Whine Down with Jana Kramer

Gary Levingston is the hottest commodity on the beach at "Bachelor in Paradise" and he's sitting down with Bob Guiney in Lake Tahoe to talk all about it! Gary is giving a recap of the pickleball tournament he played in alongside a former leggy date!From what constitutes as cheating to his thoughts on intimacy on the first date - Gary is giving us his wise opinion on love and life. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana and Allan are facing their flaws! They let us in on a truly vulnerable moment in their relationship where they admit their biggest relationship weaknesses, and we find out they have more in common than not!Plus, we learn about the five WORST habits couples fall into and share how you can avoid in your own relationship!See omnystudio.com/listener for privacy information.

If you’re married, you know the struggle of how to balance chores around the house, but we’re still trying to figure out how to avoid the “nagging” label. We break down the Coldplay Jumbotron cheating scandal, which reminds Jana of a situation she was very close to, where a publicly cheating man lost a job on a certain podcast… find out what REALLY went down!Plus, what can Jana do to help Allan find different terminology to discuss “requests”?See omnystudio.com/listener for privacy information.

The OG OC legends return, Gretchen Rossi and Slade Smiley, for a conversation that dives into karma, betrayal, and reconciliation. After 16 years together, does this couple feel vindicated after so many people said they'd never make it?Amy & TJ ask the question everyone wants to know - why haven't they gotten married after being engaged for 12 years?!Plus, find out why the word "divorce" is getting tossed around at night time in their house!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Kelly Bensimon is joined by the star of Netflix's "My Unorthodox Life" Julia Haart, to deep dive into religion and relationships! Spitfire Julia is in the throes of her second divorce, and she's not holding back on what she wants this time around! From why she left her ultra orthodox community, to the new rule her family has when it comes to dating, no topic is off limits.These two powerful women discuss their journeys of perseverance, which will leave you inspired! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

We’re celebrating Jana and Allan’s one year anniversary with a round of the Newlywed Game! This will be fun… right??Kristen serves as our host, asking questions like when they lost their V-card and what they wore on their first date, then we’ll see if their answers match! Things could get heated…Plus, we get a recap of their magical anniversary trip to Montana!See omnystudio.com/listener for privacy information.

Jana and Kristen confront moments of heartbreak, with Kristen dealing with the anniversary of the loss of her father, and Jana facing a devastating “near miss” on an acting role. But from one raw truth to another, we also discuss the important relationship questions you probably haven’t considered… would you clip your partner’s toenails? IN PUBLIC??See omnystudio.com/listener for privacy information.

Golden Bachelor favorites, and friends, Susan Noles and Theresa Nist, are giving great girlfriend-approved advice! They're talking about how to avoid being scammed when dating, how to get back out there after losing a partner, and ways to meet people if you live in a small town. Plus, the women give their unfiltered thoughts on the new season of Bachelor in Paradise, and their honest opinions on those ageist comments new Golden Bachelor, Mel Owens, recently made! And Susan and Theresa have a unique idea that producers should implement on Mel's upcoming season!  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Kelly Bensimon is joined by her daughter, Teddy, to get a fresh perspective when it comes to navigating relationships in her "I Do Part 2" era. Does Teddy think Kelly should get remarried? Is Kelly picking the right men? Teddy is NOT holding back with her unfiltered opinions on her mom's love life!  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Country singer Ashley Cooke is joins the Whine! She opens up to Jana about life on the road, break-ups, and relationships. We play a country artist round of "F, Marry, Kill" and Jana slides into the DMs of a major movie star! You'll have to listen to find out why!See omnystudio.com/listener for privacy information.

Hey Whine Down listener, we wanted to share an episode of A Really Good Cry that we think you'll love. Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy relationship patterns—and how to break free from them. We talk about recognizing red flags early, the psychology behind staying too long, and what it truly takes to create a relationship that’s built to last. Jillian also shares practical advice on healing after heartbreak, letting go with grace, and attracting the kind of love that feels aligned and sustainable. Whether you’re moving through a breakup, reflecting on past patterns, or simply trying to understand love more deeply, this episode offers clarity, compassion, and perspective. Subscribe to A Really Good Cry wherever you get podcasts!   Follow Jillian: https://www.jillianturecki.com/ https://www.facebook.com/jillianturecki http://instagram.com/jillianturecki https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049 https://www.tiktok.com/@jillian.turecki?lang=en https://www.threads.net/@jillianturecki Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ • • https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

Jana and Allan made some headlines about Allan’s intimate personal practices (or lack thereof!). Kristen is here to help Jana break down the truth behind the clickbait and how Allan is handling the headlines!Plus, we clear up the sunscreen debate once and for all. See omnystudio.com/listener for privacy information.

We get a full recap of Jana’s Fourth of July trip to Michigan, but it wasn’t all fireworks and barbecues. She opens up about a blow-up that happened with her mom, which leads to a discussion of how small comments can compound into a big fight.   Kathryn says she had a “tester of an empty nester” when her kids were all out of the house for the Fourth, and we find out what Jana and Kristen plan to do when their kids are all grown up.   Plus, when women handle most of the household work, why are they often called “high strung”??See omnystudio.com/listener for privacy information.

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!Plus, these single divorcées have an interesting take on the current trend of sleeping in separate bedrooms!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Real-life single gal Louise is joined by listener favorite, single stud J.D., for more insight into how men think, and this time he's answering YOUR questions! J.D. advises women on a dating habit they should stop doing on dates because it's not as "charming" as they might assume. Plus, in your part 2 era, how do you navigate dating more than one person at a time? Louise and J.D. give their opinions!   Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)   Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

It’s time to talk about sex. Jana and Allan connect with intimacy expert Dr. Viviana Coles to find answers to all the sexual questions you’re afraid to ask. How much sex should most couples have per week? Is masturbation healthy in a committed relationship? And what is the biggest cause of a bad sex life in relationships?Plus, find out why you might want to practice some “stealth seductions”!  See omnystudio.com/listener for privacy information.

Have you noticed that tanning is back in style?? Hope you’re wearing your sunscreen! We get into all the details of figuring out the UV index, making sure you’re getting enough vitamin D, and the differences in sunscreen philosophy.   We go back to some camp memories and Kristen shares some stories of “this one time at band camp…”  and we hear the story of how the ladies officially met!Plus, Jana opens up about the importance of post-bedtime connection with Allan, and how hard it can be for couples to connect.See omnystudio.com/listener for privacy information.

Mentors Cheryl Burke, Kelly Bensimon, Alexia Nepola, and Jennifer Fessler are catching up on their plans for the 4th of July holiday! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

In honor of America’s birthday, we’re doing a round of 4th of July Q&A and nothing is off-limits! Find out who’s the nicest celebrity, has Jana ever been caught “in the act”, and we get the real story on any fights that have gone down between Jana, Kathryn and Kristen!See omnystudio.com/listener for privacy information.

Cheryl is catching up with her producer, filling her in on what happened when she attended a recent wedding solo, and the MEN (yes, more than one) that caught her attention! Then, Cheryl is in the hot seat when her producer tries to play matchmaker and set her up with an eligible bachelor who was recently on the pod!  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Former pro wrestler Brie Garcia has entered the ring with Jana and summer is hitting hard! The moms bond over the struggle of keeping your kids busy during summer break, and they connect over their shared frustration with how their lack of privacy in the media. Brie opens up about red flags she noticed in her sister Nikki's marriage before their split, and we dive deep into how a couple could possibly survive different communication styles. Plus, Brie might be making a return to wrestling!!!See omnystudio.com/listener for privacy information.

Housewives stars Alexia Nepola and Jennifer Fessler are joining forces to give you the latest in divorce news! Which A-list celeb is having his own "gray" divorce? (And some tips on how to navigate your own silver situation). Plus, Alexia explains how watching her own marital issues play out on camera, right now, makes her feel! And, the women give their thoughts on fellow housewife Porsha Williams' post-divorce interview.   Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

You’ve heard the story of Sherri Papini, the real life “Gone Girl” who staged her own kidnapping, but now she’s here to tell  Jana what really happened.   Sherri takes us through the series of events, and explains why lying to police and going to prison felt like a better alternative to her 16 year marriage.   Plus, we ask Sherri if there were more affairs and partners than she originally confessed, and you won’t believe what happens when the truth finally comes out.See omnystudio.com/listener for privacy information.

Growing up can be hard, no matter where you live, but Jana is about to find out exactly how different a childhood can be in the UK vs the US!   Jana and Allan have an open and honest conversation about what things were like for each of them growing up,  and what they hope to change and correct in their parenting style as adults.   Plus, Allan lets us in on how he’s finding balance between his mother’s empathetic side and his father’s disciplined side.See omnystudio.com/listener for privacy information.

Jana is having Roman problems. What do you do with a child that keeps misbehaving?? The parenting struggle is real and we need to figure it out. We get into the latest Justin Bieber drama, and Jana reveals the show she can’t stop watching. Plus, find out why Jana almost called the police when home alone with Allan!See omnystudio.com/listener for privacy information.

What constitutes cheating? Jana Kramer and her husband Allan debate this issue that is top of mind for I Do Part 2ers!And, is porn a must do or hard pass for married couples?!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana Kramer is joined by her husband Allan to deep dive into topics they've never talked about before!Was Allan scared of Jana's "baggage"? When they first hooked up - who did they tell after the fact? Was Allan's athletic career a red flag for Jana?This I Do Part 2 couple is spilling all the tea!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

You got to know Mama June and Alana on “Here Comes Honey Boo Boo”, but now the family faces a different set of challenges. Mama June opens up about her struggle with addiction and how she handled the stress of being in the public eye. And we hear from daughters Lauryn and Jessica about how their lives have changed since the days of “Honey Boo Boo”.See omnystudio.com/listener for privacy information.

As a single parent, when is the best time to introduce your kids to your partner?? Jana and Allan reveal how they decided to introduce each other to their families, and we hear how they handled the challenge of waiting for the "perfect moment".    Jana takes us into her relationship with Allan's son, and how she's stepped into life as a stepmom.    Plus, Allan lets us know what he REALLY thinks about Jana kissing her co-stars while filming a romantic movie!See omnystudio.com/listener for privacy information.

We’ve learned some important lessons thanks to birthday parties! Jana bent a bedtime rule when going to Kristen’s daughter Lion’s party, and we hear an emotional story from Kristen about not being there for an important moment on a carousel.   Jana opens up about the trials and tribulations of an ablation, and why she might have been a little “off” at Lion’s birthday.   Plus, find out why Jana is thinking of Ms. Rachel… while in bed with Allan!See omnystudio.com/listener for privacy information.

Besties Thelma & Louise are back - and this time they're joined by a single, eligible, divorced bachelor “J.D.”, to get a man's perspective on dating I do's and don'ts!From hobbies that men find sexy to fashion they like, to if debt is REALLY a turn off - J.D. is giving you ALL the info so you can date in your chapter 2 with confidence! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie Garth and Jana Kramer are playing matchmaker! These two sit down with former "Bachelorette" winner JP Rosenbaum to hear how he and his ex-wife are co-parenting, how hard dating is in Miami, and what he's looking for in his chapter 2! Plus, JP gives the details women want to know - he's giving you the truth about what women should have (and should avoid) on their dating profiles! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana and Allan get a lot of questions about their relationship and it's time to clear up some rumors!They open up about the outside perspectives of their marriage, and why they see strength in letting the world in on their relationship. And we get an inside look at how they knew early on that they had undeniable chemistry. Plus, Jana discusses her struggles with imposter syndrome, and Allan sets some high expectations for Father's Day!See omnystudio.com/listener for privacy information.

Jana and Allan are hanging out with Jana’s co-star in her new movie, the legendary Steve Guttenberg!He takes us into the mind of a murderer for his role in “Kidnapped by a Killer”, and you might be surprised at what Steve considers the most challenging part of the performance!   Plus, he shares his story of becoming frontline response for the devastating Palisades fire in LA.See omnystudio.com/listener for privacy information.

It’s time to unpin some topics we’ve put a pin in, but there’s too much to get into! Jana witnessed some terrible parenting at the airport, which leads us to ask… how do you deal with negative people??   Kristen went through some old photos in the attic and she has some words of advice for any young people who struggle with body image. Plus, how do you know when friends are there for a reason, a season, or a lifetime??See omnystudio.com/listener for privacy information.

Farmer Matt from the hit show "Farmer Wants A Wife" is back - but this time he's brought the woman he chose from the show, Chelsi! Mentor Bob Guiney is catching up with the couple about what life has been like since cameras stopped rolling, if they're getting engaged soon, and if their personalities are as alike as they thought! Bob may be getting kicked out of every room he goes into during this episode, but he's still making sure to find out if we'll be seeing Matt and Chelsi on our TV screens again soon! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana and Allan give each other a “stress check-in” and they open up about the practices that bring them closer together during challenging times. Find out who is the first to apologize after a fight, and how do two stubborn people learn to get along??   Plus, we explore the secret to keeping the spark in a marriage!See omnystudio.com/listener for privacy information.

Things are heating up at the "Love Hotel"! RHOC's Shannon Storms Beador is opening up to fellow housewives  Jennifer Fessler and Kelly Bensimon about why she chose to go on the dating show - was it for revenge?? Shannon is talking about her connection to cast member Earl, what her daughters think of her dating, and why it was important for her to address her DUI on the show. Plus, is Countess Luann engaged?! Jennifer is pressing Shannon and Kelly for information after Luann was photographed wearing a huge rock!  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana just wrapped a movie… and she might be jumping right into another one! But there are some caveats she has to work through with Kristen and Kathryn. Jana opens up about an issue with her couples therapist, which leads to a discussion of how you “should” feel when working with a new therapist.   Plus… Jana finally got her period! But why was it 27 days late??See omnystudio.com/listener for privacy information.

Jana Kramer has sent her friend Pamelyn out into the world to find love and her wingwoman is Kelly Bensimon.They are back from the BottleRock/Justin Timberlake show, and it’s time to hear every messy detail.  Did they approach any guys? We’re there any love connections?  Any kisses or did they crash and burn?The women are spilling all the details from their night out in Napa! Did they complete their challenges for the night? Listen to find out! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana and Allan sit down for another round of YOUR questions! Find out what they REALLY talk about in therapy, what are their shared goals with their separate careers, and why you should always take a beat before you send an angry text!   And… we have do a laundry check!See omnystudio.com/listener for privacy information.

Kelly Bensimon is hanging out with Jana Kramer's bestie, Pamelyn, at Bottlerock! The two single women are getting personal when it comes to dating after divorce, and what their approach to love is like at this stage in their lives. Then it's off to Bottlerock...only Kelly wants to make it interesting with some out-of-the-box challenges they need to complete! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana is back and the ladies are together again! Kristen opens up about her mindset of surrender, and why a missed visit from her in-laws helped her understand that sometimes, you need to just let things be.   The ladies discuss aging gracefully, even after Kathyrn threw her back out. Things get real when they profess their love for their 40s, but the 50s are coming!   Plus… Jana reveals why there’s ZERO wine in the house!See omnystudio.com/listener for privacy information.

Kelly Bensimon’s twin brother Tommy is giving her the hard truth about her love life.Did he think her first marriage would end in divorce? And Tommy gives his unfiltered opinion on Kelly’s “flirting” technique with Pascal. Her twin is giving the tough love (and support) Kelly needs when finding her next partner.Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana’s movie schedule has been crazy and she misses the fam! But Allan admits there’s a few things about sleeping alone that he kind of likes. How should couples divide the household labor?? Jana and Allan get real about “who does what”, and there might be a disagreement on the proper balance of chores. And, we find out more about a major topic that Jana and Allan don’t see eye to eye on!See omnystudio.com/listener for privacy information.

Amy & TJ are breaking down all the latest celebrity divorce headlines and messy details. They're giving their thoughts on reinventing yourself after divorce, how long should you date before you get engaged if you're a widow, and if you should or shouldn't sell your house after the marriage falls apart.Plus, Pitch-Perfect celeb has a LOT to say about their past marriages and why they are dating completely differently this time around! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Navigating friendships as an adult can be tough! What do you do if you find yourself always hosting, and how do you find a balance with friends who don’t live close by??   Jana opens up about her relationship with cosmetic surgery, and how Jamie Lee Curtis inspired her to look at it from a totally different perspective.   And… giddy up! Jana shares everything about filming her latest movie while working with horses!See omnystudio.com/listener for privacy information.

Gather round, Housewives fans, because it's time to kiss AND tell what happened on Bravo's "Love Hotel"! Potomac Housewife Ashley Darby is joining Jennifer Fessler and Kelly Bensimon to talk about dating post-divorce. ...And why she NEEDS a man who's "packin"! Is Ashley done with dating older men for good? Were the ladies in competition at the Love Hotel? Ashley is spilling details!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Christos Garkinos is here to help Jana and Allan understand what to do when life gets “lifey”! Christos explains the difference between “our plan” and “the universe’s plan”, and how to deal with the disappointment when those two things don’t match up.   Plus, Christos and Jana bond over a good Michigan comeback!Follow @WhineDownPodcast on Instagram!See omnystudio.com/listener for privacy information.

Meet her much younger, romantic French boyfriend for the first time as they recount their love story. Are they struggling with a language barrier? How are they navigating long distance? Do her kids like him?Susan is living proof that YOU CAN find love in your second chapter, she’ll tell you how to do it! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.