Whine Down with Jana Kramer

Jana is back from the Paris One Tree Hill convention and ready to recap every magical moment, despite making it through a sleepless flight. Jana holds nothing back when sharing her thoughts on an article about “narcissistic” wives and loading the dishwasher. Plus, Jana and Kristen try to figure out if the key to raising children is environment or parenting, and we discuss the rise of the “gray divorce”. See omnystudio.com/listener for privacy information.

After her dramatic exit from “Special Forces,” Teresa Giudice is giving Amy & TJ the behind-the-scenes info!From the mental aspect of the competition, to being on poop duty - they’re talking about it all! Louie and Teresa reflect on how she’s changed since this intense experience. Plus, Teresa is telling us what was worse than prison!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana is ready to completely change the way she thinks about intimacy when she talks to Dr. Emily Nagoski! Find out an easy method to make talking about sex with your partner easier, and she shares the secret to reigniting the spark for couples trying to balance kids and work. Plus, discover the one thing that couples who have great sex have in common!See omnystudio.com/listener for privacy information.

A chance meeting on the Jersey Shore was an instant love connection! RHONJ stars Teresa and Louie found love in chapter 2!After public scandal, jail, and her ex being deported…Teresa hadn’t given up on love. From blending their families to the scrutiny they faced on Housewives, this couple is opening up about the highs and lows.  Plus, Teresa is giving Amy & TJ an update on RHONJ and where things stand with her brother and sister-in-law. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

You may know the story of Amanda Knox, but you won’t believe what really happened to her in Italy. Amanda is hanging out with Jana and sharing the truth, from her arrest and interrogation to her time in prison. Amanda explains how her case was different than most wrongful convictions, and we understand why she was left in prison after the person who actually​ committed the crime was found. Plus, Amanda tells Jana how she really feels about the popularity of “true crime”!See omnystudio.com/listener for privacy information.

Allan is out of town, and Jana has been waking up at 3 AM. Jana bares her emotions and reveals why she's been waking up at 3 AM, and how she's healing after falling into a past trauma. A person connected to Jana's past reached out to have a raw conversation about something Jana endured, but she doesn't know how to respond. Plus, Jana did something to Kristen that she absolutely hates, and you won't believe what happened next!See omnystudio.com/listener for privacy information.

Modern dating has become a land mine! Should we rely on AI to match AND set up our dates? Are you OVER receiving unsolicited nudes?! And what the heck is "bio-bating"???Kelly and Louise deep dive into it all, plus they answer some of YOUR tough questions!  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Nicole Kidman and Keith Urban's shocking divorce after 19 years of marriage! We are giving you all the details on how they've gone about untangling their nearly two-decade-long relationship. JLo makes rare comments about her divorce to Ben Affleck, Denise Richards' ex is gathering witnesses, Jessica Simpson is ready to date, and Ryan Lochte...is in some hot water. Celebrity divorces are just like ours, messy! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana and Allan are answering YOUR questions and nothing is off limits! Find out the one habit that keeps them connected even when they’re physically apart, hear what goes down in their DMs, and  if the podcast is actually improving their relationship!Plus, Jana reveals the one thing she hides from Allan in her phone!See omnystudio.com/listener for privacy information.

Have you seen “The Tinder Swindler”? Or worse… have you been scammed by someone on a dating app?? Jana talks to Cecilie Fjellhøy from Love Con Revenge and The Tinder Swindler about her experience and how she’s helping victims find closure. Jana reveals her first husband was a suspected scammer, and we hear the shocking moment where it came crashing down. Plus, Cecilie shares the major warning signs that you’re dealing with a fraudster, don’t let it happen to you!See omnystudio.com/listener for privacy information.

Moms, do you feel like you’re part of the “tired generation”?? Jana, Kathryn and Kristen feel it hard. The ladies discuss the difference in mental load moms carry in 2025 vs their own mothers, and we try to figure out how to make it all work.Jana shares her reaction to the “rule” of giving each child a set amount of solo quality time, and we hear how she’s pulling it off. Plus, find out what happened when Jana partied on yacht post-divorce!See omnystudio.com/listener for privacy information.

Move over Dear Abby, Susan Noles and Kathy Swarts are the advice givers now for all things love, dating, and life in your Part 2! The Golden Girls are answering YOUR tough questions - from sex toys, to long distance dating, to navigating a relationship with the other woman - they are covering it all!  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Should you play demure the second time around when it comes to your wedding? Not according to Alexis Bellino! As the OC Housewife gets ready to strut down the aisle a third time, she's spilling all the details of her upcoming nuptials to McBee Dynasty's Galyna! This wedding is going to be anything but traditional! Will Alexis and John have a prenup? Which former OC cast members made the wedding guest list? Plus, we find out what's going on with Galyna's dating life and what she's looking for! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana and Allan are back from Las Vegas for the iHeartRadio Music Festival and it was a weekend of magic and music in Sin City!Hear how Jana’s mind was blown by David Blaine and what happened when Allan played blackjack for the first time. Plus, Jana discovers a secret side of Allan that could completely change their marriage. See omnystudio.com/listener for privacy information.

Jana and Kristen are hanging out with model and actress Brooklyn Decker! She takes into life on set, and reveals that even she struggles with imposter syndrome. Brooklyn holds nothing back when talking about her marriage to tennis pro Andy Roddick, including the story of why she left him hanging for 5 months without a callback!Plus, hear the power of “grabbing a towel” and living a “lidless life”!See omnystudio.com/listener for privacy information.

Would you stay with someone if you found out they cheated in a previous relationship?? Jana spills what happened with someone she dated post-divorce who was dishonest about his cheating past. Jana and Kristen break down all the recent celebrity break-ups, and Jana shares the inspirational message she sent to someone whose relationship is in the headlines. Plus, how would Jana feel if her kids call her ex-husband’s girlfriend “mom”?? See omnystudio.com/listener for privacy information.

If more people had open relationships, would there be fewer divorces? That's the question Jana Kramer is asking influencer Danielle, who's been in an open marriage for 15 years. From what boundaries she has set with her spouse, to FaceTiming women that go on dates with her husband (seriously!) - Danielle is "openly committed" and explains the good and the bad that come with participating in ethical non-monogamy. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana and Kristen are hanging out with the iconic Aly and AJ! The sisters have a new album out, a big tour kicking off, and a major anniversary for their hit project “Into the Rush”.  Aly shares how she was able to record an album right after giving birth, and Jana and AJ bond over their time on the same season of The Masked Singer! Plus, we ask AJ about dating Joe Jonas, and we try to figure out WHO their biggest song is written about!See omnystudio.com/listener for privacy information.

Would you give up on love if you were married and divorced 3 times? Jennifer Fessler is passing the mic to her sister Robin to share her unique road to finding love after a handful of heartbreaks. What has this marriage counselor learned when it comes to communication? Why does she still desire companionship? These sisters unpack how one relationship even tore them apart for a period of time. Plus, you'll be shocked to find out what kind of relationship she's currently in and who it's with!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Is it okay for couples to sleep in separate beds?? Jana and Allan try to find a solution to some snoring issues that can keep them peacefully in the same bed. Allan lets us in on how he adjusted to life as a stepdad, and we hear what Jana thinks about Allan being around her kids much more than her ex-husband. Plus, would you let your child travel out of state for a concert?? Jana’s already made up her mind!See omnystudio.com/listener for privacy information.

Jana is learning the truth behind The Biggest Loser when she talks to Tracey Yukich from season 8. Tracey is part of the new documentary “Fit for TV: The Reality of The Biggest Loser” and she explains while she was considered the “villain” of the show. Plus, Tracey tells a story from her time on the show that not many people know about, but completely changed the course of her life. See omnystudio.com/listener for privacy information.

Have you watched “Unknown Number: The High School Catfish” on Netflix?? Jana, Kathryn and Kristen’s minds are blown and we have to discuss! But be warned, it’s spoiler central!It’s undeniable that Roman’s dad is a soccer star, because he’s not even two years old and he’s kicking like a pro! Jana addresses the online trolls who think the video is manipulated, but he’s the real deal. Plus, Jana is considering “going on strike” at her house. How will that go??See omnystudio.com/listener for privacy information.

In Part 2, "Sister Wives" star Meri Brown is giving Amy & TJ all details on where she stands with her former sister wives today, and what her thoughts are on Christine's new memoir that she's mentioned in! Does she want to get married again? Would she date a younger man? What kind of man is she looking for? Amy & TJ are covering it all!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana’s desperate to hang out with Teri Hatcher to hear about her new “Desperate Housewives” podcast “Desperately Devoted”!Teri is joined by her on-screen daughter Andrea Bowen and her real-life daughter Emerson Tenney to share some behind the scenes secrets of what went down on Wisteria Lane. Andrea shares some of the (bad) advice she heard from Teri over the years, and Jana asks Teri if she’s on any dating apps!See omnystudio.com/listener for privacy information.

After over 30 years of marriage, getting a legal and spiritual divorce, and sharing her plural marriage with the world..."Sister Wives" star Meri Brown is ready to take control of her dating life for the first time! Amy & TJ are finding out how she tells prospective dates about her unique relationship history, and if she's ever been out with someone who's a fan of the show. Plus, now that she's single, will she change her last name?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Is there a difference between meeting someone out at a bar and meeting someone online?? Jana and Allan try to figure out if a swipe and a click can lead to a less loving relationship than “can I buy you a drink?”. Who is the “bad cop” in your relationship? Jana and Allan discuss how she always feels like she’s the one to discipline the kids, but Allan has a different opinion!Plus, find out why Jana had to drop out of a popular reality show!See omnystudio.com/listener for privacy information.

Parenting is messy, beautiful, and full of surprises — and no one knows that better than moms in the thick of it. In this special episode, Jana is joined by her mom friends Ashley Iaconetti and Jenna Ushkowitz for a candid conversation about every stage of raising kids — from newborn snuggles to toddler chaos. The trio swap favorite (and not-so-favorite) phases, share parenting wins and struggles, and laugh about diaper blowouts, airplane meltdowns, and everything in between. Through it all, they are reminded that there’s no one “right” way to do this mom thing, only what works best for your family. This episode is brought to you by Honest.See omnystudio.com/listener for privacy information.

Jana got a new car, but it was more than just going to the lot and picking out a minivan. She opens up about the emotional moment of finally getting her dream car and what it meant to sit behind the wheel and reflect on what it means to her. The ladies discuss how to handle it when your kids fall out of line, and the importance of a “village” to help share the load of motherhood.And, we try to help a listener whose parenting style doesn’t align with her partners!See omnystudio.com/listener for privacy information.

A modern day gladiator, Meghan King is suited up to defend her honor. After allegations and headlines threatened to ruin her reputation (and her career), Meghan is ready to show that divorce has made her a fighter! She breaks down why it’s crucial for women to support women, in addition to the real dark side of fame and how it can make a divorce even messier. Plus, we get her unfiltered reaction to recent comments a former OC housewife made on her possible return to the franchise!  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

A divorce after 18 years, getting sued, and losing your business all at once sounds like an inescapable nightmare...but "Ladies of London" and "Real Housewives of Dubai" star Caroline Stanbury went through that and more! Caroline breaks down how women can make money on their own after divorce, how her women's retreats are inspiring others to level up, and why marrying a younger husband in her "I Do Part 2" chapter has been one of her best decisions.Plus, Caroline shares with Jennie what she knows about the status of RHOD and whether fans can expect to see it again. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

At what age do Jana and Allan hope their kids get married?? We discuss the possibility of them marrying young and the challenges that might involve.Jana opens up about the dilemma of how much to share of her personal life on social media. Plus, has Allan ever faked sleep to not deal with the kids??See omnystudio.com/listener for privacy information.

You know her as Callie the Sherrif’s wife in “The Hunting Wives” on Netflix, and now Jamie Ray Newman is hanging out with Jana to spill all the behind the scenes stories!Jana reveals to Jamie that she was close to scoring the same role, and we find out ANOTHER Hunting Wives star also auditioned for the part. Jaime takes us through the preparation for the show, which included picking out an “intimate” toy for a certain bedroom scene (IYKYK). Plus, Jaime and Jana bond over the challenges of balancing a career as an actor with being a mom. See omnystudio.com/listener for privacy information.

How do you deal with family drama?? Kathryn is unsure about telling her son about the tension she has with her brothers and mom, which led to distance in the family.  Jana opens up about the challenge of going to family event when you don’t have the best history with certain people. We find out what happened to Jana in the past for her doctor to officially prescribe Mountain Dew.Plus, we keep it together, even when the hormones are working against us!See omnystudio.com/listener for privacy information.

Are sporting events the watering hole for singles looking to match? The U.S. Open Tennis Championships are happening NOW, and Kelly Bensimon and Alexia Nepola are giving you all the reasons why it's a perfect place to meet eligible single men! From Honey Deuces to chic attire, we're breaking down the annual event and giving you the inside scoop on why it's THE place to be. Plus, find out what makes Alexia cry when she opens up to Kelly about her personal life. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Breakout Golden from Bachelor Nation, April Kirkwood, is still looking for love! After marriage, a long-time love affair with a famous singer, and the death of a long-term partner, April still wants to find her next great love.  What has this Golden learned from all her relationships? She's giving you the wisdom you need when getting back into dating! Plus, could she be the next Golden Bachelorette? Jennifer Fessler is getting all the details! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Daisy Kent stole our hearts on Joey Graziadei's season of The Bachelor, but Jana's ready to hear how she found love off the show!Daisy opens up about her relationship with a guy who shares his name with a Norse god, and why this season of life has her feel like she's finally "adulting". Plus, Daisy reveals the secrets of sorority life through her new iHeartRadio podcast!See omnystudio.com/listener for privacy information.

Would you watch a reality series centered around Jana and Allan?? We find out how they really feel about cameras following their every move. Lending money to family can be a tricky subject. Jana and Allan open up about what happened when Jana opened her wallet for a family member, and what would happen if Allan did something similar. Plus, what “princess behaviors” does Jana practice??See omnystudio.com/listener for privacy information.

Jana got an unexpected message from someone in her past, but this time, she’s handling it completely differently! How do you establish firm boundaries with people you have history with??Jana opens up about “performance depression” after a big project, which leads the ladies to find a way to love the quiet “in-between”. Plus, school is in session… how are we dealing with strict teachers??See omnystudio.com/listener for privacy information.

What does "Do you want a mint" mean??? Dating for the first time after nearly two decades of marriage? Our IRL expert is telling you what she's learned since getting back in the saddle a year ago.  From widowers to single dads, Kate is testing them all out in order to help you find your Part 2!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

You think your divorce was messy? Imagine being famous and dealing with this drama. From accusations of stalking to spilling tea on podcasts...these celebrity divorces are a hot mess.We’ll tell you which celebs are going through it, which ones can't stop talking about their ex, and which ones are finding love the second (or third) time around. We have all the inside details.Plus, which notable ex-husband is coming out with his own tell-all memoir? We have all the info! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

How do we feel about parents who charge their kids “rent”? What about at six years old?? Jana and Allan discuss the importance of learning the value of chores, but at what point do chores become too “transactional”?Jana shares a story of how her grandfather turned a monthly car payment from her brother into a valuable financial lesson. And, we explore the many different ways to handle a disruptive child on a plane. See omnystudio.com/listener for privacy information.

If you’ve seen Clayton Echard on The Bachelor or Netflix’s Perfect Match, you probably have some thoughts, but he’s here to clear the air with Jana and Kristen and he’s holding nothing back!Jana asks the tough questions to find out why Clayton continues to go on reality TV, and what celebrities DMs he’s slid into!Plus, find out why Jana thinks it would benefit Clayton to stay single until he’s 40! See omnystudio.com/listener for privacy information.

You may have seen a clip from last week of a heated moment from Kristen and Kat, but there’s much more to the story that we need to clear up!Jana takes us behind the scenes of her latest movie and we find out what "could have been" if Jana had been cast in a new show that has everyone talking. Plus, we get into the world of mom-shaming and how tough it can be for single moms to balance work, kids, and personal time. See omnystudio.com/listener for privacy information.

Are you struggling to find time to date? Striking out when it comes to swiping? Fed up with one-and-done dates?Kelly Bensimon is telling you why a matchmaker is the way to go! From extensive vetting to relationship coaching, Kelleher International is the REAL deal when it comes to matchmaking! Plus, Kelly goes straight to the source - what should men and women lighten up on when it comes to dating? The expert's answer might surprise you! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Amanda Smith was married to a man for over a decade. They had a family, and looked perfect from the outside, but on the inside, Amanda was not being true to herself. Amanda recounts to Cheryl Burke the moment she realized she had to stop pretending to be in a marriage and start living her life authentically. We meet her partner, Jessica, and find out how they reconnected years later, how they now manage a long-distance relationship, co-parenting, and how they seem to fall more in love each day. An episode that will make you believe it's never too late to find the love of your life. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Most parents have a conversation about “spanking” when deciding how to discipline their kids, but would you ever think it’s “hilarious”?? Jana, Kristen and Kathryn discuss a recent story of a couple’s gleeful intent to spank their daughter. Plus, Jana opens up about her struggles with sleeping alone. And we find out what happened when Jana thought someone had broken into her house!See omnystudio.com/listener for privacy information.

What if you’re married and THEN you meet the person you were destined to be with? That's what happened to the author of Loveable, Amber Rae.Amber is talking with Jennie Garth all about the complex feelings that happen in a sexless and emotionally unfulfilling marriage and the reasons why we stop ourselves from acknowledging that something might be wrong.Amber opens up about what happened when she met the love of her life while she was married...and how choosing to listen to her inner voice changed her life forever. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

What happens when you get divorced and start over? You GLOW! Former Bachelorette DeAnna Stagliano gets into a deep game of questions with Kelly Bensimon that forces the ladies to answer tough hypotheticals!Is it OK to be friends with an ex if you don't have children with them? Is being a mama's boy actually a red flag in disguise? Both women aren't holding back and talking candidly about what they are looking for in this chapter of their lives, along with the silver linings they've found since their divorces.Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Do you consider yourself a “people pleaser”? Jana and Allan dive deep into their past to find the root of their people pleaser tendencies, and psychotherapist Meg Josephson is on hand with some expert advice. Find out why we feel the need to ask things like “are you mad at me?” and why “can we talk?” is one of the worst texts you can get!Plus, Allan reveals what happened when he stopped caring what others think!See omnystudio.com/listener for privacy information.

Is Allan… on Bumble?? Jana shares her reaction to a DM that found a secret account. We hear all about her new movie, along with the challenges of filming Christmas scenes in 100 degree Tennessee weather! And we find out what Jana does when “nature calls” while on stage!See omnystudio.com/listener for privacy information.