Whine Down with Jana Kramer

Co-parenting is tough, and anyone doing knows it’s not always 50/50. Jana and Allan are talking to journalist and author of “The 50/50 Solution” Emma Johnson to try and find the best strategy for raising kids with an ex. Emma shares some incredible tips for finding balance between the two households, and Jana opens up about some of the struggles she’s faced with co-parenting her two older kids. See omnystudio.com/listener for privacy information.

Happy holidays! Jana and Kathryn share their traditions for Christmas this year, which might involve another adjusted schedule for Santa’s arrival. Plus, Jana and Allan are celebrating Christmas dinner with a traditional meal from the UK… so prepare for parsnips a-plenty!See omnystudio.com/listener for privacy information.

Cheryl Burke, Kelly Bensimon, and Alexia Nepola are joined by divorce attorney Dennis Vetrano.  With three divorces between them, they know all the right questions.Do "I Do" part 2s have a better success rate than first-timers? When do you make the call to a divorce lawyer? Do trial separations always lead to divorce? The need-to-know info to ease your separation anxiety. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Thelma & Louise are back! Is dating long-distance the way to go? Thelma thinks so! Plus, what these besties never anticipated regarding divorce, and they unpack: whether you should or shouldn't be fully healed from your previous relationship before you start dating again. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana is proud that Jolie wants to follow in her acting footsteps, but a conversation with Drake Bell reminds her that you can’t always trust the people around your kids.  Drake shares his painful story of abuse as a child actor and helps Jana with solutions to feel more secure as Jolie joins her on a movie set.  Allan is starstruck and remembers singing along to the “Drake and Josh” theme song all the way in Scotland. Plus, Allan confronts the recent headlines about Jana and her sex scenes. See omnystudio.com/listener for privacy information.

Did you see Allan making all those headlines?? Jana and Kristen clear things up and discuss the details of sex scenes while married. Would she do it?? Jana shares her plans for the holidays and reveals how she works out co-parenting during Christmas. What are her options when she doesn’t have the kids on Christmas Eve? And… would you buy a car on Amazon??See omnystudio.com/listener for privacy information.

Class is in session! Countess Luann de Lesseps is giving YOU her best flirting tips. Plus, all the details of her kiss-and-tell evening with Hugh Grant. Is Luann off the market?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana is going full throttle to help Kelly find love, coaching her on how to slide into the DMs by making her send a message to an Oscar winner during the podcast!Does he respond?Plus, was love in the air at Jingle Ball?Are holiday concerts the perfect place to find your I Do, Part 2?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Are you struggling with what to get someone in your life this holiday season?? Jana and Allan are reviewing some of the hottest gifts to let you know what should go under the tree… and what’s worse than a lump of coal! Jana and Allan’s Holiday Gift Guide: Pod Pillow - Link Here TheraHero Pillow - Link Here  Calmi Ring - Link Here Relief Koala - Link Here Oura Ring - Link Here Bonilla a La Vista Potato Chips - Link Here      Memo Bracelet - Link Here  Hulken Bag - Link Here  TheraFace Depuffing Wand - Link Here  Glow In The Dark Pebbles - Link Here Crae Hand Towels - Link Here    See omnystudio.com/listener for privacy information.

Jana and Allan are hanging with Robyn Lively and Bart Johnson, who both appear in Taylor Sheridan’s new show “Landman”. A recent sex scene in “Yellowstone” sparks a spicy conversation between Jana and Allan and we find out where they stand on Jana filming something similar for a movie! Robyn and Bart are also actors who are married, and they share how they feel about sex scenes and how they navigate the complexities of the “performance”. Plus, Robyn reveals what it was REALLY like to work with Billy Bob Thornton!See omnystudio.com/listener for privacy information.

Our hosts grill TJ about the best ways to flirt and the best techniques to grab a man’s attention. With Kelly’s guidance, our guests are getting a crash course in flirting! Will they have a meet-cute moment? Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Are stars just like us?? When it comes to divorce, sometimes they are and sometimes they are crazy! Kelly Bensimon and Bob Guiney discuss if you should spend the holidays with your ex. Is dating your ex's friend off-limits? When going through a breakup, who should be your trusted confidant?Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Have you ever dealt with a true narcissist?? Jana and Allan are getting all the facts on how to identify narcissistic traits from Dr. Jamie Zuckerman, who also clears up some of the myths around narcissism. Allan admits he thinks he’s a narcissist, and Dr. Zuckerman tells him the honest truth. Plus, Jana reveals everything about her top secret appearance on The Masked Singer!See omnystudio.com/listener for privacy information.

Being a mom can be overwhelming, but Jana is getting real about motherhood with Sadie Robertson Huff from Duck Dynasty! Sadie opens up about how she recovered from a panic attack by connecting with her faith through prayer, and we learn how her life improved when she stopped making plans. Plus, Jana reveals a major project she’s always wanted to start!See omnystudio.com/listener for privacy information.

Introducing “Thelma and Louise”. Divorcee besties and I Do, Part 2 “experts” wanted a chance to share their thoughts. They are in the midst of their search for Mr. Right, again. They have practical advice because they are in it with you. Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee omnystudio.com/listener for privacy information.

Former Bachelorette, now single, DeAnna Stagliano, is not holding back for the holidays. She’s struggling and sharing all about it. Navigating the holidays with an ex and co-parenting is not easy. Are Kelly & Cheryl the best to be giving advice? We’ll see. Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

If you’re a true crime fan, you NEED to hear this interview with actor, writer, criminal defense attorney and podcast host Trisha LaFache. Jana talks to Trisha about a case involving a rare condition that makes them believe they’re pregnant… when they aren’t. You won’t believe what happens in this bizarre story, which involves theft, fraud, arson, kidnapping and more. Plus, Trisha uses her defense attorney background to share her thoughts on the Menendez brothers!See omnystudio.com/listener for privacy information.

You’ve heard the terrifying true crime story of the abduction of Elizabeth Smart, but now Jana is ready to learn more, and find out what happened after, with Elizabeth herself. Elizabeth takes us through her nine months in captivity and reveals how she handles the lasting trauma that still haunts her today. Plus, Elizabeth has a powerful message to share for any survivors of abuse. See omnystudio.com/listener for privacy information.

Our hosts continue to answer everything and in doing so, Amy shares the advice T.J. gave her about men that changed everything!Plus, long-distance… to do or not to do, that is the question, and are hosts help you navigate money matters when it comes to relationships.Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Amy, T.J., Jennie, and the golden ladies Susan and Kathy, are sipping and spilling as they answer your need-to-know questions to find love again! From advice on dating someone who's lost a spouse to how to get a man to see you as more than just a fling, this motley crew of hopeless romantics is giving you the answers. Ready to find love again?Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Families can be challenging, and being in a blended family adds another layer to those relationships, but Jana and Allan are ready to hear some advice from family therapist Whitney Goodman. Jana opens up about her relationship with her parents, and Whitney shares what she’s learned from adults who grew up in a blended family, including what affected them positively… and negatively. Plus, we get a full recap of Roman’s first birthday!See omnystudio.com/listener for privacy information.

Jana is hanging out with podcaster Kelly Stafford and things get real when they talk about the difference between the first born… and the other kids! Kelly’s husband is a famous NFL quarterback and she reveals the truth about being married to a high-profile athlete! And in a vulnerable conversation, we hear about Kelly’s brain tumor diagnosis and how her husband was her biggest supporter. Plus, what do you get your kids for Christmas when they outgrow toys??See omnystudio.com/listener for privacy information.

We got a call from another former Bachelor contestant, and we put Jana Kramer on the case. It’s a tale as old as time, “once a cheater always a cheater”?? We’re desperate for the answer. Plus, will this former housewife make the perfect wing-woman for our lonely bachelorette? Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

You’d think if you were on The Bachelor you’d have no problem finding love once the cameras are off, not the case. You need to hear Elizabeth’s story of reality love gone wrong. Can Amy & TJ help her find her way to I Do, Part 2? Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana and Allan’s sit-down with Mike continues as we dive deeper into the world of co-parenting. Nothing is held back as Jana and Mike discuss how they making big parenting decisions and we learn what steps they take to make life work better their kids. Plus, Mike shares his honest reaction when he found out Jana and Allan were having a baby. See omnystudio.com/listener for privacy information.

He’s back! Jana’s ex-husband Mike Caussin joins Jana and Allan for a heart to heart to heart, and nothing is off limits. Allan lets Mike how he REALLY felt after learning about his past, and we find out if they’ll ever all go on vacation together. Plus, Jana shares the reason behind the year with a “double Christmas”.See omnystudio.com/listener for privacy information.

Amy and T.J. are answering the hard-hitting questions, from when you should have the "what are we" conversation to thoughts on cuffing season and their feelings on following an ex on social media. Then, are gift registries and honeymoon funds acceptable the second time around? Amy and TJ weigh in.Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Kelly’s ready to date again. Don’t make the same mistakes she made.Is she manifesting her own I Do Part 2? Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Allan and Jana connect with David Chokachi (Cody Madison on Baywatch) and hear some unbelievable stories from making the iconic show. Everyone is inspired after David shares his journey of recovery after a serious injury on set. We hear how he made it through the subsequent depression following multiple surgeries and a challenging rehabilitation, but you need to hear exactly WHAT helped him after he tried just about every type of health practice you can imagine. See omnystudio.com/listener for privacy information.

Sarah Drew is back with Jana and we’ll find out if they make as big of a splash as they did the last time she was on! We catch up with Sarah and discuss how the talk of Jana’s sex scene inspired a skit on SNL! Jana and Sarah bond over the struggles of being a working mom, and how they handle the mom guilt when they have to leave their kids. Plus, we find out why Sarah’s new series is the Christmas mystery you didn’t know you needed!See omnystudio.com/listener for privacy information.

Former Bachelor's Bob Guiney and Jason Mesnick are guiding you to finding love…again. From what you need to know about dating a divorced man to the biggest red flag they see women ignore when dating. Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Get ready to take notes because the men from bachelor nation are telling you exactly where to meet men in real life! It’s the number one thing you want to know. Bachelors Bob Guiney and Jason Mesnick along with Golden Bachelorette favorite Gary Levingston are telling you exactly where to go. (And, where not to!)Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Do you ever feel like you’re “losing yourself”? Jana and Allan have felt this way at one point or another in their lives and career, but they ready to hear some crucial advice from Dr. Sara Kuburic (@millennial.therapist). Dr. Kuburic helps us understand how to overcome self-loss and the importance of identifying and honoring different roles in our lives. Plus, Allan tells Jana how he really feels about making social media content!See omnystudio.com/listener for privacy information.

TRIGGER WARNING: Discussions of domestic violence. Jana is honoring Domestic Violence Awareness Month with a conversation with survivor Nillie Danesh. We hear Nillie’s own personal experience with abuse, and learn how “love bombing” can escalate into physical violence. We hear all the different ways abusers can isolate their victims from their friends and family, and Nillie shares her healing journey after leaving her abuser. If you or someone you know is experiencing abuse, call the National Domestic Violence Hotline at 1-800-799-7233.See omnystudio.com/listener for privacy information.

Celebrity mentors Kelly Bensimon and Cheryl Burke are giving you a lesson in prenups! From prenups to postnups, infidelity clauses, why YOU need one and why they don’t have to cost a fortune. Also, the good, the bad, the ugly when women make more than their partners.Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Jana and Allan get real about trust in their relationship and author Lysa TerKeurst is here to help them figure out what it takes to truly trust another person. Lysa shares the red flags that could cause distrust in others, and we hear about how Jana reminded her it’s never too late to rebuild your trust. Plus, Allan has a shocking reveal about Jana “swimming” with dolphins! See omnystudio.com/listener for privacy information.

You might know Marisol Nichols as Hermione Lodge on “Riverdale”, but she’s here to talk to Jana about an important issue: the safety of our children online. Marisol shares her experience working undercover to catch predators who target children on social media, and we hear the top red flags parents need to watch for when their kids talk to someone online. Plus, Jana opens up about how a Tik Tok dance opened her eyes to threats on the internet she never considered before.See omnystudio.com/listener for privacy information.

Golden Bachelor ladies Susan Noles and Kathy Swarts and celebrity mentors Kelly Bensimon and Cheryl Burke are asking and answering the tough questions.Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Jana Kramer is introducing your mentor Alexia Nepola of Real Housewives of Miami. While the path for Jana was divorce, Alexia reveals why and how she’s trying to make her marriage work after her husband filed for divorce earlier this year. Ready to find love again? Want dating advice?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Jana and Allan are ready to connect to the other side when they talk to medium Jonathan Mark! Jonathan takes us through his history as a medium and explains how he first learned he had this ability , and we learn about his work helping law enforcement with cold cases. Plus, Allan reveals the true reason he got a motorcycle. See omnystudio.com/listener for privacy information.

In honor of Breast Cancer Awareness Month, Jana is educating herself on mammograms and self-checks with the help of Oncologist Dr. Amit Patel. Dr. Patel shares crucial tips on how to do your own breast exam, and he discusses the truth about how to lower your risk for all cancers. Plus, find out what happens when Allan texted Jana something she couldn’t predict!See omnystudio.com/listener for privacy information.

Jennie, Susan and Kathy are giving you intimate details of their sex lives. From sex toys to viagra, Jennie Garth is blushing as Susan and Kathy reveal every intimate detail. Plus, top secret insights about Joan and the “Golden Bachelorette” including who Susan is flirting with this season. If you’re looking for your Part 2, this is the sex education you need. Ready to find love again?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Every parent out there knows the struggle of finding healthy snacks for their kids, so Jana is talking to dietician Lisa Moskovitz to get the facts of what we should be eating! Learn the truth about “good” and “bad” oils, and which “fad” diets you should totally ignore. Plus, Lisa shares the exact time you should eat if you’re working out!See omnystudio.com/listener for privacy information.

Jana gets a taste of Jersey life when she hangs out with Jackie Goldschneider and Jennifer Fessler from the Real Housewives of New Jersey! We get ALL the dirt from behind the scenes, and find out why there was no RHONJ reunion, which of the cast will come back, and what REALLY happened during the finale! Plus, Jackie reveals why she deleted her Instagram after the season wrapped up.See omnystudio.com/listener for privacy information.

Things get juicy as our hosts admit to getting ghosted, sliding into DM’s and Kelly reveals she wants to be married again in 2025. Then, it gets emotional when Kelly realizes during the podcast that maybe she isn’t really over her breakup after all. Ready to find love again?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Dating is hard, especially in the age of apps! Jana and Allan are hanging out with Joe and Hannah, creators of the dating app "First Round's On Me", to learn how they're making online dating a more personal experience. Jana finds out that Allan was on Hinge at one point, and we need to find out if they would have matched! Plus, we discover the source of Jana and Allan's recent back pain. See omnystudio.com/listener for privacy information.

It’s time to hear Whitney’s side of the story! Whitney Leavitt from The Secret Lives of Mormon Wives is with Jana IN PERSON and ready to clear up every question from the most talked about show of the season! We hear what REALLY happened with the Fruity Pebbles, she opens up about her husbands struggles with porn addiction, and we hear why she didn’t attend Mayci’s big launch party. Plus… find out where she currently stands with MomTok and if she’ll come back for season 2!See omnystudio.com/listener for privacy information.

Are you as obsessed with “The Secret Lives of Mormon Wives” as Jana is?? She’s hanging out with fan favorite Mayci Neeley and getting all the behind the scenes tea! We discuss the Fruity Pebbles, the cheating rumors, and how Mayci REALLY felt after Whitney was absent from her launch party. We go DEEP into the Mormon Wives lore and get all the answers. Plus, are we too hard on reality TV “villains”??See omnystudio.com/listener for privacy information.

Introducing Kelly Bensimon an I Do, Part 2 Expert! 😉 She is telling all about calling off her wedding just days before and who she is dating now. Plus, why dating younger may be the key to finding love. Ready to find love again?Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.