WAKE UP! with Joni

Barbara With has devoted 30 years of her life to channeling information meant to improve your life, resolve internal conflict and ultimately, assist in the evolution of the planet from otherness to peace. She not only talks about conflict resolution but also, conflict REVOLUTION. She believes that to "exercise self scrutiny is the fastest way to change permenantly". We delve into the fundamental forces as definied by science. 1. Electromagnetics, 2. Gravity, 3. Strong nuclear force that attracts and repels, 4. Weak nuclear force which is the energy that transforms things. Barbara believes that the most powerful force is 5. Compassion, as the fifth fundamental force which is the intelligence to uses the first four. Where to find Barbara for personal reading (mention Joni for 50% off): SynergyAlliance.LLC There you will find her many offerings including the powerful and free "Remagnetization" Where to find Joni: [email protected]

Stacey Nye is a lifelong entrepreneur who through personal adversity came to discover and further develop a technique known as The FIX Code. Her mission is to bring this cutting edge thinking and healing modality to the world in live trainings, one-on-one sessions and new online training programs. Stacey feels that The FIX Code technique is powerfully effective in allowing people to disconnect from dibilitating fear, anxiety, and negative emotions in their life, quickly––"almost effortlessly." Find out why she has dedicated her life to the mission of uplifting as many people as possible through this journey. Where to find Stacey Nye: https://thefixcode.mykajabi.com/ https://thefixcode.mykajabi.com/trauma-to-triumph-5-day-virtual-summit Where to find Joni: wakeupwithjoni.com [email protected]

Heidi shares how to unleash your millionaire mindset by demolishing limiting beliefs, release deep-seated fears and self-doubting thoughts. We talk about confronting and conquering the root causes of imposter syndrome and developing an abundance mindset that attracts wealth and success. Learn how to embody the traits of successful leaders easily and effortlessly. She also shares what to do if you are starting or currenlty have an online business to make it a success. Where to find Heidi Schalk: https://heidischalk.com/ https://www.instagram.com/heidischalkcoaching/ https://www.linkedin.com/in/heidischalkcoaching/ Schedule your free call with Heidi: https://calendly.com/heidischalkcoaching/connectioncall?month=2024-08 Where to find Joni or schedulel a complimentary call: wakeupwithjoni.com, [email protected], https://calendly.com/wakeupwithjonicoaching

Miguel Bautista, the visionary behind the CFS Recovery Program, transformed his life from Chronic Fatigue Syndrome (CFS) despair to health restoration through innovative neuroplasticity techniques. Once a high achiever, Miguel's life was upended by CFS at 22, leaving him bedridden and hopeless after numerous failed treatments.The turning point came when he realized that the solution lay within his own brain. By developing brain exercises to rewire his neuropathways, he achieved profound recovery. This journey led to the creation of CFS Recovery, a comprehensive coaching and communal approach to healing that has since helped thousands regain their health. Today's conversation covers all of that as well as how the application of Miguel's techniques can also help you recover from long covid and also to be alert to symptoms and how to manage healing long before it hits the CFS diagnosis. Where to find Miguel Bautista and CFS Recovery: https://www.youtube.com/@cfsrecovery Where to find Joni: wakeupwithjoni.com [email protected] Joni's Guest segments on 2nd Act TV: https://www.youtube.com/watch?v=B6kGUSqLQVM&list=PLgLYhw2N4FcsR6rKx8XuoXJTBxbONd_ny

Tammy Klotz is the author of Leading with Empathy and Grace: Secrets to Developing High- Performing Teams. Today's guest an award-winning leader in technology and cyber security, and an expert on leadership. She believes that you can build enduring and high-performing teams in the workforce without losing your Soul. Now that's a mission. Tammy joins me for a fun and authentic conversation about how she lead her team and handled the resent Crowdstrike debacle and shares how you too can navigate the corporate maze of every changing demands with grace and dignity. Whether you lead a team or not, her sage and whole hearted approach will help you in any area of life. Where to Find Tammy Klotz: https://www.linkedin.com/in/tammyklotz/ Tammy's Book: Leading with Empathy and Grace: Secrets to Developing High- Performing Teams https://www.amazon.com/Leading-Empathy-Grace-Developing-Performing/dp/1950336573/ref=sr_1_1?crid=6V7L913BYAQR&dib=eyJ2IjoiMSJ9.UiDS48wQZkv556PxDRxDYA.Z408ufME1MNq0VPYy59pqZMBAAlO9k6vjiA9v4rxQgE&dib_tag=se&keywords=tammy+klotz+leading+with+empathy+and+grace&qid=1723333109&sprefix=leading+with+empathy+and+%2Caps%2C604&sr=8-1 Where to Find Joni: wakeupwithjoni.com [email protected]

Victoria Alai is an Author, Life Navigator, and in her own words, a Self-Help Addict who has written the popular self-help book "Survival 101: A guide to staying afloat in the deep waters of life" She talks about solid, practical advice for rebuilding your life, from the ground up if necessary and is a modern take on going from surviving to thriving by transforming one's mindset from scarcity to abundance. Victoria embodies an infectious energy and positive attitude as she helps you find your way to a better you. How to find Victoria: https://everyonecounts.world/victoria-alai/ https://www.youtube.com/channel/UCzeJ5XGEaYiSmfDSWKz0oBQ Victoria's book: https://www.amazon.com/Survival-101-Staying-Afloat-Waters/dp/1736970828 Victoria's other book recommendations: https://www.goodreads.com/book/show/815870.Fascinating_Womanhood https://www.amazon.com/Man-Steel-Velvet-Masculine-Development/dp/0911094237 https://www.amazon.com/Courtship-After-Marriage-Romance-Lifetime/dp/0785260277 https://pathwaytohappiness.com/ Books Joni recommneded: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 To Contact Joni: wakeupwithjoni.com [email protected] Watch Joni & Silke on @2ndActTV https://www.youtube.com/watch?v=CQPcmaHZHk0&list=PLgLYhw2N4FcsR6rKx8XuoXJTBxbONd_ny

Patrizia Da Milano is a dynamic Colorado based Healer and Artist where she combines her life-long passion and decades of experience in creating art, with her study and mastery of the healing arts. She specializes in a number of modalities that she combines into a unique blend to help her clients heal unresolved issues in the mind, body and spirit, allowing them to access higher states of consciousness and enlightenment. Join us as we talk about healing, sound baths, light work, the shamanic path and so much more! Unveil the guidance of your higher self through painting, sound healing and light work Where to find Patrizia: [email protected] https://www.patriziadamilano.com Coach with Joni: [email protected] Watch Joni on 2nd Acr TV: https://www.youtube.com/watch?v=uJBiOIrAxnY

Do you want to be free? Connected? Happy? Today's guest is best selling author, shaman and leadership coach John English who tells you exactly how you can use the Medicine Wheel as the ultimate tool for transformation and freedom by working with the power that is life. The Next Medicine Wheel Begins April 25th - 28th, 2024 - contact John, Joni or Ivory for more information or to enroll. We are happy to have a complementary conversation with you. To reach Joni: https://calendly.com/wakeupwithjonicoaching or [email protected] To reach Dr. Ivory Raye: Rayenaturopathic.com (719) 201-5589 Additional Dates of Future Medicine Wheels: September 26th - 29th

This conversation examines Dr. Toni Galardi's latest best selling book "BreastQuake" which is "a personal journey through healing naturally mostly DIY (do it yourself) from breast cancer along with in-depth evidence based research into the root causes of breast cancer. It examines the role that body shame, food addiction, toxic partnerships, career burnout, certain careers shown to be occupational hazards, childhood trauma, and chronic stress plays in the formation of breast cancer cells." We do a deep dive into preventing breast cancer from taking hold and what you can do if confronted with your own diagnosis. What are the precursors? Are you at risk and what can you do the head it off at the pass? We discuss how she took back power and embarked on a successful road to healing without surgery, radiation or chemo. Dr. Toni will get you thinking, provide insight, inspiration and hope. Go to DrToniGalardi.com for all services and info on Dr. Galardi's work. "BreastQuake" Current Best Selling Book - https://www.amazon.com/BreastQuake-Healing-Preventing-Radiation-Chemotherapy/dp/B0CKQB3QLG Other book offerings: "The LifeQuake Phenomenon: How to Thrive (Not Just Survive) in Times of Personal and Global Upheaval" "The LifeQuake Miracle" https://www.amazon.com/LifeQuake-Miracle-Awakening-Personal-Upheaval/dp/1627878025/ref=sr_1_3?crid=2OA9Y4EZWSYYX&keywords=dr+toni+galardi&qid=1702407486&s=books&sprefix=dr+toni+galardi%2Cstripbooks%2C156&sr=1-3

Dr. Raye and I discuss and quick guide to the importance of supplements, where to begin and why take them. https://www.rayenaturopathic.com/about [email protected] https://fullscript.com/ (719) 201-5589 [email protected]

Join us for a fun and candid conversation about how to navigate your holidays and seasons with intention. We discuss tips, tricks, and hacks on how to create a new experience with mindful planning. This season, let go of the stress and anxiety that touches about 80% of the population and flow through your life with Grace. Contact Dr. Ivory at (719) 201-5589 for a consult or appointment Contact Joni Caldwell Lerner at [email protected] for coaching or podcasts suggestions!

Heathy Sexuality!!! Dr. Kaye Renshaw, Licensed Professional Counselor is in private practice in Amarillo Texas where she has practiced for 29 years. Join us for a fascinating look at being human and how you can improve your relationships and connections across the board. Dr. Renshaw works with individuals, couples and families in all areas of general psychology and concerns with sexuality throughout the life span. No topic was off limits! Dr. Renshaw practices in office at 7480 Golden Pond Place, Suite 400, Amarillo Texas, 79121. She also offers Telehealth Services via secure web platform. Contact Dr. Renshaw: [email protected] Referenced Resources: Love and Sex after 60 - Holly WrightSex After 70: The Definitive Guide to Making Love After 70 - Holly Wright Couple Sexuality After 60 Barry McCarthy and Emily McCarthy More Great Sex after 50 - Eve Cappello Sex After Seventy: It Gets Better: The Detailed Sex Guide for Mature Thinking Adults and for Seniors - James A. Grant To Contact Joni for Coaching: [email protected]

Leadership expert, CEO, owner of the leadership coaching Company REFOUND.com Jonathan Raymond joins me today for a fun and fabulous conversation about how to enforce your strengths and identify your weakness' in order to take your power back. Do you live as a sovereign, empowered person and leader most of the time? If not, hear how you can start today by seeing your authority style, keep what works and delete what doesn't. How do you have a truly open conversation? Jonathan will give you the formula and you can start right now. https://www.refound.com/team-members/jonathan-raymond Jonathan's EMAIL: [email protected] Jonathan's Book: Good Authority: How to Become the Leader Your Team Is Waiting For https://www.amazon.com/Good-Authority-Become-Leader-Waiting/dp/1940858194 Coach with Joni: [email protected]

Learn what you can do to create more abundance, health and wellness through Feng Shui. Kate MacKinnon, a Certified Feng Shui Practitioner, who has successfully consulted for businesses and individuals for over 22 years bringing the power and magic of Feng Shui to homes, offices, buildings, and land worldwide. We are going to dive into what exactly the practice entails and why it's so powerful. How to Contact Kate: To get your free 9 Feng Shui Tips or enroll in the Home Reset Course, go to: https://www.kate-mackinnon.com/designyou How to Contact Joni: [email protected] wakeupwithjoni.com

Bettie Spruill is a world renowned executive coach, management consultant, entrepreneur, and trainer with 40+ years experience in the field of transformational leadership. She is also a certified Master NLP practitioner and a recognized thought leader in Ontological, Mindful and Ecological Living. And, she is an embodiment of grace and personal power. Bettie has been on my guest bucket list for some time and it is now that the stars have aligned. What better way to celebrate Lion's Gate than to have a conversation with the Queen. Contact Bettie: Ontologicalliving.com Contact Joni: [email protected] wakeupwithjoni.com

Today's panel is made up of the local HEALERS of TRINIDAD, CO. The combined, wisdom, talent, kindness & love packs a punch as we talk about things that matter and the journey it takes to get where you're going. Join us as we delve into healing, waking, parenting, and being present. We really take a look at impactful concepts design to help you come off automatic and live your very best lives. Where to find the panel: DR. IVORY RAYE - Naturopathy, Illuminations & Energy Work Medicine Wheel Workshops - September 21-24, 2023 https://www.rayenaturopathic.com/about 719-201-5589 Katrina's Massage Therapy 719- 680-2424 Level 1 & 2 Reiki workshops coming in November HOT YOGA ON MAIN, Trinidad CO Megan & Sonya 719-422-3899 (text for massage w/Sonya) https://hotyogaonmain.yoga/ Contact or Coach with Joni: [email protected] wakeupwithjoni.com

You may or may not have heard but you have two brains. The discovery of the importance gut biome, what it is and how it effects health, longevity and cognition is a hot topic. Find out what it is and how you can take steps to improve your health and wellness through 7 Simple Steps. If you wish to contact or coach with me: [email protected] Wakeupwithjoni.com Spiritualaliveness.org To See More Joni join us on 2nd At TV with Silke Schqartzkof: https://www.youtube.com/watch?v=Hkx4Ju4CpQ0&t=1s

This is not a typical MINI episode. Get a pillow, get a blanket, and book yourself into your life with this amazing clearing mediation to help release and clear what is no longer working in your life. Save this episode and listen again and again. To Contact Joni for Coaching or as a Podcast Guest: [email protected] wakeupwithjoni.com

Today we talk about a little known health measurement. Unless you're an athlete and you have been utilizing this important information to enhance performance, you are probably unaware of just how critical it can be to the quality of your life experience. It is something you can manage and improve with the right moves. Listen in as I break it down and give you something actionable to do! Contact Joni for questions or coaching: [email protected] See more Joni on 2ndActTV.com https://www.youtube.com/watch?v=6OSxKetaLuc

Host of the hit youtube show 2nd Act TV joins me today to talk about how the show came about and what are the most important points for dating over a certain age, living life fully and choosing well in our later years. If you want a dose of hope, or a giggle, join us as we explore what you need to know in today's dating world and how to create a great life after divorce or losing your partner. Go to her websites for all episodes and special offerings: https://2ndact.tv/#sponsorship https://www.youtube.com/watch?v=HYAHuvSVFXs&t=9s Contact Joni for Questions or Coaching: wakeupwithjoni.com or [email protected]

Set up your environment to support how you want to live your life. If you want to meditate, set up a meditation station. We talk about chakras, crystals and all kinds of fun stuff. Don't judge it until you've tried it. Then it's up to you. If you want to dance, pick out some music and comfy clothes and dance like now one is watching. If you want to change your life, start today with this podcast. Contact Joni at [email protected] for podcast ideas or coaching. wakeupwithjoni.com

Today's grab bag of goodies includes a visitation to the power of your words on your experience of life, the necessity of oxygen and mindfulness, the power of prayer and meditation and why indeed, would you do any of it? To Contact Joni Caldwell Lerner, Host and Life Coach: [email protected] wakeupwithjoni.com

Best selling author psychologist and teacher in the field of personal growth, relationships, and body intelligence, Gay Hendricks joined me in 2019 for this powerful conversation. To honor him and the impact of his work, I am reposting this golden nugget where we discuss his long standing best seller, THE BIG LEAP in detail. This book is a game changer. He challenges you to really look at what, in your own thinking, is holding you back. He calls it "Upper Limiting". Identify and break through your self imposed limitations and soar! Connect with Dr. Hendricks: www.hendricks.com @heartsintrueharmony.com Connect with Joni Lerner: [email protected]

Do you spend time planning and preparing ahead as self care? There is no greater investment than in your physical health and the health of your relationships. Put on your oxygen mask and take care of yourself first to be fully available for whatever you are putting out into the world -- be it family or business. Plan food ahead of time. Cut your hours spent watching tv or computer games and reallocate to prepare a beautiful and connected life. Outsmart time. Get creative. Adopt healthy habits now and for a lifetime. To contact Joni for coaching: [email protected] wakeupwithjoni.com

Ever wonder why people who are healthy and energetic are the way they are? It's likely they are taking care of themselves through food, drink and movement that supports that. But how and what does that mean? Today, we dive into H2O, drinking, and what I mean by eat and drink more alkaline to feel like a million bucks! Wakeupwithjoni@gmail .com Wakeupwithjoni.com

Join in a conversation with Shaman and Leadership Expert, John English as he explains the Medicine Wheel, what it means to be in balance and out when born under a specific direction and how to navigate life with ease. John's Upcoming Events with Dr. Ivory Raye: Dreaming and Journeying, August 12, 2023 Colorado Medicine Wheel Journey, Sept 21-24, 2023 Colorado To get more information or enroll, contact Dr. Ivory at [email protected] To contact Joni: [email protected] wakeupwithjoni.com

Let's talk about where, how often, and how to choose and shop well for your personal goals. What kind of food do you need and what to do about how often to eat or how. Tips for shining a light on what is true now, where you want to go and how to get there. [email protected] wakeupwithjoni.com

Today's Mini focuses on how to set yourself up to win for a healthy body and life. What actionable things can you do today, to start making significant changes? Begin a new foundation that nourishes yourself and your family. Easy, simple suggestions to begin and new way. [email protected] WakeupwithJoni.com

"If our ending is our death it's not about dying well, it's about living well, all the way to the end." Kim Best is a powerful conflict mediation expert who has help people resolve issues in business, personal and end of life scenarios for years. Her passion and her mission is to Wake people Up to empowering themselves, their relationships and their loved ones to very end. This loving and lighthearted dive into things people may avoid is a perfect first step to your freedom and theirs. Where to find Kimberly Best: BestConflictSolutions.com [email protected] Kim's Book: "How to Live Forever: A Guide to Writing the Final Chapter of Your Life Story" https://www.amazon.com/How-Live-Forever-Writing-Chapter/ Where to find Joni: [email protected] Wakeupwithjoni.com

What if you lived your life as if you have already achieved all the dreams? Imagine the experience of feeling worthy, healthy, grounded and whole every single day. Today, you can make a start on moving toward living your most powerful life. Wakeupwithjoni.com [email protected]

In this mini, I talk about my personal journey of drastically losing my health and the Hero's Journey back to wellness. It is the reason for this current series of health and wellness podcasts which are meant to inspire and encourage your own Hero's Journey to your highest health. xoxo Wakeupwithjoni.com @wakeupwithjoni [email protected]

Communication and Speech expert, Jen Murphy, SLP, joins us today with actionable nuggets on how to become a better communicator, listener, presenter and partner in both your business and personal lives. She is delightful in this amazing conversation about how you too, can makes shifts and improvements in your mindset, content and delivery. Learn the "Four A's" to powerful presentation and the sky's the limit! Where to find more information on Jen and Clear and Confident Speech Coaching and for her complimentary 15 minute offering: ccspeechcoach.com Where to find me: wakeupwithjoni.com @wakeupwithjoni [email protected]

Our health and wellness journey continues as we address the practical and incremental changes you can make to change your health quickly and permanently. Are you resistant to change or surrender? Listen to this little mini for inspiration and ideas on where to start! Where to find Joni: wakeupwithjoni.com [email protected] @wakeupwithjoni

In this mini, we continue to look at how to totally shift your physical, mental and spiritual wellness through a profound life style change. How do you create a conscious shift? Continue the journey into your new reality and heightened energy! [email protected] Wakeupwithjoni.com @wakeupwithjoni

TB to the most popular podcast in Wake-Ups history, Chris Bale. He is a spiritual mentor who has worked with thousands of people to help them Wake Up and unleash their healthiest energetic and sexual selves. He believes that anyone can be orgasmic and it is their birthright. Listen as this candid conversation unfolds and addresses things that need to be illuminated. I LOVE this podcast. To Find Chris Bale: www.awakenedintent.com @chrisbaleawakened To Find Joni: www.wakeupwithjoni.com @wakeupwithjoni

Do you say, "As soon as I (xy or z)", then I will be happy or successful or whole? Stop that. Be willing to be willing to take a look, let go and set yourself free. Contact Joni: [email protected] To see more of Jon watch her 2nd Act TV appearancesi: https://www.youtube.com/watch?v=OnsF5MBa8hk&list=PLgLYhw2N4FcsR6rKx8XuoXJTBxbONd_ny&index=2

What is your relationship to yourself, your body and your health? What are the beliefs that you have inherited that effect the way you see yourself? Can you let go of judging yourself? Taking an honest look at diets and do they work? What wil? To Set up a Free Consult with Joni: [email protected]

Jack's back with tips on why coaching is so important and how you can coach yourself. His story telling and years of wisdom and experience about coming off automatic and choosing your experience in life, is a great listen and you will learn a lot about what you can do to STOP, LOOK & CHOOSE. Get ready to take notes because there are a lot of nuggets worth remembering. For the Free Hero's Journey PDF from Jack, email [email protected] Coach with Joni: Wakeupwithjoni.com or email [email protected]

A New MINIs Series on all things Wellness. Today we discuss what is your measure of beauty for yourself? Is your self worth tied up in your physical appearance? What is perfection? Can it be redefined? Do you think you need to look a certain way to be happy? Contact Joni: [email protected]

Helene St. Pierre is now a dear friend. Whether you are in the working world or not, this podcast provides insights and suggestions for healthier connection. We met doing the "dreaded 360" for a fabulous company last year. What is that? It's a corporate assessment designed to allow you to fully understand how you are perceived and what to do to fine tune your communication and behavior for great success and happiness. Where to Find Helene: L2Lconsultingteam.com Where to Find Joni: [email protected]

Today's Mini podcast addresses body image in today's world in a candid and light hearted way. We will look at how to make a start, or go next level, on self love, self acceptance, letting go of old beliefs, recognizing the unhealthy programming and how to move forward with greater freedom. Contact Joni: [email protected]

Philip is a leadership & culture development superstar. His work as a consultant, key note speaker, coach and mentor is legendary. Join us as we unpack his unique perspective on the history of man, the wolf tribe and its influence on humanity, current events and the future as he understands it. His unrelenting support of men and first responders in particular, is crucial and powerful. What does it mean to be empowered, balanced, have the power to adapt and be of service? For Philip, it's the way forward for us all. Where to find Philip Folsom: philipfolsom.com K4Men.com VALORresiliency.com Where to find Joni: [email protected]

One of my very favorite people is back! Amanda is the embodiment of kindness and generosity of spirit. She is also the founder and CEO of Astrology Hub. With 5 millions views, her youtube channel is the premier go-to for understanding and utilizing astrology. She sits down with me and discusses what's coming, boundaries, tools, intuition and "sculpted moments" in life. She also explains what the heck it is! If you have wondered about it, love it, know about it not, she talks about how you can use astrology as tool to make informed choices and generally, living an authentic and aligned life. Check out the many offerings including your personalized reports, workshops, and a curated matching to a hand picked astrologer! AstrologyHub.com If you ant to connect with me: [email protected] wakeupwithjoni.com @wakeupwithjoni

Kaye Evans, RN, is a healer, teacher, plant medicine expert, qui gong expert, yogi and all around amazing human being. We talk about life, death, vibration, energy, resonance and how to be in flow. "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." ― Maya Angelou Contact Kaye Evans, RN, at [email protected] Contact Joni for Coaching at [email protected] Wakeupwithjoni.com @wakeupwithjoni instagram Linked In Joni Caldwell Lerner

This episode take a look at the immutable Universal Laws and the Law of Attraction and how you too can harness these truths to curate your life experience. What if you really are able to change how you think and therefore change what and who you attract into your life? You absolutely can. For Coaching, Contact me at [email protected] @wakeupwithjoni wakeupwithjoni.com

Listen in as Certified Executive Coach Lynne Powers breaks down the value and power of the personality assessment. At L2L Consulting, they use the DISC and we take a deep look at what that is and how it can help you achieve greater success and happiness at work and at home. Whether you are in leadership, management, at the top of your game or want to get here, the DISC will provide greater insights into what drives you and your team. Armed with this information, you can fine tune your communication and interaction for maximum effect. Contact LYNNE POWERS: www.l2lconsultingteam.com Contact JONI CALDWELL LERNER: [email protected]

Today's MINI is all about stopping and coming off automatic in the area of conflict and communication. We will all run into conflict whether at home or at the office. Imagine having the ability to response to any given situation without reaction of fear and self protection. This mini will help you choose how you show up and to create more synergistic relationship dynamics. To Contact Me: [email protected]

I have long been a huge fan of Dr. David Hawkins work and how correlating one's level of consciousness to their level of happiness was and is revolutionary in understanding why human beings strive to change and improve. Finally, a blueprint for finding happiness. In this mini podcast, I talk about his hypothesis, the breakdown the levels and about how you too, can level up. Contact: [email protected]

GUY'S GUY RADIO with Robert Manni features interviews with thought leaders across the worlds of relationships and modern masculinity, spirituality, health, wellness and diet, business, and much more. Robert offers his audience a fresh perspective through his Guy's Guy lens for re-imagining a world where when men and women can be at their best and everyone wins. His acclaimed debut novel, The Guys' Guy's Guide to Love, is heralded as "the men's successor to Sex and the City". Robert Manni Podcast: Guy's Guy Radio YouTube: Guy's Guy TV Twitter: @RobertManni Instagram: RobertManni Facebook: RobertManniAuthor Blog: RobertManni.com UK Health Radio To Contact Joni: [email protected]

People are not good at relaxation. It gets lost in the shuffle of your busy life. Here is a menu of relaxation techniques and the reasons why you should make the effort to change your ways. You have exactly ONE LIFE and you are the only one that can curate your experience. Take ten minutes now and see what's here for you! If you want to contact or coach with me, [email protected] wakeupwithjoni.com