Season 3 · Episode 53
MINI: How Critical is Water? + Alkaline vs Acidic Food and Drinks + What your Body Need to Operate on All Cylinders
WAKE UP! with Joni · joni caldwell lerner
June 28, 202311m 29s
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Show Notes
Ever wonder why people who are healthy and energetic are the way they are? It's likely they are taking care of themselves through food, drink and movement that supports that. But how and what does that mean? Today, we dive into H2O, drinking, and what I mean by eat and drink more alkaline to feel like a million bucks!
Wakeupwithjoni.com