Unfiltered Feminine

In this raw and riveting episode of The Unfiltered Feminine Podcast, Brooke shares her shocking and transformative journey that is leading her to Jesus—a path no one saw coming, especially considering her upbringing and skepticism toward organized religion. She describes how it is a relationship with Jesus, not as a figure confined by tradition, but as a boundless embodiment of love and kindness. Through her story, Brooke unpacks how she learned to separate the essence of Christ consciousness from the constraints of traditional Christianity, finding joy and peace in trusting a higher power. We dive into: Reconciling logic with faith and the unexpected freedom it brings. How embracing Christ consciousness can inspire a deeper connection to your own divinity. This episode is an invitation to get in touch with Jesus from a fresh perspective, whether you’ve struggled with religion, felt disconnected from God, or simply want to hear an inspiring story. Tune in for a heartfelt conversation that’s anything but traditional.

In this episode, we take you into the heart of feminine communication. Discover how communicating from the heart—not the head—creates space for authentic connection and passion. The magic is in vulnerability, which creates feminine magnetism, and how it brings harmony, joy, and abundance into your relationships. We share personal insights and testimonials from clients who’ve unlocked newfound confidence and intimacy using her techniques. Here’s what you’ll learn: ✨ Why feminine communication is not weakness but a profound strength ✨ How to create polarity and passion by embracing the follower role (without losing yourself!) ✨ The real impact of learning to express your heart and be truly heard 👉 We are opening our next 6-week coaching container, "Opening Our Hearts: Feminine Communication." This transformative program is your invitation to rewire how you connect, create more harmony with your partner, and savor relationships without repeating the past. If you're ready to shift from disconnect to magnetic connection, this episode is for you! 💌 Want to join the Feminine Communication coaching container? Secure your spot here >>> https://unfilteredfeminine.com/fcpayment Spaces are limited and fill up fast!

In this episode, Mika reflects on how to be true to her word in a feminine way, not out of obligation but because when we are our word, we inform our nervous system that we can trust ourselves. What if our vision isn’t just about goal setting and driving ourselves forward? What if it’s about being the vehicle for a higher purpose? Explore how surrendering control and allowing the Universe to guide our vision can transform the way we create. Let’s dive deep into what it truly means to serve your calling. To get in our next Feminine Container while it’s still in pre-sale, go here >>> https://unfilteredfeminine.com/fcpayment

In this episode, we dive deep into the overlooked impact of birth trauma, exploring how it affects both mothers and babies in profound ways. Whether your birth was difficult or you felt unsupported, we discuss why strong, independent women may struggle to surrender during childbirth and how it can leave lasting emotional and physical scars. Learn how unprocessed birth trauma can influence parenting, relationships, and even finances. Join us as we share our personal journeys of healing and transformation both for ourselves and our children, and discover how you can reclaim your birth and birthing experience, no matter how hard it was.

The journey women take in learning feminine communication is often a clunky, messy process of learning to let go of control. Many of us have been conditioned to take charge and "do it all" in ways that mirror masculine energy. Now, we're learning to soften, allow, and trust the men in our lives to lead us—without losing our power. At the core of this transformation is trust: Trust in ourselves to stay connected to our emotions. Trust in our partners to support and guide us. Trust in the process of embracing our feminine essence. This trust isn't just in our personal relationships, it's the same trust Mika is cultivating in her business - allowing flow, intuition, and grace to guide her. The Feminine Communication Container for September is opening soon! If you want to deepen your feminine communication skills and embrace a new level of radiance, make sure to join the waitlist for exclusive early access >>> https://unfilteredfeminine.com/fc-6week-salon Tune in to discover how to honor your feminine flow, embrace trust, and let go of the need to control. This journey is one of softening and stepping into the powerful energy of receiving.

In today’s episode, where we’re sharing an excerpt from our powerful masterclass, The Abundance Era: Holistic Wealth for Conscious Entrepreneurs. This special session is all about the juicy insights shared by Brooke on how to elevate your relationship with money and step into the financial abundance you deserve. >>> To access the whole masterclass, message Mika at https://www.facebook.com/mika.lotuss.sogawa <<< Here's the truth: when we are fully resourced and financially empowered, we step into a flow that allows us to soften into our feminine, and this energy transforms everything. It’s from this place of abundance that we can create, connect, and play on a deeper level. Today we tackle the foundational piece of your abundance journey: money mindset. We’ll explore the limiting beliefs that may be holding you back and invite you to stretch your dreams wider than ever before. We’ll take a close look at how your relationship with money might be shaped by scarcity and how that impacts your ability to receive the income you seek. When we are financially free, we don’t just have more money; we have more energy, more creativity, and more connection to our purpose. We learn how to alchemize all of life’s experiences into something greater—whether it’s turning challenges into growth or playing with the energies around us to create more joy. By the end of this episode, you’ll have practical steps to move past your limiting beliefs and expand your vision of what’s possible. It’s time to create a life where wealth supports not just your business but your entire being—allowing you to fully embody the powerful, creative, and connected woman you are. Tune in to start your journey toward holistic wealth today!

Join us as we dive into feminine polarity and how to soften through the lens of submission. In this episode, we challenge common misconceptions about submission and explore its transformative potential in relationships and personal growth. Discover how surrendering control can amplify your feminine energy, ignite deeper intimacy, and give women more than we ever knew we wanted. We'll unravel cultural perceptions versus the polarity sense of submission, and explore empowering choices that honor both independence and partnership. Whether you're curious about the dynamics of submissive roles or seeking to deepen your spiritual journey, this episode offers insights into embracing authenticity, playfulness, and empowered femininity. To join us in the Feminine Communication Salon, click here >>> https://unfilteredfeminine.com/fc-6week-salon

Join us as we delve into the transformative power of Feminine Communication through the lens of Emotional Alchemy. Mika shares insights on honoring the feminine, expressing feelings authentically, and how that fosters harmonious relationships but creates a completely new paradigm for women’s happiness! Discover how embracing emotions without judgment can lead to profound healing and growth. Where else will you find such a deep and layered practice that is also fun! To join the next Feminine Communication Container “Opening Our Hearts”, click here >>> https://unfilteredfeminine.com/fc-6week-salon

In this special Q&A episode, we address the challenges of using feminine communication with teenage boys. Our first question comes from a dedicated mom striving to balance control and freedom while guiding her sons through the modern world's temptations. We discuss strategies for fostering healthy decision-making without imposing outcomes, sharing wisdom on creating a nurturing, open environment. The second question tackles the frustration of encouraging responsibility and chores. Join us for an insightful conversation on nurturing boys with empathy and understanding. To access the recording of Feminine Communication for Moms of Boys workshop, visit here >>> https://unfilteredfeminine.com/moms-of-boys

Discover how small changes can lead to a more authentic expression of femininity. Come explore with us some of the tangible ways to shift behaviors that unknowingly embody masculine traits. Uncover the importance of slowing down to identify and heal personal wounds affecting your feminine energy. Embracing your feminine worth not only enhances your life but also invites deeper connections with others, creating a vibrant, joyful existence. >>> To learn more about how being in your Feminine can lead you to everything you want in life, join our facebook group here >>> https://www.facebook.com/groups/427397598107243

So often we women tell stories in our head and go silent rather than asking for clarity. The stories we tell ourselves distort our perceptions and begin to snowball into a giant divide between us and our men. While Non-violent Communication (NVC) might be one popular way to resolve conflict, Feminine Communication (FC) takes things one step further, being more expressed, honest and vulnerable - creating connection, healing... and attraction! FC works really well for our teen boys, too… Listen on to find out how using FC and softening into our feminine can heal strained relationships between mother and son. To get the workshop recording, visit https://unfilteredfeminine.com/moms-of-boys

In this episode, Mika dives deep into the transformative power of Emotional Alchemy and its crucial role in manifesting your desires—be it financial abundance, vibrant health, fulfilling relationships, or a thriving career. Learn why releasing emotional blocks is essential for growth and healing, and discover practical strategies to tap into your body’s intelligence. Explore how our emotions often reveal the gap between where we are and where we want to be. We’ll discuss the importance of physical modalities in releasing emotional and mental blocks, and how subconscious patterns can impact your life. Join us as we unveil tools for navigating emotional triggers, embracing playfulness, and completing the cycle of emotions. Plus, uncover powerful techniques like the Rapid Relief Technique and Breathwork to help you unlock profound healing. Ready to transform your life? Reach out to Mika through FB messenger: https://www.facebook.com/mika.lotuss.sogawa

There’s no way to know what getting a divorce is like until you go through it. Some might have been baffled by Brooke’s divorce from her soulmate. For Brooke it was an experience that was bigger than she could’ve ever imagined. Everything that she thought was true got unearthed. It’s not uncommon for women to feel suicidal during the process. The pain of grieving can be intense but it’s important to embrace your sadness rather than point the finger in blame. Brooke believes that if we were in polarity, divorce rate would be way down, and talks about why she wishes she had tried Feminine communication before breaking up. In this episode we talk about the common pitfalls of feminine communication when we do it in order to get an outcome, and the beauty that can unfold when we practice it without an agenda. And why forgiving yourself is the key to it all. To get on the waitlist for Feminine Communication Salon, go to https://unfilteredfeminine.com/fc-6week-salon

In this transformative episode, Brooke delves into the root cause of sexless marriages and shares a deeply moving success story from her feminine communication coaching program. Discover how one woman's heartfelt expression led to an incredible rekindling of intimacy with her husband after three years of celibacy. Learn why expressing your heart is crucial to receiving leadership and how trusting enough to let go can fill you up instead of deplete you. Find out why expressing without an agenda can enhance your feminine self-worth, and discover the surprising way to turn your man on! Join us for an episode filled with insights on intimacy, trust, and the juicy pleasures of life! To get on the Waiting List for Feminine Communication Salon, visit https://unfilteredfeminine.com/fc-6week-salon

Okinawa is a small island in Japan that is known for being one of the Blue Zones, which are places around the world where people live longer and healthier lives. One way to experience the Blue Zone lifestyle is by drinking water that comes from these areas, which is thought to have healing properties. But perhaps more important than exercise and diet, for longevity is having a community and life purpose, what the Japanese call “ikigai”. How fitting that we are going there with our conscious entrepreneurs’ online community! >>> To learn more about the conscious entrepreneur community, creating legacy wealth, and the water from the Blue Zone, reach out to Mika for more info! https://www.facebook.com/mika.lotuss.sogawa <<<

Is it crazier to stuff your feelings down for life or to learn how to move them through your body? In this episode, we dive into the transformative practice of processing emotions physically to achieve healing. Join us as Mika shares her enlightening experience at an ecstatic dance, revealing how stored emotions can be powerfully released through movement. Brooke discusses her unconventional methods for emotional release, whether it was during ecstatic dance or seeing a somatic healer, how wrestling with men allowed her to access the trauma and distrust and heal. We talk about Rage Parties and how they provide a healthy outlet for anger. Tune in for an episode that will inspire you to embrace movement as a path to emotional freedom and well-being! To join Brooke in our Feminine Communication Salon, visit https://unfilteredfeminine.com/fc-6week-salon

What if you could have a sustainable business that allows you to do what actually lights you up? Brooke and Mika reveal the online business that gives women over 40 the chance to create a happier, more abundant life. Brooke went from working 100hr weeks in the financial industry to now having more abundance she could ever imagine working less than 20 hours per week and following her bliss. Women over 40 need a business that works FOR us so that we can take the time to listen to our bodies, settle into our wisdom, and focus on what makes us feel radiant! Everything is energy, including business. We invite you to slow down and operate a business from a flow state, rather than constantly pushing and overriding our bodies. To find out more about how to take advantage of the business model that has transformed so many women’s lives, send Mika a message on Facebook here https://www.facebook.com/mika.lotuss.sogawa

We hear women say this all the time ~ “HE needs to heal from his childhood trauma” “HE needs to step up”, “I feel like I have another child in the house!” What if the behaviors of our men were simply because they were responding to us? Every time we point the finger and blame, we have 3 fingers pointing back at us. Brooke talks about how when we open our hearts and share our feelings without blame and judgment, we give our men the opportunity to step up. What if everything from feeling exhausted and lonely (even while in a relationship), to being dissatisfied and frustrated has to do with the way we communicate? In this episode, we go over “Feminine Communication 101” to address the most common complaints that women have of their men, and how we can shift it towards a juicy, connected and fulfilling relationship. For more ways to live in your feminine, visit https://unfilteredfeminine.com/

In this eye-opening episode, Brooke and Mika explore why some women would rather face a bear in the woods than a man, uncovering the deep pain and trauma behind such choices. While we acknowledge the harm many women have experienced, what is the cost of blaming men? Judgment and criticism can obscure true healing, and overcoming trauma requires more than just time—it demands deep emotional work. Discover how to reconnect with your body and emotions, and reframe men as protectors and supporters. If you’re not thriving in love, happiness, or purpose, there’s likely unresolved hurt needing attention! >>> To Join our six-week Feminine Container, go to https://unfilteredfeminine.com/fc-6week-salon. Brooke W. March leads this container to heal wounds with men and women. Examine your patterns and beliefs, open your heart, and embrace a new reality… Reclaim your power and create a harmonious relationships! >>> https://unfilteredfeminine.com/fc-6week-salon <<<

What happens when we radically shift our idea about what type of eating style is “right”? Brooke made a Facebook post about being vegan for years and starting to eat meat, and the responses were startling! Brooke shares about her journey around having tightness, judgment and control over food choices, and what happened when she let go of the judgment that she lived with all of the time. In this episode, we discuss how Brooke released her body dysmorphia and deepened her self love and acceptance all by releasing judgment around eating meat. For more ways to live in your feminine, visit https://unfilteredfeminine.com/

What are the 10 masculine habits that most women fall into, without even realizing it? Do you notice that so many women who have succeeded, if you got a close look at their lives, are suffering from stress, burnout, or other health symptoms? Let us shed some light on these habits so you can bring ease, joy and fulfillment into your life by living in your feminine! If changing these habits feel daunting to you, not to worry - Brooke gives you a really great tip at the end to help you get out of overwhelm! <<< Get on the waiting list for our Feminine Container: https://unfilteredfeminine.com/fc-6week-salon >>>

White lies can be intimacy and connection killers. Brooke introduces the concept of 'triggering away' and how it leads women to suffer in silence by retreating from situations or relationships instead of expressing their true feelings. In this episode, Brooke and Mika unpack an example of 'triggering away' to reveal the underlying core fear. Tune in to discover the key to expressing feelings effectively, fostering connection instead of conflict. Learn how to overcome 'triggering away' to avoid confrontation and communicate honestly and openly from the heart. To get on the wait list for our next Feminine Communication Salon, go to: https://unfilteredfeminine.com/fc-6week-salon

Mothers tend to Self-Abandon. It shows up as letting go of our needs and desires in order to take care of our families, which leads to burnout and resentment. We don’t know how to talk about it, express it, and certainly do not know how to value it. Could there be a pious addiction under our motivation to nurture our families so that we don’t have to face our lack of worthiness or false beliefs that say putting our own desires at the top are selfish? Brooke and Mika share their personal experiences with this and offer some tips for how to value oneself. They also discuss the importance of modeling self-care for children and finding community and support whether you are a single mom or married. It’s time to shift the self-sacrificing mindset and create a more balanced, self-loving approach to motherhood! To stay up to date on our mailing list, go to: https://unfilteredfeminine.com/

In this episode, join us for an insightful discussion as we delve deeper into Brooke's near-death experience and the profound journey of grief that followed. Discover how to support those in grief, acknowledging that their experiences may not align with our assumptions. We also explore the significance of listening to signs, messages, and intuition, particularly for women who often overlook their intuitive guidance. Brooke shares her personal process for tuning into intuition. Mika shares insights of how to embrace failure even when following our intuition’s guidance. Tune in for practical wisdom on embracing life's flow, possibilities, and joy.

Money manifestation: Money mindset makes a HUGE difference in how easily it comes to you. Our beliefs shape the amount of money we have. Hear how Brooke discovered $1800 on the side of the road when working on her money mindset. Brooke and Mika came from a background that saying “I love money” would cause a lot of resistance. Now after years of money mindset work, healing their relationship with money (yes it’s like any other relationship) and creating a truly abundant life, they discuss a few of the most powerful exercises that helped them along the way. >>> To learn more about the business that changed their lives drastically towards abundance; Contact Mika at https://www.facebook.com/mika.lotuss.sogawa to check out the Life By Design Cultivating Generational Wealth Masterclass! <<<

Brooke shares about losing one of her best friends in a scuba accident that also almost took her own life, after ignoring all of the signs that were telling them to not go on the diving trip. In this special episode commemorating what Brooke calls her Celebration Of Life Day, Brooke reflects on her profound near-death experience of peace and joy while "seeing the light", contrasted with the shock of the accident and navigating grief when nobody around her knew how to be with her different stages of grieving. Tune in for this captivating, sacred story that completely shifted the trajectory of her life.

All things menopause! Dive into the whirlwind of perimenopause with Brooke and Mika! From mood swings to hot flashes, they cover it all. Brooke shares her journey of feeling lost in the chaos, while also finding wisdom in embracing the change. Mika emphasizes the importance of listening to what our bodies are trying to show us to heal. Discover the spiritual and emotional dimensions of menopause, and learn the power of self-love through mirror work. Join them as they unravel the mysteries and embrace the changes of this transformative phase of life.

Join Brooke and Mika as they tackle the taboo topic of sex and pleasure. From breaking free of societal and religious programming to embracing our own sexuality, this podcast dives deep into the transformative power of sexual healing. With candid discussions and personal anecdotes, Brooke and Mika explore how prioritizing pleasure can lead to profound healing, deeper connections, and abundant living. Get ready to embark on a journey towards a healthier relationship with sex and discover the true power of pleasure in every aspect of life.

Mika and Brooke delve into the transformative power of crying and the significance of embracing emotional expression. They navigate through societal conditioning that discourages crying and explore its profound impact. Brooke shares her journey of internalizing societal pressures, leading to struggles with health issues. They emphasize the importance of understanding and listening to emotions, promoting healing. Brooke explains her process of discovering and listening to her body's signals, while Mika adds insights into radical listening. Together, they underscore the importance of holding space for emotions without judgment and fostering resilience through emotional expression.

Brooke and Mika delve into the world of entrepreneurship from a feminine perspective. Discover how embracing a feminine in business can lead to profound transformations and abundant success. Brooke shares her journey of transitioning from a hustle-driven, masculine approach to a more intuitive, flow-filled business model that aligns with her core values. Explore the concept of automation and how having systems in place can allow women to focus on their strengths and create a life of joy and purpose. The importance of building a personal brand authentically, because everyone's story matters and holds immense value. Get ready to be inspired as they discuss overcoming limiting beliefs, and unlocking abundance by doing business with ease. To tune into the upcoming free workshop "Life by Design", reach out on their socials. Brooke W. March: https://www.facebook.com/thebrookemarch Mika Lotuss Sogawa: https://www.facebook.com/mika.lotuss.sogawa

Join Brooke and Mika in an enlightening conversation about the profound impact of feminine communication on personal growth and relationship dynamics. Brooke shares her journey from being a self-proclaimed alpha female to embracing the depths of her feminine essence, uncovering the transformative healing it brought to her life. Explore the societal conditioning that often leads women to adopt masculine traits, resulting in a toll on their well-being. Delve into the nuances of judgments and their role in communication, both positive and negative. Learn how to express needs without blame and judgment. Discover the power of feminine communication as a language that fosters trust and connection. Brooke's social experiment with this unique communication style unfolds, offering a fresh perspective on understanding the fundamental differences between men and women. Learn how embracing polarity in relationships can lead to profound shifts, enhancing passion, understanding, and connection.

In this first episode, join Brooke and her longtime friend Mika as they delve into the transformation that Brooke experienced in Polarity work. From the fast-paced world of financial services to becoming an unschooling mom, Brooke shares her journey of parenthood challenges to maintain a sense of self. Unveiling the hidden dynamics of motherhood, Brooke discusses the tendency for women to operate in their masculine energy while juggling myriad responsibilities. Discover the surprising masculine characteristic that many women embody unknowingly, affecting their overall well-being. Discover the healing potential of polarity work, particularly in the context of embracing femininity. Brooke sheds light on the opportunities for healing that arise when women shift focus towards a more feminine approach, softening, trusting, and expressing our vulnerable heart. Tune in for an exploration of embracing the feminine, offering inspiration for those seeking growth and healing in their journey.