THPStrength
413 episodes — Page 1 of 9
How to Actually Rehab Injuries
Aug 23, 202626 min
Reacting to Dunkman Ep 4
Aug 22, 202619 min
We Don't Track Our Calories To Jump Higher
Aug 21, 202611 min
What You Shouldn't Do If You Want To Jump Higher
Aug 20, 202621 min
Isaiah Rivera Predicts His Competitors Dunks
Aug 19, 202622 min
The New Jump Program Increased Their Vertical By 2 Inches
Aug 17, 202613 min
How to Hit Tempo In Volleyball (Improve Jump Technique)
Aug 16, 202613 min
How to Hit the Ball HARDER In Volleyball
Aug 15, 202621 min
Plyos Got Rid Of My Knee Pain (And Our Thoughts On Dunk Man)
Aug 13, 202624 min
Freak Athlete Alert
Aug 10, 202612 min
What It's Like to Train at THP
Aug 9, 202617 min
Reacting to Dunkman Episode 3
Aug 8, 202619 min
How Isaiah Rivera Prepared For The Dunkman Group Stage Round
Aug 7, 20261h 35m
Reacting to Dunkman Night 2
Aug 2, 202616 min
How to Keep Your Tendons Healthy for Jumping
Aug 1, 202614 min
The Last Year Of Training Leading Up To DunkMan
Jul 31, 202631 min
He Tried An Eastbay Elbow In A Shaq Dunk Contest
Jul 29, 202619 min
How This 40 Year Old Got A 50 Inch Vertical (Dunk Chen)
Jul 28, 20269 min
Dylan McCarthy And Mason Baker Compete For 500k On DUNKMAN
Jul 27, 202638 min
Do These 5 Things if Your Vertical is STUCK
Jul 26, 202618 min
Reacting to Dunks from Dunkman
Jul 25, 202614 min
He Tested A 40 Inch Vertical... Off A 30 Inch Depth Jump 😨😨😨
Jul 24, 202611 min
How Much Upright Sprinting Do You Need To Get A 50 Inch Vertical
Jul 23, 202627 min
Cam Hazzard Might Be The Best Dunker In The World
Jul 22, 202621 min
How Much Did This Athlete Change His Technique To Break The World Record (53 Inches)
Jul 21, 202615 min
The Highest Jump In Human History (53 Inch Vertical)
Jul 20, 202625 min
5 Silent Killers of Your Vertical Jump
Jul 19, 202617 min
Top 5 Lifts to Improve Vertical Jump
Jul 18, 202617 min
World Record Jump Plus Hardest Vertical Jump Workout Ever
Jul 15, 202623 min
One Foot Jumping Myths
Jul 12, 202620 min
The Real Reason Your Strength Has Stalled
Jul 10, 202614 min
What Exercise Translated The Most To Your Sporting Success
Jul 8, 202617 min
He Jumped Higher With This Specific Training Cycle
Jul 6, 202617 min
Best Ab Exercises For Vertical Jump
Jul 5, 202616 min
Reacting to Pro Dunkers at Dunk Camp
Jul 4, 202614 min
Barbell Squat Jumps For Developing Power To Jump Higher
Jul 2, 202619 min
All Of The Highest Jumpers In The World Have This Bone On Their Shin
Jul 1, 202625 min
Arm Swing Breakdown To Hit Harder Ft. Katie Corelli
Jun 30, 202619 min
Analyzing The Highest Jump Of All Time
Jun 29, 202625 min
The BEST Shoes for Dunking
Jun 28, 202616 min
Reacting to Dunk Camp Dunks
Jun 27, 202620 min
Is There A New World Record Vertical Jump?
Jun 23, 202619 min
This Program Would Make You The Biggest AND Fastest
Jun 22, 202613 min
Bilateral vs Unilateral Training: Which One Makes You More Explosive?
Jun 21, 202614 min
How to Fix Knee Pain in Volleyball ft. Coach Rich Tan
Jun 20, 202635 min
The Biggest Limiter In Isaiah Winning Dunk Man Isn't What You Think
Jun 18, 202626 min
Behind The Scenes Of Shaq's $500,000 Dunk Contest
Jun 16, 202629 min
Does Doing Half Squats Limit Your Vertical Leap
Jun 15, 202618 min
How to Still Make Gains While Working Full Time
Jun 14, 202621 min
Why You Will Fail If You Write Your Own Training
Jun 13, 202623 min