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THPStrength

THPStrength

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training.

John Evans, Isaiah Rivera · THPStrength

334 episodesENExplicit

Show overview

THPStrength has been publishing since 2020, and across the 6 years since has built a catalogue of 334 episodes. That works out to roughly 150 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 18 min and 30 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 83 episodes already out so far this year. The busiest year was 2024, with 107 episodes published.

Episodes
334
Running
2020–2026 · 6y
Median length
22 min
Cadence
Weekly

From the publisher

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Latest Episodes

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© 2026 John Evans, Isaiah Rivera