
THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training.
John Evans, Isaiah Rivera · THPStrength
Show overview
THPStrength has been publishing since 2020, and across the 6 years since has built a catalogue of 334 episodes. That works out to roughly 150 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 18 min and 30 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed yesterday, with 83 episodes already out so far this year. The busiest year was 2024, with 107 episodes published.
From the publisher
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.