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The Show with John Madsen

The Show with John Madsen

302 episodes — Page 4 of 7

154: The Real Reason You Don't Start

Are you aware of your full potential?   In this episode John talks about what it takes to be "the man," or woman, and the cost of not living up to your potential. He also discusses overcoming failure through perseverance and not making your life predictable. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Feb 19, 202121 min

153: Why Winners Win

What is that winners have that others don't?   In this episode John talks about getting over a bout of COVID and then talks about the attitude of accountability and self-control that make winners who they are.  He uses Tom Brady as "exhibit A" and dissects some of his comments that shed light onto a true winner. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Feb 12, 202118 min

152: Are You Willing To Lose?

What are you willing to risk?   In this episode John talks about being willing to lose it all in order to win. He reviews having the right competitive spirit, making excuses and signs that you don't have what it takes to win. He also explains that many of us will regret that we have been programmed to "play it safe." Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Jan 22, 202120 min

151: The 5 Components of Peak Performance

Are you performing at your optimum level? In this episode John talks about how to become that person who wins consistently in a way that almost feels effortless through attitude, commitment, motivation, alignment and courage. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Jan 15, 202131 min

150: Are You Going to Hope or Create?

What are you chasing to be fulfilled? In this episode John talks about how to feel progress, build confidence and certainty, overcome limiting beliefs, and wake up everyday fulfilled. He also explains that hoping and creating are two different things. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Jan 8, 202120 min

149: Top 10 Lessons

What did you learn in 2020?   In this episode John talks about his 10 biggest lessons from this year. He reviews perception, control, emotional states, persistence, making excuses and investing in yourself. He also explains that purpose is "one hell of a drug" that makes everything else easy. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Jan 1, 202126 min

148: Championship Blueprint 2021

Do you have the necessary desire?   In this episode John talks about how it's not a lack of discipline, but the need to upgrade your desire that is the difference maker. You must also be willing to suck, willing to fail, willing to learn and willing to persist. He also explains how to create your own personal championship blueprint for 2021. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Dec 25, 202024 min

147: Ignorance is a Blindspot

How do you come to know what you don't already know? In this episode John talks about how a mastermind event opened his eyes to what he didn't know and how we all have similar blindspots that hold us back. He explains how to reach that next level by investing in yourself and seeking out people with greater understanding. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Dec 18, 202019 min

146: What It Means To Redline

Are you able to focus regardless of what happens?   In this episode John talks about your ability to control your emotional state so you can perform the task at hand no matter what preceded that moment. He also explains how to compartmentalize the drama in our lives so we are ready to cross each red line we encounter. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Dec 11, 202019 min

145: Setting Your Vision For The New Year

How can you think even bigger going into the new year?   In this episode John reviews his success from 2020 and setting a vision for 2021. He also makes sure we temper expectations to ensure our goal is realistic and attainable. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.      

Dec 4, 202022 min

144: Your Number One Enemy

What's your biggest enemy? The biggest detractor from your success and your next-level? In this episode, John discusses how mediocrity and averageness, is the number one enemy that we all share. If you want to reach your fullest potential then you can't do what the majority of people do and that champions believe what others aren't willing to believe. We were not put on this earth to merely be average. John clarifies any confusion that the enemy is misunderstanding and lack of knowledge. Let's discuss!  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.      

Nov 27, 202017 min

143: Discipline Your Thinking

In this episode, John starts with a quote by the late Kobe Bryant about hard work and perseverance as he focuses on the idea of discipline. Freedom in our lives is a result of greater discipline in our thinking so that we know "what we're playing for" and "what the goal is."   This is followed up by the need to eliminate distractions and to have a burning desire to break the pattern of mediocrity in order to achieve success.     Let's dive in.      –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Nov 20, 202019 min

142: Reliving Be. Do. Have.

There are times when we are finally ready to receive the message we've heard a thousand times.  Today, John addresses the powerful idea of Be. Do. Have and how it relates to your 'becoming' and your identity.  Your next level awaits...  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Nov 6, 202021 min

141: See It. Say It. Live It.

Let's talk certainty. Visualization. Manifestation.  You want a transformed life or not? It starts with what's discussed in this very episode.  Let's go.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Oct 30, 202021 min

139: The Simple Success of Three

There are simply three things that limit you from success. We've discussed them before, but not in this way. If you're not succeeding the way you want and envision, we're going to diagnose 'why' and fix it.  The simple success of these three things will change your game.  Let's dive in. –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Oct 23, 202022 min

138: The Respect We Seek

It all boils down to respect.  Every. Single. Thing.  But most go about it all wrong. Everything you seek; respect, love, etc. is a direct reflection of your internal view of YOURSELF.  Let's dive in.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Oct 16, 202018 min

137: Where Outcome and Willingness Collide

In this powerful episode, John shows you EXACTLY where you're going wrong in the effort your giving and the results you're not getting.  It's simple, concise and incredibly impactful.  Let's dive in.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Oct 2, 202015 min

136: Turning Goals Into Standards

In this episode, John takes a different perspective re: goals and your achievement of said goals, showing you how to hold yourself to a different standard.  Extreme self-awareness is required to achieve your next level. You ready for this discussion? Let's dive in.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Sep 25, 202021 min

135: Event + Response = Outcome.

In today’s episode, John shares the power for that equation. Learned from Tim Kight on the Urban Meyer staff on those Championship years at Ohio State.  Your obstacles to finally achieving your intended results is completely tied to E + R = O.  Let’s dive in.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Sep 18, 202024 min

134: Your Support System Is Your Success

The more you ascend in your success, the more resistance and hate you'll receive.  Which is fine.  But in order to continue requires support. Those that love and care for you. That type of support is the thing that makes ascension possible.  Let's discuss.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Sep 11, 202021 min

133: The Power of Believing In Something

Belief dictates results. Plain and simple. Do you believe you can?  Do the people around you believe you can? Fair questions with powerful answers. In this episode John breaks down the power of belief and how having a Code, a personal dogma empowers you toward success!  Listen in.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Sep 4, 202019 min

132: 3 Reasons You're Not Reaching Your Goals

Achievement is connected to knowing what you want to achieve, i.e. goals.  And most people don't actually reach their goals.  Upon review, there are three reasons this happens.  Let's dive in.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Aug 28, 202023 min

131: The Equality of Winning

E

Equality and winning might seem on the surface as opposing ideas.  But they're not. As with truth, there is relative truth and absolute truth, equality has different facets too.  Let's discuss.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Aug 21, 202019 min

130: Desire, Decision, Deserve, Dedication

In this episode John give you a formula of the four "D"s and this formula gets you exactly what you want.  Most people get this wrong, including some very high-profile coaches. But you don't have to get it wrong.  Let's talk desire, decision, deserve and dedication.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Aug 14, 202021 min

129: People In Four Categories

In this episode, John breaks down people into four categories.  Every person in life falls into one of these categories. Knowing and discerning where the people in your life fall in this is extremely important. It helps you to know where to devote attention, resource and focus.  Your ascension awaits.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Aug 7, 202024 min

128: The Map For Your Breakthrough

E

Have you ever considered that every aspect of you life was your doing? That you manifested it because it serves a story that you've created in your mind?  You are due for your next breakthrough. And in today's episode, using the history of his senior year playing college football, John breaks down the map for your breakthrough.  This is a powerful episode. Listen, and re-listen until you get it.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Jul 31, 202021 min

127: Motivation Is Everything. Wait, WHAT?

E

You might recall in a recent episode when John said that motivation is BS.  Today, even as he opens the show he says he's going to contradict himself. And it's an amazing realization that motivation IS actually everything.  Let's dive in.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Jul 24, 202019 min

126: How to Win at Life Hitting Singles

Winning is a theme of The Show.  And how you win is extremely important. In this episode John discusses the concept of 'hitting singles' as a way to insure your ultimate success!  Let's discuss.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Jul 17, 202026 min

125: The Power of NLP with William Lam

Wiliam Lam is an NLP Master and a key part of John's latest ascension of success. On today's episode, John sits down with William and discusses all the beautiful tools available to you and the achievement of your dreams.  Don't miss this episode!  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Jul 3, 20201h 2m

124: The Power of Forgiveness and Accountability

E

With the chaos our world experiencing it's been made clear that most people don't like to take responsibility for themselves or their results.  It's always because of some external circumstance they say. The government, their spouse, their job. But it's not entirely true.  Using the backdrop of an experience he had as an Oakland Raider with his new head coach Lane Kiffin, John shares a personal experience that highlights the need to forgive others and own your successes and failures.  Let's go.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.    

Jun 26, 202028 min

123: Success Is NOT Determined by Discipline

High level achievement in any area of life is a predictable scenario.  And discipline is NOT what determines your success of not.  It's something far more important. YES. Discipline matters, but it's to what you think.  Let's dive in.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Jun 19, 202019 min

122: Automating Championship Behavior

What do you really want? Have you considered this?  Most can easily describe what they don't want. But when it comes to saying what they actually want, in detail? They're at a loss.  This is a key obstacle to overcome in order to automate your success.  Today, we fix this. Let's dive in.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Jun 12, 202029 min

121: White and Black American with Tango Towns

E

What an unprecedented time to be alive.  Sadness, unnecessary death and oppression are unfortunately alive and well.  Today, John had the privilege to sit down with Tango Towns, a personal friend and advocate to a more united America. Tango's perspective as a Black American from the gangs of Crenshaw, California is extremely valuable to helping us to be a better, more compassionate people.  This conversation something you need to hear, share and engage. Let's get it.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Jun 5, 202059 min

120: Five Mindset Killers

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Everyone knows fast food isn’t good for the body. ⁣But at least equally as bad, if not worse, is junk food for the mind. Yet, millions of people consume it hours upon hours a day and can’t figure out why they feel like shit and have shit productivity. The people you look up to who have killer businesses, bodies, and relationships aren’t consumers of dog shit...⁣ ⁣ They protect themselves by STOPPING (not doing) the 5 things John discusses today.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

May 29, 202021 min

119: Your Perception Is Your Reality

E

Life is sure magical, isn't it? The truth of the matter is that how you perceive things, how you look at your life, your dreams, your results... Is up to you! It literally creates reality how you perceive things.  In this episode, John shares an incredible story of manifesting exactly what you want.  Don't miss the episode. –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

May 22, 202023 min

118: The "MUSTS" in the Game of Achievement

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Simply speaking, if you want to really succeed, REALLY get to the places you've dreamed, achieving the things you've dreamt of from your childhood, it takes not only action, but a PLAN. It takes getting into flow, in the zone... And there are things you must do to achieve.  Let's dive in. –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

May 12, 202024 min

116: The Season Approach to Fitness

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Sparked by a Facebook post John recently shared, in this episode John breaks down the seasonal approach to fitness.  In sports speak, you have a pre-season, season, post-season and off-season. There is wisdom in approaching your fitness goals the same way.  Let's dive in.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

May 5, 202026 min

115: Controlling Your Emotions Is a Skill Set

Let's discuss this truth of how controlling your emotions is a skill set.  And what does this skill set create for you? What does 'flexing this muscle" do for you in your life, your experiences, your happiness and most importantly... YOUR RESULTS.  Let's discuss.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

May 1, 202017 min

114: Buy It Right the First Time

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The shift is happening right in front of our eyes. Especially in fitness. It this episode, John shares with you his mindset makes the difference to keep transformation happening during this unprecedented time.  Buy it right, FIRST.  Let's dive in.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Apr 21, 202016 min

113: A Badass Body In 90 Days

You may or may not feel like it's time to push the pedal down with your fitness.  But if you do, if you want to get shredded during quarantine, it's possible. And in this episode we get deep about it.  Don't MISS this. Listen in.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Apr 17, 202027 min

112: Choose Your Attitude, Choose Your Life

E

Another discussing about the effects of this coronavirus outbreak.  Notice how the winners keep wining? Ever wondered how? It's their attitude. And their attitude is a choice.  Let's dive in.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Apr 7, 202013 min

111: Your Reasons > Your Resistance

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In uncertain times, the resistance against you, your goals, your mindset is strong.  But you are not required to fail! It's as simple as having your reasons being bigger than your resistance.  Let's dive into this.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Apr 3, 202017 min

110: The Dangers of Sedation and Distraction

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What an unprecedented time. It's affecting every industry, but we're seeing a different level of adjustment in the fitness industry. Sedation and distraction are more socially acceptable than ever before.  Today, we look at this and how to navigate this with a Championship mindset.  Let's go.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Mar 27, 202019 min

109: You Ready to Right For Your Spirit?

The human spirit is the thing that will break you or whether you succeed at unimaginable heights.  If you want to succeed, you have to keep you spirit strong.  No excuses. Let's GO.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Mar 20, 202018 min

108: Victory or Victimhood

We are in unprecedented times.  And even with the pandemic that is in our midst, we still have a choice. We still have a say in how we show up.  So, are you a victor or a victim? Let's discuss.  __________________________ Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Mar 13, 202014 min

107: The Solution is NOT External

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Why not you? Why not now? The answers to those questions will show you exactly where you stand TO YOU.  Are you ready to believe that you can finally achieve that goal?  The solution is inside of you.  Let's dive in.  __________________________ Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Mar 6, 202019 min

105: Progress is Connected to Your Self Love

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Let's discuss worthiness and how it relates to your results. On The Show we've discussed mindset, consistency, self-sabotage etc and even with all that, TODAY'S episode is a game changer.  Simply put, your progress and results is directly connected to your feelings of self love and deserved-ness.  It's simple. But let's dive in further.  __________________________ Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Feb 28, 202018 min

104: Creating an Obedient Mind

John's daughter just had her second birthday. And in the beauty of the celebration of her precious life, an epiphany reached.  In this episode John discusses with you how to creating an obedient mind. You have the key to your own cage, so let's get free.  __________________________ Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Feb 25, 202016 min

103: Fix Your Mindset, Fix Your Life

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Everything about your current level of success is attached to your mindset.  There is no deviation from this truth.  So, how do you fix the things in your life? You fix your MINDSET.  Let's dive in. _______ Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Feb 21, 202015 min

102: Attention Parents and Young Athletes

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Today's episode is especially directed at parents, young athletes,  and parents of young athletes. The message works for everyone, but if you fall into any of the descriptions above; pay close attention.  Let's get you clear on how best to build a championship foundation in your life and the life of your child.  Let's go.  _______ Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Feb 18, 202022 min