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The Show with John Madsen

The Show with John Madsen

302 episodes — Page 3 of 7

204: Do You Bet On Yourself?

In this episode John discusses your conscious beliefs about yourself, your unconscious perception of yourself, and taking action by betting on yourself to win and go after your dreams. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.

Feb 18, 202218 min

203: The #1 Way To Grow

In this episode John discusses investing in your physical ability, mental programming, and environment as the number one way to grow and succeed. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.

Feb 11, 202222 min

202: The Call To Greatness

In this episode John discusses overcoming limitations and mediocrity to step into your own individuality and capacity for greatness. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.

Jan 28, 202215 min

201: 5 Ingredients To Supra Humanity

In this episode John discusses becoming the type of person that is capable of achieving your goals by transcending talent and work ethic with the right mindset to maximize your ability. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.

Jan 21, 202220 min

200: What Is The Price Of Success?

In this episode John discusses the financial, time, and energy cost of an investment in yourself as well as factoring in what the price is of not doing something. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Jan 15, 202220 min

199: NLP & Law Of Attraction Mastery with William Lam

In this episode John changes things up and shares himself being interviewed by his friend, partner, and mindset trainer, William Lam, that was recorded for William's podcast, GodMode. They discuss the methodology of UPGRD and the mindset to reaching your full potential. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Jan 7, 202244 min

198: 3 Goal Traps for '22

In this episode John discusses the three things that will ultimately determine whether or not you will fully actualize your specific goals for the next year. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Dec 31, 202124 min

197: Amplify Your Results

In this episode John discusses pouring gasoline on your efforts with immaculate intention and detail so that your results increase exponentially. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Dec 24, 202125 min

196: Set Yourself Free in 2022

In this episode John discusses setting yourself free from the fear you have of being judged by others in order to live a live of fulfillment and complete joy. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Dec 17, 202118 min

195: Fast Doesn't Mean Best

In this episode John discusses how getting a reward faster than you're ready isn't necessarily the very best thing to help you develop properly and enjoy long-term success. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Dec 10, 202119 min

194: 3 Reasons You're Stuck

In this episode John discusses the 3 reasons that you are stuck in the middle and struggling in any particular area of your life. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Dec 3, 202118 min

193: 5 Thiefs Of Gratitude

In this episode John discusses the 5 things that steal your gratitude on a regular basis and robbing you from abundance and manifestation. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Nov 26, 202121 min

192: Mission Vs. Goals

In this episode John discusses the difference between being in love with the process of aligning yourself to a mission and merely setting a goal. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Nov 19, 202117 min

191: Your Greatest Asset

In this episode John discusses taking care of yourself as your greatest asset with the cleanest and purest resources for your personal time, training, and nutrition. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Nov 12, 202115 min

190: Which Fitness Program Is Best?

In this episode John discusses in detail how to choose the best fitness program for you that will ultimately get the best result. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Nov 5, 202129 min

189: Master Key To Success

In this episode John discusses automating your behavior and swimming with the current by doing what you want to do in order to achieve your goals and dreams. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Oct 29, 202119 min

188: Supra Performance In Productivity

In this episode John discusses life as a game of persistence and longevity where you will burn out your personal engine if you don't dial in your fitness. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Oct 22, 202114 min

187: The Most Expensive Lesson Of My Life

What are you doing to get to the next level?  In this episode John discusses the fastest way to break through is to go all in. He also explains that finding someone else to help you get there makes all the difference. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Oct 15, 202111 min

186: How To Upgrade Your Identity

Do you believe that you deserve elite success?  In this episode John discusses focusing on the future rather than the past to upgrade your identity. He also explains that you have to continue to elevate your standards every step of the way.  Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Oct 8, 202128 min

185: 6's and 7's Can't Lead 9's and 10's

Are you aware of the problem that you have?  In this episode John discusses being a lion that prioritizes your health and fitness just as much as your business and family. He also explains that you have to stop thinking about what average and ordinary people do. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Oct 1, 202119 min

184: How To Create A Magic Life

Are you focused on why you can do it or why you can't?  In this episode John discusses the need to simply get started and then not give up before the magic starts. He explains that you have a different timeline than everyone else and unique talents to share. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Sep 24, 202112 min

183: Create Freedom For Yourself with Dave Allred

Are you committed to achieving true financial freedom?  In this episode John is joined by Dave Allred to discuss financial freedom from passive income. They also talk about the three things that could change who you are from today going forward. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Sep 17, 202146 min

182: How To Override Your Psychology

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You can override your psychology with your physiology in an instant! What does this mean? What is the opposite of this statement? Find out in this week's episode of The Show with John Madsen! Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Sep 10, 202115 min

181: What To Do About Your Doubt

Doubts. Insecurities. Feeling fraudulent.  They're all attached to how you feel about yourself and are directly connected to your results. Let's fix the cracks.  –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Sep 3, 202116 min

180: Top 5 Training Myths

It's no secret the focus that John has on mindset, the way you see yourself the connection that has to the results you achieve.  But it's a reality you have to actually train!  So, let's talk the Top 5 training myths.  Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Aug 27, 202134 min

179: Multiply Your Wins

Are you always aiming higher to keep winning?  In this episode John discusses how to stay on the winning path and avoid sabotaging your success. He explains that what you focus on expands and the importance of having fun while enjoying your winning streaks. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Aug 20, 202116 min

178: How To Know If You Have a Broke Mindset

Is your mindset preventing you from getting what you want? In this episode John discusses the difference between having a broke mindset and an abundance mindset. He also explains that your success is based on seeing costs as investments on which you will receive a return. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Aug 13, 202119 min

177: You Won't Move Forward Without Tension

Do you have the desire to want to become more? In this episode John discusses creating massive movement by balancing the tension between your vision and your actions. He also explains the danger of distorting the reality of who you are today. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Aug 6, 202129 min

176: What We Can Learn From Simone Biles

Do you know who you are playing for?  In this episode John discusses the consequences of living up to your identity as the greatest. He explains how your unconscious mind keeps your ego intact and protects yourself from you. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Jul 30, 202127 min

175: Win With Speed

Do those you lead willingly follow you?  In this episode John discusses success and winning through momentum built from speed while avoiding distractions and confusion. He explains that effort doesn't necessarily equate to  efficiency. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Jul 23, 202117 min

174: How To Master Leadership

Do those you lead willingly follow you?  In this episode John discusses mastering leadership by influencing others. He explains how to effectively lead by living the code, taking responsibility, and making it about those you lead. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Jul 16, 202123 min

173: The #1 Secret To Winning

Have you given yourself permission to win?  In this episode John discusses the inspiring and polarizing nature of winners. He explains that you must remove all inner conflicts with winning so that you can ascend effortlessly. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Jul 9, 202121 min

172: How To Know When You Are 3 Feet From Gold

What area of your life is suffering?  In this episode John discusses the type of mindset to cultivate to get through some of the hardest points in your life. He explains the danger of quitting when you are just a few feet from gold. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Jul 2, 202126 min

171: Fastest Way To Ascend

Are you going after your own dreams?  In this episode John discusses how the way to truly win requires mastery of all of the elements. He explains that the most radical change comes from mastering your space and environment. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Jun 25, 202125 min

170: Program Your Mind For Success

Do you believe in your greatness at a fundamental level?  In this episode John discusses opening your mind to the deeper aspects of the winning mindset. He also talks about the connection between placebo effect and the power of your mind. Listen in!   –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Jun 18, 202122 min

169: Massive Momentum In 60 Days

Do you have the desire to follow through?  In this episode, John discusses the commitment to both the process and the outcome that is required to be in elite shape. He also tells you what you can do in the next 60 days that will make your life completely different. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Jun 11, 202126 min

168: Why Married Successful Dads Suck At Fitness

Are you struggling to be in elite shape?  In this episode, John discusses tapping into a different level of motivation to become a one-percenter. He also explains how much more serious people will take you and the correlation with increased business and financial success. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Jun 4, 202121 min

167: Enter SupraHuman

How much do you believe in yourself?  In this episode, John discusses his new brand, SupraHuman. He explains that you have powers above and beyond that of a normal human to help you tap into your infiniteness. He also talks about cultivating those powers so you can go and get yours! Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

May 28, 202118 min

166: Winning With Super Bowl Champion Paul Kruger

Do you believe that you can win?  In this episode, John brings in Super Bowl champion Paul Kruger to discuss competition, being a high performer, and having the desire to win. They also talk about confidence being the ultimate superpower and how adversity requires you to adapt and learn.  Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

May 21, 20211h 10m

165: Massive Success In 5 Steps

Do you know what your objective is?  In this episode, John discusses his 5 step process to achieving any result you want. He also explains that winning creates more mental toughness than merely increasing your activity.  Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

May 14, 202124 min

164: Sow The Seeds Of Victory

Are you giving up on your dreams too soon?  John shares this week's solo episode of Upgrade Media that he usually records with his wife, Nineveh. He talks about reaping the rewards of your efforts at the right time and discusses learning what it really takes to hit it big in order to truly appreciate the journey. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

May 7, 202124 min

163: Stop Finding Virtue In The Struggle

Have you given yourself permission to win?   In this episode John talks about tasting life and tasting the greatness inside of you. He also explains how to be properly aligned by getting out of the mindset of finding virtue in adversity. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Apr 30, 202125 min

162: Training and Nutrition Masterclass

Do you have a reason for your fitness objectives?   In this episode John talks with Ben Oliver about the role of a coach and the need for real accountability in your fitness journey. They also explain that unhealthy relationships are typically with yourself rather than external factors.  Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Apr 16, 20211h 7m

161: Happiness vs. Money

Do you value your time over your money?   In this episode John talks about expanding your time to increase your happiness. He also explains that you need to get rid of "thought viruses" that kill your chance for success. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Apr 9, 202124 min

160: Retirement from the Fitness Industry

Are you in a fitness program or a life program?   In this episode John talks about how what he does transcends mere physical fitness. He also explains why he is divorcing the fitness industry. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Apr 2, 202130 min

159: Goal Hacking

Do you continue to only get half-way there?   In this episode John talks about pouring gasoline on your desire to get over the mediocrity hump. He explains that intrinsic desire will help your goals take precedence and allow you to get all the way there. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Mar 26, 202128 min

158: 4 Zones of Mastery

How long have you been stuck where you are?   In this episode John talks about the four levels of mastery that will increase your self awareness and allow you to improve upon what you don't already know. He talks about connecting your head and your heart to do what you know you should do. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Mar 19, 202123 min

157: Influence Mastery

Are you able to influence others for their benefit?   In this episode John talks about mastering the art of profoundly affecting other people. He explains that someone is going to win the battle of influence and the key is to play the game long enough to win. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Mar 12, 202130 min

156: How To Unfuck Yourself

Are you doing things for yourself?   In this episode John talks about getting into your flow state by being in the moment and doing things for nobody else but yourself. He explains that failure starts with concern about what others think about who you are or what you're doing. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Mar 5, 202125 min

155: Never Lower Your Standards

How often do you have to settle for something less?   In this episode John talks about never lowering your standards, especially to accommodate somebody else's lack of standards. He explains that you will get what you tolerate and that you have to break that pattern if you want to win. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

Feb 26, 202124 min