The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your Faith In Christ

Ready to win your next pageant? Want to stand out so your judges notice you? It starts with your mindset, and we have a FREE WORKSHOP for you!!! In this episode of the Powerhouse podcast, Coach Megan introduces the newest upcoming webinar the team of Powerhouse Pageantry is giving you this April 10th at 5-8 pm CST! The Mindset Makeover Workshop will be free to everyone who signs up. What are you waiting for?! Sign up at the link below, transform your mind for good, and win that pageant! SIGN UP HERE: https://bit.ly/3IN1A4j Quotes: 3:03 Is it possible to go through pageant prep without the stress and anxiety? 6:04 Your negative emotions are protecting you?! 8:28 What can you do if you’re not 100% ready for Pageant Academy, just yet? For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry2675 If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Preparing to win a pageant and wondering how to make your paperwork stand out? There are several key mistakes you might be making that are holding you back. We are bringing back one of Powerhouse Podcast’s most loved episodes to talk about the three red flags that might be ruining your pageant resume or bio, how you can avoid them, and how you can make your paperwork its best and most authentic version. Note: This is a throwback episode and “Pageant Winner Secrets” is now called Powerhouse Club. Quotes: 4:00 Is it possible to put too much achievement in your paperwork? 6:16 Here are things you might want to consider in writing your paperwork… 8:45 Why should you learn how to reach out and ask for help to win? For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry2675 If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

These coming weeks, we are getting a throwback of the most loved episodes of the Powerhouse Podcast. Coach Megan talks about how to understand and access the powerhouse and IT factor within you, how you can be congruent with your messaging, and how it can be so much easier for you to walk into a place and own that space. Quotes: 11:22 This is how you can spot someone inauthentic in their messaging and how you can avoid being that person 19:38 What can you do to eliminate your fears so you can unlock the best version of yourself? 21:55 This is how you expound your personality so you can win your pageant… For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry2675 If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Most leaders who have found significant success in life have been faced with their inner critic. Join Coach Megan on this Powerhouse Podcast episode where she shares her expertise on how to evaluate your performance without being overly critical. Learn about ‘quick-fix’ tips, self-discipline strategies, and ways to become a better leader to further level up your platform. Remember: criticizing yourself is simple, but pushing yourself to achieve through the mental obstacle is key! Quotes: 10:46 Here are Coach Megan’s quick fix “tips” for everyone… 18:42 What is the one thing leaders do to master self-discipline? 28:49 This is one step you need to take to start becoming a great leader… For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry2675 If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Eager to create a winning mindset and unstoppable confidence? Check out the latest episode of the Powerhouse Podcast where Coach Megan shares the 5 steps to master self-discipline for your next pageant. She touches on the difference between winners and losers and why making mistakes can actually be an asset so that by the end of this podcast, you will have a formula to persist until you reach your goals! Quotes: 6:04 What are the biggest differences between people who win and people who don't? 18:32 Here’s why making mistakes is good for you… 29:19 This might be the reason why you’re feeling disconnected… For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry2675 If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Join us here in the Powerhouse Podcast as Coach Megan breaks down the difference between confidence, arrogance, and narcissism. Learn how to spot narcissists and how to deal with them, what real self-confidence looks like, and ways to develop resilience and self-awareness. Quotes: 13:26 What does real self-confidence look like? 23:07 Here is something to learn from the older generation about developing resiliency 31:18 This is why self-awareness is very important For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry2675 If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Dive into this week’s episode of the Powerhouse Podcast as Coach Megan begins a series on Leadership! Do you want to develop the most powerful mindset for success? Listen in to learn about the qualities of genuine and effective leaders, how to achieve credibility, and why choosing the right people to surround yourself with is important. Quotes: 3:39 Why does it feel lonely at the top? 8:35 What are the 3 things you should do to achieve credibility? 15:38 Here’s the reason why you should choose the people you hang out with… For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry2675 If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

BIG NEWS in this episode of the Powerhouse Podcast! Coach Megan is HAVING A BABY! She is thrilled to share the news with all of you, PLUS some tips on how you can navigate a new season in pageantry, relationships, career, or life in general! Quotes: 1:28 This is a very important thing to do when entering a new season… 5:27 Here’s how to deal with things when you THINK things can never change… 8:58 What are the things that will help propel you into the future that you want? For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Are you ready to relive the excitement of Miss America 2024?! Join Coach Megan in the latest episode of the Powerhouse Podcast where she shares her favorite moments from the competition. From dishing on the amazing gowns that were trending this year to what made those in the top stand out, this episode is just what you need to get your pageant fix! Quotes: 3:17 Here’s what I love the most about the show… 10:19 Did Madi deserve the crown? 12:26 What dresses stood out this year… For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

In this episode of the Powerhouse Podcast, Coach Megan delves into the practical steps to strengthen your weak areas of competition, from identifying what kind of mindset you need to slay the competition and transforming your weaknesses into strengths, to telling us the BIGGEST difference between winning and losing. Quotes: 5:58 What is the kind of mindset you need to slay the competition? 10:03 This is why you should not be afraid of your weaknesses. 14:46 What is the difference between winners and losers? For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Eyes (or ears) here as Coach Megan shares inside information about the current happenings and changes in the Miss USA organization, why these things are taking place, and how pageant competitors like you can prepare amid the uncertainty. Quotes: 7:06 What is the current status of Miss USA and why are you not hearing from the directors? 8:08 Why are all these changes happening in Miss USA? 15:55 Here’s what you should do and how to prepare in the midst of the uncertainty… For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Join Coach Megan in this episode as she shares the secrets to breaking through pageant prep plateaus. Get a head start on your New Year's resolutions by learning how to be more proactive in achieving your goals, renewing your mind, and giving yourself grace. This episode is packed with valuable insights to help you reach new heights this 2024. Quotes: 2:17 ​​What are the most important things to do to break out of a plateau? 6:58 How we hold ourselves to perfect standards and why it’s okay to not be perfect everyday. 9:07 How visualization can help you beat negative thoughts so you can renew your mind. For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

In this episode, Coach Megan tackles the top 10 questions about pageantry you’re all asking about! Questions like “What are the judges looking for in a winner?” “What do you consider as an appearance?” and other burning pageant topics. Plus, learn how to develop a strong, internalized competitive drive, as Coach Megan debunks age-old pageant myths, and guides listeners on how to cultivate a winning mindset. Quotes: 7:50 ​​Why (and how) you need to learn how to brag about yourself… 18:45 How you can adopt the “victor” mindset, and start to see solutions to problems rather than being overwhelmed by your problems. 30:04 How to own your brand inside and out and rock every phase of competition, no matter where you’re at today. For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Dive into the latest episode where Coach Megan guides you on prioritizing and planning for a successful 2024 in pageantry. Learn to focus on what truly matters to you, avoid overwhelm, and streamline your prep. Quotes: 03:44 Why go into pageant prep, blindly trying to work on things when you can actually use a scientific approach. 5:58 And so when everything is a priority, nothing is a priority. 8:42 You can have all these things and be a successful pageant person. For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free strategy call with Coach Megan so that we can learn more about you and help you get clarity on how to do just that THIS season! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Coach Megan has worked with over 350 Powerhouse winners, so she can quickly identify the difference between placing Top 15, 10, and Top 5. Join Megan on this episode where she spills the secrets to consistent success! Quotes: 2:44 Let's just talk about people who win consistently over time… 8:86 Because of the way that we teach people to think for themselves… 17:58 If you guys would like to apply for the 2024 winter cohort class of the academy… If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free strategy call with Coach Megan so that we can learn more about you and help you get clarity on how to do just that THIS season! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

In this episode, Coach Megan delves into the transformative shifts in Pageantry from 2023 to 2024. Uncover insider details on major pageant systems, gain personal advice on crafting a purposeful social media presence and effectively communicating your mission in brief interviews. Quotes: 2:10 We talked about the qualities of winners and how they're able to be adaptable… 4:18 Some pageants seem to be moving a little bit away from direct political questions… 8:16 If I was competing right now, I would absolutely be focusing not just on social media… **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Uncover the secrets to personal charisma, initial attraction, and the elusive "it factor" EVEN IF you’re not an extrovert! On this episode of the Powerhouse Podcast, Coach Megan shares practical tips to boost your confidence, openness, and expressivity - from pageants to everyday interactions. Quotes: 6:58 Their posture is open to them and that's universally attractive… 8:49 I was almost like rejecting myself before I couldn't even make eye contact… 18:20 A genuine smile is one of the most beautiful things in the world… **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Join Coach Megan on the Powerhouse Podcast as she dives into the Steps of Making Informed Decisions! Whether it's choosing a pageant, a gown, or even a life direction, Coach Megan breaks down the six-step process. Don't miss out—empower your pageant journey now with Coach Megan's actionable strategies and personal wisdom. Quotes: 5:38 Use wisdom as you're going through this process… 9:35 Learning how to develop wisdom, knowledge and understanding together… 11:18 Learning to prioritize is one of the best ways… **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Unlock the Secrets of High Achievers delving into the three habits that propel individuals to success whether in pageantry or life in general! Gain a competitive edge by incorporating these proven habits into your routine from learning to implementing. Elevate your pageant game and overall achievement with Coach Megan's expert advice, available now on this must-listen podcast episode. If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for good, grab our VIP BLACK FRIDAY DEAL offer and get a bundle of our courses at a fraction of the cost! Here's a quick link to know all about the offer: https://youtu.be/7wuY9EwpPmI VERY LIMITED SLOTS LEFT! Click the link below + we can’t wait to see you there! https://questforthecrownchallenge.com/checkout-challenge **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

Join Coach Megan in this episode where she explores what it truly takes to win in the world of pageantry, and it may not be what you think! Discover the key factors you need to succeed, from self-confidence to effective communication skills. Tune in and let Coach Megan guide you towards pageant victory this fall. Quotes: 4:09 There are literally six things that you need to win… 5:12 If you're just doing this to feel good about yourself to win a pageant. 6:59 Sometimes we just gotta get really blunt. We’re currently on Day 2 of our Quest For the Crown Challenge! If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD you won’t want to miss this. You have a chance to win $500+ in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there! https://questforthecrownchallenge.com/start **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

At some point in your pageant journey, you’ve probably realized it’s a LOT to tackle on your own. So today on the podcast Coach Megan delves into the critical question of when is the right time to hire a coach, addressing both newcomers and experienced pageant veterans. The episode offers insights into growth mindset and personal development, and how having a coach can lead to substantial leaps in your journey. If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD, join us for our 3 Day Quest For The Crown Challenge happening November 6-8 for the first 500 ladies that sign up! Win $500 in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there! https://questforthecrownchallenge.com **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

In this episode of the Powerhouse Podcast, Coach Megan delves into the pitfalls of self-comparison, illustrating its impact on your inner peace and authenticity. She encourages authenticity, mindset development, and taking the time for personal growth. Don't miss her upcoming three-day challenge to unlock your potential and redefine your self-worth in the pageant world. Join this transformative adventure and become the highest, most authentic version of yourself. If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD, join us for our 3 Day Quest For The Crown Challenge happening November 6-8 for the first 500 ladies that sign up! Win $500 in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there! https://questforthecrownchallenge.com/start **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

In this episode, Coach Megan delves deep into the power of integrity as a cornerstone for building a resilient and lasting positive mindset. Coach Megan beautifully explains that integrity not only fosters trust within, but also extends to creating meaningful connections with others, which, in turn, fulfills our innate human need for connection. Don’t miss the surprise announcement! Quotes: 03:47 The number one reason why I married my husband … 10:51 If you do not have trust with yourself, you're not going to get the promotion. 13:18 When you're so in your head, the devil tries to isolate you and back you into a corner… If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD, join us for our 3 Day Quest For The Crown Challenge happening November 6-8 for the first 500 ladies that sign up! Win $500 in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there! https://www.questforthecrownchallenge.com/start Connect with us! https://www.instagram.com/powerhousepageantry https://www.instagram.com/meganswansonrhodes https://www.instagram.com/powerhousepodcast_ **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

WELCOME BACK! Let's kick off season 6 of the Powerhouse Podcast... In this episode, we'll explore techniques to restructure your thoughts and emotions, taking control of your mind and reactions. Megan shares valuable strategies to navigate through the chaos, engage with your body, and reshape your thoughts when your mind plays tricks on you. Discover how to manage triggers, understand the structure of emotions, and use techniques to shift negative feelings to positive ones. Join us as we explore these powerful tools for personal growth and self-awareness. Quotes: 4:09 Why you need to know yourself 8:58 You can't be fearful and grateful at the same time 9:01 One of the first things that I do with all of my life coaching clients… If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD, join us for our 3 Day Quest For The Crown Challenge happening November 6-8 for the first 500 ladies that sign up! Win $500 in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there! https://questforthecrownchallenge.com/start Connect with us! https://www.instagram.com/powerhousepageantry https://www.instagram.com/meganswansonrhodes https://www.instagram.com/powerhousepodcast_ **PODCAST ESSENTIALS & GEAR I USE** Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases.

This offer has expired. Please head to https://questforthecrownchallenge.com to join our LATEST challenge happening Nov 6-8, 2023!

Happy 200th Episode! 🥳 🙌 Join the conversation for an end-of-season fireside chat! Share your thoughts and connect with other high achieving women! #PageantWomen #HighAchievers In this episode, Coach Megan shares her personal growth experiences and biggest life lessons from coaching over 300 people, running seven businesses, and making over a million dollars in business. She discusses the ups and downs of pageant season, encouraging you to embrace your identity and purpose, as well as marriage and relationship advice. Follow us on IG @meganswansonrhodes @powerhousepageantry @salesqueenpodcast

Your mindset produces your skill set. See it in your mind's eye, believe it, and take action on it! Coach Megan shares tips on how to slow down your mind and make intentional decisions based on your identity on this episode of the Powerhouse Podcast. She also discusses the impact of emotions on decision-making and how to manage them effectively. Join the Powerhouse Club for world-class pageant training and a supportive community. https://pc.powerhousepageantry.com/ Follow us on IG @meganswansonrhodes @powerhousepageantry

Ever see those people that you can’t help but notice their energy when they walk into a room? Well, that’s what we’re going to talk about today so you can harness the same confidence and power whether you’re in an interview, on stage, or having a sales conversation. Coach Megan will dive into the mindset it takes as a titleholder or speaker to have the charisma required (without fear or negative emotions attached) to draw people to you. It’s not about being flashy or self-centered… It's quite literally a skill you must learn in order to magnetize yourself so that your solutions and your message can be amplified and your very important and valuable voice gets heard! Follow on IG @meganswansonrhodes

Ever wonder how to manage social media but still feel in control? Coach Allie talks about how to set up healthy boundaries in our lives and when prepping for a pageant regarding all things social media! Successful people set up boundaries, and if you don't know where to start or need a refresh, this episode is for you! Visit: mastermind.powerhousepageantry.com Follow Us @powerhousepageantry @powerhousepodcast_ @meganswansonrhodes @alliemancuso

On this episode of the powerhouse podcast Coach Allie explains how to make friends in any situation. Whether your natural bent is to be a people pleaser or you are ultra intimidating... These tips are for everyone! Follow Us on IG @meganswansonrhodes @alliemancuso @powerhousepageantry @powerhousepodcast_ www.powerhousepageantry.com

This was not on our schedule for the podcast today, but sometimes, that's when THE BEST things happen. I (Megan) am getting real today, because as your coach, friend, fellow human, I don't just care about your pageant prep, I care about the rest of your life and your soul. This was on my heart to share with you what my life looks like as a follow of Jesus - whether you're a believer or not, I know this will stir up some inspiration or curiosity! Let's go!

"How do I talk about myself without sounding like I am bragging or prideful?" ...The answer is understanding your uniqueness! Tune into this episode of The Powerhouse Podcast where Coach Allie shares how to truly shine to judges in interview and embrace all that makes you YOU! Follow Us @powerhousepageantry @powerhousepodcast_ @meganswansonrhodes

Why are you not winning interview every time? Do you know the missing piece in your pageant interview? Well, I can tell you the answer is one simple thing… Understanding where you are on the Powerhouse PPW Triangle. What is this framework? Tune in this week to find out where you stack up and how to tap into what you need to CRUSH your pageant interview! PS → Looking for a transformational weekend to up level your skills and outwit the competition this year? Look no further than the Powerhouse May Mastermind, May 12-13! Go to mastermind.powerhousepageantry.com to discover how you can rise above the rest this year at this life-changing weekend! Follow Us on IG @meganswansonrhodes @alliemancuso @powerhousepageantry @powerhousepodcast_ www.powerhousepageantry.com

Do you understand the basic principles of good paperwork? If you don’t, I am going to be so bold in saying it’s because you are actually lying to yourself, lying to others, or lying to the judges. What Allie?? Lying? That’s strong verbiage… I know! That is why it is SO IMPORTANT to know yourself, know your platform, and know what the judges are looking for. Tune into this podcast to hear how to stop lying on your pageant paperwork! Doors close April 13 to RSVP for our LIVE event, for radical transformation in your pageant prep May 12-13. Visit: mastermind.powerhousepageantry.com Follow Us @powerhousepageantry @powerhousepodcast_ @meganswansonrhodes

How many of you have had a stressful pageant interview because you feel like the judges are just hitting you with the hard questions? Today, I'm going to teach you exactly how you can break that tension! There are tools and strategies and frameworks... but let's go a little deeper and the answer might surprise you! Doors close April 13 to RSVP for our LIVE event, for radical transformation in your pageant prep May 12-13. Visit: mastermind.powerhousepageantry.com Follow Us @powerhousepageantry @powerhousepodcast_ @meganswansonrhodes

A dazzling smile is an essential component of any pageant contestant's arsenal. But did you know that there are four different types of smiles that can take your performance to the next level and leave a lasting impression on the judges? In this episode, we dive into the science and art of smiling on stage and how you actually communicate what you're thinking and feeling more than you think you do. Coach Megan explains the four smile types and how you can use them to help you stand out from the crowd and capture the judges' attention. Follow Us: @powerhousepodcast_ @powerhousepageantry @meganswansonrhodes powerhousepageantry.com Are you dedicated to massive transformation in your pageant prep? Join our LIVE in person mastermind weekend May 12-13 -> mastermind.powerhousepageantry.com

This may be Coach Megan’s best episode ever. In fact, she can’t believe (but she’s so excited that) she’s telling you this for free! There is SO much that goes into the perfect walk. 11 things actually (revealed on episode). When you fix one thing, it seems that the others break… so how is one supposed to be successful, anyway?! On this episode, Coach Megan breaks down the REAL reason your walk isn’t connecting, with her TWO BIGGEST SECRETS EVER!!! You’ll have to listen to this episode, or find us on YouTube! Let us know what you think @powerhousepageantry on IG! PS → Looking for a transformational weekend to up level your skills and outwit the competition this year? Look no further than the Powerhouse May Mastermind, May 12-13! Go to mastermind.powerhousepageantry.com to discover how you can rise above the rest this year at this life-changing weekend! Follow Us on IG @meganswansonrhodes @alliemancuso @powerhousepageantry @powerhousepodcast_ www.powerhousepageantry.com

What if we were to tell you it’s NOT your hands, it’s your *SECRET REVEALED ON EPISODE*? In this episode, Coach Megan reveals the BIGGEST SECRET about what ACTUALLY makes your hands go haywire, and how to get them flowing and helping you every time you speak or stand on stage! PS → Looking for a transformational weekend to up level your skills and outwit the competition this year? Look no further than the Powerhouse May Mastermind, May 12-13! Go to mastermind.powerhousepageantry.com to discover how you can rise above the rest this year at this life-changing weekend! Follow us on IG @meganswansonrhodes @alliemancuso @powerhousepageantry @powerhousepodcast_ www.powerhousepageantry.com

Have you ever wondered what makes someone SO dynamic on stage that you can hardly take your eyes off of them? How about the opposite? Someone that was doing SO well, until they came to their arrival or departure from a pose on stage and suddenly… you felt awkward or unsure about them. In today’s episode, Coach Megan shows you exactly how to avoid this FATAL mistake on stage, and how to do it right. PS → Looking for a transformational weekend to up level your skills and outwit the competition this year? Look no further than the Powerhouse May Mastermind, May 12-13! Go to mastermind.powerhousepageantry.com to discover how you can rise above the rest this year at this life-changing weekend! Follow us on IG @powerhousepageantry @powerhousepodcast_ www.powerhousepageantry.com

Guess What… Practice doesn’t make perfect, it makes it permanent. Don’t believe us? Coach Allie debunks this common myth with practical application you can take right into your pageant prep! “When I was an athlete I practiced the same behaviors as when I competed for pageants. You might be thinking, how is that the case? You don’t make baskets or play defense in pageantry. Well I am going to argue that you do, just with a different lens. Habits make or break your goals. Through the practice of repetition, anything can become a skill. You just have to get through the incompetency barrier and get over feeling stupid.” Follow us @powerhousepageantry @powerhousepodcast_ Our website: www.powerhousepageantry.com Contact us: [email protected]

On this podcast, coach Allie breaks down your pageant prep into the FOUR realities everyone needs to know, and how that translates into your NEED to be organized. This is the foundation for why you need the BEST pageant planner on the market while prepping for your upcoming pageant! Let’s face it… Most people don’t know how to set practical goals, manage their goals, and hold themselves accountable. Having a pageant planner helps you do just that without stressing over coming up with the system yourself. PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!] https://www.facebook.com/groups/pageantwinner Follow us on IG: www.instagram.com/powerhousepageantry www.instagram.com/meganswansonrhodes Our Website www.powerhousepageantry.com

What makes a power couple? What makes normal people become powerhouses? Enter: Landon + Megan Rhodes. Yes! Coach Megan’s husband is dropping wisdom on today’s episode! According to the Rhodes Fam (Coach Megan + her husband, Landon) it comes down to 3 things: HABITS DOING THE WORK BONUS Super Spicy Opinion #3! You won’t want to miss this SPICY episode with Coach Megan + Landon getting down to the real real! Also – Coach Megan reveals a special EARLYBIRD opportunity to podcast listeners ONLY! Links From This Episode: Mastermind.powerhousepageantry.com Instagram: https://www.instagram.com/meganswansonrhodes https://www.instagram.com/powerhousepageantry FB Group: https://www.facebook.com/groups/pageantwinner

How do olympians succeed at such a high level? How do they train themselves against all odds to produce the results they want to see in their lives? Why can’t everyone do this? The answer is everyone CAN do this, but many succumb to their comfort zone and what they are comfortable with. They don’t know how to train their mind, body, and spirit to achieve hard goals. Tune into this podcast to learn how to THINK, ACHIEVE, and RECEIVE like an olympian! PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!] https://www.facebook.com/groups/pageantwinner Follow us on IG: www.instagram.com/powerhousepageantry www.instagram.com/meganswansonrhodes Our Website www.powerhousepageantry.com

Join us on this episode of the powerhouse podcast where Coach Allie explains the MRS division paperwork questions from her time competing for Mrs United States 2022 as well as a deep dive into what to know about MRS paperwork overall! Not married but over the age of 28? Well this podcast is still for you. Whether you are competing in a pageant that is classified as Mrs., Ms., Greater Ms., Ms Woman, etc. this podcast is for you! PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!] https://www.facebook.com/groups/pageantwinner Follow us on IG: www.instagram.com/powerhousepageantry www.instagram.com/meganswansonrhodes Our Website www.powerhousepageantry.com

Discover the in’s and out’s of MISS paperwork and what makes it good, bad, and ugly! Our highly-effective, simple strategies have our clients running to their interviews with smiles on their faces – bursting to tell their stories! Now you can too! Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska! Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community! Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off! There are limited spots remaining! PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!] https://www.facebook.com/groups/pageantwinner Follow us on IG: www.instagram.com/powerhousepageantry www.instagram.com/meganswansonrhodes Our Website www.powerhousepageantry.com

Should it be mature? Should she “act her age” and “write like her age?” How much community service is too much? Not enough? What actually separates one girl from the next? In today’s episode, Coach Megan breaks down Powerhouse’s system for the perfect balance - and how you can be balanced too! Plus! A 50% off special is waiting for you inside! Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska! Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community! Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off! There are limited spots remaining! PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!] https://www.facebook.com/groups/pageantwinner Follow us on IG: www.instagram.com/powerhousepageantry www.instagram.com/meganswansonrhodes Our Website www.powerhousepageantry.com

Is it my face? Is it the photographer? Was it my shirt? Especially for NEW pageant competitors… most people are unaware that there are in fact Standard Operating Procedures around what does WELL vs NOT WELL with headshots. In this episode, we break down the typical prices, “what to expect,” as well as the “shoulds” and “should-nots” of pageant headshots. Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska! Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community! Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off! There are limited spots remaining! PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!] https://www.facebook.com/groups/pageantwinner Follow us on IG: www.instagram.com/powerhousepageantry www.instagram.com/meganswansonrhodes Our Website www.powerhousepageantry.com

New Year Same Me? Sounds cliché, but it is true for most of us. Oftentimes, we focus so much on the “new” that we neglect who we actually are currently. Then that mindset prevents us from taking action! This week coach Allie discusses how to have a NEW YEAR mindset without neglecting who you are and where you came from. Plus! A 50% off special is waiting for you inside! Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska! Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community! Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off! There are limited spots remaining! PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!] https://www.facebook.com/groups/pageantwinner Follow us on IG: www.instagram.com/powerhousepageantry www.instagram.com/meganswansonrhodes Our Website www.powerhousepageantry.com

From overweight, overworked, and overtired at 19, unable to look myself in the mirror and say anything good about myself… to (almost) thirty, flirty, and thriving (please tell me you get that reference!!! Or am I really old already?)... I breakdown overcoming, recovering, and now living a thriving life as a warrior of previously Binge Eating Disorder. Between competing on TV in two national pageants in a swimsuit, modeling since I was 11, and all the natural pressures of being “the ideal woman in America…” I’m sharing all my secrets so that you can heal, too. Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska! Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community! Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off! Spots will fill up almost instantaneously! We can’t wait to coach you!

Join Coach Allie as she explains some general holiday health reminders so you can continue your journey, not have a speed bump! Do you struggle with overeating or trying to people please the cook over Christmas? Fear not! Listen in to some of these killer strategies that will keep you feeling strong, empowered, and not like you fell off the wagon! You can do this! Join our February 3-4, 2023 Winter Mastermind! Mastermind.PowerhousePageantry.com PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!] https://www.facebook.com/groups/pageantwinner Follow us on IG: www.instagram.com/powerhousepageantry www.instagram.com/meganswansonrhodes Our Website www.powerhousepageantry.com