The Secrets To Breaking Through Plateaus
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Join Coach Megan in this episode as she shares the secrets to breaking through pageant prep plateaus. Get a head start on your New Year's resolutions by learning how to be more proactive in achieving your goals, renewing your mind, and giving yourself grace. This episode is packed with valuable insights to help you reach new heights this 2024.
Quotes:
2:17 What are the most important things to do to break out of a plateau?
6:58 How we hold ourselves to perfect standards and why it’s okay to not be perfect everyday.
9:07 How visualization can help you beat negative thoughts so you can renew your mind.
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
**PODCAST ESSENTIALS & GEAR I USE**
Blue Yeti Microphone https://amzn.to/3ZodLfr
Webcam https://a.co/d/8lKR6TA
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR
Awesome Computer-Attached Light https://amzn.to/3P5WByh
As an Amazon Associate, I earn from qualifying purchases.