The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your Faith In Christ

You carry a specific message inside of you that can change the world. Yet, so often, we dull the very nature of what makes us sparkle. In this episode, Coach Megan gives you the top 5 tactical elements of developing your message in a way that captivates any audience. Get ready to wow every room you walk in, crush imposter syndrome, and own it! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

BACK BY POPULAR REQUEST...Powerhouse Pageantry’s Timed Mock Interviews Part 3! Episode 122 is updated with current events and different pageant questions, you will NOT want to miss out on this episode! Every question is asked in roughly 20-40 second increments so you can get a feel for THE REAL THING! DM us on IG @powerhousepageantry to tell us your fave question! Screenshot this episode, and share to your stories! Or use this as a warm up for your next pageant! We love seeing which episode you're vibing with! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Processing hurt sucks. Especially when you felt like your heart was pure. Misinterpreted intentions, over-sharing to people you can't trust, and betrayal are tough emotions that can stick with you for a long time. In this episode, Coach Megan helps you through Five strategies to instantly feel more powerful and grounded in your identity and purpose, even when the circumstances around you suck. Listen to Episode 121 on the Powerhouse Podcast. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

⚠️ You finish what you thought was a good interview... then your feedback sheet says your greatest fear..."YOU ARE NOT RELATABLE" 🙋‍♀️ Ever heard that one before? Do you feel pressure to always know the right answer? Pressure to relate to that super talented or impressive judge you have on your panel? Pressure to have the perfect platform? Pressure to make the judges love your platform as much as you do? WELL WE'VE GOT YOU COVERED! On this podcast we'll discuss how to make the judges LOVE your platform EVEN IF they DON'T relate to it. We Discuss: Relating to YOU Everyone is relatable in some way. You might just be inexperienced so choose to gain a new outlook Speak to the level in which you are at. Relating to your PLATFORM Choosing The Best Option Own Your Story moment Have An Action Plan FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Ever heard a contestant talk about herself in a cringe worthy and repulsively braggadocious way? Reason Why: Inner Turmoil And Conflict Produces Nervous Energy Ouch, Coach Allie!! I know that is blunt, but honestly, it is the truth!! Rather than this tangible awkwardness that everyone can feel from the stage to the bathrooms..., what if your answers instead captivated the crowd with emotion, passion, humility, and vision? Can you imagine how confident you would feel if you could GUARANTEE every answer came across like that? In this episode, I share 3 simple steps to being a one-of-a-kind titleholder WITHOUT bragging. Learn how to OWN your uniqueness, your talents, and communicate it with empathetic passion! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Ever get an instruction you KNOW you should implement from someone you respect, yet instantly, you're flushed with overwhelm? Reason Why: Your comfort zone needs to grow. Ouch, Coach Megan!!! I know! But I love you, promise! That may have hurt now, but want to know what hurts more? Staying the Same. Not Achieving Those Goals. AGAIN. Disappointing Yourself. Not Being Proud of YOU. The buck stops here! On this episode, I share what I've been growing in, the do's and don'ts of expanding your comfort zone, and how you can take the BEST steps toward achieving your #1 goal, starting TODAY! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

⚠️ CONFESSION ‼️ I have to admit… I used to SUCK at acknowledging what season I was in. I ALWAYS wanted to PUSH, because that’s my natural personality! 😜 I love FAST, I love working 12 hour days, I love the craziness of the busy season! 🤪 But… what happens when that’s just NOT ❌ the season you’re meant to be in? 🤔 What happens when EVERY time you go to take a step, you lose your PEACE? ☮️ What happens when you’ve gotten out of a PUSH season, and things just aren’t rolling like they were… now it feels like STRIVING? 😵‍💫 It’s because you’re experiencing a CHANGE OF SEASON! This is normal… but are you accurately 1. Identifying 2. Assessing 3. Maximizing 4. Taking Action ❓❓❓❓ . What if you could learn to lean into ANY season, and THRIVE through it? 💚💚💚 . I fleshed out all FOUR on this episode of The @powerhousepodcast_ -- FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

How often have we put our own needs, values, and dreams on the back burner for a relationship? How many times have you and your mom screamed at each other out of pure exhaustion while pageant prepping? How many times have you rolled your eyes at the decision a director made? On this week's episode, Coach Allie Mancuso walks you through how to navigate ALL of these important relationships while being (or pursuing being) a titleholder. -- FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

We're back! Y'all loved it, so we did it again! This week, I interview four more of our clients that spill all the beans! 1) Their biggest "aha" moment in pageants, confidence, and finding their identity. 2) How they discovered for what they were born to be an advocate. 3) Biggest misconceptions surrounding what coaching is vs isn't, and their biggest takeaways. 4) Their message to women, if they could tell them anything in the world! You're going to be SO blessed by this one! Share this with a few friends who need SISTERHOOD today! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Today's episode is a... SURPRISE! I'm giving away all my notes to my #1 requested training! Just click here, and I'll send them right over! What am I talking about? Listen to this short episode to find out. - Coach Megan GET IN ON THE SURPRISE HERE! Or here --> https://group.powerhousepageantry.com/5-osq-frameworks-opt-in-1-1 FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

"We'll Laugh About This Someday." Have you ever said that after a moderately embarrassing / horrific / stressful event that was absolutely miserable in the moment but you know 5 years from now would be "all-good?" Enter: Humor Writer Anna Lind Thomas. Equal parts funny and salve for the soul, Coach Megan interviews one of the funniest women on the planet - about the life lessons that inspired her book that's out TODAY! Fast Facts: Rachel Hollis' editor is Anna's editor, AKA she's a pretty big deal. She's in Coach Megan's women's bible study group, and she nearly makes her pee her pants, weekly. This book is perfect for people who love or hate reading, because we promise, you won't be able to put it down. Everyone needs to take life a little less seriously - it's good for your health! Anna tells you how. To Purchase The Book (Available NOW, everywhere!) https://www.thomasnelson.com/p/well-laugh-about-this-someday/ Anna's Social Media: FB: Facebook.com/hahasforhoohas IG: Anna.lind.thomas FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Ever worry about there being that "one girl" at your pageant that's just SO different from you she literally drains you by her very presence? We get it! And much to people's disbelief, we (Coach Allie and Megan) are actually VERY different in our personalities, too. On todays episode, we give you some EXTREMELY practical strategies of how you can start managing your own energy, learn to love people that are way different than you, and set boundaries as needed. You're going to absolutely love it, we promise! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

SURPRISE! We have an AWESOME free training ready for you inside our FREE Facebook Group for Pageant Interview Mastery. Click Below to Join and listen to "How to Consistently Place In The Top 15 Or Higher Without Overextending Your Time, Energy, or Budget!" Airing 08/31/21! www.facebook.com/groups/pageantwinner On This Episode: Discover our exact coaching philosophy (try before you buy), why we give you 45 mins of our time for free, and how to know exactly what's a good coach or bad coach. Plus, we tell you exactly what we're looking for in a client! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

"Mission Minded." I know, itself, it doesn't sound sexy. But without a mission-minded approach, I can almost guarantee you're coming across as one of these three things to the judges: 1. Sounding FLAT and BORING 2. All over the place, no clarity, no singular mission of what your PLAN is as Miss _____________ 3. You have a lot of energy but you're saying NOTHING, or only things everyone else could say. And chances are, you're also experiencing one or more of these things: 1. Prep just gets overwhelming, and by the time competition comes around you don't have the excitement you once had. 2. You don't know how to have the "fire" that first drew you to pageants. 3. You've lost sight of what you really need to work on, and are just kind of working on "everything" to do better without any real clarity. Your problem? MISSION. And we're going to fix that for you today on Episode #110. AS PROMISED IN THE EPISODE: Watch Our Spring Mastermind Recap Video: https://drive.google.com/file/d/1K2zhdJUL6sw8VnQk-FgSgmFeKGIw5iUW/view?usp=sharing FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

It's that time again, time for locals! With most locals starting up throughout the country, Coach Allie explains the top five things you need to know to succeed this pageant season. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

When I was in my early twenties, you couldn't have convinced me to show up by myself to an event of powerful women if you paid me a million dollars. (Okay, maybe for a million, but not any less!) Why? Because that sounded like my personal version of H-E-L-L. Now, I'm running such events and asking if you want to attend one. In this week's episode, I tell you exactly why you need to be there, and how we'll make you feel mega-comfy. *WE SWEAR!* It might even be life-changing. (There's a 99% chance) FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Hey! Coach ALLIE here (@alliemancuso) and Queen of Operations here at Powerhouse Pageantry. Today on the podcast, I'm excited to chat with you about how to overcome not winning, setting new goals for your life, and grabbing that new dream. I want to help you process those emotions, identify what you're feeling, and encourage you that there are a million dreams out there to go get. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

You Asked, and We're Delivering! Our #1 requested "episode type" just for you, this time with different types of questions than before, all in 30 second increments! We know you're going to love it. DM us on IG @powerhousepageantry to tell us your fave question! Screenshot this episode, and share to your stories! We love seeing which episode you're grooving to this week. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Our final client episode - dropping major sentimental bombs, making you laugh, and full of wisdom. Gosh, we love our clients. - In this three-part series, Coach Megan interviews three of her clients and asks for their BRUTAL honesty of what it's like to work with Powerhouse. Unedited, unfiltered, and raw. We cannot WAIT for you to listen to all the tea. ☕ It's pipin'. Featuring Wish Read (NV), Raechel Warren (WA), and Akila Casey (NE/HI). -- FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Who enjoyed last week?? Weeee diddddd! Part 2 of 3 is coming atcha HOT! With more from our beautiful clients. - In this three-part series, Coach Megan interviews three of her clients and asks for their BRUTAL honesty of what it's like to work with Powerhouse. Unedited, unfiltered, and raw. We cannot WAIT for you to listen to all the tea. ☕ It's pipin'. Featuring Wish Read (NV), Raechel Warren (WA), and Akila Casey (NE/HI). -- FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Dun, dun, dunnnnnnn. We've all watched the Bachelor "Women Tell All," and I have to say, I was inspired. On this episode, Coach Megan interviews three of her clients and asks for their BRUTAL honesty of what it's like to work with Powerhouse. Unedited, unfiltered, and raw. We cannot WAIT for you to listen to all the tea. ☕ It's pipin'. Featuring Wish Read (NV), Raechel Warren (WA), and Akila Casey (NE/HI). -- FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

They happen. You're PMS'ing right before your pageant, someone gives you a dirty look that makes you want to cry... we've all been there. So what do you do when rollercoaster emotions happen? We give you SIX tools on today's episode! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

It's the Final Countdown!! *enter guitar solo.* Okay, ladies. I know personally, we have DOZENS of women competing the next three weeks (and the past two) for their pageants. Ergo, it's time to lock in those final elements of prep that will make or break you. We've got 6 (and a bonus 7th) steps for you to ensure you'll be in the right mental state, physiological state, and overall a normal human. (We don't play the mean girl game around here to have to win.) Fun Fact: That = Insecurity. No bueno. -- Winners Update: Congrats to Morgan Holen for winning Miss Nebraska 2021 this weekend! Woo! Also congrats to FOUR of our Powerhouse girls placing 2RU, and several others placing in the Top 8, Top 12, or Top 15! Also Congrats to our NAM Princess client placing 3RU overall! We also had 5 Clients win Prelims at their State Pageants! Yay! -- FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

HAPPY 100th EPISODE Podcast Family!!! Thank you for 2.5 years of spending time together over these audio waves, as well as FIVE years as a company!!! On today's episode, we help you fix a particular area of your psychology that we can almost guarantee you haven't heard before. We'll teach you how to stir up your own joy, authentically, too! Winners Update: Congrats to our client Kaitlin O'Neill for winning Miss South Dakota 2021 this weekend! Woo! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Adaptation, the name of the game when it comes to being a successful titleholder. On this episode, you get BOTH Swanson sisters, we share valuable tips on how you can react better in very real pageant situations, and how to move forward with confidence and ease. Congratulations to ALL of our amazing clients coming to the Powerhouse Mastermind 2021! We are SO excited to meet you and are so happy that we are 95% sold out! Click below to secure one of the final spots by starting with a Mastermind Inquiry call. We can't wait to help you figure out the perfect fit for your pageant goals this year - it's crunch time! Don't leave a single stone unturned! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

COVID-19 sucked. Being at home was (for most of us) even worse. On today's podcast, I walk you through 3 BIG reasons why you should do everything you can to plug into community. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Today I walk you through the EXTREMELY practical side of confidence. Point Blank. If you believe you are confident, it becomes true. If you believe you aren’t confident, it becomes true. If you believe you can’t ever be confident, it becomes true. Let's make you confident, gurrrrr. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Wow! What an honor to have our first NATIONAL titleholder on the Podcast! Miss Tiffany Rea from California, and the current Miss United States. Not only is she the most stunning redhead I've ever seen in my life, but she's also kind, beautiful, and intelligent on the inside. On today's cast, she shares her fourteen-year journey towards becoming Miss United States, EXACTLY why she thinks she won, and what her plans are for the future! You don't want to miss it! We talk Crime Scene Investigation, Enneagram Types, Personal Development, and of course... pageants! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Wow, what a year! I'm 28 and feeling great! On this episode, I share with you my BIG 7 life lessons that I've grown and learned through / from over the past 365 days. LOTS has changed! Plus, as promised, here are the links below to the SURPRISE I mentioned in the podcast! Get yours before time runs out! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!! Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics

Amber Hulse (Miss South Dakota 2019, Former White House Intern & Powerhouse Pageantry Alum) joins Coach Megan for a special replay of their webinar "Decoding Current Events: The 6 Lies Women Tell Themselves About Politics" On This Episode They Share: 1) What to do if you're still developing your political beliefs 2) What to do if you're extremely blunt 3) What to do if you feel like your beliefs can't be represented anymore 4) What to do if you have ZERO time for prep... ... and 2 more! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!

Last week was heavy, so this week I thought we’d provide y’all with a TON of insight from FOUR, yes FOUR different industry experts in completely different niches to shed light on where the future of social media is headed, how you can use it (best practices), and why it’s important. On this hour-long episode, you’ll laugh, you’ll find yourself saying “hmm,” and for my Pentecostal church friends/listeners, maybe even a “that’s good!” will slip out. Regardless, enjoy this very rare occurrence of not just one but THREE males dubbed worthy of being on the Powerhouse Podcast. They’ve personally been vetted by yours truly. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!

*Deep Breath* This one was a bit nerve-wracking. I've told y'all the glossed-over version before, but I've never publicly told my story of how I developed binge eating disorder, what it felt like, and how I got free in such detail. I pray this helps someone in a big way. To help someone that you know is going through an eating disorder, please visit the links below. NEDA Free Helpline Text "NEDA" to 741741 to get help *Mentioned On The Episode* Visit my amazing client and fellow coach Melody Pierce to chat with the ultimate pageant queen regarding eating disorders & recovery and her amazing S.T.E.P.S. to recovery program follow her HERE. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!

On this episode, Coach Megan walks you through exactly how to communicate your needs more effectively, as well as explains why we need distinct, yet flexible boundaries in life to reach peak success and happiness in every arena. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!

On this episode, Coach Megan is so excited to get “down and nerdy” with you all, showing you EXACTLY the 5 Biggest Reasons that judges aren’t picking you, or companies aren’t saying YES to your business. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!

We have the Godfather of Pageantry on the Powerhouse Podcast this week! From lugging a computer to Starbucks every day to now owning the largest Pageant resource in the world, Steven Roddy is a trailblazer, incredible leader, and friend that anyone is lucky to glean wisdom from. I so enjoyed our conversation, and I know you will too! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!

This week, I wanted to give you the inside scoop of just what kind of material our Interview Mastery Academy clients get access to on a daily basis. So, I compiled something extra juicy for you this week - 30 absolutely stellar questions for you - for you to practice answering in 20-second, 30-second, and 60-second intervals. Perrrrrfect for driving in the car, bluetoothing in the shower, or putting on makeup. Ya, you're welcome. ;) More Fun Free Stuff Below! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Has This Podcast Helped You? Leave Us a 5 Star Review! It helps us reach more people with life-changing content. Thank you!

From struggling with an eating disorder desperate for control to loving and honoring her body, Holly Wiest is a true entrepreneur at heart, no longer using food as a weapon, but to heal. The Founder of Omaha's famous Holly's Healthy Holes, Holly is parting the seas as a gluten-free AND dairy-free e-commerce bakery spreading kindness and women's empowerment as she does it. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Has This Podcast Helped You? Leave Us a 5 Star Review! It helps us reach more people with life-changing content. Thank you!

The first woman to ever launch an app on the app store, a two-time bestselling author, and neuroscience and mindset guru, Carla White is taking the world by storm. In this episode, Carla tells her origin story of building multiple successful businesses, building a movement of gratitude, and her S.A.C.R.E.D. mindset technique that has helped thousands of people built internal and external success. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Has This Podcast Helped You? Leave Us a 5 Star Review! It helps us reach more people with life-changing content. Thank you!

I have 100% accepted that I am an extrovert after having to seriously quarantine after getting COVID this past week. Noted: not. the. vibe. However, I did learn five really meaningful lessons that I believe will really help you this week, especially if you've hit your first roadblock yet after setting your amazing goals. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Has This Podcast Helped You? Leave Us a 5 Star Review! It helps us reach more people with life-changing content. Thank you!

Does Goal-Setting stress you out? Does it overwhelm you instantly? Have you just never been "one of those people?" We hear you. And that's why in today's podcast Coach Megan walks you through a simple-yet-incredibly-effective strategy that she herself uses to crush massive goals year after year. Plus, she believes in this system so much that she's inviting you to a free masterclass to go with it. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Has This Podcast Helped You? Leave Us a 5 Star Review! It helps us reach more people with life-changing content. Thank you!

We've all felt it... we go on vacation, we break off a relationship, the school year ends... and we think to ourselves? "Wow. I just feel... off." Inspired by all the travel she's recently done, Coach Megan walks you through seven simple routines and rituals to help you get the momentum going once again. Blessed by this podcast? Do us a favor and share this with two friends, and leave us a five-star review! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Has This Podcast Helped You? Leave Us a 5 Star Review! It helps us reach more people with life-changing content. Thank you!

Ever wonder how the heck people go viral? If there's a strategy, or if it's just at random? Are you frustrated that you didn't jump on the bandwagon of YouTube? Instagram? Facebook? When it first started? Well we have exciting news - it's not too late for you. And the answer? TikTok. Robert Benjamin is the leading consultant teaching hundreds of thousands of regular people every day how to grow their TikTok followings to the hundreds of thousands, and quickly. On this episode, Coach Megan interviews Robert and reveals all of his tricks and tips. Listen, and share with your bestie you want to make TikTok's with. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Has This Podcast Helped You? Leave Us a 5 Star Review! It helps us reach more people with life-changing content. Thank you!

I see it every day. The #1 issue women face that cannibalizes their interview: trying to "sell" themselves based on accomplishments rather than an authentic presence, strong why, and developed marketing skills that make you impossible not to love. In this week's episode, I walk you through how I learned to sell (both in business and in pageants), how it's helped me tremendously in dominating pageants, and how you can too. How do I share this? Through teaching you how I convinced my mom to let me buy sugary cereal. Love y'all! - Coach Megan FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Has This Podcast Helped You? Leave Us a 5 Star Review! It helps us reach more people with life-changing content. Thank you!

In today's episode, we’re about to get really nerdy - doing a deep-dive into both the word magnify and how to start magnifying the right things in your life. But in order to do that, we first have to start with what we should absolutely NOT be magnifying, of course why we magnify the wrong things, and how to stop doing it. We also talk about WHY this is a problem in specifically our society in 2020, and it may surprise you. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso Has This Podcast Helped You? Leave Us a 5 Star Review! It helps us reach more people with life-changing content. Thank you!

On today's episode, I walk you through the 5 Biggest Misconceptions that Pageant Women think will win the judges over, as well as the perfect action to take instead. Plus, at the end, I reveal a special opportunity only for podcast listeners. CLICK HERE for what I mentioned in the episode! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso

A Three-Part Episode I Think You're Going To Just Love: PART 1: Why Perspective is EVERYTHING in life, success, and happiness. PART 2: The most un-spiritual and hectic encounter and how it blew my mind to becoming something totally profound. PART 3: Four Key Thoughts That I Feel Like I've Processed So Far Post-Miss USA. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso

I leave for Miss USA 2020 tomorrow. Woah. The day we never thought would be here is… finally here! Tomorrow I leave for the historic Graceland in Memphis, TN to compete for Miss USA 2020! I could not be more excited! We’ve been packing for four days and it’s midnight as I’m recording this on the night before Halloween, but hey… I have to come through with a ‘cast for y’all! In today’s short podcast I get real with you guys about the emotions I’ve felt leading up to Miss USA (good and bad and surreal), as well as teach you a really great exercise that you can do to affirm yourself when you’re having a breakdown! Love you all so much! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso

Anger. This is probably one of the deepest, most vulnerable podcasts I've ever shared with you all. Today, we go dive DEEP into the emotion of anger: 1) what is it, 2) the warning signs of healthy and unhealthy anger, 3) as well as ways that you can heal and process the emotion of anger in a healthy way! I even get real with you all about how I used to struggle with anger, (during my time of being emotionally abused), why certain personalities have anger more than others, and how you can “disarm” the angriest people you know! Send this to an angry friend! (hehe) Or someone you know is a victim in an angry relationship and needs your friendly help. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso

Indifference? Coach Megan why in the world would you want to talk about that? I know, I know... it may not be the most FUN of emotions, but it is important. Life is so much more than numbing our pain or dragging our feet through what could be a beautiful life. Today, I teach you how to notice the signs of indifference, strategies to overcome the tidal wave of numbing you might feel, and help you understand why it's a false coping mechanism. I'll also help you discover more positive ways to work through the root-reasons we become indifferent, so that you can live abundantly and freely. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso

On today's podcast, we discuss how to stir up hope again during a hopeless season through four major points: 1) Forgive, 2) Renew 3) Detail Your Dream, and 4) Take One Step. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson www.instagram.com/alliemancuso