The Porn Addict's Wife

Happy Valentine's Day!! Let's talk about love languages! SO many women are convinced that they give and receieve love in a certain way...and I'm going to talk about that today. Join me as I talk about what love languages are, how they can often be misused and why it's so important to be aware of your brain and how it thinks about love languages. Join me for Coach Week! It's a week of free coaching! Register before February 16, 2022 to join and get access to all the calls and recordings! Click here to join!

Have you noticed that sometimes you tend to blame someone else for how you are feeling? "I'm upset because he...", "I'm frustrated when you...". This is called using an emotional scapegoat. Join me today as I dive into what this means, why it's so important to recognize and how to change it! I'm launching a new class inside my coaching program on February 17 called Intentional Intimacy. If you want to learn how to connect with your spouse on on emotionally intimate level (even if he's still addicted to porn), come join us! Click here to join my lifetime coaching program today to get access to all my classes, calls, and content!

Is there something you see in your life that you wish you saw differently? Perhaps it's the way you see your husband or the way you think about your kids or your job. Today I am going to talk about why changing your perspective is so important and give you 5 tips/tools to help you do it that apply to any situation.

Today I have my favorite guest (My husband Rob) joining me and going through some of the most frequently asked questions we get about his addiction and his recovery. He talks about what helped him the most, how he sees life differently now, and what he did to completely recover. Plus, there are a few great announcements you won't want to miss!

Do you feel like you are just going through the motions? Like you are meant to have a life that is more than what you have but you don't know how to get it? I have the answer for you today! Join me as I talk about the way to get the life that you want and HOW to create it. It's not a secret. It just takes a little focus and some intentionality. It's totally doable. Come join coaching and I will help you figure out what you want in your life and teach you how to create it! Click here to join today before our Kickoff call on January 20! (p.s. Join today so you don't miss out on our February coaching class! It's all about Intentional Intimacy and it's going to be amazing!)

Connecting with your spouse when he's addicted to pornography and you wish he weren't isn't easy. And learning how to communicate in that framework isn't easy. That is why I am so excited to bring you this conversation I had with Sam Tielemans! Sam is a licensed marriage and family therapist and works specifically with couples who are working to conquer pornography addiction. Ladies, if you are struggling knowing how to connect with your husband and talk to him about his addiction, this is for you! Be sure to leave a rating and review to let Sam know what you think! If you're ready to take this to a deeper level and apply everything you've been learning on the podcast, come join my coaching program! I am going to help you overcome those hurdles that are preventing you from feeling free from your husband's pornography addiction and help you to finally live your life as MORE than the porn addict's wife. Sign up for a free consultation call with me to talk more about it or simply sign up directly through my website! Don't miss our kickoff call on January 20!

We tend to not deal with our emotions. But the problem with this is that then we store them. And we compartmentalize them, thinking that if they look neat and tidy, then we will deal with them later (Or maybe we won't have to). But, eventually, if you don't deal with your emotions, you run out of storage. Just like your email account, you have a certain capacity for storage that, once you hit, you cannot take any more. And that's when we break down. Today I'm going to talk about why this happens and how to prevent it from happening again. Come join my coaching program! I am now offering LIFETIME access to all my coaching and content and I am SO excited about it! Join today so you can be on our Kickoff Call on January 20! We are going to talk all about those New Year's resolutions you have, the goals you've set, how to achieve them and what is in your way. If you haven't decided on goals yet, come! I will help you uncover what it is you want and WHY and help you create a plan to make it happen! Click here to join today!

Want to know the secret to actually accomplishing all of your resolutions for 2022? Here it is: you've been doing it all backwards so far. Today I am going to explain a concept to you called Be Do Have. And it is going to completely change how you think about the way you approach your life and your goals. We usually approach life with the attitude of Have Do Be. Once I HAVE the body/money/marriage/kids I want, then I will DO the things I want to do and then I will BE the person I want to be. It's opposite, my friends. Join me today and I'll show you. Come join me in coaching! Sign up today for LIFETIME ACCESS to all my content and coaching calls! Simply click here to join and let's get started today!

Where does God fit in to all of this? To me, it's like asking where Jesus fits into Christmas. The answer is the same: He is the reason for all of it. Join me today as I discuss how God fits in and how the miracles we want may not be the miracles we are getting...and expecting certain miracles might make us miss the ones we have. Merry Christmas, ya'll! I love you!

Ladies! I have a new offer! You can now join my program at ANY time AND get lifetime access to all content and coaching! Listen in as I talk about what the program looks like and why it's changing and why I am SO excited about it!! Come join me today by heading to my website!

Just like an addict follows a physical addiction cycle, as the porn addict's wife, we often follow an emotional addiction cycle right along with it. If you feel like you are constantly "triggered" by his addiction and don't know how to get out of it, this is for you. In this episode I break down the cycle AND how to break it! Join me for my FREE 3 day training: "More Than the Porn Addict's Wife" from December 13-15 @ 3pm EST! This training is all about YOU and helping you learn how to create the life you want. On purpose. Click here to register today! If you are ready to stop living in a cycle of your husband's addiction and are ready to take what you're learning on the podcast and apply it even deeper, I want to invite you to join my coaching program. The next group begins in January and it has a spot just for you! Click here to see all the details and sign up today!

I am so thrilled to bring you this interview I did with Brock Bevell! He is a retired police officer who struggled with an opioid addiction and a pornography addiction and he now helps other men conquer their own addictions! In this episode, he and I sit down and he gives an inside look at pornography addiction from the point of view of the addict and breaks down the addiction cycle. Go listen to the whole thing and follow him for more information on how your husband can work with him in his online program! To stay up to date on what's happening in coaching, go sign up for my email list! You will be the first to know about free coaching and updates on groups! Head to my website to sign up today!

I often hear, "I'm broken". And, once upon a time, I felt that way too. But it's not true. Today I am going to show you why it's so important to change that thought and offer you a new one-one that has been extremely powerful for me. This thought helped me open up the future so that I could see that there was possibility and hope even during my husband's pornography addiction. Join me today and I'll show you! Ready to create your own future instead of simply existing in the life you have? Sign up today to start coaching! I have 18 more spots that open up in January and they are ready for you! Plus, if you sign up for coaching before December 13, you get access to my 3 Day Intensive: "More Than the Porn Addict's Wife" for FREE! (Full details for this training can be found here!) Not sure what the best next step is? No worries. Sign up for a free consultation call today and we will get on the phone and chat about it!

Want to know the key to actually creating the life you want instead of reacting to it? Step 1: Create Space. Today I am going to tell you exactly what this means, why it's so important, the beliefs you need to adopt to make it happen AND how to actually create those needed beliefs! This is not life coaching 101. This is the next level. This is taking everything you have learned on the podcast so far and taking it deeper. And this is just the beginning. If you want to be more than the porn addict's wife, this is where you start! Registration is OPEN for my 3 day intensive: More Than the Porn Addict's Wife! This training will run live from December 13-15 and is available to sign up now on my website! The focus has been on who you are in relation to his addiction and now we are going to shift it. After all, you are more than just the porn addict's wife. So let's start creating instead of reacting! I am now accepting 20 new clients to begin coaching with me in January! If you have a resolution to make 2022 a better year than this one, this is where you begin! Sign up for a free consultation call with me today and let's get you started! Or simply head to my website and sign up right away!

Do you ever find yourself overreacting? Exploding about something you aren't even that upset about, it's just the last thing to set you off? We all do it. This is what happens when you suppress your emotions-they often transfer to something else. In this episode I'm going to explain what this is, why it happens, and how to stop doing it. If you want to learn how to stop exploding, this is the one for you! Exciting announcement! I am running a 3 day intensive: More Than the Porn Addict's Wife from December 13-15. This will be where we dive deep into YOU-not just who you are in relation to your husband's pornography addiction. Watch for registration to open on November 29! And head to my website and sign up for my email list in order to receive early registration access AND a discount code! Ready to start implementing everything you're learning on the podcast? Let's do it! I am now accepting clients to being on January 1! Sign up directly through my website today and get $500 the price when you pay in full up front. Merry early Christmas!

Not only is it important to become aware of our feelings, its important to become aware of the thoughts we have ABOUT our feelings. The way you approach your emotions can radically alter the way you experience them. On the podcast today I am going to go over some very common thoughts that my clients have about emotions and offer you some alternatives that will hopefully help you approach your emotions in a much better way! Come coach with me! You can now sign up for the next group that will begin on January 1! Two groups will be starting: One on Thursdays at 3pm EST and one on Tuesdays at 8:30pm EST. There are 10 spots available in each group and the groups will run for 6 months. Plus, sign up today and pay in full up front to get $500 off! Details are all on my website! Head to the website to reserve your spot today! Have a few questions or concerns about joining the group? That's totally normal. I would love to chat with you about it and answer your questions! Simply sign up for a free consultation call with me and we will get on the phone and chat about your situation to make sure this is the right next step for you! Mark your calendars! Coach week will be December 27-30! This is a week of free coaching that I will be hosting as a kick off to the group that begins the following week! Sign ups will be on the website soon but for now, just mark your calendar! All are welcome and it's completely free! Come coach with me! I'd love to meet you!

Let's say you want to trust your husband again-how do you do it? Today I'm going to offer a new concept to you: conscious trust. We often think that trust is something that is earned, and that is felt based on the actions of others. But I want to counter that today with another option-one that doesn't leave you at the mercy of someone else's decisions. Trust is something you can feel anytime you want. Toward anyone. Even yourself. Join me on this episode and I'll tell you how. Don't forget to stay in touch! Sign up for my email list by heading to my website so you can get sent funny gifs, coaching tips, and be the first to know about meet ups, groups, and free content!

Buffering is anything that we do to distract ourselves from how we are feeling. It is the buffer we place between ourselves and our emotions. In many cases, these buffers look like scrolling Instagram, or texting, or playing video games. Other times, these buffers are concentrated, false pleasures that mimic natural pleasures, like pornography and concentrated sugar. Today I'm going to teach you what a buffer is, and how it applies to your husband's pornography addiction. Ready to conquer your own buffering? Let's do it! Sign up for my next group that will begin coaching on January 1, 2022! Click here to schedule a free consultation call today to get started!

My daughter broke her arm and had to have surgery this weekend: unexpected. And as I was spending countless hours in various hospitals, I began to look at the way our brain responds to unexpected circumstances (for example, a husband's pornography addiction). In this episode, I break down a few of the ways our brain responds and how to combat it when it isn't the most helpful thing. I hope ya'll enjoy this today and share it with someone else who is going through something unexpected! Holidays are just around the corner! Don't forget to ask for what you REALLY want this Christmas-coaching! My next group will begin on January 1! If you are ready for a new year, and a new you, now is the time to sign up! Reserve your spot today by booking a free consultation call with me to go over all the details!

Overcoming beliefs is a simple, 5 step process. Not easy. But simple. And when you learn how to apply it to any belief (including the one we all have of "I am not enough", it is life changing. In this episode I am breaking down that 5 step process that I teach in my coaching program and illustrating how it works with the example of this belief. I am also showing you how your brain is strengthening that belief all the time and how to stop it! Want to save your spot in the next coaching group beginning Jan 1, 2022? Let's do it! Sign up for a free consultation call today and we will get you all set up!

As a follow up to the most recent episode, here is a conversation I had with my husband about the relationship between pornography addiction and sex. He breaks down his side of how they are not the same, how he experienced them during his addiction, and how he came to understand the difference between the two. We talk about how it affected us sexually and emotionally and how that has evolved during our relationship. If you like what you hear, please go leave a rating and review to help others find the podcast! Thinking about signing up for coaching? Let's chat about it! Sign up for a free consultation call with me today! I would love to chat with you, answer your questions, and get you more clarity on how you can overcome the struggles you have with your husband's pornography addiction.

Buckle up, ladies, this is a good one. It's very common for you to think that your husband's pornography addiction is about you. But today I'm going to tell you WHY you think that and WHY it's not true. Take some notes and be sure to subscribe to the podcast because there will be a follow up bonus episode with my husband about this very topic that will be releasing this week! Want to get on the waitlist for the next coaching group? Sign up for a free consultation call with me today and we will get you on the list!

Over the years I have found that there are 3 main keys that, if developed, will help you move forward from your husband's porn addiction faster than anything else. The best news is that each of these are internal characteristics that YOU can develop and they are completely free! So join me today as I discuss what they are and why they are so crucial to getting unstuck and moving forward. Don't miss out on Coach Week! It is an entire week of FREE coaching that is running from October 3-7! Click here to register today and you'll get access to all the call recordings! Come join me to ask your questions or listen in! The last group of clients that I am taking for this year begin on October 11! If you want to make sure you are one of them, click here tosign up for a free consultation call so we can get your spot reserved today!

I am SO excited to bring you a conversation I had with my client Monica! She was gracious and honest and open and is sharing what her experience was like finding out about her husband's pornography addiction, how she and I came to work together, her journey with therapy, and the biggest hurdles she struggled to overcome regarding her husband's addiction. I hope y'all can find some hope and wisdom from her story and know that you are not alone. And if she can find the healing she so desperately yearned for, so can you! Don't miss out on Coach Week! It begins on Monday and it is free! Click here to register before you miss it!

Is pornography addiction infidelity? Join me today as I take a deep dive into this question and answer it-probably not in the way you'd expect. I go through the reasons our brain wants to believe that addiction to pornography is infidelity, why it's not serving you to do so, and offer a few thoughts that could change the entire direction you choose to take. Buckle up for this tough one ladies! Don't forget to come to Coach Week! If you struggled with today's episode, let's get you coached. Join me for a week of free coaching by registering now. You will not only have the chance to get coached live by me, you can learn from others getting coached and get access to the call recordings. Register today before you miss it! Only 8 more spots are available in the next round of coaching. And that's it until next year! Reserve your spot today by clicking here and paying the deposit to guarantee that one of those client spots is yours!

How do you look at yourself? How do you perceive yourself and see yourself in your life? Do you even know why it matters? Join me today as I discuss the concept of self-perception and why it is so important to become aware of and master in your own life. Simple shifts inside your mind can add up to immeasurable change! Don't forget to register for Coach Week! Join me for a free week of coaching from October 4-7 at 12pm est! I will be going live on zoom each day to teach and coach just for you! Register today by clicking here so you get access to the calls and the recordings! I can't wait to see you there! Ready to start taking what you are learning on the podcast and applying them to your life? Then it's time to join the next group of women who are ready to do the same! The last group of the year begins on October 11 and it has only 10 spots! This is your chance to not only surround yourself in a wonderful community of like-minded women, but to also get the one on one coaching you need from me. Let's go. Now is your chance to finally move forward. Click here to sign up for a free consultation call today and get your spot reserved!

Today I am going to give you look at one of the 5 main tools I teach in my coaching program: Self Acceptance. It sounds basic, and perhaps it is, but it is the one that can propel you forward if you can master it. This is learning how to accept where you are without judging yourself for it. As humans, we have a lot of judgement for our thoughts and our feelings, and all that does is prevent us from moving forward. Thoughts like, "I shouldn't think that" or "I should feel differently" sound really nice but they aren't helpful. Join me today as I give you a new way of looking at yourself, your thoughts, and your feelings. Join my next coaching group! It begins on October 11 and has just 10 spots so reserve yours today! We will coach together in a small group every week to make sure you not only have the one on one guidance you need from me but also the support you crave from other incredible women! Click here to sign up for a free consultation call to reserve your spot today!

Today I'm diving into what it means to be self aware. And it's not what we normally think about it. Join me as I talk about what it looks like, and why it is such an important skill to develop. Don't forget to register for Coach Week! Simply click here to sign up for an entire week of free coaching! Ready to move forward and put this behind you once and for all? Let's get you signed up for coaching! I am now accepting one on one clients or you can reserve your spot in the next group starting coaching on October 11! Sign up today for a free consultation call to get started!

Have you ever thought "I can't believe this is happening to me?" or "I never thought he would do this to me?" or "He is not the man I thought he was"? That could be because your brain is in a state of disbelief and/or disillusionment. Today I am talking all about why our brain likes to have these thoughts, why it's important to change it and HOW to do so. Come join me for coach week! Register today for an entire week of FREE coaching! October 4-7! Head to my website and register today! Ready to move past your husband's pornography addiction and start your own healing? Join my next coaching group! It is starting on October 11! There are 10 spots and they are filling up fast so snag your spot today!

The things that we believe run our lives. Our brain is constantly looking for evidence to prove ourselves right so it is always looking for confirmation that what we already believe is true. For example, if we believe that our husband is hiding something from us, our brain will constantly be on the lookout for proof that he's being secretive and sneaky. Your brain will always find evidence to solidify your beliefs-which is why it is CRUCIAL to become aware of WHAT you believe! Trust me, it is trickier than it sounds! Tune in today as I talk about how to do this, why our brain works this way, and as I give a pretty hilarious example from my own life this week. :) Enjoy! p.s. Don't hesitate to reserve your spot in the group that is starting coaching on October 11! This group will have 10 spots in it and will fill up so don't delay! Head to my website right now to see more details and schedule a free consultation call with me today! Not a group coaching person? No worries! I'm accepting one on one clients right now as well (at a new price)! Click here for full details!

I processed a lot of emotion the last few days and as I did so, I allowed myself to see all the lies my brain likes to believe about myself. It wasn't pretty. So I wanted to share what that was like and how I worked through it. I hope it helps. Ladies, if you are feeling stuck, allow me to help you. Sign up for a free consultation call today and I will get on the phone with you and talk about how we can get you through it. I promise it's possible. Head to my website to sign up today.

Have you ever wanted to just let go but you can't seem to? Like, no matter how hard you try, you just want to hold on tighter to what your husband is choosing to do? Like you can't seem to let go of the need you have to control what he is doing? That's what today is all about. Today I will talk about why we have a hard time letting go and HOW to actually do it. Yes, it can be done. I can teach you how. Grab your spot today for the next group coaching class starting on October 11, 2021! Only 10 spots total and they will fill up so reserve yours today by signing up for a free consultation call with me! For more details head to my website!

Part of us wants to be the reason he stops. We want to be enough for him to quit. We want so badly to do enough, be enough, help enough so that he can overcome his addiction to pornography. Unfortunately, that is never going to work. Join me today as I walk you through WHY your brain wants to think this way, why it won't work, and what you can do about it. The next group is starting on October 11! This group will have 10 women in it and it's already starting to fill up! Reserve your spot today by heading to my website and signing up for a free consultation call! We will sign you up and get you ready to go! If you don't want to wait until October to begin coaching, no problem! Sign up for a free consultation call today and we will get you started working with me one on one!

Join me on this special bonus episode today as my husband Rob and I talk about how my healing journey impacted him (and how it didn't!). We share what it looked like for him to see me hurting and what it was like for him to see me heal. Enjoy! The next group for coaching begins on October 11! There are only 10 spots and they will fill up so enroll today! Schedule a free consultation call with me to reserve your spot in the group or begin coaching one on one!

What do you "need" in your relationship? Do you "need" your spouse to tell you he loves you? Do you "need" to have trust or vulnerability? Do you "need" to not harbor feelings of resentment or bitterness? Today, I'm going to dive into why we develop these beliefs about what we "need" in relationships and how that can actually be hurting us. I want to encourage you to take a listen with an open mind and evaluate what you think your "needs" are in your marital relationship (Or any relationship!), why you need those things and what you make it mean if it doesn't happen. The truth is, when we rely on others for our emotional stability, we will always be in a place of victimization and disempowerment. Let's change that starting today. Register today for Coach Week! I am so excited to be hosting Coach Week again! From August 9-12 every day at 2pm EST I will go live on Zoom to teach you and coach you! The theme for August will be Back to School and it will be all about schedules, business, stress, time management, and SO many other things that I never get the opportunity to talk about with y'all! It's just $25 for the entire week of coaching plus you'll get access to all the recorded calls! Go to my website today and register before you miss it!

Do you have a hard time making decisions in your life? Allow me to explain a few things that go on in your brain that might be factoring into that! Your brain will always be motivated by a few things and that will push the way you make decisions. Follow along today to learn how your brain makes decisions and how you can observe it and change it!

We have a lot of thoughts about lying-especially when our husband is the one doing the lying. Today I am diving into common thoughts and beliefs we have about lying and how that affects the way we heal from our husband's pornography addiction. This is a good one ladies! Buckle up for some tough thoughts! Ladies, if you are loving the podcast, please go leave a rating and review! I want to know what you've found helpful (or not!) and how I can better serve you! My next group for coaching will launch at the end of the summer! Schedule a free consultation call today to reserve your spot to make sure you get in! I can't wait to talk to you! Find out all the details on my coaching offers by visiting my website!

What does it mean to be free? What does that look like in real life? What does it look like to be free from your husband's pornography addiction or from other circumstances that you can't control? And how do you achieve it? Today I am going to answer all those questions and more. Freedom is possible. And you don't need anything to change in order to make it a reality. Happy Independence Day everyone!! God bless America! If you are feeling stuck and want help moving forward, I'd love to help you take what you are learning on the podcast and applying it specifically to your situation. I offer one on one coaching or group coaching so whatever fits best for you is perfect! Sign up for a free consultation call today and we can go over all the options and work out what would be best for you!

When we resist negative emotion, we simultaneously close ourselves off to positive emotion. And our brain wants to resist any change that is outside of our comfort zone-even if it's positive. Learning how to feel and allow positive emotion in your life is going to expand your life SO much! Join me today as I walk you through examples of how allowing positive emotion can change your life and I'll give you examples of my clients, my husband, and myself! Ready to start applying everything you are learning on the podcast? Let's start coaching! Click here to sign up for a free consultation call with me and we will talk all about it!

Today I am going to teach you the most simple tool that will have the most profound impact on every area of your life...and that is learning how to shift your mind from IMpossibility to possibility. There are so many reasons why our brain likes to believe that things aren't possible for us (it's not possible to lose weight, to overcome these emotions, to strengthen our marriage, etc) and NONE of it is truth. It's all in our mind. Today I will share how you can change this and why it's so important that you do! Join me THIS WEEK for Coach Week! Every day from June 14-17, 2021 at 3pm EST I am going live on Zoom! I will be coaching a different topic each day and then opening up for live coaching! Come learn and listen about triggers, physical insecurity, vulnerability, and conscious trust-topics I've never discussed before! And come get coached! Simply click here to join my email list so you get the zoom link! We will be doing a different topic each day so make sure you come all week! Group coaching is beginning on July 1! It will have 10 women in it and it will fill up so reserve your spot today! Simply click here to sign up for a free consultation call with me to discuss it or email me at [email protected] to tell me you are in! Let's get you added to this amazing group today!

We think that relationships exist outside of us or that they are somehow created based on what the other person is or isn't doing. That's one of the reasons we think our marriage is doomed to fail if our spouse is addicted to pornography-because it must mean that our relationship is awful because he's doing this terrible thing. Right? WRONG. Join me today as I offer a brand new way of thinking about your relationships, a way that gives YOU all the control! Join me for COACH WEEK! June 14-17 at 3pm EST every day I will be going live on Zoom to instruct and to coach! It's completely FREE and this is a great sneak peek inside my group coaching program that is launching July 1! Come join me next week! Be sure to sign up for my emails so you get the zoom link sent to you! If you are ready for coaching, let's go! Sign up for a free consultation call today by clicking here! We will discuss both the one on one option and the group option to see which will work best for you. What are you waiting for? Let's get you started! I can't wait to talk to you!

There is a difference between our body and our body image. We think that we are just experiencing our body, that we are simply observing and that what we think about our body is fact. In reality, we are interpreting our body through a lens, one that is shaped by our experiences-including our husband's pornography addiction. If you are struggling with your body image and want to chance it, I outline the first step for you in this podcast episode. Happy Memorial Day! Please don't forget to thank God and our servicemen and women and their families for the sacrifices that have been made so we can enjoy this beautiful country! Group coaching is starting in just over a month! I am so excited and inspired by those who have already signed up! Who's next? What are you waiting for? Now is the chance to work through this, not just with me, but with a group of supportive women who are on the same journey as you. It is going to be a powerful experience that I can't wait to lead! Simply click here to sign up for a free consultation call today and we will get you signed up!

Today I am going to teach you the main coaching tool I use with all of my clients! It's called the Self Coaching Model and it breaks down our entire life into 5 categories that all interconnect and explain HOW we are getting the results we have in our life. I've been teaching this to you in bits and pieces but I broke it down today in one episode to help you understand all of it. This is the most important tool you will ever learn! If you allow it, it will change your life! Reserve your spot today for the group coaching launching July 1, 2021! Spots are filling up and I want to make sure you get in so click here today for a free consultation call with me so we can talk all about how to get you started! If you liked today's podcast episode, you are going to love this group! You're not alone. Join a group of courageous women and begin this journey together! I will lead you the entire way! Don't forget to click here to register for the week long "Mamas In the Village" event that starts Monday, May 24, 2021! You can register after the fact, too! This will give you LIFETIME access to an entire week's worth of classes including my own, "How To Help Your Kids Handle Their Emotions". For just $27 you get all of this content for life! It's a no brainer! Sign up today and start watching how to make your life as a mom easier!

A very special bonus episode for ya'll! In here I am talking all about how YOU can join my group coaching program that is launching July 1, 2021! In this episode I talk about what a life coach is, how that can help you, the difference between group and one on one coaching, and how you can sign up! I am so excited to offer 10 spots in this first group and they are already filling up so come join us! Click here to schedule a free consultation call today to reserve your spot! I can't wait to coach with you!

It can be super easy to blame other people or things outside of us for how we feel. "I'm mad because he did this thing". But the problem with blame is that it keeps us the victim. It keeps our emotional state dependent on the other person or the situation changing. And that keeps us feeling stuck and hopeless. Join me today as I offer an alternative to blame: responsibility. In this episode I break down the difference between the two, why it's so important to understand, and how to shift from one to the other. Don't forget to reserve your spot in my group coaching program! This group is launching July 1 and it will be kept small and intimate to make sure that you get the one on one attention you need but also give you the opportunity to be part of a strong community of like-minded women who are also on their healing journey. Sign up for a free consultation call today to reserve your spot and talk about if this is a good fit for you! I can't wait to talk to you! Click here to register for my next class: "How To Help Your Kids Handle Their Emotions". If you have a kid, this class is for you! There have been so many times that I have sat and wondered, "How on earth do I help my kid with this emotion they are feeling?!" and I know I'm not the only one! This class will teach you how to help your kids deal with anxiety, anger, frustration, and any other emotion that they feel. The registration fee for this class is $27. Plus, this is part of an entire week of incredible presentations that you will get LIFETIME access to! Mamas, this is for you!

Ladies, this is a good one! In this episode my husband Rob joins me in a discussion about what it was like to go on a tropical vacation a few weeks ago-and whether we were worried about triggers and temptation. We dive into what this has looked like throughout our marriage, what it was like while he was active in his addiction, what it was like while I was unaware of his addiction, what triggers actually are versus what we think they are, what it was like once I became aware of it, and how we both handled it. There is SO much good stuff in here and I can't wait for you to listen to it! Be sure to leave a review and let me know what you think! ANNOUNCEMENT! Group coaching is launching July 1! This is the perfect combination to get you the individual attention you need plus provide you with the support and unity of a group! This group will be kept small and intimate to get you the coaching you need to help you finally move forward and put your husband's pornography addiction behind you. Click here to sign up for a free consultation today to reserve your spot!

Have you ever thought "I would never do this to him." That's what we are going to talk about today. We are going to dive into why we think that way, why it's a problem, and what the options are for changing it. This is one you do NOT want to skip! Don't forget to join my email list to be the first to know the details on how to sign up for the "Mom's in the Village Event' on May 24, 2021! I will be teaching a class called "Helping your kids handle their emotions". If you have a child that struggles with anxiety, depression, anger, or any other emotion, this is for you! Come learn how to teach your kids about all the things you are learning on the podcast! Click here to head to my website so you can sign up for my emails!

What does it mean to forgive someone? What does that look like? Is it even possible for me to forgive my husband for his pornography addiction? Does that mean that I'm ok with it? Join me today as I walk you through what forgiveness is. This is just a small sample of the newest addition to my online program that you get unlimited access to when you sign up for coaching with me. If you want help forgiving your husband, come coach with me and I will show you how. Sign up for a free consultation call today and let's get started.

This past week I had an experience where I felt completely inadequate. My husband and I were discussing his old "triggers" and all of a sudden, my old thoughts came flooding to the surface. Today I want to share the lessons I learned working through that experience and why we often feel inadequate. Come coach with me and I'll teach you how to work through it. Don't forget to register for my LIVE event tomorrow, April 20! Join me for an entire week of healing! This is a week dedicated to healing from emotional, physical, and spiritual trauma and I can't wait to talk to y'all about How to Forgive After Betrayal. I will be speaking on April 20, 2021 at 8pm EST. Register today and join live so you can ask questions! Click here to schedule a free consultation call with me to talk more about what one on one coaching is like and how you can finally move past your husband's addiction. I can't wait to teach you everything I know!

Do you ever think "I don't deserve this?" It's completely normal. So many women think that and feel that way. I want you to join me today on a very important topic as I address why our brain thinks this, and why it's not helpful. This is a deep topic today so take notes! It's a good one! Come hear me speak live! I am thrilled to be speaking at a week-long virtual event all about healing from trauma. This event will be April 19-24, 2021. I will be diving deep into how to forgive someone you love after they've betrayed you and I can't wait to share what I've been learning! Click here for full event details!