
The Porn Addict's Wife
308 episodes — Page 2 of 7
Ep 215Episode 215: Body Confidence
If you don't feel confident in your body-this is for you! I am dissecting what confidence in your body truly is AND how to change it! p.s. You don't have to lose any weight to do it! Want to join for this week's Body Confidence Master Class? Click here! You'll get lifetime access to all the replays and be able to join us for any live calls! Join today before the price goes up! Want to learn how to solve your husband's pornography problem? Come join me on Monday, July 22 for a FREE one day live event! I will be breaking down exactly how to solve the problem that's creating so much drama in your life! CLick here to save your seat today!
Fight Back (and let freedom ring)
bonusThis is a special Independence Day episode with a message that God has put on my heart to share. It's time to transfrom from victim to victor. It's time to stand up against the enemy and refuse to surrender. It's time to fight back. Let's go. I'm fighting this battle. But I need more warriors. Come join me.
Ep 214Episode 214: Body Weight
Did you know there are two types of body weight? There's the actual physical weight of your body that you measure. And then there's the emotional weight of your body that is added based on how you think and feel about your body. Today I'm talking about the second kind-how it affects us, and how to change it-along with why it's so important to do so! If you want to dive deeper into this and want to truly heal your relationship with your body and stop carrying around the excess body weight that you don't need, save your seat at next week's Summer Body Confidence Master Class! During this 3 day class I will teach you how to conquer triggers, heal your relationship with your body, and create confidence from the inside out so that you can actually enjoy the experiences in your life without getting poisoned by anxiety. Click here for full details! Ready for some incredible in person coaching? Come join me at this year's in person retreat in Oak Island, NC! Click here for full details and save your spot today! Come join my FREE 1 day Live Event on July 22 called "How To Solve Your Husband's Pornography Problem"! Click here to save your seat!
Ep 213Episode 213: Potential Energy
We are all full of potential energy. It's what's stored inside of us, waiting for us. It's what's possible in our lives. But we are often stuck there. Just in the potential. And today I'm talking about what's keeping you stuck in potential energy, what's preventing you from actually having what you want in your life-and how to change it! If you're tired of feeling stuck, come work with me! My program has no expiration date and I will work with you one on one to help you master the tools you need to confidently face the future. Click here for full details! Are you a coach or entrepreneur? Come join my FREE 4 day business workshop! Click here to get access to the replays and get coached live!
Ep 212Episode 212: Opting Out
Do you ever get annoyed by all the text messages and emails from shops alerting you to sales and information? Yeah, me too. But, at one point, you opted in to receving them...and that's exactly what's going on in your brain too. Today I'm talking about how that happens with our thoughts and feelings and how you can change it! Also, it's Rob's birthday today! Let's celebrate him and thank him for all he does for me (and you!)! Join me on IG @jolenewinncoaching and drop him a happy birthday message! Come join me in coaching! Click here to get full program details on how you can sign up for LIFETIME access to all my coaching and content! This is where we take everything from the podcast and uplevel it to apply it personally to your life so that you can finally see that exponential growth you've been waiting for! Are you a coach or entrepreneur who is feeling stuck in your business? I want to help you! I am hosting a FREE 4 day workshop, June 24-27 and I'd love to see you there! During these week, I am going to teach you my simple formula for solving ANY business problem AND help you apply it to your own business! Click here to register today to join live or catch the replays!
Ep 211Episode 211: How To Heal Resentment
Do you feel resentment toward someone in your life? Maybe it's your spouse for his pornography problem, or your mom for making you take piano lessons, or your car because it's always unreliable...today I'm giving you a taste of what I taught in my "Healing Resentment" master class and going into what resentment is and the main causes of it! If you resonated with this episode and are aready to truly let the resentment go, click here to enroll in my Healing Resentment Master Class today! This is an online course that you can immediately begin consuming so that you don't have to wait one more day to start going forward! Come join me in coaching! Click here to get full program details on how you can sign up for LIFETIME access to all my coaching and content! This is where we take everything from the podcast and uplevel it to apply it personally to your life so that you can finally see that exponential growth you've been waiting for! Are you a coach or entrepreneur who is feeling stuck in your business? I want to help you! I am hosting a FREE 4 day workshop, June 24-27 and I'd love to see you there! During these week, I am going to teach you my simple formula for solving ANY business problem AND help you apply it to your own business! Click here to register today to join live or catch the replays!
Ep 210Episode 210: Resignation V Acceptance
Do you feel resigned to your situation? Like it's not something you can change and you just have to live with it? I get it. Today I'm diving into what resignation is and why it's a lie-yup. I said it! I'm going into the difference between resignation and acceptance and how to shift into acceptance! Come join me in coaching! Click here to get full program details on how you can sign up for LIFETIME access to all my coaching and content! This is where we take everything from the podcast and uplevel it to apply it personally to your life so that you can finally see that exponential growth you've been waiting for! Are you a coach or entrepreneur who is feeling stuck in your business? I want to help you! I am hosting a FREE 4 day workshop, June 24-27 and I'd love to see you there! During these week, I am going to teach you my simple formula for solving ANY business problem AND help you apply it to your own business! Click here to register today to join live or catch the replays!
Bonus: Business Client Success Story with Shelby Hansen
bonusIt's time to celebrate! Over the last 6 months I have coached some incredible business clients inside an intimate business mastermind! And today I am honored to share with you Shelby's story! Not only is she an incredible coach who's personal story inspires me immensly (which she shares in this interview), she has also seen incredible growth over just the short months we've been working together! I can't wait for you to meet her! Are you a coach or entrepreneur who is feeling stuck in your business? I want to help you! I am hosting a FREE 4 day workshop, June 24-27 and I'd love to see you there! During these week, I am going to teach you my simple formula for solving ANY business problem AND help you apply it to your own business! Click here to register today to join live or catch the replays!
Ep 209Episode 209: Correlation V Causation
It seems like your husband's pornography problem is causing all of the issues you are facing...but what if that's not true? And what if that's the best news ever? Today I'm using my concepts from my Sociology degree and talking about the difference between when one thing CAUSES another to happen (and what that means) versus when one thing is CORRELATED to another (and what that means--p.s. this is GREAT news!) Come join me in coaching! Click here to get full program details on how you can sign up for LIFETIME access to all my coaching and content! This is where we take everything from the podcast and uplevel it to apply it personally to your life so that you can finally see that exponential growth you've been waiting for! Are you a coach or entrepreneur who is feeling stuck in your business? I want to help you! I am hosting a FREE 4 day workshop, June 24-27 and I'd love to see you there! During these week, I am going to teach you my simple formula for solving ANY business problem AND help you apply it to your own business! Click here to register today to join live or catch the replays!
Ep 208Episode 208: Navigating Discrepancies in Physical Intimacy
What if you want sex more than your husband? What if he wants sex more than you do? How do you navigate that? That's what today's episode is all about! Inspired by a conversation with a listener on Instagram, this is covering exactly how to handle this situation (and why it's so hard in the first place!) Come join me in coaching and let's get you moving forward! Click here to see full program details and join today! Are you a coach or entrepreneur feeling stuck in your business? Let me help! I am holding a FREE 4day workshop, June 24-27 and I'd love for you to come! This will be where I teach you a simple formula that will enable you to solve ANY business problem you're facing AND I'll help you every step of the way! Click here to register to join live or catch the replays!
Ep 207Episode 207: Emotional Overcorrecting
Have you ever thought "When I'm a parent, I'm never going to do___" or maybe you've thought, "It's too hard to keep doing this in my marriage. I just have to stop". That's what today's episode is all about! This is what I call emotional overcorrecting. I'm diving into what it is, and why it's a problem so that you can actually get back to where you WANT to be living! I've opened a limited number of FREE one on one calls with me this week! If you are interested in coaching and want to chat with me about it, now is the perfect time! We will figure out exactly why you're stuck and map out exactly how to get you where you want to go! Click here to schedule today!
Ep 206Episode 206: How To Handle Your Mother In Law
With Mother's Day coming up, I wanted to address a recurring theme from the last few weeks-how to handle the relationship with your mother in law. Today I'm sharing several tips and thoughts to help you navigate this relationship (or any difficult relationship in your life).
Ep 206Episode 206: If You Just Don't Care Anymore
Do you feel like you just don't care anymore about something? Maybe it's your husband's behavior, maybe it's your body, maybe it's a different relationship...what do you do then? Today I'm going to tell you exactly what to do and why this is happening. And how to change it. click here to see my Youtube channel! Ready to take all of this and start applying it to transform your life? I'm all in! Click here to join my program today!
Bonus: How To Beat A Pornography Addiction-Interview with Coach Frank Rich
bonusI am SO honored to have a guest and colleague Frank Rich on this episode! He is vulnerable and powerful in telling his personal story of how he went from being introduced to pornography at a young age to being addicted to it as an adult to finding freedom from it now! He now helps men conquer their own pornography addictions by helping change them into a man who no longer desires pornography. Please enjoy his story and go follow him @coachfrankrich!
Bonus: Interview with Marci Owen: Solid Self Love
bonusWhat is solid self love? And how do you develop it? And why do we even care if we do? Why is it important? Today I am asking (and answering) all of those questions with my friend and fellow coach Marci Owen! She is the self love coach and is launching her brand new container for coaching called the Self Love Lab tomorrow! If you resonate with her message and want help learning how to feel loved and confident in yourself, go check her out! Links below! Get details on the Self Love Lab here! Listen to her podcast here!
Ep 205Episode 205: Irresponsibly Awesome (with guest host Rob)
We have a BIG announcement! And this is where we share it! So listen in to learn how we came to this decision, what we're learning from it, and how it applies to (and affects!) YOU!
Ep 204Episode 204 : Grudges
There are two types of grudges and today I'm teaching you both! Let's dive into what a grudge is, how to know if you are holding a grudge, and why it's so important to notice! If you want help letting go of your grudges, then come join me in my Healing Resentment Master Class. I am opening up a limited number of spots for this class and if this is for you, click here to join today and save $100 by signing up before it begins!
Ep 203Episode 203: Emotional Safety
If you don't feel like your husband is an emotionally safe person for you to open up to-this is for you! Or maybe he USED to feel safe but now he doesn't...or perhaps you just don't feel safe feeling emotions in general. Today I'm talking all about what emotional safety is, why it's important and who the BEST emotional safety person is for you!
Ep 202Episode 202: Big Belief
I reached an upper limit in my belief this week and I want to talk to you about it. I'm sharing the whole experience and teaching you what an upper limit is, how I worked through it, why our brain wants to create it, and sharing a HUGE breakthrough thought that will help you with your own. Happy Easter ladies! I love you! Join me for a week of FREE coaching! April 1-3 @ 11am EST I am going live on zoom to answer your questions and help you with anything in your life. If you are struggling with something or want help applying something from the podcast, this is for you! Click here to register to come live and get the replays!
Ep 201Episode 201: If You Don't Want To Get Your Hopes Up
Have you ever thought that you don't want to get your hopes up? Me too. Today I'm diving into what hope really is and why our brain doesn't want to get our hopes up. But I'm also going into how you can change it if you want to! Join me! Come join me for a week of free coaching! I am hosting Coach Week next week and I would love for you to come! This is where you can bring your questions and your struggles and I will help you work through them so we can get you unstuck and moving forward! Click here to register for free! FYI: I am creating a brand new Master Class in April and I would love for you to be there. It is called "How to Extinquish Resentment" and it will be taught inside my coaching program April 22-25. Sign up today to get lifetime access and to join us in time to attend this Master Class live! Click here to join today! I'm going on tour! :) Be sure to join my email list by clicking here so that you can know when and where I'm hosting an in person lunch meet up!
Ep 200Episode 200: Celebrate YOUR Wins!
This is a celebration episode! I asked y'all for YOUR wins and transformations and I am sharing your responses to help celebrate the progress and work you've done! THANK YOU for inspiring me each week and remember that it's important to not just focus on how far you have to go but how far you've come! Celebrate your wins daily and keep going! I love you! If you're ready to see an even greater transformation, then come work with me! Schedule a one on one consultation call with me by clicking here! We will talk about where you are now, discover exactly what's keeping you stuck, and come up with a game plan of how to break through it and move forward! Let's go!
Ep 199Episode 199: Residual Pain
Maybe the bulk of the pain of a past experience is gone, but what happens when we don't deal with all of it 100%? That's when we have residual pain. Today I'm talking about what that is, why it's so important to realize, and the 3 main ways that it affects you if you don't deal with it in a healthy way. Come join me! Ready to let go of the residual pain and move forward? Schedule a one on one consultation call with me today! During this call we talk about what you are struggling with, identify what's keeping you stuck, and create a game plan for what to do next! Sign up today!
Ep 198Episode 198: Self Responsibility
Last week we talked about responsibility...and here's part two. This is all about what YOU have responsibility for, what that looks like, AND why it's so imporant to understand! If you truly internalize this one concept, it can change everything about your life and your healing! Don't miss out on the details about upcoming master classes! Head to my website to join my email list so you don't miss out on how to join!
Let's Talk Divorce! Bonus: Interview with Jenn Zingmark
bonusToday I'm bringing you a conversation I had with Jenn Zingmark-the resident divorce coach expert! This is where we talk about ALL things divorce and what the struggles are with it, why it's so important to work through your personal emotional stuff, and the best way to do it. She is so vulnerable and opens up about her own divorce journey and has such great wisdom to share! Even if you aren't considering divorce, this is an incredible episode to listen to! Go follow Jenn on social media and give her a like and follow!
Ep 197Episode 197: If He's Not Taking Responsibility
What if he's not taking responsibility? Why do I have to do all the work? It's not fair! Let's dive in. What do you want him to take responsibility for? What would that look like? And what if he never does? ... Let's get into it.
Ep 196Episode 196: The Relationship Between Pornography And Sex
How are pornography and sex connected? And what are you supposed to do if your husband's pornography problem is affecting your sexual relationship? Today I'm diving into what pornography is, what it is designed to do, how it's related to sex, and the two different cycles that someone watching pornography is going through. You'll also learn exactly what you CAN control in this scenario and what you CAN'T....but the things you can control are much greater than you think! Come join me this week for coaching on this! Click here for full details!
Ep 195Episode 195: Victim Behavior
Our primitive brain is often generating a victim behavior without us really noticing it. Here's two ways it does and why it's so important to notice. Plus, a very popular (and socially acceptable) way you could be perpetuating a victim mindset without realizing it! Come join me for Valentine's Day! I am hosting a 3 day Galentine's Coach-A-Thon and I want you to come! We are going to dive into conquering sexual triggers, navigating sexual expectations (yours and his!), finally breaking the connection between porn and sex, AND handling subconscious sexual shame. Click here to join me for just $19!
Ep 194Episode 194: People Pleasing Yourself
People pleasing is where you change yourself or do what you think other people want you to do so that you feel a certain way. People pleasing yourself is where you change yourself or do what you think you "should" do so that you feel a certain way. But let's dive into what that looks like and why that's a problem... For 3 days only I am offering 1:1 coaching calls to you! If you are interested in coaching, this is for you. On this call we will dive deep to discover what is blocking you from healing so that you can have clarity around what to do next and how to move forward. Only 9 spots available so book now! +Courtesy announcement: Prices for my program are increasing significantly on February 1! Join now to save $3500!
Ep 193Episode 193: Where Faith Fits Into Healing
What is faith? And where does it fit into all of this emotional work? And why does it even matter? Today might be my favorite episode yet. It's all about what you believe and the secret that creates transformations. Come join me in my coaching program this week for my brand new Faith Master Class! Monday-Thursday at 4pm est you can join me live as I teach and coach on what faith is, how to apply the tools of life coaching and intentionality to your faith, and how it can change the future of your faith!
Ep 192Episode 192: "Try" Is A Four Letter Word
Are there things you are "trying" to do? Lose weight? Not yell at your kids? Be more organized? Trust your spouse? Today I want to teach you how using the word "try" can be detrimental to creating what you want and how to shift it so that you can actually have what you say you want.
Bonus: Interview with Matt and Katie
bonusI am so excited to bring you this conversation I had with Matt and Katie! They are an incredible couple who have conquered pornography in their marriage and they both have so much wisdom to share! I hope you enjoy their story! And don't forget to give them a follow on social media!
Ep 191Episode 191: Emotional Stress Fractures
We often hurt ourselves without even knowing it. The way that we respond emotionally can create an injury over time if we aren't conscious of it and don't change the behavior that is creating it. This episode is inspired by my own injury so let's dive in and see how it's related!
Bonus: Business Coaching!
bonusI'm so excited to offer business coaching for 2024! If you are ready to have your business feel easy and aligned with you and your dreams, this is for you! You can find all the details on my website by clicking here! Hurry! Only 2 spots left and we begin next week!
Ep 190Episode 190: Resolutions
Resolutions aren't actually about what we think they are. Today I'm diving into what they're about and how you can guarantee you'll always hit every resolution you set. If you're tired of setting the same resolutions every year, I have the perfect class for you! Inside my program this month I am hosting a brand new Master Class all about GOALS! Join my program today and you'll automatically get access to this class AND all the recordings! I'll see you there!
Ep 189Episode 189: Allowing
Allowing is a verb. It requires action. And today I learned that I have to allow myself to be healed. Join me as I discuss what allowing can look like and the difference it can make in healing from your husband's pornography problem.
Ep 188Episode 188: Letting Go V Giving Up
What's the difference between letting go and giving up? And what if you feel like giving up? How do you switch? This week I had a few experiences that I'm sharing that have highlighted this for me and I want to share what I'm learning. I'm still learning how to let go. Join me. Merry Christmas ladies! If you want the best Christmas present ever, come join my coaching program! Now is the perfect time and I will send you a gift in the mail to go under your tree! Click here to sign up today!
Ep 187Episode 187: Unlearning
Is there something in your life you want to change or stop doing? Maybe a habit you want to break or an interaction with your spouse that always happens that you don't like? Maybe you have a belief about yourself you are tired of holding onto? This is for you. Today I am going to teach you a tool that is one of the most helpful in changing any behavioral, emotional, or cognitive pattern in your life. Come join me for a free call! This Thursday, December 14 @ 11am est I am hosting a class called "Porn is Not OK.". If you want to know how to be ok IF your husband is watching porn even though you're not ok WITH your husband watching porn, this is for you! Click here to register for free and get access to the replay!
Ep 186Episode 186: How To Handle The Holidays
Stressful schedules, in-law gatherings, school parties, triggering situations...the holidays can be difficult to navigate. So today I am offering my best tips and advice on how to handle the holidays so that you can actually ENJOY them instead of just feeling stressed out! I want to send you a Christmas gift! If you join my program throughout December, I am going to send you a Christmas present in the mail! That way you not only get what you WANT for Christmas (which is coaching), you ALSO get a wrapped present that you are guaranteed to LOVE! Click here to sign up today!
Bonus: Finding A Hairstylist
bonusFinding the right professional help is like finding a good stylist...and I have some bad hair day horror stories to prove it! Bottom line, if you have a result you are looking for, it's worth paying someone who can get you there.
Ep 185Episode 185: Rock Bottom
Have you heard that addicts need to hit rock bottom before they reach out for help? Well, turns out we are a lot more like them than we think! Today I am talking all about what rock bottom is, how we usually think about it, and how we have our own rock bottom to be aware of. Spoiler alert: Rock bottom isn't necessary to create change. Come join me this week ladies! I am hosting a live, 5 day training inside my coaching program called "BEcoming Unbreakable" where I am teaching you how to process your emotions in order to: Let go of emotional baggage, disconnect triggers to render them powerless, rewrite painful memories, connect with your body to feel safe with your emotions, and unlearn negative beliefs that are no longer serving you. Click here to join today!
Ep 184Episode 184: How To Process Your Emotions
Today I am going over HOW you actually process your emotions and WHY it's the most vital skill you could learn. I am outlining the 3 main ways we typically respond to emotion and why they aren't what is best for the life we want to create. This is the one skill that has enabled me to confidently face my future without fear so tune in! Come join me next week for my brand new course: Becoming Unbreakable. This course will be taught in a live, 5 day training where I will be working with each client individually until they master the skill of processing their emotions. We are going to release all of the emotional baggage that's being carried around and learn how to confidently face the unknown of the future. This is where suffering becomes optional and moving forward becomes a reality. Join my program today and you'll automatically be enrolled in this course. Don't miss it! We start in one week! Get details here and join today!
Ep 183Episode 183: Fight Smarter
It feels like you are fighting, barely treading water, and it's exhausting, right? Today I want to offer how you can take all that energy, all that fight inside of you and apply it in a different way to get far greater results. It's time to fight smarter, not harder. Come join me for a free Course Preview of the "Becoming Unbreakable" course! Click here to join me for a live call on Thursday, November 16 @ 11am est. I will be going over what you can expect in the Becoming Unbreakable course and I will answer any of your questions! Sign up today! Ready to fight smarter and become the master the one skill that will truly make you unbreakable? Click here to join my lifetime coaching program today! This will automatically enroll you in the "Becoming Unbreakable" live, 5 day training that I am leading inside my coaching program at the end of this month. Today is the perfect time to join so you can get a jumpstart on this skill. Click here to join today!
Ep 182Episode 182: Primitive Wants Vs. True Desires
We say we want certain things-to lose weight, change jobs, be more present with our kids, heal from our husband's pornography problems-but are we making the decision to create that result from our primitive brain or our pre-frontal cortex? And why is that so important to clarify? Today I am discussing all of that after a little self reflection exercise and I encourage you to do the same! I am teaching a brand new course this month inside my coaching program called "Becoming Unbreakable" and I want to invite you to join me. I am teaching the exact process and skill that I have mastered that has enabled me to conquer every circumstance that I thought would break me. Find details and reserve your spot today!
Bonus: From Broken to Unbreakable
bonusThis last 12 months have been the hardest months of my life. But they are also what has made me unbreakable. Today I am talking about why it was the hardest year and how I faced it to become who I am today. I am teaching a brand new course on Becoming Unbreakable this month in my coaching program and I want you to come. I am reserving 20 spots for new clients to join this live, 5 day training and I will walk each woman through the exact process I have used over and over again to become unbreakable. Click here to join today and save your seat. C
Ep 181Episode 181: Defensive Mentality
When we experience trauma, our brain responds in a way to prevent us from getting hurt again. Which is great. However, when this programming is run unchecked, it can actually lead us to creating a mentality that leads to isolation and pain. Let's talk about it. Don't know how to process your emotions? I can help! Inside my coaching program this month I am doing a deep dive into how to process your emotions and I would love to have you join us. Sign up today for lifetime access and come master the skill that will lead you to healing quicker than anything else.
Ep 180Episode 180: Will I Ever Remember This Without Pain?
Do you have a certain date that's painful? Or maybe a memory that always brings up negative emotion? Maybe it's your anniversary or your birthday or the date you found out about all of your husband's pornography problems. If so, this is for you. I'm diving into WHY this happens and HOW to fix it. Permanently. Come coach with me for free! Next week I'm hosting a FREE class teaching how to connect with your spouse even if he's still watching porn. I'd love to have you there! Click here for full details and to sign up!
Ep 179Episode 179: Vulnerability
Do you feel really vulnerable with your husband? Or even just by yourself becaue of everything you've gone through? In this episode I am going to teach you what it means to be vulnerable and what vulnerability truly is. Come join my next free class! How to Re-Connect with your spouse after betrayal trauma. October 30 @ 11am est! Click here to sign up!
Ep 178Episode 178: How To Talk To Your Spouse About His Pornography Problem
Do you struggle communicating with your husband about his pornography problem? Do you find that it either leads to an argument or you shut down? I am diving into the 7 most common mistakes that I see women make so that you can start having more productive conversations with your spouse! Click here to access my Free webinar: How To Talk To Your Husband About His Pornography Problem for more in depth coaching and teaching on this topic!
Retreat Bonus Episode
Come Join Me at the Retreat! jolenewinn.com/retreat xoxo, Jolene
Ep 177Episode 177: Self Victimization
What is victim mentality? And how do we conquer it? And do we sometimes stay a victim to ourselves? Join me today as I talk about all of this and how to actually beat victim mentality to start taking control of your life. Did you miss the doors being open in the coaching program? Don't worry! Sign up here to be the first to know when they open again!