The Performance Nutrition Podcast
224 episodes — Page 5 of 5
S1E24: Deep Nutrition - Why Your Genes Need Traditional Foods w/ Dr. Cate Shanahan
Jul 13, 201742 min
S1E23: Heart Rate Variability, Keto Diets & Elite Endurance Athletes w/ The Plews & Prof
Jul 6, 201753 min
S1E22: Dangers of Low-Salt Diets & Impacts on Athletic Performance w/ Dr. James DiNicolantonio
Jun 29, 201737 min
S1E21: Hypertrophy Training, Fat Loss Myths & Nutrition For Muscle Building w/ Dr. Brad Schoenfeld
Jun 22, 201740 min
S1E20: Nutrigenomics - Nutrition, DNA & Insights Into Performance w/ Dr. Jeremy Koenig
Jun 15, 201751 min
S1E19: Building Strength, Speed and Power in Athletes w/ Clance Laylor
Jun 8, 201739 min
S1E18: Music, Creativity & Habits of High Performers w/ Stu ”Bassie” Brooks
Jun 1, 201733 min
S1E17: The Brain Always Wins - Performance & Roadblocks to Success w/ Dr. John Sullivan
May 25, 20171h 2m
S1E16: 7 Traits of Elite Captains from the World’s Greatest Teams w/ Bestselling Author Sam Walker
May 18, 201740 min
S1E15: The Athlete’s Gut & Rebooting Your Digestion w/ Dr. Tommy Wood MD
May 11, 201750 min
S1E14: Movement, Mobility & Training Equals Rehab w/ Dr. Charlie Weingroff
May 4, 20171h 0m
S1E13: The Real Truth About Cholesterol & Why We Fear Fat w/ Nina Teicholz
Apr 20, 201754 min
S1E12: The Obesity-Diabetes Epidemic and The Impacts of Fasting w Dr. Jason Fung MD
Apr 13, 20171h 0m
S1E11: HIIT Training, Efficient Exercise & Longevity w Dr. Martin Gibala PhD
Apr 6, 201747 min
S1E10: The Hungry Brain: Outsmarting the Instincts that Make Us Overeat w/ Dr. Stephan Guyenet
Mar 30, 20171h 7m
S1E9: Low Testosterone Epidemic & Root Causes of Low T w Dr. Ben House
Mar 23, 201748 min
S1E8: Personalized Nutrition - 7-Day Carb Test & Why Your Brain Is ”Wired To Eat” w/ Robb Wolf
Mar 16, 20171h 8m
S1E7: Paleo Nutrition, the Salt Debate, Calcium Balance & Longevity w Dr. Loren Cordain
Mar 9, 20171h 8m
S1E6: Mental Performance In High Stress Environments w Dr. Doug Kechijian
Feb 20, 201749 min
S1E5: Protein - Hypertrophy, High Performance & Weight Loss Effects w Dr. Tyler Churchward-Venne
Feb 16, 201743 min
S1E4: Coffee: Caffeine, Your Genes & Performance Effects w Dr. Nanci Guest PhD
Feb 9, 201746 min
S1E3: Sleep: Impacts on Performance & Habits of Successful People w Dr. Amy Bender
Jan 26, 201746 min
S1E2: Sprinting: Team ALTIS Insights for High Performance Athletes w/ Dr. Jas & Jason Hettler
Jan 26, 201740 min
S1E1: Metabolic Flexibility: Burn Fat & Supercharge Performance w/ Dr. Mike T. Nelson
Jan 20, 201747 min