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The Performance Nutrition Podcast

The Performance Nutrition Podcast

Dr. Marc Bubbs

224 episodesEN

Show overview

The Performance Nutrition Podcast has been publishing since 2017, and across the 9 years since has built a catalogue of 224 episodes. That works out to roughly 190 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 46 min and 57 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 2 months ago, with 3 episodes already out so far this year. The busiest year was 2018, with 46 episodes published. Published by Dr. Marc Bubbs.

Episodes
224
Running
2017–2026 · 9y
Median length
51 min
Cadence
Fortnightly

From the publisher

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

Latest Episodes

View all 224 episodes

S10E2: The Stimulated Mind - Stay Sharp & Future Proof Your Brain w Dr.Tommy Wood, MD

Mar 18, 20261h 3m

S10E1: GLP‑1 Meds (Ozempic), Hunger & Lasting Weight Change w Dr. Christle Guevarra, MD

Mar 4, 202659 min

S9E12: Fertility - How Micronutrition, Metabolic Health & Lifestyle Influence Conception w Rachel Swanson, RD

Jan 13, 202648 min

S9E11: Protein - Longevity, Muscle & Performance w Dr. Stu Phillips, PhD

Dec 18, 20251h 3m

S9E10: Athlete Immunity: 6 Key Factors to Control w Prof. Michael Gleeson, PhD

Nov 28, 202550 min

S9E9: Paleo Diet for Life - Sodium, Saturated Fats & Nutrients for Longevity

Nov 10, 202547 min

S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS

Oct 9, 202552 min

S9E7: Creatine for Women, Debunking Myths & New Applications w Dr. Krissy Kendal

Sep 4, 202548 min

S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk

Jul 10, 202557 min

S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD

May 28, 202557 min

S9E4: Nutrition Psychiatry, Prebiotics & Dietary Patterns w Dr. Piril Hepsomali

Mar 10, 202540 min

S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs

Feb 24, 202542 min

S9E2: How To Win The Inside Game & Free Yourself Up to Perform w Steve Magness

Feb 3, 20251h 0m

S9E1: Stop Bullsh*tting Yourself w Drew Hanlen, NBA Skills Coach

Jan 27, 202548 min

S8E10: Gut Symptoms in Athletes - How Effective Are -Biotic Supplements?”

Nov 25, 202444 min

S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling

Nov 8, 202449 min

S8E8: Menopause, Midlife and Female Performance w Dr. Linia Patel, PhD

Oct 18, 202446 min

S8E7: Blood Biomarkers & Solving Performance Problems w Carl Valle

Oct 7, 202423 min

S8E6: Creatine, Cognition & Brain Health w Dr. Darren Candow, PhD

Sep 9, 202437 min

S8E5: "5 Things I've Change My Mind About" w NFL's Will Greenberg, MS, CSCS

Jun 7, 202438 min