The Next Level Life

Today we chat about: The number 1 thing you need to have more energyHow to get better sleep and why that's importantHow to stay focused and energised in your dayUnderstanding your own circadian rhythmWhy knowing your Cronotype will help you be more productiveWays to bio hack your energy for more focus and productivityEmpowering your brain to elevate your success TANESSA SHEARS is an experienced health consultant who specializes in helping high achieving entrepreneurs completely overhaul their health so they can achieve massive breakthroughs in their personal and professional lives. She helps entrepreneurs scale their business by optimizing their health, focus & productivity with science and biohacking. Her passion is working closely with business owners to implement effective sleep, nutrition, work flow and stress management strategies to eliminate brain fog and help them get more done in 8 hours than most people can get done in a week. She does this by optimizing the performance capacity of your body & brain so you can produce more meaningful, impactful work output and scale your business faster. To check out the Becoming Limitless podcast. Download Tanessa's guide: 12 ways to bio hack your energy We referenced - The Power of When Quiz

Seriously, what is the fear of failure costing you? When you're focused on the fear and worried about failing, you're missing the whole point. You're focusing on the wrong pain and it's costing you so much! For you to shift this fear, listen to today's episode!

What does it take to make transformational change in our businesses and our lives? How do we embrace change and go all in? Today I take you through: The unlearning we need to explore to become a whole new version of ourselvesWhat stops us creating the changeWho you need on your team to make sure the change happensOne way that accelerates your change How to embrace changeHear about the Rise Up Conference Find out more about The Rise Up Conference - Click here

Have you lost sight of where you're going? Feel unmotivated or uninspired? Then you're goals just aren't big enough or exciting enough. Your life is here to be lived and how are you spending it? Doing the same mundane thing, setting achievable boring goals that don't light you up. You feel most alive when you're growing and evolving, this is a proven fact, and do keep yourself growing and evolving you need to have goals.

This week's episode is highlighting a small business owner named Lulu Wren, Bookkeeper and Money Coach. I was introduced to Lulu when she recently joined my Energetics Of Money Program and I wanted to bring her on to the podcast to share her business prowess and experience of the Energetics Of Money. Lulu Wren has her own successful business as a bookkeeper and money coach. Lulu loves bringing clarity to business owners finances. She is very well experienced in the ups and downs of running a business. Starting in her 20’s with her own business Lulu received an entrepreneurial grant and opened a vegetarian café in Paddington Brisbane. She then followed a variety of interests in other industries including travel, then found her passion for bookkeeping. It is now 15+ years later and she never tires from seeing the stress and fear melt away from her client’s faces, as she sorts, systemises and manages their bookkeeping and BAS. Clients include one person business and larger payroll based businesses. To connect with Lulu send her an email - [email protected] https://www.facebook.com/spendclearly If you want to work on your Money Mindset check out free Guide - 10 Mindset Shifts to Supercharge your Business

Your fulfillment is your responsibility. You cannot wait for some ‘thing’ or some ‘one’ to fulfill you. But how do you actually do this?

Now I ask this with curiosity and compassion, this is not a question to beat yourself up about,this is to help you see your blind spots.Sometimes there are simple little things you can do to improve how you’re showing up in order to become your dream clients go-to person! What do they expect from you? Are you being the aspiration of who they want to work with? Listen to this week's episode to explore why you're not attracting your dream clients To work on your money mindset - check out my Free Download: 10 Mindset Shifts to Supercharge your Business

What are you choosing?

Are you in a bit of a rut? Feeling stuck on your next move and just wish you could move forward? Today's episode is a powerful one. I want to take you through my 4 C's to getting out of a stuck state and into a place flow and unstoppable momentum. Check out my free Guide - 10 Money Mindset Shifts to Supercharge your Business

Who are you seeking approval from? OUtside validation, unresolved experiences from childhood, stop telling yourself you need other people to validate your idea, your dream, your business, your growth, how you spend your time and energy. What you're really searching for is approval from yourself!

Andrea is a Mindset Confidence Coach who works with women who are fat, curvy or plus-size; whose bodies don’t fit society’s notion of “ideal”. She helps them to conquer their fears, negative self-talk, and overcome weight stigma so that they can reconnect to their confidence, super-charge their self-belief and lead the amazing life that they dream of. As a plus-size woman, Andrea has overcome years of weight stigma and low self-belief to move into her full potential and achieve her career and life goals. Today we talk all about: Weight stigma and the impact it has on women's confidenceInternalized oppressionQuick tips for confidenceHow to push through fear when you don't have the confidenceWhy pushing through the fear is worthwhile in businessHow to begin to believe in your worthinessAndrea's experience in The Energetics of Money Connect with Andrea on Instagram Andrea's website New Workshop coming in June

It's time to stop being so agreeable

Are the stories you're telling yourself holding you back? Have past experiences shaped how you are in the present moment? The stories we tell ourselves can be disempowering or they can be empowering and by choosing what you make those experiences mean you can change your future for the better. This week's episode is all about re-writing your past so you can use it to support the future you want to live.

Are you willing to go all-in for your next uplevel? What's stopping you from going all in and committing to yourself and your business?

Are you on your way to emotional burnout? Do you know the signs? Sometimes it can sneak up on us, other times it's a long road to realisation that we need to stop and acknowledge how we feel. Today I share with you the signs of emotional burnout and what causes it.

Are you struggling with other people’s opinions of you? Do you worry about what people think about you? Do you believe what they say is true? Let's explore the impact of other people's opinions.

Kristy Gray is a Life Strategist & Astrologer all about inspiring others to take the steps they need to master confidence, gain clarity and transform your lifestyle all through the lens of Astrology. She'll use her vast and varied experience to create a tailored strategy to dismantle the uncertainty and self-doubt that's holding you back. Kristy’s process stems from her love of learning, her qualifications include 10 years of Learning and Development, Life Coaching, Cert IV Fitness, Metabolic Nutritionist, Applied Crystal Healing, Third-year Astrologer and NLP Practitioner. Our conversation today covers: Perfectionism as your superpower2020 energy VS 2021 EnergyThe new Astrological year in MarchUsing Astrology to validate why you do what you doHow to use the full moon and the new moon to support your growthDealing with Mercury RetrogradeWhat you don't know about AstrologyHow to use Astrology to take your business to the next level Find Kristy online fuelled by thought-provoking conversations, analyzing what’s written in the stars, and dishing up a great Astrology meme (or two) at www.kristygray.com Instagram Facebook

What do successful people say to themselves? And how does that help get closer to their goals?

Successful people are not born that way, there are three key areas that they are always working on, today I take you through the top three secrets you didn't know you needed plus a simple questioning technique you can do to shift any of your fears

Are you playing small? Are you telling yourself you can't do hard things? You can you know!

Oh My Digital Agency is like your work wife; easy to work with, ready to listen to your problems and give knowledgeable advice when you need it. They love a cheeky pun, chocolate, dogs & helping businesses grow with no BS digital marketing advice and strategy. Some say they spend too much time using social media. They say they’re just perfecting their craft. Either way, they know social, they know digital marketing and they know what works. They stay on the pulse of digital marketing trends so that you don’t have to. Katy is the content queen and brand voice chameleon who uses her storytelling skills to connect businesses with their dream customers. She’s worked across a wide range of industries including non-profit, fashion and tech. Today she helps small businesses and start-ups build their brand online and grow their business through digital marketing. She loves dogs, coffee and trap music (in no particular order). Hayley is the pro at strategy, big ideas and data. She has been working in the marketing industry for over 10 years, mainly in the retail and agency space, specialising in digital marketing. Her passion for coming up with unique strategies for small businesses and startups to implement and use to build their businesses makes her a unique part of the Oh My Digital team. Her other loves include her cocker spaniel, horror movies, red wine and her ridiculous pink Toyota Yaris. Between us they have 15+ years experience in marketing, communications, journalism and digital spanning across a range of industries including non-profit, retail, automotive, professional services and startups. Our conversation covers: A new way to look at marketing so you feel empoweredRelationship marketingThe purpose of having marketing goalsBlocking out the noise to stay on trackWhat's changed in marketing in the last 12monthsWhere you should be focusing your timeBeing self-aware of your marketing messagesThe most important platform you use and how to improve itPlanning for the worst-case scenarioHow to make your email marketing engagingHow to deal with the algorithm changes To find out more about OH MY DIGITAL click here Check out the Oh My Digital Membership And be sure to connect with them on Instagram here.

Are you striving to find that infamous thing called balance everyone is talking about? I don’t believe that true balance is even possible in life, because life is always changing. There are things that are going to happen which will take priority over work and other times where work will take priority over life. And that is totally OK. Instead, I choose to look at how we can integrate work and life and find balance in our thoughts.

For the month of March, after having a huge beginning of the year, I decided to take a break from hitting goals. Normally, I sit down every Sunday and set Business and personal goals for the week ahead, in relation to my bigger 90 day, 1 year goals and it has been a powerful and enjoyable part of living an extraordinary life, but when I sat down at the beginning of March, I just couldn't bring myself to set new goals. I was being called to surrender. So here are the lessons I learned while not setting goals for the month: Be careful where you attach your worthiness to doingIt's OK to restTrust the universeTrust in what you have created to support youResist the urge to do what you've always doneA new level of LiberationSurrender is possible, but not easy

Ever feel like the only thing stopping you is yourself? Here's how to get out of your own way

Suki van K, Marketing Maverick and rebel with a cause, Founder of Origami Globe and Suki Van K. Different by name and different by nature, her mission is to show you how marketing can be different, how marketing should be easy, and what it looks like when you throw out the BS templates, complicated Trello boards, and ‘tried and true' methods to just be you in your business. Suki works with purpose-driven, passion-led, men and women on a mission; The fire-starters, trail-blazers, cheer-leaders, rights-advocators, freedom-seekers, leap-takers, and world-changers to help you find your unique voice and put your marketing on cruise control. If you’re ready to rid yourself of frustration and speak from a place of passion; if you’re ready to leave behind the restriction of shitty marketing templates, for the freedom of saying what you really want to say and if you’re craving real conversation, connection and collaboration with the people you’re here to help, you’re ready to embrace the marketing maverick in you. Conversation covers: Attraction MarketingHow to find what aligns with youDoing marketing in unique waysDefining what success means to youShifting from scarcity to abundance mindsetThe impact your relationship with money can have on your businessSquare pegs in round holesAllowing yourself to just be you in your businessWhat coaching with Christine is really like To find out more about Suki - Follow her here Suki (@sukivank) • Instagram photos and videos or here The Home Of Competitions (@origamiglobe) • Instagram photos and videos You can also check out her sites here: sukivank.com / origamiglobe.com

Is it time to grow your network of influence?

Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP (Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design. It's her mission to support women to remember their magnificence. She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create. By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. Because your way is the only way - you ARE the exception to the rule, because you're exceptional. On today's conversation we talk about: The importance of doing the somatic bodywork as well as mindsetDoing business your wayThe difference between Breathwork and general breathing patternsWhat Human design is and how it could impact you in your businessThe 5 energy types of Human DesignHow to use Human Design to make decisions based on your energy typeConsistency and strategy in business based on your energy typeHow to give yourself the permission to do business your way To learn more about Kirsten head here: Kirsten Morrison Co To figure out what your Human Design is head here:

Are you creating from a push or pull energy?

What is enough for you? When will you be happy with what you have achieved or created? Isn't it time to be proud of everything you've done so far? If you want to be more motivated and sustainably grow your business, then using the emotion of pride to fuel and support you.

Business is constantly changing, so it has to be ok that you make mistakes and don't have it all figured out

How motivated do you feel in your business? In the beginning, we use PAIN to motivate us and drive us to take action, then we get to a point where we've reached a certain level of achievement or income and we get comfortable and the motivation drops because the pain has gone away. This is the journey most business owners go on until they learn to shift their focus and motivate themselves through pleasure rather than pain.

Do you feel the need to control everything around you?

As high achievers, we become accustomed to feeling good each time we achieve something. We get a buzz when we tick things off our lists, hit targets or goals, and get addicted to the doing. Learning to detach our self-worth from our businesses and our achievements and learning to give ourselves the love and approval we seek is a game-changer.

It only takes a few moments and can change everything for you

Is your money energy off? Could you be repelling it? Have you stopped attracting it? Today's episode is all about our energetics of money, how it's created and how to shift it, plus I share a very exciting announcement! Have you registered for my new MASTERCLASS? Charge your Worth: How to raise your prices and make more money without feeling guilty Plus be sure to check out The Energetics of Money Program - starts 22nd of February!

Do you get triggered when you see your competition achieve something, receive something or do something you wish you could do? Did you know this is a symptom of a scarcity mindset?

Do you feel like you're pushing up against an income ceiling? Maybe you're trying to hit the 10k or 20k months and are just getting frustrated with it because you just can't seem to reach it. Then you might be pushing up against an income ceiling in your mind. Today we're going to talk about: Where does the income ceiling come fromHow to recognize it.What fears could be perpetuating itHow you need to change your mindset at different levels of business growth New Masterclass: Click here to register>>>> Charge your Worth: How to raise your prices and make more money without feeling guilty

Money mindset tips to develop money-making habits in business.

Cue the self-doubt! Sometimes in business, we hit certain milestones and can get into a state of fear and doubt about whether we are capable of achieving those levels again. The reason you fear it won’t happen again is that you may not know exactly what you did to make it happen. Especially if you’ve got really good at doing all of the things and not stopping to measure what’s worked and what hasn’t. Plus there's a sneaky little word we use that kills your self belief in your ability! You've got to stop using it now! Register for the: CHARGE YOUR WORTH Masterclass: How to raise your prices and earn more money without feeling guilty.

The language you use to describe your experience creates your experience. Be sure to choose words to describe your life now, based on the life you want to live.

As you grow and scale your business you're going to come up against some pretty big mindset blocks, and one of those times is when you're on the precipice of a new level. You've gotten yourself so far, you've achieved certain things and for this, there are certain things that have worked, and as you push yourself and your business to the next level, things that used to work, no longer do and it's time to change. Cue the fear and impostor syndrome. As you step into the unknown it is normal to experience a new level of fear and a new devil of a mindset block. Every new level of business requires a new version of you. Let's talk all about the next level of success and the little mindset devils that are keeping you playing small. Download your free copy of 10 Money Mindset Shifts to Supercharge your business

Are you feeling like you need at least another week off before you start to plan for 2021, I totally get it. It feels like we're stilling getting over the hangover that was 2020, but here are some inspirational and practical tips to plan for this new year with 6 incredible business owners. Join me as I chat with: Leah Crisell - Brand Strategist Sally Prosser - Voice Coach Emma Lewis - Founder of Canvast Petria Leggo-Field - Founder of Coco Rose Eco Leanne Webber - CEO of The Founders Team Rosie Chehade - Leadership Mentor & Coach & Best selling author Wanting to work on your Money Mindset this year, download my free guide - 10 Money Mindset Shifts to Supercharge your Business

What did you learn about business in 2020? It’s an interesting question to ask yourself, because the landscape of business is always changing and if you don’t stop to notice it, you’ll lose out. Join me as I chat all about this with these incredible business owners as I ask them what they learned about business in 2020: Leah Crisell - Brand Strategist Sally Prosser - Voice Coach Emma Lewis - Founder of Canvast Petria Leggo-Field - Founder of Coco Rose Eco Leanne Webber - CEO of The Founders Team Rosie Chehade - Leadership Mentor & Coach & Best selling author Download your free copy of 10 Money Mindset Shifts to Supercharge your business

Over the next 5 episodes, I'll be sharing snippets from 6 interviews I hosted with 6 incredible business owners as they shared their lessons, challenges, wins of 2020 and how they plan to prepare for 2021! Join me as I chat with: Leah Crisell - Brand Strategist Sally Prosser - Voice Coach Emma Lewis - Founder of Canvast Petria Leggo-Field - Founder of Coco Rose Eco Leanne Webber - CEO of The Founders Team Rosie Chehade - Leadership Mentor & Coach & Best selling author Inside the 11 ways to attract Dream Clients and make more Money Guide you'll discover... How you may be energetically blocking money from coming to you & how to change itThe 5 questions you need to ask yourself to become the person your dream clients want to work withThe 5 steps to valuing what you do so you can charge what you’re worthPractical steps to showing up powerfully to attract your dream clientsHow to improve your relationship with money to become abundant AF Get access now - 11 Ways to Attract Dream Clients & Make More Money

Over the next 6 episodes, I'll be sharing snippets from 6 interviews I hosted with 6 incredible business owners as they shared their lessons, challenges, wins of 2020, and how they plan to prepare for 2021! Join me as I chat with: Leah Crisell - Brand Strategist Sally Prosser - Voice Coach Emma Lewis - Founder of Canvast Petria Leggo-Field - Founder of Coco Rose Eco Leanne Webber - CEO of The Founders Team Rosie Chehade - Leadership Mentor & Coach & Best selling author Inside the 11 ways to attract Dream Clients and make more Money Guide you'll discover How you may be energetically blocking money from coming to you & how to change itThe 5 questions you need to ask yourself to become the person your dream clients want to work withThe 5 steps to valuing what you do so you can charge what you’re worthPractical steps to showing up powerfully to attract your dream clientsHow to improve your relationship with money to become abundant AF Get access now - 11 Ways to Attract Dream Clients & Make More Money

Over the next 7 episodes, I'll be sharing snippets from 6 interviews I hosted with 6 incredible business owners as they shared their lessons, challenges, wins of 2020 and how they plan to prepare for 2021! Join me as I chat with: Leah Crisell - Brand Strategist Sally Prosser - Voice Coach Emma Lewis - Founder of Canvast Petria Leggo-Field - Founder of Coco Rose Eco Leanne Webber - CEO of The Founders Team Rosie Chehade - Leadership Mentor & Coach & Best selling author Download your free guide - 11 Ways to attract dream clients & make more money

Sally Prosser is a voice coach who’s all about helping you speak with confidence, clarity, and charisma. She believes that unless you’ve sworn a lifetime vow of silence, your voice matters and is key to connecting with others – whether it’s one person at a coffee catch-up or a thousand people at a conference. As a TV & radio news journalist for 8 years. company spokesperson and speech & drama teacher she knows a trick or two about speaking with confidence, clarity and charisma. During Covid, Sally decided to have some fun on TikTok and had such massive success building a following of more than 230k followers, that she was featured on the Sunrise featured in the Daily Mail. Her signature program, Six Week Voice Makeover takes participants through the key fundamentals on how to make an impact every time you speak – in any scenario. Sally holds a licentiate (pronounced Lie-SEN-chee-ate) teaching diploma in speech and drama with the Australian Music Examinations Board, as well as degrees in Journalism and Law from the University of Wollongong. Sally also hosts That Voice Podcast, where she shares practical speaking and confidence tips and interviews people from a range of industries to highlight the importance of voice for everyone. Today, our conversation covers: Sharing your voice with passion and confidenceThe biggest challenges holding people back from speaking moreDealing with fear and judgmentWhat makes for a great speaking presentationThe top mistakes speakers makeOvercoming the fear of public speakingWhat you need to add to make your speech more engagingSetting up your energy to make an impact To check out Sally's 6 Week Voice Makeover - https://www.sallyprosser.com.au To subscribe to the Next Level Life Podcast - Click here

Before you step into a whole new year, be sure to do this one simple thing to ensure you don't take your old patterns and behaviours with you.

It was hard to break it down to just 10!! This year has taught me alot and I'm sure as heck ain't going to miss these lessons. Challenge creates resilience, we all need it to grow and today I take you through the biggest lessons I have learned this year. Trust that money will always be there to support youServe your clients the best that you canFocus on what’s importantUnplug to plug back into your dreamsBe careful what you accept as truthThere is something new to learnGrowth is meant to be uncomfortableYou can bare more hardship than you think is possibleYou can’t take everyone with youLet go of the way you think it “should” be

This Christmas, why don't you actively choose to feel more joy? Isn't that what this time of year is meant to be about? If we're normally practicing stress, overwhelm and business, tapping into more joy can be challenging, so today I share how to do this to make it easier