The Next Level Life

It's time to start speaking your truth.

Have you ever gotten to that part in a launch or space in your business where you're doing all the things and the results are slowing coming in but you know that you just have to hold fast? It's such a hard place to be, and can be very difficult to get back to that place of trust. Today I guide you into finding trust for the process again.

To shift your mindset from competition to collaboration we must first understand the negative connotations attached to competition. It's truly your lesson in abundance.

Adina co-founded STM Goods in 1998 with her business partner Ethan. As early pioneers in developing protective backpacks and accessories for laptops, Over the past 22 years, STM has expanded globally, undergone a major rebrand and launched a virtual AR app. Most recently, with many businesses moving to a remote set up during Covid times, the demand for protective accessories for digital devices grew almost overnight, seeing a surge for the products STM had long been developing. Adina is also a big champion for mentorship, having co-founded the Australian chapter of Mentor Walks, which is a monthly event series connecting emerging female leaders on the cusp of success in their chosen area with established achievers. Our conversation covers: The importance of setting the foundations before leaping at new opportunitiesInnovation and how to move with fast-paced changeMaking growth decisions without causing the business to failGetting scrappy to get it doneDealing with the impacts of Covid with a global businessCrisis management with a global product rangeHow to be a better business partnerHow failure becomes a mark of successConnecting with a mentorPivoting events from in person to onlineGiving back in times of needThe value of great leadershipFocusing on creating an impactful experience Check out STM Goods and Mentor Walks It's time to book your ticket to THE RISE UP CONFERENCE - CLICK HERE

My top 7 beliefs to adopt for success

Are you feeling the pressure to perform? Stressed about deadlines, and showing up to uphold a certain expectation or reputation? Have you achieved at a high level and then feel pressured to excel again and again? Do you feel the pressure to perform even better next time? You may be suffering from High Achieving pressure. This type of pressure is a mix of mindset traps and external factors that are important to consider to ensure you stay focused on what is important to you and the life you want to live. Let's understand the internal and external factors so we can shift it with these easy steps. Find out more about the RISE UP CONFERENCE - October 24th & 25th 2020

Manifestation is one of my favourite obsessions. What are you currently manifesting? Are you in Queensland? Want to take this work further and manifest the business and life of your dreams? Then join us for the Rise Up Conference on the Sunshine Coast October 24th and 25th! Check it all out here: http://riseupconference.com.au/

The biggest difference I see in business owners that reach their potential and achieve the level of success they want is their commitment to mastery and making the decision to go all in. When we're in a mindset of trying, we are not going all in or giving it out best. We're also giving mixed messages to the universe and not fully deciding. Trying creates no specific outcome. Are you going to try or are you going to master it? Check out the RISE UP CONFERENCE - http://riseupconference.com.au/

How willing are you to make mistakes and get it wrong? What is that costing you?

Over the past 9 years, Emma established eight bespoke and beautifully appointed Barre studios across Melbourne, Sydney, Brisbane, and Byron Bay, and created an incredibly popular online studio, Barre Body Online. She has an enormous passion for all things relating to wellness and strives to lead a balanced life; eating well, living well, loving well and exercising well. When Covid hit Emma and her husband did everything they could to keep the business alive when having to lockdown all their studios and refocus all their resources to the online platform to keep the business afloat. As founder of both Barre Body and Bende, Emma Seibold is something of a force of nature. The pocket rocket blonde radiates the kind of glow that only comes from wholesome living; she clearly practices what her health-focused businesses preaches. Opening in Feb 2012, Barre Body was born from two things: the birth of Emma’s first child, Xavier, in August 2011 and her subsequent desire to gently regain her pre-baby fitness; and the trend overseas (endorsed by many a celeb) for fitness classes incorporating barre conditioning work. Barre Body offers signature barre, pilates, cardio, yoga and stretchclasses that focus on balancing the mental and physical benefits of exercise; all classes are strong and dynamic, offering physical results while clearing and calming the mind. In nine years, Emma has also led countless international retreats and trained well over 1,000 teachers in Barre and Pilates via Barre Body’s certified in-person and online teacher training programs. Emma’s proudest achievement remains Barre Body’s philanthropic contributions to One Girl; funding the education of 50 girls in Sierra Leone, and extensive support to UN Women.

We all have the ability to transmute our emotions to drive us forward

It can be so easy to judge yourself harshly. It can also become a pattern of thought that keeps us acting out from a place of fear and insecurity. From having high expectations, our life's blueprint and taking on judgements from other people, our self judgment can come from lots of different places. One of them being when we have unresolved issues from the past that we continue to judge ourselves for. Today on the podcast I take you through why we self judge, where it can come from and some ways to shift it so you can practice more self compassion. To find out more about the RISE UP CONFERENCE head here: RISE UP CONFERENCE

Would you say what you say to yourself in your head to another person? Is your negative self talk ruining your progress? It's time to decide to stop with the negative self talk and start adopting a more supportive and compassionate way of speaking to yourself.

Are you blocking your abundance? Would you like to stay in flow and welcome more abundance in your business and life? Here are 9 ways that you could be blocking your abundance. TO find out more about the RISE UP CONFERENCE - https://christinecorcoran.com.au/riseup/

Are you playing small? Are you showing up as much you think you should? If we all did things we are capable of doing, we would literally astound ourselves." Thomas A Edison Are you taking risks and pushing yourself outside your comfort zone? No? Then it might be time to set an Expansive Goal. Check out this week’s 5 minutes of momentum to learn how ( and for a little kick up the butt).

Petria Leggo-Field is the founder of Coco Rose Eco and the Coco Rose Community. Petria is on a mission to build a well-informed community based around the earth-friendly movement and help female entrepreneurs of eco brands make a bigger impact, create exposure and make more sales. Petria is a busy mum to four young children and a wife to a fly-in-fly-out husband so understands what it’s like to be busy. Petria is proud to gather a community of like minded business owners who are ready to embrace a more sustainable business, and be mentor to help support and guide them to make small steps in the right direction to enhance our planet. Our conversation covers: How to make small sustainable changes in your businessConnecting your purpose and your passionBeing a mumpreneur and handling the biz with four kidsHow owning a business is a personal development journeyLaunching and lessons through running a business during COVID 19Creating brand awarenessInnovating in times of crisis Petria also hosts The Sustainable Shift Podcast, which was founded in 2020 and in addition also loves guest speaking and workshop facilitating about all things sustainable. https://cocoroseeco.com.au/podcast/ Petria is all about supporting conscious business owners who are heart centred and wildly passionate about making a difference in our environment and the future of the planet. To find out more about Coco Rose Eco head here: Website: www.cocoroseeco.com.au Instagram: www.instagram.com/cocoroseeco Facebook: www.facebook.com/cocoroseeco Pinterest: https://www.pinterest.com.au/cocoroseeco/boards/ FREE Eco Facebook Group https://www.facebook.com/groups/cocoroseecocollaborative/

Are you willing to fail? Are you failing right now? It's time to shift your focus from failing being a bad thing and use it to move you forward

This week on the Podcast, I have the beautiful Velera Wilson. Velera is an author, coach, and leader that inspires and challenges women to own their greatness, get reenergized to pursue their dreams, and show up with confidence in their careers and everyday life. With 15 years of experience generating millions in revenue for Fortune 100 & 500 brands- including AT&T, First Data, and Verifone, Velera personally knows the power of showing up with confidence. Velera’s beginning was far from ideal. She was born to a single teen mom, experienced haunting childhood trauma, and was the first in her family to graduate college. Today, Velera is a speaker on women’s leadership and development with a voice that “gives listeners permission to be fearless.” Our conversation was pure fire! We covered: No matter where you come from you still have a choice to go after what you wantOwning your YesAsking for what you wantGive yourself the yes and go after the opportunityFearing rejectionPeople are not mindreadersSelf-promotion & ways that you hold yourself backHave confidence with what you have and start nowHow women aren't conditioned to winHow to value what you bring to the tableStruggling with the Impostor Syndrome while writing and launching a book to the world To find out more about Velera Wilson - https://www.velerawilson.com/ To pre-order Velera's book "Absolutely Worth It" - https://www.velerawilson.com/absolutelyworthit

Are you afraid to show up powerfully online? Do you get in your head about sharing your message and expertise online? Does your inner critic talk you out of sharing>> Then this episode is for you!

Are you on the precipice of transforming? Are you feeling a little out of control? Like you don't know who you are anymore? This is transformation - you are changing. Your identity is changing, and that is scary and uncertain. You have a choice - to go back to the old familiar ways of your old identity or you can transform into the butterfly that you know you can be - and fly.

It's time to own you worth and declare to the world what you want and what you're worthy of. We can no longer believe the stories we're fed of not being enough, it's time to refocus our attention on how we're showing up and what we're asking of the world to believe about us. We were born deserving.

How do you know if you have a money block? Do you have resistance to making more money, receiving it or holding on it? Could your money blocks be stopping you from taking your business to the next level? Today I break down all the common ways in which we may be blocking money from coming into our world.

Hey, did you know that one moment of happiness manifests more good things into your life vs two moments of hustle?

Worried about the 2nd wave? Getting caught up in the fear and uncertainty of the future impact of how the Coronavirus situation is going to play out is causing alot of people to go into overwhelm and it can be easy to let our brain spiral out of control. I want to support you with some mindful ways to take care of your self and your wellbeing throughout uncertain times.

Do you get stuck in comparison? Did you know it's our brains way of keeping us safe? Let's change the way we use comparison and start using it intelligently so we can feel good when seeing others succeed!

Want to be featured in magazines, online publications, get speaking opportunities and be interviewed on podcasts? Are you ready to scale and you know that you're going to have to get in front of more eyes? This week on the Podcast I chat to Odette Barry from Odette and Co, who is a publicist, PR mentor and all-round genius on how to hack your own PR. We cover: 💜What you need to have in place before you start pitching yourself to outlet 💜What you need to have in place before you get started with PR 💜 How to utilise PR effectively 💜 How to create an effective pitch 💜The journey it's taken to create Odette & Co Odette Barry is a storyteller who loves nothing more than helping businesses share their stories through traditional media. She is a publicist, PR mentor and founder of Odette & Co - a micro PR agency based out of Byron Bay. Odette is a headline-winning PR mentor, who designed and teaches the popular Hack Your Own PR program, an intimate program designed for small business owners because she knows that every business has a story to tell. Her career spans marketing and communications for Westpac, the Australian Physiotherapy Association, TAFE NSW and Women’s Fitness magazine – so she’s worked all sides of the communications domain. Since establishing the consultancy arm of Odette & Co, she has worked with small and enterprise businesses across Australia and New Zealand spanning the technology, design, education, beauty, wellness, health and fashion sectors (to name just a few). This diverse portfolio of experience means she has a broad range of experience to support just about any communications challenges. To find out more about Odette Barry - go here: https://www.odetteandco.com.au/ To check out Hack Your Own PR - go here: https://www.odetteandco.com.au/hackyourownpr

You've got to value you what you do before anybody else will. Here I break down how to uncover the value of what you do and to step into truly valuing what you do so you can sell yourself confidently.

Today on the podcast I talk all about taking risks in business, investing in yourself and following your intuition. I cover: Everything in business is a risk and when you're focused on the wrong thing, it can hold back your growth.What you need to focus on to take bigger risks in your businessThe three questions you need to ask yourself to overcome the "waiting to feel ready" hesitation.Building trust with your intuition and developing the connectionTrusting your intuition andInvesting in yourself and your expansion Come hang out with me on Instagram - www.instagram.com.au/christinecorcoran_coach

Retrain your brain to search for the good and experience what life is all about

Katrina Blowers is an award-winning newsreader and senior reporter with more than 20 years’ experience, she has covered global events for major newspapers, radio stations and television networks and is currently be the anchor of the 6 pm news bulletin for the Seven Network in Brisbane. Katrina has been a correspondent for the Commonwealth Games and the G20, travelling with the media packs covering state and federal elections. She is known for her warm and engaging style, which as also seen Katrina become a sought-after speaker, facilitator, and MC for major national events. Through her workshops, keynotes, one-on-one coaching and her online course, Katrina is trusted by leading CEOs and female entrepreneurs all over the country as an inspiring confidence mentor. Using proven, evidence-based strategies, Katrina helps women conquer their nerves, become more powerful communicators and lead bigger lives. To find out more about Katrina and her Claiming your Confidence Course check out her website at https://katrinablowers.com/ You can also listen to her new Podcast here: Claiming your Confidence

What if you only had 6 months to live? What would you be willing to overcome? What would you be willing to do to live your life to it's fullest?

How do you feel about Tax time? Does it bring up fear, anxiety, and stress? Do you avoid it? Are you hoping and wishing it goes well? If you find Tax time stressful is a great way to work on your money mindset because if the fear of tax time is causing you stress and overwhelm then you may be closing yourself off to more abundance. It's time to change your thoughts about paying tax and shift your vibration from scarcity to abundance.

Do you never have enough time in the day? Are you using time as a valuable asset in your business or does it feel like time is using you?

Who's up for a little shameless self promotion? Well no one apparantely. When self promotion can be described as furthering your own growth and advancement or prosperity it can be seen as distasteful and in a country where we tear each other down rather than build each other up, it's not wonder so many fear it. Here's the thing - without some form of self promotion your business will struggle. It's time to unlock your uniqueness and share it with the world.

5 Minutes of Momentum are short and sharp episodes to kick you up the butt and get you taking massive action

Have you ever stopped yourself from hiring, delegating or asking for help because you have the thought " I can do it better myself" ?? There comes a times in a business where the business owner becomes the bottleneck, and if you're going to expand you're going to have to allow someone into your business to support the growth. When your business is YOUR BABY this is really challenging. Listen to today's podcast episode as I talk you through how to move through this transition and shift of mindset.

Short and sharp episodes for you to download, digest and take action one. Today's 5 minutes of momentum is all about how you can stop caring what other people think!

Moving through challenging and changing times gives so much opportunity for growth, especially as a leader of your self. Influence, discipline, self work, self care, and being ok with getting uncomfortable all impact our self leadership. Once we know better, we can do better. Today on the podcast I share the self work I am doing to become more anti-racist and an ally for BIPOC. I share with you what changes I am making in my personal life and in my business and I share the key areas of self leadership that supports our growth and expansion. I mentioned this episode - https://christinecorcoran.com.au/132-why-you-need-to-know-your-business-values/

How to get into momentum. Every Thursday I'll be bringing you a short and sharp episode designed to inspire and motivate you to get into momentum and take massive inspired action!

As Covid-19 restrictions begin to ease, it's important to take a moment to reflect on what this taught us, allow it to highlight what is important to us and also to decide what we want our new normal to be. We are the product of our environment and if 2020 has taught us anything, is that if we want to make a change on the outside, we must first start on the inside. It is going to start with unlearning what you know and creating the future you want to live in to. Here's to a new normal we can all enjoy and thrive in.

Karla Pizzica is a Brand & Marketing Strategist & Mentor with over 20 years of experience in the online world. She is passionate about helping female Soulpreneurs stand in their authentic expression, feminine power & abundance. With the right marketing guidance, design & strategy, her clients achieve alignment, clarity, consistency and a thriving online business led by their passion & purpose. Our conversation covers: Creating an aligned business and an aligned marketing strategySoul-led business being a personal growth journeyThe wholistic approach to businessGauging the energy of your audience before proceeding with your next marketing planHow our thoughts, feelings as well as our actions affect our businessThe fear of niching & aligning authentically with your ideal clientsThe self-work of being authenticThe dark shadows of growthThe simplicity of marketing can just be knowing the who, what and how you help your ideal clients To connect with Karla, click here: Website INSTAGRAM & FACEBOOK

Where are you 'NOT'' making a conscious decision? Which decisions in your life and business have fallen into the "that's just the way it is" or "it's out of my control" basket? Every day we've stopped making conscious decisions and have taken certain results at face value. We've stopped challenging ourselves to re-decide what we want for our lives and for our businesses. Powerful and conscious decisions support our growth and innovation in how we do business and how we show up in our lives. A decision is to cut off other options, to go all in, yet often we're not consciously deciding what we want for our lives and we just go about life the same way we did it yesterday.

How well do you handle criticism? Do you struggle with receiving feedback? Handling criticism and learning to welcome feedback is an essential part in developing a growth mindset and being successful in your business. Today on the podcast, I'll take you through why learning to be comfortable receiving feedback is beneficial for the growth of your business, who to look to for feedback and how to not take it personally. Join us on May 20th as I take the Love What You Do Collective Events Virtual! https://events.humanitix.com/copy-of-elevate-your-visibility-and-pr-may-love-what-you-do-virtual-event

Jess Ruhfus is the Founder of Collabosaurus, a marketing platform that match-makes brands for clever collaborations & partnerships. With a background in fashion publicity and marketing education, Jess was frustrated sourcing cool brand partnerships in events, products & social media. So, she launched Collabosaurus in 2015, which has now attracted over 6500+ brands including Porsche, ASOS, Olay, Topshop & one of the largest global retailers in the U.S. Jess won the 2019 B&T 30 Under 30 award in Entrepreneurship, & has spoken for Apple, Vogue, General Assembly, ADMA & The College of Event Management. Our conversation today covers: What brands look for in a collaboration What’s important to consider for a Win-Win collaboration How to create a mutual beneficial collaboration The difficult decisions you must make in business to thrive The biggest ideas can come from the lowest of low experiences To find out more about Collabosaurus - head here: https://collabosaurus.com Check out Jess's 2 podcasts: STOP, COLLABORATE & LISTEN THIS IS HOW WE DO IT To get access to your Support Resources - https://christinecorcoran.com.au/refocus/

Feeling a little overwhelmed with all of the changes happening in your world? It's normal to feel overwhelmed with everything changing and with so much uncertainty, so today I wanted to share with you the purpose of overwhelm and how to work your way through to the other side. Once you're over the overwhelm it's time to talk about having guilt-free time out of your business so you can recharge and we as understanding why we experience guilt when we're doing something other than working on our business. And it's all about what you decide.

Rosie Chehade is the founder of Happiness Lifestyle and is an Internationally Highly Acclaimed Transformational Leadership + Wellbeing Coach, Master Mentor, and Speaker in the Coaching and Consciousness industry. She is also the creator of Rise + THRIVE, a Transformational mastermind for women in Leadership. Our conversation covers: Our identity is attached to our titles and our jobs and to make changeUsing this time to question what was working and what wasn’tQuestioning the level of self-worth when showing up online and to be the conscious leader withinDoing the mindset work to shed the layers of self doubt to be the leader you want to beThe 4 types of Impostor SyndromeOvercoming the mindset of lack and scarcityMaybe pivoting is actually going within to do the self-workBeing willing to question your beliefs To find out more about Rosie: https://www.happinesslifestyle.com.au/ http://www.happinesslifestyle.com.au/SHOP/ For free Refocus & Pivot Business resources check out: https://christinecorcoran.com.au/refocus/

Do you get caught up in all the What IF stories and spiral into anxious thoughts and feelings? Does it keep you stuck and frustrated, just wishing that you could change the way you felt? Practiced thought patterns that spiral out of control can keep us procrastinating or stuck in a place of fear, worrying about all the what ifs: What if this happened What if I hadn’t done this, what if I had done this, what if this goes wrong What if it’s a flop, what if I’m judged, what if I’m seen as a failure again When you’ve processed your emotions in a healthy way there is no built up resistance to emotions What if those anxious feelings we were experiencing was a form of self protection and a call for self love? What if you viewed your anxiety with self love and compassion instead of Self judgement and anger? Let’s talk about the why this time is the perfect time to dive deeper into what’s causing the anxious thoughts so you can process your emotions and play a positive What If story of the future. To download your free business resources - https://christinecorcoran.com.au/refocus/

The world is resetting. We’re taking the much needed time out to recharge and reevaluate what is important. As a human race we have lost our way, we so busy trying to achieve the next thing and the next thing, needing to buy every material belonging that we think will make us feel better, for more status or significance. We have lost track of what is important and this pandemic is helping us hit the reset button. For too long we have been leading with our heads So far out of alignment with our heart and what’s important Looking outside of ourselves for the answers Ignoring our feelings and sweeping our problems under the rug The ego’s identity has been so caught up in creating an “image” of it’s 201Cself that makes you feel “worthy” in the world, whereas all it has been creating is more disconnection. Disconnection with our selves, disconnection with our inner world and disconnection with faith and disconnection with a higher power. We’ve lost connection with our own inner guidance and lost our connection with hearts. You are not going to be who you are after this, it’s time to reevaluate what’s important and decide who you want to be after all this is said and done. We’ve been so far out of alignment for too long that this situation is shining a light on what we need to do to get back into alignment and lead with heart. Today’s episode is all about resetting from the old paradigm and deciding to lead from the heart once all of this is said and done.

This is an emotional time, with so much fear and uncertainty going on in the world, the way we manage our emotions is being highlighted. If we are ones to bypass or avoid our emotions, we are left feeling low, exhausted and highly emotional. Otherwise we resort to buffering to avoid our emotions through alcohol, eating, bingeing on Netflix and anything excessive. Today on the podcast I want you to give yourself a break. If you aren't feeling emotional right now, I would be worried about you. Take this time to process your emotions in a healthy way rather than bypass or buffer. Here I take you through how to do that and how to be aware when you're buffering or bypassing.

How are you finding the self isolation? Going a little stir crazy? Working from home and struggling to stay productive? Yeah I hear you! I love to stay productive and I am considering how I want to use this downtime wisely to make sure that I come out better the other end. Personally and professionally. What do you need to consider? What skills do you need to upskill in to come out better the other end? What systems and processes need to be updated? What policies and procedures do I need to put in place? What new offerings could I create? What personal habits can I improve? If we use this time for upleveling we can come out the other end of this crisis better for it.