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The Next Level Life

The Next Level Life

806 episodes — Page 9 of 17

408 - 6 people pleasing things you’re doing without realizing it

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People pleasing can be sneaky and the 6 things i'm going to share with you on the podcast today, can impact your growth, sanity, energy and progress if you're not careful. Even if you don't identify as a people pleaser, you may even be doing a couple of these behaviours. Listen to today's episode as I break these down. If you want to get to the root cause of why you people please - book a Discovery Call with Christine here -    RESOURCES:   Download your End of year guide TRANSCEND here. Register for the next round of ELEVATED: Transform your worth, money and business HERE.    CONNECT WITH CHRISTINE; Follow me @christinecorcoran_coach Hit Subscribe to the podcast + above  Book a Call with Christine here

Nov 27, 202216 min

407 - THREE NO-NO'S OF CLIENT RELATIONSHIPS - 5 Minutes of Momentum

What’s your relationship like with your clients? Are they pushing your boundaries? Are they respecting you and your business? Today on the podcast I share with you three client no-no’s when it comes to your relationships.   RESOURCES:   Download your End of year guide TRANSCEND here. Register for the next round of ELEVATED: Transform your worth, money and business HERE.    CONNECT WITH CHRISTINE; Follow me @christinecorcoran_coach Hit Subscribe to the podcast + above  Book a Call with Christine here

Nov 23, 20226 min

406 - RUNNING A BUSINESS IN THE MIDST OF GRIEF WITH LISA CORDUFF

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As you may know, last year I lost my Dad to terminal cancer and so this year running a business was very different. Grief is one of those things that doesn’t go away and you just continue to grow and change around it. Running a business while you’re grieving is hard and often one that doesn’t get talked about, this is why I have asked Lisa Corduff, to join me, to talk about navigating grief and running a business. Lisa lost her husband and father of her children in 2019 and then went through Covid lockdowns in Melbourne as a solo parent, whilst also having her biggest year in business. Lisa Corduff helps women upgrade their mindset, get unstuck, and change the stuff that’s not working in their life. A solo mum of 3, she’s all about skipping straight to the hacks and techniques that actually work, while avoiding the perfectionism and overwhelm that can so easily keep us trapped. Check out her website and podcast, or come say hello on Instagram and Facebook for more. Our conversation covers:~The unexpected gifts of grief ~The evolution of yourself through the journey of grieving ~The small things that helped get her through ~The waves of grief and how to ride them ~The key things to set up in your business to support yourself   Such a powerful episode. Have a listen.     RESOURCES:   Download your End of year guide TRANSCEND here. Register for the next round of ELEVATED: Transform your worth, money and business HERE.    CONNECT WITH CHRISTINE; Follow me @christinecorcoran_coach Hit Subscribe to the podcast + above  Book a Call with Christine here

Nov 20, 20221h 5m

405 - HOW TO MAXIMISE ON GREAT OPPORTUNITIES - 5 Minutes of Momentum

Ever had an amazing opportunity, won an award or achieved something great in your business? Yes you have. Did you know you could use this to maximise expansion in your biz and improve your like, trust and credibility? Let's talk about how.   RESOURCES:   Download your End of year guide TRANSCEND here. Register for the next round of ELEVATED: Transform your worth, money and business HERE.    CONNECT WITH CHRISTINE; Follow me @christinecorcoran_coach Hit Subscribe to the podcast + above  Book a Call with Christine here

Nov 16, 20226 min

404 - CONFIDENCE TO CHARGE MORE

It can be easy to get caught up in your own world, and forget that what you do for someone else or the problem you solve is super valuable to someone who needs it. So if you want to be able to charge more for it, you’ve got to master these six things.  Some of these take time ( mastering your skill and becoming known for what you do), others can be mindset blocks or limiting beliefs ( believing your worth) and sometimes you need a little help to uncover your value and review your pricing (communicating your value). Either way, it’s important that you start to improve the area now. The sooner you start the sooner you’ll be able to raise your prices. If you want support with this, I have a new Masterclass coming up that I think you’ll love - CONFIDENCE TO CHARGE MORE AND become the go-to person in your industry. Be sure to jump on live ( it’s free) to get your questions answered. LINK TO REGISTER   RESOURCES:   Download your End of year guide TRANSCEND here. Register for the next round of ELEVATED: Transform your worth, money and business HERE.    CONNECT WITH CHRISTINE; Follow me @christinecorcoran_coach Hit Subscribe to the podcast + above  Book a Call with Christine here

Nov 13, 202213 min

403- How to shift your thoughts from Negative to positive - 5 Minutes of Momentum

Do you get yourself stuck in a negative spiral? Want to think more positive thoughts?  On today's 5 Minutes of Momentum I take you through how to start shifting your thoughts from negative to positive. 

Nov 9, 20225 min

402 - WHY I'M WRITING A BOOK AND WHY YOU SHOULD TOO

Did you know I’m writing a book? It’s been a labour of love so far, and i’m only half way, but it’s been an amazing experience for me to share my message and my work and has highlighted so many epic things. I want to take you on the journey with me and also possibly convince you that maybe you should write a book too.   RESOURCES:   Download your End of year guide TRANSCEND here. Register for the next round of ELEVATED: Transform your worth, money and business HERE.    CONNECT WITH CHRISTINE; Follow me @christinecorcoran_coach Hit Subscribe to the podcast + above  Book a Call with Christine here

Nov 6, 202211 min

401 - STOP RUSHING THE PROCESS - 5 Minutes of Momentum

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Are you in a rush to bring something to life? Do you feel like you're rushing things and things aren't coming together easily? Could the universe be slowing you down for a reason? It might be time to slow down and figure out the lesson in the need to rush or the need to be slowed down.

Nov 2, 20226 min

400 - 4 Failures, lessons and growth strategies

So what the heck should I talk about on my 400th episode? I was sitting at a cafe recently with a friend and client doing a little co-working and prepping my episodes and shared with her my 400th episode was coming up and I wasn't’ sure what I should share. My friend thought about it for a moment and said - I would want to hear what hasn’t worked for you this year and what has, so that’s what I’m going to share with you. 4 Failures, Lessons and Growth Strategies I've learnt in 2022.   Check out the TRANSCEND DAY RETREAT December 11th Here Check out ELEVATED and apply here 

Oct 31, 202230 min

399-5 TIPS TO PROTECTING YOUR ENERGY AS AN ENTREPRENEUR - 5 Minutes of Momentum

s your business draining your energy? What gives you energy and what drains it?  As an entrepreneur it’s super important to protect your energy so you’re able to be creative and productive, otherwise you’ll burn out or end up hating your business because you’re exhausted.  Here are my 5 top tips for protecting your energy as an entrepreneur 

Oct 26, 20227 min

398 - STOP WORRYING ABOUT HOW YOUR ACTIONS MAKE OTHER PEOPLE FEEL

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Are you dimming your light to protect how other people may respond? Do you worry about how your actions may make others feel? Then this week's podcast is for you. Let's stop dimming our lights and start reaching our fullest potential.   Stop Self Sabotaging your Success - Free Training click here   Check out dates for the Thrive Retreat in 2023

Oct 23, 202213 min

397 - STOP WASTING TIME ON UNIMPORTANT THINGS

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Time is your most valuable asset, so making sure you're not wasting time on unimportant things is a must. This also goes with your thoughts and emotions - are you wasting your energy on thinking about unimportant things? Let me teach you how to stop giving your energy away to unimportant things. 

Oct 19, 20225 min

396 - BUILD YOUR CONFIDENCE WITH THESE TWO STRATEGIES

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Need a little confidence to take that next step? Today on the podcast I share with you two powerful strategies that I use when I need a little confidence to do something scary. One may be surprising, the other may be some tough love action inspiring kind strategy, You decide which.   Check out my new training - How to stop Self Sabotaging your Success - Watch here

Oct 16, 202214 min

395 - HOW TO SLOW DOWN WHEN YOU FEEL LIKE YOU SHOULD SPEED UP - 5 Minutes of Momentum

Honouring your phases of slow down and speed up, to ensure you have balance in business and energy so you don't burn out.

Oct 12, 20225 min

394 - The impact psychology of words can have on your business with Anita Siek - Founder of Wordfetti

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Anita Siek is a lawyer turned brand and copy strategist, and founder of Wordfetti, a human-centred brand strategy and copywriting house specialising in helping brands zig when others zag, make more money and confetti cannon their impact through the power of psychology and words. With a big passion for words, language and how the delicate choices of them can trigger different emotions and feelings in a reader, her and her team at Wordfetti are on a mission to spread the power of one of the most powerful tool we as humans have, being words, in igniting world-changing ideas, provoking thought, and driving impactful action. Her work has been featured on Forbes, Mumbrella, Smart Company and Thrive, and some of her clients include IAG (Australia's largest insurer brand), Lisa Messenger, Aria Property Group, and global unicorn tech start-ups. Our conversation today covers: How rest is productive too How understanding the psychology of words can make all the difference in conversion The power killer copy can have on your bottom line Why defining your messaging regularly supports your biz growth How to communicate what you do and how you do it to convert customers Future proofing your business Creating connections to build community Connect with Anita: Check out Wordfetti your Words here -  Anita is sharing her step-by-step system to nail your stand-out message, and write copy that generates qualified leads and converts in this Masterclass! Join me. Sign up for the Masterclass here - 

Oct 9, 20221h 19m

393 - THIS IS THE SIGN YOU'RE TOO COMFORTABLE - 5 Minutes of Momentum

Worried you're becoming a little bit too comfortable? Maybe even complacent? Today's episode is all about knowing when to shake things up and get yourself out of your comfort zone to grow again.

Oct 5, 20225 min

392 - OVERCOME YOUR PUBLIC SPEAKING FEARS

Want to be a speaker? Afraid of speaking in front of groups of people? It's time for you to overcome your fear of public speaking and put yourself out there. Today I break down the fears that keep people stuck from speaking in public. Plus the practical tips to develop your confidence as a speaker.   JOIN THE ELEVATED WAITLIST CLICK HERE

Oct 2, 202219 min

391 - TRUSTING THE NUDGES FROM THE UNIVERSE - 5 Minutes of Momentum

If you're not listening to the nudges from the universe, get prepared for them to smack you in the face.

Sep 28, 20225 min

390 - RECALIBRATE FOR THE LAST QUARTER

We're about to step into the last quarter of 2022. Let me take you through a recalibration of your energy to set yourself up for success for the end of the year. Join us for the Thrive Retreat here - https://christine-corcoran-8c76.mykajabi.com/thrive-retreat Apply to be a part of the next intake of ELEVATED here - https://bit.ly/ELEVATED22

Sep 25, 202218 min

389 - YOUR PEP TALK FOR HARD TIMES- 5 Minutes of Momentum

Embrace the challenge and remind yourself that you have everything it takes to succeed. If you’re willing to learn and grow through the process, you’ll be able to overcome anything.

Sep 21, 20225 min

388 - Balancing your Masculine Energy in Business

Are you always hustling? Pushing, pushing, and pushing, always working hard and going after the next thing and the next thing? Then you probably spend a lot of your time in your masculine energy, and the problem with this is you're probably going to burn yourself out soon. When you learn to value your feminine side and honour the allowing and receiving mode, you'll realise you don't have to work that hard. Book in a Discovery Call with Christine here - https://hello.dubsado.com:443/public/appointment-scheduler/6247e861ae4b9f1443b1c21e/schedule

Sep 18, 202217 min

387 - WAITING FOR THE OTHER SHOE TO DROP - 5 Minutes of Momentum

Ever get that anxious feeling of something bad is going to happen? Ever worry about something going wrong when things are going right? This fear of waiting for the other shoe to drop isn’t real. It isn’t intuition, it’s a fear pattern that has been triggered earlier on in your life - here’s how to shift it and stop the fear from holding you back. If you'd like to book an Energetic Alignment Session click here - https://hello.dubsado.com:443/public/appointment-scheduler/62f5c0a44ab90fa184cba093/schedule

Sep 14, 20227 min

386 - Your Feminine Power in Business

Learning to embrace your feminine power can shift and change how you express yourself and how you attract abundance into your business and life. It can also prevent burnout and help you take aligned action. Today on the podcast, I share with you how to tap into your feminine power and how to utilise your feminine energy for growth.

Sep 11, 202222 min

385 - TEAR DOWN THE PEDESTALS - 5 Minutes of Momentum

When we put other people on pedestals, we separate ourselves from believing we can have the same success.  Be careful that you’re not idolising people and making them more “worthy” than yourself.  On this week’s 5 minutes of momentum, I share with you how to not only tear down the pedestals but also how to lift yourself up to the same level so that your self belief stays in tact.

Sep 7, 20225 min

384 - Raise the roof off your income!

Are you sabotaging your wealth? Pushing up against an income ceiling? We all have an internal thermostat of how much wealth we feel comfortable holding/earning and when we move beyond this our self sabotaging behaviours can kick in to keep us at a certain level. Let’s explore this.   JOIN ME FOR THE THRIVE RETREAT - OCT 7-9TH 2022

Sep 4, 202211 min

383 - MINDFULNESS VS MINDSET WORK - 5 Minutes of Momentum

When you think of working on your mindset, what do you think about? Meditation, journalling, affirmations? Yep most people do, but let me be the first to explain that those things are not mindset work, they're mindfulness practices that support a managed mind. On today's episode I breakdown the difference between mindset work and mindfulness and what's going to create the change you're looking for. Also if you're ready to do the Mindset work that's going to make a positive impact in your life and businesses, then it's time to join ELEVATED>>>>> Doors close Friday 2nd September! Join here - https://bit.ly/ELEVATED22

Aug 31, 20226 min

382 - IS PODCASTING FOR YOU? with Kelli Moore CEO and Co-Founder of Soulfire Productions and Co-Host of the top-rated relationships podcast, OK, Babe.

Kelli Moore, the co-founder and CEO of Soulfire™ Productions: the premiere podcast network for thought leaders, free thinkers and visionaries. Kelli has been the host of two top rated podcasts, The Kelli Show and OK, Babe., and is deeply passionate about helping people see themselves more clearly. She is also an Emmy Award Winning former Sports TV Host with an eye for truth, and an ear for bullshit. She loves creating life changing experiences for audiences and holding space for creatives to seek deeper within and become the most genuine expression of themselves. Kelli has been the good girl, the people pleaser, and she's followed all the rules. She worked for years in a male-dominated sports television industry, only to deal with 15 years of chronic illness and finally reach her breaking point. Today, she pours her heart and soul into helping women set themselves free from expectations and the stories that hold them hostage in their own lives. She asks us all to seek deeper within and become the version of ourselves we've kept buried for so long. If you are ready to be challenged, think outside the box, and finally see yourself clearly, Kelli is here for a radically honest conversation to support you and your audience. OUR CONVERSATION COVERS: ~How community can drive the changes in your business if you're open to listening ~The power of podcasting ~Why now is the best time to start a podcast ~Actioning your values in your business ~Why our values help you attract the right people ~How failure can sometime be the best thing ~How to know if you're growing ~Learning to ask for help ~Why doing it all on your own can be the worst idea ~Is podcasting for you? ~Powerful questions to ask yourself before you start one. C heck out Soulfire Productions here: http://soulfireproductionsco.com Follow Kelli Moore Here - https://www.instagram.com/soulfireproductionsco/

Aug 28, 202250 min

381 - TRANSFORM YOUR WORTH, MONEY AND BUSINESS

What does it really take to elevate your results in business. In my experience you need to work on your self worth, your money and the business strategy. You cannot have one without the other and underpinning all of this is mindset.   Come and join me for ELEVATED: Transform your worth, money and business as you take your business to the next level in only 9 weeks. Apply here

Aug 24, 20227 min

S3 Ep 382380 - THIS IS WHY YOU'RE NOT CONVERTING

Sales is an integral part of your business and if you're not converting there may be essential parts of the process you may be missing. It is a skill that needs to be learnt, you can't expect to know how to sell well if you've never learnt it. Join me on the podcast today as I explore your saless skills, sales strategy, process, overcoming objections and learning to communicate your value so customers aren't comparing your service or product only on price.   Next intake of ELEVATED: Transform your Worth, Money & Business is now Open! Apply here: ELEVATED

Aug 21, 202219 min

S3 Ep 380379 - MARKETING AND MONEY - 5 Minutes of Momentum

What's changing in the business market? Is your marketing falling on deaf ears? Has the way people are purchasing changing? It sure is! Let me share with you the connection between marketing and money and a super exciting announcement for you to upgrade your marketing and your money! Join the Marketing & Money Upgrade here

Aug 17, 20224 min

S3 Ep 383378 - MONEY & BUSINESS CHATS with 3 incredible founders - Christie, Danni & Jessie, Alumni students of ELEVATED Program

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Today on the podcast, I am joined with three incredible business owners to chat all about Business, Money and the breakthroughs they've had as part of the last round of Elevated. Our conversation covers: Creating abundant habits with moneyBuilding confidence in knowing your numbersOur zones of geniusOvercoming a scarcity mindset and the connection with comparisonMaking managing money enjoyableWhy you shouldn't work out your pricing based on just the marketHow to start charging your worthUncovering your value so you can charge accordingly Join the next intake of ELEVATED: Transform your Worth, Money and Business Click Here CONNECT WITH DANNI VEE HERE: https://www.dannivee.com https://www.instagram.com/danniveecoach/ CONNECT WITH CHRISTIE @ DENTED DIVA HERE: https://www.instagram.com/denteddiva/ https://denteddiva.com.au CONNECT WITH JESSIE @ OH HELLO SOCIAL CO HERE: https://www.instagram.com/ohhellosocialco/

Aug 14, 202245 min

S3 Ep 379377 -SICK OF THE HUSTLE? - 5 Minutes of Momentum

Feel like all you're doing is hustling for little to no money? Doing all the things and it's just not generating the income you feel warrants all the hard work? Then this episode is for you - I'm going to share with you 5 areas you need to review to turn things around. JOIN ME FOR ELEVATED CLICK HERE

Aug 10, 20226 min

S3 Ep 378376 - Building Racially Equitable Businesses with Annie Gichuru, Founder of Uplifting Studios, Leading Diversity, Equity and Inclusion (DEI) Coach & Consultant

Annie Gichuru is the founder of Uplifting Studios, a platform dedicated to supporting online business owners to build racially equitable businesses so they can be intentionally inclusive. Annie has become a leading Diversity, Equity and Inclusion (DEI) coach & consultant for online entrepreneurs, most notable of which is her partnership with The Beautiful You Coaching Academy, where she supports trainees and coaches. She is deeply passionate about representation through a racial justice lens, and combines her experience as an internationally certified life coach, her love of storytelling, and her extensive career as a Human Resource specialist to deliver REPRESENTED - a transformational online program, which has been described as ‘a must for all business owners who are ready to build a racially diverse, inclusive and equitable business’. Our conversation covers: Bringing awareness to our white privilege & ensuring our continued education is inclusive and you're opening up your current lens of diversity.Where to start to become more inclusive and diverseWhat are some of the glaringly obvious ways businesses are not considering inclusivity.What can I do as a business owner to make my business more inclusive?Building racially equitable businessesWhat words are a no-no?What to do if you make a mistake Podcast that was mentioned on The Man Enough Podcast - https://podcasts.apple.com/au/podcast/the-man-enough-podcast/id1571480224?i=1000530016080 Get your hands on the Inclusive Language Guide - https://www.upliftingstudios.com.au/inclusivelanguageguide Check out Annie here - https://www.upliftingstudios.com.au Follow Annie on Instagram: https://www.instagram.com/upliftingstudiostv/

Aug 7, 202242 min

S3 Ep 375375- KEEP THE MOMENTUM FLOWING - 5 Minutes of Momentum

Don't you love being in a state of flow? You know,, when you're so inspired that you're taking massive aligned action? So how do we stay in flow for longer and keep the momentum flowing? Here's how I do it.

Aug 3, 20226 min

S3 Ep 376374 - STOP CARING WHAT OTHERS THINK AND SHOW UP UNAPOLOGETICALLY

Do you care too much about what other people think? Do you look to others for their opinion without knowing your own first? Isn't it time to stop caring about what other people think? The world needs you to show up unapologetically and truly love and accept yourself along the way, let me share with you some powerful questions to do this work now. Join the waitlist for ELEVATED: https://christinecorcoran.com.au/waitlist/

Jul 31, 202216 min

S3 Ep 374373 - SIGNS YOUR SELF WORTH NEEDS AN UPGRADE - 5 Minutes of Momentum

Some of the most powerful work I do is upgrading your sense of worthiness. For most of our lives we’re conditioned to feel unworthy and it stops us from reaching our fullest potential every step of the way. Some of these behaviours are deep subconscious belief systems that drive our behaviour and unless you get to the root cause of why you do it or believe it, it will continue to cause you to sabotage your success. ELEVATED Waitlist - https://christinecorcoran.com.au/waitlist/

Jul 27, 20225 min

S3 Ep 373372 - SELLING ONLINE COURSES WITHOUT THE SLEAZY SALES TACTICS with Aimee Hill, Online Course Strategist and Creator of Japanese in 12.

Aimee is an online course strategist and digital marketing nerd. She opened the doors to Japanese in 12, an online 12-week course for learning Japanese at the start of 2021, which quickly exploded into over 1,500 students around the world and is currently growing month on month. Through her fast business growth, she's been recognised as one of Instagram's 25 under 25 and featured in over 15 different publications. Aimee has recently launched another program under The Course Mentors, where she is passionate about mentoring women on how to create, sell and scale their own online courses. Our conversation covers: Top mistakes online course creators make How to improve completion rates What it takes to make an online course successfulHow to sell your online course without using sleazy sales tacticsWhat to do if people aren't completing your course To check out the Course Mentors - click here - https://thecoursementors.com

Jul 24, 202249 min

S3 Ep 371371 - ELEVATE YOUR INCOME IN 5 STEPS - 5 Minutes of Momentum

Want to level up your income and start attracting more money into your life, start with these 5 steps! JOIN THE WAITLIST FOR ELEVATED HERE

Jul 20, 20225 min

S3 Ep 372370 - HOW TO SET BOUNDARIES WITHOUT LOSING FRIENDS

Where's all my people pleasers at? Are you burning out and wishing that setting boundaries was easier to protect your time, energy and effort? On today's podcast, I share with you how to set boundaries, why they're so important and keep relationships intact. Communicate your boundaries with certainty, confidence and clarity. Ask for support and the right people will abide by your new boundariesWhen is the right time to set boundaries

Jul 17, 202216 min

S3 Ep 369369 - UPGRADE YOUR CIRCLE & RESULTS - 5 Minutes of Momentum

Is your circle impacting your results? The people you surround yourself with changes your perspective without even realising it. Today I share with you how upgrading my circle impacted my results.

Jul 13, 20224 min

S3 Ep 370368 - HOW TO MAKE A BIGGER IMPACT

If you’re like me, you were put on this earth to make a positive impact and you love helping others and making a difference. So how do you grow your impact? How do you make an even bigger impact? Today on the podcast, I share with you how to make a bigger impact in two ways: With the people you helpOn a larger scale in the world. JOIN THE WAITLIST - ELEVATED HERE

Jul 10, 202215 min

S3 Ep 368367 - STOP DOING THIS 1 THING TO MAKE MORE MONEY - 5 Minutes of Momentum

Look, it's not going to be something easy, but it's definetly something that impacts your customer experience and your ability to enjoy welcoming new clients/customers into you business and it's time to stop avoiding it. If you don't work on this, not only are you leaving money on the table, but you're holding yourself back from greater growth and success. Join the waitlist for ELEVATED: https://christinecorcoran.com.au/waitlist/

Jul 6, 20225 min

S3 Ep 367366 - 10 WAYS TO GENERATE MORE LEADS

Time to generate some more leads in your business? Here's 10 organic ways to generate new leads that you can start doing today. Download my CEO Weekly Check in Guide - https://christine-corcoran-8c76.mykajabi.com/pl/2147576024 Come and join me in Sydney in October for Copy Con Conference!! http://www.copycon.com.au/

Jul 3, 202221 min

S3 Ep 366365 -LISTEN TO THIS IF YOU HAVEN'T ACHIEVED YOUR EOFY GOALS - 5 Minutes of Momentum

As we've come to the end of another financial year, you may be taking a moment to reflect on your goals and the way you talk to yourself about not achieving a goal is just as powerful as celebrating when you do. Here's how to extract the lessons that this year has taught you before creating new motivating goals for next FY.

Jun 29, 20225 min

S3 Ep 365364 - HOW TO GET OUT OF A SCARCITY HEADSPACE

I know what it feels like to be stuck in lack. When things aren't working and the results are slowing and it can feel like all it's going to do is get worse and worse. Not to mention, focusing on the problem is only making it worse. How do we know we're in a scarcity/lack mindset? And how do we get out of it? GET MY FREE GUIDE - 10 MONEY MINDSET SHIFTS TO SUPERCHARGE YOUR BUSINESS HERE

Jun 27, 202217 min

S3 Ep 363363 - EVERYONE IS EXPERIENCING WHAT YOU'RE EXPERIENCING - 5 Minutes of Momentum

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You are not alone. We all go through challenging times. We all have doubts and fears.

Jun 22, 20226 min

S3 Ep 364362 - THE PROBLEM IS THE SOLUTION

It can be challenging to look at the problems in our businesses and shift our perspective to see them as a solution. But this is exactly what is happening everyday for us. Learn how to shift your problems to solutions now.

Jun 19, 202213 min

S3 Ep 361361-STOP CHANGING YOUR MIND - 5 Minutes of Momentum

Do you get caught in the trap of changing your mind too often? Could it be impacting your business in a negative way? Or are you resisting changing your mind for fear it not working out and where you are is comfortable? On today's podcast episode I take you through the self sabotaging behaviour of changing your mind and the power of being decisive.

Jun 15, 20225 min

S3 Ep 362360 - The Mind-Body Connection and processing your emotions

Lately I have been fascinated with the mind-body connection and so amazed with how many of us are completely disconnected from our bodies which is causing us to leave unprocessed emotions in our bodies which can lead to burnout. On today's podcast, I share with you how to reconnect with your body and how to learn to process active and old emotions through our bodies.

Jun 12, 202219 min

S3 Ep 359359 - BUSINESS NOT FULFILLING YOU ANYMORE? - 5 Minutes of Momentum

Are you starting to feel like your business is not fulfilling you anymore? We've all been there, and it could be because you're neglecting other areas of your life or your values aren't being fulfilling. Let's explore how you can get back to feel fulfilled again.

Jun 8, 20225 min