The Life Stylist

I first got to talk to Jim Poole about NuCalm back in episode 265, when we chatted all about how stress affects the body, why the stress epidemic is getting worse, and how NuCalm helps combat stress like nothing else I’ve ever used. And I wanted to have Jim back on the show because being a human being in 2020 has been stressful, and we could all use some help calming down and recovering in 2021. So, if you’re struggling to meditate and relax, this is the episode for you. Or if you’re just into tech, because this device is ridiculously cool. NuCalm is the world's first and only patented technology clinically proven to lower stress and improve sleep quality without drugs or side effects. Using biochemistry and physics, NuCalm flips the switch on stress with a safe, easy-to-use, predictable, powerful, and enjoyable experience. The cutting edge neuroscience platform of NuCalm took over 20 years of invention by acclaimed neuroscientist, naturopath, quantum physicist, Dr. Blake Holloway. We get into the mechanism of action that makes NuCalm work and the hard science that backs its efficacy. This has become a vital part of my daily routine, my daily reboot, and I can’t wait for more people to try this now that the business model is even more accessible. And if you want to try NuCalm, I have a few ways you can save even more money: Use “LUKE50” at checkout to get 50% off the first month of the direct to consumer subscription product at nucalm.com/luke-storey Use “Luke25” at checkout to to get 3 months free off the yearly subscription (25% off) at nucalm.com/luke-storey Use “LUKE100” at check out to join the mastermind for $100 off at nucalm.com/luke-storey 09:10 — The effects of stress & how Dr. Blake Holloway’s invention helps bodies recover How Jim Poole developed an interest in neuroscience Helping you manage the negative consequences of stress The cascading effects of stress on our bodies 15:14 — The effects of cortisol and adrenaline, and why it’s so damn hard to calm down once you get triggered How stress affects your digestion Why your reptilian brain has an evolutionary advantage over the rest of your brain The chemical reaction that induces a fight or flight response Why we can’t just talk ourselves out of a fight or flight response The Second Great Age of Anxiety Giving strangers power over your health (and how to avoid doing so) How to break the habit of looking at social media first thing in the morning PTSD When your brain is injured by trauma, the abnormal becomes normal 42:23 — How mindfulness and meditation affect your brain Creating new neuronal coherence Disrupting the patterns created by dysfunctional relationships The physiological response to mindfulness Liberating yourself from your lizard brain 51:24 — Why meditation is so difficult for some people How Luke’s experience has changed since he started his meditation practice Building resilience 59:39 — How NuCalm works How NuCalm transforms Luke’s meditation practice A neuroscience-based approach to mindfulness How binaural beats work and the difference between NuCalm audio files The mechanism of action of the biosignaling disc that comes with NuCalm How GABA works on our brain What is bioresonance? The lessons they learned from our ancestors The hard science and research behind NuCalm Creating heart-mind coherence 01:29:35 — How Tony Robbins and Roger Waters got into NuCalm Is there a connection to Joe Dispenza? Why this technology is so popular with the military and pro sports athletes 01:33:10 — The new NuCalm subscription model Stress management should be a no-brainer Why NuCalm compliance is so easy Use “LUKE50” at checkout to get 50% off the first month of the direct to consumer subscription product at nucalm.com/luke-storey Use “Luke25” at checkout to to get 3 months free off the yearly subscription (25% off) at nucalm.com/luke-storey More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of

It’s been a few weeks, but we’re back with another Community Q&A show! All these questions were asked in The Life Stylist Podcast Facebook Group, and you all had some great questions as usual. Before we get into it, I always like to remind you that this is not meant to be taken as medical advice. It's always best to check with a professional before making changes to your diet or lifestyle. What I will be sharing today is a combination of my two decades in the health and wellness field based on my subjective experience and knowledge at this time. 08:19 — Kimberly asks: Has anyone dealt with insomnia coming on during/after a detox? I’m struggling to fall asleep during the 2nd part of my cycle. Any tips on what I can try? Could be any number of things Blue light Sleeping in too late - watch the sun rise for a few days Avoid caffeine after 4 PM Keep your room pitch black / dark Use an Ooler or ChiliPAD to keep your mattress cool Don't do work after dark Turn off WiFi at night Avoid EMF, have your home EMF inspected, and consider shielding your bedroom Avoid eating within a couple hours of bedtime Get some hydrocortisone / licorice root from Dr. Craig Koniver to help regulate circadian rhythm. Use code Luke10 for 10% off at www.koniverwellness.com/shop Use Dream by Sovereignty.co Use Sleep Formula by Quicksilver Scientific Use full-spectrum CBD from ONDA Wellness 24:05 — Stacey asks: Embarrassing question but, does anyone have any successful ways of dealing with anger issues? I’m normally pretty mellow but, when I get into something heated, I feel like I have a hard time walking away and keep it going. (P.S. this only happens with BF’s - never family or friends.) Do trauma work to get to the root of your triggers — breath work, plant medicines, EMDR, hypnosis, etc Do family of origin work at Onsite or the Hoffman Process Write 4th step or 10th step inventories as outlined in the 12 steps to discover your part in the drama Pause when agitated or doubtful, and remove yourself from the situation until your limbic system calms down Study The Work by Byron Katie and ‘do the work’ on each situation. This helps dispel stories your mind tells you about what's happening. Life is 10% what happens to you, and 90% how you react to it Do intimacy work around relationships to discover why/how you are acting out trauma patterns from the past John Wineland is a great resource Listen to all of my John Gray interviews: episode 39 and episode 239 Melody Beattie and Pia Mellody are also good resources. Go to alanon to learn how to take responsibility for your emotions and your part in relationships Do Joe Dispenza meditations 1-2x per day to learn how to access your higher self and break the habit of being you Do a live or online DNRS program with Annie Hopper Each time you find yourself at war, repeat the mantra ‘would I rather win or be happy?’ 49:30 — Joana asks: To anyone who has lost someone close: what have you done to help process grief? Any therapies/books/meditations. This is the only group I ever go to ask questions on Facebook, as I feel like if you are in this group you are my people. I don't have a ton of experience with this, but I have endured a lot of trauma and loss. One must feel whatever there is to be felt The only way past it is through it Take some time each day to pause and be compassionate with yourself Study and apply teachings and teachers that subscribe to reincarnation - like Ram Dass, David R. Hawkins, and almost every high-level teacher in history, across all belief systems This helps you ease your grip on the person you lost in the form in which they appeared to you. I just had a very close friend leave his body. Aside from the tools I just mentioned, one thing that has helped is to feel his presence, and to communicate with his spirit directly when his memory or the grief of the loss comes to mind. Facing the reality of the death of others helps us accept and grieve the temporary nature of ALL forms, including the one we currently possess. Facing our own demise is one of the healthiest and empowering practices we can adopt In a positive sense, I reflect on my mortality often, always reminding myself that when I leave here, I'm not gone. I've just changed forms energetically, as do all persons who leave their bodies. More than anything, pray for your lost ones and build a trusting relationship with a loving god of your understanding 01:04:10 — Jasmin asks: I need advice on how you guys without a "regular" job earn money. I haven't had an income in several months now and it's getting scary. I live in a place where there's not much work, it's not close to a city and I have a kid (1.5 year old). I've been thinking about starting an Etsy page. My friend has also recommended me to join her with doTerra. I'm in serious need of help and money! What are your suggestions that you know work? Work as a remote VA if you have those skills. My VA came from an amazing company called Belay Solutions Join upwork.com i

Today I want to share the story of a shared mission, an incredible discovery, and the marriage of two absolutely groundbreaking technologies. Clayten Stedmann and Jeffrey Stegman were both working with consciousness when they met an inventor who, in his attempts to create a free energy device, figured out how to redirect and focus large amounts of life-force energy (also known as subtle energy, chi, and prana) on an object. They figured out how to achieve this same effect at any location, and that’s when they discovered the first version of the FLFE, or Focused Life-Force Energy System. Last week, Clayten Stedmann shared how the work of David R. Hawkins, especially the Map of Consciousness, serves as the foundation of this consciousness technology. Today, Clayten’s partner Jeffrey Stegman joins us to dig further into what FLFE is and how it works. I’ve been using FLFE in my home, phone, and business for the past couple months, and I can really notice the difference. I know you may be a little skeptical, but they’re so confident in the effectiveness of this system that you can try it completely for free. So don’t just take my word for it — try it yourself. If you’re interested in FLFE and want to try it out, we have you covered. Clayten is generously offering Life Stylists listeners and opportunity to raise the consciousness of your environment and mitigate all EMF in your home at the same time using a free 15-day FLFE experience. There’s no obligation to buy and no credit card or cancellation necessary. Go to www.flfe.net/luke and try the FREE FLFE experience. 12:05 — The map of consciousness and the significance of the scale A brief biography of David R. Hawkins Discovering the map of consciousness and working with kinesiology How Clayten and Jeffrey started working together The personal applications of the Hawkins map Spiral Dynamics The one-to-infinity scale of consciousness 20:40 — The basics of FLFE Luke’s experiences that defy Newtonian logic The consciousness-quantum connection Why FLFE works with locations Joe Dispenza testing FLFE The confluence of science and technology What is subtle energy? How FLFE raises the consciousness of your home or business Evidence of the effectiveness of FLFE What makes a sacred site special How the technology integrates with software 39:50 — FLFE’s precursor technology FLFE’s relationship to Nikola Tesla’s free energy technology The inventor was trying to create a free energy device He didn’t do that, but he figured out how to focus life-force energy Discovering that the technology could work remotely How the technology could be volatile with the wrong intention 56:00 — Why FLFE helps with EMF mitigation Harmonizing the electromagnetic field vs. blocking EMF Could you use FLFE on a specific cell phone tower? 01:13:50 — The various FLFE services Go to www.flfe.net/luke and try the FREE FLFE experience FLFE Everything FLFE Smarter EMF FLFE Home & Business Is there any ethical issue with subscribing someone else to the service? Paying it forward 01:25:53 — Shungite & Harmonizing EMFs Geopathic stress and ley lines, and how they disrupt the energy field of a location or a home Does placing shungite on EMF-emitting devices work? How Clayten tested all of the EMF products that Luke uses — and all but one proved to be effective 01:40:10 — The results that people currently using the service are getting How many people who use the trial choose to subscribe? What does the business service do? More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level,

Clayten Stedmann is the co-founder of FLFE, or Focused Life-Force Energy, and is an avid student of the work of David R. Hawkins, who you’ve probably heard both guests and myself bring up quite a lot on the show in the past. He was a visionary psychiatrist, physician, and spiritual teacher, and it’s really only recently that we’ve seen people like Clayten applying some of his teachings to catalyze incredible transformation. Clayten’s commitment to truth and spiritual advancement is truly inspiring, and I think even Hawkins would be proud to see how his work is helping people today. We focus on the Map of Consciousness as created by David R. Hawkins, and the spiritual power (or lack thereof) of various beliefs, teachings, people, places, and things. The level of consciousness or degree of truth of anything can be determined using muscle testing or kinesiology, one of the most important discoveries of all time, and we’re going to dive into this incredible discovery and why it’s more relevant than ever before. If you’re interested in FLFE and want to try it out, we have you covered. Clayten is generously offering Life Stylists listeners and opportunity to raise the consciousness of your environment and mitigate all EMF in your home at the same time using a free 15-day FLFE experience. There’s no obligation to buy and no credit card or cancellation necessary. Go to www.flfe.net/luke and try the FREE FLFE experience. 08:54 — How Clayten discovered the world of David R. Hawkins and who David Hawkins was Starting in the world of coaching Five clients told him about his work and he had to check it out Seeing him live and feeling the energy coming off of him David Hawkins discovered that kinesiology is a non-local phenomena Your body is connected to divinity at all times, and you can bypass the consciousness to connect directly to it The scale of muscle testing If you’re below 200 in your overall consciousness, there is often a big jump when you make it over that threshold The other big threshold is 500, when you transition from reason to love 24:53 — Calibrating your Map of Consciousness level David Hawkins was born at 799. The highest level you can be born at is 800. Accurately learning how to take measurements The protocol for taking complete assessments 35:25 — The role of kinesiology for measuring non-local phenomenon Creating an assessment for measuring this Looking for the missing protocols Once you’ve done it hundreds of times, you easily know the language The physical and non-physical mechanics of kinesiology Accounting for the placebo effect Being able to discern truth from folly and why this is such an incredibly important discovery 01:02:36 — Other contemporary teachers that are calibrated highly and other healing modalities Sri Amma Bhagavan, the Hugging Saint Ram Dass is another one 01:08:11 — Calibration indexes Hawkins originally said UFOs are not real, but it may have been based on the way the question was asked Research implies that UFOs are in fact real George W. Bush Jr. has a high calibration index and denies that 9/11 was a conspiracy Doing political analysis of Map of Consciousness calibration Being in the office of president raises your calibration unless you are incredibly low How intention may override a lie Whether or not President Trump calibrates over the critical level of 200 The influence of politics on the world The calibration of the COVID response Taking plant medicine to raise consciousness 02:05:52 — What is FLFE? Activates a high-consciousness field Giving free testing of your calibration Turning this into a business in order to serve as many people as possible A physical technology to raise frequencies non-locally More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitiga

James Wedmore recently invited me onto his podcast, The Mind Your Business Podcast, as part of his Health Week coverage. Our conversation focuses on what we can do to protect our mind, body, and souls against our era’s biggest unseen health threats. This episode isn’t about fear mongering or trying to scare anyone, but empowering and educating you on these important (but often not talked about) topics. We discuss: How my life has changed since adopting certain principles My perspective on “karma” Some tools and products we can use to be smart and safe right now: Somavedic & Blushield Steps you can take to improve EMF levels in your home A common myth people believe about radiation Why the topics on this podcast tend to be polarizing The “self-built zoo” we’ve put ourselves in as humans, and how we can start getting back into alignment with nature My true purpose in life and business JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources The Mind Your Business Podcast Somavedic Blushield

After living in extreme proximity to two cellular towers for three years, my health was damaged in a number of ways — and I thought my vision was going to be worse forever. But then I discovered Jake Steiner’s work, and for the first time, I saw hope in fixing my eyes. 20 years ago, Jake Steiner began a journey to reverse his -5.00 diopter myopia. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer-reviewed studies, but through that work, he managed to regain his natural 20/20 vision without any surgery. Now he’s on a mission to end myopia forever. If you’re someone who suffers from myopia, this conversation is going to be vital for you. And if you have 20/20 vision, there will still be valuable information to protect your eye health and to share with others. You’re going to love this eye-opening conversation. 08:41 — Jake’s origin story Jake started wearing glasses in his early teens, and he actually liked the rituals of wearing them. His eyesight continued to get worse, and his glasses began to distort his face. He started asking questions to optometrists in different countries and reading biology books Now he’s returned to 20/20 eyesight with no vision correction It is incredibly straightforward to reverse myopia He started questioning optometrists telling him it was genetic: the problem seemed to have cropped up somewhat recently, and no one in his family wore glasses 14:07 — The premise of the Bates method and why vision exercises don’t work Dr. William Bates had the idea that close-up vision was what caused vision problems His solution was to relax the eyes and get out of close-up vision It was effective in low myopia, but not when it’s already too far gone, and not when we are addicted to our smartphones The invention of glasses was for monks How it can help with pseudo-myopia Visit scholar.google.com to view only peer-reviewed articles Using pinhole glasses to train your vision Is all myopia reversible? The way our eyes adjust because of wearing glasses or looking at objects closely Finding opportunities to use long-range vision 34:03 — Managing your life to support your eyesight Dealing with an epidemic of device addiction Avoid using your phone as much as possible Taking breaks and getting outside often Focusing on practicality as much as possible People want the quick fix, not to reform their habits How optometry is meeting the demands of the people Non-native blue light and how blue light blockers stop you from changing your habits Eyesight is related to so many things A bad night of sleep or stress can hurt your eyesight as well 01:06:50 — Testing your own eyesight You will begin to improve your eyesight as soon as you start measuring it yourself Jake is developing an app to help you test it The reason optometrists protect prescriptions See an ophthalmologist, not an optometrist The risk of impacting myopia from wearing glasses all the time 01:21:28 — Laser surgeries and what they do to the eye The FDA lists risks associated with LASIK surgery There can be permanent side effects from using it The risk generally doesn’t seem worth it 01:36:30 — What you can start doing right now to improve your eyesight The key is measuring your eyesight first When you notice an improvement, you’ll realize you have the power to fix this Wear two pairs of glasses for two different distances Practicing active focus 02:02:18 — Where you can find Jake Steiner’s work endmyopia.org YouTube: youtube.com/channel/UCEhYxefHylpSgoiXDWcBrlA Facebook: facebook.com/groups/560893680770705 More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emf

If you’re a water geek like me, this is the most useful podcast on the topic you could ever listen to. Robert Slovak is one of my favorite people in the world, a real fire-cracker with one of the greatest minds I’ve ever witnessed. He’s a degreed mechanical, aeronautical, and astronautical engineer best known for his contributions to the science and business of water. He and his brother were among the early developers of reverse osmosis technology and its many applications. In 2010, Robert co-developed the first reactive molecular hydrogen tablet for the medical profession. Now widely acclaimed as a medical breakthrough, molecular hydrogen (H2) primarily functions as an essential antioxidant and signaling molecule. And now, with the revival of Russian research from the 1960s and recent announcements explaining the profound health, medical, and longevity benefits of deuterium depleted water (DDW), Robert’s decade-long effort to unravel the mysteries of DDW is taking a huge step forward, and Robert’s bringing this info to the people through Litewater Scientific. He’s one of the most knowledgeable people I’ve ever met about health, and he drops an endless supply of knowledge bombs. P.S. You can join Dr. Rashid A. Buttar, Robert Slovak, Dr. Jere Rivera-Dugenio, and myself in our upcoming retreat: The Healing Power Of Energy Retreat: Cuixmala, Mexico (Jan 30, 2021 – Feb 6, 2021). 11:29 —How Robert Slovak entered the water industry Trained as an aeronautical and astronautical engineer Discovered membrane separation and reverse osmosis Creating spot-free water at car washes Water for printing, water for dialysis, and more RO under-sink water filter systems and the dangers of them Disinfecting your water using Steripen 30:10 —The dangers of different filtration systems The only two technologies capable of removing or reducing every category of chemical is distillation plus activated carbon or reverse osmosis plus activated carbon. There are hundreds of possible contaminants that could be in the water If all of the contaminants were being tested, we would not be able to afford tap water The trace elements that we want and don’t want in our water August Dunning and Habitat Crisis What seawater is and why it’s so important Discovering Quinton marine plasma 45:53 —Embracing Quinton marine plasma The difference between hypertonic and isotonic solutions The battle of germ theory versus terrain theory The electrolytes in your blood are in the same proportions as seawater Harvesting from the plankton bloom Hypertonic and isotonic water Transfusing all of the blood from a dog with seawater… and they lived How adding the periodic table to your water makes it function better for you Healing dogs or cats with just water How water can be used to cure illness Using it as an eye solution 01:11:16 —Sea minerals and fertility and recovery Giving away Quinton to every French citizen The ways to administer Quinton Your body knows what it wants Your cells were designed in the entire periodic table Shifting from sympathetic to parasympathetic Subcutaneous Quinton delivery, hydrating the spine The clinic Robert’s patient opened When Europe ordered that all injectable substances must be heat-sterilized, Quinton lost much of its use 01:37:20 —Practical solutions for filtration systems Robert’s favorite water purifier, the AquaTru Removing toxic elements and then remineralizing with Quinton The synergy of all the elements 01:44:10 —Optimizing your water Algae in the water Bacteria in the water Disinfecting your water Testing your water structure vibrantvitalwater.com The importance of photonics 01:59:36 —Protecting yourself against EMFs The danger of EMF Using WiFi as much as possible Fighting back against 5G 02:07:07 —Alkaline water pH has no connection with the ability to remove acidity The difference between alkaline pH and alkalinity Tyler Lebaron’s molecularhydrogeninstitute.com Hydrogen is an incredible thing More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an ent

Dr. Rashid Buttar is a true warrior for your health. As we’ve watched our freedoms stripped away from us this year, it’s critical that we all have the courage to speak out and demand truth regarding this so-called pandemic. While I’m not certain at this point what the actual danger of the virus is, it’s become painfully obvious that we’ve been lied to — and the cost we paid in response to this issue has been far greater than any virus, including this one itself. In my view, this is a power grab and a test of our sheepish compliance by the establishment, and many of us are failing that test. We each have the right to think critically and ask questions, so why are doctors, scientists, and citizens who are intelligent and brave enough to question the narrative being silenced? Use your voice to share these questions far and wide. You can get more context and data to support this conversation in Episode #276, Plandemic Power Play: Challenging The Media & Big Pharma Virus Narrative, where Dr. Buttar first broke the story of the COV!D hoax. And to be clear, by hoax I mean a story that has not been completely honest. Open your mind, suspend what you think you know about COV!D and the medical system, and consider the idea that there might be another side to the story. P.S. You can join Dr. Rashid A. Buttar, Robert Slovak, Dr. Jere Rivera-Dugenio, and myself in our upcoming retreat: The Healing Power Of Energy Retreat: Cuixmala, Mexico (Jan 30, 2021 – Feb 6, 2021). 08:20 — How Dr. Rashid Buttar became interested in counternarrative medical therapies Dr. Buttar has the honor of being my first episode to be pulled off YouTube, Episode 276 The release of the Plandem!c movie Censorship on Facebook, Instagram, Twitter, and YouTube The detrimental effects of being forced to wear masks The public shift in consciousness against unsafe practice Dr. Buttar’s training in general surgery at Brooke Army Medical Center Not liking the term “alternative” Supporting the natural physiological responses of the body Thinking about things more critically We all need to start asking more questions 27:12 — Asking questions about COV!D-19 Dr. Buttar’s video, “COV!D-19 Conspiracy?” Fact checkers denying the facts The toll taken, not from the pandem!c, but from the response to it Misinformation and staged sessions How well-meaning people are pushing lies for attention When asking questions leads to a chain reaction of false truths 40:40 — Dr. Buttar’s history with vacc!nes and his son, and the current state of vacc!nes Dr. Buttar’s son, Abie, and the mini-documentary “The Abie Story” Problems working with autistic children Abie losing his ability to speak after receiving vacc!nes Testing for mercury for a year and finding it Recovering Abie’s speech over five months 51:59 — How Dr. Buttar is thinking about things differently and pushing others to as well Do flu shots work, and can we expect a COV!ID-19 vacc!ne to be effective? Asking the right questions is what gets people to start responding The massive egos of doctors and how to combat them, and getting them to rise to the occasion Treating the underlying issues, not the symptoms Using the AHEAD Map tool to bypass our brains and look at the information the body is giving us. The seven toxicities: Heavy metals, persistent organic pollutants, opportunistics, energetics, emotional, foods, spiritual The critical importance of detoxification The body is a slave to the mind Paul Allen’s “As a Man Thinketh” Doing more harm by living in fear 01:03:33 — The real “Second Wave” The importance of epigenetics and removing negative thought from your life How the powers that be benefit from keeping us in fear Stressing people out, separating them socially, breaking down the family unity, and preventing access to oxygen How viruses are a signal for us to evolve The second wave: 5G, vacc!nes, and face masks The eugenics goal by Bill Gates and others Accepting what we can and cannot change—the serenity prayer Remember what you’re grateful for Changing ourselves before changing others, even our families 01:22:18 — A wake-up call The polarization of viewpoints and not being able to convince everybody There’s no way of getting through to a closed mind Being willing to change your point of view as new information is presented is a healthy way to live How David Icke (Episode 286) has predicted so much of what’s come to happen today Believing that this is an awakening and the world will be better Living life to the fullest 01:51:38 —Who will be on the right side of history? Dr. Buttar believes Trump will be on the right side of history “The Last President” by Ingersoll Lockwood Having to play both sides to not alienate the entire country More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing

This is a rebroadcast of an interview I did on the Wellness Force Radio with my friend Josh Trent. In this conversation, I probably get a little too raw and real about my past struggles with relationships and intimacy, and how that’s finally changed when I found true, healthy love. This is going to be helpful to anyone else having problems with intimacy in their lives. We talk about: My decision to participate in plant medicine ceremonies and why it was so challenging for me to make that decision. Unpacking my family's history including alcoholism, abuse, neglect, and how that impacted my life and relationships at a young age. Why I avoided being close to or emotionally intimate with anyone from a young age and how that has changed over the years. How kundalini yoga has especially helped me get in touch with myself along my healing journey. My past definition of ‘freedom‘ and the moment I realized that I had actually imprisoned myself. The addictions I have quit to help me gather greater awareness and consciousness. The 12-step groups that focused on helping people with dysfunctional behavior such as sex addiction, love addiction, and issues in relationships. How I was shown in a number of different plant medicine ceremonies that I am now done repeating my old childhood patterns. What I am doing to help avoid falling back into those old patterns. The challenges that Alyson and I are still going through and working on to build a stronger relationship. How I have heightened my awareness of negative thought and speaking patterns to improve my relationships. Unpacking the ego and why it is actually a vital part of who we are as humans. The healthy boundaries I set for myself when I was ready to start dating again. The relationship I had with my mom and dad as a kid and how that perpetuated various behavior patterns. Why it's so important to have a conscious pathway to attend a plant medicine ceremony. How it's a beautiful thing for men to cry and express their emotions. Relationship advice my father gave me and what it has been like for me to now be in a long-term commitment. Why it's good to take a new relationship slowly and consciously instead of going all in and becoming obsessed about it. My experience participating in several peyote ceremonies as a couple and how that impacted us early on in the relationship. How my past fears of commitment came up for me during the peyote ceremonies. How my plans for navigating relationships and boundaries have shifted with our relationship. Exploring intuitive awareness plus when and whether we should open our hearts or protect ourselves. Why being too serious all the time can be harmful to our wellbeing and life journey. The importance of not approaching current events with fear. Exploring the nature of reality and what is actually happening beneath the surface in society. This is a deep and powerful episode, and Josh is an amazing interviewer who brings things out in me that I never thought I would talk about publicly. This vulnerability is bound to help somebody and serve your highest good. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and healt

I am extremely excited to share this episode with Alisa Vitti, folks, because I think this one is going to end a lot of suffering — not only for our female listeners but for anyone who is in a relationship with females and wants to understand how to best support them. If you’re not familiar, Alisa’s wisdom is unparalleled when it comes to women's hormonal and reproductive health. She is a pioneer in female biohacking, the founder of FLO Living and the MyFLO App, the author of "Woman Code" and "In The FLO," and the creator of a Cycle Syncing Method that has transformed the health and life of thousands of women. Alisa first started down this path because she wanted to understand more about her own body and health. Over and over, she felt misunderstood and mistreated by the medical system and wellness industry. From pharmaceuticals to diets to fitness programs, everything is based on research done to men, so women never get the results they’re hoping for. Through years of researching and writing, she uncovered that each individual woman needs something tailored for their unique female hormonal pattern to truly feel their best — and FLO28 is the culmination of all that research. This is a lifestyle program based on her Cycle Syncing Method. What makes this different from anything else out there is that it’s a food, exercise, and time management program based on your actual female biology and hormones. And it’s the only program based on your INFRADIAN RHYTHM. It turns out that having an infradian rhythm causes changes in a woman’s metabolism, brain, stress and other systems. So, basically, you need to take care of your body differently throughout the 4 phases of your cycle. Every month, you’ll get recipes, shopping lists, meal plans, and workout videos for each phase of your cycle. You’ll also get a revolutionary time management system to organize and optimize your life. On top of that, you’ll get direct support from Alisa through her monthly Master Classes, where you can get your questions answered. I’m so excited to be able to offer this special opportunity to my community! If you want to make peace with your body, if you want to get rid of your PMS, if you want to do more with less stress — you’re going to want to try this. Sign up for 50% off your first month at www.cyclesyncingmembership.com with the code LUKESTOREY. 14:25 — How spirituality informs Alisa’s work The personal struggle that led Alisa down this path A pragmatic desire to create solutions Improving the cultural narrative around hormonal health and how woman think about themselves 17:55 — Facts that will help men understand women How men can apply Alisa’s work It’s not just men who are clueless about women’s hormones—our society is clueless Institutionalized gender bias in medical research The many, many problems with how fitness is sold to women The conversations that are normalized for men but not women Understanding each other’s patterns in a relationship 28:50 — How competitive feminism has a negative impact on women by encouraging them to work in the same way men work in corporate environments Every stop along the journey of feminism has been necessary and hard-earned Following models based on the male circadian pattern The problem with forcing yourself to do the same thing every day when you don’t feel the same every day 40:45 — The most common causes (and effects) of hormonal disruption Infradian rhythm 101 Why women shouldn’t be eating the same number of calories every day How HIIT can make you gain weight at certain times in your cycle Weight loss isn’t the focus of aligning with your biological rhythm, but it is a side effect and it’s easier than you’ve been told How being deprived of the knowledge of how your body works takes an emotional and mental toll The different phases of a woman’s cycle and why her partner needs to know them How men can tune into their partner’s cycle and be most supportive MyFLO App "In The FLO" 01:14:25 — The cause of painful periods How nutrition directly affects your cycle What menstrual blood color can tell us about a woman’s health You aren’t stuck with painful periods just because you’ve always had them Women shouldn’t stand for being gaslit by a medical system or society any more Becoming your own advocate 01:24:20 — Biohacking for women How blue light and EMF exposure affects women's circadian rhythm and reproductive health How millennials shifted the cultural conversation around hormonal health The fitness myths that are harmful to women Making the biohacking community more inclusive for women 01:32:05 — Why many vegan and vegetarian women become infertile and stop menstruating It’s not just veganism: it’s any disruption to your infradian metabolic pattern How leaky gut can contribute to menstrual issues It is possible to be vegan and maintain your hormonal health, but it takes work and you have to be intentional about it 01:39:55 — Thyroids & Endometriosis Both are on the rise The root cause of thyro

Alyson and I have some exciting news to share with you—we’ve recently got engaged! We’ve been on an evolutionary journey to this point for some time, and we’re both excited to shift into this next adventure in our life. We recorded this co-host conversation in the mountains of Aspen, Colorado, sitting next to a river at the foot of the grottos. This is a special couples episode all about conscious relationships. If you’re someone who seeks to improve the relationship you’re in or find the one that you deserve, this is the episode for you. If we can do it, anyone can. 07:55 — An update: We’re engaged! Spilling the secret on Instagram Making the engagement ceremony special The emotions Luke felt at that moment Being your full self with each other 23:18 — Doing the work Mutual, radical acceptance Gravitating towards different environments Not being too reactive to the moment and being present Things are not perfect but they are almost always positive 33:47 — Returning to your center We all need more self-awareness How to return to center when you feel removed from reality Spending years facing uncomfortability 42:05 — The futility of perfectionism You get closer to perfection the less you try Sharing how we met in Episode 275 Feeling survivors guilt for having a good relationship Finding the fine line between having compassion and empathy or allowing someone to take responsibility 53:05 — Noticing your dysfunctional patterns How two people on different paths can come together through a shared purpose Examining your dysfunctional patterns from past relationships How addiction damages families When a relationship feels “right” because it’s familiar… to your previous dysfunction. Having someone on the outside to notice blind spots 01:00:42 — Healthy boundaries Knowing how to hold healthy boundaries is the key to any healthy relationship Sometimes the healthiest thing you can do is remove yourself from a situation Don’t cosign people’s bullshit When boundaries are crossed as a kid, they don’t learn how to apply boundaries Figuring out who you need to be in order to be in a relationship 01:13:00 — Learning different lessons Doing the work yourself or while in relationships Feeling what comes up through Source or through experience Uncovering lessons through the use of plant medicine Finding your personal value and what you have to bring to the relationship Knowing who you are, your strengths and weaknesses 01:29:12 — Our need to be respected We need to be respected by others, but it can’t happen until we respect ourselves Knowing what it takes to put in the work Not allowing others to disrespect you Learning to value yourself and have the capacity to value others Falling in love with yourself 01:39:59 — Higher Power Couples Helping people find love or deepen love in their relationship Finding faith Follow us on Instagram at @higherpowercouple Feeling the call to share more expression about love We need one another Alyson’s Spirit School course: A Life-Changing + Healing Shamanic Journeying Online Course Tools to clear anxiety & stress Blessed healing energies that serve your greatest good Eight very different guided shamanic journeys where all you have to do is relax & let yourself receive More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.

Get ready to go quantum, folks. Because today we’re talking about a truly otherworldly technology: the RASHA, which combines the brilliant technologies of Nikola Tesla, Antoine Prioré, and Dr. Royal Rife into one integrative quantum self-healthcare system. The RASHA was created by Dr. Jere Rivera-Dugenio, an inventor and quantum morphogenetic physics expert who specializes in advanced scalar-plasma energy technologies, quantum morphogenetic field physics, and the larger paradigm of science known as the 15-Dimensional Unified Field Physics. If you don’t have any idea what that means, don’t worry — I didn’t either, but Jere explained it to me in this episode. You all know that I really geek out over new healing technologies, and I think I might have just found the coolest one in the world. I’ve used it a few times now and I am most definitely a believer. P.S. You can join Dr. Jere Rivera-Dugenio, Dr. Rashid A. Buttar, Robert Slovak, and myself in our upcoming retreat: The Healing Power Of Energy Retreat: Cuixmala, Mexico (Jan 30, 2021 – Feb 6, 2021). 09:50 — How Jere’s near-death experience changed the course of his life for the better Jere’s heart attack The tests that said there were no drugs in his system — even though it was after a 24-hour bender of heroin, cocaine, ecstasy, barbiturates, and alcohol The sexual trauma that led to Jere’s problems with addiction The moment he asked, “Who am I?” Experiencing an immense feeling of resonant love It took 12 years for him to make sense of the information he downloaded Direct cognition, or direct experiential knowing The ultimate sobriety Jere’s consciousness today is not identical to the consciousness before his near-death experience (which is why he prefers the term “consciousness transfer experience”) How his formal education led him to suppressed and esoteric technologies like the RASHA How universities like Stanford are now validating and teaching some of these esoteric technologies Why extraterrestrial life probably isn’t evil 33:35 — Plant medicines and consciousness Why Jere hasn’t used them, but still thinks they have a purpose Why you need to protect your body and energy fields when you use plant medicines 38:40 — Luke’s first time using the RASHA The parallels between RASHA and a plant medicine experience Experiencing nothingness Being aware of the chakras activating The vibrations you feel when you’re laying on the bed 46:45 — Integrating the work of Nikola Tesla, Antoine Prioré, and Dr. Royal Rife in the RASHA What he learned from scalar energy applications in the military "Angels Don't Play This Haarp: Advances in Tesla Technology" by Nick Begich Reverse-engineering research from some of history’s most suppressed scientists Robert Slovak’s influence on the RASHA We are not just spiritual beings having a physical experience — we are consciousness having a biochemical experience Defining consciousness Advancing the Tesla coil The base 12 math model of perpetual life The 12-Sphere Perpetual-Life Fractal Grid used in the RASHA The difference between the RASHA and an original Rife Machine Why “the God particle” should actually be called “the source particle” 01:08:35 — The RASHA’s proprietary blend of noble gasses How inert noble gasses carry energy Using the gasses to access the scalar magnetic field Scalar energy and why so many people don’t understand it Want an example of scalar energy? Look no further than your thoughts Mimicking the creation of the universe The organic materialization process 01:22:05 — The mysteries of morphogenetic fields Morphogenetic fields are the blueprints of everything from a cell to a galaxy How does Jere decide where these devices end up? Focused Life Force Energy 01:39:40 — Reclaiming our natural ability to heal ourselves When you allow consciousness to do its thing, it becomes the foundation for healing Witness consciousness shifts Where you can find the RASHA devices in the wild More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room

Today we’re facing a dark reality of what has become normalized in our country: infant trauma and abuse by the medical establishment. Some of you may be resistant to the ideas brought up in this episode, but I urge you to hear us out. The medical establishment has gone through a lot of effort to make you think that hospital births, circumcision, epidurals, incubators, and prenatal ultrasounds are all the healthiest and safest options for your newborns — but, in most instances, that’s simply not the case. My guest is Jeanice Barcelo, an author, researcher, educator, and activist dedicated to exposing the dark side of the medical establishment. In her two books —“The Dark Side of Prenatal Ultrasound and the Dangers of Non-Ionizing Radiation” and “Birth Trauma and the Dark Side of Modern Medicine” — Jeanice argues that medical violence is deliberate and methodical, revealing the systemic abuse against infants and parents during hospital birth. This is perhaps one of the most important conversations I’ve ever shared. If we don’t protect our newborns from harm, our species is doomed — and recognizing the problem is the first step. So please share it with anyone who is planning a family or needs this information. 09:20 — The trauma that pushed Jeanice to become a researcher and activist Two months and two days of watching her child in neonatal intensive care “I didn’t have a language to understand what was going on, but I could feel the evil.” It was a repetition of her own birth trauma Five years of intense PTSD How Jin Shin Jyutsu saved her life More than 98% of hospital births are considered at least moderately traumatic What happens during the birthing process when you’re carrying unresolved birth trauma The satanic rituals performed in hospitals 20:10 — How the medical establishment is intervening even pre-pregnancy Dangers of birth control pills Imprinting rejection at birth Our divine birthright Cellular memory The sequence of events in a typical American pregnancy 37:00 — What’s the deal with ultrasounds? Ultrasounds are non-ionizing radiation EMF exposure to the fetus Why radiation damage is so insidious Radiation from heart rate monitors Things that can go wrong if you don’t get an ultrasound Fetal surveillance 50:35 — Medical indoctrination Trauma-based mind control The horrors of circumcision Watch “American Circumcision” The War Against Boys: Ending The Torture Of Circumcision In America 01:00:05 — Induction, umbilical cord clamping, cesarean sections, and harmful pharmaceuticals The harms caused by induction The etymology of “induction” How toxic drugs like Cytotec (Misoprostol) and Pitocin are used These are rituals, not just protocols Why it helps to have a doula to advocate for you Epidurals and why to avoid them How long has this model been in operation? What they don’t tell you about sections How cord clamping robs babies of vital nutrients and hurts their health Hospitals selling infant blood What happens to the umbilical cord and placenta in natural birth? “Birth Trauma and the Dark Side of Modern Medicine” 01:39:41 — Why fathers and family are often kept out of the room during birth No one should touch your baby before you do Luke’s realization about his birth during an ayahuasca retreat The work isn’t fun, but the benefit of healing from these traumas is immeasurable Incubators and how they affect babies psychologically 01:49:55 — The horrors of circumcision The benefits of having foreskin Robbing men of their full sexual expression and ability to connect emotionally The process of removing foreskin The attack on men 02:08:10 — Where parents can begin if they decide to have a natural birth Ensuring a love-filled, conscious conception The meaning and role of the doula and midwife Healing your birth trauma Avoiding marital breakdown after childbirth Ringing Cedars Series Original Second Edition Full Set More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every

You probably know Ben Greenfield as one of the world’s premiere fitness and biohacking experts and the author of best-seling books like “Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging by Ben Greenfield” — but Ben is also a deeply spiritual person. I had heard Ben delve into his spiritual life a little bit on stage and at events, but I had never heard an episode really dedicated to it. So I reached out and he agreed that this is a really important message to share. So, instead of our usual biohacking extravaganza, we got together to dig into Ben’s spiritual relationship and faith, psychology, mental and emotional health, Christianity, plant medicines, the principles he lives by and teaches his kids, and the most important game of all: the inner game. If you are not emotionally and spiritually healthy, there’s only so much physical fitness can do to help you overcome life’s challenges. All the biohacking in the world won’t save you — trust me, I’ve tried. If you’re looking to get your inner game on point, this is a conversation you do not want to miss. P.S. I have an exciting announcement for all of you: Ben has transferred all of his wisdom on health, fitness, longevity, fat loss, sleep, and more into a brand new virtual course. And he’s making it available to my audience at an even steeper discount than normal. Right now, you can get access to Ben Greenfield’s virtual 10-module course for an EXCLUSIVE 20% OFF. 11:05 — What’s new and exciting for Ben Greenfield? New book ideas, including a cookbook companion for “Boundless" Spending time with his kids out in the woods Unschooling Ben’s first foray into the ancestral approach to nutrition Preparing food that’s good for you AND delicious The one thing that Ben always has on him to improve any meal The book that Luke is working on Ben’s book writing tips 29:55 — The “God-shaped hole” inside all of us The idea that “if I just ____” I’ll be happy and fulfilled The yearning to be connected to something bigger “Pensees” by Blaise Pascal Filling the “God-shaped hole” that C.S. Lewis described Don’t feel bad about taking advantage of modern technology to make the spiritual journey easier The effects of domestication Going through the "Spiritual Disciplines Handbook” with his family Do the hard shit and deep work before you delve into plant medicines 51:55 — Discovery of one’s self-reliance Luke’s boarding school-mandated vision quest Ben’s 20-year rite of passage The need for rituals to recognize and reinforce the transition to adulthood Finding a sense of self-worth 59:22 — Plant medicine & spiritual discovery The role of plant medicines in a rite of passage Microdosing with MDMA and ketamine Ben’s first ayahuasca experience, with a side of DMT Journeying into pure light, love, and connection to God Going through a plant medicine ceremony with your partner Seeing yourself objectively Addiction vs. Attachment Why Ben uses NuCalm daily (in a hyperbaric chamber) Biomat 01:41:05 — What is Luke’s vision? Having a home and family Growing together as a couple Getting some space from the city Make the world better Creating more structure in business so that he can focus on his dharma 01:48:07 — What is Ben’s vision? To become, each day, less of a boy and more of a man To be the very best father and leader of his household To do his very best with what God puts on his plate every day Never going to bed feeling like he wasted a day Make an impact on the planet More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exc

Chris Dufey created The Chris Dufey Show to address the overwhelm that so many of us experience when we’re trying to achieve success and fulfillment, and provide a simple path forward for listeners. I was so grateful that he asked me to join him on the show to talk about my experiences with addiction and how the single greatest tool I used to overcome it was my mindset, and I wanted to share that episode here too. I always like to share this story because I know that addiction is a hell of a beast to wrestle with. It can steal years and decades from you, and it can feel hopeless to keep going up against it. But it’s not hopeless — you have the power to change your experience — and I hope this story reaches at least one person who really needs to hear it. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources www.chrisdufey.com Instagram: @chrisdufey

This one is for all of our spiritual seekers and finders. Sah D’Simone is a friend, spiritual guide, meditation teacher, transformational speaker, and international best-selling author. He’s pioneering a spiritual, sassy, and heart-based healing movement in which joy and authenticity illuminate the path to enlightenment. And his new book, “Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers,” distills the art of living well in the modern world into attainable steps. Sah’s infectious enthusiasm for healing is a revolutionary synthesis of ancient tantric Buddhism, modern contemplative psychology, meditation, breathwork, and integrative nutrition—all delivered in his own radiant, approachable, and playful style. This is one of the most hilarious and uplifting chats we’ve had on the show, so lean back, relax, and soak in the sass. 08:40 — Sah guides us through meditation Deep breath in, deep breath out Listening to the silence Feeling the breath Resting your mind 21:27 — Coming out of the spiritual closet Being consistent in your change Making the choice to live with integrity Being radically you across the board When you’re not being yourself, you know Giving yourself permission to be yourself Having one good day at a time Thinking about what you can do right now 41:05 — Know your story to change your story We are unaware of the lives we live because we’re so distracted Go on a trip of regret The difference between guilt and regret Making a choice to do something different We are all good people at our core Making a radical change of perspective Showing compassion for all people 01:07:45 — Learning to forgive yourself or others The pain you’re causing by not forgiving others Losing sight of the beauty of the world Focusing on the present moment Forgiveness is the antidote to the spiritual path 01:15:47 — Spray spiritual bleach on the belief systems that have hurt you Everybody has the same problems Examine your belief systems How your beliefs put people in a box Realize the conditioning you have in the world 01:22:18 — Waking up to your inner wisdom Recognizing the potential inside of us Reaching the flow state How to master things quickly 01:29:18 — Naming your superpower How to find your secret sauce Finding the way to offer what’s in your heart The way you can affect others through your actions Discovering your creative genius 01:34:04 — Believing you are amazing How to live with integrity Seeing reality more clearly Making your external reality a reflection of your internal world 01:39:45 — Use what you have We are more resourceful than we believe we are Zooming out from a victim mindset Making a list of the 10 people in your life who could take you to the next level 01:43:02 — Stay slaying Looking at all of the areas in our lives Putting time towards areas where you are lacking Watering the seeds of your spiritual practice 01:46:02 — Dance, spiritual practice, and online hate Music connects people and moves them Cultivating presence Meditating in every area of your life Dealing with trolls online Handling hate with love 02:04:18 — Three teachers or teachings that have influenced Sah’s life Dalai Lama Jetsunma Tenzin Palmo Sharon Salzberg More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey

Welcome to another Community Q&A show! All these questions were taken from The Life Stylist Podcast Facebook Group, which I highly encourage you to join so you can submit your questions and likely have them answered on a future episode just like this. Before we get into it, I always like to remind you that this is not meant to be taken as medical advice. It's always best to check with a professional before making changes to your diet or lifestyle. What I will be sharing today is a combination of my two decades in the health and wellness field based on my subjective experience and knowledge at this time. 08:06 — Brinn asks: Hi friends! Any tips on staying grounded spiritually during this ridiculous time? I’m a new mom and I find myself worrying about different things that could happen to my daughter as a result of whatever the heck is going on right now (i.e. forced vaccinations, lack of human connection, a masked society, etc) Limit doom porn exposure, especially the news, whether that’s mainstream or alternative. Meditate. I like to use the Joe Dispenza meditation tracks. NuCalm BrainTap Apollo Stress Relief Wearable Device The Rasha Kundalini yoga: RA MA TV, Nine Treasures Yoga Breathwork - Wim Hof Method Mobile App Get outdoors, get sun, especially at dusk and dawn. Avoid blue light at night to keep your neurotransmitters balanced. Focus on gut health for the same reason. Make quality sleep a top priority. Use the ChiliPad or OOLER and track your sleep with the Oura Ring. 22:38 — Samantha asks: Hello smart people. I’ve been diagnosed with long term Lyme and am looking for ways or products to help me detox without ingesting supplements (already doing that). Any suggestions? Thanks! Use energy medicine: The AmpCoil - I talk about this in episodes 98 and 173. If you can’t afford one, find a practitioner or healer in your area. Dr. Rashid Buttar’s clinic in North Carolina Dr. Frank Shallenberger in Reno, Nevada The Rasha in Reno or find a practitioner who uses one 30:46 — Carly asks: Luke referenced eye drops that he used to help his vision when he was having problems with it and I can’t recall what they were. Does anyone know? I’m in need! I was doing some peptide drops from Russia but I found something way better! I fill up an eyedropper with Quinton sea mineral solution. The isotonic version, NOT the hypertonic. This seawater solution is collected from plankton blooms deep in the ocean and purified. It has all the trace elements and minerals essential to all life on earth. Future podcast guest Robert Slovak taught me this trick. He’s a water genius, and we do a deep dive into Quinton minerals. They are also incredible for fertility and many other applications. 38:54 — Erin asks: Does anyone have good info or resources for children with ADD? The most effective natural treatment I’m aware of is neurofeedback. I’ve done a lot of this at Peak Brain Institute in west LA, and you can learn about it on episode 30 with Dr. Andrew Hill. Peak Brain does remote training, and there are other practitioners all over the world. This modality has been a huge part of my brain healing, including a week-long training I did at 40 Years of Zen, Dave Asprey’s clinic. Neurofeedback is a non-invasive way to retrain your brain to manage brainwaves. You teach your brain to behave the way you want it. Great for PTSD, ADD, ADHD, focus, memory, high performance, and more. 43:05 — Penelope asks: I had a B12 shot at the pharmacy yesterday and usually I feel great after. I feel like they gave me the flu shot instead. The receipt says b12 but this feels really crappy. Has anyone else experienced such a thing? I’ve never had an adverse reaction to injectable nutrients. Bodies are sensitive though, not only to physical molecules but also to energy, and the world is insane at the moment. Could be anything. I wouldn’t blame it on the B12. 45:18 — Maggie asks: Does anyone remember the books Luke often mentions about the concept of "surrender?” The #1 book on surrender is “Letting Go: The Pathway of Surrender” by Dr. David R. Hawkins. It’s about learning how to fully experience all emotions without fighting them. The other is called “The Surrender Experiment” by Michael Singer. Amazing book! It’s more of a life story about how surrendering to everything and anything led him on an incredibly successful life mission. I also did a solo show from a live gig at Aspen Shakti on episode 115, where I talked in great detail about my 24-year journey into deep surrender. 58:32 — Elisa asks: What is the best at-home colon cleanse? I’ve been a fan of Gravity Colonics for 20+ years. They are the most thorough, gentle, and natural. You can get something called a Colema board online at colema.com. There is also a colonic clinic/retreat spot on the big island called Angel Farms, which I went to 20 years ago to detox drugs. It was incredible! Do that, then just do maintenance at home. 01:05:45 — Stefania asks: Hi! I feel like this group may have the guidance I

We’ve had dozens of requests for Dr. Zach Bush to come onto the show over the years, and I’m pumped to finally have an opportunity to sit down with him — and the resulting conversation is nothing short of mind-blowing. This is straight up one of the best conversations I’ve had in my life, not to mention on the podcast. Dr. Zach Bush is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. He founded *Seraphic Group and the nonprofit Farmer’s Footprint to develop root-cause solutions for human and ecological health. He sees that there is a dramatic need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and the planet. So, really, there’s never been a better time to sit down with Dr. Bush — because our society and planet clearly need some help right now. To support the work of Dr. Zach Bush, the most powerful step you can take right now is connecting with and supporting his non-profit organization, Farmer’s Footprint. They’ve also recently launched a crowdfunding tool where you can support the acceleration of soil health through the adoption of regenerative agriculture practices by harnessing the power of giving within your own community. Watch the film and learn more here. 14:00 — What’s new and positive in Dr. Bush’s life right now Leaning into surrender Why do we look outward to validate who and what we are? When your identity is threatened, you have an opportunity to find deeper meaning 16:40 — Terrain Theory vs. Germ Theory What terrain theory is This has been an argument for a long time in the medical community Is it always a bad thing to become ill? Why “HIV causes AIDS” is inaccurate and an oversimplification of the reality So what IS a virus and why have they been vilified? The nature of viruses The viruses that built us 43:35 — The Roundup / glyphosate problem Why Dr. Bush is exposing the dangers of Roundup (glyphosate) and has made it one of his core missions Why being an organic farm isn’t good enough when other people in your area are using harmful chemicals The effect on animals The problem with antibiotics in our water and food supply What glyphosate does to our bodies The multinational corporations conspiring to ruin our ecology and health for profit Why would Bayer buy Monsanto? Why you, literally, might not want to smell the roses (or golf course) The generational effects of these environmental poisons 01:14:00 — The systemic problems that drive misinformation campaigns and encourage the general population’s ignorance Why there is no talk from the medical establishment on immune function and a healthy lifestyle when it comes to combating viruses and other disease Consciousness requires perspective What Dr. Bush has learned about humanity from hospice care The problem with vilifying biology Has the COV!D-19 virus been isolated and proven to exist? How accurate is the current testing? Mass misdiagnosis of deaths How pollution contributed to the positive numbers 01:47:30 — A deeper look at the environmental factors affecting global health in 2020 A deeper look at what happened in Wuhan Poison or infection? Environmental factors for respiratory deaths Why staying inside is increasing the mortality rate The waste and inefficiencies of the healthcare industry Health is cheap — being sick is expensive Integrity is on the rise Do masks actually help? 02:37:30 — Why you should avoid all wheat products that aren’t organic Making access to healthy food a human right 02:44:00 — How ION*Biome helps heal the gut from glyphosate exposure, including for pets Use code LUKE1KS for 15% off ION*Biome Rebuilding the biochemistry of a healthy gut Bringing an intelligent relationship back to your body’s ecosystem More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of

Today’s episode combines some much-needed Inspiration with tactical information for next-level living. Healing the adrenals, optimizing your circadian rhythm, biohacking your body and mind with peptides and NAD+ IV, the potential uses of ketamine therapy — there’s some crazy stuff here, but this is the future of medicine. And our guest is one of the world’s foremost experts in Performance Medicine. Dr. Craig Koniver has been practicing Performance Medicine through his practice Koniver Wellness for nearly two decades, helping clients like Navy SEALs, world-class professional athletes, and Fortune 100 executives optimize their health and performance through time-tested, nutrient- and science-driven protocols that are the cutting-edge of medicine. I’ve been working with Dr. Koniver personally and it’s no exaggeration to say that he changed my life. I’ve wanted to have him on the show for a while now and I’m stoked that I can finally share his wealth of knowledge and insight with all of you. We NEED more doctors like this. If you’re interested in trying out the peptide protocols or working with Dr. Koniver, you can use the code “Luke10” for 10% off anything at www.koniverwellness.com/shop. 12:55 — What the hell is Performance Medicine? Optimization Vs. the standard allopathic model Why Dr. Koniver was never satisfied with the allopathic or functional medicine models Going beyond just feeling well The difference between living for a long time and having a long life worth living 18:00 — Decoding circadian rhythms and sleep cycles We’re all hardwired for a certain cortisol rhythm The role of light in shaping our rhythm Why you want to go outside as early as possible every day, even for just a little bit The one change you can make in your routine to see the biggest difference in your sleep That groggy feeling when you sleep in too late Sleeping at the “wrong time” 27:15 — How to restore adrenals (and how they actually work) The liquid fruit and Hydrocortisone protocol that Luke has been using What are the clinical markers for adrenal fatigue? How your adrenals respond to stress, good or bad, real or simulated The lie we’ve been told about multitasking 37:50 — Does taking hormones or supplementing with other things that your body makes deregulate your body’s natural production? Yes, so these have to be used tactically We have to be particularly mindful of hydrocortisone Dosage guidelines to avoid suppressing the adrenals 43:45 — How Dr. Koniver has been using Ketamine to help improve his clients’ emotional and spiritual well-being How the architecture of our nervous system is shaped during the first five years of our life The role of Glutamate in our body How ketamine can start to change your perception of self Breaking dysfunctional patterns from your past How professionally-guided ketamine therapy is being used to heal emotional trauma and depression Why Dr. Koniver and others have referred to ketamine as a “magic molecule” Ketamine prescription products that might be coming soon The cosmic MD on LSD, Ayahuasca, & Nootropic Awakenings w/ Dr Ted Achacoso #227 59:50 — The time Luke accidentally fell into a K-hole Transcending the ego (but in a kinda scary way) Observing yourself Feeling like he’s stuck in another dimension or maybe dead The trend of using ketamine to “turn off” your consciousness 01:12:05 — Biohacking performance with oxytocin (AKA “the love hormone”) Why oxytocin pairs so well with ketamine How it can help in relationships Why you don’t really need to worry about throwing off your body’s natural production of oxytocin 01:16:45 — Dr. Craig Koniver’s work with Sovereignty Check out the herbs and supplements at sovereignty.co/luke My two favorite Sovereignty supplements: Purpose and Dream Why I use Purpose before every podcast recording (including this one) Why fermented herbs are more bioavailable than the traditional formulas The best supplements for sleep 01:22:30 — The best supplements for sleep Dream from sovereignty.co/luke Use code “Luke10” for 10% off SLEEP Peptide Protocol You shouldn’t use the sleep peptide protocol every night 01:30:38 — What are peptides and how do they work in a clinical environment? A peptide is a short chain of amino acids Why they first became popular for anti-aging and high-performance athletes How peptides are administered How Dr. Koniver is combining peptides in a novel way It doesn’t work for everyone, but nothing does The potential risks of buying peptides that you don’t know much about The peptide that’s almost too effective at giving an erection Emerging discoveries in the world of peptides 01:40:30 — Everything you need to know about NAD NAD = Nicotinamide adenine dinucleotide NAD is found in all living cells Why we need NAD and its role in our metabolism The various ways to supplement with NAD. Why he prefers straight NAD to the NAD precursors available on the market How NAD helps addicts get clean The relationship between metabolic function and addiction Mor

After I had Nick Penault on the show back in episode 279, he invited me onto the Smarter Tech Podcast to talk all about hacking travel and jet lag, as well as how to optimize your recovery after travelling. Topics Discussed: How Luke naturally became a travel hacker, and how he was able to figure out how to greatly minimize how much he suffers from jet lag What to do a few days before your trip What to do when you get to the airport — and why minimizing external stimuli will help you maximize your energy What to do while you’re on the plane What to do after you’ve reached your final destination The right way to use light therapy and blue-blocking glasses to quickly reset your circadian rhythm JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Smarter Tech Podcast Dr. Jack Kruse 005 // Pawel Wypychowski – An Engineer’s Perspective on EMF Radiation Dangers, Part 1 Light Therapy Lamp by Verilux Near Infrared Red Light Therapy by Joovv Oxyhealth Hyperbaric Oxygen Chamber by Conarium Wellness Pulse Oximeter Evclo: Rosita Real Foods Molecular Hydrogen h2 Tablets Vital Reaction 7% Inhaler Chaga mushrooms Oceans Alive Raw Phytoplankton Liposomal Glutathione by Quick Silver Scientific Liposomal Vitamin C USA Global Entry Program Official Website of Dr. Joe Dispenza NuCalm Peracitam Modafinil Blue Cannatine The Energy Blue Print NanoVi Cellular Repair Technology — LUKE STOREY Daniel Vitalis TrueDark Blue Blocking Sunglasses EMF Proof Boxer Briefs By Lambs EMF Protection Hoodie & Baby Onesie, by No Choice — LUKE STOREY KTC Lab (manufacturer of Luke’s EMF-blocking pants) Brian Hoyer from Shielded Healing Belly Band by Belly Armor Dr. Gaétan Chevalier from The Earthing Institute Incandescent Edison Light Bulbs — LUKE STOREY

Ainslie MacLeod is a truly inspiring and awakened personality. He’s an internationally-acclaimed past-life psychic, spiritual teacher, and the award-winning author of “The Old Soul's Guidebook.” He specializes in exploring past lives to reveal your life’s purpose, and as you’ll hear in this episode, his ability to read and understand someone is uncanny. Ainslie first discovered his gift when he ran into his dead uncle at a bookstore, and from there he learned to hone his ability to communicate with spirit guides and use their teachings to help and enlighten others. It’s a pretty wild story, but what’s even more wild is that this isn’t just some inherent gift that only a few special have — anyone can develop these spiritual abilities with enough time. Ainslie teaches us all about spirit guides, including the fact that all spirit guides were once human, how spirit guides evolved from other life forms, and how you can know whether a spirit guide is benevolent or a misguided, lost soul with bad intentions. He also does an impromptu reading on me to determine my soul type, and he read me like a book. Get ready to dive into the deep end of the spiritual pool. 07:33 —How Ainslie discovered his gift People are born with gifts, they just have to learn to use them Seeing his dead uncle The long road to developing his talent Anyone can do it if they put in the time The view from the other side Spirit guides speak in metaphors so that we can understand them Realizations that transcend rationality Anything becomes easier when you’ve done it for years 21:45 — Spirit guides and the cycle of reincarnation All spirit guides have passed through human lives The spirit world is endlessly compassionate The purpose of life is to take us to the place of understanding love How our behavior affects our reincarnation 30:23 — Explaining the intrinsic bond of soul families Coming into the world with a soul family Becoming an Old Soul Sharing your experiences with your soul family Leaving your life at specific points 40:21 — When the soul enters a child’s body Souls being determined years before birth The moment a soul enters the body How children reference their past lives The personality of a leader’s soul entering a baby’s body The things kids say that hint at their past lives We come into this world with a chosen personality Enter the world with past-life amnesia to protect us from trauma 50:28 — Accessing your past lives through psychedelics There are many valid ways to open up to the other side Considering what we are hoping to get from it We are not meant to be isolated Connecting to something ancient opens up everything 57:41 — Luke’s past lives Here to teach Deeply sensitive personality Leadership qualities Learned resilience from past lives Feeling like an outsider Not being told what to do Fear of entrapment 01:13:20 — The vulnerability of opening your chakra Fear of the perceived loss of freedom Discovering freedom of soul How difficult relationships seal up our chakra Noticing the patterns in our relationships 01:19:25 — The ten levels of a souls’ experience A way of defining the elements of a souls’ lifetime Living multiple lifetimes at each of the ten levels Different focuses at different levels Older souls have a greater altruism Old souls joining young families Up to old souls to help one another 01:31:47 — How race relates to past lives How consciousness can be seen as a sign of privilege We all have a role in creating a fair and equal world Being spiritual is not enough on its own if you aren’t helping people How young souls focus on superficial differences The growth of a soul requires experiencing different cultures Separating the past life from the present Being ashamed of your race Using self-love and empowerment to affect change 01:51:34 — Being held back before reaching the cosmic plane Karma wants to balance your past lives Karma is not about punishment There is always growth from every lifetime The way spirits protect you from past lives’ behaviors 02:00:39 — How to evaluate the nature of a spirit Spirit guides only have your best interest in mind It is possible to get messages from other entities on the other side If a message isn’t helpful, cut off contact and send it on its way 02:04:44 — Extraterrestrials that communicate with us Souls permeate the entire universe Ainslie’s spirit guides don’t speak to him about extraterrestrials The ability to connect spiritually is not based on geographic location Thinking of the astral plane as “home” 02:13:25 — Three teachers that influenced Ainslie’s work "Many Lives, Many Masters" by Brian L. Weiss Raymond Moody Nelson Mandela More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G,

It’s time for another Community Q&A show! As a reminder, all of these questions are pulled from The Life Stylist Podcast Facebook Group. Hop in, search for us, and find an amazing community of like-minded people. Before we begin, let me remind you that I am not a medical doctor, so please check with a professional before undergoing any alternative or experimental therapy. I am just sharing with you everything I’ve learned over my own journey and doing 300 episodes of this podcast. 08:08 — Cindy asks: I’m wanting to do some mushroom micro dosing and realize the source and quality is very important. Does anyone know of a reputable place where I could purchase this online? Microdosing is where you take generally 1/10 or 2/10 of a gram of mushrooms for cognitive benefit Much research is currently underway to prove the benefits. There is also a lot of legislative action moving toward legalization As of now, psilocybin mushrooms are illegal almost everywhere The best thing you can do is ask around, as many people grow them at home these days. Check out online forums, or seek out like minded people in your community that are into plant medicines, etc., such as breathwork classes, sound baths, etc. There are even psilocybin mushrooms kits that you can buy online, but to my knowledge it's quite complex in terms of growing them Check out www.doubleblindmag.com’s online course about how to grow mushrooms yourself When you do find them, consider adding lions mane and a small dose of niacin at the same time, which is the formula made popular by Paul Stamets Watch the film Fantastic Fungi to learn more 14:43 — Maya asks: What would you recommend for low iron? Not interested in iron supplements for various reasons. Thanks for your wisdom and input! The iron issue is very complex because traditional medicine has a very antiquated view on iron level recommendations Research Morely Robbins, and consider doing his Root Cause Protocol and read his iron toxicity posts. He’s been on a ton of podcasts as well, and will hopefully be on this show soon. I would study the work Ray Peatand about the common misconceptions of low iron Depending on which type of doctor has determined you need more iron, the only way I’m aware of to naturally get more of it is to eat red meat, on the rare side You can also take beef liver capsules, which I’ll talk about shortly 17:08 — Mark asks: Does your OOLER or chiliPAD ever create wet spots on your sheets? I have had the chiliPAD and OOLER for a few years and have never had this issue. If that is the case, you might have a leak. They have excellent customer service, so definitely reach out to them for assistance. I did a mini-documentary video on these products here I’m a massive fan of these devices, and literally could not live without them. I even travel with my chiliPAD on road trips, and even when I fly to hot cumulates. Nothing has improved my sleep like the Chili Technology products 20:46 — Michelle asks: Do you eat liver? If so, which types? Beef, chicken? How often? I get grass-fed raw liver from a farm in Bakersfield called Covenant Farms, where I order 1/4 steers. Another great source is www.belcampo.com. When I have the time and energy, I cut it into little cubes, then freeze it. This way I can pop them down like pills periodically throughout the week. Make sure your source is grass-fed and grass-finished. Never eat any factory farm animal foods if you can avoid it. If raw liver is not your jam, you can take desiccated organ meet capsules from Ancestral Supplements Beef liver is one of the most nutrient dense foods on the planet and is rich in so many vital vitamins and minerals. There is a reason why predatory animals eat the organs of prey first, then the muscle meat. Here are the nutrients found in a 3.5-ounce (100-gram) serving of beef liver: Vitamin B12: 3,460% of the RDI. Vitamin B12 helps the formation of red blood cells and DNA. It is also involved in healthy brain function. Vitamin A: 860–1,100% of the RDI. Vitamin A is important for normal vision, immune function, and reproduction. It also helps organs like the heart and kidneys function properly. Riboflavin (B2): 210–260% of the RDI. Riboflavin is important for cellular development and function. It also helps turn food into energy . Folate (B9): 65% of the RDI. Folate is an essential nutrient that plays a role in cell growth and the formation of DNA Iron: 80% of the RDI, or 35% for women of menstruating age. Iron is another essential nutrient that helps carry oxygen around the body. The iron in the liver is heme iron, the kind most easily absorbed by the body. Copper: 1,620% of the RDI. Copper acts like a key to activate a number of enzymes, which then help regulate energy production, iron metabolism, and brain function. Choline: Liver provides all of the Adequate Intake (AI) for women and nearly all of it for men (AI is used because there is insufficient evidence to set an RDI). Choline is important for brain development and l

Ian Mitchell is an absolutely brilliant researcher and quite the mad scientist, but he’s also very spiritually minded—one of those rare humans who combines spiritual and scientific wisdom into one kick-ass package. Ian is a leading researcher of Carbon 60 and holds many new patents in the space. He is working toward bringing quantum medicine to the forefront and using nano-particles and many other modalities to enhance peoples and pets lifespans and, more importantly, their health spans. This is a monster of an episode where we talk about some of the most cutting-edge health breakthroughs of our time—and of the very near future. If you want to try some of the innovations mentioned in this episode, you can use code LUKE05 for 5% off at www.c360health.com/luke. You’re especially going to want to check out the anti-inflammatory for dogs, women, and men. These are a game changer. 10:20 —Why Ian is considered a “mad scientist” and his background with C60 The things Ian works on are very different from traditional scientists Working on whatever is going to move humanity as a whole Studying chemistry and jazz performance Getting his fingers wet and dabbling in different things 13:52 —Running clinical trials on C60 Beginning to patent C60 Taking it personally since 2012 Starting with the end in mind Adding supplements while eliminating inefficiencies The Hindu agni ceremony 19:47 —The benefits of C60 on the body The net positive effect of C60 is mitochondrial function The C60 bonding with lipids, oils, etc. C60 raising rats’ lifespan by 90% The synergy of C60 and CoQ10 with PQQ Anti-inflammation and reducing oxidative stress The EMF shielding side-effect of C60 34:30 —Reducing radiation and blue light exposure for optimal health Luke’s story of EMF sickness Our biology goes into opposition to where our future is headed How frequencies affect our bodies and go completely untested Things you can do to reduce EMF stress There is transference of information between photons 2.4GHz or 5GHz signals on your WiFi router Why bluetooth headphones aren’t a great idea for you 47:24 —Taking C60 with olive oil and other ingredients Any downsides to consuming lots of olive oil? The beneficials of polyphenols Lipophorin, serapeptidis, and more in C60. 50:40 —Nootropics stacks and the effects of nicotine in small and large doses CBD, Nicotine, caffeine, and methylene blue as a nootropics combo Researching nootropic stacks The power of nicotine in small doses How nicotine becomes poisonous and even lethal in large doses The biological effect of CBD and THC Kratom and CBD 01:17:37 —The serapeptes enzyme and the benefits of it Dissolving scar tissue How it works in your body Bolstering while removing damage L-carnosine and CoQ10 and the huge benefits to your brain 01:25:48 —Cutting out the BS from the real deal when it comes to C60 Such a small difference between 99.5% and 99.99% biologically Thinking about the process Some companies selling just amorphous carbon Getting the pricing down to an approachable level The different ways to make the molecule 01:52:00 —Biohacking animals Starting on deuterium-depleted water Deuterium testing Massive energy levels on C60 Finding ways to give animals the benefits of C60 EMF and the effects on bees, and the “cosmic trigger” of that 01:58:51 —Is COV!D alive? The people affected being nodes on a mesh network Taking over the mitochondria Communicating via pulses of light Assessing the consciousness of smaller or larger scale beings We are part of a much larger system The wave of pandemics Pulling the thread on crazy ideas 02:05:45 —Preventing hair loss Understanding the mechanism and regrowing his hair Letting your hair do its job: growing hair Irrigating the cells with microperforations Dave Asprey’s “Super Secret Ninja Hair Formula” Red light and PRP therapy 02:15:58 —Three teachers or teachings that Ian recommends Meditation and biofeedback therapy Dr. Morguelan Energy for Success “The Razor’s Edge” by W. Somerset Maugham John Gray on relationship advice More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary seri

Robert F. Kennedy Jr. needs no introduction, but you might not know just how much he is doing to improve the world. He serves as President of Waterkeeper Alliance and the Founder, Chairman of the Board, and Chief Legal Counsel for Children's Health Defense. He was named one of Time magazine’s Heroes for the Planet for his success helping Riverkeeper lead the fight to restore the Hudson. And on top of that, he was instrumental in the landmark victory against Monsanto in 2018, as well as in the DuPont Case that inspired the movie "Dark Waters.” It’s really meaningful getting the chance to talk to one of the activists who I most admire, someone who is standing up against huge corporations and corruption to protect regular people and the environment, and he’s someone we really need to hear from during the current health crisis. I know this is a confusing and distressing time for a lot of people who are just trying to keep their families safe from both any possible diseases and the damaging effects of government overreach, but this episode only deals in cold hard facts. 09:45 — Why Kennedy Jr. was motivated to make a career out of legally protecting the environment, especially water, and people from corruption and negligence Growing up in the water every day Working with a group of fisherman whose livelihoods were being destroyed by pollution How a law from the 1800s that had never been enforced helped create Riverkeeper and protect American waterways 18:15 — Why he supports vacc!ne awareness and safety testing How long Kennedy Jr. has been censored online The relationship between mercury and vacc!nes Being forced to confront the difference between what regulatory agencies and pharmaceutical agencies said about safety and what the peer-reviewed science said about safety What happened when Kennedy Jr. started asking questions Getting the runaround about “good mercury” What changed in 1989 Autism Hiding science from the American people His first experience with censorship Social media’s draconian censorship How the search engines are rigged Bias in the fact checking 49:40 — The shocking breakdown of Big Pharma’s vacc!ne revenue and corruption Weaponizing the “anti-vaxxer” label “You cannot make a vacc!ne safely:” Big Pharma’s admission that led to legislation protecting them An explosion of chronic diseases The absurd surge in Big Pharma profits Hundreds of thousands of unnecessary deaths 01:12:55 — Why Kennedy Jr’s vacc!ne work with President Trump fizzled out When Kennedy Jr. was called to meet with the Trump admin How Big Pharma put an end to the initiative Good science will kill the industry “I’ve been fighting for 40 years to get mercury out of fish — nobody calls me anti-fish.” 01:26:05 — If flu vacc!nes are not effective, how could a COV!D-19 vacc!ne possibly be? The “pathogenic priming” phenomenon What you’ll start hearing from Fauci and Big Pharma as a vacc!ne gets closer The ridiculously small number of injuries related to vacc!nes that are reported Being raised to be skeptical of the powerful More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: SOVEREIGNTY. Just when I think I’ve discovered every herb and supplement in the known universe, another two come along and get my at

EMFs are one of the greatest threats to public health in the modern world, and it’s the topic I’ve received the most questions about on Instagram and in The Life Stylist Podcast Facebook Group. So I decided to dedicate this whole episode to addressing your questions, the potential health issues related to EMFs, and what you can do to mitigate them.My passion for learning about EMF exposure and mitigation is two decades in the making, born in earnest after three years of radiation sickness caused by living directly under two cell towers in a Los Angeles apartment. Despite my many years of deep commitment to health and nutrition, my life became almost unbearable during this period due to the high EMF levels in my home.I honestly believe that EMF and non-native blue light exposure is as toxic and damaging as a junk food diet. But if you’re going to put all that effort and money into eating right — excluding GMO's, pesticides, herbicides, fungicides, MSG, aspartame, other artificial sweeteners, toxic seed oils, trans fats, fried foods, fluoride, etc — and you're not addressing your energetic and light environment, you are missing the key to lasting health and vitality.If you enjoy this episode and want to feast on 5+ hours worth of video content all about EMF, make sure to register for The EMF Home Safety Masterclass, where you will learn in detail about every single source of EMF in your life—and how to fix it—one step at a time.Visit: www.lukestorey.com/emfmasterlcass to enroll now. The entire seven modules, six bonus videos, and 3 PDF downloads, is only $149. The content is offered on-demand, so you can study whenever you want, as often as you want, for as long as you want.10:42 — So what are EMF's? EMF stands for electromagnetic fields or frequencies.  EMF's that naturally occur in the environment—such as solar radiation from the sun and the earth's magnetic field—are universal and supportive of life, generally. The EMFs we're talking about here are known as non-native EMF, created by humans and human-made technology The various types of EMF include:  Radio frequencies or RF (smart meters, cell phones & towers, cordless phones, microwave ovens, bluetooth-enabled devices, X-rays, MRIs, computers, baby monitors, WiFi, aviation radar, motion sensors, radio transmitters, and wireless or “smart” appliances) Electric fields (wiring in buildings, power cables, computers, televisions, light fixtures, wall outlets, and various electronics, especially when plugged in) Magnetic fields (appliances with motors, hairdryers, electric toothbrushes, vibrating sex toys, automobiles, power lines, and faulty wiring in buildings) Dirty electricity (dimmer switches, fluorescent bulbs, faulty wiring, poorly designed or managed power grids, and some appliances and tech devices) Geopathic stress (this is a natural form of EMF that is created by the sun's magnetic field when it meets cracks in the surface of the earth, known as lay lines or fault lines, or underground veins of running water) Blue light (non-native blue light is light outside of the sun's natural spectrum of color, emitting a very narrow range of light, which is disruptive to our circadian biology) Light flicker (junk artificial light produced by LED and fluorescent bulbs, phones, and computers turns on and off too fast to visually interpret, but still damaging to your eyes and brain) Note: Although not technically EMF, I include non-native blue light and light flicker in my EMF mitigation strategy because they are an alien source of biological stress created by modern technology Some proven physical consequences of EMF exposure include: oxidative stress, endocrine (hormones) system disruption, immune system, mineral depletion  (especially magnesium), and the creation of free radicals Some common symptoms of EMF exposure include: sleep disturbances and insomnia, headache, depression and depressive symptoms, tiredness and fatigue, dysesthesia (a painful, often itchy sensation), lack of concentration, changes in memory, dizziness, irritability, loss of appetite and weight loss, restlessness and anxiety, nausea,  skin burning and tingling "Effects of electromagnetic fields exposure on the antioxidant defense system" "Effects of Electromagnetic Fields on Organs and Tissues - Assessment of the Possible Health Effects of Ground Wave Emergency Network" The first thing to remember when learning about EMF is the power of thought. Fear and negativity put a strain on your nervous system, and living in a state of adrenalized paranoia are probably as bad as EMF exposure itself. So the key is to educate yourself and take reasonable steps to limit your EMF exposure little by little over time.  My advice is to use positive intentions and prayer whenever you find yourself falling into a fear trap around EMF exposure. When you see a cell tower, for example, use the inner affirmation: "I am an infinite being of consciousness. No harm can come to m

Jaymie Icke is the founder of Ickonic Media Group, an alternative media channel producing films, series, podcasts, and more. He’s also the director of a new film called “Unnatural” that examines the connections between cancer and electromagnetic technology, as well as the increased use of social media and cell phones as they pertain to mental health. Our conversation centers on the worldwide effect of electrosmog, or EMF pollution, in the environment around the world, in addition to the political implications of telecommunications companies lacking safety testing for various infrastructures and technologies. We’ve talked about the health implications of EMFs before, but this is the first time we’ve zoomed in to look at the global effect of EMFs, socially and politically. Many of you will recognize the name Icke from our recent episode with Jaymie’s father, David Icke. Jaymie shares what it was like growing up with David Icke, if any of his dad’s theories were too out there for him, and if it was tough to see the ridicule his dad faced by the media and online trolls. We also discuss why they started Ickonic in the first place and what each of us can do to circumvent and prevent censorship, one of the greatest threats to our democracy, and the concerns around lack of privacy and surveillance that come along with 5G technology. We must choose awareness over fear, so take the information in so you can be more aware—but try to stay relaxed, have fun, and enjoy life. 12:17 — Growing up as the son of David Icke Having the attitude of questioning everything and believing what is right for you regardless of the authority Seeing the work David is doing in the world and working together closely The surreal experience of seeing your dad walk out into a crowd of 3000 people Viewing his childhood as a free education Enduring bullying or ridicule due to his fathers’ ideas What was tough at the moment became a gift The great thinkers who were ahead of their time but weren’t appreciated until their predictions were proven true The ideas of David Icke that were too out there How little we know about what there is to know about reality The common stories between separate ancient cultures 26:15 — The idea and inspiration behind creating the alternative content platform Ickonic If the mainstream media were doing their job, all the corruption in the world should have been exposed People wanting more substance from their media How the media has an allegiance to who pays them, creating a conflict of interest Finding a balance of production and credibility The looming threat of censorship The barrier of entry when it comes to quality 36:49 — All about “Unnatural” Exposing the dangerous technologies that we already use The decade-long explosion of radiation exposure and the lack of evidence pointing to its safety The evidence pointing to how unsafe exposure to EMF is for us The rising rate of cancers, brain tumors, and birth defects since cell phones became widespread EMF being listed as a type-2 carcinogen The mental health epidemic we are going to face The government conspiracy prioritizing profits over safety 54:20 — The danger of current technologies compared to what’s coming The difference between millimeter waves and microwaves Why no countries have done any research on the safety of these newer technologies The difficulties in proving the health problems ourselves How we can fight back 01:03:17 — The deeper motives behind mass surveillance Surveillance leads to massive profits The potential to misuse people’s data The potential future with brain implants and virtual reality The unhealthy relationship between humans and technology The monetary value of data The dangers to democracy caused by surveillance 01:14:28 — How people can mobilize and build awareness Petitioning to block 5G in your town Boycott the technology and realize your own power Educate yourself and become aware Watch “Unnatural” and ask questions More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he te

There are a lot of diets out there — a LOT — and most of them inevitably disappear into obscurity after a few months or years because they are just coordinated marketing efforts capitalizing on a fad. So, how do we truly find what kind of diet works best for our bodies, as individuals and a species? I like to look to our biology and our history for clues. That’s why I sat down with Dr. Paul Saladino, who is the leading authority on the science and application of the carnivore diet. He’s also the host of the popular Fundamental Health podcast and author of the best-selling book “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Die.” He’s used this diet to reverse auto-immune issues, chronic inflammation, and mental health issues in hundreds of patients, many of whom were told their conditions were untreatable. He’s a fantastic wealth of information and everything he shares in this episode — as outlandish or contradictory to “conventional wisdom” as some of it might sound — is backed up by science. I know this is going to be controversial for some people, but I urge you to listen and do a little research before you react. 09:22 — “The Carnivore Code” & what humans should be eating for optimal health Why we have to evaluate the relative value of plant and animal foods What are the most valuable foods for humans? What do we consider being healthy that is not very healthy? Debunking the myths around red meat 13:54 — Moving from a plant-based diet to a predominately animal-based diet We don’t need to identify who we are by what we eat You have the freedom to make the diet choices that are best for your health The need for meat is written into our genes Food is the biggest lever for manipulating your health; food is medicine Understanding the root cause of health issues The psychological benefits of an all-meat diet wildlumens.com 26:53 — Has there ever been a truly vegan population of humans on the planet in our history? There has not been a vegan population as far as we know We have also not had a fully carnivorous population, but many have been much closer There are nutrients found in animal foods that do not exist in plants—but the inverse is not true Why meat should have labels sharing their benefits 32:35 — Debunking myths around meat Why the “blue zones” hypothesis is shoddy science What gets left out of this research How longevity is based on genetics The religious bias in this research How companies seek to “chemically castrate” us by cutting off our access to testosterone-producing foods. The correlation between blue zones and abstinence from tobacco and alcohol Lower motility and sperm quality amongst vegans and vegetarians—even in blue zones 49:16 — Why plants suck for your health Animal foods are incorrectly and unjustly vilified based on crappy science Plants don’t want to be eaten, and they develop toxins to defend against that Eliminating the most toxic plants for optimal health There’s a broader spectrum of factors affecting humans than we are aware of and it’s important to consider that when looking at your health Why seeds are harmful to humans Polyphenols are not native to the human body… so why would those be good for us? Taking redundant plant molecules while ignoring the side effects Differentiating between molecular hormesis and environmental hormesis (also, what’s hormesis?) Why Paul doesn’t eat black pepper How you can get all of the benefits from plant-based foods without any of the side effects Why fruit is so much better for the human body than vegetables The top 10 most inflammatory or problematic plants 01:30:07 — Foods to avoid and foods to supplement on an all-meat diet Eliminating all polyunsaturated vegetable oils from your diet For or against omega-3’s and fish oil Getting enough Vitamin C Eating rare or medium-rare meat and raw organs 01:47:57 — Eating the animal “nose to tail” The values of eating animal organs Eating or using the entire animal nose-to-tail out of respect If you are not eating liver or heart, you are going to be riboflavin-deficient The peptides available in organs Getting organ benefits from supplements Adjusting your palate to the taste of organ meat Taking liver shooters 01:58:44 —The difference between land-raised animals and seafood Grass-fed beef liver vs. oysters The heavy metal density of seafood Comparing water quality to smog level The arguments against fish Fish should not be the mainstay of your diet 02:05:24 — The environmental impact of animal farms compared to vegetable farms Check out "Sacred Cow" The interest in regenerative agriculture Why the quality of soil is paramount Putting animals back on the same land as plants regenerates the soil Scaling regenerative farming Cows are carbon-negative, so how do they contribute to greenhouse gases? Soil carbon could be the single differentiator whether humans are on this planet in a thousand years 02:13:22 —Lightning Round Q&A If you have severe acid reflux, wh

Delic Radio is a podcast for the psychedelically curious. Host Jackee Stang talks to leading experts in psychedelic news, science, and culture. These are real conversations about real psychedelics. I also had the pleasure of speaking at Meet Delic, the first of its kind Psychedelic Wellness Summit. They are bringing together the leading minds in wellness education and psychedelic sciences, and you’ll learn a little bit more about that in this episode, plus my own experiences with psychedelics, addiction, and the intersection of the two. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: EMF HOME ASSESSMENT MASTERCLASS. If you’ve been listening to the show for a while, you’ve heard me talk to some of the world’s foremost experts about the dangers of electromagnetic frequencies (EMFs) in our homes and beyond. I think this is one of the greatest threats to not just human life but life on Earth. So, I’ve put together everything that I learned to protect my own house in this new video series. Join the waitlist at www.lukestorey.com/emfmasterclass to get $100 off the EMF Home Assessment Masterclass. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Want to learn about 5G and EMF, and how to fix it? Join the EMF Home Safety Masterclass. Over 5+ hours of content. Only $149. VISIT: www.lukestorey.com/emfmasterclass Listen to Delic Radio Instagram: @meetdelic

It’s been a little while, but we’re back with another community Q&A episode! And oh boy did you all have a lot of questions. If this is your first Q&A episode, all of these questions come from The Life Stylist Podcast Facebook Group. This is an incredibly curious and smart group of people, so if I don’t answer your question on the show, someone in the group will definitely be able to help you out. We have a really wide range of questions today, so there’s a little something for everyone in this episode. And as always, I am not a medical professional and I do not claim to be. I don’t even play one on TV. I’ve just been doing a lot of research for over two decades and I want to share what I’ve learned. 12:55 — James asks: I’m looking for advice on healing from an abusive father Get out as soon as possible Attend Al-Anon meetings Seek a trauma or family therapist Listen to as many free podcasts as you can about trauma, codependency, etc Learn more about The Hoffman Process, which I covered in episode 126 Episode 126: Breaking Free Of Negative Patterns With The Hoffman Process Feat. Tim Laurence Also check out the list of books below 20:10 — Listening to spiritual books over and over and over again has transformed my life. I’ve been doing it non-stop for over two decades. "Letting Go: The Pathway of Surrender" by David R. Hawkins “The Ultimate David R Hawkins Library” “The Power Of Now” by Eckhart Tolle “A New Earth” by Eckhardt Tolle “There's A Spiritual Solution To Every Problem” by Dr Wayne Dyer “Sermon On The Mount” by Emmet Fox “Twelve Steps and Twelve Traditions” by Alcoholics Anonymous “A Course in Miracles” by Helen Schucman “Infinite Self” by Stuart Wilde “The Journey Beyond Enlightenment” by Stuart Wilde “What God Said” by Neale Donald Walsh “Loving What Is” By Byron Katie Episode 142: The War Is Over: Making Peace With Your Mind With Byron Katie “The Biology Of Belief” By Dr Bruce Lipton Episode 200: Quantum Creation & Epigenetics: Genes Aren’t Your Destiny W/ Bruce Lipton “Evolve Your Brain” by Joe Dispenza “You Are The Placebo” by Joe Dispenza “Becoming Supernatural” by Joe Dispenza Episode 259: The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza “The Original Be Here Now Talks” by Ram Dass 29:05 — Michele asks: Any suggestions on how to bio-hack a broken heart during self-isolation? Feel it. Don't avoid it. DON’T BYPASS! Get love and support from friends Find ways to be of service Avoid self obsession Episode 142: The War Is Over: Making Peace With Your Mind With Byron Katie Breathwork classes KAP therapy with Dr. David Rabin or a similar professional Writing / journaling Listen to or read some of the books mentioned in the prior question 45:30 — Jamie asks: If I take my Berkey filter up to a stream and filter the stream water into bottles, is it structured water to begin with and does it stay structured in the bottles? Test all spring water you drink: www.edgeanalytical.com get my free, comprehensive water guide: The Ultimate Water Guide Or text “thewaterguide” to 44222 findaspring.com Episode 129: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift Part One 53:40 — Leela asks: Do you happen to know if and how biodynamic farming and permaculture intersect or differ? I’m getting ready to learn about permaculture but would love to understand biodynamic to see what fits my needs/values! Listen to the previous episode with Stephen Smith for all you need to know about biodynamic farming Episode 294: Higher Ground: Rediscovering The Ancient Wisdom of Cannabis & CBD W/ Stephen Smith Episode 231: The Mexico Show: Farm To Table, Wildlife Preserve Eco-resort W/ Alix Goldsmith Marcaccini 56:10 — Brynn asks: Trying to help a friend with some natural solutions to ulcerative colitis. He was on humira and he keeps having allergic reactions to that family of drugs. Any biohacks you guys know of that specifically help? I know stress triggers it... I was thinking of getting him a Biomat mini or belt... what else? Giving a blanket answer to this question is tough because it ignores everyone's bio-individuality. That said, a good guideline to follow would be, as a first step: give the problem some crutches to lean on. This means giving the inflammatory response a break for a moment so that your gut can soothe itself — at least for long enough to absorb the nutrients you're going to need to begin healing. Eliminating the most obvious food sensitivities like nuts, eggs, dairy, wheat, processed foods, nightshades, etc. Once that's dialed in, go a level up and consider removing high-histamine foods that could be perpetuating the inflammatory cycle. And then, once a little more stable, support detoxification by getting in a light daily sweat, and eating steamed foods that assist the liver, like dandelion, artichoke, beets, cruciferous vegetables, garlic, and gluten-free oats. And all the while, prioritize meditation, sunlight, and lymphatic drainage. A light rebounding session on

Stephen Smith is a good friend of mine and the co-founder of Onda Wellness, a company that makes hemp- and cannabis-based products with uncompromising quality. And in this conversation, we look at the current state of cannabis, hemp, CBD, and THC—the whole industry. For those of you curious about all of the noise in the industry, this episode is going to answer every question you could ever possibly have and then some. We talk about biodynamic and regenerative farming practices (especially as they pertain to the hemp industry), and the huge opportunity we have right now to set the course for the hemp industry, actually empowering the people and farmers who produce it along the way—but if people like Stephen don’t capitalize on this opportunity now, the industry will follow the same commoditized industrial agricultural model that is already slowly killing us. Consider this the reintroduction of this ancient medicine with new, environmental, and climate-friendly practices. Sit back, relax, and enjoy some cannabis in whatever form suits you—legally, of course—and learn everything you could ever want to know about this incredible plant medicine with Stephen Smith. And if you want to get your own sustainable CBD products, you can use code LUKE15 for 15% off at www.ondawellness.com. 10:11 — From biodynamic farming, grape growing, to hemp farming Falling in love with the grape-growing region of Mendoza Seeing a high-level view of regenerative agriculture Becoming connected with the OG biodynamic farmers Seeing hemp as the next frontier and opportunity for non-commodity industrial farming What permaculture is The drawbacks of “monocropping” How farmers get the short end of the stick—and how to fix that 26:34 —How, when, and why the hemp plant was made illegal, as well as the various uses of hemp The pressures from the paper industry who felt threatened by hemp How the country used propaganda to associate cannabis or “marijuana” with immigrant latino populations How the controlled substance act made hemp illegal Being blown away by the many uses of hemp that aren’t being explored How we are just scratching the surface of what these plants can do The different classifications for the cannabis plant How cannabis is still the wild west of regulation and understanding Using cannabis as a mechanism for good 47:46 —The difference between growing cannabis and hemp naturally versus artificially The race to the top of high-THC cannabis Going old-school cannabis The risk of cross-pollination from neighboring farms 57:26 —The best and worst growing/processing practices The cost of growing indoors Why there’s a rush to cutting corners The importance of biodiversity for your crops Why “organic” doesn’t necessarily mean it’s good for you How biodiversity has the biggest impact on the environment Rewarding our farmers fairly Taking a pharmaceutical approach versus slow infusion 01:25:02 —The future potential of this plant medicine Geeking out on all the individual pieces of the process—the farmers, the oil, the soil, and more. FInding out how to get everything this plant can give The medicinal benefits of THC 01:29:27 —The way cannabis works with your body The three main issues to address: anxiety, inflammation, and sleep issues. The way cannabis reacts with our endocannabinoid system Addressing things that are universal for the human experience The effects of cannabis on deep sleep More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OSEA stands for the elements of wellness: Ocean, Sun, Earth and Atmosphere, and their entire line is built on these four pillars. Founded and run by a family of women inspired by the sea, OSEA formulates botanical-powered products that have shown proven results for all skin concerns. Every product is sustainably packaged, non-toxic, cruelty-free, vegan and made with love in California. And if you’re in the LA area, stop by the OSEA Venice Skincare Studio for a facial that will bring forth your inner glow. You can go to oseamalibu.com/thelifestylist for a $10 off your first purchase of $50 or more. AND... BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be

Beginning with a shamanic song that rocks me to my core every time I listen to it, the episode you’re about to participate in is more ceremony than interview. If you watch it on video, you will see the moment my heart cracks open — and it just gets better from there. Led by our guest Dr. Marie Mbouni, this is also one of the most meaningful and profound experiences I’ve been able to share on the show. As the social unrest unfolded over the last few months, I did a lot of soul searching and contemplation on the cultural pain body with which we are now squarely faced. It’s so clear that humanity is in dire need of healing; the powers that be seem hellbent on creating more racial and political division and many are taking the bait. The more I see, the more confident I am that the solution to all of this suffering is in discovering the truth about who we are — both as individuals and as one human race. We are spiritual beings having a brief life experience in bodies, and on the level of spirit, there is no separation between us. The challenge is in helping those entrapped by the illusion of separation and the fear that that illusion creates. True, lasting change must take place in the quantum realm of energy before it can manifest here in the physical plane of matter. Luckily, there are few voices more capable of helping people understand our shared consciousness and the collective power we wield than Dr. Mbouni. With years of experience as both a Western doctor and a spiritual guide, she’s able to make Shamanic healing practices more accessible to a Western audience. And the more I learn about them, the more I realize this is a huge piece of what’s missing in our society. Without any further ado, please join us in this heart-opening and healing ceremony with Dr. Marie Mbouni. All of humanity is invited. 12:10 — Dr. Marie Mbouni’s takes us on a guided musical journey The drum wanted to come on the show “The Directions,” a traditional way of coming into a sacred space Drums can take you into an altered state of consciousness This is a ceremony for standing up for humanity 27:00 — Marie’s origin story: Eastern tradition meets Western medicine & the Iboga ceremony that changed her life Growing up in Cameroon, Africa The patriarchal-but-progressive paradigm in her community Being introduced to Shamanism at 14 through an iboga ceremony Watching the ceremonies heal her mother over the course of three months Pushing down her intuition and ability to channel so that she could belong Stepping outside of our limited dimensional awareness Tangible Vs. Experiential 44:30 — Why Marie quit her medical career after 20 years to follow her dharma as a healer and shaman Something changed in 2012 Starting the journey to accepting herself Why hiding her talents didn’t work Why we are hurting ourselves when we make choices based on other people’s perceived judgement You can’t stay in one spot 01:04:25 — Your purpose is to be you As you consciousness changes and your energy field opens, you start experiencing life differently The beauty of synchronicity Your spiritual purpose is to be who you are What happens when you commit to the ascension path The notion that you need to transcend the ego Spiritual bypassing 01:10:45 — Marie’s personal experience with the current racial tension & where we can go from here What’s the root cause? Where do we start addressing it? It’s not possible to fully understand that which is inhumane Positive actions that bring attention and work against injustice vs. negative actions that hurt the cause even if they have good intentions David Hawkins and the levels of consciousness "Transcending the Levels of Consciousness: The Stairway to Enlightenment" by David R. Hawkins “Power vs. Force” by David R. Hawkins Marie’s medicine is love How we can each do our own inner healing and shadow work to raise the collective consciousness of the world at large Why putting your focus on unconditional love is not spiritual bypassing The unfortunate paralysis happening right now Why unconditional love for self and other is the answer to all inner and collective human issues How to bravely face and acknowledge issues like inequality, racism, and abuse of power without being swept up in the futility of negative energy and anger How to bring about harmony and peace, without feeding into the illusion of separateness or denying others’ suffering 01:44:30 — Escaping the trap of self-identifying as our egoic self-perception of race, gender, age, and body How slavery happens Not being a victim of your own fear Marie’s take on political correctness and cancel culture An exploration of virtue signaling, approval seeking, and subconscious collective guilt Why Marie believes there’s no one right way to be a social activist Holding is harder than doing 02:07:30 — The role shamanism and plant medicine have in ushering in a new paradigm of human consciousness Marie’s surprising views on cultural appropriation These plants want to get ou

Daniel Vitalis has been on the show a few times before, but every time he comes back, I learn something new — and boy oh boy is there a lot to learn in this episode. We discussed the first season of Daniel’s new TV show — “WildFed” — the last time he was on the show. But now it’s out, I’ve seen it, and it’s fantastic. This is a culinary adventure series where you follow Daniel to eight different, extreme locales to hunt, fish, and forage wild ingredients, turning them into delicious meals. It’s a lot of fun to watch, and there are also HUGE director’s cuts that offer in-depth, behind-the-scenes looks for each episode. And you can use code LUKE15 for 15% off WildFed Season 1 + Director's Cuts at vimeo.com/ondemand/wildfeds1dc! A true hero of the wild world, and one of the few modern-day hunter-gatherers we have left, Daniel is the perfect guide for anyone who’s interested in getting a little wilder. Even if you’re not interested in learning to hunt, fish, and forage, Daniel can still help you live a modern life while staying connected to nature in a visceral way. There are few people more thoughtful about the environment and their role in it than Daniel, but it’s something we could all stand to get a little (or a lot) better at. 11:45 — Mimicking the natural world in the modern-day Pretty much none of us live in the natural world, and that realization is why I dedicated myself to biohacking The natural world is more than the sum of its parts I’ll escape to space while Daniel stays here to clean up the planet 16:15 — Where is the food industry at in 2020? Episode 2: Daniel Vitalis: Farming and the Fall of Man Use the code STYLE10 for 10% off at SurThrival.com/lukestorey What does “supplement” even mean today? The things that are now considered supplements but used to be considered food Daniel isn’t a great marketer, but he makes good shit What most air filters get wrong and why it’s so hard to find a good one 30:30 — Wild Foods vs. Domestic Foods Why nutritional content and variety is often lacking from grocery store food Everything you eat isn’t necessarily food (or at least meant to be food) Creating a (flawed) diet through domestication A wild blueberry vs. the blueberry you find in a store The dangerous anti-nutrients in some vegetables that most people think are healthy Daniel has probably eaten more species in the last 12 months than the average US citizen will eat in 10 years The difference between nutritional variety and aesthetic variety Some of the vegetables sold to you as different products in the supermarket are literally from the same plant, and most of us don’t know it The problem with eating the same foods over and over, year-round The benefits of eating with the seasons Why cloned produce is so whack 48:30 — The “Natural Human Diet” and the problem with the environment that we’ve created for ourselves Busting some historical food myths The historical eating and farming practices of some indigenous tribes Lichen (and other things you’d normally never think of as food) Why it’s hard for most of us to define the “natural humans diet” Why littering is part of human nature but litter itself is a byproduct of industrialization Alcohol’s role in our problematic environments and civilization The many, many, many societal problems that come as a byproduct of agriculture The physiological benefits of foraging vs. farming The very specific definition of “civilization” 01:09:03 — The societal problems that can be traced back domestication Universal Love Vs. Lockdown Lunacy: A Worldwide Wake-up Call W/ David Icke There’s more than enough food for everyone, but not for everyone to be healthy and safe Will replacing our current problematic hierarchy with a different hierarchy actually improve anything? 01:20:00 — Have some of us ruined our bodies beyond repair through domesticated foods? I feel the best when I mostly just eat beef… but do I actually thrive on such a non-diverse diet? Are viruses every beneficial? Watch: “King Corn” (full documentary) 01:36:50 — Living WildFed Use code LUKE15 for 15% off WildFed Season 1 + Director's Cuts at vimeo.com/ondemand/wildfeds1dc I’m not much of a foodie, but what they make at the end of each episode always looks incredible We need to talk more about what we’ve done to ourselves through domestication Where do we really want our society to go? Treating the root cause vs. relieving symptoms You have more ownership over wild animals and foraged food than you might think 01:48:30 — Two critical elements that most people are missing in their diet What are vitamins K2 and D3? Where you can find them naturally Use the code STYLE10 for 10% off at SurThrival.com/lukestorey What’s good for one person can be too much for another Chaga and reishi mushroom extraction methods + the benefits of both A few reasons why cancer is more prevalent today than it used to be 01:57:45 — Pine Pollen Extract: Why this is something you definitely want to know about The sexual potency of pine p

I was recently featured on The Get Over Yourself Podcast by Brad Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track & field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete. It’s a fantastic show covering health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad helps listeners slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. This is a wide-ranging and highly enlightening episode that will really get you thinking and perhaps even plotting your next step toward the life of your dreams! We discuss: Brad introduces his lifestylist podcast guest. Luke’s background is varied. How did he become a lifestylist and what is that? Motivated by pain and suffering, he had a spiritual awakening at age 26. Luke went from being in the fashion industry to doing podcasts in health and wellness. It’s important to be aware of a lack of balance in your life. The electromagnetic field around us is dangerous. A lot of the obsessive behavior in Luke’s life comes from his past life in addiction. It is recommended that when you try to add new things like supplements, do it one thing at a time and see how it works for you. Because of his spiritual work, Luke has had access to memories from the past such as not being able to stand up for himself. Most of the time we are walking around reacting to things that are programmed behavior. It would be good to have no fear while you look for your true authentic self. Make plans, like a vision board, that will go into your subconscious right before sleeping. Should one share their goals with others or keep them secret? Intention is everything. Learn how to make gratitude a state of being. You achieve as much success as your subconscious mind believes you deserve. As the areas in life keep expanding, you fill up space with gratitude to fit that level of achievement. You need to acknowledge that you are not in control of the results of your labor. John Gray works to educate people on relationships through both scientific and spiritual eyes. Generally speaking, females lower their stress by talking while males lower their stress by withdrawing. Life is all about human connection and love. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: EMF HOME ASSESSMENT MASTERCLASS. If you’ve been listening to the show for a while, you’ve heard me talk to some of the world’s foremost experts about the dangers of electromagnetic frequencies (EMFs) in our homes and beyond. I think this is one of the greatest threats to not just human life but life on Earth. So, I’ve put together everything that I learned to protect my own house in this new video series. Join the waitlist at lukestorey.com/emfmasterclass to get $100 off the EMF Home Assessment Masterclass. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals

The cosmic MD, Dr. Ted Achacoso, is back! Dr. Ted is the founding pioneer of the clinical practice of Health Optimization Medicine (HOMe) and one of the most inspiring human beings I’ve ever had the pleasure of speaking to. It’s rare to meet someone who can so gracefully pair being scientific, analytical, and intelligent with an expansive exploration of consciousness and spirituality, but when you do, you… well, you record a three-hour conversation and ask every question you can think of to explore the depth of human health and consciousness. From nootropics to making your own ayahuasca to the quantum field of consciousness, and a whole lot in between, it’s all in here. Dr. Ted is one of my favorite human beings in the world, and by the end of this episode, I can guarantee he’s going to be one of yours, too. 07:50 — #BlueTongueMagic: The wonders of Blue Cannatine Use code “Luke5” for 5% off Blue Cannatine What the four ingredients in Blue Cannatine do for your brain: Methylene Blue, caffeine, nicotine, and hempcanna Comparisons to the Limitless pill Why Dr. Ted originally created Blue Cannatine Luke’s CBD joint experiment The effect of recreational marijuana use on the brain 39:40 — A lightning round of Luke’s questions about drugs and supplements What’s up with kratom? Luke’s experience with using kratom to help with pain Ketamine-assisted therapy? How a night of microdosing Ketamine led to the end of one of Luke’s relationships Dr. Ted’s first experience with ketamine What ketamine does to your brain 01:02:35 — The root of all suffering and the secret to non-stop happiness Study: people would rather shock themselves than be alone with their thoughts Learning to witness yourself The difference between the brain and the mind What is the root of suffering? How can matter, your brain, give you subjective experience? Seeing past the illusion of self 01:31:05 — Bridging the gap between science and spirituality The paradigms of hard science and consciousness Taking the step from physics to neuroscience Donald Hoffman “The Case Against Reality: How Evolution Hid the Truth from Our Eyes” by Donald D. Hoffman The quantum field of consciousness and how to access it and manifest change in your life What would happen if more people tried psychedelics? Taking on the role of the observer 01:51:35 — Ketamine journeys for meditation BrainTap The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza Disassociating on ketamine Dr. Ted’s slow journey with ketamine Who should definitely not try ketamine It’s not a recreational drug 02:07:10 — How Dr. Ted makes his own ayahuasca that doesn’t make you puke Why did Dr. Ted decide he wanted to make this? The experience that made Dr. Ted sure there was something more to explore with Mother Ayahuasca Why Luke’s considers his experiences to be more educational than recreational Having a different experience based on where the medicine was grown Where do you want to go from here? “The fall of the guru” phenomenon More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OSEA stands for the elements of wellness: Ocean, Sun, Earth and Atmosphere, and their entire line is built on these four pillars. Founded and run by a family of women inspired by the sea, OSEA formulates botanical-powered products that have shown proven results for all skin concerns. Every product is sustainably packaged, non-toxic, cruelty-free, vegan and made with love in California. And if you’re in the LA area, stop by the OSEA Venice Skincare Studio for a facial that will bring forth your inner glow. You can go to oseamalibu.com/thelifestylist for a $10 off your first purchase of $50 or more. AND... BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at https://bkn.go2cloud.org/SHZ. AND… SURTHRIVAL. Right now, more than ever, we need to remain healthy and strong. While governments, health agencies and medical professionals scramble to create policies and treatments for the masses, the wise amongst us are busy building the strongest, healthiest, and most adaptable versions of ourselves we can. Surthrival was built on the premise of self-healthcare, or the idea that ultimately we are each responsible for our own health, and never before has

When Oprah Winfrey, Jack Canfield, and Deepak Chopra all agree on something, you know it’s probably worth at least checking out — and I was absolutely blown away by my time with Panache Desai, author of "You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility." There are few conversations I’ve had in my life that were more uplifting or inspiring than this one. Panache is truly a spiritual teacher for the modern age, able to communicate spiritual truths and ancient concepts in a way that feels simple and approachable. "You Are Enough," for example, shares a revelatory energetic process that moves you beyond what holds you back, opening a gateway to passion, purpose, and possibility. It isn’t just a theory. You can put the ideas that Panache shares in this podcast and in the book into action right away, transforming the way you experience life. But, above all else, we both hope you leave this episode with one takeaway — that YOU ARE ENOUGH! 07:45 — Being grateful There are small gifts that came during the pandemic, especially if you get to spend more time with family The health struggles that Panache’s youngest child went through during the first 18 months of her life We need to suffer in order to be humble Advice for anyone struggling with the trap of fear in this time of magnificent change and social upheaval 14:15 — Growing up & finding the spiritual path Panache grew up Indian in London Spirituality was a big part of his life from a young age Realizing he was born with true spiritual gifts and insights How his saving grace came through music Getting burnt out, taking a break, and then returning to spirituality with renewed vigor The uplifting energy of being around Kundalini when you’re young 26:40 — Reconciling the brand with spiritual service Panache’s awakening The difference between having a career and having a calling How to maintain humility as one grows in fame, notoriety, and success How to be empathetic and serve others without taking on their burdens 36:05 — “The Fallen Guru” phenomenon The first time Luke prayed to a particular entity The subsequent scandal around that guru Not mistaking yourself as the source when you are a spiritual teacher How Panache has had to contend with the spiritual ego and the feeling of specialness Every role we identify with is a limitation that we eventually have to transcend 43:35 — How ayahuasca served as a catalyst for Panache Rythmia came into his life after the hardest 18 months he’d ever gone through A masterclass in shaktipat Welcome To The Jungle: My Ayahuasca Journey At Rythmia Part One Welcome To The Jungle: My Ayahuasca Journey At Rythmia Part Two Where the insights come from 01:02:45 — Your luminous self Finding an entry point to the luminous aspect of yourself, even without plant medicine Purifying the vessel Nurturing sustainable states of connection What it’s like to see non-physical entities on a regular basis, including the ones behind me during this recording Everything required to make it through this life and beyond has already been gifted to us "The play of consciousness =" by Muktananda More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at https://bkn.go2cloud.org/SHZ. AND... EMF HOME ASSESSMENT MASTERCLASS. If you’ve been listening to the show for a while, you’ve heard me talk to some of the world’s foremost experts about the dangers of electromagnetic frequencies (EMFs) in our homes and beyond. I think this is one of the greatest threats to not just human life but life on Earth. So, I’ve put together everything that I learned to protect my own house in this new video series. Join the waitlist at www.lukestorey.com/emfmasterclass to get $100 off the EMF Home Assessment Masterclass. AND… OSEA stands for the elements of wellness: Ocean, Sun, Earth and Atmosphere, and their entire line is built on these four pillars. Founded and run by a family of women inspired by the sea, OSEA formulates botanical-powered products that have shown proven results for all skin concerns. Every product is sustainably packaged, non-toxic, cruelty-free, vegan and made with love in California. And if you’re in the LA ar

I recently had the opportunity to join my good friend and past guest Aaron Alexander on his show, Align Podcast. We discuss the wisdom cultivated through overcoming my personal addiction and trauma and my journey to developing my higher self. We begin the conversation discussing the topics of the current situation with tech censorship, pollution and why we pollute the earth, and the effects that 5G and radiation have on our bodies. We then dive into a deep and meaningful conversation on why we become addicts, how to break our cycles of addiction, the karmic effect of how we live our lives, and how it ties into our spiritual evolution. Topics Discussed In This Episode: Tech censorship Polluting the earth 5G and radiation Addiction and trauma Karma and our spiritual evolution Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Get 10% off an Align Band by using code “luke10” at alignpodcast.com/alignband. "The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life" by Aaron Alexander Instagram: instagram.com/alignpodcast Facebook: facebook.com/AlignMovement Episode 257: The Philosophy Of Physicality: A Conversation W/ Movement Master Aaron Alexander

You are cordially invited to a free virtual tour of Transformational Healing Universe, with Dr. Har Hari Khalsa as your guide (and Troy Casey as a special guest). But, before you dive in, I highly recommend listening to episode 288, which was recorded immediately before recording this tour. You’ll meet our guest Dr. Har Hari Khalsa and learn all about Transformational Healing Universe. Whether or not you’ve heard episode 288, though, you’re in for a treat. Dr. Har Hari runs one of the most unique and empowering medical facilities I’ve had the pleasure of visiting. We filmed and recorded every device and piece of biohacking technology on the property — so check out the video if you want to see what we’re talking about, too. I also try out some of these devices during the episode so that I can share what the experience is like, and so that you can get an idea of what benefits to expect from these modalities. The tour’s starting. Let’s go! 08:45 — CyberScan CyberScan scans the energy fields around cells to identify problems and increases the efficiency of your body’s natural healing Because it uses scalar waves generated by a tesla coil, the device doesn’t emit harmful EMFs This Is My Brain On Drugs, Booze, EMF, & Trauma With Dr. Daniel Amen (Luke's Spect Scan Results) What came up on my scan: cardiovascular inflammation (possibly related to a mitochondrial issue), thyroid, long-term stress, vision, tendonitis, osteoporosis, calcification, Bartonella, possible early evidence of Parkinson’s NuCalm BioCharger The Remedy 46:38 — Epoch Laser The Epoch Laser is one of Dr. Har Hari’s newest devices, and he became a fan after it helped him heal from a foot injury The Epoch Laser Therapy system initiates healing at the cellular level to treat pain and inflammation Dr. Har Hari has also seen it help reverse some chronic health problems It stimulates ATP production within the cells 53:47 — Healy Resonance This German biofeedback device uses “quantum sensing” It then delivers up to 250,000 frequencies, customized for you to raise your vibration From the product description: “Healy is a microcurrent medical device that has been cleared by the U.S. Food and Drug Administration for relief of acute, chronic, and arthritis pain and muscle soreness due to overexertion. Healy also has non-medical applications that use individualized frequencies to help balance your mind and body and relieve stress.” Dr. Har Hari uses it daily and loves it Troy serves as our guinea pig 01:20:08 — Pulse Centers PEMF The gunshot and stroke victim who used the Pulse Center PEMF device for 8 months straight and healed his sight It can help heal anything with cells… so pretty much all of you! 01:24:50 — Plasma Bed The Keshe Foundation This is based on the principle of GANS liquid plasma therapy What Dr. Har Hari has is a prototype, but the potential for this technology is incredible It feels like going into an MRI, but way more chill 01:33:48— The Pandora Star (AKA “The DMT Light”) This light produces various frequencies to induce altered states of consciousness It’s a quick hack for entering a trance or meditative state You will actually experience a small effect just from watching this on video How DMT and ayahuasca experiences changed Dr. Har Hari’s perspective forever More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: EMF HOME ASSESSMENT MASTERCLASS. If you’ve been listening to the show for a while, you’ve heard me talk to some of the world’s foremost experts about the dangers of electromagnetic frequencies (EMFs) in our homes and beyond. I think this is one of the greatest threats to not just human life but life on Earth. So, I’ve put together everything that I learned to protect my own house in this new video series. Join the waitlist at www.lukestorey.com/emfvideo to get $100 off the EMF Home Assessment Masterclass. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Transformationalhealinguniverse.com Dr. Har Hari on IG: @drharhari Related Shows Episode 212: PEMF Power! Speed Healing Pain & Injuries With Pulse Centers (Special Report) Episode 267: This Is My Brain On D

You’re in for a treat because we’re joined by a double dose of wisdom and inspiration: Troy Casey and Dr. Har Hari Khalsa. Troy is a certified health nut and has successfully restored physical, mental, and emotional balance to clients who have failed in all other systems — and his system is incredible. He has a unique holistic approach using simplicity as a guide, which is detailed in his fantastic book, “#Rippedat50: A Journey to Self-Love.” Dr. Har Hari Khalsa is an extremely experienced holistic chiropractor who’s been assisting people on their healing journeys since 1988. At his clinic, Transformational Healing Universe, he focuses on chiropractic, medical, and yogic healing. He specializes in several techniques and modalities, including chiropractic adjustments, Kundalini yoga, meditation, and the Wim Hof method. We cover a fascinating breadth of topics in this conversation: the benefits of Kundalini yoga, Har Hari’s conversion to Sikhism, how he heals from past trauma (including the death of his wife), all the lessons they’ve both learned from ayahuasca and DMT, breathwork, ice baths, how each of them got into biohacking, their favorite alternative healing modalities, Troy’s book “#Rippedat50: A Journey to Self-Love,” and channeling sexual energy. We also cover all of the cutting edge tools Har Hari uses at Transformational Healing Universe, such as lasers, Pulse Centers PEMF, BioCharger, and tons of other gadgets. This is an educational, inspiring, and deeply funny conversation. 09:09 — The impetus to get into biohacking for Dr. Har Hari Khalsa Learning about PEMF The book “The Cancer Cure That Worked!” by Barry Lynes about Royal Raymond Rife and how his methods were suppressed and wiped out Using a Rife machine Why big pharma doesn’t want holistic treatment to be taken seriously Har Hari’s wife being diagnosed with cancer How Western medicine killed his wife 15:08 — How Dr. Har Hari is dealing with the grief of his wife’s death Feeling more anger than grief Going on a healing ayahuasca journey Exploring deeper into alternative modalities Breathwork and the Wim Hof method Parallels between breathwork and the original kundalini practice 17:57 — Converting to Sikhism and all about the Sikh religion Seeing the Sikhs as odd but interesting and fascinating Having a lucid dream and meeting a Sikh guru Being a Sikh in a past life Realizing his own inner connection with the Sikhs Being about inner discipline more than religion 21:39 — The core tenets or principles of Sikhism Work hard Share what you earn with others Meditate on God Serving food and helping people during the pandemic People equating Sikhs to Muslins post-9/11 24:23 — The meaning behind turbans The power behind hair Guides losing their skill when they cut their hair Channeling cosmic energy through ground chakra Insulating your face from the moon How Troy’s life changed when he grew out his beard Grey hair is wisdom 27:19 — How Troy got interested in breathwork Practicing Ashtanga yoga in 1999 Yoga is an eightfold path Yoga as unity of body and mind Noticing an instant shift in his state Filming his breathwork online Experimenting with ice baths Getting into cold showers Doing crazy stuff when the camera is rolling Using media to further the mission of raising human consciousness Showing people how adaptable we are 38:56 —Breaking down the modalities available at Har Hari’s clinic, the Transformational Healing Universe Scanning first time patients with a CyberScan to get a deep understanding of their body It takes 2-3 hours for a patient to understand what’s happening to them in order to have a life-transforming healing experience The strategies we can implement in our lives today Starting breathwork right away because your life is at threat now The Pulse Centers PEMF raises the mitochondrial function quickly If someone has an autoimmune disease they can do the BioCharger with the right support program The Plasma Field Chamber is incredibly profound healing for holding trauma Ampcoil How “Pandora’s Star” replicates a psychedelic experience Epoch Lasers - mention Dr. Har Hari Khalsa 52:20 — Breaking out of our oppression The planet is in a cocoon, a global metamorphosis 2012 was a portal Less pollution and fewer chemtrails since the shutdowns Transformation consciousness Transformational Healing Universe 01:03:30 — “#Rippedat50: A Journey to Self-Love” The incredible journey detailed in this book Surrender to ayahuasca Why Troy focused on stories and principles over how-to’s Until you have the foundational principles of your health down, there’s no need for anything fancy 01:12:20 — Lessons learned from ayahuasca and DMT Having a full death experience on 5-MeO-DMT Doing a small dose vs. a “deep dive” The origins of DMT use “DMT: The Spirit Molecule: A Doctor's Revolutionary Research into the Biology of Near-Death and Mystical Experiences” by Rick Strassman Spontaneous trauma release More about this episode. Watch it on YouTube. Connect with Luk

This episode is about 'Grandfather Medicine,' Peyote. It's truly is a mysterious and beautiful plant, and a ceremonial tradition that must be experienced to understand fully. Peyote's healing power is immense, and in many ways, beyond the scope of words. But if anyone can express its healing potential and rich traditional history, it's today's guests. They have requested anonymity due to this episode's legally sensitive nature, but their expertise is beyond question and deeply inspiring. This episode was recorded on location in the desert on the morning after a peyote ceremony I had participated in, while I was very much under the spell of this mysterious medicine. I sat down with our guest couple to discuss in great detail their magical lives as ceremony facilitators and the epic tales of all-things Peyote — including my personal experiences with them, which as of now, total six. These are two of the most inspiring people I have ever met, and to watch them work together so powerfully in unity during ceremonies has been incredibly transformative. I will never be the same after meeting them. As per all episodes that focus on the use of plant medicines or psychedelics, I feel obliged to issue the following disclaimer: These experiences are not for everyone, at all times, nor am I promoting them as such. I am merely documenting my journey and curiosity to learn more, further expand my spiritual awareness, and deepen my healing. One must give careful consideration to set, setting, and personal motives (and the motives of those facilitating such explorations) before venturing into the life-altering world of any such potent medicine. That said, when used wisely, intentionally, and with reverence and respect, substances like Peyote have the potential to heal the minds and hearts of not only individuals but also humankind collectively. And lord knows we could use some of that. 09:28 — How they met Having a shared interest in plant medicine Wanting to be around each others energy Traveling together through lifetimes Opening your heart 18:43 — Their first experience with entheogens Starting casually Interests in anthropology and studying cultures Discovering how peyote can be so healing Going to the desert every year Becoming part of the community The ceremony of Merakame 28:08 — The history and lineage of peyote How long peyote has been in use The native areas that used peyote Showing respect to heritage The active ingredients in peyote The perfection of nature Opening doors in our hearts 38:19 — Learning about the sacred plants Studying with indigenous elders Giving yourself to the path Spending time in native communities Receiving the teaching from the plants Letting go of untruth 43:10 — Cultural appropriation The intention behind it Losing sight of what’s sacred Making commitments to ourselves Sharing something sacred Valuing people’s traditions 57:27 — What the ceremony is about Luke’s experience with the ceremony Letting go what’s inside of us What the medicine does for our body 01:06:25 — The foundation Giving tools to connect to the elements Knowing how to creating a relationship with the earth Giving a fair exchange The Boa Foundation 01:12:39 — Harvesting the medicine Preparing yearly to go into the desert The ancient tradition of the pilgrimage Sustainably harvesting for the future The process of preservation, care, and transportation 01:20:14 — Moments of healing A man whose prayers were answered Meeting a soulmate Reconnecting with ancestors and loved ones Seeing miraculous things constantly 01:26:21 — The challenges of the ceremony Struggling with sleep deprivation and the reasons for it Having the discipline to see it through Transcending physical limitations 01:39:19 — Human sexuality and monogamy Wasting our sexual energy Relationships as a mirror into ourselves The practice of sacred sex The difference between love and lust 01:45:02 — Their amazing cat What breed is this magnificent creature? How much does he weigh? How he protects people Changing his personality with a microdose of peyote More about this episode. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JOOVV. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits include increased skin health, better muscle recovery, better sexual performance, and reduced joint pain and inflammation. So

In a time of great confusion, of great social and political division, I knew it was a risk to invite such a potentially controversial guest on the podcast. But, as indicated by David Icke during the interview, the only way through this most challenging of times is by genuinely embracing unconditional love, unity, and compassion for our fellow earth dwellers. The challenge is in addressing some topics that involve the implication of malicious intent, and even evil, by not only a world system at large but also of notable individuals in positions of power and prominence.It can be quite jarring, and potentially divisive, to call out the wrong-doing of others who are, by many, considered honest and respectable leaders and citizens. The painful cognitive dissonance or even anger some of us are likely to experience when being challenged to question our very reality must be given consideration when choosing to provide a platform for someone with a polarizing point of view.Yet, at the same time, with so much propaganda and misinformation being forced upon us by the corporate media, I have to acknowledge that the actual controversy might not be stepping outside of the collective, commonly held belief system many people desperately cling to. Rather, the real controversy lies in the false narrative that we are all expected to go along with unquestioningly.So many of us feel in our hearts that the story around the current health crisis and the resulting reaction by the media and world government doesn’t add up. We might not know what is truly going on, but many of us, myself included, have to admit that something doesn’t seem right. The damage caused to so many people due to the economic destruction and widespread public panic unfolding as a result of the virus’s reaction is unprecedented in human history, not to mention the loss of lives that have resulted from suicide and lack of proper medical care for people with other life-threatening illnesses who have been subjugated.It is my objective in presenting the views in this episode to open the hearts and minds of those who have not yet questioned the official story of the health crisis to the possibility that we are being misled, and have been for a very long time.In presenting this conversation to you, I firmly encourage you to keep an open mind. A truly open mind is one that is driven by humility and is able to not only consider new ideas that threaten its framework of reality but also one that is willing to discard old ideas, concepts, and beliefs once held dear when they are proven to be false or outdated. Let your heart, and highest intuition be your guide as David Icke explores his take on the situation and the way out of the human bondage we find ourselves in at this unprecedented time in human history. 09:25 — How David Icke arrived at his worldview The time I saw him speak in LA 2008 HOW so many of his 30-year old conspiracy theories turned out not to be theories at all, but rather a prophecy of sorts as many of his predictions have indeed unfolded When you uncover a plan, it can look like predicting the future Taking action centered in fear vs. centered in heart When you shift your perception, you see the world differently  25:30 — My view that, fundamentally, David's role has not been that of a conspiracy theorist but a teacher of metaphysics What our “perceptions” really are What can we do to continue sharing information in an era of Big Tech censorship? How he has withstood 30 years of ridicule, persecution, and unprecedented current censorship  The spiritual message behind his book “Infinite Love Is the Only Truth: Everything Else Is Illusion” David’s view on racism The narrator of consciousness and the true meaning of evil  Gaining awareness as an observer of self  43:35 — The cult that David sees pulling the strings Who is the cult that runs the world?  Why do they perpetuate manipulation and harm on the human population? The structure of this cult The untruths and flaws in the official COVID narrative The role of Bill Gates, as a public figure, and his very dark past Whether David believes Trump is part of the cult or a true system outsider Why the system is so afraid of his message. Would they work so hard to silence him if he is not revealing the truth?  01:50:45 — How cultivating and expressing the power of love is the ultimate solution, and how it can overcome the darkest of times David’s 2003 ayahuasca retreat and how it expanded his reality  How we affect positive change without getting weakened by anger and fear   More about this episode.Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/FACEBOOK - https://www.facebook.com/MrLukeStorey/TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREYYOUTUBE - https://www.youtube

On This Might Get Uncomfortable, Jason and Whitney combine forces as they dig into the things that make people tick: the things that people are passionate about; the things that make people uncomfortable; the things that bring them hope, joy, and inspiration; the things that make them feel good in their bodies, minds, and hearts; the things that make life worth living; the things that make us feel fully alive, genuinely happy and engaged every day. In this episode featuring Luke, we talk about... Living out your truth Independent media Freedom of speech The nature of subjective truth versus absolute truth How our experience of the world and the freedom attached to it is being threatened by the powers that be Couples’ intimacy in this time of the pandemic Mental and emotional health Self-awareness and honesty Wellness and human optimization through biohacking Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals

Tina Anderson first joined the show back in episode 224, when she shared the story of working in the pharmaceutical industry and then leaving after she got too fed up with their abusive practices. She dedicated herself to actually helping people improve their health, and what she found was that the market needed a great probiotic. This was the beginning of Just Thrive. Today, Tina returns with her partner in crime, microbiologist Kiran Krishnan. So, if you don’t like to get sick and you want to know how to build up a strong foundation for your immune system, this is the episode for you. I had absolutely no idea just how complicated our immune system is, but now that I understand it a little better, I feel better equipped to take control of my health and make the best decisions for my body. If, after listening to this episode, you are able to identify an area of your gut health that needs some help, you can use code ‘luke15’ for 15% off at JustThriveHealth.com. 09:45 — The relationship between immunity and gut health At least 80% of your immune system is found in your gut lining How the immune system works How our gut bacteria builds your immune system 18:45 — The relationship between birth, breastfeeding, and your immune system How vaginal childbirth kickstarts your gut microbiome The potential problems with c-section births & what birth workers can do to mitigate those problems if a c-section is necessary The benefits of breastfeeding Should women take probiotics while pregnant? 36:20 — Urine autotherapy Just a crazy fad? It’s not as disgusting as you might think 41:50 — Was my probiotic regimen at the beginning of the pandemic too extra? ...maybe What is IgG? How to support your gut biome and immune system all the time, not just during a pandemic 56:35 — The Probiotic Industry: The good, the bad, & the ugly Episode 224: Bugging Out: Myth-busting Probiotics & Healing Your Gut Biome The #1 supplement to protect your immune system Common marketing scams in the probiotic industry and how to avoid them A history of probiotic healthcare The power of spore-based probiotics 01:27:00 — How does living with pets affect your gut health and immune system? How cats can change the behavior of their owners Dogs love poop. Is that good or bad for us? The physiological mechanism of how dogs smell How you can support your pets’ gut health Companion60 Anti-Inflammatory Formula For Dogs & For Cats 01:42:20 — What’s the deal with grains and gluten? The detrimental effects of Roundup on human health and the environment How gluten contributes to leaky gut The cutting-edge supplement that can minimize the damage of gluten that sneaks into your meals (and it does) Osea & Just Thrive’s joint leaky gut study 80-85% of adults probably have leaky gut Eating your prebiotics More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JOOVV. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits include increased skin health, better muscle recovery, better sexual performance, and reduced joint pain and inflammation. So you can see why Luke is so into it... and why all of his friends keep coming over to use his Joovv device! If you are ready to get your own Joovv device + a FREE gift, head over to Joovv.com/luke and enter the code “LUKE” at checkout. AND... BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at https://bkn.go2cloud.org/SHZ. AND… OSEA stands for the elements of wellness: Ocean, Sun, Earth and Atmosphere, and their entire line is built on these four pillars. Founded and run by a family of women inspired by the sea, OSEA formulates botanical-powered products that have shown proven results for all skin concerns. Every product is sustainably packaged, non-toxic, cruelty-free, vegan and made with love in California. And if you’re in the LA area, stop by the OSEA Venice Skincare Studio for a facial that will bring forth your inner glow. You can go to o

Hello, cosmic cowboys and cowgirls. Are you ready to venture inwards? Because we have a fantastic new episode with Dr. David Rabin, a board-certified psychiatrist and translational neuroscientist who co-founded Apollo Neuroscience and one of the vanguards leading the revolution of wellness. Dr. Rabin co-invented the Apollo, the first scientifically-validated wearable system to improve HRV, focus, sleep, and access to meditative states by delivering gentle layered vibrations to the skin. It sounds pretty crazy, but I use it pretty much every day and the results are remarkable. And in this episode, you’ll learn all about the science behind why it works. If you want to try out an Apollo after listening to this episode, you can use code LUKE15 for 15% off at apolloneuro.com. But that’s not all. Dr. Rabin is also helping to organize the world’s largest controlled study of psychedelic medicines, and we really get into how psychedelic therapies can help treat things like addiction, trauma, and a variety of mental illnesses. This is a glimpse at a new paradigm of psychiatric care that is safer, more effective, and longer-lasting than our current pharmaceutical-driven system. As someone who’s had a lot of experience with these issues in the past, and as someone who has had a lot of success healing with some of the modalities that Dr. Rabin brings to light, it brings me extreme pleasure to be able to share this information with all of you. 07:10 — Dr. Rabin’s exploration of what it means to be alive today, what it means to be well, and how he’s helping others achieve that ideal Taking a step back, as a doctor, to examine how well the treatment options available are working Why Dr. Rabin first became interested in treatment-resistant PTSD, depression, anxiety, and substance use disorders My personal experience with psychiatric medicine 15:45 — The clinical use of psychedelics Psychedelic means “mind manifesting” When we talk about mental illness, we’re talking about patterns of behavior that we develop to cope with trauma or stress over time Looking at the brain on psychedelics using fMRI Luke’s experience with addiction Disrupting the neural pathways of addiction How shame and trauma lead us into addiction 33:20 — Getting to the root causes of addiction Getting sober isn’t the thing that’s going to make you happy, which is hard to deal with when you first get sober Hope is the most powerful medicine, although we give it a lot of different names We need a radically accepting and radically nonjudgemental clinical environment Human beings are the most adaptable creatures on this planet (that we’re aware of) The Four Pillars Using gratitude as a tool 56:05 — Using the Apollo We’re both using the “social and open” setting during this interview What it’s like to wear one of these devices There’s a lot of misinformation in the wearable device space Most of the things I try don’t actually seem to do anything How Apollo works My “junk drawer” for tech Tips for stress during this time More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: FOUR SIGMATIC. 64% of the U.S. population is already drinking coffee, but 100% of us should be drinking Four Sigmatic coffee — because it’s more than just coffee! It has Lion's Mane, which is my favorite medicinal mushroom because it helps with focus, productivity, and creativity. It’s just like a little biohacking bomb for your brain! And what I love most about Four Sigmatic is that you can get all of that in an instant coffee, which is great for when you’re busy or on the go or just don’t want to make a cup of coffee. And of course we have a special offer for the Life Stylist podcast audience. You will get 15% off your Four Sigmatic order when you use the code LUKESTOREY at foursigmatic.com/LUKESTOREY. AND... JUST THRIVE. Imagine this: a probiotic that actually does what it is supposed to do! I’ve tried so many different supplements, and when you find the right one — the one that really works — it’s like winning the lottery. So I was psyched when I tried Just Thrive Probiotic, the first and only spore-based probiotics and antioxidants. Their products have been the subject of groundbreaking clinical studies and demonstrated incomparable effects on the gut, even healing leaky gut. It’s super simple and it just works. You can use code ‘luke15’ for 15% off at JustThriveHealth.com. AND… BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now

This is a bonus rebroadcast episode of my guest appearance on The Thought Room with Hallie Rose, which was recorded at Soltara in Costa Rica at the end of a week-long ayahuasca retreat. We discuss the profound spiritual healing and awakenings I experienced during the four ceremonies that week, and it’s honestly one of the most vulnerable and intimate conversations I’ve had on mic. While it's a bit nerve racking to publish it, I felt that it might be helpful to listeners who are working to overcome similar challenges of life and spiritual growth. And if you haven’t heard them yet, go back and check out my epic two-part episode that gives a play-by-play of the whole Soltara experience. Episode 262: Jungle Journeys: My Ayahuasca Awakening At Soltara (Part One) Episode 263: Jungle Journeys: My Ayahuasca Awakening At Soltara (Part Two) We also discuss: Sexual and emotional trauma Addiction recovery, its relationship to plant medicines, and the paradoxical phenomenon of some people being struck sober through such experiences The fact that the co-founder of AA explored the therapeutic use of LSD later in his life to assist in his recovery The root of people-pleasing as it relates to low self-worth How I discovered the solution to existential loneliness The role of the heart in finding our way home to ourselves How our birth experience can color our entire lives after that How I performed psychic brain surgery on myself during the ceremony How I discovered how to embrace and care for my inner child as a mature adult How I learned to reconcile empathy, compassion, and healthy boundaries with others The trap of spiritual bypassing Why we fear healthy confrontation with others How to heal limbic system trauma loops The benefits and risks of microdosing psilocybin and LSD My past life rooted attraction to the teachings and teachers of India The folly of attempting sobriety while still smoking weed The spiritual awakening i had the morning I woke up in rehab Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Listen to The Thought Room with Hallie Rose "I Am That" by Nisargadatta Maharaj "The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level" by Gay Hendricks Related Shows Episode 202: Welcome To The Jungle: My Ayahuasca Journey At Rythmia Part One Episode 203: Welcome To The Jungle: My Ayahuasca Journey At Rythmia Part Two Episode 262: Jungle Journeys: My Ayahuasca Awakening At Soltara (Part One) Episode 263: Jungle Journeys: My Ayahuasca Awakening At Soltara (Part Two) Bonus: Rythmia & Soltara Side-By-Side Comparison: What is the Best Costa Rican Ayahuasca Retreat?

The last time Mama Medicine (AKA Deborah Hanekamp) joined the show, I had a serious out-of-body experience. It was madness. This mama has some serious power. (If you want an idea of what I’m talking about, you can use code LUKE20 for $20 off a medicine reading any time in 2020 at www.mamamedicine.com/medicinereadings.) So, of course, I had to bring Deborah back on, although we’re talking about a very different subject — ritual baths. I’m not exactly playing pickup football at the park every weekend, but I like to think of myself as a pretty masculine dude. I definitely never thought of myself as the kind of person who would sink into a bath adorned with flower petals. But after reading Deborah’s new book — "Ritual Baths: Be Your Own Healer" — I really started to look at my bathtub with a new perspective. I always thought of showers and baths as more of a utilitarian thing: I get clean and kickstart my nervous system with a quick cold shower. I was so focused on staying clean and stacking biohacks that I never really stopped to consider the spiritual benefits of a well-planned bath. Honestly, I never would have guessed there was so much I didn’t know about baths! But now that I know, I’m excited to add another easy #spirithack for inner peace and spiritual wellness to my repertoire. 10:25 — Why write a book on Ritual Baths? Baths are a really comprehensive way to be your own healer The feeling of cleansing you get after a bath goes deeper than just your physical body How approaching it with intention turns your bath into a ritual Why Deborah started recommending baths after medicine readings 15 years ago The historical relevance of ritual baths Why I love natural water and when I almost created a water-focused brand Giving yourself a womb-like experience submerged in the water 22:35 — What it looks like when you start a bath with an intention The “I Am Nature” bath What a medicine reading is like (use code LUKE20 for $20 off a medicine reading at www.mamamedicine.com/medicinereadings) Becoming your own healer 30:25 — How a healer is different from a guru or savior The issue of disempowerment, especially in spiritual communities When Deborah gave her power away and what she learned from that experience Creating Mama Medicine as something empowering “We all have access to the divine because we all have love.” Spiritual work is more often ordinary than extraordinary Why Deborah doesn’t consider remote medicine readings to be any different from in-person ones The space-time illusion 44:00 — The role plant medicines have played in Deborah’s journey and how they just might save humanity from destruction Deborah is still integrating what she learned after years with Mother Ayahuasca Why Deborah now doesn’t take any conscious-altering substances How all of the water on the planet is connected to 57:05 — The ultimate guide to water filters Most municipal water is extremely toxic! The simplest options for someone who is renting or doesn’t want to spend too much are these Pure Water Freedom Bath Filters Vitamin C tabs for dechlorination Bentonite Clay - ¼ cup of clay added to bath water helps with detox. Aquasana Rhino Whole House Filter System Clean Water Machine Shower Head Filters The ultimate Ophora system - mention Luke’s name on the phone when you call “The Hidden Messages in Water” by Masaru Emoto “The Healing Power of Water” by Masaru Emoto We can’t let our energy get contaminated by fear 01:17:00 — The importance of meditation & how anyone can make it a habit if they truly have the desire It’s a constantly evolving practice How Deborah prays and keeps her connection to spirit alive More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at https://bkn.go2cloud.org/SHZ. AND... ONDA WELLNESS. If you’re a discerning health enthusiast like myself, you’ve probably sat and scratched your head at the health food store trying to figure out which CBD product you should buy. They all make big claims, they all say they’re the best, but what actually works? Well, I just found a brand that I’m super stoked about, and I want to share it with you: ONDA offers a patented and truly full-spectrum line of products

We’ve had some pretty heavy episodes lately, but this week we’re keeping it chill. And how can we get more chill than a conversation with international big wave explorer Garrett McNamara (and his adorable daughter)? Garrett has done some insane stuff in his days, much of which is documented in his wild memoir "Hound of the Sea: Wild Man. Wild Waves. Wild Wisdom." We’re talking about things like surfing Tsunami waves generated by caving glaciers in Alaska, getting smashed by a 50-foot wave at Mavericks, and breaking the world record for surfing the largest wave in Nazaré, Portugal. We also get into the fear of death that you feel facing these monstrous waves and how Garrett got over it, his top biohacks for healing and recovery, and when to rely on Western medicine versus Eastern healing philosophies. This episode is a whole lot of fun, with some absolutely wild stories, but there are also some great lessons to learn about maintaining your body and health. I mean, this dude was competing at the highest level of big wave surfing in his 50s with kids half his age, so I’m taking notes. 08:30 — Garrett’s upcoming documentary The documentary will cover surfers who have experienced injuries and were told not to go back to big wave surfing 12:05 — Garrett’s rough childhood and how that contributed to his determination to succeed He had to work for everything Developing an unwavering focus on achieving something great His experience with drugs 15:00 — Surfing tsunami waves created by a caving glacier The goal: surfing a wave created by a force other than a low-pressure system Possibly the craziest and dumbest thing Garrett’s done? 19:15 — Facing the fear of death (and getting over it) The process of mastering fear A short glossary of need-to-know surf terms Naming his kid “Barrel” 26:00 — What it was like riding the 78-foot wave in Nazaré Garrett thinks there have been bigger waves ridden since then He wasn’t even planning to surf that day He was actually really frustrated on the wave at first How do they measure big waves? It’s surprisingly controversial What’s it like being put on a pedestal within your field? "The Seven Spiritual Laws of Success: A Pocketbook Guide to Fulfilling Your Dreams" by Deepak Chopra The impact of drug legalization in Portugal 36:40 — The history of surfing and the first humans on record to do it It started in Hawaii as the sport of kings, and only kings could surf 37:50 — His deep relationship with the sea and why he connects so profoundly with the water Surfing was a long-time passion, becoming a pro was a fluke Garrett is actually allergic to saltwater McNamara means Hound of the Sea 41:15 — The epic tale of getting smashed by a 50-foot wave at Mavericks Being out in the deep water without a board Due to modern safety equipment, most wipeouts have been pretty fun, but this one was different How does water break bones? The best yoga that Garrett has experienced "Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit" by Ana T. Forrest 47:00 — Garrett’s relationship with pain and how he gets through it When to rely on Western medicine Vs. Eastern philosophies of healing The x-ray of Garrett’s shattered foot How Garrett felt violated after some of his surgeries We can choose how we react in any moment 01:03:50 — Garrett’s experience with plant medicines A love-filled family San Pedro experience Garrett’s ayahuasca experiences 01:11:35 — The key to holding your breath for a ridiculously long time Practicing at every meal Underwater training Mark Visser’s ocean warrior courses The Wim Hof Method 01:14:45 — The one time Luke went surfing Garrett’s recommendation for people new to surfing Go out with a teacher when you go for the first time Use a 10-12 foot stand up board 01:18:00 — Garrett’s special Mercedes surfboard Why Mercedes wanted to create a board Working with engineers to create the best board 01:21:00 — What’s next for Garrett? The McNamara Foundation, a non-profit organization focused on providing children meaningful nature experiences, creating life long stewards of the Earth Helping people be more positive A funny tidbit about "Hound of the Sea: Wild Man. Wild Waves. Wild Wisdom." More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I

Are you ready to enter the vortex and escape The Matrix in this week’s episode, a fascinating, inspiring, and sometimes shocking journey with David “Avocado” Wolfe? Over the last few years, I’ve watched as tech giants whittle away at our ability to share our opinions and the truth — and David experienced that authoritarianism firsthand. He was one of the first people in the health and wellness space that I really saw getting targeted, so he’s also been working on ways to share his message without relying on these platforms for longer than almost anyone in the space. And it’s a good thing, too, because we desperately need people who are willing and able to think critically, do some research, and then share with everyone else what the greater medical establishment and mainstream media are seemingly unwilling to talk about or actively covering up. This week’s episode is all about the dangers of Big Tech censorship, how we can stop relying on big tech companies to stay connected with our communities, the increasing medical tyranny being imposed upon our world right now, and — most importantly — how to stay positive, optimistic, blissed-out, and affect change for the better even in the most challenging times. David also busts some misconceptions about viruses and shares how we can use Coated Silver, combined with a huge helping of medicinal mushrooms, to protect our bodies against viral infections, especially during this time. You can use the code LUKE2020 for 10% off Coated Silver and anything else at shop.davidwolfe.com. My hope is that, after listening, you will put on your critical thinking hat, keep an open mind, and do your own research to come to a deeper understanding of the current events that we cover in this episode. 09:20 — David’s journey with Big Tech censorship, how he built a 12M person following on Facebook, and how he’s trying to find ways to circumvent the major platforms to get his message out uncensored Cracking the Facebook code Why there was a concerted effort to reduce David’s reach and how they accomplished that The dogma of scientism What are people so afraid of? Not all scientists are bad The unscientific nature of scientism The cognitive dissonance of the followers of scientism 26:05 — The Great Awakening Are thoughtful use of plant medicines and psychedelics a natural reaction to the feeling of being controlled and lied to? Why David grows his own plant medicines and what he gets out of that experience How plant medicines can transform human consciousness We live in a realm of spirit and soul, not materialism Hate culture: hating people who hate people Trump promised to move away from the establishment but he’s sold himself to them just as much as any other Republican or Democrat The return of clinical psychedelics Why David thinks others should grow their own plant medicines Sacred medicines command respect, not addiction 57:30 — What are the most censored topics on social media? Vaccines are #1 Twitter is the worst The current crisis and the medical tyranny being played out by Big Pharma and the worldwide medical establishment The medical scientism model is not the right model for treating inflammatory diseases, age-related diseases, or viral and infectious diseases 01:05:05 — Wrapping my head around the truth about the coronavirus I don’t know the truth about the coronavirus but I know I’m being lied to The interactions between bacteria and viruses & why the coronavirus couldn’t kill people on its own Medical science still doesn’t understand that much about the human microbiome Due to the way this virus works, they’re not going to be able to develop an effective vaccine The misinformation being circulated about viruses Figuring out what the contagion actually is Why are people so obsessed with injections? 01:17:30 — How to boost your immune system and protect yourself from this or any virus David’s prescription for boosting your immunity and protecting yourself from the contagion: 10 drops of Coated Silver + a massive amount of medicinal mushrooms Use code LUKE2020 for 10% off Coated Silver Four Sigmatic Real Mushrooms Life Cykel We already figured out how to treat infections diseases more effectively with ozone, and the effectiveness is increased when combined with things like Coated Silver Colloidal Silver vs Coated Silver The sacredness of silver People can be helped in hospitals, but they’re not being helped right now 01:31:45 — The EMF nightmare Recent interviews with Dr. Thomas Cowan and Dr. Buttar What’s up with the tests? How the mainstream media likes to belittle EMF concerns by mischaracterizing protests against 5G Why the new 5G antennas are more concerning than older cellular technologies A history of illness near the testing of new EMF technologies The obviousness of chemtrails and geoengineering Why so many still feel cognitive dissonance around this hard-to-face fact 01:56:20 — How to stay positive, optimistic, blissed-out, and affect change for the better (even in

No brain left behind — that’s the mission of today’s guest, Jim Kwik, the author of Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life and the founder of Kwik Learning. After experiencing a brain injury when he was only five, Jim struggled through school, dubbed “the boy with the broken brain.” So, Jim is well aware of how much untapped cognitive potential we all have, even those of us who have been told that we’re cognitively deficient in some way or were abandoned by the traditional educational system. But there are very few of us living up to our brain’s full potential. The sad truth is that most of us were not taught the best ways to learn, were not taught habits that contribute to our cognitive development, and are constantly exposed to environmental factors that further erode our ability to learn, remember, and focus. However, there is a silver lining: it’s not too late! An old dog can, in fact, learn new tricks. And, in this episode, Jim is going to share the fantastic framework for learning and improving brain function that he’s developed over years of research and experimentation. 08:45 — Jim’s new book, Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life Limitless is not about being perfect — it’s about progressing beyond what you currently believe is possible The three-part limitless model, a framework for unlocking human potential Ending the trance that we’ve been put in Information without application is useless 22:00 — How to stop self-limiting language and negative self-talk from interfering with your life and goals How we end up using limiting language and creating limiting beliefs The three invisible forces that keep you in your self-limiting box Jim walks Luke through some of his own limiting beliefs Mindfulness is a muscle that you can train Getting comfortable being uncomfortable Misconceptions about motivation The motivation formula The lies we were told about reading How we can break negative patterns and create positive ones 01:08:10 — How devices ruin our ability to focus (and how you can fix it) We’re never taught how to study How phones are ruining the youngest generations’ focus and memory We’re taught how to learn and what to learn, but now how to think 01:18:55 — How Limitless will give you your power back Why Jim felt the need to release his book during the pandemic, while everyone is being disrupted and finding it harder to focus How Jim practiced what he preached when writing his book After you order Limitless, make sure you get your free 10-day Kwik Start Course Limitless for kids and teens How did Jim learn how to write a book? 01:29:20 — Cocooning in self-isolation, lockdown, and/or quarantine How you can grow during this time How Jim remains positive in the midst of the coronavirus pandemic Upleveling your skills The struggle the caterpillar goes through to break out of its cocoon is what gives it the strength to fly More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at https://bkn.go2cloud.org/SHZ. AND... FOUR SIGMATIC. 64% of the U.S. population is already drinking coffee, but 100% of us should be drinking Four Sigmatic coffee — because it’s more than just coffee! It has Lion's Mane, which is my favorite medicinal mushroom because it helps with focus, productivity, and creativity. It’s just like a little biohacking bomb for your brain! And what I love most about Four Sigmatic is that you can get all of that in an instant coffee, which is great for when you’re busy or on the go or just don’t want to make a cup of coffee. And of course we have a special offer for the Life Stylist podcast audience. You will get 15% off your Four Sigmatic order when you use the code LUKESTOREY at foursigmatic.com/LUKESTOREY. AND… JOOVV. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits

In the not-too-distant future, I think we are going to look back at the proliferation of wireless technology and the widespread installation of cellular infrastructure and ask ourselves, “How were we so stupid?” That isn’t to say these technologies are evil or we should all destroy our smart devices right now — I’d be lost without the calendar on my phone — but we’re using them in some pretty stupid and dangerous ways. So, to learn more about the EMF crisis and 5G in the era of COVID-19, I sat down with one of the world’s foremost EMF experts: Nick “The EMF Guy” Pineault, the #1 bestselling author of The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology and an advocate for safe technologies. Through his unconventional approach blending humor, science, and common sense, he’s becoming a leading voice on the topic of electromagnetic pollution and how it affects our health. This isn’t an introduction to a vast conspiracy. This isn’t a doomsday prophecy. This is just an effort to analyze the facts that we have so that we can, collectively, start to influence the research and legislation around wireless and “smart” technologies with our health and our family’s health in mind. The truth of the matter is that, right now, we just don’t know what a “safe” dose of EMF radiation is and how much needs to change. That’s why we need people like Nick out there advocating for safe technology and educating people on what currently makes so many of our devices markedly unsafe. If you want to learn a little more about 5G, Nick is offering The Life Stylist listeners a free gift: his quick and rational guide to 5G in 5 minutes. 08:50 — Nicolas’ personal journey in the pandemic, why he decided to start investigating, and what he learned The 12,000-word article that Nicolas wrote: "Navigating Through The “Coronavirus-Panic”: 8 Inconvenient Facts To Consider" Trying to act and communicate as an impartial diplomat What the scientific data indicates about the dangers of the coronavirus Putting the death statistics into perspective 19:35 — Breaking down Nic’s article & how his opinion has evolved since writing it Dr. David Katz and his #TotalHarmMinimization strategy Uncomfortable conversations about death Is death from the coronavirus worse than the death of someone who dies of suicide during the lockdown? How the reaction to the virus varies across different countries We cannot ignore the deaths of despair "Navigating Through The “Coronavirus-Panic”: 8 Inconvenient Facts To Consider" Fact #1: We’re Locking Down Entire Countries To Stop the Coronavirus… And The Consequences Are (And Will Be) Disastrous Fact #2: “Confirmed” Cases Of COVID-19 Are… Well… Not-So-Confirmed Fact #3: “Confirmed” Deaths From COVID-19 Are Not-So-Confirmed Either Fact #4: The WHO’s Panic-Inducing Death Rates Are Akin To Comparing Apples To Oranges Fact #5: Overall Mortality Rates From Respiratory Infections Have Still Not Increased Significantly Fact #6: A Slew Of International Experts Warn That The Danger Of COVID-19 Has Been Dangerously Overblown Fact #7: The Data Confirms That Lockdowns Are Possibly Useless & Surely Damaging Fact #8: Things Are Getting Better, And Better, And Better 01:12:50 — Luke’s perspective The media’s efforts to mislead the public — why? Bill Gates and his conflicts of interest A Canadian’s perspective on US late-night talk shows 01:40:10 — Your questions about 5G What does 5G mean? The two different phases of 5G How EMFs affect human biology in different situations The privacy issues of 5G rollout Technology that is both safer and faster than 5G — but that we’re not using Higher wave frequency doesn’t actually seem to indicate higher rates of side effects EMFs reduce male fertility No one reputable is saying that 5G causes the coronavirus, but there may be a correlation between the presence of 5G and more vulnerable populations 02:32:55 — Can we protect ourselves from 5G? Most EMF-blocking solutions will still work to protect you from 5G signals Most meters do not measure EMF radiation over 8 GHz — so we're missing a huge part of the story. That’s why Nicolas is starting MeterCrisis.com. Why you should hire a building biologist like Brian Hoyer instead of trying to DIY home EMF protection DefenderShield Somavedic Blushield EMF kill switch EMF Readers More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: FOUR SIGMATIC. 64% of the U.S. population is already drinking coffee, but 100% of us should be drinking Four Sigmatic coffee — because it’s more than just coffee! It has Lion's Mane, which is my favorite medicinal mushroom because it helps wit

Dr. Alexander Wunsch is one of the world’s foremost experts on everything light. If you’ve been listening to the show for a while, you know how passionate I am about biohacking my environment, and light is a big part of that, and it was a dream of mine to have Dr. Wunsch on the show to help me clear some things up. Because there is a lot of conflicting information out there about whether you should avoid sunlight and the risks of living indoors, where we’re bombarded with artificial light. So, Dr. Wunsch is here to clear up any misconceptions and teach us what we need to know to optimize our health and the health of our families. This information is also particularly pertinent to maintaining your physical, mental, and spiritual wellness during this period of time when people all around the world are spending more time at home than usual, exposing themselves to even less natural light and even more toxic light. After listening to this episode, you will understand why our light environment is just as important as our air, food, and water — and you are going to look at your blue-blocking glasses (or the people you have made fun of for wearing blue-blocking glasses) in a whole new light. 06:00 — What is photobiology? Photobiology is the science of light acting on biological organisms Its critical role in human healing and health Our circadian rhythm: how to manage it and why it matters Sunlight played a paramount role in the development of life, starting 3.5 billion years ago “Junk light” 10:45 — The different types of lighting we are exposed to & how they affect us The color spectrum of daylight Vs. the color spectrum from artificial lights Why incandescent bulbs weren’t as bad as LED or fluorescent lights How blue light exposure wrecks our eyes, brains, and sleep Why short wavelengths of light have the greatest effect on our cellular metabolism The more ultraviolet radiation in the environment, the more stress put on your cells Why it matters that your skin is also susceptible to blue light Why blue-blocking glasses are critical at night As soon as the body detects more blue light in its environment, it starts producing more stress hormones — and this is perfect in nature but horribly damaging in our artificial environments full of blue light Were blue lights put into school and work environments to increase productivity? And did they know about the harmful effects? 20:37 — Did offices, schools, factories, hospitals, and big-box stores adopt artificial blue lights knowing about their harmful effects? Or did they just want to save money? “Light sells” The role of light in our industrial and economic history, going back to the first Industrial Revolution Trading short-term productivity for long-term harm It’s hard to tell just how damaging our artificial environments are because we don’t have any good control groups anymore The parallel development of light bulbs and electricity 35:40 — The legislation that made selling incandescent bulbs illegal (to save energy) & the legislation that was passed to make it legal again Did we actually need to ban incandescent bulbs for the environment? Were they unsustainable? What the healthiest lightbulbs on the market are and how to find them Incandescent Edison Light Bulbs Incandescent (Non -LED) Mini Christmas Lights Red Light Incandescent Bulbs 47:30 — A deep dive into the negative biological effects of blue light The biological history of melatonin As long as we see the colors of the sunset (clear color discrimination), we are in an environment that is too bright for our bodies to repair themselves Melatonin’s role as a signaling molecule The most surprising and common sources of blue light in our day-to-day environments After we’ve been exposed to blue light, how long does it affect our biology? How long do we have to be exposed to blue light before it disrupts our biology? What you can do to mimic natural light in your home The ridiculous degree to which our indoor lights are brighter than the moon 01:06:50 — Why LED and fluorescent lights suck so bad & the difference between the two Our body experiences discomfort if the light environment is different from what it expects as a result of evolution How does flickering light affect us? How flicker reduces productivity by a startling amount How toxic lighting negatively impacts your eyes Why dark mode is extremely beneficial The Kindle Oasis Reader allows you to change the color temperature of the screen BLUblox glasses Programs you can install on your computer and phone to make them less damaging Iris computer blue-blocking software It’s better to have a good e-reader in dark mode than to read a book in artificial light The Irlen Institute 01:25:40 — Why we need a direct connection to outside The more daylight you can get, the better How windows and glasses ruin sunlight and turn it into junk light Why Dr. Wunsch prefers controlled exposure to sunlight over things like cracking your car window open The benefits of sungaz