The Life Stylist

We’re all familiar with pomegranates, right? Until recently, I thought they were nothing more than a tasty fruit. That was until I discovered that they contained ellagitannins, a potent compound that transmutes into Urolithin A, which improves mitochondrial and muscle function. Here to explain the science behind this chemical chain reaction is Dr. Chris Rinsch, the mighty mind who spent over a decade rigorously developing Mitopure – the supplement-shortcut to rejuvenate your mitochondria, boost your cellular energy, and increase muscle strength. By now, you probably know that I’m a total “mitochondriac” and will stop at nothing to super fuel my longevity. But drowning myself in sugary glasses of pomegranate juice did not seem like the most holistic health option. These trusty sachets of Mitopure have been just the energetic kick I’ve been looking for. You can get 10% when you use the code LS10 at lukestorey.com/timeline. 06:20 — Let’s Talk Mitochondria What is mitochondria dysfunction? Diseases associated with low levels of mitochondria Everything you need to know about mitophagy How to improve your mitochondria Exploring the deuterium + mitochondria connection Superfoods vs. dietary devils 18:26 — The Power of Urolithin A The wonders of pomegranates How Urolithin A impacts mitochondrial function How Urolithin A helps muscle performance Why a healthy diet alone won’t give you enough Urolithin A 42:16 — The Marvels of Mitopure The perfect dose of Mitopure How Mitopure metabolizes in the body Urolithin A and brain function The robust science that backs Mitopure More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com and use the one-time code LUKE for 15% off their entire store. AND... INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND… JUST THRIVE. Nearly every American adult has insufficient levels of Vitamin K2. It’s simply not available in the modern, western diet. But a Vitamin K2 deficiency can cause major heart, circulation, and bone problems, so this is one of the most important supplements that we should all be including as part of our diets — and Just Thrive offers the only pharmaceutical grade vitamin K2-7 supplement on the market. You can use code ‘luke15’ for 15% off at justthrivehealth.com/luke. MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: timelinenutrition.com Instagram: @timelinenutrition Facebook: facebook.com/TimelineNutrition Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored conte

I don’t know about you, but I have entered this year with a clear-cut intention to keep my mind, and my brain, in optimum condition. I figured an uptick in collective brain functionality is something we’re all in dire need of right now, which is why I invited Dr. Dan Stickler to join the show. As medical director for the Nuerohacker collective and co-founder of The Apeiron Center for Human Potential, he’s easily one of my brainiest neighbors here in Austin, TX. Join us as we go full-throttle on the cutting-edge ammunition you need to supercharge your brain and feel fully sovereign in your meat suit. We talk about how ketamine is transforming the realm of neurofeedback, the nootropic wonders of Qualia, all things peptides, and the legitimacy of microdosing. You’ll learn about every physical modality that can boost your bandwidth. Buckle up! 05:40 — Dr. Dan’s Path to Optimization Medicine Optimizing the body beyond the average Looking for patterns over a singular root cause The consequences of over-identifying with a medical diagnosis 18:47 — Brain Optimization + Stimulation Examining brain patterns Using ketamine for neuroplasticity My experience braining at Biocybernaut The effects of ketamine on the brain Being an objective observer to your past trauma Nootropic supplements in tandem with treatment How nootropics differ from “smart drugs” Using Qualia for cognitive enhancement 57:53 — Natural Products vs. Synthetic: Is There a Difference? How foreign substances react in our body Is “natural” really better for you? How ceremony and ritual affects outcome 01:10:15 — The Peptide Lowdown Separating fact from fiction: navigating the wild west of peptides Why big pharma is going after peptides Using peptides to support the thymus gland The best way to use BPC-157 and TB-500 (I use alongside my JustThrive probiotic for a digestive boost) The benefits of Melanotan Using rg3 ginsenoside The best way to integrate peptides into your health routine 01:42:00 — Microdosing as Therapy The argument for legalizing MDMA (The Love Drug: Marching to the Beat of Ecstasy by Richard S. Cohen) The validity of microdosing and the importance of study The connection between microdosing and creativity Epigenetic effects of EMF Dr. Dan’s most inspirational teachers (Dr. Plato, Nietzsche, and Pierre Teilhard de Chardin) More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: EATON HEMP. The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where your products come from. I love Eaton Hemp because they’re transparent about where everything comes from–an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code: “LUKE” for 20% off all products. AND... ORGANIFI RED. When that 2:30 feeling rolls around, just drop a scoop of Organifi Red in some cold water, stir it with a spoon, and enjoy the antioxidant benefits. Healthier than coffee and no crash! Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants and a clinical dose of cordyceps, with zero caffeine and only two grams of sugar. Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store. AND… MITOPURE. Mitopure is a breakthrough postbiotic which activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4, or 12 month Mitopure plans at timenutrition.com. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Sp

It was an honor to sit with my neighbor, brother, and teacher, Adam Jackson, on his podcast, Sacred Sons, for a deep dive into our spiritual paths. We share our journeys to true embodiment and how we’ve cultivated wellness lifestyles and relationships with God that feel both authentic and liberating. 04:20 — The Ultimate Wellness Lifestyle: Does it Exist? Celebrating the ebbs and flows of spiritual and physical growth The wellness principles I live by The importance of rest and recovery 22:19 — Finding God Without Religion Coming out of addiction and becoming free Finding God without losing yourself to dogma Aligning will with spiritual principles Learning to love yourself Moving from suffering to empowerment The “blessing in the lesson” 49:26 — Redefining My Relationship with Money The energetic meaning behind currency Breaking out of limitations and societal money programing From scarcity to abundance Standing up to tribalism 01:05 — The Value of Community + Brotherhood Lifestyle differences between LA and Texas Celebrating unity in partnership Using your gifts to serve and receive How to harness masculine energy within a relationship Relationship lessons from John Gray Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: ​​sacredsons.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Dr. Barry Morguelan, this week’s expert guest, endured a 30-year apprenticeship in the mountains of China, learning how to integrate ancient source energy and apply it to the practical realities of the Western world. Let’s face it, life is stressful, especially when we’re chasing lofty, often fictional, versions of success surrounded by unfulfilling relationships. Years ago, I decided to try Dr. Morguelan’s formula (more on that in the episode), and I called in my soulmate, Alyson Charles. So, to say I’m a believer in his work is an understatement. I knew I had to get him in the studio for 2022 to help the community create a vision for the year ahead. I can’t think of a more intentional way to kick things off on a clean slate than to delve into the energetics of manifesting a partner, fostering a community, and living a purpose-filled existence. Trust me, you’re in for a treat. 05:00 — Medicine Work The body as a sensor and connection for success Training yourself to unleash superpowers It’s not luck, it’s physics: moving from skepticism to trust with quantum physics 23:31 — Creating a Vision for a Relationship Finding your soulmate Picking someone who is win/win Becoming a sovereign being Deconstructing the concept of soulmates Why there is choice in heartbreak 54:50 — Love Lessons Building discernment in relationships Finding partnership from the right place The “friends first” rule to falling in love The heart connection Past lives and soulmates Tapping into reality energetics to create success How Dr. Barry created an energy field for me to find a relationship 01:13:02 — Human Categories The four categories of people Using emotions to read other people The Energy for Success program Why a 20-minute practice is all you need More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke. AND… BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Try 5 free breathing exercises: energyforsuccess.com/biohacking Website: energyforsuccess.com Instagram: @energyforsuccessofficial Are you ready to block harmful blue light, and look great

Despite chaotic outside circumstances, I have been blessed with bountiful gifts this year. I moved to the greener pastures of Austin, Texas, with my better half, Alyson Charles. We purchased a home, and I expanded my business. I’ve never felt healthier, happier, or lighter than I do right now. Of course, as many of you know, it wasn’t always like this. I spent the best part of 25 years obliterating my body with drugs and alcohol and the past 25 years putting myself back together again. I’ve tried just about every spiritual modality out there. Still, nothing comes close to the breakthroughs I made during intentional psychedelic experiences, which is why I chose to close out the year reflecting on my recent talk at the recent MeetDelic conference in November. This episode pieces together my journey to sobriety, how I reconciled with my “sober” identity to cross the portal of psychedelics, and why intentional plant ceremonies have proved to be great medicine for my growth. 03:00 — Review of 2021 Escaping programing Moving to Texas, renovations + reflections My plans to create a food forest Eloping in Vegas My obsession with Alive Water (FYI: now they deliver to Texas!) How to find your nearest spring (findaspring.com) The Water Wars Trilogy: Part I - Part II - Part III Expanding my business, podcast, and launching Gilded The medicinal ceremonies of this year 24:20 — The Bondage of Addiction Abstinence as the way out The phenomenon of craving (“my drug of choice was more”) Where addiction and trauma meet Tracing the origins of my destructive drug voyage The Shrooms of Doom: that fateful night on mushrooms 1987: the year I got sober 01:02:35 — The Spectrum of Sobriety Finding emotional and mental sobriety Healing dysfunctional patterns The moment I recognized psychedelics as a tool for growth The great INscape Why taking Ayahuasca made me more sober than ever Finding a spiritual experience in sobriety 01:41:48 — Peak States of Psychedelics Facing resistance and ego death with 5-MeO-DMT A new level of consciousness Looking for “a change in traits not states” Working through deep-rooted traumas More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! HELP SUPPORT THIS SHOW! THIS SHOW IS BROUGHT TO YOU BY: ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential–and save 10%–by heading to onnit.com/luke. AND... EATON HEMP. The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where your products come from. I love Eaton Hemp because they’re transparent about where everything comes from–an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code: “LUKE” for 20% off all products. AND… BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist. Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Download my presentation from MeetDelic: lukestorey.com/meetdelicslides Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode 326: 5-meO DMT Integration Session: Bufo Alvarius Toad Medicine W/ Aubrey Marcus

We may be starved of our freedom, but we do not need to go hungry. Food sovereignty is my next goal as we enter a new year – and potential apocalypse. I’m not talking about hoarding cans of beans from the supermarket. Instead, I’m exploring how we can create a sustainable, healthy food revolution in your own backyard. It’s called a Food Forest. Jim Gale, the mastermind behind Food Forest Abundance, is here to fertilize your curiosity. He’s on a mission to facilitate food forests in every (misused) lawn and corner of soil in the world. In this episode, we discuss how to grow your own food, profit from produce, and create an abundant food ecosystem for generations to come! 05:19 — What is a Food Forest? The benefits of wild food foraging Growing grapes in Texas Why we should turn lawns into Food Forests 19:48 — Improving Urban Landscapes Why now is the time to learn to grow our own food Why centralization is the enemy to a sustainable food future Making vegetables thrive in your own backyard, with or without sun Storage of excess food + eating according to seasons 38:41 — The Hierarchy of Food Whole foods vs. poisoned food Timespan between farm to aisle How plants support one another What a sustainable food system looks like The act of food as a “re-LOVE-ution” Calculating the investment to grow your own The timespan to grow plants, fruits, and vegetables Micronutrients found in dirt 55:09 — Keeping Soil Robust The best way to compost Natural pest control and why we don’t need to fear bugs The poison we feed ourselves with programing Keeping deer out of your garden How to become part of the supply chain Integrating medicinal plants into permaculture 01:14:41 —How to Participate In a New Food Economy How you can imitate Jim Gale’s business model for yourself Scaling globally and profitability The bio-marketing package to help you get to market Why food sovereignty is the most revolutionary act you can do More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND... LEELA QUANTUM TECH - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: foodforestabundance.com Instagram: @foodforestabundance Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode 292: Fake Food and Modern Medicine: Reclaim Your Health w/ Nature’s Wisdom

For anyone outside of biohacking circles, ozone is often understood to be a pollutant or something miles out of our reach, under threat from climate change and aerosol spray cans. For years, ozone-related information, generators, and personal use have been clouded in mystery – even fear. But did you know that it can also be used to heal chronic infections and skin conditions as well as purify your environment? It's time to meet THE ozone guy, Micah Lowe. In this episode, Micah and I break down all things ozone, from the historical roots of this disruptive molecule and different applications of ozone (I love blasting it into my ears), to how to safely use ozone generators at home. You'll learn why ozone therapy has been stifled within the traditional medical community and how Micah's mission to help people get started with ozone has evolved and grown over the years. To get your hands on your own ozone generator – and save a cool 10% – go to lukestorey.com/simplyo3 and use the code “luke10”. 06:09 — How Micah Found his Purpose Making ozone therapy devices more widely accessible Healing modalities getting sidelined by big pharma Ozone through history Can ozone neutralize “everything”? Why ozone is an amazing immune balancer 25:26 — How to Use Ozone in the Home Breaking down different ozone generators Ozone solutions that cost less than $1,000 What you should look out for in an ozone generator The different applications for ozone Ozone for respiratory issues and skin issues The correct doses of ozone and how to calculate your treatments The Madrid Declaration: the only global consensus document on ozone therapy The definitive guide to using ozone Topical applications of ozone oil The role of ozone in dentistry and how Dr. Valerie Kanter is trying to replace bleach with ozone Why Micah disagrees with the DIV ozone method The differences between ozone EBOO and 10 pass 01:02:32 — Ozone as a Purifier Micah’s perspective on ozone efficacy in saunas Using ozone as a cleaning agent to clean your house and car Ozone and ice baths More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: SUPER SPECIOSA. Feel good without feeling impaired with pure Kratom leaf that’s been rigorously third-party-lab tested. Go to getsuperleaf.com/luke and use the code “LUKE” for 20% off. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lucuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential–and save 10%–by heading to onnit.com/luke. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources drsozone.com lukestorey.com/simplyo3: Use the code "luke10” to save 10% on your ozone generator The Madrid Declaration: isco3.org Ozone bleach replacement in dentistry by Dr. Valerie Kanter: i-endo.com/doctors/valerie-kanter Ozone cleaning for pools: insulinfriendly.com/?page_id=38 Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #350: The Ultimate Ozone Show: The Miracle Molecule for Radical Health Energy W/ Ian Mitchell

To all the fierce females out there, this one’s for you. After receiving many requests for a female-focused look at biohacking, I found the perfect woman for the job. Meet warrior woman, Kristin Weitzel, a biohacking expert who helps transform women into the healthy powerhouses they were meant to be. So much research, and so many lifestyle products and diets are formulated with men in mind that women find themselves at the periphery in a male-dominated field. However, self-optimization and longevity should be, are, for everyone, so I wanted to equip our female listeners with relevant information tailored to the specific mechanics of the female body. In this episode, Kristin shares her journey from ballet to biohacking, and unpacks the perfect female formula combining red light therapy, ice baths, and food as a fuel for physical performance and hormonal strength. We also talk about how FlexBeam, a powerful infrared light device, can improve recovery and boost cellular health. You can try the FlexBeam out for yourself at recharge.health, and use the code LUKESTOREY for $30 off. With it, you will get $30 off one unit, but FlexBeam have offered Life Stylists an incredible discount just for this holiday season. Use the same code for $230 off any purchase of two FlexBeams! 09:01 — Food: The First Frontier Relationship to food as a dancer Experiences with food combining and vegetarianism The impact of reading “Clean” Other Influential women in the biohacking space (Dr. Stacy Sims & Emily Fletcher) 28:19 — Fasting as a Female The importance of body recovery Kristen’s conservative approach to fasting Increasing HGH as a woman using ice baths, red light therapy, and Vespa 39:38 — Red Light Therapy & Ice Baths The rise of fem tech and intravaginal devices (Yarlap & Bfit) The FlexBeam in action Understanding red light wavelengths ranges The mobile advantage of FlexBeam Why ice baths are amazing for women How cold therapy can recomposition your body 1:27:16 — Areas of Research for Women Food, fitness, and syncing with your cycle The 8 days a month women train better Increasing bone density through weight training Improving your mobility practice More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lucuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… EATON HEMP. The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where your products come from. I love Eaton Hemp because they’re transparent about where everything comes from–an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code: “LUKE” for 20% off all products. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: warriorwomanmode.com/luke and save $500 on Kristen’s course on optimizing wellness Recharge.health and use code LUKESTOREY to Save 30% on FlexBEAM Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to pos

A bonus rebroadcast of my chat with my dear friend and spiritual powerhouse, Cal Callahan, on his podcast, “The Great Unlearn.” Join us as we discuss how to harness the power from traumatic life experiences, how we’ve unpacked the shell of masculinity to channel its most divine expression, and our mission to be of service to others – starting with the self. 04:00 — Divine Masculinity Integrating fitness into lifestyle Exploring divine masculinity How to find a “Warrior energy” balance The journey to conscious parenting Support from the male community Being of service and appreciating past suffering 20:22 — The Path to Now Evolving consciousness through dips in the road The fine line between guilt and responsibility What the collective purge will reveal Reframing “bad” and “good” Lessons learned from hitting rock bottom 56:00 — TV “Programming” Striking a balance between staying informed and protecting your energy Unsubscribing from sensationalism Programming trauma Why it’s not your job to save everyone Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: thegreatunlearn.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

This week’s guest, Dr. Patrick Porter, is an award-winning hero in the field of brain training and a dream guest that’s been on my list for years now. Prepare to be bowled over by this rare human who has been manipulating his brain waves since the age of twelve. Fast-forward to today, by way of some out-of-this-world encounters, entrepreneurial triumphs, and divine interventions, he’s created BrainTap Technologies, a global leader in self-improvement. Dr. Porter relays his long and winding journey into neuroscience, spirituality, and research as a pioneer in brain health (back when the topic was pushed to the peripheral edge of scientific interest). Dr. Porter has seen and done it all, from Remote Viewing at The Monroe Institute, to hypnosis, psychedelics, kundalini yoga, breathwork, and more. Somehow, he has managed to distill his wealth of knowledge into the BrainTap device that’s been wrapped around my head since the day we spoke. Try it – your brain will thank you for it. 07:55 — Training the Brain Find Your Perfect High - the book that changed the course of his father’s life Takeaways from Remote Viewing therapy at The Monroe Institute Exploring the quantum gap Looking at the imbalanced brain Paul Twitchell’s work and impact (In My Soul I Am Free: The Incredible Paul Twitchell Story) How Dr. Porter’s life changed after reading “My Experience Preceding 5000 Burials” by Hamid Bey 01:07:00 - Hypnosis and BrainTap Using NLP How BrainTap helps you find your own genius BrainTap’s unique take on affirmations and their effect Seeing beyond what’s in front of you Why I use Braintap after a workout 01:29 — The Science Behind BrainTap Converting energy through eyes The frequency and information found in light Why pain is optional Teachings from Stuart Wilde The power of mixing up your meditation routine Explaining binaural beats Are these technologies invasive? More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential–and save 10%–by heading to onnit.com/luke. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… Eaton Hemp - The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where your products come from. I love Eaton Hemp because they’re transparent about where everything comes from–an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code: “LUKE” for 20% off all products. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Try BrainTap: lukestorey.com/braintap Instagram: @drpatrickporter + @braintaptech Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #265: Maximum Meditation w/ NuCalm: The Ultimate Stress Relief System with Jim Poole

I invite you all to rock your body and mind in this week's episode with two world-leading experts on healing chronic pain, Dr. Matt Cook and Dr. John Lieurance. Dr. Matt Cook runs BioReset Medical, while Dr. John Lieurance runs Advanced Rejuvenation. Both of which are incredible facilities if you're looking for next-level healing for chronic illnesses. This recording coincided with my week-long procedures at BioReset Medical. The three of us were able to get to the nitty-gritty of the cutting-edge therapies they swear by, including ozone injections, stem cell peptides, PRP, the Weberneedle laser, and many more. They also share their extensive knowledge on the common causes of pain and how the body's internal landscape sends out different pain signals. I'm feeling like a new man after the miraculous work executed by Dr. Matt Cook's team, so it's an honor to share this experience with the community. I'm no stranger to chronic pain, and I know there are millions out there looking for solutions they won't find in their allopathic doctors' office (God knows, I've tried). I look forward to the day these treatments will be made widely available to all. 04:38 — Defining Regenerative Medicine Injections and materials to heal and reset the body Fixing the cause, not the symptom Examining arthritic pain and strengthening ligaments Pain, opioids, and the current pills-for-pain climate Common symptoms of back pain 11:53 — Root Causes of Pain How different nerves express different pains Selecting the right healing modality Referred pain and connective tissue Why do traditional doctors take the “easy fix” route? 26:06 — What a Procedure Looks Like The IVs I received during my treatment Placental matrix and Platelet Rich Plasma (PRP) Bone marrow, prolotherapy, and Ozone Why injections over operations make more sense When are hip, shoulder, and knee replacements recommended The limitations of bodywork Cranial treatment and TMJ 01:30:25 — Peptides: The Medicine of the Future Working with peptides Peptides and mitochondria Why depositories are better than IVs Using NAD to fight addiction 02:12:00 — My Jet Lag Protocol Nutrient IV pre-flight. I go to Alive+Well Austin EMF proof head mask from No Choice Ozone pre-flight (rectal and ears) from SimplyO3 NAD+ glutathione suppositories from MitoZen Opt-out of TSA millimeter-wave radiation scan (5g equivalent) Sign up for TSA Precheck to be automatically opted out Active H2 hydrogen tabs while flying from Water & Wellness Samina Sleep Pillow for flight Therasage Infrared Heating Pad for plane seat/back pain Earplugs or noise-canceling headphones throughout the experience Nucalm and Dr. Joe Dispenza meditations entire flight w BluBlox eye mask Yoga/stretching at gate pre-flight Modafinil 25mg for alertness mid-flight ApolloNeuro for calming Hapbee for calming/meditation Breathwork pre/post-flight Ice bath pre/post-flight Hyperbaric oxygen chamber pre-flight MitoZen high-dose melatonin suppositories post-flight for time zone reset (400 mg) Compression socks from Comrad and compression shirt during flight for blood flow Grounding barefoot post-flight Sungaze at sunset post-flight to reset the circadian rhythm Hot shower, bath, or sauna post-fight Astaxanthin and a grip of anti-inflammatories for duration BluBlox Lumi sleep bulbs for hotel room blue light Gilded Glasses for blue blocking at night, beginning at sunset Blushield USA pocket scalar field EMF shield for the whole trip More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley. The ultimate on-the-road snack you can trust. These beef sticks are 100% grass fed, grass finished and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs. conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off. AND... ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential–and save 10%–by heading to onnit.com/luke. AND… BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and...

Dr. Matthew Cook joins the show with a stellar medical bio as President and Founder of BioReset™️ Medical and Medical Advisor of BioReset Network. He is also a board-certified anesthesiologist with over 20 years of experience practicing medicine, focusing the last 14 years on functional and regenerative medicine. After a week of intense treatment with Matt for persistent back and pain issues, I got an insider snapshot into Dr. Matt’s practice – professionally, with the incredible team of minds at BioReset Medical – and at his daily life practice in the home. He’s a fellow biohacking fiend like myself, so we got on like a house on fire. He also happens to be one of the leading practitioners in the world for Lyme and mold exposure and recovery. We go into a deep dive analysis into the cutting-edge technology and modalities he is using to yield incredible results. As a constant learner with big plans to pass the baton of his research to the world, I feel honored to have shared this conversation with such a trailblazer. 04:20 — Understanding Mold Medical background and areas of expertise Mold diagnosis, testing, and recovery process How you can test for mold How mold recycles in your body and why using binders can shortcut the effects Dealing with furniture contamination Why plasmapheresis is so effective Using ozone in his procedures 41:54 — Helping People Get Over Lyme The complex diagnosis process Can Lyme be transmitted sexually and in utero? What to do when you get bitten by a tick Co-infections from insect bites Why peptides are so crucial for treatment Connections between Long COVID and Lyme 1:025:23 — Dr. Matthew Cook’s Mission The mindset that has served him to help The incredible team behind him at BioReset Medical BioReset University 1:32:00 — The Benefits of Ozone Finding suitable ozone oils Explaining ozone dialysis More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JOOVV. A new generation of Joovv devices is here, and I am stoked. They’re sleeker, lighter, easier to set up and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. There is an exclusive discount code for Life Stylist listeners on your first order over at Joovv.com/luke where. There you can use the code LUKE to unlock your special offer. AND... Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H20 is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. Subscribe to their SMS text alerts for early access to Black Friday promos and a $10 e-gift. Head to waterandwellness.com/storey and use the code “Storey10” for an additional 10% off all products. AND… Super Speciosa - Feel good without feeling impaired with pure Kratom leaf that’s been rigorously third-party-lab tested. Go to getsuperleaf.com/luke and use the code “LUKE” for 20% off. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources The BioReset Podcast Website: bioresetmedical.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #337: The Mold Medic: How to Protect Your Home & Family From Mold Toxicity W/ Michael Rubino Episode #350: The Ultimate Ozone Show: The Miracle Molecule For Radical Health Energy W/ Ian Mitchell

Dr. Cleopatra Kamperveen’s groundbreaking formula of science, love, and empathy has resulted in a plethora of superbabies, often delivered by women who faced fertility challenges in the past. In this episode, she explains how she did it (Dr. Cleopatra has conceived three superbabies naturally after the age of 35) and others can, too, with the Primemester Protocol. The magical 120-day window can holistically prepare the body and mind for giving birth. And guys, listen up because this concerns you too (you can start by taking your phone out of your pocket). There is no black and white right or wrong way to get pregnant, give birth, or parent a child. Dr. Cleopatra’s respect and balanced perspective for the infinite possibilities during the journey created such a sacred and safe space for my life partner, Alyson, and me to navigate this new territory with curiosity, grace, and excitement. We’re just about to embark on Dr. Cleopatra’s blueprint and we invite anyone who feels called to become a parent in this lifetime to join her Primemester Protocol. Use the code “Luke300'' for a $300 credit. 18:29 — A Middle Ground For Science + Spirituality Losing a mother during childbirth and how it has shaped Dr. Cleopatra’s purpose Pregnancy through the ages How the modern world is mismatched to our innate biology 28:50 —The Primemester Protocol Why Dr. Cleopatra suggests preparing the body 120 days before ovulation How older moms can feel empowered during the pregnancy process Creating a magical window of opportunity for optimized epigenetics Why creating superbabies requires both men and women Guiding your partner while trusting her independent choices 49:50 — Three Things You Can Do For Your Fertility The complex network of fertility Why is fertility declining for men and women in the modern world? The difference between fertility challenges and infertility Releasing yourself from the label of “infertile” How stress slows down the pregnancy process Babies as the 7th sense Going public with your pregnancy experience vs. staying private 01:17:10 — Choosing Your Birth Story How Dr. Cleopatra chose to deliver her superbabies Dealing with trauma during birth Wild birthing and receiving support from the community Why “The Red Tent” is one of Dr. Cleopatra’s favorite books The superbaby boom that’s happening right now 01:31:28 — Biohacking in Pregnancy Is there a place for lab testing? Creating diversity in the microbiome: the mother of fertility Vaginal births and feeding your baby How the food pyramid created Type F diabetes Boosting mitochondrial function to overcome reproductive ageing The disruptive effects of EMF and broken circadian rhythms How IVF syncs with Dr. Cleopatra’s work 2:06:33 — Conscious Conception The rituals involved in partnership Security, safety, and sufficient resources Why the female orgasm can help you get pregnant quicker Creating a family vision with your partner More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: Leela Quantum Tech - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using the code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off and up to 40% off Magnesium Breakthrough packages at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master

This conversation with independent rapper and creative entrepreneur, Zuby, is an epic download of truth bombs. It felt wildly liberating to go totally off script and have a raw, open discussion with a visionary who refuses to be boxed into anyone’s agenda. Buckle up for this one. Join two sovereign beings coming together to break apart what the hell is happening in the world right now. From political programming and the madness of mandates to the slippery slope of virtue signaling, we discuss our shared commitment to doing good over looking good and spreading the message of integrity and freedom through the global web of fear. 14:40 — When Are We Going To Wake Up From This Nightmare? Totalitarianism through the liberal lens The performative charades of the pandemic Surrendering freedom of autonomy Why confronting our mortality is hard for so many Addiction to fear and tribalism Connecting the historical dots 59:02 — Looking Onward, Moving Forward Knowing your purpose The real reason people take down others Building vs. destroying: how to channel your energy the right way 01:08:49 — Fear of Speaking Out Humility to change your mindset Opening the conversation Where is the health messaging? The madness of mandates Why information makes for informed decision making 01:38:27 — Virtue Signaling Looking good vs. doing good Compensating with labels Examining identity politics Why Zuby isn’t on board with BLM Bullying, tolerance, and social media Embracing people we disagree with Deconstructing dichotomies More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley - The ultimate on-the-road snack you can trust. These beef sticks are 100% grass fed, grass finished and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs. conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off. AND... Water and Wellness - I take my water very seriously and use Water and Wellness to ensure my H20 is pure, toxin-free, and mineral-rich. Their H2 Ultra Molecular Hydrogen reacts with water to instantly create hydrogen gas, supporting energy, detox, metabolism, and immune support. Right now, Water and Wellness is offering 20% off when you buy two or more bottles of Active H2 ULTRA or 20% two or more bottles of Active H2 + Chromax​​. You can also get 10% off all other products when you go to waterandwellness.com/storey and use the code “Storey10.” AND… BLUBLOX.Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Listen to Word of Zuby Website: zubymusic.com Instagram: @zubymusic Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Tune in to a bonus rebroadcast of my conversation as a guest on Doug Bopst’s podcast, Adversity Advantage. I share my past tumultuous journey with drug addiction and path to salvation and redeemed sense of self through spirituality, biohacking, and plant medicine. It was an incredibly enlightening conversation with a man whose life story parallels mine in so many ways. Much like personal growth, Sobriety is not a linear experience, and I am always grateful and humbled to share my trajectory with those who know the pain that comes with addiction in all its forms. 04:40— Hitting Rock Bottom When I first started doing drugs Living in Hollywood and chasing the rockstar lifestyle Self-loathing and moral degradation The “bad trip” that paved the way for sobriety 22:56 — Working Through The “Why?” The courage to go within Healing ancestral trauma Processing childhood trauma and looking forward 37:45 — Gateway to Health Identifying yourself as an addict Healing my physical body My biohacking evolution Moving through painful moments Living in gratitude 01:04:20— Sobriety & Plant Medicine The spectrum of sobriety Loosening grip on “recovery” identity Takeaways from ayahuasca journey How psychedelics support my sobriety journey Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #369: Hitting Bottom: Rising From Opiate Addiction to a Life of Purpose

Get your daily dose of brain food with this week's guest, Dr. Lana Bach-Morrow, an award-winning functional medicine neuroscientist and Founder, CEO, and creator of THINK system. THINK's neurotechnology gets you out of your old mind games. It's a device that converts your neuro score into ingame visual feedback to create new neural pathways in quantum time. If that went over your head, don't worry, Dr. Lana unpacks the science behind this groundbreaking technology with much more depth and detail in the episode. Not only does the technology sharpen focus, boost relaxation and get you into a flow state, there have also been some incredible cognitive benefits for those suffering from PTSD and Parkinson’s. Beyond the serotonin surge, Dr. Lana's noble ambition with THINK is to heal collective emotional scarring. After just a couple of sessions, myself, I don't think it's going to take long for her to get there. To explore this technology further, head to: thinkinterfaces.com and mention “LUKE10” for a 10% discount. 09:20 — Think With Your Heart, Feel With Your Brain The magic of ascension Healing PTSD in quantum time Defining 5-D and thinking beyond the level of the skin The mathematics of music 34:08 — All Things Neurochemistry Characteristics of Dopamine and Serotonin Why the heart has memory and the story that proves it The science of the broken heart and emotional hurt 01:02:08 — Unpacking the THINK Interface My experience with THINK PTSD and the complexity of the human mind Managing triggers How THINK differs from neurofeedback Dr. Lana’s work with Parkinson’s Plans to scale the technology and reach the world More about this episode. Watch on YouTube Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. During the entire month of November they’re giving away $200 in free gifts and you’ll save 25% of their best-in-class products, including Magnesium Breakthrough if you order before midnight, November 30th. Go to magnesiumbreakthrough.com/lifestyle to get your exclusive discount and gifts. AND... Leela Quantum Tech - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND… Super Speciosa - Feel good, without feeling impaired with pure Kratom leaf that’s been rigorously third-party-lab tested. Go to getsuperleaf.com/luke and use the code “LUKE” for 20% off. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: thinkinterfaces.com. Mention “LUKE10” for a 10% discount. Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Dr. Chris Shade, PhD, founder, and CEO of Quicksilver Scientific, is in the studio today for an in-depth exploration on all things immunity, metabolism, and detoxification. Dr. Shade is a world-renowned brainbox on mercury, environmental toxicities, neuroinflammation, immune dysregulation, and human detoxification. Imagine your biology class on steroids, and you’re somewhere close to this man’s capacity to educate the complexities of the body’s internal relationship to the external landscape. Aside from sharing copious amounts of wisdom, he also formulated Quicksilver Scientific, an out-of-this-world range of advanced liposomal supplements that support vital health functions. I turned to their protocol when detoxing my body from metals, and their 30-day-detox was a lifeline during my exodus from California to Texas. If you’re looking to upgrade your supplement cabinet, head to quicksilverscientific.com and use code “STOREY10” for 10% off sitewide. 10:43 — Inside The 30-Day Reset Maintaining ketosis while eating what you want Detoxification and metabolism and why both are important NAD building Understanding the nanoparticle delivery of mTOR blockers. What causes a leaky liver Why fasting is healing 31:44 — Cellular Health How cells communicate with the nucleus Inside the extracellular matrix Treating mitochondria as membrane How consciousness affects biology Adrenal and mitochondria support Advantages of deuterium depleted water How geography affects tap water quality 57:12 — What’s Trending in Health & Wellness How losing taste and smell is connected to zinc Metabolic health as a key part of immune health Why people who intermittent fast deal with virus better 01:19:04 — The Gut & the Immune System What is a leaky gut Controlling your microbiome Why water fasting will cure your gut issues Detoxing from glyphosate How Astaxanthin makes you beautiful Bowel cleansing to clean your GI 01:42:44 — Heavy Metals 101 Common sources of mercury and why it’s bad Metal exposure through food Toxic cookware The ultimate mold detox How to prepare your body for conceiving NAD for resistance to EMF More about this episode. Watch on YouTube Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley. The ultimate on-the-road snack you can trust. These beef sticks are 100% grass-fed, grass-finished, and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke with the code “LUKE.” HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Quicksilverscientific.com: use code “STOREY10” for 10% off sitewide. Website: drchrisshade.com Instagram: @quicksilverscientific Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #342:

This was supposed to be an exclusively keto-themed episode with keto entrepreneur and pioneer Dr. Anthony Gustin. Yet, we found ourselves going off-road... to Tanzania to be exact – and unpacking his wildly transformative experience with one of the last hunter-gatherer communities in the world. Prepare to flip any Western beliefs you held dearly on their heads, as you’ll learn how this soon-to-be-extinct primitive community thrives off dirt, baboon brains, and gender-separated communities. Plus: how they navigate life, and the inevitability of death, without the superficial obsession for longevity. You’ll also have the opportunity to quench your keto curiosity with a deep dive into ketosis and how it works. If you thought you were clued up on the subject, prepare to be floored by Anthony’s theories on the real diet devils out there (no, it’s not carbs or fruit), and why pretty much dining out in any restaurant is a microbiome disaster waiting to happen. While we’re on the subject, Perfect Keto is a great place to take your keto practice to the next level. Head to perfectketo.com and use the code “THELIFESTYLIST20” for 20% off sitewide. 08:20 — Transformative Trip to Tanzania Reflections on regenerative farming and hunting Why division from nature makes us sick The top seven ways we die and why it’s not normal Debunking the fiber myth Eating dirt: the secret sauce to a robust microbiome The pillars to a healthy life 38:00 — Reframing The Concept of Death + Diet and Health Ego identity and attachment around life The concept of diet and what’s considered healthy What hunter-gatherers eat and how why they’re fighting to survive What it feels like to eat baboon brains How tourism is keeping this civilization alive How Western tourism created a chief hierarchy in the community Why returning to the land is the next health trend 01:07 — Everything to Know About Keto The non-dogmatic approach to keto Introduction to ketosis, diet tracking, and testing Why carbs and fruit are not the enemies The scary truth about seed oils Why you need to say goodbye to chicken and pork The myth of “pasture-raised” animal products Making keto accessible with Perfect Keto Exogenous ketones for athletes Why you don’t need Omega-3 More about this episode. Watch it on YouTube Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential – and save 10% – by heading to onnit.com/luke. AND... Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H2O is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. There’s no plumbing or installation a required. Head to waterandwellness.com/storey and use the code “Storey10” for 10% off all products. Plus: for a limited time, when you buy two or more bottles of H2 Active Hydrogen, you’ll get 20% off. AND… BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue and green light bulb for after-sunset use. You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at blublox.com/lifestylist. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: perfectketo.com: use the code “THELIFESTYLIST20” for 20% sitewide. Instagram: @dranthonygustin + @perfectketo Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #296: Why You Can’t Beat Meat: The Ultimate Carnivore Diet-guide w/ Dr. Paul Saladino Episode #348: Rite of Passage: My Sacred Hunting Experience w/ Mansal Denton

A bonus re-air from my appearance as a guest on Daniel Vitalis’s podcast, WildFed. This was my first public discussion of my sacred hunting experience with Mansel Denton. I thoroughly enjoyed this nuanced integration with Daniel, a wild food expert, avid hunter, and forager. There is so much to digest with this triggering topic, and I encourage everyone to tune into the episode – and themselves – with an open mind and heart to the practice of hunting. As with all my encounters – human or otherwise – my intention is to continually interact with all of Earth’s creatures with gratitude and respect. May this conversation deepen your connection to what is on your plate and how it arrived there. 01:45 — How I Built The Life Stylist Exploring consciousness and finding my calling after Hollywood Why learning from an audio format led to podcasting 07:59 — The Pull to Hunt Contrasts growing up with a hippie mom and hunter/gatherer father The changing face of hunting Grappling with feeling disconnected from the natural world The hypocrisy of eating meat and being separated from the process Regenerative farming: visiting Belcampo and Force of Nature Leaning into the edge of discomfort for growth 23:27 — My Relationship to Weapons Negative associations with weaponry Why sensitivity and empathy have a place in hunting How plant medicine elevated the experience 51:37 — Encounter with Wild Pigs & Integrating Death Disturbing ambush and participating in suffering The etheric energy of life and death Finding the killer instinct I never knew I had Considering the “most humane” way to hunt The fallacy of death Eating meat after the experience Carrying gear, logistics, and my respect for veterans Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: wild-fed.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #348: Rite of Passage: My Sacred Hunting Experience w/ Mansal Denton Episode #366: Getting Dirty: Saving Our Soul & Soil w/ Regenerative Agriculture

I had to bring Philipp Samor von Holtzendorff-Fehling back on the mic to talk about the science behind Leela Quantum Tech, the life amplifying devices I’m using at home and on the road. Since Philipp was last on the show, there have been even more studies on how their products optimize energy frequencies in our bodies, food, pets, and plants. I charge up everything from my hamburgers to my coffee – and Alyson loves to charge her essential oils on their Quantum Bloc too. I know it feels good, but Philipp grounds my woo-woo beliefs with scientific facts, quantifiable data, and collaborators I trust to always know what’s legit. This episode is all about separating quantum fact from fiction, and testing these out-of-this-world devices in real-life situations and settings. Hear it to believe it, then try it for yourself. Head to leelaq.com and use the code “Luke10” for 10% off sitewide. 06:49 — What is Leela Quantum Tech? How Philipp created Leela Quantum Tech Imprinting and transmitting quantum energy into objects Creating unique frequencies Healing Lyme with quantum energy Proving quantum energy works 24:17 — Leela Quantum Tech–Tried + Tested How Alyson and I use the Infinity Bloc at home How the technology fares David Hawkin’s Quantum Calibration Scale Using Leela alongside my other EMF devices 30:31 — Collaborating with Healers, Product Testing & Results Building a pyramid with mentalist and energy healer, Roman Christian Hafner Bridging science and spirituality with Ian Mitchell Leela clothing efficacy and how I use the cap Results from heart rate variability testing and Leela Why EMF effects people differently Measuring the cellular impact of Leela with white blood cell analysis 56:26 — Product Protocols Using the Leela Quantum Bloc to neutralizing negative frequencies on groceries and pharmaceuticals Why 30 seconds is enough time to charge your metals Different uses for the Quantum and Infinity Blocks and Capsules How to charge your plants and pets Nutritional and taste upgrades on food Energetically optimizing crystals 01:019 — What’s On the Horizon? Why Philipp wants to create products for kids A commitment to research Upcoming product testing Taking your Leela device on the road More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley. The ultimate on-the-road snack you can trust. These beef sticks are 100% grass fed, grass finished and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs. conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient: magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid over it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: leelaq.com Use code “Luke10” for 10% off sitewide Upcoming even

It’s that time of month again. I’m digging into our community questions from our Facebook group and connecting you to my toolbox of hacks, products, and leaders who have supported me on my journey. If you’ve ever had questions about curing mental and physical pain, alleviating chronic illness holistically, ice baths, health drinks, and effective EMF devices, you’ll want to tune into this one. 02:00 – Johanna asks: I am 8 months postpartum and breastfeeding. l have chronic right shoulder pain up into the back of neck and shoulders. I’ve been to see the chiropractor but it doesn't help. Any ideas or recommendations? Kratom from Super Speciosa TB-500 & BPC-157 peptides that you can inject Local red light therapy using the Flexbeam. It’s portable, and can easily be wrapped around most body parts PEMF therapy using a Pulse Centers machine. Most cities have practitioners if you don’t want to invest in one Cold laser therapy using Epoch Lasers. Pricey, but you might find a practitioner to treat you in your area. Transformational Healing Center in LA for one Neufit works by sending electrical impulses through the skin to nerves in tissue to elicit muscle contractions and sensory impulses. You can locate a provider in your area here Acupuncture is readily available pretty much everywhere Temporary relief with CBD creams and using DMSO on the area prior helps you get a much deeper penetration, and thus better pain relief 11:00 – Ryan asks: I’ve always loved having a variety of drinks and, for years now, I mostly just make my own mixes with quality water or SodaStream. Does anyone have any favorite DIY drink combos? My go to is Hydroshot. It’s a hydrogen water with green tea extract and L-Citrulline. Incredible for mental clarity, workout prep, and recovery, and also just general blood flow For an electrolyte boost, LMNT is the best. Hydrating and great for food cravings, and curbing late night snacking Olipop for anyone with a sweet tooth. They use natural flavors, and also reverse osmosis water 14:11 – Kathryn asks: What’s everyone’s favorite probiotic? I’m pregnant and looking for the best. Just Thrive, due to its spore-based formula Alternate your probiotics Take a stool sample to see what your body is lacking, needing to expel (parasites, etc.) Seed is pushing the envelope with a great product Probiomax butyrate suppositories from MitoZen I like to mix things up with Klaire Labs Ther-biotic Complete Drinking high-quality, grass-fed bone broth also heals gut and nourishes baby 21:15 – Rhondi asks: Can anyone recommend a good blue-blocking computer screen protector? Use Iris app instead. It’s super-cheap and has timers built in for day and night use 23:25 – Luke asks: Can you re-use your ice bath water multiple days? What can be added to make it last longer? I used to have a Sears chest freezer, set on a timer to keep the water around 35-40 degrees Make sure you’re clean and not sweaty before getting in 35% hydrogen peroxide extended water life ever so slightly I used my SimplyO3 ozone generator (ozone purifies water) but this was a logistical hassle I advise changing water every 1-2 weeks The Morozko Forge professional bath with a built-in ozone generator is the ultimate investment and solution 27:15 – Amanda asks: Looking for the best handheld red light therapy device to aid in healing a major open wound on a horse. Flexbeam, as long as you keep your distance on an open wound The handheld cold laser from Power Medic. I used that on my dog, Cookie, after her spay surgery. It works like magic 27:15 – What’s the best David Hawkins book or interview? I started off with Power vs. Force. Simple, albeit a bit sterile Letting Go: The Pathway of Surrender is pure gold, and a much easier read for someone just getting into his work I: Reality and Subjectivity is much denser and took me two years to read. Powerful stuff I would recommend getting any of his audiobooks on Audible, listening to his lectures, and just digging in 36:44 – Abby asks: Has anyone tried any of these bracelets that are supposed to help mitigate EMF? I just got one from Body Align. Has anyone tested these? FLFE or focused life force energy - I have the service on my phone, which mitigates EMF using a field of quantum energy Defender Shield phone case, and laptop case Blushield portable protector scalar wave generator Leela Quantum Tech ampule necklace, charged with quantum energy Leela Quantum Tech charged T-shirts, caps. You will learn all about the science of Leela Quantum next Tuesday on #373 Lambs EMF-blocking underwear. They have women’s bras, panties, and pregnant wraps now too, which is amazing 47:30 – Amanda asks: I am curious if anyone here is a millennial struggling with chronic illness. Have you ever wondered if there was a link between your symptoms and mental, emotional, or a childhood trauma? Healing trauma is the #1 priority, and every person I’ve encountered suffering from chronic illness has had to heal trauma alongside their physical s

Dr. David Rabin is a conscious innovator dedicated to elevating human consciousness through our inherent ability and right (last time I checked) to heal the monkey mind we’re collectively drowning in. Right now, we’re jacked up on a pyramid of addictions, from physical substances and devices to other, less tangible habits, such as moral echo chambers and negative bias. In this enlightening physiological voyage with Dr. Rabin, we consider the potential to create space between triggers and actions in our shared mission to make peace with peace. One way I have been tuning in to the body and confronting my “fight or flight” sympathetic nervous response is with Apollo: a novel touch therapy device that emits gentle waves of vibration, scientifically proven to improve your resilience to stress. Kudos for pushing the envelope of psychological possibilities forward in the offset of the pandemic, and maintaining a tight-knit team throughout this fiasco. The scientific research on Apollo is fascinating – so intriguing, we nearly didn’t have time to touch on a few fan fave topics, such as psychedelic-assisted psychotherapy, and the neurobiology of belief. Prepare for some jaw-dropping facts in this one. After diving into the science, you’re probably going to want to check the Apollo out for yourself, so head to https://apolloneuro.com/lukestorey for a sweet 15% discount. 05:15 — Launching Apollo Into the World Selling out the first batch of devices just before the world shut down Protecting company culture during the pandemic, and scaling a team remotely Dr. Rabin’s private practice and building trust with clients Ketamine-assisted therapy training 19:00 — Therapy as a Vehicle for Change Talk therapy and feedback Why you need to feel safe in order to create opportunities to change Putting your thoughts into question 44:32 — The Principle of Self Enquiry Facing emotional fears, and growing from awareness Why cancel-culture is not helping anyone, and the real way to cultivate inner or collective peace Humor and sublimation: the way out of projection How technology can help us become more human The amygdala, detecting threats, and our stress response 1:18:48 — How Apollo Works Delivering sense of safety in a stressful environment The scientific correlation between music, the mind, and your mood Why we need touch to feel in community How Apollo helped Dr. Rubin conquer performance anxiety The fascinating takeaways from years researching Apollo Breath Try Apollo for yourself at apollonuero.com and use code “LUKE15” for 15% 1:57:30 —The Peaks and Pitfalls of Psychedelics Current legislation on psilocybin, MDMA, and ketamine Taking responsibility to use psychedelics effectively IV DMT clinical trials, and the potential for it to be patented Navigating psychedelics with a healthy dose of excitement and caution Why dosage really matters Why you need to read: PIHKAL: A Chemical Love Story Examining the 2C family More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JOOVV. A new generation of Joovv devices are here, and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day, and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND... Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H2O is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO, countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. Just one set of filters makes the equivalent of 4,500 water bottles, so you’re saving on plastic too. Head to waterandwellness.com/storey and get the AquaTru system + one set of replacement filters + a free 30-day supply of Quinton sea mineral sachets for only $499. AND… Super Speciosa. As a medicine, kratom is a wonderful plant-medicine that combats anxiety, high blood pressure, and pain. For the highest quality, most pure Kratom leaf that’s been rigorously third party-lab tested, I rely on Superspecio. Head to getsuperleaf.com/luke to save 20% off your next purchase. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support

A few days after his 21st birthday, Doug Bopst was in jail, coming off an opiate addiction cold turkey. After years of numbing his insecurities through food and drugs, he quite literally hit a (cell) wall. A divine encounter with a cellmate shifted his perspective, and training and fitness became his gateway to freedom. Flash forward to now, Doug Bopst is a changed man on every level. An award-winning personal trainer, author, speaker, and podcast host, Doug is proof you can turn adversity to your advantage, and break out of any destructive addictions you’re trapped in. Addiction is a topic that’s very close to home for me, and I have the utmost respect for people – such as Doug – who’ve found a way out. It’s not easy, but conversations such as these show it’s possible. 03:34 — Doug’s Origin Story Insecurities growing up and finding marijuana at 14 Selling, doing, and moving to harder drugs Moving to opiates “Riding dirty,” getting arrested, and sentenced to jail 23:50 — Recovery in Jail Going cold turkey The inmate that saved his life Finding fitness and discipline 38:50 — Gateway Trauma, Gateway Drugs The slippery slope of cannabis Self-awareness in decision making Numbing pain with opiates From ritual to survival 01:00:50 — Adversity to Advantage Becoming a personal trainer A clean slate in the eyes of the law AAA: Awareness, Acceptance, Action Why The 12 Step Program didn’t resonate with him Finding a deeper connection to God Acts of service and building a brand More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. BLUblox offers a complete range of evidence-backed blue-light-blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus: they even do prescription and reading glasses now (as well as an epic send-your-own frame service), both using the same world-renowned blue-light-blocking lenses. I’ve also been digging their new REMedy Sleep Mask which blocks out 100% of the light around you while you’re sleeping. It’s not just great for better sleep – it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at BLUblox.com. AND... Eaton Hemp. The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where they come from. I love Eaton Hemp because they’re transparent about where everything originates – an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code “LUKE” for 20% off all products. AND… BEEKEEPER'S NATURALS. Show your immune system some love with your daily dose of bee propolis. This all-star ingredient contains antioxidants and other immune-boosting compounds in every spritz. All their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code "Lukestorey" for 15% off at beekeepersnaturals.com/lukestorey. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: dougbopst.com Instagram: @dougbopst Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

In paranoid times like these, I’m relieved that I’ve been invested in my immunity defense for the past 25 years. I’m sharing everything I did to cure myself of the big C that’s (still) got everyone up in arms (and we all thought this would only last two weeks!). I’m continuing my health protocol, which I lay out in the episode. Pretty much everything I mention is linked (and there are a couple of exclusive discounts in there for you too). I invite you to listen, do your research, and equip your body as YOU choose. The last time I checked, that was still a human right. Viruses aside, I also dig into other ponderings from the community, giving my insights into biohacking, mercury lightbulbs, circumcision, and so much more. 02:59 —Vincent asks: I'm looking to build a biohacking lab and researching various PEMF, mats, and scalar wave devices. Would love recommendations from this community on what biofeedback devices I should consider adding to my lab. Higher Dose infrared mat (large and small) The RASHA - listen to ep 309: The RASHA: Quantum Space Travel: The Key to Consciousness Expansion W/ Dr. Jere Rivera Dugenio The Biocharger - listen to ep.195: BioCharger: Harnessing the Healing Power of The Cosmos AmpCoil - listen to ep 98: Ampcoil: The Power of Biofeedback + PEMF for Lyme Autoimmune W/ Aaron Geneva Bigalow EMF protection with Blu Shield, Somavedic and FLFE Magnetico Mattress Pads for under beds (use code luke10 Nuerocoustic sound therapy with the VIBE Bed and Nucalm- listen to ep.322: Good Vibrations: Bioharmonics and Sound Healing W/Dr Vibe Feat. Dr. Steven Schwartz And ep. 265: Maximum Meditation W/ NuCalm: The Ultimate Stress Relief System w/ Jim Poole Brain Tap Nanovi - Think of it like an inhalable antioxidant I use the Lucia Light (use code lukestorey10) for a completely natural psychedelic-Esque journey An absolute non-negotiable for me is ice baths. I have Morozko Forge Ice Bath (use code luke150 or luke500). Listen to ep.351: Chill Out: The Ice Bath Revolution W/ Morozko Forge’s Jason Stauffer and Adrienne Jezick Sauna Space single person sauna (use code luke5) and Clearlight multi-person sauna (mention luke) Red-light therapy. I use Joovv Red Light Therapy. Listen to ep.169 The Biohacking Superpowers of Red Light Therapy W/ JOOVV OxyHealth Hyperbaric Oxygen Chamber (use code luke) 07:40 — Barbara and Natalie ask: Can you advise on natural ways to heal spider bites and repel mosquitos? The anti-infection and anti-inflammatory properties in Ozonated oil from global healing (use code LUKESTOREY) Hista-Aid from Quicksilver Scientific, for the histamine reaction to the bite Since moving to Texas, I’ve been using Allicin, a garlic extract. I take one cap in the morning, one in the evening. Bug Block from American Botanical Pharmacy is the strongest natural product on the market I’ve found. 10:00 — Rex asks: If circumcision is a “satanic ritual” are colonoscopies also? Ep. 308: Ending Infant Trauma: Dangers of Hospital Birth, Ultrasound Circumcision W/ Jeanice Barcelo Ep192: ​​The War Against Boys: Ending Torture of Circumcision in America Watch: American Circumcision Gravity colonics to eliminate toxins Colon cleansing using calcium bentonite clay and activated charcoal. 15:25 — Lincoln asks: When you use a Defender Shield product, what is the external battery I should plug my phone into so I avoid EMF? Defender Shield for phone Any large capacity phone battery will work, but this is the one I use Avoid using your phone and computer device when plugged in as they produce more EMF 18:46 —Christine asks: Is there still mercury in incandescent bulbs? Be careful with CFL bulbs and fluorescent tubes because of the blue and flickering light Why fluorescent and LED bulbs are bad for the environment and your health 21:55 —Bailey asks: Do you feel that doing good things with the intent of getting back goodwill, in fact, brings bad karma? How selfless acts for others helped me during my recovery Savoring acts of generosity for yourself 28:15 — The community asks: How do I deal with viral infections, building immunity, and protect myself from spike proteins? I get asked these questions a lot and have covered the topic in-depth with various experts. Listen to ep. 304: Don’t Fear The Virus: Your Body’s Immunity and Humanity’s Awakening W/ Dr. Zach Bush Ep. 276: Plandemic Power Play: Challenging The Media Big Pharma Virus Narrative w/ Dr. Rashid Buttar Ep. 299: Shot In the Dark: Blowing the Whistle On the Vacc!ne Industry + Cov!d W/ Robert F Kennedy Jr Ep. 273: Solving the Wuhan 5G Covid-19 Mystery W/ Dr. Thomas Cowan Check out what I have to say on my current views on the plandemic, lockdowns, quack scenes, and spike protein shedding on my telegram channel at lukestorey.com/telegram Free tools require willpower and nothing else. Prayer, faith, meditation, human touch and connection, mindfulness, breathwork, sunlight, hot and...

If you thought melatonin was just for sleeping and getting a solid tan, think again. I had the pleasure of getting the intel on the miracle of melatonin from Dr. John Lieurance, who uses this natural substance and extensive scientific research to create MitoZen, a curated portfolio of suppositories, nasal sprays, and CBD products that enhance the absorption of nutrients in the body. I have a stash that gets me through the day and salvages my brain and body turning to pulp during my travels. We discuss the melatonin health benefits you’ve never heard about, how to combat low melatonin levels, why it should be a priority, and why the delivery of nutrients is crucial to its efficacy. Plus: how MitoZen helped him integrate his plant medicine journeys on the 3D plane. Get ready to be floored by Dr. John Lieurance’s knowledge, scientific background, and mind-blowing product, MitoZen, which you can try at a discount when you head to mitozen.com/luke. 05:50 —Dr. John Lieurance’s Pain-to-Purpose Journey The concept of his practice and How a personal wrist injury led to him discovering diagnostic ultrasounds 18:45 — The MitoZen Origin Story The health benefits of rapé, the Amazonian tobacco Creating ritual and intentionality for health routines My first rapé experience in Costa Rica How MitoZen supports the parasympathetic nervous system Why oxytocin is in the ZEN spray Why suppositories are better than IVs 09:15 — Melatonin 101 Melatonin and autism Melatonin as the ultimate stress protector Aerobic glycolysis: the inefficient way of making energy Take a melatonin deep dive: melatoninbook.com Why your suntan is a reflection of your internal health Building up melatonin with astaxanthin and chaga tea Why melatonin decreases with age The effects of taking high dose melatonin Using melatonin during the day Ozone therapy (check out episode #350 with Ian Mitchell) Detoxing heavy metals with melatonin EMF and melatonin The travel hacker kit that saves me from jetlag 01:34:05 — Melatonin Biohacks How to decalcify the pineal gland Fasting and NAD Glutathione suppository for virus and brain protection How MitoZen helped him integrate a plant experience Ketamine, body work, and healing (check out episode #335 with Dr. Joy Kong) Functional cranial release therapy Michael Rice and Joe Dispenza’s influences and teachings More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. If you’re having trouble falling or staying asleep, one of the best things you can possibly do is start getting enough magnesium. Most magnesium supplements use only the two cheapest synthetic forms. However, Magnesium Breakthrough by BiOptimizers uses the seven unique forms of magnesium that you must get if you want to experience its calming, sleep-enhancing effects. Simply take two capsules before you go to bed and you’ll be amazed by how much better you sleep. And how much more rested you feel when you wake up! You can use the code “LUKE10” at magbreakthrough.com/luke to save 10%. AND... WATER AND WELLNESS. I take my water very seriously and use Water and Wellness to ensure my H2O is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. Head to waterandwellness.com/storey and use the code “Storey10” for 10% off all products. AND… INSIDETRACKER. When you do what you love – like running, racing, enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you, and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals, and toward living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instruc

My uplifting encounter with Serena Dyer Pisoni to discuss her new book, The Knowing, is a conversation that will linger with me for a while. Like so many, Wayne Dyer’s books and teachings were the gateway to my spiritual journey during my 20s, so it was an honor to unpack the significance of some of his most significant philosophies with his daughter, a spiritually astute teacher in her own right. Join us as we marvel at the synchronicities and signs sent to remind us that this existence is not just a series of unrelated accidents, but a beautifully designed montage orchestrated by a higher power who always, always – even in the stickiest moments – has our backs. 05:00 — What is The Knowing? Defining “the knowing” – the part inside of us connected to God How forgiving his father at his grave led to the writing of Your Erroneous Zones The signs I received while reading The Knowing Her father’s psychedelic experiences with Ram Dass Examining our understanding of “good” and “bad” 31:51 — Healing From Leukemia Psychic surgery with John of God How his diagnosis changed his purpose to always be in divine love A deeper look at “fallen” gurus and their wrongdoings 48:55 — Overcoming Challenges in Personal Life How the death of her father and stepson confronted her self worth and faith Numbing feelings with alcohol after stepson’s death Blacking out binges during the pandemic 01:07:32 — Life Is a Two-Way Ticket: Changing Our Perception of Death The telling signs that Wayne Dyer anticipated his death Reflecting on the last conversation with her father the day before he passed Receiving signs after death 01:29:52 — Integrating Her Father’s Teachings in Life The transformative hike in Kauai that led to her getting pregnant The true meaning of coincidence How alcohol, her stepson, and mother are the teachers in her life The emotional backstory of writing The Power of Intention, her father’s second-biggest bestseller More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BEEKEEPER'S NATURALS. Support energy, gain mental clarity, and boost skin health with B.Powered Superfood Honey, a medicinal-grade, immune-supporting honey made with antioxidants and other potent ingredients from nature. All their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code "Lukestorey" for 15% off at beekeepersnaturals.com/lukestorey. AND... Eaton Hemp. The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where your products come from. I love Eaton Hemp because they’re transparent about where everything comes from: an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code: “LUKE” for 20% off all products. AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at BLUblox.com. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Read: The Knowing: 11 Lessons to Understand the Quiet Urges of Your Soul Instagram: @serenadyerpisoni Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #339: “Being Ram Dass: Remembering a Spiritual Master W/ Rameshwar Das”

Discourse around meat production and eating meat is fraught with judgments, misconceptions, and a disconnection to the natural world and ecosystem at large. My time in Texas has brought me closer to the end cycle of an animal's life, and the courageous acts of butchery that conscious land stewards – such as today's guest, Robby Sansom – are committed to. I recently joined him during a harvest of a Bison which was mind-blowing. Robby's regenerative farm, Force of Nature, was founded on the belief that one can and should enjoy meat without sacrificing their values. We all know the dark side of industrial farming and have been force-fed a lot of hype around the virtuous wonders of plant-based eating and agriculture. On the other hand, regenerative farming offers the truly revolutionary opportunity to collaborate with the natural world in a way that's actually beneficial for the planet. Sink your teeth into this juicy episode where Robby and I carve out space for an alternative agricultural reality to the dysfunctional one that's eating this planet alive. 03:50 — The Harvest of a Bison Nourishing life beyond its own Giving consumers a choice to be intentional with what they eat What it feels like being witness to an animal’s death How the modern experience disconnects us from the natural world 23:16 — Conventional, Organic, and Regenerative Farming The evolution of conventional farming Combatting nature’s food systems Exploring the organic food movement and its shortcomings The environmental crisis caused by tilling soil Soil loss and food insecurity – imagining what will happen if we don’t move towards regenerative farming 46:54 — How Farmers Can Transition Into Regenerative Farming? How Force of Nature helps land stewards shift gears Variety of proteins and celebrating food diversity Livestock setting versus regenerative farming animals How animals revitalize the soil Allowing domestic animals to express their wild tendencies Engaging the consumer to vote with their meat purchases 1:26:20 — Debunking Myths About Meat Framing a profitable narrative The real carbon impact of beef Monocropping of plants Reconciling my relationship with meat Meat production and wasting water Why a synthetic, processed, plant-based meat disrupts the environment The soil and weather connection More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient: magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke AND... Eaton Hemp. The CBD industry is all about trust, and with so many brands out there just slapping labels on products, it is important to know where your products come from. I love Eaton Hemp because they’re transparent about everything’s origins: an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code “LUKE” for 20% off all products. AND… BodyBio PC. Lays a foundation for health by addressing the health of your cells and your cell membrane. With a unique, full-spectrum phospholipid complex with all the phospholipids that make up the cell membrane (PC, PS, PE, PI), it heals and repairs our cell membrane from the damage that toxins have caused, enabling better brain function, cognition, memory, liver support, microbiome support, and skin health. Go to BodyBio.com and use the code “luke20 “for 20% off all products. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: forceofnature.com Instagram: @forceofnaturemeats Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode # 348: “Rite of Passage: My

Get ready for a brain-boosting conversation with entrepreneurial wonder kid, Scott Donnell, co-founder of Hapbee: a groundbreaking health tech wearable that lets you “choose how you feel” at the touch of a button. Hapbee’s become a staple in my routine, and I love being able to go beyond simple biometric tracking to actively design my mood no matter what the vortex of the “real world” is throwing at me. It’s a wild invention to get your head around, so I knew I had to get Scott on to explain frequency science and the mechanics behind Hapbee’s ambitious initiative to get us high on life again. If you’re anything like me, you’ll be just as eager to give Hapbee a try, so why not treat your mind – and your wallet – and head to hapbee.com/lukestorey, where listeners receive $80 off the starter kit (reg. $379) and $200 off the Founder Kit (reg. $999). 06:50 — Extreme Entrepreneurship and Business Burnout First company in 3rd grade Helping kids learn off-textbook with Myfirstsale.com and Apex Fun Run How a health breakdown pushed him to biohack his body and mindset Thinking about the “why” in everything you do 36:20 - What is Hapbee? The technology behind the device The signals that help you elevate your mood and body Pursuing the “good” in drugs without the addiction Nicotine as a nootropic Understanding drug molecules as a frequency Medical and wellness signals 1:00:26 — Breaking Down the Signals My deep sleep with Hapbee Future playlist signals How Hapbee has reached 900,000 hours of playtime in less than a year Blending Hapbee with NuCalm Increasing the potency of the signals The signal ingredients: Alert (caffeine), Calm (THC), Focus (nicotine), Happy (scotch), Relax (CBD), Deep Sleep (melatonin) 1:26:35 — The Stats and Studies Cambridge science study Check out the studies at hapbee.com/science More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND… Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H20 is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. Head to waterandwellness.com/storey and use the code “Storey10” for 10% off all products. AND… ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential–and save 10%–by heading to onnit.com/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: hapbee.com/lukestorey, where you’ll receive $80 off the starter kit (reg. $379) and $200 off the Founder Kit (reg. $999). Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content.www.lukestorey.com/telegram Related Shows Episode # 265: Maximum Meditation W/ NuCalm: The Ultimate Stress Relief System With Jim Poole

The Life Stylist Podcast is a show for people dedicated to living life at the highest level of human potential.Our host Luke Storey brings you the most thought-provoking interviews with the most prominent experts in the fields of health, spirituality, and personal development. Past guests have included relationship guru John Gray, vegan athlete Rich Roll, fitness master Ben Greenfield, health food guru David Wolfe, legendary biohacker Dave Asprey, as well as world-renowned spiritual teachers like Dr. Bruce Lipton, Byron Katie, and Sharon Salzberg.  The show covers an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics.Luke Storey is a former celebrity fashion stylist, motivational speaker, and thought leader who has spent the past twenty-three years relentlessly searching the world over to design the ultimate lifestyle. Using The Life Stylist Podcast as his delivery platform, Luke continues to share his strategies for healing, happiness, and high-performance living each week to inspire people worldwide to transform their mind, body, and spirit.

I’ve been battling my demons lately in the process of writing my first book. Naturally, I’ve become obsessed with creatives who are familiar with hitting a wall during the creative process, or better yet, have conquered it. Bestselling author, Steven Pressfield, is one of those people. He’s mastered resistance so much that it’s framed many of his best works, including The War of Art, a book that guides you to get out of your own way. You probably have a Steven Pressfield book on your bookshelf (The Legend of Bagger Vance, Last of the Amazons, Gates of Fire, or Tides of War, for example). But did you know it took him 27 years to get his first book published? In this episode, we untangle the roots of the diabolical enemy – resistance. You know, that “thing” that pushes you to press the snooze button, so you don’t get s***t done. We explore the subtle ways resistance rears its ugly head, and how we can fight against it and win to produce the work our higher self wants to birth into the world. If you’re looking for the keys to unlock the mental cage you’ve locked yourself in, this conversation with a literary legend (20 books and counting!) is sure to get you on the roll again. 05:04 — “Kill your Darlings” - Breaking Down the Editing Process How a career in advertising and screenwriting helped shape his concise delivery Writing drafts and evolving your creative ideas The negative force stopping you from working 14:51 — Resistance as the Enemy Internal resistance, external resistance, unconscious resistance When resistance masquerades as a good intention Shadow elements of resistance (self-doubt/critical self-talk) Procrastination as the #1 form of resistance The inner victim voice trying to trip us up 27:16 — Shame as Creative Fuel Amateur vs pro attitude Failing at the finish line Resistance as ego 42:10 — Turning Pro Encountering adversity as a pro Character traits of the pro Getting your life in order Micro decisions for bigger outcomes Humility and dealing with rejection Turning yourself into a business (YOU inc.) 59:03 — The Role of the Muse? The history of the muse Channeling ideas from another place How the muse and resistance collide Pivoting your career while pursuing your art More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... EATON HEMP. The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where your products come from. I love Eaton Hemp because they’re transparent about where everything comes from – an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code “LUKE” for 20% off all products. AND… BEEKEEPER'S NATURALS. Support energy, gain mental clarity, and boost skin health with B.Powered Superfood Honey, a medicinal-grade, immune-supporting honey made with antioxidants and other potent ingredients from nature. All their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code "Lukestorey" for 15% off at beekeepersnaturals.com/lukestorey. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: stevenpressfield.com Instagram: @steven_pressfield Read: The War of Art: Breakthrough the Blocks and Win Your Inner Creative Battles Join me on Telegram for the unc

This enlightening conversation with somatic practitioner, educator, and author, Kimberly Ann Johnson, explores the depths of the human body. From the nervous system to the genitalia (and the mental mechanics in between), how are we triggered to respond to external cues? More recently, I've been on a mission to rewire the traditional – perhaps outdated – narrative of striving for a parasympathetic response that can lead to a numbness disconnecting us from the innate wildness we should be able to express. Kimberly was an incredible springboard to explore masculinity through the lens of the animal kingdom and our connections with predator/prey identities. Her most recent book, Call of the Wild, focuses on helping women learn how to forge a relationship with our primal power (the inner-Jaguar) and live a life of pleasure without guilt, shame, or expectations. As the collective stumbles out from the emotional and physical wreckage of last year, Kimberly's work invites us to reanalyze how we find and interact with our community, and pivot the eternal question "What do I want in life?" into "What does life want from me?" 05:54 — Unpacking “Call of the Wild” How women recover from trauma differently from men The nervous system debunked Fawning vs fleeing and activating the inner-fighter 15:04 — Somatic Experiencing Privileging the body over the narrative Self-censorship and self-advocacy The steps you take before forgiveness Finding community and working through gender fears Heart-centered masculinity 42:30 — Approaching Shadow Work + Living for Pleasure Addiction to intensity and leaning into pleasure Why it’s OK to feel good (even if others are suffering) Looking for love and community The works of Gay Hendricks What does your life want from you? - VIDEO CLIP 58:17 Learning how “to be” without pushing and striving 1:11:01 – Influences on the Nervous System Collagen, elastin, and your nervous response Switching communication channels and moving away from default patterns Why a parasympathetic response is not always good for the nervous system Trusting our wildness and not being afraid of healthy aggression 1:36:03 — Attachment Styles and Healing Within Your Relationship The island (avoidant), the anchor (secure), and the wave (love addict) Knowing who you are and sharing your code with your partner 2:04:32 — Let’s Talk About Sex Power-based, hot sex Sympathetic and parasympathetic trajectory Moving toward “warm sex” and the arousal wave More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BEEKEEPER'S NATURALS. Support energy, gain mental clarity, and boost skin health with B.Powered Superfood Honey, a medicinal-grade, immune-supporting honey made with antioxidants and other potent ingredients from nature. All their all-natural, health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code "Lukestorey" for 15% off at beekeepersnaturals.com/lukestorey. AND... ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed, and focus. Fire up your potential – and save 10% – by heading to onnit.com/luke. AND… JOOVV. It's no secret that 2020 was a challenging year for so many people. So, in 2021, I'm focusing even more on my personal wellness routine, and overall mental and physical health. One of the non-negotiables in my life is getting a daily dose of healthy light, which is why I've been using Joovv red light therapy devices for years now. And Joovv's new Generation 3.0 devices are sleeker and lighter, with all the same power you'd come to expect. They also include some cool features like Recovery Plus mode, giving you an extra healing boost that optimizes the recovery process. They've also got a new feature called ambient mode, which uses lower intensity light to support your sleep and circadian rhythms and to help counteract all of the artificial blue light that keeps you up at night that might be present in your home. You can get an exclusive discount on Joovv Generation 3.0 devices at www.Joovv.com/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODC

This week, we’re tapping into the energy field in the cosmos with the genius brains behind the BioCharger NG: a wireless, electromagnetic frequency generator. Before you roll your eyes, wireless transmission of energy isn’t as woo-woo as it sounds. As you’ll learn today, it builds on the scientific breakthroughs made by Nikola Tesla and George Lakhovsky. There’s more than enough research to ignite a conversation around the BioCharger as a high-functional solution for heightened mental clarity, chronic pain, and athletic performance. Here to explain this world-class device in greater detail is Founder and CEO, Jim Law, and his two accomplices, Jim Girard and Colin Bester. During this electrifying roundtable, we’ll be exploring the machine’s benefits (this bad-boy knocks out my jetlag in literally minutes), the nuances of the BioCharger menu, and upcoming updates to get excited about. Along the way, we’ll bust some myths about EMF shielding and grounding too. This is a top-line biohacking product that was on my wish list for a few years – back since this machine was on the periphery of the wellness space. Since then, it has found its way to more practitioners, centers, and gyms. I’m impressed by the team’s collective passion for getting this technology to as many people as possible. They’ve, very generously, offered a $500 discount to listeners. Simply head to biocharger.com/luke. You can even experience the BioCharger for free first by filling out their online form to get your hands on a “Charge Card” for a complimentary BioCharger session near you. 06:38 — Meet the Team Behind It All Engineering expertise, career background, and roles at BioCharger The birth of the BioCharger What is a Tesla coil? Creating variable frequencies and harmonics in the BioCharger 22:45 — How the BioCharger Differs From Rife Machines Going from analog to digital How the user experience has evolved over the years Takeaways from reading The Body Electric Achieving self-calibration with their machines 33:44 — How You Could Benefit From the Technology Increased energy and cell regeneration Closing the gap between lifespan and healthspan Why do animals love the BioCharger? Ultraviolet light and water purification research Tracking improved sleep patterns Mitochondria support Grounding, EMF, and pulsed waves vs non-stop waves Sound therapy potential (I love using NuCalm) 1:13:35 — Breaking Down the BioCharger Menu Core recipe variables: voltage output, frequency, duty cycle, and time The decision-making process in recipe formulation Recovering from jet lag and being run down Using a BioCharger as a practitioner Try out the BioCharger for free! Head to: biocharger.com/luke, fill out a form, and receive a “Charge Card” for a complimentary BioCharger session near you The communal nature of the BioCharger Installing the BioCharger in a grounded and EMF-free space Is “grounding” really beneficial for your health? 1:46:46— Additional Resources About the Technology Healing is Voltage by Jerry Tennant The Secret of Light by Walter Russell The Cancer Cure that Worked by Barry Lynes Watch “How the BioCharger NG is made” More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient: magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid over it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke AND... BodyBio PC. Lays a foundation for health by addressing the health of your cells and your cell membrane. With a unique full-spectrum phospholipid complex with all the phospholipids that make up the cell membrane (PC, PS, PE, PI). It heals and repairs our cell membrane from the damage that toxins have caused, enabling better brain function, cognition, memory, liver support, microbiome support, and skin health. Go to BodyBio.com and use the code “luke20 “for 20% off all products AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep – it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off a

Alyson Charles is an internationally renowned shaman and educator, best-selling author, and podcast host of Ceremony Circle. Today she’s here to discuss her new book, Animal Power:100 Animals to Energize Your Life and Awaken Your Soul, that’s been four years (and many lifetimes) in the making. I’m so proud to walk this earth path with such an embodied and evolved being. Today’s conversation elevated my reverence for her as a majestic being who can traverse multiple dimensions and species in a way I have never seen or experienced before. Alyson opens up about the exhilarating and exhausting journey of birthing a book in co-creation with the animal kingdom and the 100 contributors (myself included) who each imparted their connection with a specific species. Each animal’s spirit is beautifully brought to life by Willian Santiago – and it happens to be his last visual imprint in this realm. We delve into the significance of Alyson’s power animals (which assisted her in her awakening). She shares how you can tap into the powerful teachings of the animal kingdom and unearth the unique messages they’re trying to get through to you. For those who don’t get to witness her at her altar every day, Alyson will close the chat with a live animal calling and reading – a sure-fire way to activate animal energy and bring it into your day, and – hopefully, after tuning in to this episode – your life. You can pre-order your copy of Animal Power now by heading to alysoncharles.com/animalpower, where you’ll also be gifted a guided shamanic animal journey and a sneak peek inside the book’s magic. The book will be accompanied by the Animal Power card deck to be released in Spring 2022. You can catch Alyson and me as keynote speakers at this year’s Modern Nirvana Conference in Austin, TX, on August 14th, where we’ll be talking about the cosmic codes for divine partnership. 05:15 — The Premise of Animal Power The rollercoaster journey of writing a book Finding clarity and aligning with the right literary team How a divine animal intervention in Bali diverted her plans The significance of the artwork 11:44 — Cultivating a Relationship with Animals How she connects to the other side The four power animals that saved her life Receiving instructions from the frog The deer as heart medicine Learning to let go with the bear as a support system 29:44 — The Spiritual Nature of Species How animals uniquely express themselves Reflections on contributors Calling in your animal teacher 48:41 — The Challenges of Writing a Book as a Shaman The responsibility of being an educator in the shaman space Postpartum exhaustion after birthing a book The power of medicinal names The sacred secrets of shamanism Bridging indigenous traditions with modern society 01:23:57— Pulling Cards & Live Power Animal Reading The Animal Power card deck (out in Spring 2022) The idea behind pulling cards How her deck empowers your intuition and trust Flowing into your deck Live animal calling and reading More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... BODYBIO PC. Lays a foundation for health by addressing the health of your cells and your cell membrane. With a unique full-spectrum phospholipid complex with all the phospholipids that make up the cell membrane (PC, PS, PE, PI). It heals and repairs our cell membrane from the damage that toxins have caused, enabling better brain function, cognition, memory, liver support, microbiome support, and skin health. Go to BodyBio.com and use the code “luke20 “for 20% off all products AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events – things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient: magnesium. So, if you'

With so much energy discourse centered around nutrition, I'm grateful for people such as Dr. Steven Gundry. He looks beyond food and investigates the full spectrum of energy production variants, including light consumption and environmental disruptors, as well as the food energy vampires that are probably staples in your diet. If you needed reminding that your body is an intelligent organism that's designed to be challenged, Dr. Gundry’s research and book, The Energy Paradox, is the alarm call you've been waiting for. The truth is it's high time we re-calibrated how to do things. For too long, we humans have been coasting through life, eating ourselves into a stupor and starving ourselves from sleep, sun, and clean foods (no, kale smoothies don't count). Let's change that, shall we? 11:24 — Light and Energy Levels Gaining ATP from sun exposure Why you’re sleepy and hungry all the time How you can eat your sunscreen 22:24 – Energy Triggers for the Body Hot/cold exposure and energy production Rethinking omega-3 and vitamin E consumption Sleep for recovery and “brainwashing” Eating windows before bed Energy disruptors How antibiotics kill off your microbiome 45:50 — Mitochondria and ATP production Why modern society is in an energy gridlock How to not overwhelm your mitochondria function The supplements you should be taking for an energy boost Mitochondria dysfunction 53:21 — Why Lectins Are a No Go The food enemies out there How different cultures detox lectins preparing food Connecting food patterns with our body’s function Compressing your eating cycles to enjoy treats How LMNT helps me fast Polyphenol-rich olive oil More about this episode. Watch it on YouTubez JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them – and the training required to do so properly – many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JOOVV. It's no secret that 2020 was a challenging year for many people. So, in 2021, I'm focusing even more on my personal wellness routine and overall mental and physical health and one of the non-negotiables in my life is getting my daily dose of healthy light, which is why I've been using Joovv red light therapy devices for years now. And Joovv's new Generation 3.0 devices are sleeker and lighter, with all the same power you'd come to expect. They also include some cool features like Recovery Plus mode, giving you an extra healing boost that optimizes the recovery process. They've also got a new feature called ambient mode, which uses lower intensity light to support your sleep and circadian rhythms and to help counteract all of the artificial blue light that keeps you up at night that might be present in your home. You can get an exclusive discount on Joovv Generation 3.0 devices at www.Joovv.com/luke. AND… INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire Insid

Clayten Stedmann and Jeffrey Stegman are repeat offenders on the show and always deliver on the high vibes. Today's episode is no exception. They're back to talk about how Focused Life- Force Energy continues to increase the collective consciousness all over the world, as we grapple with trying to find grace in this "new normal" we find ourselves in. The good news is that, according to Dr. David Hawkins's scale of human consciousness, we're on the up. It takes a solid effort to prove the efficacy of an intangible product (FLFE works remotely). Still, these guys have gone out of their way to get their work out there. With a fantastic 15-day trial that got my friends and family hooked, and exciting research on plants (as well as collaborative studies with loyal clients), they’ve proved how FLFE harmonizes EMF. I have FLFE plugged into my house, phone, and business and can testify that it has transformed my space and studio dynamic when I record the podcast. I encourage you all to try it out for free on flfe.com/luke (seriously, what have you got to lose?) And let me know what you think. 11:21 — FLFE & The Map of Consciousness Understanding kinesiology Activating a field of consciousness in any environment Calculating different levels of energy 24:25 — Dealing with Skeptics The importance of word of mouth referral Finding evidence with non-tangible realms 29:38 —Additional Benefits & Fighting EMF Using shungite to harmonize EMF Shielding your home with FLFE Grounding the magnetic force of Earth How FLFE energizes food Clearing negative history on land FLFE in business 01:04:16 — Seeing to Believe: The Studies Plant experiments with FLFE Examining the consciousness of the planet pre and post-pandemic Upcoming projects in the pipeline More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them – and the training required to do so properly – many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed, and focus. Fire up your potential – and save 10% – by heading to onnit.com/luke. AND... BEEKEEPER'S NATURALS. Support energy, gain mental clarity, and boost skin health with B.Powered Superfood Honey, a medicinal-grade, immune-supporting honey made with antioxidants and other potent ingredients from nature. All their all-natural, health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code "Lukestorey" for 15% off at beekeepersnaturals.com/lukestorey. AND… BodyBio PC. Lays a foundation for health by addressing the health of your cells and your cell membrane. With a unique full-spectrum phospholipid complex with all the phospholipids that make up the cell membrane (PC, PS, PE, PI), it heals and repairs our cell membrane from the damage that toxins have caused, enabling better brain function, cognition, memory, liver support, microbiome support, and skin health. Go to BodyBio.com and use the code “luke20 “for 20% off all products. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products a

This episode is an inspiring chat with the supremely talented and multi-faceted actress, singer, dancer, producer, and co-founder of Modern Nirvana, Kat Graham. Kat has accomplished the seemingly impossible ability to fully embrace stardom on her own terms without getting lost down the murky path of seeking outside validation in her creative pursuits. As a result, Kat has no qualms about getting raw and vulnerable – something her huge following of 6.7 million celebrates her for. Kat shines with phoenix energy, shielding her soul from the low-frequency vibrations of the Hollywood bubble by using her platform as a force for purpose and radical self-acceptance. She opens up about her life as an actress in her breakout role as a witch in The Vampire Diaries, her life in the spotlight as a self-confessed lone wolf, and her own personal voyage into shadow work and spirituality. I share the mic with my fiancé, Alyson Charles, and her podcast, Ceremony Circle. It’s a fitting precursor to our upcoming talk at The Modern Nirvana Conference on August 14th here in Austin, TX, where we’ll both be talking on the subject of conscious relationships. We’re so grateful for the opportunity to connect with this conscious community, and an impressive lineup of the most influential voices in the wellness and biohacking space, including Dave Asprey and Deepak Chopra. Plus, they’re very generously giving away 30 tickets to Life Stylist listeners. Simply email: [email protected] and they will gift the first 30 people with a special promo code to get in for free. For tickets and more info, check out: modernnirvana.com/conference. 10:52 — Staying Grounded in Hollywood Using her platform to move in purpose Seeking outside validation Walking alone in your truth 28:23 — Role in The Vampire Diaries Playing a witch on TV Finding your power 33:27 — Going Inward and Self Expression The role of meditation in her life Connecting with her audience Releasing judgment and dealing with repressed triggers Finding gifts in shadow work Cutting energy ties 55:55 — That Viral Vogue Video The inspiration behind making the recording Exploring identity with natural hair Getting vulnerable on camera Celebrating humanity and self-acceptance 01:05:00 — BTS: The Modern Nirvana Conference The inspiring lineup for this year’s event Merging the spiritual + biohacking world A guided closing meditation More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue-green light bulb for after-sunset use. You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at blublox.com/lifestylist. AND… MAGNESIUM BREAKTHROUGH. If you’re having trouble falling asleep or staying asleep, one of the best things you can possibly do is start getting enough magnesium. Most magnesium supplements use only the two cheapest synthetic forms. However, Magnesium Breakthrough by BiOptimizers uses the 7 unique forms of magnesium that you must get if you want to experience its calming, sleep

The master of EMF and my personal go-to for home EMF shielding, Brian Hoyer, breaks down the science of EMF and how to practically alleviate the dangers of EMF exposure quickly and somewhat accessibly without having to move into a cave in the woods. Although, considering the direction the world is going in, how great does that sound right now? We drill into the dynamics of what living in a “smart” bubble does to your health (do you really need to talk to your kitchen appliances?) and why your average lightbulb is the ultimate stress inducer for your adrenals. Plus, the different types of EMF (WiFi is just the tip of a monumental iceberg) and the products and life habits that will zap out those devil-waves from your home, car, and office. If you’re invested in this subject as much as I am, then I strongly recommend using Brian’s company shieldedhealing.com for EMF testing and mitigation in the home. My EMF masterclass is also an extremely rich resource to get started on your EMF elimination journey. You can use the code “brian” to get $50 off at lukestorey.com/emf-class 12:07 —What Led Brian Down the EMF Rabbit hole Thinking about EMF from a nutritional health/environmental standpoint The different types of EMF he tests for Eye exhaustion from light flicker Creating a home environment to align with circadian rhythms The latest light bulb innovations and recommendations 46:43 —Other Types of EMF The multiple sources of wireless radiation The irony of “smart” appliances Using your phone safely The EMF kill switch When to wear EMF clothing 1:16:38 — Electric fields, Android Electricity, and Magnetic Fields Why it’s important to shield during sleep Accessible ways to shield and ground your room and wall How The EMF Kill Switch works Best EMF meters on the market The potential dangers of grounding near your home Biohacking your car Filtering dirty electricity More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emf-class/ to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BodyBio.com. Butyrate is a postbiotic produced by your microbiome in the gut. Issue is, most of us do not eat enough of these foods to get healthy levels of Butyrate (especially with keto/paleo diets). Butyrate supports healthy gut function, is anti-inflammatory, promotes a balanced microbiome and supports our immune response. BodyBio has the #1 recommended Butyrate supplement by integrative and functional practitioners. Go to BodyBio.com and use the code “luke20 “for 20% off all products AND... BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “Lukestorey” for 15% off at beekeepersnaturals.com/lukestorey. AND… BLUBLOX. I’ve been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.

Here to talk about the science of spermidine, the under-the-radar, cell-renewal polyamine, is Leslie Kenny. Founder of Oxford Healthspan, a health coach and autoimmune disease survivor, she managed to reset her body back to health after being told her lupus and rheumatoid arthritis were incurable. Her pain-to-purpose life story, which she so generously shares in the episode, is a true testament to the body and mind’s innate ability to heal itself in the right environment. We discuss the potent anti-aging benefits of spermidine, the different ways to incorporate it in your life, and how she created Primeadine – the best spermidine supplement on the market – with some of the most outstanding scientists alive today. You can get 15% off Primaedine when you go to primeadine.com/luke and use the code “luke15” for an exclusive listener discount. 10:05 — A Life-Changing Diagnosis The moment she was diagnosed with “incurable” lupus and rheumatoid arthritis Looking elsewhere for answers and returning to homeostasis The backstory of the lupus diagnosis 26:40 — Finding the Strength to Fight A pioneering spirit during childhood Incorporating ceremony around trauma Healing by dealing with family trauma and loss 37:22 — Spermidine, Autophagy, and Anti-Ageing Definition of autophagy Spermidine foods sources The power of sperm Semen retention for longevity 49:12 — The Benefits of Primeadine Current clinical trials How Primeadine helps sleep The process of building a supplement brand The benefits of aging (well) More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ONNIT. I’ve been using Onnit products for years, but these guys are growing and growing fast. I recently visited the Onnit headquarters and can tell you that they are doing it right, plus their insane product line is always made with science-backed, earth-grown nutrients. Save 10% on Alpha BRAIN, their dietary supplement that helps support cognitive functions, including memory, mental speed, and focus at onnit.com/luke. AND... ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing, and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheatgrass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online St

We are all works in progress. As we sharpen our character and shed the parts of ourselves that have reached their sell-by date, we evolve into the beings we’re becoming. We’re always shape-shifting, and it’s the energy behind these principles that drive us to get up and show up as our best selves – even when things aren’t going our way. This reflective episode bookmarks some of the fundamental tenets that shape my life: acceptance, surrender, compliance, and humility. My intention is to collect these puzzle pieces and share them so that I may invite you to engage and review the actions that make up your life. That way you can learn how to improve and grow along the way. 10:45 — The Principle of Application Defining “application” From theory to practice Applied truth as wisdom 11:49 — The Principle of Acceptance Choosing acceptance over resistance Half-hearted vs. whole-hearted acceptance Practicing acceptance on a subconscious/conscious level 16:35 —The Principle of Surrender The definition of “surrender” Micro-acceptance practices Accepting the flow of life in the now Positive action and negative action Active surrender How I am practicing surrendering in my life 31:24 — The Principle of Compliance How inner resistance blocks surrender Accepting non-acceptance Compliance in action 36:21 — The Principle of Humility Definition of humility Humility connection to surrender Striving for emotional balance Celebrating your gifts from a place of humility Belief, faith, and soul evolvement More about this episode. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. Do you want to add more years to your life and more life to your years? That’s what InsideTracker is all about. Founded in 2009 by leading scientists in aging, genetics, and biometrics, it analyzes your body’s data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. It then tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. Go to insidetracker.com/luke for 25% off your purchase. AND... BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). I’ve been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep – it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at BLUblox.com. AND… BEEKEEPER'S NATURALS. Superfoods from the hive – amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “Lukestorey” for 15% off at beekeepersnaturals.com/lukestorey. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to

I'm still tingling from my in-depth, heart-opening conversation with Boyd Varty, a true man-of-the-earth whose book, “The Lion Tracker's Guide to Life,” I ravaged through last week in eager anticipation of this recording. Boyd Varty grew up on the verdant plains of a South African safari, within touching distance of the epic wildlife most of us only catch glimpses of on 2D screens. As a lion tracker, Boyd has studied the movements and mindset of the animal kingdom in a way I have never encountered before. He's articulately folded the truths from the bush into the human experience, using his background to explore trauma – both for himself and as a facilitator for others – in sacred ceremonies. Medicine flows through this man, and this raw, meaty, wild ride of an episode is as enlightening as it is emotional. 10:38 — Childhood In the Bush Growing up with the land Working in harmony with nature The safari that changed his life The connection between tracking and trauma Learning to listen to your inner-knowing 29:40 — Looking at Nature v.s Being of Nature Why there is no separation of self from nature Becoming more present in everyday life The third language of feeling 39:05 — Communicating With the Wild Tracking in action Energetic interaction with lions Talking with animals while tracking lions The purpose of tracking 49:13 — How to Track Your Life Working with the unknown Dialing down and following cues Losing track and persevering Working with community The feeling of “enoughness” The awakening algorithm Unseen heroism 1:12:10 — Exploring Trauma and Awakening Kidnapping and near-death experience A crocodile encounter and lessons learned Creating shared presence through ceremony The gifts expressed from trauma Integrating 5-MeO-DMT 01:48:09 — Facilitating Ceremonies Spontaneously facilitating during the first ceremony Unlocking shadow and weakness Mentorship with a Peruvian shaman for five years Redefining the meaning of ceremony More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JUST THRIVE. I’ve been trying to fix my gut for years now. I’ve tried just about everything, and I have to say, most of the probiotics I’ve tried are a complete waste of time – with the exception of the Just Thrive probiotic. It is the first and only 100% all-natural, spore-form, DNA verified and tested probiotic supplement clinically proven to help with leaky gut. Plus, it’s vegan, non-GMO, soy free, dairy free, sugar free, salt free, nut free and gluten free, so anyone can use it. You can use code “luke15” for 15% off at justthrivehealth.com/luke. AND... BODYBIO.com. Butyrate is a postbiotic produced by your microbiome in the gut. Issue is, most of us do not eat enough of these foods to get healthy levels of butyrate (especially with keto and paleo diets). Butyrate supports healthy gut function, is anti-inflammatory, promotes a balanced microbiome, and supports our immune response. BodyBio has the #1 recommended butyrate supplement by integrative and functional practitioners. Go to BodyBio.com and use the code “luke20” for 20% off all products AND… ONNIT. I’ve been using Onnit products for years, but these guys are growing and growing fast. I recently visited the Onnit headquarters and can tell you that they are doing it right, plus their insane produ

I’m an avid AmpCoil advocate, but today’s guest, Freddie Kimmel’s, healing triumphs, really knocks the use of this frequency device out of the park. This astonishing, modern sound technology has blasted the devastating symptoms of Lyme, mold, arthritis, and lupus out of his body. Freddie is not only still standing, he’s thriving. Despite substantial physical setbacks where the odds were stacked against him, he has continuously refused to be knocked out of the ring, and his warmth and effervescent joy genuinely amp up the energy field of this recording. We dive into his health journey, from his cancer diagnosis at 26 and the long road to recovery, to his present state of physical and mental zen. Plus, we share our experiences with AmpCoil and how it has transformed our internal chemistry for the better. If you feel called to try out the AmpCoil for yourself, head my.ampcoil.com/luke-storey where you’ll get a $250 discount. 12:30 — Freddie’s Extreme Healing Journey How he cured himself of cancer, arthritis, Lyme, and CIRS An advanced testicular cancer diagnosis at 26 years old Agonizing surgeries, chemotherapy, and seven years of continuous hospital visits Looking outside allopathic medicine to heal Acute mold exposure and effects 38:48 — The AmpCoil Introduction to AmpCoil Harmonizing disordered frequencies The AmpCoil in practice How the Ampcoil healed my fight and flight 42:15 — The Lyme Breakdown Childhood exposure to ticks Becoming part of the Lyme community Fighting Lyme: three years of antibiotics + herbal protocols Creating a whole system approach to health 56:40 — Emotional Body Healing Unresolved mental trauma Validating fatigue when no when else will Cultivating joy by slowing down EMDR therapy during the pandemic Cold exposure and pain reduction More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ORGANIFI GREEN. When that 2:30 feeling rolls around, just drop a scoop of Organifi Green in some cold water, stir it with a spoon, and enjoy the antioxidant benefits. Healthier than coffee and no crash! Recharge your mind and body with a delicious blend of premium, organic superfoods Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store AND... INSIDETRACKER. Do you want to add more years to your life and more life to your years? That’s what InsideTracker is all about. Founded in 2009 by leading scientists in aging, genetics, and biometrics it analyzes your body’s data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. It then tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. Go to insidetracker.com/luke for 25% off your purchase. AND… JOOVV. It's no secret that 2020 was a challenging year for so many people. So, in 2021, I'm focusing even more on my personal wellness routine and my overall mental and physical health. And one of the non-negotiables in my life is getting my daily dose of healthy light, which is why I’ve been using Joovv red light therapy devices for years now. And Joovv’s new Generation 3.0 devices are sleeker and lighter, with all the same power you'd come to expect. They also include some coo

In this episode, I break the ice with Jason Stauffer & Adrienne Jezick, the genius minds behind Morozko Forge: the only ice bath in the world that can maintain freezing temperatures. I had the pleasure of visiting their HQ in Phoenix, AZ, after the infamous Texas storm delayed our Austin move. My first dip in a Morozko Forge was a mind-numbingly freezing experience. Absolute bliss. I took the plunge and invested in one of their models for our new house, and I hop into it around 2-3 times a day to short-circuit anxiety, beat the Texas heat, and get me pumped up before a workout. Jason, Adrienne, and I dive into the health and benefits of cold exposure, their innovative technology, and how their spiritual approach to ice bath therapy has transformed their emotional and physical well-being. If you’re interested in purchasing an ice bath for yourself, head to morozkoforge.com and use the code “LUKE150” to receive a $150 discount on Cold Forge and Filtered Forge models or code “LUKE500” to receive a $500 discount for the purchase of their Prism Forge model. 12:00 — Breaking the Ice The nine-second ice bath that changed Adrienne’s life Fine-tuning the engineering process to create the best bath on the market How cold is created Waking up to the gap in the market for cold baths 32:32 — How to Cultivate Presence & Mindfulness with Cold Exposure Confronting the fear of the ice Meeting the cold with mindful intention Why sound baths and the Morozko Forge go so well together 42:50 — Proven Health Benefits Creating stronger muscular tissue in the vascular system for healthy aging Raising testosterone levels Metabolic function and mood elevation How the industrialized world works against our natural physiology Breathwork and ice baths to fight anxiety and depression Why you should do an ice bath before a workout 59:25 — The Morozko Forge Lifestyle Cold exposure and emotional dysregulation Moving through fight and flight with ice therapy The meaning behind “Morozko Forge” Coaching plans for the future Morozko Forge meditations to guide your practice 1:15:20 — Innovation in Construction Ozone disinfection system Making ice bath therapy accessible How the Morozko Forge eliminates water waste The perfect cold tub temperature Why cold baths are better than cryotherapy Potential side effects from ice baths Epsom salts in an ice bath More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them – and the training required to do so properly – many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurtures a greater awareness for saving our bees! That is why their all-natural, health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “Lukestorey” for 15% off at beekeepersnaturals.com/lukestorey. AND... BodyBio.com. Butyrate is a postbiotic produced by your microbiome in the gut. The issue is, most of us do not eat enough of these foods to get healthy levels of Butyrate (especially with keto/paleo diets). Butyrate supports healthy gut function, is anti-inflammatory, promotes a balanced microbiome, and supports our immune response. BodyBio has the #1 recommended Butyrate supple

I’ve been fortunate enough to interview some brilliant humans on this show. Still, I must take my hat off to this week’s guest, (mad) scientist and researcher, Ian Mitchell, for constantly pushing the boundaries of quantum physics and science. He’s always cooking up meaningful magic in his lab, and today he’s here with his latest ground-breaking invention: quantum-charged, ozonated oil in a capsule. Up until now, dabbling with ozone was a sticky, smelly, and somewhat invasive way to optimize your energy levels on a cellular level, thus, we’re staying in the realms of “extreme” biohacking territory. Now he’s captured nature’s disinfectant in a bottle; everyone can reap the ample health benefits of this incredible, ozonated oil. We discuss how and why he started working with ozone, and the magnitude of scientifically-proven health benefits that ozone has in supporting your body. It assists it on a cellular level and accelerates your mitochondria supply. If you’re looking for an innovative, yet straightforward, way to supercharge your body, detox your gut, and protect it from all these viruses going around, head to biocharged.co and use the code “LUKE10” to save 10% off Resistor ozone capsules. 10:14 —What He’s Working on Right Now His current project creating carbon-negative concrete Using ozone in the home (washing machines, pool systems, etc.) Offsetting EMF transmission to actually benefit your body The inexplicable wonders of Focused Life Force Energy Service (FLFE) Proving woo-woo science for skeptics Gamma-shielding 48:09 —Why He Started Working with Ozone How he perfected his ozone formula The perceived extreme side of biohacking How ozone is created Making ozonated oil and the side effects Topical ozone products. Verdict: smelly but effective How ozone kills bacteria and viruses 1:19:50 — Ozone Effects on the Body The way to use ozone treatment Ozone, senescent cells, and mitochondria My ozone generator Can ozone heal leaky gut issues? Using ozone on acne and eczema 1:34:36 — The Science Behind Biocharged Resistor Why Ian chose sunflower oil over olive oil Using a binder with ozone to detoxify How to incorporate Biocharged Resistor into your biohacker routine Ozone cleaning in Morozko Forge ice baths Questioning the moon landing More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient: magnesium. So, if you're ready to help your body deal with stress instead of putting a band-aid over it, after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke, and you’ll even find up to 40% off select packages of Magnesium Breakthrough. AND... BodyBio.com. Butyrate is a postbiotic produced by your microbiome in the gut. Issue is: most of us do not eat enough of these foods to get healthy levels of butyrate - especially with keto/paleo diets. Butyrate supports healthy gut function, is anti-inflammatory, p

I drop my 25 years’ worth of biohacking tools, lifestyle hacks, and products in this bonus episode, where I take another dive into your questions from The Life Stylist Podcast Facebook Group. Plug in to find the answers to where you can source low-EMF light bulbs, get natural pain relief, drink deuterium-depleted and structured water, prepare food with non-toxic cookware, and optimize your brain function. 05:40 —Debbie asks: where can I purchase quality non-LED light bulbs? The issues with flicker and color temperature in commercial light bulbs. Incandescent is a solution if they’re under 100 watts (otherwise, there can be stress-inducing flickers). Waveform Lighting offer full spectrum bulbs. BLUblox Lumi Sleep+ bulbs are great for slipping into a relaxed mood at night Wear blue-light-blocking glasses when the sun goes down. BLUblox, Ra Optics have some fashion-forward options 10:58 —Jonathan asks: what are your best natural remedies for symptomatic pain relief? Start with your diet! Remove inflammatory foods such as grains, lectins, and sugar. Take ice baths every day. I just had my Morozko Forge installed, which is fantastic because you can set the temperature, the water is self-cleaned with O-zone, and it has zero EMF. Use code “LUKE150” to receive a $150 discount on Cold Forge and Filtered Forge models and code “LUKE500” to receive a $500 discount for the Prism Forge model. Neurocranial restructuring Dr. Dean Howell. Check out episode #345: “It's All In Your Head: Neurocranial Restructuring for Migraines & Pain.” Laser therapy with Power Medic Lasers. Check out episode #110: “Ending Injuries, Pain, and Infertility with Cold Lasers w/ Arne Grinsted.” Target vibration therapy post-workout with the Hypervolt. Network spinal analysis created by past guest Donnie Epstein. Check out episode #138: “EpiEnergetics: The Miraculous Healing Powers of Donny Epstein” Functional Range Conditioning (FRC) is the best system to help joints regain motion so that you can move freely. In Austin, I go to Alive + Well in Bee Cave I recently found a practitioner for The Feldenkrais Method, here in Austin. Michelle Drerup is incredible: michelledrerup.com. I used to find acupuncture beneficial for pain and moved onto electro-acupuncture, combining ancient Eastern and Western medicine. For those in LA, head to Dr. Roy Page. I’m a huge fan of chiropractic healing and used to go to Dr. Har Hari at the Transformational Center in LA. Pulse centers are all over the US, and their PEMF is excellent for soothing injuries and improving joint mobility. Check out episode #212: “PEMF Power! Speed Healing Pain & Injuries with Pulse Centers (Special Report).” I’ve dabbled with the Egoscue method, where practitioners train you to do specific exercises at home. Self-discipline is required! Nu-Fit is great. I just checked out their HQ, here in Austin, TX, with Alyson. TRT SoftWave Therapy. If you’re in Sarasota, Fl. Dr. John Lieurance is the guy to go to. For supplements, the best thing is Kratom from superspeciosa.com and super clean. I just take 2-3 capsules if I’m in pain. It’s potentially addictive (although I’ve never found it to be the case). I always suggest that everyone examine their emotional pain before turning to an escape and using something like Kratom frequently. Kava is a great natural alternative to Benzodiazepines, Xanax, and Valium, with no addiction risk. TRU KAVA is the only kava I touch. Go to: gettrukava.com. Enter “LUKE15” at checkout for 15% off. Check out episode #219: “Kava Culture: Nature’s Xanax and Your Nervous System Solutions w/ Cameron George.” I’ve just tried out the Feel Free Kratom/kava blend. It’s super strong, so sample ¼ to see how it works with your body chemistry. 39:17 —Megan: Is there a way to make deuterium-depleted water at home? I’ve done a lot of research on this and have interviewed many world experts, and I don’t believe you can make it at home. Dry fasting and Keto can help your body deplete deuterium levels over time. The best way to decrease deuterium is with drinking water like Litewater. A monthly subscription is $300 but it’s worth it. Live Spring Water in LA, if you’re out there. Check out episodes: #165: “Deuterium Depletion: The Most Powerful Health Hack You've Never Heard Of w/ Dr-Que Collins Dr. Laszlo Boros” #166: “Deuterium Depletion Revisited: The Missing Link w/ Dr. Anne Cooper” #340: “Unlocking the Mysteries of Quantum Technologies & EMF Protection” 46:46 — Nicole: What are the best non-toxic cookware brands? Most retail is completely toxic - non-stick Teflon is the worst! Stainless steel is a marketing lie, with most made from aluminum and nickel - both of which are very toxic. I love the natural and organic feel of Xtrema ceramic cookware. All glass kettle for boiling water. Coffee makers and electric tea kettles can leech metals and plastics. 52:15 —Justin: What is the easiest and most effective way to structure water at home? I place my water near Somavedic devices. Water in t

In this episode, I go off-grid with Mansal Denton, the founder of Sacred Hunting: an intentional hunter who combines plant medicines and indigenous practices into each hunt. So many of us have become disconnected from what we consume, becoming all-too-accustomed to buying sterile cuts of meat in plastic, often from questionable sources. My recent voyage with Mansal reclaimed the innate human desire and necessity to live from the earth and interact with life and death with intention and respect. I reflect on my four-day ceremonial hunt and the breadth of emotions, judgments, and fears I faced when killing and skinning a wild boar. Mansal Denton’s sacred and sensitive vision for hunting, framed by his six-year training with an indigenous Muskogee (Creek) medicine man, shreds any preconceived judgment that hunting is an egotistical expression of toxic masculinity. After experiencing his unique mastery of the field firsthand, I’ve witnessed the care and compassion he has for the land, its creatures, and humanity. 10:35 — Mansal’s Background, Rock Bottom and Prison Sentence Time spent in prison Ethnic-divisions in prison Restrictions post-sentence My own sports hunting experiences growing up 33:59 — Motivations to Start Hunting Desire to get closer to his food Drive to express his aggression authentically Thinking and consciously embodying masculinity Reflecting on his first kill Ayahuasca lessons and healing 51:48 — Disconnect Between Eating Meat and Killing It Experiences being vegetarian Connection to the natural life cycle Hierarchy of suffering in the wild vs. regenerative farming Creatures embodying their mission in the ecosystem DMT energetic release at death Seeking connection to plants and animals 1:20:33 — Dealing with Animosity Sports hunting and the perceived lack of consciousness Shadow and ego in the hunting community Indigenous hunting vs. Western hunting Analyzing hierarchy in the ecosystem 1:34:38 — Training with Indigenous Cultures How a Muskogee (Creek) medicine man gave him sacred hunting tools Relationship with rattlesnakes Sacred ceremonies during intentional hunting Why he uses psychedelics on a hunt Reconciling with the “way things are” after a kill Upleveling consciousness on a hunt 01:59:10 — The Future of Sacred Hunting Democratizing sacred hunting practices Plans to partner with land Collaborating with women Reaction from traditional hunting groups Conservation efforts within the hunting community More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: TRU KAVA Kava is nature’s most powerful anxiety reliever that has also been shown to boost mood, mental clarity, and deep sleep by naturally restoring GABA levels in the brain over time. However, due to contamination with toxic plant parts and low-quality extraction processes, most kava products currently on the market contain little to none of these benefits. TRU KAVA products are 3rd party lab tested for quality and safety and are made using proprietary solvent-free extraction methods that capture the full traditional kava experience, packaged in tasty ready to use forms. TRU KAVA is available in both a pristine oil form called KAVAPLEX and in the brand new ELEVATE Kava Shots. Enjoy 20% off your first order by heading to gettrukava.com and using the discount c

Meditation has been a groundbreaking revelation that has anchored my being, diluted my neurosis, and helped me manifest tangible elements in the 3D: this podcast being one of them. I’ve been a fan of Lodro Rinzler’s work in the meditation space since my stylist days, when I would seek sanctuary in his Mindful Meditation Studio in NYC, so it was a joy to connect over the mic and listen to him relay wisdom about the convoluted path to achieving higher consciousness. He shares his first calling to meditate at the tender age of six, his experience as a meditation facilitator who is simultaneously committed to self-healing, and the spiritual destinations at which we can arrive when we commit to a consistent meditative practice. For those more advanced in their awakening, we also discuss how not to get attached to spiritual breakthroughs and the realities of outgrowing a particular spiritual path or leader as we climb up the mountain to enlightenment. 08:55 — Spiritual Upbringing & Work His recent move upstate Pivoting a brick-and-mortar business onto an online platform Early introduction to Buddhism and meditation Considering incarnation 22:34 —Life Conditioning & Ego Celebrating the wholeness we find in children The stories of “not-enoughness” Defining ego from the Buddhist perspective Buddhism as realism 32:10 — Cultivating & Quantifying Mindfulness in Daily Life Deconstructing the term “meditation practice” The conscious and unconscious ways to manifest meditation Marking progress and long-term visions for meditation Recovery time from negative triggers 47:55 — Achieving Enlightenment in a Lifetime His definition of enlightenment From emptiness to gratefulness Finding enlightenment from within 55:24 — Appreciating Consciousness Without Attachment How “chasing” undermines your practice Motivations for exploring consciousness Meditation in tandem with therapy to process trauma Managing expectations with meditation teachers False ego identities around spirituality More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lucuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15'' for 15% off at earthechofoods.com/lukestorey. AND... BLUBLOX. I’ve been digging their REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com. AND… JUST THRIVE. I’ve been trying to fix my gut for years now. I’ve tried just about everything, and I have to say, most of the probiotics I’ve tried are a complete waste of time — with the exception of the Just Thrive Probiotic. It is the

Yolande Norris-Clark cut the cord with western medicine after her traumatic first pregnancy and miscarriage at 19 years old. She broke away from the Western test tube of clinical hospitals, foreign metal instruments, and disconnected docs-in-white coats for the pure, serene, natural womb of the home. She has free-birthed eight children onto this planet, choosing to not partake in industrialized prenatal care, instead cultivating mental fortitude through meditation, nature, and independent (un)learning. Together, we examine our personal traumatic birth stories and unpack the healing potential of free birth. She articulately explains how one can lean into the free birth experience if they feel called to do so. Lastly, we broach why traditional feminism has ignored the uncomfortable theme of birth in the women’s rights movement. This enlightening conversation pushed me to the edge of my programming around the subject of childbirth and what we collectively deem as an appropriate birth experience to claim the “good” parent badge. The miracle of life has so many layers, and I’m in awe of ALL parents who make empowered decisions that align with their moral compass and lifestyle. I encourage everyone to listen with an open mind and heart, whatever your childbirth value system may be. 08:30 — From Lockdown to Liberation Moving from Canada to Costa Rica during the pandemic Her huge family! Her holistic parenting philosophy 18:50 — Processing Birth Guilt & Trauma How free births have helped heal her distressing entry to this planet Why cutting the umbilical cord is not beneficial to a baby’s health Reconciling ancestral trauma through non-hospital births How the system disconnects us from truly knowing our own bodies The collective awakening happening right now Ayahuasca reflections on my experience in an incubator post-birth 36:44 — (Ultra) Sound Awakening Predatory ultrasound experience and subsequent miscarriage Supporting spontaneous miscarriage at home The pivotal moment where she walked away from the hospital and never went back 54:11 — Defining Free Birth How “natural birth” has been politicized and miscategorized She thinks no hospital birth can be deemed natural The characteristics of a “physiological birth” The current political situation with midwifery Pre-birth education and deprogramming 1:17:14 — Leaning into Free Birth Aligning yourself with the right birth experience meant for you The hallucinogenic energetics of birth and death Her incredible experience using an underground midwife at 20 years old Ego death and surrender during birth Cultivating mental fortitude Reverence for the miracle of life – and death Pushing past indoctrinated birth fears Stepping away from Industrial prenatal care 1:58:30 — What About Feminism? The blind spot in the body rights movement Dismantling fake liberation stories sold to women More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient —

My body is still reeling after my magical NeuroCranial healing treatment with Dr. Dean Howell (@drdeanhowell) in Los Angeles. Mind-blowing is quite literally the way to describe his therapy, where balloons were inserted into my nose to re-align my sinuses and flush out cerebrospinal fluid, leaving my mind clear and nose straight. It’s rare to experience a successful treatment you couldn’t imagine having mass potential, but the unique abilities of both Dr. Dean and his psychic partner, Rebecca Hart-Malter, are truly one-of-a-kind. Over the past 20 years, he has personally healed thousands of patients from a wide array of physical ailments (much to the disbelief of traditional medicine). We deep dive into the dynamics of NeuroCranial therapy and its transformative powers to optimize your brain and facial symmetry. He also shares fascinating insights on radionics, vaccinations, and parasite healing. Trust me; your brain needs to hear this. 10:28 — The Origins of NeuroCranial Restructuring Background in traditional medicine and personal health issues Detoxing from heavy metals and parasites Creating his unique methodology 15:10 — My NeuroCranial Experience The use of balloons in sinus therapy Mechanics of balloon-nose insertion Why extracted teeth cause skull imbalance Restoring bone position to improve brain and cognitive function Curing PTSD 38:42 — Sustainable Innovation Maintaining integrity while growing a business His unique abilities to heal Why chiropractic therapy doesn’t last 50:10 — Effects on Hormones Hair growth and hormones Testosterone levels and basal temperature Treating babies for optimal brain growth Preparing pregnant women for birth Why NeuroCranial therapy is best done before seeing a dentist 1:03:15 — Radionics Technology Using radionics to neutralize vaccine effects Treating tetanus 01:17:43 — Treating Migraines How his studies reduced migraines by 92% – and were silenced by traditional medicine! Why head misalignment causes headaches The freedom of practicing as a minister instead of a doctor 01:24:15 — What a Typical Treatment Schedule Looks Like Why a 4-8 day series of treatments can transform your body for years How he got his medical license back after it was unfairly taken away His plans to do a NeuroCranial Restructuring RV tour around the U.S 01:31:50 — Killing Parasites The six compounds behind his parasite protocol Food allergies and parasites Gravity-fed colonic cleanses Physical symptoms of parasites Why stool sample lab work is not sensitive enough 01:46:20 — Spirituality in His Practice His partner’s powerful psychic abilities The other-worldly way he started training in radionics More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JOOVV. It's no secret that 2020 was a challenging year for so many people. So, in 2021, I'm focusing even more on my personal wellness routine and my overall mental and physical health. And one of the non-negotiables in my life is getting my daily dose of healthy light, which is why I’ve been using Joovv red light therapy devices for years now. And Joovv’s new Generation 3.0 devices are sleeker and lighter, with all the same power you'd come to expect. They also include some cool features like Recovery Plus mode, whi

I consider myself fortunate to converse with some of the greatest minds in science and spirituality for my 9-5. So it’s great when I get to turn the mic around and broadcast podcasts where I’ve been in the guest seat. This is a bonus re-broadcast of me as a guest on Matt Maruca’s podcast: The Light Diet, where we get fired up about conspiracy theories, spiritual practices, and reprogramming trauma to operate from a higher state of consciousness. This mighty millennial is onto something, and his vision and perspective literally blows me away in every encounter we have. 11:40 — Considering Conspiracy Theories Sovereignty and human rights Reconsidering diverse political points of view Escaping your echo chamber Perceptions of truth 32:18 — Evolving in the Material World Accepting reincarnation and karma in life Programing and trauma From rock bottom to spiritual integration What I’ve learned from my podcast guests Implementing the principle of surrender in everyday life Transforming suffering into life lessons 01:25:56 — Correcting Course of Behavior Reframing mistakes Decent regret vs. shame Sungazing and light therapy for spiritual awareness 01:51:00 — Physical and Spiritual Practices Optimizing your physical health alongside spiritual awakening Letting go of my old life to align with my truth Operating from a higher consciousness Love as an electromagnetic force JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: EMF Masterclass Discount - All the geeky, confusing science on EMF can be frustrating to figure out. Most people (like me) just want the solutions. And we want solutions that are simple, and easy to apply. That’s what this course is all about: Making EMF mitigation doable for the average person. Head to lukestorey.com/emfmasterclass and sign up and join the waiting list to get $100 off my EMF masterclass. AND... Ceremony Circle Podcast - My wonderful fiance, Alyson Charles, has launched a new podcast that takes you on an experiential, mystical voyage that returns you to your full power, further activates your own spiritual awakening, and teaches you how to experience life as a massive miracle (aka, ceremony), all while remembering to have fun. It brings you diverse spiritual rituals, real-life mystical stories, million-dollar mindsets, and life-changing immersive practices from the biggest, most respected, and transformational spiritual leaders from all over the world. It also uniquely immerses you in a different, potent ceremonial experience at the end of every episode. Head to: alysoncharles.com/podcast to tune in. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources The Light Diet Podcast: raoptics.com/pages/podcasts Related Shows Episode #333: Joe Dispenza Retreat Recap: The Pineal Gland DMT, Sunlight Worship W/ Matt Maruca Episode #234: Sunlight VS Junk Light: The

In today’s episode, I’ll be answering questions from the Life Stylist Facebook group. I cover heavy metal detoxing, clean water, and my favorite filtration systems, improving sleep, non-toxic hair products, EMF protection, healing acid reflux, and mold remediation. I’ll be sharing my favorite hacks, products, and tips for you to slot into your life and home, should you feel called to do so. Check out the Resources section below for exclusive discounts on all my go-to products. I love touching base with my ever-growing online community, and the doors are always open. Come say hello over at The Life Stylist Podcast and maybe I’ll answer your question in an upcoming episode. Check out the Resources section below for exclusive discounts on all my go-to products. 08:12 — Bobbi asks: Which supplement/modality is best for removing heavy metals and toxins? Examine your specific metal issues with lab testing. I use Quicksilver Scientific. Save 10% off your first order with code “STOREY10” Regulate bowel movements using Oxy-Powder and gravity-fed colonics Infra-red sauna sessions Get parasympathetic by EMF-proofing bedroom. Use code “LIFESTYLIST” for 10% off! Optimum bedding and positioning 12:44 — Julia asks: What water do you drink? I have a Berkey but think I need to do something else to it. Understanding reverse osmosis Why Berkey claims are false. Listen to Episode #313: The Ultimate Water Show: Filter Alkaline Myths The Miracle Sea Water Solution Of The Century w/ Robert Slovak Why I love Alive spring water. Save 27% on your first order with the code "LIFESTYLIST" Quinton Hypertonic AquaTru reverse water system Reputable countertop filtration systems. I like Pristine Hydro. Save 10% with the code "STOREY" The downside to under sink holding tanks 18:30 — Anonymous: I’m having a terrible time sleeping because I just went through a break-up. Everything I’m doing isn’t working. What do you recommend? Diet and caffeine reboot Pre-bed routine (saunas and meditation) LMNT to curb late-night carb cravings Blue light blockers from RA optics at sundown. Save 10% with the code “lifestylist” Natural light in the morning EarthPulse pemf under my bed Blushield technology for EMF protection. Save 10% with the code "luke" (case sensitive) Somavedic Magnetico Sleep Pads. Save 10% with the code “LUKE10” Magnesium before bed Why Focused Life Force Energy is the ultimate happiness hack Leela Quantum Tech Shielded healing Save 10% with the code “LIFESTYLIST” Set your Chilipad to 68 degrees. Save 20% with the code"LUKESTOREY20" Organic bedding. I like Alterra Pure. Save 15% with the code “LIFESTYLIST” How your A/C current could affect your sleep – and how to fix it EMF Bedroom testing Testing your neuro-transmitters High-dose melatonin suppositories 36:30 — Tess asks: I have been hesitant to get my hair highlighted because of the chemicals in it. Any recommendations for things I should take before/after the appointment to help detox from the chemicals? I would avoid toxic beauty products whenever possible but hear myhairprint.com is a great option. 40:20 — Eric asks: My friend is dealing with some sports injury inflammation and what sounds like some type of esophageal reflux. Any good books or nutritional/supplement/herbal support to quell this type of inflammation? Molecular hydration tabs Vital reaction inhaler Morozko Forge ice baths. Use Code “LUKE150” to receive a $150 discount on Cold Forge and Filtered Forge models and Code “LUKE500” to receive a $500 discount for the Prism Forge model. Gut biome testing Non-inflammatory diet My morning water reflux hack 46:25 — Lindsey asks: Can a “Smart House” be converted to a normal house? I'm big into EMF mitigation and do not want everything connected with Bluetooth/wifi. EMF Home Safety Masterclass Remove as many wireless technologies as possible (Sonos, doorbells, nest thermostats, baby monitors, smart appliances) Hardwiring your home (ethernet cables and device adapters) The EMF killswitch at night Increase the energetic field in your home 59:04 — I just moved into this apartment that I feel is infested with mold. It smells musty and all of my health issues are coming to the surface again. Do you have any recommendations of what I can do to stay somewhat safe from this toxin for the time being? How I got rid of mold in my new house Mold remediation and lab testing Checking for water damage Mold toxicity symptoms Michael Rubino expert advice and remediation company. Check out <a href=...