The Life Stylist

In this episode, we welcome back to the show the insightful Melissa Ambrosini. Named a self-help guru by Elle Magazine, our friend, Melissa, is also the bestselling author of Mastering Your Mean Girl, Open Wide, Comparisonitis, and the Audible original, PurposeFULL. She also happens to be host of the #1 rated podcast, The Melissa Ambrosini Show. The conversation you're about to drop in on is all about Melissa's journey into motherhood and everything she's learned along the way to becoming a first-time mom – so we spend time honoring the important challenges, the blessings, and everything in between. And Melissa and I also talk about her incredible new eight-week guided course called Wholy Mama, wherein she and a group of other world-renowned fertility, pregnancy, birth, postpartum, and even parenting experts, guide members through the entire process of doing all of this holistically. I highly recommend checking this out if you intend to have kids. I know I personally can't wait to get in there and learn all of this stuff myself. You can check that out at lukestorey.com/wholymama. 00:04:05 — Living With An Open Heart Relationship Mastery: Sex, Love & Success w/ Melissa Ambrosini & Nick Broadhurst #171 A phrase on relationships that’s changed Luke’s life Melissa’s advice for keeping an open heart Finding safety for emotional vulnerability 00:13:06 — Getting the Perspective of a New Mom Wholy Mama: lukestorey.com/wholymama Meeting her husband: when you know, you know Priming their bodies for parenthood Healing her own birth experience The moment she knew she was ready to have a child Eighteen months of attempted conception (!) Integrating the body, the mind, and the spirit Considering her unborn child’s kharmaic journey Conceiving and having her daughter Finding her soul's purpose 00:39:17 — Taking on the Spiritual Assignment of Pregnancy Looking for warning signs The impact of stress on the birthing journey Working with a functional medicine doctor Cortisol vs. reproductive hormones Visionary psilocybin ceremony Check in on Luke and Alyson’s journey Being as chill as you can possibly be Supporting a pregnant woman in your life Avoiding alarmist conversations and negativity 01:03:02 — Conscious Conception Beautiful conception practices Losing connection and finding it again Making love in order to make pure love Holding space for spontaneity Seed retention benefits 01:14:37 — Assembling A Dream Birth Scenario The importance of who is in your physical space Birthing where you feel the most safe The beautiful role of the man in birthing Conducting a post-birth debrief Choosing your birth team wisely What comes with the Wholy Mama program? Wholy Mama: lukestorey.com/wholymama More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke. AND... SLEEPME. Science tells us that the best way to achieve and maintain consistent, deep sleep is by lowering core body temperature. Life Stylist listeners can save on the purchase of any new Cube, OOLER, or Dock Pro Sleep System, and start aiding their sleep routines today. Head to Sleep.me/LukeStorey for 25% off. AND… VIOME. Test, don't guess: Viome provides full biomarker testing to help optimize your microbiome, including which foods & supplements perform best for you individually. Head to viome.com and use code 'STOREY' for $30 off their blood, stool, and saliva tests, or code 'STOREY50' for $50 off their new Full-Body Intelligence Test. AND… JUST THRIVE. For exceptional gut and immune health in the new year and beyond, there’s nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout. Resources: Wholy Mama: lukestorey.com/wholymama Instagram: @melissaambrosini YouTube: Melissa Ambrosini Podcast: melissaambrosini.com/podcast Books: Mastering Your Mean Girl, Open Wide, Comparisonitis, and PurposeFULL Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related: The Holistic OBGYN on Conscious Birth & Death Practices & Traditions w/ Dr. Nathan Riley #421 Birth Keeper: A Doula's Guide to Natural Child Bearing w/ Eyla Cuenca (Men Are Welco

In today’s episode, I sit down with Greg the Hydrogen Man, molecular hydrogen therapy evangelist and host of the popular YouTube channel, Uprising144K Hydrogen Man. Struggling to find answers for tumors, autoimmune issues, and a heart condition, he began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges. Greg discusses the endless health benefits of hydrogen, how it helps protect against EMF radiation, topical application for skin problems, and marketing tricks to watch out for when shopping for generators. He also shares his thoughts on ORP (oxidation reduction potential) and why it might not matter, the incredible benefits of adding supplements like minerals into hydrogen water, why he thinks the Lourdes Hydrofix is the best hydrogen generator on the market. Visit lukestorey.com/holyhydrogen and use LUKE100 for $100 off. Discover for yourself what might be the most safe and powerful health hack out there! 00:14:47— Healing Power of Hydrogen Autoimmune issues, a heart condition, and tumors What is hydrogen? Creating a protocol to heal himself Alzheimer’s and hydrogen Shrinking cancer tumors and lessening the effects of chemo Reversing macular degeneration Protects the kidneys Molecular Hydrogen Water Effects on Cancer, Chemotherapy, Radiation & Nasa Astronauts #8 00:28:18 — Treating the Eyes with Hydrogen Medical professionals now use Greg’s protocols Saturated hydrogen water and the treatment of glaucoma Molecular H2 Hydrogen Live Blood Analysis Blood Sample from 2018 2021 Lourdes Hydrofix Premium #68 Does hydrogen work topically? 00:36:49 — Hydrogen Effects on the Reproductive Cycle Japan uses hydrogen for fertility challenges Use of hydrogen while pregnant Impact on breastfeeding Anti-aging properties and menstrual cycles 00:38:31 — Japan’s Role in Hydrogen Research Discovering hydrogen in the healing waters of Lourdes Japan makes the best hydrogen producing technologies Backing their knowledge of molecular data Yamaha involved in the building process of the Hydrofix Lourdes Hydrofix: most affordable and durable Using hydrogen ambulance 00:51:39 — Hydrogen Gas vs. Hydrogen Water Hydrogen water works better than gas Gas is good for emergencies Hydrogen gas and stopping strokes Benefits to using a combination of hydrogen 01:24:46 — Why the Lourdes Hydrofix Is Superior Non-ionized, non-electrolyzed water High-grade polymer that can withstand boiling water Purest substance known to man Portable hydrogen units Visit lukestorey.com/holyhydrogen and use LUKE100 for $100 off 01:30:50 — Greg’s Ideas for the Future Equipment to cure just about any disease Methods to grow food that the world has never seen Hydrogen enhances therapeutic benefits Creating a retained hydrogen smoothie ​​Minerals are needed for electric signaling in the body 01:40:43 — Alkaline & Kangen Water Alkaline and kangen water vs. hydrogen water Can damage GI tract Stomach acid function Kangen’s role in discovering the benefits of hydrogen water 01:50:46 — What Is Brown’s Gas? Brown’s gas is just electro water Sodium hydroxide is the main ingredient in Drano Damaging your red blood cells Could use it to power planes and cars Hydrogen is safe for animals Hydrogen baths and therapy chambers More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: ICE BARREL. Now, a cold therapy training tool that makes it easy to bring ice baths into your routine. And apartment-dwellers rejoice, because Ice Barrel is lightweight, portable, and maintenance is super easy. Life Stylist listeners get a super special $125 OFF to try out Ice Barrel, not to mention their 30-Day Money Back Guarantee. Go to IceBarrel.com/Luke and use code 'LUKE' to claim your discount today. AND... ORGANIFI RED. Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants and a clinical dose of cordyceps. Promote energy with zero caffeine and only 2 grams of sugar. Go to organifi.com/lifestylist and use code lifestylist for 20% off any item in the store. AND… SUPER SPECIOSA. Kratom is an all-natural herb related to coffee plant that has been used in Thailand for centuries. It helps energize your mind & relax your body, and just makes you feel good. Try kratom and get 20% off your entire order. Go to GetSuperLeaf.com/LUKE and use promo code LUKE for 20% off your entire order. AND… NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. Resources: YouTube: Uprising144K Hydrogen Man Visit lukestorey.com/holyhydrogen and use LUKE100 for $100 off Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Joi

Today’s guest is Adam Wenguer, founder of Element Health – one of the leading suppliers of the highest quality full-spectrum CBD products in the world. After suffering serious spine and leg injuries in college, Adam was treated with pharmaceutical opioids, which led to an intense addiction. On his path to recovery, he became immersed in Zen Buddhism, health, and wellness and began a lifelong path into spirituality – one which has led to his sitting across from me on this fateful day in Austin. In this episode, we dive deep into his personal journey to healing and awakening, touch on the ethics of hunting, discuss how he escaped a life of addiction, cover best practices for making the purest CBD, learn the language used to market it, and so much more. Adam also gets honest (and inspirational) about his infertility journey, how a smokable ayahuasca experience led Adam to reverse his zero-sperm count and conceive a child. It’s truly magical stuff, ya’ll. You won’t want to miss this heartfelt episode about turning your life around after addiction and discovering a meaningful and purposeful life. Once you’ve heard Adam’s take on CBD and cannabis, head over to Element Health and take advantage of our code ‘LUKE’ for 15% off: lukestorey.com/elementhealth. 00:04:24 — Living on a Farm & Hunting Ethics Why Adam moved from Miami to rural Florida Luke reflecting on his hunting experience with a bore Most hunters are avid environmentalists Connecting with nature and hunting by hand 00:27:52 — School Violence & Opioid Addiction Dealing with violence in grade school Experimentation with psychedelics Addiction to opioids from sports injuries Symptoms no one tells you about after getting clean 00:39:28 — Discovering the Divine Wherever You Go, There You Are by Jon Kabat-Zinn Finding the divine through meditation Unlocking serenity with Zen Buddhism Meditation doesn’t have boundaries or labels Make your day a meditation – not specific times 00:50:46 — Journey of Formulating CBD Adam’s experience trying CBD for the first time Mass production and CBD Discovery of an old industrial strain of hemp Legalization of cannabis became the gateway to CBD A vessel to turn down the noise and achieve balance New studies show CBD inhibits viral replication 01:08:51 — Deciphering CBD Language How CBD is marketed What is full-spectrum CBD and why it’s superior Cannabis strains used to make CBD Smokable CBD and its effects Extraction methods from least to most toxic Use code LUKE for 15% off at lukestorey.com/elementhealth 01:24:09 —Different Forms & Uses of CBD Growing practices, organic vs. non-organic Can you use CBD for pets? Indoor vs. outdoor hemp What are CBG and CBN? CBD gummies laced with Delta Eight THC Legalization of cannabis Truth about CBD topicals 01:54:38 —Meditation Voyages & Fertility Struggles with infertility and using modern medicine Ceremony of gratitude and confronting the past From a zero sperm count to conceiving Ayahuasca Wisdom by Jules Henry Rivers Smoking ayahuasca to boost fertility Addressing the shadows that hang over you Near death experiences during a meditation voyage Diaper Free: The Gentle Wisdom of Natural Infant Hygiene by Ingrid Bauer The Continuum Concept by Jean Liedloff Using the practice of elimination communication More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke. AND... INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 20% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria d

Naveen Jain is back for round two to update us on Viome’s incredible progress in the genetic testing, nutrition, and wellness space – having recently added saliva and blood testing to go along with a new 100% all-custom supplement service that is sure to put some people out of business. The world is changing before our eyes, in so many ways. With Viome’s advancements in AI and RNA decoding, we're getting to the point where we can really dial in our individual oral and gut microbiome using hard facts and predictors – billions of them, in fact. It’s an exciting time to be alive, that’s for sure. If you want to get on board with a test kit to learn more about what’s going on inside your body, you came to the right place. Go to lukestorey.com/viome and use the code STOREY for $30 off any order. Use the code STOREY50 for $50 off the Full Body Intelligence Test. 00:05:01 — Viome’s Mission & Expansion How To Take Your Moonshot And Hit The Target Of Your Dreams With Naveen Jain #213 Health is the most important thing Walking/talking ecosystem Adding blood and saliva testing The rise of the oral microbiome Genes vs. gene expression Viome’s custom supplement breakthrough 00:21:22 — The Marvelous Microbiome Supplements and our gut – any risk? Lessons learned from 500,000 samples Evvy Vaginal Microbiome Test & Care The gift of curiosity Processing the samples Naveen on restriction diets Alzhiemer’s and oral microbiome 00:45:50 — BTS on Testing Protocols & Genetic Security DNA vs. RNA data permanence Anonymization of testing data FDA breakthrough device designation Identifying disease before it happens Reduction in symptoms across the board Diagnosing leaky gut with 99% certainty Only 7 days for results! More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. AND... ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code lifestylist for 20% off any item in the store. AND… VIOME. Test, don't guess: Viome provides full biomarker testing to help optimize your microbiome, including which foods & supplements perform best for you individually. Head to viome.com and use code 'STOREY' for $30 off their blood, stool, and saliva tests, or code 'STOREY50' for $50 off their new Full-Body Intelligence Test. AND… ICE BARREL. Now, a cold therapy training tool that makes it easy to bring ice baths into your routine. And apartment-dwellers rejoice, because Ice Barrel is lightweight, portable, and maintenance is super easy. Life Stylist listeners get a super special $125 OFF to try out Ice Barrel, not to mention their 30-Day Money Back Guarantee. Go to IceBarrel.com/Luke and use code 'LUKE' to claim your discount today. Resources: Go to lukestorey.com/viome and use the code STOREY for $30 off any order. Use the code STOREY50 for $50 off the Full Body Intelligence Test. Instagram: Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related: How To Take Your Moonshot And Hit The Target Of Your Dreams With Naveen Jain #213

Today’s guest is another huge name plucked from my all-time wishlist, bestselling author, speaker, community leader, and fellow warrior against the global onslaught of injustice – the esteemed Dr. Christiane Northrup. We essentially catch up on the dystopian state of humanity and what some of us are doing to keep our heads above water in these turbulent times. The expansive scope and format of this one makes it more of a fireside chat than a traditional interview, but don’t worry, we go there (and there), unbothered by the billowing winds of doubt and negativity that threaten original thoughts like those shared here. There’s light to be shared, too, my wish is that this episode leaves you with a sense of hope, along with some solid recommendations on how we can work together to create the world we know we all deserve – one of equality, justice, and of course, freedom to live and love as granted by our divine birthright as sovereign brothers and sisters of planet Earth. We also talk about our growing community of freedom-oriented people that are facilitating a parallel economy based on a currency of actual value as opposed to our delicate fiat dollars. If you are intrigued by our conversation about sound money (gold, silver, and other noble metals), I invite you to visit lukestorey.com/realmoney. 00:06:51 — The Deception Runs Deep Brandon Straka’s #WalkAway campaign Looking at Dr. Northrup’s medical background Concept of maximal sophisticated confusion The disinformation dozen How the summer of love was a psyop Many levels of the prey/predator cycle 00:42:24 — Finding Love & Compassion Sexually transmitted disease experiments in Guatemala A story of ultimate forgiveness Georgia Guidestones Injustice of child hormone therapy Spiritual journey of the Praying Medic We can’t lose our sense of humor Power vs. Force by David R. Hawkins Pitfalls of isolation and social distancing 01:01:16 — Measuring the Cognitive Dissonance Understanding the mind of a sociopath Striking down the ‘hurt people hurt people’ concept The long history of sociopolitical psyop Fulfilling the need to be relevant 01:10:45 — Plandemic/Jab Deep Dive Avoiding or counteracting forced PCR tests World Service Institute Marcel Vogel’s crystal healing research Graphene oxide and 5G The Internet of Bodies Grassrootshealth.net The Energy Enhancement System: EE System Find an EE system: unifydhealing.com You biography becomes your biology Menstrual dysfunction caused by protein spikes Long term effects on DNA Dr. Evil aiming the murder weapon Magnetization of greater society 01:43:20 — Scarcity of Food & Collapse of the Dollar Silver is going to soar Learn about sound money: lukestorey.com/realmoney Collapse of the fiat money system Don’t keep your money in a bank Deplatforming of original thought A Mom's Guide to the COVID Shot by Dr. Christiane Northrup Dr. Northrup’s Amata Life supplements Appreciating the work of Louise Hay (You Can Heal Your Life) Appreciating the work of Gladys McGarey (Living Medicine) Appreciating the channeling gifts of Belinda Womack More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... HIGHER DOSE. You've heard all about HigherDOSE’s portable Infrared Sauna Blanket, and now they've just launched a new line of Magnesium-based products. Detox Drops, High-Dration Powder, and Chill Chews are all brand new from HigherDOSE, designed to complement their high-tech devices and make for a powerful new addition to your daily health routine! Get your Magnesium line-up today at higherdose.com with the code: LUKE15 at check out to save 15% off. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a

Open wide everybody – today’s episode takes us back into the mighty mouth for a special exploration of all things oral health with my own personal dentists and world class experts in the field, Drs. Stuart M. Nunnelly and Candice Owens. We’re reminded of the stark truths about fluoride and modern dentistry before learning all about parasites, deleterious dead teeth, and the many serious risks presented by root canal procedures, the long list of which being the main reason why Drs. Nunnelly and Owens do not currently offer the otherwise widely accepted treatment at their practice here in Texas. But it’s not all gloom, doom, and decay in this one. Their holistic approach to dentistry, steeped in the wisdom of two research legends which we give a nod to, is one we can all root for. What’s more, we hear a little bit about how and why the psychospiritual realm is so important in this space. In layman's terms, going to the dentist shouldn’t be a nightmare. With these two, and others on the right side of the science, it isn’t. Enjoy. 00:06:43 — Holistic vs. Traditional Dentistry What’s new in the field Emphasizing the patient experience Appreciating the legacy of Weston Price Learning under and working with Hal Huggins Learning the shocking truth about fluoride Breath: The New Science of a Lost Art by James Nestor Impact of lifestyle and nutrition 00:29:36 — Amalgam Fillings & Mercury Exposure Why mercury is used in dentistry Do all fillings contain mercury? The 5G EMF Apocalypse & Why Health Food Won't Save You with Dr. Jack Kruse #191 Galvanic energy currents Zirconia vs. titanium implants Luke’s negative experience with oral surgery Mercury filling removal protocol (SMART) 00:53:20 — The Mighty Microbiome in Our Mouths Masking’s negative effect on oral health Acid reflux and tooth enamel Identifying patterns in tooth care Harmful oral parasites (Amoeba and spirochaetes) Dr. Dwight Jennings Bonus Show: Luke’s Shocking Dental Exam #321 Nano hydroxyapatite to restore enamel Use of a water pick to reach sneaky bacteria 01:05:57 — Unpacking the Evolving Reality of Root Canals Average lifespan of a root canal – 11 years Increased risk for infection and cardiovascular event The deleterious dead tooth The link between root canals and depression (Published research) When is a tooth a lost cause? Safe teeth whitening tips Facebook group rapid-fire questions The International Academy of Oral Health & Toxicology More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: BRAND LINK ALL CAPS. Description goes here. CTA with link in bold. AND... BRAND LINK ALL CAPS. Description goes here. CTA with link in bold. AND… BRAND LINK ALL CAPS. Description goes here. CTA with link in bold. AND… BRAND LINK ALL CAPS. Description goes here. CTA with link in bold. Resources Learn more about Nunnally, Freeman & Owens Find a holistic dentist near you — The International Academy of Oral Health & Toxicology Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Episodes Dr. Dwight Jennings Bonus Show: Luke’s Shocking Dental Exam #321 Dr. David Villarreal: How To Protect Your Teeth From Dumb Dentistry #35

Danielle LaPorte is back on the show this week, having experienced a (failed) cancellation attempt and living to tell the world of her learnings from it. The truth is, as much as the cult-like mentality wants to paint things as black and white, they almost never are. In this one, Danielle distinguishes between the hard truths and hypocritical falsehoods that made themselves clear during the process – and where she acknowledges gray areas in between. As a global thought leader on spiritualism and personal evolution, there’s no one better to break down this toxic new appendage on modern society. The topic brings us, inevitably, back to the cycle of trauma and healing, which unearths another deeply personal story I had yet to share on the podcast before today. Heads up, this episode was conducted more in the spirit of a dialogue rather than a classic Q&A interview, but I think you’ll enjoy the, at times, very raw back and forth that Danielle and I share. You can access her many teachings via The Heart Centered Leadership Program and Heart Centered Membership. And be sure to pre-order her new book, How To Be Loving, which expands upon many of the important themes we discuss today. 00:09:47 — Teaching the World How To Be Loving Pre-order How To Be Loving The current global colonic Resilience vs. toughness Hypocritical nature of cancel culture False power of virtue signaling Commenting on the work of Anita Roddick Dealing with a cancellation attempt 00:42:55 — Karma, Forgiveness & Spiritual Evolution Danielle’s POV on karma The power in asking for forgiveness Luke shares a story of amends The love and harmony of forgiveness Forgiving the seemingly unforgivable Wound-to-healing sequence Support victims of trafficking: AllyGlobal.org Considering a world with no contrast 01:19:43 — Honoring the Inner Battle Field Reckoning with the virtue of harmlessness Acquiring the tools to dissolve inner torture Loving our neurosis Honoring the map that we came in with Heal Thyself! Don't Let Your Trauma Become Your Drama with Mastin Kipp #201 01:30:56 — Ceremonial Psychedelic Substance Use Luke’s introduction to iowaska Making a distinction between medicine and miracle Small moments of enlightenment Integrating lessons from all methodologies into your daily experience Recalling the journey of Byron Katie Recalling the journey of Eckhart Tolle 01:46:54 — Danielle’s Latest Book & Programs Pre-order How To Be Loving The Fire Starter Sessions by Danielle LaPorte The Heart Centered Leadership Program Exercises for dissolving polarization and living in reflection Heart Centered Membership Choose your own adventure spiritual tools DanielleLaPorte.com More about this episode. Watch on YouTube. Don’t miss the Off-Grid Homestead Bundle. I’ve partnered with dozens of fellow creators to put together the ultimate one-stop shop for learning how to start a homestead, go off-grid, and cultivate a sustainable life for you and your family. For a limited time – September 16-25 – get the Off-Grid Homestead Bundle for a wild 99% OFF. That’s only $50 for 100+ handpicked courses, available at LukeStorey.com/OffGrid. THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... SLEEPME. Science tells us that the best way to achieve and maintain consistent, deep sleep is by lowering core body temperature. Life Stylist listeners can save on the purchase of any new Cube, OOLER, or Dock Pro Sleep System, and start aiding their sleep routines today. Head to Sleep.me/LukeStorey for 25% off. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.magbreakthrough.com/luke. Resources Heart Centered Membership: Choose your own adventure spiritual tools The Heart Centered Leadership Program: Exercises for dissolving polarization Read: How T

My guest today is a long-awaited one, the brilliant Dr. Gabor Maté. A renowned speaker and bestselling author. Dr. Maté is highly sought after for his expertise on a range of topics, including addiction, stress, and childhood development. We showcase his latest book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, and the many overlapping layers involved in the wellness/illness/trauma matrix. The subjects at hand – addiction, trauma, and recovery – are near and dear to my own experience and development as a person. As such, we go deep in this one, perhaps a little too deep for my comfort, personally. But in the end, I think the value to you, the listener, will make any vulnerability I endured worth every minute of it. Don’t miss the Off-Grid Homestead Bundle. I’ve partnered with dozens of fellow creators to put together the ultimate one-stop shop for learning how to start a homestead, go off-grid, and cultivate a sustainable life for you and your family. For a limited time – September 16-25 – get the Off-Grid Homestead Bundle for a wild 99% OFF. That’s only $50 for 100+ handpicked courses, available at LukeStorey.com/OffGrid. 00:10:09 — Dr. Maté’s Latest Book: The Myth of Normal The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture Drawing lines between individual experience and cultural impact Lakota wisdom from Dr. Lewis Mehl-Madrona Great Balls Of Fire! by Jerry Lee Lewis (1957) 00:22:22 — The Role Trauma Plays in Addiction Defining addition and trauma Framing addiction as a solution to a problem Framing trauma as a wound Fleeing Nazi occupation in 1944 How childhood trauma scars over Unpacking Luke’s experience with sexual abuse Into the Magic Shop by James R. Doty MD 00:57:59 — Healing Through the Judicious Use of Psychedelics Luke’s experience reliving his abuse during ceremony What is a trigger vs. the ammunition behind it? Granting ourselves grace A case of ayawaska recovery from Dr. Maté’s book Bill Wilson’s experiments with LSD The importance of set and setting How To Change Your Mind by Michael Pollan Acknowledging the access/privilege factor Dosed (2019) 01:34:05 — Gratitude for the Process of Recovery Humans as being naturally kind and nurturing vs. hostile Finding your true nature Talk therapy (make it trauma-informed) The story of Eve Ensler Internal Family Systems practice Compassionate Inquiry practice Wisdom of Trauma (2021) EMDR practice The Body Keeps the Score by Bessel van der Kolk, MD What Happened to You? by Oprah Winfrey The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture Appreciating the work of A.H. Almaas IntraConnected by Daniel J. Siegel, MD Appreciating with work of Bessel van der Kolk, MD The Power of Now by Eckhart Tolle More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: BIOME BREAKTHROUGH. Have you ever wondered why some people get really sick while others have only mild cases? The severity of your illness could be affected by your gut health. Biome Breakthrough is the ONLY formula that can repair compromised gut lining, help it rebuild with the right probiotics and prebiotics, and activate the four critical pathways to super immunity. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke. AND... SLEEPME. Science tells us that the best way to achieve and maintain consistent, deep sleep is by lowering core body temperature. Life Stylist listeners can save on the purchase of any new Cube, OOLER, or Dock Pro Sleep System, and start aiding their sleep routines today. Head to Sleep.me/LukeStorey for 25% off. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND… ICE BARREL. Now, a cold therapy training tool that makes it easy to bring ice baths into your routine. And apartment-dwellers rejoice, because Ice Barrel is lightweight, portable, and maintenance is super easy. Life Stylist listeners get a super special $125 OFF to try out Ice Barrel, not to mention their 30-Day Money Back Guarantee. Go to IceBarrel.com/Luke and use code LUKE to claim your discount today. Resources The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture Hang out with Alyson and me at the Modern Nirvana Conference 2022, September 23rd in Austin, Texas – Use the code LUKEALYSON for 15% off tickets! Are you ready to block harmful blue...

Today’s guests, Dr. Eric Laarakker and Dolf Zantinge of the innovative water structuring brand, Analemma, bring yet another mind-blowing expert perspective to the show. We talk about their incredible wand device, what it’s doing to the water it’s exposed to, and what important benefits water they refer to as “coherent” can have on our health and the natural world. They reaffirm what we know to be true – water is so much more than H2O. It is all around us – in the air, in our food, and in our bodies. That’s why I’m so obsessed with learning more about it. Scroll down in the show notes for this episode to access quick links to the many other episodes on water we’ve put out over the years. It’s time to grab a refreshing glass of life-giving spring water and get ready to explore the fascinating world of Analemma on The Life Stylist podcast. Don’t forget to shop Analemma at lukestorey.com/analemma and use code LUKE5 for 5% off. 00:04:06 — The Beginning of Something New Exploring the work of Fritz-Albert Popp Biophotons (inner energy) vs. aura (outer energy) The Secret Intelligence of Water as The Liquid Language of God w/ Veda Austin #410 Plant testing the Analemma wand Veda Austin’s demo using Analemma water Commenting on the work of Viktor Schauberger 00:20:56 — Chaotic Water vs. Coherent Water Degradation of water quality (5G, straight lines, wifi, right angles, etc.) Water as a network carrying information Luke’s using structured water on his house plants Larger devices for larger bodies of water Benefits of external exposure Microbiome and bacteria EMF and external radiation Quantum Creation & Epigenetics: Genes Aren't Your Destiny w/ Bruce Lipton #200 The frequencies of life (save the bees) 00:50:37 — Lab Testing, Human Trials & Collaborative Research Human testing the Analemma wand Glycan Age Testing Brain wave testing Selecting the materials of the wand Treating larger pools or bodies of water Next up: Structuring all of the water on earth Astrological influences on water and frequencies Rudolf Steiner’s work in biodynamic agriculture Where Science Meets the Mystical: The 4th Phase of Water w/ Dr. Gerald Pollack #425 Fourth-phase water/EZ water Litewater deuterium depleted water Water and colored light More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: HIGHER DOSE. You've heard all about HigherDOSE’s portable Infrared Sauna Blanket, and now they've just launched a new line of Magnesium-based products. Detox Drops, High-Dration Powder, and Chill Chews are all brand new from HigherDOSE, designed to complement their high-tech devices and make for a powerful new addition to your daily health routine! Get your Magnesium line-up today at higherdose.com with the code: LUKE15 at check out to save 15% off. AND... INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. Resources Shop Analemma at lukestorey.com/analemma and use code LUKE5 for 5% off Hang out with Alyson and me at the Modern Nirvana Conference 2022, September 23rd in Austin, Texas – Use the code LUKEALYSON for 15% off tickets! Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Episodes The Best & Worst Drinking Water, Filtration & the Magic of Structured Water (Solocast) #396 Badass Biohacks: Deuterium-Depleted Water & Molecular Hydrogen for Extreme Health w/ Robert Slovak #342 Water Wars: Protecting Our Most Sacred Resource W/ Erin Brockovich & Suzanne Boothby #319 The Ultimate Water Show! Filter + Alkaline Myths, & The Miracle Sea Water Solution Of The Century W/ Robert Slovak #313 The Water Wars Trilogy, Part Three: Unlocking The Mysteries Of Nature’s Greatest Gift w/ Mukhunde Sin

We’re back again for a follow-up, part two to last week’s deep dive solocast where I kicked off a full rundown on biohacking centers – from my favorite clinics across the country to my recommended EMF mitigation tech. Check back with episode 428 to get the groundwork for what we cover here. In this one, we continue down the winding path of biohacking gadgets. So much of it is about connecting with self, and with our outside world, with a deeper and more true meaning. The fact of the matter is that our modern world is literally a biological war zone and far removed from the nutrition and natural environment in which we've evolved to thrive. Whether it’s through modern technology or ancient natural practices, a higher and more pure existence is possible. To help us get there, today, we talk about PEMF therapies and devices, hyperbaric oxygen and adaptive contrast training, frequency devices, hydrogen water, easy water infusion, saunas and cold therapy, laser treatment, electrical stimulation, red light therapies, the importance of clean water and air, and a whole lot more. 00:07:34 — Pulsed Electromagnetic Fields (PEMF) What is PEMF? Pulse Centers PEMF devices (#212) Kloud by Centropix HigherDOSE Infrared PEMF Mat 00:17:54 — Frequency Or Energy Medicine Technology AmpCoil Tesla-based PEMF delivery system (#98, 173) Biocharger Ultimate Human Recharging Station (#195, 361) Rasha Triad (#309) Theraphi plasma light technology 00:27:06 — Oxygen Therapy & Contrast Training What is hyperbaric oxygen therapy? This Is My Brain On Drugs, Booze, EMF, & Trauma with Dr. Daniel Amen (#267) Oxyhealth hyperbaric chambers Henshaw hyperbaric chambers Oxyhelp hyperbaric chambers Healing Almost Anything W/ Hyperbaric Oxygen Therapy Feat. Dr. Scott Sherr (#240) Oxygen Training by LiveO2 Oxygen Training for Immunity, Brain Health, Anti-Aging & High-Performance Fitness w/ Mark Squibb (#390) AI-Powered Exercise Bike by Carol Bike What is contrast training? 00:38:02 — Neuroacoustic Technology NuCalm Performance Package (#265, 318) Neufit electrical stimulation NanoVi Cellular Repair Technology (#153) Where Science Meets the Mystical: The 4th Phase of Water w/ Dr. Gerald Pollack (#425) 00:41:44 — Medical/Cold Laser Therapy What is medical laser therapy? Laser Healing Therapy by Power Medic Lasers Epoch Lasers Transformational Healing Universe (#289, 288) Elite Laser in Austin Phoenix Thera-Lase Systems Advanced Rejuvenation (#422) LUMOMED inner ear laser therapy Ending Injuries, Pain, And Infertility With Cold Lasers Featuring Arne Grinsted (#110) 00:45:46 — Molecular Hydrogen Therapy Hydrogen: The Miracle Molecule And Why You Need It Right Now with Tyler W. LeBaron (#112) What is molecular hydrogen therapy? Vital Reaction™ 7% Inhaler Vital Reaction Hydrogen Water Bottle Vital Reaction Molecular Hydrogen H2 Tablets Lourdes Hydrofix Premium Edition 00:53:02 — Light Therapies Lucia N°03 Light (#261) BrainTap headset NeuroVIZR light sound brain engagement 00:56:28 — Think Training Think Interfaces by Dr. Lana Morrow <a href=...

I say this all the time – but today’s interview is one of my favorites of all time. Jamie Wheal is a talented conversationalist, killer writer, and the author of Recapture the Rapture, a supremely high-level how-to book, if you will, on how people might recapture the individual bliss and collaborative magic that we’ve strayed so far away from.We assess society at this stage of de-evolution before delving into ways Jamie has uncovered that we may deepen our understanding, and thus, our experience. Then, we spend some time talking about sex – past the stigmas and social strcutures put in place to distract and confuse us – to hone in on what a deeply spiritual and connective practice it can be, if you let it.We wrap with a thoughtful dissection of what makes a bad cult, and what makes a good one. Jamie delivers his insight without even a hint of pretentiousness; he’s honest, hopeful, and confident – giving his words an inviting warmth that I know you’ll enjoy. 00:07:34 — A Critical Juncture for HumansRecapture the Rapture by Jamie Wheal17k-foot hike to a hot spring full of snakesConnection between “Rapture” and “rapture”The Woodstock/Burning Man of 1803 American spiritual soupWhy we can’t hear the centrists00:34:23 — Ascension is Possible: Finding Meaning 3.0 William James and nitrous oxide (The Atlantic)Substances as a toolYour brain on nitrous oxideIntentionality is everythingRitualistic use in tribal Western New Guinea00:59:01 — Sexual Practices to Deepen Your ExperienceIlluminating the lack of research on sexuality Unique nature of human sexuality Sex magic and hermetic traditionsCreating a more exalted experience Truly making love 01:31:34 — Building Ethical CultsLuke’s first (and second) cultBuilding communities that support each other Red flags for spotting and avoiding a culty cult Metaphysics, ethics, and sacramentsExploring the work of Lisa Feldman BarettThe Follow → Fuck → Fear → Fight cycle12 traditions of Alcoholics AnonymousHighlighting the influence of Alice Walker and Joanna MacyCelebrating the work of Ken Kesey, Robert Anton Wilson, and John C. LillyAdmiring Gary Snyder, George Leonard, and Paul Newman More about this episode.Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY:TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com.AND…SUPER SPECIOSA. Kratom is an all-natural herb related to coffee plant that has been used in Thailand for centuries. It helps energize your mind &amp; relax your body, and just makes you feel good. Try kratom and get 20% off your entire order. Go to GetSuperLeaf.com/LUKE and use promo code LUKE for 20% off your entire order. ResourcesLinkedin: Jamie WhealInstagram: @jamiewhealRead: Jamie Wheal on AmazonHang out with Alyson and me at the Modern Nirvana Conference 2022, September 23rd in Austin, Texas – Use the code LUKEALYSON for 15% off tickets!Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.comJoin me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Episodes Natural Law: Hope for Humanity &amp; Finding Light in the Darkness w/ Dr. Zach Bush #416

It’s solocast time again. But we're doing something new for this one. Rather than tackling multiple listener questions, which is standard for the Life Stylist, I have elected, instead, to answer one very common genre of question, split into two episodes: what are these alternative health clinics all about and how might you start one for yourself? Or, set up a personal-use therapy spa at home? In delving into this broad topic, we cover the various types of clinics and how to create an energetically healing environment, compare all the various products for EMF mitigation, and dig into some of the more unique therapies available, such as ozone float tanks and sound therapy. Be sure to check in with part two coming soon. 00:06:24 — Biohacking Centers & Alternative Health Clinics Advanced Rejuvenation (#367, 397, 422) BioReset Medical (#380) Concept of medical tourism Hope4Cancer.com Luke’s experience with EBO2 dialysis Alive & Well in Austin Kuya in Austin Transformational Healing Universe (#289, 288) Next Health in LA The Remedy in LA 00:17:29 — Luke’s Favorite Devices & Modalities Creating a space that is conducive to healing FLFE subscription tech (#316, 358) FLFE.net/luke for a free two week trial David R. Hawkins scale of consciousness (#315) Leela Quantum Block (#340, 414) Leela vs. FLFE Somavedic protection shields (#254) Blushield harmonizing scalar waves (#198) Biogeometry tech 00:30:23 — EMF Mitigation Review One technology to rule them all Physics vs. quantum physics Sophisticated property scanning Biologically compatible light sources Shielded Healing (#157, 356) Testmyhome.com Faraday canopy by Faraday Labz Luke’s online EMF course 00:39:29 — Unique Products & Emerging Tech Harmonic egg Vibe Bed (#322) The Tune Bed The Opus Max Vitality float tanks Longevity Resources ozone saunas Ozone generator kit by Simply o3 Ozone Power! Nature's Oldest Medicine w/ Micah Lowe #384 More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com. AND... JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. Resources Join 6,500+ in my Facebook group Hang out with Alyson and me at the Modern Nirvana Conference 2022, September 23rd in Austin, Texas – Use the code LUKEALYSON for 15% off tickets! Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech

I’m so stoked to bring Dr. Sarah Rahal to you all today. Finally, an expert on colostrum, nature's oldest healing elixir. For the yet uninformed, colostrum is secreted by all mammals for a few days right after giving birth, before the more commonly understood breast milk starts to flow. And yes, you guessed it – it has incredible health and healing benefits. As a huge fan of the stuff and longtime user, I had been searching for someone to speak on the subject with authority. Today is that day, folks. The fact of the matter is, and Dr. Rahal is one to cement this fact, that colostrum is the only real superfood. Why? Because it’s the only one meant for our own consumption for the sole purpose of fortifying our health. Everything else is a plant or individual being that lives and survives on its own volition without us. Plain and simple: colostrum is food – first, foremost, and very specifically. We talk about its incredible molecular makeup, the 5,000+ clinical studies on colostrum that exist, and why you probably haven't heard of them. Sarah then breaks down autoimmune symptoms, leaky gut, and general inflammation as the root to most of our health challenges. For those of you listening who find yourself colostrum curious by the end of the show, Dr. Rahal’s boundary breaking new brand, ARMRA, has provided a discount for you. Try her special formulated ARMRA bovine colostrum products at tryarmra.com/luke and use code LUKESTOREY10 for 10% off! 00:08:24 — Dr. Rahal’s Pain-to-Purpose Story 54% of children have chronic disease diagnosis Becoming her own healer and departing from allopathic medicine What is colostrum? The importance of our mucosal barrier Why people have a hard time with dairy Creating and using a colostrum product tryarmra.com/luke: Use code LUKESTOREY10 for 10% off! Luke’s experience with raw milk Breaking down the truth about lactose intolerance 00:34:55 — Studies on Colostrum’s Effectiveness 3x more effective than the flu vaccine Over 5,000 published studies on colostrum Use in sacred vegan cultures Raw ingredient in the polio vaccine What is a superfood and what isn’t? 00:43:06 — Unpacking Autoimmune Issues Where your autoimmune system really lives Vintage immune vs. modern attackers Ingredient breakdown of ARMRA colostrum Proactively addressing root cause of autoimmune conditions Chronic inflammation as the root of all health issues If science is settled, it's not science 00:58:55 — ARMRA Colostrum Product Feature Positive impact on skin, hair, and nails Colonic and nasal applications Why it’s important that ARMRA is a powder Benefits for elite athletes and strength training Mix it with food, water, or eat it raw? tryarmra.com/luke: Use code LUKESTOREY10 for 10% off! Sources from grass-fed cows on family-owned dairy farms in the US Appreciating the writing of Naval Ravikant More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... NOOTOPIA. How often do you wake up in the morning and instantly wish you had just another hour of sleep? Imagine having control over how you feel and being able to turn ON your brain within 10 minutes of waking up, without the caffeine. Nootopia is the most advanced brain support and cognitive enhancement system that I've ever tried. Go to nootopia.com/luke and enter coupon code LUKE10 for an extra 10% off. AND… NED. CBD for sleep, stress relief, recovery, and focus. Ned products are chock full of premium CBD and a full spectrum of active cannabinoids, terpenes, flavonoids, and trichomes. Their full spectrum hemp oil nourishes the body, and is cold-extracted from the world's purest USDA certified organic hemp. Go to helloned.com/luke and use code LUKE for 15% off. AND… BRANCH BASICS. A full spectrum of cleaning products for your home, free of fragrances and harmful preservatives. Branch Basics is plant & mineral based, biodegradable, non-GMO, gluten and tree nut free, and not tested on animals. Head to links.branchbasics.com/lukestorey and use code LUKE for 15% off all Starter Kits (excepting a Trial Kit). Resources Try ARMRA Colostrum at tryarmra.com/luke. Use code LUKESTOREY10 for 10% off! LinkedIn: Sarah Rahal, MD Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey.

The talented Mr. Noots, or as the powers that be know him, Mark Effinger, is the brilliant mind behind Nootopia formulas, a batch of life changing brain optimization products you’ve heard me talk about frequently on this show ever since I was gifted a sample set by our mutual friend and collaborator, Matt Gallant. Of course, I got to experimenting with them right away, probably too much as you'll learn in this episode. They've become an integral part of my daily routine – just such a game changer – and I've seen a few products in my days of experimentation. Mr. Noots brings the energy in this one, and the mind blowing science, in this fun and free-wheeling episode – starting with a tragedy that’s inspired triumph, into a sidebar where we celebrate the heritage of rock n’ roll, and sticking the landing with a mushroom trip tennis tournament. Buckle up for a wild ride. And if, by the end of this episode, you’re curious to check out the amazing Nootopia formulas that we cover, visit nootopia.com/lukegenius and use code 'LUKE10' for 10% off your purchase. 00:07:27 — Becoming Mr. Noots Childhood experience with meditation, engineering, and spiritualism His wife’s tragic passing as a result of opioid addiction First experiments with nootropics in the 90s Newsworthy.ai Neurotransmitters and the different brain states 00:44:38 — Treating Neurochemical Imbalances The hyper focused side of ADHD GABAlicious by BiOptimizers (coming soon) Modafinil’s use and history The process of launching a pharmaceutical The truth about SSRIs NCBI and examine.com as resources The first ever Buddhist-friendly mouse lab Frequency extraction methods in mushrooms 01:18:50 — Nootopia Product Deep Dive The Brilliant Mind Blueprint Using the Nootopia customization survey 30-day Nootopia Journey mobile app (Apple/Google) NectarX by Nootopia Mental Reboot by Nootopia Power Solution by Nootopia The Apex by Nootopia The War of Art by Steven Pressfield Focused Savagery by Nootopia Upbeat! by Nootopia Brain Flow by Nootopia Falling Down (1993) General cognitive benefit to using nootropics 01:55:21 — Nootropics & Microdosing Luke’s microdosing approach Mark’s role in Oregon’s psilocybin legislation Mr. Noots trips his way into a tennis championship Questions 67 And 68 by Chicago (1969) Round Here by Counting Crows (1993) Music as the language of the heart Luke’s desert island playlist Meet Molly's healthy (and legal) sister, Katy (edm.com) Collagenius by Nootopia More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.magbreakthrough.com/luke. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lucuma, mesquite, and Himalayan Salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code "LUKE15" for 15% off at earthechofoods.com/lukestorey. AND… JUST THRIVE. For exceptional gut and immune health in the new year and beyond, there’s nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout. AND… ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store. Resources Instagram: @nootopiabrain Facebook: Mark Effinger Hang out with Alyson and me at the Modern Nirvana Conference 2022, September 23rd in Austin, Texas – Use the code LUKEALYSON for 15% off tickets! Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Episodes The Cosmic MD on the Future of Consciousness & Psycho-Spiritual Evolution w/ Dr. Ted Achacoso #391 <a href=...

We’re diving in the deep end of one of my absolute favorite subjects today, folks, with the esteemed Dr. Gerald Pollack. Dr. Pollack’s expertise in water, specifically, what he’s called “fourth phase” water, is absolutely mind blowing stuff – and changes how we might think about this critically important and ever-present natural substance. Dr. Pollack is firm in his standing as what some might determine as a traditional scientist. So, while he is kind to entertain some of my more adventurous theories, his perspective is really strongly rooted in scientific method, testing, and repeatability – an important POV to be sure. Still, what he presents in this conversation is truly paradigm breaking stuff. Given his stance as a by-the-book scientist, his EZ water takeaways carry even more weight and urge even more curiosity. Enjoy the expansion; and let me know what you think in my Instagram comment section. 00:05:11 — Stretching the Limits of Traditional Science Exploring the work of Sir Andrew Huxley The Fourth Phase of Water by Dr. Gerald Pollack Looking for simplicity in truth Exploring the work of Boris Derjaguin (poly water) Exploring the work of Jacques Benveniste (water memory) Annual Conference on the Physics, Chemistry, and Biology of Water 00:33:00 — Mysteries of Water The gel-like water in our cells (introduction) Anomalies of water How do sandcastles stand up? What creates clouds? Dr. Pollack on the shape of the earth 00:55:42 — Exclusion Zone (EZ) Water Exploring the work of Gilbert Ling Learning about fourth phase water Exploring the work of Dr. Viktor Schauberger (living water) Structured water: similarities and differences Unpacking the folklore of healing waters around the world The story of Hunza Water Exploring the work of Veda Austin The Secret Intelligence of Water as The Liquid Language of God w/ Veda Austin #410 Exploring the work of Dr. Masaru Emoto Exploring the work of Dr. Luc Montagnier 01:39:14 — Making EZ Water Using Hot, Cold, & Light Therapy Metabolic science behind hot and cold practices Luke’s red light and ice bath routine NanoVi by eng3 What makes water droplets spherical in shape? Directly exposing drinking water to red light Support the Pollack Lab with a tax-deductible donation Exploring the work of Albert Szent-Györgyi More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... BRANCH BASICS. A full spectrum of cleaning products for your home, free of fragrances and harmful preservatives. Branch Basics is plant & mineral based, biodegradable, non-GMO, gluten and tree nut free, and not tested on animals. Head to links.branchbasics.com/lukestorey and use code LUKE for 15% off all Starter Kits (excepting a Trial Kit). AND… NED. CBD for sleep, stress relief, recovery, and focus. Ned products are chock full of premium CBD and a full spectrum of active cannabinoids, terpenes, flavonoids, and trichomes. Their full spectrum hemp oil nourishes the body, and is cold-extracted from the world's purest USDA certified organic hemp. Go to helloned.com/luke and use code LUKE for 15% off. AND… NOOTOPIA. How often do you wake up in the morning and instantly wish you had just another hour of sleep? Imagine having control over how you feel and being able to turn ON your brain within 10 minutes of waking up, without the caffeine. Nootopia is the most advanced brain support and cognitive enhancement system that I've ever tried. Go to nootopia.com/luke and enter coupon code LUKE10 for an extra 10% off. Resources Pollack Lab at UW: pollacklab.org Support the Pollack Lab with a tax-deductible donation Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Episodes The Water Wars Trilogy, Part One: Unlocking The Mysteries Of Nature's Greatest Gift w/ Daniel Vitalis #129 The Water Wars Trilogy, Part Two: Unlocking The Mysteries Of Nature’s Greatest Gift w/ Seth Leaf Pruzansky #130 The Water Wars Trilogy, Part Three: Unlocking The Mysteries Of Nature’s Greatest Gift w/ Mukhunde Singh #131 The Ultimate Water Sh

I’ve been tracking Dr. Dan Engle for almost five years. In today’s episode, we finally sit down to delve into his deep knowledge on alternative medicine and incredibly vast experience (350+ journeys!) with ayahuasca and other psychoactive substances. In particular, this one focuses on therapeutic use of MDMA to treat PTSD, depression, and other serious issues that are on the rise in our society. Dr. Dan is in the know, speaking from incredible experience in both the traditional medical field and in lineage traditions. He even spent a year completely immersed in the jungle, living and learning, as he describes, married to the medicine. I truly believe that these kinds of treatments, administered by experts, and offered within a support structure to ensure long term efficacy – can save the world. Dr. Engle is on the cutting edge of that global change in consciousness and I’m excited to see what he gets into next. Disclaimer: The information provided in this podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical recommendation, diagnosis, or treatment. The use of information in this podcast is at one’s own discretion, and is not an endorsement of use given the complexity inherent in these medicines, and the current variable widespread illegality of their usage. 00:06:33 — Transpersonal Psychology to Transformational Medicine What is integrative psychiatry? Dr. Engle tells of when he broke his neck Living and journeying in the jungle for a year Being a bridge between lineage traditions and modern medicine Science Delusion by Rupert Sheldrake Rupert Sheldrake’s banned TEDx talk (2013) Graham Hancock’s banned TEDx talk (2013) 00:26:32 — Historical Markers in Spirituality & Healing Rick Strassman’s work with DMT MAPS studies of MDMA Iboga addiction recovery Bill Wilson’s inspiration for AA Dr. Engle’s experience with iboga and ibogaine 00:51:23 — MDMA as a Treatment for Trauma Looking at the molecule itself Trauma recovery in the psyche A Dose of Hope by Dr. Dan Engle and Alex Young MDMA treatments vs. recreational use Where are we with legality? Improving accessibility with Thank You Life Rick Doblin, Viktor Frankl, and Joanna Macy Total Freedom: The Essential Krishnamurti by Jiddu Krishnamurti More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. AND... ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylistand use code “lifestylist” for 20% off any item in the store. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.magbreakthrough.com/luke. AND… CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lucuma, mesquite, and Himalayan Salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code "LUKE15" for 15% off at earthechofoods.com/lukestorey. Resources Check out Dr. Dan's wellness center: Kuya – Guiding you home to wholeness Website: drdanengle.com Instagram: @drdanengle Read: Full Spectrum Medicine Read: The Concussion Repair Manual Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. I

Hello friends – it’s that time again, today we’ve got a July solocast coming in hot. As you all well know, I never stop experimenting. I am endlessly curious about my body, my health, my surroundings, and the unseen. Inevitably, this path leads me to learnings, knowledge that I’m happy to pass on to you (along with my esteemed guests) in the form of our usual weekly pods and with these solo offerings packed with real world tactical advice and recommendations. As always, I am so happy and honored to shed light where I can. I appreciate all of the submissions and look forward to our next solo session in August. 00:03:07 — Colleen asks: Has anyone taken the online Wim Hof Method? And if so, has it changed your life at all? Mas Vidal: Ayurveda and Yoga as a Way of Life #20 Open: Mindfulness studio app 9 Treasures online yoga classes Tej Khalsa: Kundalini Yoga - God's Technology #12 00:08:10 — Liz asks: Does anyone know of a Faraday cage that's a natural fabric? Definition of a Faraday cage Faraday Bed Canopy (Use code LUKE15 for $15 off) Adhesive hook to hang canopy Shielded Healing Home EMF Shielding Service (Use code LIFESTYLIST for 10% off) Luke’s EMF Masterclass Favorite local Texas contractors A/V set up company - bondstv.com Painter - limepainntingofaustin.com Deck/Fence - builditatx.com The Mold Medic: How to Protect Your Home & Family from Mold Toxicity with Michael Rubino #337 Favorite national contractors Mold Remediation - themoldmedic.com EMF Shielding - shieldedhealing.com (Use code LIFESTYLIST for 10% off) 00:26:00 — Kelly Ann asks: Has anyone done a heart/lung scan? The Best & Worst Drinking Water, Filtration & the Magic of Structured Water (Solocast) #396 Upgraded Formulas Hair Test Mineral Analysis (Use code LUKE for 15% off) Oral Magnesium Spray Magnesium (Use code LIFESTYLIST15 for 15% off) Ease Magnesium by Activation Products Matt Blackburn Calcification Protocol Mitolife K2 Just Thrive K2 (Use code LUKE15 for 15% off) Dr. Jack Wolfson: Paleo - Everything You Ever Wanted To Know #63 Hard To Swallow: The Toxic Truth About Wheat & Gluten With Dr. William Davis #149 00:36:50 — Tara asks: Does anyone have advice for me on what might be impacting my sleep? Specifically, why does my resting heart rate stay so high at night? Leela Quantum Tech - Beanie Wifi Plug Timer Wifi Plug Remote Defender Shield Faraday Phone Bag No Choice Faraday Phone Bag Master Your Sleep—Master Your Life: Top Tools & Power Practices w/ Todd & Tara Youngblood #405 Mitozen Sandman Not Just For Sleep: Melatonin | The Master Molecule + Next Level Biohacks w/ Dr. John Lieurance #367 Melatonin: Miracle Molecule by Dr. John Lieurance Apollo Neuro (Use code LUKESTOREY15 for 15% off) Psychedelic Psychiatry & Cosmic Connections w/ Dr. David Rabin #284 The Psychology of Stress: Healing Trauma & Turning Off Triggers w/ Dr. David Rabin #370 Hapbee Get High On Your Own Supply & Master Your Moods w/ Hapbee's Scott Donnell #364 Dr. Joe Dispenza's recorded meditations The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza #259 Joe Dispenza Advanced Retreat Play-By-Play Field Report w/ Luke and Alyson #328 Vedic Path Meditation The Walking Dead And The Path of Enlightenment With Jeff Kober, Part One #94 NuCalm Performance Package Maximum Meditation w/ NuCalm: The...

My dear friend, Dr. John Lieurance, is back for his fifth episode (which might be the standing record for appearances on the show)! This is an exciting one to share as it was recorded at the Advanced Rejuvenation clinic in Sarasota, Florida during my most recent medical excursion. Advanced Rejuvenation, John’s multidisciplinary clinic focused on alternative and regenerative medicine, is really an incredible place. I was like a kid at Disneyland trying all of the things and feeling absolutely incredible when I walked out the door. In this conversation, we do deep dives on a number of innovative treatments I received while under his care, as well as cover the amazing range of products offered by his other next-level wellness brand, MitoZen. This one’s a little nonlinear, as I was still a tad on the medicated side from a procedure earlier that day. Still, the free-flowing nature of the conversation uncovers so many gems, and Dr. John’s unending knowledge is sure to fill your brains and your notebooks either way. If you’re interested in trying any of these products after hearing us talk about their inspiration, use, and effectiveness, visit mitozen.com/luke and use the code LUKESTOREY for 5% off. 00:08:25 — Inner Ear Health & Treatment Impact of noise pollution The ototoxic antibiotic hospitals still administer What is balloon-assisted cranial release? Dr. Kaiser’s work in Germany Dr. Shim’s work in Korea Luke’s experience having bone marrow extracted Inspiration behind new combined treatment technique (sunavae.com) The one common thread of all diseases Ototoxic foods, chemicals and drugs 00:38:25 — Stress & Inflammation in Our Health Dr. John explains the mitochondrial cosmos Unavoidable increase in outside stressors Wellness Tree Clinic and Wellness Tree Juice Indoctrination of pharmaceutical and surgical solutions Richardson Farms milk Discussing the work of Weston Price 00:53:01 — Dr. John’s Treatments & Products NAD suppositories Inner ear laser treatments Timeline for improvement Sensory Rejuvenation Protocol (article) ZEN Meditation Mist Lumetol Blue™ from MitoZen Training under Frank Shallenberger Treating Dana White and UFC fighters Ozone injection treatment Soft wave sound therapy 01:42:52 — Learning More About Methylene Blue First synthetic drug ever Methylene Blue - Magic Bullet (Use code BLUE to get it for FREE!) Neuro Protection During Plant Medicine (Use code LUKE for 10% off!) Efficacy as a treatment for depression Early history as a treatment for UTI Misleading safety warnings and retractions Three ways to get it into your system (Instagram Post) Blue Cannatine by Troscriptions Tro Calm by Troscriptions Encapsulated CBG coming soon More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: BIOME BREAKTHROUGH. Have you ever wondered why some people get really sick while others have only mild cases? The severity of your illness could be affected by your gut health. Biome Breakthrough is the ONLY formula that can repair compromised gut lining, help it rebuild with the right probiotics and prebiotics, and activate the four critical pathways to super immunity. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke. AND... ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylistand use code “lifestylist” for 20% off any item in the store. AND… NED. CBD for sleep, stress relief, recovery, and focus. Ned products are chock full of premium CBD and a full spectrum of active cannabinoids, terpenes, flavonoids, and trichomes. Their full spectrum hemp oil nourishes the body, and is cold-extracted from the world's purest USDA certified organic hemp. Go to helloned.com/luke and use code LUKE for 15% off. AND… BRANCH BASICS. A full spectrum of cleaning products for your home, free of fragrances and harmful preservatives. Branch Basics is plant & mineral based, biodegradable, non-GMO, gluten and tree nut free, and not tested on animals. Head to links.branchbasics.com/lukestorey and use code LUKE for 15% off all Starter Kits (excepting a Trial Kit). Resources eBook: Methylene Blue - Magic Bullet (Use code BLUE to get it for FREE!) eBook: Neuro Protection During Plant Medicine (Use code LUKE for 10% off!) Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Episodes The Mega Quadcast! Life, Death & Love w/ Dr. John Lieurance, Josh Trent & Cal Callahan #408 Heal Your Chronic Pain & Disease Now w/ Regenerative

Nathan Riley is a medical doctor trained in OBGYN and palliative care. He joins the podcast today to talk, generally, about the role of medicine in society, what it has been and what it could be, its beauty and limitations, and working inside the system vs. outside of the system. I really dig Nathan because he thinks way outside of the box while not being so far out that your average person gets lost in the sauce. We discuss the work of a handful of Renaissance thinkers as we go back and forth on medicine, science, and the unseen – and how they can and do balance each other out. He’s a grounding presence that brings a tangible optimism and hope to so many issues that seem quite the opposite at first glance. If, by the end of the show, you vibe with Nathan's approach, you can learn more about working with him at lukestorey.com/belovedholistics, where you can use the code Luke100 for $100 off his services. 00:03:33 — Experiencing Both Life & Death Prevalence of surgery in maternity care Getting into the homeopathic field Bringing hospice and palliative care into the OBGYN space Witnessing 1,000 births and 1,000 deaths Stepping through the portal My Last Sound by Yoko Sen (presentation) 00:30:48 — The State of Modern Birth Control The Business of Birth Control (film) Complex biological impact of hormonal contraceptives Rehashing my education on ovulation She Becomes: A Dad’s Guide to His Developing Daughter by Peyton Callahan Fertility Awareness Method (FAM) 00:43:22 — Science as a Belief System Left-brain dominance in science and medicine The sterilization of science What made Dr. Nathan hit the breaks on the vaccine Hildegard von Bingen’s 6th century work with sound therapy 00:53:12 — Physical, Mental & Spiritual Wellness Merging all available tools to make a combined approach The 7 principles of health His unique process working with midwives Training on chakra at the Chek Institute The Myths of Infertility + Primemester Power & Creating Superbabies w/ Dr. Cleopatra 01:18:27 — Tuning into (or Mitigating) Vibrational Frequencies Biogeometry and energetic fields Touching on the work of Dr. Ibrahim Karim Mitigating the effects of EMF Touching on the work of Rudolf Steiner Benefits of pelvic steaming Keli Garza, The Steamy Chick 01:42:39 — Looking Ahead with Hope Holistic birth and death Simplifying the birth environment Indie Birth Midwifery School Living, earthing, and dying in the optimal way The birth stories of Nathan’s kids Touching on the breathwork of Sarah Charmoli Needing a sense of control over nature More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.magbreakthrough.com/luke. AND... SUPER SPECIOSA. Kratom is an all-natural herb related to coffee plant that has been used in Thailand for centuries. It helps energize your mind & relax your body, and just makes you feel good. Try kratom and get 20% off your entire order. Go to GetSuperLeaf.com/LUKE and use promo code LUKE for 20% off your entire order. AND… CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lucuma, mesquite, and Himalayan Salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code "LUKE15" for 15% off at earthechofoods.com/lukestorey. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. Resources Instagram: @nathanrileyobgyn Beloved Holistics: Use code LUKE100 for $100 off! The Indie Birth Sanctuary and Center For Sacred Life The Holistic OBGYN Podcast Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylu

Gurudev, aka Sri Sri Ravi Shankar, is a renowned humanitarian and spiritual leader. He is a mindset master, yoga guru, and so much more to the enlightened community – sharing his message while on a grueling tour around the world. He is a man with a divine mission, as we learn in this conversation. It’s an absolute honor to bring him to the airwaves of this podcast. He joins me today for a deeply spiritual conversation where we consider life itself from the intellectual plane of a modern mystic genius. We talk about reincarnation, plant medicine, reaching enlightenment, sleep and meditation practices, and so much more. Both his wit and wisdom will blow you away in this one. Stick around for a special guided meditation by Sri Sri as we wrap up. 00:05:57 — Modern Enlightenment: Who, Where & Why? Why so many mystics come from India There is no gender in spirit The two roles of enlightenment 00:11:51 — The Truth About Reincarnation What's the deal with reincarnation? How long between cycles? When does a soul enter the physical body? Authenticating intuitive knowledge Looking back to widen our context 00:28:34 — Different Avenues to a Higher Consciousness Sri Sri on plant medicines Silence retreats Sky breathing meditation Communing with interdimensional entities Spirituality is like an ocean 00:40:04 — Spiritual Pursuit The 7 layers of existence Letting be and letting go Measuring joy in units of sex Gurudev’s sleep and meditation Spirituality as learning to unlearn 00:54:41 – Guided meditation More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code lifestylist for 20% off any item in the store. AND… JOYMODE. Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? Whether you’re happy or unhappy with your performance in the bedroom, why not perform even better? JOYMODE’s Sexual Performance Booster is like a pre-workout, but for sex. Go to usejoymode.com/LUKEor enter “LUKE” at checkout for 20% off your first order. AND… NED. CBD for sleep, stress relief, recovery, and focus. Ned products are chock full of premium CBD and a full spectrum of active cannabinoids, terpenes, flavonoids, and trichomes. Their full spectrum hemp oil nourishes the body, and is cold-extracted from the world's purest USDA certified organic hemp. Go to helloned.com/luke and use code LUKE for 15% off. Resources See Sri Sri on tour around the world Instagram: @srisriravishankar Facebook: Gurudev Sri Sri Ravi Shankar Twitter: @SriSri Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

What if one could just be in their own presence – and not base their value on what's being produced or accomplished? My guest today is Matt Maruca, founder of the eyewear brand, Ra Optics, and just an overall energy beam of a person. We ponder this question, and so many more, in this deeply introspective and intellectually adventurous episode. We dissect decision making, the process of prioritizing who and what is important, and why; the ultimate work/life balance and the pitfalls of hustle culture; and bounce back and forth on an overarching theme of breaking through to the upper limit – The 21st Floor, for the purpose of this conversation – and how we might stay there. Matt’s informed perspective and ability to question himself and the world around him, especially at such a young age (22!), is really impressive. I’m excited to present this, his second appearance on the podcast, as his relative youth has meant continued, rapid, and insanely thoughtful development in his worldview. It’s energizing and inspiring to see his ascension, even since the last time we spoke. He also walks us through some of the ups and downs he’s faced while scaling his company, which he’s graciously offered a discount for. Listeners of the show can visit lukestorey.com/raoptics and use code LUKE for 10% off. 00:05:26 — Matt’s Health & Spiritual Journeys Recapping Matt’s health issues as a teen Going all in on diet: the Paleo phase Comments on the carnivore diet Being inspired by Dr. Jack Kruse’s work in bioelectromagnetism The Body Electric by Dr. Robert O. Becker Be Here Now by Ram Dass Diving into the work of Joe Dispensa Moving into the teachings of Paramahansa Yogananda Recognizing our natural ability to heal 00:33:25 — The Power of Understanding Self The Untethered Soul by Michael A. Singer The Big Leap by Gay Hendricks Our Greatest Fear by Marianne Williamson Why we can’t “just be ok” How entrepreneurship impacted his mindset Evolving past old versions of yourself Seeing value in who are are, not in what we do Matter-to-matter vs. energy-to-matter 01:11:10 — Limited Identification Sadhguru on the Aubrey Marcus Podcast Letting love come through by letting everything else die Doing the work of a true light warrior Gandhi absorbing and wielding the power Addiction to the way things are While craving the unknown Surrender Experiment by Michael A. Singer 01:31:07 — Getting Shit Done as a Nomad Being attached to material things Packing and unpacking – emotionally, mentally, spiritually The 4-Hour Workweek by Tim Ferriss Having an energetic anchor Luke’s being the first purchase for Ra Optics Use code LUKE for 10% off More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND... HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. AND… JUST THRIVE. For exceptional gut and immune health in the new year and beyond, there’s nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout. AND… BIOME BREAKTHROUGH. Have you ever wondered why some people get really sick while others have only mild cases? The severity of your illness could be affected by your gut health. Biome Breakthrough is the ONLY formula that can repair compromised gut lining, help it rebuild with the right probiotics and prebiotics, and activate the four critical pathways to super immunity. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke. Resources Ra Optics: use code LUKE for 10% off Instagram: @thelightdiet LinkedIn: Matt Maruca Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Episodes Extreme Biohacking: Millennial Edition with Matt Maruca #137 The 5g EMF Apocalypse & Why Health Food Won’t Save You w/ Dr. Jack Kruse #191 <a href=...

My guest today is Jonathan Otto, an investigative journalist, filmmaker, and humanitarian. His upcoming work, the Unbreakable Series, is a brave nine-part exploration of never-before-seen truth as it relates to the plandemic and its so-called solutions. In this one, we explore some powerful and creative solutions to the issues we face both on a physical and metaphysical level. You are in for some mind blowing information about the medical/media tyranny we are currently experiencing. But fear not my friends – yes, Jonathan lays out all kinds of reasons to be fearful, pissed off, even hopeless – he also provides the one divine solution and true combatant to all of these things: love (and how to wield it for good). This one goes far beyond the fear porn and rage common in the truth movement. Stay tuned and keep an open mind. It might just save your life. 00:07:07 — Discovering Truth in the Lies Got a job to sponsor a hungry child Trip toTanzania in high school The realization that a lack of information was hurting people Reckoning with the vast risk in truth telling The unpersoning of Alex Jones (InfoWars/NPR) Gaining a boots-on-the-ground perspective 00:23:55 — The Insane Learnings of a Documentarian The CIA’s chilling heart attack gun testimony (1975) Presence of animal and shellfish toxins in humans Using nicotine as detox from envenomation Free protocol resources at beyondthecon.com Other effects of the plandemic on health and wellbeing 00:39:15 — Education, Punishment & Forgiveness Nine-part documentary series: Unbreakable Series Negative health reactions and comorbidities The insanity of reading a blank label Denial and those that are unwilling to see their own shadow What it takes to get eaten in a Jurassic Park film Removing oneself from the negativity porn Reframing the ideas of punishment and evil Just Mercy (2019) Incredible examples of goodness from the Rwandan genocide Lessons from Ted Bundy’s last interview 01:28:11 — Media’s Role in Molding the Mind Your values are being served to you Anton LeVey’s role in Hollywood Basics of mind control Manipulation of storylines to form new values Indoctrination of children with illicit content MK-Ultra: The CIA's secret pursuit of mind control The new age of censorship Adrian Ebens - The Character of God More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... NOOTOPIA. How often do you wake up in the morning and instantly wish you had just another hour of sleep? Imagine having control over how you feel and being able to turn ON your brain within 10 minutes of waking up, without the caffeine. Nootopia is the most advanced brain support and cognitive enhancement system that I've ever tried. Go to nootopia.com/luke and enter coupon code LUKE10 for an extra 10% off. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND… JOYMODE. Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? Whether you’re happy or unhappy with your performance in the bedroom, why not perform even better? JOYMODE’s Sexual Performance Booster is like a pre-workout, but for sex. Go to usejoymode.com/LUKEor enter “LUKE” at checkout for 20% off your first order. Resources Nine-part documentary series: Unbreakable Series Watch Jonathan’s other amazing films: jonathanotto.tv Instagram: @jonno.otto Ebook: Restoring Health Post-Vax - Expert Healing and Recovery Advice Ebook: Bioterrorism: COVID Vaccines and Their Mechanism of Destruction Ebook: Is It Really a Virus? Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegra

Tune in for another special Q&A solocast where I cover affordable red light therapy, healing emotional trauma stored in the body, detoxing with silica, water (of course), keto and fad diets, toxic mold, gray hair hacks, and so much more. Big thanks to everyone to sent in questions. We have such a curious and inquisitive community, I really take great joy in compiling your questions and putting together these information-hub style episodes for you all. Join the Life Stylist groups on Facebook and Telegram to submit your questions for next month. 00:03:35 — Can you recommend high quality red light therapy that’s more affordable? Flex beam Biohacking For Women: Red Light, Hormones, Fasting & Fitness w/ Kristin Weitzel #383 Sauna Space full spectrum photon therapy light The Science of Sun, Blue Light, Flicker & Photon Sauna Therapy w/ Brian Richards of SaunaSpace #409 Joov Go Best free red light: morning and evening sun 00:07:58 — We’re looking for a good water filtration system for our new home. Test your water! The Water Wars Trilogy: Unlocking the Mysteries of Nature's Greatest Gift #129 The Water Wars Trilogy: Unlocking The Mysteries of Nature's Greatest Gift #130 The Water Wars Trilogy: Unlocking The Mysteries of Nature's Greatest Gift #131 The Best & Worst Drinking Water, Filtration & the Magic of Structured Water (Solocast) #396 Nurture Your Nature: Hacking Water & Light Luke Live At Next Health #177 The Ultimate Water Show! Filter + Alkaline Myths, & The Miracle Sea Water Solution of the Century w/ Robert Slovak #313 Water Wars: Protecting Our Most Sacred Resource w/ Erin Brockovich & Suzanne Boothby #319 OPHORA Water Technologies Check out the best whole house systems on my website 00:10:44 — Let’s talk about detoxing from aluminum. Understanding the long term risks Distributed in chemtrails, cheap cookware, foil, medication, cosmetics, etc. Linked to Alzheimer’s and other neurological issues If you want to know your aluminum levels I highly recommend doing a hair mineral analysis with Upgraded Formulas And follow up with a consultation Why Fixing Mineral Balance w/ Hair Testing & Nano Minerals is Priority #1 feat. Barton Scott #402 Orgono Living Silica (contains more silica than Fiji water) Get to know the silica molecule Thoughts on drinking Fiji water to detox aluminum Silica’s other health benefits Quicksilver Scientific Push/Catch System Quicksilver Scientific Black Box® II The Detox Download: Cleansing Myths and Mysteries Explained with Dr. Chris Shade 00:15:10 — I’m doing keto and waking up at 3am while experiencing some liver tenderness, thoughts? Luke’s experience on keto Breaking down keto and other restriction diets Prioritizing organic products and local farmer’s markets Trusted delivery service: Daily Dose Efficiency of food delivery Luke’s personal diet Good: organ meats, wild fish, ghee and butter, in-season fruits, bone broth, etc. Bad: too much sugar, gluten, GMOs, glyphosate, and seed oils 00:29:14 — What's your favorite, not too pricey Shilajit? What is Shilajit? Where it’s found in the world Health benefits Be sure you look for purified, tested products (can be contaminated) Mitolife Panacea Pure Shilajit Tablets Pristine Hydro 00:32:11 — Can you recommend a legit place to order Sananga eye drops online? Learn about Sananga eye drops Treating illness Historical use in Amazonian tribes Its use in ceremony Rapee.shop Use plant medicines with respect and intentionality 00:34:57 — Does anyone have any recommendations for a non toxic mold bomb/fogger that works? Know your mold (you might not want to agitate it) The Mold Medic: How to protect your home & family from mold toxicity with Michael Rubino #337 Testmyhome.com Airthereal MA10K-PRO Ozone Generator 00:41:56 — Is there something I can do to remove emotions and trauma that doesn’t cost money? Kundalini yoga Somatic breathwork Hypnotherapy Hoffman Process <li...

As you remember, Zach Bush MD is a physician specializing in internal medicine, endocrinology, and hospice care. He's also an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Our last conversation, which felt like an energy vortex of connectedness and truthfinding, episode 304, is one of my most streamed ever. This week, he weaves at least a dozen thought patterns that might change your life forever. He is both flatly at peace with the end of all life and truthfully optimistic on our chances. You’re going to want to settle in for this one. Open your mind, and your notebook. Zach is a deep pool of mindblowing knowledge and perspective. I’m so excited to bring you this conversation. His supplement brand, Ion, which we also cover, has been a total game changer for my gut health and overall wellbeing. They’ve been kind enough to share the benefits of their incredible products with listeners of this show. Go to lukestorey.com/ion and use the code Luke15 to get 15% off everything but subscriptions. 00:06:08 — Plant Medicine & The Infinite Knowledge Field Plant medicine: unlocking what’s already within us Take Me To Truth: Undoing the Ego by Nouk Sanchez Pitfalls of therapeutic psychoactive substances Zack explains that goosebumps feeling when you’re deeply in connection with someone Understanding the universe as an infinite knowledge field Alternate methods to finding this: breathwork, meditation, etc. Psychedelic experiences as mere windows to the astral plane of consciousness 00:21:49 — Falling Out of Alignment with Natural Law Mapping out the likelihood of human extinction Uncovering clues in the Declaration of Independence Incredible, yet forgotten lessons, from Iroquois leaders The living in opposition-to-scarcity-to-ego pipeline Zach’s time with the Achuar tribe in the Amazon Lynne Twist being called to them in her dreams Who or what is to blame for the false steps of our species? (it’s us) Babies and toddlers’ connection to the cosmic field of energy Masculine vs. feminine archetypes as they relate to ego The shift in consciousness that’s occurred since 2019 00:52:57 — Understanding What We Are & Are Not How we have access to all information in the universe Power vs. Force by David R. Hawkins There are 27 dimensions, but only 4 are limited to the belief of time Seeing past the veil of the egoic realm to perform miracles Michaelangelo and other artists as capable of doing so Consciousness as the one-dimensional space in which you interact with reality You are an expression of all of the wisdom of the planet Understanding the trauma histories within us We are consumers of life, not creators 01:11:36 — Moving Forward As One Love is not the fabric of life No one has to learn how to recognize beauty Soil’s place in our recovery How bacteria communicates The secret of survival is sharing information as fast as possible Viruses are responsible for 50% of our genes Comparing today’s circumstances to the most recent extinction event Being a co-creator with the beauty of the universe Finding sovereignty for soil 01:40:44 — Finding & Living in Truth How do chemtrails affect soil biodiversity? Skyrocketing cyanide levels in the atmosphere How Coronavirus interacts with cyanide in the body Direct correlation between global forest fires and the coronavirus Exploring similar variables in the Spanish Flu Zach shares a mindblowing perspective on the capability of 5G CO2 is the secret to life, not our death nail The energetic perfection of biology Humanity as the cancer To restore the soil is to restore everything 02:04:58 — What Zach is Working On Institute of Natural Law & Governance The inspiration behind Ion The intelligence of nature Use the code Luke15 to get 15% off Ion’s new skin product Impacts of glyphosate in our diet and environments Biome Capital Partners Farmer’s Footprint More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code “LUKE15” at checkout. AND... NOOTOPIA. How often do you wake up in the morning and instantly wish you had just another hour of sleep? Imagine having control over how you feel and being able to turn ON your brain within 10 minutes of waking up, without the caffeine. Nootopia is the most advanced brain support and cognitive enhancement system that I've ever tried. Go to nootopia.com/luke and enter coupon code LUKE10 for an extra 10% off. AND… BON CHARGE. BLUblox has been rebranded! BON CHARGE is a holistic wellness brand with a HUGE range of evidence-based products to help you sleep b

My guest today is a renowned neuroscientist and women's health expert whose work has been featured on stages and in media around the world. Kayla Osterhoff studies the interaction between the brain, the mind, and physiology – how and why we work the way we do. She’s brilliant – flat out, and graciously leads my male point of view toward a new level of understanding of the opposite sex, bringing another expert perspective on women’s biohacking and hormone health, both much-requested topics by listeners of the show. Specifically, she’s cracked the code on how women can leverage their 28-day menstrual cycle to accentuate what the body provides, and does not provide, during four distinct phases of the cycle. It’s all about being fully attuned with your body, listening to it, and following your intuition to wield proven feminine superpowers that you won’t find in any textbook. Our deep dive certainly does not end there, as we also unpack the gender gap in health science research, evolutionary elements of fertility, and how women are, and always have been, natural stewards of their community. 04:34 — What’s the Difference Between the Mind & the Brain? Reality as bio-individual Getting into women's neuro psychophysiology Suicide, addiction, and mental health in her family history Committing to finding societal causes – and fixing them 09:02 — The Gender Gap in Health Science Research Unpacking the resulting negative health outcomes Why women are prone to tricky control data 1977, FDA banned women from clinical research (overturned in ‘93) 14:13 — The Different Cycles of Men & Women The 24-hour cycle of male physiology How and why we’re wired for predictability Breaking down the 28-day cycle of women 16:13 — Understanding the 4 Different Phases The science behind a woman’s intuition (it is 100% real) The Red Tent: how ancient tribes synced menstrual cycles Modern applications of this heightened cognitive empathy Phase two’s heightened emotional intelligence Enjoying the mood boosting neurochemicals in phase three How to operate in tune with your phases (journaling is key) Growing the brain in phase four Eating different to support shifting hormonal production Balancing the three pillars of feminine health: sugar, stress, and sex 54:57 — 3 Important Teachers or Teachings “Autobiography of a Yogi” by Paramahansa Yogananda Bruce Lipton’s work putting a scientific lens to the power of the mind Using psilocybin as a perspective shifter and mental health stabilizer Mixing psychoactive substances with highly intellectual minds More about this episode. Watch on YouTube.

Today, we welcome back two-time guest, Philipp Samor von Holtzendorff-Fehling of Leela Quantum Tech. During his business career, Philipp worked as an executive for several well-known companies, including T-Mobile international and T-Mobile US, where he served as Vice President. In a fascinating turn which we discuss briefly, he now develops quantum healing technologies of which I personally am an ever-increasing fan and user. We discuss a grip of new innovations, scientific testing, and research that Philipp and his team at Leela have been working on – featuring new products, functionality, and use cases. If you're someone like me, who's interested in EMF mitigation, creating a more harmonious environment in your home, workspace, and car, structuring your water, and supercharging your food (even your supplements) – this episode is for you. And – Philipp has hooked up Life Stylist listeners with a 10% discount on their first order from Leela! Just go to leelaq.com and use the code: 10LUKE. 6:04 — Water Crystallization Studies The science of frozen water crystals The Hidden Messages in Water by Dr. Masaru Emoto Philipp describes the nature of their experimentation Testing products vs. testing treated water The Secret Intelligence of Water as the Liquid Language of God #410 Considering the human body as a bag of water 16:35 — Philippe’s Story & the Origin of Leela Intro to quantum energy and therapeutic frequencies From T-Mobile VP to leader in EMF neutralizing tech Lack of early awareness on EMF’s effects Why Leela products don’t need to be plugged in 25:07 — Quantum EMF Mitigation To stack or not to stack? Elevating our consciousness beyond the need for devices at all Exploring the biology of belief Quantum Creation & Epigenetics: Genes Aren’t Your Destiny #200 Ram Dass gives Maharaji LSD Questioning invisible energy manipulation How quantum energy works against EMF Live blood analysis testing Wifi router vs. Leela block trial testing Quantum energy in the future Permission to heal vs. permission to bathe in EMF 49:57 — Using Leela Products Introducing the new Leela Travel Block Exceeding the Hawkins scale of consciousness Creating a High Vibe Home Sanctuary w/ Focused Life-Force Energy #358 Turn Your Home Into A Temple a/ Focused Life-Force Energy #316 Range of effectiveness and how it impacts the nervous system Recommendations for safe and effective use Charging food, water, jewelry, pharmaceuticals etc. 01:09:26 — Healing Power of Quantum Energy Using Leela Frequency Cards Making quantum frequency medicine Using frequency to optimize the bioavailability of nutrients Community of users sharing ideas and experiences Success working with childhood autism in India Philippe’s show stopping conference demo with Todd Shipman Getting started with quantum energy products How the Leela Heel Capsule necklace works More about this episode. THIS SHOW IS BROUGHT TO YOU BY: UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code “LUKE15” at checkout. AND... ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store. AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep – it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at BLUblox.com. AND… SILVER BIOTICS. Silver Biotics brand allows you to access the power of silver like never before. Their advanced nano-silver solution has become the new standard by which all other silver products are measured, giving you the ability to take control of your health – everything from immune support, skin care, and oral hygiene. Get 30% off your first order at silverbiotics.com using code LUKE30, or use code LUKE for 10% off ongoing orders. Resources Paste directly from show notes above Telegram: Quantum Power Group Go to leelaq.com and use the code 10LUKE for 10% off your first order. Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Episodes Link to past episodes with similar

The mind architect, Peter Crone, is a writer, speaker, and a thought leader in human potential who works with world-class entertainers, professional athletes, and global organizers. Peter redesigns the subconscious mind that drives behavior to inspire a new way of living – helping people move from limitation and stress to freedom and joy. He works with his clients using a holistic approach to mind, body, and spirit. And in fact, his company slogan is “spiritual freedom, mental peace, and physical vitality.” That should sound familiar, as familiar as the mission statement of this very podcast. This conversation covers just about everything one could hope for in the realm of personal growth and development and you’re going to want to hear all of it. 04:10 — The Power of Self-Labeling How to identify yourself as a constantly evolving person Going behind the words Seeing what people can’t see in themselves Being yourself in a relationship Reactive life vs. creative life 32:44 — Diving Into Peter’s Work Peter’s background Recognizing and embracing uncertainty The 10 primal prisons of the subconscious How addicts negate the self 1:16:29 — Spirituality in Personal Growth Peter’s framework for spirituality The distinction between the absolute and the relative Three teachers that influenced Peter’s work “I Am That: Talks with Sri Nisargadatta Maharaj" More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code “LUKE15” at checkout. AND... JOYMODE. Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? Whether you’re happy or unhappy with your performance in the bedroom, why not perform even better? JOYMODE’s Sexual Performance Booster is like a pre-workout, but for sex. Go to usejoymode.com/LUKE or enter “LUKE” at checkout for 20% off your first order. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND… SUPER SPECIOSA. Kratom is an all-natural herb related to coffee plant that has been used in Thailand for centuries. It helps energize your mind & relax your body, and just makes you feel good. Try kratom and get 20% off your entire order. Go to GetSuperLeaf.com/LUKE and use promo code LUKE for 20% off your entire order. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources petercrone.com Instagram: @petercrone Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Go to leelaq.com and use code 10LUKE for 10% your first order Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey FACEBOOK - facebook.com/MrLukeStorey TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey

Paleo f(x) in Austin, Texas was an absolute blast, but don’t worry if you weren’t able to make it. Not only have several of my past and future guests been plucked from the lineup of speakers and attendees there, but you can stream my full keynote speech right here. This is a live, real, and raw recording of the talk I presented at the event. It’s a very heart-centered conversation between me and the audience. We covered a number of topics, including the power of intentional present moment awareness as a gateway to higher states of consciousness, how rising above the mind’s polarized judgment can transmute suffering and limitation into spiritual and emotional sovereignty, accepting the world as it is, and accessing the most potent force in the universe: unconditional love. 04:10 — An Exercise in Consciousness Accessing consciousness within ourselves and outside of ourselves Expressing from a place of love Being in love with all reality 23:52 — The Utopia We All Have Access To Practice removes us from the need for perfection How our wants often distract us from what we need and block what’s present Acknowledging what’s there Letting go of attachment Creating our own reality 44:09 — My Evolving Purpose Why I believe in this body The world as it is meant to be Doing the shadow work Changing our lens on life Where to focus your energy More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND... SILVER BIOTICS. Silver Biotics brand allows you to access the power of silver like never before. Their advanced nano-silver solution has become the new standard by which all other silver products are measured, giving you the ability to take control of your health—everything from immune support, skin care, and oral hygiene. Get 30% off your first order at silverbiotics.com using code LUKE30, or use code LUKE for 10% off ongoing orders. AND… JUST THRIVE. For exceptional gut and immune health in the new year and beyond, there’s nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout. AND… NOOTOPIA. How often do you wake up in the morning and instantly wish you had just another hour of sleep? Imagine having control over how you feel and being able to turn ON your brain within 10 minutes of waking up, without the caffeine. Nootopia is the most advanced brain support and cognitive enhancement system that I've ever tried. Go to nootopia.com/luke and enter coupon code LUKE10 for an extra 10% off. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey FACEBOOK - facebook.com/MrLukeStorey TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey

Cameron George is quickly becoming a Life Stylist veteran guest, and for good reason. To refresh your memory, he is the founder of Tru Kava, a growing company espousing the incredible benefits of kava as a therapeutic plant medicine. In this conversation, we go deep into the plant medicine renaissance and why there has been such a resurgence in interest in this field – before touching on the historic uses of plant medicine and why kava plays such a significant role in parts of the world. We also unpack the psychological and spiritual aspects of humanity, from the search for purpose and meaning to embracing imperfections and the drive toward heightened consciousness. It’s a fascinating and free wheeling discussion that I know you’ll enjoy. Visit lukestorey.com/trukava and use code LUKE20 for 20% off your first order! TruKava carbonated drinks coming this Summer! 07:00 — The Plant Medicine Renaissance How plant medicine expands and optimizes consciousness Playing off of the two hemispheres of the brain The intentionality of plant organisms Seeking meaning and purpose 27:54 — Embracing Life’s Contrasts Embracing imperfection Utopia cannot exist without contrast Bad experiences vs. painful experiences The value of going outside of your mind The human drive to alter consciousness Doing things to improve your life How plants communicate with us Why we’re numb to the way nature communes with us 1:36:06 — Learning About Kava What kava is and how it works The origins of kava in indigenous tribes Changing your thought patterns How kava aids addiction Kava as an alcohol substitute More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... SILVER BIOTICS. Silver Biotics brand allows you to access the power of silver like never before. Their advanced nano-silver solution has become the new standard by which all other silver products are measured, giving you the ability to take control of your health—everything from immune support, skin care, and oral hygiene. Get 30% off your first order at silverbiotics.com using code LUKE30, or use code LUKE for 10% off ongoing orders. AND… NOOTOPIA. How often do you wake up in the morning and instantly wish you had just another hour of sleep? Imagine having control over how you feel and being able to turn ON your brain within 10 minutes of waking up, without the caffeine. Nootopia is the most advanced brain support and cognitive enhancement system that I've ever tried. Go to nootopia.com/luke and enter coupon code LUKE10 for an extra 10% off. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources gettrukava.com Visit lukestorey.com/trukava and use code LUKE20 for 20% off your first order! Read: Animal Power Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Episodes Episode #219: Kava Culture: Nature's Xanax And Your Nervous System Solution w/ Cameron George Episode #341: The Kava Connection: N

Longtime listeners of the show know that I’m a water fanatic, so it should come as no surprise to anyone that today’s guest is one the world’s foremost leading experts on the matter. She’s Veda Austin, New Zealand water researcher, author, and artist. As a photographer, she studies the state between liquid and ice. What she’s noticed led her to believe that water has an innate intelligence. Veda views water from three distinct perspectives: Scientifically, as it changes state; artistically, as an element of design; and spiritually, as water enters a phase of fluidity between space and time. One does not need to look at water, in any form, long to recognize it as something special – it flows freely, sustains life, and is constantly changing form, never truly dying. This is a conversational, deeply moving, and incredibly inspiring interview. Sit back and let Veda’s wisdom wash over you. You’ll no doubt leave this episode with a different, and expanded, view on water’s place in the universe. 03:56 — The Consciousness of Water Water is communicating rather than conforming to consciousness What are hydroglyphs? Uncovering the invisible language of water Veda’s healing journey and the discovery of medicine water How water stores information 36:00 — The Lost Sacredness of Water Hot springs as the organs of the planet How our intention can heal the Earth Songs of water The beautiful balance and harmony of water Water’s emotional states Tears as an expression of the spirit 1:52:14 — Water as it Relates to Humanity Having a relationship with water How to cultivate a relationship with water at home Looking for purpose instead of happiness The glimpse that water gives us of ourselves More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND... ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code lifestylist for 20% off any item in the store. AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep – it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at BLUblox.com. AND… SURTHRIVAL. Surthrival's BiaMatrix harnesses the synergy of Yerba Maté, Creatine, and balancing amino acids and herbal superfoods to deliver the fuel you need for optimum performance every day! Skip the crash and jitters that conventional pre-workout energy drinks can cause. BiaMatrix's carefully-curated blend of plant-based and adaptogenic herbal compounds offers a healthy, balanced, and focused energy boost while simultaneously working to fight the physical and mental effects of aging. Go to surthrival.com and use code “LUKE” for 10% off any order. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources vedaaustin.com Veda’s Shop: vedaaustin.com/shop Facebook: facebook.com/waterresearcher Instagram: @vedaaustin_water Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey FACEBOOK - facebook.com/MrLukeStorey TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey

Brian Richards is an incredibly bright guy with a deep understanding of the benefits of the natural light spectrum, the deficits of blue light and EMF, and the undeniable power of photon sauna therapy. I’ve been a huge proponent of the positive effects of red light therapy for years, and the science is clear: blue light isn’t doing our bodies any favors. When you look at the light we’ve historically adapted to, it’s all tilted red. But modern society isn’t exactly set up to help us with that – especially as we shift to working more and more indoors. That’s where Brian and his incredible products come in, helping us get the positive aspects of red light and sun exposure wherever we are. If you come out the other side of this wanting to check out his stuff, he’s given us a listener discount. Just visit sauna.space and use the code “LUKE5” for 5% off. 03:31 — The Story Behind SaunaSpace The origins of SaunaSpace Early research surrounding sauna health benefits How red light saunas changed Brian’s life Creating a sauna for everybody 27:34 — Understanding Light & How it Affects Us The benefits of the sun and natural light How our biology has adapted to need light How manmade light and EMFs cause harm The science of the light spectrum and benefits of red and near-red light Acceptable forms of artificial light Integrating the natural and modern worlds 1:13:34 — Optimizing Your Light Experience Balancing light in your home The damage caused by flickering lights Finding a moment of solitude How to adjust your phone and computer for better light Different options and benefits of saunas More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... AIRDOCTOR. Did you know indoor air can be 2-5x (or even up to 100 times!) more polluted than outdoor, according to EPA research. Clean air is one of the fastest and easiest ways we can have a positive impact on our health. That’s why you’ve got to check out AirDoctor. You inhale 20,000 times per day. AirDoctor filters out dangerous contaminants so your lungs don’t have to. AirDoctor uses an UltraHEPA filter that’s been independently tested to remove 99.99% of tested bacteria and viruses, plus virtually everything like pollen, dust, and smoke. You can get up to $300 off your AirDoctor unit by visiting airdoctorpro.com/luke. AND… JOYMODE. Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? Whether you’re happy or unhappy with your performance in the bedroom, why not perform even better? JOYMODE’s Sexual Performance Booster is like a pre-workout, but for sex. Go to usejoymode.com/LUKE or enter “LUKE” at checkout for 20% off your first order. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Visit sauna.space and use code “LUKE5” for 5% off of any product LinkedIn: linkedin.com/in/brian-richards-71403172 Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free co

Buckle up – there’s a lot packed into this mega quadcast episode as three incredibly talented and intelligent guests join me for an introspective roundtable discussion on love, life, and death. We have Josh Trent of Wellness Wisdom, Cal Callahan of The Great Unlearn, and Dr. John Lieurance of Mitozen. We cover a fascinating range of subjects, touching on vision quests, why it’s such a tragedy that the world no longer practices rites of passage, the difference between fear and anxiety, how the ego is at the core of both, and finding purpose in the pain and suffering that takes place in the world. It’s a deep, wide-ranging conversation that fans of the show or any of these fine folks are going to love. Tune in now. 00:52 — Vision Quests & Rites of Passage Stripping the ego Going into a vision quest with expectations Learning from the takeaways The science behind fasting (and my personal experience) The loss of rites of passage in the world 37:16 — Fear vs. Anxiety FEAR: For Everyone’s Attention, Responsibly The difference between fear and anxiety What is future planning and what is anxious projecting Learning to love fear Melatonin: Miracle Molecule How melatonin manages the parasympathetic nervous system Embracing death of the ego and pushing into gratitude Not closing your heart in relationships Creating a pattern interrupt to relax Wired generational trauma Codependency as a root of addiction 01:40:18 — Unpacking the Purpose of Pain How our pain becomes our purpose Why evil exists in the world Striving for humility and recognizing opportunity for growth Leela Quantum Tech and how it works - Use code LUKE10 for 10% off your first order MitoZen lights and their effects More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey FACEBOOK - facebook.com/MrLukeStorey TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code “LUKE15” at checkout. AND... ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code lifestylist for 20% off any item in the store. AND… JUST THRIVE. I’ve been trying to fix my gut for years now. I’ve tried just about everything, and I have to say, most of the probiotics I’ve tried are a complete waste of time — with the exception of the Just Thrive Probiotic. It is the first and only 100% all-natural, spore-form, DNA verified and tested probiotic supplement clinically proven to help with leaky gut. Plus, it’s vegan, non-GMO, Soy free, dairy free, sugar free, salt free, nut free and gluten free, so anyone can use it. You can use code ‘luke15’ for 15% off at justthrivehealth.com/luke. AND… HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at checkout to save 15% off. Resources Dr. John Lieurance on Instagram: @doctormitozen joshtrent.com thegreatunlearn.com Read: Melatonin: Miracle Molecule Leela Quantum Tech and how it works - Use code LUKE10 for 10% off your first order MitoZen Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Eyla Cuenca is a voice of wisdom and sanity that’s desperately needed in the birthing space. She’s built a wealth of knowledge and expertise in her field that spans over a decade. She draws on a blend of ancient traditions and evidence-based information to bring custom-tailored support to every individual no matter where they are in their process. Starting her career as a birthing photographer, Eyla saw a place for herself in the birthing process. But as she went through doula training, it became apparent just how much the process falls short of women’s needs. Whether man or woman, Eyla’s wisdom applies to all. She shares her journey of becoming a birth keeper and lactation consultant, the effect of having a doula on the birthing process, the difference between a birth keeper and a doula, and her thoughts on the continued attack on individual medical autonomy. Eyla is also offering listeners a generous 20% off her course using code “LUKE20” or by visiting lukestorey.com/eyla. 06:37 — The Role of a Doula in an Optimal Birth What doulas do and how they assist the pregnancy and birthing process How so much doula training falls short The ways media programs us to view birthing How working with a doula affects the outcome of birth Benefits of The Bradley Method Habits for supporting milk production Skin-to-skin contact Hierarchy of milk alternatives 45:59 — Preparing For Giving Birth, Body & Soul Eyla’s birthing story Optimal home-birth settings The importance of getting grounded and anchored during birth How epidurals disconnect women from their bodies Following the positions that feel natural Differences between a doula and a midwife The risks of ultrasound – see the Jim West study Feeling confident that you have everything you need to birth naturally Invasive birthing procedures to avoid Eyla’s Uncovering Birth Masterclass (use code “LUKE20” for 20% off!) Placenta as a magical superfood for mothers 1:35:59 — Navigating the Troubles of Modern Pregnancy How the plandemic has changed the approach to alternative birthing Preparing the body for birth Reading a woman’s signposts during birth Resentment that builds up between couples around birthing and how to avoid it More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey FACEBOOK - facebook.com/MrLukeStorey TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code “LUKE15” at checkout. AND... ORGANIFI. Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants and a clinical dose of cordyceps. Promote energy with zero caffeine and only 2 grams of sugar. Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store. AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep – it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at BLUblox.com. AND… SURTHRIVAL. Surthrival's BiaMatrix harnesses the synergy of Yerba Maté, Creatine, and balancing amino acids and herbal superfoods to deliver the fuel you need for optimum performance every day! Skip the crash and jitters that conventional pre-workout energy drinks can cause. BiaMatrix's carefully-curated blend of plant-based and adaptogenic herbal compounds offers a healthy, balanced, and focused energy boost while simultaneously working to fight the physical and mental effects of aging. Go to surthrival.com and use code “LUKE” for 10% off any order. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources eylacuenca.com Eyla’s Uncovering Birth Masterclass - use code “LUKE20” for 20% off Instagram: @eyla_cuenca_birth Are you re

This one’s not only for any single listeners that might be discouraged by the modern dating scene, but those already in a relationship that are either looking to strengthen it or have decided to move on with grace. My guest is Mark Groves, a relationship expert living out his passion for helping humans connect with one another. His goal isn’t just to pair everyone up, but to help people identify what’s right for them. Mark teaches us to focus, not on what needs fixing, but on what we’ve already got going in a positive way. Any successful relationship is rooted in self-work, so we spend some time talking about turning the lens inward before looking for the right person. We also discuss why breakups are so valuable, the differences between mature love and romantic infatuation, manifesting your dream partner, and the value of intentional celibacy. I hope you’ll set aside some time today to open your hearts and minds to the humble wisdom that Mark has to offer. Your relationships with others, and with yourself, will be better off for it. Guest Bio Meet Mark Groves: Human Connection Specialist, founder of Create the Love, Mine’d, and host of the Mark Groves Podcast. In other words, he's a speaker, writer, motivator, creator, and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. His purpose? To empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change for a life + love they'll look back on with a resounding f*ck yes! THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com and use the one-time code LUKE for 15% off their entire store. AND... LEELA QUANTUM TECH. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com and use the one-time code LUKE for 15% off their entire store. AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke. Resources markgroves.com Instagram: @createthelove Mine’d: doyoumined.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

If you’ve been listening to this show, you’re already familiar with the importance of sleep on your health and wellbeing. And I have to say, of all the hacks, supplements, and sleep trackers out there, nothing has been able to improve my sleep more than the products made by Sleepme Inc. Tara and Todd Youngblood are visionary leaders in sleep health. They are the owners of Sleepme Inc. and the minds behind revolutionary cooling mattress pads, The Cube (formerly Chilipad), OOLER, and Dock Pro sleep systems. In this conversation, we discuss why men and women almost always prefer different sleeping temperatures, the genetics behind being a morning person (or not), the history of midday nappers, how the eight-to-five grind disrupts our natural sleep cycles, and how blue blockers – like my Gilded brand – can help optimize your rest. In the likely event that, by the end of this episode, you find yourself itching to get yourself a Dock Pro, visit lukestorey.com/dockpro and use code LUKE10 for 10% off the Dock Pro of LUKE22 for 22% off their other products. 09:17 — What Went Into Making the New Dock Pro Dock Pro has twice the thermal capacity of Chilisleep’s previous products Mesh top with a urethane membrane that water flows through No tubes means 5X the surface area for thermal transfer Making the sound of the fans quieter Nothing in biohacking can outweigh the value of good sleep The Chilipad’s deep impact on my own sleep 19:50 — The Difference Temperature Preferences of Men & Women How independent temperature control can improve relationships Why hormones affect sleeping temperature Our biological sleep switch and how to flip it 27:04 — All About Chronotypes Your chronotypes are hardwired into your genetics The history of midday napping and how the eight-to-five broke it Balancing REM sleep with deep sleep The myth of eight hours of sleep We’re designed for more flexible sleep 35:08 — What You Can Do To Improve Your Sleep Turning feedback into actions Adjusting your temperature when you break out of your sleep routine Keeping your sleep on track while you travel Supplements for improving sleep quality Magnesium for better sleep The best ways to use blue blockers, like Gilded, to enhance sleep 1:04:58 — The Benefits of Cool Sleep Lowering your energy bill with localized temperature control Performance enhancing benefits of good sleep Cognitive and reaction time improvements Engineering Sleepme Inc. products to avoid EMF disruption 1:21:15 — Things That Wreck Your Rest The three pillars: Mindset, Behaviors, and Environment Cooling your racing thoughts with the Ebb® CoolDrift Versa™ More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com. AND… ORGANIFI GOLD. Get the rest you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you relax so you can wake up feeling refreshed and energized. It supports rest & relaxation, healthy immune response, and a healthy response to stress! Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store. AND… AIRDOCTOR. Did you know indoor air can be 2-5x (or even up to 100 times!) more polluted than outdoor, according to EPA research. Clean air is one of the fastest and easiest ways we can have a positive impact on our health. That’s why you’ve got to check out AirDoctor. You breathe 20,000 breaths per day. AirDoctor filters out dangerous contaminants so your lungs don’t have to. AirDoctor uses an UltraHEPA filter

Three-time guest and community favorite, Dr. Kelly Brogan, is back again. In case you’re uninitiated, check out Episode 91 and Episode 230. Kelly is a holistic psychiatrist, author of New York Times bestselling books, “A Mind of Your Own,” “Own Your Self,” children’s book “A Time for Rain,” and co-editor of the landmark textbook, “Integrative Therapies for Depression.” She’s also the founder of the online healing program Vital Mind Reset and membership community Vital Life Project. Newly inducted into the “Disinformation Dozen,” the un-cancelable Kelly Brogan joins me to talk about her experience through the evolution of censorship and cancel culture while maintaining her mental fortitude in the face of public scrutiny. We also discuss why so many spiritual leaders seemingly paradoxically fall in line with the COVID narrative, how identity politics is being used as a tool for control, and how childhood traumas have impacted our reactions to the pandemic. Just like her previous appearances on the show, this one is a showstopper, and happens to be one of my longest interviews to date. For anyone ready to wake up from the matrix, this is the episode for you. 05:54 — Lessons We Learn From the Shadows Letting go of things you thought you needed Finding value in the Darkest Night Sitting with your emotions Only being able to give what you can give yourself Mastering relationships as the path forward Battling our addiction to technology How to work around your phone: Vital Life Project 43:50 — Our Ever-Changing Health Paradigms Why Kelly went from advocating red meat to being vegetarian Realizing there’s more to health than what we eat Eating the diet that heals you The joy and love of pets 59.53 — The Disinformation Dozen & Truth Behind Trolls When and why Kelly began to be vilified to such an extent How she’s remained grounded through it all Playing in the internet sandbox or getting out Trolls and the victim consciousness 1:44:22— How Spiritual Leaders Get Duped Why spirituality is suddenly shilling for science Spiritual bypassing Fighting the good vs. bad polarity Resolving self-betrayal 2:30:32 — Embracing Authenticity The discomfort of expressing our authentic thoughts Believing you can trust yourself The power of your own choices 2:42:28 — The Case of the Missing Flu Germ theory vs. terrain theory Questioning virus-based pathogens The German approach to medicine More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at checkout to save 15% off. AND... OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com and use the one-time code LUKE for 15% off their entire store. AND... UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code LUKE15 at checkout. AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources kelly

Today's guest is the incomparable Regena Thomashauer, aka Mama Gena, author of Pussy: A Reclamation. She’s a teacher, bestselling author, mother, and media personality. She’s also the CEO of The School of Womanly Arts which she began in her living room in 1998 and has since grown into a global movement. Gena believes that women are the greatest untapped natural resource on the planet, and as people of all genders reclaim the magnificence of the divine feminine, we can find our true nature and thrive as one collective people. Our conversation revolves around sacred, feminine power and the lost womanly arts. We unpack her latest book, how men can deepen their understanding of the feminine, some of the pleasure practices women can use to reclaim their power, and how understanding the arc of masculine and feminine polarity can help us create more radiant relationships. 4:10 — How Regena Got Into the Art of Sexuality Where the name “Mama Gena” came from Why it’s men’s business to understand femininity Raising women’s voices to empower us all 19:46 — Reclaiming “Pussy” How the world only values women for their production Disconnecting women from their sexuality Why Mama Gena named her book Pussy: A Reclamation Owning the word “pussy” Pussy intuition and divine feminine The magic of the female orgasm 1:08:55 — The Evolution of Feminism Fourth wave feminism Why feminism had to start with anger Bringing the masculine and feminine together 1:18:07 — Scrutinizing Circumcision Modern-day genital mutilation as the norm The loss of sexual connection Cultural attunement to pornography Overcoming self-shame 1:30:09 — Hustling vs. Flirting What flirtation really is How flirting elevates everyone Sexuality is not meant to be transactional 1:34:37 — Creating radiant relationships Allowing couples to choose their level of devotion The ground rules for polyamory Including what makes you most alive in your relationship The potential for polyamory as an avoidance for intimacy Requiring trust in a relationship Regena’s Virtual Pleasure Bootcamp More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other w

Barton Scott is a biochemist, nutritionist, and researcher. For the past six years, he’s worked as the Founder and Product Developer behind Upgraded Formulas, where he reconstructs minerals to better absorb into your cells. It’s an absolutely incredible feat of technology and science. We talk about what sparked his interest in minerals, the quantifiable differences between Upgraded Formulas nano minerals and other formulations, the shortcomings of blood testing and why, in his opinion, hair analysis is superior for mineral and heavy metal testing. We also learn about the most dangerous heavy metal toxicities that you might not know you have – and how to use minerals to detoxify them, the link between minerals, addiction, and ADHD, and how minerals can help foster EMF resilience. Bring a pen and notepad for this one. And in the very likely scenario that you find yourself wanting to get a test done and pick up some of Barton’s fantastic products after listening to this, visit upgradedformulas.com and use code LUKE for 15% off your first order. 14:50 — The Background of Upgraded Formulas Developing an interest in minerals Wanting to keep his parents healthy in old age We can still be mineral deficient taking supplements The multifaceted benefits of improved gut health The relationship between magnesium and other minerals Upgraded Formulas 50:44 — Hair Mineral Tests How to get a hair mineral analysis Why hair testing is so much more accurate than blood testing Get your Upgraded Test Hair Kit + Consultation Analyzing Alison’s hair mineral test results 1:37:31 — How Minerals Affect Various Illnesses The link between mineral levels, ADHD, and addiction The mineral signature of ADHD Other benefits of magnesium More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND... AIRDOCTOR. Did you know indoor air can be 2-5x (or even up to 100 times!) more polluted than outdoor, according to EPA research. Clean air is one of the fastest and easiest ways we can have a positive impact on our health. That’s why you’ve got to check out AirDoctor. You breathe 20,000 breaths per day. AirDoctor filters out dangerous contaminants so your lungs don’t have to. AirDoctor uses an UltraHEPA filter that’s been independently tested to remove 99.99% of tested bacteria and viruses, plus virtually everything like pollen, dust, and smoke. You can get up to $300 off your AirDoctor unit by visiting airdoctorpro.com/luke. AND… ORGANIFI GOLD. Get the rest you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you relax so you can wake up feeling refreshed and energized. It supports rest & relaxation, healthy immune response, and a healthy response to stress! Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store. AND… UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code LUKE15 at checkout. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Visit upgradedformulas.com and use code LUKE for 15% off your first order Follow Barton Scott on Instagram: @askbarton Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode 396: The Best & Worst Drinking Water, Filtration & the Magic of Structured W

Reinette Senum is a natural leader. She's traveled to nearly 60 countries and has an incredible ability to connect to those around her, no matter where she is or who she's speaking with. In a true one-of-a-kind feat, she crossed Alaska, alone, in the winter of 1994. The lessons she learned along the trail became the catalyst for her later community work. Since then, she’s protested against corruption and greed for decades and has twice served as a city council member and mayor of her hometown of Nevada City, California. In the summer of 2020, she stepped down from her third term on the city council because she saw a higher calling for leadership at a larger scale. She’s currently running for California governor with no party affiliation, deploying the first child-centric campaign in history. In this episode, Reinette discusses her plan to restore California, the dangers of mandates and governmental overreach, and the incredible details of her trek across Alaska. 08:17 — Becoming the First Woman to Cross Alaska Alone in Winter The death of Reinette’s adopted mother Joining a South Pole expedition team Finding out what you’re made of Dealing with doubt Coaching yourself through the impossible Nearly freezing to death Getting completely lost Accepting Mother Nature’s gift 35:49 — Reinette’s Political Background Being elected to city council and Mayor of Nevada City, California Co-founding the Sierra Roots homeless advocacy group From homeless shelter to homeless village 39:30 — The Politics of the Pandemic Seeing the government’s response to the coronavirus The unlawfulness of statewide mandates Being put under pressure to resign Starting Reinette Senum’s Chew On This Stepping down to step up What motivated Reinette to run for governor The Democrat vs. Republican scam The Seventh Generation principle Changing the system at every level of government 1:25:40 — Finishing Up Reinette’s Alaska Story Finding her birth name and identity Following her family’s invisible legacy The greatest military figure you’ve never heard of The origins of eminent domain 1:39:32 — The Blueprint for a Better California & Better World Fighting the push for 5G Focusing on regenerative farming and repairing our damaged soil Creating an education system that inspires us to think for ourselves Making a better world for the children The Foghorn Express More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com and use the one-time code LUKE for 15% off their entire store. AND... SURTHRIVAL. Right now, more than ever, we need to remain healthy and strong. While governments, health agencies, and medical professionals scramble to create policies and treatments for the masses, the wise amongst us are busy building the strongest, healthiest, and most adaptable versions of ourselves we can. Surthrival was built on the premise of self-health care, or the idea that ultimately we are each responsible for our own health, and never before has that become more clear. Recently, I have loved Colostrum, made with organic Cacao powder, strawberry juice powder, and organic Vanilla for incredible immune fortification. You can use the code “LUKE” for 10% off at Surthrival.com. AND… JUST THRIVE. I’ve been trying to fix my gut for years now. I’ve tried just about everything, and I have to say, most of the probiotics I’ve tried are a complete waste of time — with the exception of the Just Thrive Probiotic. It is the first and only 100% all-natural, spore-form, DNA verified and tested probiotic supplement clinically proven to help with leaky gut. Plus, it’s vegan, non-GMO, Soy free, dairy free, sugar free, salt free, nut free and gluten free, so anyone can use it. You can use code ‘luke15’ for 15% off at justthrivehealth.com/luke. AND… HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and he

Paul Austin is one of the world’s foremost experts when it comes to both safety and access to plant medicines. Since founding Third Wave in 2015, he’s dedicated himself to changing the culture and conversation around psychedelics. Inspired by his own early experiences with LSD and psilocybin mushrooms, Paul now sees it as his mission to help legalize psychedelic substances through the lens of intentional and responsible use. Paul talks about the third wave of psychedelics that we’re currently experiencing, navigating the complex legality of plant medicines in the United States, microdosing 101, and using legal ready-made plant medicine products. For those of you curious about plant medicine and psychedelics, this one will be super helpful in your exploration. 07:08 — How Paul Got Into Psychedelics & Plant Medicine Finding cannabis and psilocybin An eye-opening LSD trip in the Serengeti Recognizing the shifting narrative around psychedelics Uncovering what the latest research had to say about it Pushing psychedelics into the mainstream Using them to solve some of the universe’s biggest problems 12:02 — The History of Psychedelics The nonlinear nature of time The ways psychedelics have been used throughout civilization How the third wave of psychedelics is aiming to shift consciousness How psychedelics open us up to making new connections Government regulation Destigmatizing psychedelic use Using psychedelics intentionally 1:06:20 — Microdosing 101 Where the term microdosing came from How microdosing became mainstream The experience and impact of microdosing LSD Doing the work to change your life Having an integrative psychedelic experience Finding the right mentor to guide you through your journey 1:49:37 — Navigating the Legality of Psychedelics Third Wave’s Ultimate Guide To Safely Sourcing Psychedelics Growing your own psilocybin mushrooms What compounds are legal in what areas Finding a community to support you More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDETRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... AIRDOCTOR. Did you know indoor air can be 2-5x (or even up to 100 times!) more polluted than outdoor, according to EPA research. Clean air is one of the fastest and easiest ways we can have a positive impact on our health. That’s why you’ve got to check out AirDoctor. You breathe 20,000 breaths per day. AirDoctor filters out dangerous contaminants so your lungs don’t have to. AirDoctor uses an UltraHEPA filter that’s been independently tested to remove 99.99% of tested bacteria and viruses, plus virtually everything like pollen, dust, and smoke. You can get up to $300 off your AirDoctor unit by visiting airdoctorpro.com/luke. AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP

Sara Raymond helps people untangle themselves from emotional blocks through hypnosis and guided meditation. Her practice, The Mindful Movement, has inspired thousands – including myself – to tap into the depths of their subconscious and release embedded pain and limiting beliefs. In this episode, we unpack the mysterious realm of hypnotherapy and meditation and explore how these complementary modalities, combined with mindful movement practices, can help us get unstuck from the parts of ourselves that are no longer serving us. 06:40 — How Sara Built The Mindful Movement The moment Sara discovered hypnosis as a form of therapy How Sara overcame her initial resistance to meditation Evolving The Mindful Movement online Growing a business in partnership 36:50 — Mindful Movement in Action Why movement helps meditation practice Applicable breath practices to try right now Vocal toning + Yoga Nidra Myths about meditation 50:05 — Hypnosis + Meditation Hypnosis beyond entertainment Reflections on my session with Sara Get 15% off a session with the code LUKESTOREY at themindfulmovement.com Working with emotional blocks The mind/body connection Why 7 million people have turned to Sarah to help them sleep How meditation and hypnosis differ Holding space for trauma Healing from a place of worth More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com and use the one-time code LUKE for 15% off their entire store. AND... MITOPURE. is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com. AND… ORGANIFI GOLD. Get the rest you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you relax so you can wake up feeling refreshed and energized. It supports rest & relaxation, healthy immune response, and a healthy response to stress! Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store. AND… SURTHRIVAL. Right now, more than ever, we need to remain healthy and strong. While governments, health agencies, and medical professionals scramble to create policies and treatments for the masses, the wise amongst us are busy building the strongest, healthiest, and most adaptable versions of ourselves we can. Surthrival was built on the premise of self-health care, or the idea that ultimately we are each responsible for our own health, and never before has that become more clear. Recently, I have loved Colostrum, made with organic Cacao powder, strawberry juice powder, and organic Vanilla for incredible immune fortification. You can use the code “LUKE” for 10% off at Surthrival.com. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: themindfulmovement.com (Use code LUKESTOREY for 15% off your session) YouTube: The Mindful Movement Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Spiritual healer, award-winning journalist, and third eye trainer, Frank Elaridi is a fully embodied being who defies boxed in labels. By following his intuition and signs from the universe, he became the first content creator to document the mysterious and magical third eye phenomena that has cropped up all over the globe. With his incredibly successful YouTube channel and gifts for removing deeply rooted blocks, Frank Elaridi straddles the role of media magnate and spiritual healer with such grace. In this episode, recorded from the Modern Nirvana conference (which Frank also co-founded), we unpack the lessons learned from his spiritual journey. 07:03 — The Journey to Now Growing up as a Druid Working in mainstream media Going viral on YouTube with third eye vision experiences. Why the logical mind disrupts expansive vision Past lives and reincarnation The spiritual ego and releasing perfectionism 40:35 — Spiritual Awakening Letting go of meaning Transformative trip reports Meeting his passing cousin in ceremony The inexplicable expansiveness of Bufo Connections with wildlife 1:16:03 — The Emotion Code in Action The Emotion Code by Dr. Bradley Nelson Muscle testing and releasing blocks Embodying the masculine and feminine Live healing When he started working with muscle testing 1:58:49 — Modern Nirvana How Modern Nirvana was conceived The future of the event How Leela Quantum Tech is helping him manifest More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: LEELA QUANTUM TECH. - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND… UPGRADED FORMULAS. - Take the guesswork out of your health and discover what your body is and isn’t absorbing with Upgraded Formula's Hair Test Kit and Consultation. Check out the test and consultation at UpgradedFormulas.com and save 15% on your 1st purchase with code LUKE at checkout. AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com. AND… HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Catch me speaking at Paleo f(x)™ 2022 – APRIL 29 – MAY 1, 2022 in Austin, TX. Get your tickets at: lukestorey.com/events Website: frankelaridi.com YouTube: youtube.com/frankelaridi Instagram: @felaridi + @modern.nirvana Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode 357: Kat Graham: Spirituality + Finding Meaning in Celebrity + Creativity Episode 340: Unlocking the Mysteries of Quantum Technologies + EMF Protection

The third time’s a charm for this week’s guest, Dr. John Lieurance. This guy is a non-stop innovation machine, so I had to get him back in the studio to unpack his latest toolkit to fight chronic illnesses. Guided by Matt Cook’s mastery of ultrasound, Dr. Lieurance infuses the precise placement of stem cell peptide, bone marrow, and PRP treatments and provides medicinal support for psychedelic treatments. Dr. Lieurance is cooking up some seriously innovative treatments – and a swanky expansion – of his clinic, Advanced Rejuvenation, in Florida, which I can’t wait to get down to. In the meantime, I am reaping the abundant health benefits from his product line, MitoZen. If this conversation piques your interest, be sure to check out Mitozen.com/luke (use the code LUKESTOREY for 5% off) for high-quality regenerative medicine on the go. We will also be dropping multiple ebook resources in the episode, and you can use the code LUKE for 10% off those too. 08:00 — Why Regenerative Medicine is the Future Pain-to-purpose story Why mastering ultrasound is so important for the future of medicine Growing new cells and tissue is not an overnight deal 33:24 — All Things Cartlidge The wonders of cartilage The truth about calcification TRT technology How Luma Med is curing hearing loss, vestibular balance, dizziness, and tinnitus Sound therapy and transducers 59:22 — Healing with Intention The power of belief Triggers keeping you from healing and regeneration Where orthopedics aren’t the best experts to turn to for chronic pain Why rotator cuff repairs fail 1:17:50 — Methylene Blue: The Ultimate Wonder Drug Why I can’t get enough of MitoZen suppositories Comparing Methylene Blue and NAD delivery and dosage (Check out MitoZen’s Methylene Blue e-book. Use code LUKE for 10% off) C Vac protocols Think training experience with Lana Morrow Coq10 and Vicodin for sleep Recycling senescent cells into healthy ones 1:56:23 — Plant Medicine Recovery The effects of using Lucitol pre and post-ceremony The neuroprotective aspects of CBD suppositories (Check out MitoZen’s Neuro-Protection E-Book. Use code LUKE for 10% off) Flight protocol The internal mask we all need to be wearing More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one pl

Put your floaties on – this solocast is your opportunity to soak up everything you've been craving to know about water, filtration systems, and structural water. Water quality has always been a top priority for me, so I'm stoked that the market for crystalline, pure water is growing exponentially. Tune in as I dissect the best water purification options available in detail, break down the fascinating topic of structured water, and reveal the toxic truth about tap water. 04:52 — Spring Water How to produce a water source at home without breaking the bank My spring water journey with Alive Water Listen to Episode 129 and 131: The Water Wars Trilogy: Unlocking the Mysteries of Nature’s Greatest Gift 14:38 — The Truth About Tap Water Why tap water is always dead A terrifying toxic lowdown on municipal water: Episode 14: What’s In Your Water with Igor Milevsky Purified versus filtered water Why distilled water isn’t my first choice Important considerations for drinking well and rainwater (Heart Water link) Why I avoid holding tanks 25:00 — Counter Top Purification Why I swear by Aquatru (waterandwellness.com/storey) Quinton Sea Mineral solution Water Revival System by Pristine Hydro Why I don’t love the Berkey The downsides to shower and bath filters (I’ve found the best ones are Ultimate Dual KDF Shower Filter by Pristine Hydro, the Hydrogen Health Shower Filter, and the Crystal Quest Bath Filter. 32:23 — Whole House Purification Ophora Water - the closest thing to spring water and their oxygenated cedar hot tub is an incredible experience too. Greenfield Water - a great friend doing great things with H20 Aquasana home system and Springwell offers the best price point Episode 313: The Ultimate Water Show! Filter + Alkaline Myths, and the Miracle Sea Water Solution of the Century 37:54 — Life Force In Water Water as a conduit Quinton Sea mineral solution is a great way to add micronutrients and minerals to dead water. The hypertonic solution is very effective. Add Icelandic or Celtic salt to purified water for a more cost-effective option The Hidden Messages in Water by Dr. Masaru, Emoto The work of Veda Austin My most recent discovery, Natural Action, makes several impressive re-structuring devices. I'm about to install their whole-house structuring unit. They also manufacture and sell under-sink, shower, and even pool water structuring devices, An up-to-the-minute comprehensive and fascinating guide on water research and findings. Water structure devices and the science behind Natural Action Why BeLifeWater is on my “must try” list How the Miron ultraviolet glass bottle gives you structured water on the go Myron ultraviolet glass bottle - structured water on the go How I use Leela Quantum Tech and Somavedic to amplify my water Episode 294: EMF Solutions: Harmonizing Your Home and Travel More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: Oceans Alive A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com and use the one-time code LUKE for 15% off their entire store. AND... Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com AND… ORGANIFI. I talk about the Organifi green juice a lot because it’s delicious and I eat it every day but did you know that they also make a red juice? This red juice powder is packed with antioxidants, immune-boosting herbs, and adaptogens like reishi and cordyceps mushrooms (which are really hard to make taste good – I have no idea how they did this). It’s super quick and easy nutrition on the go. Save 20% using code “LIFESTYLIST” at organifi.com/luke. AND… HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. HELP SUPPORT THIS SHOW! Love...

Dr. Ellen Vora made anxiety an art form with her mind-blowing book, “The Anatomy of Anxiety,” which offers a groundbreaking approach to understanding how anxiety manifests in the body and mind. As you'll learn in this episode, anxiety is not a mind-over-matter concept we can wriggle free from. Rather, to truly understand its nuances, one must address it as a whole-body condition. Together, we delve into the murky and mysterious emotion that has spread in silence as its own pandemic across the globe. We talk about how we make amends with the anxious threads that literally keep us up at night, the state of our emotion-phobic society that stifles somatic release, and the various modalities – from diet to biohacks – that can gift us with the mental timeout we all need. 07:30 — The “Why” Behind Anxiety How Dr. Ellen fell out of sync with Western medicine Approaching anxiety beyond medication The middle ground between psych meds and holistic medicine 23:22 — True & False Anxiety The real reason you’re anxious The meaning-making mind and the human drive to create narratives Surviving in an emotion-phobic culture Crying: why we should be doing more of it How trauma is held in the body 45:46 — The Brain, Stress + Anxiety A nuanced look at Serotonin and GABA GABA and the gut How alcohol affects GABA levels Getting to the root of trauma with somatic therapy Finding a place for the therapeutic uses of psychedelics 1:11:13 — Why Anxiety Has a Place In The World The Dian Fossey chimpanzee study Anxiety as a superpower How diet can play into your anxious state 1:22:36 — Tech-xiety, Sleep + EMF Why the attention economy does not serve our peace Compare and despair syndrome Reframing our relationship with technology The move to “find your seat” Navigating parenthood and tech Sleep and impact on mental health More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ADVANCED REJUVENATION. Advanced Rejuvenation are pioneers in PRP/Stem Cell Therapy, TRT/True Shock Wave Therapy/ StemWave, Ketamine and Psychedelics and my current favorite, Methylene blue IV + Red Light Laser Enhancement. If you’re ready to take your healing and performance to new heights, get in touch with Advanced Rejuvenation to explore your treatment options. Check out: advancedrejuvenation.us AND... LEELA QUANTUM TECH - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Read: The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response Website: ellenvora.com Instagram:@ellenvoramd Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

When I first conceived this podcast many moons ago, I noted Dr. Chris Ryan as one of my dream guests. I lived by (my version) of the “Sex at Dawn” lifestyle for many years, and although my wayward ways have most definitely changed, I strongly align to the core of Dr. Ryan’s thought-provoking literature. Humanity has mutated into a strange and disconnected species of which intimacy to each other and the natural world has been well and truly severed. Chris’s most recent book, “Civilized to Death” is a startling anthology of how bad we’ve torched God’s natural plan. In this episode, we unpack the threads of our existence, the expansiveness of travel, and how we can reclaim a little bit of what we’ve lost. 08:50 — Lessons From a Life on the Road A life fully traveled with “Scarlett Jo-Van-son” The concept of “detribalism” Getting comfortable with being an outsider How progress separates us from life Corporations as living, breathing entities 25:06 — Breaking Down “Sex At Dawn” How I used “Sex at Dawn” to justify my fear of intimacy The aftermath of the book’s publication and reactions Intimacy networks in hunter-gatherer tribes Looking at hunter-gatherers to understand ourselves 41:41 — “Civilized to Death” Why hunter-gatherers were affluent The Affluent Society by John Kenneth Galbraith Natural selection through the ages and around the world Guns, Germs, and Steel by Jared M. Diamond The fascinating connection between agriculture and birth rates Why we demonize hunter-gatherer groups 01:03:58 — How Can We Gain From What We Have Lost? Community and health Why treadmills are the enemy Building modern communes Can we integrate psychedelics into the Western world? More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations. Then InsideTracker tracks your progress every step of the way. You can get 25% off the entire InsideTracker store for a limited time by going to insidetracker.com/luke. AND… JUST THRIVE. It is the first and only 100% all-natural, spore-form, DNA verified and tested probiotic supplement clinically proven to help with leaky gut. Plus, it’s vegan, non-GMO, Soy free, dairy free, sugar free, salt free, nut free and gluten free, so anyone can use it. You can use code ‘luke15’ for 15% off at justthrivehealth.com/luke. AND… Mitopure is a breakthrough postbiotic which activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12 month Mitopure plans at timenutrition.com. AND… HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Read: Civilized to Death: The Price of Progress Read: Sex at Dawn Website: chrisryanphd.com Instagram: @thatchrisryan Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

During the Meet Delic conference last year, the universe put film director and psychedelic concierge Zappy Zapolin on my radar. I immediately sensed a depth to his story and message and knew I had to get him on the mic. Let’s just say my intuition did not disappoint. In this enlightening conversation, Zappy and I shut out the white noise to explore how psychedelics can break open the doors to heal trauma, depression, and even suicidal thoughts. We exchange wild trip reports involving everything from giant french fries to childbirth, and explore how modern science can utilize Mother Nature’s medicinal tools to balance the human ecosystem at large. 04:51 — Psychedelics On the Big Screen The personal crisis that led Zappy to psychedelics Working with Michelle Rodriguez in Peru Ketamine as the psychedelic gateway to spiritual growth The making of Lamar Odom: Reborn 13:17 — Working Outside Space + Time Present moment awareness Exploring gender in God + Mother Ayahuasca Zappy’s takeaways from facilitating ceremonies Finding proof of a higher power Trip report share 34:32 — The Existence of Evil Accepting duality and leaning into God’s work Examining humanity through a filter 46:29 — Examining Ketamine Why ketamine is more natural than you think How the delivery of ketamine can change your experience Ketamine and addiction Activating a gratitude practice Modern science joining hands with psychedelics More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ADVANCED REJUVENATION. Advanced Rejuvenation are pioneers in PRP/Stem Cell Therapy, TRT/True Shock Wave Therapy/ StemWave, Ketamine and Psychedelics and my current favorite, Methylene blue IV + Red Light Laser Enhancement. If you’re ready to take your healing and performance to new heights, get in touch with Advanced Rejuvenation to explore your treatment options. Check out: advancedrejuvenation.us. AND... OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com and use the one-time code LUKE for 15% off their entire store. AND… ORGANIFI RED. When that 2:30 feeling rolls around, just drop a scoop of Organifi Red in some cold water, stir it with a spoon, and enjoy the antioxidant benefits. Healthier than coffee and no crash! Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants and a clinical dose of cordyceps, with zero caffeine and only two grams of sugar. Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website + trailer: lamarodomreborn.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #202: Welcome to the Jungle: My Ayahuasca Journey at Rythmia Episode #326: 5-MEO-DMT Integration Session: Bufo Alvarius Toad Medicine w/Aubrey Marcus

The world is in a bad way. I don’t care what your political beliefs are, it’s hard to look around and deny that something is going wrong – that it has been for a while. Charles Eisenstein has undergone a radical awakening in his life. The truths he was opened up to have proven to be so profound that he’s spent much of his life, since, trying to disseminate them to the rest of the world. At the core of it, is the idea that the systems that make up our society all have a deep, shared flaw that’s permeated every aspect of modern civilization. We question the need for progress through control, how political paradigms have shifted into polar opposites, and finding strength in letting go and admitting when you’re wrong. It’s a powerful and enlightening conversation that I certainly needed. Enjoy. 00:41 — What COVID Has Taught the World Letting go of being right Ego gratification and self righteousness The realistic formula for change Letting go of your beliefs The space between stories The world of duality and playing our roles Imposing “suffering for the good” as a license to do evil Choosing between punishment and healing 38:55 — The Division of our Society Disagreeing with and forgiving without enabling or cosigning evil behavior Showing micro-compassion Humor as a way of disarming rudeness Following your heart’s GPS 55:51 — The Shifting Political Climate How liberals and conservatives flipped belief structures Science vs. religion The gradual co-opting of science by authoritarianism Science as the orthodoxy of our time More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND… BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: charleseisenstein.org Read: Charleseisenstein.substack.com Instagram: @charles_eisenstein Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Making his third appearance, the luminary Dr. Ted Achacoso is quickly becoming a fixture on The Life Stylist Podcast. In this one, we look at the world of nootropics in a whole new light, doing a deep dive into what they are, how they function, and how, through carefully-considered choices, you can achieve a Buddha-like level of enlightenment with the right stack of compounds. It also continues a theme I’m sure you’ve noticed – people are more conscious than ever before about brain health and how lifestyle choices may impact it in positive or negative ways. We’re also seeing supplements and nootropics become more mainstream. As that world opens up, the possibilities for brain optimization become endless. Tune in for a good one. It’s third-eye opening stuff that’s going to shift the paradigm of how you think about brain health and optimization. 01:08 — A Chemical Cocktail for Quieting the Ego The enlightenment troche The formula for enlightenment Modulating your networks for on-demand enlightenment 08:47 — Nootropics and Brain Optimization Breaking down what is and isn’t a nootropic The ABCs of health Where brain optimization starts: Whole body health Oxidative stress Creating a standard for health Pathogenesis vs. salutogenesis The addictive qualities of dopamine Why you need less nootropics as you optimize yourself Testing your serotonin level 50:12 — The Neural Network Blue Cannatine and peyote How psilocybin and mescaline can dampen the ego The good and the bad of the ego The impact of drugs on the brain at a young age 01:13:45 — What Methylene Blue Does for Your Brain The “bluetropics” class of nootropics Produce natural brain energy Antidepressant effects Distributes positive effects to the whole body, not just the brain Forming new connections in the brain Enhanced memory recall 01:23:09 — Ego Dissolution in the K-Hole Ketamine as anesthesia How ketamine depresses the ego The non-addictive aspect of ketamine Seeking a deeper relationship with consciousness What is happening in the brain during a 5-MeO experience Looking at ourselves as part of the whole 01:51:57 — Expanding Consciousness Considering ourselves as the entire body, not just parts Consciousness is all we have Democratizing enlightenment Life is worth the effort More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com and use the one-time code LUKE for 15% off their entire store. AND... INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... ORGANIFI RED. When that 2:30 feeling rolls around, just drop a scoop of Organifi Red in some cold water, stir it with a spoon, and enjoy the antioxidant benefits. Healthier than coffee and no crash! Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants and a clinical dose of cordyceps, with zero caffeine and only two grams of sugar. Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store. AND… ADVANCED REJUVENATION. Advanced Rejuvenation are pioneers in PRP/Stem Cell Therapy, TRT/True Shock Wave Therapy/ StemWave, Ketamine and Psychedelics and my current favorite, Methylene blue IV + Red Light Laser Enhancement. If you’re ready to take your healing and performance to new heights, get in touch with Advanced Rejuvenation to explore your treatment options. Check out: advancedrejuvenation.us HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple

I can’t wait for you all to breathe in the wisdom of Mark Squibb. A serial inventor, Mark’s foray into brain health tech started with his family before ​​evolving to LiveO2, an intensive oxygen training device that’s taking center stage of today’s neurological conversation. Forget your run-of-the-mill Peloton – this life-boosting technology will have your brain and body firing on all cylinders. In this episode, we dive into LiveO2’s origin story, the benefits of oxygen training, and how the technology is helping older people get their groove back while transforming the adults of tomorrow. 04:35 — What is Oxygen Training? Amplifying natural exercise How “adaptive contrasts” makes LiveO2 unique Why an oxygenated brain leads to a higher IQ Anti-aging capabilities The components of LiveO2 Breathwork modalities in comparison to oxygen training 38:39 — Performance Enhancement & Oxygen Cellular healing experiences with LiveO2 Tricking the vascular system into a maximum flow How Mark increased his functional IQ by 17% 44:11 — Brain Function, Injury & Stress Concussion damage and effect on lifestyle Training versus therapy 01:02:20 — Brain Function & Spirituality Why a happy body gives you a happy spirit Oxygen training and increased sexual performance Using oxygen training for recovery Taking fear out of the physical body Opting out of the traditional health system Engineering protocols for different tissues The secret to raising healthy children More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ADVANCED REJUVENATION. Advanced Rejuvenation are pioneers in PRP/Stem Cell Therapy, TRT/True Shock Wave Therapy/ StemWave, Ketamine and Psychedelics and my current favorite, Methylene blue IV + Red Light Laser Enhancement. If you’re ready to take your healing and performance to new heights, get in touch with Advanced Rejuvenation to explore your treatment options. Check out: advancedrejuvenation.us AND… LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND… MITOPURE. Mitopure is a breakthrough postbiotic which activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12 month Mitopure plans at timenutrition.com. AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website liveo2.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram