The Hook Up

If you’re not feeling great mentally, or you want to work through some things, or you’ve just gone through a big life event - you might be thinking about getting some professional help. Starting therapy can feel super overwhelming if you’ve never done it before, so in this ep we chat to clinical psychologist Dr Jarrod White about everything you need to know about going to therapy for the first time. SHOW NOTES:Dr Jarrod White - Beyond Therapy Room The Body Keeps The Score - Bessel Van Der Kolk The Courage To Be Disliked - Ichiro Kishimi, Fumitake Koga Lost Connections - Johann HariDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

It's triple j's award winning and most complained about show – The Hook Up, live from Melbourne International Comedy Festival.

Let’s unpack romantic love!!!why do we fall in love? And why only with certain people over others? Is love at first sight real? Can you stay in love your whole life? What’s happening in the brain and body? Is love an addiction? And can you actually die from a broken heart?Dee chats to the world’s leading romantic love researcher Adam Bode to find out the science of love. SHOW NOTES:Adam Bode's researchDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

We couldn’t get him on for our live show, so we got him in the studio - content creator, stand up comedian and podcaster Will Gibb chats to us about dating with radical honesty, cooked sex dreams and what it’s actually like to get a circumcision as an adult. *NB this chat contains descriptive language about surgery so skip that part if you're squeamishDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Nearly 30% of you told us you’ve ended a relationship because of your own family or your partners. So whether it’s parents being manipulative, controlling or having no boundaries, we get some advice from clinical psychologist Dr Lillian Nejad on how to navigate a meddling family. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Have you ever dated someone who's family was too involved, or a bit too close? (Anna Paul and Atis???) Whether it’s your own or your partners - we hear how families with no boundaries, cultural/religious differences, and mummy’s boys/daddy’s girls have messed with your love life.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

If you’re looking to read about queer joy, pain, heartbreak, love and hot af sex - A Language Of Limbs is for you. The story follows two lives over three decades as they navigate their queer identities, the beginning of Mardi Gras and the AIDs epidemic. Dee chats to author Dylin Hardcastle about the process of writing their novel, portraying queer sex and the importance of trans joy. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Everyone’s talking about Netflix’s new crime drama Adolescence atm. The series is about a teenage boy accused of murdering a female classmate and it’s triggered a huge cultural conversation around toxic masculinity, incels and the gender divide. Ryder Jack from Tomorrow Man joins Dee and Pip to unpack your thoughts on the series and your experiences as guys dating women.SHOW NOTES:Tomorrow Man & Tomorrow Woman: https://www.tomorrowman.com.au/Research debunking 80/20 theory: https://www.psypost.org/romantic-attraction-and-evolution-new-study-pinpoints-key-traits-in-mate-selection/DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

If you’re someone who struggles to talk about sex, or you feel uncomfortable asking for what you want (or don’t want) in the bedroom, this ep is for you!Psychologist and sexologist Laura Lee has some great tips to get you yapping your way into a hotter sex life. SHOW NOTES:Laura Lee Website ResourcesDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

'Good sex' is one of those things where you kinda just know it when you have it. But how do YOU define it? From communication, safety and enthusiasm to compatibility, dirty talk and aftercare - we hear what you reckon makes someone good in bed.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

A new groundbreaking study has found that the most common vaginal infection bacterial vaginosis (BV) is actually an STI. This is huge news! Especially if you’re someone who keeps getting BV again and again. In this ep, Dee chats to the two lead researchers behind the study Professor Cat Bradshaw and Dr Lenka Vodstrcil to find out everything we need to know. SHOW NOTES:Professor Cat and Dr Lenka's studyBV resources Study on LGBTQ+ couplesDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

There’s new research saying that women who use dating apps are more likely to get cosmetic procedures. So how are you feeling about getting work done and dating?? We hear from you about whether it’s affecting your body image, your partners, and your experience on the apps.SHOW NOTES:Research on dating apps and cosmetic procedureshttps://www.unisa.edu.au/media-centre/Releases/2025/swipe-style-surgery-why-dating-apps-are-fuelling-cosmetic-procedures/SBS - Sasha Kutabah Sarago chats on Eurocentric beauty standardshttps://www.sbs.com.au/audio/podcast-episode/sasha-kutabah-sarago-chats-about-challenging-eurocentric-beauty-standards/u5vrg5m0jDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Recently we did an ep on post nut clarity and 50% of you said you felt shame, disgust or embarrassment after orgasming.So in this ep, sex therapist Aleks Trkulja chats to Dee about why it’s so common and how to work through those feelings. SHOW NOTES:Post Nut Clarity vodcastDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Have you ever finished and had a massive realisation about your life, a partner, your sexuality? Maybe you find energy, peace and creativity? Or do you get hit with a wave of shame, disgust, and anxiety? We find out what happens when you cum to your senses and experience post nut clarity.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

In our last ep we spoke about game playing in dating - things like playing hard to get, posting thirst traps, not double texting, withholding sex for the 5th date etc. 86% of you said you don’t do it, but what does the research show? And is ‘game playing’ as problematic as you said?Dee chats to psychology and relationship researcher Dr Beatrice Alba to find out. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

From never double texting and taking days to respond back, to giving mixed signals and posting thirst traps just to get a reaction - we hear how you feel about “doing the dance”, and if playing hard to get is a necessity in dating, or if it’s just toxic.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Mardi Gras celebrations kick off in Australia this weekend - so whether it’s the parade, hooking up at after-parties, or finding your people - here’s everything you need to know about the LGBTQIA+ protest/celebration with author and psychologist Dr Chris Cheers. SHOW NOTES:Sydney Mardi Gras detailsDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Have you ever set your friends up on a date? 89% of you would rather meet people this way than use dating apps, but there are some rules you gotta know before you play matchmaker. We hear your stories, advice and tips for setting up mates.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

In our last ep, we spoke about how young people are the most politically divided generation ever. So why are guys turning to the right and becoming more traditional? And if progressive feminist women are choosing to be single is that even a bad thing? In this episode, Dee unpacks what's going on for men with Clinical Psych Dr Zac Seidler.SHOW NOTES:Last year's ep with Zac: How To Date In The Current Gender Violence Crisis DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Research shows that women are getting more progressive and men are becoming more conservative - so how is this growing political divide affecting your love life? We hear your experiences of right-wing dudes wokefishing on dates, and your takes on how the algorithm is making you want to quit dating altogether - and if going boy sober is a bad thing.SHOW NOTES:Research on gender divide in politics:https://www.afr.com/politics/federal/australia-s-gender-divide-why-young-men-and-women-are-pulling-apart-20241120-p5ks5zhttps://www.theguardian.com/us-news/2024/nov/14/us-election-donald-trump-voters-gender-race-datahttps://www.ft.com/content/29fd9b5c-2f35-41bf-9d4c-994db4e12998Research on algorithms and toxic content: https://www.dcu.ie/humanities-and-social-sciences/news/2024/apr/new-research-shows-how-tiktok-and-youtube-shorts-areArticles of demise of dating/relationships:https://www.theatlantic.com/family/archive/2024/12/4b-sex-strike-american-dating/680770/https://www.theguardian.com/commentisfree/2025/feb/09/were-in-a-relationship-recession-and-a-lot-of-women-are-absolutely-fine-with-thatDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

A lot of people think if you argue in your relationship it means something is wrong, but relationship therapist and sexologist Lucille Shackleton says it’s actually a good thing - it just depends on how you fight.In this ep Dee Salmin gets all the advice from Lucille on how to deal with conflict with your partner in a healthy way. SHOW NOTES: Lucille's InstagramLucille's book All InGottman Institute research on conflict DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

‘Micro cheating’ is the new trend online, and everyone’s got a hot take on what it looks like. So what do you consider ‘micro cheating’? And is it worth ending a relationship over?DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

A lot of the time if we’re struggling in our love lives, whether that’s attracting the wrong people, or ending up in bad relationships, we usually blame the other person/people. But sometimes it has a lot to do with ourselves. In this episode relationship therapist and sexologist Lucille Shackleton chats to Dee about the ways we can unpack our bad dating habits and create the safe and healthy love we deserve. SHOW NOTES: Lucille Shackleton Instagram: @lucille.shackleton DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

From moaning names and describing your hottest fantasies, we ask you what you think about dirty talk - what you love about it, what you hate about it, and how you reckon you can level up your vernacular in and out of the bedroom.SHOW NOTES:Articles on audio erotica: https://www.allure.com/story/sensual-auralism-dirty-talkhttps://www.dazeddigital.com/life-culture/article/58354/1/why-so-many-women-are-turning-to-audio-erotica-frolicme-dipseaDirty talk research: https://bigthink.com/the-present/dirty-talk/https://getmaude.com/blogs/themaudern/the-science-behind-dirty-talkDO OUR SURVEY!!!!! → https://forms.office.com/r/0UPDsRsaZ6DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

We’re back and we have a LOT to discuss - from debriefing our debauchery to hearing all about your summer secrets. ALSO!!! Pls pls pls fill out our survey!! We want your feedback on the pod - what you’re loving, what you want to hear more of and what we can do to make it better. It only takes a few minutes and you can find it here —> SURVEYDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

A lot of you told us that you think you either have sexual chemistry with someone from the beginning or you don’t. So if you’re dating/sleeping with someone and you feel like the spark just isn’t there, is it worth sticking around? Sex coach Georgia Grace has A LOT to tell you.Plus, he gives us a spicy hot take and sings some original songs for you. cs, or to just vent at @triplejthehookup or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Comedian Morgan Jay comes through the Hook Up studios to give us the sweet sweet sounds of autotune. Dee and Pip get the goss on his tour, dms, dirty talk and his open relationship. Plus, he gives us a spicy hot take and sings some original songs for you. cs, or to just vent at @triplejthehookup or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Content creator Evelyn Miller was born with complete uterus didelphys, a medical condition which means she has two vaginas. She has to use two tampons, can have two babies from two different guys at the same time and can have double the fun in her sex life.We chat to her about what her vulva looks like, how sex feels and what it's been like being an Only Fans creator with her husband.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Tradwives are women who believe in traditional gender roles - they’re full time homemakers, living to serve their husbands and children. Now they’re going viral on tiktok, alongside their aesthetic carefree cottagecore lives. We deep dive into the world of tradwives with author, content creator and kinky historian Esme Louise James to find out whether this trend is a dangerous fantasy that no one can live up to.Find out more about Let's Get Explicit here.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Loneliness, trust issues, cheating, and casual hook ups with colleagues - these are just a few of your experiences dating FIFO workers. For this episode, Dave Marchese from the Hack podcast brings us your stories.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

We catch up with the world’s biggest porn stars Angela White and she answers your questions about the adult industry, how to give good head, feminism in porn and whether bigger is better.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Feel like your sex life is kinda meh? Sex and relationship professor Dr Tara is here to help!With 2 million followers, you’ve probably seen her in your TikTok feed, with her snappy sex tips. In this ep, she jumps on with Dee to give advice on how to build your sexual confidence. Notes:@luvbites.co (TikTok)https://www.luvbites.co/DM us your thoughts, questions, topics, or to just vent at @triplejthehookup or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Going boy/girl sober, dating with ADHD, talking about tradwives and being brat - we wrap all the sex, dating and relationship trends you went through this year, plus some make some 2025 predictions of our own.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

It’s hard to know when a relationship has run it’s course - so when there’s nothing really wrong or really right, how can you trust your gut on what to do? We get some advice from psychologist and couples therapist Elizabeth Neale.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

From waffle stomping and ewok kinks, to reusing a housemate’s sex toy and having a SWAT team investigate your nudes - we round up the most cooked secrets spilled by you this year.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

What does the research show when it comes to relationships with big age gaps? How likely are they to be successful? And when is an age gap problematic? Professor of Psychology from Deakin University Gery Karantzas weighs in on the age gap debate in dating.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Bimini’s legacy started on season 2 of UK Drag Race, throwing them into the limelight to figure out fame, their sexuality and how to express their punk and politics through drag. We caught up with the dancing DJing vegan diva to chat about their journey with being non-binary, believing the universe has a plan and rant about queer trauma on screen.SHOW NOTES:Bimini’s tiktokBimini’s new song - Take It AllDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Ever felt like all your problems would be solved if you were able to change your attachment type? In this ep we have the incredible relationship expert Thais Gibson to explain and unpack attachment theory for us! Thais breaks down what it means to be anxious avoidant, dismissive avoidant, fearful avoidant and secure and how each type impacts the way you date - plus how to change from an insecure attachment style to a more secure one.Ever felt like all your problems would be solved if you were able to change your attachment type? In this ep we have the incredible relationship expert Thais Gibson to explain and unpack attachment theory for us! Thais breaks down what it means to be anxious avoidant, dismissive avoidant, fearful avoidant and secure and how each type impacts the way you date - plus how to change from an insecure attachment style to a more secure one.SHOW NOTES:Personal Development School Attachment QuizPersonal Development School YouTubeDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

How to deal with sexual harassment in the dms? Well comedian and podcaster Chloe Maddren decided to make money off of it. We chat to her about how she got back at trolls with her OnlyFans and hear her hot take on how sex positivity may have gone too far. Content warning: this episode discusses sexual assault, trauma, and sexual harassment. SHOW NOTES:Chloe Maddren InstagramDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

We ask TikTok famous therapist Jeff Guenther what he really thinks about the therapy boom on social media - plus he answers your dating questions, from settling for the slow burn to how to listen to your partner, not react.SHOW NOTES:TherapyJeff on tiktokDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Ever fantasised about someone else other than your partner? Did you feel guilty about it? From replaying hot memories with your ex, to exploring your sexuality - we hear who/what you’re thinking about and whether you reckon it’s a red flag in a relationship.SHOW NOTES:ABC article on fantasisingDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Almost one quarter of people aged 18 to 24 feel anxious or embarrassed about the way their vulva looks. But Ellie Sedgwick is on a mission to change that. She’s spent the past seven years photographing over 500 different vulvas - celebrating vulva diversity, challenging unrealistic beauty standards and encouraging people to feel more comfortable in their skin. SHOW NOTES:Comfortable In My SkinLabiaplasty research DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Is age just a number? Or does it get icky if the gap is too big? We hear from you about your experience dating older / younger - from the positives like having better sex to the challenges like navigating different life stages and realising when the power dynamic is off. SHOW NOTES:(If the ep brought up anything for you) Lifeline: 13 11 14Dee’s article on age gaps in relationshipsDeakin University study - Does age difference in relationships matter?Study on men being attracted to women in their 20s regardless of their own ageDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Ever wondered what cum is actually made of? Or the science behind an erection? Why do wet dreams happen? What are the chances of pre-cum getting someone pregnant? Dr Theresa Larkin has everything you need to know about sperm, semen, erections and ejaculations.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Have you kept photos, jewellery, tshirts, presents, sentimental stuff or nudes from your ex?We debate what’s ok or not ok to hold onto after a break up. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Do you struggle with "checking in" with your partner? Maybe you've tried to initiate the convo and they give you nothing back? We chat to couples therapist Liz Neal to find out how to take the pressure off and navigate those vulnerable conversations - and how to start making check ins a regular thing in your relationship.SHOW NOTES:Gottman couples cardsDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Sometimes it’s a good idea to suss how your partner is feeling about your relationship, reflect on the good and bad, and talk about the future. In this episode, we hear how you do relationship check ins - how often you do them, what you ask and how it's impacted your relationship.SHOW NOTES:2 Be Better Podcast Check In QuestionsDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

If you've ever been curious about sex parties/bathhouse/saunas/events but you're a bit intimidated or don't even know where to start — we find out everything you need to know with sex event curator Paisley Heart.SHOW NOTES: @[email protected] DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Are you having quickies or spending hours having sex? And is there a perfect sweet spot for how long the sesh should last?SHOW NOTES:The Conversation study on average length of sexDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Intimacy with your partner is super important to have but it’s also easy to lose if you don’t make the effort. We get advice from a sex and relationship therapist on what she reckons is the most important type of intimacy, and how to get it back if you’ve lost that spark. SHOW NOTES: Aleks Trkulja - sex, relationships and body image therapist and founder of The Pleasure CentreDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.