
The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support
314 episodes — Page 3 of 7

S4 Ep 216#216// Confused after child loss? This One Simple Step Brings Clarity
When you're grieving, every voice feels loud—opinions, news, social media, even your own thoughts. But how do you know which one to follow? In this episode, I share one simple, biblical step that will help you quiet the confusion and recognize God's voice in the middle of grief. In this episode, you'll hear: Why so many voices sound convincing but aren't life-giving The danger of letting the wrong voice lead your grief journey The one test that brings peace and clarity when nothing else makes sense Listen next: Episode 215: How to Discern Truth from Lies in Grief (Part 1) Episode 186: Will I Ever Get Better? A Grieving Mom's Guide to Finding Hope in the Chaos Episode 187: How Do I Stop Pretending I'm Okay? The Hidden Messages Shaping Your Grief Grief Mentor Services 1:1 Grief Mentor Session A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

S4 Ep 215#215// Truth or Lies After Child Loss? A Simple Faith Filter to Guard Your Heart
When the world is loud and confusing, even the strongest believer can struggle to know what's real and what's not. But when you're grieving your child, that battle becomes even harder. Your mind and heart are already tender, your emotions raw, and every headline, opinion, or social media post can feel like another weight on top of your grief. That's why you need a filter—a faith-based way to sort through the noise and discern what's true, what's false, and what you can safely let go. In this first episode of a 3-part series, Teresa shares how to build a simple FAITH filter to protect your heart and mind after child loss. You'll learn how to: Guard your heart when the world's voices feel louder than God's Recognize what you're taking in without even realizing it Filter what you read, what you hear from others, and what you start to believe about God, your child, and your future Apply a practical acronym (FAITH) to test every thought and message you absorb Friend, discerning truth from lies is hard enough when life is going smoothly. In grief, it can feel nearly impossible. But you don't have to do it alone—and God has given us a way forward. 👉 Listen now to learn how to start building your faith filter today. Listen Next Episode 186: Will I Ever Get Better? A Grieving Mom's Guide to Finding Hope in the Chaos Episode 187: How Do I Stop Pretending I'm Okay? The Hidden Messages Shaping Your Grief Episode 190: What I Didn't Expect After Loss (But I'm So Grateful For) Episode 200: How to Know if You're Healing or Just Hiding Grief Mentor Services 1:1 Grief Mentor Session A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

S4 Ep 214#214// Despair After Child Loss? A Christian Mom's Path to Living with Hope
If despair has been weighing you down after child loss, you're not alone. There's a difference between being knocked down by despair and making it your permanent address — but how do you tell the difference? In this episode, Teresa opens up about what despair really is, why it feels so powerful, and where hope in Christ meets us in the middle of it. 💡 What you'll take from this episode: A fresh way to understand despair that will shift how you see your grief Why the world's answers fall short — and what God invites you into instead The truth that keeps you anchored when the waves feel overwhelming Friend, you don't have to let despair write the rest of your story. Hope is still yours in Christ — and this episode will show you why. Listen Next If today's episode speaks to you, these will encourage your heart too: Episode 191 – A Glimpse of Heaven in the Everyday: What Grieving Moms Need to See to Keep Going Episode 183 – When Suicide Takes Your Child: One Family's Story of Grief, Faith, and Hope Episode 200 – How to Know if You're Healing or Just Hiding: 5 Faith-Based Signs to Watch For Episode 189 – When Grief Makes You Feel Invisible: How God's Kindness Shows Up Through Others Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

S4 Ep 213#213 // Grief, Faith, and Charlie Kirk's Enduring Light
Today's episode is a little different. Instead of a structured teaching, I want to pause with you for a moment of reflection. The news of Charlie Kirk's death has shaken many people, and for grieving moms and dads, it can stir grief in unexpected ways. When someone young, bold, and outspoken is suddenly gone, it reminds us of how fragile life is, and it brings our own losses back to the surface. If you've been feeling the weight of recent events—or if you're wondering how to hold both grief and faith together—I invite you to listen in. This is a space for us to remember that while darkness is real, it will never overcome the light of Jesus. What You'll Take Away from This Episode: Why national tragedies can stir deep personal grief for parents who have lost a child How Scripture speaks into the reality of cold hearts in the last days The difference between the world's response to tragedy and God's promise of light A reminder that prayer and closeness to Jesus are what sustain us in seasons of unbearable heaviness Listen Next: [Episode 188: Why Do Triggers Hurt So Much? Finding God's Presence in the Pain] [Episode 191: A Glimpse of Heaven in the Everyday: What Grieving Moms Need to See to Keep Going] [Episode 200: How to Know if You're Healing or Just Hiding: 5 Faith-Based Signs to Watch For] [Episode 209: Why Seasons Trigger Grief—and What To Do About It] Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

S4 Ep 212#212 // Restless Soul After Child Loss? How to Find Peace
Friend, does your soul feel restless after loss? Maybe your mind won't stop racing, your heart never stops aching, and no matter how tired you are, your body doesn't find rest. I remember feeling that way after Andrew died — like nothing could quiet the storm inside me. But Psalm 23 tells us something different: "He leads me beside still waters; He refreshes my soul." What does that really mean when your life feels anything but peaceful? In this episode, we'll talk about: Why grief makes your soul feel so thirsty and unsettled What W. Phillip Keller, a real-life shepherd, teaches us about "still waters" The difference between the world's quick fixes and the refreshment Jesus offers How to let the Good Shepherd restore your soul right where you are If you've been desperate for peace, this conversation will remind you — the Shepherd knows exactly where to lead you. 👉 Listen Next: Episode 211 — Overwhelmed by the Everyday After Child Loss: Small Steps That Actually Help Episode 197 — Faith After the Funeral: Why What You Believe About God Changes Everything Episode 186 — Will I Ever Get Better? A Grieving Mom's Guide to Finding Hope in the Chaos Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

S4 Ep 211#211 // Overwhelmed After Child Loss? Small Steps That Help
Overwhelmed by the Everyday After Child Loss Episode 211 — The Grief Mentor Podcast Why does everything feel so difficult after your child is no longer walking beside you? The laundry piles up. Dinner feels impossible. A trip to the store can leave you frozen in the aisle. Even simple decisions can feel unbearable. Friend, you are not alone. Grief changes everything—your body, your mind, your energy, your capacity. What once felt effortless now feels overwhelming. In today's episode, Teresa shares her own story of standing paralyzed in a grocery aisle after her son Andrew died, and together we'll talk about why ordinary life feels so heavy in grief—and the steps you can take to begin easing the overwhelm. In this episode: Why everyday tasks become so hard after loss How grief affects your body and your ability to function A personal story that may feel all too familiar in your own experience Practical steps to help lighten the daily weight of grief Gentle encouragement for the days when you can barely manage the basics Friend, if you are struggling to keep up with daily life right now, remember—there is nothing wrong with you. You are grieving. And God sees the weight you carry. ✨ Listen now and be reminded that you don't have to do this alone. Listen next Will I Ever Get Better? (Ep. 186) How Do I Stop Pretending I'm Okay? (Ep. 187) Why Seasons Trigger Grief—and What To Do About It (Ep. 209) How to Know if You're Healing or Just Hiding (Ep. 200) _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

S4 Ep 210#210// God Let Me Down When My Child Died-How Can I Trust Him Now?
When your child died, did it feel like God let you down? Maybe you've thought, "If He really loved me, this wouldn't have happened." Friend, you're not alone in those questions. The way you see God will shape the way you grieve—and when loss shakes everything, it can be hard to know who He really is. In this episode, we'll talk about: Why grief makes you question God's character and love 💔 The dangerous lie the enemy wants you to believe when you're most vulnerable What Scripture reveals about God as Faithful and True A simple practice to help you start seeing His faithfulness again You don't have to wrestle with those questions alone. Join me as we uncover what's true about God in the darkest places of grief—and how His faithfulness can steady your heart, even now. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

S4 Ep 209#209 // Why Seasons Trigger Grief — And What To Do About It
Have you ever felt grief sneak up on you when the seasons shift? Maybe it's the first cool breeze, the sound of rain on leaves, or even the back-to-school aisles at the store. Suddenly, your heart aches in ways you weren't expecting. Friend, you're not imagining it — the change of seasons can stir some of the heaviest waves of grief after child loss. In this episode, we'll talk about: Why seasonal changes often trigger fresh waves of grief 💔 How memories tied to sights, smells, and traditions impact your heart The steady truth about God's presence when everything else changes A first step you can take to prepare your heart before the next season arrives You don't have to face seasonal grief alone. Join me as we explore what's really happening and how you can begin to steady your heart when the air shifts and the memories feel too heavy. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

S4 Ep 208# 208// Will My Marriage Survive After Losing a Child? The Truth You Need to Hear
When your child is no longer walking beside you, grief doesn't just touch your heart—it shakes your marriage to its core. Moms and dads often grieve in very different ways. For many, those differences can feel like distance, silence, or even rejection. If you've ever wondered whether your marriage can survive the weight of child loss, this episode is for you. I'll share: 💔 Why moms and dads often grieve so differently 🧩 How unspoken expectations can quietly build walls between you 🙏 Steps you can take to protect love in the middle of pain 🌱 The truth that can help your marriage not only endure but grow stronger You don't have to walk this road as strangers passing in the same house. There is hope for connection, grace, and even healing inside your marriage—even in the middle of grief. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

S4 Ep 207#207// Is God Absent in My Grief? Living with Unanswered Questions After Child Loss
Is God Absent in My Grief? Living with Unanswered Questions After Child Loss Have you ever whispered in the dark, "God, where are You?" When your child is no longer walking beside you, the silence can feel unbearable. The ache of unanswered questions presses in: Why my child? Why now? Why this way? In this episode, we step into the raw space of those questions and open Scripture to see how others—like Habakkuk, Job, and David—wrestled with God in their grief. You'll hear how God responded to them, and how His timing and presence speak into the silence we face today. Together we'll explore: Why unanswered questions don't mean unanswered prayers How God's timing differs from our urgency The hope hidden in Habakkuk's cry: "Lord, how long?" Why waiting on God is not abandonment but love You don't have to erase your questions to have faith. God is not absent—He is working in ways you may not see yet. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

S4 Ep 206#206 // Surrendering to the Love That Remains: Holding On While Letting Go After Child Loss
#206 // Surrendering to the Love That Remains: Holding On While Letting Go After Child Loss If your child is no longer walking beside you, the word surrender can feel impossible. As grieving moms, our arms were never meant to be empty, and yet we face the heartbreaking reality of placing our children back into God's hands when He calls them home. In today's episode, we open Scripture to Hannah's story in 1 Samuel. She longed for a child, prayed with tears, and when God finally answered, she made a vow to give her son back to Him. Her story doesn't erase our grief, but it does show us what it means to lean on God when everything in us wants to hold on tight. Together we'll explore what trust means for Hannah—and what trust means for us as grieving mothers who had to surrender without choice. In this episode you'll hear: 🌿 Why surrender isn't about letting go of love, but placing our children into God's eternal care 🌿 Hannah's story of anguish, answered prayer, and ultimate surrender 🌿 What trust meant for Hannah—and what trust means for a grieving mom today 🌿 A simple daily practice to help you take one step of trust at a time Friend, surrender will never feel easy. But you don't walk into it alone. The same God who is holding your child is holidng you too. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

S4 Ep 205#205 // Quiet Moments with Teresa-I Will Not Die-But Instead Live To Tell What The Lord Has Done
This week's episode flows right out of the Grief Mentor Workshop, and my heart is still so full. One verse rose to the surface again and again, becoming the theme of our time together: 👉 "I will not die; instead, I will live to tell what the Lord has done." — Psalm 118:17 Inside this episode, I share: 💔 The power of one simple thought shift — when God's Word replaces the lies we repeat to ourselves in grief. 🌿 How Romans 12:2 shows us that transformation begins with the renewing of our minds, not big dramatic moments. 🔄 Why truth often needs to be heard on repeat before it takes root (even Peter reminded us in 2 Peter 1:12). 🙌 The holy moments that happen when grieving hearts come together and cry out to God. ✨ Encouragement for your waiting — that God is at work even when you can't see it. This is an episode about hope, truth, and learning to live again after child loss. My prayer is that Psalm 118:17 becomes a declaration for you, too: "I will not die, but live to tell what the Lord has done." 📖 Scriptures Mentioned: Psalm 118:17 Romans 12:2 2 Peter 1:12 _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

S4 Ep 204#204 // Why Grief Leaves You Exhausted — And the Hidden Burden Making It Worse
August 2025 Grief Roadmap Mentorship Is Now Open! Enrollment is open now through Sunday, August 17! The Grief Roadmap is a 12-week mentorship experience for grieving moms who are ready to receive faith-based teaching and process their pain in a Christ-centered community. If you're longing for support, direction, and healing—this is your invitation to join us now. The course begins Wednesday, August 21, and the doors will close Sunday night August 17th. 👉 Click here to enroll now Have you said to yourself lately, "I'm just so tired"? Grief is exhausting — physically, emotionally, and spiritually. But there's a hidden burden that can make it even heavier: carrying everyone else's expectations for how you "should" grieve. In this episode, I'll help you see why this invisible weight is draining you and what you can do to lay it down. You'll hear from Rachel, a mom who discovered that setting healthy boundaries wasn't selfish — it was the key to protecting her peace in grief. We'll explore: Why grief exhaustion is different from any tiredness you've felt before How other people's opinions about your grief can multiply your fatigue Biblical truths that show boundaries are God's idea, not just a human coping tool How to create space to grieve your way without guilt Friend, you don't need permission from anyone else to walk through grief the way God is leading you. When you release the pressure to keep everyone else comfortable, you open the door to healing, rest, and a lighter load. 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap: The Grief Roadmap( doors close August 17th)

S4 Ep 203#203 // What If This Could Change Everything? A Grieving Mom's Hope
August 2025 Grief Roadmap Mentorship Is Now Open! Enrollment is open now through Sunday, August 17! The Grief Roadmap is a 12-week mentorship experience for grieving moms who are ready to receive faith-based teaching and process their pain in a Christ-centered community. If you're longing for support, direction, and healing—this is your invitation to join us now. The course begins Wednesday, August 21, and the doors will close Sunday night August 17th. 👉 Click here to enroll now What If This Could Change Everything? A Grieving Mom's Hope You've felt the ache. The longing for something to shift—even just a little. Maybe you've tried all the things that should help, but nothing touches the heaviness. If you've been listening to this podcast, or if you've spent the week with me inside the Grief Mentor Workshop, then you already know—something is stirring. A deeper question is rising in your spirit: Could this support actually be for me? In today's episode, I speak to the mom who's wondering if she can really take the next step. You'll hear a story from a mom who said yes, honest encouragement for wherever you are in your grief, and a heartfelt invitation to consider what it means to let someone walk with you. Because sometimes, the smallest step… becomes the step that changes everything. In this episode: Why support can feel out of reach when you're grieving What happens when your pain is witnessed instead of hidden The truth about what's possible when you stop walking alone A testimony from a grieving mom who found her turning point inside The Grief Roadmap What it looks like to take one step—not toward "fixing" your grief, but toward healing with Jesus 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap: The Grief Roadmap( doors close August 17th)

S4 Ep 202#202 // The Grief Progress Myth: Why It's Normal to Feel Stuck After Losing a Child
August 2025 Grief Roadmap Mentorship Is Now Open! Enrollment is open now through Sunday, August 17! The Grief Roadmap is a 12-week mentorship experience for grieving moms who are ready to receive faith-based teaching and process their pain in a Christ-centered community. If you're longing for support, direction, and healing—this is your invitation to join us now. The course begins Wednesday, August 21, and the doors will close Sunday night August 17th. 👉 Click here to enroll now 🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop The Grief Progress Myth: Why It's Normal to Feel Stuck After Losing a Child Grief doesn't move in straight lines. It loops. It spirals. It pauses when you least expect it—and flares up just when you think you've found your footing. In today's episode, we're unraveling the myth of "progress" after child loss—and why feeling stuck doesn't mean you're doing something wrong. You'll hear: Why emotional "setbacks" are a normal part of grief What the world tells you about healing—and how it quietly adds shame How to know if you're actually moving forward, even when it doesn't feel like it A powerful story from Linda, Brandon's mom, who walked through The Grief Roadmap and discovered she wasn't broken—she was grieving Whether you're in your first year or your tenth, this episode will help you breathe a little deeper and remember: You're not behind. You're human. 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap(Doors Close August 17th)

S4 Ep 201# 201 // The Long Term Grief of Child Loss: 5 Things God Is Doing in the Waiting
🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop The Long Term Grief of Child Loss? 5 Things God Is Doing in the Waiting Are you still hurting —trying to make sense of it all after the loss of your child? Do you wonder why you haven't "moved on," even though everyone around you seems to have? If so, this episode is for you. We're talking about what long-term grief really feels like—and what it doesn't mean about your faith. If you've felt stuck, exhausted, or spiritually distant, this episode will help you see your grief through a new lens: God's. Because what feels like waiting to you… may be where God is doing His deepest work. You'll discover: 🕊 The 5 powerful things God does in the waiting 💔 Why rushing your grief could mean missing God's presence 📖 What the story of the Israelites can teach us about daily dependence 🙌 How to notice God's provision, preparation, and personal nearness—even in the quiet 🛑 Why you're not behind, not broken, and not alone You'll also hear a beautiful message from Lisa—a grieving mom who joined The Grief Roadmap and found the support, safety, and truth her heart needed. 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 200#200 // Is This Healing… or Just Hiding? Signs You Might Be Avoiding Your Grief
🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop Is This Healing… or Just Hiding? Signs You Might Be Avoiding Your Grief If you've ever felt like you're functioning but not truly healing… this episode is for you. Grief has a way of convincing us to pretend we're okay—especially when everyone around us seems to be moving on. But behind the "I'm fine" mask, your heart might be crying out for something deeper. In this episode, Teresa explores 5 faith-based signs that reveal the difference between real healing and quiet avoidance. You'll learn how emotional masking, spiritual bypassing, and performance-based grief can keep you stuck—and how to begin opening up to true restoration. You'll also hear a powerful message from a grieving mom who found community, truth, and peace inside The Grief Roadmap. In this episode: Why pretending to be okay might be delaying your healing 5 subtle signs that you're hiding instead of healing What Scripture says about being honest with your grief How community can help you grieve in truth—not in silence Why you don't have to walk through this alone 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 199#199 // The Grief No One Sees: Silent Triggers and the Ache of Losing Your Child
🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop The Grief No One Sees: Silent Triggers and the Ache of Losing Your Child You're holding so much that no one else can see. And that might be the hardest part. The questions you don't say out loud. The guilt that won't go away. The moments that knock the breath out of you—without warning. In today's episode of The Grief Mentor, Teresa names what so many grieving moms carry in silence. You'll hear a compassionate, faith-filled reminder that what you're feeling isn't weakness—it's the weight of love, pain, and longing colliding all at once. This episode will help you: 🌿 Recognize hidden grief and why it still hurts 🌿 Understand the emotional weight of silent triggers 🌿 Begin to name what you've been carrying alone 🌿 Take one honest step toward healing—without shame 🎧 Listen now and find comfort in knowing you're not the only one who feels this way. Grief Mentor Session SALE EXTENDED-BOOK HERE(ends July 31st, 2025) Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions SALE EXTENDED: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 198#198 // Grief Changes Everything—Especially You: Finding Yourself Again After Child Loss
🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop #198 Grief Changes Everything—Especially You: Finding Yourself Again After Child Loss You don't feel like the same person anymore—and that's not just in your head. When your child died, it didn't just break your heart—it broke your identity. In this episode of The Grief Mentor podcast, we're talking about something most grieving moms don't expect: the identity crisis that follows child loss. From the outside, you might look the same—but inside, nothing feels familiar. This episode will help you: Understand why even your faith feels different after loss Recognize the disorientation that comes when your roles, routines, and relationships shift Acknowledge the pressure to "go back to normal"—and why that's not possible Learn why naming where you are right now is the first step forward Discover the three phases of identity loss after child loss—and what it means to grow into who you're becoming You don't need to go back to who you were. But you do need space to find out who you are now. Grief Mentor Session SALE EXTENDED-BOOK HERE(ends July 31st, 2025) Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions SALE EXTENDED: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 197#197 // After the Funeral: A Grieving Mom's Honest Questions About God and Faith
🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop 🎙️ Episode 197 – After the Funeral: A Grieving Mom's Honest Questions About God and Faith What happens when the casseroles stop, the shock wears off, and you're left alone with your pain? If you've lost your child, then you know—grief doesn't just break your heart. It exposes what you really believe about God. In this episode, Teresa shares what no one tells you about faith after the funeral. When the support fades and the silence settles in, what you believe about God's goodness, nearness, and sovereignty comes to the surface. And if you're struggling with questions like Where was God? or Can I ever trust Him again?—you're not alone. This episode will help you: Understand why faith can feel so shaky after child loss Learn what the Bible really says about faith in the middle of heartbreak See how God's love holds space for both your tears and your trust Recognize how isolation, confusion, and shame distort your view of God Discover how community can become a lifeline of hope in your healing Whether you feel distant from God, angry with Him, or unsure where to begin—this conversation offers validation, truth, and the reminder that your questions do not disqualify your faith. 🔗 Join the Grief Mentor Workshop If you're craving honest answers, faith-based support, and a space where your grief is seen—join Teresa for The Grief Mentor Workshop, a free 3-day online experience starting August 11. Inside, you'll learn: Why grief feels so chaotic—and how to calm it How to discern God's voice when everything feels loud What to do when you don't recognize who you are anymore 📝 Includes daily videos, printable workbooks, live Q&A, and prize giveaways—all designed just for grieving moms. ➡️ Sign up now and save your seat: Join Me Here

S4 Ep 196#196 // Why Grief Feels So Exhausting – What to Do When You're Worn Out After Losing a Child
🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop In Today's Episode: Have you ever whispered to yourself, "I can't do this anymore"? Maybe you've made it through another day. You showed up. You smiled. But inside… you're completely worn out. The grief just keeps coming in waves, and the weight of it never lets up. In today's episode, Teresa teaches you about the emotional and spiritual exhaustion that grieving moms face—the kind of tired that sleep can't fix. She shares the invisible battle happening under the surface of your grief and offers three powerful truths that will help you stop pushing, stop pretending, and start leaning into the only strength that truly sustains. You'll also hear a heartfelt message from Rebecca, a grieving mom who shares what changed when she finally stopped trying to carry it all alone. 📍 In this episode, you'll learn: Why grief feels like there's no finish line—and why that matters The hidden weight you're carrying that others can't see What God really says about your weakness The surprising first step that leads to peace, even in exhaustion If you've ever thought, "I should be doing better by now," this episode will remind you: You're not failing. You're surviving something no mother was meant to endure. 🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop

S4 Ep 195# 195 // What Keeps Grieving Moms Stuck? Identifying the Invisible Walls in of Child Loss
Have you ever felt like you're doing all the right things on the outside… but inside, you're just stuck? You're not alone. Grief can make you feel like you're stranded on an island—surrounded by people, yet completely isolated. In today's episode, Teresa opens up about the hidden walls grief builds and the silent pain so many moms carry alone. You'll hear a powerful excerpt from a real grief support call, revealing how honest community can begin to tear down those invisible walls and bring the healing your heart longs for. This episode will help you: Recognize the emotional isolation of grief Understand why pretending you're okay only prolongs your pain Hear what happens when grieving moms gather in safe, faith-centered community Learn why community is a lifeline—and how to find one that gets you You'll also hear a special message from a mom who took a huge step of couragae—and what happened when she said yes to mentorship and community. 🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop

S4 Ep 194#194 // When Tragedy Strikes: Straying Grounded As Grieving Moms
When tragedy strikes again—somewhere else, to someone else—it can shake the ground beneath your feet. If you've been feeling heavy after hearing about the devastating loss of children in Texas, you're not alone. As a grieving mom, watching someone else go through the very thing you've survived can reopen the wounds of your own loss. In this episode, Teresa shares how to navigate these moments without losing the progress you've made in your own grief. She offers spiritual truth, emotional validation, and three practical ways to stay grounded when public tragedy feels deeply personal. You'll learn: What it means to bear witness without becoming overwhelmed Why your compassion is a sacred strength, not a burden How to use your God-given purpose to comfort others in simple, powerful ways Why it's okay to set boundaries with the news How the Holy Spirit led Teresa to reframe this week's tragedy—and how He can meet you in it, too 💔 If your heart is aching again, this episode will remind you: Your grief has made you deeper. And even when there is a crisis … you can stand firm. MEMORIAL DAY SALE EXTENDED-BOOK HERE(ends July 31st, 2025) Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 193#193 // You Survived The Hardest Day Of Your Life-Your Child Died: Now What?
You didn't think you'd survive the day your child died—but you did. And now you're still here, carrying the unthinkable. In today's episode, Teresa reminds you of a truth that's easy to lose sight of in grief: You are stronger than you think. Not because you have it all together… but because God never let go of you. Inside this episode, you'll hear: Why the hardest day is already behind you What history and scripture show us about human resilience How to stop underestimating the strength you've already shown Why little flickers of hope aren't betrayal—they're signs of life returning 💭 Teresa will walk you through the mindset shift grieving moms often miss—and how to stop measuring your survival as failure. You're still here for a reason. Let's talk about what that means. ___________ MEMORIAL DAY SALE EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 192#192 // Simple but Effective Ways to Keep Going After Child Loss
When the weight of grief makes everyday life feel impossible, how do you keep going? In this episode, Teresa shares the simple but effective comforts that have helped her keep going after the loss of her son—and gives you the steps to begin noticing what might help you. Inside this reflection, you'll hear: Why the rhythms of everyday life matter more than you think How small comforts can help you feel more like yourself again What Teresa turns to on the hard days (and the lighter ones too) How to start your own list that will lead to living again 💭 Inside the episode, Teresa shares reflection questions to help you start your own list—so you can begin noticing what actually helps. MEMORIAL DAY SALE EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 191#191 // A Glimpse of Heaven in the Everyday: What Grieving Moms Need to See to Keep Going
In this fourth episode of our summer series, Moments That Make You Smile, we're talking about what it means to see differently—to recognize the ways God still shows up in your everyday grief. Inside this reflection, we explore: Why glimpses of heaven are so hard to see at first How surrender opens your heart to see what grief tries to block What scripture says about eternity—and why that ache inside you is no accident How nature, worship, and even silence can become reminders that your child is not gone… just ahead of you 💭 Ask yourself: Are you willing to see it? Because heaven may be closer than you think. ___________________________________________________________________________________ MEMORIAL DAY SALE EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 190#190 // The Unexpected Gifts of Grief: What I Never Saw Coming After Losing My Child
When you're grieving, you expect the pain. The quiet. The tears. The days that take your breath away. But what about the things you didn't expect? Like the way a single moment can soften the ache. Or how your heart might expand with purpose and love in ways you never imagined. Or the peace that shows up when you least expect it. This is Part 3 in our summer series, Moments That Make You Smile—A Summer Series for Grieving Moms and today's short reflection explores the quiet gifts that grief can uncover. The ones that don't erase the pain—but remind you God is still near. Ask yourself: What have I experienced that was unexpected… but now I'm so grateful for? 👉 I'd love to hear about it. Email me at [email protected]. __________________________________________________________________ MEMORIAL DAY SALE EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 189#189 // When Grief Makes You Feel Invisible: How God's Kindness Shows Up Through Others
Moments That Make You Smile: A Summer Series for Grieving Moms (Episode 2) 💔 Feeling invisible in your grief? When the ache is heavy and the world keeps moving, it's easy to believe no one notices your pain. But sometimes, when you least expect it, kindness shows up—through a stranger's words, a child's eyes, or a moment that interrupts the silence with a gentle reminder: You are still seen. This is Episode 2 of our Moments That Make You Smile summer series, designed to help you breathe a little easier, reflect on small moments of hope, and remember that God still meets you—even here. ✨ Inside this summer episode: What might be blocking you from recognizing kindness in your grief Why the smallest gestures can carry the deepest healing A reminder that you don't have to pretend you're okay to be held by God An encouragement to look back—and notice the moments you may have missed 💌 Need a space to be seen and supported? The Grief Mentor Session Sale has been extended for one more week. If your heart is aching for someone to meet you where you are, this is your invitation. You don't have to walk this road alone.(see below for the link to book) 🕊️ Kindness may be closer than you think. And sometimes, it's God's way of saying—I see you, child. __________________________________________________________________ MEMORIAL DAY SALE: EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 188#188 // The Unexpected Gift of Laughter in Grief: A Summer Series for Grieving Moms
The Unexpected Gift of Laughter A Summer Series: Moments That Make You Smile Welcome to the first episode in our special summer series: Moments That Make You Smile—a gentle space for grieving moms to remember that joy can still find its way in. In today's episode, you'll be reminded that even in the midst of deep sorrow, laughter can still catch you by surprise. One moment, you're sorting through the ordinary… and the next, a memory surfaces that brings both tears and a smile. Because sometimes, the most unexpected things can lift our spirits and remind us: We're still here. We're still capable of smiling. 📍 Inside this episode: A story that brings joy in the middle of sorrow What a folded piece of cardstock taught Teresa about love, memory, and laughter Why laughing doesn't mean you're "over it"—it means your heart is still open The powerful truth behind John 16:22 and Ecclesiastes 3 A reminder that your grief and your joy can live side by side MEMORIAL DAY SALE: EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 187#187 // How Do I Stop Pretending I'm Okay? The Hidden Messages Shaping Your Grief
What if the way you've been grieving hasn't been shaped by God's truth… but by everything around you? In today's episode, Teresa builds on last week's powerful message from 2 Chronicles 20 and helps you explore the hidden ways the world, culture, and even your upbringing may be influencing how you process your grief. If you've ever felt stuck, exhausted, or unsure of why healing feels out of reach—this episode will gently uncover the emotional blind spots that may be keeping you there. You'll learn: Why the world's approach to grief leaves you feeling empty What God's Word says about how to respond to pain 6 biblical steps to grieving God's way (with practical contrast) Reflective questions to help you recognize what's really shaping your grief A visual from James 5 to encourage you when progress feels slow This is the wake-up call your heart may not even realize it needs. MEMORIAL DAY SALE: EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 186#186// Will I Ever Get Better? A Grieving Mom's Guide to Finding Hope in the Chaos
When life falls apart, where do you turn? In today's episode, Teresa walks you through one of the most overlooked but powerful passages in the Old Testament—2 Chronicles 20—and shows how it holds a life-giving blueprint for grieving moms navigating unspeakable loss. This isn't a list of rules. It's a deeply personal invitation to shift from striving to surrender… Inside this episode, you'll discover: A 6-step biblical model for grieving God's way Why "standing still" may be the hardest—but most important—step The difference between doing grief the world's way… and God's A closing reflection that will speak directly to your weary heart If you've been trying to hold it all together but feel spiritually disconnected or stuck in survival mode, this episode is for you. ___________________________________________________________________________________ MEMORIAL DAY SALE: EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 185#185 // When You Don't Recognize Yourself Anymore: Grief and Identity After Child Loss
Have you ever looked in the mirror and thought, "I don't even know who I am anymore"? The woman you were before—the one who laughed, planned, and lived with purpose—feels like a stranger now. And when grief has unraveled the person you used to be… where do you even begin? In this episode, we're exploring the three identity shifts grieving moms face: Who you were before grief Who you are right now Who you're becoming in Christ 📍Inside this episode: Why feeling disconnected from yourself is more than normal A scripture that holds you when you've forgotten who you are One question to gently sit with this week as you ask God to help you rebuild If you feel lost in who you are now… you're not alone. And God is not finished with your story. 💬 Want to explore your identity in a safe, faith-rooted space? Book a one-on-one Grief Mentor session with me—we'll walk through this together. MEMORIAL DAY SALE: EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 184#184 // Quiet Moments With Teresa:When Grief Makes You Want To Quit
Friend, this episode is real and raw. Some weeks, grief doesn't announce itself. It just settles in… silently, heavily. This past week, I hit a wall. Grief crept in through unexpected places—editing a hard episode, watching a documentary, reliving sacred memories, and sitting in a graduation ceremony at the very place where Andrew once received his diploma. But God didn't waste any of it. Through the Holy Spirit, He met me right there in the broken pieces. 📍Inside this episode: The gentle voice of the Holy Spirit in the middle of exhaustion What communion reminded me about Jesus, brokenness, and calling And the quiet, convicting question you may need to face in your own grief journey 🎧 Listen to my guest interview on Always Andy's Mom – Episode 297: https://www.alwaysandysmom.com/episodes/teresa-davis 🎵 Closing Song Credit: "In Christ Alone" by Keith Getty and Stuart Townend – Used with gratitude and respect for its message of hope and strength in Christ. MEMORIAL DAY SALE: EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 183#183 // Losing a Child to Suicide: A Family's Journey Through Grief, Faith and Hope
📍 "You don't move on. You learn how to move in it." Today's episode is unlike any other on The Grief Mentor Podcast. It's longer, heavier, and deeply needed. Todd and Melissa Schaefer join me to share the story of their precious son, Tristan, who died by suicide just days before his 19th birthday. They open their hearts to us—offering a raw, grace-filled testimony of unimaginable pain, unwavering faith, and the hope that has emerged in the ashes. DISCLAIMER: Sensitive details surrounding the cause of death are discussed up to minute 39-Part 1-The Story of Tristan. Please take care while listening and pause if needed. This conversation unfolds in three parts: The Story of Tristan – Who he was, what changed, and the heartbreaking final days leading up to his death. After the Loss – How their faith, marriage, and identity were shaken—and reshaped—by grief. A New Mission – The birth of Surviving Child Loss, a docuseries (and upcoming full-length documentary) designed to bring comfort, truth, and hope to grieving parents, the Church, and beyond. Whether you've lost your child to suicide or are walking alongside someone who has, this episode will show you you're not alone—and that Jesus is still the Champion, even when the outcome breaks your heart. 💔 Inside This Episode: What grief after suicide really looks like in the first days, months, and years How Todd and Melissa survived the loss—and what helped most Why the Church must do better when it comes to understanding grief How the Surviving Child Loss docuseries is giving voice to parents everywhere What scripture says about suicide—and why you can rest in your child's salvation 🎧 Listen now and let this powerful testimony bring comfort, clarity, and courage to your grief. 🕊️ You're not alone. There's hope—even here. 🔗 Visit survivingchildloss.org to support the documentary and watch new stories as they release. _________________________________________________________________ MEMORIAL DAY SALE: EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 182#182 Surviving Summer After Child Loss: 5 Faith-Based Steps to Handle Grief, Triggers, and Family Vacations
Summer doesn't feel the same when your child is no longer by your side. Family vacations, cookouts, and beach days can become painful reminders of what you've lost. In this episode, Teresa shares 5 honest, faith-filled steps to help grieving moms navigate vacation season with grace, courage, and sacred intention. Whether you're facing your first summer or your fifth, this episode will help you breathe again, prepare for what's ahead, and find moments of peace that gently hold your sorrow. 📍 Inside This Episode: Why summer can feel especially brutal after child loss How to prepare for emotional ambushes (a.k.a. triggers) What to say when others expect more than you can give A simple yet sacred way to honor your child on vacation The hope that this ache won't always feel so sharp _________________________________________________________________ MEMORIAL DAY SALE: EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 181#181 One Habit That Changes Everything: A Morning Practice for Peace After Child Loss
Why Your First Thought Matters More Than You Think Grief often crashes in the moment you wake up—before your feet even hit the floor. But what if your first thought could become a place of peace, not panic? What if there was one small habit that could change the way you face every hard day? In this powerful and personal episode, Teresa shares the morning practice that shaped her own healing after losing her son—and how it can anchor your heart too. This isn't about checking a box or being "strong in faith." It's about gaining tools to use before your day begins. 📍 Inside this episode: The morning habit that quietly transforms your grief journey A surprising truth tucked inside Psalm 4 you may have never noticed How to invite peace into your day—before your feet even hit the floor A quiet invitation to let your first thoughts belong to Him MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Was this episode a lifeline for you? 💛 Leave a Review If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 180#180 Forgiveness After Child Loss: Letting Go When It Feels Impossible
What do you do when forgiveness feels like betrayal? When someone's reckless actions shattered your world… When the person you can't forgive is yourself… Forgiveness after the death of your child isn't a quick fix or a cliché—it's sacred, gut-wrenching work. And in today's episode, Teresa shares honestly what it really looks like to walk this road, not because it's easy, but because your soul is worth it. 📍 In this two-part teaching, you'll hear: How to recognize the voice of shame and distinguish it from the Shepherd's love Why grief distorts memory—and what to do when guilt won't let go What it means to surrender the outcome you couldn't change Why forgiveness is not approval, but a choice for your peace How to release others—even when they've never said "I'm sorry" What Scripture says about God's justice, boundaries, and finding peace when the person responsible walks free This isn't about pretending you're okay. It's about learning how to breathe again—with Jesus holding every shattered piece of your heart. MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Was this episode a lifeline for you? 💛 Leave a Review If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 179#179 // I Need More Faith: What Grieving Moms Get Wrong About Growing Closer to God
You want to believe again—but you don't know how. You used to feel close to God, but now… He feels so far away. And faith? It doesn't come easy anymore. In this tender episode, Teresa gently unpacks what faith really looks like after the loss of your child—and how to move toward God when your heart is shattered. It's not about striving harder. It's not about doing more. It's about surrendering in the silence and letting Him meet you right where you are. If you've whispered, "I need more faith" or wondered, "Why can't I feel God anymore?"—this episode is your invitation to lean in. 🎧 Key Takeaways Why faith after child loss doesn't look the way you expect—and that's okay The #1 lie grieving moms believe about spiritual strength The quiet place where real faith begins (hint: it's not your Bible study routine) A one-verse practice to help you hear from God when you feel numb What Scripture really says about feeling far from God—and the whisper you might be missing MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION 💛 Leave a ReviewIf this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 178#178 // Triggered by Grief: How to Calm Trauma Responses After Child Loss
Have you ever been singing in church when one lyric sends you spiraling back into the worst day of your life? Or you're walking through the grocery store when your child's favorite ice cream cracks open a wave of grief that leaves you breathless? Friend, those moments don't have to own you. In today's episode, Teresa shares the neuroscience behind grief triggers, the biblical story of Peter's restoration, and a gentle, research-backed method for replacing painful memories with ones that bring peace. You'll learn why your body responds the way it does—and what to do when it feels like your mind is stuck on replay. Key Takeaways: The Body's Alarm – why your brain stores trauma through sensory triggers Rewire vs. Repeat – what happens if painful memories aren't replaced The Scene Swap – how recalling one good moment can shift everything Truth That Sticks – why pairing memory with scripture brings lasting peace MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION 💛 Leave a ReviewIf this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: May 15th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 177#177 How to Honor Your Child's Life Without Being Overwhelmed by Grief
When your child is no longer walking beside you, how do you celebrate their life without being crushed by the ache of their absence? In this deeply heartfelt episode, Teresa walks you through three gentle truths that help you hold space for both your grief and the enduring love you carry for your child. You'll discover why honoring your child still matters, even when it hurts—and how joy and sorrow can coexist in sacred ways. Whether you're in your first year of loss or further down the road, this episode offers soft, faith-filled encouragement to help you celebrate without guilt and find meaning in remembrance. 3 Key Takeaways: 👉 Why Celebration Matters A surprising truth about remembering your child—even when it hurts. 👉 Meaningful Ways to Honor Simple ideas that meet you exactly where you are in your grief. 👉 Releasing the Guilt One gentle reminder that frees you to celebrate with peace. MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 176#176 // What I Need You to Know: Expressing Needs and Setting Boundaries After Child Loss
Grief doesn't just impact your heart—it touches every relationship you have. And when you've lost a child, the need to protect your peace becomes essential. In today's episode, Teresa shares the truth about setting boundaries after child loss—from managing your closest relationships to protecting yourself from painful comments on the outside. You'll learn why boundaries are sacred, how to express what you need, and how faith-filled clarity can change your healing journey. This isn't about shutting people out. It's about honoring your grief and letting others know how to love you well. 3 Key Takeaways: 👉 What Boundaries Actually Are Why biblical boundaries aren't walls—but loving frameworks that protect your peace and honor your grief. 👉 How to Express Your Needs Clearly Practical scripts to help you speak your truth—to your spouse, your children, your extended family, and even acquaintances. 👉 The Power of a Firm But Gentle "No" When to close the door, how to say it with grace, and why setting limits is a lifeline—not a rejection. Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 175# 175 // When Mother's Day Hurts: How to Face the Day as a Grieving Mom
Mother's Day can feel like a celebration for everyone else—while you're silently breaking inside. Whether this is your first Mother's Day without your child or your fifteenth, the ache is real and persistent. In Episode 175, Teresa offers biblical guidance and deeply personal encouragement for grieving moms who are dreading the approach of Mother's Day. With honesty, tenderness, and faith, she unpacks three scriptural truths to help you honor your grief, create space for hope, and let God meet you in the pain. 3 Key Takeaways: 👉 You Don't Have to Celebrate You're allowed to grieve on Mother's Day. God honors your sorrow—and there is no pressure to perform or pretend. If you have surviving children who want to celebrate you, hold space for them too. You can set boundaries around when and how you gather, but don't miss the chance to receive their love. Grieving as a family is hard, but connection brings life. 👉 God Still Calls You Mother Psalm 56:8 reminds us that God keeps track of every tear. Even when others forget, He never stops calling you His beloved daughter—and still sees you as a mother. 👉 Hope and Grief Can Coexist Psalm 34:18 says the Lord is close to the brokenhearted. Your pain doesn't cancel your faith—hope can rise, even in your tears. If you need support this Mother's Day, this episode is your safe space. Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 174174 // Living In The World Of Child Loss: What Only We Know
Grief after child loss is more than a moment—it's a world we now live in. And unless you've walked it, it's hard to understand the layers that come with it. In Episode 174, Teresa pulls back the curtain on what grieving parents carry every single day: the mental anguish, the silent triggers, the feeling of living in two worlds—the one before and the one after. This isn't just about sadness. It's about the fight for identity, the moments of guilt and loneliness, the fear of forgetting and the ache of remembering. But there is hope. There is companionship in the suffering. And there is One who walks with you in it all. 3 Key Takeaways: 👉 The Mind-Battle No One Sees How an unsuspecting word, sight, sound, or memory can create a domino effect in your mind and heart that leads to deep sadness—and the gentle practice that steadies your thoughts. 👉 Everyday Triggers You Didn't See Coming Grocery stores, birthday parties, high school graduations—mapping yours so they don't blindside you. 👉 Hope's Open Invitation A single verse that opens the door to rest—even when your soul feels shut down. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 173173 //When Hope Feels Impossible: A Grieving Mom's Guide to Reclaiming Purpose
Have you ever felt like the darkness might swallow every bit of light left in your life? In this powerful episode, Teresa explores the critical role of hope in your grief journey—especially when you feel like you have nothing left to give. Drawing inspiration from Holocaust survivors Viktor Frankl, Anne Frank, and Corrie ten Boom, she reveals why hope is far more than a "feel-good word." It's your lifeline. You'll hear how even in the most unthinkable suffering, the human spirit—anchored in meaning, purpose, and faith—can persevere. And you'll discover the proven ways you can begin building hope again, no matter how shattered you feel today. Takeaways: 👉 What Happens When Hope Dies Discover the truth behind rising death rates at Auschwitz—and why losing hope affects your body, not just your spirit. 👉 The One Anchor That Never Fails: When grief shakes your foundation, this is the one anchor that will hold you steady. 👉 The Simple Habit That Can Save Your Sanity It's not therapy or medication—this 30-second shift rewires your brain for hope. If you're longing for purpose again… if you're aching to believe joy could ever return… this episode was made for you. The Diary of Anne Frank The Hiding Place by Corrie Ten Boom Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 172172 // How to Stop the Mental Anguish After Child Loss: A Thought Management Guide for Grieving Moms
Are your thoughts wearing you out? Are you clinging to busyness, just trying to keep the pain at bay? In today's episode, I'm teaching you a powerful tool that could be the lifeline your weary soul has been needing: thought management. We're not talking about silencing your grief. We're talking about inviting God into the middle of it—one thought at a time. ✨ Inside this episode: 🔄 The reason thought management may be the single most important skill for your grief journey 📖 What Jesus actually meant when He said "Do not worry"—and why it hits different in child loss 💬How to recognize the three thoughts that could be keeping you stuck —and how to replace them with truth If you've ever wondered, "Will I always feel this way?" or "Is there a way to live without this constant mental chaos?"—this episode is for you. Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 171#171 //Quiet Moments with Teresa: Hope for the Exhausted Grieving Mom
Sometimes, you don't need a plan… You just need someone to sit with you in the quiet. This week, I stepped away from the outline. No script. No formal teaching. Just me—showing up tired, and grateful. Maybe you've been there too. In this unscripted episode, I'm inviting you into a quiet moment of rest—born out of exhaustion, reflection, and God's gentle nearness in the middle of it all. 💛 I share how to rest when your heart is tired and your soul is overwhelmed. 💧 Why you don't have to fix anything, be strong, or even have the words to pray. 🌿 How God's presence meets us in stillness—and why that's enough. If your heart feels heavy and your body is weary from carrying what no mother should have to carry… this quiet moment is for you. Let's sit together. Let's rest in the presence of the One who holds every tear. Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 170#170 //Grieving on Easter: Missing Your Child and Longing for One More Moment?
Easter is filled with celebration for many… but for grieving moms, it can feel like a spotlight on what's missing. While others focus on the resurrection, you may be left asking, What do I do with this pain? What does Easter offer me—right now? In this powerful episode, we're going beyond the empty tomb to explore a moment many overlook: Christ's Ascension.And friend, it holds a promise that might be exactly what your heart is craving this Easter. We'll uncover: 💛 Why Jesus being "taken" matters—and how it mirrors your child's homegoing 🕊 How the power of heaven now lives in you, even in the depths of grief ✝️ Why the Ascension brings comfort not just for someday—but for today 🌅 And how the disciples' longing to see Him again reflects your own This isn't just theology—it's survival truth for grieving moms who still believe, even through tears. 🎧 Listen now to: Grieving on Easter? What Jesus Did After the Tomb Might Be the Hope You're Missing Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 169#169 When Doubt Follows Grief: What Thomas's Doubt Reveals About Jesus's Love For You.
Have you ever thought… "Can I really trust God after this?" Maybe you believed He was good—until your child died. Maybe you trusted His promises—until your future disappeared in an instant. Now you're left wondering: 💬 "Where was God when this happened?" 💬 "Why didn't He stop it?" 💬 "Can I ever trust Him again?" If that's where you are right now, you are not alone. In this episode, we step into the upper room and meet a man who knew what it meant to doubt after loss—Thomas. His grief kept him from believing… but Jesus shows his deep love for him and met him exactly where he was, and he will do the same for you. 🙌 📖 Join me in John 20:24–29 as we discover: ✨ Why Jesus is not threatened by your doubt ✨ How He enters locked rooms of grief to meet you ✨ The tender way He gives you what you need to believe again ✨ And why your grieving faith—no matter how fragile—is still powerful 💔 If you've been afraid to admit your questions or feel distant from God in your grief—this episode will remind you: Jesus is there even when you have doubts. 🎧 Listen now and discover the hope waiting in the upper room. Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor I🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 168#168 Feeling Abandoned by God? Why Mary Magdalene Stayed—and Why It Matters
Have you ever felt like God disappeared just when you needed Him most? When the diagnosis came. When the relationship fell apart. When the betrayal cut deep. When your child loved died. What do you do when the unexpected shakes your world? When the grief is too much to bear? When hope feels like a faraway memory? In this powerful episode, we journey through John 20:1–18 and step into the shoes of Mary Magdalene—a woman shattered by sorrow, yet fiercely faithful. Her world collapsed the moment Jesus died… but she didn't walk away. Instead, she stayed. And what happened next changed everything. 🔸 Why did Jesus choose Mary as the first to see Him after the resurrection? 🔸 What does her story reveal about the way God meets us in grief? 🔸 And how can you begin to hear His voice again when your life has gone dark? This isn't just a Bible story—it's your invitation. To seek Him when it hurts. To stay when it's easier to run. To listen for His voice when all you can hear is your own sorrow. And when He calls your name, friend—you'll know it's Him. Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor I🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

S4 Ep 167167// When a Mother Watches Her Child Suffer: The Grief of Mary, the Hope of Easter
Have you ever wondered what it was like for Mary—the mother of Jesus—to watch her son suffer and die? Not just her Savior… Her Son. In this Holy Week episode, we're entering into Mary's story through the eyes of a grieving mother. If you've lost a child, this perspective might feel painfully close to home. But friend, it also holds a glimpse of hope you may not have expected. ✨ Inside This Episode: ➤ What Mary's heartbreak reveals about the depth of a mother's love ➤ The one moment at the cross that made me feel seen in my grief ➤ Why your presence matters—even when you feel powerless ➤ The promise hidden in Mary's pain that every grieving mom needs this Easter Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor I🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap