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The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

283 episodes — Page 2 of 6

S4 Ep 235#235// Do I Still Have Purpose? Why It's Not What You Think

You made it through Thanksgiving. Whether this was your first holiday without your child or another year navigating memories and emotional weight, I want you to pause long enough to recognize this: you showed up in your grief. Not because you pretended to be okay, and not because you handled every moment smoothly, but because your love for your child is still alive within you — and that love gave you the strength to face what felt impossible. As we step into December, many grieving moms begin to wrestle with a familiar question: If my child is no longer walking beside me, do I still have purpose? It can feel confusing, heavy, or even painful to imagine the future when the one you love is no longer here to share it. Today, we're exploring why purpose after child loss is not something you figure out or force — and why it may not look anything like you expect. Inside this conversation, you'll discover… why purpose doesn't begin with a plan, goal, or calling what Jesus reveals about hearts that struggle to hear hope how Isaiah's encounter with God reframes purpose in grief why a willing heart matters more than certainty, confidence, or direction Purpose is not something you earn or achieve. You don't have to know what's next, feel strong, or perform your way into it. If all you can offer today is a quiet, tear-soaked, honest whisper — "Here I am, Lord" — that is where purpose in grief begins. Press play and take a breath, friend. God is not asking you to figure out your future. He's simply inviting you to be open to Him right where you are. 💛 Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays This season carries so much weight, and I want to make sure you have the support you need. That's why the Holiday Flash Offer is extended through December 15. When you book your 1:1 session, you'll also receive my brand-new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms. 👉 Book your session: Here 💙 Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. This free monthly gathering is a safe place for your heart to breathe. 👉 Join the group:Here 📘 The Grief Roadmap Waitlist If you're longing for community, deeper healing, and a step-by-step path forward, the next round of The Grief Roadmap opens 2026. When you join the waitlist, you'll be the first to know when enrollment opens — and you'll get early access bonuses that won't be offered anywhere else. 👉 Join the waitlist: Here 📚 Free Resources • Grief Survival Guide • Worship Playlist • Weekly Newsletter • Blog • Podcast (Tuesdays & Saturdays) 👉 See all free resources: Here — Teresa, Your Grief Mentor

Dec 2, 202520 min

S4 Ep 234#234// Does Grief Get Easier? — What Every Grieving Mom Really Wants to Know

When you're living with child loss, time doesn't erase the pain—it reshapes it. Some moments still feel like the very beginning, and others reveal how love, surrender, and God's faithfulness make room for hope. If you've ever wondered whether grief will always feel this heavy, you are not alone in that question. In today's episode, Teresa and her husband Tony reflect on seven years without their son Andrew walking beside them. Not as experts with answers, but as parents who have been carried by God through shock, questions, identity shifts, and unexpected peace. Their story isn't a step-by-step guide, but a true testimony of how grief and hope can live together. Listen in as Teresa and Tony help you process your grief through the lens of time and the seven themes that shaped their journey. The seven themes you'll hear are: Shock Anger & Hard Questions Identity Shaking Learning to Breathe Again Surrender Being Shaped by Truth Living With Hope Wherever you are on this journey—whether you're still numb, wrestling with questions, or slowly learning how to live again—this episode will remind you of something true: your story is still unfolding, God is still present, and hope is still growing. Press play, friend. You are not walking this road alone. 💛 Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays This season carries so much weight, and I want to make sure you have the support you need. That's why the Holiday Flash Offer is extended through December 15. When you book your 1:1 session, you'll also receive my brand-new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms. 👉 Book your session: Here 💙 Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. This free monthly gathering is a safe place for your heart to breathe. 👉 Join the group:Here 📘 The Grief Roadmap Waitlist If you're longing for community, deeper healing, and a step-by-step path forward, the next round of The Grief Roadmap opens 2026. When you join the waitlist, you'll be the first to know when enrollment opens — and you'll get early access bonuses that won't be offered anywhere else. 👉 Join the waitlist: Here 📚 Free Resources • Grief Survival Guide • Worship Playlist • Weekly Newsletter • Blog • Podcast (Tuesdays & Saturdays) 👉 See all free resources: Here — Teresa, Your Grief Mentor

Nov 30, 202551 min

S4 Ep 233#233// Honoring Your Child This Thanksgiving Starts Here — 3 Simple Steps

When the holidays arrive after child loss, the question that rises in your heart isn't "How do I get through Thanksgiving?" It's "How do I carry my child with me into a day they should still be part of?" Thanksgiving changes after loss. Not because you're doing anything wrong — but because love changed you. And when love changes you, traditions change too. You don't have to pretend you're okay. You don't have to do things the way you always have. And you certainly don't have to hide your child's name to make others comfortable. When the holidays arrive after child loss, it can feel like everything familiar suddenly carries a different weight. You might find yourself longing for the traditions you once shared… yet unsure what to do with them now. Nothing feels the same — but it doesn't all have to feel heavy. This episode is a soft place to land during Thanksgiving week. We're talking about how to bring your child's love into the traditions you choose to keep . In this episode, you'll learn… why honoring your child begins with giving yourself permission how simple, meaningful gestures carry more love than big traditions how to create space for love—not sadness—to lead your holiday what it looks like to enter Thanksgiving with peace instead of fear If your heart is aching for a way to include your child this Thanksgiving, this episode will help you breathe again. You're not alone. Jesus is with you in every step, and your child's love is still part of your story. __________________________________________ Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays This season carries so much weight, and I want to make sure you have the support you need. That's why the Holiday Flash Offer is extended through December 15. When you book your 1:1 session, you'll also receive my brand-new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms. 👉 Book your session: Here 💙 Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. This free monthly gathering is a safe place for your heart to breathe. 👉 Join the group:Here 📘 The Grief Roadmap Waitlist If you're longing for community, deeper healing, and a step-by-step path forward, the next round of The Grief Roadmap opens 2026. When you join the waitlist, you'll be the first to know when enrollment opens — and you'll get early access bonuses that won't be offered anywhere else. 👉 Join the waitlist: Here 📚 Free Resources • Grief Survival Guide • Worship Playlist • Weekly Newsletter • Blog • Podcast (Tuesdays & Saturdays) 👉 See all free resources: Here — Teresa, Your Grief Mentor

Nov 25, 202519 min

S4 Ep 232# 232 // Grieving This Thanksgiving? 3 Ways to See Jesus in Your Story

When Thanksgiving comes around and your heart is still grieving, it can feel like the whole world expects something from you that you don't have to give. Gratitude feels complicated. The empty chair feels louder than the celebration. And you may find yourself wondering how to make it through a holiday that doesn't look anything like it used to. In today's episode, we walk through a different way of approaching Thanksgiving — one that honors your grief while helping you see Jesus in the places you didn't expect. You'll hear the story behind the very first Thanksgiving declared in America, a story rooted in deep sorrow, and how that truth can steady your heart this year. Inside this conversation, you'll discover… how grief and gratitude can coexist even when your heart feels fragile how shifting your focus helps you notice Jesus right in the middle of your story why small moments of thankfulness open the door to God's peace one simple practice to help you see His faithfulness as Thanksgiving approaches If this holiday feels heavy or confusing, you're not doing anything wrong. You're walking a road no mother ever imagined. My prayer is that this episode gives you room to breathe, helps you notice Jesus in your own story, and reminds you that you never walk into a holiday — or a valley — alone. Press play when you're ready. _______________________________________________ Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays This season carries so much weight, and I want to make sure you have the support you need. That's why the Holiday Flash Offer is extended through December 15. When you book your 1:1 session, you'll also receive my brand-new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms. 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Nov 22, 202521 min

S4 Ep 231# 231// When Grief Feels Unsafe — 5 Truths to Help You and Those You Love Through This Season

There are moments in grief when nothing in your world feels steady anymore. Your body feels on high alert, your mind keeps scanning for danger, and your heart feels afraid in ways you can't fully name. If this season has stirred up those feelings of unsafety, you're not alone. Today's conversation speaks directly into that tender, vulnerable place. You'll hear from two women who understand this depth of grief on both a personal and professional level. Erin Nelson—who has endured the loss of her husband, her mother, and her son—is also an advanced certified trauma practitioner who's spent more than 20 years supporting grieving families. She's joined by Colleen Montague, a licensed marriage and family therapist who works closely with parents and children in the aftermath of loss. Together, they offer a compassionate, grounded perspective on fear, faith, family grief, and why it's so normal to feel unsafe after someone you love dies. In this episode, you'll learn… why grief can make your whole body feel unsafe—and how God gently restores steadiness how children, teens, and adults experience grief differently inside the same family simple ways to stay grounded when fear pulls you into the past or the future why community matters more than ever when grief feels overwhelming Here are the resources mentioned in today's conversation: Book: When Grief Comes Home: A Gentle Guide for Living Through Loss While Supporting Your Child by Erin Nelson & Colleen Montague — available on Amazon: When Grief Comes Home Jessica's House (California) — a grief support center for children and families: https://www.jessicashouse.org NACG (National Alliance for Children's Grief) — search for a grief program near you by entering your ZIP code: https://nacg.org The Dougy Center — the first grief center for children in the U.S., offering nationwide resources: https://www.dougy.org As you listen, my prayer is that your heart feels met, seen, and steadied. God is not distant from your fear—He's already holding you in it. When you're ready, press play and let this conversation remind you that you don't have to walk through this season alone. Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays This season carries so much weight, and I want to make sure you have the support you need. That's why the Holiday Flash Offer is extended through December 15. When you book your 1:1 session, you'll also receive my brand-new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms. 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Nov 18, 20251h 4m

S4 Ep 230#230 // Family Doesn't Get Your Grief? 3 Truths to Help You Through the Holidays

When family gatherings start to fill the calendar, it can stir up a whole new layer of grief. Maybe someone says the wrong thing—or worse, no one says anything at all. The ache of feeling unseen and misunderstood can make you want to skip it all together. In this episode, we'll talk about what to do when family doesn't understand your grief, and how to protect your peace without closing your heart. These truths will help you breathe again, set healthy boundaries, and walk into the holidays with grace instead of dread. Inside this conversation, you'll discover: The difference between grace and boundaries—and why you need both. A simple way to respond when family comments sting or silence hurts. How to release expectations that steal your peace and leave you empty. The reminder that you don't need their understanding to heal—God's presence is enough. If this time of year feels heavy, you don't have to face it alone. Tune in and let's walk through it together. There's hope, there's room to breathe, and there's peace waiting for you—even when others don't understand your grief. 💛 Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your Holiday sale session and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Nov 15, 202518 min

S4 Ep 229# 229// The Truth About Peace And Child Loss-A Guide For The Holidays

Peace Doesn't Mean You're Done Grieving You may have felt it before — that fleeting moment of calm when the tears pause, and suddenly guilt sneaks in. "If I can feel peace, does that mean I'm moving on?" Friend, that moment isn't proof that you're done grieving. It's evidence that God is still holding you. Peace doesn't erase the ache. It walks beside it. And when you allow God to meet you right where the sorrow still lives, you'll begin to see that peace and grief can coexist in the same heart. Inside this episode, you'll discover: The truth about what peace really is (and what it's not) How to recognize peace as a sign of God's faithfulness, not your forgetting Why surrendering control allows peace to deepen and stay The simple way to let peace become a resting place, not a destination If you've been afraid that peace means letting go of your child's memory, this conversation will set your heart free. Press play and let God remind you — peace doesn't mean you're finished grieving. It means He's not finished healing you. 💛 Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your Holiday sale session and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Nov 11, 202519 min

S4 Ep 228#228 // When You Miss Your Child at the Holidays — How to Find Peace.

The holidays have a way of magnifying what's missing. That quiet chair, that photo spot, that moment where laughter used to fill the room — it can stop your breath and make the world feel smaller. But what if this season, you could see that empty chair differently? What if it became a reminder of love that didn't end, and a space where peace could begin to grow again? Inside this episode, you'll discover: How to honor your child's memory without feeling pressure to "celebrate." A gentle way to invite God's comfort into moments that feel too heavy to carry. How to remember with hope, not fear — keeping your eyes fixed on Jesus, the source of perfect peace. When the ache of absence feels too strong to bear, this conversation will remind you that your child's story isn't over — and neither is yours. Press play and let the truth of God's Word breathe peace into the space that feels empty. Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your discounted session and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Nov 8, 202519 min

S4 Ep 227#227 //How Not To Say Yes When Your Heart Say No-Boundaries That Protect Peace

The holidays can make it feel like saying "yes" is the only option — but what if peace actually begins with a gentle no? In this episode, we'll look at how setting boundaries isn't selfish, it's sacred. You'll discover how creating space for rest and quiet allows God to restore what constant motion has drained. Inside this conversation, you'll discover: How to release guilt when you need to say no Why protecting your peace honors God and your healing Simple boundary phrases you can use this season How saying no can become an act of faith instead of fear You don't have to meet everyone's expectations to honor this season. Press play and let's talk about what it looks like to follow Jesus' pace — with intention, with grace, and with peace leading the way. Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your Holiday sale session and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Nov 4, 202522 min

S4 Ep 226#226// The Love Of A Grieving Mom-How Can It Be?

You may wonder how a heart that's been shattered could ever hold love again. How can you care for others when your own grief feels so heavy? In today's episode, I share what I've witnessed in the 42 grieving moms who've walked through The Grief Roadmap — a kind of love and compassion that can only be explained by the presence of the Holy Spirit. Even in the deepest ache, something miraculous happens when grieving hearts gather together. God shows up in the middle of our pain, and through His Spirit, love begins to flow again — not because we're strong, but because He is. In this episode, you'll learn: How God's presence allows grieving moms to love even in loss Why community is vital for healing and spiritual strength What Paul's letter to the Philippians teaches us about finding joy in suffering How showing up, even when it's all you can do, honors God and opens your heart to peace Friend, if you're longing to understand how love can still live inside the pain, this conversation will remind you that you're not walking alone. The same Spirit that comforted Paul in prison is the one comforting you right now. Press play and be reminded — love remains because God does. Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your Holiday sale session and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Nov 1, 202513 min

S4 Ep 225#225// When the Holidays Hurt: Building a Plan for Peace After Child Loss

You want to feel peace again, but the moment holiday plans start taking shape, your heart feels heavy. The noise, the expectations, the questions from others—it all stirs something deep inside you that's hard to explain. You're not imagining it, and you're not weak. Grief changes how your heart experiences this season. In this episode, you'll learn how to recognize the emotional pressure points that often surface during the holidays and what they're really trying to tell you. You'll discover how to set realistic expectations, give yourself permission to slow down, and invite God's calm into places that still ache. Inside this conversation, you'll discover: Why certain moments feel heavier this time of year—and how to name them What your body and emotions are revealing about your grief How to create small, intentional rhythms that protect your peace Faith-based ways to shift from survival into surrender If you've been bracing yourself for the holidays, take a breath and listen in. You don't have to carry the weight of this season alone—God's presence is big enough to hold both your sorrow and your peace. Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your Holiday sale session and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Oct 28, 202531 min

S4 Ep 224#224 // Feeling Dread Before the Holidays? Here's What to Do Next

It's already starting, isn't it? The decorations, the commercials, the talk about joy everywhere you turn. But when you're grieving, the holidays don't feel joyful—they feel heavy. Maybe you're already dreading the season that used to bring comfort and connection but now only stirs up the ache of what's missing. In this episode, we'll talk honestly about what happens when grief collides with the holidays. Whether you find yourself staying constantly busy or shutting down completely, both are signs that your heart is overwhelmed. You'll learn how to slow down long enough to let God meet you in that space—and how to begin finding peace when the world around you feels like too much. In this episode, you'll learn: Why staying busy can feel safer than feeling your emotions—and how to gently step out of that survival loop What to do when grief leaves you frozen and disconnected from life How to hear God's quiet knock at your heart even when you're too tired to answer The truth about peace—it isn't found in fixing your grief, but in letting God hold you through it If you're already feeling the weight of the holidays, you're not alone, friend. Take a deep breath, grab your headphones, and press play. This episode will help you find the next small step toward peace—and remind you that even here, God is near. Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your Holiday sale session and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Oct 25, 202520 min

S4 Ep 223#223// The Unseen Weight of Grief — How to Speak What Hurts Out Loud

Some of the hardest parts of grief are the ones no one sees. They're the quiet moments you carry in silence — the dates no one remembers, the chair no one fills, the ache that never really leaves. But what if those hidden moments could become holy ground? In today's episode, Teresa opens her heart to share the real truths grieving moms live with every single day — the parts no one talks about — and teaches how speaking them out loud can become an act of healing and worship. In this episode, you'll discover: Why God calls the hidden places of your grief holy How to turn unspoken pain into lament The meaning behind Psalm 147:3 Why naming what hurts out loud invites God to heal what's unseen Even when no one else understands, friend, God does. He's not afraid of what you carry — He's waiting to meet you in it. 🎧 Press play on Episode 223: The Unseen Weight of Grief — How to Speak What Hurts Out Loud Grief Mentor Services 1:1 Grief Mentor Session A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Oct 21, 202521 min

S4 Ep 222#222// When Silence Feels Unbearable — How To Overcome The Pain

When grief feels heavy and God feels quiet, the silence can seem unbearable. In this episode, Teresa Davis shares how God uses those quiet, hidden seasons to shape your faith, heal your heart, and stop the pain. If you've ever wondered why God feels silent after loss—or how to find peace in that silence—this message will meet you right where you are. In this episode, you'll learn: Why silence isn't punishment, but an invitation from God. How David's years "in the field" prepared him for his calling. The difference between painful silence and redeemed silence. What it means to let truth take up more space than pain. How to begin hearing God's voice again in your own grief. If your silence feels more like torture than transformation, Teresa invites you to explore how to fill that space with God's truth—so peace can begin to grow again. Grief Mentor Services 1:1 Grief Mentor Session A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Oct 18, 202521 min

S4 Ep 221# 221 // Why Grief Changes Everything: How to Rebuild After the Hidden Losses No One Sees

When your child went to heaven, the world saw one loss — but your heart knows it wasn't just one. It was friendships that faded when people didn't know what to say. It was family relationships that shifted when everyone grieved differently. It was dreams, routines, and the sense of who you were before everything changed. Grief doesn't stop at the moment of loss — it ripples into every part of life. In this episode, we're uncovering the collateral damage that most grieving moms never talk about — and the tender ways God begins to rebuild what feels beyond repair. In this episode, you'll discover: What the Bible shows us about God's timing when He seems silent in our pain Why the hidden losses beneath your child's death matter — and how naming them brings healing How to rebuild when faith feels different and relationships no longer fit What it means to live restored, not the same, but redeemed You don't have to keep pretending you're okay, friend. Press play — and let's talk about how God meets you in the wreckage and starts rebuilding your heart, one piece at a time. Grief Mentor Services 1:1 Grief Mentor Session A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Oct 14, 202517 min

S4 Ep 220# 220 // What Happens When You Stop Holding It Together? The Answer Might Surprise You

Have you ever wondered what would happen if you finally stopped trying to hold it all together? If you let the mask of "I'm fine" slip for just a moment? So many grieving moms believe strength means smiling through the pain—but what if real strength is something entirely different? ✨Takeaways The surprising reason "being strong" can actually keep you from healing. What 2 Corinthians 12:9-10 teaches about God's power showing up in weakness. How to recognize when the "cloak of strong" has become a burden instead of a blessing. Why surrender is not failure—it's the moment peace begins. 🎧 Friend, you don't have to be the strong one anymore. God isn't asking you to prove your strength; He's inviting you to trust His. Press play on this episode and let these few minutes remind you that the world doesn't need your perfection—it needs your honesty, because that's where His power shines through. Grief Mentor Services 1:1 Grief Mentor Session A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Oct 11, 202524 min

S4 Ep 219#219// When Grief Replays the Hardest Moments – How to Reframe Pain With God's Word

Have you ever opened your eyes in the morning and been pulled straight into a memory you didn't ask for? Those moments hit hard—the images, the sounds, the ache in your chest. When grief replays the hardest parts of your story, it can feel impossible to stop the spiral. But there is a way to invite God into that moment and reframe the pain through His Word. In this episode, you'll discover how to renew your mind when traumatic memories resurface and learn what it means to let truth—not trauma—be the loudest voice in the room. ✨ Here's what we'll explore together: What to do when your thoughts pull you back to the moment of loss How to replace painful images with the truth of God's Word The habit that helps your heart heal—one thought at a time Why renewing your mind is essential for long-term peace after child loss If your mornings begin with the flood of memories you wish you could silence, this episode will remind you: it's not about stopping the thoughts—it's about redirecting them. Press play and learn how to reframe pain with the truth that sets you free. Grief Mentor Services 1:1 Grief Mentor Session A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Oct 7, 202532 min

S4 Ep 218#218 // Will I Ever Feel Peace Again After Child Loss? 6 Truths About the Peace Jesus Gives

When your child dies, peace feels foreign. It's not just the absence of calm—it feels unreachable, like something other people get to have but you don't anymore. If that's you, friend, this episode will help you see peace differently. Not as something waiting at the end of your pain, but as a gift Jesus offers right in the middle of it. Here's what we'll explore together: Why the world's definition of peace will always leave you empty How Jesus' peace shows up even when the chaos doesn't stop The difference between striving for peace and receiving it as a gift Six characteristics of the peace that steadies a grieving heart Peace doesn't erase grief—but it does carry you when the weight feels too heavy to bear alone. Press play and let this message sit with you. Listen Next: 🌿 Episode 214: Despair After Child Loss? A Christian Mom's Path to Living with Hope 🌿 Episode 215: Truth or Lies After Child Loss? A Simple Faith Filter to Guard Your Heart __________________________________________________________________________________ Friend, peace in grief takes time and support. That's why I've created spaces and resources to meet you right where you are. Here's how you can take the next step… Grief Mentor Services 1:1 Grief Mentor Session A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Oct 4, 202527 min

S4 Ep 217#217// Are You Listening to the Wrong Voice in Grief? 4 Lies Grieving Moms Must Recognize

When you're grieving, the quiet can be deafening — and in that silence, voices compete for your attention. Some sound caring, even spiritual, but they don't come from Jesus. In this episode, we'll uncover four common voices that often lead grieving moms astray and learn how to measure them against the true voice of the Shepherd. ✨ Here's what you'll take away: The difference between conviction from the Holy Spirit and condemnation from shame How fear shows up in grief and why it never produces peace Why urgency can be a trap that pushes you further from God's will How pride and flattery quietly mask grief instead of healing it Friend, you don't have to let the wrong voice guide your grief. Press play to discover how to recognize these lies and return to the peace of Christ. Grief Mentor Services 1:1 Grief Mentor Session A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Sep 30, 202534 min

S4 Ep 216#216// Confused after child loss? This One Simple Step Brings Clarity

When you're grieving, every voice feels loud—opinions, news, social media, even your own thoughts. But how do you know which one to follow? In this episode, I share one simple, biblical step that will help you quiet the confusion and recognize God's voice in the middle of grief. In this episode, you'll hear: Why so many voices sound convincing but aren't life-giving The danger of letting the wrong voice lead your grief journey The one test that brings peace and clarity when nothing else makes sense Listen next: Episode 215: How to Discern Truth from Lies in Grief (Part 1) Episode 186: Will I Ever Get Better? A Grieving Mom's Guide to Finding Hope in the Chaos Episode 187: How Do I Stop Pretending I'm Okay? The Hidden Messages Shaping Your Grief Grief Mentor Services 1:1 Grief Mentor Session A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Sep 27, 202536 min

S4 Ep 215#215// Truth or Lies After Child Loss? A Simple Faith Filter to Guard Your Heart

When the world is loud and confusing, even the strongest believer can struggle to know what's real and what's not. But when you're grieving your child, that battle becomes even harder. Your mind and heart are already tender, your emotions raw, and every headline, opinion, or social media post can feel like another weight on top of your grief. That's why you need a filter—a faith-based way to sort through the noise and discern what's true, what's false, and what you can safely let go. In this first episode of a 3-part series, Teresa shares how to build a simple FAITH filter to protect your heart and mind after child loss. You'll learn how to: Guard your heart when the world's voices feel louder than God's Recognize what you're taking in without even realizing it Filter what you read, what you hear from others, and what you start to believe about God, your child, and your future Apply a practical acronym (FAITH) to test every thought and message you absorb Friend, discerning truth from lies is hard enough when life is going smoothly. In grief, it can feel nearly impossible. But you don't have to do it alone—and God has given us a way forward. 👉 Listen now to learn how to start building your faith filter today. Listen Next Episode 186: Will I Ever Get Better? A Grieving Mom's Guide to Finding Hope in the Chaos Episode 187: How Do I Stop Pretending I'm Okay? The Hidden Messages Shaping Your Grief Episode 190: What I Didn't Expect After Loss (But I'm So Grateful For) Episode 200: How to Know if You're Healing or Just Hiding Grief Mentor Services 1:1 Grief Mentor Session A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here Free Support Group Say your child's name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here Free Resources Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here — Teresa, Your Grief Mentor

Sep 23, 202517 min

S4 Ep 214#214// Despair After Child Loss? A Christian Mom's Path to Living with Hope

If despair has been weighing you down after child loss, you're not alone. There's a difference between being knocked down by despair and making it your permanent address — but how do you tell the difference? In this episode, Teresa opens up about what despair really is, why it feels so powerful, and where hope in Christ meets us in the middle of it. 💡 What you'll take from this episode: A fresh way to understand despair that will shift how you see your grief Why the world's answers fall short — and what God invites you into instead The truth that keeps you anchored when the waves feel overwhelming Friend, you don't have to let despair write the rest of your story. Hope is still yours in Christ — and this episode will show you why. Listen Next If today's episode speaks to you, these will encourage your heart too: Episode 191 – A Glimpse of Heaven in the Everyday: What Grieving Moms Need to See to Keep Going Episode 183 – When Suicide Takes Your Child: One Family's Story of Grief, Faith, and Hope Episode 200 – How to Know if You're Healing or Just Hiding: 5 Faith-Based Signs to Watch For Episode 189 – When Grief Makes You Feel Invisible: How God's Kindness Shows Up Through Others Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Sep 20, 202533 min

S4 Ep 213#213 // Grief, Faith, and Charlie Kirk's Enduring Light

Today's episode is a little different. Instead of a structured teaching, I want to pause with you for a moment of reflection. The news of Charlie Kirk's death has shaken many people, and for grieving moms and dads, it can stir grief in unexpected ways. When someone young, bold, and outspoken is suddenly gone, it reminds us of how fragile life is, and it brings our own losses back to the surface. If you've been feeling the weight of recent events—or if you're wondering how to hold both grief and faith together—I invite you to listen in. This is a space for us to remember that while darkness is real, it will never overcome the light of Jesus. What You'll Take Away from This Episode: Why national tragedies can stir deep personal grief for parents who have lost a child How Scripture speaks into the reality of cold hearts in the last days The difference between the world's response to tragedy and God's promise of light A reminder that prayer and closeness to Jesus are what sustain us in seasons of unbearable heaviness Listen Next: [Episode 188: Why Do Triggers Hurt So Much? Finding God's Presence in the Pain] [Episode 191: A Glimpse of Heaven in the Everyday: What Grieving Moms Need to See to Keep Going] [Episode 200: How to Know if You're Healing or Just Hiding: 5 Faith-Based Signs to Watch For] [Episode 209: Why Seasons Trigger Grief—and What To Do About It] Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Sep 16, 202523 min

S4 Ep 212#212 // Restless Soul After Child Loss? How to Find Peace

Friend, does your soul feel restless after loss? Maybe your mind won't stop racing, your heart never stops aching, and no matter how tired you are, your body doesn't find rest. I remember feeling that way after Andrew died — like nothing could quiet the storm inside me. But Psalm 23 tells us something different: "He leads me beside still waters; He refreshes my soul." What does that really mean when your life feels anything but peaceful? In this episode, we'll talk about: Why grief makes your soul feel so thirsty and unsettled What W. Phillip Keller, a real-life shepherd, teaches us about "still waters" The difference between the world's quick fixes and the refreshment Jesus offers How to let the Good Shepherd restore your soul right where you are If you've been desperate for peace, this conversation will remind you — the Shepherd knows exactly where to lead you. 👉 Listen Next: Episode 211 — Overwhelmed by the Everyday After Child Loss: Small Steps That Actually Help Episode 197 — Faith After the Funeral: Why What You Believe About God Changes Everything Episode 186 — Will I Ever Get Better? A Grieving Mom's Guide to Finding Hope in the Chaos Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Sep 13, 202527 min

S4 Ep 211#211 // Overwhelmed After Child Loss? Small Steps That Help

Overwhelmed by the Everyday After Child Loss Episode 211 — The Grief Mentor Podcast Why does everything feel so difficult after your child is no longer walking beside you? The laundry piles up. Dinner feels impossible. A trip to the store can leave you frozen in the aisle. Even simple decisions can feel unbearable. Friend, you are not alone. Grief changes everything—your body, your mind, your energy, your capacity. What once felt effortless now feels overwhelming. In today's episode, Teresa shares her own story of standing paralyzed in a grocery aisle after her son Andrew died, and together we'll talk about why ordinary life feels so heavy in grief—and the steps you can take to begin easing the overwhelm. In this episode: Why everyday tasks become so hard after loss How grief affects your body and your ability to function A personal story that may feel all too familiar in your own experience Practical steps to help lighten the daily weight of grief Gentle encouragement for the days when you can barely manage the basics Friend, if you are struggling to keep up with daily life right now, remember—there is nothing wrong with you. You are grieving. And God sees the weight you carry. ✨ Listen now and be reminded that you don't have to do this alone. Listen next Will I Ever Get Better? (Ep. 186) How Do I Stop Pretending I'm Okay? (Ep. 187) Why Seasons Trigger Grief—and What To Do About It (Ep. 209) How to Know if You're Healing or Just Hiding (Ep. 200) _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Sep 9, 202524 min

S4 Ep 210#210// God Let Me Down When My Child Died-How Can I Trust Him Now?

When your child died, did it feel like God let you down? Maybe you've thought, "If He really loved me, this wouldn't have happened." Friend, you're not alone in those questions. The way you see God will shape the way you grieve—and when loss shakes everything, it can be hard to know who He really is. In this episode, we'll talk about: Why grief makes you question God's character and love 💔 The dangerous lie the enemy wants you to believe when you're most vulnerable What Scripture reveals about God as Faithful and True A simple practice to help you start seeing His faithfulness again You don't have to wrestle with those questions alone. Join me as we uncover what's true about God in the darkest places of grief—and how His faithfulness can steady your heart, even now. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Sep 6, 202526 min

S4 Ep 209#209 // Why Seasons Trigger Grief — And What To Do About It

Have you ever felt grief sneak up on you when the seasons shift? Maybe it's the first cool breeze, the sound of rain on leaves, or even the back-to-school aisles at the store. Suddenly, your heart aches in ways you weren't expecting. Friend, you're not imagining it — the change of seasons can stir some of the heaviest waves of grief after child loss. In this episode, we'll talk about: Why seasonal changes often trigger fresh waves of grief 💔 How memories tied to sights, smells, and traditions impact your heart The steady truth about God's presence when everything else changes A first step you can take to prepare your heart before the next season arrives You don't have to face seasonal grief alone. Join me as we explore what's really happening and how you can begin to steady your heart when the air shifts and the memories feel too heavy. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Sep 2, 202516 min

S4 Ep 208# 208// Will My Marriage Survive After Losing a Child? The Truth You Need to Hear

When your child is no longer walking beside you, grief doesn't just touch your heart—it shakes your marriage to its core. Moms and dads often grieve in very different ways. For many, those differences can feel like distance, silence, or even rejection. If you've ever wondered whether your marriage can survive the weight of child loss, this episode is for you. I'll share: 💔 Why moms and dads often grieve so differently 🧩 How unspoken expectations can quietly build walls between you 🙏 Steps you can take to protect love in the middle of pain 🌱 The truth that can help your marriage not only endure but grow stronger You don't have to walk this road as strangers passing in the same house. There is hope for connection, grace, and even healing inside your marriage—even in the middle of grief. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Aug 30, 202524 min

S4 Ep 207#207// Is God Absent in My Grief? Living with Unanswered Questions After Child Loss

Is God Absent in My Grief? Living with Unanswered Questions After Child Loss Have you ever whispered in the dark, "God, where are You?" When your child is no longer walking beside you, the silence can feel unbearable. The ache of unanswered questions presses in: Why my child? Why now? Why this way? In this episode, we step into the raw space of those questions and open Scripture to see how others—like Habakkuk, Job, and David—wrestled with God in their grief. You'll hear how God responded to them, and how His timing and presence speak into the silence we face today. Together we'll explore: Why unanswered questions don't mean unanswered prayers How God's timing differs from our urgency The hope hidden in Habakkuk's cry: "Lord, how long?" Why waiting on God is not abandonment but love You don't have to erase your questions to have faith. God is not absent—He is working in ways you may not see yet. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Aug 26, 202512 min

S4 Ep 206#206 // Surrendering to the Love That Remains: Holding On While Letting Go After Child Loss

#206 // Surrendering to the Love That Remains: Holding On While Letting Go After Child Loss If your child is no longer walking beside you, the word surrender can feel impossible. As grieving moms, our arms were never meant to be empty, and yet we face the heartbreaking reality of placing our children back into God's hands when He calls them home. In today's episode, we open Scripture to Hannah's story in 1 Samuel. She longed for a child, prayed with tears, and when God finally answered, she made a vow to give her son back to Him. Her story doesn't erase our grief, but it does show us what it means to lean on God when everything in us wants to hold on tight. Together we'll explore what trust means for Hannah—and what trust means for us as grieving mothers who had to surrender without choice. In this episode you'll hear: 🌿 Why surrender isn't about letting go of love, but placing our children into God's eternal care 🌿 Hannah's story of anguish, answered prayer, and ultimate surrender 🌿 What trust meant for Hannah—and what trust means for a grieving mom today 🌿 A simple daily practice to help you take one step of trust at a time Friend, surrender will never feel easy. But you don't walk into it alone. The same God who is holding your child is holidng you too. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Aug 23, 202512 min

S4 Ep 205#205 // Quiet Moments with Teresa-I Will Not Die-But Instead Live To Tell What The Lord Has Done

This week's episode flows right out of the Grief Mentor Workshop, and my heart is still so full. One verse rose to the surface again and again, becoming the theme of our time together: 👉 "I will not die; instead, I will live to tell what the Lord has done." — Psalm 118:17 Inside this episode, I share: 💔 The power of one simple thought shift — when God's Word replaces the lies we repeat to ourselves in grief. 🌿 How Romans 12:2 shows us that transformation begins with the renewing of our minds, not big dramatic moments. 🔄 Why truth often needs to be heard on repeat before it takes root (even Peter reminded us in 2 Peter 1:12). 🙌 The holy moments that happen when grieving hearts come together and cry out to God. ✨ Encouragement for your waiting — that God is at work even when you can't see it. This is an episode about hope, truth, and learning to live again after child loss. My prayer is that Psalm 118:17 becomes a declaration for you, too: "I will not die, but live to tell what the Lord has done." 📖 Scriptures Mentioned: Psalm 118:17 Romans 12:2 2 Peter 1:12 _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session

Aug 19, 202510 min

S4 Ep 204#204 // Why Grief Leaves You Exhausted — And the Hidden Burden Making It Worse

August 2025 Grief Roadmap Mentorship Is Now Open! Enrollment is open now through Sunday, August 17! The Grief Roadmap is a 12-week mentorship experience for grieving moms who are ready to receive faith-based teaching and process their pain in a Christ-centered community. If you're longing for support, direction, and healing—this is your invitation to join us now. The course begins Wednesday, August 21, and the doors will close Sunday night August 17th. 👉 Click here to enroll now Have you said to yourself lately, "I'm just so tired"? Grief is exhausting — physically, emotionally, and spiritually. But there's a hidden burden that can make it even heavier: carrying everyone else's expectations for how you "should" grieve. In this episode, I'll help you see why this invisible weight is draining you and what you can do to lay it down. You'll hear from Rachel, a mom who discovered that setting healthy boundaries wasn't selfish — it was the key to protecting her peace in grief. We'll explore: Why grief exhaustion is different from any tiredness you've felt before How other people's opinions about your grief can multiply your fatigue Biblical truths that show boundaries are God's idea, not just a human coping tool How to create space to grieve your way without guilt Friend, you don't need permission from anyone else to walk through grief the way God is leading you. When you release the pressure to keep everyone else comfortable, you open the door to healing, rest, and a lighter load. 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap: The Grief Roadmap( doors close August 17th)

Aug 16, 202514 min

S4 Ep 203#203 // What If This Could Change Everything? A Grieving Mom's Hope

August 2025 Grief Roadmap Mentorship Is Now Open! Enrollment is open now through Sunday, August 17! The Grief Roadmap is a 12-week mentorship experience for grieving moms who are ready to receive faith-based teaching and process their pain in a Christ-centered community. If you're longing for support, direction, and healing—this is your invitation to join us now. The course begins Wednesday, August 21, and the doors will close Sunday night August 17th. 👉 Click here to enroll now What If This Could Change Everything? A Grieving Mom's Hope You've felt the ache. The longing for something to shift—even just a little. Maybe you've tried all the things that should help, but nothing touches the heaviness. If you've been listening to this podcast, or if you've spent the week with me inside the Grief Mentor Workshop, then you already know—something is stirring. A deeper question is rising in your spirit: Could this support actually be for me? In today's episode, I speak to the mom who's wondering if she can really take the next step. You'll hear a story from a mom who said yes, honest encouragement for wherever you are in your grief, and a heartfelt invitation to consider what it means to let someone walk with you. Because sometimes, the smallest step… becomes the step that changes everything. In this episode: Why support can feel out of reach when you're grieving What happens when your pain is witnessed instead of hidden The truth about what's possible when you stop walking alone A testimony from a grieving mom who found her turning point inside The Grief Roadmap What it looks like to take one step—not toward "fixing" your grief, but toward healing with Jesus 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap: The Grief Roadmap( doors close August 17th)

Aug 12, 202517 min

S4 Ep 202#202 // The Grief Progress Myth: Why It's Normal to Feel Stuck After Losing a Child

August 2025 Grief Roadmap Mentorship Is Now Open! Enrollment is open now through Sunday, August 17! The Grief Roadmap is a 12-week mentorship experience for grieving moms who are ready to receive faith-based teaching and process their pain in a Christ-centered community. If you're longing for support, direction, and healing—this is your invitation to join us now. The course begins Wednesday, August 21, and the doors will close Sunday night August 17th. 👉 Click here to enroll now 🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop The Grief Progress Myth: Why It's Normal to Feel Stuck After Losing a Child Grief doesn't move in straight lines. It loops. It spirals. It pauses when you least expect it—and flares up just when you think you've found your footing. In today's episode, we're unraveling the myth of "progress" after child loss—and why feeling stuck doesn't mean you're doing something wrong. You'll hear: Why emotional "setbacks" are a normal part of grief What the world tells you about healing—and how it quietly adds shame How to know if you're actually moving forward, even when it doesn't feel like it A powerful story from Linda, Brandon's mom, who walked through The Grief Roadmap and discovered she wasn't broken—she was grieving Whether you're in your first year or your tenth, this episode will help you breathe a little deeper and remember: You're not behind. You're human. 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap(Doors Close August 17th)

Aug 9, 202527 min

S4 Ep 201# 201 // The Long Term Grief of Child Loss: 5 Things God Is Doing in the Waiting

🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop The Long Term Grief of Child Loss? 5 Things God Is Doing in the Waiting Are you still hurting —trying to make sense of it all after the loss of your child? Do you wonder why you haven't "moved on," even though everyone around you seems to have? If so, this episode is for you. We're talking about what long-term grief really feels like—and what it doesn't mean about your faith. If you've felt stuck, exhausted, or spiritually distant, this episode will help you see your grief through a new lens: God's. Because what feels like waiting to you… may be where God is doing His deepest work. You'll discover: 🕊 The 5 powerful things God does in the waiting 💔 Why rushing your grief could mean missing God's presence 📖 What the story of the Israelites can teach us about daily dependence 🙌 How to notice God's provision, preparation, and personal nearness—even in the quiet 🛑 Why you're not behind, not broken, and not alone You'll also hear a beautiful message from Lisa—a grieving mom who joined The Grief Roadmap and found the support, safety, and truth her heart needed. 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

Aug 5, 202521 min

S4 Ep 200#200 // Is This Healing… or Just Hiding? Signs You Might Be Avoiding Your Grief

🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop Is This Healing… or Just Hiding? Signs You Might Be Avoiding Your Grief If you've ever felt like you're functioning but not truly healing… this episode is for you. Grief has a way of convincing us to pretend we're okay—especially when everyone around us seems to be moving on. But behind the "I'm fine" mask, your heart might be crying out for something deeper. In this episode, Teresa explores 5 faith-based signs that reveal the difference between real healing and quiet avoidance. You'll learn how emotional masking, spiritual bypassing, and performance-based grief can keep you stuck—and how to begin opening up to true restoration. You'll also hear a powerful message from a grieving mom who found community, truth, and peace inside The Grief Roadmap. In this episode: Why pretending to be okay might be delaying your healing 5 subtle signs that you're hiding instead of healing What Scripture says about being honest with your grief How community can help you grieve in truth—not in silence Why you don't have to walk through this alone 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

Aug 2, 202526 min

S4 Ep 199#199 // The Grief No One Sees: Silent Triggers and the Ache of Losing Your Child

🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop The Grief No One Sees: Silent Triggers and the Ache of Losing Your Child You're holding so much that no one else can see. And that might be the hardest part. The questions you don't say out loud. The guilt that won't go away. The moments that knock the breath out of you—without warning. In today's episode of The Grief Mentor, Teresa names what so many grieving moms carry in silence. You'll hear a compassionate, faith-filled reminder that what you're feeling isn't weakness—it's the weight of love, pain, and longing colliding all at once. This episode will help you: 🌿 Recognize hidden grief and why it still hurts 🌿 Understand the emotional weight of silent triggers 🌿 Begin to name what you've been carrying alone 🌿 Take one honest step toward healing—without shame 🎧 Listen now and find comfort in knowing you're not the only one who feels this way. Grief Mentor Session SALE EXTENDED-BOOK HERE(ends July 31st, 2025) Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions SALE EXTENDED: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

Jul 29, 202524 min

S4 Ep 198#198 // Grief Changes Everything—Especially You: Finding Yourself Again After Child Loss

🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop #198 Grief Changes Everything—Especially You: Finding Yourself Again After Child Loss You don't feel like the same person anymore—and that's not just in your head. When your child died, it didn't just break your heart—it broke your identity. In this episode of The Grief Mentor podcast, we're talking about something most grieving moms don't expect: the identity crisis that follows child loss. From the outside, you might look the same—but inside, nothing feels familiar. This episode will help you: Understand why even your faith feels different after loss Recognize the disorientation that comes when your roles, routines, and relationships shift Acknowledge the pressure to "go back to normal"—and why that's not possible Learn why naming where you are right now is the first step forward Discover the three phases of identity loss after child loss—and what it means to grow into who you're becoming You don't need to go back to who you were. But you do need space to find out who you are now. Grief Mentor Session SALE EXTENDED-BOOK HERE(ends July 31st, 2025) Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions SALE EXTENDED: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

Jul 26, 202521 min

S4 Ep 197#197 // After the Funeral: A Grieving Mom's Honest Questions About God and Faith

🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop 🎙️ Episode 197 – After the Funeral: A Grieving Mom's Honest Questions About God and Faith What happens when the casseroles stop, the shock wears off, and you're left alone with your pain? If you've lost your child, then you know—grief doesn't just break your heart. It exposes what you really believe about God. In this episode, Teresa shares what no one tells you about faith after the funeral. When the support fades and the silence settles in, what you believe about God's goodness, nearness, and sovereignty comes to the surface. And if you're struggling with questions like Where was God? or Can I ever trust Him again?—you're not alone. This episode will help you: Understand why faith can feel so shaky after child loss Learn what the Bible really says about faith in the middle of heartbreak See how God's love holds space for both your tears and your trust Recognize how isolation, confusion, and shame distort your view of God Discover how community can become a lifeline of hope in your healing Whether you feel distant from God, angry with Him, or unsure where to begin—this conversation offers validation, truth, and the reminder that your questions do not disqualify your faith. 🔗 Join the Grief Mentor Workshop If you're craving honest answers, faith-based support, and a space where your grief is seen—join Teresa for The Grief Mentor Workshop, a free 3-day online experience starting August 11. Inside, you'll learn: Why grief feels so chaotic—and how to calm it How to discern God's voice when everything feels loud What to do when you don't recognize who you are anymore 📝 Includes daily videos, printable workbooks, live Q&A, and prize giveaways—all designed just for grieving moms. ➡️ Sign up now and save your seat: Join Me Here

Jul 22, 202527 min

S4 Ep 196#196 // Why Grief Feels So Exhausting – What to Do When You're Worn Out After Losing a Child

🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop In Today's Episode: Have you ever whispered to yourself, "I can't do this anymore"? Maybe you've made it through another day. You showed up. You smiled. But inside… you're completely worn out. The grief just keeps coming in waves, and the weight of it never lets up. In today's episode, Teresa teaches you about the emotional and spiritual exhaustion that grieving moms face—the kind of tired that sleep can't fix. She shares the invisible battle happening under the surface of your grief and offers three powerful truths that will help you stop pushing, stop pretending, and start leaning into the only strength that truly sustains. You'll also hear a heartfelt message from Rebecca, a grieving mom who shares what changed when she finally stopped trying to carry it all alone. 📍 In this episode, you'll learn: Why grief feels like there's no finish line—and why that matters The hidden weight you're carrying that others can't see What God really says about your weakness The surprising first step that leads to peace, even in exhaustion If you've ever thought, "I should be doing better by now," this episode will remind you: You're not failing. You're surviving something no mother was meant to endure. 🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop

Jul 19, 202524 min

S4 Ep 195# 195 // What Keeps Grieving Moms Stuck? Identifying the Invisible Walls in of Child Loss

Have you ever felt like you're doing all the right things on the outside… but inside, you're just stuck? You're not alone. Grief can make you feel like you're stranded on an island—surrounded by people, yet completely isolated. In today's episode, Teresa opens up about the hidden walls grief builds and the silent pain so many moms carry alone. You'll hear a powerful excerpt from a real grief support call, revealing how honest community can begin to tear down those invisible walls and bring the healing your heart longs for. This episode will help you: Recognize the emotional isolation of grief Understand why pretending you're okay only prolongs your pain Hear what happens when grieving moms gather in safe, faith-centered community Learn why community is a lifeline—and how to find one that gets you You'll also hear a special message from a mom who took a huge step of couragae—and what happened when she said yes to mentorship and community. 🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: Join The Free Workshop

Jul 15, 202532 min

S4 Ep 194#194 // When Tragedy Strikes: Straying Grounded As Grieving Moms

When tragedy strikes again—somewhere else, to someone else—it can shake the ground beneath your feet. If you've been feeling heavy after hearing about the devastating loss of children in Texas, you're not alone. As a grieving mom, watching someone else go through the very thing you've survived can reopen the wounds of your own loss. In this episode, Teresa shares how to navigate these moments without losing the progress you've made in your own grief. She offers spiritual truth, emotional validation, and three practical ways to stay grounded when public tragedy feels deeply personal. You'll learn: What it means to bear witness without becoming overwhelmed Why your compassion is a sacred strength, not a burden How to use your God-given purpose to comfort others in simple, powerful ways Why it's okay to set boundaries with the news How the Holy Spirit led Teresa to reframe this week's tragedy—and how He can meet you in it, too 💔 If your heart is aching again, this episode will remind you: Your grief has made you deeper. And even when there is a crisis … you can stand firm. MEMORIAL DAY SALE EXTENDED-BOOK HERE(ends July 31st, 2025) Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

Jul 12, 202523 min

S4 Ep 193#193 // You Survived The Hardest Day Of Your Life-Your Child Died: Now What?

You didn't think you'd survive the day your child died—but you did. And now you're still here, carrying the unthinkable. In today's episode, Teresa reminds you of a truth that's easy to lose sight of in grief: You are stronger than you think. Not because you have it all together… but because God never let go of you. Inside this episode, you'll hear: Why the hardest day is already behind you What history and scripture show us about human resilience How to stop underestimating the strength you've already shown Why little flickers of hope aren't betrayal—they're signs of life returning 💭 Teresa will walk you through the mindset shift grieving moms often miss—and how to stop measuring your survival as failure. You're still here for a reason. Let's talk about what that means. ___________ MEMORIAL DAY SALE EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

Jul 8, 202512 min

S4 Ep 192#192 // Simple but Effective Ways to Keep Going After Child Loss

When the weight of grief makes everyday life feel impossible, how do you keep going? In this episode, Teresa shares the simple but effective comforts that have helped her keep going after the loss of her son—and gives you the steps to begin noticing what might help you. Inside this reflection, you'll hear: Why the rhythms of everyday life matter more than you think How small comforts can help you feel more like yourself again What Teresa turns to on the hard days (and the lighter ones too) How to start your own list that will lead to living again 💭 Inside the episode, Teresa shares reflection questions to help you start your own list—so you can begin noticing what actually helps. MEMORIAL DAY SALE EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

Jul 5, 202514 min

S4 Ep 191#191 // A Glimpse of Heaven in the Everyday: What Grieving Moms Need to See to Keep Going

In this fourth episode of our summer series, Moments That Make You Smile, we're talking about what it means to see differently—to recognize the ways God still shows up in your everyday grief. Inside this reflection, we explore: Why glimpses of heaven are so hard to see at first How surrender opens your heart to see what grief tries to block What scripture says about eternity—and why that ache inside you is no accident How nature, worship, and even silence can become reminders that your child is not gone… just ahead of you 💭 Ask yourself: Are you willing to see it? Because heaven may be closer than you think. ___________________________________________________________________________________ MEMORIAL DAY SALE EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

Jul 1, 202513 min

S4 Ep 190#190 // The Unexpected Gifts of Grief: What I Never Saw Coming After Losing My Child

When you're grieving, you expect the pain. The quiet. The tears. The days that take your breath away. But what about the things you didn't expect? Like the way a single moment can soften the ache. Or how your heart might expand with purpose and love in ways you never imagined. Or the peace that shows up when you least expect it. This is Part 3 in our summer series, Moments That Make You Smile—A Summer Series for Grieving Moms and today's short reflection explores the quiet gifts that grief can uncover. The ones that don't erase the pain—but remind you God is still near. Ask yourself: What have I experienced that was unexpected… but now I'm so grateful for? 👉 I'd love to hear about it. Email me at [email protected]. __________________________________________________________________ MEMORIAL DAY SALE EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

Jun 28, 202511 min

S4 Ep 189#189 // When Grief Makes You Feel Invisible: How God's Kindness Shows Up Through Others

Moments That Make You Smile: A Summer Series for Grieving Moms (Episode 2) 💔 Feeling invisible in your grief? When the ache is heavy and the world keeps moving, it's easy to believe no one notices your pain. But sometimes, when you least expect it, kindness shows up—through a stranger's words, a child's eyes, or a moment that interrupts the silence with a gentle reminder: You are still seen. This is Episode 2 of our Moments That Make You Smile summer series, designed to help you breathe a little easier, reflect on small moments of hope, and remember that God still meets you—even here. ✨ Inside this summer episode: What might be blocking you from recognizing kindness in your grief Why the smallest gestures can carry the deepest healing A reminder that you don't have to pretend you're okay to be held by God An encouragement to look back—and notice the moments you may have missed 💌 Need a space to be seen and supported? The Grief Mentor Session Sale has been extended for one more week. If your heart is aching for someone to meet you where you are, this is your invitation. You don't have to walk this road alone.(see below for the link to book) 🕊️ Kindness may be closer than you think. And sometimes, it's God's way of saying—I see you, child. __________________________________________________________________ MEMORIAL DAY SALE: EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

Jun 24, 202520 min

S4 Ep 188#188 // The Unexpected Gift of Laughter in Grief: A Summer Series for Grieving Moms

The Unexpected Gift of Laughter A Summer Series: Moments That Make You Smile Welcome to the first episode in our special summer series: Moments That Make You Smile—a gentle space for grieving moms to remember that joy can still find its way in. In today's episode, you'll be reminded that even in the midst of deep sorrow, laughter can still catch you by surprise. One moment, you're sorting through the ordinary… and the next, a memory surfaces that brings both tears and a smile. Because sometimes, the most unexpected things can lift our spirits and remind us: We're still here. We're still capable of smiling. 📍 Inside this episode: A story that brings joy in the middle of sorrow What a folded piece of cardstock taught Teresa about love, memory, and laughter Why laughing doesn't mean you're "over it"—it means your heart is still open The powerful truth behind John 16:22 and Ecclesiastes 3 A reminder that your grief and your joy can live side by side MEMORIAL DAY SALE: EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

Jun 21, 202512 min

S4 Ep 187#187 // How Do I Stop Pretending I'm Okay? The Hidden Messages Shaping Your Grief

What if the way you've been grieving hasn't been shaped by God's truth… but by everything around you? In today's episode, Teresa builds on last week's powerful message from 2 Chronicles 20 and helps you explore the hidden ways the world, culture, and even your upbringing may be influencing how you process your grief. If you've ever felt stuck, exhausted, or unsure of why healing feels out of reach—this episode will gently uncover the emotional blind spots that may be keeping you there. You'll learn: Why the world's approach to grief leaves you feeling empty What God's Word says about how to respond to pain 6 biblical steps to grieving God's way (with practical contrast) Reflective questions to help you recognize what's really shaping your grief A visual from James 5 to encourage you when progress feels slow This is the wake-up call your heart may not even realize it needs. MEMORIAL DAY SALE: EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

Jun 17, 202514 min

S4 Ep 186#186// Will I Ever Get Better? A Grieving Mom's Guide to Finding Hope in the Chaos

When life falls apart, where do you turn? In today's episode, Teresa walks you through one of the most overlooked but powerful passages in the Old Testament—2 Chronicles 20—and shows how it holds a life-giving blueprint for grieving moms navigating unspeakable loss. This isn't a list of rules. It's a deeply personal invitation to shift from striving to surrender… Inside this episode, you'll discover: A 6-step biblical model for grieving God's way Why "standing still" may be the hardest—but most important—step The difference between doing grief the world's way… and God's A closing reflection that will speak directly to your weary heart If you've been trying to hold it all together but feel spiritually disconnected or stuck in survival mode, this episode is for you. ___________________________________________________________________________________ MEMORIAL DAY SALE: EXTENDED-BOOK HERE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Leave a review on Apple Podcasts Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

Jun 14, 202517 min