The Entrepreneur Experiment

<p>Today's guest is going to change the course of human lifespan and healthspan. He is going to get you healthier, fitter and help you look younger while living to 120! </p> <p>Pat is one of the most passionate and successful entrepreneurs in Ireland. He calls his shot and stands over his beliefs and predictions. </p> <p>He sold Trustev, his tech startup back in 2015 for $44 million. This was not the end but merely the start for Pat. He has become one of the most prolific startup founders and funders in Ireland.</p> <p>His latest company Sisu, has clinics in Ireland, and the UK and is rapidly expanding in the USA. He is also the chairman of Limbo, a revolutionary blood monitoring device which is backed by superstar investors such as US basketball legend, Shaq. </p> <p>This episode is one of the most impactful conversations I have ever released. Enjoy.</p> <p>---</p> <p>Visit My Partners</p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a></p>

<p>We are back for a brand new season of The Entrepreneur Experiment podcast.</p> <p>Between now and the end of 2023, I am going all in on making this podcast, the number 1 choice for people who want to improve their business, body and brain.</p> <p>In this episode, I bring you up to speed on what's happened since June, the plans for the rest of the year and reveal my 3 experiments I am doing on my business, body and brain in July.</p> <p> </p> <p>Visit My Partners</p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a></p>

<p>Ann Hunt took her decade of experience on Wall Street to build a platform to improve the psychology of professional stock traders.</p> <p>Now for the first time since selling her company, she tells the full story.</p> <p>We learn the psychological traits that can make both a great entrepreneur and stock picker.</p> <p>She reveals why she eventually sold her company in a successful exit and why she might just go again in a new venture! </p> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p>

<p>Michael Dwyer, the founder of Pigsback.com joins Gary Fox on the pod.</p> <p>In 2019, Michael sold Pigsback for €25 million in cash.</p> <p>For almost 20 years he survived dot-com crashes and economic turmoil making Pigsback a true Irish e-commerce story.</p> <p>Michael's career has spanned the international food industry, dotcom entrepreneurship, a book, and now investment and advisory in start-ups, tech and blockchain and, in between, taking on the poker pros.</p> <p>In this episode you will learn:</p> <ul> <li>The grit & tenacity it takes to survive in business</li> <li>How he battled & beat companies such as Groupon & Grab One</li> <li>Why adaptability is the critical skill for success in the online world</li> <li>Being early can be fatal if you can't ride out the storm until your time arrives</li> <li>How he ended up at the final table of the World Series of Poker! </li> </ul> <div class="col-lg-8 col-md-6 col-12"> <div class="view-episode__description pt-1 mb-4 overflow-hidden"> <p> </p> </div> </div> <div class="mt-8 mt-md-0 col-lg-4 col-md-6 col-12"> <div class="view-episode__actions rounded p-6"> <div class="view-episode__information mt-8"> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p> </div> </div> </div>

<p>Our mentor today is serial entrepreneur and investor, Brian Caulfield.</p> <p>Brian started his career with multiple exits in the tech space and is now one of Ireland's best-known venture capital investors.</p> <p>Today, he teaches us what he looks for in an exceptional entrepreneur and how he spots world-changing startup ideas.</p> <p>Brian's episode is number 202 if you want to go back and listen to the full conversation.</p> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p>

<p>Joining Gary Fox on the podcast this week is Ian Browne, the MD of the National Digital Research Centre (NDRC) which invests in high-growth companies across Ireland as well as supporting entrepreneurs from the idea stage right up to Series A.</p> <p>Originally, Ian founded My Surgery Website, a MedTech SAAS business which grew to almost 5000 customers and millions of users before being acquired by NASDAQ-listed Stericycle.</p> <p>Post-acquisition he helped establish IgniteNI, focused on revitalising the Northern Irish startup ecosystem, strengthening ties with Europe and North America and propelling startups to raise over £100m in venture capital funding. He holds non-exec and chairman positions at venture-backed companies and is an angel investor.</p> <p>In this episode we learn:</p> <ul> <li>How fear holds people back from their full potential</li> <li>What Ian looks for before investing in a founder</li> <li>How to spot a great market opportunity</li> <li>The power of storytelling as a founder</li> <li>How to take and give feedback at a high-level.</li> </ul> <p>-</p> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p>

<p>In 2018, Ciaran Mulligan sold his company, Blue Insurance for a reported €70 million. The entrepreneur is now a serial investor & adventurer! </p> <p>As our mentor today, he teaches us the value and power of following your gut and being true to your convictions.</p> <p>Ciaran taught me so much about the power of being open to change & adapting rapidly in the ever-shifting landscape of business. </p> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p>

<p>Andy Noonan is festival director, curator and owner of Big Grill, Me Auld Flower and Baste (soon to be Scorchio).</p> <p>He started out life in events as a DJ and nightclub promoter at the age of 16. Since then he has successfully organised Europe's Biggest BBQ & Food Festival, Big Grill, Baste a BBQ catering & events company </p> <p>In this episode, we explore a huge variety of topics including:</p> <ul> <li>The complete guide to developing a festival</li> <li>The harsh reality of why most food businesses flop</li> <li>Is it possible to make a food business profitable in 2023?</li> <li>How Irish people's culinary tastes have changed</li> <li>Why Covid altered peoples festival going behaviour</li> <li>The cult of the BBQ & why he believes it's an emerging trend</li> <li>Why you must give people an Instagram-worthy experience now</li> </ul> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p>

<p>In the Lab today, I share my experience of speaking at The Wealth Summit last week and give you a breakdown of the talk I delivered.</p> <p>I've studied and identified the 4 traits that all top-level entrepreneurs have and the dark passengers they carry as a result of having those traits.</p> <p>Essential listening for founders who want to improve their self-awareness.</p> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p>

<p>Don't build a CV, build a portfolio.</p> <p>Today's mentor is Barry Lunn, serial entrepreneur and founder of Provizio.</p> <p>He teaches us today there is no single path to becoming an entrepreneur. Pursue your passions, work hard and just keep going.</p> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p>

<p>Aidan is a self-confessed accidental entrepreneur.</p> <p>He led Voxpro, the highly successful outsourcing company founded by well-known entrepreneurial husband and wife duo, Dan & Linda Kiely, until their sale for $150 million in 2019.</p> <p>Aidan was taking a well-deserved sabbatical when the world changed.<br /> <br /> Covid happened and inspiration struck. His former business model of filling offices with customer service agents could be reimaged for the remote world.</p> <p>His company Otonomee, has never had an office and never will. Their entire business lives online and in the homes & hot desks of their customer service agents all across the world.</p> <p>This is a story that defines business in 2023.</p> <p> </p> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p> <p>Music by Andrew Applepie</p>

<p>In the Lab today, I reveal the results of my latest experiment.</p> <p>In April, I took 23 entrepreneurs & set them a challenge. They must exercise for 30 minutes for the 30 days of April. </p> <p>To hold each other accountable, they must update a Whatsapp group each day.</p> <p>The winner who did it without fail, would win €500 and develop a new core habit.</p> <p>So how many people completed the challenge and rebuilt their relationship with exercise? Find out on today's pod/ </p> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p> <p>Music by Andrew Applepie</p>

<p>Serial entrepreneur John Tuohy, gives us a masterclass today in finding & executing brilliant business ideas.</p> <p>Ideas are worth nothing without execution and your mentor today gives you the blueprint on both finding new ideas & then putting a rapid plan in place to make them happen.</p> <p>If you've been struggling to come up with your first idea or you have the idea but no plan on how to make it a reality, today's episode is for you.</p> <p>John built Nightline & ParcelMotel before selling to UPS in 2017. His latest venture is called OOHPOD. </p> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p> <p>Music by Andrew Applepie</p>

<p>Started in 1876, the Musgrave retail empire is one of Ireland's best examples of a family business that has become a dynasty.</p> <p>The Musgrave group owns brands such as Centra, Supervalu, and Daybreak.</p> <p>I am joined by author and former Musgraves Director, Philip Mackeown to talk about family business and why it's so hard for the next generation to succeed.</p> <p>Philip has just published his book, The Successor's Voice, and we delve into the strategies and tactics of the best family businesses.</p> <p>This is a must-listen for anyone working in a family business or who wants to build their own business that can transcend generations.</p> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p> <p>Music by Andrew Applepie</p>

<p>Our mentor today is Jayne Ronayne, the co-founder of Talivest which was recently acquired by Go1.</p> <p>Jayne teaches us how to act as early-stage founders & entrepreneurs and how often your early supporters and investors are backing you and not the product.</p> <p>As an entrepreneur, you need to be able to shape the vision of how you are going to make things happen & Jayne tells us exactly how to do that.</p> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p> <p>Music by Andrew Applepie</p>

<p>EY of the Year finalist, Tony Richardson floated two companies on the stock exchange before selling his business, Venn Life Sciences, and buying two football clubs.</p> <p>In this fascinating episode, Tony gives us a no holds barred insight into the tough business of life sciences and what it takes to float not one but two companies.</p> <p>We delve deep into the business of sport and why Tony believes buying a football club might be an incredibly savvy move. He shares his vision for the future of Irish football and how we can build sustainable clubs.</p> <p>---</p> <p>Visit My Partners</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Learning Partner: MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p> <p>Music by Andrew Applepie</p>

<p>In the Idea Lab today, I share the secrets of why our April Accountability challenge has been such a massive success & the tactics I used to design it.</p> <p>I share with you my Q1 mini-review and the lessons learned.</p> <p>You also get access to my Q2 Reading List with 3 recommendations to improve your business, your body, and your brain.</p> <p>* Support my Partners *</p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p> <p>Music by Andrew Applepie</p>

<p>In today's Mentor Moment, we are going all the way back to episode 67 with Brody Sweeney. Brody founded the famous O'Brien's Sandwich Bars before going on to found Camile Thai.</p> <p>This week's mentor teaches us how to deal with failure and most importantly how to bounce back. In a brutally honest interview, Brody shared what it meant to lose a global empire at the height of his business fame and how he used that to fuel even bigger success the second time around with Camile Thai.</p> <p>If you are trying to figure out how to bounce back from a loss or setback, this mentor has the answers you need.</p> <p> </p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p> <p>Music by Andrew Applepie</p>

<p>Success leaves clues & today's guests have an elite pedigree as innovators and entrepreneurs.</p> <p>Dan & Ciaran are the co-founders of ProtexAI, a young Irish startup aiming to make the world a safer place.</p> <p>In the last 18 months, they have secured an $18 million investment and completed the highly competitive Y Combinator accelerator program in San Francisco. </p> <p>It is impossible not to be inspired & motivated when listening to these two entrepreneurs.</p> <p> </p> <p>Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>MentorsWork - Get a free mentor <a href= "https://bit.ly/eementorswork">https://bit.ly/eementorswork</a></p> <p>Music by Andrew Applepie</p>

<p>Welcome to the season 12 wrap-up session where I share the 8 major business lessons I learned from our 8 incredible entrepreneurs this season. </p> <p>I also give you a sneak peek at some of the guests who will join us for season 13.</p> <p><br /> The guests in season 12 included</p> <ul> <li>Feargal Brady, co-founder NoFrixion</li> <li>Eoin Hinchy, founder of Tines</li> <li>Dee Coakley, co-founder Boundless</li> <li>Ivan Eustace, co-founder TapiTag</li> <li>Niamh Tallon, co-founder HerSport</li> <li>Ciaran Crean, co-founder MicksGarage & WaveOMS</li> <li>Graham Boylan, president & CEO of Cage Warriors</li> <li>Dr Dale Whelehan, CEO of 4 Day Work Week</li> </ul> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>Today's mentor is a serial entrepreneur, journalist, and former MD of Twitter.</p> <p>My episode with Mark Little way back in February 2020 made a lasting impact on me and fundamentally changed how I speak to people for this podcast. </p> <p>This was also one of the last interviews I did before the world went into lockdown! </p> <p>Today, we learn the power of a single moment and how it can transform a conversation and your future.</p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>Could companies work less time but be more productive?<br /> <br /> That is the theory behind the 4-Day Week movement.</p> <p>Dr Dale Whelehan joins Gary Fox on the pod to discuss the concept of reducing our work to 4 days.</p> <p>Dale brings his background in human psychology & organizational behavior to a fascinating deep dive into the future of work.</p> <p>We explore the impact Covid & Remote Work is having on the traditional concept of office work and the 9-5 mindset.</p> <p>This pod will open your mind to new models & frameworks for tackling the work world post-Covid.</p> <p> </p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>Today's guest, Donnacha Neary has a simple ethos. The time for messing around is over. </p> <p>He started from zero in 2013 and built Sonica to one of the biggest fit-out firms in Ireland before having to start again in 2022, this time with his new company, Icons.</p> <p>This episode will inspire you to take action.</p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>On an airplane back from Las Vegas, Graham wrote down a vision for his future on a single sheet of paper. He would sell his successful plumbing & construction business & risk it all his pursuing his passion.</p> <p>Fast forward a few years and he now runs one of the world's most successful MMA promotions and manages Paddy "The Baddy" Pimblett, the breakout star of the UFC.</p> <p>So how did Graham go from plumber to president? In his most detailed and in-depth interview ever recorded, he reveals his story & never heard before secrets of the MMA world.</p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>Today in the Idea Lab, we break down and analyse the famous tweet storm by Naval Ravikant.</p> <p>This tweet storm was Naval's breakout moment in 2018. He is an entrepreneur and investor based in the US.</p> <p>It led to Naval gaining international notoriety as a modern-day philosopher guiding a new breed of entrepreneurs.</p> <p>We look at what lessons to start applying to our own lives and what ones to avoid.</p> <p>Join the April Accountability Challenge: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>Our mentor this week is Mark Cummins who sold both his startups, Plink and Pointy to Google. Pointy was sold for a rumored figure of $160 million.</p> <p>Mark shares with us how he built and sold his first startup to Google in under 12 months while completing his Ph.D.</p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>Joining Gary on the pod today is Ciaran Crean, co-founder & CEO Mick's Garage & WaveOMS.</p> <p>Mick's Garage was founded back in 2004 & was pioneering in the e-commerce space in Ireland.</p> <p>This was led by brothers Ciaran and Mick Crean.</p> <p>Now for the first time, we hear the in-depth story of how it started, how they lost control & had to buy the business back in 2021, and why a chance encounter with a bookshop during Covid has launched a brand new spin-off business, WaveOMS.</p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>We are launching a new series of experiments that will hold you accountable to gain mastery over your business, brain, and body.</p> <p>Starting April 1st, we are running a community challenge to exercise every day for 30 days.</p> <p>You can join my newsletter in the link below to get notified when the challenge is launched in 2 days' time, Thursday, April 16th.</p> <p>This challenge marks the start of a 3-month accountability challenge aimed at helping our listeners build the magic power of compounding into their daily lives.</p> <p>Join the April Accountability Challenge: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>Each weekend on the Mentor Moment you get 10 minutes of our most impactful content from our best episodes.</p> <p>Today, we deep dive into the innovation strategies that have evolved the Louis Copeland brand into a modern Irish retailing giant.</p> <p>Louis Copeland dominate the Irish luxury menswear scene and in this episode, you find out how it's done.</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>Give the people what they want! And people want hyper-specific topics covered in great detail. That's the bet today's guest is making.</p> <p>Niamh Tallon is the founder of Her Sport, a media business dedicated to covering & promoting female sports.</p> <p>She started the business purely driven by passion and has had to learn the hard way how to generate revenue & scale a rapidly growing empire.</p> <p>Niamh talks to Gary about the challenges faced, the massive growth in female sports, and her ambitious plan to make a major social impact.</p> <p> </p> <p>--</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>In today's Mentor Moment, you get a marketing masterclass on how to break into the American market.</p> <p>Gary helped Glendalough scale globally using a combination of clever marketing strategies and tools that you can apply to your business.</p> <p> </p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>Ivan Eustace, the co-founder of Tapitag joins Gary Fox on the podcast today.</p> <p>The serial entrepreneur has started and sold businesses to some of the world's biggest companies.</p> <p>I was struck by Ivan's relentless energy & curiosity for life which has propelled him to multiple significant business exits and investments. </p> <p>His latest venture, Tapitag has created a digital business card that bridges the gap from the digital to the physical world.</p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Among multiple other investments, Ivan works with Olympic gold medalist Alistair Brownlee and Tom Barras on the revolutionary sportswear company, Spatz.</span></p> <p>--</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>In the Lab today, I reveal the books I'm rereading in 2023. The 6 books I share today are some of the best I've read.</p> <p>If you want to level up your brain and discover some great new book recommendations, this episode is for you.</p> <p>--</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>In today's Mentor Moment, we go way back in the time machine to episode 4! </p> <p>We revisit my chat with David Delahunty and he teaches us that creativity is a muscle that can be trained and improved.</p> <p>All good businesses start with an idea and David is the most prolific idea machine I have ever met.</p> <p>If you are struggling to come up with a new idea for your business, this episode will inspire you.</p> <p>--</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>The remote workforce is the greatest change in global business since the industrial age!</p> <p>Today's guest lets you hire staff anywhere in the world.</p> <p>Dee Coakley is the co-founder of Boundless, the platform that allows companies to easily manage international HR compliance, payroll & benefits.</p> <p>The modern business can leverage staff expertise from anywhere in the world & let their people work from anywhere they like. </p> <p>Dee breaks down her journey from the music industry to tech founder.</p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> --</span></p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>In the Lab today, I look at the options for starting an 18-year investment fund for my new baby.</p> <p>The compound effect is the 8th wonder of the world according to Einstein. </p> <p>Prize Bonds? State Bonds? Cash? Where should her money go so that she turns 18 with a sizeable fund thanks to compounding?</p> <p>We look at the options and I reveal which option is my current favourite.</p> <p>--</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>In today's Mentor Moment, we revisit episode 147 with Barry McNerney.</p> <p>Barry is the man behind some of Dublin's most famous brands including Paulie's Pizza, Junior's Deli and Lotts & Co.</p> <p>As our mentor today, Barry advises us on how to work with family & how to resolve conflict. He also gives us his insight into how to spot opportunities. </p> <p> </p> <p>--</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>Tines co-founder, Eoin Hinchy joins Gary Fox on the podcast this week.</p> <p>Since being founded in 2018, Tines has raised $100 million valuing the company at north of $400-$500 million.</p> <p>Tines is a platform that allows anyone automate their repetitive security workflows without writing a single line of code.</p> <p>Eoin did none of the things people tell you to do when starting a business. He didn't waste time on false metrics and instead got busy building.</p> <p>He raised millions without even building a pitch deck. He shipped his first product after just 8 weeks of starting the company.</p> <p>This story will inspire you to reimagine what is possible.</p> <p> </p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> --</span></p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>In the season launch episode of the Idea Lab, I layout our plan for the year.</p> <p>I believe the modern entrepreneur must find a balance between the brain and the body to truly be able to master the world of business.</p> <p>I lay out my vision for our community and how I believe we can achieve this together.</p> <p>--</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>Feargal is a builder. A maker. A creator of things. My favourite type of entrepreneur. He starts with the question, "Why does it have to be this way?"</p> <p>Serial entrepreneur Feargal Brady, sold his most recent venture, Blueface, to US giant Comcast for an undisclosed sum believed to be €20 million+ in 2020.</p> <p>He is the definition of a modern, mobile entrepreneur. He divides his time between Ireland, Portugal, and Spain while working across multiple different projects including his new business, NoFrixion, and his private equity group, VentureWave Capital. </p> <p>In this episode you will learn:</p> <ul> <li>How to create a triple bottom line</li> <li>The 3 things Feargal would do to fix Ireland's problems in 1 year</li> <li>Why he splits his time between Ireland, Spain, and Portugal</li> <li>How his impact investment fund aims to make profit while improving the world</li> <li>What will kill banking as we know it today</li> <li>The feeling after selling your life's work for a life-changing amount of money</li> </ul> <p>--</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Sponsored by Square - Power your Business with Square</p> <p>Visit Square: <a href= "https://squ.re/3x8oiOo">https://squ.re/3x8oiOo</a> </p> <p>Location Partner: Iconic Offices </p> <p>Claim your free office for a day: <a href= "https://bit.ly/iconicEE23">https://bit.ly/iconicEE23</a> </p> <p>Music by Andrew Applepie</p>

<p>Today marks the official launch of my partnership with Shane Cradock, Ireland's leading high-performance coach.<br /> <br /> In the episode, we reveal our new joint course, why it's so important right now and the impact working with Shane had on my own journey.</p> <p>We have combined our years of experience to create a unique learning opportunity for entrepreneurs, business leaders, and high performers.</p> <p>In early 2023, join us to unlock your true potential.</p> <p>Link to Course: https://bit.ly/3Wm4pOS</p> <p>--</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Proudly Partnered with Sage</p> <p>Visit Sage: <a href="https://bit.ly/sageEE" data-attribute-index="9">https://bit.ly/sageEE</a></p> <p>Location Partner: Iconic Offices <a href= "https://bit.ly/eeiconic">https://bit.ly/eeiconic</a></p> <p>Music by Andrew Applepie</p>

<p>Marc McCabe, VC Investor & one of the first employees at Airbnb, joins Gary Fox on the podcast this week.</p> <p>He gives us a masterclass on what it takes to spot incredible companies & build relationships as both an investor & founder. Marc has worked as a scout for Sequoia Capital, one of the world's most successful & well-known VC firms since 2010.</p> <p>Marc joined Airbnb as one of the first employees. During his time at the company, it grew to over 6,000 people & scaled across the globe. He shares his journey in a rapidly scaling startup and all the lessons learned. </p> <p>In 2021, he returned to Dublin where he started Nomad Capital to focus on investing in early-stage B2B software and marketplaces.</p> <p>Marc's insights as both an investor & entrepreneur are unique & insightful.</p> <p>--</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Proudly Partnered with Sage</p> <p>Visit Sage: <a href="https://bit.ly/sageEE" data-attribute-index="9">https://bit.ly/sageEE</a></p> <p>Location Partner: Iconic Offices <a href= "https://bit.ly/eeiconic">https://bit.ly/eeiconic</a></p> <p>Music by Andrew Applepie</p>

<p>In the Lab today, I break down the 3 things every single high performer does.</p> <p>Before you start planning 2023, listen to this episode. </p> <p>I've been lucky to chat with hundreds of elite performers & entrepreneurs. There is no single method for success but there are common traits they all share. Today, you get the 3 step process to follow when planning 2023.</p> <p>This is a follow on episode from last week's Lab so go back & listen to that before or after this one.</p> <p>-- </p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Proudly Partnered with Sage</p> <p>Visit Sage: <a href="https://bit.ly/sageEE" data-attribute-index="9">https://bit.ly/sageEE</a></p> <p>Location Partner: Iconic Offices <a href= "https://bit.ly/eeiconic">https://bit.ly/eeiconic</a></p> <p>Music by Andrew Applepie</p>

<p>Joining Gary Fox on the pod this week is Niall Woods, the sports agent, and ex-professional International rugby player.</p> <p>He is now the man guiding Irish sports stars such as Gary Ringrose, Mack Hansen, Jamie Heaslip & Fiona Coghlan. His company, Navy Blue Sports Management is the secret hand guiding many of Ireland's elite performers. </p> <p>In this episode, you learn what an agent does for these stars including the weird & wonderful requests. You hear the behind-the-scenes stories of how high-profile deals are negotiated and the reality of how much Irish sports stars really earn. </p> <p>We also delve into the world of the business of sports & the dramatic effort social media has had on the game.</p> <p>--</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Proudly Partnered with Sage</p> <p>Visit Sage: <a href="https://bit.ly/sageEE" data-attribute-index="9">https://bit.ly/sageEE</a></p> <p>Location Partner: Iconic Offices <a href= "https://bit.ly/eeiconic">https://bit.ly/eeiconic</a></p> <p>Music by Andrew Applepie</p>

<p>In the Lab today, I give you the ultimate guide and questions for reviewing 2022.</p> <p>Reflecting and reviewing your work is the most overlooked tool when it comes to productivity.</p> <p>This guide will help you figure out what worked in 2022 and where you can improve for 2023.</p> <p>By adopting a reflection and planning system, you are setting yourself up for success in 2023.</p> <p>--- </p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Proudly Partnered with Sage</p> <p>Visit Sage: <a href="https://bit.ly/sageEE" data-attribute-index="9">https://bit.ly/sageEE</a></p> <p>Location Partner: Iconic Offices <a href= "https://bit.ly/eeiconic">https://bit.ly/eeiconic</a></p> <p>Music by Andrew Applepie</p>

<p>In today's Mentor Moment with investor & entrepreneur, Jamie Heaslip, you are going to get an insight into a high-performance mindset.</p> <p>Jamie knows the importance of surrounding yourself with an elite team from his rugby career. He has taken these insights & now surrounds himself with a network of advisors, mentors, and business role models. </p> <p>In this episode, you'll learn how to find mentors, how to convince them to work with you, and see the immense power of building a mentor network.</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Proudly Partnered with Sage</p> <p>Visit Sage: <a href="https://bit.ly/sageEE" data-attribute-index="9">https://bit.ly/sageEE</a></p> <p>Location Partner: Iconic Offices <a href= "https://bit.ly/eeiconic">https://bit.ly/eeiconic</a></p> <p>Music by Andrew Applepie</p>

<p>Criona Turley, the founder of Capella, joins Gary Fox for this week's The Entrepreneur Experiment podcast. </p> <p>The world of hybrid work is a nightmare problem for many businesses but for Criona, it was the spark of opportunity.</p> <p>Founded during the pandemic, Capella is solving the challenge of managing a hybrid workforce.<br /> <br /> Criona reveals insider information about how the best companies are evolving in 2022. </p> <p>This company has the potential to be a global superstar of the modern working world. </p> <p>--</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Proudly Partnered with Sage</p> <p>Visit Sage: <a href="https://bit.ly/sageEE" data-attribute-index="9">https://bit.ly/sageEE</a></p> <p>Location Partner: Iconic Offices <a href= "https://bit.ly/eeiconic">https://bit.ly/eeiconic</a></p> <p>Music by Andrew Applepie</p> <p>--</p> <p class="MuiTypography-root MuiTypography-body1 css-7tfg5p"> Timestamps</p> <div class="MuiBox-root css-1ml8ueo"> <div class="MuiBox-root css-1plaws4"> <div class= "MuiTypography-root MuiTypography-subtitle2 MuiTypography-gutterBottom timestamp css-1yf8d45"> 00:06:00 -The Impact of COVID-19 on Businesses</div> </div> </div> <div class="MuiBox-root css-1ml8ueo"> <div class="MuiBox-root css-1plaws4"> <div class= "MuiTypography-root MuiTypography-subtitle2 MuiTypography-gutterBottom timestamp css-1yf8d45"> 00:08:00 - The Pros and Cons of Working From Home</div> </div> </div> <div class="MuiBox-root css-1ml8ueo"> <div class="MuiBox-root css-1plaws4"> <div class= "MuiTypography-root MuiTypography-subtitle2 MuiTypography-gutterBottom timestamp css-1yf8d45"> 00:11:00- The Benefits of Ergonomic Assessments for Employees Working From Home</div> </div> </div> <div class="MuiBox-root css-1ml8ueo"> <div class="MuiBox-root css-1plaws4"> <div class= "MuiTypography-root MuiTypography-subtitle2 MuiTypography-gutterBottom timestamp css-1yf8d45"> 00:13:00 - The Importance of Building a Strong Team for Your Startup</div> </div> </div> <div class="MuiBox-root css-1ml8ueo"> <div class="MuiBox-root css-1plaws4"> <div class= "MuiTypography-root MuiTypography-subtitle2 MuiTypography-gutterBottom timestamp css-1yf8d45"> 00:15:00 - The Benefits of Networking Within Your Own Community</div> </div> </div> <div class="MuiBox-root css-1ml8ueo"> <div class="MuiBox-root css-1plaws4"> <div class= "MuiTypography-root MuiTypography-subtitle2 MuiTypography-gutterBottom timestamp css-1yf8d45"> 00:19:00 -The Differentiation Between Signal and Noise When Building a Business</div> </div> </div> <div class="MuiBox-root css-1ml8ueo"> <div class="MuiBox-root css-1plaws4"> <div class= "MuiTypography-root MuiTypography-subtitle2 MuiTypography-gutterBottom timestamp css-1yf8d45"> 00:26:00 - The Impact of Working From Home on Employee Inclusion</div> </div> </div> <div class="MuiBox-root css-1ml8ueo"> <div class="MuiBox-root css-1plaws4"> <div class= "MuiTypography-root MuiTypography-subtitle2 MuiTypography-gutterBottom timestamp css-1yf8d45"> 00:38:00 - The Future of Office Spaces.</div> </div> </div> <div class="MuiBox-root css-1ml8ueo"> <div class="MuiBox-root css-1plaws4"> <div class= "MuiTypography-root MuiTypography-subtitle2 MuiTypography-gutterBottom timestamp css-1yf8d45"> 00:42:00 - Benefits of Using an Office Space-Sharing Platform</div> </div> </div> <div class="MuiBox-root css-1ml8ueo"> <div class="MuiBox-root css-1plaws4"> <div class= "MuiTypography-root MuiTypography-subtitle2 MuiTypography-gutterBottom timestamp css-1yf8d45"> 00:43:00 - The Impact of Working from Home on Employee Mental and Physical Health</div> </div> </div> <div class="MuiBox-root css-1ml8ueo"> <div class="MuiBox-root css-1plaws4"> <div class= "MuiTypography-root MuiTypography-subtitle2 MuiTypography-gutterBottom timestamp css-1yf8d45"> 00:47:00 - Biggest Challenge Faced by Capella</div> </div> </div> <div class="MuiBox-root css-1ml8ueo"> <div class="MuiBox-root css-1plaws4"> <div class= "MuiTypography-root MuiTypography-subtitle2 MuiTypography-g

<p>In today's Mentor Moment, Gary Fox chats with one of Ireland's best stock market investors, Emmet Savage from MyWallStreet.</p> <p>This episode will teach you two crucial lessons.</p> <p>1. Why social proof & having strategic partners is a brilliant strategy.</p> <p class="">2. Why Emmet almost gave away 20% of the company for a dollar & why he says you should too!</p> <p class=""> </p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Proudly Partnered with Sage</p> <p>Visit Sage: <a href="https://bit.ly/sageEE" data-attribute-index="9">https://bit.ly/sageEE</a></p> <p>Location Partner: Iconic Offices <a href= "https://bit.ly/eeiconic">https://bit.ly/eeiconic</a></p> <p>Music by Andrew Applepie</p>

<p>Rob Horgan from Velo Coffee Roasters sits down with Gary Fox to share his journey from cafe owner to the coffee roasting king. </p> <p>From humble beginnings, Velo is now one of the most recognisable and widely sold coffee brands in Ireland.</p> <p>In this episode, Rob shares his entire journey from his cafe in Cork city to being stocked in major supermarkets and plans for global expansion.</p> <p>--</p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Proudly Partnered with Sage</p> <p>Visit Sage: <a href="https://bit.ly/sageEE" data-attribute-index="9">https://bit.ly/sageEE</a></p> <p>Location Partner: Iconic Offices <a href= "https://bit.ly/eeiconic">https://bit.ly/eeiconic</a></p> <p>Music by Andrew Applepie</p>

<p>In the Lab today, I reveal the personal health journey I've been on since 2019.</p> <p>A set of blood results delivered bad news that would change how I lived my life and how I viewed the future.</p> <p>Find out how 1 afternoon in 2019 set me on a journey to live to 100.</p> <p>--- </p> <p>Contact Gary: <a href= "https://bit.ly/mrgaryfox">https://bit.ly/mrgaryfox</a></p> <p>---<br /> Proudly Partnered with Sage</p> <p>Visit Sage: <a href="https://bit.ly/sageEE" data-attribute-index="9">https://bit.ly/sageEE</a></p> <p>Location Partner: Iconic Offices <a href= "https://bit.ly/eeiconic">https://bit.ly/eeiconic</a></p> <p>Music by Andrew Applepie</p>