The Embodiment Coaching Podcast

Jane and Karin discuss the life-long journey to find the best ways to practice in order to more fully embody, understand and appreciate the feminine and the cycles of life. Including some simple, kind and profoundly helpful practices to connect to the moment in an embodied and pleasurable way. Find out more about Jane here: https://janedancey.com/ We're resharing this episode because it's one of our best, and packed with timeless insights on embodiment that are still relevant today. If you missed it the first time, we think you'll love it. ------------------------------------------------------ Jane is a Female Health and Wellbeing Coach, somatic yoga teacher, menopause mentor, embodiment facilitator, creatix of The Embodied Female Pelvis online course, yoga teacher trainer and mentor. She is passionate about supporting women through all stages of their lives, from puberty to menopause and beyond, accompanying them towards wholeness, health, vitality and power. ------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

Join sex expert Emily and me as we dive deep into the world of sexual flow states, overcoming "good enough" mindsets, and achieving full embodiment. We explore topics like the role of technology in intimacy, adaptability, kink, and what defines "too liberal" sex. Plus, we tackle trauma, neurotic attraction, gender dynamics, and Emily's surprising celebrity crush. This episode is packed with insights, laughs, and juicy revelations. Find out more about Emily here: https://emilyjamea.com/ -------------------------------------------------------- Emily is a seasoned sex and relationship therapist and USA Today best-selling author of Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion. She speaks nationally and internationally to a diverse range of audiences including educators, health and mental health professionals, executive and corporate groups, and the general public. Emily's expertise has been featured in Oprah Magazine, CNN, USA Today, NBC, and more. Emily offers online workshops as part of her mission to make her knowledge accessible to everyone. She hosts the popular Love & Libido Podcast and is an award-winning columnist for Healthy Women and Psychology Today. Emily posts across all the social media channels @dremilyjamea. In her free time, Emily enjoys spending time with her husband and children, traveling as much as possible, and salsa dancing and painting when she gets the chance. -------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

Embodiment coach and neuroscience educator Amanda Blake joins me for a thoughtful and engaging exploration of the science and practice of embodiment. We cover the ins and outs of body-oriented coaching, how to discuss embodiment without getting lost in jargon, and what it means to build "minimal trust." Along the way, we tackle neuro-hype, research credibility (with a nod to Amy Cuddy and Wendy Palmer), and the delicate balance between theory and practice. Expect insights into empathy, embodied self-awareness, interoception, proprioception, centring, and the all-important "keystone" of becoming your best self. This conversation is warm, sharp, and packed with insights that bridge science, coaching, and real-world application. Learn more about Amanda here: https://embright.org We're resharing this episode because it's one of our best, and packed with timeless insights on embodiment that are still relevant today. If you missed it the first time, we think you'll love it. ------------------------------------------------------ Dr. Amanda Blake is a Master Somatic Coach, author, and founder of Embright. With a Stanford degree and a career spanning business education, athletic competition, and embodied leadership, she helps people align their actions with their values, develop presence, and lead with impact. Amanda's work blends science and mysticism to ignite the best in others, guided by her lifelong aspiration to "save the world" one spark at a time. ------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

Join ADHD coach and yoga teacher Rosie Turner as we dive into a fascinatingly fun, in-depth conversation about ADHD, embodiment, and personal growth. In this episode, we explore topics like dopamine, the hidden strengths of ADHD, time blindness, rejection sensitive dysphoria (RSD), and internalised hyperactivity. We also unpack gender differences in ADHD, the impact of technology, and how ADHD shapes relationships and experiences of trauma. We also dive into why yoga is such a powerful tool for ADHD, the importance of connecting with nature, and how to reignite joy and meaning. Coaches will find plenty of practical tips here, from being more ADHD-informed to understanding masking and class dynamics. Full of warmth, honesty, and actionable advice, this episode offers valuable insights for anyone curious about ADHD. Find out more about Rosie here: https://untangledco.com/ ------------------------------------- Rosie Turner is the Founder of ADHD Untangled and The ADHD Movement Academy, an accredited and certified ADHD coach who studied at ADDCA. Her work is deeply personal, driven by her own journey of self-discovery following her late ADHD diagnosis. Rosie's mission is to use ADHD Untangled as a vehicle to help others live more meaningful lives by embracing their unique strengths. Through ADHD coaching and training programmes in the wellness industry, she empowers individuals to navigate life's challenges with resilience, purpose, and mindfulness. Her wider mission is to create more accessible ways for individuals with ADHD to experience the profound effects that mindful movement can have on their lives. Rosie is the host of the ADHD Untangled podcast. In addition to coaching and podcasting, Rosie is a passionate movement teacher who loves sharing what she learns with the world through meditations, motivational talks, retreats, and inspiring content. She is also committed to giving back to the ADHD community, raising money for ADHD charities close to her heart. Outside of work, Rosie enjoys spending time with her family, travelling the world, and embracing all that life has to offer. ------------------------------------- If you've enjoyed this episode, I'd love it if you could take a moment to leave a review. We're not sponsored, and we don't make money from the show – we rely on you, our listeners, to help us grow and reach more people who can benefit from these conversations. Every review and share means the world and helps us keep bringing you valuable content, straight from the heart. Thanks for being part of this embodiment ride. Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos. Uplevel your coaching with a free copy of my latest eBook, The Top 12 Embodiment Coaching Techniques. Join me for those juicy in-person workshops and events. Fancy some free coaching demo sessions with me? Connect with me on Instagram. ------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

For our 666th episode (who knew I had that much to say?), we turned the mic back to you with a special listener Q&A. You asked – I listened, I answered. My work auntie and absolute angel, Helen Machen-Pearce, helped me wrangle your questions from social media and email. I tackled them head-on with my usual mix of straight talk, humour, and practical advice. A rare chance to speak directly with the people who bring this podcast to life – and I loved it. If you think there's a question we didn't answer, email [email protected] titled "Podcast Q&A" with your burning desires and we'll save it for another episode. Join us for the FREE Embodiment Festival mentioned in this episode - it's running until Thursday 16th January with free replays. --------------------------------------------------------------------------------------- After a 25-year career as a doctor in the National Health Service, Helen retired as a consultant psychiatrist in 2017 due to health challenges. Initially, she struggled with pain, fatigue, and a sense of uncertainty about how to help herself. With a lifelong interest in yoga, she deepened her practice, completing various teacher trainings, including with Swami Vidyanand, Kristine Weber of Subtle Yoga, and additional courses in Spiritual Coaching and Embodiment Coaching. Since retiring, Helen has channeled her passion into holistic wellness, focusing on yoga, embodiment, and building resilience. She specializes in working with people experiencing persistent health issues, pain, fatigue, and burnout, offering a blend of yoga, meditation, education, and embodiment practices. Her sessions are designed to promote nervous system resilience and are accessible for both beginners and experienced practitioners. Through her work, Helen fosters a supportive community and deep, mindful connection. Find out more about Helen's incredible work and free resources here: About YogaRogueUK Check out her fantastic library on Poly Vagal Theory: Polyvagal Theory Chunks on Vimeo --------------------------------------------------------------------------------------- If you've enjoyed this episode, I'd love it if you could take a moment to leave a review. We're not sponsored, and we don't make money from the show – we rely on you, our listeners, to help us grow and reach more people who can benefit from these conversations. Every review and share means the world and helps us keep bringing you valuable content, straight from the heart. Thanks for being part of this embodiment ride. Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos. Uplevel your coaching with a free copy of my latest eBook, The Top 12 Embodiment Coaching Techniques. Join me for those juicy in-person workshops and events. Fancy some free coaching demo sessions with me? Connect with me on Instagram. --------------------------------------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

In this solo episode Mark speaks of the four people who mentored him, as well as how he mentors others now. Hear some touching personal stories & learn what mistakes to avoid. Full of experience sharing, this episode is a gem. Want to get mentored by Mark? Jump in on the opportunity below. Sign up closing January 14th: https://embodimentunlimited.com/join-apprenticeship/ ------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram ------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

What do kink, dopamine and addiction reveal about the human experience? In this fascinating conversation, Dr. Anna Lembke, Stanford Psychiatry Professor and author of Dopamine Nation, unravels the secrets of addiction and the delicate balance between pleasure and pain. We explore topics such as the neuroscience of kink, the psychology of addictive personalities, and how contemporary issues have reshaped our culture. With thought-provoking insights, Dr. Lembke examines the hidden forces driving our behaviours - from the "drugification" of modern life to the surprising connections between shame, spirituality, and recovery. We delve into the psychology of craving, the lessons addicts can teach us about resilience, and practical steps anyone can take to avoid falling into dopamine traps. This episode might challenge some of your conventional thinking (hello pain) while offering grounded, science-based advice for living a more balanced and intentional life - to make sure you get a bit of aftercare to ease the journey. It's perfect for anyone who's curious about avoiding addictive habits and enjoys a laugh along the way. Refreshingly human and deeply inspiring for all. Learn more about Anna here: https://www.annalembke.com/ ------------------------------------------------------------ Anna Lembke, MD is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she is the author of more than a hundred peer-reviewed publications, has testified before the United States House of Representatives and Senate, has served as an expert witness in federal and state opioid litigation, and is an internationally recognized leader in addiction medicine treatment and education. In 2016, she published Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It's So Hard to Stop (Johns Hopkins University Press, 2016), highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic (Zuger, 2018). Dr. Lembke appeared in the Netflix documentary The Social Dilemma, an unvarnished look at the impact of social media on our lives. Her latest book, Dopamine Nation: Finding Balance in the Age of Indulgence (Dutton/Penguin Random House, August 2021) was an instant New York Times and Los Angeles Times bestseller and has been translated into 35 languages. It combines the neuroscience of addiction with the wisdom of recovery to explore the problem of compulsive overconsumption in a dopamine-overloaded world. ------------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram ------------------------------------------------------------ As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

Author and professor Richard Boyatzis joins me on the Embodiment Coaching Podcast to discuss the deeper aspects of leadership, including why management isn't just about IQ or competencies. We dive into topics like emotional contagion, the work of Daniel Goleman, why traditional leadership training often fails, and the role of neuroscience in leadership. Richard shares insights on stress, renewal movements, play, hope, and what truly drives lasting change—whether in sobriety, weight loss, or overcoming narcissism. With his wealth of experience, this conversation is filled with wisdom and practical advice for anyone interested in leadership and personal transformation. We're resharing this episode because it's one of our best, and packed with timeless insights on embodiment that are still relevant today. If you missed it the first time, we think you'll love it. Learn more about Richard & connect with him here: https://www.facebook.com/richard.boyatzis ------------------------------------------------------------------------------------------------ Richard E. Boyatzis is Distinguished University Professor of Case Western Reserve University, Departments of Organizational Behavior, Psychology, and Cognitive Science. He graduated from MIT and Harvard. He has authored more than 200 articles and 9 books on leadership, competencies, emotional intelligence, competency development, coaching, neuroscience and management education, including the international best-seller, Primal Leadership with Daniel Goleman and Annie McKee and the recent Helping People Change with Melvin Smith and Ellen Van Oosten. His Coursera MOOCs have over a million enrolled. To access a free copy of his recent paper on quality of relationships: Boyatzis, R.E., & Rochford, K. (2020). Relational climate in the workplace: Dimensions, measurement and validation. Frontiers in Psychology. 11(article 85). https://doi.org/10.3389/fpsyg.2020.00085 Check out his FREE online course, Inspiring Leadership through Emotional Intelligence ------------------------------------------------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

Caro, an emotional wellbeing coach, joins me to explore topics like female leadership, perfectionism, societal pressure on women, cultural influences, emotional suppression, the loss of community, and the brutal reality of modern work. We also touch on AI, practical embodied tools, the importance of 'landing,' shifting embodiment, niching, and a bit of Colombian perspective. Plus, a reminder that emotions aren't good or bad—they're just part of the ride. A practical and engaging chat, especially relevant for coaches. Find out more about Caro here: https://caropadillacoach.my.canva.site/coaching-bienestar-liderazgo ------------------------------------------------------------------------------ Carolina Padilla Villegas is a Colombian Emotional Well-being and Conscious Leadership Coach based in Buenos Aires, Argentina. She is passionate about supporting women leaders in managing their emotions with clarity and confidence, reconnecting with their inner calm, and creating lives deeply aligned with their values—both personally and professionally. With over a decade of leadership experience in multinational corporations as a Strategic Planner, Country Manager, and Regional Manager, Carolina intimately understands the challenges of high-stakes leadership. Her transformation—from corporate stress and chronic illness to emotional resilience and fulfillment—inspired her mission: to guide women toward authentic, sustainable leadership that integrates success, well-being, and joy. As a certified Ontological Coach, Embodiment Coach, and Mindfulness Facilitator, Carolina combines her professional expertise with intuitive practices to create profound and actionable transformations. Her holistic approach blends mindset, embodiment, and emotional intelligence to not only address surface-level symptoms but to shift deep-rooted patterns and foster intentional, aligned leadership. Carolina's work is grounded in supporting women to lead their lives with calm, clarity, and joy, unlocking their full potential while embracing both purpose and pleasure. ------------------------------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

Amos Clifford joins Allison Lindsay to talk about forest therapy, what we can learn from being out in nature, adapting practices to whatever environment we find ourselves in, following our heart intelligence, earth dreamings to remember who we really are, liminal experiences, the pleasures of presence, and healing separation from self. We're resharing this episode because it's one of our best, and packed with timeless insights on embodiment that are still relevant today. If you missed it the first time, we think you'll love it. Find out more about Amos here: https://anft.earth/team/amos-clifford/ ---------------------------------------------------------------------- M. Amos Clifford is the founder of the Association of Nature and Forest Therapy, an organization leading the movement to integrate nature and forest therapies into health care, education, and land management systems. He has been a student of Buddhist philosophy for over twenty years and is the founder of Sky Creek Dharma Center in Chico, California. ---------------------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

Therapist and founder of Internal Family Systems (IFS), Dr. Richard Schwartz, joins me to explore the concept of "parts" and the transformative power of IFS. We discuss how every part has a positive intention, the connections to Voice Dialogue and Big Mind, and the role of "exiles" in both our personal lives and society. We also touch on the impact of COVID and much more. In addition, I take part in a deeply personal demonstration. A rich, insightful, and profoundly moving conversation. We're resharing this episode because it's one of our best, and packed with timeless insights on embodiment that are still relevant today. If you missed it the first time, we think you'll love it. Learn more about Richard here: https://ifs-institute.com/about-us/richard-c-schwartz-phd -------------------------------- Richard Schwartz began his career as a systemic family therapist and an academic. Grounded in systems thinking, Dr. Schwartz developed Internal Family Systems (IFS) in response to clients' descriptions of various parts within themselves. A featured speaker for national professional organizations, Dr. Schwartz has published many books and over fifty articles about IFS. -------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

*Find a $100 GIFT below* In this Holiday episode Mark gives us the past year review of Embodiment Unlimited, highlighting the courses & podcast episodes that might be useful for you. --------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram --------------------------------------------------------- As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

Professor Mark Sedgwick joins me for a profound exploration of Traditionalism and its many facets. We dive into the primordial and perennial traditions, unpack why humanity isn't headed for a "Star Trek" future, and discuss key concepts like Kali Yuga, Rene Guenon's influence, and the ongoing meaning crisis. Our conversation touches on Sufism, the sacred underpinnings of modernity, and the often-overlooked roles of racism, caste, and materialism. We also explore New Age beliefs, the pitfalls of ideological extremes, gender dynamics, and the contrast between exoteric and esoteric knowledge. An in-depth, illuminating conversation that challenges modern assumptions. Find out more about Mark Sedgwick here: Mark Sedgwick — Aarhus University (au.dk) --------------------------------------------------------------------------------------- Mark Sedgwick is a professor of Arab and Islamic Studies in the department for the Study of Religion in the School of Culture and Society at Aarhus University, Denmark. He trained as a historian at the Universities of Oxford and Bergen, and taught for many years at the American University in Cairo. At Aarhus, he is the coordinator of the Arab and Islamic Studies Research Network (ICSRU). He is also the chair of the Nordic Society for Middle Eastern Studies and president of the European Network for the Study of Islam and Esotericism. Mark's research focuses on junctions for the transfer of religions and traditions in the late pre-modern and modern periods. His most recent book is Traditionalism: The Radical Project for Restoring Sacred Order (London: Pelican; New York: Oxford University Press, 2023). See the YouTube video here. --------------------------------------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

Yoga therapist and experiential anatomist Leila Stuart joins me to talk embodied anatomy vs mindfulness, how it's done, why it's done, feet and people pleasing, sensuality, the nervous system, how we're disembodied, posture, play, the importance of movement, koshas, and more. A great one if you love anatomy. Find out more about Leila here: https://leilastuart.com/ ---------------------------------------------------------- With a lifelong passion for movement of all types and decades of experience as a clinical massage therapist (retired), yoga teacher and therapist (C-IAYT), Leila is a pioneer in the field of embodied movement education. She artfully synthesizes experiential anatomy, somatic repatterning and embodiment of deep yogic teachings as pathways to whole person healing. Leila is the author of Pathways to a Centered Body with Donna Farhi and Experiential Anatomy, Therapeutic Applications of Embodied Movement and Awareness. Leila lives near Vancouver, BC and teaches in Canada and internationally. ---------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram As a thanks for being a loyal listener, we're sharing a cheeky discount code for $100 OFF our most popular Certification of Embodiment Coaching course: CEC100PODCAST More info here: https://embodimentunlimited.com/cec/

* $100 OFF discount down below * Yoga therapist Fiona joins me to talk stress response, cell danger, chronic fatigue, machine culture, ME, long Covid, how to recover when exhausted, shame around rest, yoga for fatigue, hormesis vs soothing, what works for recovery and self compassion. A useful one for anyone who's ever been frazzled! Find out more about Fiona here: https://www.fionaagombar.co.uk/ YouTube channel with free resources and classes https://www.youtube.com/channel/UCZ_0eOA8GhFNaW9a9TKTYhQ Supportive Facebook community for those with ME/CFS and Long Covid who are interested in yoga: https://www.facebook.com/groups/560314231255748 --------------------------------------------------------------------------------- Fiona Agombar is an author and yoga therapist in the Viniyoga Tradition. She is accredited as an advanced teacher with the British Wheel of Yoga (BWY). Fiona is passionate about changing attitudes to those with fatigue conditions and describes herself as a Rest Activist. She specialises in teaching yoga for CFS/ME, Burnout, stress and long-Covid and has set up teaching modules on stress and fatigue for Yoga Campus together with CPD training for the BWY. Fiona was a key speaker for Global Yoga Therapy Day in August 2020 and a speaker at the Wellness After Covid Symposium in May 2021. In March 2021 she contributed to the British Council of Yoga Therapy on guidelines for teaching those with long-Covid. She runs successful training for teachers on Burnout, CFS and Long-Covid with Sarah Ryan through Yoga Teachers Forum. She is the author of Beat Fatigue with Yoga (Cherry Red Books) and Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome (Singing Dragon). Fiona has written a book on Long Covid and fatigue with Nadyne McKie Breathe, Rest Recover which was just published in November 2024 by Singing Dragon. She runs weekly Zoom classes for those with burnout and fatigue, payable by donation. -------------------------------------------------------------------------------- Get $100 OFF our CEC course - use the code CEC100PODCAST on https://embodimentunlimited.com/cec/ Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Founder of "Always Better than Yesterday" & a podcast host Ryan joins me to talk Men vs Women, John Gray, language games, cultures of life and death, cascading care, what women are seeking, Peter Pan, masculine archetypes, leadership, faith, embodied spirituality, we all worship, the split in psychology, and more. This one may be provocative, if you don't like the truth :-) Learn more about Ryan here: https://abty.co.uk/ ---------------------------------------------------- Ryan is the founder and heart & mind behind Always Better than Yesterday - the UK's leading heart-centred leadership coaching & consultancy. He is a heart-centred coach, consultant and community leader. He is also the host of the ABTY podcast. Ryan is a Father of two and Husband to one. ---------------------------------------------------- Get $100 OFF our CEC course - use the code CEC100PODCAST on https://embodimentunlimited.com/cec/ Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Authour & teacher Dr. Roger Walsh joins me to talk about times of crisis, the meta crisis, social media, Nietzsche, meaning, Matt Walsh, Keith Martin Smith, balance, what we feel called to do, insignificance, wisdom questions, how we respond to threat, the risks of ideals, ethics, and the power of the stop. A deep one. Learn more about Dr.Roger Walsh here: https://drrogerwalsh.com/ ---------------------------------------------------------------------- Roger Walsh MD, Ph.D. DHL is a professor emeritus of psychiatry, philosophy, and anthropology at the University of California, whose research focuses on topics such as meditation, psychological wellbeing, wisdom, and the psychological roots of our global crisis. His books include Essential Spirituality as well as The World of Shamanism, and his research and writings have received over twenty national and international awards. He is a student and researcher of contemplative practices, an authorized lama in Tibetan Buddhism, and cohost of the podcast Deep Transformation: Self-Society-Spirit with listeners in over 170 countries, www.deeptransformation.io. His more curious careers include having been a circus acrobat, and having had an extremely brief and unsuccessful career as a standup comedian. ---------------------------------------------------------------------- Get $100 OFF our CEC course - use the code CEC100PODCAST on https://embodimentunlimited.com/cec/ Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

An experiential episode down below. In this re-run session from The Embodiment Conference 2020, Daria Halprin will speak about the essential connection between art and life that can facilitate healing and change, and will guide you through a taster experience of the Tamalpa Life/Art Process. Find out more about Daria here: https://www.dariahalprin.org/ and the Tamalpa Institute here https://www.tamalpa.org/ ----------------------------------------------------------------- Daria Halprin: dancer, poet, teacher, and author, is among the leading pioneers in the field of movement/dance and expressive arts education and therapy. Her work bridges the fields of somatic psychology, movement/dance therapy, expressive arts therapy, community based arts and health education, organizational consultancy, leadership development, social change and performance. Bringing a life-long practice in the arts to her work, published writings include : Coming Alive; The Expressive Body in Life, Art and Therapy; contributing author Expressive Arts Therapy: Principles and Practices, Poesis: Essays On the Future of the Field; Body Ensouled, Enacted and Entranced. In 1978 Daria co-founded the Tamalpa Institute where she directs training programs in movement/dance and expressive arts education, consultancy and therapy. She teaches in educational, health and art centers throughout the world. ------------------------------------------------------------------ Get $100 OFF our CEC course - use the code CEC100PODCAST on https://embodimentunlimited.com/cec/ Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

*Get $100 OFF https://embodimentunlimited.com/cec/ with code CEC100PODCAST* In this solo episode Mark condenses 20 years of embodiment coaching experience into 20 minutes. He covers the following topics: Clear definitions Avoiding hippie language Self-awareness Our own practices Centring Practicing a lot (face to face) The cultural side PPP Rhythm Trauma awareness Bonus: Mistakes to avoid. A real condensation of Mark's life's work. ----------------------------------------- Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

* $100 OFF discount down below * Trauma expert Steven joins me to tell us what heals trauma, talk about the trauma guru, Peter Levine, positive "analogues" to trauma, modulation, rhymes, dissociation, post trauma growth, rewilding, the weaponisation of trauma, Trump, aikido, and Mediterranean trauma teaching! An informed and relevant one. Learn more about Steven here: https://organicintelligence.org/steven-hoskinson/ ------------------------------------------------------------------------------------- Steven Hoskinson is an author and teacher in Post-Trauma Growth. He founded Organic Intelligence® (OI™) and has trained thousands of therapists, coaches and helping professionals worldwide. Steven has been Adjunct Faculty for JFK School of Psychology at National University, Steering Committee for the International Transformational Resilience Coalition, Advisory Board Member for The Trauma Foundation, former Senior International Instructor for the SE® Trauma Institute, and has presented at professional conferences worldwide. Dedicated to empowering healers and teachers, he has created a host of programs for Post-Trauma Growth, including the OI Coach Certification program, the End of Trauma™ Course for personal resilience, and The End of Trauma Podcast. ------------------------------------------------------------------------------------- Get $100 OFF our CEC course - use the code CEC100PODCAST on https://embodimentunlimited.com/cec/ Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Embodiment coach trainer Christina joins me to discuss what makes a great embodiment coach, certification, modern life, breathwork, Wim Hof, nervous system health, over-analysis, embodiment and culture, immersion, the dark future, contact improv, CEC and more. A really lovely embodiment geek out. Here's the course Christina teaches on - CEC: https://embodimentunlimited.com/cec/ Find out more about Christina here: https://www.christinadohr.com/ ----------------------------------------------------------------------- Christina is an Embodiment Coach, Somatic Educator, a passionate dancer & relationship stewardess. Her mission is to bring you back to your body and establish the best relationship you could possibly have with yourself and others. ----------------------------------------------------------------------- Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Breath philosopher Petri rejoins me to talk salt, elemental philosophy, Bachelard, is philosophy back, the trust issues, why philosophy is fashionable, shouting over each other, trust, breath and purpose, Descartes, breath as life, respiratory religion, phenomenology, breath and powerlifting, intimacy, sleep, Socratic enquiry and coaching. A deep and pleasurable one! Find out more about Petri here: https://www.ilmapiiri.fi/en-us/ and https://www.youtube.com/@mindfunfulness3273 and https://www.instagram.com/mindfunfulness/ ------------------------------------------------------------------ Petri Berndtson (PhD) is a respiratory philosopher, researcher, entrepreneur and wellness coach. His PhD thesis in the field of philosophy (University of Jyväskylä 2018) examined phenomenology of breathing. Together with Professor Lenart Škof, Petri coedited the world's first anthology on philosophy of breathing, Atmospheres of Breathing (SUNY Press 2018). Petri's first book Phenomenological Ontology of Breathing: The Respiratory Primacy of Being (Routledge) was published in 2023. Petri is an inspiring lecturer and workshop leader. He works as a philosophy researcher at the Science and Research Center Koper (Slovenia) and taught philosophy for many years at the Lahti University of Applied Sciences (Finland) and theTrondheim Academy of Fine Arts (Norway). You can book appointments at Petri's philosophical practice (Socratic dialogue, philosophical therapy, thinking skills and philosophical analysis of the world view), as well as meditation guidance and breathwork coaching. ------------------------------------------------------------------ Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

In this interview from The Embodiment Conference 2020, Tami Simon will speak about staying grounded in the midst of stress & triggers at work. Find out more about Tami here: https://www.soundstrue.com/blogs/authors/tami-simon?srsltid=AfmBOoojXqGq3pdilxazXlUZaMppBA0hmWC8oCaVTsoAvnsfN76ftnHp -------------------------------------------------------------------------------------------- Tami Simon founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She has dedicated her life to transformational learning and accelerating spiritual awakening in the world. Tami hosts a popular weekly podcast called Insights at the Edge, where she interviews many of today's leading teachers and luminaries. She lives with her wife, Julie M. Kramer, and their two spoodles, Raspberry and Bula, in Boulder, Colorado. -------------------------------------------------------------------------------------------- Get coached for free TODAY & in the next couple days at this event: https://embodimentunlimited.com/working-with-the-body/ Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Mindfulness and cancer teacher Trish joins me to talk about uncertainty, fear, what helps people, miraculous claims, placebo, vicarious trauma, humour, cancer as a wake-up, meaning, intention, Being Mortal, bodily betrayal, mindfulness as a fashion, Grace and Grit, and what she's learnt over the years. A really touching one. Learn more about Trish here: www.trishbartley.co.uk -------------------------------------------------------- Trish is a senior UK mindfulness teacher trainer and has been involved in Mindfulness-Based Cognitive Therapy (MBCT) since the beginning. She has a particular interest in mindfulness and cancer and has published two books – "MBCT for Cancer (Bartley, 2012)", a handbook for teachers, and "Mindfulness – A Kindly Approach to Being with Cancer" (Bartley, 2017), for people with cancer themselves. Trish also has a special interest in groups. She offers training in mindful groupwork and co-authored "Teaching Mindfulness-Based Groups" (Bartley & Griffith, 2022). She is a founding member of the Centre for Mindfulness Research and Practice (CMRP) at Bangor University / Mindfulness Network, and is a guest trainer for the Oxford Mindfulness Foundation (OMF). She also leads retreats, workshops and webinars in Europe and sometimes further afield. -------------------------------------------------------- Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

In this episode Mark Walsh is coaching several people live - the best way for you to observe how embodiment coaching actually happens. And you can learn how to do that yourself on the CEC course -> learn more here: https://embodimentunlimited.com/cec/

The attachment specialist Adam joins me to talk young men's dating, what masculinity is, service to others, protection and provision, why not follow Andrew Tate's dating advice, role models, spiritual holding, the connection between fathers and spirituality, being into attachment before it was cool, EMDR, red flags for attachment disorders, boundaries, why feelings don't really matter, the politics of psychology, and why we need corporations out of therapy. A hugely important one for all of us. Find out more about Adam here: https://adamlanesmith.com/ ----------------------------------------------------------------- With an unwavering belief in the transformative power of secure attachment to help right many social ills facing the modern world, Adam has amassed a dedicated following of over 550,000 on social media. Together, they're rewriting the belief about how human connection is supposed to function. Adam teaches honesty, direct communication, clear boundaries, measurable levels of trust, and other means of building secure and healthy relationships. Drawing from his wealth of clinical experience and personal insight, Adam offers a unique perspective on the essential role of attachment in our lives. His engaging podcast episodes on the "I Wish You Knew" podcast and his online presentations during livestreams and recorded video media have inspired individuals, couples, and families around the world to embrace the journey of repairing their relationships and fostering secure attachments. ----------------------------------------------------------------- Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Neuroscience and trauma educator Dr Cathleen King joins me to talk about her journey through ill health, vagus nerve retaining, cell danger response, nervous system education, the danger of social media tools, Deb Dana, Huberman, Irene Lyon, trauma and intimacy, making money, vicarious trauma, victimhood, leftist politics, polarity, trust, and more. A useful, wise and fun one with a kindred spirit. Find out more about Dr.King here: https://www.primaltrust.org/about/ Join our trauma course starting THIS week: https://embodimentunlimited.com/superpowers/ ------------------------------------------------------------------------------------------------ Cathleen was a pioneer in the brain-body field by launching the first top-down brain retraining + bottom-up somatic and vagus nerve healing program titled "Creating Calm". In 2020 she launched the first Primal Trust™ Mentorship pilot program to incorporate trauma healing practices into her neuroplasticity work. Since then Primal TrustTM has expanded beyond being simply a program and has become a movement and a paradigm shift, igniting self-healing across the globe as people reclaim their inner superpowers to self-regulate their own biology and reconnect with their true nature. ------------------------------------------------------------------------------------------------ Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Why the change? Because this podcast is for coaches mainly. ----------------------------------------------------------------- Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Oxford philosopher, teacher and authour Stephen joins me to talk about bullshitting his way into university, Plato, AI, theory of mind, the chasm between people, Wittgenstein, trans, how words work, Kripke, Frankfurtian BS, the epistemological crisis, belief investment and what not to believe. A deep one to think about. Find out more about Stephen here: http://stephenlaw.blogspot.com/ ----------------------------------------------------------------- Stephen Law is an Oxford-based philosopher and author, including many introductory philosophy books. Before becoming an academic, he worked as a postman. He was asked to leave school and has no "A" Levels. ----------------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Forensic behavioural expert and ex spy An, joins me to talk about why people commit crime, morality, micro-expressions, lie detection, common body language misunderstandings, fight flight freeze friend, honey traps, interview tips, what kind of people are spies, being a yogi, boundaries, intuition, ethics in the business world and more. A really fascinating one. Find out more about An here: https://www.angaiser.com/en/ --------------------------------------------------------------- An Gaiser has a background in social work and began her career as a probation officer. Now she is an expert non-verbal profiler, investigative interviewer, trainer, and coach. As a super-specialist, she has extensive experience with complex and in-depth interview situations in both the commercial and security domains. She applies validated scientific tools to achieve optimal results. In 2021, An decided to go in a different direction and start her own consulting firm - An Gaiser Consultancy. An's expertise is specifically interesting for HR and screening programs, insider risk programs, and topics within change management. She also offers (customized) training and coaching programs. Additionally, she offers services in the areas of profiling, behavioral assessment, and business intelligence ("scripting" during sales and negotiations). --------------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Integral theorist, writer and philosopher Ken Wilber joins me to talk about the meaning of life, woke culture, culture wars, the spiritual conveyer belt, "waking up" vs "growing up", how to raise your level of development, "spiritual but not religious", Plato, Voodoo, Russell Brand, Jordan Peterson, the meaning crisis, intelligences, therapy and shadow, Esalen Institute, weight-lifting, mindfulness, non-duality, his own satori, tantra, what he's gotten wrong over the years, Grace and Grit, and his election prediction. A wonderful snapshot of his work. Find out more about Ken here: www.kenwilber.com www.IntegralLife.com www.FindingRadicalWholeness.com www.KenWilberFund.org --------------------------------------------------------- Ken Wilber, a visionary thinker of inspired genius, is the developer of an "integral theory of everything" that embraces the truths of all the world's great spiritual, scientific, and philosophical traditions. He is the most widely translated academic writer in America, with 25 books translated into some 30 foreign languages. Ken Wilber currently lives in Denver, Colorado, and is still active as a philosopher, author, and teacher, with all of his major publications still in print. -------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Writer and podcaster joins me to talk relational meditation, integral theory, the meaning crisis, what is good, Conan, USA vs Italy vs UK, left and right politics, AI, consciousness, theory of mind, soulless art. A deep, fast, fun one. Find out more about Robbie here: https://robbiecarlton.com/ ---------------------------------------------------------------- Robbie Carlton is host of The Sane and Miraculous podcast. He thinks, writes, and speaks on many things, with varying amounts of credibility. A some-time coach and NLP practitioner, and teacher of relational practices, he's currently on a mission to free the cultural imagination from the limited adherence to modern metaphysics, a task somewhat above his pay grade. In the day time he helps computers talk to each other. ---------------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Ukranian trauma educator Kateryna Timakina joins me to discuss learning about trauma, CBT, embodiment, SE, how to teach people effectively, IFS, "selling a training", % of trauma in the population, heroism, what doesn't work, self care, embroidery, gender, and more. A touching and practical one. Find out more about the Sane Ukraine project here: https://www.saneukraine.org/en/home/ Join our FREE trauma event on Oct.16-18 via: https://embodimentunlimited.com/uncover-trauma/ ----------------------------------------------------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Trauma teacher and breathworker Giten Tonkov joins me to talk about why we hold our breath, work in Ukraine, the challenges of the times, what works with trauma, BioDynamic Breathwork, hands-on trauma work, de-armouring, strong experiences, Wim Hof, making noise, Lowen, hyper-sexuality, burnout prevention, why airports suck, and more. A deeply trauma informed episode, for anyone interested in the breath. Learn more about Giten here: https://biodynamicbreath.com/ ----------------------------------------------------------------- Developer of the BioDynamic Breathwork & Trauma Release System, Giten Tonkov shares a mastery of body-oriented therapies that evolved from over 20 years of learning, exploration, and work with countless clients and groups around the world. His passion for life, humility, and love for people has inspired his own personal journey and the creation of his 6-element approach to healing. The author of Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice, Giten continually leads practitioner trainings and experiential workshops with his unique blend of creativity, depth, and playfulness, while growing the BioDynamic Breathwork & Trauma Release Institute and its global community of friends and colleagues. The next training starts on October 18th, 2024 https://biodynamicbreath.com/advanced-professional-practioner-certification-in-person/ Giten has been a Licensed Massage Therapist since 1994 (Swedish Institute of Massage Therapy, New York), a certified Breathwork & Body Oriented Therapist since 2001 (Diamond Breath School, Miasto Meditation Institute, Italy), and is a former Osho Multiversity Therapist (OSHO Meditation Resort, Pune, India). He was born in Ukraine and lived in New York for 24 years before finding his current home in the Santa Cruz Mountains of California. ----------------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Pilates and yoga teacher trainer Adrien joins me to talk about France, Vietnamese martial arts, healing and fighting, traditional and modern arts, men and yoga, being afraid of weakness, over-specialism, David Goggins, extremes, types of Pilates, work in prisons, and somativism. A wide ranging pleasant embodiment chat. Find more from Adrien here: podcast La tête aux pieds and https://linktr.ee/matteradrien ------------------------------------------------------------------------------------------- With 25 years of experience in movement practices, Adrien has taught over 30,000 classes and trained hundreds of teachers. His approach is a unique blend of athletic development, physical rehabilitation, and somatic exploration. Adrien is the director of A-lyne Pilates, a leading Pilates teacher training school based in Paris and one of the foremost training centers in France. This October, he will be hosting the M Summit, the first French-speaking online embodiment summit (https://www.m-sommet.com/). Previously, Adrien worked as a yoga teacher and teacher trainer, and he authored the book Le Yoga pour les hommes (Yoga for Men). Additionally, he hosted the French embodiment podcast La Tête aux Pieds. ------------------------------------------------------------------------------------------ Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Writer and intuitive healer Stella joins me to talk poop, 💩 placebo, attention, trauma, rest and relax mode vs fight-flight, "positional release", compensation, and what happened when she changed her name. A fascinating one if you're interested in healing. Learn more about Stella here: https://www.resonantattention.com/ ---------------------------------------------------------------------- A writer and intuitive bodyworker, Stella started teaching Resonant Attention during the pandemic. Since then, she has dedicated her life to changing the medical paradigm and getting the word out about how easy it can be to heal yourself. Her memoir about self-healing was serialized on the Resonant Attention substack. An acupuncturist with state and national accreditation, Stella has also studied Esoteric Acupuncture, Ortho-Bionomy, Depth Hypnosis and Integrative Manual Therapy. A previous memoir, called Star Sister: How I Changed My Name, Grew Wings, and Learned to Trust Intuition was published in 2012 by North Atlantic Books/Evolver Editions. In her younger years, Stella worked in magazine publishing. Her freelance stories have appeared in Condé Nast Traveler, InStyle, Travel & Leisure and more. At the New Mexico Academy of Healing Arts, she served as a Physiology/Pathophysiology instructor and, in her spare time, co-founded the Santa Fe Time Bank. Of Colombian and Virginian heritage, Stella grew up in Rhode Island and is married to the writer, Charles Eisenstein, with whom she has one son and three stepsons. ---------------------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Rapper, entrepreneur and podcaster Zuby joins me to talk sales, breaking the women's deadlifting record, doing hard things, fear, identification, rights, woke ideology, why we lift, virtue, division, modern exercise, anxiety, nihilism, victim narratives, work ethics, immigration, and great responsibility. A deep and fun chat with a good man. Find out more about Zuby here: https://www.zubymusic.com/ ----------------------------------------------------------------- Zuby is an independent rapper, author, podcast host, public speaker and creative entrepreneur with over 2 million followers on social media. He was born in England, raised in Saudi Arabia and is a graduate of Oxford University. ----------------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Yoga educator Leslie comes back on the podcast to talk yoga peaking, online training, business models, AI, yoga and society, yoga research, the Olympics, BJJ, aikido, why Mark can't run, ageing, Zoom-life balance, and polarisation. A wonderful catch-up between embodiment friends. Find out more about Leslie here: https://yogaanatomy.org/ ------------------------------------------------------------------------------- Leslie Kaminoff, co-author of the bestselling book "Yoga Anatomy" and creator of YogaAnatomy.net, is a yoga educator and internationally recognized specialist with over four decades' experience in the fields of yoga, breath anatomy and bodywork. His approach to teaching combines intellectual rigor, spontaneity and humor, and is always evolving. ------------------------------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Exercise scientist Mike joins me to discuss why we might all want to do weight training, what makes us attractive, virtue and the gym, the psychological impact of weight training, anxiety, agency, humility, the high of working out, can the gym be addictive, the negatives of exercise, compensation, an "exercise pill", what's it like being a man, and getting cancelled. A wonderful deep dive into exercise psychology. Find out more about Mike here: https://www.instagram.com/drmikeisraetel/?hl=en ------------------------------------------------------------------------------------- Dr. Mike Israetel holds a PhD in Sport Physiology and is currently the chief content officer at RP Strength (https://rpstrength.com/ ). Mike has been a longtime professor of Sport and Exercise Science at multiple universities. He has worked as a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN, and has been an invited speaker at numerous scientific, performance, and health conferences. A co-founder of RP Strength, Mike is the head designer of both the RP Hypertrophy App and the RP Diet Coach App. ------------------------------------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Yoga, meditation and Embodied Toolkit teacher Vidyadasa joins me to talk ranges of embodied practice, the development of ETK (Embodied Toolkit), how the poses were invented, the "No" pose, vulnerability, yoga festivals, exotic Asian appeal, and creativity. A lovely ramble. Find out more about Embodied Toolkit here: https://embodimentunlimited.com/embodied-toolkit/ Learn more about Vidyadasa on his website: https://vidyadasa.com/ --------------------------------------------------------------------------------------------------- Vidyadasa is an Embodiment coach, yoga & meditation teacher, author, creative, web designer and father, who shares Buddhist-inspired embodiment-based practices with groups & individuals to facilitate body & mind transformation, and creates websites for embodiment practitioners & creatives. --------------------------------------------------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Health coach and breathworker joins me to talk retreats, anxiety, co-regulation, breath-work modalities, breath contraindications, vision quests, boredom, psychedelics, and more. A really broad friendly ramble. Find out more about Ryan here: https://ryanxcarroll.com/ ------------------------------------------------------------ Ryan is a health coach with a primary focus on the breath and it's powerful impacts on health and wellness. He helps clients overcome lifelong chronic anxiety, change food relationships, and achieve incredible health through a program he's fine tuned over his 20 years in the industry. ----------------------------------------------------------- Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Nervous system educator Sheridan joins me to talk body disconnection, having no hair, being defaulted while doing business, boundaries, business, the divine masculine, how women work, food cravings, intuitive eating, self compassion, and dealing with others who have a shot nervous system! A wonderful practical flow. Find out more about Ruth here: https://sheridanruth.com/ ------------------------------------------------------------ Sheridan is a Certified Integrative Somatic Trauma Therapist, Yoga Therapist, Ayurvedic practitioner and ex-anxiety, OCD and relationships coach. From being stripped of every strand of hair on her body to losing her ex to suicide 3 weeks after breaking up, Sheridan was forced to use trauma-healing to sustainably build her business. While there are a lot of 'trauma-informed' and 'body-based practitioner' coaches in the industry, none of them do it by merging body-based tools, the nervous system AND business strategy. Sheridan helps anxious, perfectionist, people-pleasing and burned out entrepreneurs combine the nervous system with business strategy to increase profit and decrease anxiety - even when traditional methods haven't worked. ------------------------------------------------------------ Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Actor and fitness expert Alex joins me to talk Men's Health, university level fitness, apps, body image, sleep, stress, auto-regulation, "adherence", motivation vs inspiration, exercise and mental health, young men's problems, gateway, how fitness teaches us, embodied acting, and more. A really pleasant useful one. Find out more about Alex here: https://www.crockfitapp.com/ ---------------------------------------------------------------------- Alex Crockford is an actor, born in England in 1990. He trained with Yorgos Karamalegos who specialises in presence and authenticity in performance. Alex is a well known personality in the fitness industry, and is becoming the next big actor in TV and film. He believes that personal development never stops, and that life is about achieving our highest potential. This mindset led him to chase his dreams of becoming a successful actor. ---------------------------------------------------------------------- Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Yoga and embodied toolkit teacher Karin joins me to talk healing, burnout, experience and wisdom, online vs in-person, ritual, bonding with colleagues, who shouldn't come to my training, workshop dynamics, sensuality and all about Embodied Toolkit. A chill chat between colleagues. Find out more about Karin here: https://www.yogaandmindfulness.co.uk/ Sign up for our FREE Self-Care event mentioned in the episode here: https://bit.ly/EU-self-care --------------------------------------------------------------------------------------------------- Karin is a body-mind explorer, embodiment trainer & coach, yogini, meditation teacher, fire walk instructor and storyteller. She has been teaching yoga and compassion-based mindfulness full-time since 2008. She trains yoga and meditation teachers and in 2014 certified as an Embodied Yoga Principles teacher. This set her off on a journey into embodiment. She is now trainer and coach at Embodiment Unlimited and she teaches people all over the world. Karin also co-facilitates storytelling and firewalking events for Being Artemis, a company she co-founded with Lee Stagles. Karin also has a Masters of Science degree in Mindfulness Studies and she is a practising Buddhist. --------------------------------------------------------------------------------------------------- Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Trauma sensitive yoga teacher David joins me to discuss his story, invitational language, how yoga can be bad for trauma, Judith Herman, trauma IN the body, intereoception, self regulation vs weight lifting and martial arts, politics, power, who he likes working with. A really intelligent, sensitive conversation. Find more about David here: https://www.healwithcfte.org/ -------------------------------------------------------------- David Emerson, YACEP, TCTSY-F, Co-Director, the Center for Trauma and Embodiment at JRI In 2002, Dave co-founded Trauma Center Trauma Sensitive Yoga (TCTSY), the original model of trauma sensitive yoga, and in 2018 he co-founded the Center for Trauma and Embodiment (CFTE) at the Justice Resource Institute in Massachusetts, where he resides as co-director. CFTE is home to TCTSY as well as Trauma Informed Weight Lifting (TIWL) and ReScripted, a theater-based intervention for youth who have experienced psychological trauma. Dave is the author or co- author of numerous papers on yoga and trauma, the co-author of Overcoming Trauma through Yoga, and the author of Trauma-Sensitive Yoga in Therapy . -------------------------------------------------------------- Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Philosophy teacher and scholar Michael joins me to talk about dangerous ideas, being an outsider, Alexander Dugin, Leo Strauss, Plato, Heidegger, which thinkers should be banned, how to read someone you hate, responsibility for hard ideas, liberalism, individualism, transhumanism, being "in"'a body, why everyone not liberal gets called "fascist", Medieval times, mystical experience, the embodiment of philosophy, and the business of philosophy. A very very deep episode. Find out more about Michael here: https://millermanschool.com/ ------------------------------------------------------------------------ Michael Millerman is a renowned teacher of political philosophy. He is the founder of MillermanSchool.com, which offers online courses in classical and contemporary political thought. He's the author of two books, Beginning with Heidegger, and Inside 'Putin's Brain': The Political Philosophy of Alexander Dugin. ------------------------------------------------------------------------ Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Authour and shadow-work teacher joins me to talk about her background, victimhood, One Taste, Byron Katie, why we enjoy being poor, unrequited love, why we aren't breeding, her meditations, forgiveness, mystery schools, Ken Wilber, The Trump Orgasm Challenge, chakras, her pirate ship, and more! A JUICCCCYYYYY and deep one. Find out more about Carolyn here: https://carolynlovewell.com/ ------------------------------------------------------------------------ Dr. Carolyn Lovewell (formerly Elliott) is the author of the best-selling book on shadow integration that rocked the coaching world, Existential Kink: unmask your shadow and embrace your power. She's the co-founder of the Immortal College, an organization dedicated to the revival of Mystery Culture via online teachings and also the world's only publicly-offered in-person initiation in the Western Esoteric Tradition, Sleep Over Mystery School. Dr. Lovewell co-hosts the Sleep Over Podcast with Carolyn and Laila, available on all podcast platforms. She earned her doctorate in Critical and Cultural Studies at the University of Pittsburgh, and lives in her hometown of Pittsburgh, Pennsylvania with her family. Here's a guided EK audio meditation from her: https://www.dropbox.com/scl/fi/01i83sqt01nwferibw7wl/EK_Meditation-7-4-19-12.29-PM.mp3?rlkey=pjeaaijhezey8qkjyg48tzynw&st=jb0dwgkx&dl=0 And a PDF from her INFLUENCE course that teaches the basics of EK: https://www.dropbox.com/s/d5ageshihes9j01/INFLUENCE%20Lesson%202.pdf?dl=0 ------------------------------------------------------------------------ Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Founder of the True Athlete Project joins me to talk about the pressures of sport, making sports human, US sports culture, religion and sport, New World energy, sport and compassion, how to teach mindfulness to normal people, circles, "less battle ball and more soul craft", outdoor practice, nationalism, character building, and the cockiness of "true" athlete, politics in sports, diversity issues and more. A wonderful chat for anyone interested in sports or transcendence. Find out more about Sam here: https://www.thetrueathleteproject.org/sam-parfitt.html ------------------------------------------------------------------------------------------- Sam Parfitt is the CEO and Founder of The True Athlete Project (TAP) and a global leader in social impact through sport. He is a former NCAA division one tennis player, coach, and mindfulness teacher, with an MSc in Sport Policy, Management and International Development from the University of Edinburgh. Using his experiences in sport - both positive and negative - Sam pioneered a mindfulness-based approach to sport which aims to make a profound difference in the lives of children, young people and athletes around the world, and to the culture of sport as a whole. He brings this approach to life across diverse contexts - from working with Olympic athletes and at-risk Hispanic youth, to community volunteers in Scotland and young leaders in sub saharan Africa and the Middle East. ------------------------------------------------------------------------------------------- Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Writer and strength enthusiast Joe joins me to talk the gym, ageing, The Greeks, Japanese budo, Christianity, virtue and character development, the politics of working out, self discovery vs self creation, existential lifting, abstinence and renunciation, "confidence", "discipline", resentment, Socrates and Mishima. A wonderfully deep exchange. Find out more about Joe here: https://www.joelombardophd.com/ -------------------------------------------------------------------- Joe Lombardo, PhD, is a writer, independent scholar, and lifter. He is also the editor of Ultraphysical, an online journal of the active body. Most of his writing focuses on culture, politics, the natural environment, and wellness. He has been published in multiple languages and featured in periodicals such as Quillette, The Brooklyn Rail, All Azimuth, Le Courrier (Japon), Alias Magazin, among others. Educated and raised in the Northeast, Joe is a Fulbright Scholar and has worked and conducted research across Europe and in Turkey. In 2018, he received my doctorate in Politics from the New School for Social Research, where he focused on the global politics of large-scale engineering projects and their impact on state formation during the Cold War. In his spare time, he enjoys spending time in the Pennsylvania countryside and lifting weights. -------------------------------------------------------------------- Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

In this episode Mark shares about the importance of men's health, the background of his involvement in this area, the value of this matter to him & how he wants to share it with youth going forward. He's announcing his new body of work - supporting male youth through coaching, while lifting weights at the gym. Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK --------------------------------------------- Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/