The Chris Voss Show

The Essential Questions: Interview Your Family to Uncover Stories and Bridge Generations by Elizabeth Keating Ph.D. https://amzn.to/3FBpVs0 Just as the oral histories of people around the world are disappearing amid rapid change, there is a risk that your family’s personal stories, too, will be lost forever. In The Essential Questions, anthropologist Elizabeth Keating helps you to uncover the unique memories of your parents and grandparents and to create lasting connection with them in the process. As you seek to learn more about your family history, how do you get beyond familiar anecdotes and avoid the frustration of oppositional generational attitudes? By asking questions that make the familiar strange, anthropologists are able to see entirely different perspectives and understand new cultures. Drawing on her lifelong work in this field, Keating has developed a set of questions that treat your parents and grandparents not just as the people who raised you, but as individuals of a certain society and time, and as the children, teenagers, and young adults they once were. The Essential Questions helps you to learn about the history of your elders, to see the world through their eyes, and to honor the language they choose to describe their experiences. Here are some summary notes from the podcast interview: Elizabeth Keating is an anthropology professor and author of the new book “The Essential Questions: Interview Your Family to Uncover Stories and Bridge Generations.” The book provides a framework of questions to deeply interview older family members about their life experiences and get intergenerational perspectives. Keating was inspired to write the book after losing her mother and realizing how little she knew about her life outside being a parent. The 13 essential questions focus on topics like childhood homes, interactions, coming-of-age rituals, fears, and more. They elicit rich details and stories. Interviewing family creates empathy, brings unknown histories to light, builds closer bonds, and preserves ordinary details of past eras before they are lost. Tips covered include withholding judgment, letting subjects guide the narrative, listening without interrupting, allowing silences for more memories to emerge. Recording interviews is highly recommended to accurately capture details, language, and stories for family archives. Video may make some uncomfortable. Starting interviews sooner rather than later is best, even if dementia is present, as older memories persist. Conversations can unfold over time. Understanding parents as full individuals, not just in their parental role, brings gratitude and a richer sense of personal history and influences.

The Mysterious Case of Rudolf Diesel: Genius, Power, and Deception on the Eve of World War I by Douglas Brunt https://amzn.to/3QcSvVB INSTANT NEW YORK TIMES BESTSELLER The hidden history of one of the world’s greatest inventors, a man who disrupted the status quo and then disappeared into thin air on the eve of World War I—this book answers the hundred-year-old mystery of what really became of Rudolf Diesel. September 29, 1913: the steamship Dresden is halfway between Belgium and England. On board is one of the most famous men in the world, Rudolf Diesel, whose new internal combustion engine is on the verge of revolutionizing global industry forever. But Diesel never arrives at his destination. He vanishes during the night and headlines around the world wonder if it was an accident, suicide, or murder. After rising from an impoverished European childhood, Diesel had become a multi-millionaire with his powerful engine that does not require expensive petroleum-based fuel. In doing so, he became not only an international celebrity but also the enemy of two extremely powerful men: Kaiser Wilhelm II of Germany and John D. Rockefeller, the founder of Standard Oil and the richest man in the world. The Kaiser wanted the engine to power a fleet of submarines that would finally allow him to challenge Great Britain’s Royal Navy. But Diesel had intended for his engine to be used for the betterment of mankind and refused to keep the technology out of the hands of the British or any other nation. For John D. Rockefeller, the engine was nothing less than an existential threat to his vast and lucrative oil empire. As electric lighting began to replace kerosene lamps, Rockefeller’s bottom line depended on the world’s growing thirst for gasoline to power its automobiles and industries. At the outset of this new age of electricity and oil, Europe stood on the precipice of war. Rudolf Diesel grew increasingly concerned about Germany’s rising nationalism and military spending. The inventor was on his way to London to establish a new company that would help Britain improve its failing submarine program when he disappeared. Now, New York Times bestselling author Douglas Brunt reopens the case and provides an astonishing new conclusion about Diesel’s fate. “Equal parts Walter Isaacson and Sherlock Holmes, The Mysterious Case of Rudolf Diesel yanks back the curtain on the greatest caper of the 20th century in this riveting history” (Jay Winik, New York Times bestselling author). About the author Until 2011, Douglas Brunt was CEO of Authentium, Inc. He now writes full time and lives in New York with his wife and three children. He is the author of New York Times Bestseller ‘Ghosts of Manhattan’ and ‘The Means’. His third novel, ‘Trophy Son’, will be released May 30, 2017. You can lean more about Doug at www.douglasbrunt.com Here is a summary of the key points from the podcast conversation: Douglas Brunt is the author of the new book The Mysterious Case of Rudolf Diesel: Genius, Power, and Deception on the Eve of World War One. It tells the story of Rudolf Diesel, inventor of the diesel engine, who disappeared mysteriously while traveling by ship in 1913. Diesel was a celebrity inventor at the time. His disappearance sparked speculation that he was murdered by powerful figures like John D. Rockefeller or Kaiser Wilhelm II, who had motives related to Diesel’s inventions that threatened their business interests. Brunt became fascinated by the diesel engine and Rudolf Diesel’s story when deciding to repower a boat he bought with diesel engines. He learned diesel engines are more efficient, stable, and safer than gasoline engines. In researching Diesel’s life, Brunt found there was little written about him in English and the mystery around his disappearance was compelling. Though officially ruled a suicide, Brunt presents a theory of what really happened to Diesel backed up by intelligence experts. The book covers the key history around diesel engines, which still power much of our transportation infrastructure today. It also profiles the fascinating cast of historical figures connected to Diesel like Rockefeller, Churchill, Edison and more. Brunt has written several novels but chose to write this as narrative nonfiction since he uncovered so much original historical material around Diesel’s story. The book reads like a thriller uncovering the truth behind Diesel’s disappearance.

The Space for Leadership: Lessons for who you can be, regardless of who you were by Jeff Giagnocavo https://amzn.to/3sc5EpZ Thejeffg.com In a world where leadership is often celebrated, The Space for Leadership takes an illuminating journey into the often-overlooked realm of a leader’s past. This groundbreaking book delves into the profound impact of one’s history on their leadership style and how embracing these experiences can catalyze personal and professional growth. In The Space for Leadership, we unravel the stories of leaders who have faced adversity, trauma, and life-altering challenges. Some allowed their past to dictate their paths, while others chose to suppress their history, only to be haunted by it. By vividly contrasting these two paths, this book presents a powerful premise: that the key to becoming an extraordinary leader lies in harnessing the potential of one’s own lived experiences, no matter how daunting they may be. With deep insight and a compassionate approach, this book underscores how traumatic stress, when channeled effectively, can be transformed into a wellspring of leadership acumen. If you’re a leader carrying a tremendous burden looking to release those chains and heal yourself and those around you, this is a must read. Through these pages, you’ll discover how remarkable leaders leverage their personal hardships to fuel their journeys toward becoming beacons of inspiration. Their ability to convert trauma into a catalyst for growth becomes a compelling focal point for not only their self-improvement but also for nurturing a cadre of resilient and empowered individuals who rally around them. By embracing the lessons hidden within their scars, these leaders create a profound space for others to gather and thrive. Their authenticity and vulnerability illuminate a path to effective leadership that heals not only those they guide but also themselves. The Space for Leadership reveals the secrets of building bridges from pain to strength, and from adversity to empowerment. In this transformative narrative, you’ll uncover: ✓ Strategies for embracing past traumas to fuel growth and resilience. ✓ Insights into the psychology of leadership, with a focus on authenticity and empathy. ✓ Techniques for creating a safe and nurturing space that fosters collaboration and growth. ✓ Real-life stories of leaders who turned their wounds into powerful tools for healing. The Space for Leadership is not just a book; it’s a guide for leaders, both emerging and established, to harness the transformative power of their own life stories. Whether you’re a CEO, a community organizer, or someone on a personal journey of growth, this book will inspire you to not only rise above your past but also use it as a stepping stone to become an unwavering force of positive change. If you’re ready to embark on a journey of self-discovery, empowerment, and leadership that shines light into the darkest corners of your history, then The Space for Leadership is your guiding star. Get ready to rewrite your leadership narrative and create a space where you, and those around you, can truly flourish.

Alara Sage, Founder and Creator of Creator Consciousness, Activating Women in Their Power, Magnetism and Creative Genius Alarasage.com Here is a summary of the key points from the podcast: Helping people create fulfilling, purposeful lives and reconnect with their innate power The importance of being fully present, getting out of overthinking, and trusting one’s intuition Techniques to tap into imagination and bring desires into reality through visualization Understanding and harmonizing feminine and masculine energy Healing from trauma and shame to unleash one’s true self Alara’s spiritual awakening experience sparking her journey Supporting women specifically to embody their power and express their creativity Offering coaching, courses, a podcast, and other resources The discussion focused on aligning with your highest potential, igniting your inner wisdom and magnetism, and creating the life you desire.

Rui da Silva, Founder and Head Coach of Balanced Rebel, a Health Coaching Company balancedrebel.com Here is a summary of the key points from the podcast transcript: Rui DeSilva is a health and stress management coach who founded Balanced Rebel, an online health coaching company. He helps busy professionals manage their energy, sleep, nutrition, and stress through lifestyle changes. This allows them to perform sustainably, age stronger, and transform ordinary habits into an extraordinary life. Strategic breaks are essential for recovery and stress management. People need to make time to move, breathe, listen to music, etc during the workday. Recovery is a necessity, not a luxury. Sleep regulates brain function, muscle repair, cortisol, and more. It is critical for peak performance. Many compromise sleep to work more but it backfires. Nutrition provides energy to the body. People often eat for emotional reasons versus energizing the body. The 80/20 rule provides structure: 80% of meals energize, 20% are emotional/social. Rui offers corporate and personal coaching, online programs, free resources like stress assessments, and a monthly subscription model for continued support. His website is balancedrebel.com. The key is realizing we can control our habits and making small improvements daily. Tiny gains compound over time for extraordinary results.

On Second Thought… Maybe I Can by Debbie Weiss https://amzn.to/3QvmgCt On Second Thought… Maybe I Can is the story of a chubby, insecure, and scared little girl who spent her life doing what was expected of her and taking care of everyone but herself. Like many of us, she was ready to stop using others’ opinions and her personal circumstances as an excuse to continue living a life she didn’t love. When Debbie turned 50, she had an epiphany that changed her life: “On Second Thought… Maybe I Can.” She realized she had the power to transform her life all along, she just didn’t know it. Debbie’s journey shows us it’s never too late to pursue the life you want. Here are some key points from the podcast transcript: Guest Debbie Weiss is the author of a memoir called “On Second Thought, Maybe I Can” about overcoming obstacles and living out dreams. She became a caregiver for her father at a young age which forced her to mature quickly. This experience gave her tools to help others later. At 50, Weiss had an epiphany, realizing she had lost herself always caring for others. This motivated her transformation. She coaches women on personal development, limiting beliefs, goal-setting, and self-care. Mothers often neglect themselves helping others. The journey itself has lessons, not just the destination. Collecting life stories teaches us. Weiss shares stories in her book and coaching. Caregivers need timeouts to refill themselves. Self-care is essential, not selfish. In summary, Weiss aims to inspire people that circumstances don’t have to define you. Her memoir and coaching help women put themselves first to ultimately help others more.

Hatchpath.io Jordan Dunin, CEO and Founder of HatchPath a Health Coaching Services Platform Here are some key points from the podcast transcript: Guest Jordan Dunnan is the founder of Hatchpath, an online marketplace connecting clients to health coaches. After suffering chronic illnesses himself, Dunnan found a coach who gave him a blueprint to regain his health. This inspired Hatchpath. The platform vets and lists various types of coaches – nutrition, fitness, mindfulness, chronic illness, etc. Clients can browse and set up free intro calls. Dunnan believes lifestyle changes through nutrition, mindset, and habits can help prevent and overcome health issues before resorting to medication. Coaching provides accountability and support in making uncomfortable but necessary changes. It’s about moving forward, unlike therapy which addresses past trauma. As a first-time entrepreneur, Dunnan learned legal aspects but overcoming self-doubt was the biggest hurdle. Believing you’re “not enough” holds people back. Reframing problems and seeing pain as growth opportunities is key to persevering as an entrepreneur when things get difficult. Hatchpath aims to open up coaching access. If you need help reaching a goal, an accountability partner can make a big difference. In summary, Hatchpath hopes to enable people to take control of their health and lives through vetted, specialized coaching tailored to their needs.

Four Secrets to Healthy Weight Loss: A Doctor-Developed and Patient-Proven Formula to Burn Fat and Maintain a Naturally Healthy Body by Dr. Cody Golman, D.C. Donna Parker MFT https://amzn.to/3FvxT63 Fast40weightloss.com Are you tired of quick-fix solutions that promise weight loss but deliver disappointment? As a natural healthcare professional with two decades of experience, I know how frustrating it can be to navigate the maze of weight loss gimmicks. That’s why I wrote this book: to guide you through a balanced, natural approach to weight management. In this book, you will find scientifically-supported advice that aligns with natural healing principles. I’m not just the author; I’m your advocate and guide on this journey to holistic health. Get ready to embark on a path that respects your body, mind, and spirit. It’s time to take control of your health the right way. Here are some key points from the podcast transcript: Guest Dr. Cody Goldman wrote the book “4 Secrets to Healthy Weight Loss” based on his decades of experience helping patients lose weight sustainably. He explains that most diets cause you to lose muscle and water weight, not fat. When you cut calories, your body fights back by storing more fat. Secret #1: Determine if you want to lose water, muscle, or fat weight. Most people need to focus on burning fat. Secret #2: Understand if you’re a fat or sugar burner. We’re designed to burn fat efficiently but modern diets make many people sugar burners, which promotes fat storage. His Fast 40 program uses herbs and real foods to help reprogram your body to be a fat burner again in 40 days. Fasting and very low calorie diets tell your body it’s starving so it holds onto fat. Eating proper calories and nutrients is key. Quitting added sugar causes dopamine withdrawal, so you need support. Dr. Goldman provides daily coaching. Losing weight sustainably requires a lifestyle change, not a temporary diet. But it hugely improves health and quality of life. In summary, the book and Dr. Goldman’s approach aim to correct common weight loss misconceptions and provide a proven, doctor-developed formula to lose fat long-term by working with your body’s systems, not against them.

The Rigor of Angels: Borges, Heisenberg, Kant, and the Ultimate Nature of Reality by William Egginton https://amzn.to/3tKTVPy Argentine poet Jorge Luis Borges was madly in love when his life was shattered by painful heartbreak. But the breakdown that followed illuminated an incontrovertible truth—that love is necessarily imbued with loss, that the one doesn’t exist without the other. German physicist Werner Heisenberg was fighting with the scientific establishment on the meaning of the quantum realm’s absurdity when he had his own epiphany—that there is no such thing as a complete, perfect description of reality. Prussian philosopher Immanuel Kant pushed the assumptions of human reason to their mind-bending conclusions, but emerged with an idea that crowned a towering philosophical system—that the human mind has fundamental limits, and those limits undergird both our greatest achievements as well as our missteps. Through fiction, science, and philosophy, the work of these three thinkers coalesced around the powerful, haunting fact that there is an irreconcilable difference between reality “out there” and reality as we experience it. Out of this profound truth comes a multitude of galvanizing ideas: the notion of selfhood, free will, and purpose in human life; the roots of morality, aesthetics, and reason; and the origins and nature of the cosmos itself. As each of these thinkers shows, every one of us has a fundamentally incomplete picture of the world. But this is to be expected. Only as mortal, finite beings are we able to experience the world in all its richness and breathtaking majesty. We are stranded in a gulf of vast extremes, between the astronomical and the quantum, an abyss of freedom and absolute determinism, and it is in that center where we must make our home. A soaring and lucid reflection on the lives and work of Borges, Heisenberg, and Kant, The Rigor of Angels movingly demonstrates that the mysteries of our place in the world may always loom over us—not as a threat, but as a reminder of our humble humanity.

The Soul of Civility: Timeless Principles to Heal Society and Ourselves by Alexandra Hudson https://amzn.to/3tGNRYu Alexandra Hudson, daughter of the “Manners Lady,” was raised to respect others. But as she grew up, Hudson discovered a difference between politeness―a superficial appearance of good manners―and true civility. In this timely book, Hudson sheds light on how civility can help bridge our political divide. From classical philosophers like Epictetus, to great twentieth-century thinkers like Martin Luther King Jr., to her own experience working in the federal government during one of the most politically fraught eras in our nation’s history, Hudson examines how civility―a respect for the personhood and dignity of others―transcends political disagreements. Respecting someone means valuing them enough to tell them when you think they are wrong. It’s easy to look at the divided state of the world and blame our leaders, the media, or our education system. Instead, we should focus on what we can control: ourselves. The Soul of Civility empowers readers to live tolerantly with others despite deep differences, and to rigorously protest wrongs and debate issues rather than silencing disagreements. A robust public discourse is essential to a truly civil society, and respecting others means telling hard truths. If enough of us decide to change ourselves, we might be able to change the world we live in, too. Provocative, personal, and acutely relevant, The Soul of Civility is an essential book for our era. Here are some key points from the podcast transcript: Guest Alexandra Hudson has a new book called “The Soul of Civility: Timeless Principles to Heal Society and Ourselves” about restoring civil discourse. Civility is about seeing others as moral equals and respecting their humanity, which can sometimes require breaking politeness norms. Incivility is a timeless human problem going back to ancient Egyptian teachings. We have a natural tension between self-interest and community. We need to move beyond surface-level politeness to have the hard, honest conversations required in a democracy. But with respect, not aggression. Local efforts like porching (sitting on porches together) can help rebuild community and trust across differences. Shared spaces and meals are powerful. Technology and busyness have made us more isolated. We need to rediscover the value of spontaneous interactions and getting to know our neighbors. Small everyday decisions to see the humanity in each person we encounter helps support human flourishing and civilization. Feelings of helplessness globally should inspire us to be more gracious locally. We have the power to be part of the solution through our daily actions. In summary, we can all contribute to healing society’s divisions by focusing on true civil discourse, community-building, and respecting the equal dignity of every person we interact with daily. Small acts of graciousness and connection matter. About the author Alexandra Hudson is a writer, popular speaker, and the founder of Civic Renaissance, a publication and intellectual community dedicated to beauty, goodness and truth. She was named the 2020 Novak Journalism Fellow, and contributes to Fox News, CBS News, The Wall Street Journal, USA Today, TIME Magazine, POLITICO Magazine, and Newsweek. She earned a master’s degree in public policy at the London School of Economics as a Rotary Scholar, and is an adjunct professor at the Indiana University Lilly School of Philanthropy. She is also the creator of a series for The Teaching Company called Storytelling and The Human Condition, available for streaming as of May 2023. She lives in Indianapolis, Indiana with her husband and two children restoring their historic Italian renaissance style home, enjoying classic films, putting a new spin on old recipes in the kitchen, dabbling in water color, or reading a Platonic dialogue.

The Mass Killer: Six Case Histories That Tell Us Why by Gerald Schoenewolf https://amzn.to/473rfzt The United States as twice as many mass killings than any other country in the world. In 2018, there were 18 mass killings in one year. Many critics say it is the accessibility of guns in the United States that is the cause of the mass killings. But guns have always been available in the US, particularly since 1781, when the second amendment was passed granting citizens the right to own guns. But mass killing began to multiply at the end of the 20th Century and continued to do so into the 21st Century. People kill not because they have guns, but because they have an urge to kill. The urge to kill is brought on either by an emotional disturbance or a cultural disturbance or both. The urge to kill many people is brought on by an even greater disturbance. Mass killers are the products of dysfunctional families and dysfunctional cultures. The traumas of childhood and the frustrations of living in a dysfunctional culture lead to the eruptions of mass killings. This book probes the minds of mass killers and the meaning of their killings. It begins with an introduction to the psychology of mass killings, then offers six case histories of some of the most notorious mass killers in recent American history. It ends with a chapter on how to prevent mass killings. About the author Gerald Schoenewolf is a New York State licensed psychoanalyst, a former adjunct professor at the Borough of Manhattan Community College, an author of 30 books, an award-winning screenwriter and a filmmaker. He was born in Fredericksburg, Texas, a small town where everybody spoke German, and he came to New York at the age of 19. He has worked in New York ever since. His books include 14 works on psychology and psychoanalysis as well other nonfiction works; also nine novels and a book of poems and drawings. His book, “Jennifer and Her Selves,” was a top paperback seller in its first edition by Dell. His screenplays have won first prize in film festivals in the USA and the UK, and have been in the finals of several other festivals. He produced and directed two of his screenplays, “Therapy,” and “Brooklyn Nights.”

Justin Bushko, MedTechMan, A Source for Medical Technology Innovation Concise-engineering.com Here are some key points from the podcast transcript: Justin Bushko is the founder of MedTechMan.com and Concise Engineering, companies that specialize in medical technology innovation. They help people with ideas for medical devices take them from concept to prototype and through regulatory approvals to get the product to market. Bushko has been in the medtech industry for over 20 years. As a kid, he liked taking things apart to see how they worked, which led to his interest in engineering and problem-solving. The medtech market is currently around $500 billion but expected to grow to $800 billion by 2030, so there is a lot of demand for innovation. Concise Engineering provides services including industrial design, mechanical and electrical engineering, software development, regulatory compliance, and quality systems. Some examples of devices they have worked on: surgical handpieces, wound therapy systems, dental appliances, arthroscopy tools, defibrillators, drug delivery systems for cancer treatment. Major recent trends are advances in robotics and AI for surgery and treatment. AI could significantly impact healthcare in the future. Bushko stays up to date by attending conferences, networking, and constantly talking to people in the industry about the latest medtech innovations. He enjoys collaborating with clients to quickly solve problems and get from initial idea to functional prototype. Bushko welcomes conversations with anyone interested in medtech at any stage of the process to see how he can help add value. In summary, Justin Bushko and his firm Concise Engineering aim to push the boundaries of medical technology and make the process smoother for innovators to develop breakthrough healthcare solutions. Biography With a passion for pushing the boundaries of healthcare solutions, Justin and his team are dedicated to sharing their expertise and insights. From breakthrough medical devices to cutting-edge engineering techniques, we delve into the most critical topics shaping the future of healthcare. Our mission is to inspire and educate, fostering a community of like-minded individuals who share a common goal: to drive innovation and improve lives through transformative MedTech advancements.

Chasing Shadows: Fighting the Monster Within by Justin Brien https://amzn.to/3S6BIpG This is a book about recovery, redemption, overcoming obstacles, and loss. It highlights struggles with mental health, substance use, and suicidality. It will take you through the journey of one man’s struggle to find inner peace as he chases a dark path of loneliness. Battling his own mental health demons and substance use, he embarks on a path that leads him down a hole of pain, becoming suicidal and being lucky to live and tell his story. He was able to turn his life around when one day, sitting in his basement suite alone facing the decision of suicide or help, he comes to realize his WHY to live. He finally finds the strength to ask for help and step out of the shadows. It will teach you strategies on how to cope with your mental health and deliver you tangible takeaways to start to become your Strongest Version. Full of life lessons, poor choices and grief, you will see how to break through struggle and create the future you desire while building a stronger mindset. It will illuminate the power of acceptance and forgiveness and how they work for you. Justinbrien.com Here are some key points from the podcast transcript: Justin Brien had a tough childhood – his parents divorced when he was young, he was bullied, and he struggled with undiagnosed ADHD. This led him to have low self-esteem and turn to alcohol later in life. Justin became an alcoholic and his addiction caused him to lose important relationships and hit rock bottom. On January 4, 2019 he finally got sober. Justin has now written a book called “Chasing Shadows: Fighting the Monster Within” which details his struggles with addiction and mental health issues. The book includes reflection questions to help readers improve their own lives. Justin is now a motivational speaker, transformational coach, and mental health advocate. He wants to help others, especially men, feel comfortable asking for help with their mental health. Justin believes it’s important for men to get in touch with both their masculine and feminine sides – to be strong protectors but also show compassion. He works with clients as a transformational life coach, offering courses and 1-on-1 coaching to help people achieve the future they envision. Justin stresses the importance of self-love, building a support network, and realizing that change is possible. His story demonstrates that you can come back from rock bottom if you commit to growth. In summary, Justin Brien has turned his life around after addiction and mental health struggles, and now helps others improve their lives through motivational speaking, coaching, and advocacy. His book and message aim to inspire people to confront their inner demons, ask for help when needed, and believe they can change.

Attorney Edwin Schwartz, on How To Reinvent Yourself and Your Career at Any Age checkitlikeaman.org clarkbartram.com Here are 5 key points summarizing the podcast conversation between Chris Voss and Edwin Schwartz: Edwin reinvented his career and life at age 40 by quitting his high-pressure car sales job to attend law school, motivated by wanting to spend more time with his young twin daughters. Edwin got sober from alcohol addiction in his early twenties after getting suspended from college, recognizing alcohol was causing problems in his life. During the Covid pandemic, Edwin got inspired to transform his fitness after seeing his daughters’ athleticism and wanting to set a good example. He lost fat and built muscle with help from a social media fitness coach. Edwin serves on the board of a nonprofit promoting prostate cancer awareness, after his fit friend and coach was diagnosed with prostate cancer despite no symptoms. He stresses the importance of men getting prostate checks. Edwin emphasizes that it’s never too late to reinvent your life and make big changes – he quit a lucrative car sales career in his forties to become a lawyer and improve his health and fitness as a dad. Biography After 15 years in a high-pressure sales environment, I quit my six-figure job at age 40 to attend law school and I never looked back. I talk about making big shifts in both career and fitness as well as being a parent, how you are the example your kids follow (good or bad). You only have one life…live it! Every. Second. Counts.

Sam Mandel, CEO and Co-Founder of Ketamine Clinics Los Angeles, Expert in Ketamine Infusions, Mental Health Psychedelic Medicine Ketamineclinics.com Here are some key points from the podcast conversation between Chris Voss of The Chris Voss Show Podcast and Sam Mandel: Ketamine infusion therapy involves receiving low, sub-anesthetic doses of ketamine intravenously in a clinical setting. It is used to treat depression, PTSD, anxiety, and other mental health conditions. Ketamine works very quickly, with many people experiencing relief after just 2-3 infusions within the first week. This is much faster than conventional antidepressants like SSRIs which can take 4-6 weeks to start working. Ketamine has an 83% success rate for treating depression and mental health issues, even in treatment-resistant cases that have not responded to other medications and therapies. The effects of ketamine last for months at a time, unlike medications that need to be taken daily. There are also no major long-term side effects. Ketamine works through different mechanisms than conventional antidepressants. It stimulates regrowth of neural connections and pathways in the brain. It also induces a psychedelic state that allows revisiting trauma and gaining new perspectives on issues. Proper ketamine treatment involves intravenous administration in a clinical setting under supervision of medical professionals, not taking lozenges or sprays at home which the FDA has warned against. Ketamine clinics provide comprehensive mental healthcare including therapy, psychiatry, transcranial magnetic stimulation in addition to ketamine infusion therapy. Ketamine treatment costs around $3900 for a complete series of 6 infusions. Some insurance plans may cover parts of the treatment. Biography About Sam Mandel Sam Mandel is a lifelong mental health advocate & entrepreneur. Sam cofounded Ketamine Clinics Los Angeles with his father, Dr. Steven L. Mandel, in 2014 and has grown the clinic to be one of the most successful and well-respected Ketamine Infusion Therapy clinics in the U.S. He serves as the company’s Chief Executive Officer and is responsible for the day-to-day operations and strategic direction of KCLA, managing its growing staff of 16. He oversees all non-clinical functions, including patient satisfaction, human resources and employee retention, vendors, marketing, public relations, technology, compliance, legal, and finance. Sam also enjoys weightlifting, traveling, snowboarding, and spending time with his dog Banksy.

Dr. Christine Boev, PhD Prepared ICU Nurse on Health, Wellness, Fitness, and Anti-Aging Instagram.com/drchristineboev Here are some key points from the podcast conversation between Chris Voss and Dr. Christine Boeb: Gut health is critical for weight loss and overall health. Taking care of your microbiome through diet, supplements, and testing (like Viome) can optimize immunity and digestion. Estrogenics (chemicals that disrupt hormones) should be avoided – this includes parabens in beauty/hygiene products. They can lead to weight gain and sexual dysfunction in both men and women. Testosterone optimization is important as we age, for both men and women. Get tested every 6 months and work on lifestyle strategies to keep levels up. This helps with building muscle, libido, and longevity. Intermittent fasting is a helpful lifestyle approach for weight loss, autophagy, and feeling energized. Be strategic with protein intake during eating window. Strength training/resistance exercise is essential, especially as we age. It builds critical muscle mass for metabolism and mobility. Eat whole, unprocessed foods – don’t eat anything with a barcode! Focus on protein, fruits/veggies, healthy fats. Avoid added sugar. Supplements are important: collagen, vitamin D, magnesium, fish oil. But get testing to customize what you need. Working with a coach provides accountability, customization, and tough love to form healthy habits. Be ready to work hard and get uncomfortable! Biography Dr. Boev is a PhD prepared ICU nurse with extensive training and experience with health, wellness, fitness, and anti-aging. Her areas of expertise include metabolic health, supplementation, and use of alternative therapies to enhance cellular health. Her goal is to be able to maintain her current aerobic condition (including handstand pushups) when she is 120 years old!

Michael C Hutchison DDS, PowerPlus Mouthguard Inventor and CEO Powerplusmouthguard.com The PowerPlus Mouthguard’s mission is to help prevent concussions in youth athletes. We want to teach everyone to embrace the discovery of Physiologic Jaw alignment when participating in sports because you will reduce the risk of concussive forces reaching your brain, and you will increase your strength and performance. All mouth guards keep you from breaking your teeth. But only the PowerPlus Mouthguard can lower the G-Force impact to your brain. The PowerPlus Mouthguard is a medically patented do it yourself home device that is designed to customize around an athlete’s bite in order to maintain enforcement of a physiologically aligned jaw. The PowerPlus Mouthguard establishes correct “Physiologic Jaw Position.” The PowerPlus Mouthguard fits on the LOWER TEETH and is designed to reduce and dissipate the G-Force upon impact and reduce injury. The precise jaw alignment that the PowerPlus Mouthguard maintains will help an athlete: ∙ Increase strength and balance ∙ Increase performance and agility ∙ Decrease occurrences of headaches ∙ Reduce the G-Force produced in a collision ∙ Increase oxygen intake and ability to speak normally through lower arch placement Scientific studies consistently demonstrate that maintaining physiological jaw alignment reduces risk of concussion. Everyone has a unique anatomy. The PowerPlus Mouthguard is the solution to improving safety and performance. Dr. Michael Hutchison is a practicing dentist in Traverse City, Michigan. He has been in private practice specializing in Cosmetic and Neuromuscular dentistry since 1987. In 2001 he was one of first 125 dentists world wide awarded Accreditation in the Academy of Cosmetic Dentistry. He is the inventor of the PowerPlus Mouthguard that has revolutionized mouth guard technology in the 21st century. He discovered the relationship of Physiologic Jaw Positioning to increase athletic performance and reduce the G-Force impact found in concussions. He was awarded a medical utility patent for all of North America, Canada and Mexico in 2015. He continues to research concussion safety and is leading the way to help athletes play better and safer.

Tom Fox, The Compliance Evangelist & Compliance Podcast Network Compliancepodcastnetwork.net Biography Thomas R. Fox-the Compliance Evangelist® Tom is literally the guy who wrote the book on compliance with the international compliance best seller “The Compliance Handbook, 3rd edition” which was released by LexisNexis in May 2022. Tom has authored 25 other books on business leadership, compliance and ethics and corporate governance, including the international best-sellers “Lessons Learned on Compliance and Ethics” and “Best Practices Under the FCPA and Bribery Act” as well as his award-winning series Fox on Compliance. Tom leads the social media discussion on compliance with his award-winning blog, and is the Voice of Compliance, having founded the award-winning Compliance Podcast Network and hosting or producing multiple award-winning podcasts. He is an Executive leader at the C-Suite Network, the world’s most trusted network of C-Suite leaders. He can be reached at [email protected].

Robert Plotkin, Co-Founder of Blueshift IP, Leading Expert on The Impact of AI on Innovation Blueshiftip.com Robert Plotkin is a leading expert on the impact of AI on innovation. His book, The Genie in the Machine, was the first (and still the only) work to address the impact of creative AI on innovation and the patent system. As an MIT-educated computer scientist, inventor, and patent attorney specializing in software patents for over 25 years, he has unique insights into how to leverage AI in innovation and how to navigate the patent system in the wake of increasingly creative AI. Robert is also an experienced podcaster with nearly 100 episodes and is a highly sought after podcast guest for his breadth of expertise.

Helen Morris Energy Healing Practitioner and Podcast Host Thebeautifulsideofgrief.com Biography Helen Morris is a certified Emotion Code and Body Code based out of Rotorua, New Zealand. She came across this healing modality after tragically losing her 18-year-old daughter, and only child, in a motor vehicle accident in 2017. Prior to this she worked in the health sector in Health Intelligence, supporting general practices in Hawke’s Bay with national health initiatives and programmes. From 2009 to 2013 she developed and coordinated an award-winning Before School Check (B4SC) screening programme for 4 year-olds, which she also supported at a National level, and contributed to two publications evaluating the programme. In 2012 she was nominated for a leadership award for her contributions locally and nationally to this programme. “There are times in life which are so momentous and pivotal you cease to be the person you were! The loss of my beautiful Tahl Kaleish was one such moment. In the space of an hour I went from being a proud mama of an 18 year old taking on life boldly, to someone who had to learn how to exist without the most important person in her life. This lead me to look at life with a completely new set of lenses from that moment forward. Helen also launched a podcast called The Beautiful Side of Grief in March 2021 – featuring guests who have moved through heart-wrenching loss or those who are at the coal-face supporting this process. It diverse, heart-warming, though most of all it is positive and filled with go-to’s that anyone can use.

Building a Winning Career: A complete guide to securing and thriving in your ideal senior role by William Cowan https://amzn.to/3PVGfsl Buildingawinningcareer.com Finalist in The Australian Career Book Award 2022 – Hosted by The Royal Society of Arts Oceania Do you know how to seek out and win your next executive role? Are you well prepared to take the next steps in your career? If not, you may fail to reach your full potential and miss out on building a winning career. Most career advice available today does not address the needs of senior job seekers. Building a Winning Career sets out a proven process that has worked for hundreds of senior executives, delivering superior results for those considering their next career move. In Building a Winning Career, William Cowan describes strategies that best position you for success while avoiding common traps. Filled with Practical examples, this book will help you: prepare and manage your job search for best results build your network to be an exponential multiplier for you be confident and ready when you meet recruiting teams launch yourself in a new role and nail it take active steps to think through how to manage your career

Blessing of the Lost Girls: A Brady and Walker Family Novel by J. A Jance https://amzn.to/3tzcdDo From J. A. Jance’s New York Times bestselling Brady and Walker novels, federal investigator Dan Pardee, Brandon Walker’s son-in-law, crosses paths with Sheriff Joanna Brady as he traces the bloody path of a merciless serial killer across the Southwest in this intense thriller. Driven by a compulsion that challenges his self-control, the man calling himself Charles Milton prowls the rodeo circuit, hunting young women. He chooses those he believes are the most vulnerable, wandering alone and distracted, before he strikes. For years, he has been meticulous in his methods, abducting, murdering, and disposing of his victims while leaving no evidence of his crimes—or their identities—behind. Indigenous women have become his target of choice, knowing law enforcement’s history of ignoring their disappearances. A cold case has just been assigned to Dan Pardee, a field officer with the newly formed Missing and Murdered Indigenous People’s Task Force. Rosa Rios, a young woman of Apache descent and one-time rodeo star, vanished three years ago. Human remains, a homicide victim burned beyond recognition, were discovered in Cochise County around the time she went missing. They have finally been confirmed to be Rosa. With Sheriff Joanna Brady’s help, Dan is determined to reopen the case and bring long-awaited justice to Rosa’s family. As the orphaned son of a murdered indigenous woman, he feels an even greater, personal obligation to capture this killer. Joanna’s daughter Jennifer is also taking a personal interest in this case, having known Rosa from her own amateur rodeo days. Now a criminal justice major, she’s unofficially joining the investigation. And as it becomes clear that Rosa was just one victim of a serial killer, both Jennifer and Dan know they’re running out of time to catch an elusive predator who’s proven capable of getting away with murder. About the author J.A. Jance is the New York Times best selling author of 46 contemporary mysteries in four different series. A voracious reader, J. A. Jance knew she wanted to be a writer from the moment she read her first Wizard of Oz book in second grade. Always drawn to mysteries, from Nancy Drew right through John D. McDonald’s Travis Magee series, it was only natural that when she tried her hand at writing her first book, it would be a mystery as well. J. A. Jance went on to become the New York Times bestselling author of the J. P. Beaumont series, the Joanna Brady series, three interrelated thrillers featuring the Walker family, and Edge of Evil. Born in South Dakota and brought up in Bisbee, Arizona, Jance lives with her husband in Seattle, Washington, and Tucson, Arizona. Jance is an avid crusader for many causes, including the American Cancer Society, Gilda’s Club, the Humane Society, the YMCA, and the Girl Scouts. A lover of animals, she has a rescued Dachshund named Bella.

Brad Gosse, Author and Comedian on Building a Successful TikTok, Instagram and Youtube Brand Bradgosse.com Brad is a comedian living in Toronto, Canada. He loves to entertain people whether it be through his jokes or his books. He started publishing his “children’s books” in 2019. He has published over 120 dark humor books so far. Here are some high-level summary notes from The Chris Voss Show podcast interview with comedian and author Brad Goss: Brad Goss is an author and comedian who has written over 100 humor books for adults with irreverent, dark comedy styles. His books have provocative titles like “Why Daddy Hits Mommy” and contain controversial content written in rhyming or storybook style. He promotes the books through viral TikTok videos where he reads excerpts, generating outrage that drives book sales. Some books have been banned from TikTok. Goss also does stand-up comedy focused on dark, edgy humor intended to make audiences uncomfortable. He aims to “trigger” people. His background is in business and he stumbled into the books as a way to go viral. He takes a data-driven approach to optimizing content. Goss believes having a “healthy narcissism” and not caring about backlash is key to succeeding in comedy. He remains intentionally “uncancelable” by self-publishing and controlling his creative output. He discussed controversies like books on crystals and religion that unexpectedly triggered certain groups. Goss plans to continue releasing provocative content. Overall the interview covered Goss’ unique style of viral humor books and comedy designed to provoke reactions in the modern outrage culture.

Seeing Others: How Recognition Works―and How It Can Heal a Divided World by Michèle Lamont https://amzn.to/3PVRmBB Acclaimed Harvard sociologist makes the case for reexamining what we value to prioritize recognition—the quest for respect—in an age that has been defined by growing inequality and the obsolescence of the American dream. In this capstone work, Michèle Lamont unpacks the power of recognition—rendering others as visible and valued—by drawing on nearly forty years of research and new interviews with young adults, and with cultural icons and change agents who intentionally practice recognition—from Nikole Hannah Jones and Cornel West to Michael Schur and Roxane Gay. She shows how new narratives are essential for everyone to feel respect and assert their dignity. Decades of neoliberalism have negatively impacted our sense of self-worth, up and down the income ladder, just as the American dream has become out of reach for most people. By prioritizing material and professional success, we have judged ourselves and others in terms of self-reliance, competition, and diplomas. The foregrounding of these attributes of the upper-middle class in our values system feeds into the marginalization of workers, people of color, LGBTQIA+ individuals, and minority groups. The solution, Lamont argues, is to shift our focus towards what we have in common while actively working to recognize the diverse ways one can live a life. Building on Lamont’s lifetime of expertise and revelatory connections between broad-ranging issues, Seeing Others delivers realistic sources of hope: By reducing stigma, we put change within reach. Just as Robert Putnam’s Bowling Alone did for a previous generation, Seeing Others strikes at the heart of our modern struggles and illuminates an inclusive path forward with new ways for understanding our world.

Lauren St George, Creativity Expert and Change Facilitator Answerwhatsnext.com Lauren St George is a South African by birth, an American by choice and a global explorer by design. These life experiences have fostered in her an appreciation for the diversity of people’s ideas, motivations, strengths, and dreams. She is a coach and a consultant. Lauren specializes in helping people and businesses think more creatively, overcome big hairy challenges and envision a brighter future. She wears her coach hat with What’s Next. What’s Next is a radically different approach to finding more fulfillment in your life. What’s Next’s process is based in brain science, social psychology and the best practices used by the top businesses to drive innovation, plan for the future and yield success and applies them to our personal lives to disrupt comfortable patterns and design true change. Our program approach and tools get people to breakthroughs and jumpstarts change quickly in a unique and engaging way. Lauren wears her consultant hat with Accenture helping internal teams and their top clients solve big challenges – innovate products/services, envision the future, build partnerships, create targeted messaging for specific audiences, and help win projects ranging from $100+ Million – $2 Billion. Before Accenture, she ran Fresh, a consultancy dedicated to helping startups and innovation teams create fresh brand and marketing strategies. Previous to Fresh, Lauren co-owned a boutique creative agency. UnitOne partnered with clients such as Coca-Cola, Georgia Pacific, Hershey’s, Citi, J&J, TNS, and 3M to name a few. Lauren has worked with everyone from individuals to non-profits and from start-ups to Fortune 500s across most industries, geographies, and products + services. Her experiences help to bring multiple perspectives to all her clients. At the heart of Lauren’s entire career, the single thread that connects it together is creativity. Whether that is through herr work with marketing and branding, storytelling, coaching or consulting she helps people think disruptively, break through obstacles and reach their bold goals.

Great Hands, Great Life!: Why Proper Hand Exercise Must Be Part of Your Life by Dr. Terry Zachary https://amzn.to/3turzsK Proper hand muscle training is essential. Therapists, trainers, grip athletes, musicians, workers, esport athletes, computer users, hobbyists & general population: What if we have been training hand muscles & grip wrong for decades? Or always? Could this entire fitness area have been misunderstood for so long? What health & performance costs have resulted? Could the hand muscles be a connection to general health, life vibrancy & life longevity? Could imbalanced hand muscles negatively affect the fingers, thumbs, wrists, carpal tunnels, forearms & elbows? Turns out the answer to ALL of these questions is… YES! Dr. Terry Zachary has been studying & training hand muscles & grip mechanics for over 25 years. He was inspired by witnessing rampant repetitive grip injuries (RGI’s) while playing professional golf on mini-tours throughout USA & Canada in the mid-90’s. Combine that experience with 10 years of private practise as a sports & family chiropractor & many questions about standard ‘squeeze-only’ hand exercise were brought to question. Dr. Zachary had especially been ‘woken up’ to the importance of hand exercise via studying elbow & wrist injuries in professional golfers, a pervasive problem. Most every study and expert pinned the blame on wrist extensor tendonitis as the root cause of tennis elbow. Dr. Zachary disagreed strongly. He studied the principles of grip & developed the term ‘kinetic chain of grip’ to explain how forearm muscles contract to support wrist position during grip, grasp or finger action & how the finger extensor muscles in turn contract to support finger flexor muscles. In the kinetic chain of grip, the finger extensor muscles are constantly contracting. The main finger extensor muscles attach at the lateral epicondyle & are thus a factor in most, if not all, tennis elbow cases. Dr. Zachary further explored the common presence of imbalanced hand muscles in relation to finger, thumb, wrist, carpal tunnel, forearm & elbow breakdown. He recognized a poor posture parallel of the hand muscles; but the training & rebalancing took too long, was confusing & used too many tools. And each tool did not move the hands naturally through full, 3-dimensional ranges of motion (ROMs). A close friend who was travelling with Dr. Zachary as a professional golfer developed tennis elbow & Dr. Zachary responded by developing what is now Handmaster Plus. Handmaster Plus made complete hand & grip exercise easy & convenient for the masses, coupling multiple exercises into few, eliminating the need for multiple resistance items. The ‘HC/HO Exercise,’ the ‘Figure 8 Exercise’ and the ‘Finger Tip Grip Exercise’ have become common exercises in NFL, NBA, MLB, NHL, PGA, ATP circles as well as in amateur grip sports, music, workplace ergonomics, esports, computers & hobby. ‘Great Hands, Great Life!’ explains general hand muscle layout & function, & illustrates well how imbalanced hand muscles affect the stability of all upper extremity structures from the elbow to finger & thumb tips. He gives exercises that are easy-to-do so that each user’s grip is balanced & the kinetic chain of grip is solid & stable. Dr. Zachary reviews dozens of studies in the book that relate hand exercise to numerous disease conditions, even to the extent of multiple famous studies that draw direct correlations between grip strength & life longevity. Dr. Zachary also illustrates how proper hand exercise stimulates maximum circulation that likely affects the whole body. Hand exercise improves lymph flow, in turn stimulating lymphatic duct drainage, a key to removing toxins from the head, neck, body and brain. We have ignored hand exercise for far too long. Dr. Zachary teaches us that we need to rethink the importance of the hands if we expect high performance, low risk of injury, & a long life. ‘Great Hands, Great Life!’ is an easy read for all. Experts can absorb. Lay people are encouraged to skip when so moved. Everyone learns! Everyone benefits! Win! Win!

Jennifer Chapman, Founder of Just Commit Coaching, ICM Certified Mindset Coach & Speaker Justcommitcoaching.com Jennifer Chapman, an Indy native and Ball State graduate spent the first 16 years as a sales professional in a variety of roles with several organizations where she thrived. After life had different plans for her in 2017, she had to learn how to accept and embrace this new version of herself. She felt the call to create Just Commit Coaching in 2021 after the power life coaching had on her life after suffering a major health scare. Jennifer’s passion lies in supporting an individual’s whole self on all levels so they can excel in every area of their life. She has completed a year-long certification through Institute of Coaching Mastery. Jennifer is passionate about supporting others through 1:1 and group coaching as well as speaking her message on Embracing Your Inner Warrior: Overcoming a Victim Mentality.

Gregory Stern, Chief Foot Officer and Owner of From the Ground Up Physiotherapy Rebuild.groundupphysio.com Greg Stern is the owner of From the Ground Up Physiotherapy and creator of Rebuild Your Body From the Ground Up mobility program. After experiencing years of chronic pain himself and trying everything, he discovered unqiue methods that most other healthcare professionals don’t know. He helps people get to the root cause of their pain by taking on a holistic approach that teaches them how to get their entire body working together rather than simply focusing on the area of pain. His chief mission is to help guide people through their own path of self-discovery on their health journeys and guide people to not only be pain-free, but to thrive in their everyday lives.

Mr. Bear Speaks Without Fear: The Easiest Way to Learn the Hardest Subject by Reesa Woolf PhD Confidentspeaking.com Dr. Woolf understands our struggles and fixes each one with 45-techniques to stop public speaking fear. This book uses 25 years of research to guide the most fearful person to stop fear of public speaking. Before you speak, are these some of your thoughts? They are judging me! All eyes are on me! What if I make a mistake? What if I lose my place or my mind goes blank? I ramble and don’t know how to Get to the Point! You will be helped by Mr. Bear Speaks Without Fear to: Look Confident When You Don’t Feel It Stop your Tormenting Thoughts To recover from Speaking Mistakes To Confidently Speak to Large and Important Groups To recapture attention when you’ve lost it You will stop saying “uh, um, er, you know…” It fits your learning style if you learn from a fable and if you like bullet lists of the highlights (at the end of each chapter). Mr. Bear Speaks Without Fear allows you to be your best self speaking in front of any group, small and large.

Rachel (The Lawyer King) King, Owner of King Law Firm, Attorney at Law Inc. on Best Practices in Life and Legal Issues Rachelkingattorney.com

Alexandra Renders, Founder and CEO of Willow, Investments for Loving Change and Heart-Centered Leadership Investwithwillow.com Biography Alexandra Renders is the Founder/CEO of Willow, Investments for Loving Change, in Berkshire County MA. Holding both a certified B-Corp and Woman-Based Enterprise (WBE) designation, a rare combination in the USA. Alexandra is known for her keen, intuitive calls around thematic trends and market cycles. Willow pioneers Caring Capitalism with her core values of honesty, love, and caring for all of humanity. In addition to finance, Alexandra is an intuitive healer and guides all beings to their inner state of freedom, bringing abundance in all aspects of life.

Borderline: Defending the Home Front by Vincent Vargas https://amzn.to/3FccY7R An inside look at the U.S./Mexican border through the eyes of former U.S. Border Patrol agent, Vincent Vargas, who served in Iraq and Afghanistan with the U.S. Army’s 75th Ranger Regiment. Featuring a Foreword by #1 New York Times bestselling author Jocko Willink. The U.S./Mexican border stretches nearly 2,000 miles and is protected by a thin line of overworked and underfunded U.S. Border Patrol Agents, who risk their lives every day. Stigmatized in the media and fought over in the halls of Washington D.C., this is the true story of what is really happening on the U.S./Mexican border. Borderline provides an inside look through the eyes of former U.S. Border Patrol agent, Vincent Vargas, who is no stranger to violence, having served in Iraq and Afghanistan with the U.S. Army’s 75th Ranger Regiment. The story begins on the battlefields of the Middle East and culminates on the southwest border of the United States, where Vargas was tasked with protecting his country, his fellow agents, and the immigrants caught in the middle. He learned firsthand about the unforgiving brutality of the cartels, human traffickers and the desert. After bearing witness to the carnage, Vargas made the decision to join the Border Patrol’s elite search & rescue unit called BORSTAR. With almost unfettered access, Vargas provides an in-depth, never-before-seen look into the U.S. Border Patrol, from the agency’s origins to its present-day missions.

Prepping For Success: 10 Keys for Making it in Life by Singh Anmol Livetraders.com These 10 Keys Are Here to Make the Biggest, Most Impactful Changes in Your Life to Get You on the Road to Success! – Actionable Tips and Tricks to Finally Get IT Are you looking to take your life to the next level but feel overwhelmed? Are you looking to unlock all the success and happiness the world has to offer? Are you ready to discover the 10 keys that will help you unlock just that? In Prepping for Success, you’ll finally be able to turn your goals into a reality! This light-hearted and understandable guide is designed with accessible yet truly powerful advice that will help you become the best version of yourself. With easy-to-follow steps, this book encourages personal growth and striving for success on your terms. Discover: Actionable tips to get you started on your journey: Find all the advice and skills you need to identify what true success looks like for you, and how to achieve it. How to access your inner power and take control of your life: Find out how to unlock the power of your mind and use it to create success. Ways to stay motivated, focused, and driven despite all odds: Discover tips on how to maintain a positive attitude even when facing failure. The fast-track to finally get IT: These keys are here to make the biggest and most immediate impacts on your life so you can finally see a difference. And more! Whether you’re in need of fresh motivation or pondering some next steps in life, this book is here to inspire you! Prepping for Success will leave you feeling refreshed, knowledgeable, and armed with all the self-belief that’s necessary for fulfilling your own personal dreams. This is not a textbook filled with rules but rather a supportive companion in your pursuit of success. If it’s time for a change in your approach toward achieving happiness and success, let Prepping For Success give you the guidance to get there!

Beyond the Mask: The Lessons I’ve Learned on Empathy in the Workplace by Kat Kennan Radicalcustomerexperience.com https://amzn.to/3thGy9d Beyond the Mask: Everything I’ve Learned About Empathy at work by Kat Kennan is her chapter of the 2023 bestselling book, How to Break the Glass Ceiling and Still Keep It Nice. The e-book has a great meld of approachable personal stories, as well as research-based statistics that really hit home on the importance of psychological safety in the workplace. What People Are Saying: “As girls, we were taught that we could be anything we wanted to be. The women who came before us fought for our rights for, well, everything. The right to vote. Equal pay. The ability to work in any field we were passionate about. The list is endless. At the same time, we were told we could also be great mothers and partners and sisters and daughters and friends. We could have it all! “It turns out, that’s a farce. Maybe you can have it all, but you can’t have it all at the same time. “Beyond the Mask” is an eye-opening discussion about trauma, mental health, culture, society—and how to change the conversation so we don’t burn out with chronic fatigue, PTSD, or worse. It will help you not only learn how to break your glass ceiling, but be OK with having it all during different stages of your life.” — Gini Dietrich, founder and author, Spin Sucks

The Aliens Step In (Defenders of Time) by Gene P Abel https://amzn.to/45r2XhV In the final installment of the Defenders of Time science fiction trilogy by Gene P. Able, The Aliens Step In, everything changes. Agent Lou Hessman and his team discover parts of their time travel facility are disappearing. The Chinese spies behind this event have successfully altered the past-and they are using means beyond current human technology that could prove disastrous for the time and space continuum. With only a small window of opportunity before their time travel operation is completely erased, the U. S. team visits the past to try and erase the Chinese attack in the first place. The impacts of interfering with time go far beyond anything Agent Hessman and his intrepid team of time defenders could have imagined-worlds beyond, in fact. Their efforts bring them face-to-face with an alien being, Sonsa Tabbak, who arrives to stop human time travel before a universal catastrophe can occur. What happens next changes everything, everywhere, forever. We are not alone. For more information go to: genepabelbooks.com

The 5-Day Job Search: Proven Strategies to Answering Tough Interview Questions & Getting Multiple Job Offers by Annie Margarita Yang https://amzn.to/3LTD7fg Anniemargaritayang.com Discover the ultimate guide to landing your dream job and receiving multiple job offers in just five days! Renowned finance expert for Millennials, Annie Margarita Yang, presents The 5-Day Job Search, a groundbreaking system designed to transform your job-seeking experience. Tailored for job hunters across all industries, this comprehensive book offers a fresh, pragmatic approach to job hunting, ensuring you can secure multiple job offers even during severe economic downturns. In just five days, reap the incredible benefits of The 5-Day Job Search: Follow a prescriptive formula broken down into easy, simple steps Find a fulfilling, rewarding career that aligns with your gifts and talents Join a top company with an amazing work culture where you fit right in Stand out with a strong personal brand that attracts employers Receive responses from companies within 24 hours, joining the elite 2% of applicants that obtain interview requests Gain the confidence and tools to sell yourself effectively Exude confidence in interviews, resulting in a written job offer in 90% of instances Secure a job offer with a $25k to $35k raise compared to your current salary Develop resilience to handle challenges and setbacks throughout your job search You’ll be guided through a foolproof system covering essential topics, including: Finding work that aligns with your core values for greater happiness and success Developing a killer LinkedIn profile, headshot, and professional website and email signature to strengthen your personal brand Identifying and filling gaps in your skillset to advance your career and increase earning potential Crafting a standout resume that highlights accomplishments and reaches hiring managers Researching companies before interviews to gain insights and tailor your approach Enhancing interviewing skills and asking the right questions, positioning yourself as a leading candidate Conquering rejection and criticism and harnessing your personal power Addressing the challenging salary question and negotiating favorable offers As a bonus, gain access to downloadable tools for refining your resume, developing your personal brand, resetting your thoughts, determining your core values, and more. Join satisfied readers who have transformed their careers and achieved financial success with The 5-Day Job Search. Buy your copy today and embark on a journey to a fulfilling, rewarding, and well-paid career. Don’t miss out on unlocking your full potential and landing the job you’ve always wanted. Invest in your future and let Annie Margarita Yang’s proven strategies guide you to success.

How To Be A Better Procrastinator (Super Achievers Series) by Patrick Sanaghan Ed.D https://amzn.to/48NlpUW Procrastination has a cost. It costs the world billions of dollars a year in lost productivity. Lost money and lost time that can never be recovered. Let’s face it. We all procrastinate in some ways. This book is not designed to eliminate procrastination. It was written to help minimize the negative effects and to make you a better procrastinator. Author Patrick Sanaghan is an expert in the field of organizational leadership. With thirty years of experience, he has worked with scores of organizations in the corporate and non profit arena including numerous Fortune 500 companies. He’s taught thousands of leaders how to improve their organizational skills, strategic planning, and transitions. If you’re thinking about putting off buying or reading this book, then it’s definitely for you!

Jon Pethke, CEO and Co-Founder of CoyAmore, The Dating App for Introverts Coyamore.com Here are some key points from the podcast transcript: Guest John Pethke is the founder of CoyAmore, a new dating app designed for introverts. Many existing apps can be overwhelming for introverts with constant notifications/messages. CoyAmore aims to provide a calmer experience. The app has a unique matching algorithm based on users’ ranked love languages to find good compatibility. One novel feature for introverts is a toggle for indicating interest in a date without having to directly ask the person. As a first-time entrepreneur, Pethke has learned business is a rollercoaster – do thorough research and have patience. Marketing is very hard for dating apps – connecting with communities and gaining word-of-mouth are crucial. Dating app challenges include fake profiles, excessive filtering in photos, people seeking attention not relationships. New solutions could help. Direct human interaction is fading from society with technology/busyness; shared activities like meals build bonds. CoyAmore aims to help introverts date in a less overwhelming way. Thoughtful matching and features catered to them aim to provide a calmer experience. In summary, CoyAmore is a dating app experiment seeking to solve common problems for introverts through smart design. Its founder hopes to facilitate more real dating and human connection.

Teetering on a Tightrope: My Bipolar Journey by Steven W Wilson https://amzn.to/3RSaoM0 As an energetic normal boy of nine, Steven W. Wilson would not have guessed that the most horrifying day of his life was lurking just months ahead. From that terrifying day when he was at the theater, to his suicidal ideations, his attempt to kill his father and his subsequent hospitalization, Teetering on a Tightrope sweeps the reader headlong into the abyss of bipolar disorder. Wilson propels the reader into his sometimes out-of-control mind, inability to perform sexually and overwhelming anger. Despite all that, Wilson gushes about the monumental times when he was in a state of normalcy and could enjoy life’s golden moments, all centered around his family and friends. Teetering on a Tightrope shows that those who suffer from bipolar disorder can experience a full and productive life.

White House Wild Child: How Alice Roosevelt Broke All the Rules and Won the Heart of America by Shelley Fraser Mickle https://amzn.to/3Q78PID The fascinating historical biography of America’s most memorable first daughter, Alice Roosevelt, whose free spirit and status made her the Princess Diana and Jackie O of the early 20th century. Perfect for readers of female-centric biographies like The Daughters of Yalta and for fans of the glitzy drama of The Gilded Age and The Crown. “I can do one of two things, I can be President of the United States or I can control Alice. I cannot possibly do both.”—Theodore Roosevelt During Theodore Roosevelt’s presidency—from 1901 to 1909, when Mark Twain called him the most popular man in America—his daughter Alice Roosevelt mesmerized the world with her antics and beauty. Alice was known for carrying a gun, a copy of the Constitution, and a green snake in her purse. When her father told her she couldn’t smoke under his roof, she climbed to the top of the White House and smoked on the roof. She became the most famous woman in America—and even the world—predating Princess Diana and Jackie Kennedy as an object of public obsession. As her celebrity grew, she continued to buck tradition, push against social norms, and pull political sway behind the curtain of privilege and access. She was known for her acerbic wit and outspoken tendencies which hypnotized both the social and political world. Brilliantly researched and powerfully told, Shelley Fraser Mickle places the reader in the time and place of Alice and asks what would it have been like to be a strong-willed powerful woman of that day. Drawn from primary and secondary sources, Alice’s life comes into focus in this historical celebration of an extraordinary woman ahead of her time.

Jesrina Arshad, CEO and Founder of PurelyB, Rare Botanical Superfood Blends Purelyb-us.com PurelyB™ combines Malaysia’s ancient wellness wisdom and royal rituals, with science, creating superfood blends for modern lifestyles. Rare Malaysian rainforest ingredients deliver unmatched purity and potency, to support optimal health, vitality, and beauty. They’re committed to improving the lives of our customers, communities and our planet.

Why We Love Baseball: A History in 50 Moments by Joe Posnanski https://amzn.to/46EEbM5 NEW YORK TIMES bestseller WALL STREET JOURNAL bestseller #1 New York Times bestselling author Joe Posnanski is back with a masterful ode to the game: a countdown of 50 of the most memorable moments in baseball’s history, to make you fall in love with the sport all over again. Posnanski writes of major moments that created legends, and of forgotten moments almost lost to time. It’s Willie Mays’s catch, Babe Ruth’s called shot, and Kirk Gibson’s limping home run; the slickest steals; the biggest bombs; and the most triumphant no-hitters. But these are also moments raw with the humanity of the game, the unheralded heroes, the mesmerizing mistakes drenched in pine tar, and every story, from the immortal to the obscure, is told from a unique perspective. Whether of a real fan who witnessed it, or the pitcher who gave up the home run, the umpire, the coach, the opposing player—these are fresh takes on moments so powerful they almost feel like myth. Posnanski’s previous book, The Baseball 100, portrayed the heroes and pioneers of the sport, and now, with his trademark wit, encyclopedic knowledge, and acute observations, he gets at the real heart of the game. From nineteenth-century pitchers’ duels to breaking the sport’s color line in the ’40s, all the way to the greatest trick play of the last decade and the slide home that became a meme, Posnanski’s illuminating take allows us to rediscover the sport we love—and thought we knew. Why We Love Baseball is an epic that ends too soon, a one-of-a-kind love letter to the sport that has us thrilled, torn, inspired, and always wanting more. About the author Joe Posnanski is the New York Times bestselling author of Paterno, The Machine, and The Secret of Golf. He is currently the founder and editor of Joe Blogs at JoePosnanski.com as well as co-host of “The PosCast” podcast with television producer Michael Schur. Joe served as Senior Writer for The Athletic, MLB, NBC Sports, and Sports Illustrated, and co-founder of Passions in America. He was named national Sportswriter of the Year by the Sports Media Hall of Fame and was twice named the best sports columnist in America by the Associated Press Sports Editors. He is a two-time Emmy winner as part of NBC Sports Olympic coverage, and his first book “The Soul of Baseball,” won The Casey Award as best baseball book. He was recently honored with the Tony Kubek Award by the National Polish American Sports Hall of Fame, and he was given the Buck O’Neil Award by the Negro Leagues Baseball Museum. He is the author of six books and has been anthologized widely. He lives in Charlotte, North Carolina, with his wife Margo, daughters Elizabeth and Katie, and standard poodle Westley.

Elemental: How Five Elements Changed Earth’s Past and Will Shape Our Future by Stephen Porder https://amzn.to/3tmL1Yo An ecologist explores how life itself shapes Earth using the elemental constituents we all share It is rare for life to change Earth, yet three organisms have profoundly transformed our planet over the long course of its history. Elemental reveals how microbes, plants, and people used the fundamental building blocks of life to alter the climate, and with it, the trajectory of life on Earth in the past, present, and future. Taking readers from the deep geologic past to our current era of human dominance, Stephen Porder focuses on five of life’s essential elements―hydrogen, oxygen, carbon, nitrogen, and phosphorus. He describes how single-celled cyanobacteria and plants harnessed them to wildly proliferate across the oceans and the land, only to eventually precipitate environmental catastrophes. He then brings us to the present, and shows how these elements underpin the success of human civilization, and how their mismanagement threatens similarly catastrophic unintended consequences. But, Porder argues, if we can learn from our world-changing predecessors, we can construct a more sustainable future. Blending conversational storytelling with the latest science, Porder takes us deep into the Amazon, across fresh lava flows in Hawaii, and to the cornfields of the American Midwest to illuminate a potential path to sustainability, informed by the constraints imposed by life’s essential elements and the four-billion-year history of life on Earth.

Risa Gold MD, President of Miracle of Help Charity miracleofhelp.org Risa Gold MD, DLFAPA is a board-certified Child & Adolescent Psychiatrist in Cold Spring Harbor, NY. She graduated Cum Laude from Harvard, and earned her medical degree from Columbia University College of Physicians and Surgeons. Dr. Gold completed a residency in Psychiatry at Payne Whitney Clinic, New York Hospital, Cornell and a Fellowship in Child Adolescence Psychiatry at North Shore University Hospital. After serving as the President of the Greater Long Island Psychiatric Society, Dr. Gold was awarded Distinguished Life Fellow of the American Psychiatric Association. Dr. Gold has been in private practice since 1987. After her son returned from a medical service outreach trip in Sierra Leone, he alerted her to the pressing need for health care services in these remote and vulnerable villages. Dr. Gold started MOH USA, Inc to raise funds for a community-led project that would comprise a hospital complex and several small businesses to support it. She is married to Dr. Kenneth Gold & has raised four children.

Theron Whitney, Vice President and Co-Owner of Xibeo, Custom and Portable Exhibit Solutions Xibeo.com From Xibeo’s website description When choosing an Exhibit Builder to assist in your trade show program’s success, be sure to put your trust in a company that is willing to be involved early and often, who will listen to your needs and pain points, who are willing to think outside the booth-building box and take an involved role in your company’s program. At Xibeo, our goal is to move beyond the role of vendor to becoming an invaluable partner in your success. Whether you are a seasoned marketing professional or new to the industry, our staff of trained professionals will work closely with you to ensure you are making all the right decisions for a successful trade show or event. We achieve this by offering: Award winning designs: Our team of exhibit designers reinforces and elevates your brand through a multitude of experiential platforms utilizing state of the art computer technologies and artistic techniques. Full turn-key service: From the initial design and production of your exhibit, to show logistical support, storage and exhibit management and maintenance between shows, Xibeo is there for you every step of the way. Experienced consultants: Our team of seasoned exhibit consultants has on average 20 years or more in the exhibit industry. Custom fabrication: Our on-site team of custom fabricators excels in their quality, creativity and dedication to innovation. Unique rental inventory: You won’t find any rental exhibit catalogs here. Each of our rental exhibits is individually designed and manufactured to meet your specific branding, design, and functional requirements. Interiors: With the same attention to detail, cost effectiveness and quality as our trade show exhibits, we provide the design, manufacture and installation of museum, restaurant and retail environments. Being a successful trade show marketing manager means creating an effective trade show experience, with the greatest return on investment. Xibeo is your partner in attaining that goal.

The Dillon Era: Douglas Dillon in the Eisenhower, Kennedy, and Johnson Administrations by Richard Aldous https://amzn.to/46fXMmc C. Douglas Dillon – heir to a vast investment banking fortune, and one of the richest men in America during his political career – was a Republican who served in a Democratic administration and became one of the greatest modern treasury secretaries. He believed in bipartisanship and public duty, a sensibility that has all but faded from the current political climate. With exclusive access to the family’s archive, in The Dillon Era Richard Aldous sets fresh eyes on a well-documented period in recent American history, unfolding a deeply influential but somewhat overlooked political career. In 1953 President Eisenhower appointed Dillon as ambassador to Paris, and he promoted him to second in command in the State Department in 1958. Tapped by Presidents Kennedy and Johnson for treasury secretary to reassure Wall Street that the nation’s finances were in safe hands, Dillon would become one of President Kennedy’s closest advisors, and perhaps the only cabinet member who was a personal friend. His impact on the Kennedy and Johnson administrations was immense, not least in delivering the most comprehensive income tax cuts the nation had ever seen. Overseas he worked to sustain political cooperation as the Bretton Woods system threatened to unravel. By the time he left office in 1965, the Washington Post recognized Dillon as “by far the best Secretary of the Treasury of the postwar period,” and European Economic Community president Walter Hallstein hailed a new “Dillon era.” Dillon advocated for evolution and reform over radicalism, and he placed the national interest above party interest. The Dillon Era throws new light on the postwar period, identifying Dillon as a pivotal figure in American policymaking during these crucial years of the Cold War.

Janet Elaine Schmidt, Creator and Founder of “Reprogram For Success” Janetelaineschmidt.com Bio: Janet Elaine Schmidt, the Creator and founder of “Reprogram For Success” and Quantum Consciousness Integration™, boasts a decade of expertise as an Integrative Holistic Healing and Performance Facilitator, Inspirational Speaker, and Master Mindset Coach. With a profound understanding of emotional intelligence, mental acuity, physical well-being, and spiritual alignment, Janet guides individuals and business teams on transformative journeys. Janet’s unique approach utilizes Energy Psychology Techniques and Modalities to change belief systems, enabling clients to transform and reprogram for the success they desire. With a staggering success rate of 95% among her clients, she guides individuals and business teams in identifying and removing energetic blocks and inherited imprints held in the subconscious for generations. Janet equips clients with tools to recognize and discard limiting beliefs, fostering emotional intelligence for prosperous personal and professional lives. Her extensive certifications, including Neuro-Linguistic Programming Practitioner, NLP Life Coach, Hypnotherapy Eye Movement Integration, Advanced PSYCH-K®, and Advanced ThetaHealing™, reflect her commitment to excellence. Driven by curiosity and a passion for science and healing modalities, she continually learns and shares wisdom teachings with others. Currently, she’s penning her memoir “Voice Consciousness Unedited,” further expanding her innovative approach and research.

John Graham, CEO of LumaFlex & Red Light Therapy Infrared Devices for Health Lumaflex.com MUSCLE RECOVERY Boost your sports performance through faster muscle recovery. Accelerate progress in the gym, on the field or at the track. PAIN RELIEF Treat muscle & joint injuries and chronic pain through red light therapy. Instant pain relief and proven results within 6 weeks time. IMPROVE BLOOD CIRCULATION Revitalize your body with red light therapy. Enhance vitality, stimulate blood circulation, and promote overall well-being for a healthier, invigorated you.

Samuel Moses, CEO of Sockrates, High Quality Custom Socks and Tips on Building A Successful Business Sockratescustom.com With a passion for entrepreneurship from a very young age, Samuel is the Founder and CEO of Sockrates Custom Socks, a company based in Boca Raton Florida which specializes in producing the highest quality custom socks at the fastest turnaround time. With over 4000 clients, Sockrates has emerged as the industry leader in its field with clients in the United States, Germany, France, Iceland, UK, Israel and Canada. After graduating from the prestigious Schulich School of Business in Toronto, Ontario, Samuel worked for an Investment Banking consulting group where he was responsible for presenting research and findings to key C level decision executives within the banking industry around the world. Next he became a partner of an established market research firm in Toronto where he consulted on studies for companies spanning from 50 million in revenues to the Fortune 500. With a keen eye for both the small details and big picture approach to business, Samuel is sought out for advice on various business topics such as business strategy, team leadership, business communication, marketing and organizational culture.

How to Be Abe Lincoln: Seven Steps to Leading a Legendary Life by Jonathan Shapiro https://amzn.to/3RDzNJ6 More than at any time in American history, except perhaps Abe Lincoln’s own, we need his help. And not just to inspire us. Over sixty-thousand books have been written about him, and most give us the heroic Lincoln. What we need now is a book that gives us the practical Lincoln. This is that book. It shows us how to survive our dangerously fractious age, one that is too often unmoored from truth, ignorant of facts, and unwilling to do the hard work of becoming better. It is written for those who don’t just admire Lincoln but want to emulate his rational, practical approach to law, love, leadership, and life. It identifies the seven steps that made Abe Lincoln legendary and teaches you how to follow them. Written in the accessible, humorous style of Shapiro’s previous books and television shows, the book is part history and biography, part philosophy, part memoir, part James Spader rant, and like Lincoln himself, a true original. Above all, it is great storytelling, using narrative to teach and inspire. About the author Jonathan Shapiro has spent the last 16 years writing and producing some of television’s most iconic shows, including The Blacklist, The Practice, Life and Boston Legal. An Emmy, Peabody, and Humanitas Awards winner, he and David E. Kelley are the creators and executive producers of Trial, a legal thriller set to air on Amazon in 2016. In addition to his work in television, he is also the author of two recent books: the memoir “Liars, Lawyers, and the Art of Storytelling” (ABA Publishing) and the novel “Deadly Force” (Ankerwycke Press). For the last two years, he was Of Counsel for litigation at the Kirkland & Ellis law firm. Prior to writing for television, Jonathan spent a decade as a federal prosecutor and as an adjunct law professor at Loyola Law School and the University of Southern California’s Gould School of Law. He is a member and the former chairman of the California Commission on Government Economy and Efficiency, as well as the founder and director of the Public Counsel Emergency for Torture Victims. He is a graduate of Harvard University, a Rhodes Scholar at Oriel College, Oxford University, and received his law degree from the University of California, Berkeley.