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The Chase Jarvis LIVE Show

The Chase Jarvis LIVE Show

754 episodes — Page 6 of 16

Ep 538The Role of Creativity in the Future of Work

Christopher Jerard has a decades-long career of building creative communities and today serves as the Vice President of the Outside Creator Studio. He recently sat down with me to talk about changing trends in today's business world and what they mean for the future of creator entrepreneurship. Highlights from our conversation: Background information about how Chris and I met Capitalizing upon new ways to work and collaborate Remote work and the future of offices Balancing digital and real-world experiences

Apr 10, 202356 min

Ep 537The Dark Night of the Soul: A Journey to Self-Discovery with Amanda Crew

In this episode, Amanda Crew shares her personal journey of going through the "Dark Night of the Soul" and how it has impacted her perspective on life. Amanda Crew is an actress, best known for her role as Monica Hall on the HBO comedy series, Silicon Valley. She has also appeared in films such as The Haunting in Connecticut, The Age of Adaline, and Charlie St. Cloud. The "Dark Night of the Soul" is a term used to describe a period of intense difficulty or despair and often kicks off a deep journey of self-discovery. Amanda shared how she went through this experience and how it ultimately helped her to grow and discover new parts of herself. The conversation also touched on the importance of cultivating fulfillment and joy in life, even during difficult times. She talked about the importance of understanding and owning all parts of our lives, both the highs and the lows, and how these experiences shape who we are. Amanda and I also discussed the concept of fulfillment and how it should be the ultimate goal rather than just success. Highlights from the conversation: The importance of connecting with one's true self The concept of the "second mountain" Building the skill of joyfulness and finding joy in low moments Amanda's passion for destigmatizing and raising awareness about eating disorders The role of photography in Amanda's life and how it has evolved over time And so much more Enjoy!

Apr 5, 20231h 14m

Ep 536Why We All Want to Be Liked

Growing up, we build up layer after layer after layer of protection to keep ourselves safe. Every time we say something weird in class and the other kids laugh at us or we get picked last for a team, every time we put ourselves out there and fall flat on our faces, another layer of scar tissue is added. Eventually our real selves, and everything that makes us worth knowing, are buried. Here's the paradox: On one hand, it is natural for us to desire connection with others. Having strong relationships can provide support and fulfillment in life. Yet, the desire to be liked can also lead to hiding our true selves and stifling our creativity. It can lead to hiding in different ways. In this episode, we explore this dual reality and how we can start to tackle it. Enjoy!

Apr 3, 202313 min

Ep 5356 Types of Magic Words That Will Help You Get Your Way with Jonah Berger

When we understand how that language works, we communicate more effectively and in doing so increases our success. Jonah Berger is doing profoundly interesting work. He's a marketing professor at the Wharton School of the University of Pennsylvania and he explores and discusses the science of behavior and how language can be used to influence it. He's the international best-selling author of Contagious, Invisible Influence, and The Catalyst. Jonah explains how everything we do involves language, from emails and presentations to how we communicate with our friends. Jonah is leading in his field with over seventy papers published in top-tier academic journals, and his work is often featured in publications like the New York Times, Wall Street Journal, and Harvard Business Review. He's been named one of Fast Company's most creative people in business and now has a new book "Magic Words: What to Say to Get Your Way". In today's conversation, he reveals how changing a few words can change a person's life. His concept of "magic words'' is something that can have a big impact on our success. Highlights from our conversation: Jonah identifies six types of "magic words" that have a huge impact on our success. We talk about turning actions into identities. We explore how to ask the right questions. Jonah shares with us the connection between confidence and skill. We discuss why it's important to ask questions. Jonah helps us to understand more about the words we say to ourselves. Enjoy!

Mar 29, 202353 min

Ep 534A Little Known Secret About Creativity

In this microshow, I share a little-known secret about creativity that shouldn't be a secret: collaboration is key. As a photographer, director, and entrepreneur, I've learned that collaborating with people outside my area of expertise is a fantastic way to learn and stretch myself as an artist and it can take your ideas and creations to new heights. Topics include: The importance of collaboration in creativity Seeking out collaborators with expertise in areas beyond your own The benefits of collaboration for personal growth and learning Enjoy!

Mar 26, 202311 min

Ep 533How to Battle Health Conditions On Your Own Terms with Dr. Will Cole

Dr. Will Cole is a renowned medical practitioner, New York Times best-selling author, and health advisor. He specializes in functional medicine, which looks at the underlying causes of health issues and focuses on preventive measures that can help keep the body in balance. Highlights from our conversation: The basics of functional medicine Understanding how physical and mental health are interrelated The two things that increase everyone's risk of illness What changes we can make to live a healthier life Enjoy!

Mar 22, 20231h 3m

Ep 532Flipping the Negativity Switch: How to Turn That Bad Day Around

Bad days happen to everyone, but they don't have to stay bad. When we allow small stresses or bad moments to take over our day and consume our thoughts, it can have a negative effect on our mindset. Our brains are hardwired to focus more on the negative, so when we dwell on the small things, they become much bigger in our minds. This causes us to panic and overreact, creating an even worse situation. In this episode we explore 5 ways for flipping the negativity switch. Not only can these techniques help you feel more energized, they can also improve your relationships with yourself and those around you. Enjoy!

Mar 20, 202325 min

Ep 531Dan Martell: Are you Chasing Financial Freedom or Happiness?

Not enough people are saying this, but we need to stop making decisions based on other people's perceptions and assumptions. When it comes to creating success as an entrepreneur, the risk of following other people's paths to success is that you reach the top of your ladder and realize it's leaning against the wrong wall. You're not living the vision you thought you were going to be living. The entire topic can feel confusing and a lot of creatives might stall or self-sabotage when they hit the wall. That's why I'm talking to serial entrepreneur, husband, father, and athlete Dan Martell who's lived this, learned from it and coached thousands on it. Dan is an award-winning entrepreneur, angel investor, thought leader, and highly sought-after coach in the SaaS industry. In under ten years, he's founded, scaled, and successfully exited three tech companies. In 2012 he was named Canada's top angel investor. He's a strong believer in entrepreneurs, creative pursuits, and helping people to create a life of unlimited creation that they don't have to retire from. Dan Martell founded SaaS Academy and grew it to be one of the largest coaching companies in the world. He created the company to help entrepreneurs scale and grow their B2B SaaS beyond what they thought was imaginable (beyond the hurdles he's experienced himself). In today's episode, Dan joins me in a candid discussion about his experience from a small town to Silicon Valley and beyond, finding fulfillment as an entrepreneur, and lessons from his new book Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire. This is his definitive guide to help us get over the common obstacle that stops us from scaling and growing in business. Show Highlights: Fulfillment isn't found by doing things the way someone else tells you to Skipping to the end, doing the thing that gets us there Being an entrepreneur is about creating a life of creation that we don't have to retire from The Buyback Formula he Buyback Lifestyle: The benefits of applying the same concepts we apply in business to how we show up at home, with our partners, and with our kids

Mar 15, 20231h 8m

Ep 5306 Strategies to Tackle the Messy Middle of the Creative Process

Have you ever started a project and felt inspired and motivated, only to find yourself lost in the middle of your creative endeavor? You know the place I'm talking about: the messy nebulous phase of creativity in between vision and reality. It's where ideas get watered down and the unknown starts to creep in. In this episode we dive a bit more into this nebulous process and discuss some strategies to help keep momentum up. Some topics we get into: Preparing your mindset for creative thinking Creating space for your creative ideas How to encourage creative ideas to flow How to avoid overwhelm Enjoy!

Mar 13, 202331 min

Ep 529Steven Kotler: How to Age Gracefully and Boost Peak Performance

Steven Kotler has got this aging thing down. An award-winning author, two-time Pulitzer Prize nominee, and Executive Director of the Flow Research Collective, he is considered one of the world's leading experts on flow states and human performance. In this episode, Steven and I sit down to discuss his first-hand insights on unlocking peak performance and aging gracefully. Highlights from our conversation: Understanding flow state and the value of mastering it Refuting notions that aging means a decline in ability Reworking your mindset to thrive regardless of age Deliberate play and how it can help prime the body and mind Enjoy!

Mar 8, 20231h 8m

Ep 528You Are Not Your Work: How to Break Free from Fear of Sharing

Do you struggle with self-doubt and shame when it comes to sharing your creative work? In this episode, we explore how to cultivate a sharing mindset. Even if we are proud of what we've made, we still often feel an overpowering desire to hide. We might drop our work limply onto the floor and slink away, instead of holding it up for everyone to see. In this episode: Sharing and Shame [00:00:05 - 00:03:28] Chase Jarvis talks about the shame that creators often feel when sharing their work and how it can stifle ambitions and creativity. He shares his personal experiences with shame and how he has learned to manage it. You are not your work [00:03:28 - 00:04:18] Chase discusses the importance of recognizing that you are not your work and how it can be difficult to reconcile because your work reflects your skills, taste, values, and beliefs. Managing Shame [00:04:18 - 00:08:06] Chase shares his personal experiences with shame and how he has learned to manage it. He talks about the importance of nurturing and parenting ourselves, and how meditation can help in coping with vulnerability and shame. Brene Brown's Technique [00:08:06 - 00:10:26] Chase talks about Brene Brown's technique of keeping a tiny list in her wallet with just a few names of people who matter most to her. He discusses how this technique can help in coping with shame and the weight of other people's opinions. Building a Business with a Niche Audience [00:11:23 - 00:12:23] Chase Jarvis talks about how creators can build a lucrative business by pleasing a tiny fraction of the world. Developing a Sharing Mindset [00:12:23 - 00:13:32] Chase Jarvis emphasizes the importance of developing a sharing mindset and putting your work into the world despite the responses from others. If self-doubt and fear of not being good enough have been holding you back, this one is for you. Enjoy!

Mar 6, 202314 min

Ep 527The Willingness to Try: How to Redefine Limitations with Oksana Masters

Oksana Masters is a world-renowned Paralympic medalist, author, and motivational speaker. She has won a total of 17 Paralympic medals - seven of which are gold - as well as multiple world and national titles in a variety of sports. I recently had the honor of speaking with Oksana about her life, achievements and the inspiring message in her new book, 'The Hard Parts: From Chernobyl to Paralympic Champion—My Story of Achieving the Extraordinary'. Highlights from our conversation: Oksana Masters' story and her journey to success The amazing family and people who got Oksana to where she is today Ignoring the naysayers and working hard to achieve her dreams Using your past experiences as a tool to create an amazing life Enjoy!

Mar 1, 20231h 7m

Ep 526Why You Need Rejection (and How It Can Change Your Life)

Do you find yourself constantly held back by the fear of rejection or failure? It's a feeling that's all too familiar for many of us. The reality is that fear of rejection is absolutely pervasive in our culture, and it's something that can be incredibly difficult to overcome. But what if there was a way to turn rejection into a tool for personal growth and success? What if, instead of trying and failing to avoid rejection, we leaned into it? In this podcast, we explore: How to turn rejection into a tool for personal growth and success. Overcoming the fear of rejection and achieving success through "rejection therapy." Building resiliency, adaptability, and grit by embracing vulnerability and facing fears head-on. And much more… Enjoy!

Feb 27, 202310 min

Ep 525The Urgent Life: How to Live On Your Terms with Bozoma Saint John

In this episode, we're sitting down with the incredible marketing executive and influencer Bozoma Saint John to chat about grief, self-reinvention, and living urgently. Bozoma Saint John is an extremely talented businesswoman and marketer who has achieved success in the corporate world and beyond. She has held various executive roles at companies like Apple, Beats Music and Uber, where she quickly became a highly sought after expert in the field of marketing. Bozoma has become a global icon, standing for authenticity and positivity in the midst of a difficult world. She's been inducted into the American Advertising Federation Hall of Achievement, as well as the American Marketing Hall of Fame (among other accolades), so she knows a thing or two about creating success. But what really sets Bozoma apart is her ability to turn pain into power. She'll share her personal journey of loss and how she's used that experience to fuel her drive for success. And if you're looking for tips on how to embrace change and reinvent yourself after tragedy strikes, then you won't want to miss this episode. Highlights from our conversation: Bozoma's impressive career as a C-suite marketer Deciding to make a massive life change in favor of meaning and purpose Life is blunt, and our approach to living it should be too Changing your mindset to take action Enjoy!

Feb 22, 20231h 12m

Ep 524How to Practice Saying No

Have you ever said "yes" to a project (no matter how small) and really dreaded it? In fact, you end up wondering why you didn't just say no? Creatives often face a unique challenge when it comes to saying "no": knowing what to prioritize and not letting fear of missing out take over. When you say yes for the wrong reasons (even if we'll intentioned), you're working against the things you really want while damaging your own self-trust to follow your own intuition. In this episode, I share some of my go to strategies to practice saying "no" to more things. Enjoy!

Feb 20, 202318 min

Ep 523How to Access Joy Despite All Else with Cyndie Spiegel

While there may not be an instruction manual for life as a whole, Cyndie Spiegel's new book, Microjoys: Finding Hope (Especially) When Life Is Not Okay, has hope covered. The storyteller and writer recently sat down with me to discuss her personal journey in understanding the power of positivity and how she used this to build resilience in challenging times. Highlights from our conversation: Making major changes when doing so isn't the safe option Finding the courage to face uncomfortable situations and embrace their potential to improve your life Cyndie's experiences with personal loss and struggle The power of acknowledging the simple moments of joy in life, even amidst hardship Enjoy!

Feb 15, 20231h 0m

Ep 522Hustle is Stupid

Hustle is stupid. I leanred this the hard way. Without the right focus and vision, burning the candle at both ends will only leave you burnt out and unable to do what matters most to you. It won't get you what you want (not really) and certainly won't make you happy. In this episode, we dive into some hard earned lessons, and a quick reminder of how to stay in the long-game that is our career. 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Feb 13, 202315 min

Ep 521How to Infuse Your Life into Your Creative Work with Timothy Goodman

Timothy Goodman is a highly accomplished creator, artist, and designer. His work has been featured in countless magazines and respected publications, with clients that range from Nike to The New York Times. His new memoir, 'I Always Think It's Forever: A Love Story Set in Paris as Told by An Unreliable Narrator' was released in January of this year. On this episode of the podcast, Timothy shares his journey to successful freelance artist, explaining how he found the courage to take a leap of faith and pursue his dreams. Highlights: Why fearlessness isn't real and why courage is more important for personal growth Believing in your passion and putting it first Success doesn't equate to happiness Prioritizing mental health and re-learning how to be honest with yourself Enjoy!

Feb 8, 202348 min

Ep 520Writing Makes You More Creative (+ 5 Prompts ANYONE Can Do)

For me, happiness has always been inextricably linked with creativity, the two enjoying a direct relationship. The happier I am, the more creative I am. Or more metaphysically speaking, the happier I am, the more open I am to inspiration and creativity. In this episode, we're exploring one of my creative inspirations: writing. Writing isn't always an easy medium for me but every time I consistently invest into it, I find new pathways I hadn't considered previously. I share how I've explored my own writing and provide simple prompts anyone can try. Enjoy!

Feb 6, 202314 min

Ep 519Born Creative: How to Put Your Voice into Your Work with James Victore

Despite having dropped out of two colleges and being told his ways of thinking were never going to amount to anything, James Victore has become one of the most respected and sought-after graphic designers in the world. In this podcast, we sit down to discuss his background, mindset and philosophy as it relates to achieving success as a creator. Highlights from our conversation: James' strict upbringing and how it contributed to who he is today Choosing to buck conventional rules and stand out from the norm Taking an honest look at success and why the advice we're given is ill-fated How we can tap into our individual traits to stand out in a crowded field Enjoy!

Feb 1, 20231h 9m

Ep 518How to use the IDEA framework to Focus Goals in the New Year

Did you set intentions or goals for the New Year? If you're coming up a little short only a month in, you're not alone. But you're also not optionless. In this episode, I discuss how we can use the IDEA framework from my book Creative Calling to enable your progress towards success. Highlights: Explaining the IDEA framework and what it's designed to do Getting started with the idea framework by knowing where you stand Why taking action is the best thing you can do to realize any goal Breaking your goals down the right way can make them a lot more achievable Enjoy!

Jan 30, 202321 min

Ep 517How to Thrive Under Pressure with Kelly McGonigal

Kelly McGonigal knows stress. As a psychologist, speaker and author of The Upside of Stress, she helps people build better relationships with the natural reactions that can create emotional overwhelm. In this episode, she joins me to discuss her research on stress, emotions and how to effectively cope. Highlights from our conversation: Addressing stress and its many misconceptions The 'stress mindset effect' and how it can hold us back Identifying the good aspects of stress and using it to our advantage Exercise as a way of embracing the effects of stress on the body

Jan 24, 20231h 11m

Ep 516Why Creative Cross-Training is Better than Productivity Hacks

Here's something that's been on my mind a lot lately: We're constantly bombarded with tips and tricks on how to do more, more more, but what if all that productivity gibberish actually misses the mark? In this episode, I share what I believe is more powerful than optimizing our productive output. In fact, when I think about the biggest leaps in my career, it's not a result of how many to do's of crossed off the list. It's actually been from one simple practice. Enjoy!

Jan 23, 20235 min

Ep 515Skill Stacking: How to Combine Your Talents for Greater Success with David Epstein

Chase Jarvis and best-selling author David Epstein discuss human performance, creativity, and the pros and cons of specialization in a career. David, a former sports journalist and the author of "The Sports Gene" and "Range: Why Generalists Triumph in a Specialized World," says that early specialization can be counterproductive and that having a wide variety of talents is necessary to succeed in a dynamic world that is continuously changing. By "skill stacking", we can use the power of our own unique background and experiences to advance our careers. He underlines that we should view our profession as an 8-lane highway where we can pick up contacts and talents as we advance. In this way, we can take these skills and unleash them in other places. Some highlights from the conversation: Demystifying the '10,000 hours to mastery' myth How some people excel and others don't, and why Understanding the differences between generalization and specialization What approach to take when pursuing a particular craft Why there's more than one way to succeed Bridging the generational divide between parents' expectations and our generation's reality Enjoy!

Jan 18, 20231h 16m

Ep 5146 Powerful Principles for a Stable Creative Mindset

A creative mindset is not only about managing downside risk; it's also critical to use your mind to go on the offensive. How can you keep your mind open, happy, and positive? In this quick little episode, I share my 6 powerful mantras I've used to help me create a stable creative mindset. Enjoy!

Jan 16, 20236 min

Ep 513Julia Cameron: How to Use Daily Creative Practices to Get Unstuck

Julia is the best-selling author of over 40 books including "The Artist's Way," which has been translated into over 40 languages and sold over 5 million copies. She is a poet, songwriter, filmmaker and playwright and is commonly referred to as "The Godmother" or "High Priestess" of creativity. In our conversation, Julia shares her insights and tools on how to be creative without being perfect. She talks about why she chose to write about the writing process, her new book "Write for Life," and her daily quota. Julia also shares her thoughts on how to overcome perfectionism and find new freedom in daily creative practices. Discover the tricks and tools that have made her such a prolific artist and how you can apply them to your own work. Highlights from our conversation: Learning how to dismantle the idea that everything has to be achieved at once 'Priming the pump' with daily practices like morning pages and the power it has to unlock your limitless potential as a creator Understanding the relationship between work, play, and overall success Getting out of your own way and allowing yourself to be creative Enjoy!

Jan 11, 20231h 5m

Ep 512Can Play Maximize Your Creative Output?

In this week's episode, I delve into the importance of play and experimentation in a creative career. I discuss how personal work can lead to new opportunities and help you better understand your own interests and goals. I also offer some practical advice on how to balance commercial work with personal projects, and how to know when it's time to move on from a creative endeavor. This is a continuation of the Q&A show I did a few weeks ago, where I answered listener questions about creativity, career, and life. Tune in for some valuable insights and inspiration for your own creative journey. Questions we dive into: What changes do you need in your support system as your business grows? What can a solopreneur do when they are feeling directionless and are not sure what to do next? What do you like to shoot for personal work to keep you motivated for commercial work? How do you know when it is time to transition away from a creative endeavor or project? Enjoy!

Jan 9, 202339 min

Ep 511Burnout to Bliss: How to Calm Your Mind with Chris Bailey

Chase Jarvis and productivity expert Chris Bailey explore the power of calm in an anxious world in this thought-provoking podcast. From the impact of digital worlds on our anxiety levels to the dangers of overstimulation, Chris shares his personal journey through burnout and anxiety and offers practical strategies for finding peace and productivity. Chris, the bestselling author of "Hyperfocus" and "The Productivity Project," is a sought-after speaker on the subject of productivity, and has written extensively on the topic at Alifeofproductivity.com. Some highlights from the conversation: The science of savoring and how it can help us become more present and enjoy life more. How busyness is a state of mind and how to overcome the mindset of constant activity. The role of dopamine in causing anxiety and how to find balance in our desire for it. The importance of self-care in overcoming anxiety and boosting productivity. How to recognize and overcome sub-clinical stress and anxiety. Enjoy!

Jan 4, 20231h 10m

Ep 510Path of The Polymath: How to Build Multiple Interests into a Career

Are you someone with so many competing interests and ideas, you're not sure where to focus or how to build these passions into a single career? You're not alone. This week I'm diving into two questions from the community. The first question explores this very popular question. I deconstruct how some of the top performers have built unconventional paths to shape their passions into successful careers. The other is about how to transition from one thing to another. We dive into a very specific example, but the principles can be applied to almost anything. Enjoy and Happy New Year!

Jan 2, 202318 min

Ep 509How Do We Break Out of Chronic Stress with Dr. Elissa Epel

If you've felt the stress of the last few years, you wouldn't be alone. Whether it's from work, school, family or financial issues, stress is a part of life for almost everyone. Fortunately, Dr. Elissa Epel, Professor of Epidemiology and Psychology at the University of California in San Francisco, has some scientifically-proven advice for managing it better. In today's episode, she joins me to discuss the mental and physical effects of stress, and how the right approach can make all the difference in managing it. Highlights from our conversation: Understanding stress, how it works, and its effects on our lives Differentiating between good and bad types of stress How to cope and live with stress Leveraging the connection between the body and the mind to build resilience Epel's unique 'prescription' to combating stress over seven days

Dec 28, 202246 min

Ep 508The Quest for True Self Starts with Ego with Actor Adrian Grenier

Adrian Grenier is best known for his roles on HBO's Entourage and as a producer in the documentary Teenage Paparazzo. After concluding his years in the entertainment industry, Adrian decided to make a drastic change by leaving New York and going to Texas. In this episode, he shares his journey into self-discovery, how nature has allowed him to reconnect with himself and the world around him, and his new projects centered around promoting nature lifestyle content. Highlights from the Show: Understanding the ego and why it isn't conducive to true happiness What breaking free from your ego looks like, and how it can be done Breaking free from the fast-paced and materialistic lifestyle of New York The benefits of being in nature and reconnecting with the environment Enjoy!

Dec 21, 20221h 9m

Ep 507The Secret to Finding Beauty

Certainly I've made a career in awareness as a photographer — finding moments or, arguably, the beauty in things. But more important than that, I think awareness (not just of beauty but of things – but awareness in general, internal states, etc) is a powerful tool — one that gets us all out of your head, into the present moment, and more connected to the world around us. In fact, when people are early in their career as 'creatives' I find that awareness is usually one of the biggest opportunities for growth. In this episode, I share 6 tips + a few of my obvious favs) to hone your awareness and tune into this moment. Enjoy!

Dec 19, 202221 min

How to Succeed in the Creator Economy with Roberto Blake

At the intersection of our creative work and our ability to use technology to scale, is a thriving creator economy. Right now, as creative entrepreneurs, we're in the middle of that intersection. Roberto Blake says, "It's a great time to be a creator, monetize, and develop and scale our personal brands." But, we know it's not always so clear. It's also a confusing time. We hear a lot of advice coming from all directions. Roberto Blake is a creative entrepreneur and founder of the Awesome Creator Academy. It's no wonder he has a way of talking about this topic with laser precision. He's a leading educator helping influencers and entrepreneurs build their brands. Roberto is the CEO of Create Awesome Media and he grew his Youtube channel from the ground up. He has over 500k subscribers and has posted over 1500 videos. He educates and inspires creators and entrepreneurs through his content, keynote speaking and his best-selling book, "Create Something Awesome: How Creators Are Profiting Their Passion in the Creator Economy". Highlights from our conversation: The framework for building a personal brand. 3:42 Audit your available time. 9:22 Diversification of revenue streams. 29:12 Equitable exchange of products and services. 53:00 Predictions about the future of the creator economy. 1:07 Enjoy!

Dec 14, 20221h 15m

Ground Yourself Amongst the Chaos

The world is crazy sometimes. Getting crazier with tragedies, war, politics, and more. But we can also find moments of reflection, of empathy, and gratitude for what we DO have, even amidst the loss, fear, and stress. These kinds of events can also serve as wake up calls for life…what are the things we're supposed to be doing in life. Over the years it's made me think more intentionally about how I'm living. In this episode, I explore 3 big buckets I always come back to ground myself amongst the chaos. Enjoy!

Dec 12, 202217 min

How to Stop Feeling Stuck In Your Life with Dr. Nicole LePera

Dr. Nicole LePera is an experienced clinical psychologist with a career of groundbreaking work at her back. She built a reputable name for herself in the world of self-improvement with the release of her first book, 'How to Do the Work' (a New York Times Bestseller), and by pioneering the popular #SelfHealers movement, which focuses on teaching people how to build self-awareness, cultivate inner peace and understand the power of their individual thought patterns. I'm joined by Nicole on this podcast to talk about her professional journey, the importance of putting intentions into practice and the power of self-discovery. Highlights from our conversation: Why many of us want to change for the better, but don't know where to start How the process of gaining insight into your own habits is key to getting 'unstuck' What 'self awareness' really means and the importance of being mindful The role of grounding in helping to establish an inner connection How setting intentions can help you move forward Enjoy!

Dec 7, 20221h 14m

Making Art for Art's Sake

I'm a huge believer in making art for art's sake. Taking photos that no one is going to pay you for. Shooting films that aren't commissioned or funded. Writing words that the world may never read. I've said before that doing and making always trumps talking about it, but there's also a difference between the doing and making that pays the bills and the doing and making that brings joy, that hones craft, lights creative fires, and that brings meaning to your life. This epiosde is a quick little reminder that creating isn't just for paying the bills, it's for joy too. Enjoy!

Dec 5, 202213 min

Awesome Ways to Increase Daily Happiness with Neil Pasricha

Today's world is full of stress and anxiety. From work to relationships to politics, it's easy to get bogged down and feel like happiness is out of reach. But Neil Pasricha says it doesn't have to be that way. Neil is the New York Times bestselling author of The Book of Awesome, The Happiness Equation, and You Are Awesome. He's also the creator of the award-winning blog 1000 Awesome Things, which celebrates the simple pleasures in life. In 2009, Neil started giving TEDx talks on happiness, which led to him becoming one of the most popular speakers in the world. In this episode, Neil shares some of the simple things you can do to live a happier life. He talks about the importance of gratitude, social connection, and living in the present moment. He also talks about the benefits of exercise, journaling, and getting enough sleep. If you're looking for ways to add more happiness to your life, this episode is for you. Highlights from our conversation: Phones are an addiction and it's time to treat them as such Being cognizant of the good, bad and weird in life Taking the time to sit down with your loved ones and truly connect affords opportunities to learn more about each other, share in each other's triumphs and challenges Know your meaning in life and remain accountable in pursuing it and much more Enjoy!

Nov 30, 20221h 6m

What Price Are You Willing to Pay to Live Your Best Life

If you've been a long time listener of this show, you've heard me say "you can't stand out and fit in at the same time. These two dichotomies can keep us paralized. If you never make anything, if you make only what you're comfortable making, or if you are making but you never share, you're hiding. Once you start hiding, you stop growing. If you feel like you're hiding or you've stopped growing, this episode is for you. Enjoy!

Nov 27, 202211 min

Turkey Day AMA + the Time I Questioned My Creative Calling

In this episode, I'm answering some of my favorite questions from a recent AMA. It was impossible to answer every question, but I did try to select common themes so a single question hits in the ballpark of several others. Some topics we get into: How to navigate ever-changing social media platforms and still get our work seen How do we get more comfortable with social interaction in a post-covid world How do we evolve our careers How can we use tragedy to shape use moving forward How do we stop analysis paralysis Have I questioned my own creative calling and what did I do and more Super thankful to this community. Thank you for everyone who participated. Consider this part 1 and I will record another soon. More to come. Enjoy & Happy Thanksgiving

Nov 24, 202251 min

Show, Don't Tell: How to Get Support for Your Creative Work

Let's face it, when you put new creative ideas into the world few people understand it. Others may reject it. Overall it's likely you'll be met with resistance. That's ok. In this episode, we talk about how to navigate these waters. Whether these folks are your loved ones or cynics trying to tamp down your dreams. If we need rocket fuel for our dreams to achieve escape velocity, the cynics in our lives turn on the fire suppression systems and keep us trapped by Earth's gravity. In a previous episode I spoke about auditing your inner circle, but that's not always possible. In that case, how do we get them on board? Let's get into it. Enjoy!

Nov 21, 202214 min

The People Advantage: How Diversity Creates Innovation with Mauro Porcini

The creative field is rife with challenges, and Mauro Porcini knows this better than most. In his three-decade long career, Mauro has gone from a young aspiring designer to the Chief Design Officer of PepsiCo. In this episode, Mauro shares his journey and how he's learned to navigate the ever-changing landscape of the design industry. He also fills us in on his new book, The Human Side of Innovation, and how it came about as a way to give back to the design community. In addition, Mauro talks about what he looks for in new creative talent, and how he's able to foster an environment that allows them to do their best work. Whether you're a young designer just starting out, or a seasoned professional looking to take your career to the next level, this conversation with Mauro is sure to leave you inspired. Highlights of our conversation: Mauro's upbringing and the value of humility as an aspiring creative Ascending the corporate ladder as a designer Maximizing the value you can provide as a leader What the best creatives have in common and the tools he uses to find them Enjoy!

Nov 16, 202255 min

Strategies That Will Help You Land Your Dream Job

In this episode, I sit down with a recent college grade in the thick of decision-making and action-taking as he embarks on his career. He has great questions about what to do first and next. This applies to anyone looking to pivot toward their dream role or career, or exploring something new. When exploring what steps we can take to support starting a new career, it's critical that we get out there. It takes a lot more than wishful thinking. In this episode we talk about: - The importance of sharing our dreams with family and friends. - Tasting different things to find what's good. - The power of personal projects. - How to deconstruct your dream job with a real example. - We walk through loads of scenarios and examples of actions that lead to a new career. Enjoy!

Nov 14, 202257 min

How to Innovate Ideas and Build a New Way of Seeing with Hussain Almossawi

What does it take to transform creativity into sustained innovation? Award winning designer, author and entrepreneur Hussain Almossawi is helping designers and creatives harness their ideaes into reality. In this episode, we explore the lessons he's learned working and designing for companies like Adidas, Nike, Intel, Apple, Ford, and Pepsi to generate new ideas and innovation. He shares some of this favorite tactics think out of the box, give ourselves new perspectives, and little dose of courage to ask "what if". In this episode we dive into: Developing a creative mindset that gets you beyond craft and skill and into a consistent creative process Embracing failure and leveraging it into inspiration How to become a better innovator and push boundaries year after year You don't need to be Steve Jobs to create a generational product. Innovation can be iterative and so much more Enjoy!

Nov 10, 202249 min

4 Experiments that Changed My Life

We all have things that zap our time and energy. Many we are aware of, some we're not. Big confession: some of these took way longer to address than I care to admit. Over the pandemic I employeed a few different personal experiements that ended up changing my life for the better. In this episode I share what I tried and how it helped. These have been some of the biggest game-changers to doing more of what I want, and less of what drains me. If any of these are interesting to you (or maybe you've tried some experiments of your own), I would love to hear how it's going. Enjoy!

Nov 7, 202215 min

From Intern to Dream Job: What I Look For When Hiring New Talent

At the starting point of our creative journey, we make choices that will either drive us toward what we want or drive us away from it. At the time, we might not even realize what's driving us. We think outside forces play a bigger role than internal determination and intuition, which in the end is the reason we arrive anywhere. Norton Zanini is a Florida-based photographer and creative entrepreneur who left his home in Brazil at the age of 17 to come to the US to pursue his passion in photography and film. With no money, education, experience, or prospects, he shares how he turned his dream into a reality. What he did, got him noticed and an opportunity he needed to break-in. But it was not easy, and it certainly wasn't overnight. Norton started at my photography studio as an intern over a dozen years ago and has been working with me ever since. He grew his career from intern, to production assistant, to studio manager, to content creator. Norton's story reminds us there's no competition to persistance, perserverance, and diving in with your whole heart. Enjoy!

Nov 2, 20221h 11m

Your Life Is Not A Democracy

It's a terrible feeling when those close to you don't support you. For anyone following an untraditional path, it's common. Embarking on out-of-the-box careers or creative pursuits seems to ruffle other people's feathers. To complicate matters more, it's usually those closest to us who don't want us to get hurt by steering off trail. How do we balance our dreams and ambitions with those who do not agree? In this episode, we explore some ideas on how to navigate this reality. Enjoy!

Oct 31, 202212 min

The Creative Process: How to Get from Garbage to Good with Joey Cofone

Joey Cofone, Co-Founder, and CEO of Baronfig joins me on the podcast as we explore The Laws of Creativity, the title of his new book. In this episode, Joey shares his experience from creating over 100 products. How does one learn something new and eventually turn it into mastery? How do you make that work stand out? Joey is an award-winning graphic designer based in New York City. Featured in Fast Company, Bloomberg, New York Magazine, and more. He holds a 1st place award for the American Institute of Graphic Arts (AIGA) biennial design competition, Command X. Joey was named a 2015 New Visual Artist, and Wunderkind young designer, both recognitions by PRINT Magazine. This episode is must listen for all creators. Some topics we cover: How to turn skills into mastery Leading with weirdness The need to create bad work The number one thing that leads to success more than anything and so much more. Enjoy!

Oct 25, 20221h 11m

The Myth of the Starving Artist

The stubborn myth of the "starving artist," the threadbare but exuberant poet who has to choose between ink and food, isn't just false, it's toxic. Notions like this drain your energy and either get you chasing dollars for all the wrong reasons or encourage others to take advantage of you by undervaluing your work. In this episode, we talk about how believing in the myth is a self-fulfilling prophecy and how we can start to change our attitudes toward money. Enjoy!

Oct 24, 20227 min

Adam Gazzaley: How Neuroscience is Changing The World of Medicine

I've had Adam Gazzaley on the show before. He's an incredibly blended human who is a neuroscientist, speaker, entrepreneur, photographer, author, he's even an inventor. He's revolutionizing how we use technology for brain optimization. His work is paving the way forward when it comes to using technology to improve and retrain how we use our brains. This includes treating ADHD and other mental health and cognitive impairments. Adam has a creative industrious side that works with his academic side. He's an MD PhD., and a full-time professor at the University of California, San Francisco (UCSF). His research lab at the university is the Neuroscape center. This is where his groundbreaking work takes place. The center engages in technology creation and scientific research to better assess and optimize the brain function of healthy and impaired people. The work they do is at the intersection of technology and neuroscience. This is how it goes beyond the lab into people's lives. Adam is an entrepreneur and moves with his pursuits. He's co-founder, board member, and science advisor for a company called Akili. In this episode, we'll hear more about what the company is doing but think of prescribed video games as medicine! Akili is using technology to help people with cognitive impairment and to change the way medicine is designed and delivered. In today's episode we're talking about: 11:50 - Thinking Beyond the Pill for Attention Deficit 24:26 - Changing the Paradigm of Medicine 28:12 - How Attention Impacts our Experience 32:17 - Ancient Brains in a High Tech World 55:13 - Doing The Work Between Our Ears Enjoy!

Oct 19, 20221h 16m

Step Into the Unknown

Beginnings are tenuous times. Getting anything substantial off the ground means making countless tiny decisions first, any one of which might assume vast importance—if you're successful down the road. Fear of the unknown and becoming paralyzed the all the decisions you need to make can be debilitating. This episode is a quick reminder to embrace the unknown. Enjoy!

Oct 17, 20224 min