The Beautifully Broken Podcast

In this fascinating chat, Ashok Gupta, founder of the Gupta Program, shares eye-opening insights into healing chronic diseases using brain retraining and neuroplasticity. Drawing from his experiences with chronic fatigue syndrome and ME, Gupta delves into how his pioneering approach has successfully tackled conditions like fibromyalgia and long COVID. He explains the science behind it, illustrating how our emotions and brain function are deeply intertwined and emphasizing the crucial role of the limbic system and the unconscious brain.A key aspect of the Gupta Program is its unique, scientifically backed approach, demonstrated in a Randomized Controlled Trial to be effective compared to a control group. Unlike traditional treatments, the program focuses not only on getting well but also on staying well. By addressing the root causes of illness and promoting long-term health maintenance strategies, the Gupta Program has achieved remarkable results in reducing symptoms and pain, and in improving the overall health of countless individuals.Tune in for an enlightening episode as we discuss how a fearful mindset can reinforce symptoms and hinder healing. Ashok Gupta shares how consistency and perseverance in brain retraining have led to amazing success stories through the Gupta Method, demonstrating how his simple techniques can transform lives."HIGHLIGHTS[3:25] The Science behind Limbic Training[5:25] Debunking Common Misconceptions[7:48] The Origin of the Life-Changing Gupta Method[18:10] How Fear Can Reinforce Disease[25:30] How Long Does It Take to Retrain the Mind?[29:10] Why Consistency Matters[32:00] Inspiring Success Stories from the Gupta Method[37:16] Dr. Gupta’s Advice for the Planet[44:15] Where You Can Learn about the Gupta Method[45:25] The Exciting Future of Neuroplasticity[49:50] Letting Go of the Identity of Being UnwellGUEST LINKSWebsite: https://guptaprogram.com/aff/855/Instagram: https://www.instagram.com/guptaprogram/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When the pursuit of optimal health becomes overwhelming, where can we find the motivation and inspiration to persist?In today's episode, we sit down with Dr. Dickson Thom, a distinguished clinician and educator with over 45 years of medical experience. He shares his inspiring approach to holistic wellness, deeply exploring the principles of biological medicine and the body's natural healing ability. Dr. Thom highlights the importance of understanding individual biochemistry and physiology, asserting that effective treatment starts with personalized assessment. Join us for an engaging discussion on various tests and lifestyle practices you can adopt now to support your body's innate healing processes.Throughout the episode, we cover a range of wellness topics, from the importance of body adipose index to the therapeutic advantages of castor oil packs for liver and lymphatic health. Drawing on his extensive experience as a professor and clinician, Dr. Thom offers fascinating anecdotes and real-life examples that illustrate the transformative effects of holistic healing practices.We also delve into the impact of health on emotional wellness and joy, underscoring the inextricable link between our physical, emotional, and spiritual selves. Don't miss this chance to gain practical insights and valuable tips on starting a journey to aid your body's unique healing process.HIGHLIGHTS[5:00] The Importance of Finding Wellness Mentors[8:05] Understanding Individual Biochemistry[14:30] Learning How to Breathe Correctly[21:00] How Pathogens Affect Everyone Differently[22:10] Liver Functions 101[25:10] How the Body Adapts to Viruses[27:27] How Castor Oil Stimulates the Lymphatic System[31:26] Solving Dry Eye With Castor Oil[34:10] Why You Should Pay Attention to Body Adipose Index[43:55] Unpacking the Intricacies of Our DNA[49:25] What is Tension-Time Index?[54:03] On Contact Thermometry[1:01:15] How Tests Can Save You Thousands Along the Road[1:03:10] What Does It Mean for the “Body to Heal in Order”?GUEST LINKSDr. Dickson ThomWebsite: https://drdicksonthom.com/Bioregulatory Medicine: An Innovative Holistic Approach to Self-Healing Book: https://a.co/d/6e0xRxsConnecting with the Thom's Healing Health Podcast: https://drdicksonthom.com/podcast/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, we’re delving into the profound effects of mold exposure on the mind and body with our guest Caitlin Weisel, an Emergency & Trauma Registered Nurse. When Caitlin first began experiencing mysterious physical and neurological symptoms, it took her multiple doctors and perspectives to finally learn that she was suffering from prolonged mold exposure. Join us for this jampacked episode on exploring the impact of mold on the mind and body, detoxification tips and tricks, and the power of Somatic Release Yoga.Caitlin shares her rocky journey of experiencing intense burnout and PTSD -- and how she managed to rise above it all. Learn how Caitlin continues to champion for Somatic Release Yoga as a powerful tool for trauma healing and stress reduction. As an advocate for holistic wellness, her wealth of experience also touches on the impact of ketamine therapy and the need for reframing your inner narratives.The episode then dives into Caitlin’s harrowing experience with toxic mold exposure, which subjected her to physical and mental ailments. Join us as Freddie shares his wealth of experience in terms of detecting mold in your home and looking out for mold exposure symptoms. Get to know more about the science behind detoxifying the body, and the revolutionary benefits of practices like Dynamic Neural Retraining (DNRS) and using castor oil packs.As we swap stories on the failures of our conventional healthcare system, this episode shines a spotlight on how functional medicine, biohacking, and active learning are stepping stones toward achieving your most optimal self.HIGHLIGHTS[3:20] Getting to Know Nurse Caitlyn[6:15] Burnout as an ER Nurse[10:49] Overcoming PTSD[15:25] Reframing Your Subconscious Narratives[18:10] Her Experience With Mold Exposure[24:28] Understanding the Body’s Emunctory Organs[26:57] The Recurring Problem of Traditional Medicine[28:20] Checking Mold in Your Home[36:15] Helping Your Skin Detoxify[39:20] The Benefits of Castor Oil Packs[41:35] The Science Behind Dynamic Neural Retraining (DNRS)[44:35] On Gut Health and Bowel MovementsGUEST LINKSWebsite: https://www.rockroseyoga.com/Instagram: https://www.instagram.com/rockroseyogaPodcast: https://podcasts.apple.com/us/podcast/unlikely-to-apologize/id1594980979?i=1000547629816UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Amidst the hustle and bustle of everyday life, take a moment to step into the world of personal growth and emotional healing with Summer McStravick, a transformative and impactful figure in the wellness space. With 18 years of teaching experience, Summer has played a pivotal role in guiding thousands of individuals toward achieving inner peace and joy. Join us as we hear from the innovative mind behind Flowdreaming—the renowned energy technique that teaches you to manifest, heal, and cultivate inner emotional strength.In this episode, we learn from Summer’s unique journey — from growing up in the wellness world to helping early wellness influencers build their audiences in the early 2000s. Summer shares her profound realizations on listening to your emotions, coping with grief, and navigating major pivot points in life as she braved through her life-changing diagnoses. She talks about her experience in building resilience and finding purpose in navigating life's most challenging chapters, drawing from own experience during a battle with cancer.We also dive deep into the philosophy of Flowdreaming; learn about the transformative potential of entering the flow state and how embracing the flow state can drive significant change in your personal and emotional wellness. We end the episode reflecting on the exploration of internal beauty and the transformative nature of generosity in expressing love.This episode provides a roadmap for those seeking emotional healing, self-awareness, and effective coping strategies. Summer McStravick's invaluable wisdom offers profound insights that resonate with the core of human experience. Join this insightful exploration to unlock the keys to getting in touch with your inner self and cultivating transformative change in your own life.HIGHLIGHTS[2:20] Being Born Into the Wellness World[3:55] On Helping Wellness Figures Build Online Platforms[9:25] Receiving a Interstitial Cystitis Diagnosis[14:10] The Highs and Lows of Summer’s Health Journey[17:07] Coping With Massive Life Changes[25:35] How Surrounding Herself With Mentors Carried Summer Through Cancer[27:20] The Philosophy Behind Flowdreaming[31:10] The Power of Shifting Perspectives[34:36] How Achieving Flowstate Can Change Everything[41:00] Recognizing Internal Beauty in People[42:30] On Being Generous With Your LoveUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we’re sitting down with elite functional trainer Da Rulk who has made it his life mission to redefine everything you know about movement, fitness, and mobility. As the mastermind behind Raw Functional Training (RFT), Da Rulk teaches a groundbreaking movement-based methodology to an array of real-life superheroes: first responders, Navy SEALs, and even Hollywood superstar Chris Hemsworth. Join us today for an eye-opening discussion on Da Rulk’s unique multi-dimensional approach to movement that is bound to elevate your own health and fitness journey!Learn more about Da Rulk’s signature movement, the bear crawl, and how this exercise unlocks key elements to functional fitness and dynamic strength training. Tune in as we also discuss the innovation behind BRRRN Boards as it improves your overall mobility and endurance through functional lateral movement. Explore Da Rulk's must-try exercises and gain insights into the importance of prioritizing recovery for a holistic approach to fitness.As we dive into this engaging discussion, our guest shares his thoughts on the life-changing power of consistency, resilience, and adversity. Don’t miss out on this opportunity to see fitness from a whole new perspective and embrace your own personal fitness journey this 2024!HIGHLIGHTS[3:55] Da Rulk’s Inspiration for Fitness[8:25] How Brrrn Boards Are Incredibly Beneficial[12:05] On Dynamic Strength Training[16:15] Da Rulk’s Must-Try Exercises[18:40] Understanding and Prioritizing Recovery[20:31] How Consistency Is the Answer to Your Problems[25:40] On the Power of Resilience[35:15] The Secret Sauce to Da Rulk’s Recovery Process[38:40] It’s All About Perspective[43:42] Da Rulk’s One Piece of Advice for Anybody[47:40] Why Imperfection Is BeautifulGUEST LINKSInstagram: https://www.instagram.com/da_rulk/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the compelling Part 2 of this podcast series, Casey West continues to share his valiant fight against glioblastoma and his exploration of alternative treatments. Building upon the foundation laid in Part 1, this episode delves deeper into the nuances of his journey. Casey discusses the critical role of supplementation and testing in optimizing health and addressing specific deficiencies or imbalances. He talks about the power of belief and the solace found in nature, emphasizing their importance in grounding and supporting him during his challenging times.Casey's recovery from surgery highlights the indispensable role of support from loved ones and the necessity of focused self-care. He shares insights into his exploration of new therapies and routines that have significantly improved his overall health and well-being. An essential aspect of his journey, Casey discusses healing trauma and finding inner drive, underscoring these as key components of his healing process.HIGHLIGHTS:[2:48] Fasting can sometimes be a physical and spiritual battle.[8:28] Honoring the body's pathways and processes through robust health.[13:58] Casey's experience in finding the drive to "live" again.[25:00] The importance of healing through a bad experience.[30:09] Methylene blue IV treatments for mitochondrial function improvements.[38:46] Dealing with your past trauma and learning from past experiences.GUEST LINKSCasey’s Instagram Account:https://www.instagram.com/transmute_that_innerg/The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Jess Higgins Kelley and Nasha Winters: https://www.amazon.com/Metabolic-Approach-Cancer-Integrating-Bio-Individualized/dp/1603586865UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this podcast, Casey West shares his lifelong health struggles and his fight against glioblastoma. With an average life expectancy of 12-15 months for treated glioblastoma patients and only four months for those untreated, he discusses his decision to seek alternative treatments. This choice highlights the importance of understanding the root causes of his tumor to tailor a personalized treatment plan. Central to his healing journey are a ketogenic diet, fasting, and various supplements. The podcast also delves into the addition of new therapies to Casey's regimen, such as Methylene Blue and photodynamic therapy, while stressing the importance of balancing digital life with the benefits of frequency healing and mindfulness.Casey West's story is one of heartfelt inspiration, and it has been my honor to help share his profound message and advocacy for the right to choose one’s health path and take radical ownership of one's well-being.HIGHLIGHTS FROM PART 1:[6:10] When was the first time he figured out that he should focus on his health?[9:21] What does it take to "understand" yourself?[14:39] How did things progress with Casey's health?[17:14] Casey's process towards healing from surgery.[29:27] Casey's battle with Glioblastoma and his healing methods.[35:59] Branching out to Ketogenic Diets.[38:47] Knowing what your body is going through is so important.GUEST LINKSCasey’s Instagram Account:https://www.instagram.com/transmute_that_innerg/The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Jess Higgins Kelley and Nasha Winters: https://www.amazon.com/Metabolic-Approach-Cancer-Integrating-Bio-Individualized/dp/1603586865UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a thought-provoking podcast, Desiree De Spong, an expert in lymphatic health, delves into the intricate world of the lymphatic system. She illuminates its crucial roles in drainage, detoxification, and its integral connection to the immune system. Desiree elaborates on the dynamics of lymphatic movement and underscores the significance of heat and compression in lymphatic therapy.A notable focus is placed on the innovative Flowpresso technology. This cutting-edge approach synergizes compression, deep pressure, heat, and frequency therapy to enhance lymphatic functionality. Desiree accentuates the holistic treatment of the body and the positive effects of this technology on heart rate variability, as well as the incorporation of frequency therapy within Flowpresso.The dialogue also covers the unique and immersive experience provided to clients by the Flowpresso suit, highlighting its potential benefits on sleep and stress management. Desiree shares her research findings on sleep quality and heart rate variability and discusses ongoing studies. The conversation culminates with a powerful message about the importance of authenticity and releasing what no longer serves us, reflecting the holistic ethos that underpins Desiree's work and the Flowpresso technology.HIGHLIGHTS[01:42] Understanding the Lymphatic System[04:49] Mechanisms of Lymphatic Movement[11:28] Lymph Node Involvement in Cancer[14:56] Tumor Formation and Lymph Nodes[18:02] Lymph Nodes in the Face and Neck[19:36] The Importance of Heat in Lymphatic Therapy[27:35] The Flowpresso Technology: Compression, Deep Pressure, and Heat[31:04] The Impact of Flowpresso on Heart Rate Variability[34:13] The Role of Heat in Flowpresso[36:40] The Importance of Frequency Therapy and NVT Chip[49:01] Body Inclusivity and Customization[52:49] Longevity and Return on Investment[55:38] Creating the Flowpresso Experience[58:19] The Impact of Flowpresso on Sleep and Stress[01:09:57] Future Research and FDA Approval[01:16:29] The Lymphatic System and Letting GoCONNECT WITH FREDDIEConnect with Flowpresso one on one: https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryFlowpresso: https://www.flowpresso.co.nz/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As we bid farewell to the closing year, let's take a moment to celebrate its triumphs. The year 2023 brought forth a wave of discoveries and innovations in the realm of functional medicine, painting a promising picture for the journey ahead.In this concise episode, Freddie extends a warm invitation to our listeners, urging them to pause and reflect on their individual health odysseys. He sheds light on often overlooked factors that play a pivotal role in shaping our overall well-being. Before we step into the new year, Freddie generously imparts key insights and strategies for crafting health goals that not only sparkle with intention but endure the test of time.We delve into the profound impact that daily habits wield over our well-being, unraveling the secrets to a healthier and more fulfilling life. As the Beautifully Broken podcast continues to foster an inclusive space for healing and learning, this episode serves as a wellspring of inspiration. It encourages our audience to embrace their health journey with a blend of curiosity, hope, and patience, ensuring a transformative and empowering experience.HIGHLIGHTS[0:40] Exciting News in the Alternative Health Space[4:00] The 1 Question to Ask Yourself Before the New Year[6:10] Learn How to Fully Breathe[7;25] Making the Most Out of Free Light Therapy[10:48] The Secret to Following Through With Your Goals[14:55] Appreciating the Beauty of the Past YearCONNECT WITH FREDDIECheck out my website and store: www.beautifullybroken.worldInstagram: https://www.instagram.com/beautifullybroken.world/YouTube: https://www.youtube.com/@BeautifullyBrokenWorldUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When receiving a life-changing diagnosis, there’s no clear roadmap for where to start or what to do. If you’re feeling lost and overwhelmed with the copious amounts of information on the Internet on health and biohacking, you’re not alone. In this episode, Summer McStravick joins us to interview Freddie on his journey of grappling with chronic illnesses and healing the body.Tune in for a profound discussion on moving past the conventional perspectives on illness and drawing inspiration from alternative medicine's historical roots to jumpstart your wellness journey. We dive into several recommended biohacks, such as red light therapy, castor oil packs for the liver, and even simple weightlifting.As everyone’s health journey is uniquely personal, this episode highlights the importance of truly listening to your body and how every aspect of your life can impact your physical well-being. Join us as we discuss the complexities of navigating life with chronic conditions and complications -- and finding an empowered and holistic approach to wellness.HIGHLIGHTS[4:30] Healing Our Perspectives on Illness[10:20] The Power of Listening to Your Body[13:40] Summer’s Own Health Journey[15:30] First Steps to Optimizing Health[19:45] Drawing From the Historical Roots of Alternative Medicine[21:47] Where to Start After a Life-Changing Diagnosis[25:45] Understanding Health as a Moving Target[30:35] Introducting the Art of Biohacking[34:20] Why Weightlifting Can Be a Gamechanger[35:30] Learning How to Accept Chronic ConditionsUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s society, 9 out of 10 American adults are considered metabolically unhealthy, which raises the question: What are we doing wrong?In this episode, we’re diving into the transformative insights of Dr. Jay Davidson, a leading foundational medicine expert, co-founder of CellCore Biosciences, and two-time #1 international best-selling author. With a wealth of expertise in natural protocols for Lyme disease and other chronic illnesses, Dr. Jay is best known for his ability to simplify complex health topics and empowering audiences to address symptoms for long-term health.Tune in as we dive into the importance of draining the lymphatic system, bringing down pathogen loads in the body, and activating our metabolic pathways. We discuss how people often underestimate how much we are exposed to microtoxins and how not listening to your body can drastically affect our wellbeing down the road. Dr. Jay also offers unique perspectives to the subtle influences that spiritual energies and traumas can affect our physical well-being. Don’t miss out as our guest shares his expertise on finding natural solutions for the gut, immune system, and overall whole-body health.HIGHLIGHTS[3:45] On Lymphatic System and Drainage[8:30] Understanding the Importance of Detoxification[12:42] Unpacking the Body-Spirit Connection and Traumas[18:48] What Causes Leaky Blood Vessels[23:10] Why Most of the Population Is Unwell[25:08] On Paying Attention to Your Body’s Symptoms[31:24] Protecting Yourself From Toxin Exposures[34:15] On the Drain Activator[37:20] The Significance of Improving Mitochondria Function[49:25] CellCore’s Long Term Impact[58:15] Jay’s Top Recommended Health Diagnostic Tests[1:06:33] Health Advice Everyone Needs to HearUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When talking about stem cells, it often comes with the misconception that stem cells require incredibly expensive procedures or invasive procedures. Our guest today offers a simple yet extremely effective alternative that taps into our innate regenerative potential: STEMREGEN, a plant-based stem cell supplement that is capable of releasing 10 million stem cells in just 2 capsules!In this episode, we dive into the remarkable world of stem cells, the body's natural repair system, and their profound impact on unlocking our potential for optimal well-being. Join us as Christian Drapeau, the visionary scientist behind the world’s first stem cell supplement, shares his research with plants around the world that led him to create STEMREGEN. As the author of dozens of scientific papers and the best-selling book “Cracking the Stem Cell Code”, Christian is dedicated to bringing the regenerative power of adult stem cells to anyone, anywhere. In his 20-year journey, Christian has since witnessed incredible healing moments for disabled and aging patients who had given up all hope for any form of recovery.Tune in as well for an insightful discussion on how we can partake in the paradigm shift in our current healthcare—one that challenges the traditional disease-based model and embraces a holistic approach to achieving optimal health. Don’t miss out on this chance to learn about how you can take control of your own health from one of the pioneering minds in the industry and how you can easily integrate stem cells into your life for incredible transformations today!HIGHLIGHTS[2:33] The Beginning of Christian’s 20-Year Stem Cell Journey[6:30] Understanding The Science Behind Flow Cytometers[12:15] The Power of Stem Cells as Our Repair System[16:30] How Christian Founded STEMREGEN[19:35] On Pioneering the Field of Stem Cells[22:25] STEMREGEN’s Extraordinary Case Study[31:10] The Unlimited Potential of Stem Cell Research[39:55] Why Christian Is Now Working With Surgeons[42:20] The Healing Benefits of Daily Stemregen Supplements[48:32] On Creating a Holistic Approach on Health[54:10] How the Current Health System Continues to Fail Us[1:00:30] How Christian Amplifies His Personal Health[1:05:20] Where to Get Started On Stem CellsUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fatty liver disease affects a staggering 100 million people in the US alone, and yet so many of us are blissfully unaware about the dangers of neglecting our liver health. As a visionary in functional medicine, Nurse Doza joins me today for a riveting discussion on the science of liver health, the detoxification process vital for optimal well-being, and practical lifestyle changes to completely turn around your health.Nurse Doza is a nationally recognized functional medicine practitioner and co-founder of the renowned MSW Nutrition supplement line and. Through his clinic in Austin, Texas, he has dedicated his life to helping people optimize their liver health, improve their gut health, and fortify brain function.In this episode, we journey through a wealth of knowledge accumulated over a decade of research and practice, with a focus on combatting chronic conditions that afflict millions, including heart disease, diabetes, and Alzheimer's. The discussion dives deep into the intricacies of personalized lab work, the science of microbiomes, the nuances of weight loss, and the concept of bioindividuality, emphasizing the unique needs of each individual in their health journey.Join us on this enlightening episode of the Beautifully Broken podcast where Nurse Doza provides valuable insights and practical advice that can ease you into advancing on your journey to optimal health and wellness.HIGHLIGHTS[4:05] Creating Positive Morning Habits[10:45] Finetuning Your Frequency[16:30] Why You Should Prioritize Liver Health[23:40] The Science Behind The MTHFR Gene[30:46] Minimizing Liver Damage[38:50] The Surprising Effects of a Damaged Liver[43:00] Debunking Myths on Gallbladder Removal[50:05] What Lifestyle Change Can Support the Liver?[55:00] The Relationship Between Weight Loss and Your Liver[58:25] The Problem of Relying on Semaglutide[1:08:15] On the Hormone Called Leptin[1:13:05] On Ketones and Achieving Ketosis[1:20:25] What Are Interventions for Good Poops?[1:28:20] On Fasting and Timing Your Meals[1:33:30] The Importance of Having Professional Consults[1:36:50] Looking Into Microbiomes in the Body[1:43:32] Advice for Where to Start​​UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's medical landscape, specialists seldom connect, leading to a global reliance on symptom-suppressing interventions like pharmaceutical drugs. I delve into the consequences of direct-to-consumer drug marketing, questioning the impact on our hormonal, biochemical, and epigenetic systems. With a working theory that symptoms signal ignored issues, I advocate for listening to the body amid the 37 billion trillion biochemical reactions occurring every second.As the podcast unfolds, I explore the societal pressures driving individuals to monetize every talent, emphasizing the need for collaboration in a self-focused generation. The broken healthcare system, rife with untested products and programs, prompts me to propose patient-centered care, holistic approaches, incentives for collaboration, and peer-to-peer consultations as potential solutions.On the Upgraded Freddie Side, I share lifestyle hacks for radical health ownership, blending free practices like meditation with invested choices such as cellular energy from a modified Tesla coil. I challenge the notion that a fix is elusive, asserting that agency begins with individuals and their lifestyle choices. The podcast concludes with a call to incorporate principles like patient-centered care, alternative therapies, collaborative incentives, and peer consultations for a glimmer of hope in the face of a broken system.HIGHLIGHTS[2:38] How the System Works Against You[4:00] Needing Collaboration in the Medical System[6:55] Learning to Listen To Your Body[8:43] Practical Lifestyle Adjustments[11:40] Championing Patient-Centered Care[13:35] Incentivizing Health CollaborationUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Paniz Jasbi is a distinguished postdoctoral researcher at Arizona State University. With a close partnership with the Biodesign Center for Personalized Diagnostics and the Center for Applied Structural Discovery, he is at the forefront of pioneering metabolic research.Dr. Jasbi has had an instrumental role in the development and promotion of the Aristotle Test, helping bridge the gap between systems biology, metabolomics, and the practical application of these fields in personalized healthcare. He also has been a pivotal figure at Theriome, guiding its innovative approaches in precision health.With a passion and dedication to pushing the boundaries of how modern science can be harnessed to create new solutions, Dr. Jasbi joins us on the Beautifully Broken podcast to share his insights into precision medicine and the diagnostic revolution that is the Aristotle Test.HIGHLIGHTS[00:00] Introducing Dr. Paniz Jasbi[02:04] What is Multi Omics Data and What Drives Dr. Jasbi’s Passion for It?[12:40] How Does The Aristotle Test Work?[22:25] How Do We Get So Much Data from Blood?[26:58] How the Aristotle Test Finds Disease Signatures[31:41] The Level of Interventions from the Results of the Aristotle Test[34:38] How the Aristotle Test Can Project the Benefits of Red Light Therapy in the Body[40:10] Does the Aristotle Test Account for Energetics and Emotional Factors?[43:17] How Does the Aristotle Test Integrate With Other Diagnostic Tools and Modalities?[46:20] Who Should Get the Aristotle Test?[50:02] The Process of Getting the Aristotle Test[55:20] Dr. Paniz Jasbi’s Advice on What to Change in Your Lifestyle[57:58] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not many of us know that our body can actually store emotional trauma in places we never realized. Our guest today is passionate about educating people about the power of unlocking our body’s secrets by tapping into our electromagnetic field.For over three decades, Eileen Day McKusick has been at the forefront of research in the emerging paradigm of electric health as the inventor of the revolutionary sound therapy method known as Biofield Tuning. Today, she runs the Biofield Tuning Institute which spearheads grant-funded research on the human biofield in collaboration with other esteemed research organizations.In today’s episode, we explore Eileen's profound expertise in the field, touching upon topics such as the transformative potential of tuning forks, adjusting the body's electromagnetic field, and how frequency therapy can enhance brain function. We also delve into how sound, singing, and dancing can be a powerful source of healing and liberation. Join us for an eye-opening exploration of health, human potential, and decades' worth of wisdom with Eileen McKusick.HIGHLIGHTS[1:40] Introducing Eileen McKusick[3:40] Learning About Our Electrical System[9:00] How Tuning Forks Can Detect Emotional Trauma in the Body[13:32] Adjusting the Body’s Electromagnetic Field[16:05] How Eileen Can Train Your Brain[22:00] Other Health Hacks We Underestimate[29:25] How Eileen Got Into Frequency Therapy[35:15] Overcoming Barriers of Western Medicine[42:35] The Power of Singing and Dancing to Liberate Yourself[56:00] On the Question of Reincarnation[1:00:06] The One Piece Advice Eileen Has Learned From Decades of Work[1:02:00] How Singing Can Help You Through GriefUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

High School presents its fair share of challenges, and today's guest, Health Detective Evan Transue, is no stranger to adversity. He's here to share his personal journey, from grappling with mental health issues, battling panic attacks, and overcoming drug abuse, to becoming the remarkable individual he is today.Evan Transue, host of The Health Detective Podcast, Director of Sales at Functional Diagnostic Nutrition (FDN), Owner of Bucks County Light Therapy and Functional Medicine Center, and a distinguished keynote speaker on mental health, will take you on a profound exploration of his life experiences. This conversation delves deep into the power of embracing one's own story as a catalyst for genuine transformation, along with Evan's insights into the healthcare industry, diagnostics, and personal accountability.Prepare for an enlightening dialogue that underscores the strength found in owning your narrative to instigate real change.HIGHLIGHTS[0:00:00] Introducing Evan Transue[0:05:28] Experiencing Health Issues at a Young Age[0:11:54] Evan’s Turnaround Moment and Making Reparations for His Past Actions[0:32:47] On Free Will[0:43:10] On Personal Responsibility and Taking Action Despite Circumstances[0:50:06] Can You Celebrate the Good in People While Acknowledging Their Wrongs?[0:56:51] The Adjustments Evan Made that Improved How He Showed Up in Life[1:02:08] Biomarkers that Evan Recommends We Put Focus On[1:06:49] New Modalities and Developments that Evan is Excited About[1:15:51] Talking About Bucks County[1:17:41] Connect with Evan[1:18:51] Evan’s Advice for the World and for His Younger Self[1:22:54] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do people settle into a homeostatic imbalance, leading to chronic illness? Why do people develop certain cancers while others don't? What are the contributing factors? Where does the line between the physical and emotional body ride? Answering these questions take a holistic approach to medicine, knowledge not just about the body but also the multiple factors that can affect it both inside and outside us. With over 45 years of experience in medicine and a focus on naturopathy and biological dentistry, Dr. Dickson Thom is joining us today to answer these questions and give us a more profound clarity into the inner workings of our bodies.HIGHLIGHTS[0:00:00] Introducing Dr. Thom and Biological Medicine[0:08:03] How Dr. Thom Would Treat Strep Throat[0:14:09] Dr. Thom’s Start in Naturopathy and Biological Medicine and the Development in Dentistry[0:18:52] Genetics and How It’s Affected By External Factors[0:28:20] Early Education on Holism[0:33:25] Dietary Temperament[0:38:13] How to Reprogram Your Body[0:48:36] How to Start Someone on Biological Medicine[1:00:25] Having Someone to Guide You to Better Your Health[1:07:30] Planning to Get a Whole Picture of Your Health at the Arizona BioMed Center[1:19:39] Getting Sick is a Process, Which Means Healing Should Be a Lifelong Journey[1:23:41] Being in the Mindset of Healing[1:26:36] Dr. Thom’s Message to Everyone[1:30:00] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to the Beautifully Broken podcast, Reverends Laura Young and Cathy Whelehan of BeLovedNow are back for Part Two in the discussion of non-violent communication, understanding your feelings and needs, and self-acceptance.In this episode, let’s touch more on the 12 Guiding Principles and how they can help you look inward toward the radical ownership of your story. The path of introspection can come with difficult terrain, but it is a rewarding journey to deeper healing and a more fulfilled life.HIGHLIGHTS[00:00] The 12 Guiding Principles[04:00] How Different People Resonate Uniquely With Each Principle[10:37] It’s Not About Being Ready, It’s About Being Willing[13:11] On Language, Expanding the Vocabulary of Feelings and Needs as Skill to Be Nurtured[18:46] Discussing the Idea of a BeLovedNow Card Game[23:05] Getting in Touch of Your Feelings and Needs is a Learned Skill[25:48] Cathy’s Experience With Lyme Disease[30:35] On Self-Inquiry for Deeper Healing and the Tools to Get There[37:05] Connect With BeLovedNow and Their Future Events[38:49] Touching on Humility, Embodied Practice, & Being Responsible for Your Responses[43:30] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

While we talk a lot about the radical ownership of health in the podcast, health goes beyond the physical body. Deeper healing lies in your mind and spirit, and the way you deal with shame, doubt, and codependency and go into the realm of self-acceptance.Rev. Laura Young and Rev. Cathy Whelehan are the co-founders of BeLovedNow, an expanding community that empowers women through embodied practice, compassionate communication, and spiritual growth guided by the 12 Spiritual Principles. Together, they lead a dynamic movement of individuals dedicated to fostering mutual support and transformation on their shared spiritual journey.With offerings including meditation, journalling, compassionate communication techniques, breath work, co-listening, and ritual/ceremony for trauma recovery and transformation, BeLovedNow’s practices are tools to help you realign and set yourself on the course to passionately living an engaged life. This is Part 1 of our series with these amazing women. Sit back, tune in, take notes, and get ready to have your life changed.HIGHLIGHTS[0:00:00] Introduction[0:04:04] What is BeLovedNow?[0:10:20] Who is Cathy Whelehan?[0:13:08] BeLovedNow as a Tool for Change and Helping Ourselves[0:16:35] Going Through Your Feelings & Needs[0:25:47] Healthy Ways of Venting and Counseling With BeLovedNow[0:31:47] Crafting a Plan Based on Your Needs[0:37:30] Self-Development From Difficult Experiences and Taking Control of Your Responses[0:41:34] Al-Anon and BeLovedNow’s 12 Guiding Principles[0:47:11] Laura’s “Dark Night of the Soul”[0:53:18] Personal Growth and Expansion Through a Community[1:03:36] Awareness of Our Own Consciousness and Emotions[1:10:25] Embodied Practice[1:11:20] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to the Beautifully Broken Podcast. Today I have something exciting to share with you.Our unique life experiences and stories have the power to inspire and move others.In this journey of staying grounded and aligning ourselves with a purpose, we are focusing on making a meaningful difference in the world. It's about understanding how our actions, however small, can contribute to the betterment of humanity and the planet.Together, let's delve into practical activities that empower you to take radical ownership of your health and inspire others with your unique story and inner strength. The possibilities are endless, and it's all in your hands.HIGHLIGHTS[0:00:00] Introduction[0:01:37] Aligning Yourself with a Purpose[0:03:45] The Idea of Collaboration [0:04:46] Basic Lifestyle Hacks and Techniques to Ground You[0:07:43] Free Breathing Exercises on YouTube[0:08:15] Adjusting Your Eating Time [0:11:52] Managing Your Stress Levels[0:14:25] Education and Radical Ownership of Health[0:14:26] OutroI’d love to hear your thoughts. Connect with me here: beautifullybroken.worldUPGRADE YOUR WELLNESSGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10CANCER/EVOLUTION World Premier Summit: https://cancerevolution.events/Code: freddie20Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.comCode: beautifullybrokenEnroll at Biological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A terminal illness is life-changing, to say the least. And it’s not just for the people who suffer from it—the loved ones that surround them are just as affected. When Michael Baldwin’s son was diagnosed with cancer, he led his non-profit to begin its foray into decades of action-oriented change in the name of health, sustainability, environmentalism, and spirituality.Our guest today is Michael Baldwin, the founder and chairman of the Baldwin Brothers investment management firm, the visionary behind the Marion Institute, and co-founder of the BioMed Center New England. Through the Marion Institute, he has championed change on a global scale, with projects dedicated to accessible health and wellness, particularly in the field of Biological Medicine.Throughout the episode, Michael shares his personal account of his son’s battle with cancer and the insights he gained from the transformative experience, offering a path forward with action when faced with life’s challenging circumstances. Tune in!HIGHLIGHTS[00:00] Introduction[03:35] The Story of Michael’s Son Contracting Leukemia and Biological Medicine[13:40] Michael and Applying Biological Medicine in His Life[18:15] The Marion Institute [21:40] Why is Imparting the Knowledge of Biological Medicine Difficult?[30:39] Scaling Biological Medicine to Public Recognition[35:24] The Crisis of Emotional Toxicity [37:13] Educating People on Biological Medicine[43:18] On BioMed Centers and Clinics[49:27] Personal Responsibility and Biological Medicine[55:49] What Michael Would Tell the World if He Could[57:10] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Disclaimer: today, we’re going to talk sh*t—particularly mine. We are joined by Dr. Frank Ervolino to walk me through my BiomeFX Stool Diagnostic test results. He is a naturopathic doctor, one of the first to be added to a major hospital’s staff. He is a bonafide expert in natural health, having written multiple articles on the subject, served as research editor of Better Nutrition Magazine, and wrote a column in Living Without Magazine.Now let’s get the elephant in the room out of the way. Why are we going to talk about my stool? The answer is easy—I got so much clarity about my body’s condition, especially what I’m missing. Our stools hold so many answers about our health and give us a great reference point of what to remedy in our lifestyle.HIGHLIGHTS[0:00:00] Introduction[0:02:16] Dr. Frank Ervolino and Going Over My Stool Test Results[0:08:15] An Overview of My Results in Each Index and What I Can Do to Get Better Results[0:18:06] Going Over the State of My Gut/Microbiome[0:24:55] The Keystone Bacteria[0:38:22] Cause and Effects of Keystone Family Imbalance[0:46:56] Which of My Keystone Family Values Are in a Good State[0:48:53] Stage One Treatment Plan to Balance My Microbiome: Regulating the Vagus Nerve[0:59:11] Stage Two: Remodelling the Microbiome[1:06:06] How Long Before I Should Retest?[1:08:01] OutroGet The TEST Here:Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.comCode: beautifullybrokenUPGRADE YOUR WELLNESSGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10CANCER/EVOLUTION World Premier Summit: https://cancerevolution.events/Code: freddie20Enroll at Biological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We always hear “You are what you eat,” but while your diet does play a role in your health, it doesn’t paint the whole picture. In truth, you are also how and when you eat! To dive into this fascinating subject, we’ve got one-half of the Biohacker Babes podcast today, Lauren Sambataro! She is a Functional Diagnostic Nutrition expert, corrective exercise specialist, health and wellness coach, and a fellow former Broadway performer.Lauren joins us to share her expertise on glucose and metabolic health and provides valuable insight into understanding our body's response to food and the crucial role timing and framing play in our overall vitality and energy. Let’s get to it!HIGHLIGHTS[0:00:00] Introduction[0:05:49] Glucose, Diabetes, the Difference Between Hyperglycemia and Hypoglycemia[0:12:49] The Benefits of Using a CGM and Understanding Your Metabolism[0:20:03] The Factors that Affect Your CGM[0:32:59] Resources to Deepen Your Understanding of CGM[0:34:31] Microbiomes and the Glucose Response[0:39:26] Connect with Lauren[0:39:53] How to Learn More About Glucose Monitoring[0:40:37] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As we get older, physical difficulties become a regularity, and we become more prone to sickness and injury. If we want to maintain our overall well-being and live a high quality of life, it’s important for us to make sure our bodies are at their best—what could be a more naturalistic way to optimize our bodies than focusing on fitness?Welcome back to the Beautifully Broken Podcast. Today, we're taking a look at slide boards with Jimmy T. Martin, the Co-Founder, and Head of Fitness & Branding at Brrrn. Their Brrrn Boards are affordable and easy to use, all intended to help its users improve their strength, coordination, balance, and lateral movement.Not content with just providing the best slide board on the market, Brrrn also receives acclaim for their complementary training and education. They provide a workout experience suitable for a wide range of ages and demographics from their fitness professionals.Jump into the conversation with Jimmy as he shares his expertise on slide boards and lateral movement.HIGHLIGHTS[00:00] Introducing Jimmy Martin and Brrrn[04:15] Why is Lateral Movement Important[06:01] What is Brrrn and Why is It So Popular?[13:51] Brrrn’s Slide Board Workouts and the Body Parts Involved[22:55] The Problem With the Current Lack of Diversity in Our Movement[28:00] Connect With Brrrn[29:15] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to the Beautifully Broken Podcast. Today, we're diving into a topic that's both sobering and meaningful—Death. It can be scary and unsettling, but it’s this discomfort that reminds us of our mortality and urges us to seize opportunities to embrace experiences, foster connections, and contribute to others’ lives.Death is an ever-present guest in our lives. So in this solo episode, we give Death a metaphorical seat at our table as we engage with it in conversation, confronting our own fears and embracing the responsibility of understanding its significance.Join me as we delve into our inaugural Deathcast, a conversation that’s as about Life as it is about Death. Let’s take this as an opportunity for introspection and a deeper understanding of what it means to truly live.HIGHLIGHTS[0:00:00] Introduction[0:01:17] About Time[0:03:11] Death and Birth[0:05:23] The Deathcast, and the Bell Curve of Mortality[0:06:24] Why People Die and the Bell Curve of Mortality[0:08:07] Dealing With Loss[0:09:45] Understanding Our Response to the “Present”[0:11:12] The Value of Death in Life[0:12:28] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, we have the privilege of sitting down with Jason Earle, the founder of Got Mold. With unwavering determination, Jason has become an indoor air quality crusader, driven by his own personal experiences and a deep desire to create healthier environments for all.As a child, Jason suffered from severe asthma, leaving him allergic to almost everything in his environment. Initially misdiagnosed with cystic fibrosis, it was the discovery that his mold-infested childhood home was the root cause of his ailments that ignited his passion for addressing this silent menace. Jason courageously left behind a successful career on Wall Street to embark on his journey with Got Mold?®, a testament to his unwavering commitment to making a difference.Jason joins us today to help us gain a deeper understanding of mold evaluation. This episode is going to help you address the possibility of mold in your home, from testing for its presence in your home to how you can protect yourself both in a health and legal sense.HIGHLIGHTS[0:00:00] Introducing Jason Earle[0:03:32] The Moisture Problem, How It Leads to Mold, and How to Check for It[0:11:46] How Dust Supports Fungal Growth[0:16:48] On Controlling the Ambient Moisture in Your Home[0:21:28] The Moisture Blame Game: Your Rights Versus Responsibility as a Renter[0:31:49] Things and Functionalities to Consider When Examining a Property[0:35:33] What Can We Do to Protect Ourselves from Moisture?[0:40:10] Regulation Standards to Follow[0:44:15] More Pointers on Protecting Yourself From Moisture and Mold[0:51:49] On Mold Testing[0:58:29] Developing a Healthy Relationship With and an Awareness of Our Homes[0:60:59] The Simplicity of Dealing With Mold and Moisture With the Correct Information[0:62:14] Closing RemarksUPGRADE YOUR WELLNESSGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10CANCER/EVOLUTION World Premier Summit: https://cancerevolution.events/Code: freddie20Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.comCode: beautifullybrokenEnroll at Biological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to another episode of the Beautifully Broken Podcast. Today, we have the honor of sitting down with Chris Irwin, a retired Navy SEAL Commander whose journey from military service to overcoming severe mental and physical chronic illness is remarkable and inspiring.After his time in the military, Chris faced significant challenges with his mental and physical health. However, through an extensive journey of self-discovery, he not only overcame these rare conditions but also developed a deep understanding of the mind-body connection. Now, Chris dedicates his life to teaching mind fitness through his brand, RARE SENSE.Chris’s dedication to excellence and personal growth shines through in all aspects of his life, beyond his time in the military. Through his Substack platform, Chris shares his message and expertise with the world, delivering weekly training, monthly articles, and thought-provoking podcast episodes. His work is not only transforming individual lives but also challenging societal paradigms surrounding mental health and human performance.Join us for this important conversation as Chris opens up about his journey of self-discovery and transformation. His insights and experiences will provide invaluable wisdom into PTSD and mental and emotional balance, and the fine line between them. For anyone seeking to overcome adversity and find their own path to wellness, this is a discussion you won't want to miss. Let’s jump in.HIGHLIGHTS[0:00:00] Introducing Chris Irwin[0:03:34] Using His Experience to Create Content Build a Platform Surrounding Mental Health [0:09:26] Chris’s Life After Military Service and His Exposure Experience[0:25:21] Managing Off Days[0:31:56] Reframing Stories of Adversity [0:39:36] Taking a Retrospective Look at Past Pain and How It Can Affect Our Behavior[0:48:59] Health Therapies and Technologies[0:55:15] “Rearranging” Ourselves and Creating New and Healthier ‘Loops’ or Patterns[1:12:39] What It Means to Be Beautifully Broken[1:14:39] What Kind of Treatments Should Veterans Be Given Access To?[1:17:08] Outro UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode, we are honored to have Maggie Jones and her husband, Brad, share their extraordinary journey. Just as Maggie turned 40, her life took an unexpected turn when she was diagnosed with terminal cancer and given a prognosis of less than a year to live. However, against all odds, Maggie defied the dire predictions and emerged victorious, celebrating four years of being cancer-free. Her story is a testament to the unbreakable human spirit and the transformative power of hope. Throughout her healing process, Maggie formed invaluable connections with leading scientists and practitioners who are revolutionizing the understanding and treatment of cancer through metabolic therapies. Today, she stands as a prominent voice in the metabolic cancer treatment community, dedicated to spreading awareness and advocating for evidence-based treatments that significantly contributed to her survival and improved quality of life.Maggie and Brad, acclaimed documentary filmmakers, have channeled their experiences into the creation of the award-winning docuseries, "CANCER/EVOLUTION." This remarkable series showcases the groundbreaking work of scientists and practitioners at the forefront of the metabolic theory of cancer and associated therapies. Their passion for shedding light on these life-changing approaches has earned them well-deserved recognition. Get ready to be uplifted, motivated, and enlightened by their incredible story of resilience, hope, and the pursuit of a cancer revolution.HIGHLIGHTS[00:00] Introducing Maggie and Brad Jones[05:40] On Dealing With the Cancer Diagnosis and Being in Remission[12:58] On the Life Changes Maggie Did That Helped Her Recovery[18:32] Navigating Social Situations While Diagnosed With Cancer[22:52] The Metabolic Approach to Cancer [33:56] On the CANCER/EVOLUTION Docuseries[44:07] Managing Day-to-Day Stress Through Exercises and Different Modalities[56:25] What It Means to Be Beautifully Broken[58:42] Outro UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kiran Krishnan is a world-renowned microbiologist with a deep understanding of our microbiome ecosystem. He joins us today to share the importance of maintaining a diverse microbiome, the relationship between the gut and the brain, and how what comes out of our bodies can give us insight into what happens inside. Tune in!HIGHLIGHTS[0:00:00] Introducing Kiran Krishnan and How He Maintains Microbiome Balance[0:11:20] What to Look for in a Probiotic[0:13:48] The Resilience of the Digestive Tract[0:17:01] MegaGenesis and the Current Microbiome Diversity Research[0:26:37] The Problem With Restrictive Diets and the Importance of Microbial Diversity Over Our Diet [0:31:08] What Poop Can Tell Us About Our Health and What Our Microbiome Does[0:40:03] Correlation Between Lyme and Low Microbiome Diversity[0:46:11] What to do to Build and Encourage Microbiome Diversity in Your Body[0:55:33] Shared Bathrooms and Microbial Communities[1:00:13] What Kiran Would Tell the Whole World If He Got Their Attentions[1:01:17] OutroUPGRADE YOUR WELLNESSProbiotics and Gut-Lining Restoration Kit: https://microbiomelabs.comCode: beautifullybrokenEnroll at Biological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Together, we'll uncover the significance of cancer research and the urgent need for further advancements to enhance the lives of cancer patients. Let's embark on this transformative exploration, empowering individuals facing cancer and working towards a future with improved care and support for all.HIGHLIGHTS [0:00:00] Introductions[0:01:04] How Cancer Became Freddie's Greatest Blessing[0:01:45] Embracing Challenges and Overcoming Hardships That Cancer Provides[2:54] Unveiling the Message Behind the Statement[3:07] How Cancer Can Transform Your Outlook on Life[5:37] The Power of Cancer in Strengthening Bonds[8:21] Advocating for Health and Inspiring Others[9:09] Urgent Need for Advancements in Cancer Research[10:57] Recognizing the Individuality of Cancer Experiences[11:37] OutroUPGRADE YOUR WELLNESSBiological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKENCONNECT WITH FREDDIECheck out my website and store:www.beautifullybroken.worldJoin my membership program –https://www.buymeacoffee.com/freddiesetgoInstagram – https://www.instagram.com/beautifullybroken.world/YouTube: https://www.youtube.com/@BeautifullyBrokenWorld CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Joining us to share their knowledge are Lindsay Keys and Winslow Crane-Murdock, filmmakers who created a documentary called The Quiet Epidemic, hoping to shed some light on the silent existence of Lyme disease, an illness they both have.Bringing more awareness to illnesses like Lyme is what the Beautifully Broken podcast is all about, and I look forward to you tuning in to the insights we discuss in this episode.HIGHLIGHTS[0:00:00] Introducing Lindsay Keys and Winslow Crane-Murdock[0:09:43] On “The Quiet Epidemic” Documentary[0:16:46] Lindsay and Winslow on Living With Lyme[0:23:40] On Focusing on the Human Experience in the Documentary[0:28:55] On Lyme Treatments[0:36:59] Biological Medicine Feature[0:38:53] On Vaccine Development[0:42:31] On the Broken Diagnostic Systems for Lyme[0:53:48] Guidance Through Living with a Chronic Illness[1:00:54] The Future of Lyme Diagnosis[1:04:50] On What It Means to Be Beautifully Broken[1:06:59] A Special Announcement About The Quiet Epidemic Documentary[1:08:52] Connect With and Support Lindsay and Winslow and Their Documentary[1:14:06] OutroGUEST LINKSThe Quiet Epidemic Website: https://www.thequietepidemic.com/UPGRADE YOUR WELLNESSBiological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of the Beautifully Broken podcast, Christine shares her thoughts on healing and the many factors in our environment that can impact our well-being in different ways.Christine is one of the very few people I turn to for questions about epigenetics, transgenerational trauma, biological medicine, and more. I have so much respect and admiration for her and her work and I'm pumped for you to feel the same way as you listen to this episode!HIGHLIGHTS[0:00:00] Introducing Christine Dionese[0:10:47] On Community and Healing[0:12:28] Who is Christine Dionese and What Does She Do?[0:21:05] Epigenetic Medicine[0:32:57] What It Means to Upgrade or Downgrade Your Epigenetics[0:44:30] Results on an Individual’s Nervous System[0:48:23] On Biological Medicine[0:59:27] On Human Design[1:05:28] Astrology and Human Design[1:08:23] Setting Boundaries Even With Family[1:13:28] Christine and Freddie on Meeting Each Other[1:15:37] On Developing an Awareness of the Self[1:16:06] Christine on What It Means to be Beautifully Broken[1:17:37] Christine on Her Biohacking Tools[1:23:36] On Making Alternative Modalities and Treatments More Accessible[1:34:24] OutroUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Caleb's approach involves guiding individuals based on an evaluation of the 'ABCs' of precision medicine in relation to the fundamental pillars of health: sleep, nutrition, exercise, and emotional resilience. He uses blood-based biomarkers to diagnose and treat health problems, deploy risk mitigation strategies to counter the effects of aging and enhance the already well-functioning human system.As someone who has personally worked with Caleb for my own holistic healing journey, I can attest to his empathy and vast knowledge in his field. I'm excited for you to tune in to this episode and learn more!HIGHLIGHTS[0:00:00] Introducing Caleb Greer, Daesin Health, and His Approach to Healing[0:10:09] The Daesin Health Model and How It Can Incentivize Holistic Healthcare[0:15:06] How to Move Past the Biggest Hindrance to Reach Homeostasis for Individuals[0:18:23] Transcranial Magnetic Therapy[0:22:57] The Daesin Health Model and Subscription [0:30:29] How Caleb Manages His Time Between Himself and His Work[0:33:18] On Caleb’s Favorite Treatments From His Clinic[0:34:51] Unraveling the Existence of Outliers[0:38:44] On the Challenge of Establishing Daesin’s Healthcare Model[0:45:16] Why Caleb Started in Healthcare[0:48:07] Content Creation in the Health and Wellness Industry[0:55:55] On Developing an Awareness of the Self[1:04:33] Caleb’s Personal Biohacks[1:06:53] On the Power of Expressing Emotion[1:12:45] On Bloodwork and Lymph Fluid[1:16:56] Caleb on His Work and What It Means to be Beautifully Broken[1:18:53] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

But here's the thing: changing these patterns can be crucial to achieving personal growth and leading a more fulfilling life. So, what can we do to break past Limbic Friction and overcome the almost default state of locking ourselves into what we’ve known and gotten used to?In this episode, we’re going to explore different, proven ways to encourage behavioral change to supplement the intentionality and awareness that we should bring to the table. Let's confront discomfort and uncertainty together and start taking actionable steps toward creating the life you truly desire!HIGHLIGHTS[0:00:00] Introduction[0:01:10] Limbic Friction: Why It’s Hard to Change Our Habits[0:03:09] Hacking Our Bodies’ Systems to Encourage Change[0:04:34] Journaling[0:06:44] Using a Framework[0:10:22] Looking at Your Natural Rhythms[0:14:11] Tracking Your Habits[0:15:26] Community[0:17:39] ConclusionMENTIONED LINKS:Episode 106: Hair Loss and Heartbreak in 1996https://the-beautifully-broken-podcast.simplecast.com/episodes/hair-loss-in-1996 Episode 21: A Cancer Survivors Story: High Vibration Livinghttps://the-beautifully-broken-podcast.simplecast.com/episodes/a-cancer-survivors-story-high-vibration-livingBe Loved Now:https://belovednow.org/discovery-callUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mark joins us to discuss the modality of molecular hydrogen, its natural interactions with the human body, and how it can encourage natural healing. It has powerful antioxidant and anti-inflammatory effects and has been linked to numerous health benefits. He also shares his thoughts on the highly recommended Lourdes Hydrofix Premium Edition machine, which uses Separate Chamber Electrolysis and produces the most stable, pH-neutral, non-toxic, and natural hydrogen in the industry to date.In this episode, Mark and I talk about self-repair, including the purpose of hydrogen, inflammation, and free radicals, and how we are designed with the ability to manage their presence in our bodies. Get ready to walk away from this episode with a new perspective on the natural interplay of multiple elements in healing, and how we can encourage this harmony!HIGHLIGHTS[0:00:00] Introduction[0:10:03] Dr. Mark Sherwood’s Background[0:12:45] How Can We Make People Thirsty for Health?[0:19:02] Our Bodies’ Ability to Self-Heal With Proper Input and Maintenance[0:25:11] The Importance of Water[0:29:09] The Purpose of Inflammation and Free Radicals in the Body[0:37:50] Hydrogen and Its Natural Interaction With and Production in the Human Body[0:48:30] The Lourdes Hydrofix Machine[0:54:04] Mark’s Definition of “Beautifully Broken”[0:55:29] ClosingUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we dive into the benefits of red-light therapy, including reducing pain, inflammation, and stress, enhancing athletic performance, improving mobility, and effectively treating anxiety and depression. Scott shares insights on Lightpath LED's newest Diesel Series, which is hailed as the best red-light therapy panel for health enthusiasts. Learn how Lightpath LED is at the forefront of utilizing light energy to develop cutting-edge products that deliver results. Don't miss this illuminating discussion on The Beautifully Broken Podcast, where excellence meets red-light therapy for optimal health and wellness. Tune in now to uncover the power of light for your well-being!HIGHLIGHTS[0:00:00] Scott Kennedy and Why You Need Red Light Therapy[0:09:07] The Science Behind Red Light Therapy and Studies to Prove It[0:15:05] Red Light and How It Benefits the Mitochondria[0:17:36] On Red Light at Different Wavelengths and Pulses, and Noticeable Immediate Effects[0:28:17] Lightpath LED’s New Diesel Series[0:34:01] Discerning Between Different Red Light Therapy Products[0:40:04] On Why The Diesel Series Has a Longer Warranty Period[0:44:25] On Getting New Technologies into Treatment Centers or Hospitals[0:55:25] ClosingUPGRADE YOUR WELLNESSLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhDiscount Code: BEAUTIFULLYBROKENGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpastehttps://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Everyday Dose is a coffee alternative that has taken the world by storm, with over 40,000 monthly subscribers. It's a product loved by top performers, doctors, and athletes alike and has been featured in Men's Health, GQ, and Forbes for its brain and body-optimizing effects. This coffee alternative is changing lives, helping people quit coffee and opt for a more natural alternative that supports their well-being.In this episode, Jack shares his story and how natural wellness has transformed his life. We'll dive into Everyday Dose, self-care practices for the body and mind, and the power of natural alternatives to transform our lives. You'll walk away from this episode feeling inspired and motivated to integrate natural wellness into your routine and live your best life. Join us!HIGHLIGHTS[0:00:00] Introducing Jack Savage[0:07:48] On Everyday Dose and What Got Jack to Develop It[0:14:01] On Quitting His ADHD Medication and Trying Psychedelics[0:20:40] Developing the Everyday Dose Formula[0:25:39] Launching Everyday Dose as a Product and Expanding Their Product Line[0:34:28] Habits and Practices in Jack’s Life That Helps Him Manage His Well-Being[0:40:49] Biohacking and Emotional Processing Into Greater Healing[0:47:42] Freddie’s Road to Recovery and on Not Identifying as a Survivor[0:53:40] Freddie’s Methods of Evaluating His Health[0:57:15] Advice for Everyone on Earth and What It Means to Be Beautifully Broken[0:58:46] ClosingCONNECT WITH EVERYDAY DOSEEveryday Dose Discount:https://everydaydose.superfiliate.com/BEAUTIFULLYBROKENCode: BEAUTIFULLYBROKENUPGRADE YOUR WELLNESSLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhDiscount Code: BEAUTIFULLYBROKENGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpastehttps://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Weiss is the man behind Systematic Healing, an alternative and virtual solution for addressing health issues that are considered challenging, chronic, or not fully understood by conventional medicine. Through his expansive knowledge in multiple areas of medicine, Dr. Weiss helps people optimize their wellness by working with their entire spectrum of mind, body, and spirit.I had the honor of seeing Dr. Weiss some years ago. Out of the many I met, he is one of the practitioners on my list of greats. You’re in for a treat as we explore healing through the lens of someone with an expansive set of skills and knowledge, and I’m excited about what we can all learn just from this episode.HIGHLIGHTS[0:00:00] Introduction Dr. Kevin Weiss[0:08:10] Why Dr. Weiss Got Into Medicine and the Inspiration for Systematic Healing[0:14:52] How Unresolved Trauma May Manifest as Toxins or Pathogens in the Body [0:17:29] On the Different Responses Across Different Forms of Treatment and Modalities[0:20:06] Systematic Healing and AIET (Advanced Intuitive Energy Testing)[0:28:42] Karmas Manifesting as Issues or Problems and How a Healer Addresses Them[0:33:02] How Belief in the System Can Contribute to Getting Results[0:36:03] Recognizing That Healing and the Modalities to Apply Can Vary for Each Individual[0:38:04] On Maintenance and Learning in His Work[0:44:45] On Making an Impact That May Trickle Down Into Something That Creates a Massive Change[0:47:17] Some of Dr. Weiss’s Advice on What People Should Make More of a Habit[0:55:54] What Dr. Weiss Looks Forward to and What He Wants to Say to the World [0:57:31] Being Beautifully Broken: Accept Dysfunction and Work With It[0:59:04] ClosingUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Let's celebrate the milestones of the journey and embrace life to the fullest in my 45th year on the planet. In this episode, I delve into a blend of music that has transformed my perspective on life's rhythm, the latest advancements in exercise science, and the invaluable lessons learned from the pandemic. Tune in to discover my top sources of inspiration, the self-care practices that enhance my daily life, and how innovative exercise research has shaped my understanding of fitness and muscle-building. Maximize the joy and quality of life with this cutting-edge episodeUPGRADE YOUR WELLNESSLightPath LED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenMedical grade Ozone Therapy: https://lddy.no/1djnhDiscount Code: BEAUTIFULLYBROKENGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Get a 20% discount on an AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpastehttps://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic System Retraining: https://re-origin.com/?ref=18Code: beautifullybrokenBioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKENFully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

While movement is his main focus, Les also emphasizes the importance of proper nutrition, recovery, and stress management. Les is passionate about working with beginners, and he can meet you where you are so you can get to where you want to be.In this episode, Les and I discuss how we can address pain and undo compensation patterns by going back to the basics and re-learning how to move. Les also shares some insights on how beginners can incorporate mindfulness into their movements. If you’ve ever struggled with physical pain and are looking for a simple strategy to address it, then you won’t want to miss this episode! HIGHLIGHTS[0:04:11] Introducing Les Raymond and His Work[0:11:50] How Les Began His Health and Wellness Journey[0:14:50] Les Learns More About Movement, Mindset, and Other Aspects of Health[0:16:43] Les on His Passion for Working With Beginners and the Evolution of His Training Style[0:20:25] Connection With the Body as an Entry Point Into Personal Development[0:23:44] Addressing Pain and Compensation Patterns Through the Performance Pyramid[0:34:17] The Importance of the Prone Position in Learning How to Move[0:35:24] An Important Tool: The Floor as the Tuning Fork of the Body[0:36:17] Revisiting the Way We Learned How to Move as Children[0:41:01] Improving Form and Addressing Pain Experienced When Squatting[0:45:19] The Pros and Cons of Using a Barbel as a Tool[0:48:23] Some Strategies to Release Tension and Reduce Stress[0:54:44] Introducing Movement and Mindfulness to Beginners[0:57:26] The Fountain of Youth: Kids Can Be Our Greatest Teachers[1:01:01] The Role of Movement in Longevity: Exercise as a Way to Combat Cancer[1:03:19] Les’ Message to the World and Tips for How to Impact the Wellness Industry UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More than that, Robby is an advocate of natural health and wellness. Motivated by his daughter's Lyme disease diagnosis, he began a mission to find alternative holistic and homeopathic avenues of treatment—something he remains dedicated to in his career and lifestyle.Robby’s background in pre-med, engineering, psychology, and business allows him to approach holistic medicine from a unique perspective, benefiting many who struggle with chronic illness and those who want to integrate natural remedies into their lives, me included! This episode is packed with so much value and insight into a technology that I myself have enjoyed! I’m excited for you to come and join us!HIGHLIGHTS[0:00:00] Introduction Robby Besner and Therasage[0:05:06] What Robby Besner Does at Therasage[0:10:07] Therasage Products Work as a Family [0:13:26] The Therasage Healing Pad and the Science Behind Its Infrared Technology[0:24:26] The Importance of Integrating With Nature and Decreasing EMF Exposure[0:29:09] On The Body’s Polarity and Energies[0:36:50] Heat Shock Proteins and Managing Senescent Cells Through Regular Sauna Use[0:44:56] The Scalar Wave, Its Benefits, and Why Its Something We Should Integrate Into Our Lives[0:54:16] On Building Harmony Between Your Environment and Your Body[1:03:58] Vitamin K2 and D3, Some of Therasage’s New Products, and Knowing Your Delta[1:09:42] The Therasage’s Healing Pad, How It Benefited Me, and More Insight Into the Product[1:13:34] The Healing in Travel [1:17:56] Robby’s Message to Everyone in the World[1:19:51] ClosingUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's episode is going to be a little different from our usual programming and encapsulates an incredible story of travel and adventure! We’ve got Kristin Weitzel, my partner in crime, and the host of the Wellpower Podcast, joining us for another installment of the Biohacking Besties!Kristin and I just got back from a month-long trip to Maui, and it was, suffice it to say, an experience that tested the skills we preach and explore on the PODCAST. We had everything planned out, and it was easy to feel the Volcanoes of Hawaii were at times, "kicking our ASS!" As you will soon hear, the adversity, the financial hardship, and the ferocity of nature were all incredible teachers and gave us an opportunity to sharpen our “life skills. We’re excited to share and reflect on EVERYTHING we experienced in all its magic. Let’s jump in!HIGHLIGHTS[00:00] Introduction to this Biohacking Besties episode[01:44] What Happened on Our Trip to Maui[04:20] The Expectations for the Trip [08:26] Processing the Situation[12:55] Reflecting on the Importance of Rest and Ease and Being Comfortable in Vulnerability[18:54] Understanding Prioritization and Setting Boundaries for Your Self-Care[22:03] On Resetting Your Perspective [25:49] On the Comfort of Honesty With People You’re Close To[27:05] Some of Our Activities: Hot-Tub Hopping, Surfing, Boogie-Boarding, and More[32:21] The Softwave and Flowpresso Treatments[40:31] Kristin’s Takeaway From the Experience: The Power of Being in Nature[43:18] Integrating Wellness Into Your Life[46:07] Rhone Pants and on Minimizing My Wardrobe[47:30] Final Reflections and Closing UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Caspar Szulc is a wellnesspreneur and the president and co-founder of Innovative Medicine in New York. His company is dedicated to using personalized, integrative methods that factor biological, spiritual, psychological, functional, allopathic, and other aspects of medicine to revolutionize healthcare.More than an expert in the field, Caspar is a fellow enthusiast of alternative medicine and biohacking. We discuss how we can use technology to enhance the human body, the importance of collaboration in the field of medicine, and some of the standout devices he would use to outfit his own personal wellness sanctuary.With his unique position in the frontier of medicine, Caspar is a fantastic source of knowledge on the latest development in healthcare, and I’m excited for you to hear what he has to share!HIGHLIGHTS[00:00] Introducing Caspar Szulc and His Work[05:41] Caspar and His Company’s Approach to Medicine[08:11] The Importance of Collaboration in Medicine [13:39] The Effect of Capitalism on Medicine[18:48] On Managing Your Dopamine Levels and Getting Out of Your Comfort Zone[24:31] On Being Accountable for Your Own and the Environment’s Health [30:52] What is the Top-Most Health Concern for People Right Now?[36:21] The Importance of Exploring Meditation and Other Ancient Healing Traditions That Can Help [40:33] On Taking Charge of Your Own Healing Outside of the Clinic [49:40] Caspar’s Favorite Wellness Devices[55:45] The Wellness of Minimalism and Decluttering the Mind and Your Environment[1:01:37] Connect With Caspar UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ladies and gentlemen, prepare to be inspired again. Our guest today is Bill Potts, an amazing individual who has battled cancer FIVE times and won. He is the author of Up for the Fight: How to Advocate for Yourself as You Battle Cancer - from a Five-Time Survivor, a tell-all book about his journey from diagnosis to remission, providing a guiding hand for many who find themselves in the same, often disheartening place. Despite currently being in his sixth battle with cancer, Bill remains an inspiring figure as an athlete, dedicated father, and loving husband. In this episode, we'll discuss how it is possible to not just survive cancer but also to truly thrive and live fully after facing this difficult challenge. I hope that Bill's story and insights will provide encouragement and hope to you as they did to me.HIGHLIGHTS[00:00] Introducing Bill Potts[04:16] Bill on Cancer and What Has Changed Since His Diagnosis[09:57] Bill’s 20-Year Journey With Cancer[12:26] Explaining Lymphoma[14:53] How Bill Manages the Symptoms of His Treatment Through His Dedication to Maintaining a Healthy Lifestyle[23:04] Other Ways Patients Manage Some of the Symptoms of Chemotherapy and Innovations That Can Help[29:02] The Power of the Mind in Healing[32:00] Bill’s on How He Feels About How Other People Deal With Him Having Cancer[35:09] On Being Immunocompromised and Becoming Aware of the Fear[38:15] On Managing the Cancer Journey Financially[44:38] On Focusing on What Brings You Joy[48:02] On Owning His Cancer Journey[53:18] On Processing the Fear of Death[59:04] Where to Find Bill’s Book[59:52] What Does It Mean to Be Beautifully Broken?[1:00:27] Bill’s Message to EveryoneUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Neubie: (Neuro bioelectric stimulator) is a device that can help us do this. It is a unique E-Stim technology that encourages patient recovery by optimizing neurological functions. It stimulates the body’s natural capacity for healing, restores bodily functions lost through neurological issues, and reverses chronic pain. Joining us to talk about it is the founder of NeuFit and the creator of The NeuFit Method, Garrett Salpeter. Using his engineering and neuroscience training, Garrett developed this cutting-edge device and has trained thousands of professionals in his methodology.I’m excited for you to hear this discussion because of how much the topic aligns with the podcast! We often find people lost in the grief and heaviness of diagnosis with chronic illness, be it a spinal cord injury, multiple sclerosis, or traumatic brain injury. technologies like Neufit are a shining example of light at the end of the tunnel.Disclaimer: Remember with great power, comes great responsibility. Systems like the Neubie often deliver the best results when guided by a professional in the beginning. In my lived experience, There is no "one-size-fits-all" to wellness. The Neufit platform is a beautiful example of how we may personalize and tailor someone's journey to meet their immediate needs, get them out of pain, and start feeling better.HIGHLIGHTS[00:00] Garrett Salpeter and NeuFit[03:41] NeuFit and How it Creates Change in Human Tissue[12:23] How NeuFit Differs From Other E-Stim Devices [16:04] NeuFit for Bodybuilding and Sports[24:56] Recovering From Multiple Sclerosis: The Wahls Protocol and Neuroplasticity[35:26] Integrating NeuFit or The Neubie in Your Lifestyle[40:32] Having Training and an Understanding of Musculature Before Applying the Neufit Method[43:18] Self-Guided Neuroplasticity[47:45] The History and Future of NeuFit[53:42] The Signal of Pain[1:00:04] Where to Learn More About and Explore NeuFitUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I can confidently say that I am FULL committed to daily practice to achieve a standard of excellence. AND sometimes, I have moments where I wonder—should I be doing more? Then last month it hit me like a ton of bricks: why do I have this unquenchable drive for more?Why do I have this unconscious predisposition to believe that more is inherently better?In this episode, we explore the idea of the Hedonic Treadmill, or how we return to a baseline level of emotional satisfaction no matter what changes we add to our lives. In my lived experience, we get so stuck on the need for MORE that we disregard what we have, and the energy it takes to get MORE.I want to talk about this urge and how we can manage it through one simple exercise that just might be one of the bBest Biohacks to start applying to your life. ::HINT:: I talk about it a lot! Let’s jump in.HIGHLIGHTS[00.00] Show Start[03:31] The Hedonic Treadmill[06:04] The Trade-Off of Wanting More and the False Assumption That Satisfaction Lasts[08:40] How Using Gratitude Helps Us Get Off the Hedonic Treadmill[11:02] Using a Journal and Prompts to Practice Gratitude[13:14] The Gratitude Rock and the Frequency of Gratitude [12:15] Deepening Our Awareness of How We Spend Time[15:55] ClosingUPGRADE YOUR WELLNESSSimply O3’s Website: https://lddy.no/1djnhDiscount Code: BEAUTIFULLYBROKENGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Browns Gas MachineWebsite: https://eagle-research.com?ref=24931Code: beautifullybrokenClaim your free toxicity consult through this LINKAMD Ion Cleanse: https://calendly.com/ioncleanse/detoxSilver Biotics:https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic Training: https://re-origin.com/?ref=18Code: beautifullybrokenLightPath LED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenBioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKENFully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever read about the application of medical grade ozone therapy? I’ve been using ozone therapy for about a decade now, and I’m excited to finally introduce this amazing treatment to the BB audience. In 2014 Micah Lowe started to develop equipment for ozone therapy because there was a need for a less expensive, stable unit that people could use at home. As the CEO of Simply 03 his mission is to reduce suffering in the world through innovation and education.As you’ll soon discover, ozone therapy is safe, effective, and powerful technology that’s used successfully in clinics throughout the world. IMHO it deserves a place at anyones home wellness stack and an essential in the zombie apocalypse. Kidding (not kidding.) Let’s jump in!::Disclaimer:: I am not a medical doctor, the conversations on this podcast are meant to inspire you to explore these topics and do your own research. Please consult your medical professional before experimenting on your own body. Go slow, be safe, find what works for you.HIGHLIGHTS[0:00:00] Introducing Micah Lowe, the Ozonaut[0:04:10] How and Why Micah Got Into Ozone Therapy[0:08:52] What is Ozone Therapy?[0:10:33] The Natural Occurence of Ozone[0:12:04] Ozone as Beneficial Oxidative Therapy[0:14:49] Safe and Effective Forms of Ozone Therapy[0:21:37] Freddie’s Experience With Ozone Therapy[0:26:30] The Mechanics of Ozone Therapy and Its Versatility[0:30:20] The Mechanics of Rectal Ozone Therapy[0:34:37] On Direct Injection Treatments [0:38:20] On Value-for-Money Regarding Specific Methodologies[0:40:41] Simply O3’s EBOO[0:45:40] Supporting Data on Ozone as a Longevity Hack[0:46:31] On the Availability of Ozone Therapy[0:48:21] Expanding Our Wellness Toolkits as Individuals and as a Society[0:59:43] Attachments and Accessories on an Ozone System and Other Applications[1:01:54] On Ozone Saunas[1:05:25] Where Can You Learn More About Ozone?[1:06:18] Micah on Being Beautifully Broke[1:07:05] ClosingUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is your home making you sick? With an average of 20,000 breaths a day the quality of the air you breathe is making you thrive, or trending towards illness.Our immediate surrounding (air quality) is a significant factor affecting our well-being, making the unchecked presence of mold in our environment an important health matter.Jason Earle is a man on a mission. An adoring father of two boys in diapers, an incurable entrepreneur, and indoor air quality crusader, he is founder & CEO of the mold inspection company, 1-800-GOT-MOLD?, and the creator of the GOT MOLD?® Test Kit.The realization that his moldy childhood home was the underlying cause of his extreme allergies and asthma, led him into the healthy home business in 2002, leaving behind a successful career on Wall Street.Over the last two decades, Jason has personally performed countless sick-building investigations, solving many medical mysteries along the way, and helping thousands of families recover their health and peace of mind. He has been featured or appeared on Good Morning America, Extreme Makeover: Home Edition, The Dr. Oz Show, Entrepreneur, Wired, and more.HIGHLIGHTS[0:00:00] Jason Earle, His Background, and Why He’s an Authority on Mold[0:12:39] Wall Street, the Dot Com Bubble, and Wealth Gap[0:20:21] Finding Purpose in Fighting Mold[0:31:31] Investing in Better Indoor Air Quality[0:36:06] Where Does Mold Come From?[0:44:36] How We Can Control the Quality of Our Air [0:52:57] On Managing Humidity Levels[0:56:50] The 1-800-GOT-MOLD Solution[1:00:04] Mold Remediation and Forming a Good Ecosystem With Your Environment[1:13:29] On Quantifying and Managing Mold Growth[1:22:09] The GOT MOLD? Technology[1:26:56] On How Jason Manages His Body’s Response to Mold Presence[1:32:04] Changing Perspective on Mold Sensitivity[1:34:55] Learn More About GOT MOLD?UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We know that hydrogen is the most abundant element in the universe, while oxygen is the most common in the Earth’s crust. We know that together, they make up water, one of the most crucial resources for our survival. But did you know that through electrolysis of H2O, a special mixture of gas is produced that has amazing therapeutic benefits?In this episode, we have George Wiseman. Beyond being an enjoyable and insightful guest, George is a purveyor of science, inventor, and the creator of AquaCure–a device that generates Hydrogen-rich water and the electronically-expanded water called Brown’s Gas. Let’s take a deeper look into the science and effects of Brown’s Gas, its fascinating overlap with decades of research on the therapeutic effects of hydrogen, and more! I’m excited to have you dive in!HIGHLIGHTS[00:00] George Wiseman[04:05] Brown’s Gas for Health Purposes[15:53] Sharing Brown’s Gas with Others[23:33] What is Brown’s Gas, and How Does it Help?[30:58] What Happened When George Used Brown’s Gas[35:38] Hydrogen Balance, Nutrition, and Improving Public Health[42:59] Brown’s Gas and Natural Healing[48:29] The Effect of Brown’s Gas in a Person-to-Person Context[54:27] Biomarkers and Scientific Studies of Hydrogen for Health[58:51] Applications of Brown’s Gas[1:08:09] On Stacking Brown’s Gas with Other Alternative Wellness Treatments[1:20:02] On Building a Bridge Between Allopathic and Alternative Medicine[1:25:37] Promo for the Aquacure Device UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.