
The Beautifully Broken Podcast
303 episodes — Page 3 of 7

S8 Ep 204Dr. Joseph Pinzone: Revolutionizing Cancer Treatment Through The Power of Hyperthermia Therapy
This episode tackles a groundbreaking technology that has been proven to improve the chances of curing cancerous tumors. Join host Freddie Kimmel and dive deep into the world of hyperthermia therapy with Dr. Joseph Pinzone, Chief Medical Officer of the Hyperthermia Cancer Institute. Hyperthermia is a non-invasive therapy that utilizes targeted heat to kill cancer cells in tumors. This heat results in increased blood flow and an immune response that drastically improves the effectiveness of traditional cancer treatments such as chemotherapy and radiation. Don’t miss out on three must-hear success stories of Dr. Pinzone, along with insightful statistics on the increased complete response rates for various cancers, such as breast cancer and head and neck cancer. By leveraging the body’s immune system to fight cancer, hyperthermia is revolutionizing cancer treatment and offering new hope to patients worldwide.HIGHLIGHTS[6:10] Understanding Hyperthermia[10:25] How This Helps Chemotherapy and Radiation Work Even Better[13:00] How Cancerous Tumors Are Given Spot Treatment[1600] History of Hyperthermia[21:10] On Leveraging the Body’s Own System[24:00] Why Hyperthermia Only Works on Tumors[27:10] Integrating Hyperthermia Treatments[31:30] Three Must-Hear Success Stories[38:45] Looking Closer Into the Data of Recovery[45:35] How Can Hypothermia Be Integrated in the Standard Medical System[54:00] Advantages of Working With Dr. Joseph[1:01:50] How to Reach HimGUEST LINKSWebsite: https://www.hcioncology.com/Phone Number: 888-786-0997UPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenFreddie Kimmel Bundle 15% off and free month of Macadamia Milk30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S8 Ep 203Unveiling the Power of the Unconscious Mind
Did you know that our unconscious mind can process an astounding 11 to 20 million bits of information per second? In this solo episode, join me as I take a moment amidst the chaos of everyday life to remember the incredible story of the unconscious mind, and the stark difference between the conscious and unconscious mind. Understanding these mechanics can be an absolute game-changer in how we perceive and interact with the world around us.By becoming more aware of how our minds work and how we perceive the world, we can cultivate our relationships and lead more fulfilling lives. Tune in as I discuss ways to achieve active listening to have more engaging and meaningful interactions with other people. I also share a useful exercise in perspective-taking that helps us move through the world with less assumptions and judgment and with more understanding and empathy.Together, let’s explore the power of self-awareness and how it can transform our daily experiences, leading to more meaningful connections and a deeper appreciation of the people and world around us.HIGHLIGHTS[1:17] How We Are Constantly Processing Information[3:05] Understanding the Conscious Mind[4:25] The Responsibilities of the Unconscious Mind[7:20] How We All Experience Things Differently[9:40] Recognizing Our Own Perceptions[11:00] How to Actually Active Listen[13:50] Try This Perspective Taking ExerciseUPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S8 Ep 202Dr. Carolyn Dean: Unpacking the Magnesium Deficiency Crisis
Around 100 years ago, humans were getting 600mg of magnesium in their daily diets, but these days, most people are lucky to get a third of that. How has society become so magnesium deficient - and what does that mean for our overall well-being?Today, we have the honor of speaking with Dr. Carolyn Dean, a medical doctor, naturopath, and author of over 100 titles. As one of the first functional medicine doctors in Canada, Dr. Dean has revolutionized the health and wellness industry with the ReMag solution, a highly absorbed magnesium chloride that supports over 300 enzyme systems - something never before seen in other magnesium products!Join us as Dr. Dean dives into the critical role of magnesium for our overall well-being, such as managing energy levels, regulating nerve function, and metabolic functions. Learn more about magnesium deficiency, which can lead to drastic effects all across the body. We also discuss how to identify symptoms of magnesium deficiency and the best forms of magnesium supplements to use.Throughout the episode, Dr. Dean also addresses common misconceptions about magnesium compounds and why doctors often test magnesium levels incorrectly. With her easy-to-follow roadmap to learn more about magnesium, Dr. Dean offers practical advice to achieve better health outcomes today!Don’t forget to take advantage of this episode’s special offer with the code "beautifullybroken" for 10% off your order of RnA ReSet products.HIGHLIGHTS[4:55] What Is Aloha Nature?[6:30] The Relationship Between Magnesium and Energy[9;00] Unpacking Symptoms of Magnesium Deficiency[12:40] Choosing the Right Form of Magnesium[14:50] How to Know if You’re Depleted[17:40] Issues in the Supplement Industry[26:00] Addressing Yeast Overgrowth[30:40] Tackling Multiple Symptoms: Where to Begin?[35:50] Exploring the Roots of Fear[40:25] Practicing Compassion[47:25] Why Doctors Are Testing Magnesium Levels Incorrectly[54:20] Common Misconceptions About Magnesium Compounds[1:00:00] Creating a Blueprint for Learning About Magnesium[1:04:35] Final Words of WisdomGUEST LINKSWebsite: https://rnareset.com/?ref=%20beautifullybrokenCode: beautifullybrokenInstagram: https://www.instagram.com/rnaresetYoutube: https://www.youtube.com/@RnAReSet UPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S8 Ep 201Sleep Optimization: Harnessing Magnetic and Vibration Therapies with Joel Greene
Welcome to an exciting new season of Beautifully Broken! We’re starting off strong with Joel Greene, an innovative product designer who is passionate about helping people find balance amidst the dysfunction of everyday life. His latest invention, Harmnizr, utilizes pulsed electromagnetic fields (PEMF) to encourage cell recovery, offering a cutting-edge solution for those struggling to wind down and recalibrate at the end of each day.Join us for this engaging episode as Joel shares his dedication to creating simple and accessible biohacks for everyday life. We talk about the incredible benefits of PEMF technology and its benefits for the nervous system, especially for anyone looking to achieve sustainable health improvements.Joel's motivation for creating technology to improve lives extends to his personal life. As he develops solutions to help navigate his son’s disability, our guest today shares his inspiring story that illustrates what it means to be beautifully broken - to harness strength and resilience in our everyday lives. With the help of a community that is dedicated to embracing paradigm shifts in health and well-being, this episode serves as a beautiful reminder that finding growth and inner peace is truly possible, even in the face of seemingly impossible challenges.HIGHLIGHTS[5:25] Joel Green’s Background in Biohacking[9:08] The Advantages of Optimus Red[14:55] Managing Burnout in Today’s Hustle Culture[17:50] Understanding the Power of Harmnizr[24:30] Understanding Pulsed Electromagnetic Fields (PEMF)[33:30] Adapting to Paradigm Shifts[36:20] Creating Technology to Improve His Son’s Life[42:00] The Power of Harnessing Community[46:30] Who Is the Best Person to Use Harmnizer?[52:24] Listening to Your Nervous System[56:30] What Does It Mean to Be Beautifully Broken?GUEST LINKS:Harminzr: ttps://harmnizr.com/?ref=4Instagram: https://www.instagram.com/getharmnizr/Linktree: https://linktr.ee/joelgreeneUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybroken CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 200Beautifully Broken 200: What I Learned in 200 Episodes
With 200 episodes under Freddie's belt, it's time to stroll down memory lane and revisit the most memorable highlights and takeaways from this beautiful journey. This episode is indeed a special one as Freddie reflects on personal stories and wisdom from guest speakers and experts throughout the podcast.The episode dives into realizing our unconscious programming, highlighting how these learned beliefs and behaviors can impact our daily lives. By becoming aware of these deeply ingrained patterns and mindsets, we can take steps towards greater self-understanding and intentional growth. We also talk about embracing the body's ability to self-correct and self-regulate. But with the current state of healthcare that prioritizes overassigning medicine, it’s time to reevaluate the way we blindly accept conventional medical interventions and treatments.Overall, this episode encapsulates the essence of the Beautifully Broken podcast, offering profound insights into the human experience and the pursuit of holistic well-being. Ultimately, this podcast hopes to serve as a testament to the enduring beauty of personal growth, resilience, and pursuing genuine connection and community in today’s society.HIGHLIGHTS[1:15] Favorite Takeaways and Moments From the Podcast[5:40] Learning About Our Unconscious Programming[8:25] Understanding the Self-Correcting Systems in the Body[16:10] The Problem With Prescription Treatments[20:00] Navigating the Financial Discussion[28:50] How Fevers Can Recalibrate Your System[31:35] A Profound Moment of ReflectionLINKS MENTIONEDA Poem in “Hi Ren” - https://www.youtube.com/watch?v=mnbXfRACsVMUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 199Sexual Biohacking with Intimacy Expert Susan Bratton
If you're open to experiencing intimacy and sex on a whole other level, then you've come to the right place! Today's guest is Susan Bratton, sexual health and relationship expert who has made it her life mission to teach millions of couples on achieving shame-free and satisfying pleasure. As the CEO and co-founder of Personal Life Media and The 20, Susan brings to the table her expertise in cultivating deeper intimacy and perfecting communication inside and outside of the bedroom.Join us for a captivating episode as Susan provides actionable advice to begin rewiring everything you know about sex and embracing a whole new side of experiencing pleasure. We talk about the key pillars of sexual intimacy, the power of radical honesty, and the secrets to setting boundaries that can actually enhance connection and joy.Throughout the episode, we discuss often stigmatized topics such as porn consumption, sex toys for both men and women, and navigating sexual pleasure after health-related complications. With the transformative potential of radical honesty, learn how to lay the foundation for authentic communication with your partner -- and yourself! Our guest today also shares insights into sexual biohacks and emotional health as a path to pursue successful relationships rooted in trust and intimacy.Don't miss this episode as Susan also offers tons of free informaton and e-books for anyone ready to begin their journey of achieving better and more dynamic sex!HIGHLIGHTS[5:10] On Porn Consumption[9:30] How Susan and Her Husband Discovered Deeper Intimacy[12:00] The Power of Radical Honesty[16:19] Laying the Foundation for Truth-Telling[24:50] The Key to Setting Boundaries[32:38] Getting Started on Having Better Sex[36:48] Three Pillars of Sexual Intimacy[39:50] What Are Sexual Biohacks?[42:50] Emotional Health for a Successful Sexual Relationship[47:00] Thoughts on Masturbation and Semen Retention[51:38] Susan's Free E-Book on Penis Pumping[54:55] Sexual Health After Surgeries[1:00:00] How Do I Connect When Dating?[1:03:45] How to Have a Orgasm Without EjaculationGUEST LINKSInstagram: https://www.instagram.com/susanbratton/Susan’s Website: https://susanbratton.com/Sex Advice Website: https://betterlover.com/Orgasmic Cross Training: https://orgasmiccrosstraining.com/Discover the Stallion’s Secret: https://www.stallionsecret.com/The Penis Pumping Guide for Enlargement or Reversing Atrophy and Erectile Dysfunction: www.pumpingguide.comUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 198Movement is Medicine with Darryl Edwards
In today’s world, the sad reality is that we’ve become far more sedentary than previous generations, with most of our lives forced into desk jobs or innovations that encourage us to prioritize convenience over movement. In this episode, we’re rewiring the way we think about movement - as a form of medicine against chronic disease. Meet Darryl Edwards, a movement coach and author who spent nearly two decades in the corporate world -- and realized something needed to change. Today, he is the founder of the Primal Play Method and a physical activity, health, and play researcher, specializing in combatting chronic lifestyle diseases that plague modern society. In 2019, Darryl’s TEDxTalk, "Why working out isn't working out," garnered over a million views, exploring the root causes of physical inactivity and our inherent resistance to traditional exercise routines.In this episode, we talk about how modern sedentary lifestyles, with prolonged sitting and limited physical activity, are contributing significantly to the rise of chronic diseases. Darryl stresses that movement is not merely a form of exercise but a fundamental aspect of our health—a powerful medicine that can slash the risk of disease by up to 50%. We discuss the need for restructuring of daily routines to incorporate more active habits and natural movement throughout the day instead of relying entirely on 1-hour workout sessions.As a play researcher, Darryl believes that embracing our inner child is the key to fostering a more positive and playful attitude towards active movement. He shares his everyday morning routine, showcasing practical ways to infuse movement into daily life beyond traditional exercise formats. Tune in for an engaging episode with Darryl Edwards as he champions the transformative potential of playful movement and its profound impact of movement on immune function, cancer prevention, and overall longevity.HIGHLIGHTS[1:15] Why Natural Movement Matters[2:35] Darryl’s TED Talk on Our Love-Hate Relationship with Exercise[4:20] How Being Sedentary Leads to Chronic Disease[8:00] Modern Society Is Making Us Sedentary and Sick[14:50] Why Embracing the Inner Child Is Necessary[18:38] Darryl’s Everyday Morning Routine[24:25] The Community Power of Crossfit[26:15] Why Our 1 Hour Workout Is Not Enough[31:05] How Movement Is Medicine[38:44] Aeorebic Exercise and Its Effect on the Metastasis of Cancer Cells[41:40] Improving Your Immunosenescence and Immunosurvelillance With MovementUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 197Gut Instincts: Unveiling the Secrets of Fecal Transplants and Therapeutic Worms with Dr. Piper Dobner
Ever wondered how fecal therapy and helminthic (worm) therapy actually works? In this episode, Dr. Piper Dobner introduces us to the incredibly underestimated power of helminthic therapy and its capacity to heal the body. As a naturopathic doctor specializing in microbiome therapeutics and fecal transplant therapies, Dr. Dobner's mission is to help patients restore their internal and external microbiomes, which aims to support the body's innate healing abilities.Join us as Dr. Dobner shares insights into the profound impact of microbiome health on disease resistance and immune function. While it might seem like a new approach for some listeners, don’t miss this chance to learn from an experienced practitioner and debunk the mysteries around fecal transplants! Throughout the episode, we also talk about detoxification strategies to support lymphatic systems and the science behind therapeutic worms in regulating the immune system. Dr. Dobner also shares easy and practical tips for self-care, such as the benefits of Epsom salt baths and castor oil.Today’s episode is both light-hearted and chock full of wisdom, thanks to Dr. Dobner’s passion for naturopathy and patient-centered care. Gain a brand new understanding of how we treat our bodies and how we can truly restore balance and vitality -- even when it seems like all hope is lost. With several success stories involving conditions like vitiligo and arthritis, Dr. Dobner’s life work emphasizes the importance of embracing holistic wellness practices in our journey towards vibrant health and longevity.HIGHLIGHTS[2:20] Understanding Dr. Hobner’s Specialty[4:15] What Is Naturopathy?[6:25] Heat as a Catalyst in Helping the Body Heal[9:40] Detoxifying the Body and Lymphatic Systems[13:00] Radically Improving Your Chances One Step at a Time[15:38] Piper’s Introduction to Microbiomes and Fecal Transplants[23:10] The Correlation Between Worms, Microbiome, and Chronic Illness[29:15] On Helminthic Therapy[33:35] Understanding How Worm Therapy Regulates the Immune System[38:00] Success Stories With Vitiligo and Arthritis[45:08] Clinical Trials on Fecal Therapy[50:33] The Power of Epsom Salth Baths and Castor Oil[55:50] Where to Learn More About Piper’s WorkGUEST LINKSWebsite: https://drpiperdobner.com/Instagram: https://www.instagram.com/drpiperdobner/Resource Mentioned: Worms Inside Us: Lecture on therapeutic helminths to the North Carolina Science Museum by William Parker - https://www.youtube.com/watch?v=CL-trN00s2YUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpresso CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 196The Science of the Castor Oil Pack and Bigger Better Poops!
In this special Beautifully Broken episode, we’re focusing on the incredible benefits of castor oil packs! Castor oil has been used for centuries for its medicinal properties, and one of the most popular ways to make the most out of its benefits is through castor oil packs. In this episode, I dive deep into how castor oil packs can reduce inflammation, boost digestion, and strengthen the immune system.At the heart of castor oil's effectiveness is ricinoleic acid, a potent anti-inflammatory compound. Learn how ricinoleic acid works to combat inflammation in the body and its role in promoting overall wellness. From soothing joint pain to alleviating muscle soreness, ricinoleic acid's anti-inflammatory properties are simply astounding.But the benefits of castor oil packs don't stop there. By applying a castor oil pack to the abdomen, you can stimulate circulation and support the body's natural detoxification processes, leading to improved digestion and gut health. If you’re new to making and using castor oil packs at home, this episode is perfect for you! Join me as I walk you through each step of procuring and enjoying your very own castor oil pack at home - the perfect episode for anyone looking to improve their lifestyle tenfold!HIGHLIGHTS[1:30] Why Try Castor Oil Packs?[2:40] Understanding Ricinoleic Acid and Inflammation[4:35] The Benefits of Castor Oil[6:00] Castor Oil’s Amazing Anti-Inflammatory Components[7:00] How to Enjoy Castor Oil Packs At Home[10:55] Tips on Using Castor Oils[14:22] Taking Action As a Health PractitionerUPGRADE YOUR WELLNESS15% off Fusionary Formula Products: https://fusionaryformulas.com/Code: beautifullybrokenMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 195Transforming Fear into Purpose: Navigating Cancer's Message with Dr. Nasha Winters
In this episode, we're joined by Dr. Nasha Winters, a global authority in integrative cancer care and research. Dr. Winters' journey is deeply honest and personal, as she shares her own battle with cancer and how it has profoundly influenced her approach to understanding the body and healing others.Dr. Winters is on a mission to redefine cancer treatment by integrating holistic therapies to optimize patient outcomes. Throughout the discussion, Dr. Winters shares her vision of establishing a comprehensive metabolic oncology hospital and research institute, which offers a unique blend of standard care and advanced integrative therapies. Alongside her team of practitioners and researchers, Dr. Winters is dedicated to empowering individuals on their cancer journeys, offering guidance and support every step of the way.Join us as Freddie and Nasha bond over their own personal cancer journey. We explore the importance of finding purpose amidst adversity and how this can be crucial to one’s recovery. We also talk about the prevalence of cancer in today’s society as a result of our environment and culture that is designed to keep us sick.Tune in as Dr. Winters shares her insights on celebrating our purpose, on the benefits of mistletoe therapy, and her personal biohacks and tests for optimal health. Through our guest's passion and dedication to holistic health, we hope this episode is a wake-up call for listeners to take charge of their health journeys and explore alternative therapies for enhanced healing and vitality.HIGHLIGHTS[2:15] Sharing Biohack Fails[4:25] What Is Nasha’s Life Mission?[5:25] What to Do When Everything Feels Meaningless[8:45] Nasha’s Personal Journey With Cancer[14:30] Freddie’s Own Experience With Cancer[20:30] On Celebrating Wins Wherever You Are[27:30] Nasha’s Life-Changing Patient[32:45] Tools to Help Repattern Your Thoughts[37:15] How Purpose Is Important for Health[44:50] The Prominence Of Cancer in Today’s World[53:05] How The Health Industry Fails to Change Health Outcomes[1:00:15] Dealing with Inner Frustration[1:06:00] On The Power of Mistletoe Therapy[1:12:00] Nasha’s Own Biohacks and Tests[1:21:45] Her Must-Hear Advice for AnyoneGUEST LINKSWebsite: https://www.drnasha.com/Instagram: https://www.instagram.com/drnashawinters/Podcast (Metabolic Matters): https://spotifyanchor-web.app.link/e/Vos8bSyw4Cb UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 194The Science of Turmeric and Ayurvedic Medicine with Dr. Shivani Gupta
Achieving optimal health in the modern world might seem confusing, but what if we could harness the power of ancient wisdom to heal us? Join us for an eye-opening discussion with Dr. Shivani Gupta, an Ayurvedic practitioner and founder of Fusionary Formulas, as she shares her expertise on integrating Eastern and Western practices to achieve holistic health.With over 20 years of experience in Ayurvedic medicine, Dr. Gupta’s mission is to empower individuals to overcome inflammation naturally and achieve vibrant health. Through her fusion of ancient wisdom and modern science, Dr. Gupta aims to simplify what it means to heal ourselves through one simple natural ingredient: turmeric!Tune in as our guest delves into the transformative power of turmeric, a potent herb with a wide array of benefits such as anti-inflammation and battling arthritis and joint pain. Learn how incorporating turmeric into your diet can do wonders for your mental clarity, energy levels, post-workout recovery, and personal longevity.In her pursuit to address how the traditional health system and supplements industry continues to fail patients, Dr. Gupta founded Fusionary Formulas, an innovative line of dietary supplements crafted with the purest ingredients to optimize health and prevent chronic conditions. We also talk about the importance of taking charge of our health today and understanding the fundamental principles of Ayurvedic medicine, which emphasize the interconnectedness of mind, body, and spirit.Join us as she empowers listeners to embrace holistic health and harness the healing power of nature's remedies, one turmeric capsule at a time.HIGHLIGHTS[3:30] The Power of Turmeric[5:00] Why You Should Take Your Health Seriously Today[7:00] Understanding Ayurvedic Medicine[9:35] The Importance of Food and Diet[15:55] Why Turmeric?[22:45] The Science of Curcumin[25:40] How the Supplement Industry Might Be Failing You[31:50] Learning More About Fusionary Formulas[36:30] On Honoring Your Gut Health[40:55] Knowing How to Unwind[44:55] How Turmeric Helps Post-Workout[46:25] The Good News for You[47:15] Inspirational Stories From Shivani’s ProductsGUEST LINKSWebsite: https://fusionaryformulas.com/discount/BEAUTIFULLYBROKENInstagram: https://www.instagram.com/fusionaryformulasrx/Youtube: https://www.youtube.com/FusionaryformulasFacebook: https://www.facebook.com/FusionaryFormulasUPGRADE YOUR WELLNESS15% off Fusionary Formula Products: https://fusionaryformulas.com/discount/BEAUTIFULLYBROKENCode: BEAUTIFULLYBROKENSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 193Rewiring Resilience: Exploring EMDR for Healing
In this solo episode, join me as I walk you through the eye-opening experience of trying EMDR (eye movement desensitization and reprocessing). This structured therapy session allows patients to revisit painful or traumatic memories and alter the way the memory is stored in the brain and body. I talk about how EMDR helped me address certain trauma from my early diagnosis that were left unprocessed.Join me for a profound reflection on how our unprocessed feelings might be subconsciously affecting the way we move through the world and hindering our emotional and physical healing. The mind-body connection is a truly powerful one, and EMDR is one of many tools that has been found to unlock the barriers to achieving in unlocking the barriers to achieving higher peace.HIGHLIGHTS[0:55] What Is EMDR?[2:00] What Happens During EMDR?[6:55] Taking a Moment to Breathe[7:20] Freddie’s Profound Epiphanies About Past Trauma[10:10] How The Body Remembers and Keeps Trauma Alive[13:38] Communing with Your Younger SelfCONNECT WITH FREDDIECheck out my website and store:www.beautifullybroken.worldInstagram – https://www.instagram.com/beautifullybroken.world/YouTube: https://www.youtube.com/@BeautifullyBrokenWorldUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 192Journeying through Holistic Oncology and Shared Death Experiences: A Conversation with Dr. Katie Deming
In their insightful dialogue, Dr. Katie Deming and Freddie Kimmel delve into the language and mindset surrounding cancer treatment, shedding light on empowering holistic approaches. Dr. Deming critiques the perception associated with cancer, advocating for reclaiming personal power to foster healing. They stress the importance of intentional language use and holistic modalities like fasting and emotional work in empowering individuals on their healing journey. This conversation unveils the transformative potential of mindset and offers valuable insights for navigating the complexities of cancer care.Furthermore, Dr. Deming and Freddie Kimmel discuss the societal perpetuation of certain language patterns and the need for individualized approaches to healing. They highlight the importance of understanding the impact of language and the availability of human optimization tools. Their conversation underscores the necessity of conscious awareness in choosing alternative paths to conventional treatments, emphasizing the importance of credible information and progress over perfection. Dr. Deming's holistic approach encompasses physical, emotional, and spiritual elements, aiming to align individuals with their healing potential while advocating for boundaries and self-compassion in the healing journey.HIGHLIGHTS[05:15] Approach to Healing and Restoring Health[10:22] Shared Death Experience and Shift in Perspective[23:29] Understanding the Root Causes of Cancer[28:09] Physical, Emotional, and Spiritual Levels of Healing[31:21] The Power of Words and Language[36:13] Moving from Victim Mentality to Empowerment[41:31] Accessing Tools for Healing and Optimization[44:25] Starting Points for Healing[51:26] The Suppression of Natural Healing[55:09] Validating Alternative Treatments[59:15] The Power of the Mind in Healing[01:04:49] Creating Our Own Systems of Support[01:07:59] Living and Embodying the Healing JourneyResources MentionedCircadian and melatonin disruption by exposure to light at night drives intrinsic resistance to tamoxifen therapy in breast cancer:https://pubmed.ncbi.nlm.nih.gov/25062775/UBlockout: https://www.ublockout.com/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 191From Sleepless Nights to Cancer Insights: Understanding the Junk Light Connection
In this special solo episode, I'd like to tackle a critical yet underestimated part of health: our sleep quality. The reparative power of sleep and its integral role in overall well-being is undeniable. From a thought-provoking study published on PubMed, I discuss the concerning effects of junk light on our circadian rhythm and melatonin levels. This groundbreaking research prompts a reevaluation of the potential health risks associated with night shift work, which can even increase the likelihood of breast cancer in women.As we navigate through the hazards of poor sleep, I talk about practical tips for achieving optimal sleep through hacks such as blackout curtains, red lights, and creating a sanctuary for your sleeping area.Tune in to hear more about how embracing good sleep hygiene practices will not only enhance the quality of rest but also contribute to an increased number of healthy, fulfilling years in life.HIGHLIGHTS[2:30] The Repairing Power of Sleep[3:00] Unpacking an Insightful Study on Sleep[5:25] The Dangers of Night Shift[7:42] Advice for Anyone Going Through Cancer Treatment[10:10] Creating a Sanctuary for SleepResources MentionedCircadian and melatonin disruption by exposure to light at night:https://pubmed.ncbi.nlm.nih.gov/25062775/UBlockout: [https://www.ublockout.com/ultimate-blackout-shade.html?affiliate=BEAUTIFULLYBROKEN]Discount Code: beautifullybrokenUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 190The Power of Neuroplasticity: The Gupta Program's Breakthrough in Chronic Illness Recovery
In this fascinating chat, Ashok Gupta, founder of the Gupta Program, shares eye-opening insights into healing chronic diseases using brain retraining and neuroplasticity. Drawing from his experiences with chronic fatigue syndrome and ME, Gupta delves into how his pioneering approach has successfully tackled conditions like fibromyalgia and long COVID. He explains the science behind it, illustrating how our emotions and brain function are deeply intertwined and emphasizing the crucial role of the limbic system and the unconscious brain.A key aspect of the Gupta Program is its unique, scientifically backed approach, demonstrated in a Randomized Controlled Trial to be effective compared to a control group. Unlike traditional treatments, the program focuses not only on getting well but also on staying well. By addressing the root causes of illness and promoting long-term health maintenance strategies, the Gupta Program has achieved remarkable results in reducing symptoms and pain, and in improving the overall health of countless individuals.Tune in for an enlightening episode as we discuss how a fearful mindset can reinforce symptoms and hinder healing. Ashok Gupta shares how consistency and perseverance in brain retraining have led to amazing success stories through the Gupta Method, demonstrating how his simple techniques can transform lives."HIGHLIGHTS[3:25] The Science behind Limbic Training[5:25] Debunking Common Misconceptions[7:48] The Origin of the Life-Changing Gupta Method[18:10] How Fear Can Reinforce Disease[25:30] How Long Does It Take to Retrain the Mind?[29:10] Why Consistency Matters[32:00] Inspiring Success Stories from the Gupta Method[37:16] Dr. Gupta’s Advice for the Planet[44:15] Where You Can Learn about the Gupta Method[45:25] The Exciting Future of Neuroplasticity[49:50] Letting Go of the Identity of Being UnwellGUEST LINKSWebsite: https://guptaprogram.com/aff/855/Instagram: https://www.instagram.com/guptaprogram/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 189The Biological Order of Healing with Dr. Dickson Thom
When the pursuit of optimal health becomes overwhelming, where can we find the motivation and inspiration to persist?In today's episode, we sit down with Dr. Dickson Thom, a distinguished clinician and educator with over 45 years of medical experience. He shares his inspiring approach to holistic wellness, deeply exploring the principles of biological medicine and the body's natural healing ability. Dr. Thom highlights the importance of understanding individual biochemistry and physiology, asserting that effective treatment starts with personalized assessment. Join us for an engaging discussion on various tests and lifestyle practices you can adopt now to support your body's innate healing processes.Throughout the episode, we cover a range of wellness topics, from the importance of body adipose index to the therapeutic advantages of castor oil packs for liver and lymphatic health. Drawing on his extensive experience as a professor and clinician, Dr. Thom offers fascinating anecdotes and real-life examples that illustrate the transformative effects of holistic healing practices.We also delve into the impact of health on emotional wellness and joy, underscoring the inextricable link between our physical, emotional, and spiritual selves. Don't miss this chance to gain practical insights and valuable tips on starting a journey to aid your body's unique healing process.HIGHLIGHTS[5:00] The Importance of Finding Wellness Mentors[8:05] Understanding Individual Biochemistry[14:30] Learning How to Breathe Correctly[21:00] How Pathogens Affect Everyone Differently[22:10] Liver Functions 101[25:10] How the Body Adapts to Viruses[27:27] How Castor Oil Stimulates the Lymphatic System[31:26] Solving Dry Eye With Castor Oil[34:10] Why You Should Pay Attention to Body Adipose Index[43:55] Unpacking the Intricacies of Our DNA[49:25] What is Tension-Time Index?[54:03] On Contact Thermometry[1:01:15] How Tests Can Save You Thousands Along the Road[1:03:10] What Does It Mean for the “Body to Heal in Order”?GUEST LINKSDr. Dickson ThomWebsite: https://drdicksonthom.com/Bioregulatory Medicine: An Innovative Holistic Approach to Self-Healing Book: https://a.co/d/6e0xRxsConnecting with the Thom's Healing Health Podcast: https://drdicksonthom.com/podcast/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 188The Toxic Mold Exposure Road Map with Nurse Caitlin Weisel
Today, we’re delving into the profound effects of mold exposure on the mind and body with our guest Caitlin Weisel, an Emergency & Trauma Registered Nurse. When Caitlin first began experiencing mysterious physical and neurological symptoms, it took her multiple doctors and perspectives to finally learn that she was suffering from prolonged mold exposure. Join us for this jampacked episode on exploring the impact of mold on the mind and body, detoxification tips and tricks, and the power of Somatic Release Yoga.Caitlin shares her rocky journey of experiencing intense burnout and PTSD -- and how she managed to rise above it all. Learn how Caitlin continues to champion for Somatic Release Yoga as a powerful tool for trauma healing and stress reduction. As an advocate for holistic wellness, her wealth of experience also touches on the impact of ketamine therapy and the need for reframing your inner narratives.The episode then dives into Caitlin’s harrowing experience with toxic mold exposure, which subjected her to physical and mental ailments. Join us as Freddie shares his wealth of experience in terms of detecting mold in your home and looking out for mold exposure symptoms. Get to know more about the science behind detoxifying the body, and the revolutionary benefits of practices like Dynamic Neural Retraining (DNRS) and using castor oil packs.As we swap stories on the failures of our conventional healthcare system, this episode shines a spotlight on how functional medicine, biohacking, and active learning are stepping stones toward achieving your most optimal self.HIGHLIGHTS[3:20] Getting to Know Nurse Caitlyn[6:15] Burnout as an ER Nurse[10:49] Overcoming PTSD[15:25] Reframing Your Subconscious Narratives[18:10] Her Experience With Mold Exposure[24:28] Understanding the Body’s Emunctory Organs[26:57] The Recurring Problem of Traditional Medicine[28:20] Checking Mold in Your Home[36:15] Helping Your Skin Detoxify[39:20] The Benefits of Castor Oil Packs[41:35] The Science Behind Dynamic Neural Retraining (DNRS)[44:35] On Gut Health and Bowel MovementsGUEST LINKSWebsite: https://www.rockroseyoga.com/Instagram: https://www.instagram.com/rockroseyogaPodcast: https://podcasts.apple.com/us/podcast/unlikely-to-apologize/id1594980979?i=1000547629816UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 187The Healing Art of Flow Dreaming: Summer McStravick's Wellness Odyssey
Amidst the hustle and bustle of everyday life, take a moment to step into the world of personal growth and emotional healing with Summer McStravick, a transformative and impactful figure in the wellness space. With 18 years of teaching experience, Summer has played a pivotal role in guiding thousands of individuals toward achieving inner peace and joy. Join us as we hear from the innovative mind behind Flowdreaming—the renowned energy technique that teaches you to manifest, heal, and cultivate inner emotional strength.In this episode, we learn from Summer’s unique journey — from growing up in the wellness world to helping early wellness influencers build their audiences in the early 2000s. Summer shares her profound realizations on listening to your emotions, coping with grief, and navigating major pivot points in life as she braved through her life-changing diagnoses. She talks about her experience in building resilience and finding purpose in navigating life's most challenging chapters, drawing from own experience during a battle with cancer.We also dive deep into the philosophy of Flowdreaming; learn about the transformative potential of entering the flow state and how embracing the flow state can drive significant change in your personal and emotional wellness. We end the episode reflecting on the exploration of internal beauty and the transformative nature of generosity in expressing love.This episode provides a roadmap for those seeking emotional healing, self-awareness, and effective coping strategies. Summer McStravick's invaluable wisdom offers profound insights that resonate with the core of human experience. Join this insightful exploration to unlock the keys to getting in touch with your inner self and cultivating transformative change in your own life.HIGHLIGHTS[2:20] Being Born Into the Wellness World[3:55] On Helping Wellness Figures Build Online Platforms[9:25] Receiving a Interstitial Cystitis Diagnosis[14:10] The Highs and Lows of Summer’s Health Journey[17:07] Coping With Massive Life Changes[25:35] How Surrounding Herself With Mentors Carried Summer Through Cancer[27:20] The Philosophy Behind Flowdreaming[31:10] The Power of Shifting Perspectives[34:36] How Achieving Flowstate Can Change Everything[41:00] Recognizing Internal Beauty in People[42:30] On Being Generous With Your LoveUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 186Adversity Is The Opportunity With Elite Functional Trainer Da Rulk
In this episode, we’re sitting down with elite functional trainer Da Rulk who has made it his life mission to redefine everything you know about movement, fitness, and mobility. As the mastermind behind Raw Functional Training (RFT), Da Rulk teaches a groundbreaking movement-based methodology to an array of real-life superheroes: first responders, Navy SEALs, and even Hollywood superstar Chris Hemsworth. Join us today for an eye-opening discussion on Da Rulk’s unique multi-dimensional approach to movement that is bound to elevate your own health and fitness journey!Learn more about Da Rulk’s signature movement, the bear crawl, and how this exercise unlocks key elements to functional fitness and dynamic strength training. Tune in as we also discuss the innovation behind BRRRN Boards as it improves your overall mobility and endurance through functional lateral movement. Explore Da Rulk's must-try exercises and gain insights into the importance of prioritizing recovery for a holistic approach to fitness.As we dive into this engaging discussion, our guest shares his thoughts on the life-changing power of consistency, resilience, and adversity. Don’t miss out on this opportunity to see fitness from a whole new perspective and embrace your own personal fitness journey this 2024!HIGHLIGHTS[3:55] Da Rulk’s Inspiration for Fitness[8:25] How Brrrn Boards Are Incredibly Beneficial[12:05] On Dynamic Strength Training[16:15] Da Rulk’s Must-Try Exercises[18:40] Understanding and Prioritizing Recovery[20:31] How Consistency Is the Answer to Your Problems[25:40] On the Power of Resilience[35:15] The Secret Sauce to Da Rulk’s Recovery Process[38:40] It’s All About Perspective[43:42] Da Rulk’s One Piece of Advice for Anybody[47:40] Why Imperfection Is BeautifulGUEST LINKSInstagram: https://www.instagram.com/da_rulk/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 185The Warrior's Journey: Casey West's Battle and Breakthroughs Against Glioblastoma Part 2
In the compelling Part 2 of this podcast series, Casey West continues to share his valiant fight against glioblastoma and his exploration of alternative treatments. Building upon the foundation laid in Part 1, this episode delves deeper into the nuances of his journey. Casey discusses the critical role of supplementation and testing in optimizing health and addressing specific deficiencies or imbalances. He talks about the power of belief and the solace found in nature, emphasizing their importance in grounding and supporting him during his challenging times.Casey's recovery from surgery highlights the indispensable role of support from loved ones and the necessity of focused self-care. He shares insights into his exploration of new therapies and routines that have significantly improved his overall health and well-being. An essential aspect of his journey, Casey discusses healing trauma and finding inner drive, underscoring these as key components of his healing process.HIGHLIGHTS:[2:48] Fasting can sometimes be a physical and spiritual battle.[8:28] Honoring the body's pathways and processes through robust health.[13:58] Casey's experience in finding the drive to "live" again.[25:00] The importance of healing through a bad experience.[30:09] Methylene blue IV treatments for mitochondrial function improvements.[38:46] Dealing with your past trauma and learning from past experiences.GUEST LINKSCasey’s Instagram Account:https://www.instagram.com/transmute_that_innerg/The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Jess Higgins Kelley and Nasha Winters: https://www.amazon.com/Metabolic-Approach-Cancer-Integrating-Bio-Individualized/dp/1603586865UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 184The Warrior's Journey: Casey West's Battle and Breakthroughs Against Glioblastoma Part 1
In this podcast, Casey West shares his lifelong health struggles and his fight against glioblastoma. With an average life expectancy of 12-15 months for treated glioblastoma patients and only four months for those untreated, he discusses his decision to seek alternative treatments. This choice highlights the importance of understanding the root causes of his tumor to tailor a personalized treatment plan. Central to his healing journey are a ketogenic diet, fasting, and various supplements. The podcast also delves into the addition of new therapies to Casey's regimen, such as Methylene Blue and photodynamic therapy, while stressing the importance of balancing digital life with the benefits of frequency healing and mindfulness.Casey West's story is one of heartfelt inspiration, and it has been my honor to help share his profound message and advocacy for the right to choose one’s health path and take radical ownership of one's well-being.HIGHLIGHTS FROM PART 1:[6:10] When was the first time he figured out that he should focus on his health?[9:21] What does it take to "understand" yourself?[14:39] How did things progress with Casey's health?[17:14] Casey's process towards healing from surgery.[29:27] Casey's battle with Glioblastoma and his healing methods.[35:59] Branching out to Ketogenic Diets.[38:47] Knowing what your body is going through is so important.GUEST LINKSCasey’s Instagram Account:https://www.instagram.com/transmute_that_innerg/The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Jess Higgins Kelley and Nasha Winters: https://www.amazon.com/Metabolic-Approach-Cancer-Integrating-Bio-Individualized/dp/1603586865UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 183The Lymphatic System, Flowpresso Technology, and Holistic Health: A Deep Dive with Desiree De Spong
In a thought-provoking podcast, Desiree De Spong, an expert in lymphatic health, delves into the intricate world of the lymphatic system. She illuminates its crucial roles in drainage, detoxification, and its integral connection to the immune system. Desiree elaborates on the dynamics of lymphatic movement and underscores the significance of heat and compression in lymphatic therapy.A notable focus is placed on the innovative Flowpresso technology. This cutting-edge approach synergizes compression, deep pressure, heat, and frequency therapy to enhance lymphatic functionality. Desiree accentuates the holistic treatment of the body and the positive effects of this technology on heart rate variability, as well as the incorporation of frequency therapy within Flowpresso.The dialogue also covers the unique and immersive experience provided to clients by the Flowpresso suit, highlighting its potential benefits on sleep and stress management. Desiree shares her research findings on sleep quality and heart rate variability and discusses ongoing studies. The conversation culminates with a powerful message about the importance of authenticity and releasing what no longer serves us, reflecting the holistic ethos that underpins Desiree's work and the Flowpresso technology.HIGHLIGHTS[01:42] Understanding the Lymphatic System[04:49] Mechanisms of Lymphatic Movement[11:28] Lymph Node Involvement in Cancer[14:56] Tumor Formation and Lymph Nodes[18:02] Lymph Nodes in the Face and Neck[19:36] The Importance of Heat in Lymphatic Therapy[27:35] The Flowpresso Technology: Compression, Deep Pressure, and Heat[31:04] The Impact of Flowpresso on Heart Rate Variability[34:13] The Role of Heat in Flowpresso[36:40] The Importance of Frequency Therapy and NVT Chip[49:01] Body Inclusivity and Customization[52:49] Longevity and Return on Investment[55:38] Creating the Flowpresso Experience[58:19] The Impact of Flowpresso on Sleep and Stress[01:09:57] Future Research and FDA Approval[01:16:29] The Lymphatic System and Letting GoCONNECT WITH FREDDIEConnect with Flowpresso one on one: https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryFlowpresso: https://www.flowpresso.co.nz/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 182Elevate Your Year: Strategic Steps for Success in 2024
As we bid farewell to the closing year, let's take a moment to celebrate its triumphs. The year 2023 brought forth a wave of discoveries and innovations in the realm of functional medicine, painting a promising picture for the journey ahead.In this concise episode, Freddie extends a warm invitation to our listeners, urging them to pause and reflect on their individual health odysseys. He sheds light on often overlooked factors that play a pivotal role in shaping our overall well-being. Before we step into the new year, Freddie generously imparts key insights and strategies for crafting health goals that not only sparkle with intention but endure the test of time.We delve into the profound impact that daily habits wield over our well-being, unraveling the secrets to a healthier and more fulfilling life. As the Beautifully Broken podcast continues to foster an inclusive space for healing and learning, this episode serves as a wellspring of inspiration. It encourages our audience to embrace their health journey with a blend of curiosity, hope, and patience, ensuring a transformative and empowering experience.HIGHLIGHTS[0:40] Exciting News in the Alternative Health Space[4:00] The 1 Question to Ask Yourself Before the New Year[6:10] Learn How to Fully Breathe[7;25] Making the Most Out of Free Light Therapy[10:48] The Secret to Following Through With Your Goals[14:55] Appreciating the Beauty of the Past YearCONNECT WITH FREDDIECheck out my website and store: www.beautifullybroken.worldInstagram: https://www.instagram.com/beautifullybroken.world/YouTube: https://www.youtube.com/@BeautifullyBrokenWorldUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 181Adapting to Change: Navigating Life's Course After a Diagnosis
When receiving a life-changing diagnosis, there’s no clear roadmap for where to start or what to do. If you’re feeling lost and overwhelmed with the copious amounts of information on the Internet on health and biohacking, you’re not alone. In this episode, Summer McStravick joins us to interview Freddie on his journey of grappling with chronic illnesses and healing the body.Tune in for a profound discussion on moving past the conventional perspectives on illness and drawing inspiration from alternative medicine's historical roots to jumpstart your wellness journey. We dive into several recommended biohacks, such as red light therapy, castor oil packs for the liver, and even simple weightlifting.As everyone’s health journey is uniquely personal, this episode highlights the importance of truly listening to your body and how every aspect of your life can impact your physical well-being. Join us as we discuss the complexities of navigating life with chronic conditions and complications -- and finding an empowered and holistic approach to wellness.HIGHLIGHTS[4:30] Healing Our Perspectives on Illness[10:20] The Power of Listening to Your Body[13:40] Summer’s Own Health Journey[15:30] First Steps to Optimizing Health[19:45] Drawing From the Historical Roots of Alternative Medicine[21:47] Where to Start After a Life-Changing Diagnosis[25:45] Understanding Health as a Moving Target[30:35] Introducting the Art of Biohacking[34:20] Why Weightlifting Can Be a Gamechanger[35:30] Learning How to Accept Chronic ConditionsUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 180Metabolic Mastery: Dr. Jay Davidson Unveils the Power of Drainage and Lymphatics
In today’s society, 9 out of 10 American adults are considered metabolically unhealthy, which raises the question: What are we doing wrong?In this episode, we’re diving into the transformative insights of Dr. Jay Davidson, a leading foundational medicine expert, co-founder of CellCore Biosciences, and two-time #1 international best-selling author. With a wealth of expertise in natural protocols for Lyme disease and other chronic illnesses, Dr. Jay is best known for his ability to simplify complex health topics and empowering audiences to address symptoms for long-term health.Tune in as we dive into the importance of draining the lymphatic system, bringing down pathogen loads in the body, and activating our metabolic pathways. We discuss how people often underestimate how much we are exposed to microtoxins and how not listening to your body can drastically affect our wellbeing down the road. Dr. Jay also offers unique perspectives to the subtle influences that spiritual energies and traumas can affect our physical well-being. Don’t miss out as our guest shares his expertise on finding natural solutions for the gut, immune system, and overall whole-body health.HIGHLIGHTS[3:45] On Lymphatic System and Drainage[8:30] Understanding the Importance of Detoxification[12:42] Unpacking the Body-Spirit Connection and Traumas[18:48] What Causes Leaky Blood Vessels[23:10] Why Most of the Population Is Unwell[25:08] On Paying Attention to Your Body’s Symptoms[31:24] Protecting Yourself From Toxin Exposures[34:15] On the Drain Activator[37:20] The Significance of Improving Mitochondria Function[49:25] CellCore’s Long Term Impact[58:15] Jay’s Top Recommended Health Diagnostic Tests[1:06:33] Health Advice Everyone Needs to HearUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 179The Healing Power Of Stem Cells With Christian Drapeau
When talking about stem cells, it often comes with the misconception that stem cells require incredibly expensive procedures or invasive procedures. Our guest today offers a simple yet extremely effective alternative that taps into our innate regenerative potential: STEMREGEN, a plant-based stem cell supplement that is capable of releasing 10 million stem cells in just 2 capsules!In this episode, we dive into the remarkable world of stem cells, the body's natural repair system, and their profound impact on unlocking our potential for optimal well-being. Join us as Christian Drapeau, the visionary scientist behind the world’s first stem cell supplement, shares his research with plants around the world that led him to create STEMREGEN. As the author of dozens of scientific papers and the best-selling book “Cracking the Stem Cell Code”, Christian is dedicated to bringing the regenerative power of adult stem cells to anyone, anywhere. In his 20-year journey, Christian has since witnessed incredible healing moments for disabled and aging patients who had given up all hope for any form of recovery.Tune in as well for an insightful discussion on how we can partake in the paradigm shift in our current healthcare—one that challenges the traditional disease-based model and embraces a holistic approach to achieving optimal health. Don’t miss out on this chance to learn about how you can take control of your own health from one of the pioneering minds in the industry and how you can easily integrate stem cells into your life for incredible transformations today!HIGHLIGHTS[2:33] The Beginning of Christian’s 20-Year Stem Cell Journey[6:30] Understanding The Science Behind Flow Cytometers[12:15] The Power of Stem Cells as Our Repair System[16:30] How Christian Founded STEMREGEN[19:35] On Pioneering the Field of Stem Cells[22:25] STEMREGEN’s Extraordinary Case Study[31:10] The Unlimited Potential of Stem Cell Research[39:55] Why Christian Is Now Working With Surgeons[42:20] The Healing Benefits of Daily Stemregen Supplements[48:32] On Creating a Holistic Approach on Health[54:10] How the Current Health System Continues to Fail Us[1:00:30] How Christian Amplifies His Personal Health[1:05:20] Where to Get Started On Stem CellsUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 178Navigating Liver Love, Conquering Heart Failure, Obesity, and Defeating Insulin Resistance with Nurse Doza
Fatty liver disease affects a staggering 100 million people in the US alone, and yet so many of us are blissfully unaware about the dangers of neglecting our liver health. As a visionary in functional medicine, Nurse Doza joins me today for a riveting discussion on the science of liver health, the detoxification process vital for optimal well-being, and practical lifestyle changes to completely turn around your health.Nurse Doza is a nationally recognized functional medicine practitioner and co-founder of the renowned MSW Nutrition supplement line and. Through his clinic in Austin, Texas, he has dedicated his life to helping people optimize their liver health, improve their gut health, and fortify brain function.In this episode, we journey through a wealth of knowledge accumulated over a decade of research and practice, with a focus on combatting chronic conditions that afflict millions, including heart disease, diabetes, and Alzheimer's. The discussion dives deep into the intricacies of personalized lab work, the science of microbiomes, the nuances of weight loss, and the concept of bioindividuality, emphasizing the unique needs of each individual in their health journey.Join us on this enlightening episode of the Beautifully Broken podcast where Nurse Doza provides valuable insights and practical advice that can ease you into advancing on your journey to optimal health and wellness.HIGHLIGHTS[4:05] Creating Positive Morning Habits[10:45] Finetuning Your Frequency[16:30] Why You Should Prioritize Liver Health[23:40] The Science Behind The MTHFR Gene[30:46] Minimizing Liver Damage[38:50] The Surprising Effects of a Damaged Liver[43:00] Debunking Myths on Gallbladder Removal[50:05] What Lifestyle Change Can Support the Liver?[55:00] The Relationship Between Weight Loss and Your Liver[58:25] The Problem of Relying on Semaglutide[1:08:15] On the Hormone Called Leptin[1:13:05] On Ketones and Achieving Ketosis[1:20:25] What Are Interventions for Good Poops?[1:28:20] On Fasting and Timing Your Meals[1:33:30] The Importance of Having Professional Consults[1:36:50] Looking Into Microbiomes in the Body[1:43:32] Advice for Where to StartUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 177Radical Ownership: Navigating Health in a Broken System
In today's medical landscape, specialists seldom connect, leading to a global reliance on symptom-suppressing interventions like pharmaceutical drugs. I delve into the consequences of direct-to-consumer drug marketing, questioning the impact on our hormonal, biochemical, and epigenetic systems. With a working theory that symptoms signal ignored issues, I advocate for listening to the body amid the 37 billion trillion biochemical reactions occurring every second.As the podcast unfolds, I explore the societal pressures driving individuals to monetize every talent, emphasizing the need for collaboration in a self-focused generation. The broken healthcare system, rife with untested products and programs, prompts me to propose patient-centered care, holistic approaches, incentives for collaboration, and peer-to-peer consultations as potential solutions.On the Upgraded Freddie Side, I share lifestyle hacks for radical health ownership, blending free practices like meditation with invested choices such as cellular energy from a modified Tesla coil. I challenge the notion that a fix is elusive, asserting that agency begins with individuals and their lifestyle choices. The podcast concludes with a call to incorporate principles like patient-centered care, alternative therapies, collaborative incentives, and peer consultations for a glimmer of hope in the face of a broken system.HIGHLIGHTS[2:38] How the System Works Against You[4:00] Needing Collaboration in the Medical System[6:55] Learning to Listen To Your Body[8:43] Practical Lifestyle Adjustments[11:40] Championing Patient-Centered Care[13:35] Incentivizing Health CollaborationUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 176The Aristotle Test: A Game-Changer in Early Disease Detection - Insights from Dr. Paniz Jasbi
Dr. Paniz Jasbi is a distinguished postdoctoral researcher at Arizona State University. With a close partnership with the Biodesign Center for Personalized Diagnostics and the Center for Applied Structural Discovery, he is at the forefront of pioneering metabolic research.Dr. Jasbi has had an instrumental role in the development and promotion of the Aristotle Test, helping bridge the gap between systems biology, metabolomics, and the practical application of these fields in personalized healthcare. He also has been a pivotal figure at Theriome, guiding its innovative approaches in precision health.With a passion and dedication to pushing the boundaries of how modern science can be harnessed to create new solutions, Dr. Jasbi joins us on the Beautifully Broken podcast to share his insights into precision medicine and the diagnostic revolution that is the Aristotle Test.HIGHLIGHTS[00:00] Introducing Dr. Paniz Jasbi[02:04] What is Multi Omics Data and What Drives Dr. Jasbi’s Passion for It?[12:40] How Does The Aristotle Test Work?[22:25] How Do We Get So Much Data from Blood?[26:58] How the Aristotle Test Finds Disease Signatures[31:41] The Level of Interventions from the Results of the Aristotle Test[34:38] How the Aristotle Test Can Project the Benefits of Red Light Therapy in the Body[40:10] Does the Aristotle Test Account for Energetics and Emotional Factors?[43:17] How Does the Aristotle Test Integrate With Other Diagnostic Tools and Modalities?[46:20] Who Should Get the Aristotle Test?[50:02] The Process of Getting the Aristotle Test[55:20] Dr. Paniz Jasbi’s Advice on What to Change in Your Lifestyle[57:58] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 175Biofield Tuning, Sound Healing, and Quantum Vibrations with Eileen McKusick
Not many of us know that our body can actually store emotional trauma in places we never realized. Our guest today is passionate about educating people about the power of unlocking our body’s secrets by tapping into our electromagnetic field.For over three decades, Eileen Day McKusick has been at the forefront of research in the emerging paradigm of electric health as the inventor of the revolutionary sound therapy method known as Biofield Tuning. Today, she runs the Biofield Tuning Institute which spearheads grant-funded research on the human biofield in collaboration with other esteemed research organizations.In today’s episode, we explore Eileen's profound expertise in the field, touching upon topics such as the transformative potential of tuning forks, adjusting the body's electromagnetic field, and how frequency therapy can enhance brain function. We also delve into how sound, singing, and dancing can be a powerful source of healing and liberation. Join us for an eye-opening exploration of health, human potential, and decades' worth of wisdom with Eileen McKusick.HIGHLIGHTS[1:40] Introducing Eileen McKusick[3:40] Learning About Our Electrical System[9:00] How Tuning Forks Can Detect Emotional Trauma in the Body[13:32] Adjusting the Body’s Electromagnetic Field[16:05] How Eileen Can Train Your Brain[22:00] Other Health Hacks We Underestimate[29:25] How Eileen Got Into Frequency Therapy[35:15] Overcoming Barriers of Western Medicine[42:35] The Power of Singing and Dancing to Liberate Yourself[56:00] On the Question of Reincarnation[1:00:06] The One Piece Advice Eileen Has Learned From Decades of Work[1:02:00] How Singing Can Help You Through GriefUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S7 Ep 174Functional Diagnostic Nutrition and Surviving High School with Evan Transue
High School presents its fair share of challenges, and today's guest, Health Detective Evan Transue, is no stranger to adversity. He's here to share his personal journey, from grappling with mental health issues, battling panic attacks, and overcoming drug abuse, to becoming the remarkable individual he is today.Evan Transue, host of The Health Detective Podcast, Director of Sales at Functional Diagnostic Nutrition (FDN), Owner of Bucks County Light Therapy and Functional Medicine Center, and a distinguished keynote speaker on mental health, will take you on a profound exploration of his life experiences. This conversation delves deep into the power of embracing one's own story as a catalyst for genuine transformation, along with Evan's insights into the healthcare industry, diagnostics, and personal accountability.Prepare for an enlightening dialogue that underscores the strength found in owning your narrative to instigate real change.HIGHLIGHTS[0:00:00] Introducing Evan Transue[0:05:28] Experiencing Health Issues at a Young Age[0:11:54] Evan’s Turnaround Moment and Making Reparations for His Past Actions[0:32:47] On Free Will[0:43:10] On Personal Responsibility and Taking Action Despite Circumstances[0:50:06] Can You Celebrate the Good in People While Acknowledging Their Wrongs?[0:56:51] The Adjustments Evan Made that Improved How He Showed Up in Life[1:02:08] Biomarkers that Evan Recommends We Put Focus On[1:06:49] New Modalities and Developments that Evan is Excited About[1:15:51] Talking About Bucks County[1:17:41] Connect with Evan[1:18:51] Evan’s Advice for the World and for His Younger Self[1:22:54] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 173Biological Medicine: Exploring Homeostatic Imbalance, Cancer Factors, and the Mind-Body Connection with Dr. Dickson Thom
Why do people settle into a homeostatic imbalance, leading to chronic illness? Why do people develop certain cancers while others don't? What are the contributing factors? Where does the line between the physical and emotional body ride? Answering these questions take a holistic approach to medicine, knowledge not just about the body but also the multiple factors that can affect it both inside and outside us. With over 45 years of experience in medicine and a focus on naturopathy and biological dentistry, Dr. Dickson Thom is joining us today to answer these questions and give us a more profound clarity into the inner workings of our bodies.HIGHLIGHTS[0:00:00] Introducing Dr. Thom and Biological Medicine[0:08:03] How Dr. Thom Would Treat Strep Throat[0:14:09] Dr. Thom’s Start in Naturopathy and Biological Medicine and the Development in Dentistry[0:18:52] Genetics and How It’s Affected By External Factors[0:28:20] Early Education on Holism[0:33:25] Dietary Temperament[0:38:13] How to Reprogram Your Body[0:48:36] How to Start Someone on Biological Medicine[1:00:25] Having Someone to Guide You to Better Your Health[1:07:30] Planning to Get a Whole Picture of Your Health at the Arizona BioMed Center[1:19:39] Getting Sick is a Process, Which Means Healing Should Be a Lifelong Journey[1:23:41] Being in the Mindset of Healing[1:26:36] Dr. Thom’s Message to Everyone[1:30:00] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 172Spiritual Healing and Radical Ownership of Health: BeLovedNow's Journey to Self-Acceptance Part 2
Welcome back to the Beautifully Broken podcast, Reverends Laura Young and Cathy Whelehan of BeLovedNow are back for Part Two in the discussion of non-violent communication, understanding your feelings and needs, and self-acceptance.In this episode, let’s touch more on the 12 Guiding Principles and how they can help you look inward toward the radical ownership of your story. The path of introspection can come with difficult terrain, but it is a rewarding journey to deeper healing and a more fulfilled life.HIGHLIGHTS[00:00] The 12 Guiding Principles[04:00] How Different People Resonate Uniquely With Each Principle[10:37] It’s Not About Being Ready, It’s About Being Willing[13:11] On Language, Expanding the Vocabulary of Feelings and Needs as Skill to Be Nurtured[18:46] Discussing the Idea of a BeLovedNow Card Game[23:05] Getting in Touch of Your Feelings and Needs is a Learned Skill[25:48] Cathy’s Experience With Lyme Disease[30:35] On Self-Inquiry for Deeper Healing and the Tools to Get There[37:05] Connect With BeLovedNow and Their Future Events[38:49] Touching on Humility, Embodied Practice, & Being Responsible for Your Responses[43:30] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 171Spiritual Healing and Radical Ownership of Health: BeLovedNow's Journey to Self-Acceptance Part 1
While we talk a lot about the radical ownership of health in the podcast, health goes beyond the physical body. Deeper healing lies in your mind and spirit, and the way you deal with shame, doubt, and codependency and go into the realm of self-acceptance.Rev. Laura Young and Rev. Cathy Whelehan are the co-founders of BeLovedNow, an expanding community that empowers women through embodied practice, compassionate communication, and spiritual growth guided by the 12 Spiritual Principles. Together, they lead a dynamic movement of individuals dedicated to fostering mutual support and transformation on their shared spiritual journey.With offerings including meditation, journalling, compassionate communication techniques, breath work, co-listening, and ritual/ceremony for trauma recovery and transformation, BeLovedNow’s practices are tools to help you realign and set yourself on the course to passionately living an engaged life. This is Part 1 of our series with these amazing women. Sit back, tune in, take notes, and get ready to have your life changed.HIGHLIGHTS[0:00:00] Introduction[0:04:04] What is BeLovedNow?[0:10:20] Who is Cathy Whelehan?[0:13:08] BeLovedNow as a Tool for Change and Helping Ourselves[0:16:35] Going Through Your Feelings & Needs[0:25:47] Healthy Ways of Venting and Counseling With BeLovedNow[0:31:47] Crafting a Plan Based on Your Needs[0:37:30] Self-Development From Difficult Experiences and Taking Control of Your Responses[0:41:34] Al-Anon and BeLovedNow’s 12 Guiding Principles[0:47:11] Laura’s “Dark Night of the Soul”[0:53:18] Personal Growth and Expansion Through a Community[1:03:36] Awareness of Our Own Consciousness and Emotions[1:10:25] Embodied Practice[1:11:20] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 170Mindful Abundance: Exploring the Intersection of Gentle Overwhelm and Health
Welcome back to the Beautifully Broken Podcast. Today I have something exciting to share with you.Our unique life experiences and stories have the power to inspire and move others.In this journey of staying grounded and aligning ourselves with a purpose, we are focusing on making a meaningful difference in the world. It's about understanding how our actions, however small, can contribute to the betterment of humanity and the planet.Together, let's delve into practical activities that empower you to take radical ownership of your health and inspire others with your unique story and inner strength. The possibilities are endless, and it's all in your hands.HIGHLIGHTS[0:00:00] Introduction[0:01:37] Aligning Yourself with a Purpose[0:03:45] The Idea of Collaboration [0:04:46] Basic Lifestyle Hacks and Techniques to Ground You[0:07:43] Free Breathing Exercises on YouTube[0:08:15] Adjusting Your Eating Time [0:11:52] Managing Your Stress Levels[0:14:25] Education and Radical Ownership of Health[0:14:26] OutroI’d love to hear your thoughts. Connect with me here: beautifullybroken.worldUPGRADE YOUR WELLNESSGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10CANCER/EVOLUTION World Premier Summit: https://cancerevolution.events/Code: freddie20Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.comCode: beautifullybrokenEnroll at Biological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 169Bioregulatory Medicine, The Marion Institute, and Cancer Recovery
A terminal illness is life-changing, to say the least. And it’s not just for the people who suffer from it—the loved ones that surround them are just as affected. When Michael Baldwin’s son was diagnosed with cancer, he led his non-profit to begin its foray into decades of action-oriented change in the name of health, sustainability, environmentalism, and spirituality.Our guest today is Michael Baldwin, the founder and chairman of the Baldwin Brothers investment management firm, the visionary behind the Marion Institute, and co-founder of the BioMed Center New England. Through the Marion Institute, he has championed change on a global scale, with projects dedicated to accessible health and wellness, particularly in the field of Biological Medicine.Throughout the episode, Michael shares his personal account of his son’s battle with cancer and the insights he gained from the transformative experience, offering a path forward with action when faced with life’s challenging circumstances. Tune in!HIGHLIGHTS[00:00] Introduction[03:35] The Story of Michael’s Son Contracting Leukemia and Biological Medicine[13:40] Michael and Applying Biological Medicine in His Life[18:15] The Marion Institute [21:40] Why is Imparting the Knowledge of Biological Medicine Difficult?[30:39] Scaling Biological Medicine to Public Recognition[35:24] The Crisis of Emotional Toxicity [37:13] Educating People on Biological Medicine[43:18] On BioMed Centers and Clinics[49:27] Personal Responsibility and Biological Medicine[55:49] What Michael Would Tell the World if He Could[57:10] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
S6 Ep 168Talking Sh*t: The Biome FX Stool Diagnostic Review
Disclaimer: today, we’re going to talk sh*t—particularly mine. We are joined by Dr. Frank Ervolino to walk me through my BiomeFX Stool Diagnostic test results. He is a naturopathic doctor, one of the first to be added to a major hospital’s staff. He is a bonafide expert in natural health, having written multiple articles on the subject, served as research editor of Better Nutrition Magazine, and wrote a column in Living Without Magazine.Now let’s get the elephant in the room out of the way. Why are we going to talk about my stool? The answer is easy—I got so much clarity about my body’s condition, especially what I’m missing. Our stools hold so many answers about our health and give us a great reference point of what to remedy in our lifestyle.HIGHLIGHTS[0:00:00] Introduction[0:02:16] Dr. Frank Ervolino and Going Over My Stool Test Results[0:08:15] An Overview of My Results in Each Index and What I Can Do to Get Better Results[0:18:06] Going Over the State of My Gut/Microbiome[0:24:55] The Keystone Bacteria[0:38:22] Cause and Effects of Keystone Family Imbalance[0:46:56] Which of My Keystone Family Values Are in a Good State[0:48:53] Stage One Treatment Plan to Balance My Microbiome: Regulating the Vagus Nerve[0:59:11] Stage Two: Remodelling the Microbiome[1:06:06] How Long Before I Should Retest?[1:08:01] OutroGet The TEST Here:Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.comCode: beautifullybrokenUPGRADE YOUR WELLNESSGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10CANCER/EVOLUTION World Premier Summit: https://cancerevolution.events/Code: freddie20Enroll at Biological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 167Sweet Success: Mastering Glucose for Weight Loss, Mental Health, and Brain Power with Lauren Sambataro
We always hear “You are what you eat,” but while your diet does play a role in your health, it doesn’t paint the whole picture. In truth, you are also how and when you eat! To dive into this fascinating subject, we’ve got one-half of the Biohacker Babes podcast today, Lauren Sambataro! She is a Functional Diagnostic Nutrition expert, corrective exercise specialist, health and wellness coach, and a fellow former Broadway performer.Lauren joins us to share her expertise on glucose and metabolic health and provides valuable insight into understanding our body's response to food and the crucial role timing and framing play in our overall vitality and energy. Let’s get to it!HIGHLIGHTS[0:00:00] Introduction[0:05:49] Glucose, Diabetes, the Difference Between Hyperglycemia and Hypoglycemia[0:12:49] The Benefits of Using a CGM and Understanding Your Metabolism[0:20:03] The Factors that Affect Your CGM[0:32:59] Resources to Deepen Your Understanding of CGM[0:34:31] Microbiomes and the Glucose Response[0:39:26] Connect with Lauren[0:39:53] How to Learn More About Glucose Monitoring[0:40:37] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 166Glutes of the Gods, Lateral Training, and the BRRRN Board with Jimmy T. Martin
As we get older, physical difficulties become a regularity, and we become more prone to sickness and injury. If we want to maintain our overall well-being and live a high quality of life, it’s important for us to make sure our bodies are at their best—what could be a more naturalistic way to optimize our bodies than focusing on fitness?Welcome back to the Beautifully Broken Podcast. Today, we're taking a look at slide boards with Jimmy T. Martin, the Co-Founder, and Head of Fitness & Branding at Brrrn. Their Brrrn Boards are affordable and easy to use, all intended to help its users improve their strength, coordination, balance, and lateral movement.Not content with just providing the best slide board on the market, Brrrn also receives acclaim for their complementary training and education. They provide a workout experience suitable for a wide range of ages and demographics from their fitness professionals.Jump into the conversation with Jimmy as he shares his expertise on slide boards and lateral movement.HIGHLIGHTS[00:00] Introducing Jimmy Martin and Brrrn[04:15] Why is Lateral Movement Important[06:01] What is Brrrn and Why is It So Popular?[13:51] Brrrn’s Slide Board Workouts and the Body Parts Involved[22:55] The Problem With the Current Lack of Diversity in Our Movement[28:00] Connect With Brrrn[29:15] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 165Death Cast #1: Exploring the Health Benefits of Death
Welcome back to the Beautifully Broken Podcast. Today, we're diving into a topic that's both sobering and meaningful—Death. It can be scary and unsettling, but it’s this discomfort that reminds us of our mortality and urges us to seize opportunities to embrace experiences, foster connections, and contribute to others’ lives.Death is an ever-present guest in our lives. So in this solo episode, we give Death a metaphorical seat at our table as we engage with it in conversation, confronting our own fears and embracing the responsibility of understanding its significance.Join me as we delve into our inaugural Deathcast, a conversation that’s as about Life as it is about Death. Let’s take this as an opportunity for introspection and a deeper understanding of what it means to truly live.HIGHLIGHTS[0:00:00] Introduction[0:01:17] About Time[0:03:11] Death and Birth[0:05:23] The Deathcast, and the Bell Curve of Mortality[0:06:24] Why People Die and the Bell Curve of Mortality[0:08:07] Dealing With Loss[0:09:45] Understanding Our Response to the “Present”[0:11:12] The Value of Death in Life[0:12:28] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 164Mold Matters: Navigating Renters' Legal Rights, Remediation, and Air Quality with Jason Earle from Got Mold
Today, we have the privilege of sitting down with Jason Earle, the founder of Got Mold. With unwavering determination, Jason has become an indoor air quality crusader, driven by his own personal experiences and a deep desire to create healthier environments for all.As a child, Jason suffered from severe asthma, leaving him allergic to almost everything in his environment. Initially misdiagnosed with cystic fibrosis, it was the discovery that his mold-infested childhood home was the root cause of his ailments that ignited his passion for addressing this silent menace. Jason courageously left behind a successful career on Wall Street to embark on his journey with Got Mold?®, a testament to his unwavering commitment to making a difference.Jason joins us today to help us gain a deeper understanding of mold evaluation. This episode is going to help you address the possibility of mold in your home, from testing for its presence in your home to how you can protect yourself both in a health and legal sense.HIGHLIGHTS[0:00:00] Introducing Jason Earle[0:03:32] The Moisture Problem, How It Leads to Mold, and How to Check for It[0:11:46] How Dust Supports Fungal Growth[0:16:48] On Controlling the Ambient Moisture in Your Home[0:21:28] The Moisture Blame Game: Your Rights Versus Responsibility as a Renter[0:31:49] Things and Functionalities to Consider When Examining a Property[0:35:33] What Can We Do to Protect Ourselves from Moisture?[0:40:10] Regulation Standards to Follow[0:44:15] More Pointers on Protecting Yourself From Moisture and Mold[0:51:49] On Mold Testing[0:58:29] Developing a Healthy Relationship With and an Awareness of Our Homes[0:60:59] The Simplicity of Dealing With Mold and Moisture With the Correct Information[0:62:14] Closing RemarksUPGRADE YOUR WELLNESSGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10CANCER/EVOLUTION World Premier Summit: https://cancerevolution.events/Code: freddie20Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.comCode: beautifullybrokenEnroll at Biological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 163The Unbreakable Mind: Conquering PTSD, Mold Toxicity, and Chronic Illness with Chris Irwin, Retired Navy SEAL Commander
Welcome to another episode of the Beautifully Broken Podcast. Today, we have the honor of sitting down with Chris Irwin, a retired Navy SEAL Commander whose journey from military service to overcoming severe mental and physical chronic illness is remarkable and inspiring.After his time in the military, Chris faced significant challenges with his mental and physical health. However, through an extensive journey of self-discovery, he not only overcame these rare conditions but also developed a deep understanding of the mind-body connection. Now, Chris dedicates his life to teaching mind fitness through his brand, RARE SENSE.Chris’s dedication to excellence and personal growth shines through in all aspects of his life, beyond his time in the military. Through his Substack platform, Chris shares his message and expertise with the world, delivering weekly training, monthly articles, and thought-provoking podcast episodes. His work is not only transforming individual lives but also challenging societal paradigms surrounding mental health and human performance.Join us for this important conversation as Chris opens up about his journey of self-discovery and transformation. His insights and experiences will provide invaluable wisdom into PTSD and mental and emotional balance, and the fine line between them. For anyone seeking to overcome adversity and find their own path to wellness, this is a discussion you won't want to miss. Let’s jump in.HIGHLIGHTS[0:00:00] Introducing Chris Irwin[0:03:34] Using His Experience to Create Content Build a Platform Surrounding Mental Health [0:09:26] Chris’s Life After Military Service and His Exposure Experience[0:25:21] Managing Off Days[0:31:56] Reframing Stories of Adversity [0:39:36] Taking a Retrospective Look at Past Pain and How It Can Affect Our Behavior[0:48:59] Health Therapies and Technologies[0:55:15] “Rearranging” Ourselves and Creating New and Healthier ‘Loops’ or Patterns[1:12:39] What It Means to Be Beautifully Broken[1:14:39] What Kind of Treatments Should Veterans Be Given Access To?[1:17:08] Outro UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 162Triumph over Stage 4 Cancer - A Journey of Hope with Maggie and Brad Jones - Documentary Filmmakers of the CANCER/EVOLUTION
In this powerful episode, we are honored to have Maggie Jones and her husband, Brad, share their extraordinary journey. Just as Maggie turned 40, her life took an unexpected turn when she was diagnosed with terminal cancer and given a prognosis of less than a year to live. However, against all odds, Maggie defied the dire predictions and emerged victorious, celebrating four years of being cancer-free. Her story is a testament to the unbreakable human spirit and the transformative power of hope. Throughout her healing process, Maggie formed invaluable connections with leading scientists and practitioners who are revolutionizing the understanding and treatment of cancer through metabolic therapies. Today, she stands as a prominent voice in the metabolic cancer treatment community, dedicated to spreading awareness and advocating for evidence-based treatments that significantly contributed to her survival and improved quality of life.Maggie and Brad, acclaimed documentary filmmakers, have channeled their experiences into the creation of the award-winning docuseries, "CANCER/EVOLUTION." This remarkable series showcases the groundbreaking work of scientists and practitioners at the forefront of the metabolic theory of cancer and associated therapies. Their passion for shedding light on these life-changing approaches has earned them well-deserved recognition. Get ready to be uplifted, motivated, and enlightened by their incredible story of resilience, hope, and the pursuit of a cancer revolution.HIGHLIGHTS[00:00] Introducing Maggie and Brad Jones[05:40] On Dealing With the Cancer Diagnosis and Being in Remission[12:58] On the Life Changes Maggie Did That Helped Her Recovery[18:32] Navigating Social Situations While Diagnosed With Cancer[22:52] The Metabolic Approach to Cancer [33:56] On the CANCER/EVOLUTION Docuseries[44:07] Managing Day-to-Day Stress Through Exercises and Different Modalities[56:25] What It Means to Be Beautifully Broken[58:42] Outro UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 161The Microbiome Blueprint: Unveiling the Secrets of Our Ecosystem Within for Optimal Health with Kiran Krishnan
Kiran Krishnan is a world-renowned microbiologist with a deep understanding of our microbiome ecosystem. He joins us today to share the importance of maintaining a diverse microbiome, the relationship between the gut and the brain, and how what comes out of our bodies can give us insight into what happens inside. Tune in!HIGHLIGHTS[0:00:00] Introducing Kiran Krishnan and How He Maintains Microbiome Balance[0:11:20] What to Look for in a Probiotic[0:13:48] The Resilience of the Digestive Tract[0:17:01] MegaGenesis and the Current Microbiome Diversity Research[0:26:37] The Problem With Restrictive Diets and the Importance of Microbial Diversity Over Our Diet [0:31:08] What Poop Can Tell Us About Our Health and What Our Microbiome Does[0:40:03] Correlation Between Lyme and Low Microbiome Diversity[0:46:11] What to do to Build and Encourage Microbiome Diversity in Your Body[0:55:33] Shared Bathrooms and Microbial Communities[1:00:13] What Kiran Would Tell the Whole World If He Got Their Attentions[1:01:17] OutroUPGRADE YOUR WELLNESSProbiotics and Gut-Lining Restoration Kit: https://microbiomelabs.comCode: beautifullybrokenEnroll at Biological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 160Cancer is the BEST thing that has ever happened to me
Together, we'll uncover the significance of cancer research and the urgent need for further advancements to enhance the lives of cancer patients. Let's embark on this transformative exploration, empowering individuals facing cancer and working towards a future with improved care and support for all.HIGHLIGHTS [0:00:00] Introductions[0:01:04] How Cancer Became Freddie's Greatest Blessing[0:01:45] Embracing Challenges and Overcoming Hardships That Cancer Provides[2:54] Unveiling the Message Behind the Statement[3:07] How Cancer Can Transform Your Outlook on Life[5:37] The Power of Cancer in Strengthening Bonds[8:21] Advocating for Health and Inspiring Others[9:09] Urgent Need for Advancements in Cancer Research[10:57] Recognizing the Individuality of Cancer Experiences[11:37] OutroUPGRADE YOUR WELLNESSBiological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKENCONNECT WITH FREDDIECheck out my website and store:www.beautifullybroken.worldJoin my membership program –https://www.buymeacoffee.com/freddiesetgoInstagram – https://www.instagram.com/beautifullybroken.world/YouTube: https://www.youtube.com/@BeautifullyBrokenWorld CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 159The Quiet Epidemic: Lyme Disease Confidential
Joining us to share their knowledge are Lindsay Keys and Winslow Crane-Murdock, filmmakers who created a documentary called The Quiet Epidemic, hoping to shed some light on the silent existence of Lyme disease, an illness they both have.Bringing more awareness to illnesses like Lyme is what the Beautifully Broken podcast is all about, and I look forward to you tuning in to the insights we discuss in this episode.HIGHLIGHTS[0:00:00] Introducing Lindsay Keys and Winslow Crane-Murdock[0:09:43] On “The Quiet Epidemic” Documentary[0:16:46] Lindsay and Winslow on Living With Lyme[0:23:40] On Focusing on the Human Experience in the Documentary[0:28:55] On Lyme Treatments[0:36:59] Biological Medicine Feature[0:38:53] On Vaccine Development[0:42:31] On the Broken Diagnostic Systems for Lyme[0:53:48] Guidance Through Living with a Chronic Illness[1:00:54] The Future of Lyme Diagnosis[1:04:50] On What It Means to Be Beautifully Broken[1:06:59] A Special Announcement About The Quiet Epidemic Documentary[1:08:52] Connect With and Support Lindsay and Winslow and Their Documentary[1:14:06] OutroGUEST LINKSThe Quiet Epidemic Website: https://www.thequietepidemic.com/UPGRADE YOUR WELLNESSBiological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 158Epigenetics, Human Design, and Medical Concierge Service with Christine Dionese
On this episode of the Beautifully Broken podcast, Christine shares her thoughts on healing and the many factors in our environment that can impact our well-being in different ways.Christine is one of the very few people I turn to for questions about epigenetics, transgenerational trauma, biological medicine, and more. I have so much respect and admiration for her and her work and I'm pumped for you to feel the same way as you listen to this episode!HIGHLIGHTS[0:00:00] Introducing Christine Dionese[0:10:47] On Community and Healing[0:12:28] Who is Christine Dionese and What Does She Do?[0:21:05] Epigenetic Medicine[0:32:57] What It Means to Upgrade or Downgrade Your Epigenetics[0:44:30] Results on an Individual’s Nervous System[0:48:23] On Biological Medicine[0:59:27] On Human Design[1:05:28] Astrology and Human Design[1:08:23] Setting Boundaries Even With Family[1:13:28] Christine and Freddie on Meeting Each Other[1:15:37] On Developing an Awareness of the Self[1:16:06] Christine on What It Means to be Beautifully Broken[1:17:37] Christine on Her Biohacking Tools[1:23:36] On Making Alternative Modalities and Treatments More Accessible[1:34:24] OutroUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 157Integrative Health with Caleb Greer: Uncovering the ABCs of Precision Medicine
Caleb's approach involves guiding individuals based on an evaluation of the 'ABCs' of precision medicine in relation to the fundamental pillars of health: sleep, nutrition, exercise, and emotional resilience. He uses blood-based biomarkers to diagnose and treat health problems, deploy risk mitigation strategies to counter the effects of aging and enhance the already well-functioning human system.As someone who has personally worked with Caleb for my own holistic healing journey, I can attest to his empathy and vast knowledge in his field. I'm excited for you to tune in to this episode and learn more!HIGHLIGHTS[0:00:00] Introducing Caleb Greer, Daesin Health, and His Approach to Healing[0:10:09] The Daesin Health Model and How It Can Incentivize Holistic Healthcare[0:15:06] How to Move Past the Biggest Hindrance to Reach Homeostasis for Individuals[0:18:23] Transcranial Magnetic Therapy[0:22:57] The Daesin Health Model and Subscription [0:30:29] How Caleb Manages His Time Between Himself and His Work[0:33:18] On Caleb’s Favorite Treatments From His Clinic[0:34:51] Unraveling the Existence of Outliers[0:38:44] On the Challenge of Establishing Daesin’s Healthcare Model[0:45:16] Why Caleb Started in Healthcare[0:48:07] Content Creation in the Health and Wellness Industry[0:55:55] On Developing an Awareness of the Self[1:04:33] Caleb’s Personal Biohacks[1:06:53] On the Power of Expressing Emotion[1:12:45] On Bloodwork and Lymph Fluid[1:16:56] Caleb on His Work and What It Means to be Beautifully Broken[1:18:53] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 156Mastering Behavior Change: Harnessing Natural Rhythms and Sleep Hygiene for Success
But here's the thing: changing these patterns can be crucial to achieving personal growth and leading a more fulfilling life. So, what can we do to break past Limbic Friction and overcome the almost default state of locking ourselves into what we’ve known and gotten used to?In this episode, we’re going to explore different, proven ways to encourage behavioral change to supplement the intentionality and awareness that we should bring to the table. Let's confront discomfort and uncertainty together and start taking actionable steps toward creating the life you truly desire!HIGHLIGHTS[0:00:00] Introduction[0:01:10] Limbic Friction: Why It’s Hard to Change Our Habits[0:03:09] Hacking Our Bodies’ Systems to Encourage Change[0:04:34] Journaling[0:06:44] Using a Framework[0:10:22] Looking at Your Natural Rhythms[0:14:11] Tracking Your Habits[0:15:26] Community[0:17:39] ConclusionMENTIONED LINKS:Episode 106: Hair Loss and Heartbreak in 1996https://the-beautifully-broken-podcast.simplecast.com/episodes/hair-loss-in-1996 Episode 21: A Cancer Survivors Story: High Vibration Livinghttps://the-beautifully-broken-podcast.simplecast.com/episodes/a-cancer-survivors-story-high-vibration-livingBe Loved Now:https://belovednow.org/discovery-callUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S6 Ep 155Holistic Healing with Holy Hydrogen: Insights from Dr. Mark Sherwood, Naturopathic Doctor and Functional Medicine Expert
Mark joins us to discuss the modality of molecular hydrogen, its natural interactions with the human body, and how it can encourage natural healing. It has powerful antioxidant and anti-inflammatory effects and has been linked to numerous health benefits. He also shares his thoughts on the highly recommended Lourdes Hydrofix Premium Edition machine, which uses Separate Chamber Electrolysis and produces the most stable, pH-neutral, non-toxic, and natural hydrogen in the industry to date.In this episode, Mark and I talk about self-repair, including the purpose of hydrogen, inflammation, and free radicals, and how we are designed with the ability to manage their presence in our bodies. Get ready to walk away from this episode with a new perspective on the natural interplay of multiple elements in healing, and how we can encourage this harmony!HIGHLIGHTS[0:00:00] Introduction[0:10:03] Dr. Mark Sherwood’s Background[0:12:45] How Can We Make People Thirsty for Health?[0:19:02] Our Bodies’ Ability to Self-Heal With Proper Input and Maintenance[0:25:11] The Importance of Water[0:29:09] The Purpose of Inflammation and Free Radicals in the Body[0:37:50] Hydrogen and Its Natural Interaction With and Production in the Human Body[0:48:30] The Lourdes Hydrofix Machine[0:54:04] Mark’s Definition of “Beautifully Broken”[0:55:29] ClosingUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.