Holistic Healing with Holy Hydrogen: Insights from Dr. Mark Sherwood, Naturopathic Doctor and Functional Medicine Expert
Today’s guest is Dr. Mark Sherwood, a Naturopathic Doctor and co-founder of the Functional Medical Institute with his wife. His expertise includes age management, functional medicine, stress management, Peptides, hormone optimization, and more. He's also a retired police veteran and co-producer of the movie "Fork Your Diet.”
The Beautifully Broken Podcast
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Show Notes
Mark joins us to discuss the modality of molecular hydrogen, its natural interactions with the human body, and how it can encourage natural healing. It has powerful antioxidant and anti-inflammatory effects and has been linked to numerous health benefits. He also shares his thoughts on the highly recommended Lourdes Hydrofix Premium Edition machine, which uses Separate Chamber Electrolysis and produces the most stable, pH-neutral, non-toxic, and natural hydrogen in the industry to date.
In this episode, Mark and I talk about self-repair, including the purpose of hydrogen, inflammation, and free radicals, and how we are designed with the ability to manage their presence in our bodies. Get ready to walk away from this episode with a new perspective on the natural interplay of multiple elements in healing, and how we can encourage this harmony!
HIGHLIGHTS
[0:00:00] Introduction
[0:10:03] Dr. Mark Sherwood’s Background
[0:12:45] How Can We Make People Thirsty for Health?
[0:19:02] Our Bodies’ Ability to Self-Heal With Proper Input and Maintenance
[0:25:11] The Importance of Water
[0:29:09] The Purpose of Inflammation and Free Radicals in the Body
[0:37:50] Hydrogen and Its Natural Interaction With and Production in the Human Body
[0:48:30] The Lourdes Hydrofix Machine
[0:54:04] Mark’s Definition of “Beautifully Broken”
[0:55:29] Closing
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