The Microbiome Blueprint: Unveiling the Secrets of Our Ecosystem Within for Optimal Health with Kiran Krishnan
We know from biology classes that the health of an ecosystem is primarily determined by the healthy interplay between the multiple organisms living in it. As humans, we are ecosystems ourselves, microbiomes that are in constant danger of losing a healthy balance because of factors in and out of our control.
The Beautifully Broken Podcast
Audio is streamed directly from the publisher (injector.simplecastaudio.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Kiran Krishnan is a world-renowned microbiologist with a deep understanding of our microbiome ecosystem. He joins us today to share the importance of maintaining a diverse microbiome, the relationship between the gut and the brain, and how what comes out of our bodies can give us insight into what happens inside. Tune in!
HIGHLIGHTS
[0:00:00] Introducing Kiran Krishnan and How He Maintains Microbiome Balance
[0:11:20] What to Look for in a Probiotic
[0:13:48] The Resilience of the Digestive Tract
[0:17:01] MegaGenesis and the Current Microbiome Diversity Research
[0:26:37] The Problem With Restrictive Diets and the Importance of Microbial Diversity Over Our Diet
[0:31:08] What Poop Can Tell Us About Our Health and What Our Microbiome Does
[0:40:03] Correlation Between Lyme and Low Microbiome Diversity
[0:46:11] What to do to Build and Encourage Microbiome Diversity in Your Body
[0:55:33] Shared Bathrooms and Microbial Communities
[1:00:13] What Kiran Would Tell the Whole World If He Got Their Attentions
[1:01:17] Outro
UPGRADE YOUR WELLNESS
Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.com
Code: beautifullybroken
Enroll at Biological Medicine: biologicalmedicine.org
Code: beautifullybroken
Lourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01
Code: beautifullybroken
LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken
Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpresso
Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN
GOT MOLD?: https://www.gotmold.com/beautifullybroken/
Code: beautifullybroken10
AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken
AMD Ionic Footbath: https://calendly.com/ioncleanse/detox
Silver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN
DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/
Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite Binders
My Favorite Sauna: Therasage https://bit.ly/39mTxwY
Code: BEAUTIFULLYBROKEN
CONNECT WITH FREDDIE
Work with Me: https://www.beautifullybroken.world/biological-blueprint
Website and Store: (http://www.beautifullybroken.world)
Instagram: (https://www.instagram.com/freddie.kimmel
YouTube: https://www.youtube.com/@beautifullybrokenworld
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.