The Awake & Winning Podcast

Another soloside coming at ya! DO NOT MISS this one! Kaylor starts this episode talking about how amazing it is to be home after being in the states for several months. When it comes down to it, nothing can replace the social connection he needs with the people that he loves. It's food for the soul! This week Kaylor is getting into one of the fundamental principles of his coaching. It's the approach he has taken in his own life and the approach he takes with his clients to achieve mental wealth. This episode is for anyone striving to achieve their highest quality of life and Kaylor explains how/where to start to get on the path towards that. What's the key? Simplicity! Zip! That's all we're sayin', folks. You need to listen to this episode and get the golden nuggets. Tune in! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

This episode has been a long time coming! Kaylor and Dr.Tyna got in touch about a year ago and through all the craziness this long awaited episode is finally here! Dr.Tyna is an incredible voice and arbiter of truth and someone who vehemently advocates for health, freedom and medical liberty. She teaches individuals to thrive in all facets of their lives - physically, emotionally, spiritually. She doesn't sugarcoat the truth and does not buy into all the crap and some may not love her for it, but she will not be silenced. Frankly, she's an absolute rockstar! On this episode, Kaylor and Dr.Tyna discuss her story and the health challenges she has faced to bring her to the health that she has today. She has seen population programming since she was a kid. They also get into her take on COVID and she shares how each of us can drastically upgrade our own health. Dr.Tyna has a strong nose for narcissism and gaslighting and she says she could smell the stink around COVID a mile away. They also get into the risks that come from speaking out, incompetencies of the healthcare system, greed and all the juicy stuff you know you wanna hear! The episode is PACKED with essential information and perspective! Tune in! Guest Bio: The truth is hard to find and so are people who actually speak it. Dr. Tyna's goal is to bring you the truth as she knows it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can't take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/drtyna/ Podcast: https://open.spotify.com/show/2TTqYPv94QuQ1DcaIJHGAo Book: https://courses.drtyna.com/book _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Kaylor joined the amazing Michelle Wolfe on the Muve Forward Podcast recently and now we are sharing it here! Don't miss it! Subscribe and share! From Muve Forward Podcast: "Michelle interviews mental health coach Kaylor Betts about tackling mental health head on. After a long history of anxiety and depression, Kaylor faced his own mental health and now he helps others understand how to live life beyond what we all thought was possible, without drugs. His motto is "I will always fight it". They dive into: Why up until a few years ago he felt like he was living in a prison. What he was doing in the early days to cope with his mental illness but actually made things worst. The problem with the pharmaceutical industry. Letting go and surrendering to his mind during his recovery. The key components that helped with his recovery. The first steps in tackling your mental health and so much more!" If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/themichellewolfe/ The Muve Forward Podcast: https://podcasts.apple.com/ca/podcast/muve-forward/id1448774437?i=1000555439240 Michelle Wolfe Blog: https://www.themichellewolfe.com/blog/tackling-your-mental-health-head-on-with-kaylor-betts _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Sunit Kaur is here this week! Sunit puts out fire content with hilarious, witty and intelligent tweets trolling Justin Trudeau among so much more! Sunit is pure genius and she's here to share her sharp wit and brains with us this week! Sunit lives in Canada and was raised by immigrant Indian parents and much of her belief system stems from that. She starts the episode by diving into her journey. Sunit worked in the pharmaceutical industry for a decade. She grew up in a home that utilized Eastern remedies and she began to question her alignment with the industry. After a series of events, including the illness and ultimately the loss of her father, Sunit left the pharmaceutical industry and took a sharp turn toward her true passion. Is there a time and a place for Western medicine? Absolutely. Kaylor and Sunit discuss this. She also shares what she found while learning about the COVID vaccine and her existing and intimate knowledge of the pharmaceutical industry and its marketing tactics. She also divulges some key events that made her question her alignment with the industry and how pharmaceuticals get in our hands and into our bodies by way of doctors and the way they peddle the meds they ultimately prescribe. Hair raising stuff here, friends. What she shares here is gold. Kaylor and Sunit also discuss where healthcare is or at least should be going. Sunit shares her stance on COVID and the key points of her perspective. They also get into people being shunned for even questioning the mainstream narrative along with so much more! Also, this episode would not be complete without a segment on Trudeau and his hypocrisy! Sunit brings a unique and insightful perspective due to her experience with the pharmaceutical industry and this discussion is intensely interesting! TUNE IN! Guest Bio: Sunit is a holistic health and lifestyle coach and host of "The Holi Life" podcast. She has an undergraduate degree in health sciences and spent many years working in a variety of health related jobs, including almost a decade in the pharmaceutical industry. In 2016, she left her cushy corporate job to pursue certifications in life coaching, meditation and nutritional medicine, and launched an online business supporting women in the areas of motherhood and holistic health. When the pandemic began in 2020, Sunit took a step back from her business to pull her twin boys out of the system and homeschool them. Currently, she spends her days researching, helping clients get healthier, educating her kids, and trolling Justin Trudeau on social media. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/sunitspeaks/ The Holi Life on Apple Podcasts _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Back at it again with some amazing Q&A with Kaylor! Kaylor asked his Instagram followers to send him all their burning questions and he's getting into it this week! Where was Kaylor ten years ago? There's some great takeaways from Kaylor's experience. Then he gets into his successes and what has led to his current state. An amazing follower asked about Kaylor's perspective on global warming and he shares his views on how it will be managed including the politicizing of it, escalated fear, government overreach and control. Ultimately he's learning and observing and not submitting to the narrative. He's also answering questions about how to stop procrastinating, mask effectiveness, tips on starting a podcast, supplementation (not medical advice), online trolls, self sabotage, questioning the mainstream narrative and so much more! This is a fun one guys, check it out! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/ Coaching: https://www.mentalwealthpodcast.co/coaching Heart and Soil Supplements _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Kaylor is having an incredible conversation with Ruby Fremon this week! Ruby has been questioning the narrative and is like-minded to Kaylor, no surprise here, this conversation is absolute fire. Ruby has a powerful mental health story and shares all the diagnosis she was given in her early twenties and how she was prescribed multiple pills which ultimately led to an Ativan addiction. She survived a suicide attempt, battled addiction and abusive relationships which led her to turn to holistic healing and a beautiful personal development space, ultimately growing to a place to now help others. On this episode Kaylor and Ruby are discussing leadership and people being the leaders and creators of their lives, accountability, ownership and responsibility. They're also talking about the transformation of leadership as we know it in the world today. They also discuss Justin Trudeau and his incongruent 'leadership'. They get into community, people that are still asleep, individuals being grounded in their core beliefs and those who blindly follow. The flow of their conversation brings us to Ruby's experience throughout the past two years since January 2020 and the shift of her entire perspective, the paradigm shift she has experienced and her new world view. There's beautiful, inspiring insights here! Listen in, friends and let us know what you think! Guest Bio: Ruby Fremon is a Leadership Guide, Kambô Practitioner, speaker, and author of "Potent Leadership." She has helped thousands of leaders gain the confidence to quit performing, crystalize their messaging, and lead their movements with integrity. An expert on personal growth and inner-work, Ruby is the host of top-rated podcast "Potent Truth" and has appeared in over 100 publications and podcasts. She works with her clients one on one, or in group settings at her live retreats and in her group programs. Known for her big heart, no-bullshit approach and shamanic gifts, Ruby's work bridges the gap between practicality and spirituality, offering leaders an opportunity to create true inner-expansion and optimized healing. Her favorite topics to speak on include potent leadership and the inner-work, which have landed her on stages around the world. Ruby sees herself as an advocate for humanity, and uses her online presence to encourage her community to question the narrative, and cultivate true sovereignty of mind, body, and spirit. She currently lives in Austin, Texas, with her husband and their two dogs, Luke and Leia. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Website: www.rubyfremon.com Book: www.potentleadership.com IG: www.instagram.com/iamruby YouTube: www.youtube.com/iamruby _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Kaylor is coming in hot from sunny Kelowna, BC! He starts the episode talking about how quarantine is going and having empathy for the people who are calling for his quarantine status and just doing their job. On this solosode, Kaylor is digging into Morning Routine! This is such a powerful subject and your morning routine helps set your day. What does this look like and what are successful people doing to optimize their day, starting with their morning. Your morning routine will change with what's going on in your life and some things should be constant! Kaylor is getting into all that. He's also pulling back the cover on his personal morning routine that you can start trying and executing to elevate your own life. Step one: Take the tape off your mouth. Say WHAT? You gotta listen to this one to learn more. Change your morning, change your life. Believe it! Phew, the value in this episode is priceless and Kaylor's dropping the knowledge mic hard in less than an hour. Invest in yourself RIGHT NOW and listen in! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: HOT HITS from Kaylor in this episode: 5AM Club. Own Your Morning. Elevate Your Life. - Robin Sharma Breath: The New Science of a Lost Art - James Nester The Salt Fix: Why the Experts Got It All Wrong and How Eating More Might Save Your Life - Dr. James DiNicolantonio Redmond Real Salt Maldon Sea Salt Berkey Water Filter The Huberman Lab Podcast - Dr. Andrew Huberman Instagram: https://www.instagram.com/thekaylorbetts/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Kid Carson, a well known radio host in Vancouver, BC recently spoke out against COVID on an on-air 'rant' and proceeded to lose his job. If you haven't heard the radio clip yet, definitely listen to it! It was extremely powerful and resonated with many. This episode is exceptionally powerful and Kaylor and Kid talk about taking the risk to speak up when it's inconvenient and having the courage to speak your truth! Kid shares his nervousness around biting the bullet after being muzzled and silenced by his employer for several months and taking his power back while sharing an extremely important perspective. He also talks about the subsequent reception by the public and the media's narrative twisting response. Kaylor and Kid also go down the necessary rabbit hole on this episode and discuss the Great Reset, social credit scores and digital IDs and the fuckery we are experiencing at the hands of big money. Guys, this episode is a special one. Kid is one of a kind and you definitely need to hear what he has to say! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/kidcarsonshow/ Website: https://www.kidcarson.com/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Yeah, you've heard the term a million times 'Self Sabotage'. But really, what the fuck does it mean? Kaylor is getting into it on this episode! How does it work and what does the subconscious mind have to do with it? He's breaking it all down. What the heck is going on in my subconscious?? This episode is a must hear to understand the fundamental principles of self sabotage and interrupting the pattern. If you want to change your behavior, you need to change your beliefs. Believe that! Check this episode out NOW! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://app.acuityscheduling.com/schedule.php?owner=19606454&appointmentType=14304485 _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Kaylor is back in Canada! On this solosode he's talking about his experience crossing the border and returning to Canada in the current climate. Then, Kaylor is going right into the subject of nutrition. Nothing has changed Kaylor's physical and mental health more than dialing in his nutrition and the food he puts in his body. Kaylor is discussing the most important fundamental principles and the most simple approach when it comes to nutrition and drastically improving your health. If you've been wanting to tap into Kaylor's extensive knowledge around nutrition, this is the episode you need to hear. The Mental Wealth podcast has an extremely exciting lineup of guests coming up. Subscribe today and do not miss an episode! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Maldon Sea Salt Flakes Redmond Real Salt The Paradox of Choice - Barry Schwartz _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Get ready for full body goosebumps, friends! Kelly Dunn and Josh Sarivs joined us this week and there is absolutely no stretch to saying this is one of our most powerful, profound and thought provoking episodes to date. That's saying A LOT! This episode kicks off with Kelly and Josh sharing the story behind their brand and passion, Dragonfly Earth Medicine. The conversation flows to their origin stories, to the work they are doing in underdeveloped countries and their understanding of opportunity and reevaluating self, facing self through psychedelic plant medicine, purpose in pain, purpose and passion and more. Kelly and Josh break open their knowledge bank for the audience and riff on everything from mycelium networks, polyculture, conscious cannabis, conscious medicine, meaning, self love, fundamentals of breath, soil wellness, regenerative farming to the endocannabinoid system, sourcing conscious cannabis (see: living soil and sun grown, for starters!) and those are just the highlights. This episode isn't sugar coated. These warm hearted individuals are speaking to the core of our being and saying it like it is. Be prepared to come out of this episode seeing things differently on the other side. Guest Bio: Plant and human health products. Educators in closed loop farming and healthy humans. Mentored by Nature. #DEMPure "Healthy Mind, Body and Soil". Josh Sarvis and Kelly Dunn have been cultivating pure, closed loop cannabis for almost 3 decades. They are Humus Beings dedicated to intentionally and actively educating the cannabis industry on purity in cultivation inputs and practices. They are passionate about being a clear, conscious voice for the cannabis plant, which has given so many healing benefits to all of humanity. They created Dragonfly Earth Medicine which is an international nutrient company and also an educational platform for Conscious Cannabis. The DEM Pure Certification has become a highly sought after, community driven, beyond organic certification. The DEM Pure Collective has over 300 members worldwide that are experts in all facets of cannabis. They continue to bring educators together to create international standards for regenerative cannabis practices that include Sungrown, Field, Extraction, Breeder and Business DEM Pure Certifications. They have consulted and educated the international cannabis community and corporations to produce the highest quality flower, extract and cannabis chemovars from natural systems that include social and biological intelligence. Josh and Kelly have been creating and building full spectrum global healing by creating several international healthcare facilities in war torn and disaster areas for women and children. Kelly is a naturopathic practitioner, certified midwife and preceptor for the World Health Organization. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: IG: https://www.instagram.com/dragonflyearthmedicine/ YouTube: https://www.youtube.com/channel/UCibS15T92cU-i5Fh67UcdvA Dragonfly Earth Medicine Pure Farms (dempurefarms.com) #DEMPURE _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

There's no question about it, it is a volatile time right now. Many are asking "How do you get through this" or "How can I get through this". This is a very real and very poignant question to be asking. It is a time of great adversity and challenge and Kaylor is providing insights for each of you moving through this and growing through this. There's so much power in rising above the doom and gloom of our current state. Kaylor is talking about it and where we should truly be focusing our attention and living intentionally. It's always, always about focusing on what is serving your highest quality of life. Where are you investing your energy? Are you surrendering to those things that you cannot control? And so much more. Kaylor is breaking it down hard this week! Do not miss this short episode jam packed with powerful information to help you through this and to THRIVE! If you are struggling with low energy, anxiety, depression, finding purpose, living your highest quality of life, consider booking a call with Kaylor to learn about his coaching and see if it's a good fit for you. Schedule a Connection Call with Kaylor If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Wow, wow, wow! Josh Trent brings the fire in this episode. Josh starts off by sharing his 'aha' moment that changed his trajectory and then the conversation flows to a plethora of amazing subjects sure to stimulate and intrigue. From soul, to God, to discussing tools to connect to God like breathwork and psychedelics, Josh explains his interpretation of God, love and the universe. Kaylor and Josh jam on the word Fear-less and what that truly means, rational fear, using breathwork to clear chronic stress. Josh also speaks directly to those who say or believe they can't meditate. Josh Trent is a deeply profound soul, that speaks with impacting words and wisdom. You do not want to miss this episode! Guest Bio: Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believes in optimizing our potential to live life well. Josh's life is dedicated to supporting humanity coming together as one. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/joshtrentofficial/ https://wellnessforce.com/ https://courses.wellnessforce.com/breathe-2020-1 (25% off with code: KAYLOR) _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Kaylor joined Lena Le Huray on her podcast What the Health!? Kaylor and Lena discussed tactics to build Mental Wealth and Kaylor is really breaking it down for the listeners. Check it out! RESOURCES & LINKS MENTIONED IN THIS EPISODE: https://podcasts.apple.com/ca/podcast/episode-61-how-to-become-mentally-wealthy-with-kaylor-betts/id1478822466?i=1000550842534 _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Jordan Sarmo, founder of Speak Truth Not Fear is with us this week! Jordan is an advocate for freedom, he is incredibly funny, smart and articulate. He is an outspoken conservative and Trump supporter and they are chatting about it on this episode. This is such an amazing discussion and Kaylor and Jordan cover a ton of ground. They discuss the need for people to find commonalities and come to understandings and agree to disagree. We may differ in many, many ways but most people are good people! Jordan Sarmo is no exception! They are also talking about systemic issues and the root cause when it comes to health, the trucker's convoy in Canada, personal responsibility and ownership, empathy, compassion and understanding, government overreach, people saying "enough and no more" and so much more! This is a great convo with tons of passion and perspective. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts and we will reshare it on Kaylor's story. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/jordansarmo/ Speak Truth Not Fear: https://www.instagram.com/speaktruthwithoutfear/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Ashley Taylor is here for our 100th episode! This episode is extra, extra special for us here at Mental Wealth! We have been releasing episodes (almost!) every Monday for two years and Kaylor has had the chance to sit down and chat with many incredible people. Thank you for joining us on this journey. We are just getting started! Ashley Taylor joined us in August 2021, Episode 80: The High Maintenance Hippie (definitely check it out!). Ashley is a truly amazing human that isn't afraid to say it like it, is full of wicked knowledge and can definitely throw down. There's so much to love about Ashley. She is well spoken, well articulated, well informed, beautifully honest and a deeply respectful person. We are so happy she joined us for our 100th episode! Kaylor and Ashley are discussing their experience in the states during COVID and how Ashley left her nursing career last year. They're also talking about the divisiveness that has come from COVID and the changes we have been witnessing in real time. Ashley shares her observations and experiences from working in a hospital and the lack of focus on actual health. Both of these powerhouses have spoken out loudly and unapologetically against the handling of COVID, the messaging, the mandates, among so much more and they are getting into all that in this episode. They are also talking about metabolic health and even…yes…poop! They also are talking about taking responsibility, masculine and feminine energy, being censored on Instagram, Joe Rogan, cancel culture and so much more! Do not miss this, friends! Here's to 100 episodes and many, many more! Join us! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/ashleytaylorwellness/, https://www.instagram.com/ashleytaylorhaupt/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

We have a fire solosode for you guys this week! Kaylor is talking about his 6-12 month prediction with everything going on right now. There is a shift happening and Kaylor is talking about all of that this week! He's also talking about people pleasing as well as stepping into your power. These topics came straight from you and Kaylor is getting into it! Guys, DO NOT MISS THIS. There is a ton of value in this episode if you've ever wanted to peel some layers back on people pleasing and stepping into your power especially. Check it out! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Dr. Anthony Gustin is joining us this week! Kaylor and Dr. Anthony get into a ton of great topics on this episode. Dr. Anthony kicks it off by sharing his story of how he came to be deeply passionate about health and nutrition. There is so much practical information in this episode ranging from: mental health and diet, refined seed oils, the ideal diet for humans, Dr. Anthony's take on fish oil and so much more! Dr. Anthony also shares his experience and learnings from visiting one of the last hunter-gatherer tribes, the Hadza tribe in Tanzania. His takeaways were shocking when comparing the societal norms we all know and live compared to how the Hadzabe people live. There are so many incredible shares here and so much riveting dialogue so definitely do not miss this! Guest Bio: Dr. Anthony Gustin is the founder of Equip FoodsPerfect Keto and most recently, Zero Acre Farms, a company whose mission is to eradicate toxic seed oils from our food supply, host of The Natural State Podcast and author of the best-selling book, Keto Answers. As a former sports rehab clinician turned entrepreneur, Anthony work is dedicated to helping people reclaim their health by keeping things simple and only focusing on the areas that matter: Nutrition, Movement, Stress and Sleep. Anthony holds one simple belief to be true: When you fix your environment, you fix your health. It can really be that easy. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: https://twitter.com/dranthonygustin https://www.instagram.com/dranthonygustin/ https://www.equipfoods.com/ https://dranthonygustin.com/ https://podcasts.apple.com/us/podcast/the-natural-state-with-dr-anthony-gustin/id1341848099 https://dranthonygustin.com/thefeed/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Kaylor asked his Instagram followers to send him all their burning questions and he's getting into it this week! He absolutely loves hearing from and connecting with this powerful community and these episodes are an amazing opportunity to speak to some of the things you want to know! So many people want to know if Kaylor is coming back to Canada. He's talkin' about it! How does Kaylor perceive pain? How is he feeling after COVID? Is his taste and smell back? How did he start his healing journey after years of mental health struggles? An amazing soul asked for advice on how to speak their truth publicly. Solid advice here, friends! There's also beautiful insight here on managing anxiety. Plus, listen in for a hot tip on applying for a remote position with Mental Wealth Inc. and so, so much more! Kaylor's taking on all the angles on this one. Enjoy! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Landon Starbuck has a long and impressive resume and she joins us on the podcast this week to share and educate. Landon was diagnosed with ovarian cancer at 16, and did not have a typical childhood. She had a dream of moving to Hollywood to be a singer/songwriter. She was admittedly very naive and didn't know about red flags and shares she wasn't in touch with her intuition. Landon witnessed child trafficking and exploitation but didn't understand what she was witnessing. Now she is vehemently passionate about railing against child trafficking and exploitation. She explains that trafficking is the manipulation and exploitation of vulnerability for profit. It's a complex and intricate topic and she really breaks it down for us and our listeners. Kaylor and Landon discuss social media's role and its impact on children. She also explains why she aligns with being a conservative and they riff on COVID, liberalism, mental health and enabling. Some of the topics discussed on this episode may be triggering and Kaylor and Landon cover a lot of ground in this episode. Get listening! _________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: IG: https://www.instagram.com/matriarchsongs/ Website: MatriarchSongs.com _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/Kaylor.Betts _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Starting in 2022, we are releasing two episodes a week! On our Thursday episodes Kaylor is turning on the mic and riffing on hot topics, things you want to hear, sharing his knowledge and insights and bringing more of the fire! This week is no exception. Kaylor kicks this episode off by talking about perfectionism, a subject he has known quite intimately. If you've even wondered if you're a perfectionist, definitely listen to this. He shares how he has managed it in his own life and how he has reframed it and learned to embrace "scrappiness" and reprogram the pattern. Kaylor is also talking about embracing the shift that comes with the start of a new year. The proper way to approach January and being intentional about the changes you want to make. He shares his tried and true tactics. We're not giving any spoilers away here, but the takeaways in this episode will change your entire mindset for the next 12 months and beyond. This is the time for action and Kaylor is laying it out so it's very clear what you need to do to crush 2022. All that in under 40 minutes, friends! Do not miss this! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

This episode is downright kick ass, unique and supremely spiritual. We are joined by Tom Cronin this week. Tom is an absolute rock star and describes his experiences and a time in his life that he was stressed, anxious, depressed, suffered insomnia and faced suicidal thoughts. He turned to meditation, spirituality, and a holistic approach and now he is an author, producer, coach, and so much more and he does it all while deeply inspiring others and teaching. Tom brings a beautiful presence, calmness and mindful vibe and exudes calm collected energy. Tune in to learn how he broke the cycle, discusses stillness and surrender. Kaylor and Tom also discuss achievement and success and the balance with spirituality and where pleasure fits in. There's wonderful takeaways here speaking directly to what we can do right now to cope with everything that is going on. Let us know what you think of this one, friends! Guest Bio: Tom Cronin spent 26 years as one of Sidney's top bond and swap brokers. From early on in his career, he found meditation and mindfulness to be transformational in relieving the chaos and anxiety that he experienced in his life and work. Inspired by his own experiences, he then founded The Stillness Project in 2013 - a global initiative encouraging individuals to meditate and sit in stillness daily. Since then, he has dedicated himself to changing the lives of countless individuals through teaching, transformational leadership, meditation retreats, keynote talks, and - most recently - THE PORTAL Film-Experience. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/tomcronin/?hl=en Website: https://www.tomcronin.com/, https://entertheportal.com/ Books: The Portal - Tom Cronin Emmanuel's Book: A Manual for Living Comfortably in the Cosmos - Pat Rodegast _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

We are welcoming Dr. Jess to the podcast this week! Dr. Jess shares a bit of her story and how she arrived at what she is doing for people today. Kaylor and Dr. Jess discuss several topics on this episode, including the pitfalls of Western clinical practices and pharmaceuticals and throw down on the reactive system we call "health care". They enliven this dialogue and explore the holistic realm of healing, bringing to the forefront symptoms, not just labels, and what our body is saying to us. Dr. Jess expands on learning to screen your own organ systems, brings focus to energy and sleep, and highlights the full picture connection in our bodies. Dr. Jess shoots it straight and has a no bullshit approach that we always love to see! There is so much practical knowledge in this episode and they really break it down into simplified, digestible information to apply and improve our lives. If you're wondering where to start if you're not feeling great and thriving, you need to hear this episode! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: IG: www.instagram.com/dr.jess.md Website: https://app.drjessmd.com/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/Kaylor.Betts _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

We are starting the year off with Kaylor jamming on the mic about his experience with COVID over the holidays! Kaylor received a TON of questions about his experience and he's breaking it all down for us on this episode. What symptoms did he experience, how intense was it, is he vaccinated, what variant did he have, his supplementation plan and protocol during and after, what did he do while he was sick, why did he take so much time off of social media, what was his biggest frustration or regret around preparing for and having COVID? He also discusses his position on COVID and if it has changed after having it. He clarifies and expands on his stance and also talks about his plans for the new year. He goes over it all, plus some! Let's get into it! The content shared in this episode should not be considered medical advice. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Front Line COVID-19 Critical Care Alliance - https://covid19criticalcare.com/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Kaylor joined Dr. Mike Hart on the Hart2Heart podcast recently and we are sharing it here in case you missed it! Dr. Hart was on the Mental Wealth Podcast previously - Episode 69: Not Your Average Doctor. This time Kaylor is in the hot seat and he shares his story and how he got to where he is today. This episode is a powerful discussion about mental health and these two get vulnerable. Tune in, friends! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE:Instagram: https://www.instagram.com/drmikehart/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/Kaylor.Betts _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Brandon Groux is with us this week and he kicks off the convo by sharing the steps he has taken on his journey to be present in a beautiful space in his life. He shares with us the importance of breathing and breathwork and getting into our heart space and feeling body. Kaylor and Brandon discuss the benefits of breathing through the nose and how working with a breath coach can be extremely beneficial. They also discuss how cold showers, breath work and a meditation morning routine can change absolutely everything. These two bang on the resounding drum of getting out of our comfort zones to truly experience change and growth. There is much more these two discuss and there's so much practical knowledge in this episode, so take a deep breath and dive in! Guest Bio: Brandon is a Revelation Breathwork Facilitator and life coach in the relationship space - he helps people get back on their feet after a break up. He works with both men and women but his true passion lies in men's work and men's mental health. He is a coach and facilitator for a few different virtual wellness platforms including The Unshakable Man - a men's emotional awareness studio, The TATLAB and Made Hot. Brandon's homebase is Whitefish, MT and he travels around and lives in his Sprinter Van in the summers. He is passionate about the outdoors, snowboarding and skydiving. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: IG - brandon.groux - https://www.instagram.com/brandon.groux/ Email - [email protected] https://www.unshakableman.com https://tatlab.app https://www.madehot.com Books: Breathe by James Nestor _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/Kaylor.Betts _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Zuby! He is an absolute weapon and he is joining us on the podcast this week! Is there such a thing as a quintuple threat? Seriously. Zuby says it like it is and doesn't stutter when it comes to speaking his truth. He aligns with the counter narrative and shares that he has been this way his entire life. Zuby is a contrarian but also emphasizes that he isn't a contrarian just for the sake of being so. He's sharp and calculated and does not hold back. In this chat, Kaylor and Zuby dig into a variety of topics including COVID, removing fear of what other people think, and so much more. This episode is coming in hot and is not to be missed! Guest Bio: Zuby is an independent rapper, author, podcast host, public speaker and creative entrepreneur, with over 1 million followers on social media. He was born in England, raised in Saudi Arabia and is a graduate of Oxford University. He has sold over 30,000 albums independently, performed in 8 countries, and gained 10 million+ online video views. His podcast 'Real Talk with Zuby' has surpassed 2 million downloads and reaches thousands of global listeners every week. Zuby has featured on The Joe Rogan Experience, BBC, Fox News, Sky News, The Adam Carolla Show, The Rubin Report, The Candace Owens Show and The Ben Shapiro Show, amongst others. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: https://zubymusic.com https://teamzuby.com https://twitter.com/zubymusic https://instagram.com/zubymusic https://facebook.com/zubymusic _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/Kaylor.Betts _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Britnie Bree is with us this week and she is bringing the fire! Britnie joins us for an impassioned discussion about health. Britnie uses her platform to raise awareness and educate through her experiences with Hypothyroidism and Hashimoto's disease and her journey to take action and responsibility for her health. There's a lot of vibin' in this episode as both Kaylor and Britnie rail against the limits of Western medicine and inspire individuals to step outside the victim mindset when it comes to their health. Britnie gets very candid about her attempted suicide, digs into interrupting subconscious patterns, using the power of discomfort, the tools she has used for healing and so much more! This episode is packed full of useful knowledge. Tune in! About our guest: Britnie is a college dropout turned corporate girl turned entrepreneur, now working full time on her Business & Health coaching brand. After spending her twenties quickly climbing the corporate ladder, and sacrificing her health, time and other passions to do so, she realized there had to be more than the flashy title and a corner office. After a humanitarian experience in Uganda, and then another experience at a Tony Robbins conference, she realized it was up to her to create a different path than the one she was on. She found a way to take her passion for health and helping people, and turn them into a career she's obsessed with. Britnie is dedicated to helping people change their mindset from one of lack, to one of abundance, and realize that they have the power and ability to create any life they want. When she's not working, you can find her on an adventure, traveling or doing something to experience as much life as possible - her core belief is that an amazing life happens outside of your comfort zone. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Apple, Spotify). ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram - https://www.instagram.com/britniebree/ Patreon - https://www.patreon.com/britniebree Podcast - https://open.spotify.com/show/3jP0dAf2CqLHDnO7tHBedW Books: Atomic Habits - James Clear _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/Kaylor.Betts _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Soak in the vibes, friends. Janne Robinson is bringing layer upon layer of insight and experience to the podcast this week. From the hop, she weaves her powerful story of finding her birth father, moving to BC and relocating to isolation, turning to writing and publishing her work, her deep dive into personal development, and a chance meeting that changes everything. Kaylor and Janne have a beautiful interplay in this conversation as they discuss exploration and discovery of self with practical knowledge and application. The thread of conscious self work runs recurrently throughout this conversation. Janne and Kaylor also address the current global situation and how humility, integrity, composure should be leading the conversation from both sides. This episode has a lot to offer so don't miss it. About our guest: Janne is blunt, raw, and immediately accessible emotionally, intellectually, and spiritually to all who read her words —she is a societal visionary, counterculture poet, film director, speaker and facilitator who swings from the very first sentence. Robinson's work as an artist and facilitator is to encourage people to become accessible to their truths. She believes that our world is sick—and truth is our medicine If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Apple, Spotify). ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Website: https://www.jannerobinson.com/ YTIYM: https://www.yourtruthisyourmedicine.com/ FB: https://www.facebook.com/jannerobinsonauthor/ IG: https://www.instagram.com/jannerobinson/ Books: This is for the Women Who Don't Give a Fuck - Janne Robinson There's Cobwebs on Her Vagina - Janne Robinson Things I Would Like to Do with You - Waylon Lewis _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/Kaylor.Betts _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

EPISODE SUMMARY: Today we're welcoming Jeckov Kanani to the 'cast. He is an accomplished businessman and motivational speaker who has enjoyed over a decade of success in the retail industry. He began his career in skincare sales and shortly developed his own skin care line with over 25,000 customers across Canada. After losing his business in 2020 due to the covid pandemic Jeckov began to speak against the Covid lockdowns and restriction and quickly discovered success in the Canadian freedom fighters movement! Jeckov became a social critic, he criticized the government, laws, politicians, corporations, society, relationships and much more. In this episode Jeckov and Kaylor jam out hard about COVID. Jeckov discusses the importance of people speaking up, speaking out and speaking against the restrictions and current injustices taking over our freedoms and movement. He encourages us all to use our voices regardless of popular opinion and what others might think. You do not want to miss this jam session. It's guaranteed to either fuel or light your fire and use a critical mind when looking at the state of the world, with actionable takeaways. With almost 100,000 followers on social media, Jeckov uses his platform to educate people around the world about health & wellness. English is Jeckov's 3rd language! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Spotify). ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/jeckovkanani/ Email: [email protected] The Sounds of the Future - Jeckov Kanani (visit his IG to find it!) Models - Mark Manson Attached - Amir Levine, Rachel Heller Rich Dad, Poor Dad - Robert Kiyosaki, Sharon Lechter _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/Kaylor.Betts _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

This week's episode featuring Corrie George is a spicy one and isn't for the easily "triggered." If you're ready to be both inspired and called out on your shit, then you better hit that play button and get listening. Corrie is an entrepreneur who came from a tough background of crime, drugs and trouble with the law. Rather than continuing down this unhealthy path, Corrie made a conscious choice that he was going to shift the entire course of his life. Corrie is a renowned speaker, entrepreneur and owner and CEO of two companies – YESA & Grant Cardone Canada. He is also the founder and host of the School of The 1 Percent podcast. A massive car enthusiast, natural health advocate and powerful educator, Corrie is dedicated to helping build the largest rise of young business people in history. Some hot takes discussed in this episode include political correctness, privilege, the victim mindset, self ownership and more. Cory's "hype" attitude and unique perspective on taboo topics are sure to have you intrigued from start to finish! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify). RESOURCES & LINKS MENTIONED IN THIS EPISODE: Register for Corrie George's next Webinar here: https://www.eventbrite.ca/e/your-roadmap-to-250000-by-the-time-youre-30-registration-203357336267 Join the Concerned Citizens Group by emailing [email protected] Follow Corrie on Instagram: https://www.instagram.com/corrie__george/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/Kaylor.Betts _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

EEEK. We know we say this a lot but we are absolutely thrilled to have the opportunity to host Mark Groves on this week's episode of the Mental Wealth Podcast! Mark is a "Human Connection Specialist" and seriously one of the most incredible individuals we've ever spoken to. He's got a community of 1M followers on his Instagram, hosts his own podcast (Mark Groves Podcast), is the owner of the app "Mined" and also teaches a plethora of courses on creating and maintaining successful relationships with yourself and those around you. Our discussion is composed of an array of meaningful topics but some of our favourites include, forming and maintaining positive relationships, understanding and communicating our values, boundaries with ourselves and others, human conditioning, having tough conversations and MUCH MUCH MORE. You know what to do friends… Like, follow and share this episode with those around you and please remember to tag me @thekaylorbetts on Instagram. Happy listening! Resources: When Things Fall Apart - Pema Chodron Return to Sacred - Jonathan Ellerby IG: @createthelove

During this week's solosode, Kaylor discusses eight principles that you can use to stay strong and even thrive during these times. Principles that he has used to overcome when external circumstances get real. We assume it's fair to say that within the last 18 months we've all experienced our fair share of adversity due to the pandemic, some more than others. Adversity is prevalent throughout the course of our lives, so being able to manage it is an important skill to add to your mental wealth toolbox. Sit back, take out your notepad, and enjoy this very important and practical episode from Kaylor. If you enjoyed this episode, remember to like and subscribe to our podcast, we have some exciting episodes coming in the next few weeks! Instagram: @thekaylorbetts

This week, Kaylor was featured on the lovely Emma Krebs' podcast called "The Curious One." The Curious One is a podcast developed by Emma to provide a space for meaningful conversations that delve below the surface of most individuals daily exchanges. Her goal is to inspire those around her, help people learn more about themselves and to spark more curiosity in this world! Some topics discussed throughout this episode were... Growth and comfortability Human optimization Relationships with ourselves and how they impact our worldview How to build "mental wealth" How to speak your truth and fully embrace your authentic self And obviously much, much more. Podcast: The Curious One with Emma Krebs Instagram @thecuriousonepodcast Don't forget to share this episode on your social and tag @kaylor.betts to help us spread our message!

After an unexpected shut down of Kaylor's Instagram account following his third "enough is enough" video, we couldn't be happier to finally be back with more episodes for you guys! We missed you! This week, Anthony Zorzetto, a friend of The Mental Wealth Podcast, returns for his fourth debut but this time he's interviewing Kaylor! Anthony comes from a genuine place of curiosity when asking about the ordeal that Kaylor went through with his Instagram account being shut down, his "enough is enough" video going viral, the haters and how he coped. Topics including triggers, projecting insecurities, responding to negativity in constructive ways and the effect of conditioning on us are discussed openly in this episode. If you've been invested in Kaylor's story in the last several months, this is an episode you won't want to miss. They use Kaylor's experiences to give actionable takeaways that you can all apply to your own lives and to the adversity we all find ourselves currently in. Please like, follow and subscribe if you're enjoying the podcast and if you really want to be a rockstar… leave us a review! Happy listening. IG: mr.zorzetto Don't forget to share this episode on your social and tag @kaylor.betts to help us spread our message!

Ashley Taylor is a holistic life coach and a self proclaimed 'high maintenance hippie'. Her Instagram 'blew up' over the last year because this girl does not hold back when it comes to the hot topic of COVID. This is how her and Kaylor met. She has a very interesting perspective on health however, as she has been a clinical nurse since 2013, as well as into holistic wellness. Kaylor and Ashley take a deep dive into all things holistic / conventional wellness. They discuss Ashley's story about being raised by teen parents, engaging in sex at 11 years old, how her internal struggles manifested into physical ailments, the shortcomings of the health care system, why she sticks coffee up her butt and SO MUCH MORE. IG: @ashleytaylorwellness Kaylor Betts Instagram: @kaylor.Betts Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Another episode coming at you HOT, featuring the one and only Tami Sasson. We couldn't be happier to have Tami as a returning guest to share her wisdom and beautiful personality with all of our Mental Wealth Podcast fam! Tami is a therapist and coach for women around the world and has a mission of "nourishing malnourished needs and desire to build a life rooted in choice and belonging," WOW. She is full of beautiful words and ways of seeing the world that are sure to alter your perspective. Kaylor and Tami dive deep into the topic of environments. They discuss how our environments affect us, if we can "get out" of shitty environments, how to find healthy environments for YOU and the impact they have on us, our mental health and relationships. They talk about love, healing, what it means to "hide in our messes," regulating emotions, processing emotions, safe spaces, boundaries and SO MUCH MORE. We know we always say this, but seriously… you don't want to sleep on this episode. Go follow this wonderful lady on IG at tamisasson_ Resources: No bad parts by Richard Swartz. The Body Keeps Score by Bessel van der Kolk Kaylor Betts Instagram: @kaylor.Betts Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Anxiety is an epidemic in our society and seems to only be getting worse. Kaylor is a good case study of how you absolutely can learn to overcome and manage your anxiety, no matter how extreme. In this episode, Kaylor goes over his personal story with anxiety, his frustrations / experience with the western clinical approach to anxiety, what truly may be causing your anxiety and how we can start to take steps in managing / overcoming it. If you suffer from anxiety, take out your notebook because this one is packed with nuggets you will want to know! Since Kaylor does not get extremely specific on everything we can do for our anxiety, feel free to DM 'Calm' to @kaylor.Betts on IG to talk more about anxiety and mental health. Dr. Matthew Walker, PhD Book: Why We Sleep Irene Lyon, MSc. (Nervous system expert) Instagram: @irenelyon Eckhart Tolle Book: The Power of Now Andrew Huberman (breathwork) Instagram: @hubermanlab Kaylor Betts Instagram: @kaylor.Betts Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Alright friends, Katie Grimes is back to chat about all things dating & mental health! Katie is a Dating & Relationship coach from Boston Massachusetts and host of the "Anything for Love" Podcast. She teaches people how to "Let Love In" and have more fun doing it. Kaylor and Katie go back and forth in this episode dropping some serious nuggets you can take into your dating life. You will laugh and learn in this episode, so sit back, take out your note pad and enjoy this exciting episode. Topics discussed in this episode: • A-rod & J-Lo's break up • Kaylor's beef with A-Rod • Katie's recent breakup & what she has learned • How to know if someone is the "one"? • How to know if you should stay or go in a relationship? • Do you need to be fully secure to be in a "healthy relationship"? • The #1 relationship book everyone should read • Much, much, more. Katie Grimes Instagram: @kg.katiegrimes Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Alright folks, this one is an episode Kaylor was featured on from the BEING podcast with Patrick Cooke. They turned the mics on and what followed was absolute fire. They went back and forth on some of the most important and complex topics in today's world and did not hold back for a second. You will not be disappointed in this one, so sit back, and enjoy this action packed episode. Topics discussed in this episode: Challenges of Sharing Online Dealing with Anxiety & Depression Childhood Conditioning Generational Patterns/Trauma Reprogramming Core Beliefs Transcending Identities Cancel Culture War Cancel Culture Recognizing Triggers & Taking Responsibility Healing Through Purpose Creating Purpose Being vs Doing Collective Trauma Speaking Your Truth Podcast: BEING with Patrick Cooke Patrick Cooke Instagram: @patrickcookelife Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Ok guys, this one is absolutely incredible. Jesi Stracham is a trauma survivor where she got hit by a car while riding her bike years ago and lost her ability to walk. Jesi discusses how this accident changed everything in her life, for the better. Jesi is now a very well known ambassador of hope, coach, founder of her own foundation (Wheel With Me Foundation) and actress as well. Jesi talks about how she is "not here for the likes" and does not hold back on telling things the way she sees it. This episode is packed full of how we can use our biggest challenges as fuel and as perspective to gain a winning mindset in life that can change it forever. Sit back, and enjoy this profoundly inspiring episode. In this episode we cover: - Her story of getting flung 100 ft in the air off her bike - How losing her ability to walk was the best thing that's ever happened to her - Jesi and Kaylor's thoughts on Religion - Why the term "Ableism" can suck a d*** - Why it is not ok to be unhealthy - Much, much more. Jesi Stracham Instagram: @jesistracham Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

There is no other tool that Kaylor used on his journey towards creating Mental Wealth that had more of an impact than his diet. After trying basically every strategy and type of diet, Kaylor stumbled upon a certain protocol for his diet that changed his life. This protocol is something Kaylor believes will very much benefit most people in the population to try. So, naturally, he is all about nutrition and it is also a large part of what he focuses on with his clients as well. This episode is not only filled with a lot of knowledge about nutrition, Kaylor's history with food but also gives a general overview of where you may want to start if you want to eat to optimize your mental / physical health! Since Kaylor does not get extremely specific on exactly how to eat, feel free to DM 'Nutrition' to @kaylor.Betts on IG to talk more about nutrition and mental health. In this episode we cover: - Why we have to be careful who we take nutrition advice from - Kaylor's history of diet / food - What the protocol that changed Kaylor's life is called and how it generally works - Why nutrition has such an impact on our Mental Health - Much, much more. Kaylor Betts Instagram: @kaylor.Betts Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

This episode is straight 'FIRE' (as the kids would say) and we are so proud to give you this one. Kim Fitzpatrick is a coach, entrepreneur, mentor and speaker who focuses on mindset, lifestyle and business. Kaylor and Kim simply just riff so naturally and effortlessly through such powerful topics throughout the whole episode and it is chalked full of knowledge bombs for your mental health journey. This episode will really help you identify your inner child, it's wounds and what the heck to do about it. Sit back, take out a note pad and enjoy this profoundly powerful episode. In this episode we cover: - Kim's incredible story that gave Kaylor goosebumps - What the 'inner child' is and how to identify it - How to 're-parent' ourselves - The victim vs victor mindset - Much, much more. Kim Fitzpatrick Instagram: @kim_m_fitzpatrick Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Irene Lyon, MSc. is a Nervous System expert and a Somatic Trauma Practitioner. Kaylor has been very interested, for years, about the nervous system and how it impacts our mental health. This episode will help you understand what your nervous system does and how it has a massive impact on our wellbeing as Kaylor and Irene take a deep dive into it. Sit back and enjoy this beautiful and practical exploration of all things related to the Human Nervous system. In this episode we cover: - What our nervous system is and why we should care about it - How society today affects our nervous system - Why most of us have a unregulated nervous system and what to do about it. - Much, much more. Irene Lyon Instagram: @irenelyon www.irenelyon.com Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

This is one of the most powerful episodes we have had to date that will surely deeply resonate with many. Dan Payne is a long time actor and now acting coach who reached out to Kaylor when he started really relating to Kaylor's message and story. Dan courageously comes on and shares his personal mental health journey and story that he has never shared publicly and it is nothing short of powerful and inspiring. Sit back, grab the tissues and prepare to be moved by all aspects of this episode. In this episode we cover: - Dan's journey in becoming an actor - How he deals with pressure and rejection in his industry - How Dan built his confidence - His incredibly powerful mental health story - How his family saved his life - Much, much more. Dan Payne Instagram: @actordanpayne Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

This is the first ever panel show on the Mental Wealth Podcast. Anthony Zorzetto is an entrepreneur and addictions advocate that is making his 3rd appearance on the show and David Puhky is an entrepreneur / coach / influencer making his 2nd appearance on the podcast. Kaylor thought it was time to get the boys together to do a "bro panel" and share where they are currently at with everything going on. Dave had a mind blowing experience in Singapore recently, where he thought he was going for his friends MMA fight, but ended up having quite a COVID experience instead. He shares all the details at the start of the show. The guys cover a lot of interesting and unique topics for three men to discuss and this episode is not short of entertaining and insightful. In this episode we cover: - Dave's incredible Singapore Covid experience - The criticisms of the "Enough is Enough" video - The boys thoughts on "fat-phobia", "privilege", and "ableism" - Success principles that have brought the boys to where they are today - Much, much more. Anthony Zorzetto Instagram: @mr.zorzetto David Puhky Instagram: @davepuhky Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Dr. Mike Hart, M.D, is the medical director and founder of the Readytogo Clinic in London Ontario Canada. The clinic offers family medicine, IV Therapy, specialized hormone testing and focuses on Cannabinoid medicine as well. Mike And Kaylor connected after his "Enough is Enough" video and there is a lot of alignment in terms of the messaging they are both putting out to the world during this time. This episode is full of practical information that everyone should be aware of, not only during this time, but also to start thriving in so many other areas of life as well. In this episode we cover: - Dr. Mike's experience on the Joe Rogan show - Why the conventional health care system doesn't talk about basic health principles - The powerful effects of Vitamin D and how to take it - How to eat to optimize metabolic health and what to stay away from - How cannabis and other drugs are showing large promise in treatment of mental health challenges - much, much more. Dr. Mike Hart Instagram: @drmikehart Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Henok Kassaye is a serial entrepreneur and community builder in Alberta, Canada. Along with Kaylor's mother, he has often said that Henok is the happiest person he knows. Henok has impacted Kaylor's life as much as anyone he's known and shaped much of who Kaylor is today. He also happens to be one of Kaylor's best friends - so naturally, he knew he needed to have Henok come on to chat all things mental health and this episode does not disappoint. Henok is chalked full of deep wisdom about how to live not only a successfully but with a deep sense of purpose. Sit back, enjoy this one and prepare to be deeply inspired! In this episode you will learn: - What makes Henok one of the happiest people you'll meet - How he has built success in all areas of life - What to do when going through difficult times - How to live with a deep sense of meaning and purpose in every facet of life - much, much more. Henok Kassaye Instagram: @henok_kassaye @turnip_home Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Dr. Paul Hrkal is a Naturopathic doctor, speaker, educator and researcher. Paul reached out to Kaylor after releasing his "Enough is Enough" video after resonating and aligning with the message and wanted to chat more about it. This episode is full of information on how to tackle the basic principles of true health and also opens your eyes to a new way at looking at health. In this episode you will learn: - The difference between naturopathic doctors and conventional medical doctors - Why a naturopath should be a part of your health care approach and plan - The "common sense" approach to lowering your risk of severe outcomes in this pandemic - Foods to avoid for ultimate health - How to eat to optimize mental health - much, much more. Dr. Paul Hrkal IG @drpaulhrkal Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

This last week has been the wildest ride of Kaylor's entire life / career. After putting out a video on April 8th titled "Enough is Enough" where he spoke about shifting the narrative we have around COVID-19, the video went viral. Particularly viral in his home province, Alberta, Canada. Although the video started with a large amount of love and support, it quickly turned very controversial when some "influencers" who strongly disagreed with the video started to speak publicly about it to their audiences. To say this video sparked polarizing conversation is an understatement. In this episode, it's just Kaylor and his mic, where he speaks about the entire experience. He talks about why he posted it and the hesitation, how he made the video, the emotional / mental health part of experiencing it all, clarifying his message, media, what's next? and more. Sit back and enjoy this one if you care to get an inside scoop! Contact us at [email protected] Reach out to Kaylor on IG @kaylor.betts Follow us! IG: @mentalwealthproject FB: Mental Wealth Project