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The Awake & Winning Podcast

The Awake & Winning Podcast

462 episodes — Page 7 of 10

Episode 165: How to Secure True Freedom - Kaylor Betts [Solosode]

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Episode Highlights: freedom, covid, socialism, anxiety, internal vs external control, relationships, voting, government, digital id, social credit, climate change Summary: If you've been thinking a lot about freedom since 2020 this episode is for you! Kaylor dives into why he is a freedom advocate and fighter and how he deals with all of the heaviness in the world right now. Tune in to hear more about: Why we're vulnerable to losing rights and freedoms How he manages his concerns without being riddled with anxiety Strategies to manage what you can and can't control internally and externally Ways you can fight for your freedom Tune in and share with anyone looking to create more freedom internally, externally, relationally, and in all areas of life! So many great tips in this one you're not going to want to miss. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Register for An Afternoon with Kaylor | thrivethiswinter.co Man's Search for Meaning - Viktor E Frankl _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Oct 20, 202243 min

Episode 164: Fitness & Nutrition Talk with One of the Best - Sal Di Stefano

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Episode Highlights: health, nutrition, psychology, cheat meals, intuitive eating, macros, fitness, managing energy, power of meaning and purpose Summary: Get ready for a powerful conversation with someone Kaylor looks up to as an authority in the fitness and nutrition space - Sal Di Stefano of Mind Pump! While aesthetics is often the focus in this field, Sal focuses on the internal, psychological, and behavioral aspects of fitness. This is a powerful episode! In this wide ranging conversation they get into: The behavioral and internal approaches to nutrition and health The psychology behind diets Cheat meals Intuitive eating Counting your macros Going to the gym Break down the meaning behind his popular quote "exercise and eat right because you love your body and not because you hate it" Managing energy with a wife, kids, a business and business partners It was such an honour to have him on the podcast and we hope you enjoy this great conversation as much as we did! Thank you again for tuning in and helping us to be in the top 1.5% of all podcasts and keep on being awesome! Guest Bio: Sal started as a professional in the fitness industry as a trainer at the age of 18. His passion for fitness combined with his love of people quickly propelled him into big box gym management by the time he was 19 years old. At the age of 24 he left the commercial gym industry to open his own fitness and wellness studio after he became dissatisfied with the big box gym approach to health and fitness. He wanted to bring a wellness based well rounded approach to people. In his small studio facility he brought in hormone and nutrition specialists, acupuncturists, gut health professionals and meditative/body work providers along with fitness trainers. This well rounded environment formed the voice that's Sal is often currently lauded for. It was during his time in his wellness studio that he figured out how to solve the hardest and most persistent problems with fitness, health and wellness. His approach led to long term success with his clients and he developed a behavioral focused approach towards health and fitness. After a decade of running his studio he met Doug Egge and shortly after he met Adam Schafer and Justin Andrews. They quickly hit it off due to their different backgrounds but similar approaches to fitness and health and they decided to start a fitness and health podcast. Mind Pump was launched and quickly became the number one fitness and health podcast in the world. Currently Sal is one of the most sought after experts in fitness and health with his effective, grounded and easy to understand style of communication. His passion for fitness, health and people is unmatched and he is steadfast with his goal of making the fitness industry one that is a force for good, with long term health being the focus and not one that is riddled with diet pills, crash diets and false promises. A quote that Sal is often credited for summarizes his approach to fitness and health. "Exercise and eat right because you love your body, not because you hate your body." If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | @mindpumpmedia Webiste | https://www.mindpumpmedia.com/ Facebook | https://www.facebook.com/mindpump/ YouTube | https://www.youtube.com/c/MindPumpTV YouTube | https://www.youtube.com/c/MindPumpShow _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Oct 17, 20221h 13m

Episode 163: Nine Key Principles for Business Success - Kaylor Betts [Solosode)

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Episode Highlights: life update, building and growing your own business, entrepreneurship, creating, learning from Kaylor's mistakes, growth mindset Summary: Kaylor is talking business on the podcast this week! There is a ton of correlation between personal growth and business success. Kaylor is cutting the fluff here and getting to the fundamental principles you need to know! Some of the points Kaylor discusses include: Having an abundance mindset Fear vs. ambition Your business grows as you grow Money is a mindset Overcoming adversity This episode is full of golden nuggets, so we hope you pulled a ton of value from everything Kaylor shared. Share this one with the people in your life that need to hear it! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Sign up for An Afternoon with Kaylor (FREE Webinar) | www.thrivethiswinter.co/ _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Oct 13, 202255 min

Episode 162: Beat your Anxiety and Break Out of The Matrix - Tania the Herbalist

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Episode Highlights: breakdown to breakthrough, healing naturally, thinking outside the matrix, bullying, vulnerability, anxiety, finding your passion, finding your purpose Summary: In this episode Kaylor had such a good jam session with the one and only Tania the Herbalist! Tania is a badass boss that is aligned to her purpose and passionately educates others to empower them to take their lives and their health into their own hands and thrive outside the matrix mentality. In this episode Kaylor and Tania get into discussing: Tania's breakdown to breakthrough story How Tania's mom's story helped her find her passion Her corporate job and the anxiety and sleep issues it caused Practical tools for managing anxiety when it creeps back into your life How to prepare for the trajectory of where we're headed We hope you enjoy this conversation as much as we did and thank you for all your likes, subscribes, and reviews - it has gotten us to the top 14 charts in the mental health category in Canada. We wouldn't be able to impact so many lives without you so keep it up, sit back, and enjoy this conversation with the legend, Tania the Herbalist! Guest Bio: Tania is a practicing herbalist and health & wellness coach, with an award-winning business, from medicine making training, holistic health products and a coaching program . Coming from the corporate world, Tania was making well over 6 figures, but hit rock bottom when her mother nearly died due to the pharmaceutical industry. She used this breaking point to find her passion in natural healing and helping others live outside of the matrix mentality. She speaks up about the corruption behind big pharma and she educates, coaches and shares her knowledge with the public on healthy habits, healing through herbs, natural means, and empowers others to take their health and life into their own hands. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/taniatheherbalist/ Facebook | https://www.facebook.com/taniatheherbalist Twitter | https://twitter.com/taniatheherblst TikTok | https://www.tiktok.com/@taniatheherbalist Telegram | https://t.me/taniatheherbalist Website | www.taniatheherbalist.com _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Oct 10, 20221h 9m

Episode 161: Wild Remedies Podcast with Krysta Francoeur ft. Kaylor Betts

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Episode Highlights: mental wealth, mission, meaning, purpose, healing outside pharma, astrology, manifestation, quantum physics, subconscious wounds Summary: So excited for you all to listen to my conversation with Krista from Wild Remedies. She is a previous high achieving client and a fucking rad human who is awake, intelligent and has such great energy! In this episode we talk about: What is mental wealth Why having a mission is so important Finding your purpose Taking a holistic approach to healing Astrology, quantum physics, mediums and all the things that haven't fully been explained by science yet So much more! Big thank you to Krysta for having Kaylor on the show and for letting us share this with the Mental Wealth audience! Host's Bio: Krysta Francoeur began her career as a designer and brand builder, working in the personal growth industry with the world's top leaders like Mindvalley, T. Harv Eker, The Shift Network, and Deepak Chopra. After a series of mystical events in 2015, she followed her intuition and created Wild Remedies - a functional tea company focused on creating unique, flavourful, and beneficial botanical blends to help humanity and the planet heal. Krysta's lifelong journey of healing her chronic illness is the driving-force behind the products developed at Wild Remedies. And she now shares her fascinating healing experiences and interviews experts varying from nutritionists to psychic mediums, who have helped her along her path, on the Wild Remedies Podcast. Through the use of education, plant medicine, botanicals, and ancient wisdom, Krysta hopes to help other people reconnect with themselves so they too can heal and reignite the beauty and magic in their own lives. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Wild Remedies Magick Lattes: http://wildremediesshop.com Instagram: https://www.instagram.com/wild_remedies/ Wild Remedies Podcast: https://wildremediesshop.com/blogs/podcast Krysta's Design work: https://kfconsulting.biz/ _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Oct 6, 20221h 19m

Episode 160: The Real Reason We Should Still Be Talking About COVID - Drew Weatherhead

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Episode Highlights: lockdown small business loss, vaccine injury, gaslighting, capitalism, psychology, politics, hero's story Summary: We are back this week with a powerful conversation with Drew Weatherhead! If you're experiencing covid exhaustion and are wondering why people are still talking about it, this is the conversation for you and it reminds us all why it's so important to fight against what's going on. In this discussion we dive into: Why we need to start talking about covid How we need to be talking about covid Drew's story and how covid is affecting the lives of his family and many others How we got here and why it's happening What we can do about it This is such a practical and empowering conversation, and also incredibly eye opening to the things that are still happening. If you're going to share any podcast - this. is. the. one. This is so important in the fight against what's happening to address it so it doesn't keep going. Let's get this story out there! Guest Bio: Drew Weatherhead, Jiu-jitsu Black Belt, e-commerce digital nomad and father of 4 living on the road across North America after losing my martial arts academy from covid lockdowns and restrictions. Former MMA fighter, an instructor, an entrepreneur, a podcaster, a stand-up comic and the creator of the largest meme page in the BJJ community, called Because Jitsu. Drew's Because Jitsu Instagram page has amassed an impressive following of over 171k followers, including people like Joe Rogan! Drew is the host of the Social Disorder Podcast where he speaks openly about topics including covid, Pandemic restrictions/lock downs/governmental overreach, vaccines and politics (both Canadian and international). If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Meme Account | https://www.instagram.com/because_jitsu/ Personal account | https://instagram.com/drew.weatherhead?igshid=YmMyMTA2M2Y= Podcast account | https://instagram.com/social_disorder_podcast?igshid=YmMyMTA2M2Y= Substack page | https://thesocialdisorder.substack.com/ _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Oct 3, 20221h 8m

Episode 159: The 5 Reasons We Self Sabotage - Kaylor Betts [Solosode]

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Episode Highlights: self sabotage, the subconscious mind, the ego, inner child, wounds and trauma, egoic narratives, familiarity, social constructed narratives Summary: Get ready to dive into another solosode with just Kaylor, you, and the microphone! Kaylor not only helps people with self sabotage in his Mental Wealth Academy, but was the king of self sabotage himself, so this is the perfect resource to identify and overcome your own self sabotaging habits and thrive - just like he did. In this clear, simplified, and comprehensive episode, get ready to dive into: What is self sabotage and why we do it A crash course on the subconscious mind Why we get in the way of our own success The 5 reasons we self sabotage How to get out of your own way so you can start living your highest quality of life We are all worthy of a life we can't even comprehend at this point and this week we're here to show you how to get there. This episode has the potential to change everything for you - you're not going to want to miss out! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Testimonials | https://www.mentalwealthpodcast.co/testimonials _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Sep 29, 202258 min

Episode 158: Change Your Environment, Change Your Health - Dr. Jaban Moore

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Episode Highlights: chronic illness, listening to your body, finding the root cause of health issues, creating a safe environment for your health, water 101, starting where you're at in your health journey Summary: Guys - you need to listen to this episode if you are looking for practical health advice on any level! This week Kaylor sits down to chat with Dr. Jaban Moore and gets so much value from his refreshing approach to health that he plans to go work with him! Some things you can look forward to in their discussion are: Finding the root cause of your illness 3 things that cause sickness that aren't lifestyle based Is Kaylor an extremist when it comes to health? What water should you be drinking? Does an apple a day keep the doctor away? Looking at your health markers We hope you love this discussion as much as well did. It is a MUST LISTEN for anyone looking to improve their health. You don't want to miss this one. And as always, thank you for getting us into the top charts in Canada - you are killing it with all your likes, follows, downloads, subscriptions, reviews, screenshots and tags. Guest Bio: Dr. Jaban Moore is a DC located in Kansas City, MO who works virtually with clients all around the world. At age 25, he went from being an award-winning top athlete in college to feeling like he couldn't even get out of bed. He went to a lot of appointments looking for answers, spent what felt like endless amounts of money on tests and appointments, but doctors only wanted to give him bandaids. He later was diagnosed with Lyme disease, and dedicates his practice to helping clients get to the root cause of their chronic illness. Dr. Moore specializes in Lyme disease and co-infections, PANS/PANDAS, autism, heavy metals, parasites, gut health, mitochondrial support, and other viruses and pathogens. For more information, visit his site, where you can gain access to education, live videos, and free programs. You'll find a free parasite quiz and so much more! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Water Remineralization | CellCore Product Scanner | EWG's Healthy Living App Instagram | @drjabanmoore -- https://www.instagram.com/drjabanmoore/ Facebook | Dr. Jaban Moore -- https://www.facebook.com/drjaban Website | drjabanmoore.com -- https://drjabanmoore.com/ _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Sep 26, 20221h 6m

Episode 157: Ask Kaylor Q&A - Kaylor Betts [Solosode]

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Episode Highlights: Life updates, Kaylor's take on porn, dating life, salt recommendations, ego vs confidence Summary: And we're back for another Q&A! This is part 2 of last week's Q&A since you're all rockstars and ask so many great questions that Kaylor loves to answer - keep them coming. Kaylor dives deep answering your questions this week, so sit back, relax and hear all about: Kaylor's travel plans What Kaylor thinks about porn Dating updates and is Kaylor starting a dating app?! Thoughts on himalayan pink salt The difference between ego and confidence You don't want to miss this episode, Kaylor doesn't hold back when sharing what he thinks about all of your great questions. The Mental Wealth Podcast couldn't be in the top 1.5% of all of the 2M podcasts out there so THANK YOU because we couldn't do it without you and we're only getting started. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Salt Recommendations from Dr. Jaban Moore | Celtic Sea Salt Salt Recommendations from Kaylor | Maldon Sea Salt Redmond Real Salt ____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________________________

Sep 22, 202248 min

Episode 156: Shift Your Shit - Rob Grover & Gary Logan

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Let's dive deep into spirituality this week with Rob Grover and Gary Logan! Rob and Gary take entrepreneurs, executives and professionals on curated luxurious plant medicine journeys for people who feel like they're meant for more or like they're hitting a ceiling and don't know how to get past it. They not only help you clear out baggage from this life, but from other lives too (when we said it goes deep - we meant it) so you can make room for the new, remember your purpose and have greater empowered impact in your life, love and business. This was such a powerful conversation, and here some of the things you can look forward to: - How to release old habits and build healthy new ones - How to tap into the potential within yourself and clear old programming like hustle culture - How to succeed in business and mastering the craft of being who you are here to be and the impact this creates - How to disarm your anxiety - Creating a habit of being present - Treating your energy and attention like a bank account and being the change you want to see and not giving your energy or attention to things you don't want - Not waiting for your ducks to be in order and how to become the leader of your ducks If you're looking to connect back to your soul, joy, creativity and prosperity - this is Rob and Gary's specialty. Everyone can implement the practical strategies in this episode and if you want to upgrade your life, this podcast is a must listen! SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth. ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Website | www.thejourneymencollective.com Instagram | https://www.instagram.com/thejourneymencollective Facebook Group - The Journeymen Collective | https://www.facebook.com/groups/512470352589079 ____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Sep 19, 20221h 24m

Episode 155: Ask Kaylor Q&A - Kaylor Betts [Solosode]

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Get ready to dig into another Q&A with Kaylor on the show this week! We always love getting your questions and Kaylor is getting into all of it! On this episode, Kaylor is talking about his travel plans for the winter and where he's planning to go over the next few months. He's talking about preparing for food shortages and working on those things that are within his control, playing the long game and creating/having options. He's getting into seed oils and why everyone needs to be avoiding them in their foods (including sesame oil!) and shares what you should be cooking with! Is Kaylor MAGA!? Listen in to find out. He's also discussing dealing with the fear of judgment and how he dealt with judgment that came with becoming a coach. He's also talking about optimal diet and so so much more! Another incredible Q&A in the books, thanks to your eager questions! Don't miss it! SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Sep 15, 202246 min

Episode 154: Start Crushing it at Life - Jenn Pike

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Thank you to Jenn Pike for joining us on the show this week! Jenn is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specializing in women's health and hormones. Jenn is an absolute boss and she's teaching our listeners how to absolutely crush it at life. Jenn shares her breakdown to breakthrough and this is a profound discussion as Kaylor and Jenn share so many parallels in their lives, from opening brick and mortar businesses, pouring in blood, sweat and tears and coming to the stark realization that their lives needed a drastic shift. Jenn is discussing the work she does with women and how important it is to ask questions first. They are also jamming on the paradox of choice, putting in the work, the power of repetition, the importance of your environment and so much more! Don't miss this! Guest Bio: Jenn is the best selling Author of three books; The Simplicity Project, The Simplicity Kitchen and The Simplicity Body. She is the fiercely driven Founder of The Hormone Project, Synced and The Audacious Woman. Potentially powerful programs dedicated to empowering and teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power they hold and how to bring them to life. Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom and inspiration on The Simplicity Sessions Podcast which has been in Apple's Top 200 in Health since its debut in September 2018 and her channel Simplicity TV on youtube. As an inspired wife and Mom of two, she understands that true well-being as a woman is a journey to be enjoyed not a struggle to be forced. She will inspire you to cut the bs and create more Simplicity and Ease in all you do. SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Jenn Pike on Instagram - https://www.instagram.com/jennpike/ The Audacious Woman on Instagram - https://www.instagram.com/theaudaciouswoman/ Facebook: https://www.facebook.com/groups/505205444209372 Website: www.jennpike.com Youtube: https://www.youtube.com/c/JennPike Freebie : https://jennpike.com/adrenalhealth ____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Sep 12, 20221h 15m

Episode 153: The Fight for Freedom, Fall Predictions & Taking Your Power Back - Sarah Swain

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Here for this! Sarah Swain is on the podcast this week! Sarah is a Canadian hero and has not held back speaking out against corruption, politics and covid. This conversation has a great flow and Kaylor and Sarah cover a lot of ground. Sarah starts by sharing her story about how she started to become awake. Sarah has always known that systems are corrupt which lead her into entrepreneurship. She tells her story of how she began speaking out and the road that has led her down since then! They're also getting into 'loss' of relationships that come with being awake and authentic. Sarah talks about the best and worst things in her life happening simultaneously every single day when she began speaking her truth. It was the dark night of her soul. Sarah was brought to her knees and sought professional help to move through the pain of aspects of the situation she faced during those trials (with an amazing awake therapist). She also shares that the most beautiful connections and community have been created since then. Kaylor and Sarah also discuss predictions for the fall, ways you can take the power back in your life, Canadian politics and so much more! Sarah is a force to be reckoned with! Guest Bio: Sarah Swain is a Canadian serial entrepreneur that quit her corporate gig with no backup plan in 2017 and trusted herself to fly. Now an Online Business Strategist & Owner of two publishing houses, Sarah has taken the Canadian small business landscape by storm and shows no signs of slowing down. Sarah, like many of us, has navigated the unpredictable terrain of the past two years both as a professional and as an everyday Canadian, becoming a major voice for freedom fighters across the nation - a journey that has stripped her of any remaining shred of inauthenticity. With a knack for Canadian politics, Sarah has also become a source of simplifying our Parliamentary proceedings and is actively working to help Canadians feel more confident to enact change as citizens of a democracy. You can connect with Sarah at www.businesswithsarah.com or at www.trailblazermedia.ca SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: https://instagram.com/iamsarahswain https://instagram.com/trailblazerpolitics www.sarahswain.ca ____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Sep 5, 20221h 27m

Episode 152: Voices for Change with Jierra Clark and Miriam Putnam ft. Kaylor Betts

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Kaylor recently had the honor of going live on the Voices for Change radio show with the show's hosts, Jierra Clark and Miriam Putnam! This was a live broadcast on Prime Time FM radio that airs throughout Florida and New York. Voices for Change is a radio show with a focus on Freedom Fighters with a strong focus on Mental Health Care reform. It was a truly inspiring and educational discussion and Kaylor had an amazing discussion with these two amazing ladies. All the important links you need to connect with Jierra and Miriam are listed below! A huge thank you to Jierra for this invitation and for allowing us to share it here on our podcast to reach even more amazing listeners! Jierra is an artist (singer, writer, actress) and she left the mainstream industry and came out as a conservative artist exactly 6 months ago and has experienced a Skyrocket ride! She has collabs on 2 freedom fighting albums that went to #1 and #2 on the charts, performances for Candice Owens, Larry Elder, Officer Tatum, and more with Blexit, a Medical Freedom tour with Dr Peter McCullough, Dr Korey, Dr Cole, Dr Madej, Dr Northrup and more, then her own Prime Time FM radio show throughout Florida and NY highlighting freedom fighters, and now she has sung for the enormous Turning Point USA Student Action Summit to open the Presidential Section of the evening. She shared that there will never be enough words to describe the honor she felt in doing that performance. Check out Jierra's website where you can listen to her music! "Fringe Minority" was inspired by Trudeau's comments during the truck rallies and then she wrote it for all Freedom Fighters around the world! https://www.jierra.com To keep this episode in a shorter format, as we typically do for Thursday episodes, this is just a piece of the whole show. Listen/watch to this broadcast in its entirety, here: https://www.youtube.com/watch?v=9HaxLqIJJdU SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth _____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Jierra's Instagram: https://www.instagram.com/jierra/ Miriam's Instagram: https://www.instagram.com/mimifreedomadvocate/ Link up on Facebook! @jierraclark @jierramusic / @Miriam putnam- mental health advocate and consultant Youtube: www.youtube.com/jierra Rumble, Truth, Gab: @jierra Websites: Jierra.com / Miriamputnam.org ____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Sep 1, 202235 min

Episode 151: Becoming a Badass Through Breath - Samantha Skelly

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This episode, guys! Samantha Skelly is here for an incredible jam session! Samantha shares her origin story which includes body image issues and the eating disorder she struggled with when she was younger and her conscious breakthrough. She shares a chill inducing message she received from source to divinely guide her path telling her "you need to teach the world to breathe". Samantha is talking about the practices we need to connect to our soul and get past the narrative of our mind. Is happiness a noble pursuit? Samantha is breaking it down! They talk about breathwork and how it can transform your life and Samantha takes us through an incredible 3 minute breathwork exercise. Kaylor and Samantha are also getting vulnerable talking about the challenges they face in their own lives and how they work through them. This is a beautiful episode with a vibrant energy sure to elevate your day. Samantha is bringing essential knowledge to this conversation, a wonderfully wise perspective and practical tools to take with you as you embark on your journey. This is essential listening! Guest Bio: Samantha Skelly is a self-made entrepreneur and CEO of two multi-million dollar wellness companies, a highly sought-after international speaker, best-selling author, and wellness coaching expert with a heart-centered approach to business, coaching, and life. Her two companies include: Hungry for Happiness, a movement that helps men and women experience true transformation and authentic happiness through training certified coaches to utilize emotional and energetic coaching techniques so that no one needs to suffer in silence. And PAUSE Breathwork, whose mission is to unite all of humanity by helping people breathe, feel, and heal. Samantha has revolutionized the weight loss and self-help industries by examining the individual and underlying causes of food, body, and self-love issues. She has shared her mission on an international platform, with appearances on Global TV, Shaw, NBC, CBC, and BBC, and she's also been featured in various publications, such as Forbes, The Huffington Post, The Elephant Journal, and The Prevail Project. Samantha continues to spread her message and transform the lives of tens of thousands of people through her programs, worldwide international retreats, motivational speaking engagements, the Samantha Skelly podcast, and her best-selling Hay House book, Hungry For Happiness. SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagrams: https://www.instagram.com/samanthaskelly/ https://www.instagram.com/pausebreathwork/ Promo: pause.live/Kaylor (case sensitive!) Websites: https://www.pausebreathwork.com/ https://www.pausecoaching.com/ https://www.samanthaskelly.com/ _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Aug 29, 20221h 3m

Episode 150: My Journey & Lessons to 150 Episodes - Kaylor Betts [Solosode]

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This is our 150th episode, friends! If you're new here or you have been here from the start or somewhere in between, THANK YOU! It is incredible to have you here. On this episode, Kaylor is sharing this journey to 150! Has it all been pretty? Nope! It's about embracing the messy action. The last thing you want to do is wait, because time is precious! So if you're looking for the extra boot in the ass to get the ball rolling on the dream inside of you, this episode is sure to fire you up in the best way possible. Kaylor tried many, many things before he got to this point. Whenever he didn't win, he learned and grew and kept going. He's sharing the golden nugget takeaways he has pulled from his own journey. Take this incredible insight and information and run with it! Thank you so much for tuning in and for your incredible support on this journey! We are just getting started. Let's go! SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Aug 25, 202228 min

Episode 149: Why Everyone Needs to Learn About Toxic Mold - Dr. Jill Crista

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Dr. Jill Crista is on the show this week! Dr. Jill is a pioneering naturopathic doctor, best-selling author, devoted educator, and creative innovator. Kaylor and Dr. Jill kick off this episode by discussing reactive vs. preventive medicine and the disempowering we see when it comes to people managing their own health, as well as Dr. Jill's work with patients that were not getting better in the conventional system. Dr. Jill offers her thoughts on the tides turning and medical doctors supporting patients with various approaches to their patient's health. She speaks to the way naturopathy is threatened and how a conscious and collaborative approach can help. This episode is a deep dive into Dr. Jill's focus, knowledge and work with mold. Toxic mold that makes people sick. This conversation is very much Mold 101 with an essential explanation of what mold is, where it lives in our homes and other buildings, how it thrives, how it can affect us (symptoms), the quiz she developed to help people identify if they have been exposed to mold (linked below!), management and treatment and so much more. Dr. Jill explains that mold is often overlooked when we are facing mood issues, brain fog, chronic fatigue and many other health challenges. If you have been wanting to understand mold and how it can impact your health or if you've been wondering about your own exposure, definitely listen to this episode and share it with someone you think needs to hear it as well! If at first glance it looks like something you don't need on your radar, mold is something we should all be aware of and there's so much value in the episode to add important mold fundamentals to your knowledge base. Check it out! Guest Bio: Dr. Jill Crista is a pioneering naturopathic doctor, best-selling author, devoted educator, and creative innovator. Her superpower is to make complex medical concepts simple and digestible for the average person. Dr. Jill's passion is to elevate the well-being of the planet via the well-being of her inhabitants. Her books, memberships, and online courses support those wanting concrete steps to conquer health challenges. Dr. Jill focuses on conditions that cause injury to the brain and nervous system, including mold, PANS and PANDAS, Lyme disease, and concussion. SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Facebook: https://www.facebook.com/drjillcrista/ Instagram: https://www.instagram.com/drjillcrista/ Pintrest: https://www.pinterest.com/drjillcrista Website: https://drcrista.com Dive in! https://drcrista.com/questionnaire/ https://drcrista.com/break-the-mold https://drcrista.com/membership/ https://drcrista.com/courses-for-all/ Are You Missing Mold Illness? 10 Best & Worst Foods for Moldies _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Aug 22, 20221h 13m

Episode 148: Ask Kaylor Q&A - Solosode [Kaylor Betts]

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Another amazing Ask Kaylor Q&A episode for your listening pleasure! Kaylor always gets a ton of incredible questions and he's running through some of those top questions right here, right now! Here's what Kaylor's digging into in this episode! What are Kaylor's travel plans and will there be an opportunity to meet up? What he thought about his visit to Montreal. Managing relationships with people that support the jab, investing in Crypto, making calculated decisions for this health (including things that may not be the best), nutrition and how he helps his clients, watching porn and porn culture, thoughts on ArriveCan, what Kaylor was like when he was a kid, the best gift the past 2.5 years has given him and so so much more! We know the Mental Wealth audience always enjoys a good Q&A jam session with Kaylor, so dive in and share! SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Instagram | https://www.instagram.com/thekaylorbetts/ Check out Paul Saladino!: https://www.instagram.com/carnivoremd2.0/ _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Aug 18, 20221h 11m

Episode 147: Kaylor Talks to a Psychic Medium - Fleur Leussink

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This is a unique episode, guys! Fleur Leussink is here and she is highly sought after for her beautiful abilities as a medium. Fleur talks about how she resisted her gifts for many years before it became her burning passion and desire to share it with the world. Fleur shares how she came to discover her skills and talents. It wasn't one 'aha' moment, rather, it took time and needed to be nurtured and developed. Fleur also shared this is how she teaches her students as they tune and hone their intuition. She has a very practical, intellectual and critical thinking approach, which was a refreshing take for Kaylor's healthy skepticism. Fleur talks about an incredible encounter that turned the ship on her initial avoidance of her gifts and began to reevaluate her direction towards becoming a neurosurgeon and ultimately what she truly wanted in all of it, to help people. Kaylor gets open about his skepticism about the concept of connecting to the afterlife. Fleur shares what she says to people that are skeptical and even her own skepticism. Fleur also explains how mediumship works for her and how she has tuned into it. She also shares that everyone has these abilities. It takes time and practice, but it's there. Kaylor also asks her about the pressure that comes with reading on TV or for high profile clients and Fleur explains how she manages that. They're getting into so many interesting aspects of Fleur's journey and talents and this oftentimes misunderstood gift. Don't miss it! Guest Bio: I am a psychic medium, writer, and intuition teacher. I am here to guide anyone, beginner or seasoned spiritual seeker, to experience and trust their own intuition and connect to their loved ones on the other side. Although I grew up seeing the spirit world, it wasn't until 14 years ago that I gave my first reading while enrolled as a pre-med at UCLA. I had resisted this ability for years but this quickly changed when I witnessed the healing available when I connected people to their loved ones on the other side and to their own spiritual truths. It changed my clients lives and inspired my life's mission: help people like you have their own spiritual experiences because everyone is capable of touching the spirit world and the spirit within. This became a burning passion in my life and it is my greatest joy to share it with you. Through my book and corresponding podcast Moving Beyond, my Ten Minutes to Intuition Journal, and classes reaching thousands of students, I help people like you connect to the spirit world and to their own natural intuitive abilities to help them live their most expansive life. ​I was born in The Netherlands and raised in the United States. This early immigration and the need to learn a completely new language at eight years old made me a very observant child. I witnessed and knew that all people are intuitive and that our spirits never cease to be. Yet, I certainly didn't desire to work as a psychic medium during this time and gravitated to studying the sciences. I enrolled as a Neuroscience major at UCLA and became fascinated with the brain. I love figuring out how things work and I have a very practical mindset. I like to know how and why things work. This is the backbone of my work as a psychic medium, allowing me to sharpen my own skillset and offer my students a practical guide to their spiritual pursuits. My passion for this work has given me the great privilege to meet thousands of people from all walks of life; doing readings for bereavement groups and A-list Hollywood entertainers, for former convicts and one of the top five wealthiest people on the planet. In every setting and in every session, I have witnessed first hand that we are all looking for healing and expansion. I have had the joy of sharing my work in theaters, on radio programs and on TV. SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: @mediumfleur https://www.instagram.com/mediumfleur/ Website: https://www.mediumfleur.com/ Podcast: https://www.smarturl.it/movingbeyond _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILI

Aug 15, 20221h 13m

Episode 146: Let's Talk Drinking & Partying - Kaylor Betts [Solosode]

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Kaylor is coming at you with a Thursday solosode! This episode is about drinking and partying. Kaylor talks about alcohol consumption and how it is extremely normalized in society and how that's pretty messed up. First, he shares how he used to use alcohol and then came to the realization that it was not serving him. Kaylor still drinks sometimes, but now he is very strategic and intentional when he chooses to do that. He's getting into the approach and principles that he uses for making choices around partying and drinking and setting boundaries. Kaylor encourages you to first ask yourself this: Does this serve my overall highest quality of life or does this distract me from my greatest good? If you've been evaluating your relationship with drinking and partying or you need to be more intentional with alcohol, listen in and share this episode far and wide! SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thekaylorbetts/ Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Aug 11, 202240 min

Episode 145: The Strong Case for Red Meat - Robb Wolf

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Get ready! THE Robb Wolf is in the house and this conversation is incredible. As Kaylor says in the intro, put your thinking cap on, because Robb is getting into it and you don't want to miss a single word! Robb shares his background and story, including his own breakdown to breakthrough experience, which took him from a vegan diet, poor circadian rhythm, autoimmune issues, ulcerative coliti, which all in was also impacting his mental health. He shares his journey from vegan to a paleo/ancestral diet and how it drastically improved his quality of life. Robb has a rich and diverse background, working with tens of thousands of people teaching fitness and nutrition, Navy Seals, Olympic champions, world champions and people that have health issues like Robb, at the end of their rope, and looking for solutions. He is an accomplished author with massively popular books selling millions of copies and that's really just scratching the surface. Robb talks about the motivation by the mainstream to remove red meat from people's diets. His latest book, Sacred Cow, goes into this in depth, but you need to hear what he's saying in this episode. Robb is also talking about the ethics dialogue around eating meat, addresses the climate rhetoric around ruminant animals, regenerative agriculture, the narrative we are being fed and how incredibly wrong it is and the red flags that the vast majority are missing right now as the mainstream works to stifle the consuption of red meat, while pushing the most questionable alternatives. This episode could not have been filled with much more knowledge. Robb went off in the best possible way and this is essential listening before you head over and read his books and watch the Sacred Cow documentary. (LINKS BELOW!) Please listen and share far and wide! Guest Bio: Robb Wolf, is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. He and co-author Diana Rodgers recently released their book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked Itunes podcast, books and seminars. He's known for his direct approach and ability to distill and synthesize information to make the complicated stuff easier to understand. Robb co-founded the 1st and 4th CrossFit affiliate gyms in the world, he holds a brown belt in Brasilain Jiu Jitsu, is a former California State Powerlifting champion and as part of the Discovery Channel's "I-CaveMan" series, Robb took down a 650lb elk with an Atlatl (a hand thrown spear). SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/dasrobbwolf/ LinkTree: https://linktr.ee/dasrobbwolf Website: https://robbwolf.com/ Sacred Cow Book / Documentary: https://www.sacredcow.info/ SubStack: https://robbwolf.substack.com/ _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Aug 8, 20221h 22m

Episode 144: University of Adversity ft. Kaylor Betts

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Kaylor joined Lance Essihos on the University of Adversity Podcast and this episode is lit! Lance joined Kaylor on the Mental Wealth Podcast back on Episode 116: Adversity for the Win. Another one you need to hear! Lance and Kaylor get into a ton of great topics on this episode, including why Kaylor chooses to speak out and prioritize truth. This is an incredible discussion and it's always extra enlightening to have the mic turned on Kaylor and have Lance ask such pertinent and relevant questions. This is a conversation you need to hear. Big thanks to Lance at The University of Adversity for letting us share this episode! Please listen, subscribe and share far and wide! SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/lance.essihos/ Facebook: https://www.facebook.com/universityofadversity/ Youtube: https://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA?view_as=subscriber LinkedIn: https://ca.linkedin.com/in/lance-w-essihos-8a4062171 _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Aug 4, 20221h 10m

Episode 143: Get Your Sh*t Together & Play the Long Game - Corrie George

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The man himself is back in the house! Mr. Corrie George is on the cast and this episode is upppp there! Wow! We love Corrie for so many reasons, but the ultimate thing about this guy is he does not not hold back and his zero f*cks given meter is doing a-ok! Corrie joined us previously on the Mental Wealth Podcast, Episode 85: 1% State of Mind - Corrie George, another incredible episode to listen to if you haven't already! On this episode, Kaylor and Corrie are tackling defeatist attitudes and the importance of being awake to the bullshit. Corrie breaks it down in terms of playing the ultimate game. He asks the questions "What is the field of battle and what does winning look like?". The truly awake are those that are aware and awake but unaffected. They're talking about the system, programming, psychological warfare, winning mentality, taking the first step and changing yourself. Having a marathon mentality - this is a war, not a battle. Being proactive over reactive and a ton more. Corrie has taken his hits, but he takes his hits and gets up stronger. This episode is a rally cry to gather all the warriors out there to the battlefield. Step one? Get your life together. Anything you point your finger at, you give your power to. He also highly recommends that everyone needs an advisor, someone on a level higher that is killing the game. Identify your real problems, disconnect from anything that is disempowering you, stick to your habits and routines. Give up as much as you possibly can that is negatively impacting you. Reframe your perspective - this is a game. How are you showing up as a player on your team? Straight up, the war is not won on the protest line. Do you find yourself triggered by this episode? As Kaylor emphasizes, tune into that and ask yourself why. Get curious and go inwards. Don't miss it guys! Suit up and get in there! Guest Bio: Corrie is a renowned speaker, entrepreneur and owner and CEO of two companies – YESA & Grant Cardone Canada. He is also the founder and host of the School of The 1 Percent podcast. At the age of 18, Corrie started his career in the largest door to door company in Canada and soon became one of the top salespeople and trainers in that organization. From there he was recruited by a BC company and became the youngest executive of that billion-dollar organization at age 24 and was able to build a direct sales business that employed over 200 people and delivered $31 million in commissions in 3 years. After his stint in the corporate world Corrie set out on his own and started his own company out of his one-bedroom condo. Within three years Corrie built that company into a multi-million-dollar organization that now employs 40+ people and he did all of this while overcoming a life-threatening illness. A massive car enthusiast, natural health advocate and powerful educator, Corrie is dedicated to helping build the largest rise of young business people in history. SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Website: https://www.cardonesalesacademy.ca/ YouTube: https://www.youtube.com/c/CorrieGeorge Instagram: https://www.instagram.com/corriegeorgeofficial/ Facebook: https://www.facebook.com/corrie.elieff LinkedIn: https://www.linkedin.com/in/elieffcorrie/ _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Aug 1, 20221h 21m

Episode 142: Speaking Up, Losing Loved Ones & Having Faith - Jamie Sale

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Jamie Sale is here! Jamie is the one of the most passionate and awake people Kaylor has ever met and it is such a huge honor to have her join us on the podcast this week! Jamie fricken brought it and this is such an incredible conversation. Jamie is a freedom fighter and she is vehemently passionate about speaking her truth and the truth. She shares her story about waking up amidst the COVID shit storm and that journey to the present day. She has lost family and friends and has faced an unbearable amount of beratement, judgment, hate and gaslighting. It hasn't been easy. She is sharing the journey she has been on since she started speaking out and there is no lack of revelations here. This is an inexplicably raw and real conversation and Jamie brings an undue but truly admirable amount of modesty to this conversation. Kaylor and Jamie also talk about her accomplished skating career, including powerful lessons around preparation, visualization, surrender and so much more. This conversation is so raw, vulnerable and real and there is so much inspiration to draw from Jamie's story. Jamie is a warrior and a friend of the show and we thank her for joining us. It is never too late to speak up and to speak the truth. Jamie has put it all on the line for freedom and truth. If you've been too afraid up until this point, we hope you see there is everything to lose but more importantly everything to gain from stepping out of that fear. Jamie is a shining example of this. Please listen and share! Guest Bio: Jamie Sale was born in Calgary and raised in Red Deer, Alberta. She began skating at an early age and moved into pairs figure skating by age twelve. Sale teamed up with her first partner in 1989 and competed in the 1994 Olympics in Lillehammer, Norway and finished twelfth overall. Then in 1998, Sale paired up with partner David Pelletier and had a short but dynamic four year amateur career together. Sale and Pelletier became the first pair to win Worlds held in Canada since 1984 and were also awarded the Lou Marsh Trophy as outstanding Canadian athletes. Sale and Pelletier won Gold at the 2002 Olympics in Salt Lake City, a huge accomplishment as Canada had not earned an Olympic gold medal in pairs figure skating since 1960. Following their Olympic win, Sale and Pelletier began touring with Stars on Ice and had an incredible 10 years with them. They were inducted into the Skate Canada Hall of Fame in 2008 and the Olympic Hall of Fame in 2009. Jamie is a proud mother of 2, son Jesse and daughter Samantha. SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/jamiesalelifecoach/ Facebook | https://www.facebook.com/jamiesalelifecoach _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | https://mentalwealthbonuscontent.com/ _____________________________________________

Jul 25, 20221h 20m

Episode 141: The Holi Life Podcast ft. Kaylor Betts

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Kaylor joined Sunit Kaur on her incredible podcast 'The Holi Life Podcast' recently and we are so stoked to be sharing this episode here on the Mental Wealth Podcast as well! Sunit sat down with Kaylor on this podcast for Episode 112: Trolling Justin Trudeau, Pharmaceutical Industry and Common Sense, which was so freakin' good, so if you haven't heard it yet, definitely check that one out! Kaylor and Sunit really get into it in this episode. Kaylor talks about his own mental health struggles in his younger life and how he ultimately overcame those adversities to truly thrive. They are also getting into western medicine, holistic health, current affairs, optimizing your diet, dating someone who is vaccinated and so so much more! Check it out! HUGE shout out and THANKS to Sunit for inviting Kaylor to The Holi Life Podcast and for letting us spread this episode far and wide! SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/sunitspeaks/ Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | https://mentalwealthbonuscontent.com/ _____________________________________________

Jul 21, 20221h 22m

Episode 140: Elevating Awareness with Plant Medicine - Laura Dawn

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Laura Dawn (aka LD!), host of The Psychedelic Leadership Podcast is with us this week! Laura starts off sharing her breakdown to breakthrough and the use of psychedelics to facilitate the emergence from the breakdown. She shares some of her origin story and initial experiences with plant medicine. She embarked on the adventure of a lifetime and she's still on it! Living out of a backpack and dancing with serendipity - running away from self whilst running to herself. She weaves a beautiful picture to kick off the convo! Laura and Kaylor are talking about being a high performer and protecting your energy while being extraordinary. Laura talks about her work with somatic awareness and helping people to find balance, tapping into flow, microdosing in flow state and stepping out of our own way and finding highest alignment. They're also discussing the fundamental principles and approaches for stepping into plant medicine. LD talks about microdosing serving as a good entry point and she offers entry level guides on her website - definitely check that out! Kaylor opens up and gets vulnerable in this episode and shares something not many people know. LD also talks about the importance of set, setting and safety. Doing your research is key, friends. There's a ton of gold in this episode, go listen! Guest Bio: Laura Dawn is the founder of Grow Medicine and host of The Psychedelic Leadership Podcast. She is a plant medicine integration guide for peak performers, executives, thought-leaders, entrepreneurs, and creatives. Laura Dawn has over two decades of exploring altered states of consciousness. She has Masters in Science specializing in Creativity & Change Leadership and is at the forefront of exploring the intersection between psychedelics and creative problem-solving, helping leaders and teams unlock innovative solutions to the complex challenges we collectively face. Through her signature mastermind programs and retreats, Laura Dawn weaves together science with the wisdom teachings of Eastern philosophy to teach you how to mindfully explore psychedelics and sacred plant medicines as powerful visionary tools for inner transformation and creative manifestation. Through mindset, mindfulness training, and somatic awareness, she inspires you to expand the boundaries of what you believe is possible and embark on the path of heart-centered leadership to influence meaningful change. SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/livefreelaurad/ Website: https://growmedicine.com/ / https://lauradawn.co/ Free Downloads Work With Laura Dawn Grow Medicine Click here to Listen to the Psychedelic Leadership Podcast on Your Player of Choice _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | https://mentalwealthbonuscontent.com/ _____________________________________________

Jul 18, 20221h 16m

Episode 139: Create Mental Wealth with these 10 Lessons - Kaylor Betts [Solosode]

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On today's episode, Kayor is going through the 10 biggest principles he follows to live his highest quality of life. These principles will change the game for your transformational journey, so SADDLE UP! He's talking about finding your WHY and having a powerful why (psst, motivation is bullshit), identifying your wounds and understanding your inner child (how are you conditioned to receive love?), self identity and ego, identifying your game changing goals, driving it all home with repetition to change your conditioning, energy management, self worth, having a mission, assessing the people and relationships in your life, mindfulness and being present, patience and so so much more! Tune in to hear Kaylor break it all down! Listen to this episode, take notes and listen again. This may just start the shift in your life that you have been looking for. Enjoy! SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Learn about Kaylor's coaching and sign up for a call | https://buildmentalwealth.co/ Instagram | https://www.instagram.com/thekaylorbetts/ For your Reading List! Start with Why - Simon Sinek Atomic Habit - James Clear Paradox of Choice - Barry Schwartz _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | https://mentalwealthbonuscontent.com/ _____________________________________________

Jul 14, 202249 min

Episode 138: Thriving as a Conscious Couple - Kim & Jamie Fitzpatrick

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Yes! We are here for this! Power couple in the Mental Wealth house, Kim and Jamie Fitzpatrick! Kim joined Kaylor on the cast on Episode 73: Childhood Wounds and Breaking Free - Kim Fitzpatrick, a beautiful and also wildly popular episode (go listen if you haven't yet!). And now she's back with Jamie, her incredible husband for this profound jam session! They start off by talking about how they have navigated through times of COVID while managing their relationship, family and businesses. They have been married for 15 years and they're sharing their take on how they met and it's a playful, beautiful dynamic and 100% serendipitous! Kim and Jamie also talk about the dynamic of their relationship. It's an honest and real take on their marriage, their growth and equal experiences and learning that has come from it. They do the work and they share a powerful message about this. As Kaylor says it, they are Consciously Coupling! They attribute their success to the level of trust they have with each other. Also, hot tip here, friends: keep the sex going! Kim sends an important message to our female listeners around expectation and projecting past experiences. There's a wonderful dynamic and dance in this episode. It's vulnerable and valuable and you do not want to miss it. Get into your zone, press play and let it flow. You're going to come out the other side elevated and inspired, guaranteed! SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Podcast Info: Apple | Fitzlife Unfiltered with Kim & Jamie Fitzpatrick on Apple Podcasts Email: [email protected] Kim: www.jamieandkimfitzpatrick.com IG: @kim_fitzpatrick TikTok: @kimmfitzpatrick FB: https://www.facebook.com/kim.p.fitzpatrick E: [email protected] Jamie: www.jamieandkimfitzpatrick.com IG: @jamiefitzpatrickentrepreneur FB: https://www.facebook.com/CoachJamieFitzpatrick/ E: [email protected] Legacy By Kim: www.legacybykim.com IG: @legacybykim E: [email protected] _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | https://mentalwealthbonuscontent.com/ _____________________________________________

Jul 11, 20221h 21m

Episode 137: Finding Love During the COVID Era - Kaylor Betts [Solosode]

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Welcome, welcome! We love having you here for our Thursday solosode episodes where Kaylor jams out on anything and everything Mental Wealth related and brings a ton of value and takeaways to apply in your life! This week is no exception! Kaylor is getting into a very common question he gets all the time and he's talking about it right here, right now! Kaylor's talking about relationships - navigating different beliefs and worldviews. Whether you're in a relationship, single and everything in between, you're going to want to tune in for this one! It's a very relevant topic especially now with the division and pull for taking sides. He's talking about aligning on values and gets into things he looks for and which are most important and what needs to be a bit of a compromise. He also discusses removing desperation to find the right person and making sure you're in a position to be ready for that relationship in your life and so much more! You want a ticket to liberation? Kaylor's telling you exactly how to do that. Do not miss this one, friends! SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | https://mentalwealthbonuscontent.com/ _____________________________________________

Jul 7, 202254 min

Episode 136: Mastery, Flow, Purpose & Banned from Twitter - Fabrice the Artist (Fabrice Goosens)

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Fabrice the Artist is here this week! Fabrice the Artist, but not just any artist! Fabrice is a highly skilled hyperrealism pencil artist. The episode kicks off with Fabrice sharing how he got into art when he was very young and also shares his history as a personal trainer which he left near the start of COVID, specifically when lockdowns were imposed, to become a full time artist. He wasn't going to take it lying down so he shifted his mindset to make the most of it. Having Fabrice join Kaylor on the show is a bit outside of the typical conversations you would probably hear and it was definitely a welcomed conversation! They get into a variety of subjects including art, creativity, mastery, flow state and making mistakes. Fabrice's star is on the rise and his work has been getting noticed and shared. They jam on imposter syndrome and narcissism. The conversation then turns to mental health and addiction. Kaylor and Fabrice talk about why people turn to addiction and the brain seeking meaning through other pleasure mechanisms. They're getting into all that and so, so much more! Fabrice was also recently permanently banned from Twitter after posting an Elon Musk drawing that received over 3M views and you definitely want to hear about that. Twitter was an essential platform to facilitate Fabrice's income stream, so please check out his Instagram (https://www.instagram.com/fabricetheartist/) to learn how you can help! Tune in to hear the whole conversation! Guest Bio: Fabrice Goosens is a hyperrealism pencil artist and former personal trainer. He graduated from St. FX University with a Bachelor of Arts in Human Kinetics in 2012 and a Bachelor of Science in Human Kinetics in 2017. He's been working as a personal trainer since 2012 but decided to pursue art full-time in 2021. Fabrice has been passionate about drawing since the age of 8. With multiple periods of time away from art, he has been working at his craft every day since 2019, constantly striving to be the best artist he can be. As far as promo material and links aside from my IG. I offer drawing tutorials on Patreon under FabriceTheArtist (www.patreon.com/FabriceTheArtist) as well as sell prints of all my work on Etsy and my website (www.fabricetheartist.com). Any inquiries about anything, including owning original artwork preferably go through IG DM. SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/fabricetheartist/ Etsy: www.etsy.com/ca/shop/FabriceTheArtist YouTube: https://www.youtube.com/c/FabriceTheArtist Fabrice Mini Documentary: https://youtu.be/RAkXoXodRok _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | https://mentalwealthbonuscontent.com/ _____________________________________________

Jul 4, 20221h 37m

Episode 135: Ask Kaylor Q&A - Kaylor Betts [Solosode]

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Solosode Thursday is coming in hot! Kaylor kicks off the episode talking about having a mission and having strong alignment with that mission. Find inspiration from his sharing and take it into your life! There is so much value here! Then, he is getting into even more of the questions you have sent us. We received a ton of incredible questions and your support means more than you know! Thank you! We received a question about tap water and whether we should be drinking it, he's getting into that. He's talking about his first tattoo that he got at 18. Does Kaylor put protein powder in his shakes, his take on eating meat, how he got into his profession - coaching! How to recover from regret, how Kaylor is doing in general (spoiler, he's THRIVING - tune in to find out why), what Kaylor is looking for in a woman and what a healthy relationship should provide for the people in it. You guys are going to enjoy this one, Kaylor riffs on these topics in a big way and you're going to come away with a lot of useful tools for your toolbox. Check it out! SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thekaylorbetts/ Recommended Products: Berkey Water Filter Redmond Salt Maldon Salt _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | https://mentalwealthbonuscontent.com/ _____________________________________________

Jun 30, 20221h 14m

Episode 134: Speaking Truth with an American Ninja Warrior - Alex Weber

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Alex Weber is joining us this week and he is bringing the dang energy! He is now officially a friend of the show! Alex is a multi-threat. Aside from being funny, accomplished, a critical thinker, he's also a great communicator and you are going to hear that on this episode! Alex kicks off the episode explaining how he was recently robbed and it's an excellent exercise for mental peace. Alex shares his origin story, where his drive comes from and even needing to dial it back sometimes, his success and lessons from an accomplished lacrosse career. They are also jamming on pleasure seeking, sobriety, conscious living, vices, addressing deep seated pain. They also get into challenging the narrative, fighting for people to wake up, railing against government overreach, censorship, among so much more. Alex shares his personal epiphany and why he will not live in silence. As he says "you go to sleep with your soul" - chills, guys! They're also talking about compassion, living your highest quality of life, fighting for people's ability to disagree with each other and so much more! We are really stoked for everyone to hear this episode! Listen and share it with whoever you think needs to hear this. Guest Bio: Alex Weber is an International Keynote Speaker on Leadership and Peak Performance, a competitor on American Ninja Warrior, and an Award-Winning Entertainer for NBC, and more! Alex is also an acclaimed Author, World Record Holder, and one of the youngest Coaches ever to win US Lacrosse Coach of the Year Honors. But he also knows what it feels like to hit challenges, self-doubt, pressures, uncertainty, and failures - and how you can overcome them! It's his genuine understanding of leadership, peak performance and peak challenges, mixed with entertaining stories and actionable strategies that makes Alex connect so well with audiences right away - and leave a lasting impact. With his contagious energy, positive passion, and uplifting humor, Alex shares his game-changing secrets to record-breaking success. SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/imalexweber/ Website: https://www.imalexweber.com/ | www.MenWeAdmire.com Podcast: THE ALEX WEBER PODCAST with Alex Weber on Apple Podcasts Book: Fail Proof: Become the Unstoppable You - Alex Weber _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | https://mentalwealthbonuscontent.com/ _____________________________________________

Jun 27, 20221h 19m

Episode 133: 'Toxic Masculinity' Has a Marketing Problem - Connor Beaton

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Connor Beaton, the founder of ManTalks is here! Whether you're a man or a woman you are going to learn a lot from this episode. Kaylor and Connor are talking about empowered and healthy masculinity. This is an under-discussed topic as we hear so much about toxic masculinity. The power of Connor's work today comes from the lessons from his own experiences and struggles in the past. Connor shares a powerful story about realizing the hardships men in his life were enduring but weren't talking about. There were many seeds planted along the way and eventually ManTalks was born. Connor offers his thoughts and insights on the term 'toxic masculinity' and makes some incredible points about the counterproductivity of this term. He gets into the importance of depth-oriented conversations about what men are actually experiencing and healing the core of their pain. Connor also talks about the necessity for men to know what to do with pain and being with their emotional charge. He explains the traits and signs of mature masculinity and the necessity for men to understand their own feminine qualities. Kaylor and Connor also discuss what women can do in a relationship to create the feminine / masculine polarity. Connor also shares an important message for parents and fathers and what they need to do for their sons. Connor is incredibly poised and concise and brings a powerful energy to this episode.This is an important conversation so don't miss it! Guest Bio: Connor Beaton is the founder of ManTalks, an international organization focused on men's health, wellness, success, and fulfillment. He is also a coach, teacher, podcast host and speaker to help men (and women) from all over the world walk thought their darkness and grow in the realms of mental clarity, relational communication, actualizing their potential and sexual intimacy. Connor has a no-BS attitude coupled with compassionate understanding of our own human limitations. He has coached hundreds of men (and women) through private coaching, group work, workshops, retreats and masterminds, and has shared the stage with world class speakers like Gary Vaynerchuk, Lewis Howes, Danielle LaPorte, and many more. SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Connect with Connor Beaton! Instagram: https://www.instagram.com/mantalks/ Facebook: https://www.facebook.com/ManTalks.ca YouTube: https://www.youtube.com/c/ManTalks Website: https://mantalks.com/ STAY TUNED: Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom by Connor Beaton coming out January 2023! _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIAL: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | https://mentalwealthbonuscontent.com/ _____________________________________________

Jun 20, 20221h 8m

Episode 132: Ask Kaylor Q&A - Kaylor Betts [Solosode]

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Kaylor is answering your questions right here, right now! He received some amazing questions for this episode, submitted to him on Instagram @thekaylorbetts - GO FOLLOW HIM! He prepared for this episode by sunning his fourth eye and he's talking about that to start. Then he gets into your amazing questions! Where's Kaylor from and where does he spend his time? Would he donate his genes? Why doesn't Kaylor wear underwear? What are Kaylor's thoughts on waking up early for mental health? Where does the fear of success come from? Does Kaylor coach teens with similar challenges Kaylor has had with his mental health? How does Kaylor avoid touching receipts? What's a healthy alternative to Tylenol and Advil? Why is Kaylor on dating apps? Are high standards a blessing or a curse? Why does Kaylor want to live in Edmonton during the summer? Yep you guessed it from this list, friends! This episode is covering a ton of ground and is wide ranging. Download, listen, share and get into it! Grab your takeaways and go out in the world and start some conversations. As always, Kaylor is challenging you to THINK DIFFERENTLY. Let's go! SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Learn about the Mental Wealth Academy and Apply | https://buildmentalwealth.co/ Connect with Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Connect with Kaylor on TikTok | https://www.tiktok.com/@thekaylorbetts Visit the Mental Wealth Website | https://www.mentalwealthpodcast.co/ Books: The 5AM Club - Robin Sharma _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________ STAY CONNECTED ON SOCIALl: Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH PODCAST: Apple | APPLE PODCASTS Spotify | SPOTIFY Amazon/Audible | AMAZON MUSIC Google Play | GOOGLE PLAY _____________________________________________ SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST: Subscribe to The Mental Wealth Mailing List | https://mentalwealthbonuscontent.com/ _____________________________________________

Jun 13, 202259 min

Episode 131: Dropping Bombs! - Brad Lea

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He's the real f*ckin deal, guys! Brad Lea is with us this week and if you don't already know, he's an absolute phenom! Get in the mindset right here, right now. Brad and Kaylor are taking us there and you do not want to miss this. If you don't like what you're hearing, that means you're supposed to hear it. Read that twice. Brad explains that he finds the positive in each and every circumstance he encounters. He takes every opportunity to learn from whatever comes his way. Could you call some of these breakdowns? Sure, but Brad is chalking it up a little bit differently. Brad is passionate about helping other people and he's talking about that passion. We hear a lot about life being hard and Brad wants us to switch the mindset to "life is easy". He's also talking about raising your self worth before your net worth! Brad is also talking about his parents, how they showed affection, his perception of his childhood and the freedom that he had growing up. Did that lend itself to learning a lot of things the hard way? Absolutely, but his book is called 'Lessons I've Learned The Hard Way So You Don't Have To' for a reason! Kaylor and Brad are also jamming on being real and showing up authentically. Brad realized quickly that people like you a lot more when you are REAL. You think you don't have time to do this or that? Nah, Brad is throwing down on how to run a business and do it like a boss. He's here to wake y'all up, so listen up. Brad isn't holding back about money and the necessity of pursuing it and having it. Money doesn't make you unhappy, friends. Insights from Brad! This episode is loaded with truth bombs and it was incredible to have Brad join us. Listen, share, tell anyone who needs to hear this episode to tune in TODAY! Guest Bio: Brad Lea built LightSpeed VT into a multi-million dollar global tech company from scratch. As its founder and CEO, his vision led to LightSpeed VT becoming the world's leading interactive training system – a system that he's proud to share with others In addition to being a CEO, Brad also hosts the top-rated podcast Dropping Bombs and is the author of The Real Deal. Brad has helped numerous companies and individuals generate millions, including such heavy hitters as Tony Robbins, Zig Ziglar, Grant Cardone, Tom Hopkins, World Series Poker, Top Chef, Chase Bank, and many more. He's also been featured in Forbes, The Huffington Post, Inc. Magazine, GCTV, and is a regular guest on several top-rated podcasts. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: SUBSCRIBE to Brad's top-rated podcast DROPPING BOMBS: https://www.droppingbombs.com/ Subscribe and Review Dropping Bombs on iTunes: https://apple.co/3hAkuOK Subscribe and Review on Stitcher: https://bit.ly/2VCi9KT Subscribe on Soundcloud: https://bit.ly/3xDswfp _ Make MONEY with Brad: https://www.bradlea.com/letsgo Get Brad's BOOK: https://www.bradlea.com/the-hard-way MASTER sales and closing: https://www.closerschool.com/cs Join My weekly Zoom calls: https://www.closerschoollive.com/cs-l. _ Follow Brad on: Instagram: https://www.instagram.com/therealbradlea/ Facebook: https://www.facebook.com/TheRealBradLea/ Twitter: https://twitter.com/therealbradlea LinkedIN: https://www.linkedin.com/in/bradlea Tik Tok: https://www.tiktok.com/@therealbradlea _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor: https://app.acuityscheduling.com/schedule.php?owner=19606454&appointmentType=14304485 _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Jun 6, 20221h 16m

Episode 130: Perfectionism 101 - Kaylor Betts [Solosode]

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Another amazing Thursday solosode coming at you, folks! In this episode, Kaylor is jamming on a very relevant topic when it comes to building mental wealth, which is ultimately what this is all about! Perfectionism has come up time and time again with many of Kaylor's clients and Kaylor knows this subject matter all too well himself as well! This episode is all about learning about perfectionism, coping with and managing perfectionism. You're going to find a ton of clarity in this episode if you've ever wondered if you are a perfectionist or you struggle with perfectionism. There is healthy perfectionism and unhealthy perfectionism and Kaylor is explaining it all here. Even if you're not a perfectionist you need to hear this, friends. There are several amazing takeaways and you can definitely consider this a mini coaching session, totally free and totally worth listening to! Grab your notebook and pen and get into it! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/ _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor: https://app.acuityscheduling.com/schedule.php?owner=19606454&appointmentType=14304485 _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach ____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Jun 2, 202243 min

Episode 129: Mandates, Primal Living and Authenticity - Andre Lapierre

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There have been many of you waiting for this conversation and we were so stoked to make it happen! Andra Lapierre is here to get into it with Kaylor this week! Andre starts by sharing his story and his double life as businessman and bush man. He shares how he landed his dream, self proclaimed "wife out of his league" and the alignment with that relationship in his life. Andre is a genuine soul that shows up authentically and encourages others to do the same. He is bringing pure passion to this episode talking about the negative impact mandates have on people and how his social media content has helped people on the absolute verge and at the end of their rope. Kaylor and Andre discuss the power of social media and how it may just save us all. They both deeply agree on using the tool of social media to show up as our most authentic selves. Andre is also talking about his love for the bush, surviving in the wild, getting into nature and being primal, foraging and self-sustaining. This episode is such an amazing riff between two incredible, outspoken, successful people in their own right and you will draw an incredible amount of hope from this discussion. Listen to this one and let us know what you think! Guest Bio: His social media describes him as an adventurer, a seeker, and a bush-lover. There is so much more to the man though. He is also a successful entrepreneur, a proud father of four, and a grateful husband that managed to land a woman way out of his league. Andre fell in love with the bush long before he knew what a city was. He is constantly connecting with the incredible people in the bushcraft community, learning, and sharing every piece of knowledge and experience. Andre owns two custom HR firms and software companies in Toronto. He started an outdoor gear company called Big Bush company at the beginning of the "pandemic". Andre is a freedom fighter and has no qualms about speaking the truth loudly and proudly. At the beginning of Covid Andre completed a 10 day hike through Alaska and half of it was done while fasting and in grizzly country. He climbed glaciers, drank from glaciers, hunted grizzlys, deep-sea fished and brought no food and no shelter and survived off what he caught. He hiked in the cold, slept in the rain and this was his test to see if his health, body and mind could make it. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/whatthefjall/?hl=en https://www.instagram.com/bigbushcompany/?hl=en Website: https://www.bigbushcompany.com/ _____________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor: https://app.acuityscheduling.com/schedule.php?owner=19606454&appointmentType=14304485 _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

May 30, 20221h 4m

Episode 128: Kid Carson Podcast ft. Kaylor Betts

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Friends! In case you missed it, Kaylor was on the Kid Carson podcast recently 'Episode 32 - Do These 4 Things to Fix Your Mood 'and we are resharing it here for your listening pleasure. Kid Carson is a good friend of the Mental Wealth Podcast and he also joined us here not too long ago for Episode 108: Speak Your F*cking Truth. That episode was a banger so go also check it out too. Sending a huge shoutout and thanks to the man himself, Kid Carson, for letting us share this episode here. Definitely go follow Kid on Instagram @kidcarsonshow and check out his bomb-diggity website www.kidcarson.com. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Website: www.kidcarson.com Kid Carson Instagram: @kidcarsonshow Kaylor Instagram: https://www.instagram.com/thekaylorbetts/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Book a call today: https://app.acuityscheduling.com/schedule.php?owner=19606454&appointmentType=14304485 _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

May 26, 20221h 2m

Episode 127: My Mental Health Story - Kaylor Betts [Solosode]

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The Mental Wealth Podcast launched over two years ago and the very first episode 'Episode 1: My Mental Health Story Expanded and What is The Mental Wealth Project? - Solosode with Kaylor Betts'. Kaylor made his introduction on the mic and shared his mental health story. Two years later, we are issuing an update so if you're new here you can get familiar and if you've been an amazing listener for a while, you've got an incredible update coming your way! Kaylor used to be in a battle with his mind and he's talking about how the external is not always indicative of the internal. He may not have been challenged to the degree that some of our amazing guests have, he may not have had the biggest breakdown or the greatest hardships, but he's speaking about his own battle and how he overcame that. He's also talking about the main factors that impacted his mental health and the steps he took to attain mental wealth and ultimately thrive. He's also sharing how he is helping other people achieve inner peace and purpose to ultimately reach their highest potential. Kaylor's opening up on this one and getting vulnerable. You may find this episode highly relatable and most definitely informative. So come prospect some gold for your own life in this absolute fire of an episode! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Book a call with Kaylor: https://app.acuityscheduling.com/schedule.php?owner=19606454&appointmentType=14304485 _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

May 23, 20221h 26m

Episode 126: Ask Kaylor Q&A - Kaylor Betts [Solosode]

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We know you love it! Q&A with Kaylor is back this week! Have ya heard the Oilers are in the playoffs? The Edmonton Oilers are Kaylor's home team and he's chatting about it in the intro and how it feels to be surrounded by such exciting, high vibe energy with people rallying together and cheering together. The first question from one of our listeners is about ADHD. Kaylor has personal experience with ADHD and is sharing his perspective, how ADHD works, the problem with labels, the problem with how it's treated and most importantly how to overcome the challenges of ADHD. After that, we're taking a hard turn and moving into aliens! Does Kaylor believe? Listen in! One of our listeners asked if Kaylor would date someone who is unvaccinated. This is an interesting subject and Kaylor is getting into it! He's also talking about emotional blocks around money, money mindset and subconscious beliefs around money. Tune in, friends! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/ https://boblazar.com/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

May 19, 20221h 3m

Episode 125: The Four Levels of Consciousness - Preston Smiles

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Preston Smiles, guys! He is here with us this week and you DO NOT want to miss it!! Can ya tell we're stoked? This is a breakthrough therapy session in a podcast episode. Preston is bringing mic drops, magic and straight fire on this episode and gets into it straight away talking about identity and subconscious programming by sharing the origin of his last name. Preston is sharing his story and experiences that deeply impacted him as a child. If you're a friend of the show, you know Kaylor likes to talk to our guests about their breakdown to breakthrough stories and Preston is sharing his powerful story that will absolutely give you chills. There is a powerful energy flowing through this episode and Preston is taking us there by explaining the four levels of consciousness. They're also talking about frequency, one love, questioning narratives, becoming conscious, cleaning up consciousness and being an example. Preston is also sharing the tools he uses to stay on top of his game, healthy and vibrant. There's a lot more happening in this episode and this write-up only scratches the surface, so get in there and listen now! Guest Bio: Unapologetically Himself, Preston Smiles is the epitome of someone who's committed to the work and humanity. As a Personal Freedom Coach, Multi Millionaire Conscious businessman, father, husband, experiential speaker, and author of Love Louder: 33 Ways to Amplify Your Life (published by Simon & Schuster), Preston Smiles is force to be reckoned with on the personal growth scene. Coaching thousands of people since 2005, leading cutting edge workshops all over the world with his equally powerful wife, Alexi, Preston Smiles is on fire, like his HUGE personality. Winning awards like Millennial Mentor of the Year, gracing the cover of Inspired Coach Magazine, being featured on some of the biggest podcasts and media platforms, such as Impact Theory and School of Greatness Preston is touching the hearts and souls of thousands of people daily through his provocative social media videos and writings. As Jack Canfield and Michael Beckwith have said, "Preston Smiles is unstoppable! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Website: https://prestonsmiles.com Instagram: https://www.instagram.com/prestonsmiles/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

May 16, 202256 min

Episode 124: Change Your Mindset, Change Your Life - Garrain Jones

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This is the conversation, guys! Garrain Jones is jamming with Kaylor on the podcast this week and we are honored to have him! Garrain has a remarkable story of breakdown(s) to breakthrough and he's getting into it with us big time! There's incredible inspiration to pull from Garrain's story. He articulates in such an eloquent and poetic way. His story is tragic and powerful and now he's sharing his success and wisdom with the world. Kaylor and Garrain discuss battling the mind and overcoming those battles to excel mentally, physically, emotionally and spiritually. They talk about the importance and impact of community and the people we surround ourselves with. They're also getting into privilege and Garrain's thoughts and experiences around this subject and why he doesn't use the word privilege. Garrain flipped the narrative in his life and embodies the 100/0 principle - 100% responsibility with 0% excuses for why you can't be or do your best! They also dive into meeting people in the heart and bringing in logic, truly listening and relating, and so much more! Garrain is doing meaningful and important work impacting millions of lives and he has a message you need to hear! Straight up, friends - don't stop here, GO LISTEN NOW! Guest Bio: Garrain Jones is a coach, international inspirational speaker, podcaster, and bestselling author of Change Your Mindset, Change Your Life. Garrain has gone from $200K in debt and living in his car, to millionaire through deeply meaningful work touching millions of lives. His greatest belief is that when we tap into our truest, creative essence we open up magical doors of possibility for abundance and transformation to flow into our lives. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Website: www.garrainjones.com Upcoming Retreat: https://www.garrainjones.com/awaken-artist-retreat-june-2022 Instagram: instagram.com/garrain.jones Change Your Mindset, Change Your Life: Lessons of Love, Leadership and Transformation - Garrain Jones _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

May 9, 20221h 5m

Episode 123: Ask Kaylor Q&A - Kaylor Betts [Solosode]

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We know you guys love these episodes! It's another Q&A with Kaylor with many of your questions being answered right here, right now! First up, alcohol and how Kaylor changed his relationship with it. What's one of the best ways to be driven to do something or be disciplined? Have compassion for your future self! Kaylor's breaking it down big time and you want to hear this! One of you asked Kaylor how to heal a broken heart. Kaylor has experience with this and is very open about the subject. Where do you start the healing process? Feel it to heal it! He's also talking about reframing forgiveness. You also asked about flying out of Canada right now, Kaylor's perspective of where the world is going, how to let go and move forward and so so much more! Kaylor is riffing hard on the cast this week so get your headphones in, do what you do and listen to this! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/ Apply for coaching with Kaylor! Book a call today: https://app.acuityscheduling.com/schedule.php?owner=19606454&appointmentType=14304485 _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

May 5, 202256 min

Episode 122: Entrepreneurship, Hustle and Politics - Jonathan Harvey

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Jonathan Harvey is here! Gather round friends and take some notes! Jonathan shares that he is a culmination of many, many events, experiences and failure and getting back up has been a big part of his ultimate success. Jonathan is an entrepreneur and wears many hats including restaurant owner. He also shares that he will be making his next pivot and his focus is currently shifting towards how he can help the world even more. Kaylor and Jonathan jam out on hustle and entrepreneurship and who entrepreneurship is for. You wanna hear this! The conversation then shifts to COVID, the content Jonathan has been putting out and why he started speaking out. They discuss the division with friends and family and how his followers reacted. They also discuss free speech, political alignment, mainstream media, the shifting narrative, government control, and so much more! This is a great conversation and Jonthan brings the energy so definitely tune in! Guest Bio: I've tripped, stumbled and failed my way through entrepreneurship for well over a decade. Luckily I have more ambition than brains so eventually, all of the mistakes started to pay off - I currently own a few restaurants, a real estate development company, and media studio in Toronto, Canada. I've also made a silly commitment to chase the near impossible net worth of a billion dollars so the future looks like it will hold many more chapters of nonsense, failure, life lessons and hopeful success. With that being said, I saw my focus shift over the last two years under heavy-handed government intervention. I made a point of standing up and pushing back by saying things many people were thinking, but perhaps did not have the freedom to express. While I'm unclear of the long term vision with these videos and this format, I can honestly say I've enjoyed the process and will continue sharing my thoughts. In addition to this, the last two years also gave me a new perspective on life in Canada, and where my future might lead… So while entrepreneurship is still my game, where I go and what I do, won't likely remain the same. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/itsjonathanharvey Facebook: https://www.facebook.com/itsjonathanharvey TikTok: https://www.tiktok.com/@itsjonathanharvey YouTube: https://www.youtube.com/itsjonathanharvey _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

May 2, 20221h 9m

Episode 121: 5 Keys For Big Decisions - Kaylor Betts [Solosode]

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Welcome back to another Thursday solosode! Kaylor starts by talking about his predictions around climate change and digital IDs and that we may be in the clear for a bit. Ultimately, we need to stay positive and optimistic and set ourselves up for a variety of circumstances. Be prepared! This episode is all about how Kaylor makes decisions and describes 5 key principles to take into consideration when making bigger decisions. Consider these things to consider when you're in a pickle! He's going through it step by step. Is it a reversible decision? Ever heard of the rocking chair strategy? Kaylor is getting into it! Kaylor is also sharing his own personal experience closing his gyms that he used to own and the steps he went through in making that decision. This is a valuable episode to have in your back pocket considering all the big decisions we are facing more than ever, definitely check it out! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/ Work with Kaylor: https://www.mentalwealthpodcast.co/coaching _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Apr 28, 202237 min

Episode 120: A Powerful Dose of Rationale - Dr. Bradley Campbell

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You are in for a treat, friends! The incredible Dr. Bradley Campbell is here this week and this conversation does not disappoint! He shares his origin story and the impacting moments that brought him down the path of natural healthcare, in particular an injury he sustained at nine years old. The treatment he received after months of dead ends was nothing short of miraculous. Dr. Campbell and Kaylor discuss the "management" of COVID and the treatment being worse than the diagnosis. Dr. Campbell talks about false promises everyone was given for some cure-all vaccination that just wasn't true and not telling people how to actually get healthier. He discusses people's reliance on the system to save them insteading of empowering people to be healthy and fix the root cause. They also get into COVID and the long-hauler aspect of transmission, current findings and treatment. They also discuss factors to consider when getting vaccinated and recommended going to this link for more information: Covid 19 Risk Tool (covid19risktools.com). Dr. Bradley shares that his convictions are greater than his complacency and although he has taken his hits, he has built something far more incredible than what was there before. They also discuss the loss of informed consent, freedom of speech, compliance leading to loss of freedoms, finding your power to speak out and the most effective way to have those conversations and so so much more. This conversation is POWERFUL - check it out! Guest Bio: Dr Bradley Campbell is a holistic physician, and runs an integrated holistic clinic just north of Chicago, IL, USA. He is finishing 10 degrees in natural healthcare, utilizing not only traditional Chiropractic medicine but also integrates functional medicine, acupuncture, nutrition, and more into his work. He has a passion for helping people be 'their own best healers' through his new online community, Campbell Care. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/drcampbellcares/ / https://www.instagram.com/dr.bradleycampbell/ Website: https://www.campbellcaremembership.com/ Book- Do I Have Adrenal Fatigue?: Save Your Life & Career With Holistic Secrets To Naturally Reclaim Your Energy, Health, and Hormones https://www.amazon.com/dp/B09RNS7LQY/ref=cm_sw_r_cp_api_i_R1GA12Z1F5A0Y7Q4HGRG Letting Go: The Pathway of Surrender - David Hawkins _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Apr 25, 202258 min

Episode 119: Increasing Your Tolerance for the Bullsh*t - Kaylor Betts [Solosode]

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Kaylor's keeping this solosode short but oh so sweet this week! He starts by sharing his battle with staying in Canada or leaving and the pull and desire to be home with his family, friends and ride-or-dies or getting the hell out! This solosode was inspired by a conversation Kaylor had just wrapped with the amazing Jonathan Harvey (episode coming soon, so stay tuned for that!). They got into communities and people around them speaking up and out for freedom. Kaylor gets into his perspective on the doom and gloom narrative and how detrimental it is to live in that state. And he explains the necessity for tolerance through all the bullshit that's going on, no matter how awake you are. This episode is the message you need to hear if you've been dwelling, getting angry, feeling frustration with all the things out of your control. It's about looking about what you are in control of and taking your power back. Kaylor offers powerful words here so make sure you listen in! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching Kaylor Betts: https://www.instagram.com/thekaylorbetts/ Jonathan Harvey: https://www.instagram.com/itsjonathanharvey/ Corrie George: https://www.instagram.com/corrie__george/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Apr 21, 202228 min

Episode 118: Therapy, Sober Living and Overcoming Loneliness - Amanda White

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This episode is da-bomb! Amanda White is chatting with Kaylor this week and it is a really cool conversation! Amanda shares her story and the work she is doing as a therapist which stems from her own life experiences and journey. Amanda is a licensed therapist and shares that a large part of therapy being effective is the relationship you have with your therapist and how comfortable you feel with them. Kaylor shares his experiences with therapy and they talk about the therapist/patient relationship dynamic and the shared parallels with coaching. Amanda and Kaylor discuss alcohol, how it works as a depressant and the anxiety it induces for many people the morning after drinking. They also get into being strategic about drinking if someone wants to have a drink. There's a lot of great information here for anything looking to improve their relationship with alcohol and substance dependency. They also discuss loneliness, types of loneliness and ultimately managing it! They get into the practice of being mindful, the importance of sleep and tips to improve sleep quality. This is a wide ranging conversation and Kaylor shares he had some amazing takeaways from this jam session. Listen today! Guest Bio: Amanda E. White is a licensed therapist and the creator of the popular Instagram account @therapyforwomen. She is the founder and director of the group therapy practice, Therapy for Women Center, based in Philadelphia,where she serves clients across the country. People are drawn to Amanda's unique expertise, accessible approach to healing and mental health, and her expertise has been featured in notable publications such as Forbes, Washington Post, Shape, Women's Health Magazine, and more. Out on January 4, 2022, Amanda's debut book, NOT DRINKING TONIGHT: A GUIDE TO CREATING A SOBER LIFE YOU LOVE, is an honest discussion of mental health where Amanda explores our reasons for drinking alcohol and the benefits of taking a break. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Website: www.amandaewhite.com Instagram: https://www.instagram.com/therapyforwomen/ https://therapyforwomencenter.com/ Book Recommendations: Not Drinking Tonight: A Guide to Creating A Sober Life You Love - Amanda White https://amandaewhite.com/book Together by Dr. Vivek Murthy _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Apr 18, 202253 min

Episode 117: Three Common Blocks to Mental Wealth - Kaylor Betts [Solosode]

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Watch out, guys! Kaylor is in a mood! He's vibing high and sharing the sunshine on this episode. Does he always feel this way? Nah. Kaylor definitely has 'messy days' too, but even if he's not feeling it he shows up! This week, Kaylor is talking about the three things you need to be looking out for if you're feeling stuck and haven't got to the desired state you have in your mind. Kaylor has talked about simplicity on previous episodes and this is no different. If you really want to set yourself up for success, you need to keep it simple. Keep in mind, no matter where you are at, there is always another level you can aim for. You gotta listen to the episode to hear him break down these top three things. But, spoiler alert, motivation is bullshit! Being DRIVEN is the key. You need to have a WHY! This episode is jammed packed with the most powerful information you can use and implement right now to get unstuck and level up your life! TUNE IN! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Book a Connection Call with Kaylor: https://app.acuityscheduling.com/schedule.php?owner=19606454&appointmentType=14304485 Instagram: https://www.instagram.com/thekaylorbetts/ _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Apr 14, 202239 min

Episode 116: Adversity for the Win - Lance Essihos

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Lance Essihos is with us this week! Kaylor and Lance have an amazing conversation in this episode. They talk about Lance's breakdown to breakthrough and the impact/importance of sports. They also jam out about dependency on alcohol and addiction. Lance gets candid and open and has beautiful lessons to share. They also discuss psychedelics, Lance's Ayahuasca journey, and the incredible power of plant medicine. It's not always easy and it shouldn't be! A big takeaway from this episode is that the tough times and the trying times are the times we grow the most. This is a major jam session episode and trust us, you are going to be vibing hard after listening to this one. Listen in and be inspired! Guest Bio: Lance Essihos is the host of the University of Adversity Podcast, which has ranked Top 50 on iTunes Worldwide and #5 in Entrepreneur Magazine's Top 20 Podcasts That Will Help You Grow in 2020 List, as well as top 21 podcasts to expand your mind in 2021 in business insider magazine. After a whirlwind of major obstacles, Lance has pivoted his mindset to view adversity as a necessary ally to fulfillment and personal development. Lance now works to foster unity in allying adversity through his podcast, production company, and now an upcoming book. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/lance.essihos/ Facebook: https://www.facebook.com/universityofadversity Youtube: https://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA?view_as=subscriber LinkedIn: https://ca.linkedin.com/in/lance-w-essihos-8a4062171 Book Recommendation: The Untethered Soul - Michael A. Singer _____________________________________________ IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/ Tik Tok: https://www.tiktok.com/@kaylor.betts/ Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here: iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824 Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

Apr 11, 20221h 5m