The Al Galdi Podcast

15:17 - Guest: Minnesota Vikings insider Matthew Coller, host of the Purple Insider with Matthew Coller podcast and founder of PurpleInsider.com, on the Commanders potentially signing Vikings and former Redskins quarterback Kirk Cousins as an unrestricted free agent off continued speculation that the Commanders could be in the mix for Cousins, including analysis of Cousins' time with the Vikings...Coller also discusses Commanders advisory-committee member Rick Spielman's decade-long run as Vikings general manager...and Coller talks about a book that he wrote about Pro Football Focus49:37 - Wizards: breakdown of a 127-115 loss at the Utah Jazz for the Wizards' 15th consecutive lossCall Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:45 - Commanders: analysis of the Commanders releasing left tackle Charles Leno Jr. and tight end Logan Thomas and reportedly being set to release center Nick Gates...and discussion of linebacker Jamin Davis off resolution of his legal situation31:13 - Commanders: three takeaways regarding what went down with the quarterbacks at the 2024 NFL Scouting Combine, including why the Commanders should prefer North Carolina's Drake Maye over LSU's Jayden Daniels and why the Commanders should be wary of USC's Caleb Williams58:47 - Capitals: reaction to a wild weekend that featured the Caps putting center Evgeny Kuznetsov on waivers and two very different performances by the Caps - a 5-2 win over the Philadelphia Flyers and a 5-2 loss to the Arizona Coyotes01:09:13 - College Basketball: breakdowns of Maryland's 83-78 loss to Indiana in a game in which the Terrapins blew a 16-point second-half lead, Georgetown's 98-93 loss to Xavier in a game in which the Hoyas blew a 15-point first-half lead, Virginia's 73-48 loss at No. 10 Duke and Virginia Tech's 87-76 win over Wake Forest01:26:02 - Wizards: thoughts on a 140-115 loss at the Los Angeles Clippers for the Wizards' 14th consecutive lossVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:33 - Commanders: reaction to reports that Commanders managing partner Josh Harris attended the Commanders' interviews of quarterbacks at the 2024 NFL Scouting Combine23:20 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film breakdown of Michigan quarterback J.J. McCarthy...and discussion of how the Commanders should approach their offensive line, including a film breakdown of Los Angeles Rams unrestricted-free-agent right guard Kevin Dotson and thoughts on what the Commanders should do with their primary starting offensive tackles from the 2023 season in left tackle Charles Leno Jr. and right tackle Andrew Wylie01:04:04 - Wizards: analysis of a 134-131 overtime loss at the Los Angels Lakers for the Wizards' 13th consecutive lossVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:48 - Commanders: analysis of - and some scheduled fun with - the Commanders for a second consecutive year ranking No. 32 out of 32 NFL teams in the NFL Players Association's overall report card for player care and treatment22:25 - Commanders: reaction to and discussion of comments from general manager Adam Peters and head coach Dan Quinn from their media availabilities at the 2024 NFL Scouting Combine on a variety of topics, including Peters and Quinn on safety Kamren Curl as he enters unrestricted free agency, Peters on the team's overall approach to free agency, Peters on whether he's aiming for a quick turnaround for the Commanders, Peters on assistant general manager Lance Newmark and senior vice president of football strategy Eugene Shen and Quinn with quite the endorsement of Peters44:38 - College Basketball: breakdowns of Maryland's 68-61 loss to Northwestern and Virginia's 72-68 win at Boston CollegeCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:32 - Commanders: reaction to and discussion of comments from general manager Adam Peters and head coach Dan Quinn from press conferences at the 2024 NFL Scouting Combine on the Commanders' quarterback situation, including Peters saying, "Now I gotta find a new quarterback," Quinn on what he most looks for in a quarterback, Peters on the Commanders potentially trading up from the No. 2-overall pick in the 2024 NFL Draft to the No. 1-overall pick and much more46:47 - Capitals: analysis of an 8-3 loss at the Detroit Red Wings50:31 - Wizards: thoughts on a 123-112 loss to the Golden State Warriors for the Wizards' 12th consecutive loss55:53 - College Basketball: breakdowns of Georgetown's 75-47 loss at Villanova and Virginia Tech's 84-71 loss to SyracuseVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:04 - Guest: North Carolina football radio analyst, former UNC and former Cincinnati Bengals linebacker and former NFL scout Brian Simmons on UNC quarterback Drake Maye as a candidate to be taken by the Commanders with their No. 2-overall pick in the 2024 NFL Draft, including Maye's biggest strengths and weaknesses, the truth about his arm strength and mobility, how he is as a person, who his NFL comp is, what Simmons makes of the 2023 season for Commanders quarterback and UNC product Sam Howell, whether the Commanders having both Maye and Howell would be awkward and more33:21 - Capitals: analysis of a 6-3 win over the Ottawa Senators in a milestone game for defenseman John CarlsonCall Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

21:43 - Guest: Pro Football Focus salary-cap analyst Brad Spielberger on the Commanders' new-look front office with Adam Peters as general manager and Lance Newmark as assistant general manager, the team's new coaching staff led by head coach Dan Quinn, whether the Commanders should consider acquiring their new QB1 via free agency or trade, what the best path with their No. 2-overall pick in the 2024 NFL Draft is, what the Commanders could get for quarterback Sam Howell in a trade, insight on potential targets for the Commanders in free agency and more55:55 - Capitals: analysis of a 3-2 overtime loss at the Florida Panthers01:01:44 - Wizards: thoughts on a 147-106 loss at the Oklahoma City Thunder and a 114-105 loss to the Cleveland Cavaliers01:08:23 - College Basketball: breakdowns of Maryland's 63-46 win at Rutgers, Georgetown's 77-76 win at DePaul to end an 11-game losing streak, Virginia's 54-44 loss to No. 10 North Carolina and Virginia Tech's 79-64 loss at PittVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:14 - Guest: Pro Football Focus senior data analyst and Commanders fan Nick Akridge with a deep dive on the perceived top three quarterbacks in the 2024 NFL Draft (in which the Commanders have the No. 2-overall pick) in USC's Caleb Williams, North Carolina's Drake Maye and LSU's Jayden Daniels, including each guy's biggest strength, Akridge's biggest concern with each guy and what to make of Maye excelling in PFF's stable metrics, which have been shown to be predictive for future performance40:14 - Capitals: analysis of a 5-3 win at the Tampa Bay Lightning for the Caps' first winning streak of at least three games in more than two months46:06 - Wizards: discussion of a 130-110 loss at the Denver Nuggets in a game for which Wizards interim head coach Brian Keefe did not start Jordan PooleVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:11 - Guest: Commanders insider Ben Standig of The Athletic on his interactions with various Commanders assistant coaches in an introductory session with the assistants, who from the Commanders will be attending the 2024 NFL Scouting Combine, what to expect from the perceived top quarterbacks in the 2024 NFL Draft at the Combine, what he was told about North Carolina quarterback Drake Maye and LSU quarterback Jayden Daniels, who with the Commanders will have the second-biggest say on what is done at quarterback (assuming that general manager Adam Peters has the biggest say) and more49:42 - College Basketball: analysis of Maryland landing a highly-regarded recruit in Derik Queen, George Mason notching its first home win ever over a team ranked in an Associated Press Top 25 poll with a 71-67 win over No. 16 Dayton and Georgetown losing its 11th consecutive game with a 90-85 loss to St. John'sVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:55 - Guest: Steve Palazzolo, Pro Football Focus' head of football product and the co-host of The PFF NFL Podcast, on the Commanders' new football-operations regime, whether the hiring of general manager Adam Peters or head coach Dan Quinn was most important, impressions of new Commanders offensive coordinator Kliff Kingsbury's offenses during his time as Arizona Cardinals head coach, which quarterback the Commanders should be thinking about with their No. 2-overall pick in the 2024 NFL Draft, whether the team should attempt to trade up to the No. 1-overall pick, what the Commanders have in senior vice president of football strategy Eugene Shen, the future of PFF and more39:53 - Capitals: analysis of a 6-2 win over the New Jersey Devils in a game in which left wing Alex Ovechkin had two third-period goals and a primary assist47:11 - Maryland Basketball: breakdown of a 74-70 loss at WisconsinCall Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:23 - Guest: Dan Miller, the radio play-by-play announcer for the Detroit Lions and sports director for FOX 2 in Detroit, on what the Commanders have in new assistant general manager Lance Newmark off his 26 seasons with the Lions, what the Commanders can learn from the Lions' turnaround, what went wrong for new Commanders run-game coordinator/running-backs coach Anthony Lynn in his one season as Lions offensive coordinator, how Commanders senior personnel executive/advisor to the GM Martin Mayhew is viewed in terms of his many years with the Lions, what happened between the Commanders and Lions offensive coordinator Ben Johnson and more43:07 - Nationals: analysis of the Lerners no longer exploring selling the Nats53:56 - Virginia Basketball and Virginia Tech Basketball: breakdown of the Hokies' 75-41 blowout of the CavaliersCall Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:53 - Guest: Kevin Sheehan, host of The Kevin Sheehan Show podcast, on the Commanders, including big-picture takeaways from the team's revamping of football operations, why the Commanders with their No. 2-overall pick in the 2024 NFL Draft should be thinking LSU quarterback Jayden Daniels and what to make of the rising draft stock of Michigan quarterback J.J. McCarthy...and Sheehan provides great perspective on legendary former Maryland head coach Charles "Lefty" Driesell off his death at the age of 9249:23 - Capitals: analysis of a 4-3 win at the Montreal Canadiens54:35 - College Basketball: thoughts on legendary former Maryland head coach Charles "Lefty" Driesell off his death at the age of 92...and breakdowns of Maryland's 85-80 loss to No. 14 Illinois, Georgetown's 70-54 loss to Villanova, No. 21 Virginia's 49-47 win over Wake Forest and Virginia Tech's 96-81 loss at No. 7 North CarolinaVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:54 - Commanders: breakdown of the offensive portion of the now-finalized coaching staff for new Commanders head coach Dan Quinn...and reaction to and analysis of the best of what Kliff Kingsbury said during his introductory press conference as Commanders offensive coordinator, including what he looks for in quarterbacks and him distancing himself from the Air Raid offense36:33 - Commanders: breakdown of the defensive portion of the now-finalized coaching staff for new Commanders head coach Dan Quinn...and reaction to and analysis of the best of what Joe Whitt Jr. said during his introductory press conference as Commanders defensive coordinator, including a great description of the kind of defense that he'll run and insight into his relationship with QuinnVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:42 - Commanders: in-depth reaction to and discussion of the Commanders poaching the Detroit Lions in hiring Lance Newmark as assistant general manager, demoting Martin Mayhew to senior personnel executive/advisor to the GM and Marty Hurney to advisor and reportedly hiring three more assistant coaches, including Anthony Lynn as run-game coordinator37:33 - Wizards: analysis of a 133-126 loss at the New Orleans Pelicans in a game in which Deni Avdija had 43 points and 15 rebounds...and thoughts on the reveal that the Wizards could have traded Kyle Kuzma to the Dallas Mavericks but didn't per his request47:17 - Maryland Basketball: breakdown of a 78-66 win over IowaCall Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:41 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown deep dives on the defense of new Commanders head coach Dan Quinn and new Commanders defensive coordinator Joe Whitt Jr., the offense of new Commanders offensive coordinator Kliff Kingsbury and the quarterback question for the Commanders with their No. 2-overall pick in the 2024 NFL Draft - USC's Caleb Williams vs. North Carolina's Drake Maye vs. LSU's Jayden Daniels01:00:18 - Capitals: analysis of 6-3 loss to the Colorado Avalanche despite left wing Alex Ovechkin extending his goal-scoring streak to six games01:05:56 - College Basketball: breakdowns of Georgetown's 94-72 loss at No. 17 Creighton, No. 21 Virginia's 74-63 loss to Pitt and Virginia Tech's 83-75 win over Florida StateVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:02 - Commanders: analysis of the Commanders reportedly hiring/keeping four more assistants for head coach Dan Quinn's coaching staff in Bobby Johnson as offensive-line coach, Ken Norton Jr. as linebackers coach, Ryan Kerrigan as assistant linebackers coach and pass-rush specialist and John Pagano as senior defensive assistant20:44 - Guest: former college-football head coach Hal Mumme, who invented the Air Raid offense, on new Commanders offensive coordinator Kliff Kingsbury as a major force in the Air Raid revolution as both a player and coach, what exactly the Air Raid offense is, how it came to be, misconceptions about the offense, what the offense might mean for the Commanders regarding which quarterback they take via their No. 2-overall pick in the 2024 NFL Draft and more48:40 - Wizards: reaction to a negative development for the plan for Wizards and Capitals home games to move to a new arena in the Potomac Yard area of Alexandria, Virginia beginning with the teams' 2028-2029 seasons...and breakdown of a 112-104 loss at the Dallas MavericksCall Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:06 - Commanders: in-depth reaction to the team reportedly hiring Seattle Seahawks special-teams coordinator Larry Izzo as Commanders special-teams coordinator, the reported departure of running-backs coach Randy Jordan to the Tennessee Titans and a report that the Chicago Bears "would need a historic haul of draft picks and overall compensation to move off the first pick of the 2024 NFL Draft"33:13 - Guest: former United States ambassador to Belgium, lawyer, radio-show host and Commanders fan Howard Gutman, who is a good friend of and strategic advisor for the top limited partner in the Josh Harris group, Mitchell Rales, on the Commanders' revamping of football operations, including insight on the hirings of Adam Peters as general manager and Dan Quinn as head coach, what really happened with Commanders head-coaching candidates Ben Johnson and Mike Macdonald and the roles of advisory-committee members Bob Myers and Rick Spielman01:09:03 - Capitals: discussion of the Caps notching three points over two games against the two best teams in the NHL - a 3-0 win at the Eastern Conference-leading Boston Bruins and a 3-2 overtime loss to the Western Conference-leading Vancouver Canucks, including top-line left wing Alex Ovechkin now having a five-game goal-scoring streak during which he made NHL history01:16:17 - Wizards: analysis of a 133-129 loss at the NBA-leading Boston Celtics and a 119-113 loss to the Philadelphia 76ers01:25:46 - College Basketball: breakdowns of Maryland's 79-75 double-overtime loss at Ohio State, Georgetown's 89-64 loss to No. 1 UConn, Virginia's 80-76 win at Florida State and Virginia Tech's 74-66 loss at Notre DameVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22:01 - Commanders: analysis of the latest on the coaching staff of new Commanders head coach Dan Quinn, including the team reportedly hiring former Philadelphia Eagles offensive coordinator Brian Johnson and Las Vegas Raiders defensive-backs coach and defensive-passing-game coordinator Jason Simmons...and reaction to a piece from The Washington Post filled with intel and anonymous quotes from Commanders players ripping fired Commanders assistant head coach/offensive coordinator Eric Bieniemy37:28 - Guest: Ryan Abraham, owner and publisher of USCFootball.com, on the role of new Commanders offensive coordinator Kliff Kingsbury as USC's senior football analyst for the 2023 season, what the Commanders would be getting in USC quarterback Caleb Williams both as a player and as a person if they drafted him and the truth about USC's offense in the 2023 season01:02:09 - Wizards: thoughts on the Wizards trading Daniel Gafford - but no other players - on 2024 NBA Trade Deadline Day01:07:32 - Capitals: breakdown of a 4-2 loss at the Florida PanthersVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit CrabSports.com or download the Crab Sports app, use the promo code "Galdi" and enjoy a great offer!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:03 - Guest: longtime Arizona Cardinals insider Darren Urban of AZCardinals.com (the team's official website) on new Commanders offensive coordinator Kliff Kingsbury's time as Cardinals head coach, including why his relationship with Cardinals quarterback Kyler Murray went bad, what Kingsbury did well, whether his Cardinals offenses became too easy to defend as seasons went on, impressions of the Air Raid offense and how Kingsbury's Cardinals were in terms of rushing offense44:14 - Wizards: preview of who the Wizards might trade on 2024 NBA Trade Deadline Day...and analysis of a 114-106 loss to the Cleveland Cavaliers52:58 - Georgetown Basketball: breakdown of a 76-70 loss at Seton HallCall Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:17 - Guest: Commanders insider Ben Standig of The Athletic on the team's new coaching-staff power trio of head coach Dan Quinn, offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr., including an extensive report that Standig co-authored about the team's head-coaching search, whether Quinn profiles as someone who will have a great second act as an NFL head coach, Standig's exchange with general manager Adam Peters about the Commanders' quarterback situation and which coordinator (Kingsbury or Whitt) has more upside53:52 - Capitals: more on center Evgeny Kuznetsov being out indefinitely due to receiving care from the Player Assistance Program of the NHL and NHL Players' Association...and analysis of a 5-2 loss to the Montreal Canadiens01:01:31 - Maryland Basketball: breakdown of a 56-53 loss to RutgersVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19:09 - Commanders: discussion of the best of what was said by new Commanders head coach Dan Quinn, Commanders general manager Adam Peters and Commanders managing partner Josh Harris at Quinn's introductory press conference regarding Quinn...and a breakdown of items pertaining to former Commanders head-coaching candidates Ben Johnson and Mike Macdonald in a report from The Athletic on the Commanders' head-coaching search53:20 - Commanders: analysis of what was said by new Commanders head coach Dan Quinn and Commanders general manager Adam Peters at Quinn's introductory press conference regarding Commanders assistant head coach/offensive coordinator Eric Bieniemy, the team's front office beneath Peters, what the Commanders are getting in new offensive coordinator Kliff Kingsbury and new defensive coordinator Joe Whitt Jr. and more01:17:22 - Virginia Basketball: thoughts on a 60-38 win over MiamiWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent ya!Call Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:19 - Commanders: reaction to the Commanders reportedly hiring former Arizona Cardinals head coach Kliff Kingsbury as offensive coordinator...and discussion of a variety of reports regarding the Commanders' head-coaching search29:16 - Guest: Commanders insider JP Finlay of NBC4 on the Commanders hiring Dallas Cowboys defensive coordinator Dan Quinn as head coach, including the complicated process that led to him being hired and whether the team offered its head-coaching job to Baltimore Ravens defensive coordinator Mike Macdonald prior to him becoming Seattle Seahawks head coach46:03 - Wizards: analysis of a 110-102 loss to the Miami Heat and a 140-112 loss to the Phoenix Suns in a game in which former Wizard Bradley Beal scored 43 points in his first game against the Wizards55:06 - College Basketball: breakdowns of Maryland's 63-54 loss at Michigan State, Georgetown's 91-57 loss to No. 9 Marquette, Virginia's 66-65 win at Clemson and Virginia Tech's 82-74 loss at MiamiVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:11 - Commanders: in-depth reaction to and analysis of the Commanders reportedly hiring Dallas Cowboys defensive coordinator Dan Quinn as head coach41:34 - Orioles: breakdown of the O's acquiring ace Corbin Burnes via trade with the Milwaukee Brewers46:38 - Guest: Jeff Barker, reporter for The Baltimore Sun, on the Angelos family agreeing to sell the O's to a group led by private-equity billionaire David Rubenstein, including what the sale means for the MASN dispute between the O's and NationalsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:45 - Commanders: in-depth reaction to and analysis of the latest in the Commanders' head-coaching search, including the team not getting Baltimore Ravens defensive coordinator Mike Macdonald with him becoming Seattle Seahawks head coach and indications from prominent national NFL insiders that the search could last for a while34:22 - Orioles: what the sale price of the O's suggests about the sale price of the Nationals...and an underrated positive of the sale of the O's41:17 - Wizards: breakdown of a 125-109 loss to the Los Angeles Clippers47:40 - Virginia Basketball: thoughts on a 65-53 win over Notre DameCall Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!Visit WSHOnTheDaily.com!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:59 - Commanders: in-depth reaction to and analysis of a wild day in the Commanders' head-coaching search that featured two candidates - Detroit Lions offensive coordinator Ben Johnson and Houston Texans offensive coordinator Bobby Slowick -staying with their teams30:24 - Guest: Bobby Gould, writer for Hogs Haven, on his research on how offensive-minded NFL head coaches are doing versus how defensive-minded NFL head coaches are doing and what this means for the Commanders56:34 - Guest: Capitals insider Tarik El-Bashir on the state of the Capitals in their 2023-2024 season, including whether them pulling the trigger on a true rebuild is a possibility, the truth about the season that left wing Alex Ovechkin is having, where we are with enigmatic center Evgeny Kuznetsov, what to make of the Caps' goaltending situation and what stands out about Caps head coach Spencer CarberyVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:39 - Guest: Dallas Cowboys insider David Helman of FOX Sports on Cowboys defensive coordinator and Commanders head-coaching candidate Dan Quinn, the state of the Cowboys and their path forward with quarterback Dak Prescott44:15 - Wizards: analysis of a 118-113 win at the Western Conference-worst San Antonio Spurs, giving the Wizards their first regular-season winning streak of any length since March 202351:18 - Virginia Tech Basketball: thoughts on a 77-67 loss to No. 7 DukeCall Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!Visit WSHOnTheDaily.com!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:31 - Commanders: deep dive on the latest in the Commanders' head-coaching search, including ESPN NFL insider Jeff Darlington saying that Detroit Lions offensive coordinator Ben Johnson being the Commanders' next head coach is "a pretty foregone conclusion," ESPN NFL insider Adam Schefter reporting that Johnson is not the presumptive favorite to be the team's next head coach and the Commanders reportedly being set to conduct a number of second interviews of head-coaching candidates36:08 - Capitals: analysis of a 5-4 overtime loss at the Dallas Stars42:54 - Wizards: discussion of a 118-104 win at the NBA-worst Detroit Pistons and on comments from ESPN NBA insider Brian Windhorst on a "mandate" for the Wizards regarding the 2024 NBA Trade Deadline54:27 - College Basketball: breakdowns of Maryland's 73-51 win over Nebraska, Georgetown's 84-76 loss at Providence, Virginia's 69-52 win at Louisville and Virginia Tech's 91-67 win over Georgia Tech01:06:55 - Nationals and Orioles: thoughts on new Nats outfielder/first baseman Joey Gallo and on the rankings of Nats and Orioles prospects in MLB Pipeline's and Baseball America's lists of the top 100 prospects in baseballVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20:40 - Guest: Los Angeles Rams insider Greg Beacham of The Associated Press on new Atlanta Falcons head coach and now-former Commanders head-coaching candidate Raheem Morris and on what the Commanders can learn from the Rams' on-the-fly rebuild and "F- them picks!" team-building philosophy48:22 - Wizards: analysis of the Wizards ousting Wes Unseld Jr. as head coach and naming lead assistant coach Brian Keefe as interim head coach...and thoughts on a 123-108 loss to the Utah JazzVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit CrabSports.com or download the Crab Sports app, use the promo code "Galdi" and enjoy a great offer!Visit WSHOnTheDaily.com!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:22 - Guest: Texans insider Shaun Bijani of Sports Radio 610 KILT in Houston on Texans offensive coordinator Bobby Slowick as a head-coaching candidate for the Commanders and on the lessons of the Texans' turnaround for the Commanders44:38 - Capitals: analysis of a 6-2 loss at the Colorado Avalanche48:46 - Wizards: reaction to ESPN NBA insider Adrian Wojnarowski saying that the Wizards are "very reticent" to trade Kyle Kuzma prior to the 2024 NBA Trade Deadline...and thoughts on a 118-107 loss to the Western Conference-leading Minnesota Timberwolves55:05 - College Basketball: breakdowns of Maryland's 69-67 win at Iowa and Virginia's 59-53 overtime win over NC StateCall Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!Visit WSHOnTheDaily.com!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:21 - Guest: Commanders insider Ben Standig of The Athletic on the team's head-coaching search and more, including who the No. 2 target is if Detroit Lions offensive coordinator Ben Johnson is the No. 1 target, the significance of "leadership" as highlighted by general manager Adam Peters, where Baltimore Ravens defensive coordinator Mike Macdonald stands, whether Peters or managing partner Josh Harris is making the final call on the head-coaching hire and why there has been nothing on the statuses of general manager Martin Mayhew and executive vice president of football/player personnel Marty Hurney51:40 - Nationals: reaction to the Nats reportedly agreeing on a one-year, $5 million contract with free-agent outfielder/first baseman Joey Gallo54:55 - Capitals: analysis of a 5-3 loss at the Minnesota Wild59:47 - College Basketball: thoughts on Georgetown's 90-66 loss to Butler and Virginia Tech's 76-71 win over Boston CollegeVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

21:14 - Guest: Dave Kluge, writer and podcast host for Football Guys and Fantasy Pros, on the surprising results of his research on taking quarterbacks with top-five picks in NFL Drafts, the realities of drafting quarterbacks, whether the Commanders should be willing to trade up from the No. 2-overall pick in the 2024 NFL Draft to the No. 1-overall pick and more42:29 - Guest: Michael Baumann of Fangraphs on the lack of activity by the Nationals and Orioles in the 2023-2024 offseason, including what each team should be doing and the right way for MLB teams to approach free agency in the modern landscapeCall Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:23 - Commanders: in-depth reaction to and discussion of the latest in the Commanders' head-coaching search, including a report saying that Detroit Lions offensive coordinator Ben Johnson is "the favorite to land the Washington job," multiple interviews of head-coaching candidates by the Commanders in recent days and the reveal that the team interviewed assistant head coach/offensive coordinator Eric Bieniemy for its head-coaching job41:10 - Capitals: analysis of a 3-0 loss at the St. Louis Blues and of the team signing winger Aliaksei Protas to a five-year, $16.875 million contract extension48:23 - Wizards: thoughts on a 131-127 loss to the Western Conference-worst San Antonio Spurs and a 113-104 loss to the defending NBA-champion Denver Nuggets58:29 - College Basketball: breakdowns of Maryland's 61-59 loss to Michigan State, Georgetown's 92-91 loss at Xavier, Virginia's 75-66 win at Georgia Tech and Virginia Tech's 84-78 win at NC StateVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:17 - Guest: longtime Tennessee Titans insider Paul Kuharsky of PaulKuharsky.com on former Titans head coach Mike Vrabel possibly being a head-coaching candidate for the Commanders, including the truth about why the Titans fired Vrabel, why he has such a great reputation as a leader and whether his offensive philosophy is too antiquated44:59 - Capitals: analysis of a 5-2 win over the St. Louis Blues in a game in which winger T.J. Oshie had a hat trick51:49 - Wizards: breakdown of a 113-109 loss at the New York Knicks that featured an impressive Wizards debut by Marvin Bagley IIIVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit CrabSports.com or download the Crab Sports app, use the promo code "Galdi" and enjoy a great offer!Visit CateringByUptown.com and tell Catering By Uptown that Al Galdi sent ya!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:07 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown comparisons of multiple Commanders head-coaching candidates - Detroit Lions offensive coordinator Ben Johnson vs. Houston Texans offensive coordinator Bobby Slowick and Los Angeles Rams defensive coordinator Raheem Morris vs. Baltimore Ravens defensive coordinator Mike Macdonald - and more48:27 - Commanders: reaction to - and some scheduled fun with - Ron Rivera in a piece by ESPN expressing multiple regrets from his time as Washington head coach59:22 - College Basketball: analysis of Maryland's 72-69 loss at Northwestern and Virginia's 65-57 win over Virginia TechVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit WSHOnTheDaily.com!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:42 - Commanders: in-depth reaction to and discussion of comments from general manager Adam Peters and managing partner Josh Harris at the introductory press conference for Peters, including Peters' emphasis on the NFL Draft and a perhaps telling response from Peters on the Commanders' roster45:20 - Capitals: analysis of a 2-0 win over the Anaheim Ducks as goaltender Darcy Kuemper stopped all 24 of the shots on goal that he facedCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Visit CateringByUptown.com and tell Catering By Uptown that Al Galdi sent ya!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:57 - Guest: Commanders radio play-by-play announcer Bram Weinstein on the team officially hiring Adam Peters as general manager, the Commanders' head-coaching search, the future of interior defensive lineman Jonathan Allen with the team, a theory for what went wrong for Ron Rivera as Commanders head coach in the 2023 season and more49:25 - Wizards: analysis of a 129-117 loss to the NBA-worst Detroit PistonsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit WSHOnTheDaily.com!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:29 - Commanders: in-depth reaction to and discussion of the Commanders reportedly hiring Adam Peters to run their football operations and reportedly targeting Detroit Lions offensive coordinator Ben Johnson to be the Commanders' head coach44:35 - Capitals: analysis of a 3-2 win over the Metropolitan Division-leading New York Rangers and a 2-1 loss at the Rangers52:01 - Wizards: thoughts on - and some scheduled fun with - a trade between the Wizards and Detroit Pistons, a stunning 127-99 Wizards win at the Atlanta Hawks and it being revealed that the Wizards waived Ryan Rollins due to him having been accused of repeatedly shoplifting at a Target in Virginia01:00:19 - College Basketball: breakdowns of Maryland's 76-67 win at No. 10 Illinois, Georgetown's 80-67 loss at No. 4 UConn, Virginia's 66-47 loss at Wake Forest and Virginia Tech's 75-71 loss to MiamiCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert!Whatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent ya!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

24:22 - Guest: Pro Football Focus analyst Arjun Menon on his analysis identifying the Commanders as No. 1 in the NFL in resources for the 2024 offseason, why he is a big fan of Detroit Lions offensive coordinator Ben Johnson as a head-coaching candidate for the Commanders, what to make of Michigan head coach Jim Harbaugh as a potential head-coaching candidate for the Commanders and more49:57 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film breakdowns of two head-coaching candidates for the Commanders - Detroit Lions offensive coordinator Ben Johnson and Baltimore Ravens defensive coordinator Mike MacDonald01:06:38 - Capitals: reaction to a 4-1 loss to the Seattle Kraken01:13:34 - Maryland Basketball: thoughts on a 64-57 win over Michigan in a game in which the Terrapins overcame a 12-point halftime deficitVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit CrabSports.com or download the Crab Sports app, use the promo code "Galdi" and enjoy a great offer!Visit CateringByUptown.com and tell Catering By Uptown that Al Galdi sent ya!Visit WSHOnTheDaily.com!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:29 - Commanders: discussion of the latest in the Commanders' search for a new head of football operations, the impact of the Seattle Seahawks and Tennessee Titans now having head-coaching vacancies and the major NFL Draft wild card that is whether the Chicago Bears will stick with Justin Fields as their QB127:44 - Guest: Kyle Madson, who is the co-host of the Candlestick Chronicles podcast (which is a San Francisco 49ers podcast) and is the managing editor of USA Today’s Niners Wire, with insight and intel on Niners assistant general manager and Commanders head-of-football-operations candidate Adam Peters; former Golden State Warriors president of basketball operations and general manager and Commanders advisory committee member Bob Myers; Michigan head coach, former Niners head coach and potential Commanders head-coaching candidate Jim Harbaugh; and Niners and former Commanders edge defender Chase Young50:20 - Wizards: analysis of a 112-104 loss at the Indiana Pacers53:37 - Virginia Tech Basketball: breakdown of an 87-72 win over No. 21 ClemsonVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit InsuranceBMC.com and tell BMC Insurance that Al Galdi sent ya!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:45 - Guest: Commanders insider Ben Standig of The Athletic on the Commanders' aggressive and rapidly-moving pursuit for a new head of football operations, the roles of advisory-committee members Bob Myers and Rick Spielman, whether the team has a top target to run football ops, the legitimacy of reported interest in Michigan head coach Jim Harbaugh, Standig's in-depth piece on perhaps Ron Rivera's single biggest flaw as Washington head coach, various Commanders players being critical of the team's culture and more57:56 - Georgetown Basketball: analysis of a 74-70 loss to Seton HallCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya, and receive $1,000 off select in-stock gas inserts and $1,000 off select in-stock wood insertsVisit CateringByUptown.com and tell Catering By Uptown that Al Galdi sent ya!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:01 - Commanders: in-depth reaction to and analysis of a massive day that featured managing partner Josh Harris announcing the firing of head coach Ron Rivera and formation of an advisory committee that includes former Golden State Warriors president of basketball operations and general manager Bob Myers and former Minnesota Vikings general manager Rick Spielman, featured the Commanders reportedly requesting to interview a number of top head-of-football-operations candidates and top head-coaching candidates and featured Harris doing a press conference53:44 - Wizards: breakdown of a 136-128 loss to the Oklahoma City Thunder...and reaction to the Wizards waiving Ryan RollinsVisit InsuranceBMC.com and tell BMC Insurance that Al Galdi sent ya!Visit WSHOnTheDaily.com!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:04 - Commanders: in-depth reaction to the Commanders getting the No. 2-overall pick in the 2024 NFL Draft, the imminent firing of head coach Ron Rivera and conflicting reports regarding Commanders interest in New England Patriots head coach Bill Belichick34:48 - Commanders: deep dive on the Commanders' 38-10 loss to the Dallas Cowboys to conclude a 4-13 2023 regular season, including another rough game for quarterback Sam Howell, receiver Terry McLaurin making franchise history and a fitting ending to a hideous season for the Commanders' defense49:16 - Capitals: analysis of a 6-2 loss to the Carolina Hurricanes and a 4-3 win over the Los Angeles Kings56:13 - Wizards: breakdowns of a 114-90 loss at the Cleveland Cavaliers and a 121-105 loss to the New York Knicks01:05:50 - College Football: discussion of Maryland quarterback Taulia Tagovailoa reportedly entering the NCAA Transfer Portal and quarterback Kaidon Salter announcing that he is staying at Liberty01:11:04 - College Basketball: thoughts on Maryland's 65-62 loss at Minnesota, Georgetown's 68-65 win over DePaul, Virginia's 76-60 loss at NC State, Virginia Tech's 77-74 loss at Florida State and No. 19 James Madison's 81-71 loss at Southern MissVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya, and receive $1,000 off select in-stock gas inserts and $1,000 off select in-stock wood insertsWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent ya!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:43 - Commanders: breakdown of the latest injury report for the Commanders' season-ending game against the Dallas Cowboys...and reaction to and discussion of comments from assistant head coach/offensive coordinator Eric Bieniemy on potentially being fired, how his time with the Commanders has impacted his coaching career, the challenges and realities of trying to develop a quarterback like Sam Howell and more46:04 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown analysis of where and why quarterback Sam Howell's season went wrong and where and how assistant head coach/offensive coordinator Eric Bieniemy went wrong01:07:34 - Commanders: a detailed rundown of the Commanders' NFL Draft scenario entering Week 18...Rhyming Keys for quarterback Sam Howell playing well but also a Commanders loss in their season-ending game against the Dallas Cowboys...and a pick for the game01:22:11 - James Madison Basketball: thoughts on No. 19 James Madison's 68-61 win at LouisianaVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit CrabSports.com or download the Crab Sports app, use the promo code "Galdi" and enjoy a great offer!Visit InsuranceBMC.com and tell BMC Insurance that Al Galdi sent ya!Visit WSHOnTheDaily.com!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:00 - Commanders: discussion of head coach Ron Rivera naming Sam Howell as the Commanders' starting quarterback for their season-ending game against the Dallas Cowboys and of comments from Rivera on the team's quarterback situation, including having never truly figured out quarterback over his four seasons with Washington32:07 - Commanders: breakdown of the Commanders' initial injury report for their season-ending game against the Dallas Cowboys...and reaction to comments from head coach Ron Rivera on how he feels about many Commanders fans rooting against the team for NFL Draft purposes, whether he wants to be an NFL head coach beyond this season, how quarterback Jake Fromm is doing and receiver Terry McLaurin being on the verge of franchise history44:03 - Capitals: analysis of a 6-3 loss to the New Jersey Devils48:28 - Wizards: a proper ripping of the Wizards for their 140-101 loss at the Cleveland Cavaliers53:27 - Virginia Basketball: thoughts on a 77-53 win over LouisvilleCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya, and receive $1,000 off select in-stock gas inserts and $1,000 off select in-stock wood insertsVisit CateringByUptown.com and tell Catering By Uptown that Al Galdi sent ya!Visit WSHOnTheDaily.com!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:32 - Commanders: discussion of comments from a reflective Ron Rivera on the Commanders' disappointing 2023 season and on his disappointing tenure as Washington head coach, including a takedown of the notion that Rivera has significantly improved Washington's culture39:03 - Commanders: examination of what the Commanders' football-operations structure will and should be off recent reports on what managing partner Josh Harris is thinking52:05 - Capitals: analysis of a 4-3 win at the Pittsburgh Penguins56:26 - College Basketball: thoughts on Maryland's 67-53 loss to No. 1 Purdue and Georgetown's 77-60 loss to Creighton01:03:42 - Liberty Football: reaction to No. 23 Liberty's 45-6 loss to No. 8 Oregon in the Fiesta Bowl and to Flames quarterback Kaidon Salter entering the NCAA Transfer PortalVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit InsuranceBMC.com and tell BMC Insurance that Al Galdi sent ya!Visit CateringByUptown.com and tell Catering By Uptown that Al Galdi sent ya!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:12 - Commanders: deep dive on the unusual circumstance that led to the demoted Sam Howell being the Commanders' starting quarterback in the 27-10 loss to the San Francisco 49ers, how Howell did in the game and what the Commanders' thinking regarding taking a quarterback in the 2024 NFL Draft should be35:12 - Commanders: discussion of various items from the 27-10 loss to the San Francisco 49ers, including an impressive performance by running back Brian Robinson Jr. in his return from a two-game absence, the Commanders' depleted defense getting carved up and head coach Ron Rivera's questionable timeout management48:13 - Capitals: analysis of a 5-1 loss at the New York Islanders and a 3-2 shootout loss to the Nashville Predators01:01:28 - Wizards: breakdowns of a 110-104 win over the Brooklyn Nets and a 130-126 loss to the Atlanta Hawks01:10:03 - College Football: a salute to Maryland for its 31-13 win over Auburn in the Music City Bowl...and a GaldiLocks preview and pick for No. 23 Liberty vs. No. 8 Oregon in the Fiesta Bowl01:17:46 - College Basketball: thoughts on Virginia's 76-54 loss at Notre Dame, Virginia Tech's 86-63 loss at Wake Forest and No. 20 James Madison's 82-65 win over Texas StateVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya, and receive $1,000 off select in-stock gas inserts and $1,000 off select in-stock wood insertsWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:55 - Commanders: analysis of the latest from ESPN Analytics on what the Commanders losing their final two games of the 2023 season would mean for the team's positioning in the 2024 NFL Draft...breakdown of the latest Commanders injury report for their game against the San Francisco 49ers...and reaction to and discussion of comments from Commanders assistant head coach/offensive coordinator Eric Bieniemy on the demotion of Sam Howell to QB2 and elevation of Jacoby Brissett to QB143:38 - Commanders: Rhyming Keys for a Commanders loss to the San Francisco 49ers...and a pick for the game56:52 - Maryland Football: a GaldiLocks preview and pick for the Terrapins versus Auburn in the Music City Bowl01:02:54 - Maryland Basketball: thoughts on a 75-53 win over Coppin StateVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit CrabSports.com or download the Crab Sports app, use the promo code "Galdi" and enjoy a great offer!Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10!Go to DrinkAG1.com/AlGaldi for a great deal!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:14 - Commanders: in-depth reaction to and discussion of head coach Ron Rivera announcing that Jacoby Brissett - and not Sam Howell - will be the Commanders' starting quarterback for their game against the San Francisco 49ers...and a look at the Commanders' initial injury report for the game42:37 - Capitals: analysis of a 5-1 loss at the New York Rangers in yet another rough game for goaltender Darcy Kuemper46:32 - Wizards: breakdown of a 132-102 loss at the Toronto Raptors49:21 - Virginia Tech Football: a salute to the Hokies for concluding a 7-6 season with a 41-20 win over Tulane in the Military Bowl54:30 - Virginia Basketball: thoughts on a 79-44 win over Morgan StateVisit InsuranceBMC.com and tell BMC Insurance that Al Galdi sent ya!Visit CateringByUptown.com and tell Catering By Uptown that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:15 - Guest: Commanders insider Ben Standig of The Athletic on whether the team should/will bench Sam Howell as the starting quarterback in favor of Jacoby Brissett, what is going wrong for Howell, what managing partner Josh Harris is thinking with the Commanders' expected general-manager search, how important analytics will be in who runs the team's football operations beyond the 2023 season, the importance of the team's next head coach being an offensive-minded head coach and more44:13 - Commanders: analysis of the Commanders bringing back running back Jaret Patterson via signing him to the practice squad and of notable playtime percentages for the team in its 30-28 loss at the New York Jets, including corner Emmanuel Forbes Jr. continuing to not play much52:06 - Wizards: breakdown of a 127-119 loss to the Orlando Magic57:07 - Virginia Tech Football: a GaldiLocks preview and pick for the Hokies versus Tulane in the Military BowlVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya, and receive $1,000 off select in-stock gas inserts and $1,000 off select in-stock wood insertsVisit InsuranceBMC.com and tell BMC Insurance that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:53 - Commanders: deep dive on the Commanders' quarterback situation off all that went down via the 30-28 loss at the New York Jets - Sam Howell playing poorly and getting benched for a third consecutive game, Jacoby Brissett playing very well for a second straight game and the Commanders emerging from Week 16 with the No. 3-overall pick in the 2024 NFL Draft37:20 - Commanders: discussion of various items from the 30-28 loss at the New York Jets, including the clutch choke by the Commanders' defense, a woeful game for Commanders special teams and impressive performances by running backs Chris Rodriguez Jr. and Antonio Gibson52:35 - Capitals: analysis of a 2-1 shootout loss to the Tampa Bay Lightning58:34 - Wizards: reaction to a 129-118 loss at the Golden State Warriors01:03:11 - College Basketball: breakdowns of Maryland's 69-60 win at UCLA, Georgetown's 81-51 loss at No. 6 Marquette and No. 20 James Madison's 89-75 win at Morgan State01:08:20 - James Madison Football: thoughts on the Dukes' 31-21 loss to Air Force in the Armed Forces BowlVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya, and receive $1,000 off select in-stock gas inserts and $1,000 off select in-stock wood insertsWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent ya!Visit CateringByUptown.com and tell Catering By Uptown that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.