The Al Galdi Podcast

12:41 - Commanders: reaction to - and some scheduled fun with - the Commanders releasing kicker Cade York and reportedly agreeing to sign unrestricted-free-agent kicker Austin Seibert19:35 - Commanders: thoughts on the disappointing nature of the team's regular-season-opening 37-20 loss at the Tampa Bay Buccaneers, including key comments from head coach Dan Quinn from his day-after-the-game press conference...analysis of quarterback Jayden Daniels at the Bucs, including notable comments from Quinn and what advanced stats tell us about Daniels' sack avoidance in the game...and a look at the performances and playing-time percentages of Commanders receivers, running backs and offensive linemen at the Bucs39:02 - Commanders: discussion of the defense from the team's regular-season-opening 37-20 loss at the Tampa Bay Buccaneers, including comments from head coach Dan Quinn from his day-after-the-game press conference on what went wrong and an examination of playing-time percentages for Commanders defensive players in the game47:39 - Orioles: breakdown of a 12-3 loss at the Boston Red Sox in a game that did include right fielder Anthony Santander becoming the first switch hitter in MLB to hit at least 40 homers in a regular season since 2006Visit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:27 - Commanders: deep dive on the NFL regular-season debut of quarterback Jayden Daniels in the Commanders' regular-season-opening 37-20 loss at the Tampa Bay Buccaneers26:19 - Commanders: analysis of a variety of aspects of the Commanders' regular-season-opening 37-20 loss at the Tampa Bay Buccaneers, including the lack of production from Commanders receivers, the impressive-but-limited touches for running backs Brian Robinson Jr. and Austin Ekeler, a hideous performance by the defense and a possible one-and-done outing by kicker Cade York42:23 - College Football: thoughts on Maryland's 27-24 loss to Michigan State, Navy's 38-11 win over Temple, Virginia Tech's 31-14 win over Marshall, Virginia's 31-30 win at Wake Forest, James Madison's 13-6 win over Gardner-Webb, Old Dominion's 20-14 loss to East Carolina and Liberty's 30-24 win at New Mexico State01:01:32 - Nationals: discussion of the Nats splitting a four-game series at the National League Central-worst Pittsburgh Pirates01:17:09 - Orioles: breakdown of the O's losing two of three games against the Tampa Bay RaysVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceYou can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:20 - Commanders: analysis of the Commanders' latest injury report for their 2024 regular-season opener at the Tampa Bay Buccaneers...discussion of what to expect from quarterback Jayden Daniels in his NFL regular-season debut, including comments from offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr. on Daniels...examining other Commanders players worth being excited about...thoughts on Bucs quarterback Baker Mayfield...and more28:33 - Commanders: Rhyming Keys for a Commanders win at the Tampa Bay Buccaneers...and predictions for the game and for the Commanders' season38:44 - College Football: GaldiLocks picks against the spreads for the seven FBS teams of the Mid-Atlantic region46:18 - Nationals: breakdown of a 9-4 loss at the National League Central-worst Pittsburgh Pirates in a game that featured starting pitcher Jake Irvin struggling againVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:19 - Commanders: reaction to comments from head coach Dan Quinn and quarterback Jayden Daniels on what he's facing at the Tampa Bay Buccaneers in his NFL regular-season debut...an examination of the Commanders' first injury report of the 2024 season...analysis of the team signing right guard Samuel Cosmi to a contract extension, including notable comments from Quinn on Cosmi and blunt comments from Cosmi on the Commanders having a new football-operations regime...and more32:36 - Commanders: thoughts on comments from head coach Dan Quinn on facing a Tampa Bay Buccaneers team with a new offensive coordinator in Liam Coen, the significance of a Week 1 game, how Quinn's self-evaluation for a second stint as an NFL head coach will be manifested, who are the truth tellers in his professional life and more42:53 - Nationals: breakdown of a 4-3 10-inning loss at the National League East-worst Miami Marlins in a game that featured a third consecutive good outing from starting pitcher MacKenzie Gore52:52 - Orioles: discussion of an 8-1 loss to the Major League-worst Chicago White Sox despite a milestone home run by shortstop Gunnar HendersonVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:03 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film-breakdown-style preview of the Commanders' 2024 regular season, including what stood out from quarterback Jayden Daniels in the preseason, the truth about two common criticisms of offensive coordinator Kliff Kingsbury, whether the team's offensive-line unit or receiving corps is most concerning, what the Commanders have in receiver Noah Brown and what to expect from the defense in terms of fronts, personnel packages, blitzes and coverages45:13 - Nationals: analysis of a 6-2 win at the National League East-worst Miami Marlins as catcher Keibert Ruiz fell a triple shy of the cycle and starting pitcher Patrick Corbin had a third consecutive good outing57:57 - Orioles: discussion of a 9-0 win over the Major League-worst Chicago White Sox in a game in which starting pitcher Cade Povich was dominantVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit NovaFireplaceAndStove.com and tell Nova Fireplace And Stove that Al Galdi sent ya!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:27 - Guest: Commanders insider Ben Standig of The Athletic with an in-depth preview of the Commanders' 2024 regular season, including whether how quarterback Jayden Daniels does is more important than the team's record, what kind of a rookie season that Standig believes Daniels will have, which individual-player season is the Commanders' most significant after Daniels', which worrisome position group for the team - offensive line, receiver or cornerback - has the best chance to be good, why running back Brian Robinson Jr. is poised for a big season, whether running back Austin Ekeler or tight end Zach Ertz will prove to be the more impactful veteran unrestricted-free-agent signee and more42:50 - Orioles: analysis of a 13-3 win over the Major League-worst Chicago White Sox in a game that featured shortstop Gunnar Henderson hitting a milestone home run and starting pitcher Corbin Burnes ending a streak of five consecutive bad outingsVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:45 - Guest: former United States ambassador to Belgium, lawyer, radio-show host and Commanders fan Howard Gutman, who is a good friend of and strategic advisor for Commanders limited partner Mitchell Rales, on the Commanders, including takeaways from the roster that general manager Adam Peters and head coach Dan Quinn have assembled, how Gutman looks back on the team's hiring of Quinn, what stood out about a press conference that managing partner Josh Harris did, whether the team going back to the Redskins logo of the proud Native American warrior is at all a possibility, the outlook for the D.C. Robert F. Kennedy Memorial Stadium Campus Revitalization Act and what Harris and Rales are looking for in the Commanders' next team president54:17 - College Football: thoughts on Maryland's 50-7 win over UConn, Navy's 49-21 win over Bucknell, Virginia Tech's 34-27 overtime loss at Vanderbilt, Virginia's 34-13 win over Richmond, James Madison's 30-7 win at Charlotte, Old Dominion's 23-19 loss at South Carolina and Liberty's 41-24 win over Campbell01:13:53 - Nationals: analysis of the Nats getting swept in three games by the Chicago Cubs, including examinations of four key players in the Nats' rebuild in outfielders Dylan Crews and James Wood, shortstop CJ Abrams and catcher Keibert Ruiz01:27:14 - Orioles: breakdown of the O's winning two out of three games at the National League West-worst Colorado Rockies, including a successful return for starting pitcher Zach Eflin from the 15-Day Injured ListVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit NovaFireplaceAndStove.com and tell Nova Fireplace And Stove that Al Galdi sent ya!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:21 - Commanders: discussion of assistant general manager Lance Newmark doing as general manager Adam Peters did the previous day - suggesting that the Commanders are further along in their rebuild than had been anticipated...analysis of new Commanders receiver Noah Brown off his first practice with the team and comments from head coach Dan Quinn and quarterback Jayden Daniels...reaction to the end of the potential for the Commanders to trade for San Francisco 49ers receiver Brandon Aiyuk...updates on offensive lineman Brandon Coleman, interior defensive lineman Johnny Newton and whether Cade York is the Commanders' kicker...and more42:25 - College Football: the season debut of GaldiLocks - picks against the spreads for the seven FBS teams of the Mid-Atlantic region53:17 - Orioles: breakdown of a 6-3 loss at the Major League-leading Los Angeles Dodgers in a game in which starting pitcher Cade Povich struggled againVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:17 - Commanders: analysis of the Commanders reportedly agreeing on a contract with unrestricted-free-agent receiver Noah Brown, assembling their practice squad, not making any waiver claims on players released in cutdowns to 53 and more...and reaction to comments from general manager Adam Peters and head coach Dan Quinn on the team's cutdown to 53, including Peters on not trading for San Francisco 49ers receiver Brandon Aiyuk and Peters and Quinn on rebuilding versus trying to win now42:59 - Nationals: breakdown of a 5-2 win over the American League-leading New York Yankees in a game in which three key players in the Nats' rebuild - right fielder Dylan Crews, left fielder James Wood and starting pitcher MacKenzie Gore - all had big performances53:34 - Orioles: discussion of a 6-4 loss at the Major League-leading Los Angeles Dodgers as starting pitcher Corbin Burnes struggled for a fifth consecutive outingVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:33 - Commanders: analysis of the Commanders' initial 53-man roster for the 2024 season, including how the roster is yet another indictment of how Ron Rivera did in player-personnel as Washington head coach35:12 - Nationals: breakdown of a 4-2 win over the American League-leading New York Yankees as outfielder Dylan Crews in just his second Major League regular-season game had a double, a walk and a stolen base and Patrick Corbin out-dueled 2023 American League Cy Young Award winner Gerrit Cole44:14 - Orioles: discussion of a 3-2 win at the Major League-leading Los Angeles Dodgers in a game in which third baseman Ramon Urias' surge continued and four Orioles relievers combined for 4 2/3 scoreless inningsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionYou can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:08 - Guest: former Redskins tight end Rick "Doc" Walker, host of The Doc Walker podcast, on the Commanders, including analysis of the offensive line, why he believes that quarterback Jayden Daniels can have a Robert Griffin III-like rookie season, why Walker is high on the team at running back and tight end, the truth about why the Commanders traded receiver Jahan Dotson and whether the defense will be significantly improved38:18 - Nationals: breakdown of a 5-2 loss to the American League-leading New York Yankees in a game that included the Major League regular-season debut of the Nats' consensus No. 1-overall prospect, outfielder Dylan CrewsVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:14 - Commanders: analysis of what mattered from the team's preseason-ending 20-10 win over the New England Patriots...and discussion of comments from Commanders managing partner Josh Harris on the team's stadium situation, the name issue and expectations for the 2024 season35:10 - Commanders: in-depth reaction to the team announcing that it has removed the Sean Taylor Memorial installation at Commanders Field and is working with Taylor's family on a proper statue to honor him45:16 - Commanders: examining the fallout from the Commanders trading receiver Jahan Dotson to the Philadelphia Eagles, including comments from Dotson and Commanders head coach Dan Quinn and a report that the San Francisco 49ers turned down a trade that would have involved the Commanders sending Dotson to the Niners as part of a package for receiver Brandon Aiyuk01:01:03 - Nationals: thoughts on the Nats reportedly promoting outfielder Dylan Crews to the Majors and on the Nats losing two out of three games at the Atlanta Braves in a series in which the Nats got very good starting pitching01:14:41 - Orioles: breakdown of the O's splitting a four-game series against the American League West-leading Houston AstrosVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Whatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionYou can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:07 - Commanders: deep dive on the Commanders trading receiver Jahan Dotson to the Philadelphia Eagles, including how we got to this point with Dotson and how the trade is yet another indictment of how Ron Rivera did in NFL Drafts as Washington head coach...and discussion of - and some scheduled fun with - the Commanders acquiring kicker Cade York via trade with the Cleveland Browns and releasing kicker Riley Patterson41:38 - Commanders: reaction to comments from offensive coordinator Kliff Kingsbury on quarterback Jayden Daniels and receiver/running back Kazmeir Allen and to comments from defensive coordinator Joe Whitt Jr. on cornerbacks Mike Sainristil, Benjamin St-Juste and Emmanuel Forbes Jr.49:53 - Nationals: analysis of an 8-3 win over the National League West-worst Colorado Rockies for the Nats' first series win in a weekday series in more than two months57:45 - Orioles: thoughts on the O's optioning starting pitcher Trevor Rogers to Triple-A Norfolk...and breakdown of a 6-0 loss to the American League West-leading Houston Astros, as starting pitcher Corbin Burnes struggled for a fourth consecutive startVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:17 - Guest: WUSA9 investigative reporter Eric Flack on the Commanders' quest for a new stadium, including his reporting on a key development in the team's next stadium potentially being on the RFK Stadium site in Washington, D.C., the politics of the situation, the realistic cost of a new Commanders stadium and whether D.C. is the most likely site for the stadium as opposed to Maryland or Virginia39:18 - Nationals: analysis of a 6-1 win over the National League West-worst Colorado Rockies in a game in which starting pitcher Mitchell Parker and the Nats' offense were very good47:52 - Orioles: breakdown of a 4-3 walk-off loss at the New York Mets as the Orioles' bullpen faltered againVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:04 - Guest: Zach Selby, senior writer for Commanders.com, on how different it is working for the team with it being owned by the Josh Harris group, what most stands out about quarterback Jayden Daniels on the field and inside the building, how Daniels compares with other recent Washington quarterbacks, insight on the Commanders' WR2 situation, why Selby likes Jeremy McNichols to win the team's RB3 competition, whether Brandon Coleman or Cornelius Lucas will be the Commanders' starting left tackle for Week 1 of the 2024 regular season, a key point about how the team's coaching staff views edge defender Jamin Davis and more46:34 - Nationals: analysis of a 3-1 loss to the National League West-worst Colorado Rockies despite another impressive outing from starting pitcher DJ Herz56:35 - Orioles: reaction to the O's placing starting pitcher Zach Eflin on the 15-Day Injured List...and breakdown of a 9-5 win at the New York MetsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionInterested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:29 - Commanders: in-depth reaction to head coach Dan Quinn officially naming Jayden Daniels as the Commanders' QB1, including analysis of key comments from Quinn and Daniels37:55 - Commanders: discussion of comments from head coach Dan Quinn on injury updates on linebacker Jordan Magee, interior defensive lineman Johnny Newton and offensive tackle Brandon Coleman and on what Quinn is thinking with the WR2 competition and at cornerback54:39 - Orioles: breakdown of a 4-3 walk-off loss at the New York Mets as two trade acquisitions for the O's in the lead-up to the 2024 MLB Trade Deadline - starting pitcher Trevor Rogers and reliever Seranthony Dominguez - falteredVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:11 - Commanders: deep dive on the performance of quarterback Jayden Daniels in the Commanders' 13-6 preseason loss at the Miami Dolphins...and thoughts on how the Commanders' other two quarterbacks who played in the game - Jeff Driskel and Trace McSorley - did35:14 - Commanders: in-depth reaction to a variety of players and items from the Commanders' 13-6 preseason loss at the Miami Dolphins, including the latest in the WR2 and RB3 competitions, the struggles of the Commanders' pass defense on the Dolphins' first offensive drive, a very encouraging game for edge defender/linebacker Jamin Davis, perhaps roster-making outings for safety Tyler Owens and edge defender Javontae Jean-Baptiste and an up-and-down outing for kicker Riley Patterson59:16 - Nationals: analysis of the Nats losing three out of four games at the National League East-leading Philadelphia Phillies in a series that featured the rise of left fielder James Wood continuing01:12:39 - Orioles: breakdown of the O's splitting a four-game series against the Boston Red Sox, including shortstop Gunnar Henderson homering in three of the four gamesVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Whatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionInterested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:28 - Commanders: examining the highlights of the team's joint practice at the Miami Dolphins, including quarterback Jayden Daniels torching the Dolphins during red-zone work...discussion of the Commanders signing unrestricted-free-agent quarterback Trace McSorley...and reaction to comments from head coach Dan Quinn on the injury situation at quarterback, what's going in with receiver Jahan Dotson and the team's WR2 situation and Quinn's relationship with Dolphins head coach coach Mike McDaniel43:48 - Nationals: analysis of a 13-3 loss at the National League East-leading Philadelphia Phillies in a game in which starting pitcher Mitchell Parker allowed nine runs in three innings51:37 - Orioles: breakdown of a 4-1 win over the Boston Red Sox behind a strong outing from starting pitcher Zach Eflin...and thoughts on the O's signing MASN play-by-play announcer Kevin Brown to a contract extension and optioning infielder Coby Mayo to Triple-A NorfolkVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20:14 - Guest: Warren Sharp of SharpFootballAnalysis.com on the Commanders, including where and how exactly Eric Bieniemy went wrong as the team's assistant head coach/offensive coordinator, analysis of quarterback Jayden Daniels, specific areas in which the Commanders' offense must be better, what the team having a head coach in Dan Quinn with an excellent history as a defensive coordinator can mean for the defense, a key point about the Commanders' schedule for the 2024 regular season, why early-down efficiency is the most important aspect of an NFL offense and why explosive plays are becoming more important than ever before01:00:00 - Nationals and Orioles: discussion of the Orioles' 4-1 win over the Nats from the perspective of each team...and reaction to Nats manager Davey Martinez announcing that his entire coaching staff will return for the 2025 seasonCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionVisit CateringByUptown.com and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20:55 - Commanders: analysis of the Commanders signing unrestricted-free-agent receiver Martavis Bryant, including what the team is getting in him and what the signing tells us...reaction to the Commanders releasing kicker Ramiz Ahmed...and thoughts on comments from head coach Dan Quinn and receiver Terry McLaurin on quarterback Jayden Daniels and more43:36 - Nationals and Orioles: breakdown of the Nats' 9-3 win at the O's from the perspective of each team, including Nats left fielder James Wood and Nats shortstop CJ Abrams having big games, first baseman Andres Chaparro making Nats history in his Major League regular-season debut and starting pitcher Trevor Rogers again struggling for the O'sVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:10 - Commanders: discussion of comments from head coach Dan Quinn on a variety of topics from the Commanders' preseason-opening 20-17 loss at the New York Jets, including the installation of Tell The Truth Monday, an injury update on quarterback Sam Hartman, an injury reveal on linebacker Jordan Magee, more on Quinn not being thrilled with quarterback Jayden Daniels checking to the play that resulted in his 42-yard completion to receiver Dyami Brown, more praise for Brown and insight on why receiver Jahan Dotson played so much in the game30:23 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film breakdown of the Commanders' preseason-opening 20-17 loss at the New York Jets, including Xs-and-Os analysis of quarterback Jayden Daniels, the run game that was called by offensive coordinator Kliff Kingsbury, tight end Ben Sinnott, the sub packages utilized by defensive coordinator Joe Whitt Jr., corner Emmanuel Forbes Jr. and edge defender Jamin DavisVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:43 - Commanders: deep dive on how quarterback Jayden Daniels did in the Commanders' preseason-opening 20-17 loss at the New York Jets...and thoughts on how the Commanders' other three quarterbacks - Marcus Mariota, Jeff Driskel and Sam Hartman - did in the game38:03 - Commanders: in-depth reaction to a variety of players and items from the Commanders' preseason-opening 20-17 loss at the New York Jets, including the latest on injured offensive tackle Brandon Coleman, the Commanders' run-heavy play-calling on their game-opening touchdown drive, the competition for RB3, receiver Jahan Dotson, corner Emmanuel Forbes Jr., edge defender Jamin Davis, tight end Ben Sinnott and Commanders special teams01:00:48 - Nationals: analysis of the Nats winning two out of three games against the Los Angeles Angels, including another rough outing for starting pitcher MacKenzie Gore but also more production from left fielder James Wood and second baseman Luis Garcia Jr.01:17:16 - Orioles: breakdown of the O's winning two out of three games at the Tampa Bay Rays, including the O's bashing five home runs over the three games and getting strong performances from starting pitchers Albert Suarez and Zach EflinVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Whatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionInterested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:08 - Commanders: reaction to and discussion of the Commanders' joint practice at the New York Jets, including thoughts on the value of the practice, what went right and wrong for the Commanders at the practice and key comments on Commanders quarterback Jayden Daniels from Commanders head coach Dan Quinn, Jets head coach Robert Saleh, Jets corner Sauce Gardner and others40:12 - Nationals: analysis of a wild 9-5 10-inning loss to the San Francisco Giants in a game that featured two rain delays and in a game in which the Nats overcame a 5-2 ninth-inning deficit but also allowed seven runs over the final two innings52:34 - Orioles: breakdown of a 7-6 loss at the Toronto Blue Jays as starting pitcher Dean Kremer was bad for the fifth time in seven starts since coming off the 15-Day Injured ListVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:30 - Guest: Pro Football Focus lead NFL analyst Sam Monson on the Commanders and the state of the NFC East, including the plausibility of the Commanders going from worst in the division for the 2023 season to first in the division for the 2024 season, who Monson views as the favorite to win the NFC East in the 2024 season, whether the Dallas Cowboys or Philadelphia Eagles are more positioned for a surprisingly bad 2024 season, the NFC East head coach whose job security is most in question, what Monson made of Commanders general manager Adam Peters' high volume of moves in the 2024 offseason and perspective on Commanders corner Emmanuel Forbes Jr.44:42 - Nationals: analysis of a 7-4 loss to the San Francisco Giants in a game in which starting pitcher Jake Irvin struggled for a fourth time in six starts52:49 - Orioles: breakdown of a 7-3 win at the Toronto Blue Jays in game that featured second baseman Jackson Holliday homering for a third consecutive game and right fielder Anthony Santander homering twice and making a key defensive playVisit CateringByUptown.com and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:19 - Commanders: discussion of the offense off the releasing of the team's first unofficial depth chart of the 2024 preseason and comments from head coach Dan Quinn and offensive coordinator Kliff Kingsbury, including Quinn on why Jayden Daniels is the QB1 on the unofficial depth chart, Quinn on how Daniels has exceeded Quinn's high expectations for Daniels in terms of readiness and command, Kingsbury on Daniels' impressive work ethic and learning of the offense, Kingsbury on what he would tell Commanders fans who are concerned about the offensive line and insight from Kingsbury on offensive tackle Brandon Coleman, tight end Zach Ertz and running back Austin Ekeler33:42 - Commanders: discussion of the defense off the releasing of the team's first unofficial depth chart of the 2024 preseason and comments from head coach Dan Quinn and defensive coordinator Joe Whitt Jr., including Quinn and Whitt on corner Emmanuel Forbes Jr., Whitt on corner Mike Sainristil, Whitt on edge defender/linebacker Jamin Davis and Quinn on the Commanders being visited by Redskins legends Joe Gibbs and Darrell Green45:13 - Nationals: analysis of an 11-5 win over the San Francisco Giants in a game in which three key players in the Nats' rebuild - left fielder James Wood, shortstop CJ Abrams and catcher Keibert Ruiz - all homered53:56 - Orioles: breakdown of a 5-2 loss at the Toronto Blue Jays despite second baseman Jackson Holliday homering for a third time in six gamesVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionInterested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:59 - Guest: Commanders insider Ben Standig of The Athletic on how quarterback Jayden Daniels is doing at 2024 Commanders Training Camp, how he compares with previous recent Washington quarterbacks, whether Brandon Coleman is winning the competition with Cornelius Lucas for the team's starting-left-tackle job, the likelihoods of edge defender/linebacker Jamin Davis and safety Darrick Forrest not making the Commanders' initial 53-man roster for the 2024 season, the team's competition at kickoff returner, how crowds at the Commanders' open practices at this year's training camp have been and more43:40 - Nationals: analysis of a 4-1 loss to the San Francisco GiantsVisit CateringByUptown.com and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:28 - Commanders: discussion of quarterback Jayden Daniels off comments from Daniels and head coach Dan Quinn, including the news that Daniels will play at the New York Jets in the Commanders' 2024 preseason opener, more examples of Daniels' humility and self-awareness, insight from Quinn on how the team perceived Daniels' lack of middle-of-the-field pass attempts at LSU and perspective from Quinn and Daniels on the potential for Daniels and receiver Terry McLaurin to be a potent combination30:56 - Commanders: reaction to interior defensive lineman Jonathan Allen telling NFL Network how much better things are for the Commanders now as compared to with Ron Rivera as head coach...and a look at recent heavy praise from head coach Dan Quinn for players taken by the team in the 2024 NFL Draft46:16 - Nationals: analysis of the Nats winning two out of three games against the National League Central-leading Milwaukee Brewers as the surge of second baseman Luis Garcia Jr. continued...and thoughts on a disappointing development with starting pitcher Cade Cavalli in his recovery from Tommy John surgery01:05:13 - Orioles: breakdown of the O's splitting a four-game series Major League-leading Cleveland Guardians, including a very good series for second baseman Jackson HollidayVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:20 - Commanders: discussion of the competition at kicker off the team claiming kicker Riley Patterson off waivers and other general team items at training camp off comments from head coach Dan Quinn31:04 - Commanders: discussion of the offense, including head coach Dan Quinn telling NFL Network that quarterback Jayden Daniels is "off to a remarkable start" and has "exceeded" the team's high expectations for him at training camp, insight from Quinn on why the team re-signed receiver Byron Pringle, more praise from Quinn for receiver Dyami Brown and indications that the Commanders' new football-operations regime isn't playing favorites45:56 - Commanders: discussion of the defense, including a look at whether Jamin Davis is likely to get cut in the cutdown to 53 off comments from head coach Dan Quinn on how Davis is doing as an edge defender and praise from Quinn for interior defensive lineman Daron Payne52:18 - Orioles: reaction to the David Rubenstein group completing its purchase of most of the rest of the O's...reaction to various roster moves by the O's, including the optioning of outfielder Heston Kjerstad to Triple-A Norfolk...and analysis of a 10-3 loss at the Major League-leading Cleveland Guardians in a game that featured starting pitcher Trevor Rogers struggling in his Orioles debutVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:56 - Guest: LSU performance innovation and analytics assistant Mario Macaluso, who worked closely with Commanders quarterback Jayden Daniels over his two seasons at LSU, on Daniels' usage of innovative virtual-reality technology that the Commanders have acquired, including how the VR technology works, Macaluso's role in building the data for the artificial intelligence that's key for the VR technology, how specifically the VR technology helped Daniels, Daniels' impressive work ethic, how Daniels compares with fellow LSU quarterback legend Joe Burrow and more52:39 - Nationals: analysis of a 5-4 loss at the Arizona Diamondbacks to complete a three-game sweep58:58 - Orioles: breakdown of a 10-4 win over the Toronto Blue Jays that featured second baseman Jackson Holliday hitting a grand slam in his return to the Majors but also third baseman Jordan Westburg suffering a fractured right handFor great catering service - and for employment opportunities - visit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:42 - Commanders: discussion of the offense, including a very good day of practice for Jayden Daniels, high praise for Daniels from receiver Jahan Dotson, head coach Dan Quinn on the team's offensive-line shuffling and Quinn singling out Dyami Brown in talking about Commanders receivers29:32 - Commanders: conversation about the defense, including comments from head coach Dan Quinn and interior defensive lineman Johnny Newton on Newton participating in team drills for the first time at training camp and insight from Quinn on interior defensive lineman Jonathan Allen and cornerback Mike Sainristil41:43 - Nationals: reaction to the Nats on 2024 MLB Trade Deadline Day trading reliever Dylan Floro but not trading closer Kyle Finnegan...and analysis of a 17-0 loss at the Arizona Diamondbacks52:32 - Orioles: examining the O's acquiring starting pitcher Trevor Rogers, reliever Gregory Soto and outfielder Eloy Jimenez in making five trades on 2024 MLB Trade Deadline Day...and breakdown of a 6-2 win over the Toronto Blue JaysVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionInterested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:08 - Commanders: discussion of comments from head coach Dan Quinn on more good news on interior defensive lineman Johnny Newton, the Commanders "exploring" with their offensive line off a lot of shuffling at recent training-camp practices, how many quarterbacks the team is inclined to keep on its initial 53-man roster for the 2024 season, how Quinn evaluates receiver Jahan Dotson, and the Commanders' situation at cornerback29:07 - Commanders: thoughts on linebacker Bobby Wagner and tight end Zach Ertz off comments from them and from head coach Dan Quinn on them, including Wagner on the significance of a linebacking corps and Ertz saying of his former Arizona Cardinals head coach, Commanders offensive coordinator Kliff Kingsbury, "I don't think I've ever seen Kliff so happy"41:38 - Nationals: reaction to the Nats trading outfielder Lane Thomas to the Cleveland Guardians...and analysis of a 9-8 walk-off loss at the Arizona Diamondbacks in a game in which the Nats blew a 6-0 fourth-inning lead and an 8-4 ninth-inning lead53:06 - Orioles: breakdown of a doubleheader split with the Toronto Blue Jays, including a memorable display of toughness from catcher James McCann and the Orioles debut of starting pitcher and trade acquisition Zach EflinVisit CateringByUptown.com and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:38 - Commanders: discussion of how quarterback Jayden Daniels is doing at 2024 Commanders Training Camp off comments from Daniels and head coach Dan Quinn, including where we are with Daniels earning the starting-quarterback job, how Daniels views not just being handed the starting-quarterback job, the development of Daniels, more examples of Daniels coming off as humble and self-aware and what the Commanders have in assistant quarterbacks coach David Blough44:00 - Commanders: discussion of how former Commanders quarterback Sam Howell is doing with the Seattle Seahawks, Commanders quarterback Marcus Mariota off comments from head coach Dan Quinn, notable items on the offensive line at 2024 Commanders Training Camp, a weight update on corner Emmanuel Forbes Jr. from Quinn and Forbes himself and more01:02:33 - Nationals: reaction to the Nats trading outfielder Jesse Winker to the New York Mets for pitching prospect Tyler Stuart...and analysis of the Nats winning two out of three games at the St. Louis Cardinals01:16:38 - Orioles: breakdown of the O's acquiring starting pitcher Zach Eflin in a trade with the Tampa Bay Rays and acquiring reliever Seranthony Dominguez and outfielder Cristian Pache in a trade with the Philadelphia Phillies...and thoughts on the O's losing two out of three games to the San Diego PadresVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:23 - Commanders: discussion of comments from head coach Dan Quinn on how quarterback Jayden Daniels is doing at Commanders Training Camp, how Quinn sees similarities between corner Mike Sainristil and Daniels, how Quinn in the 2024 season will be handling game management, what's going on with Jamin Davis as the team continues to try him out as an edge defender, whether the Commanders might hold a training camp at a place other than the team facility in Ashburn, Virginia and more35:42 - Commanders: reaction to blunt comments from right guard Samuel Cosmi on why he didn't like the team's pass-heavy offensive play-calling in the 2023 season, how he views quarterback Jayden Daniels as not being a "me" guy, how Cosmi sees himself going into his fourth NFL season and how things are going for the Commanders' new-look offensive line44:16 - Nationals: analysis of a 3-0 no-hit loss to starting pitcher Dylan Cease and the San Diego Padres to complete a three-game sweep52:19 - Orioles: breakdown of a wild 7-6 10-inning win at the National League-worst Miami Marlins to avoid a three-game sweep despite the O's blowing a 6-1 eighth-inning leadVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:03 - Commanders: discussion off comments from head coach Dan Quinn and interior defensive lineman Jonathan Allen of the Commanders surprisingly activating interior defensive lineman Johnny Newton off the Active/Non-Football Injury List just five days after placing him on it, the team for training camp staying together off-site and the energy for the Commanders at training camp31:24 - Commanders: reaction to comments from receiver Terry McLaurin on how different things now are for the Commanders, him being more of a vocal leader, a pledge that he and other leaders on the Commanders had players on the team write and developing red-zone chemistry with quarterback Jayden Daniels...and thoughts on comments from interior defensive lineman Jonathan Allen on what's now different for the Commanders' defensive line46:03 - Nationals: analysis of a 12-3 loss to the San Diego Padres...and of Nats starting pitcher Josiah Gray undergoing both Tommy John surgery and an internal-brace procedure on his right UCL56:25 - Orioles: breakdown of a 6-3 loss at the National League-worst Miami Marlins in a game that featured the Major League regular-season debut of the Orioles' top pitching prospect per MLB Pipeline, Chayce McDermottVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:06 - Commanders: discussion of comments from general manager Adam Peters and head coach Dan Quinn at a joint press conference as 2024 Commanders Training Camp begins on if Jayden Daniels is the team's QB1, developing a young quarterback in the NFL, San Francisco 49ers receiver Brandon Aiyuk on his TikTok having posted footage from a Commanders practice in the 2024 offseason, Cornelius Lucas potentially being the team's starting left tackle, the Commanders having so many new players as training camp is beginning, the coaching staff's biggest strength and more37:18 - Commanders: discussion of comments from general manager Adam Peters and head coach Dan Quinn at a joint press conference as 2024 Commanders Training Camp begins on what the team is looking for at kickoff returner given the new era of kickoffs in the NFL, the Commanders' revamped front office and what would constitute a successful 2024 season for the Commanders46:27 - Nationals: analysis of a 4-0 loss to the San Diego Padres52:51 - Orioles: breakdown of a 6-3 loss at the National League-worst Miami MarlinsCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionVisit CateringByUptown.com and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20:12 - Guest: NFL analytics expert Mike Tanier, who wrote the chapter on the Commanders in Aaron Schatz's FTN Football Almanac 2024, on the outlook for the Commanders in their 2024 season and beyond, including why Tanier had the Commanders' Jayden Daniels as the QB1 in the 2024 NFL Draft and why Tanier really likes Commanders general manager Adam Peters' "tight and tactical" approach to the 2024 offseason47:02 - Guest: Wizards insider Chase Hughes of Monumental Sports Network on how the three players who the Wizards got via the first round of the 2024 NBA Draft - Alex Sarr, Carlton "Bub" Carrington and Kyshawn George - did in playing for the Wizards in NBA 2K25 Summer League 2024 in Las Vegas, why the Wizards traded Deni Avdija, what the Wizards have in free-agent acquisitions Jonas Valanciunas and Saadiq Bey and moreVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:52 - Commanders: thoughts on the Commanders placing interior defensive lineman Johnny Newton on the Non-Football Injury List...and discussion of comments from receiver Terry McLaurin on having been working on becoming better at generating yards after catch26:15 - Guest: Mitch Tischler, co-host of Monumental Sports Network's Beltway Football podcast, with an in-depth examination of the Commanders' offensive line, including a spot-by-spot review of the line, what to make of offensive-line coach Bobby Johnson and whether the line is good enough for quarterback Jayden Daniels to have a great rookie season59:13 - Nationals: analysis of a three-game sweep of the Cincinnati Reds...and reaction to starting pitcher Josiah Gray being done for the season due to needing UCL surgery01:17:41 - Orioles: breakdown of the O's winning two out of three games at the Texas RangersVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionVisit CateringByUptown.com and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:38 - Commanders: reaction to and discussion of Jason Wright being out as the Commanders' team president, including where and how he went wrong in his tenure and what the change says about Commanders managing partner Josh Harris40:57 - Commanders: analysis of San Francisco 49ers receiver Brandon Aiyuk reportedly requesting to be traded, including why this doesn't necessarily mean that the Commanders acquiring him is any more likely...and thoughts on the Commanders hiring former Carolina Panthers general manager Scott Fitterer as personnel executiveVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionVisit CateringByUptown.com and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:53 - Guest: Commanders insider Nicki Jhabvala of The Washington Post with a preview of 2024 Commanders Training Camp, including an outlook for each position group on offense and defense in terms of the roster and/or depth chart45:40 - Nationals: reaction to a new era of Nats drafting beginning with their three selections over the first 44 picks in the 2024 MLB draft...discussion of - and high praise for - the Nats' trade of reliever Hunter Harvey...and analysis of the Nats winning two of three games at the National League Central-leading Milwaukee Brewers01:06:31 - Orioles: thoughts on the O's taking two standout ACC players with the team's first two picks in the 2024 MLB Draft...and a breakdown of the O's losing two of three games to the New York Yankees in a battle of the top two teams in the American League EastVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit CateringByUptown.com and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:45 - Guest: sports-business expert and former Redskins vice president of strategic marketing George Perry on the Commanders' name issue with July 13, 2024, being the four-year anniversary of the team announcing that it was retiring the Redskins name and logo, including insight and perspective on why the Josh Harris ownership group has been so publicly neutral on the name issue, whether there is viability with the name Commanders, what we should make of recent signs of the team distancing itself from the name Commanders and being more open to embracing the past, and the financial aspects of the name issue49:22 - Nationals: analysis of a 7-0 loss at the New York Mets to complete a three-game sweep58:04 - Orioles: breakdown of an 8-0 loss to the Chicago Cubs to complete a three-game sweepVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit CateringByUptown.com and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:10 - Guest: former Redskins salary-cap analyst J.I. Halsell on the Commanders' new-look football operations, the value of Bob Myers as an advisor for managing partner Josh Harris, thoughts on quarterback Jayden Daniels and offensive coordinator Kliff Kingsbury, what the Commanders have in senior vice president of football operations Brandon Sosna, why Halsell likes how general manager Adam Peters handled free agency in the 2024 offseason, perspective on the contract situations of interior defensive lineman Jonathan Allen and right guard Samuel Cosmi and more45:22 - Nationals: breakdown of a 6-2 loss at the New York Mets in a game that included Nats reliever Derek Law continuing to struggle to prevent inherited runners from scoring52:04 - Orioles: discussion of a 4-0 loss to the Chicago Cubs in a game in which Orioles ace Corbin Burnes was out-dueled by Cubs starting pitcher Shota ImanagaCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionInterested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:07 - Guest: Brent, a.k.a Burgundy Blog on X, on the state of the Commanders, including why he's now happy as a fan of the team, why he now feels so much better about the Commanders having hired Dan Quinn as head coach, where Brent is at on the team having taken quarterback Jayden Daniels with the No. 2-overall pick in the 2024 NFL Draft, whether we for the 2024 season should have more faith in the Commanders' offense or defense and in-depth discussion of the name issue47:19 - Nationals: analysis of a 7-5 loss at the New York Mets in a game in which starting pitcher Jake Irvin allowed six runs in six innings55:26 - Orioles: breakdown of a 9-2 loss to the Chicago Cubs in a game that included starting pitcher Dean Kremer allowing seven runs (five earned) in four innings but also infielder Jordan Westburg homering off making the 2024 American League All-Star TeamVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit CateringByUptown.com and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:03 - Commanders: reaction to and discussion of San Francisco 49ers receiver Brandon Aiyuk posting footage of a Commanders practice in the 2024 offseason on TikTok, including whether he got the footage from Commanders quarterback Jayden Daniels and how and why Aiyuk's behavior has become off-putting28:47 - Nationals: analysis of a 6-0 loss to the St. Louis CardinalsCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionInterested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:54 - Guest: ESPN NFL senior writer and prognosticator Mike Clay on his rankings of Commanders position groups in his 2024 NFL Projection Guide, including the team having the No. 1 off-ball-linebacker unit, the No. 10 interior-defensive-line unit and the No. 13 running-back unit but also having the No. 31 tight-end unit, No. 30 cornerback unit and No. 31 edge-defender unit...and Clay provides thoughts on his projections for Commanders quarterback Jayden Daniels in the 2024 regular season39:41 - Nationals: analysis of the Nats losing two of the first three games of a four-game series against the St. Louis Cardinals, the Nats' youth movement being in full effect and shortstop CJ Abrams being the only Nats player to make the 2024 National League All-Star Team57:18 - Orioles: breakdown of the O's winning two out of three games at the American League West-worst Oakland A's and who from the O's made the 2024 American League All-Star Team01:06:44 - Wizards: discussion of various transactions that have become official for the Wizards, including a sign-and-trade for center Jonas ValanciunasVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit CateringByUptown.com and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:14 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown-style analysis of linebacker Jamin Davis transitioning to playing more as an edge defender, receiver Jahan Dotson's disappointing 2023 season, receiver Terry McLaurin's footwork, whether corner Emmanuel Forbes Jr. is poised to bounce back from his bad 2023 rookie season and more50:22 - Nationals: breakdown of a 7-2 10-inning loss to the New York Mets in a game in which starting pitcher DJ Herz was great but the Nats' bullpen was not01:01:06 - Orioles: discussion of a 2-0 win at the American League West-leading Seattle Mariners in a game that featured starting pitcher Grayson Rodriguez doing well and closer Craig Kimbrel surviving some drama for the saveVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionInterested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:59 - Guest: Pro Football Focus college-football analyst Max Chadwick on the Commanders, including quarterback Jayden Daniels' great deep passing and great rushing in his 2023 Heisman Trophy-winning for LSU and how translatable they are to the NFL, the pressure-to-sack-rate issue for Daniels, why Daniels shouldn't be viewed as just a one-year wonder in college, who Chadwick likes the most from the Commanders' 2024 NFL Draft class, who he views as the top sleeper from the team's 2024 NFL Draft class and thoughts on undrafted rookie quarterback Sam Hartman40:37 - Nationals: analysis of a 9-7 10-inning loss to the New York Mets in a game in which we had the Major League regular-season debut of the Nats' top prospect, outfielder James Wood52:02 - Capitals: breakdown of a wild Day 1 for the Caps in free agency in the 2024 NHL offseason, including a key re-signing and two major additions to the defense corpsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit CateringByUptown.com and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:46 - Guest: former United States ambassador to Belgium, lawyer, radio-show host and Commanders fan Howard Gutman, who is a good friend of and strategic advisor for Commanders limited partner Mitchell Rales, on the Commanders, including the process for the team's new front office with the 2024 NFL Draft, why the departure of Eugene Shen after just eight months as the team's senior vice president of football strategy was actually a very good sign, key differences for the Commanders with their practices in the 2024 offseason versus in the 2023 offseason, where we are with the team's stadium situation and when we should anticipate the Josh Harris ownership group truly addressing the Commanders' name issue01:02:05 - Capitals: analysis of what the Caps did in the 2024 NHL Draft, including trading for Vegas Golden Knights goaltender Logan Thompson01:07:28 - Nationals: reaction to the Nats reportedly being set to promote their top prospect, outfielder James Wood, to the Majors...and breakdown of the Nats losing two out of three games at the Tampa Bay Rays01:19:47 - Orioles: thoughts on the O's completing a brutal stretch of 43 games in 45 days by winning three out of four games against the Texas RangersVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionInterested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:53 - Guest: Commanders insider Ben Standig of The Athletic on Eugene Shen leaving the Commanders after just eight months as the team's senior vice president of football strategy; what to make of Commanders team president Jason Wright per a report having been a finalist for Green Bay Packers chairman of the board, president and CEO; and the state of the rebuilding and tanking Wizards, who Standig covered for years51:45 - Capitals: analysis of the Caps acquiring forward Andrew Mangiapane via trade with the Calgary Flames55:01 - Orioles: breakdown of an 11-2 win over the Texas Rangers in a game in which the O's smashed four home runs and starting pitcher Corbin Burnes allowed one run in seven inningsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:10- Commanders: discussion of what to make of Eugene Shen leaving the Commanders after just eight months as the team's senior vice president of football strategy29:55 - Wizards: in-depth reaction to the Wizards reportedly agreeing to trade Deni Avdija to the Portland Trail Blazers and taking/acquiring three players in the first round of 2024 NBA Draft in Alex Sarr at No. 2, Carlton "Bub" Carrington at No. 14 and Kyshawn George at No. 2441:30 - Nationals: analysis of an 8-5 loss at the San Diego Padres to complete a three-game sweep51:59 - Orioles: breakdown of the O's ending their five-game losing streak with 4-2 win over the American League-leading Cleveland GuardiansVisit CateringByUptown.com and mention that Al Galdi sent ya!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20:06 - Guest: ESPN NFL analytics expert Seth Walder on his grade for the Commanders' 2024 offseason, his assessment of the team's revamping of its football operations, whether he sees the Commanders as now being big on analytics, his thoughts on the team taking quarterback Jayden Daniels with the No. 2-overall pick in the 2024 NFL Draft, why Walder especially likes the Commanders having signed edge defender Dorance Armstrong as an unrestricted free agent, two specific things that Walder does not like from the 2024 offseasons of two of the Commanders' NFC East rivals in the Philadelphia Eagles and Dallas Cowboys and more48:22 - Nationals: analysis of a 9-7 loss at the San Diego Padres in a game that featured benches and bullpens emptying in the bottom of the first inning01:00:33 - Orioles: breakdown of the O's suffering a fifth consecutive loss with a 10-8 loss to the American League-leading Cleveland Guardians despite the O's hitting four home runsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspectionInterested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.