The Al Galdi Podcast

14:13 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film-breakdown-style deep dive on the Commanders' 20-19 win at the New Orleans Saints, including quarterback Jayden Daniels' overall performance, how many of the eight sacks that Daniels took were on him, how and why the Commanders missed center Tyler Biadasz, how cornerback Marshon Lattimore did in his Commanders debut and whether Lattimore in the Commanders' big game against the Philadelphia Eagles will/should exclusively cover receiver A.J. Brown50:56 - Capitals: discussion of a 3-2 loss at the lowly Chicago Blackhawks in a game win which the Caps blew a 2-0 third-period lead54:46 - Maryland Basketball: thoughts on a 111-57 blowout of Saint Francis, as the Terrapins scored their most points in a game since Nov. 18, 2005Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:57 - Commanders: further analysis of the offense in the 20-19 win at the New Orleans Saints, including the extent to which the Commanders missed center Tyler Biadasz, the greatness of Jayden Daniels in that he took eight sacks and yet still played well, the career season that receiver Terry McLaurin is having, whether this is Season No. 1 of Jayden Daniels-Terry McLaurin being one of the best quarterback-pass catcher combos in franchise history and how the team filled the void of receiver Noah Brown with him being done for at least the rest of the 2024 regular season32:16 - Commanders: further analysis of the defense in the 20-19 win at the New Orleans Saints, including a breakdown of playing-time percentages and notable Pro Football Focus grades and reaction to the potential for interior defensive lineman Jonathan Allen to be back in the 2024 season from his supposedly-season-ending torn pectoral muscle43:00 - Capitals: discussion of a 3-1 loss at the Dallas Stars to end the Caps' regular-season franchise-record 10-game road winning streak46:37 - Orioles: thoughts on the O's agreeing on a one-year contract with Japanese right-handed starting pitcher Tomoyuki SuganoVisit CateringByUptown.com and mention that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:55 - Commanders: deep dive on quarterback Jayden Daniels and the offense in the 20-19 win at the New Orleans Saints37:10 - Commanders: analysis of the defense in the 20-19 win at the New Orleans Saints50:00 - Commanders: reaction to kicker Greg Joseph's Commanders debut in the 20-19 win at the New Orleans Saints in the latest twist in the team's turbulent year at kicker57:22 - Capitals: breakdown of a 4-2 win over the Buffalo Sabres to improve the Caps to 8-0-1 over their last nine games01:02:37 - Navy Football: discussion of the Midshipmen's big 31-13 win over No. 22 Army01:11:29 - Wizards: examining a resurgent weekend for Bilal Coulibaly and more in a 115-105 loss at the NBA-leading Cleveland Cavaliers and a 112-98 loss to the Boston Celtics01:14:02 - College Basketball: thoughts on Georgetown's 75-71 win at Syracuse and Virginia Tech's 80-72 win over NavyVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:52 - Commanders: analysis of the offense vs. the New Orleans Saints' defense in preparation for the Commanders' game at the Saints, including keys stats, why this game could be another big game for the Commanders' rushing offense, a Saints cornerback on whom quarterback Jayden Daniels could capitalize and comments from offensive coordinator Kliff Kingsbury on new Commanders receiver K.J. Osborn and why receiver Luke McCaffrey hasn't gotten more targets30:27 - Commanders: analysis of the defense vs. the New Orleans Saints' offense in preparation for the Commanders' game at the Saints, including key stats, the expected Commanders debut of cornerback Marshon Lattimore, the latest in the Saints' quarterback situation, who on the Saints' offense is of particular concern to defensive coordinator Joe Whitt Jr., why edge defender Dorance Armstrong according to Whitt has been the Commanders' "most consistent" defensive lineman this season and the state of the defense according to Whitt47:01 - Commanders: Rhyming Keys for a Commanders win at the New Orleans Saints...and a pick for the game58:13 - Capitals: breakdown of a 2-1 overtime win at the Columbus Blue Jackets to extend the Caps' franchise-record regular-season road winning streak to 10 games01:02:40 - College Football: a GaldiLocks pick against the spread for Navy vs. Army01:07:30 - College Basketball: thoughts on Virginia's 59-41 win over Bethune-Cookman and Virginia Tech's 95-67 win over North Carolina A&TVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:47 - Commanders: analysis of receiver Noah Brown likely being done for the season due to a kidney injury, the team claiming receiver K.J. Osborn off waivers from the New England Patriots and which receivers on the Commanders now may emerge...reaction to cornerback Marshon Lattimore fully practicing for the first time since being acquired by the Commanders, including his potential impact on the Commanders during their stretch run...insight from head coach Dan Quinn on cornerback Mike Sainristil...and more34:13 - Commanders: the latest on the New Orleans Saints' quarterback situation for the Commanders' game at the Saints...discussion of what the Commanders are facing in Saints running back Alvin Kamara...and a breakdown of how former Commanders edge defender Chase Young is doing for the SaintsVisit CateringByUptown.com and mention that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19:19 - Guest: Kevin Sheehan, host of The Kevin Sheehan Show podcast, on the great rookie season that quarterback Jayden Daniels is having, whether the 2024 Commanders offense is Washington's best offense since the end of the franchise's glory days, how the job that Kliff Kingsbury is doing as offensive coordinator compares with the work of Kyle Shanahan and Sean McVay during their stints as Washington offensive coordinator, how defensive coordinator Joe Whitt Jr. is doing, who the last truly great Washington cornerback was, what Sheehan has been told about new Commanders team president Mark Clouse, the likelihood of a rebrand and moreVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:48 - Commanders: reaction to head coach Dan Quinn during his post-bye-week press conference indicating that cornerback Marshon Lattimore is tracking toward making his Commanders debut in the team's game at his former team, the New Orleans...breakdown of the Saints' quarterback situation with QB1 Derek Carr injured and the team's interesting backup-quarterback scenario...and discussion of quarterback Jayden Daniels off comments from Quinn on what he wants to see from Daniels down the stretch of the season28:50 - Commanders: thoughts on comments from head coach Dan Quinn during his post-bye-week press conference on what the coaching staff did during the bye week, how he wants to see the team improve, the importance of offensive-line and defensive-line play down the stretch, impactful words from Commanders limited partner Magic Johnson, what Quinn especially appreciates about the team and more47:26 - Nationals: analysis of free-agent outfielder and ex-Nat Juan Soto reportedly agreeing with the New York Mets on a 15-year, $765 million contract, including two things about the Nats trading Soto that should always be rememberedVisit CateringByUptown.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:42 - Guest: Michael Phillips, founding editor of The Richmonder and host of MP On The Mic on 910 The Fan in Richmond, Virginia, on the Commanders as they come out of their bye week, including how many wins will be necessary for the team to make the playoffs, a comparison of the great rookie season that quarterback Jayden Daniels is having with the great rookie season that quarterback Robert Griffin III had for Washington in 2012, how fan excitement for the team now compares to fan excitement for the team in 2012, who the Commanders' most valuable free-agent acquisition from this past offseason has been, why Phillips does not think that offensive coordinator Kliff Kingsbury will leave for an NFL head-coaching job this coming offseason, a proper description of the Commanders' defense and why and when Phillips expects another rebrand for the team to happen41:47 - Capitals: analysis of a 3-1 win at the Atlantic Division-leading Toronto Maple Leafs and a 4-2 win at the Montreal Canadiens, giving the Caps a franchise-record nine-game regular-season road winning streak55:15 - Wizards: thoughts on a 122-113 win over the Denver Nuggets to end the Wizards' franchise-record-tying 16-game regular-season losing streak but also a 140-112 loss to the Memphis Grizzlies01:00:16 - Orioles: reaction to the O's reportedly agreeing on contracts with free-agent outfielder/DH Tyler O'Neill and free-agent catcher Gary Sanchez01:07:05 - College Basketball: breakdowns of Maryland's 83-78 loss at No. 8 Purdue, Georgetown's 73-60 loss at West Virginia, Virginia's 63-51 loss at SMU and Virginia Tech's 64-59 to No. 18 Pitt for the Hokies' sixth consecutive lossVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit CateringByUptown.com and mention that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22:19 - Guest: Ryan Wetzel, the grandson of Walter "Blackie" Wetzel, who designed the Redskins logo of the proud Native American warrior, on the quest for the Commanders to bring back that logo, including whether the logo coming back is in fact a possibility, what Ryan has been told by the Commanders, the nature of those conversations, why he is on a mission to bring back the logo, whether in his experience people of Native American heritage are offended by the team name of "Redskins" and/or the logo of the proud Native American warrior, his response to those people of Native American heritage who are offended by "Redskins" and/or the logo, how he takes the Kansas City Chiefs being allowed to do what they do in engaging in Native American imagery and customs and more54:11 - Wizards: reaction to a 137-101 loss to the Dallas Mavericks, tying the Bullets/Wizards record for longest losing streak in a regular season at 16 gamesVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:12 - Guest: Pro Football Focus senior data analyst and Commanders fan Nick Akridge on the Commanders at their bye week, including how and why Jayden Daniels for the 2024 regular season is No. 3 among all qualified NFL quarterbacks in overall grade per PFF, how and why Daniels is doing just fine in the much-discussed metric pressure-to-sack rate, how the offensive line is doing, PFF-style grades for offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr., whether left tackle Brandon Coleman or cornerback Mike Sainristil has been the Commanders' second-best rookie, why the Commanders' run defense has been so bad, the Commanders' best and worst position groups and more43:57 - College Basketball: thoughts on Maryland's 83-59 win over Ohio State, Virginia's 87-69 loss at No. 13 Florida and Virginia Tech's 80-64 loss to VanderbiltCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit CateringByUptown.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

21:12 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film-breakdown-style deep dive on the Commanders' offense in the 42-19 win over the Tennessee Titans, including how and why the Commanders' rushing offense was so good, the production from running back Chris Rodriguez Jr., what offensive coordinator Kliff Kingsbury did with receiver Terry McLaurin in lining him up on the right side more than normal and making a concerted effort to get him targets early in the game, the performance of quarterback Jayden Daniels, what has most surprised Bullock about Daniels' great rookie season, how Kingsbury's offense can be even better and more52:01 - Capitals: analysis of a 2-1 overtime loss to the San Jose Sharks01:00:53 - Wizards: reaction to a 118-87 loss at the NBA-leading Cleveland Cavaliers for the Wizards' 15th consecutive lossVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:07 - Commanders: a look at the state of the team at its bye week off comments by head coach Dan Quinn at his day-after-the-game press conference off the 42-19 win over the Tennessee Titans24:15 - Commanders: further analysis of the offense in the 42-19 win over the Tennessee Titans, including how advanced stats make quarterback Jayden Daniels' performance in the game look even better and insight from head coach Dan Quinn at his day-after-the-game press conference on the Commanders' great rushing offense and great offensive-line play in the game42:32 - Commanders: discussion of the kicker situation off the Commanders apparently sticking with Zane Gonzalez as their kicker, including examining whether the team made a mistake in releasing kicker Brandon McManus...and further analysis of the defense in the 42-19 win over the Tennessee Titans, including a breakdown of playing-time percentages and key Pro Football Focus grades for Commanders defensive players in the game and an update from head coach Dan Quinn at his day-after-the-game press conference on the status of cornerback Marshon Lattimore01:01:46 - Georgetown Basketball: thoughts on an 86-62 win over UMBC as 6-10 freshman Thomas Sorber had another big gameVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

09:40 - Commanders: analysis of quarterback Jayden Daniels and the Commanders' passing offense in the 42-19 win over the Tennessee Titans, including the concerted effort to get receiver Terry McLaurin substantial targets early in the game27:54 - Commanders: analysis of the Commanders' great rushing offense in the 42-19 win over the Tennessee Titans37:00 - Commanders: analysis of the Commanders' defense, Commanders special teams and more from the 42-19 win over the Tennessee Titans...and takeaways from the Commanders releasing cornerback Emmanuel Forbes Jr.57:13 - College Football: discussion of Virginia Tech's 37-17 win over Virginia to achieve bowl eligibility, Navy's 34-20 win at East Carolina to clinch finishing third in the AAC, Liberty failing to make the Conference USA Championship game thanks to a 20-18 loss at Sam Houston, James Madison's 35-33 double-overtime loss to Marshall, Maryland's 44-7 loss at No. 4 Penn State and the ensuing controversy between Terrapins head coach Mike Locksley and Nittany Lions head coach James Franklin, and Old Dominion's 40-32 win at Arkansas State01:23:12 - Capitals: breakdowns of a 5-4 overtime win over the New York Islanders and a 6-5 win at the New Jersey Devils for the Caps' seventh consecutive road win, tying the franchise record for longest regular-season road winning streak01:30:32 - Wizards: reaction to a 124-114 loss at the Milwaukee Bucks for the Wizards' 14th consecutive loss01:34:08 - College Basketball: thoughts on Maryland's 96-58 win over Alcorn State, Georgetown's 100-68 win over Albany and Virginia's 67-41 win over Holy CrossWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:32 - Commanders: discussion of the offense in preparation for the Commanders' game against the Tennessee Titans, including a the Commanders' latest injury report in terms of offensive players, keys stats for the Commanders' offense and Titans' defense, a look at three Titans defensive assistants with Redskins/Washington, D.C.-area ties and reaction to comments from offensive coordinator Kliff Kingsbury on the Titans' defense, getting the offense on track, quarterback Jayden Daniels potentially playing in a cold-weather game and more28:44 - Commanders: discussion of the defense in preparation for the Commanders' game against the Tennessee Titans, including a the Commanders' latest injury report in terms of defensive players (is cornerback Marshon Lattimore about to make his Commanders debut?), keys stats for the Commanders' defense and Titans' offense, a look at two former Washington offensive assistants who now are Titans offensive assistants and reaction to comments from defensive coordinator Joe Whitt Jr. on the recent reduction in playing time for cornerback Benjamin St-Juste, the Titans' offense and more40:49 - Commanders: Rhyming Keys for a Commanders win over the Tennessee Titans...and a pick for the game49:50 - College Football: GaldiLocks picks against the spreads for Maryland-Penn State, Navy-East Carolina, Virginia Tech-Virginia, Liberty-Sam Houston, James Madison-Marshall and Old Dominion-Arkansas State01:04:43 - Capitals: breakdown of a 5-4 win at the Tampa Bay Lightning01:11:58 - Wizards: analysis of a 121-96 loss to the Los Angeles Clippers, giving the Wizards 13 consecutive losses01:15:55 - College Basketball: thoughts on Maryland's 91-67 win over Bucknell and Virginia Tech's 70-60 loss to South CarolinaVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:05 - Guest: Commanders insider Ben Standig of The Athletic on the proper outlook on the team's season in what is Year 1 of a rebuild, how the regression narrative with offensive coordinator Kliff Kingsbury is overblown, why the injuries for running back Brian Robinson Jr. have been especially bad for the Commanders, how quarterback Jayden Daniels has played during the team's three-game losing streak, what to make of head coach Dan Quinn indicating that he sees the Commanders as having played "tight," whether cornerback Marshon Lattimore might make his Commanders debut in the team's game against the Tennessee Titans and more47:30 - Wizards: thoughts on a 127-108 loss to the Chicago Bulls, giving the Wizards 12 consecutive losses50:06 - College Basketball: analysis of Georgetown's 66-41 blowout of Wagner and Virginia's 74-65 win over ManhattanVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:10 - Commanders: a big-picture point about the 34-26 loss to the Dallas Cowboys...an examination of the Commanders in the game playing "tight" off head coach Dan Quinn during his day-after-the-game press conference making it a point to use that word...updates from Quinn on injuries suffered by running backs Austin Ekeler and Brian Robinson Jr. and right tackle Andrew Wylie in the game...insight on the recent struggles of the rushing offense in terms of running backs...analysis of the offensive line in the loss to the Cowboys, including notable overall grades per Pro Football Focus, Quinn saying that left tackle Brandon Coleman had "his best game" and the emerging problem of interior pressure...Quinn's response to the narrative of in-season regression under offensive coordinator Kliff Kingsbury...and discussion of quarterback Jayden Daniels, including more on him in the loss to the Cowboys playing pretty well and the lack of explosive passing plays for the Commanders during their three-game losing streak39:46 - Commanders: breakdowns of playing-time percentages and notable overall grades per Pro Football Focus for defensive players in the 34-26 loss to the Dallas Cowboys...why the Commanders should not cut kicker Austin Seibert off his rough performance in the game...and more56:03 - Capitals: thoughts on a 4-1 win at the Florida Panthers59:51 - Virginia Tech Basketball: reaction to a 75-63 loss to Michigan, marking the first time that the Hokies have lost at least three consecutive non-conference games in a season since Nov. 2007Visit CateringByUptown.com and mention that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:06 - Commanders: deep dive on quarterback Jayden Daniels and the offense in the 34-26 loss to the Dallas Cowboys, including Daniels actually playing well, the struggles of Commanders pass catchers and where offensive coordinator Kliff Kingsbury went wrong35:35 - Commanders: analysis of an all-time-crazy game for Washington special teams and of the defense in the 34-26 loss to the Dallas Cowboys57:20 - Nationals and Orioles: reaction to the Nats non-tendering relievers Kyle Finnegan and Tanner Rainey and to the O's non-tendering reliever Jacob Webb, including the shocking nature of the Nats' decision with Finnegan01:06:31 - College Football: breakdowns of Maryland's 29-13 loss to Iowa, Virginia Tech's 31-28 loss at Duke, Virginia's 33-7 loss to No. 13 SMU, James Madison's 34-20 loss at Appalachian State, Old Dominion's 42-35 loss to Marshall and Liberty's 38-21 win over Western Kentucky01:27:07 - Capitals: discussion of a 3-2 loss to the New Jersey Devils01:31:34 - Wizards: examining the work of key young players in a 108-96 loss to the Boston Celtics and a 115-103 loss at the Indiana Pacers, giving the Wizards 11 consecutive losses01:36:06 - College Basketball: thoughts on Maryland's 76-75 win over Villanova, Georgetown's 82-65 win over Saint Francis, Hoyas head coach Ed Cooley calling Illinois a "bulls--t school," and Virginia's 80-55 loss to No. 22 St. John'sVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:47 - Commanders: analysis of the offense in preparation for the Commanders' game against the Dallas Cowboys, including the ultra-healthy state of the Commanders' offense, injury updates on two key Cowboys cornerbacks, key stats and discussion of comments from offensive coordinator Kliff Kingsbury on Cowboys edge defender Micah Parsons, the state of the Commanders' offense, quarterback Jayden Daniels, whether Kingsbury's offenses are prone to in-season regression and more32:20 - Commanders: analysis of the defense in preparation for the Commanders' game against the Dallas Cowboys, including the latest Commanders injury report in terms of defensive players, the latest on the Cowboys' injury-ravaged offense, key stats and reaction to comments from defensive coordinator Joe Whitt Jr. on facing his former employer in the Cowboys, Cowboys receiver CeeDee Lamb, keys for the defense against the Cowboys, the performance of the defense in the 26-18 loss at the Philadelphia Eagles on Thursday Night Football, the role of assistant linebackers coach/pass-rush specialist Ryan Kerrigan in edge defender Dante Fowler Jr.'s surge in sacks, the quality play of cornerback Mike Sainristil and more54:36 - Commanders: Rhyming Keys for a Commanders win over the Dallas Cowboys...and a pick for the game01:07:24 - Capitals: reaction to winger Alex Ovechkin being out for four-to-six weeks due to a fractured left fibula...and a breakdown of a 2-1 loss to the Colorado Avalanche01:13:10 - College Football: GaldiLocks picks against the spreads for Maryland-Iowa, Virginia-SMU, Virginia Tech-Duke, James Madison-Appalachian State, Old Dominion-Marshall and Liberty-Western Kentucky01:24:35 - Virginia Basketball: thoughts on a 64-42 loss to No. 11 TennesseeVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:10 - Commanders: discussion of the Commanders' offense and Dallas Cowboys' defense as the teams began their practice weeks for Commanders vs. Cowboys, including a breakdown of a Commanders injury report that included the offensive line now being fully healthy, quarterback Jayden Daniels saying that his torso is being wrapped in between offensive series during games "just to stay warm," head coach Dan Quinn on a return to practice normalcy for Daniels and the team, analysis of Daniels' recent struggles, key injuries for the Cowboys' defense and the extent to which the Cowboys' defense may be missing Quinn38:06 - Commanders: discussion of the Commanders' defense and Dallas Cowboys' offense as the teams began their practice weeks for Commanders vs. Cowboys, including a breakdown of a Commanders injury report that included cornerback Marshon Lattimore continuing to not practice, the injury-ravaged nature of the Cowboys' offense, the many Commanders coaches and players who came to the team via the Cowboys, the many Cowboys coaches with Washington connections and a look at Cowboys head coach Mike McCarthy off comments from Commanders head coach Dan Quinn53:42 - College Basketball: thoughts on Georgetown's 79-51 blowout of Mount St. Mary's at Capital One Arena in a game with an official attendance of just 2,756...and reaction to Virginia Tech's stunning 74-64 loss to JacksonvilleVisit CateringByUptown.com and mention that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:35 - Commanders: reaction to the United States Senate Committee on Energy and Natural Resources passing the D.C. Robert F. Kennedy Memorial Stadium Campus Revitalization Act, including what this means for the Commanders' next stadium potentially being on the RFK Stadium site and discussion of Montana Sen. Steve Daines' advocating for the Redskins logo of the proud Native American warrior31:42 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style breakdowns of why the Commanders should keep Mike Sainristil as an outside cornerback as opposed to moving him back to being a slot cornerback even when cornerback Marshon Lattimore is healthy enough to play for the team and of the 2024 season that interior defensive lineman Daron Payne is having52:46 - Maryland Basketball: thoughts on a 108-37 blowout of Canisius for the second-largest margin of victory in the history of Maryland men's basketballVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:31 - Commanders: discussion of the offense, including reaction to head coach Dan Quinn saying that quarterback Jayden Daniels "is not injured right now" and providing a primary reason for Daniels' recent struggles, telling advanced stats regarding Daniels' performance in the 26-18 loss at the Philadelphia Eagles on Thursday Night Football and analysis of tight end Zach Ertz and running back Austin Ekeler38:44 - Commanders: discussion of the defense, including the solid work by Commanders cornerbacks in the 26-18 loss at the Philadelphia Eagles on Thursday Night Football, an update from head coach Dan Quinn on the status of cornerback Marshon Lattimore, the lack of high-level play from interior defensive lineman Daron Payne and the continued impressive work of linebacker Frankie Luvu54:50 - Capitals: breakdown of a 6-2 win at the Utah Hockey Club in a game in which winger Alex Ovechkin scored two more goals but suffered an apparent leg injury01:00:23 - Wizards: thoughts a 134-106 loss at the New York Knicks for the Wizards' ninth consecutive lossCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit CateringByUptown.com and mention that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:55 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film-breakdown-style deep dive on the Commanders' offense, including what went wrong for quarterback Jayden Daniels in the 26-18 loss at the Philadelphia Eagles on Thursday Night Football, whether Commanders receivers in the loss at the Eagles were getting open, why the Commanders' offensive line struggled in the loss at the Eagles, the truth about whether the Commanders' offense under offensive coordinator Kliff Kingsbury has been "figured out" and more41:14 - Capitals: reaction to a 5-2 win at the Colorado Avalanche and a 5-2 win at the Vegas Golden Knights in a game in which left wing Alex Ovechkin registered the 31st regular-season hat trick of his NHL career46:52 - College Football: discussion of Maryland's 31-17 loss to Rutgers, Navy's 35-0 loss to No. 25 Tulane, Virginia's 35-14 loss at No. 8 Notre Dame, James Madison's 35-32 win at Old Dominion and Liberty's 35-34 overtime win over UMass01:02:38 - Wizards: thoughts on a 129-117 loss at the Atlanta Hawks and a 124-104 loss to the Detroit Pistons01:07:40 - College Basketball: analysis of Maryland's 78-74 loss to No. 15 Marquette, Georgetown's 84-63 loss to Notre Dame, Virginia's 70-60 win over Villanova and Virginia Tech's 86-64 loss to Penn StateVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:08 - Commanders: breakdown of the performance of quarterback Jayden Daniels in the 26-18 loss at Philadelphia Eagles on Thursday Night Football, including whether he's hurting more than we know, a key botched fourth-down play, the Commanders' bizarre final offensive drive and the lack of production from Commanders receivers31:42 - Commanders: analysis of a variety of items from the 26-18 loss at Philadelphia Eagles on Thursday Night Football, including the return of running back Brian Robinson Jr., a big game for running back Austin Ekeler as a pass catcher and the Commanders' defense doing well for three quarters but then falling apart in the fourth quarter47:07 - College Football: GaldiLocks picks against the spreads for Maryland-Rutgers, Navy-Tulane, Virginia-Notre Dame, James Madison-Old Dominion and Liberty-UMassVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:27 - Commanders: breakdown of the Commanders' final injury report for their big game at the Philadelphia Eagles on Thursday Night Football, including good news on running back Brian Robinson Jr. but disappointing news on cornerback Marshon Lattimore...and discussion of key stats and matchups for the Commanders' defense vs. the Eagles' offense and the Commanders' offense vs. the Eagles' defense29:43 - Commanders: Rhyming Keys for a Commanders win at the Philadelphia Eagles on Thursday Night Football...and a pick for the game41:31 - Capitals: analysis of a 4-3 overtime loss to the Toronto Maple Leafs in a game in which the Caps blew a 3-1 third-period lead48:11 - Wizards: thoughts on a 139-130 loss in a game in which the Wizards allowed Victor Wembanyama to score 50 points but got 42 points from Jordan PooleVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20:00 - Commanders: breakdown of the latest injury report for the Commanders' big game at the Philadelphia Eagles on Thursday Night Football, including perhaps telling comments from head coach Dan Quinn on whether cornerback Marshon Lattimore will make his Commanders debut in the game...and reaction to comments from Quinn on the team having a Week 14 bye, whether he to his team has brought up the playoff implications of the game at the Eagles, why quarterback Jayden Daniels in the 28-27 loss to the Pittsburgh Steelers wasn't more of a run threat and scouting reports on Eagles interior defensive lineman Jalen Carter and Eagles running back Saquon Barkley42:38 - Commanders: discussion of the Commanders with Jayden Daniels having the best quarterback situation in the NFC East off Dallas Cowboys quarterback Dak Prescott being done for the season, New York Giants quarterback Daniel Jones potentially being on the verge of being benched and comparative analysis of Daniels vs. Philadelphia Eagles quarterback Jalen Hurts...and how the Commanders' hiring of Kliff Kingsbury as offensive coordinator now looks even better off the Chicago Bears firing offensive coordinator Shane WaldronCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:04 - Commanders: reaction to comments from head coach Dan Quinn's day-after-the-game press conference off the 28-27 loss to the Pittsburgh Steelers on the Commanders' need to move on from the loss quickly with a big game at the Philadelphia Eagles on Thursday Night Football25:38 - Commanders: analysis of a variety of items from the 28-27 loss to the Pittsburgh Steelers, including the performance of quarterback Jayden Daniels, a telling stat regarding running back Austin Ekeler in the game, what head coach Dan Quinn in his day-after-the-game press conference said about the status of receiver Olamide Zaccheaus as the team's No. 1 punt returner and the domino effect of the struggles of cornerback Emmanuel Forbes Jr.41:57 - Wizards: discussion of a 107-92 loss at the Houston Rockets44:14 - College Basketball: thoughts on Maryland's 84-53 win over Florida A&M, Virginia's 62-45 win over Coppin State and Virginia Tech's 58-52 win over WinthropDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:10 - Commanders: deep dive on the performance of quarterback Jayden Daniels in the 28-27 loss to the Pittsburgh Steelers36:22 - Commanders: analysis of a variety of items from the 28-27 loss to the Pittsburgh Steelers, including another big outing by receiver Terry McLaurin, the Commanders' rushing offense struggling without running back Brian Robinson Jr., a wild game for Commanders special teams and a very mixed game for the Commanders' defense53:53 - College Football: discussion of Maryland's 39-18 loss at No. 1 Oregon, Navy's 28-7 win at South Florida, Virginia Tech's 24-14 loss to No. 23 Clemson, Virginia's 24-19 win at No. 18 Pitt, James Madison's 38-7 win over Georgia State and Liberty's 37-17 win at Middle Tennessee01:13:35 - Capitals: breakdowns of a 4-2 loss to the Pittsburgh Penguins and an 8-1 win at the St. Louis Blues01:19:47 - Wizards: examining notable performance from potential building blocks in a 128-104 loss at the Memphis Grizzlies and a 121-94 loss at the Orlando Magic01:23:20 - College Basketball: thoughts on Maryland's 86-52 win over Mount St. Mary's, Georgetown's 69-57 win over Fairfield and Virginia Tech's 93-74 win over USC UpstateVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:20 - Commanders: discussion of the offense in preparation for the Commanders' game against the Pittsburgh Steelers, including the latest injury report in terms of Commanders offensive players, key stats regarding the Commanders' offense vs. the Steelers' defense and analysis of comments from Commanders offensive coordinator Kliff Kingsbury on Steelers edge defender T.J. Watt, new Steelers edge defender (and former Redskin) Preston Smith, Commanders quarterback Jayden Daniels, Commanders left tackle Brandon Coleman and more33:15 - Commanders: discussion of the defense in preparation for the Commanders' game against the Pittsburgh Steelers, including the latest injury report in terms of Commanders defensive players, key stats regarding the Commanders' defense vs. the Steelers' offense and discussion of comments from Commanders defensive coordinator Joe Whitt Jr. on what the team has in corner Marshon Lattimore, what the trade for Lattimore means for other Commanders cornerbacks, Steelers quarterback Russell Wilson, new Steelers receiver Mike Williams and more45:30 - Commanders: Rhyming Keys for a Commanders win over the Pittsburgh Steelers...and a pick for the game57:56 - College Football: GaldiLocks picks against the spreads for Maryland-Oregon, Navy-South Florida, Virginia Tech-Clemson, Virginia-Pitt, James Madison-Georgia State and Liberty-Middle TennesseeVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:47 - Commanders: reaction to and discussion of comments from general manager Adam Peters and head coach Dan Quinn on the team trading for corner Marshon Lattimore, including insight from Peters on his thought process in making the trade and telling words from Quinn on what he likes about Lattimore and how happy Quinn is to have Lattimore...and an examination of the Commanders' initial injury report for their game against the Pittsburgh Steelers37:38 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22 breakdown of quarterback Jayden Daniels' efficiency in the 27-22 win at the New York Giants, whether Daniels is having the best season by a Washington quarterback since the turn of the century, the impressive work by left tackle Brandon Coleman in the win at the Giants, how the Commanders neutralized Giants interior defensive lineman Dexter Lawrence, why receiver Luke McCaffrey hasn't received more targets and more01:12:35 - Capitals: analysis of a 3-2 win over the Nashville Predators01:18:27 - College Basketball: thoughts on Georgetown's season-opening 85-77 win over Lehigh and Virginia's season-opening 65-56 win over CampbellVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:02 - Commanders: analysis of the Commanders on 2024 NFL Trade Deadline Day trading for New Orleans Saints cornerback Marshon Lattimore, including the great trade terms that Commanders general manager Adam Peters negotiated for his team, key stats regarding Lattimore being a true CB1, the favorable contractual situation that the Commanders are inheriting with this trade, Lattimore's troubling recent injury history and reaction to the trade from head coach Dan Quinn and prominent NFL media members40:53 - Guest: Ross Jackson, host of the Locked On Saints podcast and Saints analyst for WWL-TV in New Orleans, on what the Commanders are getting in trading for Saints cornerback Marshon Lattimore, including how he is a shutdown cornerback, why he is viewed as the best cornerback in Saints history, the right way of looking at his significant recent injury history, the truth about his tension with now-fired Saints head coach Dennis Allen and moreCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:47 - Commanders: examining significant news for two upcoming Commanders opponents...and discussion of the Commanders' offense off head coach Dan Quinn's day-after-the-game press conference off the 27-22 win at the New York Giants, including analysis of quarterback Jayden Daniels through the prism of advanced stats - including him delivering in "winning time" - and left tackle Brandon Coleman's breakout performance leading an impressive outing by the offensive line38:52 - Commanders: discussion of the Commanders' defense off head coach Dan Quinn's day-after-the-game press conference off the 27-22 win at the New York Giants, including what went wrong for the Commanders' run defense, why cornerback Emmanuel Forbes Jr. did not play at all, the rise of safety Jeremy Chinn and a breakdown of playing-time percentages for Commanders players on defense in the game50:02 - Wizards: reaction to a 125-112 loss to the Golden State Warriors that prompted praise from the Warriors Draymond Green for Wizards rookies Bub Carrington and Kyshawn George54:05 - College Basketball: thoughts on Maryland's season-opening 79-49 blowout of Manhattan in a game that featured a monster debut by freshman Derik Queen and Virginia Tech's season-opening 83-60 rout of Delaware StateDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:35 - Commanders: reaction to reports regarding the Commanders and the 2024 NFL Trade Deadline...and a deep dive on a very good performance by quarterback Jayden Daniels in the 27-22 win at the New York Giants31:24 - Commanders: breakdowns of a variety of aspects from the 27-22 win at the New York Giants, including standout pass catchers, the production from running backs despite Brian Robinson Jr. being out, a so-so game for the defense and more good work from kicker Austin Seibert51:09 - Capitals: analysis of a 7-2 win over the Columbus Blue Jackets and a 4-2 loss at the Carolina Hurricanes as winger Alex Ovechkin continued his hot start55:28 - College Football: discussion of Navy's 24-10 loss at Rice, Virginia Tech's 38-31 overtime loss at Syracuse and Old Dominion's 28-20 loss at Appalachian State01:09:04 - Wizards: thoughts on a 118-98 loss to the Miami Heat in Mexico City in a game in which Bilal Coulibaly and Alex Sarr were productiveVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:30 - Commanders: discussion of the offense in preparation for the Commanders' game at the New York Giants, including the latest on injured left tackles Brandon Coleman and Cornelius Lucas, key stats regarding the Commanders' offense vs. the Giants' defense and analysis of quarterback Jayden Daniels off comments from offensive coordinator Kliff Kingsbury31:14 - Commanders: discussion of the defense in preparation for the Commanders' game at the New York Giants, including concern about the injury status of linebacker Frankie Luvu, key stats regarding the Commanders' defense vs. the Giants' offense and reaction to enlightening comments from defensive coordinator Joe Whitt Jr. on the Commanders' defense in the 18-15 walk-off win over the Chicago Bears, linebacker Bobby Wagner, safety Jeremy Chinn and cornerback Mike Sainristil49:17 - Commanders: Rhyming Keys for a Commanders win at the New York Giants...and a pick for the game59:36 - College Football: GaldiLocks picks against the spreads for Navy-Rice, Virginia Tech-Syracuse and Old Dominion-Appalachian State01:06:45 - Capitals: breakdown of a 6-3 win over the Montreal CanadiensVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:36 - Commanders: discussion of the team off it beginning its practice week for the game at the New York Giants and off comments from head coach Dan Quinn, including the notion of not suffering a letdown loss at the Giants, a breakdown of the Commanders' first injury report for the game, an appreciation of Jayden Daniels given what is going on with other quarterbacks taken with top-10 picks in recent NFL Drafts and an examination of Giants-turned-Commanders offensive-line coach Bobby Johnson37:00 - Guest: Commanders insider Ben Standig of The Athletic on if the Commanders already have graduated from being a rebuilding team, whether the Commanders' continued winning has perhaps altered the thinking of general manager Adam Peters regarding the 2024 NFL Trade Deadline, the appropriate view of the team's defense, the likelihood of offensive coordinator Kliff Kingsbury being hired as an NFL head coach this coming offseason, who on the Commanders' coaching staff would most likely replace Kingsbury as offensive coordinator and more01:08:49 - Wizards: reaction to a 133-120 win over the Atlanta Hawks01:12:00 - Liberty Football: thoughts on a 31-21 loss to Jacksonville StateVisit RonMurrayWellness.com and mention that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.comDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:07 - Guest: Commanders radio play-by-play announcer Bram Weinstein on his call of the walk-off Hail Mary in the Commanders' 18-15 win over the Chicago Bears, his approach to calling games, his philosophy on saying "Redskins" during game broadcasts, why he believes that the Commanders' Jayden Daniels is having the best rookie season for a quarterback in NFL history, a particularly compelling aspect of Commanders head coach Dan Quinn, why the Commanders should be buyers regarding the 2024 NFL Trade Deadline and more54:36 - Capitals: analysis of a 5-3 win over the New York Rangers in a game in which winger Alex Ovechkin scored two first-period goalsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:12 - Commanders: further analysis of quarterback Jayden Daniels' legendary performance in the 18-15 walk-off win over the Chicago Bears, including how his 52-yard walk-off Hail Mary touchdown bomb to receiver Noah Brown is even more iconic than initially thought, what the advanced stats tell us about Daniels' outing, insights on Daniels from head coach Dan Quinn's day-after-the-game press conference and why the ending to the game is the greatest finish ever to a Washington regular-season game...an examination of the Commanders' banged-up offensive line...and a salute to tight end Zach Ertz27:06 - Commanders: discussion of the defense's impressive work in the 18-15 walk-off win over the Chicago Bears off head coach Dan Quinn's day-after-the-game press conference, including interior defensive lineman Johnny Newton's breakout and a breakdown of playing-time percentages for Commanders players on defense in the game...how kicker Austin Seibert made franchise history...how the Commanders' bad timeout management in the game nearly cost them big...and Quinn's thoughts on the vibe with his surging team48:35 - Wizards: reaction to a 121-119 win at the Atlanta HawksDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.comVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:25 - Commanders: deep dive on a legendary performance by quarterback Jayden Daniels in an 18-15 walk-off win over the Chicago Bears40:44 - Commanders: discussion of a variety of aspects of the 18-15 walk-off win over the Chicago Bears, including standout pass catchers, how the running backs did, a very encouraging game for the defense and another good outing for kicker Austin Seibert55:21 - College Football: analysis of Navy's 51-14 loss to Notre Dame, Maryland's 48-23 loss at Minnesota, Virginia Tech's 21-6 win over Georgia Tech, Virginia's 41-14 loss to North Carolina and James Madison's 32-15 win over Southern Miss01:12:55 - Capitals: breakdown of a 3-0 loss at the Tampa Bay Lightning01:17:39 - Wizards: thoughts on a 135-116 loss to the Cleveland Cavaliers despite impressive offensive work by Bilal CoulibalyVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:23 - Commanders: discussion of the offense in preparation for the Commanders' game against the Chicago Bears, including the latest on quarterback Jayden Daniels with him having a rib injury and the Commanders' banged-up offensive line, reaction to comments from offensive coordinator Kliff Kingsbury on the team potentially starting quarterback Marcus Mariota at quarterback and more and a statistical breakdown of the Commanders' offense vs. the Bears' defense30:58 - Commanders: discussion of the defense in preparation for the Commanders' game against the Chicago Bears, including the latest on the Commanders' banged-up defensive line and reaction to comments from defensive coordinator Joe Whitt Jr. on what his defense is facing in the Bears' offense and his defense's impressive performance in the 40-7 win over the Carolina Panthers43:36 - Commanders: Rhyming Keys for a Commanders win over the Chicago Bears...and a pick for the game56:44 - College Football: thoughts on Old Dominion's 47-19 win over Georgia Southern...and GaldiLocks picks against the spreads for Navy-Notre Dame, Maryland-Minnesota, Virginia Tech-Georgia Tech, Virginia-North Carolina and James Madison-Southern Miss01:10:12 - Wizards: analysis of the Wizards' regular-season-opening 122-102 loss to the Boston CelticsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:46 - Commanders: reaction to - and some scheduled fun with - how head coach Dan Quinn is talking about the status of quarterback Jayden Daniels for the Commanders' game against the Chicago Bears given his rib injury...and thoughts on comments from quarterback Marcus Mariota on his impressive performance in the 40-7 win over the Carolina Panthers and on Daniels dealing with injury27:41 - Guest: Pro Football Focus data analyst Dalton Wasserman on Commanders quarterback Jayden Daniels vs. Chicago Bears quarterback Caleb Williams, including the most impressive aspects of Daniels' great rookie season so far, a comparison of Daniels' 2024 season and Baltimore Ravens quarterback Lamar Jackson's 2019 Associated Press NFL MVP season, the job that Commanders offensive coordinator Kliff Kingsbury is doing with Daniels, what to make of Williams' rookie season, whether Williams has more upside than Daniels, how Daniels is more advanced than Williams and more49:14 - Commanders: an examination of the Commanders' initial injury report for their game against the Chicago Bears...and discussion of comments from head coach Dan Quinn on the Commanders releasing edge defender Jamin Davis, the Bears' defense, right guard Samuel Cosmi and more01:01:04 - Capitals: breakdown of a 6-3 win at the Philadelphia Flyers for the Caps' fifth consecutive victory01:05:56 - College Football: thoughts on Liberty's stunning 27-24 loss at Kennesaw State as a 27-point favorite per multiple outlets...and a GaldiLocks selection for Old Dominion vs. Georgia SouthernVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22:08 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown-style analysis of the read-option for quarterback Jayden Daniels, the high-IQ nature of offensive coordinator Kliff Kingsbury's Commanders rushing offense in the 40-7 win over the Carolina Panthers, how viable the Commanders' offense is with Marcus Mariota at quarterback, the great performance of edge defender Dante Fowler Jr. in the win over the Panthers, the likelihood of the Commanders' 2024 defense improving to where it is at least decent and more01:02:06 - Capitals: discussion of a 4-1 win at the Philadelphia Flyers in a game in which the Caps scored two first-period short-handed goalsDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:43 - Commanders: reaction to the status of quarterback Jayden Daniels off him suffering a rib injury in the 40-7 win over the Carolina Panthers, including comments from head coach Dan Quinn's day-after-the-game press conference that included him addressing whether the Commanders need to reevaluate having Daniels run the read-option...and analysis of quarterback Marcus Mariota's impressive relief outing in the win over the Panthers through the prism of advanced stats and comments from Quinn34:22 - Commanders: breakdown of a variety of items from the 40-7 win over the Carolina Panthers off head coach Dan Quinn's day-after-the-game press conference, including the status of left tackle Brandon Coleman, the continued surge of receiver Terry McLaurin, the great performance by edge defender Dante Fowler Jr. and playing-time percentages for Commanders defensive players49:10 - Commanders: discussion of the team selling a shirt honoring legendary Redskins cornerback Darrell Green but with the Skins logo of the proud Native American warrior on his helmet being omittedVisit RonMurrayWellness.com and mention that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

07:58 - Commanders: deep dive on what went down for the Commanders at quarterback in their 40-7 win over the Carolina Panthers - Jayden Daniels getting injured on the Commanders' first offensive drive and Marcus Mariota initially struggling but then playing extremely well32:42 - Commanders: discussion of a variety of aspects of the Commanders' 40-7 win over the Carolina Panthers, including the return of running back Brian Robinson Jr. as the Commanders' rushing offense had an impressive outing, a very good performance by the Commanders' defense and more quality work by Commanders special teams46:15 - Virginia Basketball: reaction to the shocking retirement of head coach Tony Bennett, including the reasons for his retirement and his legacy56:29 - College Football: analysis of Maryland's 29-28 win over USC, Navy's 51-17 win over Charlotte, Virginia's 48-31 loss at Clemson, James Madison's 28-14 loss at Georgia Southern and Old Dominion's 24-14 win over Texas State01:12:10 - Capitals: breakdown of a wild 6-5 overtime win at the New Jersey DevilsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19:16 - Commanders: discussion of the offense in preparation for the Commanders' game against the Carolina Panthers, including the latest on whether running back Brian Robinson Jr. will play in the game and analysis of quarterback Jayden Daniels and of the Commanders' left-tackle rotation off comments from offensive coordinator Kliff Kingsbury32:50 - Commanders: discussion of the defense in preparation for the Commanders' game against the Carolina Panthers, including a rundown of a busy Commanders injury report in terms of defensive players and reaction to comments from defensive coordinator Joe Whitt Jr. on the Panthers' offense, the Commanders' defensive struggles, what in particular frustrates him and more47:59 - Commanders: Rhyming Keys for a Commanders win over the Carolina Panthers...and a pick for the game59:03 - College Football: thoughts on Virginia Tech's 42-21 win over Boston College...and GaldiLocks picks against the spreads for Maryland-USC, Navy-Charlotte, Virginia-Clemson, James Madison-Georgia Southern and Old Dominion-Texas State01:11:34 - Capitals: breakdown of a 3-2 win over the Dallas StarsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:42 - Commanders: discussion of the offense in preparation for the Commanders' game against the Carolina Panthers, including encouraging news on running back Brian Robinson Jr., an appreciation of quarterback Jayden Daniels given the struggles of Panthers quarterback Bryce Young, high praise for Daniels from head coach Dan Quinn and multiple players and comments from Daniels on how opposing defenses are playing him on read-option plays39:33 - Commanders: discussion of the defense in preparation for the Commanders' game against the Carolina Panthers, including a breakdown of a busy Commanders injury report in terms of defensive players, analysis of a flurry of defensive-line roster moves by the team and comments from head coach Dan Quinn on what now for the team's injury-riddled defensive line and on cornerback Emmanuel Forbes Jr. off him being a healthy inactive for the 30-23 loss at the Baltimore RavensVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.comVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:49 - Guest: Commanders insider Ben Standig of The Athletic on the juxtaposed extremes of quarterback Jayden Daniels doing so well and the Commanders' defense doing so poorly, whether interior defensive lineman Jonathan Allen has played his last game for Washington, what general manager Adam Peters is thinking regarding the 2024 NFL Trade Deadline, the state of the team at cornerback and more47:11 - Capitals: breakdown of a 4-2 win over the Vegas Golden KnightsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:23 - Commanders: reaction to and analysis of interior defensive lineman Jonathan Allen being done for the season due to a torn pectoral muscle suffered in the 30-23 loss at the Baltimore Ravens, including the increased onus now on interior defensive linemen Johnny Newton and Phidarian Mathis, it being time for interior defensive lineman Daron Payne to live up to his contract, whether Allen has played his last game for Washington, the extent to which Allen being done for the season might impact how general manager Adam Peters approaches the 2024 NFL Trade Deadline and key comments from head coach Dan Quinn's day-after-the-game press conference33:54 - Commanders: discussion of a variety of topics addressed by head coach Dan Quinn during his day-after-the-game press conference off the 30-23 loss at the Baltimore Ravens, including the high-level play of quarterback Jayden Daniels, why cornerback Emmanuel Forbes Jr. was a healthy inactive and Mike Sainristil playing more outside corner than slot cornerVisit RonMurrayWellness.com and mention that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:46 - Commanders: deep dive on quarterback Jayden Daniels in the 30-23 loss at the Baltimore Ravens having a fourth consecutive game in which he was very good...and commentary on the Commanders' bad rushing offense in the game32:36 - Commanders: analysis of a hideous performance by the defense in the 30-23 loss at the Baltimore Ravens, including reaction to edge defender Jamin Davis and cornerback Emmanuel Forbes Jr. being healthy inactives for the game...and a salute to kicker Austin Seibert for him in the loss at the Ravens continuing his reliable work51:21 - College Football: thoughts on Maryland's 37-10 loss to Northwestern, Virginia's 24-20 loss to Louisville and Old Dominion's 21-14 win at Georgia State01:05:08 - Capitals: breakdown of the Caps' 5-3 loss to the New Jersey Devils to begin the Caps' 2024-2025 regular seasonVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:56 - Commanders: analysis of the offense in preparation for the team's game at the Baltimore Ravens, including reaction to the Commanders releasing quarterback Sam Hartman, an examination of the Commanders' latest injury report in terms of offensive players and discussion of comments from offensive coordinator Kliff Kingsbury on the potential for quarterback Jayden Daniels to be in a shootout at the Ravens, the left-tackle rotation of Cornelius Lucas and Brandon Coleman, the overall quality play of the Commanders' offensive line and more31:42 - Commanders: analysis of the defense in preparation for the team's game at the Baltimore Ravens, including a breakdown of a busy Commanders injury report in terms of defensive players and discussion of comments from defensive coordinator Joe Whitt Jr. on the challenge of facing the Ravens offense, the Commanders' improved pass rush, the team struggling to generate takeaways and more41:52 - Commanders: Rhyming Keys for a Commanders win at the Baltimore Ravens...and a pick for the game52:09 - College Football: thoughts on James Madison's 39-7 win over Coastal Carolina...and GaldiLocks picks against the spreads for Maryland-Northwestern, Virginia-Louisville and Old Dominion-Georgia StateVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19:01 - Commanders: examination of the Commanders' initial injury report for their game at the Baltimore Ravens...and analysis of Commanders quarterback Jayden Daniels vs. Ravens quarterback Lamar Jackson, including how they compare statistically and thoughts on comments from Daniels on not liking being compared to Jackson, Jackson on his role in the evolution of the quarterback position and Commanders head coach Dan Quinn on Daniels vs. Jackson40:57 - Commanders: discussion of comments from head coach Dan Quinn on various non-quarterback aspects of the Commanders' game at the Baltimore Ravens, including whether Commanders-Ravens is a rivalry, whether the game is a measuring-stick game for the Commanders and what the team is facing in Ravens running back Derrick HenryVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Visit RonMurrayWellness.com and mention that Al Galdi sent you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:18 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown-style analysis of the growth and maturity that were on display by quarterback Jayden Daniels in the 34-13 win over the Cleveland Browns, what has been most impressive about Commanders offensive coordinator Kliff Kingsbury, how the Commanders in their win over the Browns did such a good job against edge defender Myles Garrett, the high-level play being provided by center Tyler Biadasz and more52:48 - Guest: Capitals insider Tarik El-Bashir of Monumental Sports Network with a preview of the Caps' 2024-2025 regular season, including whether the Caps' retool is working, the extent to which the Caps' offseason trades will boost goal scoring, the likelihood of left wing Alex Ovechkin in this regular season tying or breaking Wayne Gretzky's record for career NHL regular-season goals, who the breakout candidates for the Caps are and what the Caps are thinking short term and long term at goaltenderVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.