The Al Galdi Podcast

15:31 - Commanders: discussion of the offense, including reaction to head coach Dan Quinn saying that quarterback Jayden Daniels "is not injured right now" and providing a primary reason for Daniels' recent struggles, telling advanced stats regarding Daniels' performance in the 26-18 loss at the Philadelphia Eagles on Thursday Night Football and analysis of tight end Zach Ertz and running back Austin Ekeler38:44 - Commanders: discussion of the defense, including the solid work by Commanders cornerbacks in the 26-18 loss at the Philadelphia Eagles on Thursday Night Football, an update from head coach Dan Quinn on the status of cornerback Marshon Lattimore, the lack of high-level play from interior defensive lineman Daron Payne and the continued impressive work of linebacker Frankie Luvu54:50 - Capitals: breakdown of a 6-2 win at the Utah Hockey Club in a game in which winger Alex Ovechkin scored two more goals but suffered an apparent leg injury01:00:23 - Wizards: thoughts a 134-106 loss at the New York Knicks for the Wizards' ninth consecutive lossCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit CateringByUptown.com and mention that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:55 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film-breakdown-style deep dive on the Commanders' offense, including what went wrong for quarterback Jayden Daniels in the 26-18 loss at the Philadelphia Eagles on Thursday Night Football, whether Commanders receivers in the loss at the Eagles were getting open, why the Commanders' offensive line struggled in the loss at the Eagles, the truth about whether the Commanders' offense under offensive coordinator Kliff Kingsbury has been "figured out" and more41:14 - Capitals: reaction to a 5-2 win at the Colorado Avalanche and a 5-2 win at the Vegas Golden Knights in a game in which left wing Alex Ovechkin registered the 31st regular-season hat trick of his NHL career46:52 - College Football: discussion of Maryland's 31-17 loss to Rutgers, Navy's 35-0 loss to No. 25 Tulane, Virginia's 35-14 loss at No. 8 Notre Dame, James Madison's 35-32 win at Old Dominion and Liberty's 35-34 overtime win over UMass01:02:38 - Wizards: thoughts on a 129-117 loss at the Atlanta Hawks and a 124-104 loss to the Detroit Pistons01:07:40 - College Basketball: analysis of Maryland's 78-74 loss to No. 15 Marquette, Georgetown's 84-63 loss to Notre Dame, Virginia's 70-60 win over Villanova and Virginia Tech's 86-64 loss to Penn StateVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:08 - Commanders: breakdown of the performance of quarterback Jayden Daniels in the 26-18 loss at Philadelphia Eagles on Thursday Night Football, including whether he's hurting more than we know, a key botched fourth-down play, the Commanders' bizarre final offensive drive and the lack of production from Commanders receivers31:42 - Commanders: analysis of a variety of items from the 26-18 loss at Philadelphia Eagles on Thursday Night Football, including the return of running back Brian Robinson Jr., a big game for running back Austin Ekeler as a pass catcher and the Commanders' defense doing well for three quarters but then falling apart in the fourth quarter47:07 - College Football: GaldiLocks picks against the spreads for Maryland-Rutgers, Navy-Tulane, Virginia-Notre Dame, James Madison-Old Dominion and Liberty-UMassVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:27 - Commanders: breakdown of the Commanders' final injury report for their big game at the Philadelphia Eagles on Thursday Night Football, including good news on running back Brian Robinson Jr. but disappointing news on cornerback Marshon Lattimore...and discussion of key stats and matchups for the Commanders' defense vs. the Eagles' offense and the Commanders' offense vs. the Eagles' defense29:43 - Commanders: Rhyming Keys for a Commanders win at the Philadelphia Eagles on Thursday Night Football...and a pick for the game41:31 - Capitals: analysis of a 4-3 overtime loss to the Toronto Maple Leafs in a game in which the Caps blew a 3-1 third-period lead48:11 - Wizards: thoughts on a 139-130 loss in a game in which the Wizards allowed Victor Wembanyama to score 50 points but got 42 points from Jordan PooleVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20:00 - Commanders: breakdown of the latest injury report for the Commanders' big game at the Philadelphia Eagles on Thursday Night Football, including perhaps telling comments from head coach Dan Quinn on whether cornerback Marshon Lattimore will make his Commanders debut in the game...and reaction to comments from Quinn on the team having a Week 14 bye, whether he to his team has brought up the playoff implications of the game at the Eagles, why quarterback Jayden Daniels in the 28-27 loss to the Pittsburgh Steelers wasn't more of a run threat and scouting reports on Eagles interior defensive lineman Jalen Carter and Eagles running back Saquon Barkley42:38 - Commanders: discussion of the Commanders with Jayden Daniels having the best quarterback situation in the NFC East off Dallas Cowboys quarterback Dak Prescott being done for the season, New York Giants quarterback Daniel Jones potentially being on the verge of being benched and comparative analysis of Daniels vs. Philadelphia Eagles quarterback Jalen Hurts...and how the Commanders' hiring of Kliff Kingsbury as offensive coordinator now looks even better off the Chicago Bears firing offensive coordinator Shane WaldronCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:04 - Commanders: reaction to comments from head coach Dan Quinn's day-after-the-game press conference off the 28-27 loss to the Pittsburgh Steelers on the Commanders' need to move on from the loss quickly with a big game at the Philadelphia Eagles on Thursday Night Football25:38 - Commanders: analysis of a variety of items from the 28-27 loss to the Pittsburgh Steelers, including the performance of quarterback Jayden Daniels, a telling stat regarding running back Austin Ekeler in the game, what head coach Dan Quinn in his day-after-the-game press conference said about the status of receiver Olamide Zaccheaus as the team's No. 1 punt returner and the domino effect of the struggles of cornerback Emmanuel Forbes Jr.41:57 - Wizards: discussion of a 107-92 loss at the Houston Rockets44:14 - College Basketball: thoughts on Maryland's 84-53 win over Florida A&M, Virginia's 62-45 win over Coppin State and Virginia Tech's 58-52 win over WinthropDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:10 - Commanders: deep dive on the performance of quarterback Jayden Daniels in the 28-27 loss to the Pittsburgh Steelers36:22 - Commanders: analysis of a variety of items from the 28-27 loss to the Pittsburgh Steelers, including another big outing by receiver Terry McLaurin, the Commanders' rushing offense struggling without running back Brian Robinson Jr., a wild game for Commanders special teams and a very mixed game for the Commanders' defense53:53 - College Football: discussion of Maryland's 39-18 loss at No. 1 Oregon, Navy's 28-7 win at South Florida, Virginia Tech's 24-14 loss to No. 23 Clemson, Virginia's 24-19 win at No. 18 Pitt, James Madison's 38-7 win over Georgia State and Liberty's 37-17 win at Middle Tennessee01:13:35 - Capitals: breakdowns of a 4-2 loss to the Pittsburgh Penguins and an 8-1 win at the St. Louis Blues01:19:47 - Wizards: examining notable performance from potential building blocks in a 128-104 loss at the Memphis Grizzlies and a 121-94 loss at the Orlando Magic01:23:20 - College Basketball: thoughts on Maryland's 86-52 win over Mount St. Mary's, Georgetown's 69-57 win over Fairfield and Virginia Tech's 93-74 win over USC UpstateVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:20 - Commanders: discussion of the offense in preparation for the Commanders' game against the Pittsburgh Steelers, including the latest injury report in terms of Commanders offensive players, key stats regarding the Commanders' offense vs. the Steelers' defense and analysis of comments from Commanders offensive coordinator Kliff Kingsbury on Steelers edge defender T.J. Watt, new Steelers edge defender (and former Redskin) Preston Smith, Commanders quarterback Jayden Daniels, Commanders left tackle Brandon Coleman and more33:15 - Commanders: discussion of the defense in preparation for the Commanders' game against the Pittsburgh Steelers, including the latest injury report in terms of Commanders defensive players, key stats regarding the Commanders' defense vs. the Steelers' offense and discussion of comments from Commanders defensive coordinator Joe Whitt Jr. on what the team has in corner Marshon Lattimore, what the trade for Lattimore means for other Commanders cornerbacks, Steelers quarterback Russell Wilson, new Steelers receiver Mike Williams and more45:30 - Commanders: Rhyming Keys for a Commanders win over the Pittsburgh Steelers...and a pick for the game57:56 - College Football: GaldiLocks picks against the spreads for Maryland-Oregon, Navy-South Florida, Virginia Tech-Clemson, Virginia-Pitt, James Madison-Georgia State and Liberty-Middle TennesseeVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:47 - Commanders: reaction to and discussion of comments from general manager Adam Peters and head coach Dan Quinn on the team trading for corner Marshon Lattimore, including insight from Peters on his thought process in making the trade and telling words from Quinn on what he likes about Lattimore and how happy Quinn is to have Lattimore...and an examination of the Commanders' initial injury report for their game against the Pittsburgh Steelers37:38 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22 breakdown of quarterback Jayden Daniels' efficiency in the 27-22 win at the New York Giants, whether Daniels is having the best season by a Washington quarterback since the turn of the century, the impressive work by left tackle Brandon Coleman in the win at the Giants, how the Commanders neutralized Giants interior defensive lineman Dexter Lawrence, why receiver Luke McCaffrey hasn't received more targets and more01:12:35 - Capitals: analysis of a 3-2 win over the Nashville Predators01:18:27 - College Basketball: thoughts on Georgetown's season-opening 85-77 win over Lehigh and Virginia's season-opening 65-56 win over CampbellVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:02 - Commanders: analysis of the Commanders on 2024 NFL Trade Deadline Day trading for New Orleans Saints cornerback Marshon Lattimore, including the great trade terms that Commanders general manager Adam Peters negotiated for his team, key stats regarding Lattimore being a true CB1, the favorable contractual situation that the Commanders are inheriting with this trade, Lattimore's troubling recent injury history and reaction to the trade from head coach Dan Quinn and prominent NFL media members40:53 - Guest: Ross Jackson, host of the Locked On Saints podcast and Saints analyst for WWL-TV in New Orleans, on what the Commanders are getting in trading for Saints cornerback Marshon Lattimore, including how he is a shutdown cornerback, why he is viewed as the best cornerback in Saints history, the right way of looking at his significant recent injury history, the truth about his tension with now-fired Saints head coach Dennis Allen and moreCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:47 - Commanders: examining significant news for two upcoming Commanders opponents...and discussion of the Commanders' offense off head coach Dan Quinn's day-after-the-game press conference off the 27-22 win at the New York Giants, including analysis of quarterback Jayden Daniels through the prism of advanced stats - including him delivering in "winning time" - and left tackle Brandon Coleman's breakout performance leading an impressive outing by the offensive line38:52 - Commanders: discussion of the Commanders' defense off head coach Dan Quinn's day-after-the-game press conference off the 27-22 win at the New York Giants, including what went wrong for the Commanders' run defense, why cornerback Emmanuel Forbes Jr. did not play at all, the rise of safety Jeremy Chinn and a breakdown of playing-time percentages for Commanders players on defense in the game50:02 - Wizards: reaction to a 125-112 loss to the Golden State Warriors that prompted praise from the Warriors Draymond Green for Wizards rookies Bub Carrington and Kyshawn George54:05 - College Basketball: thoughts on Maryland's season-opening 79-49 blowout of Manhattan in a game that featured a monster debut by freshman Derik Queen and Virginia Tech's season-opening 83-60 rout of Delaware StateDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit RonMurrayWellness.com and mention that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:35 - Commanders: reaction to reports regarding the Commanders and the 2024 NFL Trade Deadline...and a deep dive on a very good performance by quarterback Jayden Daniels in the 27-22 win at the New York Giants31:24 - Commanders: breakdowns of a variety of aspects from the 27-22 win at the New York Giants, including standout pass catchers, the production from running backs despite Brian Robinson Jr. being out, a so-so game for the defense and more good work from kicker Austin Seibert51:09 - Capitals: analysis of a 7-2 win over the Columbus Blue Jackets and a 4-2 loss at the Carolina Hurricanes as winger Alex Ovechkin continued his hot start55:28 - College Football: discussion of Navy's 24-10 loss at Rice, Virginia Tech's 38-31 overtime loss at Syracuse and Old Dominion's 28-20 loss at Appalachian State01:09:04 - Wizards: thoughts on a 118-98 loss to the Miami Heat in Mexico City in a game in which Bilal Coulibaly and Alex Sarr were productiveVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:30 - Commanders: discussion of the offense in preparation for the Commanders' game at the New York Giants, including the latest on injured left tackles Brandon Coleman and Cornelius Lucas, key stats regarding the Commanders' offense vs. the Giants' defense and analysis of quarterback Jayden Daniels off comments from offensive coordinator Kliff Kingsbury31:14 - Commanders: discussion of the defense in preparation for the Commanders' game at the New York Giants, including concern about the injury status of linebacker Frankie Luvu, key stats regarding the Commanders' defense vs. the Giants' offense and reaction to enlightening comments from defensive coordinator Joe Whitt Jr. on the Commanders' defense in the 18-15 walk-off win over the Chicago Bears, linebacker Bobby Wagner, safety Jeremy Chinn and cornerback Mike Sainristil49:17 - Commanders: Rhyming Keys for a Commanders win at the New York Giants...and a pick for the game59:36 - College Football: GaldiLocks picks against the spreads for Navy-Rice, Virginia Tech-Syracuse and Old Dominion-Appalachian State01:06:45 - Capitals: breakdown of a 6-3 win over the Montreal CanadiensVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:36 - Commanders: discussion of the team off it beginning its practice week for the game at the New York Giants and off comments from head coach Dan Quinn, including the notion of not suffering a letdown loss at the Giants, a breakdown of the Commanders' first injury report for the game, an appreciation of Jayden Daniels given what is going on with other quarterbacks taken with top-10 picks in recent NFL Drafts and an examination of Giants-turned-Commanders offensive-line coach Bobby Johnson37:00 - Guest: Commanders insider Ben Standig of The Athletic on if the Commanders already have graduated from being a rebuilding team, whether the Commanders' continued winning has perhaps altered the thinking of general manager Adam Peters regarding the 2024 NFL Trade Deadline, the appropriate view of the team's defense, the likelihood of offensive coordinator Kliff Kingsbury being hired as an NFL head coach this coming offseason, who on the Commanders' coaching staff would most likely replace Kingsbury as offensive coordinator and more01:08:49 - Wizards: reaction to a 133-120 win over the Atlanta Hawks01:12:00 - Liberty Football: thoughts on a 31-21 loss to Jacksonville StateVisit RonMurrayWellness.com and mention that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.comDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:07 - Guest: Commanders radio play-by-play announcer Bram Weinstein on his call of the walk-off Hail Mary in the Commanders' 18-15 win over the Chicago Bears, his approach to calling games, his philosophy on saying "Redskins" during game broadcasts, why he believes that the Commanders' Jayden Daniels is having the best rookie season for a quarterback in NFL history, a particularly compelling aspect of Commanders head coach Dan Quinn, why the Commanders should be buyers regarding the 2024 NFL Trade Deadline and more54:36 - Capitals: analysis of a 5-3 win over the New York Rangers in a game in which winger Alex Ovechkin scored two first-period goalsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:12 - Commanders: further analysis of quarterback Jayden Daniels' legendary performance in the 18-15 walk-off win over the Chicago Bears, including how his 52-yard walk-off Hail Mary touchdown bomb to receiver Noah Brown is even more iconic than initially thought, what the advanced stats tell us about Daniels' outing, insights on Daniels from head coach Dan Quinn's day-after-the-game press conference and why the ending to the game is the greatest finish ever to a Washington regular-season game...an examination of the Commanders' banged-up offensive line...and a salute to tight end Zach Ertz27:06 - Commanders: discussion of the defense's impressive work in the 18-15 walk-off win over the Chicago Bears off head coach Dan Quinn's day-after-the-game press conference, including interior defensive lineman Johnny Newton's breakout and a breakdown of playing-time percentages for Commanders players on defense in the game...how kicker Austin Seibert made franchise history...how the Commanders' bad timeout management in the game nearly cost them big...and Quinn's thoughts on the vibe with his surging team48:35 - Wizards: reaction to a 121-119 win at the Atlanta HawksDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.comVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:25 - Commanders: deep dive on a legendary performance by quarterback Jayden Daniels in an 18-15 walk-off win over the Chicago Bears40:44 - Commanders: discussion of a variety of aspects of the 18-15 walk-off win over the Chicago Bears, including standout pass catchers, how the running backs did, a very encouraging game for the defense and another good outing for kicker Austin Seibert55:21 - College Football: analysis of Navy's 51-14 loss to Notre Dame, Maryland's 48-23 loss at Minnesota, Virginia Tech's 21-6 win over Georgia Tech, Virginia's 41-14 loss to North Carolina and James Madison's 32-15 win over Southern Miss01:12:55 - Capitals: breakdown of a 3-0 loss at the Tampa Bay Lightning01:17:39 - Wizards: thoughts on a 135-116 loss to the Cleveland Cavaliers despite impressive offensive work by Bilal CoulibalyVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:23 - Commanders: discussion of the offense in preparation for the Commanders' game against the Chicago Bears, including the latest on quarterback Jayden Daniels with him having a rib injury and the Commanders' banged-up offensive line, reaction to comments from offensive coordinator Kliff Kingsbury on the team potentially starting quarterback Marcus Mariota at quarterback and more and a statistical breakdown of the Commanders' offense vs. the Bears' defense30:58 - Commanders: discussion of the defense in preparation for the Commanders' game against the Chicago Bears, including the latest on the Commanders' banged-up defensive line and reaction to comments from defensive coordinator Joe Whitt Jr. on what his defense is facing in the Bears' offense and his defense's impressive performance in the 40-7 win over the Carolina Panthers43:36 - Commanders: Rhyming Keys for a Commanders win over the Chicago Bears...and a pick for the game56:44 - College Football: thoughts on Old Dominion's 47-19 win over Georgia Southern...and GaldiLocks picks against the spreads for Navy-Notre Dame, Maryland-Minnesota, Virginia Tech-Georgia Tech, Virginia-North Carolina and James Madison-Southern Miss01:10:12 - Wizards: analysis of the Wizards' regular-season-opening 122-102 loss to the Boston CelticsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:46 - Commanders: reaction to - and some scheduled fun with - how head coach Dan Quinn is talking about the status of quarterback Jayden Daniels for the Commanders' game against the Chicago Bears given his rib injury...and thoughts on comments from quarterback Marcus Mariota on his impressive performance in the 40-7 win over the Carolina Panthers and on Daniels dealing with injury27:41 - Guest: Pro Football Focus data analyst Dalton Wasserman on Commanders quarterback Jayden Daniels vs. Chicago Bears quarterback Caleb Williams, including the most impressive aspects of Daniels' great rookie season so far, a comparison of Daniels' 2024 season and Baltimore Ravens quarterback Lamar Jackson's 2019 Associated Press NFL MVP season, the job that Commanders offensive coordinator Kliff Kingsbury is doing with Daniels, what to make of Williams' rookie season, whether Williams has more upside than Daniels, how Daniels is more advanced than Williams and more49:14 - Commanders: an examination of the Commanders' initial injury report for their game against the Chicago Bears...and discussion of comments from head coach Dan Quinn on the Commanders releasing edge defender Jamin Davis, the Bears' defense, right guard Samuel Cosmi and more01:01:04 - Capitals: breakdown of a 6-3 win at the Philadelphia Flyers for the Caps' fifth consecutive victory01:05:56 - College Football: thoughts on Liberty's stunning 27-24 loss at Kennesaw State as a 27-point favorite per multiple outlets...and a GaldiLocks selection for Old Dominion vs. Georgia SouthernVisit RonMurrayWellness.com and mention that Al Galdi sent youDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22:08 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown-style analysis of the read-option for quarterback Jayden Daniels, the high-IQ nature of offensive coordinator Kliff Kingsbury's Commanders rushing offense in the 40-7 win over the Carolina Panthers, how viable the Commanders' offense is with Marcus Mariota at quarterback, the great performance of edge defender Dante Fowler Jr. in the win over the Panthers, the likelihood of the Commanders' 2024 defense improving to where it is at least decent and more01:02:06 - Capitals: discussion of a 4-1 win at the Philadelphia Flyers in a game in which the Caps scored two first-period short-handed goalsDownload the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineupVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:43 - Commanders: reaction to the status of quarterback Jayden Daniels off him suffering a rib injury in the 40-7 win over the Carolina Panthers, including comments from head coach Dan Quinn's day-after-the-game press conference that included him addressing whether the Commanders need to reevaluate having Daniels run the read-option...and analysis of quarterback Marcus Mariota's impressive relief outing in the win over the Panthers through the prism of advanced stats and comments from Quinn34:22 - Commanders: breakdown of a variety of items from the 40-7 win over the Carolina Panthers off head coach Dan Quinn's day-after-the-game press conference, including the status of left tackle Brandon Coleman, the continued surge of receiver Terry McLaurin, the great performance by edge defender Dante Fowler Jr. and playing-time percentages for Commanders defensive players49:10 - Commanders: discussion of the team selling a shirt honoring legendary Redskins cornerback Darrell Green but with the Skins logo of the proud Native American warrior on his helmet being omittedVisit RonMurrayWellness.com and mention that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

07:58 - Commanders: deep dive on what went down for the Commanders at quarterback in their 40-7 win over the Carolina Panthers - Jayden Daniels getting injured on the Commanders' first offensive drive and Marcus Mariota initially struggling but then playing extremely well32:42 - Commanders: discussion of a variety of aspects of the Commanders' 40-7 win over the Carolina Panthers, including the return of running back Brian Robinson Jr. as the Commanders' rushing offense had an impressive outing, a very good performance by the Commanders' defense and more quality work by Commanders special teams46:15 - Virginia Basketball: reaction to the shocking retirement of head coach Tony Bennett, including the reasons for his retirement and his legacy56:29 - College Football: analysis of Maryland's 29-28 win over USC, Navy's 51-17 win over Charlotte, Virginia's 48-31 loss at Clemson, James Madison's 28-14 loss at Georgia Southern and Old Dominion's 24-14 win over Texas State01:12:10 - Capitals: breakdown of a wild 6-5 overtime win at the New Jersey DevilsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19:16 - Commanders: discussion of the offense in preparation for the Commanders' game against the Carolina Panthers, including the latest on whether running back Brian Robinson Jr. will play in the game and analysis of quarterback Jayden Daniels and of the Commanders' left-tackle rotation off comments from offensive coordinator Kliff Kingsbury32:50 - Commanders: discussion of the defense in preparation for the Commanders' game against the Carolina Panthers, including a rundown of a busy Commanders injury report in terms of defensive players and reaction to comments from defensive coordinator Joe Whitt Jr. on the Panthers' offense, the Commanders' defensive struggles, what in particular frustrates him and more47:59 - Commanders: Rhyming Keys for a Commanders win over the Carolina Panthers...and a pick for the game59:03 - College Football: thoughts on Virginia Tech's 42-21 win over Boston College...and GaldiLocks picks against the spreads for Maryland-USC, Navy-Charlotte, Virginia-Clemson, James Madison-Georgia Southern and Old Dominion-Texas State01:11:34 - Capitals: breakdown of a 3-2 win over the Dallas StarsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:42 - Commanders: discussion of the offense in preparation for the Commanders' game against the Carolina Panthers, including encouraging news on running back Brian Robinson Jr., an appreciation of quarterback Jayden Daniels given the struggles of Panthers quarterback Bryce Young, high praise for Daniels from head coach Dan Quinn and multiple players and comments from Daniels on how opposing defenses are playing him on read-option plays39:33 - Commanders: discussion of the defense in preparation for the Commanders' game against the Carolina Panthers, including a breakdown of a busy Commanders injury report in terms of defensive players, analysis of a flurry of defensive-line roster moves by the team and comments from head coach Dan Quinn on what now for the team's injury-riddled defensive line and on cornerback Emmanuel Forbes Jr. off him being a healthy inactive for the 30-23 loss at the Baltimore RavensVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.comVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:49 - Guest: Commanders insider Ben Standig of The Athletic on the juxtaposed extremes of quarterback Jayden Daniels doing so well and the Commanders' defense doing so poorly, whether interior defensive lineman Jonathan Allen has played his last game for Washington, what general manager Adam Peters is thinking regarding the 2024 NFL Trade Deadline, the state of the team at cornerback and more47:11 - Capitals: breakdown of a 4-2 win over the Vegas Golden KnightsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:23 - Commanders: reaction to and analysis of interior defensive lineman Jonathan Allen being done for the season due to a torn pectoral muscle suffered in the 30-23 loss at the Baltimore Ravens, including the increased onus now on interior defensive linemen Johnny Newton and Phidarian Mathis, it being time for interior defensive lineman Daron Payne to live up to his contract, whether Allen has played his last game for Washington, the extent to which Allen being done for the season might impact how general manager Adam Peters approaches the 2024 NFL Trade Deadline and key comments from head coach Dan Quinn's day-after-the-game press conference33:54 - Commanders: discussion of a variety of topics addressed by head coach Dan Quinn during his day-after-the-game press conference off the 30-23 loss at the Baltimore Ravens, including the high-level play of quarterback Jayden Daniels, why cornerback Emmanuel Forbes Jr. was a healthy inactive and Mike Sainristil playing more outside corner than slot cornerVisit RonMurrayWellness.com and mention that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:46 - Commanders: deep dive on quarterback Jayden Daniels in the 30-23 loss at the Baltimore Ravens having a fourth consecutive game in which he was very good...and commentary on the Commanders' bad rushing offense in the game32:36 - Commanders: analysis of a hideous performance by the defense in the 30-23 loss at the Baltimore Ravens, including reaction to edge defender Jamin Davis and cornerback Emmanuel Forbes Jr. being healthy inactives for the game...and a salute to kicker Austin Seibert for him in the loss at the Ravens continuing his reliable work51:21 - College Football: thoughts on Maryland's 37-10 loss to Northwestern, Virginia's 24-20 loss to Louisville and Old Dominion's 21-14 win at Georgia State01:05:08 - Capitals: breakdown of the Caps' 5-3 loss to the New Jersey Devils to begin the Caps' 2024-2025 regular seasonVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:56 - Commanders: analysis of the offense in preparation for the team's game at the Baltimore Ravens, including reaction to the Commanders releasing quarterback Sam Hartman, an examination of the Commanders' latest injury report in terms of offensive players and discussion of comments from offensive coordinator Kliff Kingsbury on the potential for quarterback Jayden Daniels to be in a shootout at the Ravens, the left-tackle rotation of Cornelius Lucas and Brandon Coleman, the overall quality play of the Commanders' offensive line and more31:42 - Commanders: analysis of the defense in preparation for the team's game at the Baltimore Ravens, including a breakdown of a busy Commanders injury report in terms of defensive players and discussion of comments from defensive coordinator Joe Whitt Jr. on the challenge of facing the Ravens offense, the Commanders' improved pass rush, the team struggling to generate takeaways and more41:52 - Commanders: Rhyming Keys for a Commanders win at the Baltimore Ravens...and a pick for the game52:09 - College Football: thoughts on James Madison's 39-7 win over Coastal Carolina...and GaldiLocks picks against the spreads for Maryland-Northwestern, Virginia-Louisville and Old Dominion-Georgia StateVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19:01 - Commanders: examination of the Commanders' initial injury report for their game at the Baltimore Ravens...and analysis of Commanders quarterback Jayden Daniels vs. Ravens quarterback Lamar Jackson, including how they compare statistically and thoughts on comments from Daniels on not liking being compared to Jackson, Jackson on his role in the evolution of the quarterback position and Commanders head coach Dan Quinn on Daniels vs. Jackson40:57 - Commanders: discussion of comments from head coach Dan Quinn on various non-quarterback aspects of the Commanders' game at the Baltimore Ravens, including whether Commanders-Ravens is a rivalry, whether the game is a measuring-stick game for the Commanders and what the team is facing in Ravens running back Derrick HenryVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Visit RonMurrayWellness.com and mention that Al Galdi sent you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:18 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown-style analysis of the growth and maturity that were on display by quarterback Jayden Daniels in the 34-13 win over the Cleveland Browns, what has been most impressive about Commanders offensive coordinator Kliff Kingsbury, how the Commanders in their win over the Browns did such a good job against edge defender Myles Garrett, the high-level play being provided by center Tyler Biadasz and more52:48 - Guest: Capitals insider Tarik El-Bashir of Monumental Sports Network with a preview of the Caps' 2024-2025 regular season, including whether the Caps' retool is working, the extent to which the Caps' offseason trades will boost goal scoring, the likelihood of left wing Alex Ovechkin in this regular season tying or breaking Wayne Gretzky's record for career NHL regular-season goals, who the breakout candidates for the Caps are and what the Caps are thinking short term and long term at goaltenderVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:45 - Commanders: reaction to how well things are going for the team and what this means for us as fans of the team off comments from head coach Dan Quinn at his day-after-the-game press conference off the 34-13 win over the Cleveland Browns26:18 - Commanders: analysis of the offense off comments from head coach Dan Quinn at his day-after-the-game press conference off the 34-13 win over the Cleveland Browns, including a look at the performance of quarterback Jayden Daniels through the prism of advanced stats and more deserved praise for the Commanders' offensive line43:25 - Commanders: discussion of the defense off comments from head coach Dan Quinn at his day-after-the-game press conference off the 34-13 win over the Cleveland Browns, including a breakdown of playing-time percentages for Commanders defensive players and who graded out the best per Pro Football FocusVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Visit RonMurrayWellness.com and mention that Al Galdi sent you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:45 - Commanders: analysis of quarterback Jayden Daniels not being at his best (and also being plagued by some drops) but still providing high-level production in a 34-13 win over the Cleveland Browns33:43 - Commanders: breakdowns of running back Austin Ekeler doing well in his return, a dominant performance by the Commanders' defense and more from a 34-13 win over the Cleveland Browns52:19 - College Football: thoughts on Navy's 34-7 win at Air Force, Virginia Tech's 31-7 win at Stanford, Virginia's 24-14 win over Boston College, James Madison's 21-19 loss at the University of Louisiana at Monroe and Old Dominion's 45-37 loss at Coastal CarolinaVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20:34 - Commanders: discussion of the offense in preparation for the team's game against the Cleveland Browns, including an examination of good news and bad news for the Commanders in terms of injuries and reaction to comments from offensive coordinator Kliff Kingsbury on his new and improved approach to coaching, the success of quarterback Jayden Daniels and blocking from skill-position players in the running game31:40 - Commanders: discussion of the defense in preparation for the team's game against the Cleveland Browns, including analysis of the fall of Browns quarterback Deshaun Watson, the latest on injuries for the Commanders' defense and the Browns' banged-up offense and thoughts on comments from defensive coordinator Joe Whitt Jr. on his unit in the 42-14 win at the Arizona Cardinals being better against the pass but still struggling against the run47:01 - Commanders: Rhyming Keys for a Commanders win over the Cleveland Browns...and a pick for the game56:17 - College Football: GaldiLocks picks against the spreads for Navy-Air Force, Virginia Tech-Stanford, Virginia-Boston College, James Madison-University of Louisiana at Monroe and Old Dominion-Coastal CarolinaVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent you!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:21 - Commanders: breakdown of notable injury news and busy injury reports for the Commanders and Cleveland Browns in preparation for the Commanders' game against the Browns...and discussion of a variety of items off comments from head coach Dan Quinn, including the Commanders potentially trading for Las Vegas Raiders receiver Davante Adams, the quality play of the Commanders' offensive line and what kind of a crowd the team will have for its game against the Browns29:48 - Commanders: analysis of quarterback Jayden Daniels and the offense off comments from Daniels and head coach Dan Quinn, including the high-level statistical achievement of Daniels and the Commanders' offense, how he is handling the early success, what the next step for Daniels is and his cohesion with offensive coordinator Kliff Kingsbury47:53 - Orioles: reaction to a 2-1 loss to the Kansas City Royals to complete a two-game Wild Card Series sweepVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Visit RonMurrayWellness.com and mention that Al Galdi sent you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:45 - Guest: NFL data analyst Kevin Cole of UnexpectedPoints.com on Commanders quarterback Jayden Daniels and the Commanders' offense rating so well in the state-of-the-art advanced stat Expected Points Added (EPA) per play, including what exactly the stat is, analysis of Daniels and Commanders through the prism of EPA per play, why Cole views Daniels over Chicago Bears quarterback Caleb Williams as a "no-brainer," the reality that we actually know whether a quarterback is a hit sooner than we think, the states of offense and defense in the modern NFL and more42:17 - Orioles: breakdown of a 1-0 loss to the Kansas City Royals in Wild Card Series Game 1Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:15 - Commanders: discussion of the offense in the 42-14 win at the Arizona Cardinals off head coach Dan Quinn's day-after-the-game press conference, including quarterback Jayden Daniels and the Commanders becoming the talk of the NFL and analysis of Daniels and the offense performing at a high level...and a breakdown of the Commanders' offensive line in the win at the Cardinals30:16 - Commanders: discussion of the defense in the 42-14 win at the Arizona Cardinals off head coach Dan Quinn's day-after-the-game press conference, including the Commanders' improved pass defense, the contributions of key free-agent acquisitions and an examination of playing-time percentages for defensive players in the game...thoughts on continued success for kicker Austin Seibert...and reaction to reports that the NFL has concluded its investigation of former Commanders kicker Brandon McManus and has determined that there was insufficient evidence to support a finding that a violation of the league's personal-conduct policy occurred42:43 - Guest: Barstool Sports' Eric Arditti, co-host of The Exit 52 Podcast, on the Orioles as they begin their best-of-three Wild Card Series against the Kansas City Royals, including whether injuries are mostly to blame for the O's going just 42-46 over their final 88 games in the regular season, what to make of the struggles of catcher Adley Rutschman, who the Orioles' most valuable player beyond shortstop Gunnar Henderson is, which relievers manager Brandon Hyde should trust the most, whether Hyde's job might be on the line in this series and moreVisit CateringByUptown.com and mention that Al Galdi sent you!Visit RonMurrayWellness.com and mention that Al Galdi sent you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:23 - Commanders: deep dive on a great performance by quarterback Jayden Daniels in the Commanders' 42-14 win at the Arizona Cardinals26:20 - Commanders: a salute to the Josh Harris group for paying for the team to spend its entire game week in Arizona for what ended up being 42-14 win at the Arizona Cardinals...analysis of three key offensive contributors in the game in receiver Olamide Zaccheaus and running backs Brian Robinson Jr. and Jeremy McNichols...and an examination of the first non-bad performance by the Commanders' defense in the 2024 regular season43:25 - Nationals: breakdown of the state of the Nats' rebuild and more off them concluding a 71-91 regular season by winning two out of three games against the National League East-champion Philadelphia Phillies58:33 - Orioles: discussion of the O's ending a 91-71 regular season with a three-game sweep at the Minnesota Twins to clinch the American League's top wild-card spot01:03:51 - College Football: thoughts on Navy's 41-18 win at UAB, James Madison's 63-7 win over Ball State, Maryland's 42-28 loss at Indiana, Virginia Tech's controversial 38-34 loss at No. 7. Miami and Old Dominion's 30-27 win at Bowling GreenVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceYou can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:08 - Commanders: breakdown of the latest injury report for the Commanders' game at the Arizona Cardinals...and reaction to comments from offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr., including Kingsbury on why quarterback Jayden Daniels has committed no turnovers over his first three NFL regular-season games and telling words from Whitt on the state of the Commanders at cornerback20:31 - Guest: Pro Football Focus data analyst Dalton Wasserman on Commanders quarterback Jayden Daniels off his all-time-great performance in the Commanders' 38-33 win at the Cincinnati Bengals on Monday Night Football, why Wasserman had Daniels as the QB1 in the 2024 NFL Draft, how Daniels compares with other 2024 rookie quarterbacks in the NFL, why Daniels and Commanders offensive coordinator Kliff Kingsbury are a good match, what the Commanders are facing in Arizona Cardinals quarterback Kyler Murray and more39:41 - Commanders: Rhyming Keys for a Commanders win at the Arizona Cardinals...and a pick for the game48:12 - College Football: GaldiLocks picks against the spreads for Maryland-Indiana, Navy-UAB, Virginia Tech-Miami, James Madison-Ball State, Old Dominion-Bowling Green and Liberty-Appalachian State57:27 - Nationals: discussion of the legacy of starting pitcher Patrick Corbin with the Nats and much more from a 7-4 loss to the Kansas City Royals in a game that featured Corbin's final start of his six-year, $140 million contract with the Nats01:15:09 - Orioles: thoughts on a 10-1 loss at the American League-leading New York Yankees to clinch the American League East for the Yankees and keep the Orioles' magic number to clinch the American League's top wild-card spot at oneVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youYou can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:43 - Commanders: breakdown of the initial injury report for the Commanders' game at the Arizona Cardinals and more from the Commanders' start of their practice week19:10 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown-style analysis of quarterback Jayden Daniels' all-time-great performance in the Commanders' 38-33 win at the Cincinnati Bengals on Monday Night Football, offensive coordinator Kliff Kingsbury's play-calling in the game and the work of left tackle Brandon Coleman in the game49:29 - Nationals: thoughts on the Nats' reeling offense and more from a 3-0 loss to the Kansas City Royals in what was the Nats' third consecutive shutout loss01:00:18 - Orioles: reaction to a 9-7 win at the American League-leading New York Yankees to keep the Yankees' magic number to clinch the American League East at one and to trim the Orioles' magic number to clinch the American League's top wild-card spot to one...and reaction to starting pitcher Grayson Rodriguez being done for the seasonVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:39 - Commanders: discussion of quarterback Jayden Daniels off his all-time-great performance in the 38-33 win at the Cincinnati Bengals on Monday Night Football, including statistical analysis of what he did in the game and of what he is doing in the NFL's 2024 regular season and thoughts on comments from head coach Dan Quinn during his day-after-the-game press conference on Daniels30:30 - Commanders: discussion of a variety of items from the 38-33 win at the Cincinnati Bengals on Monday Night Football off head coach Dan Quinn's day-after-the-game press conference, including an update on running back Austin Ekeler, why the offensive line deserves praise and an examination of playing-time percentages for Commanders defensive players in the game42:02 - Nationals: breakdown of a 1-0 10-inning loss to the Kansas City Royals48:48 - Orioles: reaction to the O's clinching a playoff spot and to a 5-3 win at the American League-leading New York YankeesVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $25 off any fireplace or chimney serviceYou can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:28 - Commanders: breakdown of an all-time-great performance by quarterback Jayden Daniels in a 38-33 win at the Cincinnati Bengals on Monday Night Football29:00 - Commanders: analysis of offensive coordinator Kliff Kingsbury, receiver Terry McLaurin, running back Austin Ekeler, the Commanders' defense and more from a 38-33 win at the Cincinnati Bengals on Monday Night FootballWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceYou can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:23 - Commanders: discussion of the offense in preparation for the team's game at the Cincinnati Bengals on Monday Night Football, including reaction to comments from offensive coordinator Kliff Kingsbury on him blaming himself for receiver Terry McLaurin's lack of production, where the Commanders are at offensively, the team's red-zone struggles in the 21-18 win over the New York Giants and how quarterback Jayden Daniels should approach facing off with Bengals quarterback Joe Burrow on Monday Night Football22:04 - Commanders: discussion of the defense in preparation for the team's game at the Cincinnati Bengals on Monday Night Football, including reaction to comments from head coach Dan Quinn on edge defender Jamin Davis potentially being active and reaction to comments from defensive coordinator Joe Whitt Jr. on what he wants to see more of from his defense, him identifying four Commanders players who over the team's first two games of the 2024 regular season have epitomized what he wants to see from the defense, the lack of production from interior defensive linemen Jonathan Allen and Daron Payne and the state of the team at cornerback36:08 - Commanders: Rhyming Keys for a Commanders win at the Cincinnati Bengals on Monday Night Football...and a prediction for the game46:28 - College Football: thoughts on Navy's 56-44 win over Memphis, Jame Madison's 70-50 win at North Carolina, Maryland's 38-20 win over Villanova, Virginia Tech's 26-23 loss to Rutgers, Virginia's 43-24 win at Coastal Carolina and Liberty's 35-24 win over East Carolina59:26 - Nationals: reaction to the Nats shockingly optioning shortstop CJ Abrams to Triple-A Rochester...and analysis of the Nats losing three out of four games at the Chicago Cubs01:15:31 - Orioles: breakdown of the O's losing two out of three games to the Detroit Tigers but also getting back three key players from Injured ListsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:37 - Commanders: discussion of the offense off the Commanders beginning their practice week for their game at the Cincinnati Bengals on Monday Night Football, including the latest on the status of left tackle Brandon Coleman and reaction to comments from head coach Dan Quinn on the lack of production from receiver Terry McLaurin, the successful Commanders debut for receiver Noah Brown and the impressive work of running back Brian Robinson Jr.25:13 - Commanders: discussion of the defense off the Commanders beginning their practice week for their game at the Cincinnati Bengals on Monday Night Football, including an examination of a busy Commanders injury report regarding defensive players and reaction to comments from head coach Dan Quinn on the lack of production from interior defensive linemen Jonathan Allen and Daron Payne33:51 - College Football: GaldiLocks picks against the spreads for Maryland-Villanova, Navy-Memphis, Virginia Tech-Rutgers, Virginia-Coastal Carolina, James Madison-North Carolina and Liberty-East Carolina41:57 - Nationals: analysis of a 7-6 loss at the Chicago Cubs in a game in which the Nats overcame a 5-3 sixth-inning deficit but then blew a 6-5 seventh-inning lead49:45 - Orioles: breakdown of a wild - and perhaps season-saving - 5-3 walk-off win over the San Francisco Giants in a game in which the O's blew a 3-2 ninth-inning lead but then got a walk-off two-out two-run homer by DH Anthony Santander on a 1-2 pitchVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youYou can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:52 - Guest: Commanders insider Sam Fortier of The Washington Post on how quarterback Jayden Daniels is doing as a runner off Fortier's in-depth piece examining Daniels protecting himself as a runner, what key advanced stats are telling us about Daniels, impressions of Kliff Kingsbury as Commanders offensive coordinator, whether Kingsbury-Daniels is a good offensive coordinator-quarterback marriage, the latest on the situation between the Commanders and the Wetzel family, where things stand in the saga of the Commanders' next stadium and more36:11 - Nationals: breakdown of a 10-0 loss at the New York Mets...and thoughts on pitching prospect Travis Sykora off him winning Carolina League Pitcher of the Year and leading the Low-A Fredericksburg Nationals to the Carolina League championship43:52 - Orioles: discussion of a 5-3 loss to the San Francisco Giants...and reaction to the O's designating reliever Craig Kimbrel for assignmentVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

08:28 - Guest: Commanders insider Ben Standig of The Athletic on how quarterback Jayden Daniels is doing, whether the conversation about Daniels' rushing attempts is overblown or appropriate, what to make of receiver Terry McLaurin's lack of production, whether Brian Robinson Jr. has just started the first truly big season by a Washington running back in years, the Commanders' bad defense and more39:28 - Nationals: analysis of a 10-1 loss at the New York Mets in a game in which starting pitcher Mitchell Parker struggled and had another fielding mistake45:03 - Orioles: breakdown of a 10-0 loss to the San Francisco Giants off comments from Orioles executive vice president and general manager Mike Elias on the Orioles' months-long funkVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $25 off any fireplace or chimney serviceYou can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

09:55 - Commanders: discussion of the offense in the 21-18 win over the New York Giants, including comments from head coach Dan Quinn from his day-after-the-game press conference on quarterback Jayden Daniels, running backs Brian Robinson Jr. and Austin Ekeler and the Commanders' many pre-snap penalties in the game and analysis of Commanders receivers, including why Terry McLaurin's production has been so underwhelming through two games in the 2024 regular season34:17 - Commanders: discussion of kicker Austin Seibert and of the defense in the 21-18 win over the New York Giants, including comments from head coach Dan Quinn from his day-after-the-game press conference on the Commanders' pass coverage and on why edge defender Jamin Davis was inactive and an examination of playing-time percentages for Commanders defensive players in the game48:20 - Nationals: breakdown of a 2-1 10-inning loss at the New York Mets in a game in which starting pitcher Jake Irvin was very goodVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

08:55 - Commanders: deep dive on the performance of quarterback Jayden Daniels in the Commanders' 21-18 win over the New York Giants26:37 - Commanders: analysis of running backs Brian Robinson Jr. and Austin Ekeler, tight end Zach Ertz, kicker Austin Seibert and the Commanders' defense in the team's 21-18 win over the New York Giants45:23 - College Football: thoughts on Maryland's 27-13 win at Virginia, Virginia Tech's 37-17 win at Old Dominion and Liberty's 28-10 win over UTEP53:56 - Nationals: breakdown of the Nats winning three out of four games against the National League East-worst Miami Marlins in a series that featured great starting pitching by the Nats01:02:55 - Orioles: discussion of the O's losing two out of three games at the Detroit Tigers despite the O's getting good starting pitching in each of the three gamesVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceYou can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:02 - Commanders: analysis of the offense in preparation for the team's game against the New York Giants, including discussion of comments from offensive coordinator Kliff Kingsbury on the rushing attempts for quarterback Jayden Daniels in the Commanders' regular-season-opening 37-20 loss at the Tampa Bay Buccaneers24:01 - Commanders: analysis of the defense in preparation for the team's game against the New York Giants, including reaction to corner Emmanuel Forbes Jr. reportedly being set to undergo thumb surgery and discussion of comments from defensive coordinator Joe Whitt Jr. on what went wrong in the Commanders' regular-season-opening 37-20 loss at the Tampa Bay Buccaneers39:44 - Commanders: Rhyming Keys for a Commanders win against the New York Giants...and a prediction for the game48:38 - College Football: GaldiLocks picks against the spreads for Maryland-Virginia, Virginia Tech-Old Dominion and Liberty-UTEP55:36 - Nationals: breakdown of a 6-3 loss to the National League East-worst Miami Marlins in a game in which the Nats blew a 3-2 eighth-inning leadVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youYou can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:54 - Commanders: an examination of the Commanders' initial injury report for their game against the New York Giants...and thoughts on comments from head coach Dan Quinn on corner Emmanuel Forbes Jr., interior defensive lineman Johnny Newton, the urgency to correct mistakes, the Commanders beginning the home and NFC East portions of the team's 2024 regular-season schedule and what the Commanders are facing in Giants quarterback Daniel Jones26:14 - Commanders: in-depth discussion of quarterback Jayden Daniels' rushing attempts in the team's 37-20 loss at the Tampa Bay Buccaneers, including multiple key statistical clarifications, why the Commanders should lean into Daniels' scrambling and notable comments from Daniels and head coach Dan Quinn...and reaction to comments from Quinn on the Commanders' receivers as a group, the status of receiver Noah Brown and how receiver Luke McCaffrey is doing44:18 - Nationals: analysis of a 5-1 win over the Atlanta Braves in a game that featured starting pitcher Jake Irvin flirting with a no-hitter and shortstop CJ Abrams joining the 20-20 club53:55 - Orioles: breakdown of a wild 5-3 10-inning loss at the Boston Red Sox in a game in which the O's overcame a 2-1 eighth-inning deficit but blew a 3-2 10th-inning leadVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:58 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film-breakdown-style deep dive on quarterback Jayden Daniels and the Commanders' offense in their regular-season-opening 37-20 loss at the Tampa Bay Buccaneers, including how Daniels handled the Bucs' pass rush, whether he was guilty of scrambling too soon at times, how he took care of himself as a runner, how even the threat of him running helped the offense, how good of a job offensive coordinator Kliff Kingsbury did in helping Daniels and how Cornelius Lucas and Brandon Coleman performed in splitting time at left tackle49:59 - Nationals: analysis of a 12-0 loss to the Atlanta Braves in a game that featured starting pitcher MacKenzie Gore being bad for the first time in four outings58:29 - Orioles: discussion of a 5-3 win at the Boston Red Sox in a game in which starting pitcher Albert Suarez was good for a sixth time in seven outings and center fielder Cedric Mullins hit two home runsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceYou can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.