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Stories From Women Who Walk

Stories From Women Who Walk

615 episodes — Page 9 of 13

Ep 104960 Seconds for Wednesdays on Whidbey: TIP => Trying to Make Yourself Heard Begins With Knowing Who You Are

Hello to you listening in Bow-Edison, Skagit County, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.“Being underestimated because of gender (or any other reason) is an advantage when you’re a spy on the street trying to move around unobserved. Being underestimated is a problem for everybody when you are a woman in a national security community trying to make yourself heard about something important you have discovered.” [The Sisterhood - The Secret History of Women at the CIA by Liza Mundy] Reading those words from The Sisterhood - The Secret History of Women at the CIA reminded me of all the ways in which women feel underestimated, personally as well as professionally. How do we correct that? It starts with unlocking the power of clarity and intentionality that is Your Who.We each have a particular story at the core of our lives: our Origin Story. Our Origin Story reveals how we got from There to Here. When we own our Origin Story we stand in courage and confidence.How so? By trusting the hardships we’ve faced and achievements we’ve won we connect with our self-worth, what we stand for, what we won’t stand for, what we no longer fear. We have something to say because we discovered WHO we are. This gives us the power to be heard and listened to.CTA: If you’re curious about how to make yourself heard by creating Your Who, email me ([email protected]) OR tap the Link in the Episode Notes to schedule a no-obligation Discovery Chat. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 27, 20242 min

Ep 104860 Seconds for Time Out Tuesday: TIP => Our Origin Story Can Connect Us to Our Self-Worth, Our True Home

Hello to you listening in Estacada, Oregon!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.Maybe like me you wonder where your true home might be. Perhaps we’ve had it with us all along. "It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole." [Rupi Kaur]The decision to be whole connects us to our true self, our true home of self-worth. What will help us decide to be whole? When we recall and connect with our story of self-worth, in our words, in our voice we come face-to-face with who we truly are, and how we deserve to be seen, heard, understood, and listened to.How do we get there? By discovering our Origin Story we experience how we got from There to Here, and create a guide to go from Here to There. If you’re curious about the transformative power of your story to advance your life personally and professionally, let’s have a no-obligation, no sales Discovery Chat. Email me: [email protected] OR click this LINK in the Episode NotesYou’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 26, 20242 min

Ep 105260 Seconds for Motivate Your Monday Laugh & Learn With Stephanie Dalfonzo & Our 30-Minute Real 50 Over 50 YouTube

Hello to you listening in Maineville, Warren County, Ohio!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently I got together with Stephanie Dalfonzo - radio celebrity, masterful interviewer and integrative hypnotist - who was sitting in for our Real 50 Over 50 host, Donna Cravotta.Stephanie and I tag-teamed on Origin Stories, archeological digs, the kindness of strangers, "Falling Down 7 & Getting Up 8", the power of women’s voices, what changed after 50, and so much more. Click HERE to listen on YouTube! 30 minutes of shared stories, laughter, insights, and practical stuff all for you!Click to connect and work with Stephanie Dalfonzo and Donna Cravotta! You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-sales Discovery Chat to learn more: ,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 25, 20242 min

Ep 105160 Seconds for Story Prompt Friday: TIP => How to Get From Breakdown to Breakthrough

Hello to you listening in Aukland, New Zealand!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. There is a gift in hindsight!Hindsight can show us how a breakdown becomes a breakthrough, a spiritual crisis becomes a spiritual awakening, a trail of tears becomes the trail of gratitude.It has to be hindsight because when we’re swamped by difficult situations we feel scared, uncertain, anxious, or worse. Then time passes.Now, we can look at the gift in what we perceived as complete and utter failure to create a new life, share our ideas, grow our business, and so on.What we perceived as failure becomes the opportunity we could not appreciate when we were feeling like a loser.Time and hindsight become growth.Story Prompt: Think about a time when it looked like you had failed miserably, but with time and hindsight you grasped the opportunity for a do-over. What happened then? Write that story!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 22, 20242 min

Ep 105060 Seconds for Thoughts on Thursday: 3 TIPS to Improve Your Communication Confidence

Hello to you listening in Yamaguchi City, Japan!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Thoughts on Thursday and your host, Diane Wyzga.I’ve produced over 1,000 daily podcast episodes on the global airwaves. Each episode is typically between 60 and 180 seconds. In mere minutes I share a story, a message, and a call to action.Why does brevity matter? Attention spans are dangerously short. More importantly communicating information in a clear, concise and cogent manner gets you seen, heard, understood and listened to. At the same time you develop your communication confidence.3 Tips to Improve Your Communication Confidence:1. Do you stumble over your words in a meeting or presentation? Before you speak think about the key points you want to make. Jot down a roadmap with bullet points. Once you start speaking you’ll be anchored and directed. Make your points and end with a strong conclusion.2. Do you over-explain because you’re unsure whether your audience is with you? If you feel you’re not getting your point across take the pulse of the room every now and again by asking a short question: Are you with me? What are you hearing? Does this make sense? Gauge the reaction before you continue speaking. You may need to backtrack or take a question.3. Do you feel like you use too many filler words? The meaningless ums, uhs, likes, and ya knows that suck the oxygen out of the room. Filler words can detract from our assertiveness. But at times we can use the word ‘like’ to create connection with our audience. People communicate in metaphors: this is like that is. Know your words. Choose your words. When in doubt, take a breath. Bonus tip: Every day for 3 minutes practice speaking out loud. Record and listen to yourself. Pay attention to what sounds good and what could sound better. Once you raise awareness about what you do well and what to do better you will do it.CTA: I’m ready to help you grow into a confident communicator who can clarify ideas and amplify messages. No obligation Discovery Chat is available. Email me at [email protected] OR click the LINK in the Episode Notes. Let’s get going! You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 21, 20243 min

Ep 104960 Seconds for Wednesdays on Whidbey: TIP => Trying to Make Yourself Heard Begins With Knowing Who You Are

Hello to you listening in Bow-Edison, Skagit County, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.“Being underestimated because of gender (or any other reason) is an advantage when you’re a spy on the street trying to move around unobserved. Being underestimated is a problem for everybody when you are a woman in a national security community trying to make yourself heard about something important you have discovered.” [The Sisterhood - The Secret History of Women at the CIA by Liza Mundy] Reading those words from The Sisterhood - The Secret History of Women at the CIA reminded me of all the ways in which women feel underestimated, personally as well as professionally. How do we correct that? It starts with unlocking the power of clarity and intentionality that is Your Who.We each have a particular story at the core of our lives: our Origin Story. Our Origin Story reveals how we got from There to Here. When we own our Origin Story we stand in courage and confidence.How so? By trusting the hardships we’ve faced and achievements we’ve won we connect with our self-worth, what we stand for, what we won’t stand for, what we no longer fear. We have something to say because we discovered WHO we are. This gives us the power to be heard and listened to.CTA: If you’re curious about how to make yourself heard by creating Your Who, email me ([email protected]) OR tap the Link in the Episode Notes to schedule a no-obligation Discovery Chat. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 20, 20242 min

Ep 104860 Seconds for Time Out Tuesday: TIP => Our Origin Story Can Connect Us to Our Self-Worth, Our True Home

Hello to you listening in Estacada, Oregon!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.Maybe like me you wonder where your true home might be. Perhaps we’ve had it with us all along. "It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole." [Rupi Kaur]The decision to be whole connects us to our true self, our true home of self-worth. What will help us decide to be whole? When we recall and connect with our story of self-worth, in our words, in our voice we come face-to-face with who we truly are, and how we deserve to be seen, heard, understood, and listened to.How do we get there? By discovering our Origin Story we experience how we got from There to Here, and create a guide to go from Here to There. If you’re curious about the transformative power of your story to advance your life personally and professionally, let’s have a no-obligation, no sales Discovery Chat. Email me: [email protected] OR click this LINK in the Episode NotesYou’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 19, 20242 min

Ep 104760 Seconds for Motivate Your Monday: Creating Compelling Life Experience Stories With Podcaster Wendy Facon

Hello to you listening in League City, Texas!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently I got together with Wendy Facon on her podcast, Story Walking Radio Hour to talk about our favorite subject: stories. We all enjoy listening to good stories. Children, in particular, love hearing parents and teachers tell stories about their life experiences, overcoming difficulties, taking chances, winning the prize. These are the stories we ask for over and over again. In time they become a treasured legacy.Click HERE to listen to Wendy and me on DreamVisions7 Radio. And be sure to check out the many Information Resources in the Episode Notes to connect with Wendy Fachon, subscribe to her blog, join her on Facebook, get a copy of her Plant Magic cards and much more. Information & Resources for Wendy Nadherny FachonHost, Story Walking Radio Hour: https://netwalkri.comWriting with Wendy at www.wendyfachon.blog.Story Walking: https://www.storywalking.comJoin Wendy on Facebook: www.facebook.com/groups/StoryWalkingRadioEmail [email protected] to order copies of Fiddlesticks, The Angel Heart or Storywalker Wild Plant Magic Cards.You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 18, 20242 min

Ep 104660 Seconds for Story Prompt Friday: What Good Might Happen if You Shifted Your Mindset?

Hello to you listening in Sarver, Butler County, Pennsylvania!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.When I’m operating at less than my best, and more my righteous, opinionated, judgmental self I remember something Elizabeth Ellis, my friend and storytelling mentor said to me: “When we feel like a hammer everything looks like a nail.”My teacher, the venerable Vietnamese Buddhist monk Thich Nhat Hanh had this to say to us, "For things to reveal themselves to us, we need to be ready to abandon our views about them.”Story Prompt: What if you shifted your mindset about something or someone? What good might come from that? Maybe no more hammer. Write that story!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 15, 20242 min

Ep 104560 Seconds for Thoughts on Thursday: Bombs Are Falling & Brave Souls Are Singing

Hello to you listening in Jasper, Indiana!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga. In the early 1990s a cellist in Sarejevo, Vedran Smajlovic, went out into the square when the bombs were dropping and started playing his cello. A journalist asked him, "Why are you out here playing your cello while the bombs are dropping?" The cellist replied, “Why are they dropping bombs while I’m playing the cello?”In the face of tragedy art and beauty might be all some of us have to offer. Art and beauty give us hope, remind us of our humanity even when someone else denies it, as well as help shape the stories of the society they reflect.Walking life’s path can be made a bit more hopeful when we have art, music and brave souls to walk along with us.Whether the voice of a child singing a tune from the movie, Frozen; Vera Lytovchenko, violinist and teacher playing in a bomb shelter dressed in an evening gown; a piano player outside a train station; or men singing their country’s anthem.Click HERE to listen a 2 minute broadcast from 2 years ago. It’s the voices and music of a determined nation fighting for its unbowed Ukranian soul and winning albeit at great cost. But music alone won’t do it. Hear us, world leaders: if Ukraine maintains its determination and gets necessary external military support, it can win this war of attrition! NOTE: During the nearly four-year siege of Sarajevo that ended in 1996, Vedran Smajlovic played Albinoni’s Adagio in G Minor on his cello in ruined buildings, including the Vijecnica, the Bosnian capital’s destroyed city hall. He also played at funerals despite the threat of sniper fire. His powerful music became a sign of resilience and of the triumph of humanity over brutality. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 14, 20242 min

Ep 104460 Seconds for Wednesdays on Whidbey: Ready to Rewrite Your Narrative? Let’s Work Together

Hello to you listening in Oroville, Washington!Coming to you from Whidbey Island, Washington this is Stories from Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Do you FEEL it inside? Calling you? Just out of reach?You have something to say. But you can’t find the words. So, your story can’t create the change you want to see.For 30 years, I’ve helped people take their story from a message only they could hear to the publishing world, the courtroom, hospitals, board meetings, and more.Stories that swayed juries. Built markets. Spread ideas. Changed things.Today, I help professional women rewrite their narrative to create their Origin Story with the spirit of who they are. Rewriting your narrative reveals how you got from There to Here, both personally and professionally. If you can feel the story in you, that’s enough to get started. I’ll help you find the words you didn’t know you had so you can give voice to the heart of your message and the message of your heart. Together we’ll create the change you want to see and be.CTA: Are you ready for guidance and support to rewrite your narrative so you can build your Origin Story with the spirit of who you are, for branding, marketing, speaking, or something else? Check out Quarter Moon Story Arts and book a no-sales, no-stress, no-obligation Discovery Call with me to learn more about how I can help you rewrite your narrative.Click HERE to email me. Let's begin the journey! You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 13, 20242 min

Ep 104360 Seconds for Time Out Tuesday: Predicting Death Dates & 10 Tips for Living a Longer Life

Hello to you listening in Rowley Ghost Town, Alberta, Canada!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.The other day my friend and colleague SB Rawz of Rawz Coaching floated a question about death. She acknowledged that when asked most people do not wish to know the time and place of their death.I pondered that for a bit. Then I asked myself, “Self, do I want to know?”On the one hand I might be spurred to live my life more intentionally, squander less time in front of the computer, really listen to sounds of silence, of dawn, of twilight. I imagine I’d savor my meals instead of holding a bowl while I worked in front of - the computer. Perhaps I’d give myself permission to walk away from the office. I’d ask for less and dream more. Maybe I’d keep track of every opportunity I declined so I realized what matters most. And so on.On the other hand I’d have to get used to the idea that my days really are numbered; which, of course, they are, but I fail to pay attention. Would I live in anxiety? Perhaps the knowledge would weigh me down. What if I had high hopes for my future? Would I retreat from those hopes because I might not be able to reach them? Or, double down so that I could?I’ll share a secret: Given the opportunity to predict my death date on The Death Clock I opted out.Question: Would you want to know the time and place of your passing? Or not? And how come? Meanwhile, click HERE for tips on living a longer life.Tips For Living a Longer Life1) Maintain a Healthy WeightMaintaining a healthy weight is vital to reduce the risk of developing diseases like diabetes, heart disease, and certain cancers.2) Regular ExerciseGet moving for at least 30 minutes a day. Regular physical activity reduces the risk of chronic diseases like heart disease, diabetes, and certain cancers.3) Stop SmokingAvoid smoking and second-hand smoke. These can lead to various types of cancer, heart disease, and lung diseases.4) Balanced DietEating a balanced diet full of nutrient-rich fruits, vegetables, lean proteins, and whole grains is critical. Avoid consuming too much processed foods, refined sugars, and unhealthy fats.5) Drink Less (or no) AlcoholLimit alcohol intake. While occasional social drinking is usually okay, heavy or prolonged drinking can lead to a number of health issues including liver disease, cardiovascular problems, and cancer.6) Good SleepTry to get a good night's sleep. Quality sleep is important for overall health and well-being. It affects mood, memory, and healing processes.7) Regular Check-upsRegular screenings and medical check-ups can help detect problems early. This is especially important for conditions that don't always show noticeable symptoms, like high blood pressure or high cholesterol.8) Manage StressLong-term stress can lead to a number of health issues. Practice stress management techniques like mindfulness, meditation, yoga, or other relaxation exercises.9) Maintain Social ConnectionsRelationships and social interactions are vital for mental health. Loneliness and social isolation can lead to depression and cognitive decline.10) Lifelong LearningKeep your mind active. Lifelong learning, reading, solving puzzles, or other brain-engaging activities can help to keep your mind sharp and potentially delay the onset of cognitive decline. [© 2024 death-clock.org by the Grim Reaper. All Rights Reserved. Our privacy policy]You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 12, 20242 min

Ep 1010Copy of 60 Second for Motivate Your Monday: Summer Watson of KORE Women & Diane Wyzga on Life Is Good!

Hello to you listening in Chandigarh, India!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Maybe like me every once in a while you are most fortunate to sit down with a wonderful person and share a conversation as if you’ve known each other a very long time. Dr. Summer Watson of KORE Women is such a person. Recently Summer invited me to join her on her KORE Women podcast show to talk about diverse life journeys, what we’ve learned along the way, and how we could not have imagined our lives turning out so well.Click the LINKS in the Episode Notes to go directly to our 20 minute chat on Apple OR YouTube And, please take a few moments to check out all the links in Episode Notes to learn more about Dr. Summer Watson, KORE Women, the KORE Women podcast available on your favorite platform , and become a part of the KORE Women experience on Instagram, Twitter, and Facebook. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 11, 20242 min

Ep 104260 Seconds for Story Prompt Friday: What Did You Decide to Do Your Way?

Hello to you listening in Rabat, Capital of Morocco!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.As the story goes I refused to transition from toddler diapers to toddler big girl pull ups the traditional way. No matter what they promised I was not going to sit on the Little Human pot. I wanted to sit on the Big Human’s porcelain throne. Maybe my mother saw genius in my independence or maybe she was just harried with more babies coming along behind me every 18 months or so. She gave in. I did potty training my way.But doing it “my way” didn’t happen nearly as often as the story seems to foretell. That little girl’s voice got shut down and ignored in the din of other voices, voices of authority, duty, church, obligation, and responsibility.And yet, her voice wasn’t gone; it was just gone missing. In time she went looking for it. Named it and claimed it as her own voice. Now she helps professional women change their narrative so they are seen, heard, understood, and listened to.Story Prompt: Somewhere in the long ago you realized that there is no other voice like yours. When did you choose to use it? How did you decide to do it your way, with your voice. Write that story! You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 8, 20242 min

Ep 104160 Seconds for Thoughts on Thursday: Get Real With Donna Cravotta & Real 50 Over 50 Women!

Hello to you listening in Talavera de la Reina, Spain!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Donna Cravotta of Cravotta Media Group is on a mission of global importance. She calls it the Real 50 Over 50. It’s shaping up to be a true wisdom revolution, a visibility project featuring (more than) 50 women over 50 who are quietly making a difference in lives, businesses, families and communities.The Real 50 Over 50 project amplifies the voices of entrepreneurial women over 50 that more people MUST know about simply because they are awesome. Together we are gaining greater visibility to transform our lives, businesses, and those we serve. Together we are connecting, engaging, and sharing because Each One Lift One is the way we roll here.CTA: My Real 50 Over 50 spotlight page is LIVE to the world and available on the website. Click HERE to read it. While you’re there learn about other Real 50 Over 50 Women and join us every Wednesday at noon ET for a LIVE interview. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 7, 20242 min

Ep 104060 Seconds for Wednesdays on Whidbey: What if You Knew the Secret to Storytelling to Engage, Connect With & Influence Your Audience!

Hello to you listening in Ellensburg, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.They say that the measure of a well-told story lies in the emotions it stirs within the listener. What often remains unsaid is the magic behind this connection. Here's a secret: the “sorcery of stories” connection occurs by activating the listener's imagination with a “heartfelt story artfully told.” These stories have the power to foster community, understanding and empathy, improve attitudes and behaviors, collectively overcome challenges, and ultimately, change lives for a more harmonious world.For over 30 years I’ve helped professionals bring their story from a message only they could hear to the publishing world, the courtroom, hospitals, board meetings, the airwaves, and more. Stories that swayed juries. Built markets. Spread ideas. Changed things.Today, I help professional women become successful Origin Story creators sharing the most significant narrative of their lives: how they got from There to Here.CTA: Listen now to How Do Stories Enliven & Empower Listeners? to learn secrets, tips and techniques about storytelling and the role of imagination to captivate, invigorate and empower your audience. LINK to listen. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 6, 20242 min

Ep 103960 Seconds for Time Out Tuesday: What Is Your Element - The Place Where You Belong?

Hello to you listening in Toa Baja, Puerto Rico!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.I paused my computer screen saver as it pulled up a photo from my Camino pilgrimage: a lake in a town on a sunny day - and swans. Graceful, regal, fully in their watery element, no longer bound to the land. While swans can lumber across the ground swaying dangerously side to side, their element is water. That’s where they belong. Following is a version of Rainer Maria Rilke’s poem - The Swan - translated by Robert Bly:“This clumsy living that moves lumberingas if in ropes through what is not done,reminds us of the awkward way the swan walks.And to die, which is the letting goof the ground we stand on and cling to every day,is like the swan, when he nervously lets himself down into the water, which receives him gailyand which flows joyfully underand after him, wave after wave,while the swan, unmoving and marvelously calm,is pleased to be carried, each moment more fully grown, more like a king, further and further on.”Maybe like me you’ve been asking yourself: What is my element? Where do I belong? How will I find it? Could it be looking for me?Question: What is your element? How do you know?You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 5, 20242 min

Ep 103860 Seconds for Motivate Your Monday: Crafting Connections: Insight On Finding Your Story With Mark Reid on Zen Sammich!

Hello to you listening in New Taipei City, Taiwan!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.How do you make a connection to others with a story that's unique to you? By discovering your Origin Story and crafting connections to share it with others.I am beyond lucky to have shared a wonderfully enjoyable and value-packed conversation with my friend and colleague Mark Reid of Zen Sammich, a podcast for the independent thinker and anyone who embraces life despite its absurdities. Former professor and lawyer turned Japanese paper maker, Mark inspires mindfulness, humor, and curiosity while talking to fascinating people with stories to share. CTA: Join Mark and me as we share stories, explore what it means to discover your story, and together make your world a bit better than it was yesterday.Listen now to Crafting Connections: Insight On Finding Your Story. Click to access APPLE podcast, SPOTIFY podcast or ZEN SAMMICH podcast! LINKS: APPLE PodcastSPOTIFY Podcast Zen Sammich Podcast You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 4, 20242 min

Ep 741Copy of 60 Seconds for Story Prompt Friday: Feeling Story Blocked? What if You Took a Sentence For a Walk?

Hello to you listening in Mount Evelyn, Australia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Perhaps like me those of us who are writers, artists, creators experience Story Stuckness, Creative Burnout, or the “indefinite indescribable terror” 19th Century English poet Samuel Taylor Coleridge first described at not being able to produce work he thought worthy of his talent.I produce 5 60 Seconds podcasts each week. Each set of 5 podcasts takes me about 2 days from idea to scheduled episode. Many times I cannot think creatively. I feel stuck.Practical Tip: When this happens there is only 1 solution: go for a walk. But don’t go alone. No. Take along a sentence. Start with a word, string on a few more words to make a decent sentence and then set out to see where the sentence takes you: where does it meander, stop and ponder, skip ahead gaily or sit to gaze. What interesting people and places, ideas and objects might your sentence encounter as you take it for a walk? Expect that you will discover much to inform you and your writing - as well as your art.Writers, artists and creators are much like composters. We don’t create from nothing. Rather, we take all the coffee grounds and orange peels and potato skins of our lives and transform that into this.Story Prompt: What creativity shows up for you when your sentence takes you for a walk? Write that story!Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.CTA: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together.You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free no obligation Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Mar 1, 20242 min

Ep 820Copy of 60 Seconds for Thoughts on Thursday: Why Do My Clients Get to Stand and Deliver Their Message?

Hello to you listening in Englewood, Florida!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga. To this very day my clients from courtrooms to classrooms can repeat my opening lines about presentations:“Put down the paper and nobody gets hurt.”and “To stand and deliver your work is a privilege - a gift from you to your audience.”The human voice is the most powerful instrument we have to heal, inspire, comfort, entertain, and more. It’s the reason that Big Humans and Little Humans long to hear the same stories retold. I believe that our audiences are waiting to be gifted with our spoken words, not our notepad words. When you write your words you are using your brain in a particular way to convey your message in words. But that all changes when you speak those same words out loud. Why? Because writer-brain and speaker-brain are different.Speaking your words out loud will show you right away when a turn of phrase fails, you lack a bridge from one thought to the next, when your story begins to unravel like an old sweater because it lacks integrity - it does not hang together from beginning to end.I have produced well over 1,000 episodes. My 4-year practice has enabled me to embed a lot of meaning in a short space while offering commentaries that are timeless and universal.I take a day to write my week’s worth of 5 episodes. And then I speak them aloud before recording them. This is when I hear myself say something my writer-brain didn’t catch.Practical Tip: Take the time to speak the words of your presentation out loud. Relish the sound of your human voice. Embrace the power of your spoken word. The more you speak your words out loud the more confident you become, more fearless, more influential. It’s a gift from you to your audience. Guaranteed!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free no obligation Story Start-up Session ,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 29, 20243 min

Ep 915Copy of 60 Seconds for Wednesdays on Whidbey: What if Your Communication Challenges Were Solved!

Hello to you listening in Mount Vernon, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.What if we could solve your communication challenges?We can!I can help you find the words you didn’t know you had to speak with confidence and conviction to make the change you seek.✔ StruggleYou want a communication transformation.You have something to say but may not know the words to create the change you want to see.You want to advance your business, practice or cause; but have no story.You want to win a case, sell an idea, share a vision, craft a keynote; but the story is vague.You want to connect with, engage and influence your audience; but can’t find the right storyline.✔ SolutionI’m Diane, your story guide. I help professionals like you find the words you didn’t think you had so that you can create a successful: Origin /Brand Story Book or Business Idea Keynote or Presentation About Page story that’s really about you Purpose / Mission / Vision Statement aligned with your values✔ ResultSo that you:Clarify your story message, direction and strategyRemove hurdles and obstaclesDevelop a plan with tools you can use to build your visionSpeak with confidence and conviction to make the change you seekAre seen, heard, understood, and listened to while transforming the lives of those you servePlease stop by Quarter Moon Story Arts to check out the Services, listen to the Audios, Subscribe to the monthly Engaged Storyism© Network NewsAudioLetter, receive a practical, worthwhile bonus just for signing up, and consider a free 45-minute Story Start-up Session!CTA: Whether you are ready to work with me as your trusted story guide or getting ready to be ready, I’m ready to support you at Quarter Moon Story Arts ! You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic....., would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane and on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 28, 20242 min

Ep 951Copy of 60 Seconds for Time Out Tuesday: Do You Sometimes Feel Like a Weirdo With Your Crazy Ideas?

Hello to you listening in Riga, Capital of Latvia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.Maybe like me you’ve dared to throw caution to the wind to let your imagination run wild and free, inspiring others to challenge conventional ideas. Maybe you feel like a weirdo. But when our loved ones and colleagues see us challenging the so-called notions of what can and can not be, they feel emboldened to explore their own out-of-the-box concepts.Sharing your creative thoughts and positive outcomes encourages a ripple effect, as Rebecca Solnit beautifully puts it, "The grounds for hope are in the shadows, in the people who are inventing the world while no one looks."Practical Tip: By sharing your wild and innovative ideas, you invite others to contribute their examples of change, innovation, and transformation. It's a guaranteed way to foster positive change and creativity!“The grounds for hopeare in the shadows, inthe people who areinventing the worldwhile no one looks,who themselves don’tknow yet whether theywill have any effect." [~ Rebecca Solnit] You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session, ✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 27, 20242 min

Ep 822Copy of 60 Seconds for Motivate Your Monday: How Will I Ever Manage to Accomplish it All?

Hello to you listening in Antioch, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Maybe you’ve heard someone caution you by saying, “You’ve bitten off more than you can chew” meaning that you might choke. Perhaps we’re being ambitious with good reason; or, maybe we’ve taken on more commitments than we can fulfill.Right now I’m juggling this daily podcast, my robust Quarter Moon Story Arts consulting practice, Every Now & Again NewsAudioLetter, volunteer opportunities, converting Story Prompt Fridays to a book, re-learning Italian, as well as losing the Whidbey 15 that crept on during our cold, dark winter months.It’s all good work; but you get the picture.Maybe like me you lie awake in the wee small hours of the morning and wonder, “How will I ever manage?”Practical Tip: I know this to be true: I can manage for 1 day what appears to be daunting for a lifetime! Think back on all that you have overcome, achieved, accomplished, and created. If you still feel the fear of what you are facing you may choose to throttle back a bit; or, allow yourself the chance to manage for just 1 day. And then 1 more day. You will benefit. Guaranteed!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free no obligation Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 26, 20242 min

Ep 811Copy of 60 Seconds for Story Prompt Friday: Who Told You “You Can’t Because You’re a Girl?”

Hello to you listening in Tamuning, Guam!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for the story) for Story Prompt Friday and your host, Diane Wyzga.Charley Darkey Parkhurst was about 40 years old when hired on in the 1850s gold rush as a six-in hand stage coach driver with Wells Fargo & Co. working some of the most treacherous routes in Northern California. These rugged teamsters held rein over six wild-eyed horses as they tore along precipitous mountain trails. Charley was one of a breed of skilled and fearless stage coach drivers who pushed themselves and their horses to the limit. For 15 years Charley battled outlaws, fought, drank, smoked, and gambled with the best of them.Charley’s death from cancer in 1879 revealed the disguise: Charley was born Charlotte Parkhurst in New Hampshire, escaped from an orphanage at age 15, and seeing that the world of work was better for men adopted the role. Charley was an expert horseman, lumberjack, and voted in a Presidential election dressed as a man some 52 years before women were given the right to vote. “The only people who have occasion to be disturbed by the career of Charley Parkhurst are the gentlemen who have so much to say about ‘woman’s sphere’ and ‘the weaker vessel,’ ” The Providence, R.I. Journal wrote. “It is beyond question that one of the soberest, pleasantest, most expert drivers in this State, and one of the most celebrated of the world-famed California drivers was a woman. And is it not true that a woman had done what women can do?”Story Prompt: What have you said when people told you, “You can’t because you’re a girl”? Write that story!Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.You’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Feb 23, 20243 min

Ep 103660 Seconds for Thoughts on Thursday: Announcing Mariah & Byron Edgington’s Path to Confidence Program

Hello to you listening in Miami Beach, Florida!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane WyzgaIt’s true what they say: Each One Lift One! is how we roll here. Today I’m delighted to give a shout-out to my friends and colleagues Mariah and Byron Edgington (Mandate to Elevate) to announce their new Path to Confidence Program.Question: Who here is interested in personal growth and development?Perhaps you struggle with an interior voice that sounds demeaning or negative.What if your thoughts were more positive?How would you like set off each morning feeling more confident about your day?Is it possible that there’s a better way to live?Yes. While many people struggle with confusion, indecision, and a defeating sense of lack, it doesn’t have to be that way.Mariah & Byron Edginton’s new 4-week mentorship program entitled Path To Confidence is their response to a continuing need for affirmation many people feel today. Their small group program is designed to give you the tools to set you on the path to eliminating your imposter syndrome, silencing your inner critic, helping you set healthy boundaries, growing your self-esteem, and energizing your confidence! Curious? Click HERE to learn more about Path to Confidence and how you can create a mindset shift for success. Guaranteed! You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 22, 20242 min

Ep 103760 Seconds for Wednesdays on Whidbey: What Communication Problems Do I Solve With You?

Hello to you listening in Kailua, Hawai’i!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Life is language and stories. When we speak our truth with clarity, confidence and conviction we are seen, heard understood, and listened to while transforming the lives of those we serve.What communication problems do I solve with you? I help professional women - like you - find the words they didn’t know they had so that they align the power of their voice and words with clarity, confidence and conviction to connect with, engage and influence their audience to action to make the change they seek.For example:"Perhaps you are a business owner looking to advance your business or practice but you have no story. I help experienced women - like yourself - discover and shape the story they need to clarify their ideas and amplify their messages in their own voice with the spirit of who they are.""You are challenged telling someone who you are, what you do, and why it matters. Let’s uncover your talents and create your story so you confidently and intentionally say what you mean and mean what you say.""You want to sell an idea or share a vision but don’t know where to start. Imagine transforming your uncertainty into a stunning presentation, keynote, About Page, or something else. I'll help you manifest your dream."CTA: How do I work with you? Through a mix of personalized one-on-one consulting, self-guided learning, and production assistance. The key to our partnership is focusing on your potential to bring your desired future into reality; it’s a collaborative journey. Curious? Direct message me on LinkedIn or email me at [email protected]. It’s time to say what you mean and mean what you say!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 21, 20243 min

Ep 1001Copy of 60 Seconds for Time Out Tuesday: How Does Our Passion Attract Other People?

Hello to you listening in Barrigada Village, Guam!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.Interestingly, the word passion finds its root in both the Latin word passiō and the Greek word pathos, which both mean “suffering” suggesting that the things we care most about come from a place of suffering rather than joy.Today, passion means having very strong feelings about or a strong belief in something that moves you to action. Have we lost the notion of suffering?Not really. While the intent of the word has been diluted consider that being passionate is engaging in an intense desire to go toward your dreams. When you are truly passionate, you are motivated such that you are willing to endure pain and suffering to achieve your goals.Passion is what drives us. It helps us build our purpose and goals, our knowledge and capability. When we are deeply passionate our excitement attracts other people, as in this example: “If you catch fire with enthusiasm people will come from miles around to watch you burn. Now THAT’s being passionate!”Question: What goal or dream might have the potential to set you on fire with enthusiasm and passion? You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 20, 20242 min

Ep 103560 Seconds for Motivate Your Monday: Join Us For a Free Online Event: Shape & Share Origin Stories to Say What You Mean & Mean What You Say

Hello to you listening in Sugar Land, Texas!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.I’m thrilled to announce I’ll be facilitating an upcoming hour-long online FREE event sponsored by Dr. Hoda Kilani and Right Career Fit Speaker Series, entitled Shape & Share Origin Stories to Say What You Mean & Mean What You Say.What is it? What if you could clarify, shape and share your origin story to connect with, engage and influence your listeners? This is your opportunity!When is it? Thursday 22nd February 2024 at 10AM PST / 11AM MST / NOON CST and 1PM EST.Who is it? Your very own Stories From Women Who Walk and 60 Seconds podcast host and Quarter Moon Story Arts consultant, Diane WyzgaWhy should you show up? In this event you will gain the tools to:Recognize that you have a story to share to inspire, change, uplift women’s voices, and transform lives;Experiment with discovering your origin story elements; andBuild your personal brand with your relatable and human origin story.Plus have a Q & A opportunity to ask and discuss any of the above topics.CTA: Click HERE to register for this FREE online event. Come for the stories; stay for the magic!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 19, 20242 min

Ep 103460 Seconds for Story Prompt Friday: What If You Acted AS IF Your Dreams Had Come True?

Hello to you listening in Lone Tree, Colorado!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.They say, “We don’t get what we ask for; we get what we dream of.” What if those dreams are coming from where they are?What if magic and miracles really do exist for us?What if you had actually created the conditions to flourish in your life? What if there is abundance, prosperity, good health, courage, assets, resources, faith, family, friends, belonging, creativity, true love, and so on and so forth already in play even if it’s not yet manifested?Story Prompt: What if you acted AS IF everything you dreamed of for your life had come true? Now what? Write that story!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 16, 20242 min

Ep 103360 Seconds for Thoughts on Thursday: What 4 Words Might Help You Problem Solve

Hello to you listening in Union County, Ohio!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Oftentimes we’re stuck solving a problem because we just don’t know where to begin. I have an idea. 4 problem-solving words: Result + Reach + Resistance + Resources.Result: Start at the end of the story. What result do you want to get by solving this problem? What’s the goal here?Reach: What are you reaching for that solving this problem will get you? What’s beyond the problem?Resistance: How are you standing in your own way? What is holding you back from solving the problem? Resources: Start by being your own best resource. Then ask who and what other resources you can draw on to help you solve the problem. Practical Tip: When you start doubting yourself, remember how far you’ve come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome. Now, put those 4 problem-solving words to use and solve what’s in front of you. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 15, 20242 min

Ep 103260 Seconds for Wednesdays on Whidbey: What Problems Do I Solve & How Do I Work?

Hello to you listening in Walla Walla, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.What problems do I solve? I help professional women discover, shape and share their Origin Story - the story of how they got from There to Here - so they can connect with, engage and inspire their audience to action while transforming the lives of those they serve.How do I work with you? Through a mix of personalized one-on-one consulting, self-guided learning, and production assistance. For example:"Perhaps you are a mid-career professional or business owner looking to build greater visibility and leadership. I help experienced women - like yourself - discover their Who as well as their Why, clarify their ideas, and amplify their messages in their own voice with the spirit of who they are.""This might be the moment to recreate your business or personal narrative, to rediscover your talents and write your next chapter. Working together we’ll stimulate deep self-reflection and bold action so you confidently, deliberately become who you aspire to be.""Picture your ideas transforming into powerful presentations, your story shaping your website, your voice resonating with conviction as you share your message. I'll help you manifest this vision."CTA: The key to our partnership is focusing on your potential to bring your desired future into reality; it’s a collaborative journey. Curious? Direct message me on LinkedIn or email me at [email protected]. It’s time to say what you mean and mean what you say!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 14, 20243 min

Ep 103160 Seconds for Time Out Tuesday: What Amazing Idea Did You Overhear Yourself Say?

Hello to you listening in King, North Carolina, The Gateway to the Foothills!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.Our very own Whidbey Island Poet Laureate, philosopher, and Bard of the Boardroom, David Whyte once said,“Poetry is often the art of overhearing yourself say things you didn't know you knew.It is a learned skill to force yourself to articulate your life, your present world or your possibilities for the future.We need that same skill as an art of survival.We need to overhear the tiny but very consequential things we say that reveal ourselves to ourselves.” [Flying Edna Digital Calendar 2024]Question? What amazing idea did you overhear yourself say? Now, how might you put your amazing idea into play so you can help others aspire to amazing?You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 13, 20242 min

Ep 103060 Seconds for Motivate Your Monday: How Do We Turn an Undesirable Result Into an Opportunity?

Hello to you listening in Desert Hot Springs, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently a friend said that she was struggling because the job she had she didn’t want, the job she wanted she didn’t get, so she felt like a failure. Is there an alternative?What if we look objectively at the lost job opportunity as an experiment that didn’t produce the expected results. Does that mean it failed? Not if we look at it as a data point, information pointing you in a better direction. Jonas Salk (American virologist & inventor of the polio vaccine) once said, “There is no such thing as a failed experiment, because learning what doesn't work is a necessary step to learning what does.” Or, as the famous American jazz musician Louis Armstrong said, “It’s taken me all my life to learn what not to play.” Practical Tip: Think of a time when you believed you had failed but you figured out how to turn that experience into an opportunity and grow toward your better self. How did you do that? What will help you do it again and again? You will because you’ve got what it takes! You know how to experiment!You You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 12, 20242 min

Ep 102960 Seconds for Story Prompt Friday: What Did You Learn & Who Did You Help Today?

Hello to you listening in Edmond, Oklahoma!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds of Story Prompt Friday and your host, Diane Wyzga.Maybe like me you practice paying attention to signs, symbols, people, and opportunities that show us the way, help us make a decision, provide what we need just when we need it. The Universe has unlimited ways to get our attention, wake us up, and help guide us on the path. It’s a good reminder that we do not go it alone.The other day I reconnected with Donna Cravotta, friend, colleague and the brilliance behind Cravotta Media Group and Real 50 Over 50 Visibility Project. We arranged for a 20-minute Meet & Greet that became a richly rewarding 90-minute heart-to-heart dialogue.Along the way I learned about a daily practice that Donna has taught others: You don’t go to bed until you can name something you learned and someone you helped.Story Prompt: What daily practice of yours keeps you going? Write that story!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 9, 20242 min

Ep 102860 Seconds for Thoughts on Thursday: Dr. Jo Anne White & Diane Wyzga on Power Your Life Radio Who Wants to Hear Your Story & Why?

Hello to you listening in Santa Cruz, Bolivia, South America!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Recently I had the pleasure of sharing a conversation on the power of story with friend and colleague Dr. Jo Anne White on her live-streaming talk radio show: Power Your Life. Dr. White is a leadership, spiritual and business coach, award-winning author and speaker as well as a gifted radio host.Highlights:• Who wants to hear your story & why?• Healing power of story to connect & engage• Creating your Origin Story with your words, spirit, voice• Clarifying your message identity• Engaged Storyism Method • Camino de Santiago pilgrimage of 500 milesClick HERE to catch the replay of our 30 minute value-packed conversation Click HERE to contact Dr. White and consider working together to transform your life and businessYou’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 8, 20242 min

Ep 102760 Seconds for Wednesdays on Whidbey: Build & Deliver Your Origin Story With the Spirit of Who You Are

Hello to you listening in Freeland, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.For over a dozen years I helped trial attorneys create and deliver winning trial stories and strategies to pre-trial focus groups, judges, and juries. My clients learned that simply recounting the facts misses the emotional story. My expertise is showing my clients how to marry content with context to create a memorable story that connects, engages, and influences the listener to action.What's a memorable story? As I’ve taught for decades, it’s “a heartfelt story artfully told." It invites your listeners to connect their emotions, memories, and experiences in a profoundly human way to the story being told. Connected listeners are engaged listeners. Engaged listeners can recall and take action on your message.Your Origin Story is one of the most consequential messages you will tell to connect and engage with your audience. It’s told in your words, your voice, your power. We build it with the Spirit of who you are - your Story Spirit.Along the way you will gain confidence, clarity and focus as you learn to decisively use the tools common to every human connection experience. Whether you create your Origin Story as a marketing, branding, About Page, keynoting, idea-pitching, or public speaking tool, I can help you find the words you didn’t know you had to give voice to your Origin Story - the one that’s been waiting to be told - the one that reveals how you got from There to Here. CTA: If you’re curious, email me at [email protected] to learn more. It’s time to tell your story! You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 7, 20243 min

Ep 102660 Seconds for Time Out Tuesday: Do You Strive For Excellence or Perfection?

Hello to you listening in Thunder Bay, Ontario, Canada!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga. Podcast episode number 1,000 aired on Monday 1st January 2024 New Years’s Day. That’s a lot of episodes! What do I talk about? I talk about things that interest me, which is the magic of traditional storytelling, navigating our way in life, changing toxic narratives, personal experiences that have shape-shifted over time into wisdom, and the power of women’s voices.I’ve been spending less time struggling to create my work because I’m no longer striving for perfection. I want to say what I mean, mean what I say, and use only a minute or two to get my point across. Is it perfection? Not so much. Is it excellence? Perhaps every now and again.What changed me? This line by the American-British author, Henry James, considered to be among the greatest novelists in the English language. “Excellence does not require perfection.” [Henry James]Question: What do you strive for? You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 6, 20242 min

Ep 102560 Seconds for Motivate Your Monday: Steve Ramona & Diane Wyzga & Stories as Beacons on YouTube Doing Business With a Servant’s Heart

Hello to you listening in Frankfurt Am Main, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. I am thrilled to bring you this recent value-packed conversation with friend and colleague Steve Ramona, host of the podcast, Doing Business With a Servant’s Heart. Unlock the transformative power of storytelling with Diane from Quarter Moon Story Arts in our latest episode. As a beacon of guidance, like her lighthouse logo suggests, Diane navigates us through the impact of narratives in the corporate world and personal growth. Get ready to discover how potent a well-crafted story can be in forging connections, evoking shared emotions, and steering us through the rough seas of life and business with unwavering direction.Click HERE to watch "The Lighthouse Effect & the Power of Story in Business."Highlights:• Unlock the transformative power of storytelling. • Use authentic narratives to successfully navigate the corporate world and personal growth.• Discover how potent a well-crafted story can be in forging connections and evoking shared emotions.• Learn about the art of authenticity and uncovering your voice.• Listen as a 'story doula' mentors her clients to listen out (or birth) their origin story.• Gain insights into enhancing your narrative with body language.CTA: Check the Episode Notes for links to subscribe to Steve Ramona’s podcast and YouTube channel to grow your business with a thought leader.Subscribe to Steve Ramona’s Podcast "Doing Business with a Servant's Heart"Subscribe to Steve Ramona’s YouTube channel:Learn how to grow your business with a thought leader platform and meet your Dream ClientsYou’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 5, 20242 min

Ep 102460 Seconds for Story Prompt Friday: It’s (Almost) My Birthday! Make a Wish - Blow Out the Candles - Believe

Hello to you listening in Cheyenne, Wyoming!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga inviting you to celebrate your Happy Birthday Continuation Day with me as I celebrate mine on Sunday February 4th!It’s a tradition to light the candles on a birthday cake and say, "Make a wish. Blow out the candles!"Where did this tradition begin? Maybe it’s true or maybe it isn’t, but as the story goes the ancient Greeks in the time of Zeus brought round-shaped cakes adorned with lit candles when they visited the temple of Artemis, the goddess of the hunt and the moon. The Romans called her Diana. As you can imagine, the lit candles made the round cakes glow like the moon. Others believe that the smoke from the candles carries the wishes and prayers heavenward where they will be granted - in time - although not always in the form they were expected. When it’s your birthday light the candles, make a wish and believe it will come true for you. Birthday wishes are like that! Guaranteed!Story Prompt: What Birthday Wishes of yours might have unexpectedly come true, and not in the form they were expected? Write that story? You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my Now & Again NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 2, 20242 min

Ep 102360 Seconds for Thoughts on Thursday: Celebrating Lynn Miller Opportunity Champion & Author in Practice & Publication

Hello to you Lynn Miller listening in Chicago, Illinois!Coming to you from Whidbey island, Washington this is Stories From Women Who Walk with 60 Seconds (and a wee bit more) for Thoughts on Thursday and your host, Diane Wyzga.My friend and colleague, Lynn Miller of 10x Your Expertise consulting is an Opportunity Champion because she believes and has proof that connecting your purpose with your unique talents can make a world of difference in pursuing your business and professional goals.Like many of us Miller thought "doing whatever it takes" was the key to success; but the pandemic changed that. In 2020, Miller realized there is a better way: using her innate ability to listen for the bigger purpose behind people’s expertise, capturing how they want to be known, and turning that intelligence into compelling online learning experiences can help professionals leverage their business. Miller’s skills, insights and wisdom about entrepreneurial success (along with 7 other accomplished business leaders) can be found in the recently published anthology, Lead from Within: Entrepreneurs Share Proven Traits for Success. Their stories are inspiring, real-world and enlightening for anyone seeking a blueprint to support you on your entrepreneurial journey. Miller’s personal story can be found in Chapter 8 - Four Stories: Pathways to Becoming an Opportunity Champion. Click HERE to purchase and review Lead From Within: Entrepreneurs Share Proven Traits for Success and learn more about becoming an Opportunity Champion.Click HERE to access the landing page for Lead From Within: Entrepreneurs Share Proven Traits for Success . Click HERE to access Lynn Miller’s Author Bio:Contact Lynn Miller to expand your professional reach and monetize (10 X) Your Expertise.You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my Now & Again NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Feb 1, 20242 min

Ep 102260 Seconds for Wednesdays on Whidbey: How Will You Create the Conditions to Flourish?

Hello to you listening in Morden, Manitoba Canada!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more)for Wednesdays on Whidbey and your host, Diane WyzgaIt’s been years and years but I’ve never forgotten that moment in time when my baby brother, Paul and I were in the kitchen washing up the dishes after Easter Sunday dinner at the family home. I was riding high then, flush with success in Lightning Rod Communications, my nationally-recognized litigation consulting firm. I had been going on and on about the good work I was doing, the income I was earning, and so on and so forth, as we do, when he asked me: “But are you flourishing?”Interesting word, flourishing, from the Latin & Old French meaning to blossom, to flower, to grow. I forget what I said in response; but my long ago answer doesn’t matter because his question keeps coming around: "Are you flourishing?"Some of you might feel frustrated that I’m not offering an answer, maybe feel I’m holding back something of myself. The truth of it is my answer today is my clue to finding another hidden treasure in my Origin Story.Question: What about you? Where and how are you flourishing? And, if not, how will you create the conditions to flourish?CTA: Consider beginning with your Origin Story: how you got from There to Here and why that matters. As you learn to say what you mean and mean what you say your story will leverage your business, bring your wisdom and experiences to bear, and offer a guiding light to other women who are ready to create and share their Origin Story. If you need a hand up, let’s have a short Meet & Greet conversation. DM me on LinkedIn or email me at [email protected]’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my Now & Again NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Jan 31, 20242 min

Ep 102160 Seconds for Time Out Tuesday: What Does the Appalachian Trail & The Coffee Platoon Have to Do With Eradicating Suicide?

Hello to you listening in Daniels, West Virginia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for a great cause) for Time Out Tuesday and your host, Diane Wyzga. The Appalachian National Scenic Trail is the longest hiking-only footpath in the world, measuring 2,198.4 miles in length in 2023. The Trail travels through fourteen states along the crests and valleys of the Appalachian Mountain Range, from its southern terminus at Springer Mountain, Georgia, to the northern terminus at Katahdin, Maine.(Click HERE to watch The AT in 4 Minutes: An Overview)Known as the “A.T.”, more than 3 million people visit the Trail every year and more than 3,000 people attempt to “thru-hike” the entire footpath in a single year. In 2025 one of those thru-hikers will be my friend and colleague Dr. Keith McNally intends to take the Trail to Transformation: Hiking for Hope and Healing. He is on a mission to change the conversation around suicide, to eradicate suicide by fostering communities, nurturing connections, and transforming the conversation around holistic well-being. All SECTION-HIKERS welcome to walk along with Keith for company & to support a great cause. HELP => Keith needs our help to raise $1,000,000 to support various initiatives aligned with the mission. How? By purchasing delicious coffees or hot chocolate from The Coffee Platoon. McNally’s campaign will receive $5.00 or 40% back from every coffee or hot chocolate product sold.CTA: Let’s start supporting today! Your purchase supports Bridging the Gap for Veterans (a 501c3 organization), and the military community with Career Transition Programs and Coaching Services, providing Back the Blue Scholarships to veterans who are in the police academy, Operation Suit Up for free business attire for the military community, as well as funding service dog and SPCA Veteran Pet Adoption programs for rescue companion animals. For those of us who served (or are serving) in the US Armed Service, choose your own branch of coffee.Question: Why am I supporting this mission? As a former US Navy nurse, healer, and backpacker who has spent time on the AT, I believe in Keith and what he’s doing because “Each One Lift One” is how I say we roll here. Click HERE to access the Coffee Platoon portal for Hiking for Hope and Healing and make your purchases starting now! Thank you! You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my Now & Again NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Jan 30, 20244 min

Ep 102060 Seconds for Motivate Your Monday: Give It Up for Keith McNally & Diane Wyzga on The Question Guy Podcast - One Story at a Time

Hello to you listening in Hercules, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently I had the opportunity to share the mic with my friend and colleague Dr. Keith McNally on his popular podcast, The Question Guy! One Story at a Time. During our value-packed 30 minutes Keith and I shared stories about: Resilience,Falling down 7 - Getting up 8,Faith, Family, Friends, and Surviving to Thrive; andForging a New Path.Click HERE to Access the YouTube link. CTA: Tune in when you can. You'll enjoy the listening. And while you’re there make sure to like, comment with nice words and subscribe!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my Now & Again NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Jan 29, 20242 min

Ep 101960 Seconds for Story Prompt Friday: How Might an Archeological Dig Help You Find Peace in Your Life?

Hello to you listening in Whitechapel, London, UK!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.I’ve lived a lot of years. I’ve enjoyed decades of experiences. Some good, some not so good. I’ve learned that there’s a great blessing to be had in falling down 7 and getting up 8. Maybe not at the time; but in time.Here’s something else I’ve learned: “Many things matter but only one thing matters absolutely: you find peace, not by rearranging the circumstances of your life but by realizing and acting on who you are at your deepest level.” [Eckhart Tolle]Story Prompt: Do yourself a favor and engage in an archeological dig on your life. What did you find at your deepest level? Write that story! You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Jan 26, 20242 min

Ep 101860 Seconds for Thoughts on Thursday: I Just Know There’s a Pony Down Here Somewhere!

Hello to you listening in Antwerp, Belgium!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga. Perhaps you’ve heard the old joke about two boys each of whom is brought into a room in the middle of which is a staggeringly high heap of horse manure. The first boy looks at the pile in disgust and says, “What’s the big idea? This is nothing but a pile of horse manure!” But in the other room the second boy is down on his hands and knees gleefully scooping away at the heap saying, “I just know there’s a pony down here somewhere!”We all face unfairness, difficulties, challenges, and worse. And yet these might not be wasted moments if we can see a chance to learn from the misfortunes encompassing our plans, our contradictions, failings, and hopes. I keep thinking of a line from the 2004 novel Gilead by Pulitzer Prize-winning author Marilynne Robinson, a story about how wisdom was forged and lives on in generations. The narrator is the grandson of a minister who, as a young man in Maine, saw a vision of Christ bound in chains and came west to Kansas to fight for abolition and then, at age fifty, became a chaplain in the Union Army, losing his right eye in battle. Here’s what he said about the trials, turmoils and tribulations of his life: “I am confident I will find great blessing in this.” And that is what he said about everything that happened to him for the rest of his days.Practical Tip: The School of Hard Knocks is not an easy place to get an education but the lessons learned might help us to overcome, perhaps even thrive in what Life throws our way. Guaranteed!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Jan 25, 20242 min

Ep 101760 Seconds for Wednesdays on Whidbey: You’ve Always Had Your Origin Story Power, My Dear. Now It’s Time to Use It!

Hello to you listening in Ritzville, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Wednesdays on Whidbey and your host, Diane Wyzga.Fact: No one can teach anyone how to be a storyteller; although there are many who claim to be able to do just that.But there are people who can teach you how to teach yourself to be a storyteller. I am one of them.Here’s how I teach you to teach yourself. We start here: you know the story you want to tell, the ideas you want to clarify, the message you want to amplify; all you need is someone to help listen it out of you; to help you find the words you didn’t know you had. Why is this key? Because you’re in charge; you’re empowered; you will use your own words in your own voice to connect human-to-human. Emotional connection doesn’t get any more authentic than that.Over my lifetime I’ve dedicated myself to helping professionals bring their stories to life in the publishing realm, courtrooms, hospitals, board meetings, or the airwaves. My clients’ stories have influenced juries, built markets, spread ideas, and catalyzed change. What’s more, I created my 60 Seconds podcast episode method - a niche the world needs - almost 4 years ago and grew it to over 1,000 global episodes.Benefit & Take-away: What’s the benefit to you? What will you take away? Your origin or personal brand story for marketing, connection, and influence. A heartfelt story artfully told about how you got from There to Here, the challenges you faced, the goals you accomplished, and why the journey matters so that you, your work and ideas are recognized for the value they are! Your story told with clarity and confidence.CTA: Curious? Let’s have a conversation. You can arrange for a free 45-minute Story Start-up Session by tapping the link in the Episode Notes or emailing me at [email protected] or direct message me on LinkedIn. You’ve always had the power, my dear! Now it’s time to tell your origin story. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Jan 24, 20243 min

Ep 101660 Seconds for Time Out Tuesday: Are You a Lark or an Owl?

Hello to you listening in Woodburn, Oregon!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.Have you ever wondered why some people hit the gym at 6:00am and others tell you they never go to sleep before midnight and then wake up at noon? Why is it that some people love mornings, while others hate getting out of bed?We’ve only just begun Begin Anew Year 2024 and already some of us are back on the hamster wheel running for our lives. For those of you who’ve never had a hamster for a pet you might not know that they run their wheels - at night - all night - like furry 4-footed Owls.On the other hand you might be familiar with dogs and cats who sit on your belly first thing in the morning - panting in your face - letting you know that it’s time for you to rise and shine because the food bowl is empty - like 4-footed Larks.People are no different. Some of us are Larks. We’re up at the crack of dawn and crashing before the evening news has ended. Some of us are Owls happy to work through the night under the glare of a lamp or a laptop. Some of us flit between the two.Practical Tip: Figure out which you are and which sleep-pattern is better for your body. Once you know whether you are more like an Owl or a Lark you can fly through the day (or night) with greater ease according to your own rhythm.To learn more click HERE to access the SleepWatch blogYou’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Jan 23, 20242 min

Ep 101560 Seconds for Motivate Your Monday: Give It Up For David Marlow & Diane Wyzga Connecting Through Stories and Journeys

Hello to you listening in Madison, Wisconsin!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.You are in for a real treat! Recently I sat down with my friend and colleague, David Marlow of Ikiquest, on his newest venture: Podquest. It’s billed as a journey of rich conversations exploring our lives as quests in uncharted lands to learn ways to support our questing.In this episode of PodQuest, David and I delve into the importance of understanding oneself and the power of stories in connecting with others. For example, my Quarter Moon Story Arts work helping professional women find and use the power of their authentic voice, the value in creating your Origin Story (how you got from There to Here), and the life-changing lasting effect a single conversation can have.Ours is a two-way conversation where I ask David a number of questions to also explore the many ways you can live out your purpose of self-discovery that is Ikigai.Click HERE to access our conversation, complete Episode Notes, and consider subscribing to Podquest & Ikiquest on Substack! You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Jan 22, 20242 min

Ep 101460 Seconds for Story Prompt Friday: What’s Your Word to Help You Navigate 2024?

Hello to you Rita Ernst Showing Up Positive in Louisville, Kentucky! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane WyzgaMy dad used to say something that always set my teeth on edge: “Diane, ease into the day.” Ease? The eldest daughter of 7 children gets to ease into the day? And who will do all of what needs doing? My dad knew what he was talking about. And fortunately for me I finally stopped to pay attention to him.My word of the year is EASE! I don’t have to prove anything. I can go like a river. Without apology. When I hit the rapids, as this river kayaker knows well, I’ll paddle like heck, navigate, avoid the rocks, seek safe harbor to weather the storm. Along the way I’m attracting Abundance like iron filings to a magnet. Doing my creatively fulfilling Ikigai work. I know that what I’m looking for is looking for me; we’ll meet up soon enough. Dad was right. I can ease into the day. Story Prompt: We are just now easing into Begin Anew Year 2024. If you could choose one word to help you navigate the coming weeks and months, what would it be and why? Write that story!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Jan 19, 20242 min

Ep 101360 Seconds for Thoughts on Thursday: How Does Your Origin/Personal Brand Story Help Build Your Business?

Hello to you listening in Seal Beach, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga. I remember hearing about a woman who sat down at the bar in a pub, placed her order, turned to the person sitting next to her and said, “Hello.” When he turned to her she asked: "What is something you are really satisfied about?" Why does that story stand out in my mind? Because everything in our personal and professional lives rests on our willingness to connect and engage as well as our ability to communicate.Nothing communicates better than your heartfelt story artfully told in your own voice designed to connect, engage and influence your audience. When you have your origin/personal brand story well in hand you can:Declare what you do, how you do it, for whom, and the benefit of your product or service;Give your elevator pitch in a clear, concise, and confident manner;Invite your clients to feel the way you do about your business;Clarify your ideas and amplify your message to the audience who needs to hear it; and Simplify the process so you stand out from the noise.This calls for a Story Guide. Let’s have a 20-minute, no pressure, no sales, no obligation Discovery Chat. Email me at [email protected] OR DM me on LinkedIn and let me know how I can help.You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Jan 18, 20242 min