Sports Motivation Podcast

In today's episode, I break down a quote that reminds us that you don't bring a knife to a gunfight. You must prepare yourself to meet the demands of life and win. #Bars Visit Imnotyou.com/KI

In this episode, I break down a Drake lyric that illustrates the reality behind what it takes to produce consistent, reliable, and powerful content. #Bars

Most people celebrate, get cocky and cost after they win. In this episode, I help prepare your mind for what will inevitably come next...more challenges, obstacles and problems. Time Stamps: (4:12) Today's episode is dedicated to... (5:34) Most winners will make these mistakes (8:40) After you win: Identify the next goals (10:35) After you win: Identify likely/potential problems ahead (12:55) After you win: Identify areas of vulnerability (13:45) After you win: Looking beyond your career (14:47) After you win: Rebuild your infrastructure (19:57) After you win: ACCOUNTABILITY (23:13) In conclusion... Visit Imnotyou.com/KI

You've been working your tail off.....but the coach is still not showing love. You're starting to think this may be a conspiracy. "What does he have against me? This dude isn't even better than me!" What most do is spiral out of control, and prove to the coach that the decision made was right because of your meltdown. What I train you to do in this live call is to approach it differently, and approach it with a mindset and strategy that will make the decision to put you in the lineup a NO BRAINER. Visit Imnotyou.com/KI to sign up

In this episode, I break down a lyric from One of my all time favorite artists DJ Quik, as he illuminates his philosophy on the past and how it affects your future...or doesn't. #Bars

As competitive as you claim you are, if you are honest then you will notice that there are ebay problems that you view as burdens. In this episode Kobe gives us a no-nonsense reality check, reminding us how a true competitor faces problems. #Bars

This is a simple method I use to learn from virtually any scenario, and ensure my mind stays sharp and I evolve quicker than the average person. In the jungle, it's all about growth and optimization, and for that you must actively learn. Most are zombies, and frequently leave gains on the table by simply not evaluating well enough, or frequently enough. This tool will change all of that for you. // The "ROVA" formula starts at 11:35 Visit Imnotyou.com/KI

Everyone wants breakthroughs, yet when the pain that accompanies the journey surfaces, they suddenly forget…"Oh no! Something's wrong!"… Instead of feeling pain and guessing something's wrong, I want you to anticipate the natural and necessary emotions that will inevitably show up, especially right before you're about to experience a new level of success. In this episode, I break down 6 emotions you should expect on the way towards greatness, and what to do to handle them, and keep beasting forward. Time Stamps: (1:22) Preface to today's episode (6:10) Defining the "breakthrough" (7:04) Common emotions on the way to your breakthrough (16:25) Here are your keys! // Conclusion visit imnotyou.com/top100 for a free list of Niyi's top books

Working "smart" is a worthy goal... being efficient is a wise thing to aim for. However, every once in a while, a true GOAT comes along and reminds us what REALLY gets results. In this episode, I break down an excerpt from the autobiography of one of the most successful advertisers of all time, Claude Hopkins, and he gives us the true formula for greatness. #Bars visit imnotyou.com/top100 for a free list of Niyi's top books

There's a common misconception that you have to be "born" to do something, or blessed with incredible talent. History shows us the opposite—take Nipsey Hussle as an example... In this episode, I break down a powerful Nipsey Hussle lyric that proves that you can do just about anything you set your mind to. #Bars

You will fail often… you know that, right? But what should you do when you're failing more than you feel you need to? It's beginning to get tough, and you've been working your tail off. In this episode, I show you the mistakes most people make when approaching "failure", and how to approach it the right way. Time Stamps: (1:22) Preface to today's episode (2:58) COMMON RESPONSES to repeated failures. (4:04) Common response: Embarrassment… (5:16) Common response: Complete avoidance… (6:10) Common response: Justification… (7:34) PROPER MINDSET towards failures. (7:51) Proper mindset: This failure doesn't make you different. (8:50) Proper mindset: Let go of that extra weight. (10:28) Proper mindset: Failure is necessary and VALUABLE. (11:11) Proper mindset: This is the best way to optimize. (14:00) CORRECT RESPONSES to repeated failures. (14:06) Correct response: Owning your failures first. (17:52) Correct response: Acknowledging your mortality. (19:11) Correct response: Re-Up (20:20) Don't make these mistakes… visit: Imnotyou.com/Leader

One of the most difficult things to do is master yourself...it's even tougher to build a harmonious relationship with another person, especially if you started off on rocky terrain. Many of us grow and find things out as we go along, and it can be a struggle to grow with your partner without things getting downright explosive. In this episode I share some keys, jewels and insights with you as I navigate these same waters. Time Stamps: (1:22) Preface to today's episode (7:55) Reality: There's no rules to this (10:35) Reality: Avoid the shortcuts (14:00) Reality: "Beginner's luck" (18:52) Reality: There is a reset button (22:34) My keys for you… (23:32) Key: Know yourself (29:07) Key: Give your partner your "keys" (32:53) Key: Reinforce success (35:56) Key: Establish the leader + enroll (42:15) Key: Establish relationship roles (44:34) Key: Encourage personal growth (48:10) Key: Evaluate (50:53) In conclusion… visit: Imnotyou.com/KI

It's easy to avoid competition, and most people avoid it without even being aware that they are. In this episode of bars, Tee Grizzley explains the danger of avoiding competition, and even worse, spending time with people who make you feel better than what you are. #Bars

Most people cling to their "values", not realizing that they are actually just scared. Rapper Tee Grizzley breaks down his philosophy on success, and it's quite different than most "balanced" pretenders out there. #Bars

There are many who claim to really be about the jungle life, but only a few who actually live it... In this episode, I show you the clear signs of a pretender, and how to change your mindset and approach (if you're the pretender). Time Stamps: (1:22) "Relentless" (4:07) Are you really about that life? (7:33) Signs that you are not ready (8:55) Sign #1: Avoiding the harsh realities, ignoring the numbers (12:00) Sign #2: The people around you make you comfortable and happy (14:47) Sign #3: You optimize for feeling good (19:03) Sign #4: Current pride turns defensive (24:00) Sign #5: More time advertising your mindset instead of living it (28:40) Sign #6: No respect earned from the around you (29:44) Sign #7: You don't read everyday (33:00) Sign #8: Lack of engagement in your vision (41:00) Respect for everyone else living in the jungle with me (42:17) Unpredictability… "Why wait??" (50:00) Its time to start living in the jungle visit: Imnotyou.com/KI

A lot of you have been complaining of little to no playing time, lack of revenue, and how no one knows about you. You say it as if it should be different. Your challenge is to see the truth: you are not working nearly as hard enough to create the results you want. In this episode, I challenge you to take gonna different mindset and approach to WORK. Time Stamps: (1:22) You are competitors by nature (2:30) Do you have trouble reading books? (6:42) 10,000 hours (7:40) Today's reality check: PUT IN MORE WORK. (8:06) Why Drew Brees stood out from the rest. (11:28) How I stood out from the rest of my high-school teammates. (12:36) Do more work than everyone else. Create your own routines. (14:37) Specialized training (18:05) No more complaints! visit: killerinstinctsystem.com

We are taught that pain is bad, and our trauma "shouldn't have happened". What if I told you that your trauma and pain can actually be the things that make you come alive? What if I told you that you can and should be motivated and locked in EVERY DAY? This can only happen if you stop repressing and denying your pain, and instead incorporate it into your mission. In this episode I show you how. Time Stamps: (1:22) What's your trauma? (4:31) Examples of the greats... (5:32) You have to generate the right energy to overcome your pain (6:55) You and your DORMANT ENERGY (7:42) Use PERSPECTIVE; stop referring to your pain/traumas as "bad" (9:49) ACCEPT your pain, and channel it (10:56) A father story, Pt. 1: School-life was rough... but I learned a lot. (15:59) A father story, Pt. 2: What happened post-NFL, and a very important Fourth of July family moment. (19:19) A father story, Pt. 3: My reality check, after retiring the desire to please my father. (22:42) My purpose is to teach people how to take control. (27:32) Here are my steps for you (28:03) Step 1: IDENTIFY what the PAIN is. (30:07) Step 2: Be AWARE of your INSECURITIES. (31:13) Step 3: Turn these INSECURITIES INTO ANGER. (34:21) Step 4: Find a TARGET for your anger. (36:40) Step 5: Find a VEHICLE to express this anger into ACTION. (40:37) Step 6: REINFORCE the anger OFTEN and when NECESSARY. (41:50) Questions for you to reflect on after listening... killerinstinctsystem.com

Everyone says they want to "grow"... in hopes of getting better results, feeling better, or simply seeing improvement in the the quality of performance in some areas. The problem is, our expectations of what growth looks like, often keeps us frustrated, confused, and without what we want. In this episode, I share some of my own advice from the jungle, and lay it out for you in a way that you can apply it for yourself. Time Stamps: (1:22) Inspiration behind today's episode (6:24) The prerequisite needed for your growth (11:45) Evaluate yourself against ultimate standards (18:41) Consistently create challenges for yourself (41:18) Actions for you to take on right now, today (43:17) In conclusion... killerinstinctsystem.com

On the path towards greatness, you can bet on making a mistake that is obvious (yet unavoidable). However, not all mistakes are created equal. In today's episode, I share with you 4 common mistakes I see among those who want (just as bad as anyone) to succeed, but their blindspots leave them stuck because of these fatal moves. IMNOTYOU.COM/KEYS

Listen in to real wisdom from Stoic-philosopher, Epictetus. #Bars IMNOTYOU.COM/TOP100

All of us, at some point or another, get "stuck" in life. We lose momentum, clarity and motivation. In this episode I share with you a simple formula, in a series of questions, designed specifically to generate that tangible momentum we all need. This is a prerequisite for accomplishing what we want, at a very high level.

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. So many are spoiled and want things to be given to them, that when things aren't, they complain. Take a look at social media... critics... trolls... fans... they love to complain, and demand more from those they watch. Aside from these people... you most likely do this as well. I want to show you how to identify when you're being entitled. I'll show you how to develop the mentality of a true boss; one who takes responsibility for everything. KILLERINSTINCTSYSTEM.COM

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. For some reason, people love to call themselves perfectionists… This mentality would assume that what you do should indeed be perfect, so what does that say about your opinion of yourself? In this episode, I show you the logic behind why this mentality fails you, and what to replace it with instead. IMNOTYOU.COM/LEADER

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. We love to celebrate when something great happens, yet we mope when something "bad" happens… Compare this mentality to someone who eats sugar all the time… their blood sugar spikes and drops repeatedly, creating a dangerous pattern of existence. Instead, we need to be steady and calm, riding the inevitable waves. Today, I show you how to build this mentality. KILLERINSTINCTSYSTEM.COM

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. This mentality is dangerous. Humans love to feel sorry for themselves, because it garners sympathy. However, sympathy gets you no further towards your goals. In this episode, I break down how to get rid of this mentality and replace it with one of a beast. IMNOTYOU.COM/LEADER

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. Today I break down a fatal mindset that focuses on how fun something is, and using that as a reason to continue or stop.

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. Today I break down a deadly mindset that focus on jealousy, one of the most insidious and poisonous emotions in the human arsenal.

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. Today I break down a deadly mindset, one where the subject tries desperately to receive themselves of pressure why being grateful and focusing on accomplishments.

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. Over the next 8 episodes, I will be breaking down a fatal mentality I see so many have, and how to replace it with an entirely new mentality that will bring power, control and supreme confidence.

Throwing it back to our "How to deal with anxiety" episode! "There will be no shortage of negative emotions that show up for you on your way to domination.....your job is to recognize it, and proceed with appropriate action. The problem, is that most of the time we listen to the lies of our emotions. In this episode, I break down the signals of these emotions and how you can use anxiety to grow."

It's only right that we throw this one back as we continue to work from home. "In this episode I show you a tool I use to allow me to watch sports and movies without being a slave to corny television; burning all sorts of time on horrible shows, and getting abused by these cable companies." #UpOnGame

Throwing it back to a major #Bars episode from one of the greatest... Nas "If your desire is to be an influencer and lead people to a new reality, you will be challenged... with your past conditioning; people who don't agree; and the resistance of old patterns in those you lead. That's why Nas' lyric in this song hits so close to home. You must take on the attitude of Nas, and be "oblivious to your skeptics". This song is on heavy rotation, take a listen." #BARS

Throwing it back to our "Recipe for Domination" episode! "There's a certain state of mind that one has to get into, once there's a certain result that has to be accomplished. The process isn't pretty, and it's not about balance; it's about sheer will... and it comes at a cost. Sacrifices will have to be made. It's about dominating at a different level, and few know what that looks like. In this episode, I break down that mindset."

The dreaded "imposter syndrome".....you decide what you want to accomplish, only to be plagued with feelings of unworthiness, doubt and indecision. "Am I even good enough?" "Maybe I could just wait to do this. I need more experience." "There's too much competition." If you give in to the voice, you'll remain stuck, stranded, and completely average. You must learn how to overcome this tendency, and in this episode I detail exactly how to do that. Time Stamps: (1:22) Are you this person? (2:19) We like "labeling" things... (5:04) What "The Imposter Syndrome" does to the weak (6:32) Reality: We're animals first (7:30) Reality: Change is initially scary to us (9:34) Reality: Don't be a victim. (10:55) The Alpha response: Understand your animal nature. (13:13) What a true killa thinks, when they feel the imposter syndrome on the road to success... (13:21) Killa's mindset: "I'm not good enough yet, and that's alright." (15:13) Killa's mindset: "I do not need to be perfect, to get into the game" (15:27) Killa's mindset: "The pressure of not wanting to fail, is beneficial to me" (16:52) Killa's mindset: "Failure is where the gains come." (17:12) Killa's mindset: "I trust myself to rise to the occasion." (18:03) Killa's mindset: "This is my destiny." (18:34) Action plan: Decide on the vision (19:12) Action plan: Objectively create a plan (19:26) Action plan: Identify the most pressing next steps (19:46) Action plan: Plan your week based on your moves. (20:07) Action plan: Wake up every morning, and prepare to hunt. (20:19) Action plan: Go out and execute regardless of how you feel. (20:35) After your action plan, review and repeat. If you need the accountability to take your life and career to the next level, visit Imnotyou.com/KI

The power and purpose of facing reality, and constantly accepting "what is" is defined by Indian philosopher Jiddu Krishnamurti. In this episode, I break down a quote in play-by-play fashion, and show you how this skill will alter your life forever. #BARS

Too many people wait for the right time…. only to find themselves waiting forever. You do not know how much time you have on this earth, so it serves you to take on Nipsey Hussle's mentality; to move now. He illustrates this mentality in his song "Perfect Timing". #BARS

Taking it back to Niyi's episode released just days after Kobe Bryant's passing... We lost a legend and icon in Kobe Bryant. He had a tremendously powerful impact as a human, a father, a business leader and ruthless competitor. In this tribute, I challenge you to ask yourself what Kobe would want you to do following his death. Rest In Peace Kobe

Throwing it back to our second interview with Robert Greene! Robert Greene is one of the best and most influential writers of our generation, and he shows why in this conversation he and I had at his Los Angeles home. In this interview, he talks about how to break free from the influences of family, how to find your true calling, and how to understand and channel your "Dark Side". Last time we had him on the show, he was in the process of writing his latest book, "The Laws of Human Nature", which is out now... so go grab your copy if you haven't already. Time Stamps: (1:22) Introduction (7:23) Welcome back, Robert Greene! (9:04) The motivation behind writing "Laws of Human Nature" (11:34) Narcissism; and the various forms of such (17:31) Narcissism doesn't necessarily have to be a negative thing (18:42) Becoming self-aware (20:16) Natural human flaws, should bring no guilt (24:24) Robert's introverted nature exposes a different meaning of success, compared to other best-sellers. (27:25) Some of the richest people have an obsession with doing their best work; not with making the most money. (29:53) Niyi reveals his source(s) of power as he looks inwards (33:42) The human being is an emotional animal (37:42) Your "apprenticeship years" (42:35) "Pain" and "Pleasure" (47:00) We don't notice the hard work behind today's successors (49:48) The "shadow", or "dark-side" versions of ourselves (58:32) Everyone has vulnerabilities and weaknesses (59:34) A look into Abraham Lincoln's life (and his secretive side) (1:04:05) John Coltrane: An historic example of adapting to the times. Evolution of self. (1:07:04) Know your craft, and how to adapt to the game... shoutout to Kobe (1:09:17) Understanding the way you were raised, and forming your own identity (1:17:32) Niyi's favorite chapter in Robert Greene's "Laws of Human Nature" (1:18:35) Robert gives incredible leadership advice (1:25:08) In conclusion... Visit Robert Greene's site http://powerseductionandwar.com/ Purchase "The Laws of Human Nature" on Amazon

If you don't have a massage gun, you are missing out. In this episode, I share the value of having a tool like this at your disposal, and dispel some of the notions that prevent you from experiencing the heaven that this tool has to offer you. Imnotyou.com/Keys

To be self-reliant and truly yourself is the ultimate goal….no one embodies this mentality and philosophy more than rap mogul and billionaire Jay-Z. Listen to this classic song where he details his mindset. Imnotyou.com/top100

*REGISTRATION ENDS TONIGHT 08/18/2020* Sign up for the Dominate the Morning Course at Imnotyou.com/DTM You've been holding onto this "vision" for so long, yet you keep seeing the same results over and over. What's worse is that you seem to "know" you need to change, but you're taking no action. In this episode, I show you how you can take that vision and make that into a real standard....how to make your current standard old news, and to keep growing. I lay out the details in a how-to format, covering key points like... what to do when you come across obstacles, and the reality of what it looks like to actually create new standards in wealth, skill, health, and relationships.

In the "Dominate The Morning" series finale, I take you into the morning of a "Killa"... I reveal exactly what I do each morning in my heavily-scripted routine, to ensure I start each day like a BEAST. To get instant access to the Dominate The Morning Course, and learn how to establish your own bulletproof morning routine, go to SportsMotivationPodcast.com/DTM

Your morning routine can be likened to a wardrobe... What's in it should reflect the nature, style, and preference of the individual. However, just like something as subjective as clothing, there are some Major Keys that every fly individual should have readily available in their closet. In today's episode, I show you the 7 habits that you must make sure to incorporate to your morning routine, no matter your personality type or style. While we don't want our routines to all look the same (like a catholic private school dress code), we also want to make sure we follow some key fundamentals. There are 7 MUSTS, and I break them down simply in this episode. Time Stamps: (0:49) Preface to today's episode (3:20) #1: Read (4:32) #2: Exercise (5:20) #3: Cleanse (6:33) #4: Meditate (6:52) #5: Money-review (7:33) #6: Review (8:00) #7: Power-Thoughts (9:00) Sneak-peek into tomorrow's finale episode To watch the video version, head to Sportsmotivationpodcast.com/DTM

It's one thing to have a great routine you've mapped out... but it's a totally different thing to actually wake up when you said you would. Even the most well intentioned, motivated "killas" find themselves hitting snooze, sleeping through their alarm clock, or even going to sleep with their phone next to their bed (this is a no-no). In today's installment of DTM , I show you my fail proof method for waking up on time, each morning, regardless of what happened the night before. Time Stamps: (0:49) Preface to today's episode (5:47) DO: Establish motivation (7:00) The DO's and DON'Ts (9:00) Your new morning gameplan To watch the video version, head to Sportsmotivationpodcast.com/DTM

This is the first installment of a 4-part series, where I will be teaching you how to truly DOMINATE the morning. You of course know (intellectually at the least), the importance of morning routines. You have been beaten over the head with lame, static, outdated advice; only serving to frustrate and interrupt your morning flow even more. That frustration ends TODAY. I show you the mindset and strategy behind truly dominant morning routines, and begin laying down the foundation for you to create a dominant morning routine yourself. Time Stamps (0:49) Preface to today's episode (8:50) The practical value of a morning routine (18:46) Major keys and fundamentals To watch the video version, head to Sportsmotivationpodcast.com/DTM

One of the most valuable things I have learned throughout my many years in the "jungle", is the practical value of having the right systems and habits. One cannot rely only on motivation, and surely it's not smart to rely on the goodwill and strength of those around you. This is a recipe to be repeatedly let down. In the finale of the Do-Over series, I break down the importance of habits and systems, and I share a powerful system to create plans for goals that are so simple and effective that you will use it weekly and even daily. To access the free GPS training (video + PDF), visit sportsmotivationpodcast.com/gps To hire Niyi as your coach, visit imnotyou.com/coaching

You can never downplay the significance of nutrition and the role it plays on energy and health. Today, I introduce you to a valuable tool I use each and every morning... my cold press juicer. #UpOnGame

There are any athletes who get themselves scared and anxious about the idea of "burning out"....am I done too much? Should I take a rest? In this classic MJ interview, Arsenio Hall asks him about whether or not he worries about his body giving out. Michael Jordan has the perfect response. #Bars

Choosing the wrong mate can cause some of the worst pain known to you. A mistake here can cost you years of your life, potentially thousands of dollars, and mental stability. CHOOSE WISELY. In this episode, I share with you a powerful framework for choosing who you should date, invest in, and even marry, to virtually guarantee you remain aware of a bad decision as it starts to rear its head, and lead to investing in the right partner. To watch the rest of the training, go to sportsmotivationpodcast.com/love

In part 2, I break down the dangers of "going with the flow" when it comes to who you hang with. Influence is everything...and you're always being influenced (or doing the influencing). Too often we simply go with the flow, when instead we should be making deliberate boss-like decisions to decide who to invest our time with. In this episode, I break down my philosophy, mindset and strategy to build a dynamic power circle and grow at a fast rate.