Sports Motivation Podcast

This YouTube channel will prove to be more valuable than ever, as he breaks down the mindset of Kobe Bryant in a way that is clear, concise and practical. #UpOnGame

One of my favorite rappers Nipsey Hussle talks about the importance of paying attention to detail in his new banger. Take a listen. #BARS

Not having enough money, struggling financially, and inability to deal with financial pressure is what's holding a lot of athletes and entrepreneurs back from moving aggressively and actually creating the wealth they want. I was no different. Let me show you what I have learned about the art and science of creating wealth for yourself. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast! (1:31) My history with money (4:47) My practical approach to money (5:13) #1: Give yourself a thorough reality check (5:45) #2: Spent time getting clarity on your thoughts and beliefs on money (8:52) #3: Have a system for managing your money (9:26) #4: Start giving money away (12:37) #5: Pay off your consumer debt and create a plan (14:55) #6: Embrace Pressure (16:43) #7: Practice gratitude daily for what you have (20:52) The Money Playbook (21:02) Books on money- Science of Getting Rich, Financial Freedom in less than 8 minutes a day, and Richest Man in Babylon

Being a "victim" doesn't only refer to a refugee or homeless person....some of you so-called "competitors" are about as helpless, soft, and weak as new-born babies. In this episode, I show you the evidence of victimhood, with a heartfelt call to action to quit it. It's time to burn out all of the weakness, to recreate yourself into a dominant force in you career and life.

I know you're like me.... each day, you're doing something to reach towards your goals and make your reality even better. To improve, grow, and accomplish more... Some days are harder than others. If you're not careful to regulate and monitor your emotions, you can lose your motivation and drive, resulting in lapses in momentum. This video is what I watch and listen to when I am struggling to maintain my drive. Diddy does a lot to keep you upbeat and alert. Check it out... https://youtu.be/ODV_86VLm0E #UpOnGame

If your desire is to be an influencer and lead people to a new reality, you will be challenged... with your past conditioning; people who don't agree; and the resistance of old patterns in those you lead. That's why Nas' lyric in this song hits so close to home. You must take on the attitude of Nas, and be "oblivious to your skeptics". This song is on heavy rotation, take a listen. #BARS

So you've decided to hang up the cleats, the spikes... you're done with your sport... but for some reason you feel depressed. You can't watch your sport, and you find yourself obsessing over all the mistakes you've made, and how it could have been so different. I can relate 100%. The problem is, if you stay there, you're going to only end up feeling more of what you feel now. In this episode, I show you how to (very practically) attack this challenge, and how to use your past to make you better than you've ever been. Time Stamps: (1:22) My feelings of "regret" with my time in the NFL (4:52) What game were you playing? (5:21) What do you REGRET? (6:14) Talk about this, often. (7:12) Be able to answer this set of questions... (10:32) Don't run from your failures, mistakes, and shortcomings. (13:11) TRANSITION into a new game. (15:36) Set aggressive goals and establish a new purpose for this new game. (16:00) Identify a clear-cut process for your new game. (16:56) Apply all lessons from your old game, to your new game. (18:31) Share as often as possible. (19:35) Stay LOCKED IN to your life right now. (22:48) The time is NOW.

A lot of you have been complaining of little to no playing time, lack of revenue, and how no one knows abiout you. You say it as if it should be different. Your challenge is to see the truth: you are not working nearly as hard enough to create the results you want. Inn this episode, I challenge you to take gonna different mindset and approach to WORK. Time Stamps: (1:22) You are competitors by nature (2:30) Do you have trouble reading books? (6:42) 10,000 hours (7:40) Today's reality check: PUT IN MORE WORK. (8:06) Why Drew Brees stood out from the rest. (11:28) How I stood out from the rest of my high-school teammates. (12:36) Do more work than everyone else. Create your own routines. (14:37) Specialized training (18:05) No more complaints!

You ever wonder what it looks like when I record the Sports Motivation Podcast? Now you can watch what it looks like...that's right. The SMP is on Youtube! Go to youtube.com/niyisobo to subscribe and enter the Lion's Den!!

On the road to what you ultimately desire, you will be faced with choices... Do I invest, or do I wait? Do I make a move, or do I sit still and continue to grind? It is confusing, and sometimes in our quest to be "wise" and "intelligent', we end up hoarding resources, only to further reinforce the results we don't want, and it prevents us from growing. Nipsey Hussle had a different approach. He didn't spend recklessly, without a plan... and he also didn't sit on his money, waiting for "the promised land". He had a "ball later, and ball now" mentality. In this episode, I break down his philosophy, and show you how this is relevant to you and your process. #BARS

Do you struggle with confidence? Do you believe you have the skill but lack the assurance in yourself? This is what separates good from great. Listen as I give you a real-life example from my life how to increase your confidence and a simple but incredibly effective written exercise you can use today to start gaining more confidence. Time Stamps: (1:21) Welcome back to the Sports Motivation Podcast (1:40) Confidence is critical (2:18) Definition of confidence (3:35) What is a habit? (5:45) Identify problems quickly and execute plans to address those problems (6:33) Create a feeling of control (7:54) The "jar" (9:30) Shoutout to our former guest, Tony Horton (11:58) Reinforce the right behavior (13:40) What problems do you have in your life? (13:52) Confidence written exercise (14:56) Email me at [email protected] and let me know how this exercise works for you

In this interview, I speak with the founder and CEO of Coyote Ugly Saloon, one of the most popular and successful bars in the world, Liliana Lovell. She breaks down her philosophy on leadership, loyalty and what it takes to build a global brand in an industry that did not welcome her with open arms. TIME STAMPS: (0:00) A special birthday shoutout to my killas, Rachel & Rose! (6:02) Intro to today's episode (8:55) Welcome, Liliana Lovell! (9:42) Liliana's story (12:48) What college taught Liliana as an entrepreneur (13:52) The launch and expansion of "Coyote Ugly" (16:51) "When you have nothing, you've got nothing to lose." (20:43) Having the foresight to think 5 years down the road. (22:18) Liliana's weaknesses along her journey. (24:37) Having super-high standards for your business. (25:49) The skeleton behind Liliana's business-model. (28:43) Why Liliana still hires all the opening-staffs around the world, in-person. (31:09) Fears, doubts, and bar culture. (33:58) What helped Liliana deal with her fears and doubts. (34:56) High-valued characteristics in Liliana's team. (36:16) "Loyalty" (38:36) Being a female entrepreneur in America (42:37) "Imposter Syndrome" (44:55) Key tip: Don't be dumb with money. (50:13) How Liliana stays up to date on all things business. (51:52) Liliana's keys to maintaining high-energy. (53:30) Liliana's round-table wish of "dead-or-alive" greats. (55:51) How to get in touch with Liliana and support Coyote Ugly's latest charity for the Bahamas Website: www.coyoteuglysaloon.com Facebook: www.facebook.com/coyoteuglysaloon Instagram: www.instagram.com/coyoteuglyusa

In this episode, I share with you one of my most gifted books, and a personal favorite of mine that not only drops jewels in a very efficient and convenient way, but also shows you how to adopt a stoic lifestyle. #UpOnGame Check out my Top 100 Books here: imnotyou.com/bookclub

It's all about Control.. but what happens when you can't trust anyone, and your heart turns cold? It's all about people, love and relationships.....but what happens when you begin to rely on others so much that you are addicted to their approval, love and attention? In today's episode, I share with you a beautiful song that illustrates the ultimate self-love mentality. #Bars

"Nature has made up her mind that what cannot defend itself shall not be defended." -Ralph Waldo Emerson Over the past 5 episodes, I have broken down for you the need to take full control over every aspect of your life and career, and the consequences if you don't. You've learned the importance of Self-Reliance, Discipline, Strategy, and controlled Aggression. You've heard from the world's greatest and most dominant high-performers. Tupac. Malcolm X. Arnold Schawarrzengger. Kobe Bryant. Michael Jordan. Tom Brady... But still, you lack clarity. How do you build these qualities and traits in a systematic fashion? How do you gain control? In this episode, I reveal the ultimate system for control, and show you how to take your confidence, clarity, and sense of control to the next level. Imnotyou.com/KI Time Stamps: (1:22) Welcome to the conclusion of the Control Series! (3:10) Don't be like most people... (8:09) Are you afraid of success? (8:30) Stop romanticizing the "greats" (9:46) If you want results, reverse-engineer (11:48) You can systematically create what you want... (13:50) It's about Discipline, Strategy & Aggression. (16:00) It's about identity, calm and poise. (17:15) You have seeds of greatness within you (18:08) You might only see the tip of the iceberg... (18:47) Are you prepared to put in this work??? (21:11) My story isn't an easy one. (23:40) Killer Instinct will put you in a position of POWER.

Control is the name of the game. One of the biggest reasons why so many lack a sense of control, as they navigate towards their ultimate visions and goals, is lack of aggression. This word gets a bad wrap... but it's a form of energy - a gift to those who know how to create it, and channel it in the right direction. In today's episode of the Control Series, I show you how to develop this mindset with the help of Dame Dash, 50 Cent, Kevin Gates and Diddy. Time Stamps: (1:22) The inspiration behind the Control Series (3:30) Today's episode: AGGRESSION (5:04) CLIP: Dame Dash on DJ Clue (5:52) Put pressure on these fools. (6:51) CLIP: Diddy "Run faster" (7:02) Start LIVING this life. (7:49) CLIP: Tupac, "I have no fear. I have only ambition." (8:04) How to build your aggression... (8:43) #1: You HAVE to set BIGGER goals. (9:28) CLIP: 50 Cent, "Persistent" (10:28) Be crazy enough to say what you want. Speak it into existence. (11:46) CLIP: Dame Dash, "I love jets..." (12:07) Whatever it is you want, OWN IT. (14:39) CLIP: Kevin Gates, "I wanna get mine out the mud" (15:11) Build from the bottom up. Avoid the hand-outs. (16:38) #2: Surround yourself with absolute beasts to hold you accountable (16:56) CLIP: Kevin Gates, on holding himself accountable (18:14) Hold yourself accountable and be ruthless with the people you surround yourself with. (18:55) CLIP: 50 Cent, on watching who you talk to. (19:30) Your reality check. (20:35) CLIP: 50 Cent, "You gotta be smart enough to pick up the information as you go" (21:26) Are you really soaking up this free game?? (24:38) CLIP: Diddy, "If you want something bad enough..." (25:00) Be greedy with the small gains (26:02) CLIP: Diddy, "Lock in on your dream" (26:35) You gotta lock in TODAY. (27:19) CLIP: Diddy, "LET'S GO!" (28:08) You gotta harvest positive, high energy throughout the day (29:22) CLIP: 50 Cent, "I'm by myself" (30:07) Who's coming to save you?? (32:25) CLIP: Dame Dash, on setting more and more goals (32:51) You gotta believe that no one's better than me. (33:21) A message for the old-heads (35:03) A message for the youngins (36:46) A message for the mid-30s...

Most people run from frustration, overwhelm and mental fatigue. In this episode, I show you the power of overwhelm, and how to strategically position yourself to grow at a fast and aggressive rate.

One of the greatest rappers of all time breaks down the mindset that leads to dropping classics versus being a one-hit wonder. This applies to any high performer and is one of the most difficult things to do. Listen to Nas tell it... #BARS

In the fourth installment of the Control Series, I break down the importance of having a STRATEGY. Most are winging it, and fooling themselves into thinking they are progressing, when all they are doing is checking boxes. You must take on the mindset of the most dominant athletes of all time. Floyd Mayweather. Muhammad Ali. Michael Jordan. Kobe Bryant. Not only were they disciplined, tireless workers; they were strategic. I break down the common mistakes most make, and how to be a true strategic leader to put yourself in the ultimate position of #CONTROL.

"Fatigue makes cowards of us all"..... How disciplined are you? How much control do you have over yourself, your habits, and your routines? How well do you follow through? In this 3rd installment of the Control Series, I break down the importance of having insane levels of discipline, and how to build it systematically. We find inspiration from models of discipline like Tupac, Malcolm X, Kobe Bryant and Arnold Schwarzenegger. Time Stamps: (1:22) DISCIPLINE (7:11) Despise all things that prevent you to act. (7:46) CLIP: J. Cole on controlling vices (alcohol, social media, etc) (13:26) Your ability to secure results, is reliant on your discipline. (16:23) CLIP: Kobe's playoff airballs (18:43) Look at the reality of the situation. (20:35) CLIP: Kobe on training at 4am (22:32) Think logically - what are you doing it for? OutWORK your opponent. (25:25) At the root of it all - a sense of URGENCY (26:24) CLIP: 2Pac's sense of urgency on the studio (27:23) You must develop a supreme sense of urgency that's uncommon. (28:21) CLIP: Malcolm X, "No fear" (28:33) You must become fearless. (26:15) CLIP: Arnold Schwarzenegger, "What are you hungry for?" (30:43) You gotta OWN your drive. (31:26) CLIP: 2pac's fearlessness (31:42) Will you do anything?? (32:03) You gotta have a competitive drive... (32:16) CLIP: MJ's scrimmage-training (33:26) What training tools can you use to fuel your competitiveness? (34:19) Stamina (34:58) CLIP: Jimmy Johnson, "Fatigue makes cowards of us all" (37:20) You can't afford to be a "coward"...

Most people love to validate themselves and surround themselves with "yes" men. This will only leave you stuck, frustrated and with an inflated and fragile ego. You must do the opposite, and find people to challenge you and expose the lies you tell yourself. In this episode I break down why, and how.

In this episode, I show you the mindset of billionaire Tom Monaghan, the power of questioning everything, and learning new information with implementation at a fast pace.

In Part 2 of the Control Series, we explore what's at the root of all those truly in control.....Self-Reliance. Self Reliance is the willingness, ability and need, to do things on your OWN. It's the commitment to take full responsibility of your environment, goals, and results. It's difficult to do, and many choose to not to go this route. This cannot be you. In this episode, I give you several examples of true models of control, including Dame Dash, Nipsey Hussle and Young M.A, and how their philosophy leads them to accomplish at high levels. Episode Time Stamps: (1:22) Welcome to part 2 of the Control Series (3:45) No one is exempt from the uncontrollables (4:09) The internal feeling of "control" (5:49) The first pillar of control: "Self-Reliance" (7:42) CLIP: Malcolm X on his "Self-help philosophy" (8:30) Turn to YOURSELF. Most people rely on OTHERS... (12:23) Key #1 to Self Reliance: Taking full RESPONSIBILITY. (13:53) CLIP: Nipsey Hussle on taking ownership (artist independence) (14:50) Don't sell your goals and dreams for a small cut.. (16:41) CLIP: Young M.A on turning down large deals (thinking long-term) (18:15) Sacrificing your control for a short-term reward will keep you trapped. (19:09) CLIP: Nipsey Hussle on being the "executive" (21:21) You must have a willingness to embrace pain/discomfort, in exchange for full control. (22:55) CLIP: Dame Dash, "a true dog eats the food he kills" (24:22) Don't be a "caged-dog" (25:00) CLIP: Nipsey Hussle on being "checked" (25:30) Check yourself; don't be checked (25:58) Key #2 to Self Reliance: Play your OWN game. Advance your OWN goals. (29:05) CLIP: Dame Dash, "I don't play Hollywood's game" (29:45) Create your own opportunities; don't complain/cry about another person's game... (31:19) CLIP: Malcolm X, "putting the cart before the horse" (32:00) YOU get to decide. (33:02) CLIP: Dame Dash on starting your own; there's no pride in a secure job. (34:03) There's no excuse to not start your own thing... (35:06) Key #3 to Self Reliance: Creating your own IDENTITY. (36:06) CLIP: Young M.A on being lesbian, "I'm just Young M.A" (36:40) Don't allow people to put a label on you. (38:07) CLIP: Dame Dash, "I'm a tycoon" (38:35) "I ain't nothing like [y'all]" (39:21) Learn how to be on your own. (43:24) It's time to take inventory...

In the Jungle, there is chaos, continuous change, and danger. This quickly leads to overwhelm, frustration and helplessness for most people. My goal for you is to be in CONTROL. Over the next several weeks, I will be detailing how to develop the mindset of a true Jungle Lion... complete control, confidence and poise under pressure, while executing consistently. In today's episode I detail my story... my episodes of helplessness and how I was able to take control back. Listen closely, as I will be showing you what control looks like, the illusion that it really is, how to create a sense of control wherever you go, and whatever goals you decide to pursue. Time Stamps: (1:22) Shoutout to my DAY ONES! (2:22) "From reserve to pro" - the inspiration behind today's episode (9:28) My reality check: The most important traits that I LACKED. (12:25) My transition: I was stuck and couldn't stand where I was at... (14:50) My transformation: I had to wake up to my reality. (22:44) The ILLUSION of CONTROL (28:13) Why most people lack control (39:53) You know this is all possible. (41:19) What to expect over the next three weeks!

In this episode I put you up on a mindset that will guarantee to alter the course of your life... only if you listen. It's time to invest in your most important asset... your mind. #UpOnGame

In this episode, I break down some powerful #BARS from female emcee Rapsody. Song: "Cleo" Artist: Rapsody Album: Eve

You grew up a certain way.....a part of a certain religion. Your family and friends are clear with what they believe in...the only problem is that you don't believe in the same things. At least not anymore. You are trying to recreate yourself. And in the midst of you trying to do this, you feel as uncertain, scared and hesitant as ever. How do you become confident in what you believe in? How do you handle the reality that some family members will no longer want anything to do with you? In this episode I break down these harsh realities, and how to deal with them to be as confident as ever in your new identity. Time Stamps: (1:22) "Principles" (2:49) Emotions (3:35) The inspiration for today's episode! (8:00) Independence... get outta the house. (10:43) Make a conscious decision about who/what you want to be in life. (11:19) Question the reality of your past. (13:50) Time for action: Get a therapist/counselor. (16:47) Study the history of your religion. (18:45) Start clarifying your new philosophies. (21:32) Redefine your standards in your relationships. (23:14) Communicate those standards to your people. (24:06) Observe. (25:13) Invest in a "new family". (27:15) LIVE IT. (28:01) Modify and update as you go. (29:26) imnotyou.com/ki

Sometimes when you become a part of a new team, you get off to a bad start. You don't know the plays. You make costly mistakes. And then your teammates begin to gossip, and put you in "that" category. If you're not careful, you will take on this identity and become the very player that you don't want to be. In this episode, I show you how to create a new identity, in spite of your mistakes and shortcomings. Time Stamps: (1:22) This episode is dedicated to you, if... (3:34) I was boxed in, as an athlete (9:10) I was boxed in, as a firefighter (11:13) How to break out of the box(es) in your life... (13:44) Step 1: Keep it 100 with your reality. (14:51) Step 2: Give yourself perspective. (16:18) Step 3: Decide what your real identity is. (17:51) Step 4: Take control of your controllables! (19:48) Step 4.5: Get in the best physical shape, humanely possible. (21:35) Step 5: Pre/Post PRACTICE. (23:00) Step 6: Evaluate yourself often. (25:20) Step 7: Don't be surprised when your time comes. (27:32) imnotyou.com/ki

Do you plan your week? In this episode, I show you how to execute this habit in the type of way that will lead to more fun, more efficient work, and a head start to the next week. It's a game changer. #UpOnGame

Of all the people you hang around each day, how many are actually chasing their goals and dreams, and creating the life they want? If you have to think too hard, you're doing something wrong. It needs to be a standard to be surrounded with people who are all committed to greatness. Listen to the Dreamville crew tell it on this track. Song: "Down Bad" (ft. Young Nudy) Artist: Dreamville (J. Cole, JID, Bas & Earthgang) Album: Revenge of the Dreamers III

If you want to stand out and achieve at a high level, you have to be a PROFESSIONAL. That means working harder, being more skilled, and having a higher degree of awareness. But how do you do that and what other elements must be mastered to be ELITE? In this episode, I break it down. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (1:45) www.imnotyou.com/request (2:21) PhD in Peak Performance (4:30) 7 elements of Peak Performance (4:55) Create crystal clear vision (5:37) Know who you are (6:19) Master the art of setting goals (6:53) Systems for managing your time and day (7:41) Gametime Confidence (9:00) Build Daily Confidence (11:30) Killer Instinct System (11:52) www.imnotyou.com/ki

We are taught that pain is bad, and our trauma "shouldn't have happened". What if I told you that your trauma and pain can actually be the things that make you come alive? What if I told you that you can and should be motivated and locked in EVERY DAY? This can only happen if you stop repressing and denying your pain, and instead incorporate it into your mission. In this episode I show you how. Time Stamps: (1:22) What's your trauma? (4:31) Examples of the greats... (5:32) You have to generate the right energy to overcome your pain (6:55) You and your DORMANT ENERGY (7:42) Use PERSPECTIVE; stop referring to your pain/traumas as "bad" (9:49) ACCEPT your pain, and channel it (10:56) A father story, Pt. 1: School-life was rough... but I learned a lot. (15:59) A father story, Pt. 2: What happened post-NFL, and a very important Fourth of July family moment. (19:19) A father story, Pt. 3: My reality check, after retiring the desire to please my father. (22:42) My purpose is to teach people how to take control. (27:32) Here are my steps for you (28:03) Step 1: IDENTIFY what the PAIN is. (30:07) Step 2: Be AWARE of your INSECURITIES. (31:13) Step 3: Turn these INSECURITIES INTO ANGER. (34:21) Step 4: Find a TARGET for your anger. (36:40) Step 5: Find a VEHICLE to express this anger into ACTION. (40:37) Step 6: REINFORCE the anger OFTEN and when NECESSARY. (41:50) Questions for you to reflect on after listening...

When it comes to wealth creation, there are so many ways to do it.....but where do you start? Let's say you know you want to invest in real estate...but still, how do you know who to trust, who to listen to, and which plan to follow? In this episode I share with you a set of resources, and more importantly, an expert you can trust. Shane Melanson is an author, consultant and has helped hundreds of high net worth individuals expand their wealth using real estate. He's also a great friend of mine, and I spent over a year working with Shane as a 1-on-1 client. If you want to learn more about how to build your wealth using real estate, with Shane is where you start. Follow Shane by going to his website here: https://shanemelanson.com Listen to Shane's podcast: https://podcasts.apple.com/us/podcast/the-investing-advantage-podcast/id1465519313

Finally, a book from one of the most influential, successful and revolutionary moguls in Hip Hop History. Filled with practical gems and one that every entrepreneur must read. I break down 2 excerpts from this book and explain the power behind them. #BooksandBars

The dreaded "imposter syndrome".....you decide what you want to accomplish, only to be plagued with feelings of unworthiness, doubt and indecision. "Am I even good enough?" "Maybe I could just wait to do this. I need more experience." "There's too much competition." If you give in to the voice, you'll remain stuck, stranded, and completely average. You must learn how to overcome this tendency, and in this episode I detail exactly how to do that. Time Stamps: (1:22) Are you this person? (2:19) We like "labeling" things... (5:04) What "The Imposter Syndrome" does to the weak (6:32) Reality: We're animals first (7:30) Reality: Change is initially scary to us (9:34) Reality: Don't be a victim. (10:55) The Alpha response: Understand your animal nature. (13:13) What a true killa thinks, when they feel the imposter syndrome on the road to success... (13:21) Killa's mindset: "I'm not good enough yet, and that's alright." (15:13) Killa's mindset: "I do not need to be perfect, to get into the game" (15:27) Killa's mindset: "The pressure of not wanting to fail, is beneficial to me" (16:52) Killa's mindset: "Failure is where the gains come." (17:12) Killa's mindset: "I trust myself to rise to the occasion." (18:03) Killa's mindset: "This is my destiny." (18:34) Action plan: Decide on the vision (19:12) Action plan: Objectively create a plan (19:26) Action plan: Identify the most pressing next steps (19:46) Action plan: Plan your week based on your moves. (20:07) Action plan: Wake up every morning, and prepare to hunt. (20:19) Action plan: Go out and execute regardless of how you feel. (20:35) After your action plan, review and repeat. If you need the accountability to take your life and career to the next level, visit Imnotyou.com/KI

You and I are plagued with the same disease.....no matter how hard we work, how much we accomplish, there is still a nagging feeling of "I gotta do more". This is not necessarily a bad thing, but when it causes you to be so hard on yourself that you don't give yourself encouragement, props, and kudos, it begins to eat away at your confidence. You need to learn how to give yourself the right amount of praise without negatively impacting your hunger and drive. In this episode, I break down why. Time Stamps: (1:22) Are you this type of person? Do you have this mindset? (6:28) New mindset: "I am a BEAST" (7:04) New mindset: "I love results" (7:21) New mindset: "My hunger always remains" (7:46) New mindset: "I'll never fully satisfied off a win" (8:12) New mindset: "Comfort should come from knowing I am a killa" (8:42) New mindset: "Failure is an illusion" (9:14) New mindset: "When I fail to hit a result, I am still worthy" (9:35) New mindset: "The more I hunt, the more I kill" (10:10) New mindset: "The bigger targets I set, the bigger results I get" (10:39) Your game plan: Establish your standards. (11:42) Your game plan: Identify your ideal hunting state of mind. (12:22) Your game plan: Talk to yourself the way you need to be talked to. (12:51) Your game plan: Nightly, keep inventory of wins, losses, and lessons. (13:56) Your game plan: Find a coach to challenge you and reinforce you to make the night actions. (15:28) Your game plan: Accept compliments, then wash and rinse. (16:07) Your game plan: Habitually ignore the infected compliments. (16:35) Your game plan: Spend time around absolute beasts. Step your game up and be coached by me at imnotyou.com/ki (Deadline is October 15th, 2019)

One of the easiest ways to increase your discipline is by tracking everything that matters. I used to be pretty old school- from printing, to all types of charts, and quickly I realized how overwhelming that can be... That's why in this episode I am introducing you to an app that has absolutely changed the game for me in terms of tracking, and increasing my discipline levels. Search for the "Strides" app (and you'll see a blue logo with white lines). #UpOnGame

In this episode, I break down one of the best intros I've ever heard on a hip hop album. This is a clip from Jeezy's new album "TM104: Legend of the Snowman"... Most people respond to trauma and unfortunate events with a child's mentality, and grieve for too long. Jeezy shows us how to turn pain into powerful action, and instead of being debilitated by the traumata, you become MOTIVATED. Song: "the enTRAPreneur" Artist: Jeezy (featuring Gary Vaynerchuk) Album: TM104: The Legend of the Snowman

When you decide to be the best in the world at what you do, you automatically shrink your circle. It becomes difficult to find people who relate to you, who encourage you, who challenge you to be better. In this special edition episode, I send a special shout out to all my "Killas", including Killer Instinct Alumni and important people in my life who have been there for me. I wanted to say thank you...I love you....and I see you. Keep huntin'. Don't stop.

From #MeToo to unequal pay in sports and the workplace, the amount of noise surrounding what it means to be Women, is loud. And depending on who you are and what you believe, the impact that all of this has on today's Women needs to be a positive one...but is it? I've got 2 daughters, a wife, a sister, and tons of clients who are Women... I've been holding my tongue for a while, as it relates to some of the hard doses of reality that I have for them. But in today's episode, I let it go, to give Women a very detailed and practical prescription to build confidence, fearlessness, and the poise that is required to produce results in today's world. Listen up. Time Stamps: (1:22) My son wants to play football like me... (2:34) If you don't have goals, don't listen to this podcast. (4:44) The inspiration for today's episode... (7:05) This episode is for you if you are THIS kind of female (11:22) The sad reality about America's perception of Women (14:04) The reality: Testosterone levels. (16:06) The reality: Men, by nature, will take advantage of what they can. (18:15) The reality: Status quos don't change without reason. (19:22) The reality: If you don't adjust to your reality, nothing changes. (20:04) The reality: Men will fall back to old/traditional ways of things (even foul ones). (21:18) The reality: (If you have children) Your children will follow your lead. Be aware of the imbalance. (23:35) My message to the women who apply... (23:51) Solution 1: Take control of your emotions. (27:36) Solution 2: Establish your OWN visions and standards. (28:00) Society's brainwash (32:17) We all need to wake up, and hunt. (36:46) Solution 3: Stop feeling sorry for yourself. (44:39) Solution 4: Evaluate every 'channel' of influence. (51:28) Solution 5: Set your relationship standards high. (54:34) "Tickets to the game" (55:10) The ability to move on, and forward. (57:10) This isn't easy, but you GOTTA do this. (58:50) Solution 6: Invest in yourself. (1:01:37) Closing remarks for the females listening. Want to step your game up and work with me? Visit Imnotyou.com/KI

It's surprising, how many grown adults act helpless, when we live in the most prosperous time in human history, and making money is as easy as it has ever been... In this episode, I show you a mindset and approach that was inspired by two mormon teenagers who came to my home and knocked on my door.....and they weren't trying to recruit me to their religion. Take a listen. #UpOnGame

I hear so many excuses: "he grew up with the..." "but I didn't have this..." "he's so much more talented though..." "you got in early..." "it wasn't that easy for me..." To those with that mentality, Juelz Santana has some words for you, and I help break it down in more detail. I want to show you how to get it, and also that, there's equal opportunity out here in the jungle. Song: "Wherever I Go" Artist: Juelz Santana (featuring Jimmy Jones) Album: From Me To U

You've been working your tail off.....but the coach is still not showing love. You're starting to think this may be a conspiracy. "What does he have against me? This dude isn't even better than me!" What most do is spiral out of control, and prove to the coach that the decision made was right because of your meltdown. What I train you to do in this live call is to approach it differently, and approach it with a mindset and strategy that will make the decision to put you in the lineup a NO BRAINER. (1:22) Blood sweat and tears... and no results? (2:00) Don't let this situation get the best of you... (3:38) Intro to a special clip from one of my LIVE coaching calls (4:08) IMNOTYOU.COM/KI (4:58) "Why am I not getting playing time?" (5:49) The right mindset: "I'm responsible for my results" (6:14) The right mindset: Most coaches value results over anything else. (7:06) The right mindset: Don't blame the politics. (8:27) The right mindset: I'm a baller, but I can improve... and no one can outwork me. (8:48) The right mindset: My attitude is most important. (10:49) The right mindset: The game continues off the field. (11:33) The right mindset: Make this a no-brainer. (12:00) Strategy: Revise your training (12:11) Strategy: Scout your coach profiles and determine an approach that won't make things worse (13:38) Strategy: Confront your designated person in a diplomatic way (13:53) Strategy: Approach training with a "death-ground mentality" (15:37) This is YOUR GAME PLAN (18:18) Prevention: Practice harder than anyone else (18:39) Prevention: Take premium care of your body (20:04) Prevention: Show aggression and a killer attitude in your performance (20:22) Prevention: Build genuine and authentic relationships with teammates and coaches (20:49) Prevention: Be positive. Be aggressive. >>> IMNOTYOU.COM/KI

Every once in awhile, a track comes along that has "books and bars" written all over it... Big Sean's "Overtime" is one of those tracks. Listen as I break down the most potent (no doubt) powerful bars from his new track, and why one bar in particular hits me so hard personally. #BARS Song: "Overtime" Artist: Big Sean Album: Overtime - Single

One of the purest and most exclusive benefits of being a boss is having the ability to make moves, on your terms, when you want to....leverage. If you don't have leverage, you have to work extra hard, with minimal room to move... That's why bosses like Nipsey and Ross speak on ownership and independence with such consistency and passion. In this track, they both speak to what it means to be a true BOSS. #BARS Song: "Rich N Lifestyle" Artist: Rick Ross (featuring Nipsey Hussle & Teyana Taylor) Album: The Port of Miami 2

You're working hard, getting results...but still not seeing the "recognition" you deserve. In this episode, I use the lyrics of Nicki Minaj and Lil Durk to show you how to keep the "Goat" confidence when the accolades aren't coming....because believe me, they will. Song: "Slide Around" Artist: Chance the Rapper (featuring Nicki Minaj & Lil Durk) Album: The Big Day

Your vision sounds nice....but the problem is that you're starting from the bottom. You are still in the "zoo", and your dreams are in its infancy stages. The key to making your dream a reality is having a plan. And for you, that may have to be an "escape" plan. You have to find a way to build your vision, while you're still in an environment that feels like is holding you back. It's tough, and that's why A$AP Rocky sends a shoutout to all of the jungle's lions. Listen as I break down this bar. #BARS Song: "Praise the Lord (Da Shine)" Artist: A$AP Rocky (featuring Skepta) Album: TESTING

We are getting closer and closer to the 4th quarter of 2019, and you're having to come closer and closer to the reality of your progress. How much progress have you made this year? How disciplined have you been towards your plan? How aggressive have you been moving? In this episode, I show you exactly what you need in order to turn all of your "dreamy" goals into an actual reality, and to gain control in a way that you never have. Go to Imnotyou.com/KI for more information.

I love interviews. I love hip hop. I love understanding the mindset of the best. In this highly entertaining podcast, you get the best of all worlds. Rapper Noreaga gets drunk and high with some of hip hop's most powerful moguls and bosses, and they unleash a flurry of jewels in each interview. You are going to want to check this out. Click HERE to go to the "Revolt TV" YouTube channel playlist of "Drink Champs".

When anyone asks me the question...."What's the most powerful book you've ever read?".. I always answer the same. "The 50th Law" by Robert Greene & 50 Cent This book changed the way that I think, and remains a powerful tool in my mental conditioning arsenal. In this episode, I break down a sequence that highlights the importance of mastery, and how to change your relationship with boredom. IMNOTYOU.COM/KI