
Southern Remedy
1,584 episodes — Page 16 of 32

Southern Remedy Healthy and Fit | Domestic Violence Awareness Month
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest: Wendy Mahoney, Executive Director for the Mississippi Coalition Against Domestic Violence. If you think you are being abused, you can get help. No one deserves to be abused.Topic: Domestic Violence Awareness MonthNational Domestic Violence Hotline: 1-800-799-7233 SMS: Text START to 88788Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy for Women | Breast Cancer Screenings, Treatment & More
Dr. Ali Brown and Dr. Michelle Owens on the show to discuss breast cancer screenings, treatments, facts, figures and what you should know. Have a question? Send it to [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

The Original Southern Remedy | Open Topic
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: arcuate uterus, Alzheimer's disease, memory loss, body donor for science, hypothyroidism medication, thyroid gland medication, and vaping cannabis. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Relatively Speaking | Early Brain Development
Dr. Susan Buttross, Professor of Pediatrics at UMMC, discusses early brain Development. Following-up on Mississippi's Lieutenant Governor's (Delbert Hosemann) "In Legal Terms" remarks on MPB Think Radio, and in the word's of Fredrick Douglass, "It is easier to build strong children than to repair broken men." It's time for us to take notice about early brain development and what we can do as responsible citizens to help our young children end up being strong and productive individuals for our state and for the country.You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Healthy and Fit | Dining with Diabetes
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest: Qula Madkin, Instructor and Registered Dietician and Nutritionist at Mississippi State University Extension Service.Topic: Dining with diabetes. Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy for Women | Yoga for Wellness
Tara Blumenthal from Tara Yoga joins UMMC's Dr. Ali Brown and Dr. Michelle Owens on the show to discuss how yoga fits in to your overall health and wellness.Have a question? Send it to [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Kids and Teens | Hypertension
High blood pressure, also known as hypertension, is a very common chronic disease that we see in our adult patients. Now, it is unfortunately becoming more and more common in our kids and teens. Today, Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC, discusses high blood pressure, it's symptoms, causes and treatments for kids and teens. Send your questions or comments to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

The Original Southern Remedy | Open-Line
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: Tinnitus (ringing in ears), earwax, graying/whitening hair pigmentation change, accidental hearing loss, stomach acid, nuclear stress test, GERD, control diabetes definition, and foot nerve damage symptoms.EMAIL: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Relatively Speaking | Dream Sleep
Sleep is all important. It helps you with your general health, your mood, your memory, and can even help you lose weight. But did you know that dreaming is essential to having good quality sleep? Dream Specialist, Karen Mori Bonner, LPC joins Dr. Buttross, Professor of Pediatrics at UMMC, to talk about your dreams and how you can literally change the quality of your dreams for the better. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Healthy and Fit | Breast Cancer
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest: Leanne Murray, Family Practice Nurse Practitioner at Hancock Women's Center in Bay St. Louis, Mississippi. Topic: Breast cancer, the risks, how to modify those risks and screenings. Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy for Women | National Audiology Awareness Month
October is National Audiology Awareness Month. Dr. Victoria Gonzalez, UMMC Audiology Division Chief & Dr. Mary Frances Johnson, Audiology Director of Clinical Operations at UMMC join Dr. Ali Brown and Dr. Michelle Owens to discuss hearing loss, what is an audiologist, and when you should see an audiologist. Have a question? Send it to [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Kids and Teens | Breastfeeding
Today Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC, discusses breastfeeding and answers your questions with Marcy Talbot, Board Certified Lactation Consultant. Send your questions or comments to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Healthy and Fit | Immune System
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Immune system and how you can support it.Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Relatively Speaking | Good Choices & Drive Time - Fall 2022
As Dr. Susan Buttross's grandmother always said, "Honey, life is what you make it." Now there's scientific evidence that proves her grandmother was right. We could all live longer and better by the choices we make and we could, literally, reboot our lives, if we're on the wrong track. Dr. Buttross, Professor of Pediatrics at UMMC, shares how you could do just that. You can join the conversation by sending an email to: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy for Women | Oral Cancer
Dr. Gina Jefferson, Professor in the Department of Otolaryngology-Head & Neck Surgery and the Division Director for the Head and Neck program at UMMC. She joins Dr. Ali Brown to talk about oral cancer, it's risk factors and how you can possibly avoid getting oral cancer. Have a question? Send it to [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Kids and Teens | Flu Season
Flus season is right around the corner. Today, Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC, and Dr. Feldman answer your questions and discuss the benefits of getting your flu vaccines and what kinds of flu shots you need. Send your question or comment to: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

The Original Southern Remedy | Open Line
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: Fall allergy relief, DNR, arrythmia, diabetic medications, acid reflux pain, hernias, and COVID risks at the gym. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Relatively Speaking Classic | Adverse Childhood Experiences
A child’s behavior can affect a parent’s well being and the reverse is true. A parent’s mental/behavioral and physical health can affect a child and for children, the issues if not addressed can become problems into adulthood. Early recognition and treatment of problems in the home are a must for a good healthy outcome for our children. Listen as Dr. Susan Buttross and Dr. Courtney Walker discuss adverse childhood experiences and the affect it has on children. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Healthy and Fit | Anti-Inflammatory Diet
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest: Dr. Elena Dent , Assistant Professor of Preventive Medicine and Registered Dietician at the University of Mississippi Medical Center.Topic: Anti-Inflammatory Diet.Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy for Women Classic | Hysterectomies
UMMC doctors, Dr. Ali Brown and Dr. Michelle Owens discuss hysterectomies and the decision making process surrounding the procedure, as well as troubleshooting some symptoms and giving callers a little clearer path for plans of action.Have a question? Send it to [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Kids and Teens Classic | Check-Ups & Vaccines
School is starting back and some of the preparations getting ready for school should include getting your kids their check-ups, and making sure they're up-to-date on vaccinations. Today, Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC, discusses that, and Dr. Feldman stops by to talk about types of vaccines needed for school and for teenagers. Hosted on Acast. See acast.com/privacy for more information.

The Original Southern Remedy | Open-Line
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: President Biden's pandemic announcement, splotchy skin, basal cell carcinoma, poison ivy/oak itch, UTIs, mobility and vision during the aging process, external chemotherapy, and elderly driving.EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Relatively Speaking Classic | Got Anxiety?
Got anxiety? Well, over thirty percent of adults have struggled with anxiety in their lifetime. Can you control your anxiety, or does it control you? Today Dr. Susan Buttross is talking about school, social or general anxiety, why they happen and what you can do to take charge of your life. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Healthy and Fit | Micronutrients
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Micronutrients.Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy for Women | Body Image
UMMC doctors, Dr. Ali Brown and Dr. Michelle Owens discuss the balance between a healthy body and a healthy body image and issues around obesity and how to be your best and healthiest self. Have a question? Send it to [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Kids and Teens | Oral Health
Oral health is important in all ages, especially in our kids and teens. Hopefully the healthy habits they develop as kids, will carry into adulthood. Today, Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC, discusses oral health and all things teeth with her father, special guest and retired dentist, Dr. Daniel Mcleod. Send your question or comment to: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Relatively Speaking | Suicide
Suicide is a topic no one wants to talk about, but it must be discussed because too many people die by suicide. Today, Dr. Susan Buttross talks about why some people think that's their only escape, facts about suicide, and what we can do to help those struggling with negative thoughts. Special guest Gigi Holder, LCSW, MPH, MCHES joins the conversation.To reach the national Suicide and Crisis Lifeline, dial 988. To reach the Mississippi 24-hour Crisis Line, (601) 713-HELP (4357).You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Healthy and Fit | Vaccine Preventable Diseases
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Flu season and vaccine preventable diseases. Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy for Women | Ovarian Cancer Awareness Month
September is Ovarian Cancer Awareness Month. Do you know if you're at risk? Are you a cancer survivor? Dr. Christen Haygood with St. Dominic's and UMMC, joins Dr. Michelle Owens to discuss and answer your questions.Have a question? Send it to [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Kids and Teens | Sleep
Sleep is one of the most important aspects of our health and most of us do not get enough of it. When your children and teens are growing up, there's many different hurdles to getting a good night's sleep. Today, Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC, discusses that, safe sleep and additional call-in questions on the show. Send your question or comment to: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

The Original Southern Remedy | Open Line
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: cholesterol medication, COVID-19 vaccines and boosters, venous insufficiency, iHealth COVID-19 Antigen Rapid Test, vitamins, GERD, urinary tract infection and loose bowels. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Relatively Speaking | Love Language
Love language is what we use to express our love to someone. It could be words, gifts or actions. We all have our preferences and typically when we talk about love language it's in the context of our love-partner. Today, Dr. Susan Buttross will be discussing how to use love language for your child, your friend, your parent or your love-partner. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy for Women | Acupuncture
Jerusha D. Stephens and Brynn Graham with Sprouted Heart Acupuncture and Wellness, joins UMMC doctors Dr. Ali Brown and Dr. Michelle Owens on the show today for a conversation on complimentary medicine.Have a question? Send it to [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy for Women | Preventive Dentistry
Dr. Heather Tutor of Tutor Family Dentistry, joins UMMC doctors Dr. Ali Brown and Dr. Michelle Owens on the show today for a conversation on preventive dentistry and all the things you can do to keep your teeth healthy. Have a question? Send it to [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Kids and Teens | Vaping and Cigarettes
We all know the dangers of cigarettes, and vaping is now becoming a more popular trend. Dr. Mary Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC, discusses lung disease processes, complications seen with cigarette smoking, vaping and how it's affecting our youth. National Quit Hotline: 1-800-QUIT-NOW. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

The Original Southern Remedy | All-Call
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: cardiovascular health, cholesterol, LDL, HDL, triglycerides, anemia EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Relatively Speaking | Loss & Grief
Dr. Susan Buttross takes your call and speaks from the heart with tips to herself and to others about grief and losing a loved one. For more information about Mississippi's Area Agencies on Aging: https://www.mdhs.ms.gov/adults-seniors/area-agencies-on-aging/. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Healthy and Fit | Monkeypox
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest: Dr. Paul Byers, State Epidemiologist at the Mississippi State Department of Health.Topic: Monkeypox diagnosis, symptoms and prevention. Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy for Women | Sleeping Disorder
A large amount of the population have a sleep disorder and/or just don't get enough sleep. Dr. Ali Brown and Dr. Michelle Owens sit down to discuss the reasons for, and ways to help combat sleeping disorders with Dr. Andrea Lewis, Otolaryngologist and specialist in sleep medicine, at UMMC.Have a question? Send it to [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Kids and Teens | Gastrointestinal Complaints
Dr. Mary Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC, discusses common GI complaints that doctors receive. GI complaints are very common in pediatrics and internal medicine patients. From stomach aches, to diarrhea, to constipation, Crohn's disease, celiac disease, and irritable bowel syndrome, Dr. Mary Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC, discusses these common GI complaints received on a daily basis. If you enjoyed listening to this podcast, please consider making a contribution to MPB - https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

The Original Southern Remedy | Dr. Jimmy Stewart
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: wasp stings, blood pressure, leaky and healthy gut, swallowing, kidney mass, heart disease. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Relatively Speaking | Cognitive Flexibility
ADHD (Attention-deficit/hyperactivity disorder) affects more than 15 million people in the U.S. today. Are you one of them? If you are, you may have trouble with cognitive flexibility. Today Dr. Susan Buttross discusses cognitive flexibility, and how you can improve it and better understand those with ADHD. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Healthy and Fit | Macronutrients
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Three macro-nutrients and what ratios we should be eating and it's overall nutrient package.Email Southern Remedy Healthy and Fit: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy for Women | Breast Imaging
Do you or someone you know need a mammogram? Do you have questions about whether screening is right for you? Dr. Michelle Owens welcomes Dr. Susan Shamburger, Chief of Breast Imaging at University of Mississippi Center to the show to discuss all things related to breast imaging. Have a question? Send it to [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Kids and Teens | Check-Ups & Vaccines
School is starting back and some of the preparations getting ready for school should include getting your kids their check-ups, and making sure they're up-to-date on vaccinations. Dr. Feldman stops by to talk about types of vaccines needed for school and for teenagers. Hosted on Acast. See acast.com/privacy for more information.

The Original Southern Remedy | The Dr. is In
Host: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topics Discussed: heat exhaustion, hydration, medical marijuana, COVID-19, diarrhea, appendicitis, hypothyroidism and blurred vision. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Relatively Speaking | Got Anxiety?
Got anxiety? Well, over thirty percent of adults have struggled with anxiety in their lifetime. Can you control your anxiety, or does it control you? Today Dr. Susan Buttross is talking about school, social or general anxiety, why they happen and what you can do to take charge of your life. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Healthy and Fit | tips for maintaining a healthy diet
HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: Suggestions for healthy eating If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

The Original Southern Remedy
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: COVID 19 variant update, metal allergies, benefits of exerciseIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Healthy and Fit | alphabet of good health
HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.TOPIC: Tips for a healthy lifestyle that spell out the word HEALTHYIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.