Southern Remedy

Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center.Topic: Emotional triggers are those hyperreactive places inside of you that become activated by someone else's behavior or maybe comments. Do you find that there is a comment or situation that can immediately elicit a change in your mood, a reaction that you'd rather not have? Today on Relatively Speaking, we'll be talking about those emotional triggers, how to take them apart and not allow them to short circuit your life. We'll talk about what they are and the solutions that are there. You can join the conversation by sending an email to: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest(s): Dr. Elizabeth Payne, Associate Professor of Medicine at UMMC & Division Chief of GI at the VA Medical Center. Topic: Colon cancer & GI. Email: [email protected].  Hosted on Acast. See acast.com/privacy for more information.

Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.Topic: Reflux. Send your questions or comments to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center. Topic: You often hear “Home is where the heart is” But what does that mean? and is it the real truth? Have your ideas of what exactly your home and family should look like changed since the Covid-19 pandemic? Have you ever thought about why you live where you do? Often the reasons seem simple but when you explore things more deeply, you’ll find that there is so much behind why we call the place we do home. We’ll be talking about this and more.You can join the conversation by sending an email to: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest(s): Dr. Danny Burgess, Director, Center for Integrative Health; Rachel Dear, PT, Associate Director, Center for Integrative Health; Sarah Whinery, OT Student, UMMC.Topic: Center for Integrative Health at UMMC. Email: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Today on Relatively Speaking we’ll be talking about Flourishing….positive health in every way, but how does that happen? Many people experience adversity in their lives, yet ,they are resilient and end up doing very well, but some do not. Why? what makes those who have experienced so much difficulty in end up doing well, being happy and flourishing. Today, Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, is joined by Dr. Christina Bethell, from Johns Hopkins, who has spent 3 decades in researching how we can thrive in the midst in adversity, Shoshanna Oppenheim, master student in public health and a focus in child health at Johns Hopkins, Dr. Ruth Patterson, pediatrician with Mississippi Thrive!, and Lauren Elliott, pediatric nurse practitioner with Mississippi Thrive! You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Living a balanced lifestyle associated with investing in your health and wellness. Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: Sedation and memory loss, mask mandate results, post-concussion syndrome, general anesthesia and sedation. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: Prepping for the physician; Cervical dystonia; EKG tests; Angina symptoms; Geriatric doctor shortage; Primary care physician search; Plavix vs Xarelto; TIA diagnosis after stroke; Fatty Liver disease causes, symptoms & treatment; severe Coronary Artery disease; migraine diagnosis and TMJ correlation to breast size. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical CenterTopic: Seven deadly sins.You can join the conversation by sending an email to: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest: Rebecca K. Butz, Registered Dietitian at UMMC.Topic: Eating right when money is tight.Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest: Constance Shelby, MS, RDN, LDN, Registered Dietician & Owner of Perfect Fit Nutrition.Topic: Weight loss strategies.Email the show: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

We often talk about how it takes a village to raise a child. Today, I want to talk about building the village that is supposed to raise the children who then will become the village. I know you are all tired of hearing how we in Mississippi and our surrounding southern states are at the bottom of many wellness indicators but we actually are making changes and if we all join together, we can make a huge difference. Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, is joined by Linda H. Southward, Executive Director of the Children's Foundation of Mississippi and Kelly A. Butler, Chief Executive Officer at the Barksdale Reading Institute. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: DASH Diet. Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest: Jaime Ealy, Registered Nurse and Certified Lactation Consultant.Topic: Breastfeeding.Email the show: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: Shingles vaccine insurance coverage, immune system, pneumonia shot, COVID booster vaccination blood clot issues, chicken pox, and measles. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Forgiveness is something that you give others. But what about forgiving yourself? That's something that we often don't do, because we just don't know how. Do you keep revisiting the missteps you've made? Do you find yourself having difficulty moving forward, because you keep revisiting the past? Not only is that counterproductive but it can also be harmful to you in the long run. Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, discusses how you can learn to forgive yourself. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest: Dr. Tara Price, Assitant Professor of Nursing and Certified Nurse Practitioner at the University of Mississippi Medical Center.Topic: Cervical Health.Email the show: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Over the last few decades, rates of obesity have dramatically increased. We know that obesity by itself can increase one's risks of developing certain conditions, such as high blood pressure and diabetes, amongst others. Dr. Jarret Morgan, Assistant Professor of Pediatrics at  UMMC, is joined by Dr. Nathan Alexander, current Resident of Internal Medicine and Pediatrics, to discus the topic further. Send your questions or comments to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: Sinus drainage, constipation, CPAP machines, Inspire device alternative, Bivalent boosters, COVID-19, loss of smell, Vitamin D & K2 supplements. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Today on the show, Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, takes your questions and discusses the fact that most of us are what we were given. Not money, but unconditional love and attention. It may be difficult to understand but it's true. Your early childhood sets the stage, not just for what you do as an adult, but actually it affects your mental and physical health. Those first five years of life may set the stage for you having high blood pressure or diabetes. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Top 5 tips to a healthier New Year.Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Today is all about new year resolutions. If you hadn't noticed, it's 2023, so this is the time of year when people set new goals, things to start and things to stop. UMMC, Dr. Ali Brown talks about those types goals, takes your questions and comments and discusses how to make yourself more successful when setting those goals. Are you going to set them at all? Email the show: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: Dry mouth (Xerostomia), eye twitching, neuropathy (Neuritis), eczema (skin inflammation), burning mouth syndrome (Glossodynia), tennis elbow (Lateral Epicondylitis), Magnesium, B-12, B-3 and Vitamin D. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Did you know that learning new skills will not only boost your mood, but improve your memory, protect your brain from aging, and even help from loneliness. It doesn't matter how old you are, so what might stop you? Fear, failure or lack of support? Neither of those should matter. Today, Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, goes over the science behind why, in this new year, we should all decided to learn something new and takes your questions.You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: Open health topics. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: Open Q & A. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Think about it: Change is hard. We all hear that and believe it, yet every year, many of us vow that we’ll make some changes in our lives and then a few weeks later, we end up back in the same old rut. Why? Because change does take an effort. Today, Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, talks about change and why it is so difficult but how you can succeed in making changes happen. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Health and Wellness Q&A. Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Well it's the time of year for cold season, flu season, RSV and we're seeing it all! Today, Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC, discusses when you need antibiotics, asthma exacerbations and all illness seen this time of year.Send your questions or comments to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Less stressful holiday season.Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Today Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC, discusses ADHD (Attention-deficit/hyperactivity disorder). It is a very common disorder seen in our kids and is sometimes over or either under diagnosed. What are some of the signs and symptoms to look for, how do we diagnose it and what are some of treatments available? Send your questions or comments to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: Benefits of olive oil, living wills, dogs that detect illness, loss of smell, DNA gene testing, nickel cabinets and shingles. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

When is enough, enough? We in the U.S. are continually reminded of things that we should want... cars, jewelry, better clothes, better food, bigger houses and more toys. It sounds bad, right? Yet, neuro-scientists tell us seeking is the core instinct in humans and to be really happy, we need to continue to seek out more. So how can that be true? Today, Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, explores the difference in getting more stuff and seeking more in life. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Healthier cooking techniques. Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: Open Q & A Topics.EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Is honesty black or white or are they shades of grey? Are those little white lies that most everyone tells okay? What if you do that in front of children? Does it open a pandora's box of lying for kids? Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, covers all the different shades of honesty and discusses why honesty is the best policy. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Weight loss myths. Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: Medical Marijuana and Drug Tests, turkey and tryptophan, dark spots on lower leg, extra medication dosing, popping joints, metformin, ringing in ears, lamictal, back pain, pain medications and allergies. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

From time to time many of us, as children, have seen vast changes in social norms, social roles, and the way we should or should not behave. What causes those changes? Today's episode explores the good old days and were they always good or did change need to happen? Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, discuss social normative behavior and what's changed over the last several years. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

The holidays are full of wonderful joyous things but it's also a time of stress and high expectations. How do you meet those expectations or at least try to or prepare yourself for it? UMMC, Dr. Ali Brown and special guest, Dr. Megan Clapton from Mindful Therapy in Ridgeland, MS discuss how to cope with the holidays. Email the show: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the  University of Mississippi Medical Center.TOPICS DISCUSSED: Open Topics. EMAIL: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Today, Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC, discusses diabetes mellitus, different types, causes, and treatments available.Send your questions or comments to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center.Topic: Anxiety. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Physical activity and exercise. Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

One in 7 people in Mississippi have diabetes, making us one of the top five in the nation for those affected by the disease. UMMC's Dr. Ali Brown and Dr. Michelle Owens discuss the topic. Do you have diabetes, is it something you struggle with, is it something you've had success with? Email the show: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Does power corrupt? What do you think and why do you think people who are in power, go into power? Dr. Susan Buttross, Professor of Pediatrics at UMMC, explores and talks about the topic of power. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Cold symptoms and home remedies. Email Southern Remedy Healthy and Fit: [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Did you know that by the time you are fifty years old, your feet have probably logged about 75,000 miles? You've got to take care of those feet! Feet that hurt, that's not normal. You shouldn't just tolerate that foot pain, it could be a mask, something showing that something worse is going on. UMMC Dr. Ali Brown is joined by Dr. Stephanie Thomas, Podiatrist at Premier Foot Clinic in Clinton, MS, to talk podiatry and answer your questions.Have a question? Send it to [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Are you one of those people who loves to scream in fright? Dr. Susan Buttross, Professor of Pediatrics at UMMC, discusses various fears and phobias and talks about why some people love being frightened and why some avoid it all together. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.