Southern Remedy

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Three macro-nutrients and what ratios we should be eating and it's overall nutrient package.Email Southern Remedy Healthy and Fit: [email protected] you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Do you or someone you know need a mammogram? Do you have questions about whether screening is right for you? Dr. Michelle Owens welcomes Dr. Susan Shamburger, Chief of Breast Imaging at University of Mississippi Center to the show to discuss all things related to breast imaging. Have a question? Send it to [email protected]. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

School is starting back and some of the preparations getting ready for school should include getting your kids their check-ups, and making sure they're up-to-date on vaccinations. Dr. Feldman stops by to talk about types of vaccines needed for school and for teenagers. Hosted on Acast. See acast.com/privacy for more information.

Host: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topics Discussed: heat exhaustion, hydration, medical marijuana, COVID-19, diarrhea, appendicitis, hypothyroidism and blurred vision. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Got anxiety? Well, over thirty percent of adults have struggled with anxiety in their lifetime. Can you control your anxiety, or does it control you? Today Dr. Susan Buttross is talking about school, social or general anxiety, why they happen and what you can do to take charge of your life. You can join the conversation by sending an email to: [email protected]. Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: Suggestions for healthy eating If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: COVID 19 variant update, metal allergies, benefits of exerciseIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.TOPIC: Tips for a healthy lifestyle that spell out the word HEALTHYIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: viruses and how to treat them, itching, drug overdosesIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.TOPIC: Health news headlines: COVID variants update; are avocados healthy; GURD; fitnessIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.TOPIC: Avoiding behavior that sabotages weight lossIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.GUEST: Tara Blumenthal, Yoga Instructor at Tara Yoga in Jackson MSTOPIC: What yoga is, benefits of yoga, meditationIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: stem cells, hip injuries, wasp stingsIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.GUEST: Dr. Carl Mangum, Assistant Professor of Nursing at the University of Mississippi Medical Center.TOPIC: Suggestions for staying safe during the summer.If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: staying hydrated in the heat, ear wax, kyphosisIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: West Nile Virus, idiopathic neuropathy, nerve painIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.TOPIC: Lifestyle medicine and how it relates to nutrition, exercise and sleep.If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: poison ivy, colonoscopies, high cholesterol If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.GUEST: Dr. Elena Dent, registered dietician TOPIC: intermediate fastingIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Mother’s Day coming up this Sunday is one of the most celebrated day’s of honor in the US. Every year at this time on Relatively Speaking, we use this hour to let you tell us about why your mother is special to you. Then you can share the podcast with her on Mother’s Day! A fun gift, right! We’ll also talk a little about secure attachments to mothers, how they happen and why they are so necessary. Hosted on Acast. See acast.com/privacy for more information.

Do you yearn to have the highly organized life that some individuals appear to have? Is an extremely organized household and workplace a good thing or might there be some negatives? Can disorganization and procrastination be a sign of ADHD or Anxiety? Today on National organization day we’ll talk about organization and procrastination and what is healthy and what may be a problem. Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: COVID vaccines, medical marijuana, skin rash, occipital neuralgiaIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.TOPIC: answering listener questions about healthy eating and COVID boostersIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

This week on SR4W Mo and Ali discuss hysterectomies and the decision making process surrounding the procedure, as well as troubleshooting some symptoms and giving callers a little clearer path for plans of action. Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: genu valgum or knock knees, pain management with opioids, patient medical recordsIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

On this week's SR4W, Drs. Owens and Brown welcome back to the program Dr. Liz Woodruff, a psychologist and family-based therapist to talk about struggles and challenges of those suffering from eating disorders, as well as symptoms to be aware of for those around sufferers of eating disorders. Hosted on Acast. See acast.com/privacy for more information.

There’s absolutely nothing wrong with wanting to take care of your children. After all, as a parent, that’s basically job number one! However, there’s a big difference between being there for your children when they need you and smothering them. Listen as Dr. Buttross discusses "overbearing parenting" and the damaging consequences it can cause. Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.GUEST: Dr. Juebin Huang, Associate Professor of Neurology at UMMCTOPIC: Parkinson’s Disease awareness: what it is, symptoms, treatmentIf you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

On this week's program, Dr. Michelle Owens is joined by Dr. Randall Jordan from UMMC, and the Faces Clinic in Ridgeland to talk about facial cosmetic options and more! Hosted on Acast. See acast.com/privacy for more information.

April is Autism Awareness month so today we’ll be talking about what it is, what it is not and some of the reasons why the diagnosis of autism spectrum disorder comes later than it should. Plus we will take a look at some very recent research about why it may be more common in girls than we have thought in the past.Important LinksChild Access to Mental Health and Psychiatry (CHAMP): 601-984-2080 or CHAMP Registration - University of Mississippi Medical Center (umc.edu)Good Will Industries- Job for special needs individuals: 601-853-8110 or Home - Goodwill (goodwillms.org)Mississippi Vocational Rehab Services: 1-800-443-1000 or MDRS (ms.gov)MS Department of Rehabilitation Services- Jennifer Jackson, Autism Program Coordinator: 1-800-443-1000601-969-0601 or [email protected] Mississippi Coalition for Citizens with Disabilities (MSCCD) - Pam Dollar, Executive Director: 601-969-0601 or visit MSCCD | Opening Doors Together Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.TOPIC: Snacking: what we snack on; balancing snacks with healthier choices; portion control If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

It’s always a great debate, and one that elicits some very strong opinions and emotions. Are men and women born radically different, or is it our environment that shapes who or what we become? Are men really from Mars and women from Venus? Finishing up National Women’s History Month today we’ll take a look at this age-old debate.   Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.TOPIC: Importance of sleep, good sleep hygiene, listen questions about sleep  If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

March is Colorectal Cancer Awareness Month. On this week's program, Drs. Owens and Brown talk about what is one of today's most common cancers in both men and women. Also, discussed is how it’s pretty preventable by doing those things that we all know that we should be doing after certain age. The doctors talk about those options, risk factors, screening guidelines, etc., on this week's Southern Remedy for Women. Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.GUESTS: Danny Burgess, PhD- Director of the Center for Integrative Health and Rachel Dear, PT- Associate Director of the Center for Integrative HealthTOPIC: Integrative Health  If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Just imagine a gender-equal world, free of bias, stereotypes and discrimination, one that's diverse, equitable and inclusive. March 8th is International Woman's Day. A day set aside to celebrate the achievements of women in every area of life. Listen as Dr. Susan Buttross talks about issues surrounding women and how supporting women's rights can make a better world for all.#breakthebias Hosted on Acast. See acast.com/privacy for more information.

Is self-care a selfish thing to do? A silly question, right? Of course it’s not selfish but many women neglect themselves to serve others. That may sound nurturing and giving, but is it the right thing to do? Today we’ll be talking about self-care, why it needs to happen and why neglecting self-care is not only harmful to you but those around you. Hosted on Acast. See acast.com/privacy for more information.

Today, Dr.Owens and Dr. Brown welcome Dr. Scott Rogers. Dr. Rogers is Chief of Psychiatry at UMMC and speaks about LGBTQ issues and support. Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: National Nutrition Month  If you enjoyed listening to this podcast, please consider making a contribution to MPB.  https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.TOPIC: tips for good heart health including smoking cessation, exercise, weight loss and restful sleep If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

A child’s behavior can affect a parent’s well being and the reverse is true. A parent’s mental/behavioral and physical health can affect a child and for children, the issues if not addressed can become problems into adulthood. Early recognition and treatment of problems in the home are a must for a good healthy outcome for our children. Listen as Dr. Susan Buttross and Dr. Courtney Walker discuss adverse childhood experiences and the affect it has on children. Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: polycystic ovarian syndrome, sjogren’s syndrome, dry eyes If you enjoyed listening to this podcast, please consider making a contribution to MPB.  https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

The doctors welcome back popular guest, podiatrist Dr. Stefanie Thomas from Premier Foot Clinic in Clinton, to the program to talk about what's ailing your feet! Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: vertigo, Ménière's disease, tinnitus If you enjoyed listening to this podcast, please consider making a contribution to MPB.  https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.GUEST: Registered Dietitian and Certified Diabetes Educator Kathy Warwick TOPIC: meal planning  If you enjoyed listening to this podcast, please consider making a contribution to MPB.  https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

As they do each year for Valentines time, Dr. Owens and Dr. Brown discuss sex and health from a woman's perspective. Hosted on Acast. See acast.com/privacy for more information.

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPICS DISCUSSED: leg cramps, low potassium levels, “carnivore” dietIf you enjoyed listening to this podcast, please consider making a contribution to MPB.  https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Dating and courtship used to be interchangeable terms. But today, as relationships have taken on so many new dimensions and the world wide web has opened doors for a long-distance relationships with online dating, the concept of dating has changed drastically. But has it changed for the better or is it ruining the traditional idea of courtship? Listen as Dr. Susan Buttross takes a look at the pros and cons of social media and relationships. Hosted on Acast. See acast.com/privacy for more information.

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.TOPIC: increasing movement and physical exercise  If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Dr. Owens and Dr. Brown welcome cardiologist Dr. Myrna Alexander-Nickens Hosted on Acast. See acast.com/privacy for more information.