Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor
635 episodes — Page 11 of 13
Massive Announcement! Join the First Book Study Implementation Lab Starting March 1
Feb 23, 202411 min
Our biggest enemy is fear but it's easy to break free
Feb 22, 202411 min
Are you one of the few who will actually do something about it?
Feb 21, 202414 min
William Blake & Human Nature: nailed us 300 years ago!
Feb 15, 202412 min
Being grateful, being kind..can change the whole day.
Feb 14, 20244 min
Can't Stop Drinking? It's Not Your Fault! But Here's How to Change it!
Feb 13, 202412 min
Hello Denmark! Are you using those tough moments for personal growth?
Feb 12, 20247 min
You won't believe what's waiting to express itself through you!
Feb 12, 202416 min
They said, "I need alcohol to survive"...
Feb 10, 202411 min
are you unshackling? Here's how to start...
Feb 10, 202412 min
Unless a bear is chasing you through the forest, don't fret and don't worry!
Feb 9, 202411 min
are you making your dreams come true? Start now!
Feb 7, 202415 min
Affirmations don't work, unless...
Feb 5, 202412 min
Welcome to February! It can be the best month of your entire life...if you choose.
Feb 1, 202412 min
We Did 31 Days of January! We're just warming up...a sneak peak of February
Feb 1, 20249 min
Day 1: FEAR! Countdown to February
Jan 30, 202420 min
Day 2: Self Doubt, countdown to February
Jan 29, 202419 min
Day 3: Perfectionism, countdown to February
Jan 28, 20248 min
Day 4: Impatience, countdown to Feb
Jan 27, 202412 min
Day 5: Guilt, Countdown to Feb
Jan 26, 202410 min
Day 6: Shame, Countdown to Feb
Jan 25, 202414 min
Day 7: Countdown to Feb, Overwhelm
Jan 24, 202410 min
Countdown to Feb: Day 8, Regret
Jan 23, 202410 min
Countdown to Feb: Day 9, Comparison
Jan 22, 202415 min
Countdown to February: Day Ten, Motivation
Jan 22, 202411 min
Day 20: Introducing the 10 Most Common Obstacles to Happy, AF Living
Jan 21, 20249 min
Day 19: Are you embarrassed by who you were a year ago?
Jan 19, 20245 min
Day 18: Declutter Your Mind and Heart
Jan 18, 202413 min
Day 17: Revisiting your Omnipresence: you've Got an Army of "little People" - Use them!
Jan 17, 202412 min
Day 16: Off on a tangent...what was this about anyway? lol!
Jan 16, 202411 min
Day 15: Alcohol is not our problem. It was our solution.
Jan 15, 202413 min
Day 14: How to Unleash Your Omnipotence (seriously)
Jan 14, 202420 min
Day 13: A basket Full of Pet Peeves...Aging us Ahead of our time!
Jan 13, 20248 min
Day 12: TIME! So Precious - Spent, Wasted or Invested? It's Worth Considering!
Jan 12, 202413 min
Day 11: Growing & Learning and Suddenly You're Unrecognizable! - Magic Does Happen!
Jan 11, 202410 min
Day 10: Why you Have a Responsibility to Feel Good - It's your Duty!
Jan 10, 202411 min
Day 9, 2024: Done Waiting? Done Foolin' Around? Ready to Get Serious?
Jan 9, 20249 min
Day 8: Take up the Challenge: Give Yourself the Gift of News-Free Living for 10 Days.
Jan 8, 202412 min
Day 7: Unshackling Ourselves is a Life-Long Practice - Try it and Feel What Freedom is Like!
Jan 7, 202414 min
Day 6: Why Enthusiasm Can Keep you Going...and Now to Harness it.
Jan 6, 202410 min
Day 5: Finally! The key to Happiness...seriously!
Jan 5, 202410 min
Day 4 of 2024: How to Prepare for Bumps in the Road
Jan 4, 202410 min
Day 3 of 2024: The Only Way to Get What you Want
Jan 3, 20249 min
Day 2 of 2024: how I let my past in the sex trade steal 3 decades of my life
Jan 2, 202414 min
Day 1 of 2024! How to set the stage for success
Jan 1, 202414 min
Don't use your Imagination as a weapon against your own happiness
Dec 18, 20236 min
how to get up again after over 30 failed new years resolutions
Dec 15, 202312 min
Growth Through Adversity: Yup, it's True!
Dec 13, 20237 min
GEM: Go the Extra mile - help others to help yourself
Dec 11, 20239 min
Going it alone...recipe for failure
Dec 9, 202311 min