Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor
650 episodes — Page 11 of 13
It could be now or never, so get to it
Mar 27, 202411 min
Negative self talk is NOT ACCEPTABLE! Find out how damaging it is..
Mar 26, 202411 min
Are you failing? I sure hope so!
Mar 26, 202415 min
The Four Agreements Book - Do you use words against yourself?
Mar 9, 202411 min
Coaching Part 2: Are you Coachable? And Why should you care?
Mar 7, 20247 min
How do you stay cheerful every day...every day! ?
Mar 5, 20248 min
What is a coach and why should you want one?
Mar 4, 202413 min
Thank God it's Monday - how to seize every day without effort
Mar 3, 202415 min
Answering your questions - FEAR
Mar 3, 202416 min
What is Inertia Anyway? Here's how to beat it right now!
Mar 2, 202412 min
Self-Limiting Beliefs can Keep us Shackled our whole lives: Even Mark Twain noticed this
Feb 27, 202411 min
Every Time we Fail, We Damage Our Psyche...But it's Never Too Late
Feb 26, 20249 min
Why we don't change and how to start today
Feb 25, 202411 min
It's not just the big changes that matter, the smallest inner commitment can change your life
Feb 24, 202412 min
Reminder! We'll be studying don Miguel Ruiz's book "The Four Agreements" - Starting March 1
Feb 24, 20245 min
Massive Announcement! Join the First Book Study Implementation Lab Starting March 1
Feb 23, 202411 min
Our biggest enemy is fear but it's easy to break free
Feb 22, 202411 min
Are you one of the few who will actually do something about it?
Feb 21, 202414 min
William Blake & Human Nature: nailed us 300 years ago!
Feb 15, 202412 min
Being grateful, being kind..can change the whole day.
Feb 14, 20244 min
Can't Stop Drinking? It's Not Your Fault! But Here's How to Change it!
Feb 13, 202412 min
Hello Denmark! Are you using those tough moments for personal growth?
Feb 12, 20247 min
You won't believe what's waiting to express itself through you!
Feb 12, 202416 min
They said, "I need alcohol to survive"...
Feb 10, 202411 min
are you unshackling? Here's how to start...
Feb 10, 202412 min
Unless a bear is chasing you through the forest, don't fret and don't worry!
Feb 9, 202411 min
are you making your dreams come true? Start now!
Feb 7, 202415 min
Affirmations don't work, unless...
Feb 5, 202412 min
Welcome to February! It can be the best month of your entire life...if you choose.
Feb 1, 202412 min
We Did 31 Days of January! We're just warming up...a sneak peak of February
Feb 1, 20249 min
Day 1: FEAR! Countdown to February
Jan 30, 202420 min
Day 2: Self Doubt, countdown to February
Jan 29, 202419 min
Day 3: Perfectionism, countdown to February
Jan 28, 20248 min
Day 4: Impatience, countdown to Feb
Jan 27, 202412 min
Day 5: Guilt, Countdown to Feb
Jan 26, 202410 min
Day 6: Shame, Countdown to Feb
Jan 25, 202414 min
Day 7: Countdown to Feb, Overwhelm
Jan 24, 202410 min
Countdown to Feb: Day 8, Regret
Jan 23, 202410 min
Countdown to Feb: Day 9, Comparison
Jan 22, 202415 min
Countdown to February: Day Ten, Motivation
Jan 22, 202411 min
Day 20: Introducing the 10 Most Common Obstacles to Happy, AF Living
Jan 21, 20249 min
Day 19: Are you embarrassed by who you were a year ago?
Jan 19, 20245 min
Day 18: Declutter Your Mind and Heart
Jan 18, 202413 min
Day 17: Revisiting your Omnipresence: you've Got an Army of "little People" - Use them!
Jan 17, 202412 min
Day 16: Off on a tangent...what was this about anyway? lol!
Jan 16, 202411 min
Day 15: Alcohol is not our problem. It was our solution.
Jan 15, 202413 min
Day 14: How to Unleash Your Omnipotence (seriously)
Jan 14, 202420 min
Day 13: A basket Full of Pet Peeves...Aging us Ahead of our time!
Jan 13, 20248 min
Day 12: TIME! So Precious - Spent, Wasted or Invested? It's Worth Considering!
Jan 12, 202413 min
Day 11: Growing & Learning and Suddenly You're Unrecognizable! - Magic Does Happen!
Jan 11, 202410 min