Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor
635 episodes — Page 10 of 13
Your most precious asset...it's not your health, not your money, not your relationships.
Jun 3, 20249 min
What do you want to be when you grow up?
May 31, 20248 min
The Cat & the Hummingbird & the skunk
May 30, 202414 min
How to begin your project...take a deep breath on this one!
May 29, 202414 min
A Project For You...let's get growing!
May 28, 202412 min
Welcome to the new show: here's the first step to sobriety
May 27, 202412 min
Are you Drifting? Here's how to tell and How to stop from Napoleon Hill (and me!)
May 3, 202417 min
Head Trash? That's an understatement! Negative mindset destroys lives.
May 2, 202420 min
Why We Should Share Our Stories with Others on the Path to Sobriety
May 1, 202410 min
Overview of "The Four Agreements" and a gift for you.
Apr 30, 202416 min
You Inspire me...thank you! Why we need each other.
Apr 29, 202416 min
Hardy Finale: Writing your time capsule
Apr 26, 202414 min
"Be Your Future Self Now" book study continues: Future Self Truths
Apr 25, 202414 min
"Be Your Future Self Now" book study continues: threats to your future self part 2
Apr 24, 202411 min
"Be Your Future Self Now" book: Reacting to your past
Apr 23, 202418 min
"Be Your Future Self Now" book study continues: threats to your future self part 2
Apr 22, 202411 min
Hope! Discussing a passage from Hardy's book "Be Your Future Self Now"
Apr 20, 20249 min
The goal is important but don't miss the journey - sending you love TODAY
Apr 18, 20247 min
Don't forget to Celebrate your wins, no matter how small.
Apr 17, 202413 min
How to Read a self-help book...and get results!
Apr 15, 202419 min
How do we keep going? What creates perseverance?
Apr 13, 202417 min
All the great thinkers agree: Our beliefs create our realities.
Apr 11, 202417 min
We forget. Life goes on and we just forget. Here's how to remember.
Apr 10, 202415 min
What is the difference between a fixed and a growth mindset? Can we change?
Apr 9, 202414 min
What is mindset? Introduction to a series on Mindset starts here.
Apr 8, 202415 min
#1 of 10 reasons why self help fails: Lack of Inspiration
Apr 6, 20249 min
#2 of ten reasons self help fails: Social Isolation & focusing on ourselves
Apr 5, 202415 min
#3 of 10 reasons self-help fails: We Forget!
Apr 4, 202412 min
#4 of 10 reasons why self help fails: being totally committed to dreams
Apr 3, 202417 min
#5 of 10 reasons why self help fails: We're not afraid!!
Apr 2, 202420 min
#6 of 10 reasons why self help fails: the dreaded accountability-eek!
Apr 1, 202412 min
#7 of 10 reasons why self-help fails: One size fits all solutions.
Mar 31, 202413 min
#8 of 10 reasons why self-help fails: Procrastination
Mar 30, 202421 min
#9 of 10 reasons self-help fails: How to fight waning motivation
Mar 29, 202413 min
#10 of ten reasons why self help fails: lack of immediate feedback
Mar 28, 202413 min
It could be now or never, so get to it
Mar 27, 202411 min
Negative self talk is NOT ACCEPTABLE! Find out how damaging it is..
Mar 26, 202411 min
Are you failing? I sure hope so!
Mar 26, 202415 min
The Four Agreements Book - Do you use words against yourself?
Mar 9, 202411 min
Coaching Part 2: Are you Coachable? And Why should you care?
Mar 7, 20247 min
How do you stay cheerful every day...every day! ?
Mar 5, 20248 min
What is a coach and why should you want one?
Mar 4, 202413 min
Thank God it's Monday - how to seize every day without effort
Mar 3, 202415 min
Answering your questions - FEAR
Mar 3, 202416 min
What is Inertia Anyway? Here's how to beat it right now!
Mar 2, 202412 min
Self-Limiting Beliefs can Keep us Shackled our whole lives: Even Mark Twain noticed this
Feb 27, 202411 min
Every Time we Fail, We Damage Our Psyche...But it's Never Too Late
Feb 26, 20249 min
Why we don't change and how to start today
Feb 25, 202411 min
It's not just the big changes that matter, the smallest inner commitment can change your life
Feb 24, 202412 min
Reminder! We'll be studying don Miguel Ruiz's book "The Four Agreements" - Starting March 1
Feb 24, 20245 min