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Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor

Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor

Becca Jacobson

650 episodesEN

Show overview

Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor has been publishing since 2023, and across the 3 years since has built a catalogue of 650 episodes. That works out to roughly 140 hours of audio in total. Releases follow a near-daily cadence.

Episodes typically run ten to twenty minutes — most land between 11 min and 15 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 1 months ago, with 83 episodes already out so far this year. The busiest year was 2024, with 247 episodes published. Published by Becca Jacobson.

Episodes
650
Running
2023–2026 · 3y
Median length
13 min
Cadence
Near-daily

From the publisher

What if sobriety isn’t about giving something up — but finally coming home to yourself… and having a few good laughs along the way? Welcome to Sobriety Snippets, the podcast where women over 40 discover that sober living isn’t about restriction — it’s about freedom, clarity, humor, and a powerful mindset for conscious health. Hosted by Becca Jacobson — educator, mentor, and recovered high-achiever turned conscious living guide — each short, heartfelt (and often hilarious) episode helps you shift from surviving to thriving, one soulful insight at a time. Here, sobriety becomes a spiritual and self-improvement journey — with a wink and a smile. See your past with compassion (and maybe a chuckle). Awaken to higher levels of consciousness and mindset mastery. Reconnect with your body, your truth, and your purpose. Move beyond binge drinking and awaken your natural clarity. If you’re ready to laugh, learn, and live alcohol-free with confidence, mindset, and joy, you’re in the right place. Sobriety Snippets reminds you that you’re not here to quit something — you’re here to remember who you are… and have fun doing it.

Latest Episodes

View all 650 episodes

The Simple Daily Identity Practice That Helped Me Become an Alcohol-Free Woman

Jun 26, 202610 min

You’ve Healed the Past, So Why Are You Still Drinking? How Old Neural Pathways Keep Women Trapped

Jun 24, 202612 min

Why Women With Happy Lives and No Major Problems Still Struggle to Stop Drinking

Jun 22, 202620 min

You Don’t Have to Feel Ready to Begin Changing Your Relationship With Alcohol

Jun 19, 202611 min

The Hidden Switch That Turns Strong Women Into “Cream Puffs” Around Wine—and How to Stay Grounded

Jun 17, 202611 min

Shoutout from Becca!

Jun 16, 20261 min

Where Your Happiness Is Hiding (And Why Wine Can't Help You Find It)

Jun 15, 202612 min

Why Your Brain Treats “What If?” as a Prediction Tool—And How It Quietly Shapes Your Sobriety Outcomes

Jun 12, 202611 min

“Be Realistic” Is the Reason You Keep Expecting to Fail at Sobriety

Jun 10, 202613 min

You Might Already Be Becoming Alcohol-Free—And Not Know It Yet

Jun 8, 202611 min

Special Invitation: 'How to Know When You’re Ready to Quit Drinking' Masterclass

Jun 7, 20262 min

You're Not Stuck Because You Need More Information—You're Stuck Because Nothing Is Landing

Jun 5, 202611 min

The Missing Piece Behind Decades of Failed Attempts to Stop Drinking

Jun 3, 202613 min

Why Perfectionism, Emotional Suppression & Self-Talk Make Sobriety Harder

Jun 1, 202626 min

Special Invitation: 'How to Quit Drinking for the Last Time' Masterclass

May 31, 20262 min

Sobriety Isn’t a Straight Line: The Messy Reality High-Functioning Women Need to Hear

May 29, 202612 min

The Question Every Woman Should Ask Before Saying “I’m Not Ready to Quit Yet”

May 27, 202611 min

Why “This Is Just Who I Am” Is One of the Most Dangerous Thoughts in Sobriety

May 25, 202614 min

Special Announcement: New! Weekly Live Sessions in Snippet Land

May 23, 20262 min

The Sobriety Breakthrough That Happens When You Stop Expecting Alcohol-Free Life to Suck

May 22, 202615 min