See You Sunday

In this episode, I delve into the concept of intentional living and how we can reclaim it in our lives. I share my personal experiences of feeling stuck and uninspired while living on autopilot. Throughout the episode, I discuss the importance of nurturing self-connection through mindfulness practices like meditation and journaling. I also emphasize the need to align our priorities with our values and goals, and the impact of creating rituals and routines that support intentional living. Additionally, I touch upon the significance of seeking alignment in relationships and reflecting on our choices to course correct when needed. The episode concludes with an empowering message about the dynamic nature of intentional living and the joy of rediscovering our authentic selves. So, join me on this journey of intentional living and let's infuse our lives with meaning and purpose!This episode is sponsored by:Nutrafol: Use code JSHAH at nutrafol.com to save ten dollars off your first month’s subscription and free shipping.Connect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode, we'll dive deep into the art of creating a summer bucket list that will ignite your spirit and fill your days with joy. We'll explore the power of setting intentions specifically tailored to the summer season, allowing us to embrace its unique energy and make the most of these sun-filled months. I'll also be sharing nine practical and enchanting ways to add a touch of romance to your everyday life this summer. Join me as we uncover the beauty and magic of this season, igniting our passions and creating a summer that is truly unforgettable.Resources:Instagram Post: https://www.instagram.com/p/CtweS3nRPuV/?igshid=NTc4MTIwNjQ2YQ== @WildeHousepaper Summer Solstice Worksheet: https://drive.google.com/file/d/1zl60FI34eLpY969Itjhtxr6Nz5f98kDJ/view?usp=sharingThis episode is sponsored by:Lume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code GLOW at lumedeodorant.com/glowBetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithitConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode, I reflect on a week of mixed emotions, personal challenges, and the importance of slowing down and practicing self-care. I discuss the non-linear nature of the healing journey and the need to stay grounded during uncertain times. I share rituals and practices that help me find stability, such as examining my mindset and thoughts, disconnecting from technology, and romanticizing life's moments. Additionally, I explore the concept of self-validation and taking back our power by embracing self-acceptance and recognizing our inherent worthiness. The episode aims to provide support and encouragement for listeners on their healing journeys.This episode is sponsored by:Paired: Go to PAIRED.COM/GLOW for a 7-day free trial and 25% off if you sign up for a subscription.Connect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode, we explore the concept of Lucky Girl Syndrome and its relationship to manifestation and luck. We emphasize that relying solely on luck is not enough and that taking action and being prepared are key. We discuss the importance of mindset work, addressing core beliefs, and using affirmations as a tool for maintaining positivity. Additionally, we highlight the courage needed to pursue our desires and the importance of gradually stepping out of our comfort zones. Overall, we aim to challenge the notion of luck and inspire listeners to tap into their own Lucky Girl Syndrome by combining mindset, preparation, and action.This episode is sponsored by:BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithitNutrafol: Use code JSHAH at nutrafol.com to save ten dollars off your first month’s subscription and free shipping. Connect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

Ready to level up and manifest your dream life? In this episode of Just Glow With it, join me on this transformative journey as we explore the process of manifesting our next level selves and lives. In this episode, we discuss the importance of self-discipline and consistency, aligning ourselves with our next level, and creating a six-month manifestation and glow-up plan. Discover how to gain clarity on your desires, explore who you need to become, and take actionable steps towards manifesting your dream life. Get ready to raise your vibration and maintain your manifestation journey with tips and tools for success.This episode is sponsored by:BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithitNutrafol: Use code JSHAH at nutrafol.com to save ten dollars off your first month’s subscription and free shipping. Connect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode, we explored the negative impact of comparison and how it has intensified in the age of social media. Comparing ourselves to others leads to self-doubt, negativity, and harms our mental health. We also discussed how comparison puts us in a constant competition mode, where we strive to one-up others and chase achievements or possessions just to keep up. By shifting our focus inward, embracing our own journey, and practicing self-acceptance, we can break free from the comparison trap and live a happier life.This episode is sponsored by:Paired: Get a 7 day free trial & 25% off if you sign up for subscription at paired.com/GLOWConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

Hello and welcome to this episode! Today, I wanted to start by recapping my amazing birthday weekend because it perfectly segues into the topics of living a balanced lifestyle and creating healthy friendships. This weekend reminded me of the importance of taking time off, being present with loved ones, and enjoying life. It was a much-needed reminder to practice balance in my life. Living a balanced lifestyle is about finding the right mix of work, play, relationships, self-care, and other important areas that contribute to your overall well-being. Instead of striving for a perfect 50/50 split, focus on what feels right for you and adjust accordingly as your needs and priorities change. Next, I'll talk about healthy friendships and how to cultivate them. I believe that strong and supportive friendships are crucial for our happiness and mental health, so I'll share my tips for creating and maintaining healthy friendships, including effective communication, setting boundaries, and showing gratitude.Weekend In My Life/Birthday Vlog: https://www.youtube.com/watch?v=Nc6kcUEylxE This episode is sponsored by:OneSkin: Get 15% off OneSkin with the code: GLOW at https://www.oneskin.co/glow #oneskinpodBetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithitConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode, I share my personal experience and insights on the nine habits that have helped me transform my life during my 20s. These habits include setting clear goals and taking action towards them, being intentional with time management, practicing self-care and prioritizing mental health, learning to say no and setting boundaries, cultivating a growth mindset, surrounding myself with positive and supportive people and embracing failures as opportunities for growth. I also emphasized the importance of being patient and consistent in developing these habits, as they may not bring immediate results but can have a significant positive impact in the long run. Overall, the episode aimed to inspire and motivate listeners to take steps towards transforming their lives by adopting these habits.Free Journaling Guide: https://www.jasmineshah.org/shop/free-journaling-101-ebookPinterest: https://www.pinterest.com/missjasmineshah/personal-development/This episode is sponsored by: BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithitConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this podcast episode, I discuss taking charge and ownership of our lives to create a life that aligns with our values and goals. I explain how having a victim mindset can hinder our progress and prevent us from recognizing our power to make intentional choices. I share my experience of being in a rut and attending a sound bath healing class that helped me shift my energy. I realized that I was operating from a victim mindset, and to shift away from it, I needed to take responsibility for my thoughts, feelings, and actions. Journaling helped me identify negative patterns of thinking and behavior that were hindering my progress. I also emphasize the importance of finding a balance between surrendering to things beyond our control and taking ownership of the things we can control.This episode is sponsored by: Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOWConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode, I discuss the signs that suggest one is ready to expand and upgrade their life. I share my own experiences and how I have learned to recognize these signs to make proactive decisions for personal growth. Recognizing these signs can be valuable tools for personal growth and can help make transitions smoother. The signs I discuss include feeling uncomfortable or out of place in one's physical environment, the body reacting differently to certain products or foods, shifting interests and priorities, feeling a sense of stagnation or dissatisfaction in one's career or job, changing relationships, feeling more confident and assertive, being more mindful of thoughts and behaviors, and feeling a sense of inner peace and clarity. I emphasize the importance of listening to the body, being aware of the environment, and making proactive decisions to create the change one needs for personal growth.This episode is sponsored by BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithitLume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code GLOW at lumedeodorant.com/glowConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this special episode, we celebrate the one-year anniversary of my decision to pivot from life coaching to content creation. Join me as I reflect on my journey and share some valuable lessons I've learned along the way, including trusting your intuition, giving yourself permission to change your mind, and gaining clarity on your desires. If you're looking for guidance on making a change in your life or trusting your intuition, this episode is for you.This episode is sponsored by:Paired: Get a 7 day free trial & 25% off if you sign up for subscription at paired.com/GLOWConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

Spring is a time of renewal, growth, and new beginnings. It's also the perfect time to hit the reset button on our lives, reevaluate our goals and priorities, and set ourselves up for success in the coming months. In this episode, we'll explore how to stay motivated and inspired by doing a quarter audit and spring resetting.We'll discuss practical tips and strategies for resetting your life every season, including how to refresh your intentions, clean and organize your space, and adjust your routines. We'll also delve into the benefits of doing a quarterly audit to track your progress, celebrate your successes, and identify areas for improvement.Finally, we'll talk about how to prepare for Q2 by setting realistic and specific goals, prioritizing self-care, and maintaining your energy and focus. Whether you're feeling stuck or simply want to optimize your life and work, this episode will provide valuable insights and inspiration for your spring reset journey.This episode is sponsored by:BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit Connect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In today's episode, we are chatting with Hannah Ashton, a successful YouTuber and brand owner of Dream Daily. In this episode, we discuss what you need to know about starting your own brand, the power of routines, finding what habits and routines work for you, and making them stick. We also talk about finding balance as an entrepreneur and how to prioritize your time effectively.Today's Sponsors:Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW Paired: Get a 7 day free trial & 25% off if you sign up for subscription at paired.com/GLOWHannah's Instagram @misshannahashton Hannah's Youtube Channel @hannahashtonHanna's Brand shopdreamdaily.comConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode, we discuss important reminders for personal growth and leveling up in life. We explore the idea that transitions are a process and give ourselves permission to adapt and establish a new normal. We emphasize the importance of making choices that reflect our true selves and align with our purpose. We remind listeners not to let fear hold them back during a season of expansion and to believe in their abilities. We also stress the importance of not equating productivity with self-worth and the need to prioritize balance and self-care for a fulfilling life. Finally, we discuss how our positive influence reaches farther than we realize and the impact we can make on those around us.This episode is sponsored by:BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit Connect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

Today, we're talking about how to cultivate more flow and fun in your daily life while also finding balance between work and life for your most inspired life. Many of us struggle to find a balance between work and life, often feeling overwhelmed and overworked. However, adding more fun and flow to our daily lives can help us find that balance, reduce stress, and increase our overall happiness. In summary, cultivating more flow and fun in our daily lives is crucial for finding balance between work and life, reducing stress, and increasing happiness. By identifying activities that bring us joy, embracing spontaneity, and making time for self-care, we can create a more balanced, joyful life. Thanks for tuning in to today's episode. If you enjoyed this episode, please leave us a review and share it with your friends. This episode is sponsored by:BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithitApostrophe: Use code GLOW to save $15 at apostrophe.com/GLOWConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode, we explore the five pillars of wellness - physical, emotional, mental, spiritual and social - and discuss practical tips to achieve balance and harmony between them. We'll discuss why each pillar is important, and how they are all interconnected in our pursuit of total well-being. Today's podcast sponsor is brought to you by:Head to PAIRED.COM/GLOW to get a 7-day free trial and 25% off your subscriptionConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It, we dive into the world of staying aligned and focused in 2023. We discuss the importance of setting clear goals, creating a vision, and breaking down those goals into achievable steps. We also talk about the role of time management and surrounding yourself with a supportive community in staying focused and avoiding distractions. Whether you're looking to achieve personal or professional success, this episode is packed with tips and insights to help you stay on track and reach your full potential. Join us for a thought-provoking and inspiring discussion on A Guide to Staying Aligned and Focused in 2023This episode is sponsored by:BetterHelp: Save 10% off your first month of therapy at betterhelp.com/glowwithitConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It we are having a wellness chat about dealing with burnout, navigating my luteal phase (cycle syncing) and some feel-good self care practices that help me to prioritize my mind, body and soul.Episodes on cycle synching: https://podcasts.apple.com/us/podcast/the-dream-bigger-podcast/id1436902528?i=1000468009035https://podcasts.apple.com/us/podcast/life-with-marianna/id1538242507?i=1000596219723Todays sponsor:Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOWConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It, I am chatting about my do's and don'ts for becoming my best self. Podcast Sponsor:BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithitConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It, we're chatting about how to romanticize our solitude, the seven benefits of spending time alone and how to cultivate a positive relationship with yourself. Today's sponsors: Get 7 day free Paired: Head to PAIRED.COM/GLOW to get a 7-day free trial and 25% off your subscription Blinkist: Go to Blinkist.com/glow to start your 7-day free trial and get 25% off of a Blinkist Premium membershipConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In today’s episode of Just Glow With It, we are catching up and chatting all things new years — from setting intentions & goals for 2023, mindset shifts and my favorite wellness and productivity tools for the new year.Podcast Sponsor: BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithitMentioned in today’s episode:Align App by @baileybrwnMy 2023 PlannerNourish by Heidi SchausterThe Gratitude JournalConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

Welcome the last and final episode of 2022. Today's episode is a New Year's Q+A where I'm answering all your questions on goal setting, motivation, tips and how to plan and prepare for your best year yet. Today's Sponosors:Nutrafol: Use code GLOWWITHIT to get $15 off your oder at nutrafol.comApostrophe: Use code GLOW to save $15 at apostrophe.com/GLOWHello Fresh: Use code JSHA18 at hellofresh.com/jsha18 to get 18 free meals + free shippingConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In today's episode, we are chatting and welcoming in a new era: THE DND ERA -- part 2! This era is all about focusing on yourself, reinventing yourself and leveling up in order to create a new life. I am sharing journal prompts, inner work updates and feel good habits Today's sponsors:Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOWPaired: Get a 7-day-free-trial and 25% off when you subscribe at paired.com/GLOWUncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshahCONNECT WITH ME:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected] Description

In today's episode, we are chatting and welcoming in a new era: THE DND ERA! This era is all about focusing on yourself, reinventing yourself and leveling up in order to create a new life. I am sharing journal prompts, tips and steps on how to create a new era for yourself in 2023. Today's sponsors:Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshahApostrophe: Use code GLOW to save $15 at apostrophe.com/GLOWCONNECT WITH ME:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It, I'm sharing the 8 daily reminders that help you on my self growth journey. I wanted to share these important reminders with you all because these things that are easy to forget when life gets busy or we lose sight of what we’re doing or why. So if you’re on a personal growth journey, on a mission to create your dream life or become your best self, these reminders are def important to keep in your back to pocket to keep you on track and on the right path.Crimeaholics podcast: https://podcasts.apple.com/us/podcast/crimeaholics/id1501365478Today's sponsors:Paired: Get a 7-day-free-trial and 25% off when you subscribe at paired.com/GLOW Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshahCONNECT WITH ME:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It, I'm sharing my top energy givers and takers of 2022 — including what lessons I've learned, what I'm leaving behind and taking with me into the new year. Today's sponsors:Hello Fresh: Use code JSHA70 for 70% off + free shipping at hellofresh.com/jsha70Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshahCONNECT WITH ME:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It, we are reflecting on my first year moving to a new city/state and all of the life lessons that I've learned since then. It's a good one! If you love this podcast and wish to support it, please rate & review, share this podcast and check out our weekly sponsors! Today's sponsors: PiqueLife: Get 10% off + free shipping when you subscribe at piquelife.com/justglowUncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshahCONNECT WITH ME:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In today's episode of Just Glow With It, we are chatting about my best wellness tips for finding balance during the holidays as well as journal prompts and tips to help you prepare for the new year. Today's sponsor:Uncommon Goods: Get 15% off at uncommongoods.com/JSHAHApostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW CONNECT WITH ME:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It, we are doing a Q+A. We are discussing tips on how we can achieve work/life balance, how to set boundaries and deal with toxic people, my top business lessons I've learned & how we can work on ourselves while being in a relationship. Today's Sponsor:Hello Fresh: Use code JSHA65 for 65% off at hellofresh.com/JSHA65CONNECT WITH ME: 🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

Today we are chatting about my 5 holistic productivity practices that help me stay aligned, productive and still taking care of my mind, body and soul. Today's Sponsor: Check out the Coffee and Cauldrons Podcast CONNECT WITH ME: 🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

Welcome back to another episode on Just Glow With It. Today we’re chatting about getting back to your best self & re-aligning your lifestyle. This is where I am currently at in my journey so naturally, I thought I’d share my two cents and what I’m doing to feel like my best self once again.If you’ve been feeling not your best or finding yourself slipping into a funk — this episode is for you & I hope that you enjoy.Today's sponsor:Paired: Get a 7-day-free-trial at paired.com/GLOW Hello Fresh: Use code JSHA65 for 65% off at hellofresh.com/JSHA65C O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

Welcome back to another episode on Just Glow With It, Today’s episode is a Q&A — we’re touching on friendships, relationships, navigating being in a different stage in your life compared to friends & my reflections + lessons from 2022. DM at @missjasmineshah if you’d like me to do a monthly Q+A on the podcast. Today's sponsor:Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glowC O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

Welcome back to another episode here on Just Glow With — where we talk about all things lifestyle, wellness and personal growth. Today’s episode is all about Soft Girl Autumn. We chatting about how what soft girl autumn means, how we can embrace & romanticize the autumn season, creating a seasonal depression toolkit and my tips on how to manage it + sharing a bit of autumn bucket list! So get cozy and get ready for an even cozier episode! This episode is sponsored by:Paired: Get a 7-day-free-trial at paired.com/GLOWMagic Spoon: Use code JUSTGLOW at magicspoon.com/JUSTGLOW to save $5 your order. C O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It, we’re having an honest conversation around how to become that girl by stop caring what others think and shining your light unapologetically. Don’t dim your light just because others are bothered by your brightness. You deserve everything you have. You’re not doing too much. Don’t limit or hold yourself back from taking what’s rightfully yours, ever.This episode is sponsored by:Uncommon Goods: Use code JSHAH at commongoods.com/JSHAH for 15% off your next gift.Java House: Use code JSHAH at javahouse.com for 10% off your next orderC O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It, we are kicking off fall season with sharing the new goals, mindset and habits I'm implementing. Today we are talking about Mindset, Goals and Habits FALL EDITION. This is part 2 to my “prepping for your focused & disciplined girl era” episode that I did. In that episode, I talk about how we can reset and prep for a new season. So if you want some practical tips and advice, definitely listen to that episode if you haven’t already. Today’s episode however, I’m giving you a bit of insight on what my mindset, goals and intended habits for this fall season are. This episode is sponsored by: Better Help: Get 10% off your first month at betterhelp.com/glowwithitHello Fresh: Use code JSHA65 for 65% off at hellofresh.com/JSHA65Modern Fertility: Get $20 off your fertility test at modernfertility.com/glowwithitC O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode, we are chatting about boundaries -- from how to set boundaries and how to navigate difficult feelings and situations that my arise when you begin to set boundaries.This weeks episode is sponsored by: Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glowJava House: Use code: JSHAH at checkout to save 10% at javahouse.comPique Life: Get 15% off + free shipping at piquelife.com/justglowC O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

Todays’ episode was inspired my last therapy session. I was talking to my therapist about all the things that I have been struggling with, and what I got from that session is the realization that I am doing so much better than I am giving myself credit for. And I know I am not the only one struggling with this. So I wanted to give you all the same pep talk I gave myself. For anyone who is currently being too hard on themselves, feeling like you’re not doing enough, struggling in anyway — this one is for you. May this episode serve as your reminder that you are doing so much more better than you realize! Today's episode is sponsored by:Pique Life: Get 15% off + free shipping at piquelife.com/justglow Magic Spoon: Use code: JUSTGLOW to get $5 off at magicspoon.com/justglowJava House: Use code: JSHAH at checkout to save 10% at javahouse.comC O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

Today, we’re going to be talking about how to prep for our focused, disciplined and getting shit done era!! since we’ve recently entered virgo season, fall being around the corner, people are going back to school and a new month is here — I feel this shift happening collectively. So I thought there couldn’t be a more fitting time than now to share how I have been and how / we can reset for a new month & new season.Today's episode is sponsored by:Modern Fertility: Get $20 off your fertility test at modernfertility.com/glowwithitC O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of just glow with it, I am chatting about my opinions on the toxic and harmful side of the wellness and self growth culture, and how we can stop the harmful habits. This episode is sponsored by:Hello Fresh: USE CODE: JSHA16 FOR 16 FREE ​MEALS AT HELLOFRESH.COM/JSHA16Pique Life: GET 15% OFF + FREE SHIPPING AT ​PIQUELIFE.COM/JUSTGLOWC O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode, I am chatting about my experience and thoughts around comparing timelines, feeling lost in life and having career confusion. Today's episode is sponsored by: Better Help: Get 10% off your first month at betterhelp.com/glowwithitC O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It, I am chatting about 7 tips to help build better habits and optimize your routines. This week's episode is sponsored by:Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glowC O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It, I am chatting about my 5 tips that help me to remain grounded and aligned during uncertain, hard times. Shae Leonard IG: https://www.instagram.com/shaeleonard/ Today's episode is sponsored by: Magic Spoon Cereal: Visit magicspoon.com/justglow and use code: JUSTGLOW at checkout for $5 off your order. C O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It, I am chatting about my reset and recharge routine and some of my favorite wellness and mindfulness tools. Today's episode is sponsored by: Better Help: Get 10% off your first month at betterhelp.com/glowwithitC O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of Just Glow With It, we talk about how to create a fresh new start in your life. This week's episode is sponsored by:Athletic Greens: Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Check it out at athleticgreens.com/JSHAHApostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glowC O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

Healing Diaries Update: sharing how I'm currently navigating imposter syndrome, healing journey and life's challenges This week's episode is sponsored by:Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glowBetter Help: Get 10% off your first month at betterhelp.com/glowwithitC O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

Sharing my current summer essentials, from my latest favorite beauty and skincare products, favorite books, new wellness & lifestyle rituals & more. Here's to a healthy & healing girl summer!This week's episode is sponsored by:Athletic Greens: Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Check it out at athleticgreens.com/JSHAH C O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

In this episode of just glow with it , I am chatting all about the power of our mindset and sharing 6 daily habits to help you cultivate a more positive and healthy mindset.The power of intention setting https://www.shape.com/lifestyle/mind-and-body/mental-health/how-to-set-intentions C O N N E C T W I T H M E:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on twitter: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]

You asked, I answered. Today's episode is a Q+A on my thoughts on living a soft life, embracing my feminine energy, how to overcome jealousy and feeling confident while in a relationship. Youtube video on self care habits for when you're overwhelmed!CONNECT WITH ME: Subscribe to my Youtube Channel! IG: @missjasmineshah Twitter: @missjasmineshah! TikTok: @missjasmineshah

In this episode of Just Glow With It, were talking all about HOT GIRL SUMMER ☀️ From our summer goals, habits, mindset and recent lifestyle changes I made to become the happiest and healthiest version of myself this summer. CONNECT WITH ME: Subscribe to my Youtube Channel! IG: @missjasmineshah Twitter: @missjasmineshah! TikTok: @missjasmineshah

In this episode of Just Glow With It, I'm chatting about: entering my happy, healing, and healthy girl era. Specifically, my how I've overcome my negative mindset, how I'm navigating my healing journey and changes I'm making to better myself. CONNECT WITH ME: Subscribe to my Youtube Channel! IG: @missjasmineshah Twitter: @missjasmineshah! TikTok: @missjasmineshah