See You Sunday
Jasmine Shah
Show overview
See You Sunday has been publishing since 2018, and across the 8 years since has built a catalogue of 284 episodes. That works out to roughly 140 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 23 min and 34 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Society & Culture show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 6 episodes already out so far this year. The busiest year was 2020, with 45 episodes published. Published by Jasmine Shah.
From the publisher
See You Sunday is your weekly dose of honest, real, and relatable conversations that feel like catching up with your closest friend. Hosted by Jasmine Shah, this podcast explores personal growth, lifestyle, wellness, and girl talk. Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week. For advertising inquiries: [email protected]
Latest Episodes
View all 284 episodesNotes From the First Year of My 30s
6 reminders you didn't know you needed
13 Things That ACTUALLY Improved My Life
The Mindset, Mood Boosters & Lifestyle Habits That Helped Me Get Out of a Rut
If you’ve been feeling stuck in a rut, low energy, or just not like yourself lately… this episode is for you.In today’s conversation, I’m sharing the mindset shifts, mood boosters, and lifestyle habits that have helped me reset and get my spark back. These are the small but powerful changes that pulled me out of a funk and helped me feel inspired, motivated, and excited about life again.This episode is sponsored by:Mint Mobile: get unlimited premium wireless for just $15 per month. Switch now at https://www.mintmobile.com/sundaypodConnect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
Q&A: Breakup Advice, Making Friends as an Adult, Setting Boundaries, Navigating Life Changes & More
WATCH ON YOUTUBE: https://youtu.be/Euqnnc7VdCA in this girl talk q&a, we dive into everything from making friends as an adult, getting over breakups, setting healthy boundaries, to embracing your feminine side. whether you’re navigating friendships, life changes, or personal growth, this episode is full of real talk and advice you can actually use.have questions for the next episode? drop them in the comments! 💖This episode is sponsored by:Mint Mobile: get unlimited premium wireless for just $15 per month. Switch now at https://www.mintmobile.com/sundaypodConnect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
The Truth About Starting Over In Your 30s (& Why I Did)
WATCH ON YOUTUBE HERE: https://www.youtube.com/watch?v=5NYOJobrfWgIn this episode, I’m opening up about why I broke up with my old life (and started over) at 30.After losing sight of my bigger vision and falling into a version of life that looked good but didn’t feel right, I had to get honest with myself about what needed to change. We talk about quitting a job, letting go of friendships, navigating fear, and what it really means to choose yourself without having everything figured out.Journal prompt of the week:What in my life am I choosing because it’s familiar, not because it feels right?This episode is sponsored by:Hello Fresh: Go to hellofresh.com/MISSJASMINEESH10FM now to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
End of Year Recap: Life, Lessons and Reflections
Last episode of 2025! In this episode, I share the lessons I’ve learned, the challenges I faced, the wins and the insights I’m carrying into the year ahead. An honest check-in on what shaped this year and how it’s influenced the way I show up in life.This episode is sponsored by:Hello Fresh: Go to hellofresh.com/MISSJASMINEESH10FM now to get 10 free meals plus a free breakfast for life. Better Help: get 10% off at BetterHelp.com/sundaypodConnect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
New Year Prep: 26 Ways I’m Preparing for 2026
In this episode, I’m sharing 26 ways I’m getting ready for 2026, from mindset shifts and simple habits to practical routines that set the tone for the year ahead. Whether you’re looking to reset, create clarity, or step into the new year intentionally, this episode is your guide to starting 2026 grounded, inspired, and prepared.This episode is sponsored by:Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.Connect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
Winter Wellness Starter Pack: How to Thrive During the Winter Season
In this episode, I’m sharing my winter wellness starter pack— everything I’m leaning on to feel grounded, nourished, and supported during the colder months. From seasonal foods and slower hobbies to movement, rest, and creating a cozy home, this is your guide to not only survive, but thrive during the winter season.Use my code JASMINE15 to get 15% off any service from @clarityfromkaelyn This episode is sponsored by:Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to get 50% off your first box, plus free breakfast for 1 year.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
Propaganda I'm No Longer Falling For
In this episode, I’m chatting about the propaganda I’m no longer falling for. From toxic wellness culture to girl-boss burnout to 10 step skincare routines. I’m breaking down what I’m letting go of and what actually feels aligned.This episode is sponsored by:Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.Connect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
How to Create a Beautiful Life You Love
In this episode, we're chatting about how to create a beautiful life for yourself. I’m sharing what it means to reconnect with yourself, realign when things feel off, and make choices that bring you closer to the life you actually want.If you’ve been feeling stuck, unaligned, or like you’re just going through the motions, this one’s for you.This episode is sponsored by:Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
30 Things I Find Chic in My 30s
In this episode, I’m sharing all the things I find incredibly chic in my 30s — from the habits and routines to the energy and mindset that make everyday life feel calm, confident, and intentional. This episode is sponsored by:Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to get 50% off your first box, plus free breakfast for 1 year. Connect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
Microhabits That Have Improved My Mindset, Mood & Lifestyle
In this episode: I’m sharing the microhabits and lifestyle changes that have been improving my mindset, mood, and overall lifestyle lately. From small routines to mindset shifts, these are the things that have been helping me feel more grounded, consistent, and like my best self again.This episode is sponsored by:Betterhelp: get 10% off your first month at BetterHelp.com/sundaypodConnect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
How to Navigate and Embrace the Preparation Season
In this episode, we’re diving into what it really means to be in a preparation season — that in-between space where you’re not quite where you want to be yet, but you’re actively becoming the person who can handle what’s ahead. I’m sharing mindset shifts, personal reflections, and practical ways to navigate this season with more peace, patience, and purpose. If you’ve ever felt stuck waiting for “the next thing,” this episode will help you reframe the waiting into preparing and actually embrace the process.This episode is sponsored by:Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
8 Signs You’re Growing (Even When It Doesn’t Feel Like It)
In this episode, I’m sharing 8 signs that show you’re growing and evolving, even if it doesn’t always feel like it. From shifting your daily habits to handling setbacks differently, these are the subtle but powerful ways we outgrow old patterns and step into a new version of ourselves.This episode is sponsored by:Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.Connect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
My Ultimate Fall Guide: Ins and Outs, Bucket List & How I’m Romanticizing Fall Season
In this episode, I’m sharing my ultimate fall guide — from my ins and outs for the season, to the cozy little ways I’m romanticizing life right now, to my fall bucket list. This episode is sponsored by:Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to get 50% off your first box, plus free breakfast for 1 year. Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
How I’m Making the Most of the Rest of 2025
This year hasn’t exactly gone as planned, but it’s never too late to reset. In this episode, I’m sharing how I’m making the most of the last four months of 2025 through simple shifts, routines, and mindset changes. Consider this a cozy coffee chat and a reminder that you can always turn things around.This episode is sponsored by:Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
Q&A: Turning 30, Self-Care Habits & Becoming the Best Version of Yourself
In this Q&A episode, I’m answering your questions on turning 30, the self-care non negotiables, and what it really looks like to become the best version of yourself. We’re talking about mindset shifts, daily rituals, glow-up advice, and how I’m navigating this new chapter. Journal prompt of the week: “What season of life am I in right now, and what is this season here to teach me?”This episode is sponsored by:Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.Connect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
My Non-Negotiables for Rebuilding Myself
In this episode, I’m sharing the non-negotiables I’ve set for myself in this current season of rebuilding. From being intentional with my circle to adding joy back into my daily life, these are the habits and boundaries keeping me on track. If you’re in your own rebuilding season, you might find a few ideas here to make your list.This episode is sponsored by:Better Help: get 10% off your first month at BetterHelp.com/sundaypodNutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]
How to Reset Your Life and Rebuild Yourself
If you’re feeling lost, burnt out, or just not like yourself lately, this episode is for you. We’re talking about what it really looks like to reset your life and rebuild from the inside out. Whether you’re coming out of a tough season, making big changes, or just craving a fresh start, this is your reminder that it’s okay to begin again. I’m sharing what this transitional chapter has been teaching me, how I’m navigating it, and what rebuilding my routine, nervous system, and identity is actually looking like.This episode is sponsored by:Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷 follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email [email protected]